Explorez tous les épisodes du podcast Mother's Quest Podcast
| Titre | Date | Durée | |
|---|---|---|---|
| Ep 112: Mothering Through the Darkness: Lessons Inspired by The Mystics Almanac | 18 déc. 2025 | 00:34:40 | |
Welcome to this special episode, one I recorded in the days leading up to the holidays and the winter solstice, the darkest days of the year in the Northern Hemisphere. This season, when the nights are long and the light feels scarce, invites us to pause, reflect, and seek warmth and meaning in intentional ways. And this year especially, the darkness has felt more than seasonal. In the face of heartbreaking events unfolding in the world, I've found myself needing practices and perspectives more than ever that help me stay grounded, connected, and hopeful. It was from this place that I found myself returning again to the Mystics Almanac. This fall, I had the honor of contributing another piece to the Almanac, a powerful creation by my friend and mentor Lindsay Pera. Years ago, inspired by the enduring legacy of the Farmers Almanac, Lindsay envisioned something similar but more mystical—an annual guide grounded in her beautifully illustrated Oracle Deck, woven with astrological insights, divinations, and reflective writings from a diverse circle of contributors. The Mystics Almanac isn't just a book of forecasts and dates. In Lindsay's own words, it's a mirror, a guide, and a reminder that we are not alone on this path. I've turned to the Almanac for this reason myself over the years; and it was especially poignant and supportive of me and my family in the days before my father passed away. Echoes of History History does not repeat, but it does rhyme. Life moves in spirals, not straight lines. We return to familiar struggles, facing injustice, violence, and division, but when they arrive again, we are not the same as before. We come with new perspective, new resilience, and often hard-earned wisdom we did not have the last time around. Guiding Lights Tembi reminded me of the power of ancestry and constellations. Raised by an "ecosystem of women," her mother, grandmother, and great-grandmother, she carries the resilience and faith they instilled. She told the story of the Drinking Gourd, the Big Dipper, which enslaved people once followed north to freedom when no maps existed. Her wisdom for now: when the path ahead feels uncertain, we can still orient ourselves by what is larger than us, our ancestors, the stars, our deepest faith, and we must remember that no one travels alone. Valarie recalls the birthing room, her mother's hand on her forehead, whispering "You are brave" as she felt generations of women standing invisibly at her back while she labored. In the midst of growing authoritarianism, she has famously posed the question: "Is this the darkness of the tomb, or the darkness of the womb?" Her story reminds us that every labor, whether giving birth, raising children, or rebirthing a nation, calls for courage, community, and the breath of our ancestors at our side. Even when the contractions feel painful and relentless, transition always comes before new life. Going Deeper What wisdom might you want to carry with you into the year ahead? Related Episodes and Links
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| Ep 111: Living Resistance: A Call for These Times with Poet Kaitlin Curtice | 01 août 2025 | 00:49:44 | |
In a world heavy with heartbreak and injustice, I've been searching for ways to stay grounded in my humanity…ways to resist not only despair, but also the systems of harm and oppression around us. My guest today, Kaitlin Curtice, calls this practice living resistance. Kaitlin is an award-winning author, poet, and citizen of the Potawatomi Nation who writes and speaks at the intersections of spirituality, identity, and collective healing. Through her work, including her book Living Resistance and her upcoming release Everything Is a Story, she invites us to become more fully ourselves, to honor the gifts we already hold, and to let those gifts ripple out in love, courage, and care for the world. Her life has been shaped by liminality, existing between her Native American heritage and a Southern Baptist Christian upbringing. This in-between space has given her a unique lens on how we find belonging and move toward healing in a fractured world. In our conversation, Kaitlin shares how resistance is not a single act but a continuous practice of becoming and being. She reflects on how it can be gentle and fierce, personal and political, and she offers practices for grounding ourselves in the midst of life's spiral journeys. We closed with her Resistance Commitment—a poetic call to action that reminds us that living resistance means tending to our inner lives while courageously shaping our collective future. I'm so grateful to my friend and former guest Rachel Macy Stafford, who first connected me to Kaitlin. Rachel's dedication to Kaitlin in this episode captures what Kaitlin offers the world—a call to link the best parts of ourselves so we can move forward together. Topics Discussed in this Episode:
About Kaitlin Kaitlin Curtice is an award-winning author, poet-storyteller, and public speaker. As an enrolled citizen of the Potawatomi nation, Kaitlin writes on the intersections of spirituality and identity and how that shifts throughout our lives. She also speaks on these topics to diverse audiences who are interested in truth-telling and healing. As an inter-spiritual advocate, Kaitlin participates in conversations on topics such as colonialism in faith communities, and she has spoken at many conferences on the importance of inter-faith relationships. Kaitlin leads workshops and retreats, as well as lectures and keynote presentations, ranging from panels at the Aspen Climate Conference to speaking at the Chautauqua Institution and at universities, private retreat centers, and churches across the country. In 2020 Kaitlin's award-winning book Native: Identity, Belonging and Rediscovering God won Georgia Author of the Year in the religion category. Native explores the relationship between American Christianity and Indigenous peoples, drawing on Kaitlin's experiences as a Potawatomi woman. In 2023, Kaitlin released two books, first, Living Resistance: An Indigenous Vision for Seeking Wholeness Every Day, which examines the journey of resisting the status quo of hate by caring for ourselves, one another, and Mother Earth, and second, her first children's book called Winter's Gifts: An Indigenous Celebration of Nature, which is the premier book in a series of four books on the four seasons coming out with Convergent, RandomHouse Books. Her second book in the series called Summer's Magic was released in 2024. Besides her books, Kaitlin has written online for Sojourners, Religion News Service, On Being, SELF Magazine, Oprah Daily, and more. Her work has been featured on CBS and in USA Today. She also writes essays and poetry for The Liminality Journal and spends her time supporting other authors as they navigate the world of publishing. Kaitlin lives near Philadelphia with her partner, two dogs, and two kids. Connect with Kaitlin:
Explore Kaitlin's Writing:
This Episode's Challenge: Kaitlin offered us a beautiful challenge to shift from linear thinking to cyclical thinking. She invited us to try two practices: first, draw five circles on paper representing different aspects of your life (work, family, hobbies, etc.) to see the vastness of who you are from a bird's eye view. Second, instead of making yearly resolutions, evaluate your life every season – asking what needs to shift in your daily rhythms, self-care, and relationships as the seasons change. As she put it "We don't have to expect so much of ourselves… It's a lot more tender to us if we say, "I'm going to try this out for the next few months." Both practices help us look at our lives without judgment while gently challenging ourselves to grow. Related Episodes:
This Episode is Dedicated by Rachel Macy Stafford Rachel Macy Stafford is a New York Times bestselling author, educator, and speaker with over 25 years of experience in teaching and writing. With a Master's degree in Special Education and a background as a certified special education teacher, Rachel brings a heart-centered approach to her work—emphasizing connection, inclusion, and self-awareness. Since 2014, Rachel has published five bestselling books, including Hands Free Mama, Only Love Today, and Soul Shift, and expanded her reach with an audio series and book from Sounds True. Rachel also created a transformative eight-week online course that has engaged over 15,000 participants and writes Rachel's Treehouse, a Substack newsletter dedicated to cultivating meaningful connection, self-compassion, and collective care through weekly essays and monthly live teachings. Rachel leads retreats and workshops at renowned centers like Kripalu, Omega Institute, and the Art of Living Retreat Center, and speaks at events across the country. 🌱Experience Rachel's Work… If you're navigating a season of change, letting go, or becoming… You're not alone. Consider joining me in person or in the Treehouse this fall: 🌿Only Love Today: A Restorative Retreat for Givers 🗓 November 7–9, 2025 📍 Art of Living Retreat Center, North Carolina This soul-soothing weekend is for those who give deeply and often forget to receive. We'll rest, reflect, and reconnect with the parts of ourselves we've put on hold. There's still space to join—learn more or sign up here. 🏡Rachel's Treehouse Part journal, part gathering place—Rachel's Treehouse is where Rachel reflects on midlife, empty-nesting, and what it means to dream again. If you've been asking, "What now?" This is a space to land, reconnect, and rediscover. Join the community here. — Mother's Quest is a podcast for moms who are ready to live a truly E.P.I.C. life. Join in for intimate conversations with a diverse group of inspiring mothers as they share how they are living an E.P.I.C. life, Engaging mindfully with their children (E), Passionately and Purposefully making a difference beyond their family (P), Investing in themselves (I), and Connecting to a strong support network (C). Join our community of mothers to light the way and sustain you on your quest at www.facebook.com/groups/mothersquest | |||
| We Bought the Block: Building Legacy, Love and Community in South LA With Joe Ward-Wallace | 13 juin 2025 | 00:51:28 | |
Welcome to this special Father's Day episode of the Mother's Quest Podcast. Each year, I feature a father who is not only present for his own family but also answering a larger call to lead and serve in the world. This year, all signs pointed to me interviewing Joe Ward-Wallace! Joe is a retired firefighter, impact entrepreneur, and community organizer, known and appreciated for co-founding South LA Cafe - a Black-owned, family-run coffee shop, market, and cultural center rooted in the heart of South Central Los Angeles. Alongside his wife Celia, and their two daughters, Joe has created more than a business, they've built a movement: one grounded in racial and economic justice, food access, and belonging. Joe is also the Co-CEO and President of the South LA Community Foundation, which breaks the shackles of systemic oppression and inequality by creating, building, and empowering an equitable, healthy, and sustainable South Central community for all. He leads these initiatives with power and purpose and as I discovered in this conversation, a preparedness for what might emerge, honed from his decades-long career as a firefighter. In our conversation, Joe and I reflected on the deeper roots of that moment and what it meant to grow up with little material wealth, yet rich in love, culture, and resilience. He shared stories of his mother Vonnie, whose strength and spirit laid the foundation for his values, and how her legacy lives on through his commitment to service and entrepreneurship. Topics Discussed in this Episode:
About Joe Ward-Wallace Joe Ward-Wallace is the Co-Founder of South LA Cafe is a Black-owned, family-owned, community coffee shop, market, and cultural center located in the heart of South Central Los Angeles. The South LA Cafe team exists to serve the community, fight racial and economic inequality, and provide equal access to food. Their mission is to provide a safe space for local residents as well as equal access to fresh, healthy and affordable food. Additionally, he is the Co-CEO & President of the South LA Community Foundation, a 501c3 non profit organization which aims to break the shackles of systemic oppression and inequality by creating, building, and empowering an equitable, healthy, and sustainable South Central community for all. Mr. Ward-Wallace has over three decades experience in business and also helps to lead The Ward-Wallace Group, Coaching and Consulting Firm which supports entrepreneurs, leaders, activists, and athletes to create, launch, and scale world-changing ideas and is professional keynote speaker. Learn more about his work at www.southlacafe.com. Connect with Joe
This Episode's Challenge: Joe challenges each of us to help just one neighbor. Ask them what they need, and then do it. Maybe it's running an errand, checking in with a meal, or simply being present and available. Joe reminded me that this simple act is what sparked South LA Cafe's grocery giveaway, something that has now served thousands and become the heartbeat of his community work. He emphasized that this small act, when done collectively, can help rebuild a sense of connection and community. Related Episodes or Resources Mentioned in the Episode:
This Episode is Dedicated by Eric Mann "This is Eric Mann, co-director of the Labor/Community Strategy Center, a civil rights group in South Central L.A. I am here in praise of Joe Ward-Wallace and the magnificent new 48th Street South L.A. Café. Joe is my son-in-law but he calls me dad and I call him son. He and my daughter, Celia Ward-Wallace, are a powerful team for social justice. Joe begins and ends as a Black Man in South Central Los Angeles. From that clear and solid identity he approaches all problems from the interests of the Black and South Central communities—and from there to all humanity. He has suffered insults and injuries from a racially hostile society and yet fights back mainly through his creative expression and drive for innovation. He just keeps inventing stuff. The story of how Joe and Celia were able to purchase Mel's Diner, an iconic South-Central landmark, rescue it from the gentrifiers, and keep it in the Black community is a story of miracles. As Joe says, The 48th Street South L.A. Café is a sacred container that reclaimed the land of our ancestors. Thank God there was a Black family able to weather market pressure to find dedicated Black buyers. Let's all work to help fund future adventures in that tradition. As there is some sense of despair today, the answer can only take place through building and expanding organizations—the Labor/Community Strategy Center, South LA Café, and Mother's Quest. And great organizations still need great organizers—and Joe Ward Wallace is in the NBA finals." The Labor/Community Strategy Center (www.thestrategycenter.org) is a civil rights and climate justice organization in South Central LA addressing "the totality of urban life" Our Bus Riders Union served 500,000 LA Bus Riders 50 percent of whom are Latinx, 20 percent of whom are Black, and 60 percent are women, all very low-income. We also work in the Los Angeles public schools fighting for the rights of all students but especially the remaining 50,00 Black students when once there were 150,000. We also are part of the LACI South Central E-Bike Lending Library and our Black Folks on Bikes where we train low-income riders to use electric bikes for errands, mobility, and jobs. Finally, our Strategy and Soul Movement Center is the home of our Strategy and Soul bookstore and film theater. We have served the LA Community since 1989 and now in South Central since 2015, are an integral part of the city-wide movement for social justice. Our website is www.thestrategy.org, www.instagram.com/fightsoulcities/https:// www.facebook.com/FightForTheSoulOfTheCities/
Mother's Quest is a podcast for moms who are ready to live a truly E.P.I.C. life. Join in for intimate conversations with a diverse group of inspiring mothers as they share how they are living an E.P.I.C. life, Engaging mindfully with their children (E), Passionately and Purposefully making a difference beyond their family (P), Investing in themselves (I), and Connecting to a strong support network (C).
Join our community of mothers to light the way and sustain you on your quest at www.facebook.com/groups/mothersquest
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| Turning Toward One Another with Rabbi Sharon Brous | 22 mai 2025 | 00:50:46 | |
At a time when so many of us feel brokenhearted by the ongoing pain, uncertainty and polarization in our world, Rabbi Sharon Brous has been a grounding force and a guiding light for me and so many. She is the senior rabbi and founder of IKAR, a leading-edge Jewish community based in Los Angeles, known for weaving together soulful spirituality, social justice, and deep belonging. A graduate of Columbia University for both her undergraduate and then her M.A. in Human Rights and ordained by the Jewish Theological Seminary, she is widely recognized as one of the most influential rabbis in America. Her work has been featured in The New York Times, The Los Angeles Times, and The Washington Post, and her 2016 TED talk, "Reclaiming Religion," has been viewed by more than 1.5 million people. Most recently, she has made an impact with her book The Amen Effect: Ancient Wisdom to Mend Our Broken Hearts and World, which offers a powerful roadmap for healing through presence, connection, and care. I first learned about Rabbi Brous from my podcast guest, Valerie Kaur, author of See No Stranger, whose Revolutionary Love Project is deeply aligned with Rabbi Brous' message of compassion and collective responsibility. Since then, I've turned again and again to Rabbi Brous' sermons—words that name difficult truths and pathways forward with honesty, courage, and humanity. Often, it felt as though her messages came just before the headlines—as if she were speaking directly into the emotional moment that was about to unfold. When I reached out to see if she might be open to a conversation, I was surprised and deeply grateful when she said yes. In this conversation, Rabbi Brous shares about her unexpected path to becoming a rabbi, how her mother's love shaped her, how faith became a foundation for her activism, and why the call to build Beloved Community starts with the people right around us. We explore the Loneliness Epidemic, the necessity of joy, and how we can hold multiple truths at once, even in a time of deep polarization. We also speak about the extraordinary power of small acts of courage—like two bereaved fathers—one Israeli and one Palestinian—who found connection in shared grief and chose to build something healing from that pain. Again and again, Rabbi Brous reminds us that even in the face of heartbreak, we are not powerless. She invites us to begin simply—by noticing when we want to pull away, and choosing instead to turn toward. To offer compassion instead of judgment. To show up, even when we don't have the perfect words. And to remember that healing begins not in sweeping solutions, but in small, courageous acts of connection. I hope this episode meets you where you are, acknowledges your pain and then also, as it did me, renews a sense of purpose and hope.
About Sharon Brous Sharon Brous is the senior and founding rabbi of IKAR, a leading edge Jewish community based in Los Angeles, and author of The Amen Effect: Ancient Wisdom to Heal Our Hearts and Mend Our Broken World, a national bestseller. Brous offered the invocation at the Democratic National Convention in 2024, led the Hanukkah candle lighting with the Vice President and Second Gentleman in 2023, and the White House Passover Seder in 2021. She blessed President Biden and Vice President Harris at the Inaugural National Prayer Service in 2021, and in 2013, she blessed President Obama and Vice President Biden. She was named #1 on the Newsweek/The Daily Beast list of most influential Rabbis in America, and has been recognized by The Forward and Jerusalem Post as among the most influential Jews alive today. Her work has been featured in The New York Times, The Los Angeles Times, and The Washington Post, and her 2016 TED talk, "Reclaiming Religion," has been viewed by more than 1.5 million people. Brous is in the inaugural cohort of Auburn Seminary's Senior Fellows program, which unites top faith leaders working on the frontlines for justice, she sits on the faculty of REBOOT, and serves on the International Council of the New Israel Fund and national steering committee for the Poor People's Campaign. A graduate of Columbia University (both undergraduate and M.A. in Human Rights), she was ordained by the Jewish Theological Seminary and lives in Los Angeles with her husband and children.
Connect with Rabbi Sharon Brous
Connect with IKAR
Book by Rabbi Sharon Brous:
This Episode's Challenge: Rabbi Sharon challenges us to take one small action to turn toward instead of pulling away. Go for a short walk in your neighborhood and say hello to people you pass. When someone you know is struggling, check in—call, text, or just show up. If a conversation feels difficult, stay curious. Ask questions instead of shutting down. Sometimes, the smallest acts of connection can create the biggest shifts. Let's choose to turn toward one another. Related Episodes and Resources To Explore Next:
This Episode is Dedicated to Hanne Mintz by her daughter Marina Mintz Marina Mintz is an entrepreneur and consultant based in Los Angeles, California. She spent most of her career in the translation/localization and sustainability industries. For the past 15 years at Paragon Language Services, the company her mother founded and she recently sold, she helped clients in the entertainment industry make sure their scripts and characters were linguistically and culturally accurate, helped creative agencies reach larger audiences both at home and abroad, and worked with NGOs and government agencies to ensure constituent access regardless of language. Before joining Paragon, Marina was a sustainability and green building consultant who worked with private companies to implement sustainable building and operational practices as well as with event producers to reduce waste and energy usage in music festivals and live events. She was part of the team responsible for creating and implementing an ambitious sustainability plan for the Live Earth Concert series. She also used her expertise and passion to help Paragon design and furnish the company office and implement a recycling and waste reduction plan which ultimately helped attain EcoVadis silver certification. Marina graduated with a BA in Rhetoric and a BS in Conservation and Resource Studies from the University of California at Berkeley and also attended graduate school at the University of Wisconsin – Madison Insititue for Environmental Studies where her focus was green building. Outside of work, Marina enjoys volunteering with and raising money for organizations like Alexandria House, Advot and the Mesothelioma Applied Research Foundation, hiking in the mountains around LA, attending events – from sports to the opera, and is currently training an adorable six month-old Greater Swiss Mountain Dog named Ziggy along with her husband, Chad.
Connect with Marina Mintz:
Organization Marina Supports:
Don't Freakout Friday - Join Us! In this episode with Rabbi Sharon Brous, we talk about the importance of turning toward one another during difficult times. Our conversation inspired me to create a weekly online gathering where for one power hour, we could connect to ourselves and one another, to activism we could do together on the call, and to planting seeds for our rest and renewal over the weekend. There is so much to freak out about right now, but if this calls to you, I hope you'll pause the doomscrolling and join us for Don't Freakout Friday. Register here.
Join in for intimate conversations with a diverse group of inspiring mothers as they share how they are living an E.P.I.C. life, Engaging mindfully with their children (E), Passionately and Purposefully making a difference beyond their family (P), Investing in themselves (I), and Connecting to a strong support network (C).
Join our community of mothers to light the way and sustain you on your quest at www.facebook.com/groups/mothersquest
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| Ep. 108: E.P.I.C. Life Dreams and Unicorn Teams with Jen Kem | 09 mai 2025 | 00:52:33 | |
Hello and Welcome to Season Ten of the Mother's Quest Podcast. As I reflect on all I've built and the new E.P.I.C. dreams I want to bring to life, I've been thinking about the who behind our what—the people who support us, complement our strengths, and help us realize our biggest visions. That's why it felt so aligned to start this season in conversation with Jen Kem—a values-driven mother and entrepreneur who models strategic leadership and collaboration, masterfully gathering the right people—who she calls unicorns—to help her reach her ambitious goals, all while being deeply present for her family. Named a top brand strategist by Forbes, Jen specializes in launching innovative ideas with high-performing teams. Her Unicorn Innovation Model™ has supported brands like the Oprah Winfrey Network, Blue Cross Blue Shield, and Oracle, as well as New York Times bestselling authors and visionary entrepreneurs. In her newly released book, Unicorn Team: The Nine Leadership Types You Need to Launch Your Big Ideas with Speed and Success, Jen shares an innovation playbook for building collaborative, values-aligned teams. It's a book meant not just to be read, but used—again and again—as a practical guide to help you stop building alone and start bringing your dream to life with the right support. In this episode, Jen shares what it means to move through life and leadership in creationship—to surround ourselves with people who not only help you build, but help you become. Through stories of growing up in Hawaii alongside her Filipina matriarchs, to the wisdom she's integrating in what she calls her "5.0 upgrade," Jen invites us into a conversation about identity, intention, and interdependence. She shares the power of returning to the most essential parts of ourselves, of navigating what she calls ever-present "pressure, friction, and noise," and of focusing our creative energy on the right hard things. Through it all, she reminds us that our authentic presence is a powerful form of leadership—and that our boldest, most E.P.I.C. dreams are meant to be realized together.
Topics Discussed in This Episode:
About Jen Kem Named as a top brand strategist by Forbes, Jen Kem specializes in launching innovative ideas with high-performing teams. Kem's Unicorn Innovation Model has been used by iconic brands like the Oprah Winfrey Network, Blue Cross Blue Shield, and Oracle, as well as numerous New York Times bestselling authors, keynote speakers, and business and thought leaders. In her book Unicorn Team: The Nine Leadership Types You Need to Launch Your Big Ideas with Speed and Success, Kem shares the innovation playbook on how to build the most collaborative, harmonious, and motivated team to achieve extraordinary results. Originally from Hawaii, Kem lives in the San Francisco Bay Area with her husband and kids.
Connect with Jen Kem
This Episode's Challenge: Jen Kem invites us to rethink how we bring our ideas to life by focusing on the who before the how. She challenges us to take the 3-2-1 Unicorn Sprint—choosing a meaningful idea and committing 100 days to bringing it to life. Instead of getting stuck in over-planning or perfectionism, she encourages us to take action, test our ideas, and reflect on whether we have the right people in place to support our vision. The key to success isn't just the idea itself—it's the team that helps make it real. Jen Kem's Book: Related Episodes and Resources To Explore Next:
This Episode is Dedicated by Alexandra Franzen Alexandra Franzen is an award-winning editor, entrepreneur, and the creator of more than 10 bestselling books and card decks. She collaborates with top publishers like Penguin/Random House and Chronicle, and has been featured in The Atlantic, The Los Angeles Times, The New York Times Small Business Blog, Fast Company, and Forbes. In addition, she works with a small number of clients as a writing partner, helping her clients get publishing deals and create powerful books that change readers' lives. Client projects include Unicorn Team by Jen Kem (USA Today Bestseller), We Should All Be Millionaires by Rachel Rodgers (Wall Street Journal Bestseller), Your Next Level Life by Karen Arrington (NAACP Image Award, Outstanding Instructional Literary Work), and many more. She's also the co-founder of One Idea Books and Gifts, a bookstore that celebrates books written by women, BIPOC, and LGBTQIA+ voices. Alex deleted all of her social media accounts 10 years ago and now runs a popular newsletter (named one of the "14 Newsletters You Need in Your Inbox" by Brit+Co) where she shares writing tips and inspiring true stories. https://www.alexandrafranzen.com
Join in for intimate conversations with a diverse group of inspiring mothers as they share how they are living an E.P.I.C. life, Engaging mindfully with their children (E), Passionately and Purposefully making a difference beyond their family (P), Investing in themselves (I), and Connecting to a strong support network (C).
Join our community of mothers to light the way and sustain you on your quest at www.facebook.com/groups/mothersquest
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| Ep 107: Start the Year with Resilience: Ayurvedic Wisdom for Tough Times with Dr. Avanti Kumar-Singh | 23 janv. 2025 | 00:55:47 | |
Welcome to this episode of the Mother's Quest Podcast—the first of 2025 and the final episode of Season Nine before I take a winter break and prepare to launch Season Ten in the spring. As I sat down for this conversation with Dr. Avanti Kumar Singh just before the holiday break, I had no idea of the enormity of the challenges we would face as we began this new year. The toxins we're navigating—from the CA wildfires to the impact of this new presidential term —are overwhelming. This makes Avanti's wisdom feel especially vital right now. In this episode, Avanti shares intentional practices for protection and healing especially in the midst of adversity, and she invites us to honor this month as a season for slowing down and resting, rather than leaping into the pressure of a "new year, new you" mindset. My own desire to take a pause this winter led me to invite Avanti back to the podcast. If you didn't catch our first conversation, I encourage you to go back and listen—it's an incredible exploration of her journey from ER doctor to an Ayurveda wellness expert, bridging Eastern and Western medicine to help people live healthier, more intentional lives. She's the host of The Healing Catalyst podcast, the author of The Health Catalyst, and her latest book, The Longevity Formula: Ayurvedic Principles to Reduce Inflammation, Increase Cellular Repair, and Live with Vitality was just released. Through all these vehicles, she translates ancient healing principles into accessible practices for modern living. During our conversation, you'll hear how, while writing Longevity Formula, Avanti was diagnosed with an aggressive form of breast cancer. She was confronted with the humbling truth that even as a healer dedicated to healthy living, she couldn't prevent this diagnosis—or the aggressive treatments it required. Yet, through her journey, she found that Ayurveda, while not a cure-all, provided powerful tools to support her body's healing, resilience, and ability to navigate such adversity. By sharing her story along the way through her treatment, she became a beacon of hope for others. This episode left me with a renewed commitment to start this year with a slower, more reflective pace. It reminded me to follow nature's rhythms and embrace this season as a time for pause and reconnection. This isn't about resolutions or quick fixes to the challenges—it's about giving ourselves the space to breathe and protective practices that will build our resilience for whatever lies ahead.
About Dr. Avanti Kumar-Singh Dr. Avanti Kumar-Singh, is an Ayurveda Wellness Expert on a mission to show how Ayurveda is a health catalyst to achieve optimal wellness in modern life. After receiving her Bachelor's in Art History from the University of Chicago, she went on to receive her medical degree from Rush University Medical College. While working as an ER physician, she experienced first-hand the limitations of Western medicine. To learn more, Avanti began a 10-year wellness journey during which she studied energy healing and yoga therapy and became a practitioner of the 5,000-year-old ancient healing tradition known as Ayurveda. Today, Dr. Kumar-Singh bridges the gap between Western and Eastern medicine, helping patients, students, and holistic practitioners discover the healing wisdom within. Dr. Kumar-Singh is also a sought-after speaker and the host of The Healing Catalyst podcast. Over the last 20 years of her training, study and research, Avanti has shared her expertise with Fortune 500 companies, elite undergraduate and graduate institutions, and at prestigious industry and medical conferences. She has been featured in the Huffington Post, Thrive Global and Mind Body Green and served as the co-lead facilitator of the Faculty Scholars Program in Integrative Healthcare at the OSHER Center for Integrative Medicine at Northwestern Medicine. She is also a certified plant-based professional and a certified yoga therapist (C-IAYT, October 2020). Dr. Kumar-Singh currently resides in Chicago with her husband Kanwar, her son Zayn and her daughter Isha. The Health Catalyst is her first book.
Connect with Dr. Avanti Kumar-Singh
This Episode's Challenge: Dr. Avanti invites us to go against the grain of the "New Year, New You" mentality. Instead of diving into resolutions in January, she encourages us to follow nature's lead. Take time to rest, reflect, and reconnect with yourself and your loved ones. Save goal-setting and big changes for February, when the world begins to thaw, and new possibilities emerge. Dr. Avanti Kumar-Singh's Books: Related Episodes and Resources To Explore Next:
This Episode is Dedicated by Alexia Vernon Dubbed a "Moxie Maven" by the White House Office of Public Engagement for her renowned approach to communication and leadership development, Alexia Vernon is the CEO of Step into Your Moxie and the award-winning author of Step into Your Moxie: Amplify Your Voice, Visibility, and Influence in the World. Alexia delivers keynotes, coaching, and training for coaches, consultants, and entrepreneurs as well as Fortune 500 companies like Google, Amazon, and Zappos and healthcare organizations such as St. Jude's Children's Research Hospital, Dignity Health, and the Robert Wood Johnson Foundation's Culture of Health Leaders. The creator of the first-of-its-kind Step into Your Moxie® vocal empowerment certification program, Alexia is committed to helping her clients speak up for themselves and their big ideas, and call people to take action. She also works with clients to increase their visibility and stand out as trusted thought leaders through speaking engagements and TED-style talks, media interviews, and experiential corporate training programs. You can learn more about Alexia Vernon and Step into Your Moxie at StepIntoYourMoxie.com.
My DCIS and patient advocacy journey- https://stepintoyourmoxie.com/dcis-patient-advocacy-story/
Connect with Alexia
Join us for our Upcoming Virtual Milestone Hike Join in for intimate conversations with a diverse group of inspiring mothers as they share how they are living an E.P.I.C. life, Engaging mindfully with their children (E), Passionately and Purposefully making a difference beyond their family (P), Investing in themselves (I), and Connecting to a strong support network (C).
Join our community of mothers to light the way and sustain you on your quest at www.facebook.com/groups/mothersquest
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| Ep 106: The Secret to Impacting Our Democracy with States Project's Melissa Walker | 24 oct. 2024 | 00:45:56 | |
As I bring you this episode, we are less than two weeks from the 2024 U.S. Election. In preparation for this moment, I seized the opportunity to sit down with Melissa Walker, a children's book author turned powerful political advocate, instrumental in the founding of an organization called The States Project. Melissa's path to The States Project was paved in the election results of 2016 which, like it did for so many of us, became a catalyst for activism. Looking for a way to get more intimately involved in our democratic process, her journey took a powerful turn when she attended a holiday party where then New York state senator Daniel Squadron, opened her eyes to the influence of state governments. This episode is the invitation we ALL need right now—to look beyond the obvious and consider how strategic political giving in key states can create profound ripple effects across the country. Melissa helps us realize that by coming together with shared values and a sense of purpose, we can light the way for change. Join Us in Our "Generations" States Project Giving Circle! As mothers and daughters... we know that the stakes in this election couldn't be higher for ourselves and future generations. Many of us are feeling a deep desire to make a meaningful impact but are unsure how best to channel our resources. That's why we've come together to form a States Project Giving Circle focusing on a powerful and often overlooked area of change—state legislatures. In collaboration with The States Project, we are uniting across generations—mothers, daughters, family, and friends—to drive transformative change at the state level. State legislatures play a critical role in shaping policies that affect our daily lives, from education and healthcare to voting rights and environmental protection. Yet, they often receive far less attention and funding than national races. Our Circle selected the state of PA and we are almost at our goal. Help us cross the finish line! Learn how you can make an impact by clicking HERE Topics Discussed in this Episode:
About Melissa Walker Melissa Walker, Head of Giving Circles at The States Project. Melissa is the author of 10 novels for young adults and children. A former magazine editor, she now enjoys gathering people together to share stories about how they can pool their resources and change the balance of power in state legislatures — in fact, she helps organize over 200 Giving Circles across the country working on this mission. She is a graduate of Vassar College who hails from Chapel Hill, NC, and her work has appeared in publications including The New York Times and Teen Vogue. The States Project aims to highlight the importance of state legislatures in shaping American lives and improving democracy. They provide resources to help state lawmakers effectively govern and push for necessary changes. Connect with Melissa
This Episode's Challenge: Melissa invites us to reflect on how we can come together, not just in times of crisis, but proactively. Her challenge: think about how you can mobilize your community. Invite one friend to bring another, forming a powerful group that can create meaningful change, whether by starting a States Project Giving Circle or another form of collective effort. Related Episodes and Resources To Explore Next:
This Episode is Dedicated by Nicole Lettiere About Nicole Connect with Nicole
-- Mother's Quest is a podcast for moms who are ready to live a truly E.P.I.C. life. Join in for intimate conversations with a diverse group of inspiring mothers as they share how they are living an E.P.I.C. life, Engaging mindfully with their children (E), Passionately and Purposefully making a difference beyond their family (P), Investing in themselves (I), and Connecting to a strong support network (C). Join our community of mothers to light the way and sustain you on your quest at www.facebook.com/groups/mothersquest
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| Ep 105: The Evolution of Parenting Teens and Beyond with Parent Coach Casey O'Roarty | 03 oct. 2024 | 00:52:58 | |
I'm excited to share this conversation with my longtime fellow podcasting friend and parenting guide, Casey O'Roarty.
About Casey O'Roarty Casey O'Roarty, Med, is a facilitator of personal growth and development. Her work encourages parents to discover the purpose of their journey, while also providing them with tools and a shift of mindset that allows them to deepen their relationships with themselves and their families. As a Positive Discipline Trainer since 2007 and certified coach, Casey has led countless groups through workshops and classes that have left them feeling empowered and excited about parenting. She also offers an engaging podcast, live and online classes, and individual coaching at www.besproutable.com/teens. Her first book, Joyful Courage: Calming the Drama and Taking Control of YOUR Parenting Journey was published May 20th, 2019. Casey lives in the Pacific Northwest with her husband and loves any time she can get with her launched kiddos.
Connect with Casey:
This Episode's Challenge: Casey invites us to dedicate space and time for self-reflection, whether through journaling, voice memos or using the Insight Timer. She also invited parents to join her six-week positive discipline class, which started September 24 but is still under way. Stay tuned for more details on a Spark Session we are organizing together "Nurturing Connection While Launching Our Kids."
Book mentioned:
This Episode is Dedicated by Elsie Escobar Hello, I'm Elsie Escobar, and I'm honored to dedicate this episode of the Mother's Quest podcast to Casey O'Roarty. I met Casey for the first time in 2015 when she was part of a mastermind that I was co-running at the time. From 2015 to now, Casey has worked with me often, and I've been honored to continue to mentor her and really help her with her podcast, Joyful Courage. The gift of getting to know Casey has been incredible. I've always been a big believer that those I work with have something to teach me, and every time a new person comes to work with me directly, I feel there's something I need to learn as well. And this has never been more true than with Casey. Casey has turned out to be my guide more than once, but more importantly recently, because I now have teenagers—two teenagers that I am a mama of. One of them, as Casey would say, is my teacher and continues to teach me the things I need to learn. At times, it's been scary, anxiety-inducing, dark, and hopeless. These are just some of the feelings that have come and gone lately. Really being able to listen to Casey's wisdom on parenting as my coach and hear her voice on her podcast, I'm not sure what I would have done, particularly this past year. She was instrumental in holding my hand across a very precarious bridge, and I just want to say thank you. I love you, Casey. You're amazing. ABOUT ELSIE ESCOBAR Elsie Escobar is a dedicated advocate, mentor, and a leading voice in the podcasting industry with over 17 years of experience. A fierce champion for diversity and representation, Elsie has consistently pushed the boundaries to elevate underrepresented voices in the space. As the Director of Community and Content at Libsyn, she is the creative powerhouse behind "The Feed: The Official Libsyn Podcast," which has just marked its 10th anniversary with over 1.6 million downloads. Elsie leads content strategy, concept development, and fosters meaningful engagement with podcasters across the globe. Her impact extends beyond her role at Libsyn. Elsie has pioneered innovative content and social media strategies, inspired the creation of the society and culture track at Podcast Movement, and was honored with an induction into the Academy of Podcasters Hall of Fame. Elsie co-founded She Podcasts, the first large-scale community for women and non-binary podcasters, where her passion and commitment inspired a vibrant space for over 20,000 members to connect, learn, and nurture each other's growth. She is also known for her educational contributions, offering workshops, webinars, and meet-ups designed to empower podcasters at every stage of their journey. Through initiatives like #ClaimPodParity, she amplifies the voices of female audio creators, and as a spokesperson for Edison's Latino Podcast Listening Report, she highlights the influence of Latino voices in podcasting. She is deeply involved with the BIPOC Podcast Creators initiative, supporting multicultural creators to find their footing and flourish in the industry. Through all her efforts, Elsie has built and nurtured a vibrant podcasting community, inspiring countless individuals to discover their voice, embrace their unique journeys, and succeed in the ever-evolving podcasting landscape.
Connect with Elsie Escobar
BIG NEWS! Mother's Quest is a finalist for the Signal Awards, which honors the best in podcasting, judged by a collective of industry trailblazers. We're up for bronze, silver, or gold in the Family and Childraising Category—and we're also in the running for the Listener's Choice Award. That's where you come in! Head to mothersquest.com/vote to cast your vote and help us win!
Mother's Quest is a podcast for moms who are ready to live a truly E.P.I.C. life. Join in for intimate conversations with a diverse group of inspiring mothers as they share how they are living an E.P.I.C. life, Engaging mindfully with their children (E), Passionately and Purposefully making a difference beyond their family (P), Investing in themselves (I), and Connecting to a strong support network (C). Join our community of mothers to light the way and sustain you on your quest at www.facebook.com/groups/mothersquest | |||
| Ep 104: Calm, Compassion, Clarity: Election 2024 | 02 août 2024 | 00:26:16 | |
I'm excited to share with you this special episode featuring bite-sized messages from past podcast guests with practices to help us stay grounded, find calm, and regulate our nervous systems in these final days leading up to the 2024 U.S. election! These are wild, heartbreaking, hopeful, and scary times, and the stakes are high. There is tragedy abroad and in our own communities, and it often feels like democracy itself is on the line. Mothers in my circle, especially, are trying to figure out how to show up for our children, contribute to this election, care for ourselves, and weave together a stronger community. That moment under the redwood tree reminded me of the importance of finding calm and clarity within the storm. So, I reached out to a few of my amazing podcast guests for some perspectives and practices we can use during this time. I invite you to listen, try some of the practices in real-time as you do, and consider adding one or more of these to your daily routine.
About Valarie Kaur: VALARIE KAUR is a renowned civil rights leader, lawyer, award-winning filmmaker, educator, innovator, author of the #1 LA Times Bestseller SEE NO STRANGER, and founder of the Revolutionary Love Project. Valarie burst into global consciousness when her 2016 Watch Night Service address went viral with 40 million views worldwide. Her question "Is this the darkness of the tomb – or the darkness of the womb?" reframes the historical moment and is now a mantra for people fighting for change. Valarie became an activist when a Sikh father and family friend Balbir Singh Sodhi was the first person murdered in hate violence in the aftermath of 9/11. For two decades, in his memory, Valarie led visionary campaigns to tell untold stories and change policy on issues ranging from hate crimes to digital freedom. Her work ignited a national movement to reclaim love as a force for justice. In 2021, she led the People's Inauguration, inspiring millions of Americans to renew their role in building a healthy, multiracial democracy. Today, the Revolutionary Love Project is seeding networked communities of practice across the country, equipping people with the practical tools to build beloved community and transform the nation from inside out. In the last two decades, Valarie has won policy change on multiple fronts – hate crimes, racial profiling, immigration detention, solitary confinement, Internet freedom, and more. She founded Groundswell Movement, Faithful Internet, and the Yale Visual Law Project to equip advocates at the intersection of spirituality, storytelling, and justice. Valarie has been a regular TV commentator on MSNBC and contributor to CNN, NPR, PBS, the Hill, Huffington Post, and the Washington Post. She is a celebrated prophetic voice and has spoken widely, including at President Biden's Inaugural Prayer Service. Valarie earned degrees at Stanford University, Harvard Divinity School, and Yale Law School, and holds several honorary doctorates. In Fall 2022, President Biden honored Valarie at the White House in the first-ever Uniters Ceremony, naming her as one of 16 leaders whose work is healing America. A daughter of Punjabi farmers, Valarie grew up on the farmlands of California, where her family has lived for more than a century. Her grandfather gave her Sikh wisdom through stories and songs that showed the way of the sant-sipahi, sage-warrior. The sage loves; the warrior fights — it is a path of revolutionary love. Connect with Valarie:
About Dr. Elisa Song, MD Dr. Elisa Song, MD is an integrative pediatrician, pediatric functional medicine expert, and mom to 2 thriving children. In her integrative pediatric practice, Whole Family Wellness, she's helped 1000s of kids get to the root causes of their health concerns and helped their parents understand how to help their children thrive – body, mind, and spirit – by integrating conventional pediatrics with functional medicine, homeopathy, acupuncture, herbal medicine, and essential oils. Dr. Song created Healthy Kids Happy Kids as an online holistic pediatric resource to help practitioners and parents bridge the gap between conventional and integrative pediatrics with an evidence-based, pediatrician-backed approach. Her new book, Healthy Kids, Happy Kids released on May 14, 2024 teaches parents and children how to create Microbiome Magic for a lifetime of resilient bodies, brains, and immune systems. Connect with Dr. Elisa
About Jamie Greenwood: Jamie Greenwood is a self care and leadership coach and the founder of Homecoming, a 6 month group coaching program that teaches big-dreaming, high-achieving women how to set boundaries and find home in themselves, without an ounce of guilt. With over 15 years experience, Jamie specializes in helping women get really clear on who they are, how they want to live and then actually doing it on their own terms. Jamie is also the host of The Path Home, a podcast that explores the many facets of home, how we find home in ourselves and how we create a sense of home in our work, our relationships, our communities and in the future we want to see. When Jamie's not coaching, speaking, or podcasting, you can find her running after her 14 year old, 6 year old and 4 year old daughters and wondering what's for dinner. Connect with Jamie:
About Avanti Kumar-Singh Avanti Kumar-Singh is a physician who, after medical training in emergency medicine, began a journey to find her joy again- and to help people truly heal. Realizing that you can "quit your job but you can't quit your calling", Avanti set out to discover what really makes people healthy and what predisposes them to illness.She is now on a mission to evolve the conversation and to create a movement in which medical professionals reclaim the "art" of medicine and become heart-centered, healing catalysts that practice true medicine and support self-healing in their patients. Over the 20 years of her training, study and research, Avanti has shared her expertise with Fortune 500 companies, elite undergraduate and graduate institutions and at prestigious industry and medical conferences. She has also been featured in the Huffington Post and was a member of upwave.com's review board—Turner media's former health and wellness entertainment brand. Avanti is currently the co-lead facilitator of the Faculty Scholars Program in Integrative Healthcare at the OSHER Center for Integrative Medicine at Northwestern Medicine in Chicago. Avanti holds a BA in Art History from the University of Chicago and an MD from Rush University College of Medicine. She is also a certified plant-based professional and a certified yoga therapist (C-IAYT). Avanti lives in Chicago with her husband and two children. Her first book, Ayurveda for Everyone, will be published in late 2019. Connect with Avanti
About Jenjii Hysten Jenjii Hysten is an advocate, teacher, lifelong learner, facilitator, author, and a visionary with over 20 years of experience in the education and human services arenas. She is devoted to creating dynamic and engaging learning opportunities through coaching and technical assistance to build the capacity of educational and youth development organizations throughout the Bay Area. In addition to leading Blaze Consulting Group, she provides intensive training and facilitation to support resident service divisions of major public housing developers throughout the state of California. Utilizing her Bachelor of Art, Interdisciplinary Studies degree from UC Berkeley with a focus on Urban Economic Development, Jenjii quickly assesses complex organizational issues and needs to develop creative solutions to help solve problems. Jenjii is a poignant speaker and storyteller with a gift for making people feel loved right where they are. Beloved for her ability to bring diverse groups of people together, Jenjii inspires leaders to have honest, heart opening conversations that lead to action. She shows audiences how to turn trauma into a catalyst for transformation for one's self and the larger world. Jenjii's background at the intersections of: executive coaching, anti-racist training, innovative design, curriculum development, women entrepreneurship, education & youth development, make her a go-to keynote speaker, coach and consultant for organizations, associations, and conferences across industries and sectors. Prior to launching Blaze Consulting Group, Jenjii was the founding Executive Director of Saving Our Sisters, Saving Our Selves, a charter school Dean of Students. Jenjii is also the author of Beyond the Hashtag: The Spirit, Heart and Love of Black Men. Connect with Jenjii
Listen to These Full Episodes:
For More Election Wisdom:
Mother's Quest is a podcast for moms who are ready to live a truly E.P.I.C. life. Join in for intimate conversations with a diverse group of inspiring mothers as they share how they are living an E.P.I.C. life, Engaging mindfully with their children (E), Passionately and Purposefully making a difference beyond their family (P), Investing in themselves (I), and Connecting to a strong support network (C). Join our community of mothers to light the way and sustain you on your quest at www.facebook.com/groups/mothersquest | |||
| Ep 103: Knowing Our History: Civil Rights Insights for Today's World with Sojourn Project's Jeff Steinberg | 14 juin 2024 | 01:05:55 | |
I'm honored to share this special Father's Day edition of the Mother's Quest Podcast. This episode features my friend Jeff Steinberg, whose commitment to the lessons of the civil rights movement can shine a light for us now, during another pivotal time in our nation's history. Jeff and I first crossed paths when our sons, Ryan and Journey, now 20 years old, became inseparable friends in preschool. While waiting to pick up our kids, I instantly connected with Jeff as I learned about the transformative work he was doing as Executive Director of Sojourn to the Past, also known as the Sojourn Project. Years before I would create Mother's Quest, Jeff modeled the power of forging his own purposeful path. After 14 years of teaching A.P. American History, Jeff founded Sojourn to move beyond the limitations of the classroom, delving students into the lessons of the civil rights movement and bringing history to life. Through week-long journeys to the South, students visit historic locations, delve into primary source materials, hear from Civil Rights icons, and engage in deep discussions. By stepping out of the classroom, students are immersed in a shared history not covered in our textbooks. They return empowered to drive personal, social, and civic change in their own communities. Since his first trip in 1999, Jeff has received tremendous recognition for his impact, receiving state and national awards including The Coretta Scott King A.N.G.E.L. (Advancing Nonviolence Through Generations of Exceptional Leadership) Award and the National Arts and Humanities Youth Programs Award. He has led over 19,000 students and community adults on these transformative journeys, shaping their futures in profound ways. Topics Discussed in this Episode
About Jeff Steinberg After 14 years of teaching Advanced Placement U.S. History, "Mr. Steinberg" founded Sojourn to the Past out of a passion for exploring civil rights and the desire to provide a transformational and experiential educational experience for his students. He has designed rigorous, relevant, and standards-based curriculum filled with rich primary source documents, in the hopes that students will benefit from exploring systemic injustices of the past as a means to better understand and address our current challenges. Mr. Steinberg has led over eight thousand students through Sojourn's living history lesson, along the path of the Civil Rights Movement, through five states in the Southern United States. Additionally, he makes hundreds of interactive presentations annually across the country on the lessons of the Civil Rights Movement. For his efforts, Mr. Steinberg and the organization have received numerous state and national awards including: The Coretta Scott King A.N.G.E.L. (Advancing Nonviolence Through Generations of Exceptional Leadership) Award, and the National Arts and Humanities Youth Programs Award.
This Episode's Challenge Jeff gives us all an open invitation to join one of the Sojourn project trips and immerse ourselves in the living history and lessons of the civil rights movement. He encourages us to explore the written texts and documentaries that they use on the trips at this link. And, he invites us to think about how we can each use our voices to be allies and find our own authentic, transformative path to activism.
About Sojourn Project For over 20 years and through 100+ study trips to the American Deep South and Washington, D.C., Sojourn Project has been immersing people from diverse backgrounds in academic, transformative weeklong moving-classroom Journeys. Along the path and through the lens of the Modern Civil Rights Movement and America's struggles for liberty. Living history. Learning about sacrifices made and lives taken to achieve the right to vote and equality. Our greatest hope is for people to recognize that they too can stand up to injustice and do extraordinary things. A California-based nonprofit, Sojourn has been honored by the United States Congress as the longest-running social justice education and outreach program of its kind.
From Mother's Quest:
Sojourn Recommended Resources:
This Episode is Dedicated by Kristi Donna Ng Kristi Donna Ng is an award-winning screenwriter, actress, producer and hula dancer. Her short films have been screened at the Boston Asian American Film Festival, Syracuse International Film Festival (1st Place Winner), The Barrow Group's 48 Hour Film Festival (Two-time Audience Award Winner) and The Sparrow Film Project where she was nominated for a Best Supporting Actress Award. Select theatre credits: Heartstrings (Atlantic Theater Company), Joker (National Queer Theatre), Same Time Next Week (Joust Theatre Company), Love/Sick (PaperKids Theatre Company). Kristi received her Masters Degree in Politics from New York University and previously worked at Human Rights Watch.
Join in for intimate conversations with a diverse group of inspiring mothers as they share how they are living an E.P.I.C. life, Engaging mindfully with their children (E), Passionately and Purposefully making a difference beyond their family (P), Investing in themselves (I), and Connecting to a strong support network (C). Join our community of mothers to light the way and sustain you on your quest at www.facebook.com/groups/mothersquest
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| Ep 102: Milestone Hike Revisited: A Mother Son Neurodiversity Journey | 11 mai 2024 | 01:03:47 | |
Welcome to this first episode of Season Nine of the Mother's Quest Podcast with a returning and special guest, my own son Ryan Neale. I first sat down to record an episode with Ryan in 2017, on his 13th birthday, after we embarked on a milestone hike, using the ascent and descent at our local Sugarloaf Peak to pack up the lessons of his first 13 years of life and my first 13 years of motherhood. At that time, Ryan knew he wanted to close out his teenage years the same way he began them. So this past March, in what felt like the blink of an eye, his 20th birthday approached and Ryan returned from college so we could set out on the trail again. We knew we would want to record our reflections from the hike again in a special recording studio and with the support of someone who might help us go even deeper. The answer to our quest appeared in the form of Tricia Creason-Valencia, co-founder of PowerHouse, and who Ryan and I have been partnering with on a new initiative, the Autism Storytelling Project. Along with some tears, there were many moments of insight and even some laughter, as we share about this 20 year milestone in both of our lives, the lessons we've learned about our neurodivergent identities especially, and about the exciting chapters unfolding for us. About Ryan Neale Ryan Neale is a neurodivergent sophomore at UCLA, planning to double major in Communication and Disability Studies with a minor in Film Studies. He is part of the College Scholars Program at UCLA and recently was selected as part of the 2023 Chancellor's Leadership Program cohort. He is passionate about neurodiversity advocacy and sharing his own experiences to pave the way for others. He is currently a staff member at the Bruin Resource Center, where he is a student lead on a new campus-wide neurodiversity initiative, the Bruin Neurodiversity Collective, to make UCLA more inclusive for students like him. This summer, he served on staff for the Stanford Neurodiversity Project – Research, Education, and Advocacy Camp for high schoolers wanting to create neurodiversity advocacy projects. He was also a speaker at the 2021 Stanford Neurodiversity Summit and has been a guest host on the Mother's Quest Podcast. Ryan was diagnosed with autism at the age of 18 months old and also identifies with ADHD and anxiety. Connect with Ryan
Topics Discussed in this Episode:
This Episode Dedicated by: Tricia Creason-Valencia and The Autism Storytelling Project Tricia Creason-Valencia is a dynamic force in the world of filmmaking, education & community building. Through the art of storytelling, Tricia weaves her own raw narrative of mothering, making movies, resilience and rediscovery. As an Emmy-Nominated Director/Producer, Motivational Speaker and Co-Founder of PowerHouse, she pioneers the way for women, people of color and youth to amplify their voices and claim their power through creative expression. She believes, deep in her soul, that truth-telling fosters empathy and connection, serving as a catalyst for social change.
The Autism Storytelling Project empowers young autistic people who aspire to tell authentic autistic stories through creative expression by awarding unrestricted grants. The goal of the project is to expand understanding about autism by elevating stories about the personal experiences of autistic young people ages 16-25 in Santa Clara County, CA. All forms of art and creative expression are welcome, but the story must focus on the artist's lived experience as an autistic person, or on autism as a whole. Connect with the Autism Storytelling Project:
About PowerHouse PowerHouse is a creative co-working space for women+ entrepreneurs, video and podcasting production studio and venue for professional development & creativity workshops committed to amplifying women's voices. PowerHouse is a women & minority-owned social entrepreneurship venture in the heart of downtown San Jose founded by Farran Tabrizi and Tricia Creason-Valencia.
Mother's Quest May Gift Guide – Gift Yourselves and the Mothers You Love Beyond Mother's Day! Put yourself on your priority list and choose something special for yourself this Mother's Day. Take a peek inside the Mother's Quest Gift Guide at some of my favorite things I've curated for you. Mother's Quest is a podcast for moms who are ready to live a truly E.P.I.C. life. Join in for intimate conversations with a diverse group of inspiring mothers as they share how they are living an E.P.I.C. life, Engaging mindfully with their children (E), Passionately and Purposefully making a difference beyond their family (P), Investing in themselves (I), and Connecting to a strong support network (C). Join our community of mothers to light the way and sustain you on your quest at www.facebook.com/groups/mothersquest
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| Ep 101: Stoking our Soul Fire for a Revolution from Home with Beth Berry | 19 déc. 2023 | 00:52:50 | |
Welcome to this last conversation of 2023, with coach, teacher, small group and retreat facilitator at Revolution from Home, mother of four daughters and author of the book Motherwhelmed, Beth Berry. Building deep relationships among mothers is something Beth invites us to explore as her challenge in this episode. Without the web of connections that used to come in the form of a village, we blame ourselves when we're unable to live up to superhuman standards with subhuman levels of support. Beth also offers a beautiful opportunity to invest and care for ourselves through tending to what she calls our soul fire, a representation of the things that restore and sustain us. She invites us to think about how we can add not just quick-burning kindling to this soul fire, but the big logs that can burn steadily.
About Beth Berry Beth Berry is a coach, teacher, small group and retreat facilitator, mother of four daughters and author of Motherwhelmed. A revolutionary at heart, she helps mothers get more of what they want and need to feel fulfilled and empowered despite the odds. She believes that self-aware, self-compassionate, well-supported mothers who know themselves to be worthy of pleasure and joy-filled lives are powerful beyond measure and essential to the healing of the world.
Connect with Beth Berry Website | revolutionfromhome.com Instagram | @revolutionfromhome Facebook | Revolution from Home
Topics Discussed in this Episode:
Books Beth Mentions:
This Episode's Challenge: Beth challenges you to pause and reflect when you feel like you're not doing enough. Ask yourself who benefits from that belief and who is harmed by it. Explore the reasons behind the pressure to over-function and consider if there might be healthier ways to self-soothe and achieve your desired life. She also invites us to invest in building relationships with mothers where we live, beginning to restore a sense of village that we have lost. Brave new connections in your community. Knock on some doors in your neighborhood. Put yourself on your priority list and choose something for yourself this holiday season from our Gift Guide. Take a peek inside and see some of my favorite things that I've curated for you, including the 2024 Live Your EPIC Year planners. https://mothersquest.com/2024-planners/
Join in for intimate conversations with a diverse group of inspiring mothers as they share how they are living an E.P.I.C. life, Engaging mindfully with their children (E), Passionately and Purposefully making a difference beyond their family (P), Investing in themselves (I), and Connecting to a strong support network (C).
Join our community of mothers to light the way and sustain you on your quest at www.facebook.com/groups/mothersquest
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| Ep 100: Mothering as Revolutionary Love | 21 nov. 2023 | 00:57:57 | |
This September 11, 2023, I had the honor of holding space for an intimate conversation with civil rights leader, lawyer, award-winning filmmaker, educator, and best-selling author of the book SEE NO STRANGER, Valarie Kaur.
About Valarie Kaur: VALARIE KAUR is a renowned civil rights leader, lawyer, award-winning filmmaker, educator, innovator, author of the #1 LA Times Bestseller SEE NO STRANGER, and founder of the Revolutionary Love Project. Valarie burst into global consciousness when her 2016 Watch Night Service address went viral with 40 million views worldwide. Her question "Is this the darkness of the tomb – or the darkness of the womb?" reframes the historical moment and is now a mantra for people fighting for change. Valarie became an activist when a Sikh father and family friend Balbir Singh Sodhi was the first person murdered in hate violence in the aftermath of 9/11. For two decades, in his memory, Valarie led visionary campaigns to tell untold stories and change policy on issues ranging from hate crimes to digital freedom. Her work ignited a national movement to reclaim love as a force for justice. In 2021, she led the People's Inauguration, inspiring millions of Americans to renew their role in building a healthy, multiracial democracy. Valarie has been a regular TV commentator on MSNBC and contributor to CNN, NPR, PBS, the Hill, Huffington Post, and the Washington Post. She is a celebrated prophetic voice and has spoken widely, including at President Biden's Inaugural Prayer Service. Valarie earned degrees at Stanford University, Harvard Divinity School, and Yale Law School, and holds several honorary doctorates. In Fall 2022, President Biden honored Valarie at the White House in the first-ever Uniters Ceremony, naming her as one of 16 leaders whose work is healing America. A daughter of Punjabi farmers, Valarie grew up on the farmlands of California, where her family has lived for more than a century. Her grandfather gave her Sikh wisdom through stories and songs that showed the way of the sant-sipahi, sage-warrior. The sage loves; the warrior fights — it is a path of revolutionary love.
Connect with Valarie:
Topics Discussed in this Episode:
This Episode's Challenge: Valarie says that the root of love is wonder and sings us a lullaby she wrote for her daughter about wonder. She encourages us to wonder about our partners, our children, our friendships, and beyond. Wondering about each other is a revolutionary process in a society that wants to shut down our ability to look at one another's faces and say "You are a part of me I don't yet now." It's so simple but it can change everything and help us birth a better world.
Other Episodes Mentioned in this Conversation:
About This Episode's Dedication By Shelly Tygielski:
Shelly's Dedication: I would like to dedicate this episode of the Mother's Quest podcast to all the mothers of young, innocent children who are caught in the crossfire of war. May these children grow up in a world that is free from hate and injustice. May they be free from suffering. May they have access to opportunities and never be devoid of hopes and dreams. As the founder of Pandemic of Love and an advisory board member of Global Empowerment Mission, we are currently providing aid to Israelis and to Palestinians. When people ask us to choose a side, we say we have. We are on the side of love. Or as Valerie Kaur says it is the best, revolutionary love. So to learn more about how you can support our efforts, please visit globalempowermentmission.org.
Donate here: https://www.globalempowermentmission.org/mission/israel-hamas-war/
Join in for intimate conversations with a diverse group of inspiring mothers as they share how they are living an E.P.I.C. life, Engaging mindfully with their children (E), Passionately and Purposefully making a difference beyond their family (P), Investing in themselves (I), and Connecting to a strong support network (C).
Join our community of mothers to light the way and sustain you on your quest at www.facebook.com/groups/mothersquest | |||
| Dear Body Revisited: And Then I Got Shingles | 31 juil. 2023 | 00:35:30 | |
This month, I was planning to record a special solocast to welcome in our 100th episode of the podcast. Instead, three days before my son Jacob's scheduled knee surgery on July 11th, I got diagnosed with shingles. I'm recovering well and so is Jacob thankfully. But it really caused me to revisit my relationship with my body. There was a need for forgiveness all the way around, a rebuilding of trust and a recommitment to myself. So, if you had chickenpox as a child, are over 50 or have issues with your immune system, this is your friendly reminder and PSA to go get your shingles vaccine. 3) Finally, this whole experience has helped me acknowledge that I'm often more stressed out than I realize. Most often, I mask my stress with a smile. And I allow my nervous system to be in a perpetual state of go go go. My therapist suggested that I should take my foot off the gas more when I'm in park. I love a good metaphor. There is a lot going on in my life and sometimes I can't relax, but I can make an effort to be in park more often and when I'm in park, really allow myself to shut down and restore. I'm clearly on a quest for this, so may work to find some special podcast guests who are experts on this topic. Stay tuned. Wishing us all many moments of taking our foot off the gas while safely in park, good health and a restoration of trust between our body and ourselves as we close out the summer. Sign Up for "Creating Your Personal 504 Plan" Summer Workshop with Briar Harvey
More about Briar: Briar Harvey is a storyteller and systems witch. She believes that everything has a story and exists within a system. The trick then, is figuring out how to change the rules and tell a better story. She works with companies that are led by neurospicy minds (ADHD, autism, chronic depression, anxiety, all the fun stuff) or those that employ them, in order to create the systems and processes that work for them. In her free time, she writes stuff and records podcasts. She's the founder of The Neurodiversity Media Network, a collaborative and accessible media company that is hosting and curating all the news that is relevant to neurospicy folx.
Full Episode Show Notes Check out the full show notes from the original episode here: https://mothersquest.com/ep-94-dear-body-reflections-on-embracing-and-embodying-50/
You can also listen to this episode: Mother's Quest is a podcast for moms who are ready to live a truly E.P.I.C. life. Join in for intimate conversations with a diverse group of inspiring mothers as they share how they are living an E.P.I.C. life, Engaging mindfully with their children (E), Passionately and Purposefully making a difference beyond their family (P), Investing in themselves (I), and Connecting to a strong support network (C). Join our community of mothers to light the way and sustain you on your quest at www.facebook.com/groups/mothersquest | |||
| Ep 99: Building and Thinking Outside the Box with David Neale | 19 juin 2023 | 00:47:10 | |
I'm honored to share this special Father's Day Episode featuring my very own father-in-law, David Neale. I started dating my husband Chris when I was only 19, so I realize David has been a source of inspiration and guidance in my life for over 30 years. How lucky I am to have had his example of leadership, impact, and joy for life to light my way for my entire adulthood! The inspiration for this episode was sparked several months ago at a big milestone birthday celebration David organized to honor his 80th year. That celebration was also the launch of a new fund he initiated through the San Jose Rotary, inspired by his experience as a grandparent to my two boys, Ryan who is autistic, and Jacob who navigates dyslexia, ADHD and dysgraphia. In this episode, we explore the stories and wisdom of David's life, including his childhood in England, his move to Montreal and then San Jose, CA, his impactful work as the founder and CEO of The Core Companies, and all the thoughtful ways he shows up as a grandfather. We also talk about the Youth Empowerment Neurodiversity Fund, which Ryan and I have had the honor of helping to shape, alongside David and other Rotary committee members. One of David's most significant contributions in leadership has come through his innovative thinking and outside-the-box solutions for redevelopment housing, including the creation of Art Ark, an innovative housing community for artists in San Jose, Willow Housing, a Veteran's housing project in Menlo Park, CA that includes access to critical support services, and most recently the Agrihood in Santa Clara, CA, a unique affordable housing project that includes retail and has an Urban Farm at its center. His achievements are many, but as David says, his success did not happen in a straight line. His life journey was filled with plot twists, pivots, and even a few failures. Through it all, with my mother-in-law Anne by his side, he continued to believe in himself and his dreams. About David Neale: David Neale is a leader and visionary in real estate development, known for his commitment to community building and for his innovative approaches to affordable housing and redevelopment. A career that began in 1978 in Montreal brought David to San Jose, CA in the 1980s and led him to found The Core Companies in 1989. As CEO of The Core Companies, David has built a vibrant company and spearheaded transformative projects that have left a lasting imprint on the communities they serve. Notable projects Core has completed with David at the helm include Art Ark, an innovative housing community for artists in San Jose, Willow Housing, a Veteran's housing project in Menlo Park, CA that includes access to critical support services, and most recently the Agrihood in Santa Clara, CA, a unique affordable housing project that includes retail and has an Urban Farm at its center. His leadership also extends into community engagement and education. David spent 16 years on the board of directors for the Silicon Valley Community Foundation and served as a founding member of the non-profit First Community Housing. His almost two decades of service on the San Jose Rotary recently led David to initiate a new Youth Empowerment Neurodiversity Fund, inspired by David's experience with two of his grandchildren who are neurodivergent. Connect with David:
Topics Discussed in this Episode:
This Episode's Challenge: David invites us to embrace the understanding that life is not a straight line. He encourages us to adapt and pivot to new circumstances, recognizing that daily adjustments may be necessary. Despite the obstacles that may arise, David urges us to never give up on pursuing our goals and to engage in activities that we truly love. By cultivating a passion for what you do, he believes that success will naturally follow. David also emphasizes the importance of asking questions and maintaining an inquisitive mindset, as continuous learning is a fundamental aspect of personal growth. As we move through our own epic life journey, David's invitation is to embrace failures as valuable lessons and to persevere with unwavering determination, knowing that each setback brings you closer to your ultimate destination. This Episode is dedicated by: Jacob Neale, David's youngest grandchild. Ep 75: A Call for Kinetic Partnership with While Black's Darius Hicks Ep 44: A Family Legacy of Service and Leadership with California Assemblymember Rob Bonta Mother's Quest is a podcast for moms who are ready to live a truly E.P.I.C. life. Join in for intimate conversations with a diverse group of inspiring mothers as they share how they are living an E.P.I.C. life, Engaging mindfully with their children (E), Passionately and Purposefully making a difference beyond their family (P), Investing in themselves (I), and Connecting to a strong support network (C). Join our community of mothers to light the way and sustain you on your quest at www.facebook.com/groups/mothersquest
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| Ep 98: Sometimes Change Sucks "Reflections at the 5 year Anniversary of the Manifesto Challenge" With Graeme Seabrook | 12 mai 2023 | 00:58:59 | |
In 2018, I sat down for a special Mother's Day episode with Graeme Seabrook, a life coach and maternal health advocate, affectionately known by the thousands of mothers she supported as the "Mom for Moms." We hit it off immediately, delving deep into her Motherhood Bill of Rights and my E.P.I.C. life framework, and noticing that both had become manifestos for how we wanted to live our lives while raising our children. In 2021, Graeme became ill and spent the next several years in bed, visiting doctors, and coming to terms with the fact that she had somehow suffered brain damage. Along the way, she realized she would need to burn her manifesto down to the ground before creating it anew. Living and mothering through hard and sometimes life-threatening times, and now feeling a little better, she has reemerged, reframing her work in the world as a front-porch philosopher who writes about the intersection between modern motherhood and humanity. When I read a recent blog post from Graeme and realized this would be the five-year anniversary of the Manifesto Challenge, I reached out. I asked if she felt up to recording a special episode with me, where we could interview one another, reflect on the changes and challenges in our lives, and reconnect about the power of manifestos. I'm so glad that Graeme said yes to my invitation and I'm honored to share this episode with you. Our hour together was more unstructured than my typical interviews, real and unfiltered, and filled with Graeme's signature blend of laughter, tears and powerful insights. I hope you'll leave this conversation, as Graeme and I both did, open to the truth that change sometimes sucks, but that there can be unexpected joys discovered along the way, and that there is always power in owning and sharing our stories. About Graeme Seabrook : Graeme Seabrook was once a life coach and maternal mental health advocate who supported thousands of mothers. Since becoming disabled in 2021, she has reframed her work in the world and is now a front-porch philosopher who writes about the intersection between modern motherhood and humanity. When she's not tending her garden, knitting on her porch, or playing video games with her kids, you can find her on Instagram or on her website - graemeseabrook.com. Connect with Graeme Seabrook: Learn more about one of Graeme's unexpected joys, gardening, and how you can support her with her gardening dream here. Topics Discussed in this Episode:
Other Episodes Mentioned in this Conversation:
This Episode's Challenge: Are you feeling lost or trapped in motherhood? Would you like to connect with your purpose and reclaim yourself? Join us in the Mother's Quest 7-day Manifesto Challenge and explore important questions, through a self-guided course, that will help you create a manifesto as a guiding light. Let's open doors together and choose ourselves in honor of Mother's Day.. Sign up here. Mother's Quest May - Join Us! Happy Mother's Quest May! This month, we're celebrating all the incredible mothers (and those who mother!) on a quest to live an E.P.I.C. life - one that's Engaged, Purposeful, Intentional, and Connected. Mother's Day is approaching, and we want you to invest in yourself by following along as we share resources, opportunities, and inspiration. One invitation we hope you say "yes" to is our fifth annual Mother's Quest Manifesto Challenge! Create a powerful manifesto to guide your life with our 7-day course for just $7, culminating in a live celebration on Sunday May 21st 11 am PST on Zoom. Season Eight of the Mother's Quest podcast is also starting this month, featuring a special 5-year anniversary conversation with the manifesto challenge co-creator, Graeme Seabrook. Join us this Mother's Quest May as we come together to support, inspire, and uplift each other on our journeys as mothers and "whole human beings" as Graeme always says. Sign up for the Mother's Quest Manifesto Challenge, join the Mother's Quest email list and become a member of the MQ Facebook group. Invest in yourself this Mother's Day! Mother's Quest May Gift Guide Find a gift for yourself or a Mom you love! One day, Mother's Day, isn't enough, so this Gift Guide should be a source for inspiration all month long. See the specially curated items here. --- Mother's Quest is a podcast for moms who are ready to live a truly E.P.I.C. life. Join in for intimate conversations with a diverse group of inspiring mothers as they share how they are living an E.P.I.C. life, Engaging mindfully with their children (E), Passionately and Purposefully making a difference beyond their family (P), Investing in themselves (I), and Connecting to a strong support network (C). Join our community of mothers to light the way and sustain you on your quest at www.facebook.com/groups/mothersquest | |||
| Ep 97: Reclaiming Our Time and Creativity through Fair Play in the Household with Eve Rodsky and special guest Co-host Caren Lettiere | 08 mars 2023 | 00:54:33 | |
Welcome to this special Season Seven finale episode of the Mother's Quest Podcast, released on International Women's Day 2023. It feels like just right timing to bring this conversation to you, but the seeds for this episode have been germinating since last spring, when Jill Daniel of Happy Women Dinners came to me with an invitation. She asked whether my sister Caren, founder of Democracy Clothing, might be interested in hosting a brunch at her house in Los Angeles with best-selling author Eve Rodsky. About Eve Rodsky: Eve Rodsky transformed a "blueberries breakdown" into a catalyst for social change when she applied her Harvard-trained background in organizational management to ask the simple yet profound question: What would happen if we treated our homes as our most important organizations? Her New York Times bestselling book and Reese's Book Club Pick, Fair Play, a gamified life-management system that helps partners rebalance their domestic workload and reimagine their relationship, has elevated the cultural conversation about the value of unpaid labor and care. In her highly anticipated follow-up, Find Your Unicorn Space: Reclaim Your Creative Life in a Too-Busy World, Rodsky explores the cross-section between the science of creativity, productivity, and resilience. Described as the 'antidote to physical, mental, and emotional burnout,' Rodsky aims to inspire a new narrative around the equality of time and the individual right to personal time choice that influences sustainable and lasting change on a policy level. Rodsky's work is backed by Hello Sunshine—Reese Witherspoon's media company whose mission is to change the narrative for women through storytelling. Rodsky was born and raised by a single mom in New York City and now lives in Los Angeles with her husband Seth and their three children. Connect with Eve:
Eve's Books and Documentary Mentioned in this Episode:
About this Episode's Co-Host Caren Lattiere: Caren Lettiere is the Founder and President of Democracy Clothing, the casual lifestyle brand designed for the modern, multitasking woman who grew up with fashion, then got busy with life. Caren is fueled by a passion for making fashion accessible, affordable and ageless. Best known for its "Ab"solution jeans with fit technology, Democracy Clothing embraces women of all shapes and sizes, providing them with confidence-building clothing that helps them look good and feel good, while doing good. Since launching the Democracy brand, Caren has successfully led her dynamic dream team through a period of unprecedented growth. In November 2019, Democracy launched their e-commerce site, www.democracyclothing.com, to facilitate an even closer connection to the brand's loyal customers. Following the expansion into e-commerce, Caren helped secure a partnership with HSN and has become Democracy's spokesperson to a live nationwide audience. With her knack for storytelling and her authentic enthusiasm in front of the camera, Democracy has risen through the ranks at HSN establishing a following for it's multigenerational appeal. Alongside Democracy, Caren's proudest accomplishment is the fulfilling family life she's built with her husband of over 30 years, David, and their amazing kids Nicole and Josh. Connect with Caren:
Topics Discussed in this Episode:
This Episode's Challenge: Eve challenges us to discover once again, our individual identity separate from our roles. She wants us to look for a trusted accountability partner, and report to that person one day next week, that you prioritized doing something outside of your roles as a parent, partner or professional. Take one day off and do something completely for yourself. We welcome you to share your report in the Mother's Quest Facebook Group so we can inspire one another! This Episode is dedicated by Bridgid Coulter Cheadle Bridgid Coulter Cheadle is an award winning, serial entrepreneur and philanthropist with a decades long history of advocating for access to education and protection of the environment. Bridgid is celebrated for her family's philanthropic work with a focus on climate change, social justice, political decency, women's equity and education for the historically marginalized. Principal of her eponymous design studio, a boutique interior and design-build firm with offices in Santa Monica and Hawaii, her focus is on residential, hospitality, creative office space and furniture design. Established over fifteen years ago, Bridgid approaches each project whether for an individual client, a brand or design-build development; as an artistic venture whilst providing exceptional development from concept to administration. Her well recognized signature textile collections incorporate her own personal painting and design work that have been inspired by her avid travel and perception of nature. In 2018 Bridgid founded Blackbird Collective, a for-profit public benefit corporation and the preeminent private membership collective for women of color and allies to create positive social and economic change for each other and the world. In its exquisitely designed Culver City Flagship location, Blackbird is a curated network of work, wellbeing and creative programming studios offering inspired space for entrepreneurs, makers, storytellers, executives, practitioners, trailblazers, content creators and changemakers to gather and work both individually and together, both in person and virtually — grounded by a love of storytelling. She is a graduate of UCLA and serves on several company boards. In her free time, Bridgid enjoys fine art, playing board games, and solving the ongoing puzzle of juggling family life with her acting, entrepreneurial, and interior design careers. She is the proud mother of two with the most supportive hubby; and she enjoys board games—and the puzzle of juggling family life with acting and interior design. Connect with Bridgid Coulter Cheadle
You Might Like to Tune Into These Other Related Episodes:
Special Thanks To Jill Daniel of Happy Women Dinners
Announcement | |||
| Ep 96: Coming Home To Ourselves with Self-Care Coach Jamie Greenwood | 19 janv. 2023 | 00:44:48 | |
In 2016, on a leap of faith, I signed up for something called a Power Circle and was guided through a six month process by this amazing facilitator Jamie Greenwood. In the space that Jamie held for a small group of us, I said out loud my dreams for Mother's Quest for the first time, and at Jamie's urging, started a Facebook Group for the community I hoped to grow in my journey. Jamie is also the host of The Path Home, a podcast that explores the many facets of home, how we find home in ourselves and how we create a sense of home in our work, our relationships, our communities and in the future we want to see. When we arrived to this interview as 2022 was coming to a close, Jamie and I were both in the midst of juggling health and wellness challenges with our children. The conversation that unfolded was the reminder we both needed of the power of self-care, of how grateful we are for the flexibility to reorganize things to care for our children when needed, and of finding and communicating our boundaries. Jamie has found a definition she loves…"boundaries are the safe distance at which I can love you and I can love myself." I loved this intimate conversation with the coach that helped me find my way at the start of Mother's Quest. In listening, I hope you are reminded, as I was, to slow down, to pay attention to what our bodies are telling us, to trust ourselves to set boundaries, to connect to what we're hungry for and to be brave enough to say it out loud. I hope this episode helps you come home to yourself.
This Episode's Challenge: Part of coming home to ourselves is about bravery. Reach out to people for connection, and you might be surprised that you can build an instant community. Know that If you have a hunger for something, others likely have that hunger too. Ask yourself, "what kind of connection am I hungry for in my relationships and in my own community?" Then reach out. About Jamie Greenwood: Jamie Greenwood is a self care and leadership coach and the founder of Homecoming, a 6 month group coaching program that teaches big-dreaming, high-achieving women how to set boundaries and find home in themselves, without an ounce of guilt. With over 15 years experience, Jamie specializes in helping women get really clear on who they are, how they want to live and then actually doing it on their own terms. Jamie is also the host of The Path Home, a podcast that explores the many facets of home, how we find home in ourselves and how we create a sense of home in our work, our relationships, our communities and in the future we want to see. When Jamie's not coaching, speaking, or podcasting, you can find her running after her 14 year old, 6 year old and 4 year old daughters and wondering what's for dinner. Connect with Jamie:
Topics Discussed in this Episode:
Resources Mentioned:
This Episode is Dedicated by Maria Ross Maria Ross is a speaker, facilitator, author, and empathy advocate who believes cash flow, creativity, and compassion are not mutually exclusive. She's spent decades helping forward-thinking leaders and teams connect and engage through empathy to accelerate growth and impact. Maria has authored multiple books, including her most recent title, The Empathy Edge: Harnessing the Value of Compassion as an Engine for Success and also hosts The Empathy Edge podcast. Maria has appeared in many prominent media outlets, including MSNBC, NPR, Wisdom from the Top with Guy Raz (NPR), Forbes.com, Entrepreneur, and Thrive Global. She has spoken to audiences ranging from TEDx audiences to Salesforce to The 3% Conference and has conducted empathy workshops for leading organizations such as TBWA, CHRISTUS Health and New York Life. Her thought leadership writing has appeared in multiple publications including Entrepreneur.com, Newsweek, and Huffington Post. Maria lives in the San Francisco Bay Area with her husband and young son and serves clients worldwide. Maria's Links LinkedIn: https://www.linkedin.com/in/mariajross/ Instagram: @redslicemaria // https://www.instagram.com/redslicemaria/ Twitter: @redslice // https://www.twitter.com/redslice Facebook: https://www.facebook.com/redslice YouTube: https://www.youtube.com/user/mariajross The Spark Your E.P.I.C. Year Workshop: A Virtual Milestone Hike Is Coming February 11th! Join in for intimate conversations with a diverse group of inspiring mothers as they share how they are living an E.P.I.C. life, Engaging mindfully with their children (E), Passionately and Purposefully making a difference beyond their family (P), Investing in themselves (I), and Connecting to a strong support network (C). Join our community of mothers to light the way and sustain you on your quest at www.facebook.com/groups/mothersquest | |||
| Throwback Thursday: Smashing the Kyriarchy with Books for Littles Ashia Ray | 05 janv. 2023 | 01:10:51 | |
I am honored to bring you back to a powerful and important conversation with a woman who deeply impacted my life and my children's life, Ashia Ray of Raising Luminaries and Books for Littles. Thousands of parents like me seek Ashia's help in finding the best books to foster age-appropriate conversations with our children about white supremacy, cissexism, ableism, and other issues. Her thoughtfully researched and child-tested book lists, at BooksForLittles.com and in her private group is a big help for parents like me. Grab this opportunity to widen and deepen your awareness, understanding and advocacy for neurodiversity, and how we can fight all the isms, smashing the kyriarchy (the intersection of them all) through the power of books. Additionally, delve deeply into how Ashia experiences the world as an autistic adult and mother. I hope this episode will make you want to be a kinder, and more inclusive human being.
Much appreciation, — Full Episode Show NotesCheck out the full show notes from the original episode here: http://mothersquest.com/ep67-ashiaray/ Mother's Quest is a podcast for moms who are ready to live a truly E.P.I.C. life. Join in for intimate conversations with a diverse group of inspiring mothers as they share how they are living an E.P.I.C. life, Engaging mindfully with their children (E), Passionately and Purposefully making a difference beyond their family (P), Investing in themselves (I), and Connecting to a strong support network (C). Join our community of mothers to light the way and sustain you on your quest at https://www.facebook.com/groups/mothersquest/ | |||
| Throwback Thursday: "Flawed" with Truth Bomb Mom Kristina Kuzmic | 29 déc. 2022 | 00:50:53 | |
2022 is almost over; it's time to reflect and set intentions for the upcoming new year! As I thought about what episode I wanted to bring back to you, I kept coming to this conversation with the Truth Bomb Mom Kristina Kuzmic. One of the most powerful takeaways of this episode is how owning her flaws and sharing them vulnerably with her children has become a key to living her epic life. If your 2022 has been anything like my year, there have been a lot of things that didn't go exactly as planned. But I hope this conversation gives us all permission to look at the things that didn't go right, and possibly to see how there might be some powerful lessons, special gifts, or even as Kristina says "one good thing" we can identify in them. I also wanted to let you know that the Mother's Quest Live Your EPIC Year Planner has arrived! It comes in so many different formats, and it's filled with all the signature reflection practices that I've been building over the last six years. And I hope if you're looking for a planner you might find what's just right for you. I hope you love this conversation. Have a meaningful close to your year and a beautiful start to your new year. Get your Live Your EPIC Life Planner today – now is always a good time to say "yes" to your EPIC Life. Pick Your Planner Now Much appreciation, — Full Episode Show NotesCheck out the full show notes from the original episode here: http://mothersquest.com/encore-kristinakuzmic/ Mother's Quest is a podcast for moms who are ready to live a truly E.P.I.C. life. Join in for intimate conversations with a diverse group of inspiring mothers as they share how they are living an E.P.I.C. life, Engaging mindfully with their children (E), Passionately and Purposefully making a difference beyond their family (P), Investing in themselves (I), and Connecting to a strong support network (C). Join our community of mothers to light the way and sustain you on your quest at https://www.facebook.com/groups/mothersquest/ | |||
| Throwback Thursday: Here Comes the Sun: A Solocast on Death, Grief, and Love | 22 déc. 2022 | 00:51:51 | |
This Throwback Thursday episode releases just one day after winter solstice in the northern hemisphere, the darkest day of the year which also marks the moment when we begin to usher in more light. It's also just days after the anniversary of my father's death. What I've learned again and again with the waves of grief that come and go, is that life is the other side of death, love the other side of grief, and light is always on the other side of darkness. I hope this solocast episode, about the lessons I learned during my Dad's death and afterward, might provide some guidance to you or someone you know going through a similar experience with a loved one. Wishing you more life, love and light this holiday season. Much appreciation, — Full Episode Show NotesCheck out the full show notes from the original episode here: http://mothersquest.com/here-comes-the-sun-a-solocast-on-death-grief-and-love/ Mother's Quest is a podcast for moms who are ready to live a truly E.P.I.C. life.Join in for intimate conversations with a diverse group of inspiring mothers as they share how they are living an E.P.I.C. life, Engaging mindfully with their children (E), Passionately and Purposefully making a difference beyond their family (P), Investing in themselves (I), and Connecting to a strong support network (C). Join our community of mothers to light the way and sustain you on your quest at https://www.facebook.com/groups/mothersquest/ | |||
| Throwback Thursday: Being Seen and The Power of Reflection with Leslie Medine In Honor of our Great Coach Edd Conboy | 15 déc. 2022 | 01:31:25 | |
I'm honored to share this throwback episode with a mentor and coach who has had a tremendous impact on the person and parent I am today, Leslie Medine. I released this episode on December 21st, 2020, on the winter solstice, the darkest day of the year in the northern hemisphere, in honor of a great coach Leslie and I had in common, Edd Conboy, who passed away in March of the same year. You'll notice it's longer than my usual ones and I also hope you'll find tremendous value in listening. Find a cozy spot and a cup of tea and settle in. Or if you are more limited in your time, listen for some while, and then press pause and come back when you're ready. Make sure not to listen with your little ones present as there is some colorful language. Seize the time and space for yourself. And let the light in. Much appreciation, — Full Episode Show NotesCheck out the full show notes from the original episode here: www.mothersquest.com/80 Mother's Quest is a podcast for moms who are ready to live a truly E.P.I.C. life. Join in for intimate conversations with a diverse group of inspiring mothers as they share how they are living an E.P.I.C. life, Engaging mindfully with their children (E), Passionately and Purposefully making a difference beyond their family (P), Investing in themselves (I), and Connecting to a strong support network (C). Join our community of mothers to light the wAay and sustain you on your quest at https://www.facebook.com/groups/mothersquest/ | |||
| Throwback Thursday: Making Space and Finding Rhythm with "Kindie Rock" Star Laurie Berkner | 08 déc. 2022 | 00:57:38 | |
I'm honored to share this throwback episode with best-selling, award-winning, children's recording artist Laurie Berkner. Laurie's music bridges a divide between parents and their children and invites connection, joy and meaning. In our conversation, I was compelled by the stories Laurie shared about families whose children have cancer and listen to her music for comfort in the hospital or whose children have autism and their first words were the names of Laurie's songs. I hope that through this episode, you also experience renewed faith in ripple effects beyond what we first imagine and a reverence for following the rhythm in our lives, if we make the space to listen.
Much appreciation, — Full Episode Show NotesCheck out the full show notes from the original episode here: http://mothersquest.com/ep38-laurieberkner/ Mother's Quest is a podcast for moms who are ready to live a truly E.P.I.C. life. Join in for intimate conversations with a diverse group of inspiring mothers as they share how they are living an E.P.I.C. life, Engaging mindfully with their children (E), Passionately and Purposefully making a difference beyond their family (P), Investing in themselves (I), and Connecting to a strong support network (C). Join our community of mothers to light the way and sustain you on your quest at https://www.facebook.com/groups/mothersquest/ | |||
| Throwback Thursday: Overcoming Overwhelm with Dr. Samantha Brody | 01 déc. 2022 | 00:53:21 | |
Sharing this Throwback Thursday episode with Dr. Samantha Brody, author of Overcoming Overwhelm: Dismantle Your Stress from the Inside Out. She is a licensed naturopathic physician and acupuncturist, and the founder of Evergreen Natural Health Center in Portland, OR. I invite you to press pause, to release something from your to do list today, so that you have a little more space to listen in to this reflective conversation with Dr. Samantha. Then follow through as I will with the "values" exercise she gives us as our challenge Much appreciation, — Full Episode Show NotesCheck out the full show notes from the original episode here: http://mothersquest.com/ep69-samanthabrody/ Mother's Quest is a podcast for moms who are ready to live a truly E.P.I.C. life. Join in for intimate conversations with a diverse group of inspiring mothers as they share how they are living an E.P.I.C. life, Engaging mindfully with their children (E), Passionately and Purposefully making a difference beyond their family (P), Investing in themselves (I), and Connecting to a strong support network (C). Join our community of mothers to light the way and sustain you on your quest at https://www.facebook.com/groups/mothersquest/ | |||
| Throwback Thursday: Blazing a Transgender Trail with Corey Rae and her mother Judy Blank | 24 nov. 2022 | 01:10:44 | |
This Throwback Thursday, in honor of Transgender Remembrance Day that just passed and the memory of the five people who were killed this week at the LGBTQ+ Club Q, we reshare this episode with transgender model and activist Corey Rae and her mother Judy Blank. May the love and courage explored in this episode inspire us all to be a champion for the transgender community. If you're interested in supporting the Club Q community, please visit https://www.coloradogives.org/organization/COHealingFund Much appreciation, — Full Episode Show NotesCheck out the full show notes from the original episode here: Ep 70: Blazing a Transgender Trail with Corey Rae and her mother Judy Blank Mother's Quest is a podcast for moms who are ready to live a truly E.P.I.C. life. Join in for intimate conversations with a diverse group of inspiring mothers as they share how they are living an E.P.I.C. life, Engaging mindfully with their children (E), Passionately and Purposefully making a difference beyond their family (P), Investing in themselves (I), and Connecting to a strong support network (C). Join our community of mothers to light the way and sustain you on your quest at https://www.facebook.com/groups/mothersquest/ | |||
| Ep 95: An Anti-Hustle Guide To Living Your E.P.I.C. Life with She Build's Jadah Sellner | 17 nov. 2022 | 00:54:04 | |
In 2015, when Mother's Quest was still a dream in my heart, I heard an interview with an inspiring mother, Jadah Sellner, on the Good Life Project Podcast. She and her partner had co-created what became in a short time a viral phenomenon and seven figure flourishing business, called Simple Green Smoothies, built on a premise: add greens to a smoothie each day and see how it could spark change within. Today, as the founder of Jadah Sellner Media, Inc., and She Builds Collective and host of the Lead with Love Podcast, Jadah helps women build their businesses and their lives in a way that works for them—with love. She lives in the San Francisco Bay Area with her husband, daughter, and dog, Beesly. And this week, she culminated another journey that spanned years, that she allowed to slow cook in its own right timing, with the release of her new book published by Harper Collins, She Builds: The Anti-Hustle Guide to Grow Your Business and Nourish Your Life. About Jadah Sellner: Jadah Sellner is a bestselling author, business coach, international keynote and TEDx speaker, poet, and host of Lead with Love podcast. She's the coauthor of the bestselling book Simple Green Smoothies and has been featured in Forbes; O, The Oprah Magazine; and the Wall Street Journal. As the founder of Jadah Sellner Media, Inc., and She Builds Collective, Jadah helps women build their businesses and their lives in a way that works for them—with love. She lives in the San Francisco Bay Area with her husband, daughter, and dog, Beesly.
Connect with Jadah:
Topics Discussed in this Episode:
Resources Mentioned:
This Episode's Challenge: Nurture your life by cultivating relationships. Jadah challenges you to 10 seconds of bravery. Find a way to connect with someone you want to go deeper with; send them a text or an audio message, invite them to a cafe or a walk, send them an email. Try letting someone know how they have impacted your life without expecting anything in return.
This Episode is dedicated by Jennifer Kem Jennifer Kem is a San Francisco Bay Area-based brand building and leadership expert who gets entrepreneurs seen, heard, and paid for being themselves. She's the creator of the Master Brand Method: a framework to develop powerful brands that win customers' hearts, which she uses in strategic consulting for emerging entrepreneurs, celebrity brands like Oprah Winfrey Network and Steve Harvey, and major corporations including Verizon, Blue Cross Blue Shield, and Bank of Hawaii. She is a successful owner of three multimillion-dollar businesses and the proud mother of three children. Title: Brand Futurist and CEO of Master Brand Institute
Links Website: https://www.JenniferKem.com YouTube: www.JenniferKem.com/YouTube Instagram: @jennifer.kem // https://www.instagram.com/jennifer.kem/ Facebook: @JenniferKemComm // https://www.facebook.com/JenniferKemComm/ LinkedIn: linkedin.com/in/jenniferkem Twitter: https://twitter.com/_JenniferKem_ Pinterest: https://www.pinterest.com/jenniferkem/
Gift from Jen for the Mother's Quest Community
Mother's Quest is a podcast and community for moms who are ready to live a truly E.P.I.C. life. Join in for intimate conversations with a diverse group of inspiring mothers as they share how they are living an E.P.I.C. life, Engaging mindfully with their children (E), Passionately and Purposefully making a difference beyond their family (P), Investing in themselves (I), and Connecting to a strong support network (C). Join our community of mothers to light the way and sustain you on your quest at www.facebook.com/groups/mothersquest
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| Throw Back Thursday: Sit at the Table & Own Your Power with Chandra Brooks | 10 nov. 2022 | 00:51:51 | |
This Throwback Thursday episode arrives as final votes are being counted in the 2022 elections in the United States. It's a full circle moment to revisit this powerful conversation from 2017 with community activist, TedX speaker, author of the book "Black Brown and Political: Get Informed, Get Empowered and Change the Game," and founder of the Powerhouse Academy, Chandra Brooks. In this conversation those five years ago, Chandra inspired me to get back out and canvas in support of a local candidate, Noelia Corzo, during her first run for school board in my community. Last night, my son Jacob and I, who volunteered together, celebrated with Noelia and her supporters as she received the initial promising results for her run as County Supervisor. If the votes continue in her favor, Noelia will be the first Latina woman Supervisor in our County. I'm honored to reshare this episode and acknowledge all the activists like Chandra and candidates like Noelia who have the courage and commitment to step into the arena, to sit at the table and own their power. Original Show NotesI'm honored to share this episode #32 of the podcast with Chandra Brooks, who has become a friend and a generous thought partner for me in recent months. Chandra is a wife, mother of four, a grandmother, author, entrepreneur and the Northern California Staff Director for SEIU-United Service Workers West. Born and raised in San Jose, CA, she's passionate about civil rights, social justice, and improving voter outcomes and civic engagement in communities of color. She's also an appointed commissioner for Santa Clara County's Commission on the Status of Women and Girls, Chair of the Justice and Advocacy Committee and elected Delegate for The California Democratic Party. In 2017 Chandra launched The SocialPreneur, a purpose driven business that prepares potential candidates to run for political office and mentors women to own their power and leadership within their company, business, and/or community. I reached out to Chandra because I wanted to talk with her the week that she released her new book, "Black, Brown & Political: Get Informed, Get Empowered and Change the Game" which provides easy to navigate tips and inspiration to help women of color get involved in local politics. In this episode, we got to dive deep into the influences which drove Chandra to own her voice and reach her fullest potential. She shares how her mother led her by example to stand up for herself as a woman at a young age and how her uncle unknowingly sparked her to strive for greatness after he doubted her future success when she became pregnant as a teenager. And, we uncover how Chandra's ambition, value for education, and commitment to political leadership helps her inspire generations today, from her 12 year old son to the women she mentors, to sit at the table and own their power. I didn't realize when I scheduled the interview with Chandra that we would be talking the day before the November 2017 elections. The conversation couldn't have come at a better time, and her challenge inspired me to go out and do another round of precinct walking with my 5 year old that afternoon. It was thrilling to wake up the next day to news that so many women of color, including one woman my son and I had supported the day before, had been elected. Chandra, with her new book as a resource, is a powerful force to fuel this growing movement of women stepping into more leadership. I hope this conversation will inspire you, as it has me, to be part of this movement and to more fully own our power to make a difference. This episode dedicated by:
Get involved as a leader in your local community.. Join a school board, commission, or neighborhood association. Use your influence and privilege to support communities in need and leaders of color. | |||
| Throw Back Thursday: MOM THE VOTE: Election Impact Advice To Light Your Way | 03 nov. 2022 | 00:18:04 | |
As the election in the United States approaches, I'm honored to bring back these words of wisdom from a diverse group of mothers working toward a brighter future in this special episode "Mom the Vote." Original Show NotesAt the time of this episode's release, we are at a crossroads in the United States. This election of 2020 is one of the most important in our history. As activist Michael Skolnik says, the election is not 7 days away. The election is now. What can we do in our last few days before the conclusion of the election of 2020? Like so many of you, I am asking myself what matters most and what I can do that can have an impact in these 7 days. When I feel myself swirling, I remember I don't have to figure this out alone. So, I reached out to you, fellow mothers and grandmothers, many of you activists, and asked for your words of wisdom. Ahead, I have 7 pieces of advice, reflections or calls to action, that we can all connect to for guidance and inspiration each day ahead. This is an election minisode…because I wanted these to be bite-sized and easy to digest. Please join me in taking these words in, taking action, and paying the messages forward to other mothers in your network. I hope this minisode has you, as it does me, ready to dig in, to connect to community, to engage in multiple ways, to vote for our children, to remember why this matters, to get the vote out with women of color and make sure their votes count, and to mother like an organizer. Together, we can do this! Episode Highlights:
Resources Recommended by Our Mother Contributors:
7 Pieces of Advice From Our Contributors: Advice #1 – Nancy Cavillones – Dig into Ballot Measures Because They Matter to Someone Nancy Cavillones is an indie author's best friend and is on a mission to keep authors sane by handling the minutiae of their online presence and communications. She's been online in some form or other since 1993, and still has the AOL dial-up tone stuck in her head. (Interested in the full history? Check out her LinkedIn.) She enjoys taking the scenic route, forcing her kids to appreciate nature, and spending time in New York City by herself in a desperate attempt to recapture her college days. Originally from Upstate NY by way of Long Island, Nancy recently relocated to Northern California with her family from Redding, Connecticut. Nancy is the co-editor of Lose the Cape Mom's Guide to Becoming Socially and Politically Engaged (And Rising Tiny Activists, Too!). Where to reach Nancy:
Advice #2 – Nicole Lee – Reach Out Personally to Voters, Use Discernment and Connect to Community Nicole Lee is a diversity, equity and inclusion expert, leadership coach, nationally recognized speaker and strategist who regularly consults with nonprofits, schools, businesses and political and social movements to improve their climate for themselves and all those that they serve. She is the founder of Inclusive Life™ and co-founder of the Lee Bayard Group LLC and Black Movement-Law Project (BMLP). For almost a decade she served as President of TransAfrica, working with leaders across the globe to advocate for a just U.S. foreign policy. Nicole is a prolific speaker who has given testimony to the U.S. Congress, the United Nations and other international bodies. She has been a commentator on CNN, MSNBC, NPR, and BBC. She has been recognized for her outstanding contributions in the private and public sectors through numerous awards, including Congressional Black Caucus, Running Starts "Women to Watch", Black Women's Roundtable TrailBlazer, Global Leadership and the National Newspapers Publishers Association's Press Champion Award. She is both an attorney and an intuitive coach. Through this unique blend, she has contributed to movements in the U.S. and abroad through human rights documentation, coaching and holding space in difficult situations. One of her proudest moments was working alongside civil rights icon Bill Lucy, the architect of the historic Memphis sanitation strike for a national commemoration of the life of his good friend Nelson Mandela. Nicole lives in Washington, DC with her husband, political scientist Marc Bayard, children and three pets. Where to reach Nicole: Advice #3 – Kristin Rowe-Finkbeiner – Find Five Ways to Engage Through MomsRising Kristin is the Executive Director/CEO and Co-Founder of MomsRising and Board President of the MomsRising Education Fund. She has been involved in public policy and grassroots engagement for more than two decades and has received numerous accolades for her work. She is also an award-winning author of books and articles, frequent public speaker, media contributor, and host of the radio program "Breaking Through with Kristin Rowe-Finkbeiner (Powered by MomsRising)." Kristin is also a former political director, policy analyst, and political strategy consultant for non-profit organizations and foundations. Where to reach Kristin:
Advice #4 – Kalima Salahuddin – Vote for Our Children and Have Them Join You in the Process Kalimah Salahuddin currently serves as President for the Jefferson Union High School District Board of Education She is the immediate Past President of the San Mateo County School Boards Association (SMCSBA) were she served for two years and continues to serve as the Coordinator for the SMCSBA Equity Network. At the County level she serves on the COVID-19 Recovery Council and the Advisory Council for the Equity initiative. She was one of the founding members of the REACH Coalition to increase equity and community health for all. She also was recently appointed to the Board of the Housing Leadership Council and previously served as a Board Member for Habitat for Humanity Greater San Francisco where she has been a regular site volunteer. She is currently employed at Exelixis as a Coordinator on the Investor Relations / Public Affairs team and is mother to three wonderful adults. Advice #5 – Jena Schwartz – Connect to All the Reasons That Voting Matters Jena is an extroverted introvert, a lover of trees and fresh water swimming and babies and bulldogs, and a rabbi at heart. All of her works, from writing groups to retreats to individual coaching, editing, and mentoring, is devoted to creating safe and brave spaces where we get to write, share, and connect. She has been blogging as a practice since 2007. She works with people who struggle to value their writing if/when it's not "productive" or clearly "going somewhere." Where to Reach Jena: Advice #6 – Aimee Allison – Get Out the Vote and Make Sure Every Vote Counts From Critical Women of Color Voters Aimee Allison is founder and president of She the People, a national network elevating the voice and power of women of color. She brings together voters, organizers, and elected leaders in a movement grounded in values of love, justice, belonging, and democracy. In 2018, Ms. Allison was one of the primary architects of the "year of women of color in politics." In April 2019, she convened the first presidential forum for women of color, reaching a quarter of the American population. A democratic innovator and visionary, Ms. Allison leads national efforts to build inclusive, multiracial coalitions led by women of color. She leverages media, research and analysis to increase voter engagement and advocate for racial, economic and gender justice. Her writing has appeared in the New York Times, The Hill, Essence, Teen Vogue and Newsweek. In the early 1990's, Ms. Allison earned a rare honorable discharge from the U.S. Army as a conscientious objector and works today to support courageous, moral leadership. Aimee Allison holds a B.A. and M.A. from Stanford University. Author of Army of None, she has appeared in hundreds of outlets including MSNBC, CNN, the Washington Post, Associated Press and NPR. She is building a political home for a million women of color, nationally and in battleground states. She was featured in Politico's 2019 Powerlist. Where to Reach Aimee:
Advice #7 – Lian Hurst Mann – Remember Elections Are About Legacy…And Mother Like an Organizer Lian is a longtime organizer and faculty of the National School for Strategic Organizing (www.thestrategycenter.org). She is currently working with Hand in Hand: The Domestic Employers Network. Where To Reach Lian: | |||
| Throwback Thursday: Space, Grace & Love Planted Across Generations with Tembi Locke | 27 oct. 2022 | 00:54:12 | |
In honor of Mother's Quest turning 5, all season we've been sharing Throwback Thursday episodes from the archives. I've been excitedly anticipating resharing this episode with you with actress, author of the memoir From Scratch, and now co-creator and executive producer of the Netflix series by the same name, Tembi Locke. Watch From Scratch on Netflix Tembi's episode is just one of many featured in the Mother's Quest Inspiration Guide, part personal memoir, part reflective journal, drawing on over 70+ interviews on the Mother's Quest Podcast. Learn more about the Guide and order your copy here. You can find the full show notes from the original episode here: Ep 76: Light For These Pandemic Times: Space, Grace & Love Planted Across Generations with Tembi Locke Much appreciation, Julie Neale | |||
| Throwback Thursday: An Honest Conversation with Rowan About Her Journey of Mental Health & Self Discovery with Casey and Rowan O'Roarty | 20 oct. 2022 | 01:02:53 | |
For this weeks' Throwback Thursday, I'm excited to do a podcast exchange with Mother's Quest member and fellow podcaster Casey O'Rourty. Casey is a positive discipline trainer and parent coach and host of the Joyful Courage Podcast. When Casey and I talked about sharing favorite episodes on one another's feeds, I knew just which one I wanted to bring to you. It's a powerful, vulnerable conversation between Casey and her daughter Rowan, about Rowan's mental health challenges with anxiety and depression. I remember I first heard this episode when my son Ryan was going through a hard time in high school. Listening to Rowan's courage and self-reflection gave me so much empathy and insight. And listening to Casey's humility and honesty about the challenges of navigating her daughter's challenges, invited me to reflect on how I could be supportive to Ryan during his. In fact, we listened to part of it together and it opened channels of communication in a beautiful way. I hope you get as much as I did from this conversation and when you're done, that you download Joyful Courage on your favorite podcast app so you can check out Casey's other incredible episodes. Much appreciation,
My guest today is Rowan O'Roarty. Rowan is my oldest child, she will be 18 in January, and one of my biggest teachers of personal growth. As we all do, we learn who we are as parents, through our relationships with our children. Rowan made me a mom, and continues to influence who I am in the world as I navigate what it means to mother her.
ABOUT THE JOYFUL COURAGE PODCAST Joyful Courage Parenting Podcast is a weekly show that is designed to entertain and inform as host, Casey O'Roarty tease apart all there is to learn on the parenting journey. The solo shows and expert guests interviews are packed full of useful nuggets for parents to take away and integrate into their own experience. — Mother's Quest is a podcast for moms who are ready to live a truly E.P.I.C. life.Join in for intimate conversations with a diverse group of inspiring mothers as they share how they are living an E.P.I.C. life, Engaging mindfully with their children (E), Passionately and Purposefully making a difference beyond their family (P), Investing in themselves (I), and Connecting to a strong support network (C). | |||
| Ep 94: Dear Body: Reflections on Embracing and Embodying 50 | 14 oct. 2022 | 00:30:25 | |
This fall, I was honored to participate as a community host for a reboot of a Zibby Owens podcast, now called Moms Don't Have Time to Move and Shake. The reflection and recording of the episode was transformative for me, shifting the way I think about my body, especially in this stage of my life, at the age of 50. I asked Zibby and team if I could share the solocast on the Mother's Quest feed as well and they said "yes." So, I'm thrilled to bring this conversation to you here. If you're interested in hearing the voices and stories of the additional community hosts for the season, follow the show notes for the link or add the podcast on any of your favorite podcast apps. They are each powerful in their own way. I hope you enjoy this deeply personal episode, originally recorded for Moms Don't Have Time to Move & Shake, a Zcast production. ORIGINAL SHOW NOTES At the age of 50 and post menopause, life and leadership coach, mom to 2 differently wired boys, podcaster, and founder of Mother's Quest, Julie Neale, is on a mission to fully embrace her body during this new season of life. In this deeply personal solocast, through the power of reflection, Julie shares 3 guiding principles that are helping her in her relationship with her body, epic snapshot moments of times when she felt most embodied throughout her life, and a commitment letter she wrote from herself to her body. Whatever age and stage you are in, Julie invites you to take her challenge and try these reflective practices yourself and hopes that this conversation sparks a reclamation of your own. Find the show notes Julie mentions here. About Moms Don't Have Time to Move and Shake Zibby Owens, the host of award-winning literary podcast Moms Don't Have Time to Read Books, brings you a conversational talk show, woman-to-woman, designed to help you feel better in your body. In July 2022, the former Moms Don't Have Time to Lose Weight podcast transformed into the all-new, community-hosted podcast, Moms Don't Have Time to Move & Shake! A Zcast production. Music by Morning Moon Music. Listen to the podcast here ONE-ON-ONE COACHING WITH JULIE Want to schedule a coaching session to move through the process of writing a letter to your body too with me as your guide? Reach out to me at julie@mothersquest.com and we can set up a session. | |||
| Throwback Thursday: Unmasking Motherhood with Katherine Wintsch | 06 oct. 2022 | 00:48:37 | |
This October, taking a cue from the leaves on the trees this fall season, I'll share episodes that invite us to release the societal and internal pressures that disempower and confine us in the "role" of motherhood. Let's examine them through powerful conversations with Mother's Quest Podcast guests, and then take small steps to let them go! For this week's Throwback Thursday, I want to bring back the second interview I ever recorded back in 2016, with entrepreneur, TEDx speaker and author Katherine Wintsch. In our conversation, Katherine shares how she learned to let go of people-pleasing and mommy guilt, and instead got curious, learned to love herself and designed a life that fulfills her. We talk about the power of revealing the truth about motherhood and that it's absolutely OK to not be OK and to not have all the answers. You can find the full show notes from the original episode here: Ep 02: Unmasking Motherhood with Katherine Wintsch If you love this episode, you'll also want to listen to a second interview I recorded with Katherine after she published her book Slay Your Dragon of Self Doubt. Find the show notes here: Ep 58: Slay Your Dragon of Self-Doubt with Returning Guest Katherine Wintsch Much appreciation, --- Mother's Quest is a podcast for moms who are ready to live a truly E.P.I.C. life.Join in for intimate conversations with a diverse group of inspiring mothers as they share how they are living an E.P.I.C. life, Engaging mindfully with their children (E), Passionately and Purposefully making a difference beyond their family (P), Investing in themselves (I), and Connecting to a strong support network (C). Join our community of mothers to light the way and sustain you on your quest at https://www.facebook.com/groups/mothersquest/ | |||
| Throwback Thursday: On a Quest for Peace and Reconciliation Parents Circle Interview With Layla Alsheikh and Robi Damelin | 29 sept. 2022 | 01:02:14 | |
This Throwback Thursday, I wanted to bring back a powerful episode I released a year ago, with two mothers, Layla and Robi from the Parents Circle, who are working toward peace and reconciliation in Israel and Palestine. Alongside the release of the episode, I set an intention to raise $10,000 and to invite listeners to open their virtual doors to the Parents Circle. During these "Days of Awe" between the Jewish New Year and Day of Atonement, a time of reflection, I'm noticing places where I fell short last year, where I could better in my own life. This time of Teshuvah, or Returning, is a reminder that we can always begin again. So I bring this episode back with a renewed intention to raise awareness and to complete our $10,000 goal, only $2500 more to go. Visit parentscirclefriends.org/mothersquest to learn more, make a contribution and reach out to the Parents Circle to invite mothers like Layla and Robi to your virtual synagogues, mosques, churches, schools and organizations. Wishing you a sweet new year, a mindful turning of the seasons and your own opportunity to return to what matters. Much appreciation, — Full Episode Show NotesCheck out the full show notes from the original episode here: On a Quest for Peace and Reconciliation Parents Circle Interview With Layla Alsheikh and Robi Damelin Mother's Quest is a podcast for moms who are ready to live a truly E.P.I.C. life. Join in for intimate conversations with a diverse group of inspiring mothers as they share how they are living an E.P.I.C. life, Engaging mindfully with their children (E), Passionately and Purposefully making a difference beyond their family (P), Investing in themselves (I), and Connecting to a strong support network (C). Join our community of mothers to light the way and sustain you on your quest at https://www.facebook.com/groups/mothersquest/ | |||
| Ep 93: Learning Outside the Lines in College with Neurodivergent Advocates Ryan Neale & Jonathan Mooney | 22 sept. 2022 | 01:07:55 | |
I'm honored to bring you this special part two with dyslexic writer, award winning author, entrepreneur and activist Jonathan Mooney, this time interviewed by my neurodivergent college freshman son, Ryan Neale. In this episode, I passed the microphone completely to Ryan, sat back and listened to him and Jonathan uncover how we can all learn and live outside the lines and stop faking normal. I invite you to listen to this conversation with the same sense of curiosity and trust. I hope you will arrive at the end as Ryan, Jonathan and I all did, personally transformed by the experience.
About Jonathan Mooney: Jonathan Mooney is a dyslexic writer and activist who did not learn to read until he was 12 years old. Jonathan Mooney's work has been featured in The New York Times, The Los Angeles Times, The Chicago Tribune, USA Today, HBO, NPR, ABC News, New York Magazine, The Washington Post, and The Boston Globe. A nationally recognized advocate for neurological and physical diversity, he's been speaking across the nation about neurological and physical diversity for two decades, inspiring those who live with differences and calling for change.
Connect with Jonathan:
About Ryan Neale: Ryan Neale is a neurodivergent UCLA Freshman from San Mateo, California. His parents discovered he was differently wired when he was 18 months old but he has been in mainstream education for his academic career, with most people around him not knowing about some of the struggles that he faces. His experiences masking his neuro differences have given him a unique perspective on many of the struggles neurodiverse people face, such as public stigma, internalized ableism, and the ever-present desire to fit in. As he has begun advocating more for his needs, he has high hopes to use his perspective and communication skills to increase public understanding of neurodiversity, and hopefully create a more inclusive society for everyone. In his free time, he enjoys playing basketball, coaching youth sports, roughhousing with his little brother, and diving headfirst into his many fantasy special interests. He is thrilled to have participated in the 2022 Stanford Neurodiversity Summit on a K-12 student panel. You can listen to the panel here. Connect with Ryan:
Topics Discussed in this Episode:
Resources and Topics Mentioned:
Related Podcast Episodes: Listen to these Next
This Episode's Challenge: Jonathan challenges us to not ask yourself, "are you going to be successful?" but instead, to hold yourself accountable to be successful in the right way. He wants us to stop hiding and be out and proud of our differences that make us special. This way, we can give to the community with purpose, pride, and passion.
This Episode is dedicated by Cindy McCormick: Some people are lucky enough to have a career doing EXACTLY what they were born to do - Cindy is one of them. She loves running Cindy McCormick College Advising (CMCA,) but more importantly, she thrives on guiding high school students along their paths to college. She received her B.A., teaching credential, and Masters in Education from UCLA; instructional writing certification from UC Santa Barbara; and college counseling certificate from UC San Diego. With the highest standards in education, training, and ethics, she believes in getting to know her students thoroughly while relentlessly researching schools to ultimately guide kids to their best fit college homes. Before college advising, Cindy taught school in both Westchester County, NY and Southern California, and then specialized as a college application and essay writing instructor. She also served as a PTA President and a team manager of a global top-ranked STEM student team for ten years. As a mother of five children, Gifted And Talented educator, autism specialist, and Spanish bilingual instructor, Cindy embraces diverse abilities, perspectives and backgrounds. Her wide variety of experiences allow her to bond with all kinds of teenage personalities and interests; she delights in getting to know each student, motivating and coaching them, and ultimately customizing their unique college plans. In her downtime, she loves spending time with her family of 6 men, running marathons in beautiful places, and cuddling her Goldendoodle, Ollie.
Connect with Cindy:
Announcements: Our Fall Virtual Milestone Hike Is Here! Ready to press pause and set YOUR course for an intentional new school year? Our kids have had new beginnings… now it's time for us! Sign up today for the fall Mother's Quest Virtual Milestone Hike and a powerful interactive experience like none other. Intrigued? Check out the links below for more info and to register for one of two upcoming dates: Tuesday Sept 27 - https://mailchi.mp/mothersquest/septvirtualhike22 Saturday Oct. 1st - https://mailchi.mp/mothersquest/octvirtualhike22 It's Pay from the Heart to make it accessible to anyone who wants to come. Hope to see you there! P.S. Have a friend who would like to join? Invite them along. Always better to hike with a friend
Mother's Quest Circle: Next Chapter Edition We will be opening the registration for the Mother's Quest Virtual Circle soon! I'm facilitating a Mother's Quest Virtual Circle in November for moms like me who have children going off to their next chapter (whether that is college, trade school, travel or the workforce) Our children's next chapter is a window of opportunity for us to invest in ourselves in new ways. Doing it in community with like-minded mothers is always powerful.
— Mother's Quest is a podcast for moms who are ready to live a truly E.P.I.C. life. Join in for intimate conversations with a diverse group of inspiring mothers as they share how they are living an E.P.I.C. life, Engaging mindfully with their children (E), Passionately and Purposefully making a difference beyond their family (P), Investing in themselves (I), and Connecting to a strong support network (C). Join our community of mothers to light the way and sustain you on your quest at www.facebook.com/groups/mothersquest
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| Throwback Thursday: The Healer Lies Within through Ayurveda with Avanti Kumar Singh | 15 sept. 2022 | 01:11:52 | |
"Each of us has that innate ability to attain and maintain our own optimal health – the real healer lies within." — Avanti Kumar Singh Touching on each E.P.I.C guidepost on this Throwback Thursday episode, Avanti shares how Ayurveda can become a powerful lens for living a healthy, reflective life, one where we open our minds, and tap into our own ability to provide counter-balance to the things that are troubling us and support our own healing. Within that frame, we touched on so many topics, from Ayurveda and parenting to menopause, intermittent fasting and how to support our children as they transition to college and beyond. Avanti gives us a challenge to explore our daily routines, identify any trouble spots and then apply the teachings of Ayurveda to craft our own remedies. This month in the Mother's Quest Facebook Group, we're focused on the big transitions under way for our children and ourselves during this back to school season. To join the group and the conversation, visit www.mothersquest.com/community. Much appreciation, --- Full Episode Show NotesCheck out the full show notes from the original episode here: Ep 59: The Healer Lies Within through Ayurveda with Avanti Kumar Singh Mother's Quest is a podcast for moms who are ready to live a truly E.P.I.C. life. Join in for intimate conversations with a diverse group of inspiring mothers as they share how they are living an E.P.I.C. life, Engaging mindfully with their children (E), Passionately and Purposefully making a difference beyond their family (P), Investing in themselves (I), and Connecting to a strong support network (C). Join our community of mothers to light the way and sustain you on your quest at https://www.facebook.com/groups/mothersquest/ | |||
| Throwback Thursday: Talking about Boys and Sex with Peggy Orenstein | 08 sept. 2022 | 00:48:50 | |
This month in the Mother's Quest Facebook Group, we're focused on the big transitions under way for our children and ourselves during this back to school season. To join the group and the conversation, visit www.mothersquest.com/community. As the day gets closer, we find ourselves savoring the moments, creating extra quality family time, and making space for conversations about all the things that matter.
Much appreciation, — Full Episode Show NotesCheck out the full show notes from the original episode here: Ep 71: Talking about Boys and Sex with Peggy Orenstein Mother's Quest is a podcast for moms who are ready to live a truly E.P.I.C. life. Join in for intimate conversations with a diverse group of inspiring mothers as they share how they are living an E.P.I.C. life, Engaging mindfully with their children (E), Passionately and Purposefully making a difference beyond their family (P), Investing in themselves (I), and Connecting to a strong support network (C). Join our community of mothers to light the way and sustain you on your quest at https://www.facebook.com/groups/mothersquest/
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| Throwback Thursday: Back to School Milestone Hike: My Secret to Starting The School Year Well | 01 sept. 2022 | 00:09:29 | |
This Throwback Thursday's minisode is inspired by the photos, posts and stories from so many of you about your children's new beginnings at the start of this school year.
Hope this supports you or a mother preparing for Back to School in your life! Also, I'd love to hear from YOU: What are your Back to School Rituals that help you start the year well? Please join us in the Mother's Quest Facebook Group to share or email me at julie@mothersquest.com Much appreciation, Julie Neale — Listen to my episode with Ryan that we recorded after our Milestone Hike on his 13th birthday. He has grown and changed so much since then and will be starting college in just a few weeks. I'm so glad we have this almost like a time capsule of that period in his life. Fall 2022 Spark Your E.P.I.C. Year Virtual Hike – Two Dates!If you'd like to go on a reflective milestone hike (virtually!) with me and others from the Mother's Quest Community by your side, we've opened up registration for the Fall Spark Your E.P.I.C. Year Virtual Hike. Choose from two dates:
Check out the full show notes from the original episode here: Back to School Milestone Hike: My Secret to Starting The School Year Well Mother's Quest is a podcast for moms who are ready to live a truly E.P.I.C. life.Join in for intimate conversations with a diverse group of inspiring mothers as they share how they are living an E.P.I.C. life, Engaging mindfully with their children (E), Passionately and Purposefully making a difference beyond their family (P), Investing in themselves (I), and Connecting to a strong support network (C). Join our community of mothers to light the way and sustain you on your quest at https://www.facebook.com/groups/mothersquest/ | |||
| Ep 92: Showing Up with Shameless Mom Academy's Sara Dean | 25 août 2022 | 00:50:34 | |
Today's show with keynote speaker, business and leadership coach and Step into Your Moxie® facilitator Sara Dean, was five years in the making and worth the wait! Sara is the creator and host of the Shameless Mom Academy Podcast, a top rated podcast with over 600 episodes and 5 million downloads. As you'll hear her share in this conversation, Sara's biggest passion is helping women own their space. After enduring her own identity crisis following the birth of her son, Sara took her background in psychology/health/wellness and rebuilt her identity, one step at a time. Today, Sara motivates and inspires women to stop shrinking and start shining and she's been stretching herself to do the same, moving beyond her podcast microphone and onto new stages, including speaking for Amazon, the City of Seattle, Charles Schwab, Inspired Mama, WE Ignite, Alt Summit, and She Podcasts Live to name a few. I hope this conversation, and the challenge Sara offers us to cut the crap and calm the chaos, inspires us to show up as Sara does, with humility and bravery, honesty and humor, and as she says, shameless #everydamnday.
About Sara: Sara Dean is a keynote speaker, a business and leadership coach, and a Step into Your Moxie® facilitator. She is also the creator and host of the Shameless Mom Academy Podcast, a top rated podcast with 5 million downloads. Sara's biggest passion is helping women own their space. After enduring her own identity crisis following the birth of her son, Sara took her background in psychology/health/ wellness and rebuilt her identity, one step at a time. Sara motivates and inspires women to stop shrinking and start shining #everydamnday. Sara has spoken for Amazon, the City of Seattle, Charles Schwab, Inspired Mama, WE Ignite, Alt Summit, and She Podcasts Live. She has been featured on the Dr Phil Show. When she's not supporting Shameless Moms, you'll find Sara with her husband and 10 year old son – trying to keep up on video game jargon and baseball stats.
Connect with Sara:
Topics Discussed in this Episode:
Resources and Topics Mentioned
You Might Also Want To Listen to My Interview with Sara On Her Podcast: https://shamelessmom.com/episode/julie-neale-and-caren-lettiere-sisters-making-magic-in-e-p-i-c-ways/
This Episode's Challenge: Calm your chaos and let go of your crap. Sara wants you to think of what you really need right now, and how you can let go of extraneous junk in order to get what you want out of the season you're in. Join us at Sara's free online workshop entitled, "How to Calm Your Chaos and Let Go of Your Crap". You can register at shamelssmom.com/calm and let her know Mother's Quest sent you. Happening on September 13, 4pm pacific time (7pm eastern time) and September 14, 10 am pacific time (1pm eastern time). Sara invites you to reevaluate how you're spending your time and energy, give yourself permission to create a schedule and systems you love, invest in relationships that give you life, stop over giving and stop overlooking your own needs. We hope to see you there!
This Episode is dedicated by Nikita Burks-Hale: Nikita Burks-Hale (she/her) is the CEO and Chief Coloring Officer at Headphones and Crayons, a space for amplifying voice, sound, and color. As an Alignment Coach, she journeys and supports creatives, podcasters, and entrepreneurs as they create podcasts and launch new business initiatives that feel good without losing themselves in the process. As a Coloring Practitioner, Nikita integrates connection, community building, dialogue, and healing, all through the art of coloring. Nikita is a journeyer in every sense of the word and truly believes that life is a journey and you must be open to its endless possibilities. Her coaching and personal beliefs are centered around living your imperfect journey to the FULLest by:
When she is not coaching, podcasting, aligning, or coloring, you can find her watching the latest Disney movies with her wife Jessica and her two young kids, Adonis and Remy. Connect with Nikita:
Announcement: Step into Your Moxie® Certification Training with Alexia (Lex) Vernon
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| Throwback Thursday: A Maker's Journey to a Good Life with Jonathan Fields | 18 août 2022 | 00:49:25 | |
As I record this opening today, I'm filled with emotion because I just dropped off my son Ryan at UCLA for his freshmen orientation. Check the show notes for more reflections about this epic snapshot moment. It had me thinking about this conversation with Good Life Project podcaster Jonathan Fields. Jonathan is the creator of SparkTypes and a new podcast Sparked, which helps you find work that makes you come alive. I didn't do the college reveal post in the spring, though I've told many of you personally, because I think so much emphasis during that time gets placed on what school kids do or don't get into. I want to be part of the conversation that reminds us that college is not the only path our children can take after high school and that there are so many schools that are beautiful matches for students. But today, with tears streaming down my face as I go on a walk post orientation drop-off, I really wanted to share this with you… Ryan is going to UCLA! Omg Ryan is going to UCLA!! I want to share it because: - UCLA is where Chris and I met over 30 years ago and where I took my first independent moves to becoming the person I am today. - From the time we started going to UCLA's family camp Bruin Woods, Ryan has dreamed about attending, mastering the 8 clap at a young age, going to UCLA basketball sleepaway camp and putting UCLA on his 9th grade vision board. - Ryan worked with my dear friend from UCLA @cindykmcc on his college search application and essays. With neurodivergent boys of her own, she was so patient with Ryan and adapted the process to meet him where he was. - Ryan's conversation last fall with Julie Lythcott-Haims on the podcast was part of Ryan's journey to embracing and celebrating who he is, prompted him to do his college essays voice to text, and to be authentic about his life journey and identity in his essays. - Finally…because my Dad, who died in December, would be so thrilled that he is here, with my mother down the street, and a family support system of aunts uncles and cousins if Ryan needs them. While there were challenging days on his journey where we could not imagine him ready to do this, Ryan has grown so much. He is as prepared as he could be for this next chapter. We are so proud of him and excited for him, but more than that he is so proud of himself and excited himself. It seems Ryan was fated to go to UCLA. Dreams can come true. But they do when, as my Dad always said, you pursue your fate. And wow did Ryan do that!
To hear more about Ryan's journey: YOLO (You Only Live Once) and other Milestone Reflections with Ryan Neale Embracing Neurodiversity and Being an Adult with Julie Lythcott-Haims and Ryan Neale
Full Episode Show Notes Check out the full show notes from the original episode here: Ep 63: A Maker's Journey to a Good Life with Jonathan Fields
Mother's Quest is a podcast for moms who are ready to live a truly E.P.I.C. life. Join in for intimate conversations with a diverse group of inspiring mothers as they share how they are living an E.P.I.C. life, Engaging mindfully with their children (E), Passionately and Purposefully making a difference beyond their family (P), Investing in themselves (I), and Connecting to a strong support network (C). Join our community of mothers to light the way and sustain you on your quest at https://www.facebook.com/groups/mothersquest/ | |||
| Throwback Thursday: Weaving our Ancestral Threads with Genealogist Nicka Smith | 11 août 2022 | 01:13:20 | |
I hope you've been listening over the past few months to our Throwback Thursday series…episodes I'm curating from the archives for you to listen to again, or for the first time, if they are new to you. This Throwback Thursday, there were so many reasons I decided to select this episode titled "Weaving our Ancestral Threads with Genealogist Nicka Smith." First, Nicka has had some incredible recent accomplishments that I would love for you to explore. One in particular, is the debut of her first short film entitled "A Dream Delivered: The Lost Letters of Hawkins Wilson" about one family's story that Nicka explains is an exceptional example of why it's important to thread the past to the present. The second reason I decided to share this episode was because of a call I received today. It was from a woman who was a former student of my grandmother Molla, who found and heard my episode with my father, David Lieberman. This woman was searching for years to learn about her mentor who she lost touch with and I've been searching for years to find students who benefited from my grandmother's teaching. Now, because of the power of podcasting and a reverence for threading the past to the present, we've found one another. All of this feels especially poignant because it's still within the first year of my father's death. As I welcome you to listen to this episode, I'm sending special love out to all of us missing our loved ones and wishes that the wisdom from Nicka in this conversation, inspires us anew to weave our own threads from past to the present, and to use our loved one's legacies as inspiration for living our lives to the fullest. Resources Mentioned in Opening A Dream Delivered: The Lost Letters of Hawkins Wilson details the life of Hawkins Wilson, a formerly enslaved man who utilized the Freedmen's Bureau to try to reconnect with his family. Hawkins' letters have been seen everywhere from the National Archives website to text books and more. The letters so clearly describe the destructiveness of enslavement while also showing the hopes the formerly enslaved had in repairing the havoc the slavery system caused their families. Hawkins' May 11, 1867 letter drafted at the Freedmen's Bureau in Galveston, Texas – the site of the first ever Juneteenth – includes a detailed account of which specific slaveholders enslaved his family members and important details such as the locations where they were enslaved. Those of us who do genealogy research know how incredible Hawkins' account is, yet we also know that there are a lot of factors out of our control that determine whether or not we can find out more about him and his family despite the large amount of information he gave. Did Hawkins and his family ever reunite? Do records that document his enslavement still exist? All of these questions, and more, are answered in the short film. You can view the film at www.ancestry.com/BlackHistory Ep 43: Love of Family and Pursuing our Fate ~A Father's Day Special~ with David Lieberman
Full Episode Show Notes Check out the full show notes from the original episode here: Ep 50: Weaving our Ancestral Threads with Genealogist Nicka Smith
Mother's Quest is a podcast for moms who are ready to live a truly E.P.I.C. life. Join in for intimate conversations with a diverse group of inspiring mothers as they share how they are living an E.P.I.C. life, Engaging mindfully with their children (E), Passionately and Purposefully making a difference beyond their family (P), Investing in themselves (I), and Connecting to a strong support network (C). Join our community of mothers to light the way and sustain you on your quest at https://www.facebook.com/groups/mothersquest/ | |||
| Throwback Thursday: Core Values, Ohana and Keystone Habits With Kalika Yap | 04 août 2022 | 00:48:05 | |
I'm excited to revisit this episode with Kalika Yap, a serial entrepreneur, inventor, intentional mother, and business leader. Kalika is from more humble beginnings. She came from a big family born in the Philippines in the time of Martial Law that then moved to a low income community in Hawaii. Growing up, she had strong influences from her mother who is a teacher and her father who is an entrepreneur. Along with her husband, she now imparts these family influences or "Ohana" and a focus on "Core Values" to her two daughters. We covered a lot of ground in this interview and I felt like I filled my E.P.I.C. Life Toolkit with powerful strategies: to focus on values, develop keystone habits, and consciously choose a life of service. I left the conversation inspired by Kalika to pursue our entrepreneurial dreams and empower other women to do the same, all while being a present and intentional parent. Full Episode Show Notes Check out the full show notes from the original episode here: Ep 22: Core Values, Ohana and Keystone Habits With Kalika Yap Mother's Quest is a podcast for moms who are ready to live a truly E.P.I.C. life. Join in for intimate conversations with a diverse group of inspiring mothers as they share how they are living an E.P.I.C. life, Engaging mindfully with their children (E), Passionately and Purposefully making a difference beyond their family (P), Investing in themselves (I), and Connecting to a strong support network (C). Join our community of mothers to light the way and sustain you on your quest at https://www.facebook.com/groups/mothersquest/ | |||
| Throwback Thursday: Planting Seeds for Mother's Quest – An Introduction | 28 juil. 2022 | 00:30:50 | |
Last week on the podcast I shared a solocast about the power of manifestos and the many ways that we can express them. I was reminded that my first episode of the podcast, called "Planting Seeds for Mother's Quest" was a manifesto itself, an expression of where I had been, where I was headed, and a commitment for how I wanted to live my life. I decided this was a great time to reshare the episode. I hope this episode, and the solocast I recorded last week, may inspire you to take some time for reflection and create a manifesto of your own. If you'd like a process to support you along the way, check out the link to the Mother's Quest Manifesto Challenge, a self-guided course, created just for this purpose, in the show notes. Resources: ✨ Ep 91: The Power of Manifestos - https://mothersquest.com/ep-91-the-power-of-manifestos/ ✨ Manifesto Challenge Course - https://mothersquest.vipmembervault.com/products/courses/view/6/?action=signup
Full Episode Show Notes Check out the full show notes from the original episode here: Ep 00: Planting Seeds for Mother's Quest – An Introduction
Mother's Quest is a podcast for moms who are ready to live a truly E.P.I.C. life. Join in for intimate conversations with a diverse group of inspiring mothers as they share how they are living an E.P.I.C. life, Engaging mindfully with their children (E), Passionately and Purposefully making a difference beyond their family (P), Investing in themselves (I), and Connecting to a strong support network (C). Join our community of mothers to light the way and sustain you on your quest at https://www.facebook.com/groups/mothersquest/ | |||
| Ep 91: The Power of Manifestos | 21 juil. 2022 | 00:14:22 | |
Ever wanted to create a manifesto, a personal declaration of how you want to live your life? In this new solocast on the podcast, I share my story of creating manifestos, more about what they are, the many different ways that we can express them, and an invitation for you to create your own!
This Episode's Challenge: Create your own manifesto. Share it with us in the Mother's Quest Facebook Community, email it to julie@mothersquest.com or tell someone special in your life. Declare it to others to make it real. If you'd like some support to move you through a reflective process to help you clarify your manifesto, we've created a self-guided Manifesto Challenge Course in Mother's Quest MemberVault.
Wonder Seeker I Am My Mother's Daughter Daring Greatly Sparked You can purchase the books named in the Becoming 50 Manifesto here. | |||
| Throwback Thursday: The Power of Friendship and a 50 Year-Old Book Club with Fran Lieberman and Sandy Klasky | 15 juil. 2022 | 01:06:49 | |
This month, in the Mother's Quest Community, we've been celebrating the power of books. It made me think about this past episode with my mother Fran and her dear friend Sandy Klasky about their then 50 year old book club. This year, the book club will be turning 55 and is still going strong, even through the pandemic. Listen to this conversation, and you'll be inspired by the importance of friendship, the potential of books to bring people together, and the lessons we can learn from two grandmothers who have been through challenging times in our country and have lessons to share with us about what got them through. Other Invitations To Celebrate the Power of Books:
Full Episode Show Notes Check out the full shownotes from the original episode here: EP34: Season Two Finale: The Power of Friendship and a 50 Year-Old Book Club with Fran Lieberman and Sandy Klasky
Mother's Quest is a podcast for moms who are ready to live a truly E.P.I.C. life. Join in for intimate conversations with a diverse group of inspiring mothers as they share how they are living an E.P.I.C. life, Engaging mindfully with their children (E), Passionately and Purposefully making a difference beyond their family (P), Investing in themselves (I), and Connecting to a strong support network (C). Join our community of mothers to light the way and sustain you on your quest at https://www.facebook.com/groups/mothersquest/ | |||
| Throwback Thursday: Living and Loving with Authenticity with Hands Free Mama Rachel Macy Stafford | 07 juil. 2022 | 00:55:20 | |
This Throwback Thursday episode comes to you while I'm away on vacation at my happy place, UCLA's Bruin Woods in Lake Arrowhead.
This Week's Challenge:
For this week's challenge, Rachel encourages us to think about any hurtful comments, or criticism, consciously and unconsciously, that we've been carrying around that's holding us back from truly fulfilling our purpose. Reflect on it and slowly turn that pain into purpose.
This Episode is Dedicated by Samantha Arsenault
Samantha Arsenault Livingstone is an Olympic gold medalist, high-performance consultant, mental health educator, speaker, and entrepreneur – and she's a mother of four and recovering perfectionist. Samantha holds a master's degree in education and spent six years teaching high school science and coaching swimming. After a near-death experience with her then 12- month old daughter, Samantha knew it was time to pay forward all she's learned about achievement, emotional resilience, rising from failure, and finding happiness.
In 2016, Samantha founded Livingstone High Performance in response to the mental health crisis impacting adolescents across the globe, specifically those in the athletic arena. LHP provides pillars of support to organizations, teams, and individuals to elevate mental health and improve performance, and build a more empowered village. In addition to private and group coaching, Samantha offers online courses and consults with teams and organizations on athlete wellness initiatives, leadership, strategic planning, rising skills, and developing high-performance cultures. She is a certified instructor of Mindful Sport Performance Enhancement and Mental Health First Aid.
Samantha is an engaging public speaker who has more than 19 years of experience, which includes her TEDx Talk: The Weight of Gold: An Olympian's Path to Recovery. She's been featured as a keynote speaker, expert panelist, workshop facilitator, and seminar leader. She's worked with high-school, collegiate, and professional athletes in a group and 1:1 setting; school districts; athletic departments; coaching organizations; women in business groups; wellness entrepreneurs; and national governing bodies, most notably, USA Swimming.
Samantha and her husband, Rob, live in the Berkshires with their four girls. To learn more about her offerings, go over to www.samanthalivingstone.com.
To learn more about her offerings, go over to www.samanthalivingstone.com. You can join Samantha's FREE 5-Day I AM CHALLENGE at www.samanthalivingstone.com/i-am-challenge
• Facebook @slivingstonewellness • Instagram @slivingstn • Linkedin @sarsenaultlivingstone
In This Episode We Talk About:
• The way Rachel's mother gave her the gift of "presence" even when she couldn't be physically present. • Rachel's quest for purpose and the legacy she wants to leave • How reflecting on the question "How do I do it all?" on a run one day became the "spark moment" that pushed Rachel to choose herself • What Rachel means by her connection to her "dreamer girl" • Why facing the truth is really just the beginning • What it means when Rachel says to her children "I want to love you by your book." • Hands-Free Mama as a way of being • The pressure and insecurity of online life and how screentime distraction becomes the biggest obstacle to living purpose-filled • The 3 roles that will allow us to walk beside our kids • Finding your place of refuge and helping your kids find theirs • How we can "find our people" by doing the things our heart calls us to do • The tear-filled pledge I made to Rachel, reading from a promise in her book on p.57
Full Episode Show Notes
Check out the full shownotes from the original episode here: Ep 74: Living and Loving with Authenticity with Hands Free Mama Rachel Macy Stafford
Mother's Quest is a podcast for moms who are ready to live a truly E.P.I.C. life. Join in for intimate conversations with a diverse group of inspiring mothers as they share how they are living an E.P.I.C. life, Engaging mindfully with their children (E), Passionately and Purposefully making a difference beyond their family (P), Investing in themselves (I), and Connecting to a strong support network (C). Join our community of mothers to light the way and sustain you on your quest at https://www.facebook.com/groups/mothersquest/ | |||
| Throwback Thursday: Rising Up with Paola Mendoza | 30 juin 2022 | 00:57:16 | |
In the wake of the reversal of Roe v Wade, 49 years since women finally received the constitutional right to abortion, women across the country are rising up to have our voices heard. I knew this moment called for bringing back this powerful 2017 conversation with mother, filmmaker, author, and activist Paola Mendoza.
This interview occurred just over five years ago, months after the first Women's March, which Paola helped create as their Artistic Director, and days before the Day Without a Woman Strike. As this episode reaches you, women are preparing to gather in Washington D.C. again in another mass protest. Whether or not we go to a protest, I hope this conversation reinspires us to get active again, participate and lead the political charge. Because as Paola tells us "we need to remember we have the power to create the world that we want but we all have to be engaged."
You can listen to Paola's abortion story here which she tells in a video series from The Meteor, a collective of writers, filmmakers, organizers, and artists who are committed to moving the world forward against injustice.
Just before the 2020 election, I had the honor of interviewing Paola again with the co-author Abby Sher, of her thought-provoking novel Sanctuary. You can listen to that powerful episode next here.
• The profound impact her mother had on Paola's life, and what it was like to tell her mother's courageous story as an immigrant to the U.S., in her film Entre Nos • Paola's way of connecting with her son through "Adventure Fridays" • The role of art and activism in growing compassion in other people • The importance of emphasizing both what you stand for and also what you stand against • With privilege comes responsibility, and how Paola hopes to teach her son to sacrifice his privilege to help other people • Ultimately, it's not about falling or failing, it's about how you rise up and how Paola's metaphor of "running a relay" sustains her activism • Paola's challenge to us to "participate"…to get involved in a local issue and attend a town hall meeting during the next congressional recess.
Resources Mentioned: • Entre Nos, Paola stars in this film (which she also wrote and directed) based on her family's experiences of coming to the United States from Colombia • The Ones Who Don't Stay, Paola's novel which came from the film Entre Nos • This article where Paola talks about the Women's March being about what we are for • Ep 06: Healthy and Happy with Dr. Elisa Song where we talk about "special time" with our children • The Women's March • Unity Principles of the Women's March • A Day Without a Woman • A Quote by Audre Lorde: "Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare." More About Audre Lorde & Audre Lorde's Work • Indivisible, a website by former Congressional staffers who reveal best practices for making Congress listen • Focus on our Goodness: A Framework for my Activism Inspired by my Four-year Old • My recent solocast where I talk about wanting to step more into activism and why I reached out to Paola here
Full Episode Show Notes Check out the full shownotes from the original episode here: Ep 16: Rising Up with Paola Mendoza Join in for intimate conversations with a diverse group of inspiring mothers as they share how they are living an E.P.I.C. life, Engaging mindfully with their children (E), Passionately and Purposefully making a difference beyond their family (P), Investing in themselves (I), and Connecting to a strong support network (C). Join our community of mothers to light the way and sustain you on your quest at https://www.facebook.com/groups/mothersquest/ | |||
| Throwback Thursday: A Call for Kinetic Partnership with While Black's Darius Hicks | 23 juin 2022 | 01:06:41 | |
For this Throwback Thursday, just after Father's Day, I knew I wanted to bring you this episode with my friend, an incredible father and podcaster at the While Black Podcast, Darius Hicks.
This past week in the United States, in addition to Father's Day, we also acknowledged Juneteenth (short for "June Nineteenth") an annual commemoration of the effective end of slavery in the United States after the Civil War. It came when federal troops arrived in Galveston, Texas in 1865 to ensure all those enslaved were freed, a full two and a half years after the signing of the Emancipation Proclamation. It's considered the longest-running African American holiday and last year in 2021 became a federal holiday.
For those of us who are not Black, Juneteenth is an opportunity to learn more about the history of slavery, to reflect on how much more is needed for Black people to be truly free in this country, and to recommit to antiracism.
Just over a month since a white gunman killed 10 Black people at a supermarket in Buffalo, one of the deadliest racist massacres in recent U.S. history, this conversation with Darius is a necessary call to action to learn more and identify how we can be part of the change that is needed.
Darius gifted us with exceptional insight, perspective, and vulnerability in this conversation. I'm honored to share it with you again.
So join us in this episode as we celebrate amazing fathers all over the world!
About Darius:
Darius has always displayed an entrepreneurial and activist spirit. Since his youth, he has dedicated his time to those around him in hopes of bettering them while he better himself. It began by volunteering as a camp counselor from middle school through high school, and grew via mentorship and tutoring in college all the way to his membership role in the 100 Black Men and as an advocate for African Americans through his work on the While Black Podcast. Vince wholeheartedly believes James Baldwin's quote "To be Negro in this country and to be relatively conscious is to be a rage almost all the time". However, he chooses to channel that rage into a place that allows him to change the narrative on black folks while he helps to empower those same black folks.
Earning his undergraduate degree in Civil Engineering from Southern University A&M in Baton Rouge LA (1999) and his MBA from Queens University in Charlotte NC (2005), Vince has gained valuable experience in multiple industries.
He has excelled in multiple industries and enjoyed a career spanning 20+ years with opportunities in Engineering, Consumer packaged goods, Corporate retail giants, and now the Social/tech industry.
In addition, he is a successful entrepreneur and founder of Aveo Big and Tall Golf Apparel which rose to become the #1 big and tall golf apparel offering in Golfsmith stores and was distributed nationally and internationally via various outlets including but not limited to Dicks Sporting Good, GolfSmith, and Golf Galaxy. He has since sold the rights to the Aveo name and divested from the company.
However, he has altered his focus by aligning his passions with his promise and ensuring his time is invested accordingly as he focuses on improving the black world and the global community through and with black people. His latest endeavor is laser-focused on impacting and improving the people around him. Specifically, he is the creator and co-host of the While Black Podcast a podcast focused on empowering, educating, and inspiring African Americans to go and grow. While Black tells stories by, from, and for African Americans and pairs those stories with expert and credible guests who can communicate wisdom and success strategies helping us to achieve, accomplish, and overcome.
Connect with Darius: • Facebook: @whileblackpodcast • Instagram: @while_black • Twitter: @Whileblackpc
Topics Discussed in this Episode: • The universal language and common connection among mothers of all races and how Darius and I both believe mothers will be critical to making change • Darius' quest to be authentically who he is as a 6'4, 300-pound dark-skinned Black man. How he has struggled to stand tall and shine while also consciously shrinking because people's first reaction to him is fear • The question about fatherhood Darius asks himself all the time…" How do I raise fearless children when I am a fearful parent?" • A heartbreaking but powerful "epic snapshot moment" with his son made Darius realize his words were getting through to him and that his son would be part of making change • How those committed to anti-racism and new to this can begin and the reason why Darius seeks "partnership" over saviorism or "help" • The three-fold challenge Darius gave us, including the specific movies that Darius thinks we should all watch to shift our understanding and perspective • How we all need each other to get free
Resources Mentioned: • Ahmaud Arbery Is All of Us – Can I Live? • Ep 07: Living Out Loud with Jenjii Hysten • Ep 55: From Grief to Advocacy and a Circle of Mothers with Trayvon Martin's mother Sybrina Fulton • Desiree Adaway and Diversity is an Asset
This Episode's Challenge:
Darius gave us a threefold challenge:
• There is bias inside all of us. We all have it. Try our very best to recognize when our unconscious bias fires. Try to pay attention every time we see or meet a Black person…if our initial intent is to walk in the other direction, stop for a moment and ask yourself why? • Meet someone new and be the first one to say hello and to really see the humanity in them. • Be more intentional in our actions and in whatever media we digest so that we are aware of what's really happening and what others are really going through. Specifically, watch the movies American Son, 13th, and When They See Us
This Episode is dedicated by:
Herve Clermont is an actor, voice-over artist, and Host, and was a National brand ambassador for Remy Martin for over 8 years. He discovered his passion for acting at Georgetown University, where he was in school as a pre-med major, and needed to fulfill electives. He is the son of a proud Haitian Doctor and nurse, he always joked he "could play one." He began his professional acting career in 2000 with a contract Role on One Life To Live, and has co-starred and guest-starred on various prime-time shows: Law & Order, CSI Miami, Cane, 24, Criminal Minds, Scandal, Guys with Kids, New Girl, The Mick, NCIS, NCIS LA, Dice, Veronica Mars, Mr. Iglesias, and many others.
Herve has been recurring on John Singleton's Snowfall for the last 3 seasons, before landing a series cast member on Tyler Perry's Ruthless. His voice-over career includes announcing at celebrity fund-raisers, branding and promotional videos, industrials, and promotional TV and radio commercials, including ones for Beyonce, an international Jazz festival, and currently is the voice behind Cintas and on camera.
Herve's hosting experience includes live events with BMW, VH-l, Harmon/ Kardon, and Remy Martin. He has also worked on a pilot in front of the camera as a Studio host in the entertainment industry, interviewing celebrities and keeping the audience up-to-date with the latest entertainment news.
Visit The J.E. Clermont Foundation Hope for the Children of Haiti for more about the Foundation that furthers Herve's father's legacy
Instagram @Plantinghopela – to learn about Herve's wife's venture that creates beautiful plants with contributions supporting the Foundation in Haiti and charitable efforts in LA.
Full Episode Show Notes Check out the full shownotes from the original episode here: Ep 75: A Call for Kinetic Partnership with While Black's Darius Hicks Mother's Quest is a podcast for moms who are ready to live a truly E.P.I.C. life. Join in for intimate conversations with a diverse group of inspiring mothers as they share how they are living an E.P.I.C. life, Engaging mindfully with their children (E), Passionately and Purposefully making a difference beyond their family (P), Investing in themselves (I), and Connecting to a strong support network (C). Join our community of mothers to light the way and sustain you on your quest at https://www.facebook.com/groups/mothersquest/ | |||
| Ep 90: Different is not Deficient with Normal Sucks Author Jonathan Mooney | 17 juin 2022 | 00:53:10 | |
Welcome to this year's special Father's Day episode with Jonathan Mooney, an amazing father who is also a dyslexic writer, speaker, activist, and self-described "do-gooder." Jonathan didn't learn to read until he was 12-years-old, was told he would be a high school dropout, and end up in jail. But, instead, he forged a path to Brown University where he co-founded an organization and co-wrote a book to help neurodivergent students like himself succeed in college, all on the way to graduating with an honors degree in English.
More About Jonathan:
Jonathan Mooney is a dyslexic writer and activist who did not learn to read until he was 12 years old. He is a graduate of Brown University and holds an honors degree in English Literature. At Brown, he became the co-founder of Project Eye-To-Eye, a widely duplicated mentoring program for disabled students. He is also a winner of the prestigious Truman Scholarship for graduate studies in creative writing and education and was a national finalist for the Rhodes scholarship.
Connect with Jonathan:
• Website | jonathanmooney.com
Topics Discussed in this Episode: • Gratitude for past podcast guest Julie Lythcott-Haims who introduced me and my neurodivergent son Ryan to Jonathan's latest book and inspired this episode. • Jonathan's mission to help youth who are different not to feel deficient. • How a response from Jonathan's mother the day he was diagnosed inspired his book's title Normal Sucks. • Jonathan's square peg in a round hole experience as a child, struggling with dyslexia and ADD, and how he changed his paradigm. • The question Jonathan asks himself every day that helps him challenge the myth of human sameness as he parents his three boys. • The heroic work of trying to extricate ourselves from our society's embedded institutionalized and cultural ableism. • The problem with accommodation for some models and the power of accommodations for all approaches through universal design. • Moving the onus of change from the individual to the system around us • A story about Dave Cole, a fellow transfer student at Brown University, who taught Jonathan the power of being authentic. • Jonathan's commitment to building community pride for people who are neurodivergent and the organization Eye to Eye he co-created with Dave Cole in college with this mission. • The letter Jonathan writes to his boys in his book that had me in tears as we closed the episode
Resources Mentioned:
• Jonathan's Books and Normal Sucks: How to Live, Learn, and Thrive Outside the Lines • Embracing Neurodiversity and Being an Adult with Julie Lythcott-Haims and Ryan Neale • Eye to Eye: A Mentoring, Advocacy, and Movement Building Organization by Jonathan Mooney
This Episode's Challenge:
This Episode is dedicated by: Briary Harvey
As a storyteller and systems witch for more than a decade, Briar has helped so many people figure out what their next step is, and how to take life as it comes. With her first book underway, she still continues to write about business, productivity, feminism, trauma, and mental health in her own little corner of the internet.
Connect with Briar:
Join in for intimate conversations with a diverse group of inspiring mothers as they share how they are living an E.P.I.C. life, Engaging mindfully with their children (E), Passionately and Purposefully making a difference beyond their family (P), Investing in themselves (I), and Connecting to a strong support network (C). Join our community of mothers to light the way and sustain you on your quest at https://www.facebook.com/groups/mothersquest/ | |||
| Throwback Thursday: A Family Legacy of Service and Leadership with California Assemblymember Rob Bonta | 09 juin 2022 | 00:59:35 | |
This week for Throwback Thursday, as so many of us went to the ballots to place our votes, I knew I wanted to reshare this episode with then Assemblymember and now California Attorney General Rob Bonta. About Rob: From a young age, Rob saw and experienced firsthand how those with limited power and wealth were so frequently cheated and taken advantage of by those who hold both. With his parents teaching him that harm against one is a crime to all, Rob made the decision to become a public servant– serving justice for those that hailed from his circumstances. Growing up and becoming a legislator, Rob rose to become a national leader on criminal justice issues and is the first Filipino-American to serve as California's Attorney General. Connect with Rob:
https://www.southlacafe.com/ Topics Discussed in this Episode: • The activist and public service seeds were planted in Rob and his siblings from his parents and Rob's E.P.I.C. snapshop childhood memories in the presence of César Chávez and organizing for Mexican American Farmworkers' rights. • How Rob's parents fled the Philippines for the security of the family before the Martial Law era of Ferdinand Marcos • The way that Rob and his wife, Mialisa, make time for each child and share with their kids what they love and care • The many causes Rob is championing in his role as Assemblymember. • Rob's position on the gravity of solving the problem of police violence in our country, an exploration of two new California bills aimed at reducing police violence, and the requests I made of Rob to go further in his commitment. • How being in his home community restores and fulfills Rob and how his love of soccer, since the days that he served as captain of Yale's Soccer team, continues to be a way that Rob invests in his own well-being. • Rob and Mialisa's love story, how they continue staying together, and the extended family that supports them • Rob's awareness that this interview provided an opportunity to "Get off of the dance floor and onto the balcony" to survey the big picture and reflect • What Rob really thinks is the enemy of democracy and his challenge for all of us
Full Episode Show Notes
Check out the full show notes from the original episode here: Ep 44: A Family Legacy of Service and Leadership with California Assemblymember Rob Bonta
Join in for intimate conversations with a diverse group of inspiring mothers as they share how they are living an E.P.I.C. life, Engaging mindfully with their children (E), Passionately and Purposefully making a difference beyond their family (P), Investing in themselves (I), and Connecting to a strong support network (C). Join our community of mothers to light the way and sustain you on your quest at https://www.facebook.com/groups/mothersquest/ | |||
| Throwback Thursday: From Grief to Advocacy and a Circle of Mothers with Trayvon Martin's Mother Sybrina Fulton | 02 juin 2022 | 01:02:49 | |
This Throwback Thursday, in the wake of the recent horrific gun violence in Buffalo, Uvalde, and countless other cities across the country, I knew I needed to bring forward this special episode of the Mother's Quest Podcast with mother, activist, and co-founder of the Trayvon Martin Foundation, Sybrina Fulton.
The tragic news has felt all the more real because I recently returned from Sybrina Fulton's Circle of Mothers Healing Retreat in Florida. I volunteered as an Ambassador for the second time since the original recording of this episode, alongside my sister Caren Lettiere, bringing Democracy Clothing jeans for each of the 70 mothers who came to find solidarity and empowerment among others who also lost a child to gun violence.
Together, we witnessed their tears and heard their stories. There are no words to describe the heartache that stays with them. But what brought Caren and I hope is that we also witnessed their resilience and their power. So many like Sybrina, have found ways to turn pain into purpose. They shouldn't need to do this. Or be expected to do this. But they do anyway.
In honor of Circle of Mothers, Caren and the Democracy team have been inviting customers to add on donations to any purchase to the Trayvon Martin Foundation at their website to support the event. I also had the opportunity to write a blog post featuring Sybrina's story of impact on the Democracy blog, linked here.
I'm deeply committed to continuing to raise awareness and funds through a GoFundMe I set up years ago here. As we're all feeling helpless in the wake of continued violence, I encourage you to join me in listening to Sybrina's story, reading the post linked above, and investing in the mothers impacted most by grief. They are also closest to forging a solution.
Topics Discussed in this Episode:
• What Sybrina wishes everyone would know about approaching a conversation with a mother who has lost a child. • My then 14-year-old son's question to Sybrina about what it feels like when your calling and the powerful work you're doing is sparked by a tremendous loss. • Why we need systemic and cultural change, and more awareness-raising conversations, to keep young people of color safe from racial profiling. • The tragic death of Chinedu Okobi, an unarmed young black man who was tasered to death by San Mateo County deputies, just 20 minutes from my own home. • The importance for grieving mothers to remember the things that they used to love and what Sybrina's joyful outlet is • The Circle of Mothers and how the idea to create it came to Sybrina in a dream. • Sybrina's challenge for all of us is to open our hearts and to reach out to mothers, across differences, who have lost their children to let them know we care. • Why investing in mothers is the most powerful lever to impact gun control.
Original Episode Show Notes
Check out the full shownotes from the original episode here: Ep 55: From Grief to Advocacy and a Circle of Mothers with Trayvon Martin's Mother Sybrina Fulton
Mother's Quest is a podcast for moms who are ready to live a truly E.P.I.C. life.
Join in for intimate conversations with a diverse group of inspiring mothers as they share how they are living an E.P.I.C. life, Engaging mindfully with their children (E), Passionately and Purposefully making a difference beyond their family (P), Investing in themselves (I), and Connecting to a strong support network (C).
Join our community of mothers to light the way and sustain you on your quest at https://www.facebook.com/groups/mothersquest/ | |||