Meredith McCarthy's NZ Clinical Hypnotherapist NZACH Talk Time Podcast – Détails, épisodes et analyse

Send us Fan Mail

In this fascinating episode of NZACH Talk Time, Meredith McCarthy speaks with author and storyteller Brownell Landrum, founder of the Cosmic Wish Experiment and author of The Art and Science of Wishing.
Together, they explore the deeper meaning of wishing — not simply as fantasy or wishful thinking, but as a powerful blend of intention, hope, ritual, storytelling, science, and aligned action.
Brownell shares how her curiosity led her to research over 70 scientists and explore how every wish may engage multiple areas of science, including neuroplasticity, anthropology, mirror neurons, psychobiology, the reticular activating system, and the power of collective intention. Meredith and Brownell discuss the difference between a goal, a prayer, and a wish, and how a “cosmic wish” adds science, repetition, emotional alignment, and purpose to the wishing process.
This conversation also explores the importance of peaceful, positive, and purposeful wishing; the role of ritual in human history; the power of group intention; and how collective hope can support resilience, meaning, and positive change. Meredith reflects on how these ideas connect beautifully with hypnotherapy, subconscious alignment, reframing, and helping people move beyond fear, limitation, and old belief patterns.
In this episode, we discuss:
The difference between a wish, a goal, and a prayer
What makes a wish a “cosmic wish”
Why repetition supports neuroplasticity
How the reticular activating system helps us notice opportunities
The role of ritual, storytelling, and collective intention
Why wishes need to be peaceful, positive, and purposeful
How wishing can spark hope and shift energy
The connection between hypnotherapy, subconscious alignment, and belief change
Why reframing difficult experiences can build resilience
How collective hope may help humanity move towards something better
This is a warm, thought-provoking conversation for anyone interested in hypnotherapy, manifestation, personal growth, spiritual development, neuroplasticity, storytelling, collective consciousness, and the science behind intention.
To learn more about Brownell Landrum and the Cosmic Wish Experiment, visit:
https://cosmicwishexperiment.com
https://brownelllandrum.com

To learn more about becoming a clinical hypnotherapist through the New Zealand Academy of Clinical Hypnotherapy, visit:
https://www.nzach.ac.nz
If you enjoyed this episode, please like, subscribe, and share it with someone who may enjoy exploring the power of wishing, hope, and human potential.
Keywords
hypnotherapy, clinical hypnotherapy, NZACH Talk Time, Meredith McCarthy, Brownell Landrum, Cosmic Wish Experiment, the art and science of wishing, wishing, manifestation, intention, collective intention, collective consciousness, neuroplasticity, reticular activating system, power of hope, positive thinking, subconscious mind, mind body spirit, spiritual growth, personal transformation, storytelling, ritual, mirror neurons, psychobiology, law of attraction, manifestation science, peaceful positive purposeful, hypnotherapy podcast, New Zealand hypnotherapy, becoming a hypnotherapist, hypnosis and mindset, subconscious alignment, reframing, resilience, belief change, goal setting, prayer and intention, collective energy, wish circle

Send us Fan Mail

In this heartfelt episode of NZACH Talk Time, Meredith McCarthy is joined by Barbara Banner, psychic medium, to explore grief, healing, spiritual connection, and the comfort many people feel when they sense a loved one is still near. Together, they discuss the emotional impact of loss, the ripple effects grief can have on families, and how signs, memories, laughter, and love can all play a part in the healing process.
Barbara shares her own journey into mediumship, her background supporting people in crisis, and her approach to helping those who are grieving feel lighter, more supported, and more open to the possibility that connection continues beyond physical death. Meredith also brings her own lived experience and therapeutic perspective to the conversation, reflecting on grief, remembrance, spiritual experiences, and the importance of keeping loved ones present in our hearts and stories.

https://www.bannermedium.com

This episode explores:
how grief can affect people emotionally, spiritually and psychologically
why laughter can sometimes help interrupt the heaviness of grief
how people may experience signs, dreams, synchronicities and felt connection
the importance of talking about loved ones rather than forgetting them
how spiritual beliefs can bring comfort during bereavement
why grief does not always move in a straight line
how healing can happen in both ordinary and deeply meaningful ways
This is a thoughtful conversation for anyone who has lost someone, supports grieving clients, or is curious about the intersection between grief, spirituality and healing. Please note this episode includes discussion of death, bereavement and emotional loss.
To learn more about NZACH training, visit:
https://www.nzach.ac.nz

If this conversation resonates with you, please like, subscribe, and share it with someone who may find comfort in it.

#GriefSupport #HealingAfterLoss #Mediumship #SpiritualConnection #Bereavement #BarbaraBanner #MeredithMcCarthy #NZACH #TalkTime #ClinicalHypnotherapy

Send us Fan Mail

In this episode of Talk Time, Dellisa Hocking joins clinical hypnotherapist Meredith McCarthy for a grounded, value-packed conversation about intuition, self-worth, and the real inner work that creates lasting change.
Delisa shares a powerful personal shift: moving away from “prediction-led” content and towards what she calls the activation phase — where information isn’t enough, and people are being invited to do the deeper work of embodiment, self-reflection, and emotional responsibility.
Together, we explore how people can stop outsourcing their clarity, break free from rescuer–victim dynamics, and build a stronger relationship with their own inner compass.
In this conversation, we cover:
Why “seeking answers outside yourself” can quietly disempower you
The drama triangle: rescuer, victim, and how these patterns show up in everyday life
How emotions can become “treasure” — clues pointing to what still needs healing
A simple framework for emotional self-awareness: Approval, Safety, and Control
What to do when you identify the core trigger (and how to soothe it in a healthy way)
Journaling as a pathway to insight (including the magic of three blank pages)
How technology can both steal your attention and support your growth
Why small daily practices (10–15 minutes) can shift your life more than big bursts of effort
Dellisa also references two standout books that support this kind of inner work: The Four Agreements and The Artist's Way — including the “Morning Pages” practice that helps uncover what’s waiting beneath the surface.
If you’ve been feeling emotionally overloaded, stuck in old patterns, or tired of carrying everyone else’s weight, this episode will help you come back to yourself — with practical tools and a refreshing reminder that your clarity matters.

Dallisa Hocking: Psychic Visionary & Bold Predictor of World Events
Dallisa Hocking is a 5th-generation psychic medium, renowned for her bold
and uncannily accurate predictions about global events, U.S. affairs, and
personal destinies. She has dedicated her life to helping people strengthen
their intuition, understand their self-worth, and connect with the unseen
realms. Through a blend of psychic insight, energy work, and intuitive
coaching, Dallisa guides others toward clarity, empowerment, and profound
personal transformation.
She has trained with world-renowned teachers, holds certifications in Energy
Mastery, tarot, and mediumship, and has been featured on more than 30
podcasts with hundreds of thousands of listeners. Her work blends spiritual
insight with grounded real-world strategy, helping people break through fear,
scarcity, and limiting beliefs so they can activate their happiest, most
authentic selves.
She believes intuition is the ultimate superpower and loves helping others awaken theirs.

CONTACT
For interviews, bookings, and media inquiries: dallisa@SpiritAndSpark.com

Links & resources
Dellisa's website + socials: https://spiritandspark.com
Instagram – https://www.instagram.com/dallisahocking/
Weekly intuitive insight, teachings & posts
Facebook Page – https://www.facebook.com/dallisa/
Spiritual community & updates
YouTube – https://www.youtube.com/@SpiritAndSpark/streams
Videos on predictions, tarot, spiritual insight and more
🎧 Audio & Podcast
Spotify – Highway to Healing with Dallisa Hocking
https://open.spotify.com/show/0Clur1ASO37JwpfDmzZgKx

NZACH Diploma in Clinical Hypnotherapy: https://www.nzach.ac.nz/

Disclaimer: This episode is for general education and personal development. It is not medical, psychological, or crisis advice. If you need personalised support, please reach out to a qualified health professional.

Send us Fan Mail

Join Meredith McCarthy and Teresa Saunders in a captivating conversation on “The Art of Curiosity” in hypnotherapy. In this insightful discussion, we explore the pivotal role of curiosity within therapeutic sessions and its profound impact on client outcomes.

We delve into essential techniques such as sub modalities, and the strategic framework of “when, what, why, how, who” to unearth the true desires and objectives of our clients. Learn how framing the right questions can lead to deeper understanding and connection, enhancing the effectiveness of each session.

Understanding the nuances of building rapport and trust through thoughtful questioning is crucial in hypnotherapy. This video provides valuable insights into creating a supportive and empathetic environment where clients feel understood and valued.

If you’re intrigued by the art of hypnotherapy and wish to train as a professional under skilled practitioners, consider visiting the New Zealand Academy of Clinical Hypnotherapy (NZACH). Discover a pathway to a rewarding career in helping others achieve their personal transformations.

Explore more about our advanced diploma in clinical hypnotherapy and how you can become a part of this transformative field.

For more information please visit: https://www.nzach.ac.nzIf you’re intrigued by the art of hypnotherapy and wish to train as a professional under skilled practitioners, consider visiting the New Zealand Academy of Clinical Hypnotherapy (NZACH). Discover a pathway to a rewarding career in helping others achieve their personal tr

Send us Fan Mail

Meredith and Teresa talk about how hypnotic scripts can be useful.
Join us for this week’s episode of “Talk Time with Meredith McCarthy and Teresa Saunders,” where we delve into the intriguing world of hypnosis. This week, we focus on the role of scripts in hypnotherapy. While scripts can be incredibly useful for beginners, helping them master hypnotic language patterns such as embedded metaphors and direct and indirect suggestions, they can sometimes hinder the flexibility needed to truly engage with clients. We discuss the importance of moving beyond scripts to communicate effectively with clients, exploring how to help them discover their own solutions. Tune in to enhance your understanding and practice of hypnotherapy!

Send us Fan Mail

In this episode of Talk Time, clinical hypnotherapist and educator Meredith McCarthy is joined by seasoned hypnotherapist, trainer, and mentor Roger Saxelby for a rich and reflective conversation on the evolution of hypnotherapy practice.

Drawing on decades of clinical experience and training with some of the most influential figures in hypnosis — including Gil Boyne, Ormond McGill, C. Roy Hunter, and the Gouldings — Roger shares how different hypnotic styles have shaped his work, and why authenticity matters more than imitation.

Together, Meredith and Roger explore:

• Authoritarian vs gentle hypnosis styles
• Instant inductions compared with relaxation-based approaches
• Why some clients need a “convincer” to believe hypnosis has occurred
• How fear and misunderstanding around hypnosis have changed over time
• The role of spirituality, ethics, and presence in effective practice
• Why finding your own therapeutic style is essential
• How experienced practitioners evolve away from rigid techniques
• The importance of language, listening, and client-centred suggestion

This conversation is especially valuable for:

• Hypnotherapy students and early-career practitioners
• Experienced therapists reflecting on their own style
• Anyone curious about how hypnotherapy has evolved over the last 40+ years
• Those wanting a grounded, realistic understanding of hypnosis (not myths)

As always, Talk Time is about honest dialogue, professional insight, and passing on wisdom from one generation of practitioners to the next.

If you’re interested in learning more about becoming a clinical hypnotherapist, visit
👉 https://www.nzach.ac.nz

Don’t forget to like, subscribe, and share if you enjoy these conversations.

#hypnotherapy
#clinicalhypnotherapy
#hypnosis
#hypnotherapytraining
#hypnotherapyeducation
#hypnotherapytechniques
#hypnotherapypractice
#instantinduction
#relaxationhypnosis
#authoritarianhypnosis
#gentlehypnosis
#EricksonianHypnosis
#powerofsuggestion
#subconsciousmind
#hypnosisexplained
#hypnotherapystudents
#becomingahypnotherapist
#hypnotherapyNewZealand
#NZACH
#MeredithMcCarthy
#TalkTime

Send us Fan Mail

In this special episode of NZACH Talk Time, clinical hypnotherapist Meredith McCarthy is joined by respected hypnotherapy trainer Roger Saxelby, whose journey with hypnosis spans over five decades.

Roger shares his remarkable path into hypnotherapy — from his first encounter with stage hypnosis as a teenager, through formal psychotherapy and hypnotherapy training, to founding and leading one of New Zealand’s most influential hypnotherapy training schools. Along the way, he reflects on the evolution of hypnosis, the shifting theories around depth and suggestion, and what truly creates lasting change for clients.

This thoughtful conversation explores:

• How hypnosis has evolved over the past 50 years
• Whether “depth of hypnosis” really matters
• The role of suggestion, rapport, and trust in effective therapy
• Conversational hypnosis vs direct suggestion
• Working with anxiety, phobias, and modern stress
• Regression, memory, and when “finding the cause” is — or isn’t — necessary
• Why clients often experience rapid change once things make sense
• The balance between scripts, structure, and true client-centred work
• Ericksonian influence, utilisation, and curiosity in practice
• Teaching hypnosis, common beginner mistakes, and practitioner confidence
• The importance of purpose, meaning, and self-help tools such as anchoring and self-hypnosis

This episode is especially valuable for:

• Practising hypnotherapists and students
• Therapists curious about different hypnosis styles
• Anyone interested in how change really happens in the mind
• Those considering training in clinical hypnotherapy

Roger’s insights are grounded, honest, and deeply informed by decades of real-world practice and teaching — offering both reassurance and inspiration for those walking the therapeutic path.

🔗 Interested in training as a clinical hypnotherapist?
Visit 👉 https://www.nzach.ac.nz
to download the NZACH prospectus.

Roger Saxelby https://www.alphahypnosis.co.nz/contact-us/

If you found this conversation helpful, please like, subscribe, and share — and join us again next week for another episode of Talk Time.

Send us Fan Mail

Kia ora, I’m Meredith McCarthy, a clinical hypnotherapist based in Wellington, New Zealand.

In this Talk Time episode, I explore one of the most common questions people ask about hypnotherapy:
Is there a “right” way to do hypnosis?

With so many styles, techniques, and teaching methods out there, it can feel confusing — especially if you’re curious about learning hypnotherapy or wondering what to expect as a client. In this session, I share a clinical, grounded perspective drawn from over 30 years in practice.

We talk about:

• Why hypnotherapy is not a one-size-fits-all process
• Different approaches to inductions, deepening, and suggestion styles
• The role of imagination, rapport, and trust in effective sessions
• Depth of trance, somnambulism, and where deeper hypnosis can be clinically useful
• Why adaptability matters — especially for clients with aphantasia, anxiety, or control concerns
• The difference between authoritarian and permissive hypnosis styles
• Why hypnosis isn’t a cure-all, and why readiness for change matters
• The real role of the hypnotherapist (and why the client always does the changing)

I also speak openly about myths, misunderstandings, and why ethical practice matters when people claim their method is “more powerful” than others.

At its heart, hypnotherapy is about facilitating a safe, respectful space where clients can access their own inner resources and make meaningful, lasting change — in a way that works for them.

If you’re interested in becoming a clinical hypnotherapist, you’re welcome to visit nzach.ac.nz to download the NZACH diploma prospectus or book a discovery call.

If this conversation resonates with you:

• Please subscribe for future Talk Time episodes
• Like the video to help it reach others who are curious about hypnotherapy
• And feel free to share it with someone who might find it helpful

Thanks for tuning in, and I hope 2026 is off to a gentle and meaningful start for you.
I’ll see you next week.

#hypnotherapy #clinicalhypnotherapy #hypnosis #subconsciousmind 
#hypnotherapytraining #mindsetchange #NZACH

Send us Fan Mail

In this episode of Talk Time, clinical hypnotherapist Meredith McCarthy is joined by colleague Teresa Saunders to explore a powerful, research-based approach to journaling that goes far beyond everyday reflection.

The conversation focuses on expressive writing, a structured form of journaling developed by psychologist Dr James Pennebaker and more recently discussed by neuroscientist Andrew Huberman. Research shows this method can support emotional processing, language shifts, and improved psychological and physical wellbeing when used appropriately.

Rather than journaling about daily events, expressive writing involves short, focused writing sessions where people write continuously and privately about emotionally significant experiences — without concern for grammar, structure, or being read by anyone else.

In this episode, we explore:

• What expressive writing is and how it differs from traditional journaling
• Why 15–20 minutes of writing can support meaningful change
• How language patterns shift as emotional processing occurs
• The role of honesty and privacy in the healing process
• Important safety considerations when journaling around trauma
• How this approach can complement therapeutic work

This episode may be helpful if you’re interested in self-reflection, evidence-based wellbeing tools, or understanding how language and the brain interact in healing.

Please note: This episode is for educational purposes only and is not a substitute for professional support. If strong emotions arise, appropriate support is recommended.

To learn more about training as a clinical hypnotherapist, visit:
👉 https://www.nzach.ac.nz

Thank you for listening to Talk Time. If you enjoyed this episode, feel free to follow, share, or leave a review.

🔗 Resources & Links from This Episode

In this episode of Talk Time, Meredith McCarthy and Teresa Saunders discuss expressive writing, a structured journaling method supported by decades of psychological and neuroscience research.

🎙️ Featured Podcast Reference

Huberman Lab – A Science-Supported Journaling Protocol to Improve Mental & Physical Health
https://www.hubermanlab.com/episode/a-science-supported-journaling-protocol-to-improve-mental-physical-health

🧠 Research & Evidence Base

Dr James W. Pennebaker – Expressive Writing Research
https://journals.sagepub.com/doi/10.1177/1745691617707315

A peer-reviewed overview of expressive writing research, summarising its psychological and physical health effects across multiple studies.

Therapeutic Journaling Protocol (University of Wisconsin – PDF)
https://www.fammed.wisc.edu/files/webfm-uploads/documents/outreach/im/tool-therapeutic-journaling.pdf

Send us Fan Mail

As we begin a brand new year, many people are becoming more aware of just how busy — and sometimes misleading — the mind can be.

In this Talk Time episode, clinical hypnotherapist Meredith McCarthy explores the importance of critical thinking and learning to pause, come into stillness, and discern between facts and assumptions.

We often react to thoughts as if they are true, especially when emotions are running high. Meredith discusses how overthinking, emotional filters, and mental chatter can distort perception — and how curiosity and calm awareness can help restore clarity.

In this episode, we explore:

• The difference between thoughts, assumptions, and facts
• How emotional states influence perception
• Why stillness supports clearer thinking
• Using discernment to reduce anxiety and mental overwhelm

This episode is ideal for anyone who finds themselves overthinking, feeling emotionally reactive, or wanting to approach situations with more clarity and calm.

Next episode: Meredith is joined by Teresa Saunders to explore journaling and its role in mental and emotional wellbeing.

To learn more about training as a clinical hypnotherapist, visit www.nzach.ac.nz
.