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| Titre | Date | Durée | |
|---|---|---|---|
| Division 1 Softball Commit: Emma Frisky on the Mental Game | 20 Feb 2026 | 00:21:32 | |
Summary In this conversation, Emma Frisky shares her journey as an athlete, focusing on the importance of the mental game, routines, and preparation. She discusses her experiences with adversity, the significance of process over outcome, and how she balances her athletic commitments with personal life. Emma emphasizes the value of leadership and teamwork in sports, offering advice for young athletes aspiring to reach their goals. Chapters 00:00 Emma's First Start and Mental Game 03:12 The Importance of Routines and Habits 06:07 Game Day Preparation and Mindset 08:54 Coping with Adversity and Building Resilience 11:54 Process Over Outcome in Sports 14:51 Balancing Life, Sports, and Education 18:11 Advice for Young Athletes and Leadership | |||
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