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Explorez tous les épisodes du podcast Midlife as Spiritual Practice : Your 40's and Beyond

Plongez dans la liste complète des épisodes de Midlife as Spiritual Practice : Your 40's and Beyond. Chaque épisode est catalogué accompagné de descriptions détaillées, ce qui facilite la recherche et l'exploration de sujets spécifiques. Suivez tous les épisodes de votre podcast préféré et ne manquez aucun contenu pertinent.

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1–25 of 25

TitreDateDurée
Lend a Helping Hand15 Jun 202500:02:15
This episode explores how the spiritual practice of serving others in the midst of our busy lives can transform our world.
Alone, Not Lonely08 Jun 202500:03:49
Today's episode focuses on why we need to find even a little bit of time to be alone.
Find Your People01 Jun 202500:03:46
In this episode Jennika invites us to explore the necessity of finding a community of belonging.
Hug A Tree25 May 202500:02:51
Tune in to discover the power of nature.
Gratitude18 May 202500:03:31
Gratitude is ancient spiritual practice that can be extremely useful in guiding us to connect with what matters most to us.
Stop Scrolling11 May 202500:03:21
How do we use our electronic devices more mindfully? Tune in to find out.
Just Say No04 May 202500:02:52
Have you ever wanted to say no so that you could say yes to what matters most to you? Join Jennika to explore this spiritual practice.
Sing, Sing a Song27 Apr 202500:02:43
Listen to find out how to use music to connect with the present moment.
On Our Knees20 Apr 202500:03:08
In this episode Jennika give us an introduction to the more traditional spiritual practice of prayer.
Let's Eat13 Apr 202500:03:11
Today's episode focuses on mindful eating.
Parent Trap06 Apr 202500:03:15
This episode invites us to see parenting as spiritual practice.
When I See You Smile31 Mar 202500:03:18
Today's episode invites us to realize that even smiling can be a spiritual practice. Tune in to find out how.
You've Got a Friend In Me23 Mar 202500:02:43
Today's episode focuses on spiritual friendship. Join Jennika as she helps us explore this spiritual practice.
Family Matters16 Mar 202500:02:44
How do we make the most of the limited time that we have with the people we love.? Tune in to find out.
Get Moving09 Mar 202500:03:16
In this episode Jennika invites us to see how physical movement as spiritual practice can be healthy for our minds, bodies, and spirits.
Work Hard, Play Hard02 Mar 202500:03:08
In this episode Jennika invites you to add some play and joy to your life!
Don't Be So Lazy23 Feb 202500:02:54
Tune in to learn about resting as spiritual practice.
Pause for a Moment16 Feb 202500:02:55
In this episode Jennika will invite you to practice pausing and teach you how this spiritual practice can help you in this midlife journey.
Red Light Green Light09 Feb 202500:02:41
If you don't have time to smell the roses these days, how about finding a different spiritual practice that can help you to stop and be present?
Doing Dishes and Packing Lunches02 Feb 202500:03:02
This episode focuses on how our mundane tasks can become spiritual practices.
A Cup of Coffee26 Jan 202500:02:54
Tune in to find out how having a cup of coffee can become a spiritual practice.
Just Breathe19 Jan 202500:03:14
In this episode Jennika invites you to understand the simple act of breathing as spiritual practice.
When, What, and How to Practice13 Jan 202500:04:11
How can anyone find time for spiritual practice? This episode will teach you how to begin.
What is Spiritual Practice 05 Jan 202500:02:40
Join Jennika as she guides us to understand spiritual practices in a new way.
Welcome to Midlife as Spiritual Practice31 Dec 202400:03:53
Join Jennika as she invites you to this midlife journey of finding deeper meaning and becoming more mindful and present to what matters most.
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