Let us know if youre enjoying this podcast.

Learn a little about your nervous system and how to successfully reset your fight or flight in the moment with this new session called "Nervous System Reset". Designed to create an anchor with your breath for you to return to when things start to feel a little out of whack, this session can be used when you're perfectly calm to develop a strong anchor for times when things aren't feeling ok, or as an in the moment reset for times when you need to regulate your hormones and neurotransmitters 

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elizabethcatherine.com
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Let us know if youre enjoying this podcast.

Learn a little about your nervous system and how to successfully reset your fight or flight in the moment with this new session called "Nervous System Reset". Designed to create an anchor with your breath for you to return to when things start to feel a little out of whack, this session can be used when you're perfectly calm to develop a strong anchor for times when things aren't feeling ok, or as an in the moment reset for times when you need to regulate your hormones and neurotransmitters 

Support the show

PATREON:https://www.patreon.com/c/ElizabethCatherine

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@elizabethcat.worldpeace TikTok and Instagram
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Let us know if youre enjoying this podcast.

In my experience, the Law of Attraction is not manifesting. You cannot simply think very hard about something and make it happen. I mean, there may very well be a select few people who are so connected that they can think, I want a million dollars and then just sit on the couch, grab the remote and wait for the check in the mail. But for the lot of us, who have certain limitations in our minds, we usually need some space to create.

In this weeks session we will create a little space for attracting the changes in your life that you wish most to see. This session is from our limited series podcast Engendered Love

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In my experience, the Law of Attraction is not manifesting. You cannot simply think very hard about something and make it happen. I mean, there may very well be a select few people who are so connected that they can think, I want a million dollars and then just sit on the couch, grab the remote and wait for the check in the mail. But for the lot of us, who have certain limitations in our minds, we usually need some space to create.

In this weeks session we will create a little space for attracting the changes in your life that you wish most to see. This session is from our limited series podcast Engendered Love

Support the show

PATREON:https://www.patreon.com/c/ElizabethCatherine

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I consider there to be 3 stages to a thought. The first stage being the original thought which has a tremendous amount of power in itself, but then, when you add words to that vibration, giving it an even stronger energy, it becomes even more powerful. We all know the vibrations of sound are easily measured. Even more impactful is when you add action to that thought, often altering our physical world in irreversible ways

In this weeks episode we will explore the power of thought and do a little experiment to see how your thoughts can positively effect others. 

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I consider there to be 3 stages to a thought. The first stage being the original thought which has a tremendous amount of power in itself, but then, when you add words to that vibration, giving it an even stronger energy, it becomes even more powerful. We all know the vibrations of sound are easily measured. Even more impactful is when you add action to that thought, often altering our physical world in irreversible ways

In this weeks episode we will explore the power of thought and do a little experiment to see how your thoughts can positively effect others. 

Support the show

PATREON:https://www.patreon.com/c/ElizabethCatherine

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@elizabethcat.worldpeace TikTok and Instagram
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One take away from the lock down days of the pandemic for me, was that I am moving way too fast for myself in this world.  We all could use a dose of “stop and smell the roses.” Or at least we can do without that panicked rushing feeling we all get when we are overwhelmed and moving too fast to get everything done.

What if we slow down our minds while still getting everything done? If you’re rushing to get somewhere in your car, we all know that feeling like we are trying to get our car to go faster, it’s not gonna help, why not just slow down your mind and get there at the exact same time. That’s exactly what we’re going to be practicing in this week’s session slowing down. 

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One take away from the lock down days of the pandemic for me, was that I am moving way too fast for myself in this world.  We all could use a dose of “stop and smell the roses.” Or at least we can do without that panicked rushing feeling we all get when we are overwhelmed and moving too fast to get everything done.

What if we slow down our minds while still getting everything done? If you’re rushing to get somewhere in your car, we all know that feeling like we are trying to get our car to go faster, it’s not gonna help, why not just slow down your mind and get there at the exact same time. That’s exactly what we’re going to be practicing in this week’s session slowing down. 

Support the show

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Do you ever crave a bit more energy to get every thing done while maintaining your own peace of mind?   If you answer no to that, me and about 8 billion other people want to know what your secret is. Whether we feel run dow because of medical conditions, or stress, or just plain to many things on our plates, I think most of us can use an increase in energy.

This weeks episode focused on just that, creating space in our minds to allow any extra energy we may be capable of to flow. At  the very least we should see an increase of energy, and at best -perhaps we even see we have all the energy we need! 

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Do you ever crave a bit more energy to get every thing done while maintaining your own peace of mind?   If you answer no to that, me and about 8 billion other people want to know what your secret is. Whether we feel run dow because of medical conditions, or stress, or just plain to many things on our plates, I think most of us can use an increase in energy.

This weeks episode focused on just that, creating space in our minds to allow any extra energy we may be capable of to flow. At  the very least we should see an increase of energy, and at best -perhaps we even see we have all the energy we need! 

Support the show

PATREON:https://www.patreon.com/c/ElizabethCatherine

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Don’t we all feel as if the world is moving too fast these days? I have to admit there were aspects of the lockdown period of the pandemic that I miss. Of course I would trade it all for those we lost, but maybe we can find a touch of meaning in all the chaos and loss we experienced during those few years. The slow really felt good. The ability to find quiet and function in the slowness was enlightening, for me at least. Our world moves so fast and there’s so much information thrown at us all the time, it’s hard to find enough peace to focus on one task, and get things accomplished. It’s almost counter productive sometimes. 

In this week’s episode of Self Hypnosis for Healing,  we are going to find our inner quiet, and our motivation to stay focused. 
Of course if you have been listening you know we are going to throw in some NLP exercises to help us anchor into that feeling of focus, so that’s later in the day or week we will have tools to easily recall the focus and get out tasks done! 

Support the show

PATREON:https://www.patreon.com/c/ElizabethCatherine

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Don’t we all feel as if the world is moving too fast these days? I have to admit there were aspects of the lock down period of the pandemic that I miss. Of course I would trade it all for those we lost, but maybe we can find a touch of meaning in all the chaos and loss we experienced during those few years. The slow really felt good. The ability to find quiet and function in the slowness was enlightening, for me at least. Our world moves so fast and there’s so much information thrown at us all the time, it’s hard to find enough peace to focus on one task, and get things accomplished. It’s almost counter productive sometimes. 

In this week’s episode of Self Hypnosis for Healing,  we are going to find our inner quiet, and our motivation to stay focused. 
Of course if you have been listening you know we are going to throw in some NLP exercises to help us anchor into that feeling of focus, so that’s later in the day or week we will have tools to easily recall the focus and get out tasks done! 

Support the show

PATREON:https://www.patreon.com/c/ElizabethCatherine

elizabethcatherine.com
@elizabethcat.worldpeace TikTok and Instagram
https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg

Let us know if youre enjoying this podcast.

Each and every one of us has the ability to use our intuition. Intuition is a combination of pattern recognition and a deep inner knowing that goes beyond the physical. No on truly knows what the future holds, fee will of every creature on the planet has the potential to change the course of any on path, but we can look ahead and see how our decisions can effect our potential outcomes.

Support the show

PATREON:https://www.patreon.com/c/ElizabethCatherine

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@elizabethcat.worldpeace TikTok and Instagram
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***Updated*** If you tried to listen earlier, and it didn't play, we were having some technical issues.

We are often so hard on ourselves, we forget that we are actually amazing!  We all deserve a little moment of self appreciation, and a moment to reflect on all that we have learned in this life so far, and the places where we have made a difference.  This week we are going to do just that!

In this new self hypnosis session, listen and watch as you find out just how incredible you are at being you! I bet you’ll find you’re even cooler than you thought. you deserve this moment of reflection and self love.

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We are often so hard on ourselves, we forget that we are actually amazing!  We all deserve a little moment of self appreciation, and a moment to reflect on all that we have learned in this life so far, and the places where we have made a difference.  This week we are going to do just that!

In this new self hypnosis session, listen and watch as you find out just how incredible you are at being you! I bet you’ll find you’re even cooler than you thought. you deserve this moment of reflection and self love. 

Support the show

PATREON:https://www.patreon.com/c/ElizabethCatherine

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We all get angry from time to time, some of us have this “Anger Monster”  that lives in us that we have to keep tempered. Anger is just an elevated feeling of stress of some form, hurt, anxiety, overwhelm, this list goes on and on.

In this weeks episode, become still and locate the source of your stress and anger, we will practice some light exercises in learning to let go of your anger so that you can learn to quell the anger monster when it shows its face.

Support the show

PATREON:https://www.patreon.com/c/ElizabethCatherine

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We all get angry from time to time, some of us have this “Anger Monster” as I have heard it described, that lives in us that we have to keep tempered. Anger is just an elevated feeling of stress of some form, hurt, anxiety, overwhelm, this list goes on and on.

In this weeks episode, become still and locate the source of your stress and anger, we will practice some light exercises in learning to let go of your anger so that you can learn to quell the anger monster when it shows its face.

Support the show

PATREON:https://www.patreon.com/c/ElizabethCatherine

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So many times in our lives we feel that we are not in control of our reactions to out environment. Whether you feel unsafe emotionally, “attacked” or if you’ve had experiences where you were physically unsafe and are ready to regain your own sense of physical safety, we first need to retrain our nervous systems to feel safe. 

We do that in self hypnosis by creating an experience of feeling safe and then gently practice using that safe inner space when stressful experiences cause us to feel unstable or dis-regulated. In this weeks session we create your unique safe space and learn how to use it properly.

Support the show

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So many times in our lives we feel that we are not in control of our reactions to out environment. Whether you feel unsafe emotionally, “attacked” or if you’ve had experiences where you were physically unsafe and are ready to regain your own sense of physical safety, we first need to retrain our nervous systems to feel safe. 

We do that in self hypnosis by creating an experience of feeling safe and then gently practice using that safe inner space when stressful experiences cause us to feel unstable or dis-regulated. In this weeks session we create your unique safe space and learn how to use it properly.

Support the show

PATREON:https://www.patreon.com/c/ElizabethCatherine

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@elizabethcat.worldpeace TikTok and Instagram
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Are you feeling ready to change your life? A new job, a new love a new self image? 


Using hypnosis to create a solid change in belief that will turn into a solid change in your physical life is a spectacular tool for self growth, there really is no easier way to change stale core beliefs than hypnosis.

In this week’s session we dive even deeper into belief change, listen and learn how to change your core belief and then how to then walk the steps that will allow that new belief to change your life.  Listen and experience this week with the Creating Belief Change episode.

Support the show

PATREON:https://www.patreon.com/c/ElizabethCatherine

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Are you feeling ready to change your life? A new job, a new love a new self image? 

Using hypnosis to create a solid change in belief that will turn into a solid change in your physical life is a spectacular tool for self growth, there really is no easier way to change stale core beliefs than hypnosis.

In this week’s session we dive even deeper into belief change, listen and learn how to change your core belief and then how to then walk the steps that will allow that new belief to change your life.  Listen and experience this week with the Creating Belief Change episode.

Support the show

PATREON:https://www.patreon.com/c/ElizabethCatherine

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@elizabethcat.worldpeace TikTok and Instagram
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Meta=beyond 
physical=this world

Metaphysical = beyond this world

Real love and connection between souls is beyond this world. Connection is the most natural state for our souls, but sometimes so hard for us with all that happens to us throughout our lives that seems to tear us apart from that love and connection, yet we all need it, and crave it. 

In this session we will talk a bit about my own beliefs and what my hopes are for all of us on this journey, called “life”, back to our true selves. Then during the session I will guide you to a magical healing space where you will find your own room and your own  metaphysical healing. 

Support the show

PATREON:https://www.patreon.com/c/ElizabethCatherine

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Meta=beyond 
physical=this world

Metaphysical = beyond this world

Real love and connection between souls is beyond this world. Connection is the most natural state for our souls, but sometimes so hard for us with all that happens to us throughout our lives that seems to tear us apart from that love and connection, yet we all need it, and crave it. 

In this session we will talk a bit about my own beliefs and what my hopes are for all of us on this journey, called “life”, back to our true selves. Then during the session I will guide you to a magical healing space where you will find your own room and your own  metaphysical healing. 

Play the next episode for the self hypnosis session.

Support the show

PATREON:https://www.patreon.com/c/ElizabethCatherine

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Let us know if youre enjoying this podcast.

Each and every one of us has the ability to use our intuition. Intuition is a combination of pattern recognition and a deep inner knowing that goes beyond the physical. No on truly knows what the future holds, fee will of every creature on the planet has the potential to change the course of any on path, but we can look ahead and see how our decisions can effect our potential outcomes.

Support the show

PATREON:https://www.patreon.com/c/ElizabethCatherine

elizabethcatherine.com
@elizabethcat.worldpeace TikTok and Instagram
https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg

Let us know if youre enjoying this podcast.

Sleep is one of the most important healing exercises we can do and it happens every day(hopefully). Getting a good nights sleep with both deep sleep and REM sleep is essential for our nervous system, our mental health and our focus. 

In this week’s session I will gently bring you through the first phases of sleep and set you up for a full night of deep, fulfilling sleep.  I invite you to enter the world of your dreams, where you decide what elements you wish to create in your dreams. 

Listen to the next episode for the self hypnosis session

Support the show

PATREON:https://www.patreon.com/c/ElizabethCatherine

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Sleep is one of the most important healing exercises we can do and it happens every day(hopefully). Getting a good nights sleep with both deep sleep and REM sleep is essential for our nervous system, our mental health and our focus. 

In this week’s session I will gently bring you through the first phases of sleep and set you up for a full night of deep, fulfilling sleep.  I invite you to enter the world of your dreams, where you decide what elements you wish to create in your dreams. 

Support the show

PATREON:https://www.patreon.com/c/ElizabethCatherine

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@elizabethcat.worldpeace TikTok and Instagram
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Crafting a safe space in your waking mind to create change can deepen your belief that you are changing, becoming new, the version of yourself you most want to see.

This weeks session is a light walking self hypnosis, staying in the alpha & beta hypnogogic states so you can revisit the states of belief change you have created in the deeper hypnosis sessions. 

Support the show

PATREON:https://www.patreon.com/c/ElizabethCatherine

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Let us know if youre enjoying this podcast.

Crafting a safe space in your waking mind to create change can deepen your belief that you are changing, becoming new, the version of yourself you most want to see.

This weeks session is a light walking self hypnosis, staying in the alpha & beta hypnogogic states so you can revisit the states of belief change you have created in the deeper hypnosis sessions. 

Support the show

PATREON:https://www.patreon.com/c/ElizabethCatherine

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@elizabethcat.worldpeace TikTok and Instagram
https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg

Let us know if youre enjoying this podcast.

Do you ever find yourself feeling out of control stress? Or maybe you’re on your way to run an errand and you find yourself rushing to get everything done, making lists in your head about what you’re going to do next, with an undertone of stress that it won’t all get done.

We can set a new baseline of calm for our nervous systems to anchor to, so that we can calm ourselves when we are feeling unwanted stress. In this session we are doing just that! Calming our nervous system during hypnosis, and creating an anchor of calm and stillness to return to when the chemicals of our nervous system are receiving stress signals from our brains. 
Learn more and listen to this weeks episode on calming your nervous system.

Support the show

PATREON:https://www.patreon.com/c/ElizabethCatherine

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Do you ever find yourself feeling out of control stress? Or maybe you’re on your way to run an errand and you find yourself rushing to get everything done, making lists in your head about what you’re going to do next, with an undertone of stress that it won’t all get done.

We can set a new baseline of calm for our nervous systems to anchor to, so that we can calm ourselves when we are feeling unwanted stress. In this session we are doing just that! Calming our nervous system during hypnosis, and creating an anchor of calm and stillness to return to when the chemicals of our nervous system are receiving stress signals from our brains. 
Learn more and listen to this weeks episode on calming your nervous system.

Support the show

PATREON:https://www.patreon.com/c/ElizabethCatherine

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@elizabethcat.worldpeace TikTok and Instagram
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We just love the earth. 🌍 Our beautiful blue home. She gives us life and everything we need to survive.  Lately I find myself in a state of appreciation for the earth and everything she provides for us. The earth gives us a place to belong to,  air to breath, food to eat, we literally cannot exist without her. 

In this week’s episode we talk about our blue beauty, and experience a the healing energy that the earth provides for us through a guided self hypnosis session.  In this session we will also connect with the soul of the earth and feel her intentions of love protection and support for human kind.

Support the show

PATREON:https://www.patreon.com/c/ElizabethCatherine

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We just love the earth. 🌍 Our beautiful blue home. She gives us life and everything we need to survive.  Lately I find myself in a state of appreciation for the earth and everything she provides for us. The earth gives us a place to belong to,  air to breath, food to eat, we literally cannot exist without her. 

In this week’s episode we talk about our blue beauty, and experience a the healing energy that the earth provides for us through a guided self hypnosis session.  In this session we will also connect with the soul of the earth and feel her intentions of love protection and support for human kind.

Support the show

PATREON:https://www.patreon.com/c/ElizabethCatherine

elizabethcatherine.com
@elizabethcat.worldpeace TikTok and Instagram
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Let us know if youre enjoying this podcast.

Have you ever walked in the woods and felt unexpectedly refreshed afterward?  Do you feel safe and comforted by the silent giants we live among? Our lovely trees. 


Dive deep in this utterly relaxing self healing hypnosis session. We will just relax and take stroll (in your own mind) through a field and a forest, finding ourselves in the most refreshing healing session.  This one is my personal favorite for recovering from hard times. 

Support the show

PATREON:https://www.patreon.com/c/ElizabethCatherine

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@elizabethcat.worldpeace TikTok and Instagram
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Let us know if youre enjoying this podcast.

Have you ever walked in the woods and felt unexpectedly refreshed afterward?  Do you feel safe and comforted by the silent giants we live among? Our lovely trees. 

Dive deep in this utterly relaxing self healing hypnosis session. We will just relax and take stroll (in your own mind) through a field and a forest, finding ourselves in the most refreshing healing session.  This one is my personal favorite for recovering from hard times. 

Support the show

PATREON:https://www.patreon.com/c/ElizabethCatherine

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@elizabethcat.worldpeace TikTok and Instagram
https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg

Let us know if youre enjoying this podcast.

In this weeks session we will go “deeper and deeper” down into your subconscious mind and you will  delve into one heath issue you are facing, whether it’s mental, physical, emotional, or spiritual. We will identify its location, its personality, and what it represents in your life, and watch the issue unravel as we let it go.

Support the show

PATREON:https://www.patreon.com/c/ElizabethCatherine

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Did you know that the time during REM sleep is the only time we are capable of creating new neuro pathways in our mind? Research has shown that information learned in the hours before falling asleep is more readily retained after sleeping. 

In this episode of Self Hypnosis for Healing we will explore some ideas about sleep and creating new beliefs and how the 2 can work together to create the perfect environment for creating permanent change in your life. 

Support the show

PATREON:https://www.patreon.com/c/ElizabethCatherine

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@elizabethcat.worldpeace TikTok and Instagram
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Let us know if youre enjoying this podcast.

Did you know that the time during REM sleep is the only time we are capable of creating new neuro pathways in our mind? Research has shown that information learned in the hours before falling asleep is more readily retained after sleeping. 

In this episode of Self Hypnosis for Healing we will explore some ideas about sleep and creating new beliefs and how the 2 can work together to create the perfect environment for creating permanent change in your life. 

Support the show

PATREON:https://www.patreon.com/c/ElizabethCatherine

elizabethcatherine.com
@elizabethcat.worldpeace TikTok and Instagram
https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg

Let us know if youre enjoying this podcast.

We are all connected through this powerful force we call Love.  Being in a state of love is the most natural and true form of existence. True love is knowing that we are all one, and that there is no separation between the soul in my body and the soul in yours. We are all just many waves in the same ocean.


This session is a relaxing experience of universal love. It will leave you feeling full of love and acceptance for yourself and others. We are all connected through this powerful force we call Love.  Being in a state of love is the most natural and true form of existence. We are all just many waves in the same ocean. 

Support the show

PATREON:https://www.patreon.com/c/ElizabethCatherine

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This session is a relaxing experience of universal love. It will leave you feeling full of love and acceptance for yourself and others. We are all connected through this powerful force we call Love.  Being in a state of love is the most natural and true form of existence. We are all just many waves in the same ocean. 

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PATREON:https://www.patreon.com/c/ElizabethCatherine

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@elizabethcat.worldpeace TikTok and Instagram
https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg

Let us know if youre enjoying this podcast.

In this weeks session we will go “deeper and deeper” down into your subconscious mind and you will delve into one heath issue you are facing, whether it’s mental, physical, emotional, or spiritual. We will identify its location, its personality, and what it represents in your life, and watch the issue unravel as we let it go.

Support the show

PATREON:https://www.patreon.com/c/ElizabethCatherine

elizabethcatherine.com
@elizabethcat.worldpeace TikTok and Instagram
https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg

Let us know if youre enjoying this podcast.

Enjoy this session from the Engendered Love Podcast, we will be back with new episodes in September. I appreciate all of you.

Love always comes first. It is what brings us into this world and what binds us together.  Love is our own true essence, it is the answer to all of our worries.  When we accept love into our lives, we open to the whole world.  True love is knowing that we are all one, that there is no separation between the soul in our bodies and the souls in others and the one soul that permeates every molecule in the universe.  

Support the show

PATREON:https://www.patreon.com/c/ElizabethCatherine

elizabethcatherine.com
@elizabethcat.worldpeace TikTok and Instagram
https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg

Let us know if youre enjoying this podcast.

Enjoy this session from the Engendered Love Podcast, we will be back with new episodes in September. I appreciate all of you.

Love always comes first. It is what brings us into this world and what binds us together.  Love is our own true essence, it is the answer to all of our worries.  When we accept love into our lives, we open to the whole world.  True love is knowing that we are all one, that there is no separation between the soul in our bodies and the souls in others and the one soul that permeates every molecule in the universe.  

Support the show

PATREON:https://www.patreon.com/c/ElizabethCatherine

elizabethcatherine.com
@elizabethcat.worldpeace TikTok and Instagram
https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg

Let us know if youre enjoying this podcast.

Sorry for the delay! I was caught up in Summer fun with the little one. 
Enjoy this session from the Engendered Love Podcast, we will be back with new episodes in September. I appreciate all of you.

Our beautiful earth. The question is not how do we help her, or, what can we do for the earth, but rather it is, what can we do to save ourselves so that we can continue to have a planet that is habitable for us, and so that we can continue to create in joy and harmony with the spirit we all have come to know and love, our mother Gaia. The message we hear over and over when we ask the earth,  what can we do? Is Love. Share more love with each other, and all the beings of the planet. So there is it. The one answer that we keep going back to, Love. 

Support the show

PATREON:https://www.patreon.com/c/ElizabethCatherine

elizabethcatherine.com
@elizabethcat.worldpeace TikTok and Instagram
https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg

Let us know if youre enjoying this podcast.

Sorry for the delay! I was caught up in Summer fun with the little one. 
Enjoy this session from the Engendered Love Podcast, we will be back with new episodes in September. I appreciate all of you.

Our beautiful earth. The question is not how do we help her, or, what can we do for the earth, but rather it is, what can we do to save ourselves so that we can continue to have a planet that is habitable for us, and so that we can continue to create in joy and harmony with the spirit we all have come to know and love, our mother Gaia. The message we hear over and over when we ask the earth,  what can we do? Is Love. Share more love with each other, and all the beings of the planet. So there is it. The one answer that we keep going back to, Love. 

Support the show

PATREON:https://www.patreon.com/c/ElizabethCatherine

elizabethcatherine.com
@elizabethcat.worldpeace TikTok and Instagram
https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg

Let us know if youre enjoying this podcast.

Sometimes we just feel stuck, stuck with a goal we are working towards, stuck at a belief change, or stuck with an emotional issue,  hypnotherapy can help us move past these mental and emotional blocks.  When our minds experience something in the state of hypnosis, it can be as real as what you experience when you are awake.  

Using abstract methods to remove emotional and mental blocks while in the state of self hypnosis can be a very effective tool for freeing your mind of unwanted beliefs.

Support the show

PATREON:https://www.patreon.com/c/ElizabethCatherine

elizabethcatherine.com
@elizabethcat.worldpeace TikTok and Instagram
https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg

Let us know if youre enjoying this podcast.

Sometimes we just feel stuck, stuck with a goal we are working towards, stuck at a belief change, or stuck with an emotional issue,  hypnotherapy can help us move past these mental and emotional blocks.  When our minds experience something in the state of hypnosis, it can be as real as what you experience when you are awake.  

Using abstract methods to remove emotional and mental blocks while in the state of self hypnosis can be a very effective tool for freeing your mind of unwanted beliefs.

Support the show

PATREON:https://www.patreon.com/c/ElizabethCatherine

elizabethcatherine.com
@elizabethcat.worldpeace TikTok and Instagram
https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg

Let us know if youre enjoying this podcast.

UPDATE: This session failed to upload in the first attempt, if you download it again, it should play for you. ~E

The first session in the Lucid Dreaming progression, this session opens your subconscious up to the possibility of creating lucid dreams with subtle suggestions of creating your dream landscape and begining to manipulate what comes into your dreams. Once we have the ability to change our dreams, changing our waking thought patterns should seem like a piece of cake!

Support the show

PATREON:https://www.patreon.com/c/ElizabethCatherine

elizabethcatherine.com
@elizabethcat.worldpeace TikTok and Instagram
https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg

Let us know if youre enjoying this podcast.

The first session in the Lucid Dreaming progression, this session opens your subconscious up to the possibility of creating lucid dreams with subtle suggestions of creating your dream landscape and begining to manipulate what comes into your dreams. Once we have the ability to change our dreams, changing our waking thought patterns should seem like a piece of cake!

Support the show

PATREON:https://www.patreon.com/c/ElizabethCatherine

elizabethcatherine.com
@elizabethcat.worldpeace TikTok and Instagram
https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg

Let us know if youre enjoying this podcast.

Align your thoughts about money with the energy of love and support from the Universe with this powerful self hypnosis session on Money as love. Allow the the flow of universal love to overwhelm you with abundance, and see what comes next.

Support the show

PATREON:https://www.patreon.com/c/ElizabethCatherine

elizabethcatherine.com
@elizabethcat.worldpeace TikTok and Instagram
https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg

Let us know if youre enjoying this podcast.

Align your thoughts about money with the energy of love and support from the Universe with this powerful self hypnosis session on Money as love. Allow the the flow of universal love to overwhelm you with abundance, and see what comes next.

Support the show

PATREON:https://www.patreon.com/c/ElizabethCatherine

elizabethcatherine.com
@elizabethcat.worldpeace TikTok and Instagram
https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg