Explorez tous les épisodes du podcast Midlife Matters
| Titre | Date | Durée | |
|---|---|---|---|
| Perimenopause | 295 | 06 Nov 2024 | 00:52:55 | |
Today we're talking about perimenopause. Join us as we share the symptoms, some helpful tips, our own experiences, and lots of humor around this stage of life! Holderness Family perimenopause video I'm a fan recommendations We'd love to hear from you! Find us here: Instagram: Midlife Matters Podcast Website: midlifematterspodcast.com Email: midlifematterspodcast@gmail.com
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| Holiday Q&A | 294 | 30 Oct 2024 | 00:51:12 | |
Today we're talking about the fall holiday season. Join us as we share traditions, funny stories, ways we prepare, tips for hosting and more! I'm a fan recommendations Mindy's real touch garland (something similar) We'd love to hear from you! Find us here: Instagram: Midlife Matters Podcast Website: midlifematterspodcast.com Email: midlifematterspodcast@gmail.com
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| Tips for Traveling to London | 293 | 23 Oct 2024 | 00:52:25 | |
Today we're talking about traveling to London! Join us as Julie shares lots of tips on how to prepare, what to see and do, and ways to make the most of your trip whether it's your first or your fifth! Links in this episode Love and London Instagram account We'd love to hear from you! Find us here: Instagram: Midlife Matters Podcast Website: midlifematterspodcast.com Email: midlifematterspodcast@gmail.com
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| Same Year, New You | 292 | 16 Oct 2024 | 00:52:54 | |
Today we're talking about doing a personal reset as we head into fall and winter and the holidays. Join us as we share 25 little ways to reset yourself including fashion, decor, food, and more! I'm a fan recommendations Marie's decorating podcasts here and here We'd love to hear from you! Find us here: Instagram: Midlife Matters Podcast Website: midlifematterspocast.com Email: midlifematterspodcast@gmail.com | |||
| Do You Want to Live to 100? | 291 | 09 Oct 2024 | 00:50:31 | |
Do you want to live to be 100? Today we're talking about aging with attitude. Join us as we talk about life expectancy and healthy living thoughout the last half of your life! Links in this episode French Women Don't Get Facelifts by Mireille Guiliano I'm a fan recommendations We'd love to hear from you! Find us here: Instagram: Midlife Matters Podcast Website: midlifematterspodcast.com Email: midlifematterspodcast@gmail.com | |||
| Let's Talk about Fall | 290 | 02 Oct 2024 | 01:06:34 | |
Today we're talking about fall. The weather is starting to cool and our thoughts are turning to colorful leaves and flannel. Join us as we discuss ways to appreciate this beautiful season with all five senses! Links in this episode We'd love to hear from you! Find us here: Instagram: Midlife Matters Podcast Website: midlifematterspodcast.com Email: midlifematterspodcast@gmail.com | |||
| Too Much Information | 289 | 25 Sep 2024 | 01:00:25 | |
Today we're talking about TMI. We're all overloaded and need a break from the noise and anxiety too much information creates. Join us as we discuss where and when to draw the line, as well as who and what to listen to! I'm a fan recommendations We'd love to hear from you! Find us here: Instagram: Midlife Matters Podcast Website: midlifematterspodcast.com Email: midlifematterspodcast@gmail.com | |||
| Nostalgic Foods | 288 | 18 Sep 2024 | 00:57:21 | |
Today we're talking about nostalgic foods! Join us as we discuss all the ways we've changed around food over the years! I'm a fan recommendations We'd love to hear from you! Find us here: Instagram: Midlife Matters Podcast Website: midlifematterspodcast.com Email: midlifematterspodcast@gmail.com | |||
| Deep Thoughts Then and Now | 287 | 11 Sep 2024 | 01:13:48 | |
Today we're revisiting some deep thoughts. Is it better to be happy for a little while than unhappy forever? Do our minds need some boredom? When is it okay to quit something? Join us as we share new insights and experiences with these questions! Second Act with Kate Watkins | 55 We'd love to hear from you! Find us here: Instagram: Midlife Matters Podcast Website: midlifematterspodcast.com Email: midlifematterspodcast@gmail.com
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| Sleeping, Playing and Eating As We Age | 286 | 04 Sep 2024 | 01:04:48 | |
Today we're talking about sleeping, playing, and eating as we age. Join us as we share ways to stay current in these areas while aging with style and attitude! Links in this episode French Women Don't Get Facelifts by Mireille Guiliano I'm a fan recommendations We'd love to hear from you! Find us here: Instagram: Midlife Matters Podcast Website: midlifematterspodcast.com Email: midlifematterspodcast@gmail.com | |||
| Life Update | 285 | 28 Aug 2024 | 00:56:20 | |
Today we're talking about what's been going on lately. Join us as we share what we're learning and doing in a life update! We'd love to hear from you! Find us here: Instagram: Midlife Matters Podcast Website: midlifematterspodcast.com Email: midlifematterspodcast@gmail.com | |||
| What We're Googling | 284 | 21 Aug 2024 | 00:59:35 | |
Today we're talking about Google! How many times a day do you google something and what kinds of things are you googling? Join us as we share and laugh about what we found in our recent search history! I'm a fan recommendations We'd love to hear from you! Find us here: Instagram: Midlife Matters Podcast Website: midlifematterspodcast.com Email: midlifematterspodcast@gmail.com | |||
| How to Apologize | 283 | 07 Aug 2024 | 00:49:03 | |
Today we're talking about five ways to apologize. Join us as we share our apology languages and how this knowledge helps us connect with those around us in a more meaningful way! Links in this episode I'm a fan recommendations We'd love to hear from you! Find us here: Instagram: Midlife Matters Podcast Website: midlifematterspodcast.com Email: midlifematterspodcast@gmail.com
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| Ageless Beauty | 282 | 31 Jul 2024 | 00:51:27 | |
Today we're talking about beauty, skin care, make up and exercise. Join us as we share ways to stay current in all these areas while aging with style and attitude! Links in this episode French Women Don't Get Facelifts I'm a fan recommendations We'd love to hear from you! Find us here: Instagram: Midlife Matters Podcast Website: midlifematterspodcast.com Email: midlifematterspodcast@gmail.com | |||
| Don't Overthink It | 281 | 24 Jul 2024 | 00:51:45 | |
Today we're talking about overthinking! This personality characteristic has the potential for good, but is often to our detriment. Join us as we discuss how to avoid some of the pitfalls and reduce the anxiety, fear and dread that go along with it! I'm a fan recommendations Janet's popcorn maker and popcorn Marie's book We'd love to hear from you! Find us here: Instagram: Midlife Matters Podcast Website: midlifematterspodcast.com Email: midlifematterspodcast@gmail.com
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| Facing Your Fears | 280 | 10 Jul 2024 | 00:55:53 | |
This week we're discussing camping and also more than camping! Join us as we talk about starting new things in midlife, facing your fears, and the benefits of finding a community of women! Links in this episode We'd love to hear from you! Find us here: Instagram: Midlife Matters Podcast Website: midlifematterspodcast.com Email: midlifematterspodcast@gmail.com
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| Slow Interior Design | 279 | 03 Jul 2024 | 00:57:27 | |
Today we're talking about slow interior design. So many times we rush to fill an empty wall or space. Join us as we discuss ways to slow down and enjoy the process of decorating your home! Links in this episode Slow Decorating article in House Beautiful I'm a fan recommendations We'd love to hear from you! Find us here: Instagram: Midlife Matters Podcast Website: midlifematterspodcast.com Email: midlifematterspodcast@gmail.com
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| Don't be Scammed | 278 | 26 Jun 2024 | 00:54:17 | |
Today we're talking about avoiding scams. It seems like there's always some new way people are trying to get you to pay money or surrender your information online. Join us as we share our experiences and what to watch out for! I'm a fan recommendations We'd love to hear from you! Find us here: Instagram: Midlife Matters Podcast Website: midlifematterspodcast.com Email: midlifematterspodcast@gmail.com | |||
| Happiness Again | 277 | 19 Jun 2024 | 01:06:28 | |
Today we're exploring happiness again! Join us as we talk with best selling author Gretchen Rubin about her book, Happier at Home. Learn how we can make our homes places of greater simplicity, comfort, and love! Links in this episode We'd love to hear from you! Find us here: Instagram: Midlife Matters Podcast Website: midlifematterspodcast.com Email: midlifematterspodcast@gmail.com | |||
| Therapy Speak | 276 | 12 Jun 2024 | 01:02:12 | |
Today we're talking about relationships. Join us as we discuss ways we're changing and learning to improve our relationships with family and friends! Be Quick to Listen, Slow to "Therapy Speak" I'm a fan recommendations We'd love to hear from you! Find us here: Instagram: Midlife Matters Podcast Website: midlifematterspodcast.com Email: midlifematterspodcast@gmail.com
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| Treat Yourself Like a Toddler | 275 | 05 Jun 2024 | 00:52:24 | |
This week we're talking about treating yourself like a toddler. Join us as we discuss setting limits, indulging in our preferences, appreciating the small things, and much more! Happier podcast episode, Treat Yourself Like a Toddler I'm a fan recommendations We'd love to hear from you! Find us here: Instagram: Midlife Matters Podcast Website: midlifematterspodcast.com Email: midlifematterspodcast@gmail.com | |||
| Beauty Secrets for Aging with Style and Attitude | 274 | 29 May 2024 | 00:55:35 | |
Today we're talking about skin care, hair, and make up. Join us as we share ways to stay current in these areas while aging with style and attitude! French Women Don't Get Facelifts I'm a fan recommendations We'd love to hear from you! Find us here: Instagram: Midlife Matters Podcast Website: midlifematterspodcast.com Email: midlifematterspodcast@gmail.com
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| When Adult Children Move Back Home | 273 | 15 May 2024 | 00:42:26 | |
Today we're talking about when adult children move back home. This is something we've heard of more often lately. Join us as we share things to consider and ways to make this experience a good one! I'm a fan recommendations We'd love to hear from you! Find us here: Instagram: Midlife Matters Podcast Website: midlifematterspodcast.com Email: midlifematterspodcast@gmail.com
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| Design Your Summer | 272 | 08 May 2024 | 00:53:14 | |
Today we're talking about designing your summer. Join us as we share the importance of planning for fun and adventure during this special season! Links in this episode We'd love to hear from you! Find us here: Instagram: Midlife Matters Podcast Website: midlifematterspodcast Email: midlifematterspodcast@gmail.com
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| Celebrating Motherhood in Midlife | 271 | 01 May 2024 | 00:55:06 | |
Today we're talking about celebrating motherhood in midlife. Join us as we share what we'd change about Mother's Day, special memories, our hopes for this year, and more! I'm a fan recommendations We'd love to hear from you! Find us here: Instagram: Midlife Matters Podcast Website: midlifematterspodcast.com Email: midlifematterspodcast@gmail.com | |||
| The Ups and Downs of Midlife Friendships | 270 | 24 Apr 2024 | 01:01:11 | |
Today we're talking about the changes midlife brings about in our friendships. Join us as we explore companionship vs friendship, how to survive a friend desert, and ways to deepen relationships in this phase of life! I'm a fan recommendations We'd love to hear from you! Find us here: Instagram: Midlife Matters Podcast Website: midlifematterspodcast.com Email: midlifematterspodcast@gmail.com
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| Dressing with Style and Attitude | 269 | 17 Apr 2024 | 00:52:06 | |
Today we're talking about dressing with style and attitude. Join us as we share some ways we're learning to look our best no matter what our age! French Women Don't Get Facelifts I'm a fan recommendations We'd love to hear from you! Find us here: Instagram: Midlife Matters Podcast Website: midlifematterspodcast.com Email: midlifematterspodcast@gmail.com
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| Controversial Questions | 268 | 10 Apr 2024 | 00:49:31 | |
Today we're answering controversial questions! Join us as we share and debate a wide variety of random things sure to make you think and laugh! I'm a fan recommendations We'd love to hear from you! Find us here: Instagram: Midlife Matters Podcast Website: midlifematterspodcast.com Email: midlifematterspodcast@gmail.com
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| I Was Influenced | 267 | 03 Apr 2024 | 00:52:22 | |
Today we're talking about being influenced by social media. Join us as we share things we've bought, ways we've changed, and how we try to handle all the products and opinions coming our way each time we go online! I'm a fan recommendations We'd love to hear from you! Find us here: Instagram: Midlife Matters Podcast Website: midlifematterspodcast.com Email: midlifematterspodcast@gmail.com | |||
| All Things Spring 2024 | 266 | 27 Mar 2024 | 00:53:01 | |
Today we're talking about all things spring! Join us as we share new movies, books, clothing, plants, home projects, and more! Links in this episode Mindy's cover up suggestions here, here, and here. Marie's book suggestions here and here. Marie's movie suggestions here, here, here, here, and here. We'd love to hear from you! Find us here: Instagram: Midlife Matters Podcast Website: midlifematterspodcast.com Email: midlifematterspodcast@gmail.com | |||
| Aging with Attitude | 265 | 20 Mar 2024 | 00:54:52 | |
Today we're talking about aging with attitude. Join us as we explore how to be comfortable in your own skin, seeing ourselves as we really are, and developing a plan for aging! Links in this episode French Women Don't Get Facelifts by Mirelle Guiliano I'm a fan recommendations We'd love to hear from you! Find us here: Instagram: Midlife Matters Podcast Website: midlifematterspodcast.com Email: midlifematterspodcast@gmail.com | |||
| Humor in the Teen Years | 264 | 06 Mar 2024 | 00:47:13 | |
Today we're talking, and laughing, about teen text messages! Join us as we explore the unique and special years when conversations teens have with their parents are sarcastic, blunt, and hilariously funny! Links in this episode I'm a fan recommendations We'd love to hear from you! Find us here: Instagram: Midlife Matters Podcast Website: midlifematterspodcast.com Email: midlifematterspodcast@gmail.com | |||
| Stay at Home Moms | 263 | 28 Feb 2024 | 01:02:33 | |
Today we're talking about stay at home moms. What do they do all day? Why do they do it after the kids are in school or even out of the house? Join us as we share the thoughts and experiences we've had around this topic over the years! I'm a fan recommendations We'd love to hear from you! Find us here: Instagram: Midlife Matters Podcast Website: midlifematterspodcast.com Email: midlifematterspodcast@gmail.com
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| Treat Yourself Like a Professor | 262 | 21 Feb 2024 | 00:49:10 | |
Today we're talking about treating yourself like a professor! Join us as we discuss giving yourself "professor-like" office hours, tenure, evaluations, and a sabbatical in order to make yourself happier and more productive! I'm a fan recommendations We'd love to hear from you! Find us here: Instagram: Midlife Matters Podcast Website: midlifematterspodcast.com Email: midlifematterspodcast@gmail.com | |||
| It's a Meaningful Life | 261 | 14 Feb 2024 | 00:57:48 | |
Today we're talking about volunteering and serving others. Join us as we share our experiences and suggest ways we'd like to incorporate more service in the future! I'm a fan links We'd love to hear from you! Find us here: Instagram: Midlife Matters Podcast Website: midlifematterspodcast.com Email: midlifematterspodcast@gmail.com
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| Let's Explore Nashville | 260 | 07 Feb 2024 | 00:52:30 | |
Today we're talking about exploring Nashville and Franklin, Tennessee. Join us as we share what to see, what to do, and where to eat in the Music City area! I'm a fan recommendations Mindy's shoe site Julie's book Marie's movie We'd love to hear from you! Find us here: Instagram: Midlife Matters Podcast Website: midlifematterspodcast.com Email: midlifematterspodcast@gmail.com
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| 2024 Trends | 259 | 31 Jan 2024 | 01:01:50 | |
Today we're talking about 2024 trends. Join us as we share what's new in fashion, home decor, fitness, and more! I'm a fan recommendations We'd love to hear from you! Find us here: Instagram: Midlife Matters Podcast Website: midlifematterspodcast.com Email: midlifematterspodcast@gmail.com
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| Savoring Our Present Moments | 258 | 24 Jan 2024 | 00:56:39 | |
Today we're talking about stepping back and savoring what's going on around us. Join us as we share ways to slow down and be more mindful of the present moment. We'd love to hear from you! Find us here: Instagram: Midlife Matters Podcast Website: midlifematterspodcast.com Email: midlifematterspodcast@gmail.com | |||
| Our Fifth Birthday | 257 | 17 Jan 2024 | 01:01:14 | |
Today we're celebrating our fifth birthday! Join us as we share what we've learned about each other and midlife during the past five years of podcasting. We'd love to hear from you! Find us here: Instagram: Midlife Matters Podcast Website: midlifematterspodcast.com Email: midlifematterspodcast@gmail.com | |||
| House Hushing | 256 | 10 Jan 2024 | 00:57:28 | |
Today we're talking about house hushing! It's the start of a new year and we're longing for calm and quiet spaces after the hustle and bustle of the holidays. Join us as we learn about this gentle way of decluttering! House hushing with the nester, Myquillyan Smith of the Nesting Place, here and here. I'm a fan recommendations Julie's home organizing account We'd love to hear from you! Find us here: Instagram: Midlife Matters Podcast Website: midlifematterspodcast.com Email: midlifematterspodcast@gmail.com
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| Grief and Hope | 255 | 03 Jan 2024 | 00:48:21 | |
Today we're happy to be rejoined by our dear friend and cohost Julie.
We'd love to hear from you! Find us here: Instagram: Midlife Matters Podcast Website: Midlife Matters Podcast Email: midlifematterspodcast@gmail.com | |||
| The Best of 2023 | 254 | 27 Dec 2023 | 01:00:12 | |
Today we're talking about the best of 2023. Join us as we talk about our favorite products, habits, shows, books and more! We'd love to hear from you! Find us here: Instagram: Midlife Matters Podcast Website: midlifematterspodcast.com Email: midlifematterspodcast@gmail.com | |||
| Preparing Our Hearts and Homes for Christmas | 253 | 13 Dec 2023 | 00:56:20 | |
Today we're talking about Christmas! Join us as we share how we're preparing our hearts and homes for this special time of year! I'm a fan recommendations Jennifer's cookware here and here We'd love to hear from you! Find us here: Instagram: Midlife Matters Podcast Website: midlifematterspodcast.com Email: midlifematterspodcast@gmail.com
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| What Scares Us | 252 | 06 Dec 2023 | 01:02:31 | |
Today we're talking about what scares us. Join us as we share our silly and serious fears in many areas of life! And then ask yourself, what are you afraid of? I'm a fan recommendations Marie's curtains here and here We'd love to hear from you! Find us here: Instagram: Midlife Matters Podcast Website: midlifematterspodcast.com Email: midlifematterspodcast@gmail.com | |||
| Staying Sane During the Holidays | 251 | 29 Nov 2023 | 00:51:27 | |
Today we're talking about staying sane during the holidays. Join us as we share pitfalls to avoid and explore what to embrace and what to let go! I'm a fan recommendations We'd love to hear from you! Find us here: Instagram: Midlife Matters Podcast Website: midlifematterspodcast.com Email: midlifematterspodcast@gmail.com | |||
| Sad News | 250 | 22 Nov 2023 | 00:02:28 | |
Please listen to this message from Julie. | |||
| Senior Year | 249 | 15 Nov 2023 | 01:02:30 | |
Today we're talking about senior year. Join us as we share our experiences with all "the lasts", senior pictures, college applications, senoritis, letting go and so much more! We'd love to hear from you! Find us here: Instagram: Midlife Matters Podcast Website: midlifematterspodcast.com Email: midlifematterspodcast@gmail.com | |||
| Let's Build a House | 248 | 08 Nov 2023 | 01:00:13 | |
Today we're talking about building a house in midlife. I think many women fantasize about doing this! Join us as we learn about layouts, design choices, and the long process from plans on paper to walking through the front door! We'd love to hear from you! Find us here: Instagram: Midlife Matters Podcast Website: midlifematterspodcast.com Email: midlifematterspodcast@gmail.com | |||
| Perimenopause Q&A | 247 | 01 Nov 2023 | 00:54:55 | |
Today we're exploring ways to alleviate symptoms and how to feel like ourselves during perimenopause. Join us as we talk to Dr. Joy Baker about hormone replacement therapy, nutrition, and the benefits of utilizing both traditional and functional medicine in this stage of life Links in this episode We'd love to hear from you! Find us here: Instagram: Midlife Matters Podcast Website: midlifematterspodcast.com Email: midlifematterspodcast@gmail.com | |||
| A Health and Wellness Journey | 246 | 25 Oct 2023 | 00:44:58 | |
Today we're talking about a health and wellness journey with Jennifer Walker. Join us as we learn how functional medicine can be the key to unlocking a difficult diagnosis and what it sometimes takes to solve long standing medical issues. Links in this episode I'm a fan recommendations Jennifer's functional medicine providers, Elite Personalized Medicine Mindy's book Marie's planner We'd love to hear from you! Find us here: Instagram: Midlife Matters Podcast Website: midlifematterspodcast.com Email: midlifematterspodcast.com | |||