In this episode, we discuss how to make permanent change and the science behind it, the importance of self-respect and boundaries, the impact of sub-conscious beliefs and the illusion of quick fixes in personal development. You will be guided on how to glow up, how to let go of what no longer serves you and the clues of a successful woman.

Izzy's links - @izzyutterson on Insta & Tik Tok

Dive into a lively conversation where we talk about how to actually enjoy your single time and also how to not lose yourself in relationships. We share our personal stories, practical tips and advice on how to truly enjoy whatever chapter you’re in

In this episode I talk all about logic vs your emotion and how to make sure you’re being logical whilst also feeling all the feels!

This episode covers all things Feng shui by the amazing Patricia Lohan. 

We sat for an hour basically in awe, it's so interesting to think of the power the energetics of your home has on your manifestations and life.

We hope you love this episode

Our website is www.miraclemindsets.co.uk for all things personal development

hellllo angels & welcome to a mid-week special where i'm guiding you through some trusting affirmations for when you're anxious that life isn't going your way or if you just need to put more trust into the universe i hope you enjoy my loves xo

This week we spoke to Francesca from @the.moneyfox to bring you the best ways to invest your money and start to build up your portfolio wisely. We cover charging the right price for your services, how to invest and how to think with an abundant mindset.

hello gorgeous souls,

welcome back to a midweek episode, short and sweet and all about unlearning. For so many of us, we have learned things about our abilities, ourselves, what success is, what it isn't, what we should and shouldn't be doing and it deters us away from limitless possibilities. It takes us away from creating magic in the present, being able to change. 

We hope you love!

This week we want to talk about the importance of accepting and embracing change as we grow. It's so so easy to settle in the comfortable because at least it's guaranteed but amazing things never came from staying the same. Is it time to act on that creative intuition that keeps popping up or take notice of where the Universe is trying to lead you? Listen to find the courage and GO! 

We get messages all the time about friendships - making new friends as an adult, letting go of those who no longer serve you and attracting your type of people. In this weeks episode we cover all of this and taking the leap to level up, whether that be moving jobs, relationships or city! New levels, new devils and there's always going to be something to overcome when you step up but we're here to guide you ever step of the way.

We hope you enjoy <3

hello everybody and welcome to the shortest Sunday ep ever - we talk a lot about working on you, being more magnetic to yourself and others and becoming who you are meant to be and attract the right people to you!

Hi everyone, this week we have Haley on to tell you all about her top techniques to manifest everything you’ve been asking for! It’s something we’ve never really tapped into before and could be the thing you’ve been waiting for. Check her out at @haleyhoffmansmith

In this episode we hear Tah Witty's story from being a nurse to the highest level criminals in NYC to turning towards true healing for the mind, body and soul through holistic practices and psychedelics to lead a better, more fulfilling and true life to ourselves. Find out more at www.tahwitty.com and on Instagram @tahfree Also listen out for an exciting update on what's to come for the MM gals. Love you all and thank you for listening xxx

Welcome to an episode allll about university, adjusting to life after, making friends, travelling & building a business with our gorgeous guest Bronte King who created Gals who Graduate! Such a gorgeous girls chat, hope you love!

In this episode I answer all of your questions on my little answer box on MM, I delve into boys moving on, energy and mindset, finding your dream career and finding your path!

Our first video episode! This episode is one we needed to share to you and it's about being careful who you're listening to! When you don't know what you want, it's easy to take the wrong advice or get blurred and seek comfort. It's all about growth this year!

Hello everyone, this weeks guest is an absolute sweetheart! You may all know her from her inspiring instagram account or seen her on YouTube! She has an amazing story that really will touch a lot of people, she is so resilient and truly is making such a positive change. What an honour to have her on the pod.

Welcome to a mid week special, I am so excited to bring you a visualisation this week! It's the first one we did in the studio and everybody found It really powerful. We hope you love it! Music credits:

This episode is one that just blew us away from start to finish. Mo has such an abundance of knowledge and wisdom to share that we really just sat back and listened throughout the recording and I can't wait for you to all learn from him too. Throughout his life he has worked his way up to Chief Business Officer of Google (x), had a highly successful career, a perfect family and unlimited money but was completely miserable which led him to want to understand how to be happy. He then started on his journey to teach happiness which became a mission after his son tragically passed away. Throughout the episode, we cover everything from the science of how to be happy, his biggest teachings, achieving everything we all aspire to yet being clinically depressed, the difference between the Eastern and Western World and their approaches to life all the way to quantum physics. I hope you enjoy this episode, learn something new and find a way to become happier in your own life. Find Mo at: Instagram: @mo_gawdat Podcast: Slo Mo available on Apple and Spotify Website: www.mogawdat.com (where you can find more information about his best selling books and where else to find him)

this week we discuss the ups and downs of the spirituality world and the consequences this might have.. we're all for whatever helps you to feel better but are we sometimes reaching out for something when we we already have it all? Why do we feel a constant need to be 'fixed' and whens enough enough?

hello my loves, this is our cheat sheet on how to build the ultimate confidence that comes from within! i hope you love the episode

For this weeks episode we have money mindset coach Lesley Thomas on to teach us all about why we can't keep a good relationship with money and abundance and how to start to remove these blocks to attract more wealth into our lives. We cover the links between money and our confidence and self worth and the importance of giving money a purpose when we want to improve our relationship with it. We hope you enjoy! You can find more of Lesley on the 'Let's Talk Money And More' podcast or @lesleythomascoaching

Welcome to a little solo episode we have missed you all and speaking to you! In this episode we delve deep into trying new things, staying in your own lane and focusing on what feels good for you without comparing & also entanglement, feeling like things are going wrong may not be your karma - it may be the people's you're entangled with! We love and appreciate you all beyond words! Share this with anyone who needs it, we love you all and will see you next week MM

GUYS let me tell you, you're going to love this one. You may already follow Victoria on instagram but she fully gives your feed COMPASSION, so much self acceptance and a chance for you to see things in a different light. She's such a beautiful soul. We cover so much but the main thing is knowing the steps to take to learn to let go of your criticisms, accept yourself, set good boundaries. Theres so much I know we still could of covered but it only means a part two. @victorianiamh  www.victoriaspence.com I can't wait to see you all at our two hour workshop - the link is below! https://www.miraclemindsets.co.uk/service-page/the-game-changer-workshop-1?referral=service_list_widget I know you will love it, love you all soul tribe!

hello my gorgeous souls! This one is a little different this week, it's all about empowerment today and for the theme of 2022. Affirmations are one of the easiest ways to tap into our subconscious and re-write the stories! Repeat as many times as you need and i hope you love.

In this short episode, I catch up on my little travels and talk about letting go of control, learning to wipe those lenses and see what is in front of you already, the blessings!

Welcome to 2022 babies! I am so excited for this year and think it could be the best one yet - out of your head and into your heart, believe in your vision and make your life look as pretty in person as it does on instagram. MM Community this year will be ours!

this episode was amazing, we loved every minute 🤍 in this episode we delve deep into routines, putting yourself first, treating the gym as me time, finding your path and things falling into place and so much more! @hollyb_fitness 🤍🙏✨

For this weeks episode we tell you our top tips for manifesting everything you want into your life. We are seeing some crazy manifestations come true the past few weeks and thought it was the perfect opportunity to tell you how we've been doing it and help you to do the same too. Remember to tag us on Instagram @MiracleMindsets and leave a review if you enjoyed, it honestly helps us out so much! Love you all and see you next week xxx

literally the title says it all, it's about keeping the bigger picture even when the odds are just against us

Welcome to our Wednesday special and happy hump day! We get a little vulnerable in this one - talking all about the ways our past can sabotage our future - IF WE DON'T HEAL FROM IT. There are many things in our lives that tell us we aren't enough based on past experiences but it's time to heal that and we tell you how to in this episode

Ahhhh we are SO excited for this one! It's been a long time coming, she's been on the vision board from the start but we finally got Sinead on! She offers allll the wisdom on everything from fear of rejection to creating the space for relationships, trolls and following your dreams to her new meditation course- The Brave Way. We hope you love the ep as much as we loved filming it. Remember to leave a review on Apple Podcasts if you did and follow our instagram @miraclemindsets for more lifestyle and inspo stuff! See you next week

We thought we'd share a little teaser of our conversation with Sinead Hegarty last week before the full episode is out on Sunday. In this little snippet we go into different ways to manifest your dreams and obstacles you may face as you start to achieve the unexpected! We hope you enjoy and are excited for the full ep! Remember to leave an apple podcast review if you do and let us know who you want us to get on next xxx

it's the 60th episode and genuinely I think one of the most profound and endearing podcasts we've ever hosted. we met Tom at Balance Festival and instantly hearing his story - we made a beeline and asked him to come on the podcast. He's so successful, he teaches us how to take action and see opportunity and go after what you want but also he's a man that's struggled with deep depression following diagnosis that he pulled himself up from. He's genuinely such a brilliant guy and I know you will all love this episode. @tomxmcclelland on instagram To purchase our cards, please use code 'PARTOFTHEFAM' for 20% off https://www.miraclemindsets.co.uk/product-page/miracle-moments-journal-prompt-affirmation-card-deck  We love you & thank you for listening and sharing!

welcome to a little midweek epi, we just loved Johnny's podcast so much and his profound bits of wisdom all around learning to handle your emotions properly - know when you're expecting too much, knowing the difference between your reactions and your emotions  It's just such a game changer As always guys thank you for tuning in each week, we appreciate it more than you know!

Happy Hump Day Everybody!  This short & sweet episode is all about how you show up and what're your standards? When things don't sit well with you, what're your standards? The way you treat your body, what're your standards? How do you appear to others? SHOW UP AS THE BEST YOU ALWAYS If you enjoy please re-post and tag us: @miraclemindsets card links: https://www.miraclemindsets.co.uk/product-page/miracle-moments-journal-prompt-affirmation-card-deck

Hi everyone! This week we have an amazing guest for you who delves into the lasting effects of childhood trauma, racism and abuse and the tough love of being told to 'just accept it.' We go into how everything is a lesson for our growth and future, overcoming perfectionism and self love and acceptance before self improvement. We honestly cover so much from alcoholism to nurturing yourself first, letting go of people who no longer align with who you've become and changing your perspective of anything to be helpful rather than hindering. You can find Johnny on Instagram at @theselfdevelopmentcoach to find out more about what he does! We hope you enjoy. Remember to leave a rating if you did and share with friends or family who might find it helpful! See you Wednesday for our midweek short episodes for The Higher Self series. Love, Jen and Sam xx P.S. Listen out for a special promo code for our affirmation and journal prompt cards hidden in the ep!! The perfect gift for yourself or someone you love this Christmas

welcome to our midweek special, we are focusing each week on getting better, little hacks & tips to being your higher self this week it's all about asking the universe, asking SIRI for some guidance & manifesting the life you want Enjoy our cards: https://www.miraclemindsets.co.uk/product-page/miracle-moments-journal-prompt-affirmation-card-deck

Today's episode is your beginner's guide to human design with expert Erin Claire Jones. Such an interesting topic that we've never really delved into before but is such an amazing tool to understand yourself a little bit more and to be more understanding of others and how they work too. Erin has kindly offered all of our listeners a discount off her work with the code 'MM' if you'd like to learn a bit more yourself from how you should be making decisions to the foods you should eat and the city you should be living in! Her instagram is @erinclairejones too where all the information on her work is. Remember to leave a review if you enjoyed! Love, Jen and Sam xx

Hi everyone and welcome to our new mini series, Lesson of the Week with Jen & Sam. We wanted to start something a little bit snappier than our usual Sunday long episodes and thought this was the perfect place to start. From now on, check out our mini mid-week episodes for 15 minutes of wisdom hahah. Hope you're all having a lovely day

THIS PODCAST is incredible 🤍 Instagram: iamemmamumford she is an incredible woman with a story where the odds were stacked completely against her, she tells us her story and about the way her life turned around, how she dealt the cards given to her and made herself a money magnet - I know you’ll love this and so happy to share it with you! You can download her book here: Positively Wealthy: A 33-Day Guide to Manifesting Sustainable Wealth and Abundance in All Areas of Your Life https://www.amazon.co.uk/dp/178678436X/ref=cm_sw_r_cp_api_glt_fabc_

IT'S A DEEP ONE GUYS and we are fully here for it

We are absolutely loving guests coming on at the moment, especially someone like Nicole who's so open and gorgeous! 

We delve so deep about traveling, relationships, death, afterlife (you name it we've probably spoke about it)

 @queennicolex and @fitsoulbynicole are the best places to grab her 

to buy our cards : https://www.miraclemindsets.co.uk/product-page/miracle-moments-journal-prompt-affirmation-card-deck

hello lovely people and welcome back to another episode of miracle mindsets, thank you so much for coming back each week! Todays episode is all about manifestation, the steps to do it, how you need to lean into faith, have more fun and get out of your own way. I read Noors book Just Fucking Do It which I highly recommend you purchase now! https://amzn.to/3iLmGn1 and had to get her on the podcast. She also has a new book out which she talks about linked here https://amzn.to/3iLmGn1 and is on instagram at @noor_hibbert If you're wanting to purchase our gorgeous affirmation cards - you can here: www.miraclemindsets.co.uk/shop

Hi everyone!

On this weeks ep we have Sunday Times Bestselling Author Paul McGee!! Paul brought allll the wisdom and life lessons to this weeks ep and really highlighted the importance of taking action on any niggling ideas you may of been having. His stories from overcoming serious illness to getting over the self doubt and limitations and selling over half a million books and working with world renowned clientele are so inspiring and left us feeling so motivated that I know you'll be left feeling ready to smash all the goals you've been putting to the back of your mind and we're heeere for it!!

Buy Paul's book SUMO on Amazon and follow him @thesumoguy on Instagram and Twitter.

See you next week <3

This episode is something that will hit so many people so deeply - it's falling in love with our body, flaws and all. In this episode, we are joined by the gorgeous Laura Phelan who is a food and body freedom coach who has been featured on ITV, Sky, BBC & Balance - what a pleasure it was to have her on! In this ep we cover: Binge Eating (and how it's not shameful), Why we Binge Eat, How to Quit the diet, Real Healing, Plant medicine & How to really fall in love with your body. Thank You Laura for coming on, all of her information is here: website: http://www.phelanwell.com/ instagram: https://www.instagram.com/thisislauraphelan/

It's the weight you give it! In this episode, I talk about my experiences with dropping the weight of your troubles! As promised, I would link the inner child video here: https://youtu.be/6M4phmT089s?si=-TZ-Miy797L5ry7o

Hello everyone and welcome back to another ep,

our gorgeous new card & journal prompt deck: https://www.miraclemindsets.co.uk/product-page/miracle-moments-journal-prompt-affirmation-card-deck

books recommended:

https://amzn.to/3kNWysO the power of now

https://amzn.to/3m5prAq you are a badass

https://amzn.to/3m5prAq think like a monk

thank you so much each week for your continued support, we love to see everyone grow & make positive change.

This one's all about being a little too self-critical which we are all guilty of! I know how it feels when you're doing a million things and just still feel like you aren't doing enough - i really hope this helps you!

Love to you all, we will see you next week on MM 

Hi everyone, It's been such an exciting week for us.. if you follow us on Instagram you'll know that we released our first product! Ahhhh!! A 50 deck affirmation and journal prompt card deck we've spent the last few months working no and we couldn't be happier. They're available now on our website and Etsy if you haven't got them already <3 We're really starting to see our manifestations and visualizations coming to life so this week we thought we'd give you our top tips for how we've been doing it. We also filmed the whole episode for our new Youtube channel if you want to watch instead! Website/shop: www.miraclemindsets.co.uk Youtube: https://www.youtube.com/channel/UCNfrmflb0fyyfcNclKi0zdA/featured Love you all and see you next week xxx

*trigger warning* welcome to this weeks episode all about body image, Sam has previously done one about this but we really wanted to delve a little bit deeper and dig into why we all have some sort of relationship with food, perfectionism, how we can start to overcome disordered eating, signs to spot and so much more. We all deserve to feel good in our bodies but also feel content, be able to eat food and see it as just that FOOD! Without guilt or shame, we should be able to pursue our passions because we aren’t all consumed by calorie counting or fear around food. I hope you enjoy this! Please give Emilia a follow & check out all of the amazing work she is doing @emiliathompsonphd

Hello everyone and welcome to another episode of MM,

This week we really delve deep into the things that are robbing you of your peace and happiness - we delve into comparing, fixing people, overcompensating, one-sided relationships, not showing up for yourself and much more. Sometimes we don't realise that even the smallest things can make us feel inferior, overwhelmed or not enough - it's time to stop doing these things, showing up for yourself and getting back to the you that feels good, aligned and calm.

Journal prompts: 1) what do you feel are some things for you that rob you of peace - is it fear, your career, a certain relationship, not having routine? 2)how can you start to detach from that feeling and those situations? 3)when you are your best self, what do you no longer tolerate? if you want to listen to ur instagram podcast please see below https://podcasts.apple.com/gb/podcast/ep-25-everything-instagram-the-good-the-bad-and-the-ugly/id1537356331?i=1000519687805