Mindful Marietta – Détails, épisodes et analyse
Détails du podcast
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Mindful Marietta
Richie Essenburg
Fréquence : 1 épisode/11j. Total Éps: 14
Classements récents
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Apple Podcasts
🇺🇸 États-Unis - buddhism
03/08/2025#92🇺🇸 États-Unis - buddhism
15/06/2025#99🇺🇸 États-Unis - buddhism
24/04/2025#92🇺🇸 États-Unis - buddhism
28/03/2025#69🇺🇸 États-Unis - buddhism
27/03/2025#48🇺🇸 États-Unis - buddhism
26/03/2025#52🇺🇸 États-Unis - buddhism
25/03/2025#99🇺🇸 États-Unis - buddhism
09/03/2025#76🇺🇸 États-Unis - buddhism
08/03/2025#53
Spotify
Aucun classement récent disponible
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See allScore global : 33%
Historique des publications
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Opening and Healing Our Hearts, Even Now
vendredi 7 mars 2025 • Durée 48:49
In this talk, we discuss the causes of pain, internal family systems, and self-compassion.
Feeling Tone and Metta Meditations
Épisode 2
lundi 24 mars 2025 • Durée 57:06
Two guided meditations - the first on the second foundation of mindfulness known as mindfulness of feeling tone and the following on loving kindness towards ourselves and our experience.
Noting Meditations - Quiet Night
jeudi 5 juin 2025 • Durée 52:17
This episode includes two meditations with some additional instructions on noting the attitude of the mind or how we relate to what shows up in our experience.
If you’d like to learn more about Mindful Marietta, follow us on social media, or make a donation, please visit linktr.ee/mindfulmarietta. Thanks for listening!
Loving Kindness As A Refuge
jeudi 15 mai 2025 • Durée 42:50
In this episode, we discuss the meditation practice of loving kindness and the refuge or shelter it provides. A guided meditation is also offered after the talk.
If you’d like to learn more about Mindful Marietta, follow us on social media, or make a donation, please visit linktr.ee/mindfulmarietta. Thanks for listening!
Quiet Night Meditations - Including All Parts of Our Experience
jeudi 8 mai 2025 • Durée 01:02:11
This is from one of our Quiet Night, where we spend most of our time in meditation together. There’s a mini-talk with 2 guided meditations that seek to include everything that comes up in our experience. Thanks for listening!
No One Is Coming to Save Us (and That’s Good News)
jeudi 24 avril 2025 • Durée 26:35
In this episode we talk about the work of integration, the significance of self inquiry, and skillfully working with difficulty in meditation.
When to Act and When to Rest
vendredi 11 avril 2025 • Durée 31:00
In this talk, we discuss mindfulness of the breath, developing the mental clarity to know what you need, the importance of rest, and the simplicity of meditation practice.
If you would like to support these teachings and the podcast, please consider making a donation via Venmo @mindfulmarietta or via PayPal at mindfulmarietta@gmail.com. Thanks for listening!✌🏼🤘🏼❤️
Guided Meditation - Kindness for Others
vendredi 4 avril 2025 • Durée 19:21
A guided meditation on kindness towards others.
Half-Day Retreat - Responding Wisely with Kindness
jeudi 27 mars 2025 • Durée 45:02
Part 2 from our half-day retreat together. In this episode, we discuss a wise response to unpleasant experiences and the practice of loving-kindness or metta.
Half-Day Retreat - Seeing Clearly
jeudi 27 mars 2025 • Durée 42:14
Part 1 of our half-day retreat together. This episode is a dharma talk and guided meditation on the 2nd foundation of mindfulness and skillfully working with pleasant, unpleasant, and neutral feelings.