Explorez tous les épisodes du podcast Maximized Minimalist Podcast
| Titre | Date | Durée | |
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| 269: Experience Blockers: The Hidden Obstacles in Your Life | 28 Aug 2024 | 00:15:51 | |
You ever feel like life is just… too much? Like, there's always something in the way of really enjoying the moments that matter? Whether it’s the mess in your house, your never-ending to-do list, or that sneaky time-suck we call social media, these things can seriously block us from living our best lives. In this episode of the Maximized Minimalist podcast, I’m getting real about the “experience blockers” that might be keeping you from fully enjoying life. Imagine your life is like a soccer game (stick with me here!). These blockers are like the other team’s defenders—they’re constantly tripping you up and making it hard to score your goals. But don’t worry, I’ve got some easy tips to help you clear those blockers, get your life back, and make space for what really matters. We’ll chat about:
So grab your favorite drink, get comfy, and hit play. Let’s tackle this together and clear some space for the things (and people) you love. You deserve a simpler, more joy-filled life, and it starts right here.
Get FAST Results With My Free Guide: 75 Things to Declutter! Ready to kickstart your decluttering journey? Download my free guide for quick wins that make a big impact. Download now. Join My Next 14-Day Challenge! Need a little extra motivation? Join our upcoming 14-day challenge to tackle clutter together and transform your space. Sign up here. Work 1-1 With Me Looking for personalized support? Let’s work together one-on-one to create the clutter-free life you’ve been dreaming of. Learn more. Get Your Personalized Home Management Blueprint! Want a plan tailored just for you? Get your personalized blueprint for managing your home efficiently. Get started. Connect with Me on Instagram! Follow me for daily tips, inspiration, and behind-the-scenes peeks at my life. Let’s connect! Follow me on Instagram.f | |||
| 268: Mindset Reset: #1 Thing You Don't Realize You're Missing | 21 Aug 2024 | 00:10:04 | |
We all know clutter can turn our homes into chaos zones, but did you know it's also blocking you from living your best life? Yup, that pile of stuff is doing more than just collecting dust—it's stealing your joy and keeping you from soaking up those sweet life moments! In this episode of the Maximized Minimalist podcast, I’m spilling the tea on how clutter isn't just annoying—it's a full-blown experience blocker. Whether it's chilling with your favorite book, having deep convos with your loved ones, or just kicking back after a long day, clutter is the sneaky culprit keeping you from being present and loving life. Here’s what we’re diving into:
Get FAST Results With My Free Guide: 75 Things to Declutter! Ready to kickstart your decluttering journey? Download my free guide for quick wins that make a big impact. Download now. Join My Next 14-Day Challenge! Need a little extra motivation? Join our upcoming 14-day challenge to tackle clutter together and transform your space. Sign up here. Work 1-1 With Me Looking for personalized support? Let’s work together one-on-one to create the clutter-free life you’ve been dreaming of. Learn more. Get Your Personalized Home Management Blueprint! Want a plan tailored just for you? Get your personalized blueprint for managing your home efficiently. Get started. Connect with Me on Instagram! Follow me for daily tips, inspiration, and behind-the-scenes peeks at my life. Let’s connect! Follow me on Instagram.
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| 259: Creating Wellness: From Body to Home with Dr. Joel Warsh | 19 Jun 2024 | 00:35:46 | |
We've got a super special guest on the show today – Dr. Joel, an amazing integrative pediatrician I met through Katie Kimball's Life Skills Summit. He’s here to shake up the way we think about kids’ health! Dr. Joel’s journey is fascinating. After going through the usual pediatric training, he realized the system’s focus on quick visits and medication wasn’t cutting it. So, he dived into integrative and natural medicine, combining the best of both worlds to truly help kids thrive. And trust me, this is not the "woo-woo" stuff you might be thinking about.
We also chat about his new book, "Parenting at Your Child’s Pace," which is packed with insights for navigating the first three years of your child’s life. It’s like having a friendly guide by your side, helping you make informed choices without all the stress. Tune in and get ready to rethink how you approach your family's health. Whether you're a parent, grandparent, or just curious about holistic health, there’s something in this episode for you. Links Mentioned: | |||
| 258: Beyond Souvenirs: The Real Treasures of Our European Trip | 12 Jun 2024 | 00:15:44 | |
I'm beyond excited to share this episode with you because I just returned from an incredible 17-day road trip through Southern France and Spain with my family. 🚗✨ We traveled through 20-25 towns and villages, soaking up the charm of quaint villages, indulging in delicious local foods, and creating priceless memories. From the vibrant streets of Barcelona to the picturesque cliffs in French national parks, our journey was a beautiful reminder of the power of choosing experiences over material possessions. In this episode, you’ll hear about:
Join me as I recount our adventures and share insights on living a simplified, intentional life. Whether you’re planning a big trip or looking for ways to add more meaningful experiences to your everyday routine, this episode is for you. Ready, set, simplify! Ready to Master Your Home Management? Transform the way you handle chores and simplify your life with Home Management Mastery. Join now and create a home where chores are no longer a burden, but a seamlessly managed part of your daily routine. | |||
| 257: Simplified Exercise for Busy Women (And Myths Keeping You Stuck) | 05 Jun 2024 | 00:32:11 | |
Are you struggling to find time for exercise amidst the chaos of motherhood? 🤯 In this episode of The Maximized Minimalist, I’m thrilled to welcome Amy and Krystle from Expecting and Empowered! These amazing sisters and fitness experts share their top strategies for fitting in workouts, debunking common fitness myths, and adapting exercise routines to fit your busy lifestyle. We dive deep into the importance of physical health for mental well-being and how even a single workout can set you up for success in multiple areas of life. Whether you're a morning person like Krystle or prefer afternoon workouts like Amy, they’ve got tips to help you find what works best for you. Tune in to learn:
Don’t miss out on this engaging conversation packed with practical advice and inspiring stories that will motivate you to prioritize your health and fitness, no matter how hectic life gets. Episode Highlights:
Join us and discover how to make fitness an achievable part of your daily routine. 💪 Connect with Amy & Krystle: Expecting & Empowered Instagram
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| 256: How to Troubleshoot Clutter [Part 2] | 29 May 2024 | 00:17:18 | |
Are you ready to finally tackle those clutter hotspots in your home? You know the ones I'm talking about – the entryway, kitchen counter, or that one corner of the living room that just seems to attract clutter like a magnet. Today, I'm sharing some super practical tips to keep these spots clutter-free, not just during the summer, but all year round! In this episode, we'll walk through a step-by-step process to identify and conquer your clutter hotspots. We'll chat about the difference between expected mess and clutter, the magic of daily resets, and how to respect your home's physical boundaries. Plus, I'll let you in on my favorite decluttering trick – the clutter audit. Trust me, it’s a game-changer! Here’s what we’ll cover:
By the end of this episode, you'll have a bunch of easy strategies to keep your home neat and organized. Imagine how much more time, energy, and peace of mind you'll have! Ready to dive deeper and get more personalized help? I’d love to welcome you to the Clutter Cure Club. Inside, you'll get my Clutter Freedom Roadmap and join a community of like-minded folks all working towards a clutter-free home. We’re kicking off our Summer Simplicity Sprints soon, so now's the perfect time to join! Head over to katiejoywells.com/cluttercureclub and let's transform your home together in just 10 minutes a week.
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| 255: How to Troubleshoot Expected Mess [Part 1] | 22 May 2024 | 00:22:38 | |
As summer unfolds, our routines shift, and our homes often bear the brunt of it. With kids home more and the influx of outdoor activities, managing the inevitable mess can feel overwhelming. But fear not! Today, I'm sharing four practical strategies to help you stay on top of the summer mess and keep your home a sanctuary of calm and order. Whether it's the never-ending piles of laundry, toys scattered everywhere, or the extra clutter that summer brings, I’ve got you covered with actionable tips and mindset shifts to make your summer both enjoyable and manageable. In this episode, you'll learn:
These insights and practical tips will help you reduce overwhelm, improve your home's functionality, and enhance your overall well-being. Plus, discover how embracing a bit of mess can actually lead to a happier, more fulfilling home life. Listen in and transform your approach to managing summer mess. Your home can be both a lively, fun space and a well-organized haven! Head to https://airdoctorpro.com/ and use promo code MAX - you’ll receive UP TO $300 off air purifiers! Exclusive to podcast customers, you will also receive a free 3 year warranty on any unit, which is an additional $84 value! Go to https://airdoctorpro.com/ and use promo code MAX. Enroll in the Toy Clutter Cure Here | |||
| 254: Real Talk on Family, Clutter, and Compromise with My Husband Andrew | 15 May 2024 | 00:40:17 | |
Join my husband Andrew and I as we dive deep into decluttering together! From his early days of hesitance to now being all-in, we explore how clearing out the clutter has reshaped our home and our relationship. In this episode:
Join us for a fun, honest, and super relatable chat that’s packed with stories and tips to help you and your partner tackle decluttering head-on. Tune in now to see how a little less clutter could mean a lot more joy for you both! Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club Ready to Master Your Home Management? Transform the way you handle chores and simplify your life with Home Management Mastery. | |||
| 253: Raising Capable Kids with Katie Kimball | 08 May 2024 | 00:37:57 | |
I'm super excited to have Katie Kimball with us again. You might know Katie as the genius behind the Kids Cook Real Food e-course, which even the Wall Street Journal called the best online cooking class for kids out there. We’re diving into something all parents think about: how to raise kids who are ready to take on the world. Katie, a former teacher and mom of four, is here to chat about why it’s crucial (and totally doable) to teach your kids practical life skills. We’re talking about everything from cooking to cleaning, and why these aren’t just chores, but opportunities to build confidence and reduce anxiety in your kids. In this episode, you’ll hear:
Katie's got some fantastic stories to share about her own journey and the surprising ways these skills have brought her family closer. Whether you’re dealing with mom guilt or just trying to figure out where to start, this episode is packed with insights and laughter to guide you. Ready to dive even deeper into building life skills with your kids? Join us for the #LifeSkillsNow Summer Camp! It’s the perfect place for your kids to learn, grow, and have fun, all while gaining those crucial skills they’ll use for life. Whether it’s cooking, managing chores, or handling their first debit card, we’ve got it covered. Don’t miss out on the fun and learning—spots are filling fast! Sign up today and let’s make this summer one to remember! | |||
| 252: Beyond Fashion Trends How to Discover & Embrace Your Unique Style with Jennine Jacob | 01 May 2024 | 00:41:12 | |
We're getting personal about fashion guest Jennine Jacob, a style guru who turned her passion for threads into a journey of self-discovery and empowerment. From overcoming a shopping addiction to rocking the fashion blogging world, Jennine has seen it all and has some eye-opening insights to share. In today’s episode, she spills the beans on how our wardrobes are more than just a collection of clothes—they're a reflection of who we are inside. Ever feel like you’re stuck on a fashion treadmill, always chasing trends but never finding pieces that feel “right”? Jennine’s here to help you break that cycle with stories and strategies that are all about finding and owning your unique style. What we’re unpacking today:
Jennine’s got the lowdown on making your style as unique as you are. Tune in, get inspired, and let’s start wearing what we love in a way that tells our story. | |||
| 251: DIY Design Tips for Peaceful Living Spaces with Tasha Agruso | 24 Apr 2024 | 00:34:27 | |
Ever walk into a home decor store or scroll through Pinterest and feel totally overwhelmed by all the choices? You're definitely not alone. In today's chat, we sit down with Tasha Agruso, the brain behind "Designer in a Binder," to get real about making design choices that feel right and make your space feel like *you*. Tasha breaks down how to focus on what you love rather than what’s trending to turn your space into a true sanctuary. Forget impressing the neighbors or copying those picture-perfect homes on Instagram. It's all about creating a space that welcomes you with a big, warm "I am home." In this episode, you'll discover:
Join us as Tasha walks us through her approach to making design personal and meaningful. Whether you're looking to spruce up a corner or overhaul an entire room, these insights will help you confidently create a space that truly reflects who you are. Grab your FREE ticket to the "Beautiful Home Beautiful Life" summit and join us as we delve deeper into creating spaces that inspire and energize. | |||
| 250: Decluttering Beliefs-Buying Isn't "Bad" | 17 Apr 2024 | 00:14:43 | |
Ready to tackle the clutter that's been cramping your style—and your wallet? This episode is all about breaking free from the mess and the stress. We're diving deep into decluttering, but it's not just about tossing things in a trash bag. It’s about understanding why we end up with so much stuff in the first place and how that links to our spending habits. Join me as I chat about:
This isn’t about minimalism or denying yourself joys—it’s about making smarter choices that truly add value to your life. So, plug in, and let’s get this declutter party started! It's time to simplify our spaces and our spending. And don’t forget to check out Bree Sedano’s incredible course, "Drop the Debt Once and for All." If you’re ready to stop the debt cycle for good, Bree’s got your back with practical advice that really works. | |||
| 267: Planning for Uncertainty with Time Management Expert Megan Sumrell | 14 Aug 2024 | 00:20:59 | |
Hey, busy mamas and multitaskers! Are you ready to ditch the stress and embrace a life filled with joy and balance? Join me as I chat with the amazing Megan Sumrell, our go-to guru for all things time management. Megan's back, and she's spilling the tea on her super flexible planning approach that’s perfect for us modern-day chaos jugglers. Spoiler alert: You don't need to have your entire life mapped out to get things done! In this episode, we’re diving into:
Megan’s insights will have you planning like a pro and ready to navigate the curveballs life throws your way. So grab your favorite drink, get comfy, and let’s revolutionize your schedule so you can spend more time on what truly makes you happy. Click play and let’s start making life a little more awesome, one plan at a time!
🗓️ Don’t miss out on Planapalooza! Snag your Early Bird ticket for just $47 by the end of August and learn how I use Habit Stacking to Master Your Mess. Grab your ticket now!
Want More? Get FAST Results With My Free Guide: 75 Things to Declutter! Ready to kickstart your decluttering journey? Download my free guide for quick wins that make a big impact. Download now. Join My Next 14-Day Challenge! Need a little extra motivation? Join our upcoming 14-day challenge to tackle clutter together and transform your space. Sign up here. Work 1-1 With Me Looking for personalized support? Let’s work together one-on-one to create the clutter-free life you’ve been dreaming of. Learn more. Want a plan tailored just for you? Get Your Personalized Home Management Blueprint! Get your personalized blueprint for managing your home efficiently. Get started. Connect with Me on Instagram! Follow me for daily tips, inspiration, and behind-the-scenes peeks at my life. Let’s connect! Follow me on Instagram.
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| 249: Decluttering Beliefs-Rewriting the Narrative of Aging | 10 Apr 2024 | 00:11:01 | |
It's time to get cozy and dive into something we all think about but don't always chat about - aging. Yep, you heard me. This week, I'm spilling the tea on getting older, all sparked by a laugh-out-loud moment with my kiddo, Levi, and my unexpected journey into the world of silver strands. This conversation isn't just about gray hairs and laugh lines; it's a candid look at how the anti-aging narrative influences our self-perception, spending habits, and the clutter – both physical and emotional – that accumulates as a result. We'll dive into the roots of our clutter and how it's intertwined with our fears of aging. Here's what you'll learn:
Tune in as we laugh, reflect, and maybe even change the way we think about those sneaky silver hairs and laugh lines. Because, let’s face it, aging is inevitable, but how we feel about it? That's totally up to us. Links Mentioned in the Episode Ready to declutter your finances? Grab Drop the Debt | |||
| 248: Color Analysis for a Streamlined Wardrobe with Jeannie Stith | 03 Apr 2024 | 00:38:27 | |
In today's episode, we're diving into the world of color analysis with the brilliant Jeannie of Your Color Guru. If you've ever felt overwhelmed by the endless choices in your wardrobe or find yourself stuck in a cycle of buying and purging clothes, this conversation is a must-listen. Jeannie breaks down how matching your personal colors—think hair, eyes, and skin—to your clothes can seriously upgrade your style game. No more standing in front of your closet thinking you've got nothing to wear. We're talking about a complete wardrobe revolution, making your morning routine a breeze and helping you step out the door feeling like a million bucks. In today’s chat, we get real about:
Plus, Jeannie answers listener questions about adapting your wardrobe to seasonal changes, the impact of hair dye and tans on your color profile, and how to start your own color analysis journey. Ready to uncover the colors that make you shine? Jeannie is giving listeners of The Maximized Minimalist an exclusive 10% off on your very own color analysis! 🎉 Use the code: CLUTTERFREE at checkout | |||
| 247: Pursuing A Life With Less Stuff One Moms Inspiring Story | 27 Mar 2024 | 00:33:50 | |
Hear from my coaching student, Kimberly, a full-time working mama of two, and now clutter crusher extraordinaire and her biggest takeaways from my 1-1 Coaching Program. Her story brought me to tears (in the best of ways). As much as I LOVE all of her before and afters photo - the most life-changing benefits from decluttering can't be seen in a picture... Here's what Kim said: "The level of calm in my house is so much greater. I can do fun things with my family and not feel guilty I'm not doing chores. My stress levels are way better and honestly, this program has changed my life." Kimberly shared how working directly with me was the reason she reached her goals and had the confidence to tackle all her scary spaces. If you're struggling to achieve the results and clutter-free home you deserve, it's time to do something different. I'd love to help you inside my Inner Circle 1-1 Coaching Program. Learn more here: https://www.katyjoywells.com/innercircle Pssstt.....I have limited availability, so snag your spot while they last! xx Katy | |||
| 246: The Game-Changing Method I Taught My Student to Break Free from Decades of Clutter | 20 Mar 2024 | 00:13:40 | |
Have you ever felt overwhelmed not just by the clutter in your home but by the emotional weight each item carries? You're not alone. Today on the Maximized Minimalist Podcast, I'm talking about a different approach to decluttering that goes beyond the physical – it’s about emotional detox. In the episode I'll share with you my own personal struggle with emotional attachment and letting go. I'm also sharing Lori's story with you. Lori is one of my coaching clients who, like many of us, struggled with letting go emotionally of items. Through the Emotional Detox Declutter Method, Lori found a way to release decades of emotional baggage, proving it's never too late to reclaim control and find peace in your own space. I'll dive into practical steps to confront and let go of the emotional attachments that keep us stuck, inspiring you to embark on your own path to a simpler, more intentional life. Want 1:1 support from Katy? Enrollment for my one-on-one coaching program, The Inner Circle, is now open! Secure your spot and let's simplify your home and life together! | |||
| 245: Overcoming the Endowment Effect: Practical Tips for Letting Go | 13 Mar 2024 | 00:08:23 | |
Do you find it difficult to let go of things, even when you know they're just cluttering up your life? It's not just you. There's a psychological phenomenon at play here, known as the "endowment effect," which makes us overvalue our possessions simply because they're ours. This attachment can make decluttering feel like an uphill battle against our own minds. In today's episode of The Maximized Minimalist, we delve into the depths of why letting go feels so hard. I'm Katy Wells, and I'll guide you through understanding the endowment effect and share practical, actionable tips to help you overcome it. From real estate reality TV shows to everyday decisions about junk drawers, we explore how this bias influences our perceptions and behaviors. But it's not all psychology - this episode is packed with Katy-style strategies to help you detach, declutter, and move towards a simpler, more joy-filled life. Whether it's reassessing the true value of your possessions or learning to emotionally detach from them, we've got you covered. If you're tired of feeling weighed down by things you don't need or use, this episode will offer you a fresh perspective and the tools you need to start letting go. Because decluttering isn't just about clearing out physical space; it's about making room for more happiness, peace, and intention in your life. Tune in and take the first step towards a clutter-free existence. It's time to reclaim your space, your peace of mind, and your joy. Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club Ready to Master Your Home Management? Transform the way you handle chores and simplify your life with Home Management Mastery. | |||
| 244: Beating the 'I Should Be Further' Blues | 06 Mar 2024 | 00:08:05 | |
Do success stories make you feel like garbage? Instead of feeling motivated and inspired by others, you become acutely aware of your own shortcomings. Your inner critic blasts you with thoughts like:
In today's episode of The Maximized Minimalist, we talk about this oh-so-relatable thought cycle and I'm sharing actionable steps to help get you back onto the the declutter bandwagon and achieving your dreams. Oh and here's the deal, if seeing your peers succeed makes you jealous, sad or defeated... You’re not a bad person. This is a really common experience, especially for ambitious, achieving (and mildly competitive? 😆) folks like you and me. As long as you're here - you're not behind and it's never too late to create a simpler, more peaceful life.
Join the next Clutter Challenge: Get $20 Off our next 14-Day Clutter Challenge with promo code: podcast | |||
| 243: 5 Ways to Simplify Your Chores | 28 Feb 2024 | 00:17:50 | |
Feeling overwhelmed by the never-ending cycle of household chores? You're not alone. In this episode of the Maximized Minimalist, we tackle the daunting mountain of tasks that can dominate our daily lives and discuss strategies to streamline chores, making them more manageable and less time-consuming. Say goodbye to the overwhelm and frustration of household tasks. We'll dive deep into these five strategies, sharing personal insights and practical tips to help you simplify your chores and reclaim your time. Let's make chores a breeze and bring back the joy of a tidy, well-managed home. Ready to Master Your Home Management? Transform the way you handle chores and simplify your life with Home Management Mastery. Join now and create a home where chores are no longer a burden, but a seamlessly managed part of your daily routine. | |||
| 242: What is Home Management & Top Myths Keeping You Stuck In Chaos | 21 Feb 2024 | 00:12:00 | |
Ever caught yourself staring at a mountain of laundry, a Tetris-like pile of dishes, and an endless to-do list, wondering if you'll ever catch up? You're not alone. Dive into this episode where we explore the journey from clutter and chaos to streamlined home management. Discover how moving from a "stuff manager" to a "home CEO" can transform your space and your life. In This Episode, You'll Discover:
Key Takeaways: The Copy-Paste Mistake: Learn why adopting someone else's system often leads to frustration and how to create one that's uniquely yours. Ready to say goodbye to clutter and chaos? Join the waitlist for the Home Management Blueprint and transform your home management strategy today.
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| 241: Breaking Free from Limiting Beliefs | 14 Feb 2024 | 00:12:42 | |
“For he who holds a hammer, the whole world is a nail.” – Abraham Maslow Beliefs protect us. Beliefs live in our subconscious mind. Beliefs have positive intention. But at what point do these core beliefs become limiting beliefs and interfere with our goal of a simpler, more peaceful home and life? In this episode, we dive deep into how our relationship with 'stuff' mirrors our beliefs. Like beliefs, the things we accumulate start with good intentions – comfort, security, memories. I share a personal story of how I struggled with letting go of certain items, fearing I'd be labeled a "heartless" daughter or a "bad" mom. These weren't conscious thoughts; they were lurking in my subconscious. That's the tricky part we need to uncover. This episode will help you identify and change the beliefs that are keeping you stuck in clutter. Also, when you're ready, here are a few more ways I can help you simplify your life: Need an Instant Boost of Motivation? Join the next 14-Day Challenge Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club | |||
| 240: Here's How To (Finally) Declutter Your Beauty Supplies | 07 Feb 2024 | 00:16:46 | |
If you love makeup, like me, and the thought of decluttering it makes you cringe, this episode is for you! In this episode, I'm going to dive into:
I promise, after you listen to this, you'll want to declutter your beauty products! Links mentioned in episode: Also, when you're ready, here are a few more ways I can help you simplify your life: Need an Instant Boost of Motivation? Join the next 14-Day Challenge Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club | |||
| 266: Mindset Reset: Turning Negative Thoughts into Positive Progress | 07 Aug 2024 | 00:08:22 | |
Feeling overwhelmed by clutter, whether it’s in your home or your mind? You’re not alone! In this episode of "Mindset Reset," I’m sharing a super simple but powerful framework to help you bust through those negative thought patterns that keep you stuck. I've been where you are—staring at a pile of stuff, thinking, "Why even bother?" But here's the thing: clearing out the mental clutter is just as important as tackling those physical piles. That’s where the four N's come in—Notice, Normalize, Neutralize, and Next Best Thought. Trust me, these steps can transform how you think about challenges. Here’s what we’ll chat about:
Plus, I'm spilling the details on my free "Ready Set Simplify" newsletter, packed with tips and inspiration to keep you motivated on your decluttering journey. And don't miss out on a free masterclass from my friend Brie Sedano on mastering your finances—because a clutter-free life and wallet go hand in hand! Tune in now for a dose of inspiration and practical advice to start clearing out the clutter in your life and mind. 🎧✨ Watch Brie Sodano’s free masterclass on learning to use the powers of your mind and emotions to create financial abundance and prosperity. https://bit.ly/multiplyingmoneymasterclass Get FAST Results With My Free Guide: 75 Things to Declutter! Ready to kickstart your decluttering journey? Download my free guide for quick wins that make a big impact. Download now. Join My Next 14-Day Challenge! Need a little extra motivation? Join our upcoming 14-day challenge to tackle clutter together and transform your space. Sign up here. Work 1-1 With Me Looking for personalized support? Let’s work together one-on-one to create the clutter-free life you’ve been dreaming of. Learn more. Want a plan tailored just for you? Get Your Personalized Home Management Blueprint! Get your personalized blueprint for managing your home efficiently. Get started. Connect with Me on Instagram! Follow me for daily tips, inspiration, and behind-the-scenes peeks at my life. Let’s connect! Follow me on Instagram.
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| 239: Conscious Choices vs. Norm Matching: A Guide to Authentic Living | 31 Jan 2024 | 00:20:16 | |
Have you ever found yourself at a restaurant with the intention of ordering a healthy salad, only to change your mind and go for the nachos because everyone else did? You're not alone! This classic scenario exemplifies what psychologists call "norm matching." In this episode of the podcast, I dive deep into the concept of norm matching and how it affects our daily lives. Here's a glimpse of what you'll discover:
Also, when you're ready, here are a few more ways I can help you simplify your life: Need an Instant Boost of Motivation? Join the next 14-Day Challenge Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club | |||
| 238: Top Tips for Staying Consistent | 24 Jan 2024 | 00:19:10 | |
Ever notice how being consistent can be so. darn. difficult? Also, when you're ready, here are a few more ways I can help you simplify your life: Need an Instant Boost of Motivation? Join the next 14-Day Challenge Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club | |||
| 237: Clutter Blind Spots: What You're Missing at Home | 17 Jan 2024 | 00:13:04 | |
In this episode we're moving beyond the clutter you see on a regular basis and digging in to those places where your clutter piles up. You know the places, that drawer, the closet or room you shove everything when people are coming over these are the places where we're diving into in today's episode. I'll also open your eyes to the things that are cluttering up your house that you may not even realize are clutter. Need an Instant Boost of Motivation? Join the next 14-Day Challenge Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club | |||
| 236: The Joy of Keeping: What's Really Worth It | 10 Jan 2024 | 00:20:29 | |
Today, we're flipping the script on decluttering. Instead of focusing on what to toss out, we're diving into how to identify the things that truly matter and what to KEEP. By concentrating on what we LOVE, ENJOY, and USE, we make decluttering a transformative and efficient process. You'll learn my practical Joy-Value Scoring System to help you assess each item's worth, from definite keepers to those it's time to let go. Remember, decluttering isn't just about removal; it's about making room for what and who truly matters. If you find today’s episode super helpful, there’s more where that came from - my clutter cure club is my expert-guided, community-powered platform equipping families to declutter their homes and simplify their lives so they can focus on who and what matters most. I hope you join us! Join the club today! | |||
| 235: 3 Declutter Strategies You Won't Burn Out On | 03 Jan 2024 | 00:12:09 | |
Happy 2024! Maybe you've set a goal to declutter your house in the new year or maybe you set it last year and found yourself burnt out after day or two. In today's episode we're going to tackle the burnout with a decluttering plan that is as stress free as possible. You'll learn 3 of my favorite sustainable ways to declutter your home. Is one of your goals for the New Year to get your home under control? Kick start your goals off with a bang with my next 14-day Clutter Challenge starting January 8th! | |||
| 234: Decluttering Made Easy with Junk King | 27 Dec 2023 | 00:29:25 | |
Do you have items sitting in your home you've wanted to get rid of but you want to declutter and donate it responsibly? I'm so excited about this interview with Lisa, the president of Junk King. I've been so impressed by Junk King because they don't just take your junk away, they do it responsibly through donating, repurposing, and recycling. Whether you have an item or two or an entire truckload full of stuff, Junk King can help you get rid of it easily and responsibly. Tune in to hear how Junk King can help you get rid of your stuff and feel good about it. You heard it friend - Whether it's a single-item, the garage, or the backyard, you just point and they'll haul it away with the guaranteed lowest price and no hidden fees. They’re offering $50 off for listeners of this show! Just head to https://www.junk-king.com/clutterfree Use promo code: clutterfree!
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| 233: A NEW Type of Clutter You Need to Let Go Of | 20 Dec 2023 | 00:08:30 | |
Today I'm diving into a new type of clutter that you're probably not even aware you have. This clutter comes with a lot of mental baggage too! Tune in to hear what this clutter is, how it's affecting more than just your home, and what you can do to get rid of it. Need an Instant Boost of Motivation? Join the next 14-Day Challenge Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club | |||
| 232: Number One Step to Hitting Your 2024 Goals | 13 Dec 2023 | 00:09:12 | |
In this episode, I'm sharing with you a vital practice my husband and I do together each year that has been key to creating a more intentional and peaceful life! If you want to set the stage for a successful 2024, this episode is a must listen! Here's what we'll cover:
As we bid farewell to 2023, dive into this episode and unlock the power within you to create a year filled with growth, organization, and peace. Don't just declutter your space— pave the way for a year of endless possibilities! Ready to kickstart a clutter-free and intentional 2024? Don't miss out on my next LIVE 14 Day Clutter Crusher Challenge!
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| 231: MythBusters: Declutter Expectations Debunked | 06 Dec 2023 | 00:14:07 | |
In my latest podcast episode, I'm tackling the 5 biggest decluttering myths! Join me as we bust common myths surrounding decluttering, revealing the truths that can transform your approach to creating a clutter-free space. Get ready to reshape your understanding of decluttering and discover practical insights to make your decluttering journey more effective and sustainable. Whether you're a decluttering enthusiast or just starting, this episode is packed with valuable information to guide you toward a more organized and stress-free living space. I want to invite you to join me LIVE for my 100% FREE, BRAND NEW masterclass, Reclaim Your Home From Clutter In 3 Easy Steps... Even If You've Tried Everything (no this isn't another home Edit, Marie Kondo, insert-your-favorite-organizer here). Save your seat today! If you can't make it live, I'll send you a link for the replay! | |||
| 230: 5 Declutter Pitfalls to Avoid | 29 Nov 2023 | 00:18:42 | |
In my latest podcast episode I'm pulling back the curtain on 5 of the most common pitfalls and mistakes - to help you avoid them in the future - saving you time and energy! I want to invite you to join me LIVE for my 100% FREE, BRAND NEW masterclass, Reclaim Your Home From Clutter In 3 Easy Steps... Even If You've Tried Everything (no this isn't another home Edit, Marie Kondo, insert-your-favorite-organizer here). Save your seat today! If you can't make it live, I'll send you a link for the replay! https://home.katyjoywells.com/masterclass
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| 265: 5 Mindset Reframes That Radically Improved My Home and Life | 31 Jul 2024 | 00:18:33 | |
Feeling overwhelmed by the clutter in your home? Constantly chasing perfection and getting nowhere? This episode is for you! Join me as I share five mindset shifts that have transformed my home and life. These easy-to-implement tips will help you create a more peaceful, organized, and joyful living space. Whether you're new to decluttering or have been at it for years, you'll find inspiration to make real, meaningful changes without stressing about perfection. In this episode, you’ll hear about:
I’ll also share some real-life stories, like how one of my clients transformed her pristine but unused living room into the heart of her home. Don't forget to grab my free guide, "75 Things You Can Declutter Today" to kickstart your decluttering journey and see immediate results. Tune in and start creating a home that truly supports your well-being and happiness. Ready, set, simplify! | |||
| 229: MythBusters: I Don't Have Time To Declutter | 22 Nov 2023 | 00:20:32 | |
Ever find yourself saying, “I don’t have time (fill in the blank of things you don’t have time for)? Today’s episode is going to be a fun one! Remember the old show Mythbusters where Jamie and the Mythbusters would prove an urban legend true or false? Well, that’s what I’m doing today! I hear this all the time, “I don’t have time to declutter.” You’re probably already saying, “But Katy, I really don’t have time.” I hear you. Trust me, friend, listen in and see what I’ve learned. 🕵️♀️ I’m going to dive into this myth today and prove if it’s true or false! I want to invite you to join me LIVE for my 100% FREE, BRAND NEW masterclass, Reclaim Your Home From Clutter In 3 Easy Steps... Even If You've Tried Everything (no this isn't another home Edit, Marie Kondo, insert-your-favorite-organizer here). Save your seat today! If you can't make it live, I'll send you a link for the replay! https://home.katyjoywells.com/masterclass
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| 228: #1 Thing Keeping You Stuck In Clutter | 15 Nov 2023 | 00:11:10 | |
I can teach you all the strategies in the world, but if you continue to choose negative or self-sabotaging thoughts that got you buried in clutter and chaos in the first place will win every single time. If you don’t shift thinking, all my strategies and techniques, or strategy for that matter, will be useless. In this episode you'll learn my #1 favorite strategy for overcoming self-sabotage that is sure to be a lightbulb moment (it was for me!). This strategy will help you level-up, not just with decluttering, but in all areas of life! I want to invite you to join me LIVE for my 100% FREE, BRAND NEW masterclass, Reclaim Your Home From Clutter In 3 Easy Steps... Even If You've Tried Everything (no this isn't another home Edit, Marie Kondo, insert-your-favorite-organizer here). Save your seat today! If you can't make it live, I'll send you a link for the replay! | |||
| 227: How to Achieve a Cozy Festive House and Prep Your Home for the Holidays | 08 Nov 2023 | 00:18:27 | |
As the holiday season approaches, it's time to transform your home into a cozy haven and embrace the spirit of the festivities. It today's episode, we're diving into how to create that cozy, holiday charm without the stress or the mess! Here's a sneak peek at what we'll cover:
Listen in and get ready to make your holiday season merry and bright! If you find today’s episode super helpful, there’s more where that came from - my clutter cure club is my expert-guided, community-powered platform equipping families to declutter their homes and simplify their lives so they can focus on who and what matters most. It’s open for the last time in 2023, so if it’s a goal of yours to declutter and get organized , I hope you join us! Join the club today! | |||
| 264: A Take on Influencing Nobody Ever Talks About | 24 Jul 2024 | 00:13:34 | |
Hey friends! Today, let's dive into something super interesting: the power of influence. We usually think of influencers as those with thousands of followers, but guess what? We all have influence in our everyday lives! Whether it’s recommending a book, sharing a productivity hack, or talking about a fitness tip, our influence matters. 🌟 In this episode, you'll hear about:
I’ll share how I was influenced to try a weighted vest, which totally boosted my fitness routine, and how one listener streamlined her mornings with a simple tip. This episode is all about harnessing positive influence to make real changes in your life. Listen now and see how a little influence can go a long way! 👉 Ready to declutter and feel amazing? Grab your free guide and start your journey to a simpler, more impactful life today! | |||
| 263: Creating a Peaceful and Healthy Bedroom Space | 17 Jul 2024 | 00:23:58 | |
Did you know, clutter in your bedroom is affecting your sleep?🌙🛌 Yep, it's true! In this eye-opening episode, we dive deep into the surprising connection between a cluttered environment and sleep quality. As a new mom, I realized just how crucial sleep is and how clutter made it even harder to get the rest I needed. Studies show that clutter not only increases stress and cortisol levels but also disrupts our cognitive functions, making it difficult to relax and sleep soundly. Discover the science behind why our brains crave order and how visual chaos can drain our mental resources. We'll explore practical steps you can take to declutter your space, starting with your bedroom, to create a serene sleep sanctuary. Today, you’ll hear about:
Join us for this transformative conversation and learn how to reclaim your sleep and well-being by simply tidying up! 🌟🧹 Ready to sleep better? Tune in now and start your journey towards a clutter-free, restful night’s sleep. 🌙✨ Ready to transform your sleep quality? Head to airdoctorpro.com and use promo code MAX for up to $300 off AirDoctor air purifiers, plus a free 3-year warranty! 🛌 Breathe easy with 99.99% cleaner air and wake up refreshed. | |||
| 262: A Life Hack I Just Learned about Commitment | 10 Jul 2024 | 00:14:48 | |
In this episode, we’re diving into the magic of commitment and how just taking that first step can totally change your life. Inspired by a recent chat with a friend, I’m sharing an incredible story about her mother-in-law. This awesome lady signed up for a group bike trip in Portugal and a hiking adventure in Machu Picchu before she was even ready. Talk about fearless! We’ll explore how committing to something before you feel prepared can push you to reach your goals. Whether it’s a fitness challenge, a new hobby, or a big life change, making that commitment creates accountability and urgency, helping you tackle fears and doubts. Join me as I share my own stories, like running a race three months after having a baby. (Spoiler: It wasn’t easy, but it was SO worth it!) We’ll talk about the power of setting a date, making a public declaration, and stepping out of our comfort zones. In today’s episode, you’ll hear about:
Ready to take the leap and transform your life? Tune in and let’s discover how the power of commitment can make all the difference. And don’t forget to grab my free guide, "75 Things You Can Declutter Today," packed with super easy tips to make immediate progress in your home. | |||
| 261: Breaking Free from Emotional Spending | 03 Jul 2024 | 00:16:19 | |
Ever bought something thinking it would make you feel better, only to realize it didn’t change a thing? Yep, been there! I recently had an eye-opening experience with a swimsuit purchase that made me reflect on why we buy things we don't need. Spoiler: It's not just for the dopamine hit! In this episode, we chat about:
By the end of this episode, you’ll understand your buying habits better and have some practical tips to keep emotional buying in check. Let’s get real and tackle this together! 🎉 My top-rated declutter course, The Clutter Cure, is 50% off this week only in honor of Independence Day! Ready to say goodbye to clutter-induced stress and fall in love with your home again? Check it out!
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| 260: The Declutter Diaries: Lessons from My Garden | 26 Jun 2024 | 00:09:22 | |
Ever come back from a trip to find your garden overrun with weeds? That's what happened to me after being away for two and a half weeks. As I was knee-deep in pulling those pesky weeds, I had an aha moment: decluttering our homes is a lot like weeding a garden! In this episode, I share how this simple task made me realize the impact of clutter on our lives. Just like weeds steal nutrients from your plants, clutter drains your energy and joy. Let's dig into how simplifying your space can create room for the things that truly matter. 🌸 Here's what you'll hear about:
So, if you're ready to weed out the unnecessary and make room for what truly matters, hit play and join me on this journey to a more organized, peaceful life. 🎧 Ready, set, declutter! Ready to weed out the clutter and let your life bloom? 🌺 Join me in the Clutter Cure Club! This summer, we’re launching the Summer Simplicity Sprints—quick and easy tasks designed to help you declutter both physically and mentally. It’s perfect for those busy months when you want to make a big impact with minimal effort. | |||
| 270: Back-To-School Declutter, Let's Go! | 04 Sep 2024 | 00:20:07 | |
Are you ready to hit reset on your home and kick clutter to the curb? With summer chaos behind us and back-to-school routines in full swing, now’s the perfect time to simplify! 🎉 In this episode of The Maximized Minimalist, I’m giving you no-fluff, action-packed tips to declutter your home and your mind without the overwhelm. Whether you’ve got 5 minutes or a whole hour, I’m here to show you how to ditch the mess and stress for good! Today I'm sharing:
No more waiting for the “perfect” time to declutter! Let’s clear the way for a calm, joyful home that helps you thrive — one small step at a time. 🎯 🔥If you’re ready to level up your decluttering game, sign up for my 14-Day Clutter Crusher Challenge — transform your space in just 20 minutes a day! Use code PODCAST for 50% off. Don’t wait, spots are going fast!
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| 271: Why We Hold On: Bridging the Gap Between Knowing and Doing | 11 Sep 2024 | 00:17:00 | |
Do you ever look at a pile of stuff on your desk and think, “I know I don’t need this... but what if I do?!” Or maybe it’s the craft supplies, gathering dust, making you feel like you’re going to start that project. Someday. In today’s episode, I’m tackling the exact reason why we hold onto things that are just taking up space—in our homes and in our heads—and how to finally start letting go. Spoiler alert: It’s not about tossing everything in a bin and calling it a day. It's about getting real with yourself, ditching the fear of “what if,” and taking baby steps toward a clutter-free life. We’ll dive into why your “just in case” clutter is really a security blanket made of guilt and fear. Plus, I’m giving you practical tools (hello, Let-Go Rule) to clear that mental clutter and make room for what actually matters. Because let’s face it: we all deserve a space that feels as light and peaceful as a Sunday morning. In this episode, you’ll hear:
Tune in and learn how to declutter your space—and your mind. Rate, review, & follow on Apple Podcasts! Get FAST Results With My Free Guide: 75 Things to Declutter! Ready to kickstart your decluttering journey? Download my free guide for quick wins that make a big impact. Download now. Join My Next 14-Day Challenge! Need a little extra motivation? Join our upcoming 14-day challenge to tackle clutter together and transform your space. Sign up here. Get Your Personalized Home Management Blueprint! Want a plan tailored just for you? Get your personalized blueprint for managing your home efficiently. Get started. Connect with Me on Instagram! Follow me for tips, inspiration, and behind-the-scenes peeks at my life. Let’s connect! Follow me on Instagram.
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| 272: Anti-Haul: How to Shop Your Own Closet | 18 Sep 2024 | 00:17:37 | |
Social media is filled with unboxings and endless hauls, and we’ve all been there—tempted to hit “add to cart” just to keep up. But here’s the truth: fast fashion is draining our wallets and our planet. In today’s episode, we’re doing the opposite of a haul. I’m walking you through how to break the cycle of over-consumption, declutter your wardrobe, and fall in love with what’s already hanging in your closet. Because, spoiler alert: you don’t need new clothes to feel new. We’re talking about:
You’ll leave this episode feeling lighter, more organized, and in control of your closet—no shopping spree required. What’s Inside:
Want more tips on simplifying your life? Join my Ready, Set, Simplify Newsletter where I drop all the best decluttering and simplifying hacks straight to your inbox. (Hint: there’s some seriously good stuff in there). Sign up here! Love what you’re hearing? Drop a rating and review on Apple Podcasts—it helps me reach more listeners just like you! And hey, don’t forget to hit that follow button so you never miss an episode. | |||
| 273: What You're Overlooking in your Declutter Journey | 25 Sep 2024 | 00:10:50 | |
Ever notice how trees just let go of their leaves every fall? No drama, no clinging—they just drop those suckers like they’re hot. Now, imagine if we could do the same with the clutter in our homes and lives. Today’s episode is all about that sweet, sweet release. We’re talking about letting go of the junk (and the baggage) that’s weighing you down and making space for what’s next. You’ve already done the heavy lifting with the decluttering, but have you thought about what you’re still holding onto? And more importantly, why? We’ll dig into how holding on to things from past seasons of your life can keep you stuck and how letting go—just like those leaves—can open you up to a whole new world of possibilities. I’m also spilling some tea on a little nature-inspired epiphany I had the other day, plus sharing a story about one of my amazing students who ditched her boxes of “memories” and made space for something way cooler. If you’re ready to stop clinging and start living, this episode is for you. Key Takeaways:
Join the Conversation: If this episode hit you in the feels, share it with a friend who needs to hear it too. And make sure you subscribe—because missing an episode is like leaving money on the table, and who wants to do that? Ready to Declutter?
Stay Connected:
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| 274: Preparing for the Holiday Season Avoiding Clutter Traps | 02 Oct 2024 | 00:12:44 | |
🍂 Fall is here, and while it might feel like the calm before the holiday storm, we both know what’s coming—endless to-do lists, gift-giving pressures, and the kind of clutter that sneaks up on you when you least expect it. But this year? We’re getting ahead of the chaos. In today’s episode, I’m spilling the tea on how to mentally and physically prepare for the holidays, so you can avoid those pesky clutter traps that love to trip us up. We’ll talk mindset shifts, how to set boundaries with your holiday spending, and why you don’t need to say “yes” to every single holiday tradition (or sales pitch) that comes your way. Trust me, you don’t have to buy into the holiday hype to make it magical. Instead, let’s focus on what truly matters to you this season and create a home—and a headspace—that feels light, calm, and clutter-free. Key Takeaways:
Mentioned in This Episode:
Join the Conversation: Loved this episode? Share it with a friend who could use a little help avoiding the holiday clutter traps. And don’t forget to subscribe so you never miss out on more tips to keep your home and mind clutter-free! Get Ahead of the Holiday Clutter: Grab my FREE guide 75 Things to Declutter Today and start clearing space for what really matters this holiday season. Stay Connected:
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| 275: Craft Room Confessions Why Your Creative Space Feels Overhelming | 09 Oct 2024 | 00:09:50 | |
Are you ready to reclaim your craft room and turn it from a dreaded ‘doom room’ into a space that sparks joy and creativity? In this episode, I dive deep into why our creative spaces often feel overwhelming and what we can do to change that. Inspired by a listener's heartfelt question, we’re exploring the emotional attachments and mindset traps that clutter our craft rooms—and our minds. What You’ll Learn:
If you’ve ever felt torn between holding onto past projects and making space for the new, you’re not alone. We’ll unpack the root causes behind this struggle and offer solutions to help you transform your space into one that truly serves you. In This Episode, We Discuss:
Don’t miss my exclusive Declutter Your Craft Room masterclass, available only to Clutter Cure Club members. In this step-by-step guide, I’ll help you reclaim your space and creativity with actionable tips and strategies. Not a member yet? Join today and get access to the masterclass! Let’s Simplify: Ready, set, simplify—and remember, your creativity isn’t defined by how much stuff you have, but by the joy you find in the process. | |||
| 276: MythBuster: Why You Don't Need to Wait Until January to Declutter | 16 Oct 2024 | 00:10:33 | |
Think January is the only time to tackle that clutter? Nah. Let’s bust that myth wide open. Waiting until the new year might sound cute, but spoiler alert: it’s actually setting you up for more mess and more stress. In this episode, we’re talking about why right now is the best time to start decluttering. Not January, not “when things calm down”—but today. You’ll learn why waiting just piles on more clutter (thanks, holiday gifts), why starting small makes a big difference, and how a few simple changes can keep you from drowning in stuff before the year even ends. What you’ll hear:
Stop letting future-you handle everything. Present-you can totally handle a little decluttering right now, and trust me—you’ll feel a whole lot lighter going into the holidays. Hit play to find out how to start decluttering TODAY, without breaking a sweat. Get FAST Results With My Free Guide: 75 Things to Declutter! Ready to kickstart your decluttering journey? Download my free guide for quick wins that make a big impact. Download now. Join My Next 14-Day Challenge! Need a little extra motivation? Join our upcoming 14-day challenge to tackle clutter together and transform your space. Sign up here. Work 1-1 With Me: Looking for personalized support? Let’s work together one-on-one to create the clutter-free life you’ve been dreaming of. Learn more. Get Your Personalized Home Management Blueprint! Want a plan tailored just for you? Get your personalized blueprint for managing your home efficiently. Get started. Connect with Me on Instagram! Follow me for daily tips, inspiration, and behind-the-scenes peeks at my life. Let’s connect! Follow me on Instagram.
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