Midlife Male by Greg Scheinman – Détails, épisodes et analyse

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Midlife Male by Greg Scheinman

Midlife Male

Éducation

Fréquence : 1 épisode/10j. Total Éps: 250

Men are being lied to. Your midlife is not about crisis; it's a time to thrive. And yet, it’s harder than ever to have real conversations about the topics you care about and explore the taboo topics no one will touch. Welcome to the Midlife Male podcast. A show that stops asking about your why and starts asking how to start living life on your terms. Each episode explores the topics that matter most in midlife, with perspectives from CEOs, athletes, celebs, and authors who have seen around the corner and help you adjust the dial on what matters and live a richer, happier, more balanced life.

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Inspiring Wellness: Jason Wachob’s (CEO mindbodygreen) Blueprint for Personal & Professional Growth

lundi 22 juillet 2024 • Durée 01:08:53

In this episode of Midlife Male, I am joined by entrepreneur and best-selling author Jason Wachob. Jason Wachob is the founder and co-CEO of mindbodygreen, the leading independent media brand dedicated to wellness He is also the host of the popular mindbodygreen podcast, the author of Wellth: How I learned to build a life, not a resume, and the co-author of The Joy of Well-Being which he wrote with his wife, co-founder and co-ceo, Colleen. He has been featured in the New York Times, Entrepreneur, Forbes, Fast Company, Vogue, The Megyn Kelly Show, and The Skinny Confidential. He has a BA in history from Columbia University, where he played varsity basketball for four years.

In today’s conversation, we discuss how to make major life decisions, determine your core values, and how loss sometimes brings a greater perspective. We talk about how Jason and his wife started mindbodygreen, what has changed in their health philosophy and business strategy along the way, and why they got into the supplement business. We also get an inside look at Jason’s daily routine and how he manages stress.

Brought to you by:

Plunge—The best home ice baths. Save with code MidlifeMale https://plunge.com/

Sisu Sauna—My go-to barrel sauna. Save with code MidlifeMale https://sisulifestyle.com/

—

In this episode, we cover:

(05:21) Welcome Jason Wachob

(06:12) Why Jason and his wife relocated to Miami and chose a co-working space

(11:11) How Jason and his wife make major life decisions

(14:44) Jason and Colleen’s values

(18:49) What Jason learned from the tragic loss of his father at the age of 19

(23:30) Why Jason went into finance after getting out of Columbia

(25:24) Advice for transitioning from a safer career to finding more purpose

(29:10) How Jason’s healing journey led to founding mindbodygreen

(32:23) The evolution of mindbodygreen's business strategies and philosophies

(38:10) The hard parts of running a business

(39:27) What it means to walk the walk—a day in the life of Jason Wachob

(43:00) Why Jason doesn’t have much time for friends at this phase in his life

(47:50) How to build an inner circle and the importance of quality over quantity

(49:30) Why Jason believes he says no too often

(51:23) The future of mindbodygreen

(53:15) Why Jason and Colleen got into the supplement business

(57:19) Why Jason chose to partner with Frank Lipman

(1:02:14) How Jason manages stress

(1:04:44) Greg’s conflicted feelings on therapy

—

Where to find Jason Wachob:

Instagram: https://www.instagram.com/jasonwachob/

X: https://twitter.com/JasonWachob

LinkedIn: https://www.linkedin.com/in/wachob/

Where To Find Greg Scheinman:

Website: https://midlifemale.com/

Instagram: https://www.instagram.com/gregscheinman

LinkedIn: https://www.linkedin.com/in/greg-scheinman-b442004/

—

Production and marketing by https://penname.co/

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Troy Aikman On His Two Biggest Failures And Forgiving Himself In His 50’s

lundi 22 juillet 2024 • Durée 01:12:27

I'm thrilled for this special episode of Midlife Male, where I have the incredible honor of sitting down with three-time Super Bowl champion and all-around legend Troy Aikman. Together, we peel back the layers to reveal the man behind the myth, delving into his struggles with fame, divorce, and social anxiety. Troy opens up about his relentless drive, why he considers himself in the prime of his life, and how meditation has helped unlock a new level of growth. He shares his daily routine and habits that keep him in the best shape of his life, his thoughts on fatherhood, the importance of defining your priorities, and so much more!

Brought to you by:

Plunge—The best home ice baths. Save with code MidlifeMale https://plunge.com/

Sisu Sauna—My go-to barrel sauna. Save with code MidlifeMale https://sisulifestyle.com/

—

In This Episode, We Cover:

(06:06) Welcome Troy Aikman to the show

(07:23) An inside look at Troy Aikman’s winning routines

(10:34) How Troy sets boundaries to protect his time

(15:17) Why Troy truly feels that he’s in the best shape of his life

(19:44) How Troy’s definition of success keeps evolving

(24:20) Troy’s meditation journey

(29:33) How Troy’s relationship with fame has shifted

(32:38) Balancing family with professional life and self-care

(36:32) Why Troy still questions if he could have done more

(39:02) How Troy feels about having daughters

Episode 238 - Re-Air - Bobby Maximus - Trainer, Author, & The Maximus Method

dimanche 8 octobre 2023 • Durée 01:15:40

This is a re-air of episode 163 with Bobby Maximus, originally released on October 10th, 2021.

Bobby Maximus is a man of many talents. He’s a former UFC fighter and Brazilian Jiu-Jitsu World Champion who has built a successful career as a trainer, fitness influencer, actor, and author. Bobby’s work is regularly featured in Men’s Health magazine, and his no-nonsense training methods help elite athletes, military personnel, and everyday people take their fitness to the next level. Known for his impressive physique and straight-talking style, Bobby is also a family man who has learned to manage his time effectively and maintain a sustainable and productive work-life balance.

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Episode 149 - Doug Sanders - Owner of Sanders Sports and Entertainment

dimanche 4 juillet 2021 • Durée 01:06:51

Doug Sanders is the founder of Sanders Sports and Entertainment (SSE), a brand management company that crafts and grows the brands of high-profile professional athletes. Doug’s clients include some of the most notable and recognizable names in the NFL and the NBA, and he currently works with NFL All-Pro receiver DeAndre Hopkins, Pro Football Hall of Famer Terrell “T.O.” Owens, and NBA Champions Channing Frye and Nick “Swaggy P” Young. Doug’s goal is to help his clients make an impact in the areas they’re most passionate about and create legacies that last far beyond their playing days. When he’s not working, Doug enjoys reading, sampling wine from Channing Frye’s Chosen Family Wines label, and spending time with his wife and two young children.

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Episode 148 - Jon Finkel - Author of Hoops Heist, The Life of Dad, Jocks In Chief, The Athlete, & More

dimanche 27 juin 2021 • Durée 01:14:27

Jon Finkel is a sportswriter whose latest book, 1996: A Biography-Reliving The Legend-Packed, Dynasty-Stacked, Most Iconic Sports Year Ever, celebrates the achievements of the athletes who made that year so remarkable. Jon has written cover stories and feature articles for GQ, Men’s Health, Men’s Fitness, and The New York Times, and he’s the award-winning author of Hoops Heist, The Life of Dad, Jocks in Chief, The Athlete, and “Mean” Joe Green. He currently lives in Florida, where he works out in his garage gym and produces a weekly Books & Biceps newsletter featuring book recommendations, author interviews, and workouts.

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Episode 147 - Adrian Koehler - Leadership Engagement Expert, Coach, Senior Partner at Take New Ground, and Founder of Whisperer

dimanche 20 juin 2021 • Durée 59:38

Adrian Koehler is an executive coach and leadership engagement expert who specializes in guiding leaders through their feelings of frustration and isolation towards a sense of greater clarity and connection. He’s the founder and Senior Partner at Take New Ground, a leadership coaching company based in LA, and the co-host of Raising The Bar, a business podcast he presents with Alli Webb. Adrian is super-transparent about the challenges he’s faced in his own life and demands honesty and authenticity from his clients.

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Episode 145 - Dean Sheremet - Chef, Wellness Expert, TV Personality, & Author of Eat Your Heart Out

dimanche 6 juin 2021 • Durée 01:21:56

Dean Sheremet is a former professional dancer turned chef, cookbook author, TV personality, and wellness expert. Dean grew up in Detroit, and as a child, he excelled at athletics and dance. At the age of eighteen, he moved to LA to pursue his dream of becoming a dancer, but within a few years, he was married and devoting his energy to supporting the career of his famous wife. When his marriage ended, Dean moved to New York and set about turning his love of cooking into a career. After graduating from culinary school, he worked at Nobu and the Michelin-starred Jean-Georges restaurant. In 2015, he wrote Eat Your Heart Out: The Look Good, Feel Good, Silver Lining Cookbook. Dean continues to provide inventive recipes and practical cooking tips through the videos he posts on Instagram. He’s perpetually curious about the world, and he’s super-excited about the next stage in his life, which he plans to dedicate to meeting new people, learning new things, and looking for new adventures.

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Episode 144 - Geof Rochester - Founder of GRC Advising

dimanche 30 mai 2021 • Durée 01:03:41

Geof Rochester has had a long and distinguished career in marketing. Prior to founding his own company GRC Advising, Geof was the Senior Vice President of Affiliate Marketing at Showtime Networks and the Managing Director and Chief Marketing Officer for the Nature Conservancy. Today, he advises non-profits, social enterprises, and corporate brands on marketing strategy. As the son of a diplomat, he was interested in social and political issues from an early age, and he remains excited about the opportunity to help others and make a positive difference in the world

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Episode 143 - Zach Morgan - Chef, Trainer, & Health & Wellness Expert

dimanche 23 mai 2021 • Durée 01:29:18

Zach Morgan is a fitness coach and wellness guru who works for Queer Eye’s Bobby Berk as his personal trainer and chef. Zach grew up in Kansas City and studied International Business and Finance in England for three years before returning to Kansas and enrolling in culinary school. When Zach’s health started to suffer from working long hours in the high-stress environment of a restaurant kitchen, he decided to get back into shape and transitioned from being a chef to being a trainer. He met the guys from Queer Eye when they were filming in Kansas City, and they joined the gym where he was working as an instructor. After Bobby offered him a job in L.A., Zach moved from the Midwest to the West Coast with his wife and their dog Marco. Zach is a super-fit and stylish guy who is a brand ambassador for Whoop and Rhone. At the moment, he’s on location with the cast of Queer Eye in Austin, where he’s making an effort to fit in his triathlon training and having fun exploring the city by bike.

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Episode 142 - Rich Kleiman - Partner & Co-Founder at Thirty Five Ventures and Boardroom

dimanche 16 mai 2021 • Durée 01:04:12

Rich Kleiman is Kevin Durant’s manager and business partner. He’s also the co-founder of Thirty Five Ventures, which encompasses the pair’s joint enterprises in sports, technology, and philanthropy. Through their media company, The Boardroom, they produce video series, podcasts, newsletters, and long-form articles focused on the culture and business of sport. Their Boardroom University program delivers seminars on sport and entrepreneurship to college students, and the short film they produced was recently awarded an Academy Award. Before he worked with Kevin Durant, Rich was VP of Sports at Jay-Z’s Roc Nation. Rich is a born entrepreneur and a natural networker who values his friendships and believes in working hard and having fun.

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