Explorez tous les épisodes du podcast Monkey Bars
| Titre | Date | Durée | |
|---|---|---|---|
| 38. Ian Markow | 27 Mar 2025 | 00:58:36 | |
Ian Markow is a trainer in Delray Beach, Florida and the CEO of Markow Training systems. We talk about how he recently completed our Level 1 course and has how he's used MovMed to help with his own health. His instagram is @ianmarkow which is a great educational resource. MovMed is an educational platform focused on balancing the nervous system. We teach how to improve recovery by up-regulating reflexive support and parasympathetic processing, while also challenging stress tolerance, alignment, and movement. Learn more at www.movmed.net or following our instagrams @__movmed__ and @benjamin.thornton.pt | |||
| 37. Learning MovMed, Discussing Functional Patterns, and More with Johnny Veira | 29 Sep 2024 | 00:37:07 | |
Johnny Veira from Connective Wellness in Delray Beach, Florida joins us for a 3rd time as we prepare to host a MovMed Level 1 Certification event November 15-17th, 2024. Early Bird Pricing ends September 30th! Florida Event: https://www.movmed.net/DelRay Can't make it to Florida? We also have our online certification starting in early October, and registration ends September 30th. Online Registration: https://www.movmed.net/certlevel1 MovMed is an educational platform focused on balancing the nervous system. We teach how to improve recovery by up-regulating reflexive support and parasympathetic processing, while also challenging stress tolerance, alignment, and movement. Learn more at www.movmed.net or following our instagrams @__movmed__ and @benjamin.thornton.pt | |||
| 28. Parenting and Neurodevelopment with Evan Burke | 30 Dec 2023 | 00:56:50 | |
Evan Burke is a MovMed Coach working out of Intension Physical Training in Ottawa. We discuss his training history, how he's working with clients now, and his realizations from raising 2 young kids. For podcast listeners we've extended our winter sale to January 2nd! Use code MBWINTER25 for 25% off our online products! MovMed is an educational platform focused on balancing the nervous system. We teach how to improve recovery by up-regulating reflexive support and parasympathetic processing, while also challenging stress tolerance, alignment, and movement. Learn more at www.movmed.net or following our instagrams @__movmed__ and @benjamin.thornton.pt | |||
| 27. Functional Neurology w/ Johnny Veira | 24 Nov 2023 | 01:00:21 | |
Johnny Veira is the Owner and Head Coach of Connective Florida, a training facility in Delray Beach helping people improve peoples neurology, posture, biomechanics, and overall health. He's holding a Black Friday sale for new clients right now, see details at @connectivefl on instagram. The MovMed 5for5 Membership just released, where there's a library of follow-along workouts along with weekly live online classes ran in English and Spanish, for just $25/month, UNLESS you sign up before Nov 27/2023 with coupon code "BLACKFRIDAY" and lock in your rate at $20/month. Sign up at movmed.net MovMed is an educational platform focused on balancing the nervous system. We teach how to improve recovery by up-regulating reflexive support and parasympathetic processing, while also challenging stress tolerance, alignment, and movement. Learn more at www.movmed.net or following our instagrams @__movmed__ and @benjamin.thornton.pt | |||
| 26. Building Reflexive Movement with Eric Tesi AKA Flow Ops | 28 Oct 2023 | 00:48:22 | |
Eric Tesi is the founder of the Flow Ops movement system as a movement coach that's been certified through MovMed. He's helped hundreds of people improve their breathing mechanics, postural alignment, and nervous system regulation. Check out his platform at www.getflowops.com
MovMed is an educational platform focused on balancing the nervous system. We teach how to improve recovery by up-regulating reflexive support and parasympathetic processing, while also challenging stress tolerance, alignment, and movement. Learn more at www.movmed.net or following our instagrams @__movmed__ and @benjamin.thornton.pt | |||
| 25. The Voice with Eric Arceneaux | 23 Sep 2023 | 01:28:48 | |
A world renowned vocal coach, breathwork specialist, and recording artist, Eric Arceneaux has developed a reputation for transforming and saving voices. His method "AApproach" involves restoring the reflexive relationship between the vocal folds, diaphragm, and the rest of the body/instrument. Learn more about Eric at aapproach.com or by signing up for his patreon https://www.patreon.com/ericarceneaux MovMed is an educational platform focused on balancing the nervous system. We teach how to improve recovery by up-regulating reflexive support and parasympathetic processing, while also challenging stress tolerance, alignment, and movement. Learn more at www.movmed.net or following our instagrams @__movmed__ and @benjamin.thornton.pt | |||
| 24. David Grey on Thoughtless Fearless Movement, Concussions, Breathwork, and more | 05 Sep 2023 | 01:22:50 | |
David Grey is a Neuromuscular Therapist and Coach based out of Ireland who is renowned for his approach to rehab and training along with his online educational presence and products. @DavidGreyRehab www.davidgreyrehab.com Insta: @davidgreyrehab
MovMed is an educational platform focused on balancing the nervous system. We teach how to improve recovery by up-regulating reflexive support and parasympathetic processing, while also challenging stress tolerance, alignment, and movement. Learn more at www.movmed.net or following our instagrams @__movmed__ and @benjamin.thornton.pt | |||
| 23. Mirrors | 11 Jul 2023 | 00:39:49 | |
Continuing the series on external training tools, we bounce in many directions on the topic of mirrors. RTC Web Course: https://www.movmed.net/rtcwebcourse Santa Rosa Certification Event: https://www.movmed.net/rtc-event-web-course-landing-page Instagram: @__movmed__ and @benjamin.thornton.pt | |||
| 22. Anthony Manuele on Communication, Habits, and his MovMed Experience | 14 Jun 2023 | 01:27:59 | |
Co-host of The Art of Move Podcast and Marketing Consultant Anthony Manuele discuss key principles he uses for his own business and habit management, the gains he's gotten from going through the MovMed Certification, communication tactics to help other's feel more comfortable even in uncomfortable conversation, some discourse on Naudi Aguilar (Functional Patterns, and David Weck (Weck Method), and more. Follow Anthony @anthony.manuele Art of Move Podcast https://www.youtube.com/ @anthonymanuele Follow Nathan @__movmed__ Follow Benjamin @benjamin.thornton.pt | |||
| 21. Grant Fowler on Internal vs External Training Spectrums | 31 Mar 2023 | 01:17:58 | |
Grant Fowler is a holistic, science-driven, relentless pursuer of high-performance. He comes on to talk about external metrics vs internal sensation, stress, nutrition, his one arm hang world record chase, and more. Follow @fowler_fitness_spt and @fowler_fitness_health on instagram and check out his linktree (https://linktr.ee/fowler_fitness_spt?utm_source=linktree_profile_share<sid=7316f3eb-ed1f-402b-9a2c-6ab839f0587e) for info on his coaching and discounts on many forms of health products. Until April 5, use code SPRING30 for 30% off at the movmed.net online store, including our flagship mewing course, our New York seminar, and our monthly membership. Follow us on instagram @__movmed__ and @benjamin.thornton.pt | |||
| 20. Building Sensory Mechanics with Coop from Rewire HP | 12 Feb 2023 | 01:00:28 | |
Nathan and Coop touch on the meaning of sensory mechanics and integrating them into their approach with clients. Learn more about Coops work at rewireperformance.com and his instagram @rewirehp Learn more about MovMed at movmed.net and our instagram @__movmed__ | |||
| 19. MovMed and Baseball w/ Beau Briske and Eric Jones | 18 Jan 2023 | 00:47:23 | |
Nathan is joined by professional baseball players Beau Briske and Eric Jones to discuss how training through MovMed was different than other approaches they had tried in the past for resolving their injuries and performing better. Nathan is now running weekly classes on our membership site, where we've also stored many hours of tutorials and training clips. You can sign up for the membership here https://www.movmed.net/offers/8WPCp3az/checkout | |||
| 36. Brain Surgery Recovery w/ Mat Warne | 22 Sep 2024 | 00:26:56 | |
After an Anterior Temporal Lobectomy, Mat Warne has been training with Nathan to help recover, manage symptoms, and make gains even during this difficult time. He hops on the podcast to share insights from the process with us. Check out Mat's instagram @mat.warne MovMed is an educational platform focused on balancing the nervous system. We teach how to improve recovery by up-regulating reflexive support and parasympathetic processing, while also challenging stress tolerance, alignment, and movement. Learn more at www.movmed.net or following our instagrams @__movmed__ and @benjamin.thornton.pt We have 2 certification opportunities coming up before the end of the year! Our 6-week online program starting Oct 7th, and a 3 day event at Connective Florida in Delray Beach, FL November 15-17th, 2024. Online Registration: https://www.movmed.net/certlevel1 Florida Event: https://www.movmed.net/DelRay | |||
| 18. Shoes, Acu-Tools, and Massage Balls (MFR) | 10 Jan 2023 | 00:57:34 | |
This is the first episode of a series focusing on external tools that can be used for training and rehab. We have plenty of topics lined up, but if you have suggestions you can send them to Ben on instagram @benjamin.thornton.pt Check out movmed.net to access our online courses or join our membership for access to a library of tutorials and exclusive clips, where we'll be launching weekly coaching calls very soon. | |||
| 17. Talking Emotions with Forrest Wilson and Landon Khau | 02 Dec 2022 | 00:55:44 | |
Forrest and Landon join us to talk about how the physical and emotional body can interact with eachother. Forrest helps support people working through trauma using a psychosomatic approach. Landon is a chiropractor based in Colorado, who integrates many different forms of physical therapy to help his clients holistically. Forrest: @forrestbwilson Landon: @posture.doctor To learn more about MovMed, head to movmed.net Nathan @__movmed__ Ben @benjamin.thornton.pt | |||
| 16. Building the Center and Mind/Muscle Connection with DJ Murakami | 12 Nov 2022 | 02:13:26 | |
DJ Murakami joins us to talk all things training, torque, mindset, and essentially interviews us about our own thought processes around MovMed. Follow DJ on Instagram @strongcamps and find his courses and Strength Quest membership in the link on his bio. Head to MovMed.net to pick up the online course "Mewing with MovMed" to learn the practical applications mentioned in this podcast and how they can influence your overall health. Follow Benjamin @benjamin.thornton.pt Follow Nathan @__movmed__ | |||
| 15. Allowance and Acceptance with Johnny Veira | 04 Nov 2022 | 01:00:27 | |
Johnny Veira is the Owner and Head Coach of Connective Florida, a training facility in Delray Beach. In this episode we discuss what he's learned over his career and how his philosophies have evolved over time. Instagram: @johnnyveira.training + @connectivefl Check out our online courses at www.movmed.net and follow @benjamin.thornton.pt and @__movmed__ | |||
| 14. Managing Fuel and Prioritizing Inputs | 20 Oct 2022 | 01:10:48 | |
Gareth Kelly joins us again to chat about how the things he prioritizes when working with people as well as other concepts in neurology. Follow Gareth @gareth_rewire_npt You can learn more about RewireNPT at https://www.rewirenpt.com/ For more information about Movmed, check out https://www.movmed.net/ | |||
| 13. Inventor of the HydroCore Maurizio Tangari | 12 Oct 2022 | 00:57:24 | |
Maurizio joins us and shares stories from developing and using the hydrocore, the different ways our evolution has been shaped by the environment, and more. Check out the Hydrocore line of products at hydrocore.world Follow Maurizio @unconventional.republic and @hydro.core Learn more about MovMed at movmed.net. Follow Nathan @__movmed__ Follow Benjamin @benjamin.thornton.pt | |||
| 12. Why Ben "Left" Functional Patterns | 03 Oct 2022 | 00:40:05 | |
In this episode on Monkey Bars, Ben talks about his experiences being involved in the training system Functional Patterns for over 4 years, and the reasons he branched out into learning from other schools of thought. Then Nathan and Ben talk about their perceived differences between MovMed and FP. Check out MovMeds online courses and membership content at movmed.net Follow @benjamin.thornton.pt and @__movmed__ on instagram. | |||
| 11. Bonafide Boxing with Michael Briggs | 25 Sep 2022 | 01:09:46 | |
Michael Briggs joins us to talk about his journey in the world of boxing and MMA, the fundamental principles he teaches his clients, and how his views of movement have changed working with MovMed. Bonafide Boxing Youtube: https://www.youtube.com/channel/UCGTFg4By53uR-U9PRmRy2tQ?app=desktop Instagram: https://www.instagram.com/bonafideboxing/?hl=en Nathan Nussbaum @__movmed__ Benjamin Thornton @benjamin.thornton.pt For the rest of September, all products including our membership, mewing course, and seminars are 20% off with the code "MOVMEM". Check it out at www.movmed.net | |||
| 10. Gait Busters - All Things Walking and Running with Benjamin D'Aguilar and Tony Reid | 22 Aug 2022 | 01:16:12 | |
A lot of movement systems revolve around how you walk and run, but not all systems give the best advice. In this episode we're joined again by Benjamin D'Aguilar and Tony Reid to breakdown our experiences working with peoples gait. For more information on gait, check out the New York MovMed Seminar that's available for $100 until August 24th (norm $150). You'll see hands-on examples of how MovMed is applied and the changes it can create. Check it out at www.movmed.net On Instagram Follow Benjamin D'Aguilar @benjamin.equilibrium Tony Reid @onestrongab Nathan Nussbaum @movmed Benjamin Thornton @benjamin.thornton.pt | |||
| 9. More Talk about Mewing | 09 Aug 2022 | 00:26:37 | |
Nathan Nussbaum and Benjamin Thornton discuss what Mewing is, how it can affect the shape and function of your jaw, neck, and airway, and discuss their experiences with it. Until August 11th/2022, you can get the Mewing with MovMed online course for 33% off with the coupon code "MBMEW". Check it out at this link https://www.movmed.net/offers/mAFRuLa5 | |||
| 35. Knowing The Why with Ben Mehl | 09 Sep 2024 | 00:37:53 | |
Ben Mehl is a Standup Comedian, Trainer, Father, and MovMed Coach. He comes on to talk about his experience going through our certification process a year ago and how he's been able to progress past prior injuries since. Ben Mehl's Instagram: @bennyonthegram We have 2 certification opportunities coming up before the end of the year! Our 6-week online program starting Sept 30th (our last before increasing the price), and a 3 day event at Connective Florida in Delray Beach, FL November 15-17th, 2024. Online Registration: https://www.movmed.net/certlevel1 Florida Event: https://www.movmed.net/DelRay MovMed is an educational platform focused on balancing the nervous system. We teach how to improve recovery by up-regulating reflexive support and parasympathetic processing, while also challenging stress tolerance, alignment, and movement. Learn more at www.movmed.net or following our instagrams @__movmed__ and @benjamin.thornton.pt | |||
| 8. A Nervous System Deep Dive with James McCambridge of RewireNPT | 03 Aug 2022 | 01:14:52 | |
James McCambridge comes on to chat about his experiences transitioning from acrobatics, to circus performing, to learning and training others using neurology. Follow James on instagram @james_rewirenpt and check out the website rewirenpt.com Follow Nathan Nussbaum @__movmed__ Follow Benjamin Thornton @benjamin.thornton.pt For more information on MovMed, check out movmed.net | |||
| 7. Experiencing the Fitness Industry with Clifton Harski of PPSC | 26 Jul 2022 | 01:12:03 | |
Clifton Harski is the COO of the Pain-Free Performance Specialist Certification. We cover tons of topics from transitioning to barefoot shoes, his opinion on various systems and exercises, to how he's bounced back from multiple surgeries. Follow Clifton on instagram @cliftonharski Follow PPSC @painfreetraining Follow Nathan Nussbaum @__movmed__ Follow Benjamin Thornton @benjamin.thornton.pt For more information on MovMed, check out movmed.net | |||
| 6. The "Shakes" with Benjamin D'Aguilar and Tony Reid | 20 Jul 2022 | 00:54:57 | |
Benjamin D'Aguilar and Tony Reid join us to discuss the phenomenon of shaking during training sessions in various contexts. On Instagram Follow Benjamin D'Aguilar @benjamin.equilibrium and Tony Reid @onestrongab For more information about Movmed, check out https://www.movmed.net/ | |||
| 5. Stretching & Circus Acts - Gareth Kelly from RewireNPT | 11 Jul 2022 | 00:51:50 | |
Gareth Kelly comes on to share his transition from circus performer to neurology-based practitioner. You can learn more about RewireNPT at https://www.rewirenpt.com/ For more information about Movmed, check out https://www.movmed.net/ | |||
| 4. Starting Points for Training | 04 Jul 2022 | 00:46:07 | |
Nathan Nussbaum talks with Benjamin Thornton about what one should focus on as a priority during their movement and fitness journey. Check out the Mewing with Movmed online course here: https://www.movmed.net/offers/mAFRuLa5/checkout | |||
| 3. Mewing and Midline | 26 Jun 2022 | 00:09:40 | |
Nathan and Ben discuss Mewing. What it is, ways to do it, and how it relates to the midline. Checkout the online course "Mewing with Movmed" at movmed.net for guided exercises and access to a more in-depth webinar. | |||
| 2. Move True - Christopher Horstman's Movement Journey | 21 Jun 2022 | 00:46:59 | |
Christopher Horstman from Move True Fitness Coaching joins us to talk about his journey into the fitness industry, his experiences within college basketball, and what he's realized since implementing MovMed into his training. You can learn more about Chris by visiting his website https://movetrue2u.com/ or following his instagram @movetruu. To learn more about MovMed, head to MovMed.net and grab our free 5for5 introductory course! | |||
| 1. Talking Breathwork with Tony Reid & Benjamin D'Aguilar | 13 Jun 2022 | 01:05:28 | |
Benjamin Thornton and Nathan Nussbaum are joined by Tony Reid and Benjamin D'Aguilar as they discuss their experiences and opinions on breath work as part of a training routine for themselves and their clients. | |||
| 34. The Thoughtful Meathead - Patrick Koo | 13 May 2024 | 01:43:04 | |
Patrick is a health and performance coach from Vancouver, British Columbia that makes educational content on @thoughtfulmeathead on instagram. You can sign up for his monthly newsletter here https://pkhealth.us14.list-manage.com/subscribe?u=f666717e97a9790c039086a86&id=4858124cd6 MovMed has just launched it's Breathing Basics online course. You can get it on sale until May 15th/2024 with code "EARLYBIRD". Check out more info about the course here. https://www.movmed.net/breathing-basics-sales-page-4b26e51b-6766-4461-b148-f10474bb95ba MovMed is an educational platform focused on balancing the nervous system. We teach how to improve recovery by up-regulating reflexive support and parasympathetic processing, while also challenging stress tolerance, alignment, and movement. Learn more at www.movmed.net or following our instagrams @__movmed__ and @benjamin.thornton.pt | |||
| 33. Functional Training and Stability with Grant Fowler | 02 May 2024 | 01:51:56 | |
Grant Fowler is a holistic, science-driven, relentless pursuer of high-performance. Follow @fowler_fitness_spt and @fowler_fitness_health on instagram for info on his coaching, discounts on many forms of health products, and his own fantastic magnesium and B-complex supplements. MovMed is an educational platform focused on balancing the nervous system. We teach how to improve recovery by up-regulating reflexive support and parasympathetic processing, while also challenging stress tolerance, alignment, and movement. Learn more at www.movmed.net or following our instagrams @__movmed__ and @benjamin.thornton.pt | |||
| 32. Stopping Suppression w/ Eric Arceneaux | 24 Mar 2024 | 01:00:21 | |
A world renowned vocal coach, breathwork specialist, and recording artist, Eric Arceneaux has developed a reputation for transforming and saving voices. His method "AApproach" involves restoring the reflexive relationship between the vocal folds, diaphragm, and the rest of the body/instrument. Learn more about Eric at aapproach.com or by signing up for his patreon. https://www.patreon.com/ericarceneaux MovMed is an educational platform focused on balancing the nervous system. We teach how to improve recovery by up-regulating reflexive support and parasympathetic processing, while also challenging stress tolerance, alignment, and movement. Learn more at www.movmed.net or following our instagrams @__movmed__ and @benjamin.thornton.pt | |||
| 31. Being Good Humans w/ Tim Matz | 09 Mar 2024 | 01:08:25 | |
Tim Matz is a coach based in Ashland, Oregon that has studied many different modalities in health, fitness, and movement, including the MovMed Recovery Trainer Certification. He preaches self-cultivation through nature and movement along with insights into parenting, hunting, and more. His instagram is @move_like_human. MovMed is an educational platform focused on balancing the nervous system. We teach how to improve recovery by up-regulating reflexive support and parasympathetic processing, while also challenging stress tolerance, alignment, and movement. Learn more at www.movmed.net or following our instagrams @__movmed__ and @benjamin.thornton.pt | |||
| 30. Building Focus w/ James McCambridge | 24 Feb 2024 | 01:00:09 | |
James McCambridge joins us to discuss all things focus-related, and how he works with individuals with ADHD. @RewireNeuroPerformanceTherapy on YouTube and @rewire_npt on Instagram. MovMed is an educational platform focused on balancing the nervous system. We teach how to improve recovery by up-regulating reflexive support and parasympathetic processing, while also challenging stress tolerance, alignment, and movement. Learn more at www.movmed.net or following our instagrams @__movmed__ and @benjamin.thornton.pt | |||
| 29. Breathwork and Embracing "Foo-Foo" w/ Hugo Valentin | 21 Jan 2024 | 01:15:19 | |
Hugo Valentin is a MovMed Coach and Oxygen Advantage Instructor who has dealt with respiratory and structural issues for much of his life, and has been able to recover a great deal. We discuss how his approach to breathwork has evolved from more yoga-style practices to a deeper understanding of the mechanical and chemical components. Hugo runs our weekly 5for5 membership live classes on Saturdays at 11AM PST in English, and Sundays at 11AM PST in Spanish and English. Sign up here https://www.movmed.net/offers/z273SFFx/checkout MovMed is an educational platform focused on balancing the nervous system. We teach how to improve recovery by up-regulating reflexive support and parasympathetic processing, while also challenging stress tolerance, alignment, and movement. Learn more at www.movmed.net or following our instagrams @__movmed__ and @benjamin.thornton.pt | |||