Explorez tous les épisodes du podcast Miles Ahead: An Ultrarunning Podcast
| Titre | Date | Durée | |
|---|---|---|---|
| Western States 2026 Predictions | 21 Jun 2026 | 00:44:54 | |
In this episode, Heath and Olivia discuss their pics to win Western States and how it will all go down. | |||
| Huron 100 DNF | 15 Jun 2026 | 00:54:14 | |
In this episode, Heath and Olivia discuss Olivia's rough day at the Huron 100. Also, they discuss their trip to Michigan and Heath's pacing duties at Laurel Highlands! | |||
| Rabid Raccoon Recap & Huron 100 Preview | 02 Jun 2026 | 00:38:55 | |
In this episode, we discuss our experience running the Rabid Raccoon relay, crewing, and pacing! Special shout-outs to Maitland, Jamie, Josh and Rangle Bangle for their strong races, and to Randy, for being Randy! Jumping to next weekend, we will be in Michigan and Liv will be running Huron 100! | |||
| Cocodona and Gnomies Reflections | 12 May 2026 | 00:35:01 | |
In this episode, Heath and Olivia highlight the incredible week of racing that we watched at Cocodona 250. Also, we ran a local 25k so we talk about that race as well! | |||
| Falling Water 100k, Cocodona Predictions & Training Updates | 06 May 2026 | 00:33:27 | |
In this episode, Heath and Olivia discuss their picks for Cocodona, their experience crewing and pacing at Falling Water 100k and Heath's last leg of the Pittsburgh Marathon Relay! | |||
| Backyard Ultra Recap, Heath's Foot, and Canyons 100k | 20 Apr 2026 | 00:38:42 | |
In this episode Heath and Olivia discuss their run at Orchard Hollow Backyard Endurance Run! Other topics include an update on Heath's foot, predictions for Canyons 100k, our adult Easter egg hunt, and pacing at Falling Water 100k this weekend! | |||
| Georgia Death Race Marathon | 02 Apr 2026 | 00:46:12 | |
In this episode, Heath and Olivia discuss what lead to Heath's DNF at the Georgia Death Race this past weekend, along with our thoughts on the race and how our long weekend in Georgia was. | |||
| Georgia Death Race Preview | 25 Mar 2026 | 00:31:39 | |
In this episode, Heath and Olivia discuss Heath's upcoming race, Georgia Death Race. | |||
| Training Through "Sick February" | 02 Mar 2026 | 00:38:18 | |
In this episode, Heath and Olivia discuss how they've been sick the entire month of February and how they've trained through it (kinda). | |||
| Donut Trail FKT DNF | 01 Feb 2026 | 00:33:34 | |
In this episode, Olivia and Heath discuss Olivia and Jamie's attempt at the Butler County Donut Trail FKT. 12 donuts, 50 miles. | |||
| The End of an Era, Breaking Up With the Run Streak | 19 Jan 2026 | 00:41:06 | |
In this episode, Heath discusses his choice to end his 7+ year long run streak. Later, they discuss Olivia's win at Dirty Snowflake. | |||
| 2025 Racing Wrapped, & Happy New Year! | 02 Jan 2026 | 00:48:56 | |
In this episode, Heath and Olivia talk about their running highs and lows from the previous year. Then, they discuss what they are looking forward to in 2026! | |||
| Winter Training, Hot Takes & Turkey! | 25 Nov 2025 | 01:51:54 | |
In this episode, Heath and Olivia discuss how training has been going recently, what's coming next, some thoughts before Thanksgiving and the Turkey Trot, and some hot takes! | |||
| Veteran's Trail Festival | 11 Nov 2025 | 00:35:03 | |
In this episode, Heath and Olivia talk about their experience running the Veteran's Trail Festival 20 miler and 50k! | |||
| Rim to River 100 Redemption | 28 Oct 2025 | 01:11:31 | |
In this episode, Heath and Olivia discuss Olivia's day at Rim to River 100 this past weekend! | |||
| Canal Corridor 100 | 16 Oct 2025 | 00:41:42 | |
In this episode, Heath recaps his third place finish at Canal Corridor 100 last weekend! | |||
| Red Barn Challenge Review & Pre-Canal Corridor Thoughts! | 07 Oct 2025 | 00:36:12 | |
In this episode, Heath and Olivia talk about Olivia's recent race at the Red Barn Challenge and Heath's pre-race thoughts going into Canal Corridor 100 this weekend! | |||
| Saving Private Ryan (or in this case, Pastor Mike) | 05 Oct 2025 | 00:41:28 | |
In this episode, Heath and Olivia talk about a sudden change of plans where they were originally signed up for a 50k in PA, but last minute drive to VA to pace a friend to their first 100 mile finish! | |||
| Post Wedding Interview Part 2, ft. the Flight Delay Disaster, & the House Disaster | 07 Sep 2025 | 01:12:12 | |
In this episode, Heath and Olivia cover the rest of their honeymoon, why their honeymoon got extended a day, a recent injury, and what happened to their house. 0:00- Rest of honeymoon including parks and hikes reviews 26:20- Seattle flight delay chaos 50:07- Olivia's injury 57:38- What happened to our house? | |||
| Post Wedding Interview Part 1 | 03 Sep 2025 | 00:41:51 | |
Heath and Olivia chat about their wedding day group run, the wedding itself, and the first half of their honeymoon exploring Yellowstone and Grand Teton National Parks! | |||
| Pre-Wedding Interview | 03 Sep 2025 | 00:38:46 | |
This episode is more of a keepsake for Heath and Olivia. Feel free to listen as they talk about all things pre-wedding and what they're looking forward to! | |||
| The Burning River 50 Miler | 27 Jul 2025 | 01:01:38 | |
In this episode, Heath and Olivia discuss their experiences at the Burning River 50 miler! | |||
| Surprises, Burning River & the Final Countdown | 16 Jul 2025 | 00:42:26 | |
In this episode, Heath and Olivia discuss their thoughts going into Burning River, being only a month out from their wedding, and a quick recap on WSER and Hardrock! | |||
| New River Gorge 50k Recap & WSER Preview | 22 Jun 2025 | 00:49:31 | |
We ran a 50k yesterday! Plus, we discuss where we've been lately, heat training, and our Wester States predictions! | |||
| Start Where You're At | 11 May 2025 | 00:40:04 | |
In this episode, Heath and Olivia talk about injuries, setbacks, changing your goals, accepting where you're at and Heath's 50 miler he ran this weekend! | |||
| Our First Backyard Ultra! | 14 Apr 2025 | 00:28:41 | |
In this episode, Heath and I do a pre-race interview and post-race interview about our first backyard ultra! | |||
| Ultra-Running Hot Takes | 06 Apr 2025 | 00:54:48 | |
In this episode, Heath and Olivia go through some rapid fire ultra-running hot takes. Leave your thoughts in the comments! | |||
| 24 Hours? More Like 7 Hours | 30 Mar 2025 | 00:42:41 | |
In this episode, Heath and Olivia discuss Olivia's "DNF" at Vernal Equinox 24 Hour Race, along with how mentally taxing 100 milers are, and the importance of finding happiness outside of race results. | |||
| DNF at Rabid Raccoon 100 | 23 Mar 2025 | 00:40:59 | |
In this episode, Heath and Olivia discuss Heath's DNF at Rabid Raccoon 100 last weekend, | |||
| From DNF to First Place | 09 Mar 2025 | 01:17:20 | |
In this episode, Heath and Olivia have a special guest, Olivia's crew chief, Maitland! They go through the story of Olivia's first DNF at Rim to River 100 last October, and then dive into her first place redemption race at Devil Dog 100 just 6 weeks later. Maitland has crewed Olivia at every 100 she's done (100k's included) and talks about the experiences she's seen and the joys (and stressors) that come with crewing and pacing. | |||
| We're Engaged! & 50k's, the Gateway to Ultras | 23 Feb 2025 | 00:39:45 | |
In this episode, Heath and Olivia discuss their engagement, along with shorter ultra-marathon distances like the 50k. | |||
| The 100 Mile Mindset | 16 Feb 2025 | 00:47:17 | |
The training is done, you're at the start line...now what? Heath and Olivia break down the 100 mile distance and the places that our minds go to help make 100 miles not seem so daunting. | |||
| Running, Work, Relationships...More Running | 14 Feb 2025 | 00:42:30 | |
In this episode, Heath and Olivia talk about how they balance training, working and still making time for one another. | |||
| What Are We Without A Crew? | 09 Feb 2025 | 00:55:18 | |
On this episode we have Heath's mom and brother to talk about Heath's running career and what it's like to crew ultramarathons. | |||
| Nutrition, Training & More! | 02 Feb 2025 | 01:00:06 | |
In this episode we break down Heath's most recent race, the Vertical Mile at Mohican State Park. Then we go into our nutrition plans, training for ultras, and questions from viewers! | |||
| The Burning River 100, Perspectives From the Runner and the Crew | 25 Jan 2025 | 01:01:44 | |
In this episode Heath and I discuss his win at the Burning River 100 this past July. We go through the different perspectives of the day from Heath as the runner, and Olivia as the crew chief. | |||
| 2024 Race Wrapped | 19 Jan 2025 | 01:30:57 | |
In our second episode, Heath and I discuss all the races we did in 2024 and answer listener questions! | |||
| Who the Heck Are We? | 14 Jan 2025 | 00:41:25 | |
In our pilot episode, Heath and I discuss how running lead to us meeting, our running resume, and much more! | |||