MJ Transformed – Détails, épisodes et analyse

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MJ Transformed

MJ Boholst

Business & Entrepreneuriat

Forme & Santé

Fréquence : 1 épisode/3j. Total Éps: 4

For women 40+ navigating change — whether that's a career shake-up, a body that feels unfamiliar, or simply the feeling that life should mean more than this. If you're ready to get fitter, think differently, and step into your most powerful decade, you're in the right place.

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Données mises à jour le 24/10/2026

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Apple Podcasts

🇬🇧 Grande Bretagne - Careers
24/10/2026
#69

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Liens partagés entre épisodes et podcasts

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https://buy.stripe.com/5kQ6oA54J7SKdGl4Pj5sA00
4 partages
https://www.alchemia-homeopathy.co.uk/
3 partages
http://eepurl.com/dvAJh9
2 partages

https://www.linkedin.com/in/jackie-booth/
2 partages
https://www.linkedin.com/in/ashleykangrichards/
1 partage

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À améliorer

Score global : 68%

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Midlife Reinvention, Career Change & Freedom with Jackie Booth

Saison 1 · Épisode 4

mercredi 21 octobre 2026 • Durée 52:53

Jackie Booth, a leadership coach and mentor, shares her journey of navigating career changes and personal transitions in midlife, particularly after experiencing redundancy and separation. She emphasizes the importance of understanding one's identity and making conscious choices about the future, especially for women at a crossroads in their lives. The conversation explores the challenges women face when considering career changes, particularly in midlife, emphasizing the importance of understanding one's values and experiences before making significant transitions. It highlights the need for self-reflection, curiosity, and a strategic approach to career decisions, rather than impulsive changes driven by dissatisfaction. The conversation explores the challenges and transitions faced by women in midlife, particularly focusing on career changes, personal growth, and the impact of hormonal changes. Jackie shares her experiences with coaching, delegation, and the importance of understanding oneself during these transformative years.

Takeaways

Embrace identity shifts
Midlife is a time for reflection Understand your core values
Reflect before making changes Embrace change in midlife
Understand your own needs

Chapters

00:00 Introduction to Jackie Booth
03:01 Navigating Career Changes in Midlife
06:00 The Emotional Impact of Redundancy
09:05 Understanding Identity in Transition
11:55 Facing Uncertainty and Change
15:05 Finding Freedom in New Beginnings
18:02 Advice for Women in Transition
18:59 Navigating Career Transitions
23:28 Identifying What Needs Change
29:01 Understanding Values in Career Choices
34:40 Mindset and Financial Planning
36:57 Navigating Career Transitions
39:10 The Importance of Delegation
41:33 Understanding Hormonal Changes
45:58 Listening to Your Body
49:43 Empowerment Through Self-Understanding
50:08 Advice for Midlife Women

Find Jackie on LinkedIn here: https://www.linkedin.com/in/jackie-booth/ and stay connected with her here: http://eepurl.com/dvAJh9

If you enjoyed this episode and want to help me keep the microphone on and the conversations honest leave a tip here https://bit.ly/4hXcjvo

Don't forget to like, follow/ subscribe and review if you enjoyed it too!

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Homeopathy, Menopause & Coming Home to Yourself with Vanessa Andrea

Saison 1 · Épisode 3

mercredi 14 octobre 2026 • Durée 36:20

In this conversation, Vanessa Andrea, a homeopath and yoga teacher, shares her insights on homeopathy, its applications in treating menopause, and personal experiences with the transition. The discussion emphasizes the importance of understanding one's body and the empowerment that comes from alternative healing methods. The conversation explores the interconnectedness of physical and emotional health, emphasizing the role of homeopathy, diet, creativity, and movement in managing symptoms related to menopause and overall wellness. It highlights the importance of individual approaches to health and the benefits of lifestyle changes, including stress management through exercise and creativity.

Takeaways

Homeopathy stimulates self-healing
Menopause requires holistic understanding Embrace individual health journeys
Creativity aids emotional well-being

Chapters

00:00 Introduction to Homeopathy
02:58 The Journey into Homeopathy
05:59 Understanding Menopause and Homeopathy
08:59 Personal Experiences with Menopause
11:58 Navigating Change and Emotional Well-being
17:40 Navigating Change and Intuition
18:25 Homeopathy and Individual Health
19:54 Understanding Symptoms and Healing
22:06 Diet, Hydration, and Wellness
23:46 The Importance of Creativity
25:53 Yoga and Movement for Health
30:00 Stress Management and Exercise
33:15 Sunlight, Vitamin D, and Overall Health

Connect with Vanessa here. https://www.alchemia-homeopathy.co.uk/

If you enjoyed this episode and want to help me keep the microphone on and the conversations honest leave a tip here.

Ashley's Leap: From Corporate Accounting to Running Her Own Business

Saison 1 · Épisode 2

mercredi 14 octobre 2026 • Durée 25:57

Ashley Kang Richards shares her journey from a corporate accountant to a business owner after facing health challenges. She discusses the importance of planning, the transition to entrepreneurship, and the flexibility that comes with running her own business.

Takeaways

Health issues prompted career change
Planning led to successful transition

Chapters

00:00 From Corporate to Entrepreneur
05:02 Navigating Health Challenges
10:09 Finding a New Path
15:08 The Transition to Business Ownership
19:59 Building a Team and Flexibility
24:59 Advice for Aspiring Entrepreneurs

Connect with Ashley here.

If you enjoyed this episode and want to help me keep the microphone on and the conversations honest leave a tip here.

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Welcome to MJ Transformed

Saison 1 · Épisode 1

lundi 12 octobre 2026 • Durée 06:36

In this inaugural episode of MJ Transformed, host MJ introduces the podcast aimed at empowering women over 40 navigating career and health changes. She shares her personal journey of transformation following redundancy and highlights the importance of community and support in this phase of life.

Takeaways

Empowerment through transformation
Supportive community for women

Chapters

00:00 Introduction to MJ Transformed
02:20 Personal Journey and Redundancy
03:14 The Impact of the Yoga Retreat
05:05 Looking Ahead: Future Episodes

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MJ Transformed – Détails, épisodes et analyse

Détails du podcast

Classements récents

Apple Podcasts

Spotify

Liens partagés entre épisodes et podcasts

Other3

LinkedIn2

Qualité et score du flux RSS

Historique des publications

Derniers épisodes publiés

Podcasts et contenus similaires

Podcasts Similaires Basées sur le Contenu

Apple Podcasts

Spotify

Podcasts Similaires Basées sur le Contenu

Other3

LinkedIn2