Mind + Money: A Podcast All About Money and ADHD – Détails, épisodes et analyse

Val and Sherry have had countless conversations about this exact question with clients and other financial professionals.

Which option is best for you, and how do you even begin to figure it out? There is not one hard and fast answer without learning more about you, but in this episode, we give you things to consider when deciding and what our best recommendations are!

Val’s Instagram: http://www.instagram.com/you.me.and.money

Sherry’s Instagram: http://www.instagram.com/moneymindsetfc

Podcast Instagram: http://www.instagram.com/mind.money.adhd.podcast

Sherry’s TikTok: https://www.tiktok.com/@moneymindsetcoaching

Book a free call with Val (financial planner): https://calendly.com/valerie-stratford

Book a free call with Sherry (financial coach): https://app.acuityscheduling.com/schedule.php?owner=17480698&appointmentType=25737393

This week we head to Reddit to answer the question, am I the asshole!

And this one is recorded on the road because technology was not our friend and we had to improvise!

The question comes from a young person living with their parents who feels they are being treated differently than their siblings, especially financially.

Come and have a listen, and drop us a line to let us know if you think this person is being an asshole or not!

Podcast Instagram: http://www.instagram.com/mind.money.adhd.podcast

Book a free call with Val (financial planner): https://calendly.com/valerie-stratford

Book a free call with Sherry (financial coach): https://app.acuityscheduling.com/schedule.php?owner=17480698&appointmentType=25737393

Buying a car is a big financial decision. The decisions you make when buying a car can lead to supporting your longer-term financial well-being, or they can add to your financial stress.

In this episode, we share what we would do differently if we could go back in time and tips on getting into a car without being car payment-poor!

Connect with us:

Val’s Instagram

Sherry’s Instagram

Podcast TikTok

Learn more about coaching

Book a free call with Val (financial planner 🇨🇦) 

Book a free call with Sherry (financial coach)

Sherry’s TikTok

FREE RESOURCES for managing biz finances (partner with episodes 14 and 15)

⬇️ Link to resources ⬇️

Last episode was all about why this system works and a little bit of how Sherry and Val use it in their business.

In this episode, Sherry walks you through using the shared resources for your unique personal and business numbers.

As you work through things, remember to be patient with yourself. The first 3-4 months are the most challenging and often require some tweaks to make it work because you still have to pay your bills.

FREE RESOURCES

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Connect with us!

Val’s Instagram

Sherry’s Instagram

Podcast TikTok

Learn more about coaching

Book a free call with Val (financial planner 🇨🇦) 

Book a free call with Sherry (financial coach)

Sherry’s TikTok

Imagine being able to pay yourself consistently despite a variable income, have clarity on your business costs, be ready for tax time with money saved and be able to clearly see when you can give yourself a raise!

FREE RESOURCES

Our brains are amazingly unique, and the strategies that help us get shit done often have to be creative and constantly changing. Today, we talk about what's working for us now and to help you find systems and tools that help you.

Connect with us:

Val’s Instagram

Sherry’s Instagram

Podcast TikTok

Learn more about coaching

Book a free call with Val (financial planner 🇨🇦) 

Book a free call with Sherry (financial coach)

Sherry’s TikTok

In this episode, we discuss how to adjust your days and expectations depending on your energy level and how to be kind to yourself when you can only do the essentials. We talk about how we adjust our schedules and days so that we can lean into our energy levels and not beat ourselves up for having low-energy days! ♥️

Is it ADHD? Are we ADHD enough??!! In this episode we run down part 2 of a list of ADHD symptoms from the book 'The ADHD Toolkit for Women' and check in with ourselves to see if each symptom is something we see in ourselves.
These questions focus more on hyperactivity symptoms. For women with ADHD our symptoms tend to look a little different.
Come join us and see if you resonate with the symptoms and with some of our personal insights.

Is it ADHD? Are we ADHD enough??!!

In this episode, we run down part 1 of a list of ADHD symptoms from the book 'The ADHD Toolkit for Women' and check in with ourselves to see if each symptom is something we see in ourselves.

Join us and see if you resonate with the symptoms and with some of our personal insights.

Join us as we discuss different ways to overcome some of the fears and reservations about delegating things in your life and regain more time and mental space. We also discuss the benefits not only for yourself but for your family as a whole. We touch on what we see as financial professionals with our clients, and *shocker* we end up on a few side quests, including a look into both of our donation boxes and processes (or lack of processes)!

Connect with us:

Val

Sherry