Explorez tous les épisodes du podcast meditate with giordan
| Titre | Date | Durée | |
|---|---|---|---|
| Heart healing & inner child soothing meditation | 12 Feb 2024 | 00:18:31 | |
A short meditation focusing on the heart where you will visit your inner child to offer some words of kindness love & encouragement. | |||
| Energy shield morning meditation for protection | 09 Feb 2024 | 00:06:20 | |
A short practise of building your energetic forcefield for protection & safety. You can use this daily each morning or just before you're due to face a challenging situation or interaction. | |||
| Meet your-future-self manifestation meditation | 20 Sep 2023 | 00:14:40 | |
A deeply powerful & joyful manifestation practise! Imagine your future self & step into their shoes in this gorgeous 15 minute practise! Call them into existence using manifestation, gratitude & the power of visualisation. | |||
| Sweet-like-chocolate meditation | 20 Sep 2023 | 00:07:00 | |
A grounding pleasure practise using a square of chocolate. Grab a bar of your favourite chocolate and set aside 7 minutes for this pleasure practise. Grounding, centering & full of pleasure - this sensual practise will leave you feeling present & fully in your body. | |||
| Bath-time ritual & self-massage guided meditation | 09 Dec 2022 | 00:29:37 | |
Indulge in this sacred bath-time ritual, adding your ingredients to the water for love, joy, excitement; infuse your intentions for all the good you wish to bring forth; and soak it all up with a guided self-massage meditation. Pure bliss. | |||