Explorez tous les épisodes du podcast Mothergroup The Podcast

Part Two of Ashley’s Story dropping Monday October 5th.

 

Content note: There is discussion of pregnancy loss in this episode, support below.

 

If You Would Like to Share Your Story: https://www.mothergroup.com.au/share-your-story

 

Welcome to Ashley’s story of discovering her twin girl Lana has become critically unwell overnight with an hospital acquired infection, her readmission to NICU, navigating the separation of her twins and so much more, I hope you all enjoy X

 

Support: 

Rednose: 1300 308 307

*Content Note* there is discussion of suicidal ideation, family violence and pregnancy loss in this episode. Support below.

 

I would love to have you on the podcast! You can be kept anonymous: https://www.mothergroup.com.au/share-your-story

 

Welcome to Madeline’s story of pregnancy after loss, navigating family dynamics, mothering with neurodivergence, and so much more, I hope you all enjoy X

 

Support: 

Gidget 1300 443 438

Rednose: 1300 308 307

Lifeline: 13 11 14

Full Stop: 1800 385 578

*Content Note* there is discussion of suicidal ideation in this episode. Support below.

 

If You Would Like to Share Your Story: https://www.mothergroup.com.au/share-your-story

 

Welcome to Emma’s story of finding out she is pregnant in the same week her stage 3a Hormone Positive Breast Cancer has returned. It is an episode filled with so much light, lessons and silver linings and I hope you all enjoy X

 

Support: 

Gidget 1300 443 438

Lifeline: 13 11 14

Listen to Shannon’s story of her first baby, intrusive thoughts and more here:  https://podcasts.apple.com/au/podcast/shannon-intrusive-thoughts-newborn-bonding-premature/id1616381789?i=1000718407409

 

In this episode we hear Shannon’s second pregnancy where a diagnosis of IUGR shapes her journey,

if you would like to Share Your Story: https://www.mothergroup.com.au/share-your-story

 

I hope you all enjoy X

Content Note: the topics of Suicidal Ideation and Pregnancy Termination are discussed in this episode, see supports below.

 

Share Your Story: https://www.mothergroup.com.au/share-your-story

 

Welcome to Part Two of Ellie’s Story, where we discuss the flow on mental and emotional health impact from motherhood with a medically complex child, navigating relationships, self-care, parenting, and finding so much beauty and joy throughout it all . I hope you all enjoy X

 

Supports: 

Gidget 1300 443 438

Rednose: 1300 308 307

Welcome to Part One of Ellie’s Story, where after a much wanted and straightforward pregnancy, her beautiful baby is diagnosed in early postpartum with Congenital Heart Disease and Hirschsprung Disease, and everything that followed.

 

Share Your Story On The Podcast: https://www.mothergroup.com.au/share-your-story

 

Enjoy x

So - is Freebirth Safe? Is everyone who freebirths influenced by the dogmatic teachings of the Freebirth Society??? Or is it empowering, the only way to truly 'own' your birth? Or somewhere in the middle of all of this, just something some women choose because they feel it is right for them.

 

There has been a lot of media attention recently around Freebirth - notably the recent Guardian Investigation into the Freebirth Society, and media surrounding the Stacey Wernecke case here in Australia.

 

Here to unpack is Keshia - sharing her story of four fabulous freebirths, and her podcast series discussing all of the sides of freebirth.

 

Content note: discussion of stillbirth  and birth trauma.

 

Freebirth Series: https://podcasts.apple.com/au/podcast/if-youre-looking-for-permission-you-shouldnt-do-this/id1829401357?i=1000778600233

 

If you would like to come on the podcast: https://www.mothergroup.com.au/share-your-story

 

Guardian Investigation Podcast: https://open.spotify.com/episode/3PTxBUtZIdZXyUnljaXAbo?si=NUAURU2xQSq0Y8o4B55APA&utm_source=native-share-menu&nd=1&dlsi=e240392905984f9e

 

Link to Keshia’s first Mothergroup episode: https://podcasts.apple.com/au/podcast/keshia-tognazzini-triggers-tantra-tradwives-talking/id1616381789?i=1000696340368

 

Superfeast discount code as discussed in episode: Enjoy 10% off your order with the code RETURNTOWISDOM

https://www.superfeast.com.au

Further Support: Rednose: 1300 308 307

 

Enjoy! X

Content warning there is discussion of infant loss in this episode, links below.

 

Welcome to Alyce’s story of twins diagnosed with twin to twin transfusion syndrome in utero. 

 

Share your story: https://www.mothergroup.com.au/share-your-story

 

Support:

Rednose: 1300 308 307

 

Connect to Miracle Babies community: https://www.miraclebabies.org.au/

 

Enjoy X

Welcome to Anna’s story of Motherhood that includes unexplained infertility, an uncomplicated twin pregnancy, emergency caesarean, both of her twin girls being born unresponsive, the journey back to full health for her twin girls, self-care and trust and everything in between! 

 

If you would like to come on the podcast I would love to have you: https://www.mothergroup.com.au/share-your-story

 

Enjoy X

How do you continue on and mother after loss? Is there a connection between grief and spirituality? Do you care what people think of you anymore after your world crumbles beneath your feet??

 

We discuss this and more in today’s episode with writer Bella Brennan.

 

Topics covered include: practicalities of parenting whilst moving through grief, impact on relationships, the strength and fearlessness that evolves after deep loss, letting go of ‘Tall Poppy Syndrome’, coming out of the dark and what healing continues to look like.

 

Content Note - there is discussion of addiction and depression in this episode.

 

If you would like to come on the podcast: https://www.mothergroup.com.au/share-your-story

 

The Fifth Trimester: https://podcasts.apple.com/au/podcast/the-fifth-trimester/id1863599847

 

Lu’s Episode: https://podcasts.apple.com/us/podcast/lu-reeves-multiple-sclerosis-pregnancy-after-diagnosis/id1616381789?i=1000752937974

 

Enjoy X

Content warning, as the title suggests we discuss suicidal ideation as well as the topic of late-term stillbirth in this episode.

 

In a world where privacy is increasingly sacred, this is a format to share your story in a way that feels good for you if you want to remain unidentified.

 

Work with me: https://www.mothergroup.com.au/share-your-story

 

Share your story: https://www.mothergroup.com.au/share-your-story

 

Thank you to every single mother who has been so unbelievably brave and generous in sharing their story, I’m beyond grateful!!!

 

Enjoy this repost during the Victorian school holiday break.

 

Originally published June 2025.

 

Support: 

Gidget 1300 443 438

Rednose: 1300 308 307

Welcome to Mel’s story of experiencing Postnatal Depression with both of her girls. It is such a beautiful episode and I hope you all enjoy X

 

If you would like to come on the podcast, I would love to have you! 

https://www.mothergroup.com.au/share-your-story

 

Support Services:

PANDA 1300 726 306

Gidget 1300 443 438

Welcome to Julia’s story of current challenge in motherhood, in the thick of two under two with limited family support and fiance Josh working long hours as a dairy farmer. 

 

We discuss her journey into having two babies close together, feelings of isolation and overwhelm, daily routine, mothering her boys without her own mum, the impact of motherhood on friendship and so much more. I hope you all enjoy X

 

If you would like to come on the podcast: https://www.mothergroup.com.au/share-your-story

 

Support Services:
PANDA: 1300 726 306
Gidget: 1300 443 438

If You Would Like To Come On The Podcast: 

https://www.mothergroup.com.au/share-your-story

 

Welcome to Part Two of Zoe’s Story, in this episode we discuss her breast cancer diagnosis postpartum, treatment pathway to remission, taking Sophia home with her long term airway support and tracheostomy care, the creation of community with Medical Mums Australia and so much more. I hope you all enjoy X

 

You can find more of Zoe’s incredible work and join her community of Medical Mums here: https://www.facebook.com/groups/medicalmumsaustralia/

Welcome to Part One of Zoe’s Story, discovering that her baby girl Sophia was born with Congenital Myasthenic Syndrome. After an uncomplicated pregnancy Zoe instinctively knew that her daughter required further medical support after birth. She takes us through her pregnancy and postpartum experience and the journey into diagnosis of Sophia's rare genetic disorder. This is part one of her incredible story and I hope you all enjoy X

 

If you would like to share your story: https://www.mothergroup.com.au/share-your-story

 

You can find more of Zoe’s incredible work and join her community of Medical Mums here: https://www.facebook.com/groups/medicalmumsaustralia/

 

If you require further support:

PANDA: 1300 726 306

Gidget: 1300 851 758

Welcome to Kit’s story of walking her five year old daughter Eloise through Leukemia treatment, her family’s relocation from Canberra to Sydney for Eloise’s care, finding community with other families going through similar circumstances and so much more. It is such a beautiful episode and I hope you all enjoy X

If you would like to come on the podcast: https://www.mothergroup.com.au/share-your-story

Content Warning: As the title suggests we discuss Suicidal Ideation in this episode, along with the topics of Pregnancy Loss, Birth Trauma and mention of an Eating Disorder. If you need further support see services listed below, and take care when listening.

 

If You Would Like To Come On The Podcast: https://www.mothergroup.com.au/share-your-story

 

Support Services:

Gidget: 1300 443 438

PANDA: 1300 726 306

Butterfly Foundation: 1800 334 673

Rednose Australia: 1300 998 698

 

Enjoy X

Congenital Diaphragmatic Hernia Diagnosis In Utero, IVF, Newborn Surgery, NICU, PICU, ECMO and Believing In Miracles

 

Welcome to Sam’s story, of finding out her baby girl Matilda had a Congenital Diaphragmatic Hernia at her 13 week pregnancy scan. Their journey knowing that newborn Matilda would need imminent surgery post birth, her subsequent NICU and PICU stays, Matilda’s experience on the life-saving ECMO, and now parenting her miracle girl. This is such an amazing episode and I hope you enjoy X

If you would like to come on the podcast: https://www.mothergroup.com.au/share-your-story I would love to have you!

In today’s episode Tori shares her experience of Challenge in Motherhood,  finding herself in a *life phase* she did not anticipate -working less -with both her kids now in pre-school kindy and school. 

We discuss impact on mental health, friendships, self-care, finances and feelings of embarrassment that we should be doing ‘more’.

Tori is a writer, producer and designer, you can find more of her here: https://www.toribowman.com.au/

If you would like to come on the Podcast I would LOVE to have you: https://www.mothergroup.com.au/share-your-story

 

Enjoy X

Content Note: We discuss Pregnancy Loss in this episode. After an eight year fertility journey, including the decision to give up trying and look at life without children, Kate takes us through finding out she was pregnant with her last remaining embryo.  

 

If you would like to come on the podcast: https://www.mothergroup.com.au/share-your-story

 

Enjoy x

In part two of Bronte’s story she takes us through her unexpected second and now high risk pregnancy, navigating the emotions associated with a second NICU stay, how these challenges have shaped how she parents her babies and so much more.

 

If you would like to Share Your Story: https://www.mothergroup.com.au/share-your-story

 

You can find Part One of Bronte’s Story Here: https://podcasts.apple.com/au/podcast/bronte-day-part-one-micro-preemie-caesarean-under-general/id1616381789?i=1000758100058 

 

Enjoy X

Welcome to Part One of Bronte’s story, where she found out at 23 weeks pregnant that her body was preparing to give birth, and the journey that followed with her Micro-Preemie baby Dusty.

If you would like to come on the podcast: https://www.mothergroup.com.au/share-your-story

Enjoy X

 

Welcome to Courtney’s Story, of every mothers worst nightmare in finding out her beautiful baby boy Jensen has brain cancer. This is a story of strength, hope and resilience and also some good news. 

 

Share Your Story: https://www.mothergroup.com.au/share-your-story

 

Podcast Instagram: https://www.instagram.com/mothergrouppod/

 

Thank you again to the incredible Courtney for sharing her story, and I hope you all enjoy X

Welcome to Abbey’s story of navigating pregnancy after loss. As the title suggests we do discuss Stillbirth in this episode, if you need further support links provided.

 

If You would like to Share Your Story: https://www.mothergroup.com.au/share-your-story

Support Services:

Rednose Australia: 1300 308 307

Enjoy X

Selin takes us through her story of schock when she traverses through unknown terrain after her beautiful baby girl Ava was born looking different tha  expected. This first unknown of whether Ava would survive her first year of life, and then post diagnosis with Treacher Collins Syndrome, wading through the judgement of the world surrounding. We cover the flow on impact to Selin's mental health, relationships and so much more!!

I would LOVE to have you on the podcast, all stories welcome!!!  - connect with me here: https://www.mothergroup.com.au/share-your-story

If you would like to connect with Selin: https://www.instagram.com/littlefacelens/?hl=en

https://podcasts.apple.com/hr/podcast/only-gets-better/id1877772656

Support Services:

Lifeline: 13 11 14

PANDA: 1300 726 306

Enjoy X

Welcome to Lu's Story of being diagnosed with Multiple Sclerosis after her first baby boy was born. Lu takes us through the shock of this diagnosisk her emotional response to coping with the news in addition to parenting her toddler and a second (surprise!) pregnancy. Lu also talks about how her relationship changed, the impact on her friendships and so much more. 

If you are a real mum and want to share your story I would love to have you!!!

Enjoy x

Content Note: There is detailed discussion of the experience of Psychosis in this episode, including Suicidal Ideation that accompanied this break from reality

After a smooth conception journey, blissful pregnancy, dream birth, and ‘golden’ year Sarah shares her story of developing and healing from Postpartum Psychosis.

It is a privilege to share Sarah’s story, and I implore you to share this episode with a friend, or family member, or on whichever social media platform that you love

I would LOVE to have you on the podcast!! Can keep you Anonymous.

Share Your Story Here: https://www.mothergroup.com.au/share-your-story

Find me on instagram here: https://www.instagram.com/mothergrouppod/?hl=en

Support Services: 

Lifeline: 13 11 14

PANDA: 1300 726 306

Gidget Foundation: 1300 851 758

 

Welcome to Gabby’s story of Motherhood, and as the title suggests we do cover late pregnancy loss in this episode so take care whilst listening.

 

Share Your Story of Motherhood (Can Be Kept Anonymous on the Podcast): https://www.mothergroup.com.au/

 

To find me on Instagram: https://www.instagram.com/mothergrouppod/?hl=en

 

If you need further support: 

Rednose Australia: 1300 308 307

PANDA: 1300 726 306

Gidget Foundation: 1300 851 758

 

Enjoy x

 

Welcome to Part Two of Jessie's story where she shares her experience contracting CMV during pregnancy, resulting in the late-term termination of her daughter Matilda. A note that we do discuss Stillbirth/Late-Term Termination in this episode, so take care when listening. 

If you would love to share your story: https://www.mothergroup.com.au

If you need further support:

Rednose Australia: https://rednose.org.au

Welcome to Part One of Jessie's story where she shares her experience developing Perinatal Depression with her first baby Jai and subsequent stays in both a Public and Private Mother-Baby Unit.

If you would love to share your story: Jessie Part One: Public and Private Mother-Baby Unit, Perinatal Depression, Hyperemesis Gravidarum 

If you need further support:

PANDA: 1300 726 306

Gidget Foundation: 1300 851 758

Welcome to Kayley's story of Challenge and Transformation in Motherhood.

If You Would Like to Share Your Story:

https://www.mothergroup.com.au

Support:

Gidget Foundation: 

1300 443 438  

Make sure you hit Subscribe so you don't miss a story, and share with your friends. Enjoy X

Welcome to Georgia's story of Challenge and Transformation in Motherhood.

If Would Like To Share Your Story: https://www.mothergroup.com.au

Support Services:

Lifeline: 13 11 14

Gidget Foundation: 1300 443 438

PANDA: 1300 726 306

I hope you all enjoy X

Welcome to Amie's story of Motherhood, if you would like to Share Your Story of Motherhood you can find me here: https://www.mothergroup.com.au

If you would like to connect with Amie: https://www.amierule.com.au/meet-amie

Enjoy X

Welcome to Sammy's Story of Challenge in Motherhood, I hope you all enjoy.

If You are a Real Mum and want to Share Your Story of Challenge on the Podcast, you can find me here: (Can Keep You Anonymous!) https://www.mothergroup.com.au 

I would also LOVE to hear from you, all feedback is welcome.

Best place to find me is to click 'Share Your Story' via website link, I am not good at replying on instagram X

Welcome to Catalina's Story of Challenge and Transformation in Motherhood.

If you are a real mum and would like to share your story of challenge (big or small!) in motherhood you can find me here: https://www.mothergroup.com.au

I hope you all enjoy X

Welcome to Claire's story of Motherhood, and share Your Story Here: https://www.mothergroup.com.au    I would LOVE to hear from you, and can keep you Anonymous...   Find more of Claire: https://www.yourbrightbeginning.com.au Claire is the founder of the Centre of Bright Beginnings where she supports people throughout the journey of matrescence: both in-person and online. She is an experienced yoga facilitator and movement educator specialising in perinatal and pelvic health as well as a Bowen Therapist . Claire is a passionate social justice advocate committed to improving equity and accessibility of care for perinatal people and their families.     Enjoy X

 

Hello everyone and welcome to this week’s Motherhood Story, featuring the podcast’s first anonymous guest. It is a beautiful episode and I hope you all enjoy.

 

If you are a Real Mum and want to Share Your Story: https://www.mothergroup.com.au I would love to have you!

 

Content Warning For Episode in addition to topics outlined in title this episode also discusses Late Pregnancy Loss/Stillbirth

 

If You Need Additional Support:

 

Gidget Foundation: 1300 443 438
Lifeline: 131114

Rednose Australia: 1300308307

 

In today's episode of the podcast Shannon shares her experience of Motherhood; going into labour unexpectedly at 30 weeks, how bonding initially with her first daughter felt more prolonged than expected, mental health and intrusive thoughts, preparation for baby number two and so much more.

If you would like to Share Your Story (Can Be Anonymous) click link here: https://www.mothergroup.com.au

Support:

Gidget Foundation: 

1300 443 438  

If you love the podcast make sure you send to a friend! And I hope you all enjoy X

This week Hayley shares her story of challenge and transformation in Motherhood.

I loved this conversation so much and I hope you do too X

If you want to connect with Hayley: 

https://www.hayleymor.com/naturally-well-waitlist

If you want to connect with me, share your story or book an online appointment: https://www.mothergroup.com.au

 

This week Sharnee shares her story of finding out her baby boy had a blocked bowel in utero, and would need surgery as a newborn. Sharnee takes us through this challenging time in her second postpartum, staying at Ronald McDonald house, pumping around the clock, whilst also trying to be there for her first born Isobel.

It is such a beautiful episode and I hope you all enjoy X

If  you are a real mum and want to come on the pod to share your challenge (can be big, can be small, can be all of the things etc etc)  follow link and click ‘share your story’ - https://www.mothergroup.com.au

This week Yana shares her story of Relationship Separation after the birth of her daughter Daisy.

It is a conversation exploring how the birth of a baby can change relationship dynamics for both better and worse.

If you would like to find Yana and her amazing offerings, you can find her here: https://www.oakandhaven.com.au

If you would like to find me, or book a limited online telehealth Pelvic PT appointment: https://www.mothergroup.com.au

I hope you all enjoy X

 

On today’s episode Caitlin shares her experience of motherhood. From an early pregnancy loss, to her pregnancy and postpartum with her boy Freddy, Caitlin discusses how she navigated pregnancy after loss, ongoing sleep deprivation, anxiety and a stay at Mother Baby Unit.

 

I hope you all enjoy x

 

And if you would like to share your story on the podcast, or book an online Pelvic Floor Physiotherapy Appointment, you can find me here: https://www.mothergroup.com.au

 

Hello everyone and welcome to Hollie’s story. I loved this conversation with Hollie so much and I’m sure you will too! Hollie is a mother, best-selling author, writer and model, and her newest book ‘Saying Yes To You’ is a must read if you have loved this episode. You can find Hollie’s book here: https://www.booktopia.com.au/the-people-pleaser-s-guide-to-saying-yes-to-you-hollie-azzopardi/ebook/9781923293939.html?srsltid=AfmBOopEkInaqWaHz0t4eYLP8xk0LPA8X81Hl0c0pi-P7VStkH-MuNpl

 

Topics Covered in Today’s Episode Include:

-Spirit babies

-Birth Trauma

-Hospital Transfer in Labour

-Breastfeeding Challenges

-Postnatal Depression

-Complex PTSD

-Healing Your Nervous System in Motherhood

-The Importance of Self-Care

-Connecting to Your Animal Totems

-And So Much More

 

If you want to read more from Hollie, you can find her Substack here: https://substack.com/@hollieazzopardi

And Instagram here: https://www.instagram.com/hollie_azzopardi/?hl=en

 

If you want to find me: https://www.mothergroup.com.au

Enjoy X

 

Hello everyone and welcome to this week’s episode of the podcast. Jordy shares her story of her two girls, her Angel Baby Poppy and Rainbow Baby Rosie. This episode does cover the topic of Stillbirth, so if you are not in a place to listen yet, come back at a time when you are ready. We also discuss how Jordy went during her pregnancy after loss, and her motherhood experience with her two girls, signs from Poppy, and so much more. 

 

If you need help with your pelvic floor you can find me here: https://www.mothergroup.com.au

 

Support Services: 

https://rednose.org.au/page/grief-and-loss-support-services

https://www.sands.org.au

 

Hello everyone and welcome to today's episode of the podcast. 

 

Topics Covered In This Week’s Episode:

 

-Maintaining healthy relationships with loved ones and friends 

-Pregnancy loss

-Guilt

-Hyperemesis gravidarum

-Early onset of labour

-Special care stay

-Colic/unsettled baby

-Mental Health challenges in the Perinatal Period

-Finding help and support

-And so much more

 

I hope you all enjoy! X

 

And if you would like online support with me https://www.mothergroup.com.au

 

Today we welcome Ashleigh to the podcast sharing her story of parenting her first born Sunny. 

 

Themes covered in today’s episode include:

• Loneliness

• Parenting strategies

• Support systems

• Friendship in motherhood

• And so much more

 

I hope you all enjoy! X

 

And if you need support with your Pelvic Floor or Mastitis you can find me here: https://www.mothergroup.com.au

 

Hello everyone and welcome to this week’s story of motherhood with Gen. Gen shares her story of falling unexpectedly pregnant at 43 years old, the shock and denial that came with this, the stigma she felt from medical staff, how she has learnt to integrate running her business differently and so much more.

 

I hope you all enjoy!

 

If you would like to book an online consult with me, or are suffering from mastitis you can find me here: https://www.mothergroup.com.au

If you would like to find Gen https://www.gendrozario.com.au/about

Hello everyone and welcome to this week's story of Challenge and Transformation in Motherhood. A pre-warning this episode we discuss some topics that if you are not in the place to listen to, come back at a later date.

We cover:

Vaccinating or not your children, opinions around this

SIDS

Trauma

Abortion

Consent

Backlash

Stillbirth

Freebirth

Stalemate

Tradwives

Triggers

Judgement

I loved this conversation so much and I hope you do too!!

If you would like to contact me or book in an online Telehealth appointment: https://www.mothergroup.com.au

If you would like to listen to more of Keshia and her podcast with Chloe: https://podcasts.apple.com/au/podcast/the-road-to-wisdom-podcast/id1688912558

If you need further support:

https://www.panda.org.au

https://rednose.org.au/page/grief-and-loss-support-services

I'd love to know what you think!

Enjoy x

 

Today's shared story of Motherhood I speak with Ashlee three years after her experience of Postpartum Thyroiditis. 

Healing is not a linear path, and not every hard time has an equally uplifting outcome, but there is truth in that great challenge can create worthwhile transformation. This is a conversation about so many things, whether we all as mothers go through hardship, is spiritual healing a real thing, the use of social media in motherhood, and so much more. 

If you have any Pelvic Health quandaries (needing to Rush To The Toilet, Pain With Sex, Mastitis) - I have Online Telehealth Appointments Available Australia Wide. Click link to find my website, and book online:

https://www.mothergroup.com.au

If you want to hear Ashlee's previous episode discussing her diagnosis of Postpartum Thyroiditis, you can find it here:

https://podcasts.apple.com/au/podcast/mothergroup-the-podcast/id1616381789?i=1000564441438

If you would like to find Ashlee and all of her amazing offerings: 

https://www.soulalignedkinesiology.com.au

Today Claire shares her story of motherhood. Topics covered in today's episode include:

=Postpartum Haemorrhage 

=PTSD

=Intrusive Thoughts

=Baby Sleep

=Unexpected Second Pregnancy

=Antenatal Depression

=Healing Second Birth

=Using Social Media For Good

I loved this conversation with Claire so much. And I hope you do too!!

Claire is a Midwife and Child Maternal Health Nurse, and the founder of the Thrive App. Thrive App was created for all new parents, parents to be, with information and support you can trust and rely on, from meditations to baby first aid to relationships post baby and so much more. You can try the Thrive App for free here: 

Thrive App

You can find Claire on instagram here: Claire's Instagram

If you would like to contact me for a Pelvic Floor Appointment, or to come on the podcast, you can find me here: https://www.mothergroup.com.au