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Explorez tous les épisodes du podcast Mindfulness with Mariel

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184. The Ultimate Activation of Her Core (PlayHER) 🔥🪄💃🏻25 janv. 202500:11:11

Don’t wait on here her!


Warning this is for the Couragous woman who is done with the world telling her who she is to be!


She has the powHER !


She is EnHERgy in Human Form!


Playing small is dead and she is FREE TO BE 💃🏻

Time to turn up her free-queen-see🐆🪄


One more week to access the 3 Day Moving Meditation Challenge + Giveaway!


Last month until 1:1 AbunDANCE EnHERgy Upgrade prices increase.


What does investing in her without fear look feel and sound like in mind and body?


It’s your time to decide and change her-story

Start with that WhispHER! You got this!


3 Day Challenge: (Free For Limited Time)

https://mindfulnesswithmariel.kit.com/5f9d074e96


Email Me For More Info On 1:1

Mindfulnesswithmariel@gmail.com


DM @mindfulnesswithmariel on Instagram what are you going to play bigger with NOW?

183. 💃🏻STEP INTO HER PLAY NOW - DEEP MIND ACTIVATION 🧠🪄14 janv. 202500:08:15

It’s her time! ✅


JOIN THE CHALLENGE NOW! 🥳


https://mindfulnesswithmariel.kit.com/5f9d074e96


How did the play date in the mind go for you?


Would love to hear! 🦻


WAYS TO CONNECT! 🧠💃🏻🪄


https://linktr.ee/mindfulnesswithmariel?fbclid=IwAR2wbvgu8-ZbDdAZv48WWGo9YshLDy6YyWW5De7HjpMGLYvMH5p5AQabt-E

182. PEOPLE PLEASING PARADOX 🚨Trigger Warning28 nov. 202400:09:34

If you find value please pass a long! It all starts in the mind and these practices changes lives 🙌!


More about the work I do below! That’s for being here!


Welcome to AbunDANCE!


She Accepts Where She Is and Is Eager for More!


Thank you for making the time to show up for her. 💃

How is She Feeling?


Want More Mind-Body Shifts?

10 Class AbunDANCE PACKAGE HERE!


https://docs.google.com/forms/d/e/1FAIpQLSdl8k-TOsAVUMyQe9-MEzu9Ofm66fjI-KzjR6zvh5STPqQcxQ/viewform


Join the AbunDANCE Community for live classes here!

Free online abunDANCE


https://mindfulnesswithmariel.ck.page/ee25ba2046


Free Energy Audio!


Mind and body shifts waiting for her!


Get your free audio here.


https://mindfulnesswithmariel.ck.page/412489ee73


Connect with Me

Leave me a voice note on Instagram - I’d love to hear from you!

Instagram


https://www.instagram.com/mindfulnesswithmariel/


Work with me 1:1

email: mindfulnesswithmariel@gmail.com

181. What If What We Have Been Told Is All Wrong? 😳21 nov. 202400:08:22

If you find value please pass a long! It all starts in the mind and these practices changes lives 🙌!


More about the work I do below! That’s for being here!


Welcome to AbunDANCE!


She Accepts Where She Is and Is Eager for More!

Thank you for making the time to show up for her. 💃


How is She Feeling?


Want More Mind-Body Shifts?


10 Class AbunDANCE PACKAGE HERE!

https://docs.google.com/forms/d/e/1FAIpQLSdl8k-TOsAVUMyQe9-MEzu9Ofm66fjI-KzjR6zvh5STPqQcxQ/viewform


Join the AbunDANCE Community for live classes here!

Free online abunDANCE


https://mindfulnesswithmariel.ck.page/ee25ba2046


Free Energy Audio!


Mind and body shifts waiting for her!


Get your free audio here.


https://mindfulnesswithmariel.ck.page/412489ee73


Connect with Me


Leave me a voice note on Instagram - I’d love to hear from you!

Instagram


https://www.instagram.com/mindfulnesswithmariel/


Work with me 1:1

email: mindfulnesswithmariel@gmail.com

180.SH*T TO SHIFT TO SOUL 🧠🪄💃🏻14 nov. 202400:08:19

If you find value please pass a long! It all starts in the mind and these practices changes lives 🙌!


More about the work I do below! That’s for being here!

Welcome to AbunDANCE!


She Accepts Where She Is and Is Eager for More!

Thank you for making the time to show up for her. 💃

How is She Feeling?


Want More Mind-Body Shifts?


10 Class AbunDANCE PACKAGE HERE!


https://docs.google.com/forms/d/e/1FAIpQLSdl8k-TOsAVUMyQe9-MEzu9Ofm66fjI-KzjR6zvh5STPqQcxQ/viewform


Join the AbunDANCE Community for live classes here!

Free online abunDANCE


https://mindfulnesswithmariel.ck.page/ee25ba2046


Free Energy Audio!


Mind and body shifts waiting for her!

Get your free audio here.


https://mindfulnesswithmariel.ck.page/412489ee73


Connect with Me


Leave me a voice note on Instagram - I’d love to hear from you!

Instagram


https://www.instagram.com/mindfulnesswithmariel/

OR

email: mindfulnesswithmariel@gmail.com

179. The Tear of Love 💧07 nov. 202400:08:04

If you find value please pass a long! It all starts in the mind and these practices changes lives 🙌!


More about the work I do below! That’s for being here!

Welcome to AbunDANCE!


She Accepts Where She Is and Is Eager for More!

Thank you for making the time to show up for her. 💃

How is She Feeling?


Want More Mind-Body Shifts?


10 Class AbunDANCE PACKAGE HERE!


https://docs.google.com/forms/d/e/1FAIpQLSdl8k-TOsAVUMyQe9-MEzu9Ofm66fjI-KzjR6zvh5STPqQcxQ/viewform


Join the AbunDANCE Community for live classes here!

Free online abunDANCE


https://mindfulnesswithmariel.ck.page/ee25ba2046


Free Energy Audio!


Mind and body shifts waiting for her!

Get your free audio here.


https://mindfulnesswithmariel.ck.page/412489ee73


Connect with Me


Leave me a voice note on Instagram - I’d love to hear from you!

Instagram


https://www.instagram.com/mindfulnesswithmariel/

OR

email: mindfulnesswithmariel@gmail.com

178. The Past Glitch. 🧐24 oct. 202400:05:24

If you find value please pass a long! It all starts in the mind and these practices changes lives 🙌!


More about the work I do below! That’s for being here!

Welcome to AbunDANCE!


She Accepts Where She Is and Is Eager for More!

Thank you for making the time to show up for her. 💃

How is She Feeling?


Want More Mind-Body Shifts?


10 Class AbunDANCE PACKAGE HERE!


https://docs.google.com/forms/d/e/1FAIpQLSdl8k-TOsAVUMyQe9-MEzu9Ofm66fjI-KzjR6zvh5STPqQcxQ/viewform


Join the AbunDANCE Community for live classes here!

Free online abunDANCE


https://mindfulnesswithmariel.ck.page/ee25ba2046


Free Energy Audio!


Mind and body shifts waiting for her!

Get your free audio here.


https://mindfulnesswithmariel.ck.page/412489ee73


Connect with Me


Leave me a voice note on Instagram - I’d love to hear from you!

Instagram


https://www.instagram.com/mindfulnesswithmariel/

OR

email: mindfulnesswithmariel@gmail.com

177. THE TRAP OF THE E WORD😱17 oct. 202400:06:29

If you find value please pass a long! It all starts in the mind and these practices changes lives 🙌!


More about the work I do below! That’s for being here!

Welcome to AbunDANCE!


She Accepts Where She Is and Is Eager for More!

Thank you for making the time to show up for her. 💃

How is She Feeling?


Want More Mind-Body Shifts?


10 Class AbunDANCE PACKAGE HERE!


https://docs.google.com/forms/d/e/1FAIpQLSdl8k-TOsAVUMyQe9-MEzu9Ofm66fjI-KzjR6zvh5STPqQcxQ/viewform


Join the AbunDANCE Community for live classes here!

Free online abunDANCE


https://mindfulnesswithmariel.ck.page/ee25ba2046


Free Energy Audio!


Mind and body shifts waiting for her!

Get your free audio here.


https://mindfulnesswithmariel.ck.page/412489ee73


Connect with Me


Leave me a voice note on Instagram - I’d love to hear from you!

Instagram


https://www.instagram.com/mindfulnesswithmariel/

OR

email: mindfulnesswithmariel@gmail.com

176. BONUS💥- FULL LECTURE - THREE MIND SHIFTS THAT CAN CHANGE YOUR STATE OF MIND INSTANTLY 🧠🪄13 oct. 202400:34:59

Welcome to a special bonus lecture I had this pleasure to meet with teens but these ways of thinking are for everyone! If you find value please pass a long! It all starts in the mind and these practices changes lives 🙌!


More about the work I do below! That’s for being here!


Welcome to AbunDANCE! 🌟


She Accepts Where She Is and Is Eager for More!

Thank you for making the time to show up for her. 💃

How is She Feeling?


Want More Mind-Body Shifts?


Join the AbunDANCE Community for live classes here!

Free online abunDANCE


https://mindfulnesswithmariel.ck.page/ee25ba2046

Free Energy Audio!


Mind and body shifts waiting for her!

Get your free audio here.


https://mindfulnesswithmariel.ck.page/412489ee73


Connect with Me!


Leave me a voice note on Instagram - I’d love to hear from you!

Instagram


https://www.instagram.com/mindfulnesswithmariel/

OR


email: mindfulnesswithmariel@gmail.com

175. The F In The Word 💻10 oct. 202400:06:09

Welcome to AbunDANCE! 🌟


She Accepts Where She Is and Is Eager for More!

Thank you for making the time to show up for her. 💃

How is She Feeling?


Want More Mind-Body Shifts?


Join the AbunDANCE Community for live classes here!

Free online abunDANCE


https://mindfulnesswithmariel.ck.page/ee25ba2046

Free Energy Audio!


Mind and body shifts waiting for her!

Get your free audio here.


https://mindfulnesswithmariel.ck.page/412489ee73


Connect with Me!


Leave me a voice note on Instagram - I’d love to hear from you!

Instagram


https://www.instagram.com/mindfulnesswithmariel/

OR


email: mindfulnesswithmariel@gmail.com

174. The Three Fingers Game 👌🪄03 oct. 202400:05:43

Welcome to AbunDANCE! 🌟



She Accepts Where She Is and Is Eager for More!

Thank you for making the time to show up for her. 💃


How is She Feeling?


Want More Mind-Body Shifts?


Join the AbunDANCE Community for live classes here!

Free online abunDANCE


https://mindfulnesswithmariel.ck.page/ee25ba2046


Free Energy Audio!


Mind and body shifts waiting for her!


Get your free audio here.


https://mindfulnesswithmariel.ck.page/412489ee73


Connect with Me!


Leave me a voice note on Instagram - I’d love to hear from you!


Instagram


https://www.instagram.com/mindfulnesswithmariel/

OR email: mindfulnesswithmariel@gmail.com

173. The Turtle 🐢 (ruminating thoughts)26 sept. 202400:07:11

Welcome to AbunDANCE! 🌟



She Accepts Where She Is and Is Eager for More!

Thank you for making the time to show up for her. 💃


How is She Feeling?


Want More Mind-Body Shifts?


Join the AbunDANCE Community for live classes here!

Free online abunDANCE


https://mindfulnesswithmariel.ck.page/ee25ba2046


Free Energy Audio!


Mind and body shifts waiting for her!


Get your free audio here.


https://mindfulnesswithmariel.ck.page/412489ee73


Connect with Me!


Leave me a voice note on Instagram - I’d love to hear from you!


Instagram


https://www.instagram.com/mindfulnesswithmariel/

OR email: mindfulnesswithmariel@gmail.com

172. PAUSE WHAT A ?19 sept. 202400:04:42

Welcome to AbunDANCE! 🌟

She Accepts Where She Is and Is Eager for More!

Thank you for making the time to show up for her. 💃

How is She Feeling?

Want More Mind-Body Shifts?

Join the AbunDANCE Community for live classes here!

Free online abunDANCE

https://mindfulnesswithmariel.ck.page/ee25ba2046

Free Energy Audio!

Mind and body shifts waiting for her! Get your free audio here.

https://mindfulnesswithmariel.ck.page/412489ee73

Connect with Me!

Leave me a voice note on Instagram - I’d love to hear from you!

Instagram

https://www.instagram.com/mindfulnesswithmariel/

OR email: mindfulnesswithmariel@gmail.com

171. THE WHISPER INCREASE 😮‍💨12 sept. 202400:08:11

Welcome to AbunDANCE! 🌟

She Accepts Where She Is and Is Eager for More!

Thank you for making the time to show up for her. 💃

How is She Feeling?

Want More Mind-Body Shifts?

Join the AbunDANCE Community for live classes here!

Free online abunDANCE

https://mindfulnesswithmariel.ck.page/ee25ba2046

Free Energy Audio!

Mind and body shifts waiting for her! Get your free audio here.

https://mindfulnesswithmariel.ck.page/412489ee73

Connect with Me!

Leave me a voice note on Instagram - I’d love to hear from you!

Instagram

https://www.instagram.com/mindfulnesswithmariel/

OR email: mindfulnesswithmariel@gmail.com

170. IN A FLASHLIGHT 🔦05 sept. 202400:07:07

Welcome to AbunDANCE! 🌟

She Accepts Where She Is and Is Eager for More!

Thank you for making the time to show up for her. 💃

How is She Feeling?


Want More Mind-Body Shifts?


Join the AbunDANCE Community for live classes here!


Free online abunDANCE

https://mindfulnesswithmariel.ck.page/ee25ba2046


Free Energy Audio!

Mind and body shifts waiting for her! Get your free audio here.


https://mindfulnesswithmariel.ck.page/412489ee73


Connect with Me!


Leave me a voice note on Instagram - I’d love to hear from you!


Instagram

https://www.instagram.com/mindfulnesswithmariel/


OR email: mindfulnesswithmariel@gmail.com

169. THE PHRASE THAT CHANGES THE GAME 💃🏻🧠🎲29 août 202400:05:25

Welcome to AbunDANCE! 🌟

She Accepts Where She Is and Is Eager for More!


Thank you for making the time to show up for her. 💃


How is She Feeling?


Want More Mind-Body Shifts?

Join the AbunDANCE Community for live classes here!


Free online abunDANCE

https://mindfulnesswithmariel.ck.page/ee25ba2046


Free Energy Audio!

Mind and body shifts waiting for her! Get your free audio here.


https://mindfulnesswithmariel.ck.page/412489ee73


Connect with Me!

Leave me a voice note on Instagram - I’d love to hear from you! Instagram


https://www.instagram.com/mindfulnesswithmariel/


OR email: mindfulnesswithmariel@gmail.com

168. THE NORMAL CLUB ?! 📺22 août 202400:07:01

MIND DANCE 💃🏻🧠




🚪leaving the normal club!




Addicted to the information outside of you? The remote control to the Tel-a-vision? 📺




The soil is inside of you 🌻


Welcome back to mindfulnesswithmariel! I intend this finds you well! Email mindfulnesswithmariel if you would like to learn more ways to work with me on this dance through life through mind and embody! Thank you so much for be-ing here for you!


167. RECEIVING IS THE UNKNOWN 🍂15 août 202400:07:46

Welcome back to mindfulnesswithmariel! I intend this finds you well! Email mindfulnesswithmariel if you would like to learn more ways to work with me on this dance through life through mind and embody! Thank you so much for be-ing here for you!

166. Focus - Focal Point👁️🪄🧠08 août 202400:06:15

Thank you for being here for you! I intend this finds you well! Enjoy! Would love to hear what your focal point was during today’s mind dance! DM @mindfulnesswithmariel on Instagram I love hearing from you! And Message “31” to join the 31 days of Intention remindHERS! YOU GOT THIS! Be the light!

165. Words To hEAR to CLEAR!👂01 août 202400:06:22
Thanks for being here for you! Learn more about ways to work with me and connect to this incredible come-unity below! And …. RemindHER - you got this! https://linktr.ee/mindfulnesswithmariel?fbclid=IwAR2wbvgu8-ZbDdAZv48WWGo9YshLDy6YyWW5De7HjpMGLYvMH5p5AQabt-E
164. Information or Inflammation?🧐25 juil. 202400:07:26
Thank you for being here for you! Today’s mind dance is a juicy one! I can’t wait to hear how it lands for you! Message me on Instagram @mindfulnesswithmariel! I love to hear from you and how this practice left you! Life is a dance and I am so grateful to be dancing through life with you! I am you, I hear you, I see you, and I STAND FOR YOU! Check out my link in the bio of my Instagram for the upcoming AbunDANCE offerings ! We got this! 🧠💃🏻🔥
163. WINDS Lead You To Your WINS!🍃18 juil. 202400:07:14
Welcome back to Mindfulness with Mariel ! 🎉 Thank you for being here for YOU! Let’s 5 Minute RelEASE! 🤗 Looking for a 1:1 Session? ✅ Sign Up For A Shit to Shift Session Below! Also, Women NOW is YOUR TIME! She ready? 🔥Check Out - EnHERgy Program - She is waiting for HER There 😉. Let’s Connect- ABUNDANT AUGUST SIGN UP HERE: https://docs.google.com/forms/d/e/1FAIpQLSep0uh9rywFyqU5NxFLIw2Aivwjsh-8OWzq15z9XiAqdbiIlA/viewform. FREE GIFT - FREE ENHERGY AUDIO! https://tr.ee/5VUZQzqxB0. How did it land for you today? Let me know at mindfulnesswithmariel@gmail.com
162. The Veins of YOU !11 juil. 202400:04:05

Welcome back to Mindfulness with Mariel ! 🎉 Thank you for being here for YOU! Let’s 5 Minute RelEASE! 🤗 Looking for a 1:1 Session? ✅ Sign Up For A Shit to Shift Session Below! Also, Women NOW is YOUR TIME! She ready? 🔥Check Out - EnHERgy Program - She is waiting for HER There 😉. Let’s Connect https://tr.ee/A8c2SuCecO. FREE GIFT - FREE ENHERGY AUDIO! https://tr.ee/5VUZQzqxB0


161. SLOW D DANCE MIND! 💃🏻❤️04 juil. 202400:05:10
Welcome back to Mindfulness with Mariel ! 🎉 Thank you for being here for YOU! Let’s 5 Minute RelEASE! 🤗 Looking for a 1:1 Session? ✅ Sign Up For A Shit to Shift Session Below! Also, Women NOW is YOUR TIME! She ready? 🔥Check Out - EnHERgy Program - She is waiting for HER There 😉. Let’s Connect https://tr.ee/A8c2SuCecO. FREE GIFT - FREE ENHERGY AUDIO! https://tr.ee/5VUZQzqxB0
160. DANCE OF THE STADIUM MIND 💃🏻🧠🏟️28 juin 202400:05:17
Welcome back to Mindfulness with Mariel ! 🎉 Thank you for being here for YOU! Let’s 5 Minute RelEASE! 🤗 Looking for a 1:1 Session? ✅ Sign Up For A Shit to Shift Session Below! Also, Women NOW is YOUR TIME! She ready? 🔥Check Out - EnHERgy Program - She is waiting for HER There 😉. Let’s Connect https://tr.ee/A8c2SuCecO. FREE GIFT - FREE ENHERGY AUDIO! https://tr.ee/5VUZQzqxB0
159. LAMB OR DOG?20 juin 202400:07:14
Welcome back to Mindfulness with Mariel ! 🎉 Thank you for being here for YOU! Let’s 5 Minute RelEASE! 🤗 Looking for a 1:1 Session? ✅ Sign Up For A Shit to Shift Session Below! Also, Women NOW is YOUR TIME! She ready? 🔥Check Out - EnHERgy Program - She is waiting for HER There 😉. Let’s Connect https://tr.ee/A8c2SuCecO. FREE GIFT - FREE ENHERGY AUDIO! https://tr.ee/5VUZQzqxB0
158. NO FEAR IN THE DANCE ! 13 juin 202400:08:34
Welcome back to Mindfulness with Mariel ! 🎉 Thank you for being here for YOU! Let’s 5 Minute RelEASE! 🤗 Looking for a 1:1 Session? ✅ Sign Up For A Shit to Shift Session Below! Also, Women NOW is YOUR TIME! She ready? 🔥Check Out - EnHERgy Program - She is waiting for HER There 😉. Let’s Connect https://tr.ee/A8c2SuCecO. FREE GIFT - FREE ENHERGY AUDIO! https://tr.ee/5VUZQzqxB0
157. Enough Ab(using) The Pa(use)!11 juin 202400:06:36
Welcome back to Mindfulness with Mariel ! 🎉 Thank you for being here for YOU! Let’s 5 Minute RelEASE! 🤗 Looking for a 1:1 Session? ✅ Sign Up For A Shit to Shift Session Below! Also, Women NOW is YOUR TIME! She ready? 🔥Check Out - EnHERgy Program - She is waiting for HER There 😉. Let’s Connect https://tr.ee/A8c2SuCecO
156. Can It Be Okay To BE, Okay? 03 juin 202400:07:32
Welcome back to Mindfulness with Mariel ! 🎉 Thank you for being here for YOU! Let’s 5 Minute RelEASE! 🤗 Looking for a 1:1 Session? ✅ Sign Up For A Shit to Shift Session Below! Also, Women NOW is YOUR TIME! She ready? 🔥Check Out - EnHERgy Program - She is waiting for HER There 😉. Let’s Connect https://tr.ee/A8c2SuCecO
155. WHAT’S IN THE CABINET?23 mai 202400:08:29
Welcome back to Mindfulness with Mariel ! 🎉 Thank you for being here for YOU! Let’s 5 Minute RelEASE! 🤗 Looking for a 1:1 Session? ✅ Sign Up For A Shit to Shift Session Below! Also, Women NOW is YOUR TIME! She ready? 🔥Check Out - EnHERgy Program - She is waiting for HER There 😉. Let’s Connect https://tr.ee/A8c2SuCecO
154. THE MESEUM OF YOU!13 mai 202400:05:23
Welcome back to Mindfulness with Mariel ! 🎉 Thank you for being here for YOU! Let’s 5 Minute RelEASE! 🤗 Looking for a 1:1 Session? ✅ Sign Up For A Shit to Shift Session Below! Also, Women NOW is YOUR TIME! She ready? 🔥Check Out - EnHERgy Program - She is waiting for HER There 😉. Let’s Connect https://tr.ee/A8c2SuCecO
153. What Is Your MoveMENT?03 mai 202400:12:56
Welcome back to Mindfulness with Mariel ! 🎉 Thank you for being here for YOU! Let’s 5 Minute RelEASE! 🤗 Looking for a 1:1 Session? ✅ Sign Up For A Shit to Shift Session Below! Also, Women NOW is YOUR TIME! She ready? 🔥Check Out - EnHERgy Program - She is waiting for HER There 😉. Let’s Connect https://tr.ee/A8c2SuCecO
152. Give Me The Green Light! 🚦25 avr. 202400:05:39
Welcome back to Mindfulness with Mariel ! 🎉 Thank you for being here for YOU! Let’s 5 Minute RelEASE! 🤗 Looking for a 1:1 Session? ✅ Sign Up For A Shit to Shift Session Below! Also, Women NOW is YOUR TIME! She ready? 🔥Check Out - EnHERgy Program - She is waiting for HER There 😉. Let’s Connect https://tr.ee/A8c2SuCecO
151. UNSTICK HER WHISP-HER TO CLARITY 19 avr. 202400:07:10
Welcome back to Mindfulness with Mariel ! 🎉 Thank you for being here for YOU! Let’s 5 Minute RelEASE! 🤗 Looking for a 1:1 Session? ✅ Sign Up For A Shit to Shift Session Below! Also, Women NOW is YOUR TIME! She ready? 🔥Check Out - EnHERgy Program - She is waiting for HER There 😉. Let’s Connect https://tr.ee/A8c2SuCecO
150. WHAT WITH CONTROL? 😬11 avr. 202400:08:14
Welcome back to Mindfulness with Mariel ! 🎉 Thank you for being here for YOU! Let’s 5 Minute RelEASE! 🤗 Looking for a 1:1 Session? ✅ Sign Up For A Shit to Shift Session Below! Also, Women NOW is YOUR TIME! She ready? 🔥Check Out - EnHERgy Program - She is waiting for HER There 😉. Let’s Connect https://tr.ee/A8c2SuCecO
149. I LIKE THE FEELING OF IT COMING ! DOWNSTREAM 💧04 avr. 202400:06:48
Welcome back to Mindfulness with Mariel ! 🎉 Thank you for being here for YOU! Let’s 5 Minute RelEASE! 🤗 Looking for a 1:1 Session? ✅ Sign Up For A Shit to Shift Session Below! Also, Women NOW is YOUR TIME! She ready? 🔥Check Out - EnHERgy Program - She is waiting for HER There 😉. Let’s Connect https://tr.ee/A8c2SuCecO
148. OVER THE OVERWHELMED? 28 mars 202400:08:43
Welcome back to Mindfulness with Mariel ! 🎉 Thank you for being here for YOU! Let’s RelEASE! ! 🤗 Looking for a 1:1 Session? ✅ Sign Up For A Shit to Shift Session Below! Also, Women NOW is YOUR TIME! She ready? 🔥Check Out - EnHERgy Program - She is waiting for HER There 😉. Let’s Connect https://tr.ee/A8c2SuCecO
147. THE “OPA” WAY? 🍽️21 mars 202400:08:46
Welcome back to Mindfulness with Mariel ! 🎉 Thank you for being here for YOU! Let’s RelEASE! ! 🤗 Looking for a 1:1 Session? ✅ Sign Up For A Shit to Shift Session Below! Also, Women NOW is YOUR TIME! She ready? 🔥Check Out - EnHERgy Program - She is waiting for HER There 😉. Let’s Connect https://tr.ee/A8c2SuCecO
146. SPACE IN HER SPACE? 🚀☄️👩‍🚀14 mars 202400:07:34
Welcome back to Mindfulness with Mariel ! 🎉 Thank you for being here for YOU! Let’s RelEASE! ! 🤗 Looking for a 1:1 Session? ✅ Sign Up For A Shit to Shift Session Below! Also, Women NOW is YOUR TIME! She ready? 🔥Check Out - EnHERgy Program - She is waiting for HER There 😉. Let’s Connect https://tr.ee/A8c2SuCecO
145. THE WHISP-HER! Sit here your soul wants to catch up 🕊️07 mars 202400:07:17
Welcome back to Mindfulness with Mariel ! 🎉 Thank you for being here for YOU! Let’s RelEASE! ! 🤗 Looking for a 1:1 Session? ✅ Sign Up For A Shit to Shift Session Below! Also, Women NOW is YOUR TIME! She ready? 🔥Check Out - EnHERgy Program - She is waiting for HER There 😉. Let’s Connect https://tr.ee/A8c2SuCecO
144. DAY DREAM + GiveAway 🎉29 févr. 202400:14:03
Welcome back to Mindfulness with Mariel ! 🎉 Thank you for being here for YOU! Let’s RelEASE! This one is a longer one with a Q+A about the EN-HER-GY Program! The sit itself as always is 5 minutes in the beginning ! 🤗 Looking for a 1:1 Session? ✅ Sign Up For A Shit to Shift Session Below! Also, Women NOW is YOUR TIME! She ready? 🔥Check Out - EnHERgy Program - She is waiting for HER There 😉. Let’s Connect https://tr.ee/A8c2SuCecO
143. NO NEED?24 févr. 202400:06:54
Welcome back to Mindfulness with Mariel ! 🎉 Thank you for being here for YOU! Let’s RelEASE! 🤗 Looking for a 1:1 Session? ✅ Sign Up For A Shit to Shift Session Below! Also, Women NOW is YOUR TIME! She ready? 🔥Check Out - EnHERgy Program - She is waiting for HER There 😉. Let’s Connect https://tr.ee/A8c2SuCecO
142. Tell-A-Vision 😏📺15 févr. 202400:07:22
Welcome back to Mindfulness with Mariel ! 🎉 Thank you for being here for YOU! Let’s RelEASE! 🤗 Looking for a 1:1 Session? ✅ Sign Up For A Shit to Shift Session Below! Also, Women NOW is YOUR TIME! She ready? 🔥Check Out - EnHERgy Program - She is waiting for HER There 😉. Let’s Connect https://tr.ee/A8c2SuCecO
141. Neutralizing With Nature Of You 08 févr. 202400:07:45
Welcome back to Mindfulness with Mariel ! 🎉 Thank you for being here for YOU! Let’s RelEASE! 🤗 Looking for a 1:1 Session! Sign Up For A Shit to Shift Session Here! https://tr.ee/A8c2SuCecO
140. THAT WHAT IS YOU!03 févr. 202400:05:30
Welcome back to Mindfulness with Mariel ! I intend this to be of use for you in the dance through life 💃🏻💪! You got this! You are what you SEE-k! Try these new ways of thinking on like a jacket and see how it feels for you 🧥! Questions or want to connect ! Instgram- @mindfulnesswithmariel also. https://linktr.ee/mindfulnesswithmariel?utm_source=linktree_profile_share<sid=d5a16009-c5cc-4503-be9d-13e373fe12cf
139. I Have A Body, I Am Not A Body25 janv. 202400:08:04
Welcome back to Mindfulness with Mariel! 🥳 I hope this 5 Minute Release to Real EASE, finds YOU well👏! Let me know how it leaves you! https://linktr.ee/mindfulnesswithmariel?fbclid=IwAR2wbvgu8-ZbDdAZv48WWGo9YshLDy6YyWW5De7HjpMGLYvMH5p5AQabt-E. Thanks for being here for YOU!
138. YOU ARE … YES! UNSTOPPABLE 18 janv. 202400:07:43
Welcome back to Mindfulness with Mariel! Todays sit is yummy! Ready to feel unstoppable? (Thank you Sia 😉) this practice is an invitation for mind and body! Let me know how it goes! What jacket are you in now? Song suggestion after your sit is below!💃🏻⬇️ https://youtu.be/jJvDnYdD8JQ?si=4e3m5OVJ-mDvvvTU. 🔥 Ways to work with me here : https://linktr.ee/mindfulnesswithmariel?fbclid=IwAR2wbvgu8-ZbDdAZv48WWGo9YshLDy6YyWW5De7HjpMGLYvMH5p5AQabt-E
137. Let it and Love it! 14 janv. 202400:06:13
Welcome back to Mindfulness With Mariel! 🎉 Thank you for showing up for you! You got this! Let’s connect! https://linktr.ee/mindfulnesswithmariel?fbclid=IwAR2wbvgu8-ZbDdAZv48WWGo9YshLDy6YyWW5De7HjpMGLYvMH5p5AQabt-E
136. Anxiety Lion Mind Shift ! 06 janv. 202400:07:39
Welcome back to Mindfulness with Mariel! Thank you for being here for you! This sit I share one of the many ways I have I shifted my relationship to anxiety! I hope it finds you well. You got this!
135. SAYING LESS LESS AND MORE MORE?!?28 déc. 202300:08:16
Welcome back to mindfulness with mariel! Thank you for being here for you! Today we dive into a way of thinking of the words and meaning of less and more with some juice (of course) I intend for this to leave you feeling MORE OF ALL YOU DESIRE! You got this! Email Mindfulnesswithmariel@gmail.com to get on the email list for some exciting offerings to come! 🥳
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