Morning Rae – Détails, épisodes et analyse
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Morning Rae
Allana Blumberg
Fréquence : 1 épisode/7j. Total Éps: 234

From mindsets, habits, Q&A's and all things relationships and friendships to navigating every stage of life, Allana Blumberg brings you the big sister advice you didn't know you needed. Whether Lan is solo or sharing a conversation with a friend, Morning Rae is a place where you can push yourself to become the healthiest, hottest, most confident version of you. So grab your notebook, pen, and a coffee, and enjoy the conversation!
For advertising inquiries only: allana@thescoutclub.com
Classements récents
Dernières positions dans les classements Apple Podcasts et Spotify.
Apple Podcasts
🇨🇦 Canada - selfImprovement
01/08/2025#97🇬🇧 Grande Bretagne - selfImprovement
01/08/2025#91🇬🇧 Grande Bretagne - selfImprovement
31/07/2025#83🇩🇪 Allemagne - selfImprovement
31/07/2025#76🇺🇸 États-Unis - selfImprovement
31/07/2025#88🇨🇦 Canada - selfImprovement
30/07/2025#88🇩🇪 Allemagne - selfImprovement
30/07/2025#76🇺🇸 États-Unis - selfImprovement
30/07/2025#97🇨🇦 Canada - selfImprovement
29/07/2025#54🇩🇪 Allemagne - selfImprovement
29/07/2025#71
Spotify
Aucun classement récent disponible
Liens partagés entre épisodes et podcasts
Liens présents dans les descriptions d'épisodes et autres podcasts les utilisant également.
See all- https://redcircle.com/brands
613848 partages
- https://happymammoth.com
12713 partages
- https://www.penguinrandomhouse.com
1239 partages
- https://www.tiktok.com/
6804 partages
- http://tiktok.com/@allanablumberg
297 partages
- https://tiktok.com/@allanablumberg
30 partages
- https://www.instagram.com/brookemiccio
506 partages
- https://instagram.com/
444 partages
- https://www.instagram.com/trinitytondeleir
288 partages
Qualité et score du flux RSS
Évaluation technique de la qualité et de la structure du flux RSS.
See allScore global : 59%
Historique des publications
Répartition mensuelle des publications d'épisodes au fil des années.
What I Learned While Travelling Solo + My Post-Travel Routine Reset!
Épisode 187
lundi 26 août 2024 • Durée 40:19
#189. Lan is back from her Euro-Summer adventure and is ready to share everything that happened in London and Italy, what she has learned and how she is resetting now that she's back home in Toronto. Tune in for a chatty episode filled with lots of reflection, learnings and takeaways. Enjoy! xx
Need advice? Ask here.
ITEMS MENTIONED:
- Runna App (use code ALLANA for your first 2 weeks free)
- Shop/My (skincare, makeup routine, hair products, etc)
STAY UP TO DATE WITH LAN:
http://instagram.com/allanablumberg
http://tiktok.com/@allanablumberg
http://pinterest.com/allanablumberg
http://youtube.com/allanablumberg
http://strava.com/athletes/allana_blumberg
http://goodreads.com/user/show/153512974-allana-blumberg
Podcast produced by Busy Blooming.
For business inquiries, only: allana@counterculture.agency
Our Sponsors:
* This episode is brought to you by Progressive. Head to www.progressive.com to learn more!
Support this podcast at — https://redcircle.com/morningrae/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
25 Things I Have Learned By 25
Épisode 185
lundi 5 août 2024 • Durée 29:33
#188. As Lan approaches her birthday, she shares the 25 things she has learned by 25. Tune in to learn about all her monumental life lessons. Enjoy xx
This episode is brought to you by Kion Aminos. Head to getkion.com/MORNINGRAE to save 20% on subscriptions and 10% on one-time purchases!
Need advice? Ask here.
ITEMS MENTIONED:
- Runna App (use code ALLANA for your first 2 weeks free)
- Shop/My (skincare, makeup routine, hair products, etc)
STAY UP TO DATE WITH LAN:
http://instagram.com/allanablumberg
http://tiktok.com/@allanablumberg
http://pinterest.com/allanablumberg
http://youtube.com/allanablumberg
http://strava.com/athletes/allana_blumberg
http://goodreads.com/user/show/153512974-allana-blumberg
For business inquiries, only: allana@counterculture.agency
Our Sponsors:
* This episode is brought to you by Progressive. Head to www.progressive.com to learn more!
Support this podcast at — https://redcircle.com/morningrae/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
How to Put Yourself First + Stop Your Need to People Please
Épisode 179
lundi 27 mai 2024 • Durée 29:10
#179. The tendency to people please is more common than you think, but it doesn't have to be the way you "just" are. You have every power to change that and to grow into someone who is self-secure, confident and sure of themselves, their wants, needs, values and beliefs, and isn't afraid to state them even if they may not align with the next person. Lan shares how she has overcome an immense desire to people please and has become more sure of who she is in her 20s. Enjoy!! x
This episode is brought to you by Jamieson Vitamins. Learn more about their innovative vitamins and supplements here.
ITEMS MENTIONED:
- Article 1
- Article 2
- Runna App (use code ALLANA for your first 2 weeks free)
- Shop/My (skincare, makeup routine, hair products, etc)
STAY UP TO DATE WITH LAN:
http://instagram.com/allanablumberg
http://tiktok.com/@allanablumberg
http://pinterest.com/allanablumberg
http://youtube.com/allanablumberg
http://strava.com/athletes/allana_blumberg
http://goodreads.com/user/show/153512974-allana-blumberg
For business inquiries, only: allana@counterculture.agency
Our Sponsors:
* This episode is brought to you by Progressive. Head to www.progressive.com to learn more!
Support this podcast at — https://redcircle.com/morningrae/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
89. How to Thrive in Your 20s!
Saison 2
lundi 29 août 2022 • Durée 40:11
This episode is brought to you by Ritual. Get 10% off your first three months and turn your healthy habits into a ritual at https://ritual.com/ALLANA
This episode is brought to you by BetterHelp. Use code MORNINGRAE or go to www.betterhelp.com/morningrae for 10% off your first month.
Shop my Revolve favourites here: https://rvlv.me/XT3KTn
STAY UP TO DATE:
@allanablumberg (IG) https://www.instagram.com/allanablumberg/
@morningraepodcast (IG) https://www.instagram.com/morningraepodcast/
@allanablumberg (TikTok) https://www.tiktok.com/@allanablumberg
Allana Blumberg (YouTube) https://www.youtube.com/allanablumberg
For all business inquiries, email: lanibfit@gmail.com
This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5529098/advertisement
Our Sponsors:
* This episode is brought to you by Progressive. Head to www.progressive.com to learn more!
Support this podcast at — https://redcircle.com/morningrae/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
88. BIG SIS CHAT: Health + Wellness!
Saison 2
lundi 22 août 2022 • Durée 43:40
This episode is brought to you by OPen. Get 30 days free with my code RAE at http://withopen.com/rae.
Shop my Revolve favourites here: https://rvlv.me/XT3KTn
STAY UP TO DATE:
@allanablumberg (IG) https://www.instagram.com/allanablumberg/
@morningraepodcast (IG) https://www.instagram.com/morningraepodcast/
@allanablumberg (TikTok) https://www.tiktok.com/@allanablumberg
Allana Blumberg (YouTube) https://www.youtube.com/allanablumberg
For all business inquiries, email: lanibfit@gmail.com
This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5529098/advertisement
Our Sponsors:
* This episode is brought to you by Progressive. Head to www.progressive.com to learn more!
Support this podcast at — https://redcircle.com/morningrae/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
87. Putting Your Mental Health First + Pivoting Careers in Your Mid-20s with Adriana Parente
Saison 2
lundi 15 août 2022 • Durée 01:10:56
Follow Adriana here: https://www.instagram.com/adrianaparente_/
Thank you BetterHelp for sponsoring this episode. Use code MORNINGRAE or go to www.betterhelp.com/morningrae for 10% off your first month.
Shop my Revolve favourites here: https://rvlv.me/XT3KTn
STAY UP TO DATE:
@allanablumberg (IG) https://www.instagram.com/allanablumberg/
@morningraepodcast (IG) https://www.instagram.com/morningraepodcast/
@allanablumberg (TikTok) https://www.tiktok.com/@allanablumberg
Allana Blumberg (YouTube) https://www.youtube.com/allanablumberg
For all business inquiries, email: lanibfit@gmail.com
This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5529098/advertisement
Our Sponsors:
* This episode is brought to you by Progressive. Head to www.progressive.com to learn more!
Support this podcast at — https://redcircle.com/morningrae/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
86. 23 Things I’ve Learned By 23
Saison 2
lundi 8 août 2022 • Durée 37:19
This episode is brought to you by OPen. Get 30 days free with my code RAE at http://withopen.com/rae.
Shop my Revolve favourites here: https://rvlv.me/XT3KTn
STAY UP TO DATE:
@allanablumberg (IG) https://www.instagram.com/allanablumberg/
@morningraepodcast (IG) https://www.instagram.com/morningraepodcast/
@allanablumberg (TikTok) https://www.tiktok.com/@allanablumberg
Allana Blumberg (YouTube) https://www.youtube.com/allanablumberg
For all business inquiries, email: lanibfit@gmail.com
This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5529098/advertisement
Our Sponsors:
* This episode is brought to you by Progressive. Head to www.progressive.com to learn more!
Support this podcast at — https://redcircle.com/morningrae/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
85. Little Miss Hot Girl Reset
Saison 2
lundi 1 août 2022 • Durée 28:37
This episode is brought to you by Ritual. Get 10% off your first three months and turn your healthy habits into a ritual at https://ritual.com/ALLANA
Shop my Revolve favourites here: https://rvlv.me/XT3KTn
STAY UP TO DATE:
@allanablumberg (IG) https://www.instagram.com/allanablumberg/
@morningraepodcast (IG) https://www.instagram.com/morningraepodcast/
@allanablumberg (TikTok) https://www.tiktok.com/@allanablumberg
Allana Blumberg (YouTube) https://www.youtube.com/allanablumberg
For all business inquiries, email: lanibfit@gmail.com
This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5529098/advertisement
Our Sponsors:
* This episode is brought to you by Progressive. Head to www.progressive.com to learn more!
Support this podcast at — https://redcircle.com/morningrae/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
84. Manifesting My Dream Man
Saison 2
lundi 25 juillet 2022 • Durée 34:55
Shop my Revolve favourites here: https://rvlv.me/XT3KTn
STAY UP TO DATE:
@allanablumberg (IG) https://www.instagram.com/allanablumberg/
@morningraepodcast (IG) https://www.instagram.com/morningraepodcast/
@allanablumberg (TikTok) https://www.tiktok.com/@allanablumberg
Allana Blumberg (YouTube) https://www.youtube.com/allanablumberg
For all business inquiries, email: lanibfit@gmail.com
This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5529098/advertisement
Our Sponsors:
* This episode is brought to you by Progressive. Head to www.progressive.com to learn more!
Support this podcast at — https://redcircle.com/morningrae/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
83. Health + Wellness Products, Are They Worth The Hype?
Saison 2
lundi 18 juillet 2022 • Durée 43:24
This episode is brought to you by Cubicle to CEO. Level up your skill set by heading to https://zen.ai/morningceo
This episode is brought to you by Zencastr Creator Platform. Advertise your brand the best way possible by heading to https://zen.ai/morningrae1
Shop my Revolve favourites here: https://rvlv.me/XT3KTn
STAY UP TO DATE:
@allanablumberg (IG) https://www.instagram.com/allanablumberg/
@morningraepodcast (IG) https://www.instagram.com/morningraepodcast/
@allanablumberg (TikTok) https://www.tiktok.com/@allanablumberg
Allana Blumberg (YouTube) https://www.youtube.com/allanablumberg
For all business inquiries, email: lanibfit@gmail.com
This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5529098/advertisement
Our Sponsors:
* This episode is brought to you by Progressive. Head to www.progressive.com to learn more!
Support this podcast at — https://redcircle.com/morningrae/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy