Episode 15: Rachel Farnsworth — The Stay at Home Chef

In this episode of MomsWork, I’m joined by someone so many home cooks already know and trust: Rachel Farnsworth, creator of The Stay at Home Chef. Rachel is a mom, cookbook author, and the powerhouse behind one of the most popular and approachable recipe platforms on the internet, reaching millions of families every month.

Rachel and I talk honestly about motherhood, work, health, and what it really looks like to build a massive brand while raising a family. From weeknight dinner shortcuts to behind-the-scenes truths about content creation, this conversation feels like catching up with a friend in the kitchen — practical, encouraging, and refreshingly real.

In this episode, we talk about:

Rachel’s journey to becoming The Stay at Home Chef and how the platform came to be

How she balances work and family when everything feels important

The values motherhood has brought into her work

Navigating health challenges while continuing to show up for work and family

What it was like realizing her brand was becoming “something big”

Managing a growing business with small children at home

Simple ways to make home cooking easier and less stressful

Encouragement for parents who feel like they’re “not good cooks”

Go-to weeknight meals her family asks for again and again

Three recipes every busy parent should always have ready

A peek inside The Stay at Home Chef studio and content process

The most rewarding and most challenging parts of running such a large platform

What’s next for Rachel and The Stay at Home Chef

Rapid-Fire Fun:

We wrap things up with some lighthearted rapid-fire questions, including favorite comfort foods, food trends, dream dinner guests, bucket-list items, and more.

This episode is full of encouragement for parents who want to feed their families well without burning out — and for anyone balancing big dreams with everyday life.

✨ Follow Rachel Farnsworth and The Stay at Home Chef on all social media platforms

📘 Check out Rachel’s cookbook for easy, family-friendly recipes: https://thestayathomechef.com/  

🎧 Follow @MomsWorkPodcast wherever you listen to podcasts so you don’t miss what’s coming next and @momsworkpodcast on Facebook and Instagram

Episode #14: Austin Wade aka @AustintheRappingDad
MomsWork … and DadsWork Too!
Welcome to a milestone episode of MomsWork … and DadsWork Too! 🎙️
In this very first dad-focused conversation, host Kristin Weinrich expands the podcast to include fathers’ voices—because parenting is a partnership, and dads’ perspectives matter.
Kristin is joined by Austin Wade, a first-time dad, husband, marketing and digital strategy professional, content creator, and the internet sensation better known as @AustinTheRappingDad. What started as a silly way to make his newborn son smile—rapping classic children’s books—quickly turned into a viral phenomenon that resonated with parents everywhere.
In this episode, Kristin and Austin dive into the realities of early fatherhood, the steep learning curve of becoming a parent, and how creativity can unexpectedly thrive in the most exhausted seasons of life. Austin opens up about his first 100 days as a dad, the surprises that came with welcoming a baby, and the assumptions people often make about new fathers.
You’ll hear honest reflections on:
•What the early days of fatherhood really feel like
•The joys and challenges of becoming a dad for the first time
•How creativity and parenting intersect
•Balancing presence at home with professional and creative goals
•Why dads’ voices belong in conversations about family life
The episode also features a Win & Challenge of the Week, where both Kristin and Austin share personal and professional highs and lows, plus a fun rapid-fire round of questions that lets listeners get to know Austin beyond The Rapping Dad persona.
Whether you’re a mom, dad, or parent-to-be, this episode offers humor, honesty, and encouragement for anyone navigating the beautiful chaos of early parenthood.
🎧 Listen in and don’t forget to follow, rate, and review the podcast—it helps us reach more moms and dads!
📱 Follow Austin: @austintherappingdad on Instagram, Facebook, and TikTok
📱 Follow the podcast: @MomsWorkPodcast on Instagram and Facebook
Thanks for tuning in to MomsWork … and DadsWork Too! 💛

🎙️ MomsWork Bonus Episode #1: The Life of a Showgirl Predrop – Taylor’s New Era & Engagement Talk!

Hosted by: Kristin Weinrich
Guest: Kelley Pidhirksy
Release Date: Thursday, October 2, 2025

💬 Episode Summary:

SURPRISE! Today we’re hitting pause on the motherhood talk and fully embracing our inner Swifties for a bonus episode you didn’t know you needed! 🎤💍

With just one day until Taylor Swift’s highly anticipated album The Life of a Showgirl drops (October 3rd!), Kristin and fellow mega-fan Kelley Pidhirksy come together for a full-on fan girl session. From favorite Taylor eras and Swiftie swag to thoughts on her engagement to Travis Kelce, we’re diving into all things T-Swift.

This episode is for the fans, by the fans — with heart, laughs, and a lot of glitter. ✨

🗣️ What We Talk About:

• Our Swiftie origin stories (feat. Kristin’s husband’s surprising fan status!)
• Raising kids in a Taylor-filled household
• Favorite Swiftie swag (friendship bracelets, anyone?)
• Predictions for The Life of a Showgirl — sound, vibe, and themes
• How this era compares to past albums like 1989, Reputation, and Lover
• The Travis Kelce effect — how their relationship may have influenced the album
• Is this the beginning of a new chapter... or the end of an era?
• The timing of her engagement: PR strategy, true love, or both?
• Proposal thoughts + media reaction
• How Swifties and NFL fans are reacting to the couple
• Prophetic lyrics: Was Taylor writing her future all along?

⚡ Swiftie Speed Seat (Rapid Fire!):

We wrap with a fast-paced round (that actually lasts much longer than expected) of Taylor questions, Favorite album?

• Top 3 songs of all time?
• First song that made you a fan?
• Favorite Taylor era?
• Most underrated song?
• And the ultimate question: Meet Taylor or attend her wedding (no meet)?

📲 Connect With Us:

If you loved this episode, share it with your fellow Swifties!
👉 Follow us on Instagram + Facebook: @MomsWorkPodcast
📩 Email us: momsworkpodcast@gmail.com
🎧 Listen, follow, and leave a review on your favorite podcast platform!

💖 Thanks for joining our fan-girl moment — we’ll be back soon with more episodes (mom-themed and otherwise)! #SwiftieStrong

🎙️ MomsWork Podcast
Episode Title: All Things Fall 🍂 with Rachel Gallegos
Hosted by: Kristin Weinrich
Guest: Rachel Gallegos – Attorney, Wife, School Board Member, and Mom of Two

🍁 Episode Summary:

Welcome to another episode of MomsWork! This week, host Kristin Weinrich sits down with the inspiring Rachel Gallegos—attorney, school board member, and busy mom of two boys—for a conversation that blends career insights, parenting challenges, and the cozy joy of fall.

From career evolution post-motherhood to managing stress and navigating schedule conflicts, Rachel opens up about the realities of working motherhood. Then we shift gears into full-on fall mode—pumpkins, cool weather, fall recipes, and those oh-so-cozy clothes. Whether you're team #PumpkinSpiceEverything or just here for the apple crisp, this episode is full of warm, relatable vibes.

🗂️ In This Episode We Cover:

• Rachel’s journey balancing a legal career and family life
• How motherhood reshaped her professional identity
• Coping with scheduling conflicts and handling stress
• Favorite fall family traditions 🍂
• The fall “mom uniform” and how routines shift with the season
• How she manages the darker days post-time change
• And yes… where she stands on pumpkin spice 🎃

🏆 Win of the Week:
Rachel and Kristin each share a recent win and a challenge, showing the real and relatable ups and downs of working mom life.

🔥 Topic Talk:
Why do we all love fall so much? From childhood traditions to game day snacks, Kristin and Rachel go deep into what makes this season feel so special.

⚡ Hot Seat Segment:
Rapid-fire questions with Rachel to round things out with some fun surprises!

📌 Links & Resources Mentioned:

• 🎃 Milky Way Farm: milkywayfarm.com
• 🍲 Sweet Potato Chili Recipe: thefreshmancook.com
• 🍎 Easy Apple Crisp: thechunkychef.com
• 🦎 “Lizard Lamp”  Carex Day-Light Classic Plus Bright White Therapy Lamp on Amazon     

📣 Connect with MomsWork:
Follow us on Instagram and Facebook: @MomsWorkPodcast
💌 Email: momsworkpodcast@gmail.com

If you loved this episode, please leave a rating, review, and don’t forget to subscribe. Sharing the podcast with your friends helps us grow and reach more amazing moms like you!

✨ Thanks for listening—and happy fall! 🍁

🎙️ Episode Title: Back to School – Ages & Stages (Teen Edition) with Beth Forbes

📌 Episode Summary:

Welcome back to MomsWork! In this episode, host Kristin Weinrich chats with Beth Forbes—mom of two teens and Managing Director at a financial services firm. If you caught our last episode on the ages and stages of younger kids, this conversation is the perfect follow-up—this time, we’re diving into the teenage and young adult years.

Beth shares what it’s like parenting a high school freshman and a college-bound senior, how parenting has shaped her career, and the joys and challenges of raising older kids in today’s world. From navigating screen time to managing emotional transitions, this honest and relatable conversation offers wisdom, laughs, and encouragement for moms with big kids.

👩‍👧‍👦 In This Episode:

• Meet Beth Forbes: her family, her work, and how she went from cookie trays to corporate leadership
• The best parenting advice she’s ever received
• How becoming a parent has changed the way she works and leads
• What it’s like having kids in two very different high school phases
• Balancing emotional needs during times of big change
• Sibling dynamics, screen time battles, and letting go as college approaches
• Favorite and least favorite parts of the teenage years
• A rapid-fire “Hot Seat” Q&A with Beth!

🏆 Win & Challenge of the Week:

Beth and Kristin each share one recent parenting or life win, and one challenge—because motherhood is always a mix of both!

🔥 Hot Topics:

• Parenting with empathy at home and at work
• Giving teens independence while staying emotionally connected
• Learning from our kids as they grow
• Prepping your heart (and home) for the college transition

💬 Listener Question:

What’s the biggest challenge you’ve faced as your kids have grown older? Let us know on Instagram @momsworkpodcast!

📎 Resources & Links:

• http://lancasterfarmfresh.com/
  
  

🙌 Stay Connected:

Follow the MomsWork Podcast on:

• 📸 Instagram & Facebook: @momsworkpodcast
• 🎧 Apple, Spotify, or wherever you get your podcasts

💬 Love the show? Share it with a friend or leave a review to help us grow!

🎙️ MomsWork – Episode 2: “Back to School: Ages & Stages” with Jess Connell
Host: Kristin Weinrich
Guest: Jess Connell – mom of three and nurse practitioner
 
Episode Summary:
Welcome to Episode 2 of MomsWork! This week, host Kristin Weinrich sits down with Jess Connell, a nurse practitioner and mom of three girls in very different stages of childhood—from preschool to middle school. Together, they dive into the emotional, mental, and logistical realities of back-to-school season—especially when parenting across a wide age range.
We explore how motherhood impacts career confidence, the power of parenting empathy in the workplace, and how to navigate transitions as both a parent and professional. Jess opens up about what's going on in her house (spoiler: it's a lot!), and shares honest, heartfelt insights into raising daughters at every stage of growth.
 
What You’ll Hear in This Episode:
•💡 Jess’s best parenting hack
•💼 How being a mom has made her more confident at work
•🧠 Using empathy from parenting to build better professional relationships
•🧍‍♀️ Getting to know Jess outside of motherhood
•✅ Win & Challenge of the Week – real-life moments worth celebrating (and commiserating!)
•📚 Topic Talk: Back to school transitions and parenting through “ages & stages”
•👧 Navigating developmental differences between kids
•❤️ What she’s learning from her daughters right now
•🎢 Emotions around change: grief, excitement, and everything in between
•🔥 Hot Seat: Rapid-fire fun to wrap up the episode
 
Links & Mentions:
•Follow us on Instagram & Facebook → @MomsWorkPodcast
•Email Kristin → momsworkpodcast@gmail.com
•Listen and subscribe wherever you get your podcasts and SHARE with other moms!
 
Rate & Review
If you loved today’s conversation, share the episode and leave a review! It helps other moms find us.

🎙️ Episode 1: The Dog Days of Summer (with Guest Meredith Waldron)
Host: Kristin Weinrich
Guest: Meredith Waldron, third-grade teacher, mom of two
🗓️ Released: August 19, 2025
📍 Location: Philadelphia Suburbs
🎧 Duration: Approx. 40 minutes

🎉 Welcome to MomsWork!

In this premiere episode of MomsWork, host Kristin Weinrich—teacher, mom of two, and first-time podcaster—kicks off the series by chatting with her longtime friend and fellow educator, Meredith Waldron.

Together, they explore what it means to balance work, motherhood, and everything in between—starting with the "Dog Days of Summer."☀️

👩‍👧‍👦 In This Episode:

• Meet Meredith: Mom of two, third-grade teacher, and summer survivalist
• “Get to Know You” Segment: Kristin asks Meredith some candid questions about motherhood, work-life balance, scheduling conflicts, and the challenge of accepting help.
• 💪 Win of the Week: Meredith shares a personal victory that made her week brighter (you’ll have to listen to hear what it is!)
• 🎯 Topic Talk: The two moms dive into the emotional, chaotic, and often bittersweet final stretch of summer. From managing bored kids to squeezing in some self-care, they share real talk, relatable stories, and creative tips for making the most of August.
• 🔥 Hot Seat: Meredith answers rapid-fire questions with hilarious and heartwarming results.

📝 Topics Covered:

• Balancing parenting with professional responsibilities
• End-of-summer burnout and creative ways to power through
• Guilt-free mom time: carving out space for yourself
• Traditions and routines that help families transition back to school
• The small wins that keep us going

💬 Connect with MomsWork:

📱 Instagram & Facebook: @MomsWorkPodcast
📧 Email: MomsWorkPodcast@gmail.com

🎧 Listen, Follow, and Share
If you enjoyed today’s episode, make sure to subscribe wherever you get your podcasts. Leave a review, share it with a friend, or let us know if you’d like to be a future guest!

Thanks for joining us for our very first episode—there’s more real talk, inspiring stories, and mom-to-mom connection coming your way every other week!

🎙️ MomsWork Podcast - Introduction Episode

Hi and welcome to the MomsWork Podcast! I’m Kristin, and I’m so glad you’re here.

This podcast is a space for working moms—whether you're building a career, running a business, or managing the beautiful chaos of both work and home life. I created this show to bring real, honest conversations about the challenges, wins, and everything in between when it comes to being a mom who works—however that looks for you.

In each episode, I’ll be talking to inspiring moms from all walks of life. We’ll dive into how they navigate work, family, identity, and self-care—and we’ll also talk practical tips, career advice, time management, and sometimes just the funny, unfiltered moments that come with motherhood.

My hope is that this podcast feels like a supportive friend you can tune into each week—someone who gets it. So whether you’re commuting, folding laundry, or hiding in the pantry for five minutes of peace—you’re welcome here.

Thanks for joining me on this journey. Let’s dive in!

Episode 13: How AI Can Help Busy Moms at Home & Work (with Amber Berry)

Welcome to a brand-new year of MomsWork! 🎉 In our first episode of 2026, host Kristin Weinrich is kicking things off with a topic that has the potential to truly change your day-to-day life: how Artificial Intelligence (AI) can support busy moms.

Whether you’re managing a household, raising kids, juggling work responsibilities, or simply trying to stay on top of your never-ending to-do list, this episode is packed with practical ideas to help lighten your mental load.

Kristin is joined by Amber Berry — mom, wife, and AI expert who helps moms use technology at home and at work to save time, stay organized, and work smarter (not harder). Together, they break down how AI can be a helpful tool rather than just another thing to figure out.

This conversation goes beyond efficiency — doing things faster — and explores efficacy, or doing things better. Amber shares how AI can act like a colleague or professional partner, offering feedback, brainstorming help, and support that elevates the quality of your work and life.

In this episode, we cover:

Amber’s journey into using AI as a mom and professional

Favorite ways AI helps at home with:

Meal planning & grocery lists

Family schedules & routines

Planning activities and managing chaos

How working moms can use AI to reduce mental load during the workday

Using AI with kids for learning, homework, and creativity

Amber’s top 3 AI tools every mom should try

A “hidden gem” AI feature most moms don’t know about

Privacy and safety considerations for families

How AI may continue to change mom-life in the next year or two

Plus:

Win & Challenge of the Week — celebrating small (and big) victories

A relatable AI “fail” story to kick things off

Final questions where Amber answers fun questions about mom life, routines, guilty pleasures, and more

If you’ve been curious about AI but unsure where to start — or worried it might just add more to your plate — this episode will help you see how it can actually make life easier.

✨ Listen, follow, and leave a rating or review wherever you listen to podcasts.
📲 Follow along on Instagram and Facebook: @momsworkpodcast

Thank you for being here, and wishing you and your family a happy and healthy New Year! 🎊

🎄🕎 MomsWork Podcast — Episode #12

The Three Best Traditions of Christmas & Hanukkah
With special guest Alison Ostroff

In our final holiday episode of MomsWork for 2025, host Kristin Weinrich is joined by friend and guest Alison Ostroff for a festive, thoughtful conversation comparing the five best traditions of Christmas and Hanukkah.

From candles and cookies to songs, stories, and family memories, this episode is all about what makes the holiday season feel magical — even in the midst of December chaos. Together, Kristin and Alison explore how traditions evolve as kids grow, what it’s like celebrating a holiday that isn’t the cultural majority, and why slowing down matters more than ever this time of year.

Whether you’re wrapping presents, lighting candles, spinning a dreidel, or hiding from your to-do list, this episode is a cozy reminder that the heart of the holidays is connection.

✨ In This Episode, We Talk About:

Alison’s life, family, work, and hobbies

The importance of support systems in parenting

Stepping outside your comfort zone as a mom and professional

Win & Challenge of the Week from both Kristin and Alison

How holiday traditions change as kids grow up

Common misconceptions about Hanukkah

What Christmas and Hanukkah traditions they’d swap

The challenges of celebrating a non-majority holiday

The three best Hanukkah traditions, according to Alison

🔥 Hot Seat (Rapid-Fire Fun!)

Alison answers quick questions like:

Applesauce or sour cream?

Favorite night of Hanukkah

Dreidel strategy: skill or luck?

Best Hanukkah smell

Most overrated and underrated traditions

Dream Hanukkah vacation destination

…and so many more!

💛 Final Thoughts

This episode celebrates the beauty of honoring different traditions while finding common ground in family, joy, and togetherness. We hope it inspires you to embrace what makes your holiday season special.

📣 Stay Connected

If you enjoyed this episode:

Follow MomsWork Podcast on Instagram and Facebook

Listen, follow, rate, and leave a review on Apple Podcasts, Spotify, or wherever you get your podcasts

Wishing you and your family a Happy Hanukkah and a Merry Christmas! 🎄🕎

Episode 11: Making Christmas Magical-Without Losing Your Mind (with Becca McDonagh of @mathwithmissmcd)

Guest: Becca McDonagh — Teacher, Mom of Two, Author  of Math to the Music (Grades 4 and 5) coming out in spring of 2026, and Creator of MathWithMissMcD on instagram.

Welcome back to a very festive episode of MomsWork! I’m your host, Kristin Weinrich — mom of two, 4th-grade teacher, and currently knee-deep in wrapping paper, cookie crumbs, and a to-do list longer than Santa’s.

Let’s be honest: I’d love to tell you to curl up with hot cocoa by the fire while listening…but you’re probably wrapping presents in a panic while watching a Hallmark movie. Wherever you are and whatever version of “Christmas magic” you’re living today, I’m so glad you’re here.

About Today’s Guest

Joining me is someone who understands the December juggle better than almost anyone: Becca McDonagh — mom of two, fellow teacher, upcoming author of her debut book releasing May 2026, and the brilliant comedic mind behind @mathwithmissmcd on Instagram.

If you’ve ever laughed at one of her reels decoding student name mysteries or survived a mid-December classroom meltdown with the help of humor… you already know why I’m fangirling.

Today, we’re talking about how to create holiday magic for our families and ourselves — without the pressure, perfectionism, or losing your sanity in the Christmas chaos.

In This Episode, We Chat About:

Getting to Know Becca

• How parenting has helped her navigate tricky moments in the classroom
• The best compliment someone can give her
• Her biggest challenge as a working mom

Wins & Challenges of the Week

We each share:

• One small (or big!) victory worth celebrating
• One challenge that reminded us we’re all human and all doing our best

Holiday Magic… the Realistic Version

• Becca’s favorite classroom holiday activities
• What “holiday magic” actually means to her
• Childhood traditions that shaped the way she celebrates now
• What Christmas is like in Florida — and how it compares to colder places
• Traditions she keeps, and the ones she’s let go of for sanity’s sake
• Managing the stress of shopping, cooking, and family gatherings
• Boundaries she’s learned to set during the holidays
• How (and whether!) she involves her kids in the magic
• The small traditions that bring the biggest joy
• What she hopes her kids remember most
• Her one piece of advice for moms feeling overwhelmed this season

Hot Seat

A fun rapid-fire round to wrap things up!

Where to Find Becca

• Instagram: @mathwithmissmcd
• Facebook: Rebecca McDonagh
• Her upcoming book Math to the Music (Grade 4 and 5) arrives May/June 2026 — stay tuned!

Thanks for Listening!

Thank you for joining us for this cozy-chaotic, festive conversation on keeping holiday magic alive while still giving yourself the opportunity to enjoy it, too.

Be sure to:
 ⭐ Follow MomsWork Podcast on Instagram & Facebook
⭐ Listen on Apple Podcasts, Spotify, or anywhere you get your podcasts
⭐ Like, share, and leave a review to help other moms find the show

Wishing you a holly jolly Christmas and a jingle-bell-rockin’ New Year!

Episode 10 — Creating a Cozy Holiday Season with Ruth McKeaney

Welcome back to MomsWork! In today’s episode, host Kristin Weinrich—mom of two, 4th grade teacher, and holiday-season enthusiast—sits down with the incredibly inspiring Ruth McKeaney. Ruth is a mom of five, home restorer, author of Hungry for Home: A Year Together at Hillside Farm, host of At Home with Ruth McKeaney on Homeworthy, and a true lover of homemaking and hospitality.

Whether you celebrate Christmas, another holiday, or simply love the magic of winter, this conversation is full of ideas for creating warmth, connection, and meaning in your home during the coziest time of year.

In This Episode, We Discuss:
✨ Getting to Know Ruth

How she describes herself as a mom, creator, and homemaker

Her best parenting advice

Three words that describe her

The accomplishment she’s most proud of

✨ Win & Challenge of the Week

Kristin and Ruth each share a recent “win” and a “challenge”—big or small—that brought growth, humor, or perspective to their week.

✨ Creating a Cozy Holiday Home

Ruth and Kristin dive into:

What a “cozy holiday” means to each of them

Childhood memories that shaped their favorite traditions

Sights, scents, and sounds that bring the season to life

Favorite winter and holiday recipes

Easy, inexpensive ways to make your home feel instantly festive

How Ruth and her husband chose meaningful family traditions

How traditions evolve as kids grow

Keeping gift-giving simple and joyful

What Ruth hopes her children remember most about Christmas

Her one piece of advice for a calmer, more peaceful holiday season

🔥 Hot Seat: Rapid Fire Holiday Edition

Kristin puts Ruth on the spot with some festive fun:

Stockings before or after breakfast?

Eggnog: yes or no?

Favorite Christmas movie?

Wrapping paper or gift bags?

Favorite Christmas song?

Snow angels or snowball fight?

Connect With Ruth McKeaney

Instagram & Facebook: @Hungry4Home

Website: https://www.hungry4home.com/ 

YouTube Channel: https://www.youtube.com/results?search_query=homeworthy%2C+at+home+with+ruth+mckeaney 

Episode Wrap-Up

Kristin wraps up with gratitude for Ruth’s warmth and wisdom. If you’re aiming for a cozy, meaningful, and joy-filled holiday season—without the overwhelm—this episode is packed with inspiration.

Next week: Kristin chats with Becca McDonagh, known as mathwithmissmcd, about teaching, parenting, humor, and embracing the chaos with laughter.

Stay Connected

Follow @MomsWorkPodcast on Instagram and Facebook
Listen to and follow the podcast on Apple Podcasts, Spotify, or anywhere you get your podcasts.

Wishing you and your family a cozy, festive, and peaceful holiday season! 🎄✨

Episode 9: Women’s Health in Your 40s & 50s — Understanding Perimenopause and Menopause with Paoli OB/GYN

Welcome back to MomsWork!
In this episode, host Kristin Weinrich — mom of two, 4th grade teacher, and proud non-eater of gravy or stuffing — continues the important two-part conversation on women’s health with three returning guests from Paoli OB/GYN: Dr. Jennifer Gilbert, Dr. Nancey Hahn. 

Last week, we explored health in our 20s and 30s. Today, we’re shifting into the next chapter: women’s health in the 40s and 50s, a stage where many women find themselves navigating perimenopause, menopause, big hormonal changes, and a whole lot of confusion about what’s normal.

This conversation is part of Kristin’s gratitude spotlight for the month—highlighting the incredible healthcare professionals in our community who generously share their knowledge to help moms feel informed and confident.

Win and Challenge of the Week 

Topic Talk: Understanding the Midlife Transition

Together, Kristin and the doctors dive into the most common questions and concerns women have as they enter midlife, including:

• Perimenopause vs. Menopause: What’s the actual difference, and how do you know where you are in the process?
• Early signs in your 40s: What women often miss or misinterpret — and why it’s more common than you think.
• “Is something wrong with me?” The symptoms that are completely normal… and the ones worth checking out.
• The most common concerns doctors hear from women in their 40s and 50s — including the issues that tend to get overlooked.
• Birth control in midlife: Why many women benefit from staying on it through their 40s and early 50s.
• Hot flashes, night sweats, brain fog: Effective treatments that are actually backed by evidence (no guesswork here!).
• Lifestyle factors that matter most: How sleep, stress, movement, and nutrition support hormone balance.
• Hormones + mental health: What to know about mood changes, anxiety, and emotional shifts during this transition.
• Warning signs that point to something more than hormonal changes.
• Caring for everyone else: How midlife moms can prioritize their health while raising teens, supporting college-age kids, or caring for aging parents.
• Must-do screenings in your 40s and 50s that are often missed.
• Modeling openness for your daughters: How talking about your body builds body literacy and confidence for the next generation.
• The biggest message these doctors want every woman to hear about this stage of life.

The Hot Seat: Women’s Health Edition

A rapid-fire round where the doctors answer:

• One thing women in their 40s should start doing today
• A common piece of advice they wish women would ignore
• Their favorite part of working with women in midlife
• Something they wish all women would stop apologizing for
• What gives them hope about how conversations around menopause are changing
• Favorite Thanksgiving foods

Thank You & Outro

Kristin wraps up by thanking the doctors — and you — for joining this essential conversation about women’s health beyond the childbearing years.

If this episode brought you insight, comfort, or even a few “aha” moments, please support the show by:

⭐ Following, rating, and reviewing MomsWork wherever you listen to podcasts
📸 Following along on Instagram & Facebook: @MomsWorkPodcast
📧 Sending questions or topic suggestions to: momsworkpodcast@gmail.com

Have a wonderful week — and make time to prioritize your health today, this week, or sometime this month. You deserve it.

🎙️ MomsWork Podcast — Episode 8: Women’s Health in Your 20s and 30s

Host: Kristin Weinrich 

Guests:

• Dr. Jennifer Gilbert, OB/GYN, Paoli OB/GYN (Axia Women’s Health)
• Dr. Nancey Hahn, OB/GYN, Paoli OB/GYN (Axia Women’s Health)
• https://axiawh.com/locations/paoli-obgyn/ Paoli OBGYN

🩺 Episode Overview

This month on MomsWork, we’re celebrating gratitude by focusing on something that deserves more of it: women’s health.
In this first part of our two-part series, Kristin sits down with Dr. Jennifer Gilbert and Dr. Nancey Hahn to talk about what women in their 20s and 30s should know about their reproductive and overall health — from fertility to postpartum recovery and everything in between.

💬 In This Episode

We cover:

• Common health myths and misconceptions about reproductive health
• Understanding your fertility timeline and the realities of “waiting until you’re ready”
• Early signs of fertility issues to look out for
• How lifestyle factors like stress, sleep, and nutrition affect menstrual health
• The truth about birth control and how it impacts fertility
• Preparing your body for pregnancy
• Advocating for yourself through pregnancy and postpartum care
• The often-overlooked realities of postpartum recovery
• Supporting your mental health through hormonal shifts, and postpartum depression
• One piece of advice each doctor wishes every woman in her 20s and 30s knew

🌟 Segment Highlights

Win & Challenge of the Week: Kristin and her guests share personal or professional highs and hurdles.

Hot Seat: A rapid-fire round of fun — from favorite Thanksgiving dishes to guilty pleasures.

💖 Key Takeaway

Your 20s and 30s are a time of incredible change — physically, emotionally, and mentally. Proactive care, honest conversations with your providers, and compassion for yourself are the best ways to stay healthy and strong during these decades.

📅 Coming Up Next

Stay tuned for Part 2, where we’ll explore women’s health in the 40s and 50s — including perimenopause, menopause, and beyond.

📲 Connect with MomsWork

Follow and share: Instagram | Facebook
💌 Email: momsworkpodcast@gmail.com
🎧 Listen, follow, and leave a review wherever you get your podcasts!

🎙️ MomsWork Podcast – Episode #7

Guest: Heather Stigall | Children’s Book Author & Mom of 5
Topic: Raising Readers & Writers + “Gilbert and the Ghost”

Welcome back to another episode of MomsWork! I’m your host, Kristin Weinrich—mom of two, 4th grade teacher, and book lover. Today I’m joined by Heather Stigall, a fellow mom and the talented author of Gilbert and the Ghost and Paisley’s Big Birthday.

Heather and I talk about the path from dreamer to published author, how motherhood inspires creativity, and the joy (and challenge!) of raising readers and writers. You’ll also hear some great tips for encouraging a love of reading and writing in your own home—plus a few fun rapid-fire questions just in time for Halloween.

💬 In This Episode:

• Heather’s journey from aspiring writer to children’s book author
• Behind the scenes of Gilbert and the Ghost (a not-too-spooky story for Halloween!)
• How kids can spark creative ideas
• Tips for raising book lovers—even if your child “isn’t a reader”
• Daily habits that build literacy
• Simple and fun writing activities for home
• What NOT to do when encouraging kids to read or write
• A few fun Hot Seat questions: ghosts, candy, books & more!

🏆 Win & Challenge of the Week:

Heather and Kristin share recent parenting or personal wins—and one challenge that kept things interesting this week!

🔥 Hot Seat Questions:

Ghosts, Halloween candy, writing tools and more—Heather answers rapid-fire questions to close out the show.

📚 Learn More About Heather:

Check out Heather’s books and author updates:
👉 www.HeatherPierceStigall.com

The Haunting of Bellington Cottage by Laura Parnum

https://www.amazon.com/Haunting-Bellington-Cottage-Laura-Parnum/dp/0063249596 

📲 Follow & Connect:

• Instagram & Facebook: @MomsWorkPodcast
• Email: momsworkpodcast@gmail.com
• Listen on: Apple Podcasts, Spotify, or wherever you tune in

If you loved this episode, don’t forget to like, follow, and share with your fellow moms!

 #momsworkpodcast #reading #writing #childrensauthor #childrensliterature #picturebooks

🎃 MomsWork Ep. 6 — Costumes, Candy & Chaos: A Halloween Chat with Amanda Kurman
Host: Kristin Weinrich
Guest: Amanda Kurman
Length: ~45 minutes
Theme: Halloween memories, parenting tricks, and the magic (and mess) of October 31st.
 
🎧 Episode Summary:
Welcome back to MomsWork — where the tricks are fun and the treats are all in the stories! In this festive episode, we’re diving headfirst into Halloween through the lens of motherhood. From costume hacks to candy control chaos, host Kristin Weinrich is joined by wife, mom, and school secretary extraordinaire Amanda Kurman, who brings both heart and hilarity to the conversation.
Amanda shares what Halloween looks like in her home — favorite traditions, costumes past and present, and her take on how moms can reclaim the holiday just a little. Plus, we cover parenting hacks, stress tips, and the biggest compliment Amanda says you can give her. (Spoiler: It’s not just about being funny — but that helps.)
 
🧡 In This Episode:
•Amanda’s parenting hack and how she handles stress
•Wins and challenges of the week — real-life mom moments
•Halloween talk: costumes, candy strategy, and tradition
•What Amanda really hands out to trick-or-treaters
•A “Mom’s Dream Halloween” scenario (yes, it includes a Friday or Saturday night every year)
•Hot Seat: lightning-round Halloween questions
 
💬 Hot Seat Highlights:
•What’s worse — ghosts or glitter?
•Rainy trick-or-treating: worth it or nope?
•Favorite candy to sneak from her daughter’s stash
•Would Amanda eat only candy corn for a week? 🤔
 
📚 Coming Up Next:
In two weeks, join us for a literary-themed episode with Heather Stigall, mom of five and children’s author. We’ll talk about her newest book Gilbert and the Ghost, plus how to foster a love of reading and writing in your child — from the toddler years through the teen ones.
Guest Links:

🔗 Heather’s Website: www.HeatherPierceStigall.com
📖 Order Gilbert and the Ghost: Order Here

📬 Connect With Us:
We’d love to hear from you!
📧 Email: momsworkpodcast@gmail.com 
💬 Share your feedback, topic ideas, or just say hi!
 
⭐ Don’t Forget:
If you enjoyed this episode, please:
✅ Like
✅ Follow
✅ Share
✅ Leave a rating or review on your favorite podcast app!
Thanks for tuning in, and until next time — stay cozy, eat the sweets, and have a spooktacular Halloween! 👻🍬

Show Notes

Selling a home is a big transition — and for families, it can feel especially overwhelming. Between juggling daily life, keeping a house “show-ready,” and preparing emotionally (and physically) for a move, it’s easy to feel stressed before you even begin.

In this episode of MomsWork, Kristin sits down with Ayse Clay, a mom, wife, and experienced realtor with over 24 years in the industry. Ayse has helped countless families navigate the home-selling process with less stress and more confidence. From decluttering and staging to organizing and packing, she shares practical, realistic advice designed specifically for busy households.

Ayse’s approach goes beyond just selling homes — she focuses on helping families move smoothly from one chapter of life to the next.

💡 What You’ll Learn in This Episode:

•  The first steps to take when you’re thinking about selling your home 
•  Why decluttering is so important — and how to start without overwhelm 
•  Simple, realistic ways to keep your home show-ready with kids
•  What home staging really means (and why it matters more than you think) 
•  How to break the process into manageable steps for busy families 
•  Tips for making a move easier on kids emotionally and practically
•  Small changes that can make a big impact when showing your home 
•  When to start preparing if you’re planning to sell in the next year 

🏡 A Real-Life Perspective

Kristin and Ayse also share their Wins and Challenges of the Week, offering a relatable look at the highs and lows of balancing work, family, and everything in between.

🔗 Connect with Ayse

Interested in working with Ayse or learning more? Be sure to check the links in the show notes for her contact information and website. 

The Ayse Clay Team:  https://clay-team.com/

The Joy of Sox https://tjos.org/  

❤️ Loved This Episode?

If you found this conversation helpful:

•  Follow MomsWork Podcast on Instagram and Facebook
•  Subscribe, rate, and review on Apple Podcasts, Spotify, or wherever you listen 
•  Share this episode with a friend who’s thinking about moving 

Episode 19: Brad Ingelsby — Philadelphia to Hollywood and Back Again

In this episode of MomsWork (and DadsWork, too!), host Kristin Weinrich sits down with TV show and movie writer and producer Brad Ingelsby for an honest, thoughtful conversation about creativity, career paths, and parenting — and how becoming a parent can completely reshape the way we define success.
Brad is a husband, father of three, and the creative force behind HBO’s Mare of Easttown and Task, as well as films including The Way Back and The Lost Bus. A native of the Philadelphia suburbs, Brad spent years building a career in California before ultimately deciding to move his family back home. In this episode, he reflects on what that full-circle moment meant — personally, professionally, and as a dad.

Together, Kristin and Brad explore the intersection of creative work and family life, the challenges of nontraditional careers, and the surprising ways parenting influences the stories we tell.
In this episode, we talk about:
•Brad’s path to becoming a writer and producer
•Growing up in the Philadelphia suburbs and early signs of being a storyteller
•Building a career in California and navigating an unpredictable industry
•How becoming a parent shifted Brad’s priorities and perspective
•The decision to move back home — and why it mattered for their family
•Setting boundaries between work and family life
•Raising kids in the place where you grew up
•Parenting wins, challenges, and a few laugh-out-loud dad moments
•How fatherhood has influenced Brad’s creative work and storytelling
•Redefining “success” as a parent

Plus, a fun rapid-fire round covering:
Favorite pizza toppings, best ideas, Philly spots to clear your head, and more.

Watch Brad’s work:

• Mare of Easttown (HBO) https://www.hbomax.com/shows/mare-of-easttown/c1517b80-50ab-4733-8208-ae2c2765c0e7 
• Task (HBO) https://www.hbomax.com/shows/task/86bc816f-97a7-4cd6-8d53-08d5e6337063 
• Films available on YouTube, Apple TV and most streaming services

 Businesses Mentioned in the Show 

Parc Restaurant, Philadelphia- https://parc-restaurant.com/

King Street Cards, Malvern, PA- king.street.cards on Instagram and King Street Cards on Facebook

Christopher’s Restaurant, Wayne, PA- https://christophersaneighborhoodplace.com/ 

Main Point Books, Wayne, PA- https://mainpointbooks.com/

Wheelhouse Cards, West Chester and Wayne, PA- https://wheelhousecards.com/ 

Berwyn Pizza, Berwyn, PA- https://berwynpizza.com/

Laine’s Gluten Free Bakery, Berwyn, PA- https://lainesgfbakery.com/

Purposeful Plantings PA (Cara Rash, owner), Berwyn, PA- purposeful_plantingspa on Instagram https://purposefulplantings.com/ 

Handel's Ice Cream, Berwyn, PA- https://handelsicecream.com/store/berwyn/ 

If you enjoyed this episode, please follow, rate, and leave a review on Apple Podcasts, Spotify, or wherever you listen — it truly helps the show reach more moms and dads.

Follow MomsWork Podcast on Instagram and Facebook for episode clips, behind-the-scenes moments, and updates.

Thanks so much for listening — and thank you to Brad Ingelsby for joining the conversation. 🎙️✨

Episode 18: Supporting Kids Through Anxiety with Dr. Fiona MacPhee

Welcome back to MomsWork!

In this episode, Kristin sits down with licensed child psychologist Dr. Fiona MacPhee for a thoughtful, practical, and reassuring conversation about kids’ mental health — with a special focus on anxiety.

If you’ve ever wondered:

Is this normal?

Am I doing enough?

How do I help my child without burning myself out?

This episode is for you.

Dr. MacPhee brings over 15 years of clinical and research experience supporting families navigating ADHD, OCD, anxiety, emotional regulation challenges, behavioral concerns, and school-related stress. She has helped hundreds of families build confidence, coping skills, and stronger relationships — and in this episode, she shares insights every parent can use.

In This Episode, We Discuss:

✔️ The many ways anxiety shows up in kids — and why it doesn’t always look like worry
✔️ How anxiety presents differently in young children, tweens, and teens
✔️ When separation anxiety is developmentally typical — and when it may need extra support
✔️ Signs of social anxiety, especially in school settings
✔️ Why anxiety often shows up as stomachaches, headaches, or sleep struggles
✔️ How to respond to avoidance without unintentionally reinforcing anxiety
✔️ The role of reassurance and accommodations — and when they can make anxiety worse
✔️ Practical tools parents can use at home to help kids manage anxious thoughts
✔️ Supporting anxious kids around homework, tests, and school refusal
✔️ Managing your own anxiety as a parent
✔️ When to consider professional support
✔️ What real progress actually looks like when kids are learning to cope

One Important Reminder

Anxiety is common. It is treatable. And parents are not failing when their child struggles.

Dr. MacPhee shares how small, steady steps — rather than quick fixes — help children build lasting coping skills. Progress may not always look dramatic, but resilience grows over time.

About Dr. Fiona MacPhee

Dr. Fiona MacPhee is a licensed child psychologist specializing in anxiety, ADHD, OCD, behavioral challenges, emotional regulation, and school-related stress. She works closely with families to strengthen connection while building practical skills.

You can learn more at:
🌐 https://www.psychologyforfamilies.org/

📱 Instagram: @drfionamacphee

A Note to Parents

If today’s episode resonated with you, we hope it reminded you:

You are not alone.
You are not failing.
Support is always an option.

Parenting doesn’t come with a manual — but conversations like this help us feel a little more equipped.

If you enjoyed this episode:

Follow MomsWork Podcast

Leave a rating and review on Apple Podcasts, Spotify, or wherever you listen

Share this episode with a friend who might need it

Follow along on Instagram and Facebook at @MomsWorkPodcast

Thank you for listening — and thank you, Dr. MacPhee, for such a thoughtful and reassuring conversation. 🎙️💛

Episode 15: Rachel Farnsworth — The Stay at Home Chef

In this episode of MomsWork, I’m joined by someone so many home cooks already know and trust: Rachel Farnsworth, creator of The Stay at Home Chef. Rachel is a mom, cookbook author, and the powerhouse behind one of the most popular and approachable recipe platforms on the internet, reaching millions of families every month.

Rachel and I talk honestly about motherhood, work, health, and what it really looks like to build a massive brand while raising a family. From weeknight dinner shortcuts to behind-the-scenes truths about content creation, this conversation feels like catching up with a friend in the kitchen — practical, encouraging, and refreshingly real.

In this episode, we talk about:

Rachel’s journey to becoming The Stay at Home Chef and how the platform came to be

How she balances work and family when everything feels important

The values motherhood has brought into her work

Navigating health challenges while continuing to show up for work and family

What it was like realizing her brand was becoming “something big”

Managing a growing business with small children at home

Simple ways to make home cooking easier and less stressful

Encouragement for parents who feel like they’re “not good cooks”

Go-to weeknight meals her family asks for again and again

Three recipes every busy parent should always have ready

A peek inside The Stay at Home Chef studio and content process

The most rewarding and most challenging parts of running such a large platform

What’s next for Rachel and The Stay at Home Chef

Rapid-Fire Fun:

We wrap things up with some lighthearted rapid-fire questions, including favorite comfort foods, food trends, dream dinner guests, bucket-list items, and more.

This episode is full of encouragement for parents who want to feed their families well without burning out — and for anyone balancing big dreams with everyday life.

✨ Follow Rachel Farnsworth and The Stay at Home Chef on all social media platforms

📘 Check out Rachel’s cookbook for easy, family-friendly recipes: https://thestayathomechef.com

🎧 Follow @MomsWorkPodcast wherever you listen to podcasts so you don’t miss what’s coming next and @momsworkpodcast on Facebook and Instagram

Episode 16: My Funny Valentine
MomsWork Podcast with Kristin Weinrich

It’s February, Valentine’s Day is right around the corner, and things are getting a little more personal on the MomsWork Podcast.

In this special Valentine’s-themed episode, host Kristin Weinrich is joined by a very familiar guest — her husband of over a decade, Stephen Weinrich. This marks our second episode featuring a dad guest, and this one brings laughter, love, and a behind-the-scenes look at marriage, parenting, and the everyday moments that make family life meaningful.

Kristin and Stephen start by sharing how they met (online → in real life), their first impressions of each other, and a few funny and awkward early-date memories. From there, they dive into a playful “no coaching, no hints” couples challenge — answering questions about each other’s habits, quirks, parenting strengths, stressors, and routines.

You’ll hear:

How Kristin and Stephen met and what surprised them about each other

First impressions that changed (and some that didn’t)

A rapid-fire couples Q&A with lots of laughs

Their family Valentine’s Day traditions, including school parties, heart-shaped pizza, and focusing on love as a family

How they incorporate Black History Month into February traditions

Fun final questions about guilty-pleasure TV, pet peeves, parenting roles, dream jobs, zombie apocalypse survival plans, and more

The heartfelt (and hilarious) finish: “Marrying Kristin was _____.”

This episode is a little different, a little more personal, and honestly… a lot of fun.

Marriage, parenting, and family life aren’t perfect — but they’re full of moments worth laughing about, learning from, and celebrating. Whether you’re celebrating Valentine’s Day with a partner, your kids, your friends, or just chocolate you don’t have to share, we hope this episode makes you smile.

Don’t forget to:
Follow the MomsWork Podcast on instagram and Facebook @momsworkpodcast
Leave a review wherever you listen
Share this episode with someone who knows Valentine’s Day looks different once kids enter the picture

Be sure to join us next week, February 17, for Part 2 of Kristin’s conversation with Rachel Farnsworth of The Stay at Home Chef.

Happy Valentine’s Day 💕