Ask Bri! Got a question? Send it over and listen out for a response during the following episode!

The brain is our biggest sex organ, with areas like the anterior cingulate cortex and genital sensory cortex activating during both physical stimulation and erotic thoughts. Understanding how to seduce the mind creates a foundation for profound physical pleasure experiences.

• Pleasure begins between the ears, not between the thighs
• The brain crotch (genital sensory cortex) activates during both physical stimulation and imagination
• Mental blocks to pleasure are like being stuck in traffic—anxiety and overthinking stall desire
• Dr. Emily Nagoski's dual control model explains desire as having accelerators and brakes
• Releasing the brakes (stress, shame, distractions) is more important than pressing the accelerator
• Effective mental seduction techniques include anticipation, suggestion, dirty talk, and sensory deprivation
• Fantasy play, erotic intelligence, and forbidden thrills create powerful mental arousal
• Taking time with mental stimulation before physical touch transforms intimate experiences

Send me a DM or comment on the podcast to let me know which technique you tried and how it went. If you enjoyed this episode, share it, subscribe to the podcast, and check out my correlating article on Substack called "The Good Kind of Mind Fuck."

Thanks for spending time with me! New Episodes drop every Wednesday. Hit the follow button to get notified!

If you prefer video or want closed captions, you can watch all episodes on Youtube → https://www.youtube.com/@briannaendrina

Let's Be Friends!

Instagram: https://www.instagram.com/briannaendrina/

Tiktok: https://www.tiktok.com/@briannaendrina

Facebook: https://www.facebook.com/briannaendrina

More Resources For You: https://briannaendrina.com/

Become an Intimacy Insider: https://intimacyinsider.substack.com/ and get your weekly dose of deliciousness sent right to your inbox. Think your personal playground + library for erotic and relational wellness.

Join My Email List: https://briannaendrina.myflodesk.com/joinemaillist I'll send you monthly newsletters filled with updates, smut, relatables & other goodies to keep you sated.

If you enjoyed this episode, please leave a review! Your voice matters -- and it's super sexy to show love and support!

Stay sexy, Stay curious,

Love, Bri

Ask Bri! Got a question? Send it over and listen out for a response during the following episode!

Audio erotica offers a revolutionary approach to pleasure by harnessing the power of imagination and creating safe, consent-driven spaces for exploring desires and fantasies without judgment or performance pressure.

• Audio engages our brains—our largest erogenous zones—in ways visual porn cannot
• Research shows 90% of women's sexual fantasies are driven by imagination rather than physical stimulation
• Platforms like Quinn, Dipsea, and Femtasy collectively have hundreds of millions of listeners
• 85% of listeners report feeling more emotionally connected to themselves afterward
• 70% of users experience increased sexual confidence after listening
• Audio erotica helps 65% of listeners better communicate their desires to partners
• Content typically centers consent, diverse identities, and varied desires
• Most platforms are created by women, for women, with the female gaze in mind
• Popular genres include dominance/submission, slow sensual storytelling, praise kink, and role play
• Can be used solo or as a couple's tool for exploration and communication
• Provides a discreet, shame-free way to explore sexuality and pleasure

If you enjoyed this episode, give it a like, subscribe to the podcast, and share it. Tag me @Brianna on social media and leave a comment with your favorite audio erotica platforms or episodes—I'm always looking to add to my playlist.

Thanks for spending time with me! New Episodes drop every Wednesday. Hit the follow button to get notified!

If you prefer video or want closed captions, you can watch all episodes on Youtube → https://www.youtube.com/@briannaendrina

Let's Be Friends!

Instagram: https://www.instagram.com/briannaendrina/

Tiktok: https://www.tiktok.com/@briannaendrina

Facebook: https://www.facebook.com/briannaendrina

More Resources For You: https://briannaendrina.com/

Become an Intimacy Insider: https://intimacyinsider.substack.com/ and get your weekly dose of deliciousness sent right to your inbox. Think your personal playground + library for erotic and relational wellness.

Join My Email List: https://briannaendrina.myflodesk.com/joinemaillist I'll send you monthly newsletters filled with updates, smut, relatables & other goodies to keep you sated.

If you enjoyed this episode, please leave a review! Your voice matters -- and it's super sexy to show love and support!

Stay sexy, Stay curious,

Love, Bri

Ask Bri! Got a question? Send it over and listen out for a response during the following episode!

Talking about sex can be intimidating, but it's essential for creating a fulfilling sexual relationship. We unpack how to communicate about sex effectively while navigating the complex interplay between desire, pleasure, and intimacy.

• Asking for consent before discussing sex creates a safer space for vulnerability
• The way we define sex shapes our expectations and desires in relationships
• Rating sexual satisfaction across frequency, intimacy, and satisfaction helps identify specific areas for growth
• Sexual tension often stems from context rather than rejection
• Honoring your partner's sexual boundaries while expressing your desires leads to greater intimacy
• Quality of sexual encounters matters more than frequency in cultivating desire
• Non-sexual intimacy (cuddling, back rubs, emotional availability) creates foundation for sexual connection
• Communication about specific desires (more foreplay, full-body attention) leads to more satisfying experiences

If you're struggling with sexual communication in your relationship, start by asking your partner: "Are you open to having an intentional conversation about our sex life?" Remember, communication is lubrication.

Thanks for spending time with me! New Episodes drop every Wednesday. Hit the follow button to get notified!

If you prefer video or want closed captions, you can watch all episodes on Youtube → https://www.youtube.com/@briannaendrina

Let's Be Friends!

Instagram: https://www.instagram.com/briannaendrina/

Tiktok: https://www.tiktok.com/@briannaendrina

Facebook: https://www.facebook.com/briannaendrina

More Resources For You: https://briannaendrina.com/

Become an Intimacy Insider: https://intimacyinsider.substack.com/ and get your weekly dose of deliciousness sent right to your inbox. Think your personal playground + library for erotic and relational wellness.

Join My Email List: https://briannaendrina.myflodesk.com/joinemaillist I'll send you monthly newsletters filled with updates, smut, relatables & other goodies to keep you sated.

If you enjoyed this episode, please leave a review! Your voice matters -- and it's super sexy to show love and support!

Stay sexy, Stay curious,

Love, Bri

Ask Bri! Got a question? Send it over and listen out for a response during the following episode!

Have you ever wondered if your solo pleasure practice is normal, healthy, or even allowed? You're not alone. The stigma surrounding masturbation has created generations of adults who harbor unnecessary guilt about this completely natural human behavior. But what if self-pleasure isn't just okay—what if it's actually beneficial for your health, relationships, and emotional wellbeing?

Dive into the science-backed benefits of masturbation that extend far beyond momentary pleasure. From stress reduction and improved sleep to boosted immunity and heart health, regular self-touch offers remarkable physical advantages. For vulva owners, it can ease menstrual cramps through endorphin release. For penis owners, regular ejaculation has been linked to lower prostate cancer risk. Everyone benefits from the strengthened pelvic floor muscles, improved body confidence, and enhanced sexual function that comes through understanding your own pleasure.

Contrary to common concern, masturbation within relationships isn't competition—it's collaboration. Discover how mutual masturbation creates a uniquely vulnerable experience that serves as a "live-action user manual" for partnered sex. Learn why fantasy is a healthy component of sexual function, with approximately 90% of women requiring mental sexual framing to fully engage desire. Challenge the notion that self-pleasure takes away from partnership, and instead see how it gives something valuable to yourself while creating the blueprint for deeper connection with others. Whether you're exploring solo or with a partner, remember this simple truth: your pleasure is yours, and masturbation is your private practice of becoming who you truly are. Ready to transform your relationship with self-pleasure? Join me in celebrating not just Masturbation May, but a lifetime of confident, empowered sexual wellness.

Thanks for spending time with me! New Episodes drop every Wednesday. Hit the follow button to get notified!

If you prefer video or want closed captions, you can watch all episodes on Youtube → https://www.youtube.com/@briannaendrina

Let's Be Friends!

Instagram: https://www.instagram.com/briannaendrina/

Tiktok: https://www.tiktok.com/@briannaendrina

Facebook: https://www.facebook.com/briannaendrina

More Resources For You: https://briannaendrina.com/

Become an Intimacy Insider: https://intimacyinsider.substack.com/ and get your weekly dose of deliciousness sent right to your inbox. Think your personal playground + library for erotic and relational wellness.

Join My Email List: https://briannaendrina.myflodesk.com/joinemaillist I'll send you monthly newsletters filled with updates, smut, relatables & other goodies to keep you sated.

If you enjoyed this episode, please leave a review! Your voice matters -- and it's super sexy to show love and support!

Stay sexy, Stay curious,

Love, Bri

Ask Bri! Got a question? Send it over and listen out for a response during the following episode!

We're creating a curious, cozy corner of the internet where we can explore the beautiful complexities of intimacy, love, and erotic connection together. Each week, we normalize conversations around pleasure, deconstruct stigmas surrounding sex, and help you step more fully into your relationships and erotic power.

• Educational deep dives with leading experts in intimacy and sexuality
• Soul-bearing personal stories that will resonate with your own experiences
• Raw, real conversations about the many ways we relate to one another
• A judgment-free space where your desires are validated as normal and natural
• Celebration of authentic expression and eroticism in all its forms

Join the conversation that so many people are begging to have more of—invite your friends, family members, and lovers to listen along.

Thanks for spending time with me! New Episodes drop every Wednesday. Hit the follow button to get notified!

If you prefer video or want closed captions, you can watch all episodes on Youtube → https://www.youtube.com/@briannaendrina

Let's Be Friends!

Instagram: https://www.instagram.com/briannaendrina/

Tiktok: https://www.tiktok.com/@briannaendrina

Facebook: https://www.facebook.com/briannaendrina

More Resources For You: https://briannaendrina.com/

Become an Intimacy Insider: https://intimacyinsider.substack.com/ and get your weekly dose of deliciousness sent right to your inbox. Think your personal playground + library for erotic and relational wellness.

Join My Email List: https://briannaendrina.myflodesk.com/joinemaillist I'll send you monthly newsletters filled with updates, smut, relatables & other goodies to keep you sated.

If you enjoyed this episode, please leave a review! Your voice matters -- and it's super sexy to show love and support!

Stay sexy, Stay curious,

Love, Bri

Ask Bri! Got a question? Send it over and listen out for a response during the following episode!

I have been a part of the population of vulva owners who have betryed their sexual satisfaction. I have been one of those vulva owners who has dismissed my pleasure, who has silenced my desires, who has fantasized my way to climax and faked orgasm completely. 

It sucks. It feels dirty. It feels deceitful, it feels like "why have sex, if this is what it is."  But I promise that’s not what sex is.

And if that is what it has been for you, then I’m am so ready for you to experience the fullness of what sex can be. I’m so ready for you to look forward to sex. I ‘m so ready for you to prortize your pleasure and be adamant about your sexual satisfaction.

Because when you do, your world will change. It is 2021 the bar for sexual satisfaction starts where you feel taken care of. 

In this episode I cover:

• 1998 Movie - Pleasantville & it's take on sexual suppression
• Common struggles of vulva owners when it comes to sexual satisfaction
• 4 Ways to discover your pleasure
• Why sexual wellness is important

--

Let's Get Social!
IG  @BriannaEndrina / Twitter  @BriannaEndrina / Facebook. @BriannaEndrina

I have partnered with a company called TheBiggerO! They are the inclusive, woman-friendly online sex shop you always wished existed. And now it does! It's not necessarily about reaching the biggest O! But rather all of the different ways you can honor, enjoy and enhance your pleasure. It’s sexual exploration without judgment. Because I think we can all agree that sex and shame, don't belong together. The Bigger O! offers pleasure essentials for all genders, to use alone or with a partner. 

Head over to TheBiggerO.com and snag one or 10 of their amazing products from some of the most innovative names in the sex tech game to enhance your play and use coupon code BRE10 at checkout for 10% off. 

The emphasis is YOUR PLEASURE. Let's explore together...

Are you still part of the dating pool? Want a new way to meet? Head over to

Thanks for spending time with me! New Episodes drop every Wednesday. Hit the follow button to get notified!

If you prefer video or want closed captions, you can watch all episodes on Youtube → https://www.youtube.com/@briannaendrina

Let's Be Friends!

Instagram: https://www.instagram.com/briannaendrina/

Tiktok: https://www.tiktok.com/@briannaendrina

Facebook: https://www.facebook.com/briannaendrina

More Resources For You: https://briannaendrina.com/

Become an Intimacy Insider: https://intimacyinsider.substack.com/ and get your weekly dose of deliciousness sent right to your inbox. Think your personal playground + library for erotic and relational wellness.

Join My Email List: https://briannaendrina.myflodesk.com/joinemaillist I'll send you monthly newsletters filled with updates, smut, relatables & other goodies to keep you sated.

If you enjoyed this episode, please leave a review! Your voice matters -- and it's super sexy to show love and support!

Stay sexy, Stay curious,

Love, Bri

Ask Bri! Got a question? Send it over and listen out for a response during the following episode!

You want to feel sexy? You want to learn how to take charge of your life and show up as your most authentic self? This episode has your name written all over it! -- Short and simple, you have everything you need to show up as the goddess you are. It’s not maybelline, baby, you were, in fact, born with it! 

Also, we've got a Full Moon In Aquarius Baby! So how fitting of this episode to come out today! Let's shed our self-doubt, let's release what is not serving us, let's reclaim our power & let our authenticity shine! 

--

Let's Get Social!
IG  @BriannaEndrina / Twitter  @BriannaEndrina / Facebook. @BriannaEndrina

I have partnered with a company called TheBiggerO! They are the inclusive, woman-friendly online sex shop you always wished existed. And now it does! It's not necessarily about reaching the biggest O! But rather all of the different ways you can honor, enjoy and enhance your pleasure. It’s sexual exploration without judgment. Because I think we can all agree that sex and shame, don't belong together. The Bigger O! offers pleasure essentials for all genders, to use alone or with a partner. 

Head over to TheBiggerO.com and snag one or 10 of their amazing products from some of the most innovative names in the sex tech game to enhance your play and use coupon code BRE10 at checkout for 10% off. 

The emphasis is YOUR PLEASURE. Let's explore together...

Are you still part of the dating pool? Want a new way to meet? Head over to TheBlinkDate.com and join their waitlist for their audio only blind speed dating. 

Thanks for spending time with me! New Episodes drop every Wednesday. Hit the follow button to get notified!

If you prefer video or want closed captions, you can watch all episodes on Youtube → https://www.youtube.com/@briannaendrina

Let's Be Friends!

Instagram: https://www.instagram.com/briannaendrina/

Tiktok: https://www.tiktok.com/@briannaendrina

Facebook: https://www.facebook.com/briannaendrina

More Resources For You: https://briannaendrina.com/

Become an Intimacy Insider: https://intimacyinsider.substack.com/ and get your weekly dose of deliciousness sent right to your inbox. Think your personal playground + library for erotic and relational wellness.

Join My Email List: https://briannaendrina.myflodesk.com/joinemaillist I'll send you monthly newsletters filled with updates, smut, relatables & other goodies to keep you sated.

If you enjoyed this episode, please leave a review! Your voice matters -- and it's super sexy to show love and support!

Stay sexy, Stay curious,

Love, Bri

Ask Bri! Got a question? Send it over and listen out for a response during the following episode!

Have you been going through a season of singleness or an extended period without sex? My guest host this week, Tara Alice, is diving into the struggles, lessons and clarity that has come from her 2 year season of singleness and 2.5 year abstinence journey!

We talk about:

• The benefits of dating yourself
• The importance of nurturing your platonic relationships 
• The impact of sex energy & sexual spirituality
• The clarity that comes with a season of singleness 
• Her 2.5 year journey without sex

+ so much more! 

Tara is also a Soul Coach! She works with fitting clients, 1 on 1, to bring clarity to their life on a deeper more soulful level.

Connect with Tara
IG  @TheTaraWay  &  Email  TheTaraWay@gmail.com

--

Let's Get Social!
IG  @BriannaEndrina / Twitter  @BriannaEndrina / Facebook. @BriannaEndrina

I have partnered with a company called TheBiggerO! They are the inclusive, woman-friendly online sex shop you always wished existed. And now it does! It's not necessarily about reaching the biggest O! But rather all of the different ways you can honor, enjoy and enhance your pleasure. It’s sexual exploration without judgment. Because I think we can all agree that sex and shame, don't belong together. The Bigger O! offers pleasure essentials for all genders, to use alone or with a partner. 

Head over to TheBiggerO.com and snag one or 10 of their amazing products from some of the most innovative names in the sex tech game to enhance your play and use coupon code BRE10 at checkout for 10% off. 

The emphasis is YOUR PLEASURE. Let's explore together...

Are you still part of the dating pool? Want a new way to meet? Head over to TheBlinkDate.com and join their waitlist for their audio only blind speed dating. 

Thanks for spending time with me! New Episodes drop every Wednesday. Hit the follow button to get notified!

If you prefer video or want closed captions, you can watch all episodes on Youtube → https://www.youtube.com/@briannaendrina

Let's Be Friends!

Instagram: https://www.instagram.com/briannaendrina/

Tiktok: https://www.tiktok.com/@briannaendrina

Facebook: https://www.facebook.com/briannaendrina

More Resources For You: https://briannaendrina.com/

Become an Intimacy Insider: https://intimacyinsider.substack.com/ and get your weekly dose of deliciousness sent right to your inbox. Think your personal playground + library for erotic and relational wellness.

Join My Email List: https://briannaendrina.myflodesk.com/joinemaillist I'll send you monthly newsletters filled with updates, smut, relatables & other goodies to keep you sated.

If you enjoyed this episode, please leave a review! Your voice matters -- and it's super sexy to show love and support!

Stay sexy, Stay curious,

Love, Bri

Ask Bri! Got a question? Send it over and listen out for a response during the following episode!

What is POWER? How do you utilize it to level up yourself and your relationships? Dr. Harmony Hunt, Doctor of Physical Therapy and Power Exchange Coach joins me this week to demystify how we view POWER and shed light on the way it impacts our relationship to ourselves as well as others.

We cover:

• What power exchange is
• How media portrays power exchange
• 50 Shades of Grey
• Benefits & Relevance of Power Exchange Dynamics
• Common misconceptions about Power Exchange
• Advice for anyone seeking to have Heavy Power Exchange relationships

...and a ton more! 

If this episode has you looking at all of your relationships with a new found appreciation and curiosity, then please share, review & follow Dr. Harmony Hunt for more content!

Connect w/ Harmony!
IG  @PowerExchangeCoach  & @KinkyLifeCoach 

Be on the look out for her course on Creating Balance in Power Exchange coming out soon!

--

Let's Get Social!
IG  @BriannaEndrina / Twitter  @BriannaEndrina / Facebook. @BriannaEndrina

I have partnered with a company called TheBiggerO! They are the inclusive, woman-friendly online sex shop you always wished existed. And now it does! It's not necessarily about reaching the biggest O! But rather all of the different ways you can honor, enjoy and enhance your pleasure. It’s sexual exploration without judgment. Because I think we can all agree that sex and shame, don't belong together. The Bigger O! offers pleasure essentials for all genders, to use alone or with a partner. 

Head over to TheBiggerO.com and snag one or 10 of their amazing products from some of the most innovative names in the sex tech game to enhance your play and use coupon code BRE10 at checkout for 10% off. 

The emphasis is YOUR PLEASURE. Let's explore together...

Are you still part of the dating pool? Want a new way t

Thanks for spending time with me! New Episodes drop every Wednesday. Hit the follow button to get notified!

If you prefer video or want closed captions, you can watch all episodes on Youtube → https://www.youtube.com/@briannaendrina

Let's Be Friends!

Instagram: https://www.instagram.com/briannaendrina/

Tiktok: https://www.tiktok.com/@briannaendrina

Facebook: https://www.facebook.com/briannaendrina

More Resources For You: https://briannaendrina.com/

Become an Intimacy Insider: https://intimacyinsider.substack.com/ and get your weekly dose of deliciousness sent right to your inbox. Think your personal playground + library for erotic and relational wellness.

Join My Email List: https://briannaendrina.myflodesk.com/joinemaillist I'll send you monthly newsletters filled with updates, smut, relatables & other goodies to keep you sated.

If you enjoyed this episode, please leave a review! Your voice matters -- and it's super sexy to show love and support!

Stay sexy, Stay curious,

Love, Bri

Ask Bri! Got a question? Send it over and listen out for a response during the following episode!

It's story time y'all! I made someone uncomfortable, but what's new? 

Sexual dissatisfaction is one of the most common things people come to me about.  It breaks my heart knowing that there are so many couples whose sexual needs aren't being met because they don't have the tools or confidence to ask for what they desire.

This week I'm coming at ya with a solo episode to talk about how to improve sexual intimacy with your partner and get that good dose of fucking you've been craving.

Go get it!

Time Code: [ 13:35] 

Let's Get Social!
IG  @BriannaEndrina / Twitter  @BriannaEndrina / Facebook. @BriannaEndrina

I have partnered with a company called TheBiggerO! They are the inclusive, woman-friendly online sex shop you always wished existed. And now it does! It's not necessarily about reaching the biggest O! But rather all of the different ways you can honor, enjoy and enhance your pleasure. It’s sexual exploration without judgment. Because I think we can all agree that sex and shame, don't belong together. The Bigger O! offers pleasure essentials for all genders, to use alone or with a partner. 

Head over to TheBiggerO.com and snag one or 10 of their amazing products from some of the most innovative names in the sex tech game to enhance your play and use coupon code BRE10 at checkout for 10% off. 

The emphasis is YOUR PLEASURE. Let's explore together...

Are you still part of the dating pool? Want a new way to meet? Head over to TheBlinkDate.com and join their waitlist for their audio only blind speed dating. 

Thanks for spending time with me! New Episodes drop every Wednesday. Hit the follow button to get notified!

If you prefer video or want closed captions, you can watch all episodes on Youtube → https://www.youtube.com/@briannaendrina

Let's Be Friends!

Instagram: https://www.instagram.com/briannaendrina/

Tiktok: https://www.tiktok.com/@briannaendrina

Facebook: https://www.facebook.com/briannaendrina

More Resources For You: https://briannaendrina.com/

Become an Intimacy Insider: https://intimacyinsider.substack.com/ and get your weekly dose of deliciousness sent right to your inbox. Think your personal playground + library for erotic and relational wellness.

Join My Email List: https://briannaendrina.myflodesk.com/joinemaillist I'll send you monthly newsletters filled with updates, smut, relatables & other goodies to keep you sated.

If you enjoyed this episode, please leave a review! Your voice matters -- and it's super sexy to show love and support!

Stay sexy, Stay curious,

Love, Bri

Ask Bri! Got a question? Send it over and listen out for a response during the following episode!

Being a Sugar Baby is one of the many taboo facets of this world that exists, but let’s recognize that it is also very much in demand.  A recent statistic from one of the top sugar baby sites, Seeking Arrangements, shows that there are around 8 million sugar baby users world wide-wide-wide…This obviously peaks my interest and I am so excited to be joined today by seasoned Sugar Baby & Host of the Sugar Pussy Podcast, miss Ellie Rae.

In this episode we talk about:

• The intricacies within the sugar world, as she knows it 
• How she navigates having a primary partner along side this facet of her life 
• How sugar has influenced her personal and sexual confidence 
• + a ton more…

If you want to hear Ellie's answers to some of the most common questions about the sugar world, head over to my IGTV and watch our convo. She has amazing insight from a sugar baby perspective and it may give you a whole new view on this type of lifestyle.

If you favor curiosity over judgment and education over ignorance, this space is for you!

Connect w/ Ellie
IG @EllieSugarRae / Podcast IG @SugarPusPod

Listen to my Guest Host episode on the Sugar Pussy Podcast!


Let's Get Social!
IG  @BriannaEndrina / Twitter  @BriannaEndrina / Facebook. @BriannaEndrina

I have partnered with a company called TheBiggerO! They are the inclusive, woman-friendly online sex shop you always wished existed. And now it does! It's not necessarily about reaching the biggest O! But rather all of the different ways you can honor, enjoy and enhance your pleasure. It’s sexual exploration without judgment. Because I think we can all agree that sex and shame, don't belong together. The Bigger O! offers pleasure essentials for all genders, to use alone or with a partner. 

Head over to TheBiggerO.com and snag one

Thanks for spending time with me! New Episodes drop every Wednesday. Hit the follow button to get notified!

If you prefer video or want closed captions, you can watch all episodes on Youtube → https://www.youtube.com/@briannaendrina

Let's Be Friends!

Instagram: https://www.instagram.com/briannaendrina/

Tiktok: https://www.tiktok.com/@briannaendrina

Facebook: https://www.facebook.com/briannaendrina

More Resources For You: https://briannaendrina.com/

Become an Intimacy Insider: https://intimacyinsider.substack.com/ and get your weekly dose of deliciousness sent right to your inbox. Think your personal playground + library for erotic and relational wellness.

Join My Email List: https://briannaendrina.myflodesk.com/joinemaillist I'll send you monthly newsletters filled with updates, smut, relatables & other goodies to keep you sated.

If you enjoyed this episode, please leave a review! Your voice matters -- and it's super sexy to show love and support!

Stay sexy, Stay curious,

Love, Bri

Ask Bri! Got a question? Send it over and listen out for a response during the following episode!

Attention All Penis Owners! This yummy and juicy convo with Men's Intimacy Coach, Allison Cruz, will have you ready to let down your guards, dearmore your hearts and come back home to your body and love your cocks in the most heart-centered way!

Allison shares her work as a self-proclaimed Men's Intimacy Initiatress + what catapulted her into this line of work for healing the masculine. We talk about the benefits of Breath Work, Shadow Work and what it means for men and penis-owners to come back home to themselves and own their sexual power.

Not a penis owner? Have a hard time seeing vulnerability within the masculines in your life and in yourself? That's ok too!  This episode has loads of information from a vulva owners perspective and I guarantee a few "ah ha!" moments for you also! I know I had many!

Connect with Allison!
IG: @Intimacy_With_Allison
E-mail: sexlove.and.intimacy@gmail.com

Let's Get Social!
IG  @BriannaEndrina / Twitter  @BriannaEndrina / Facebook. @BriannaEndrina

I have partnered with a company called TheBiggerO! They are the inclusive, woman-friendly online sex shop you always wished existed. And now it does! It's not necessarily about reaching the biggest O! But rather all of the different ways you can honor, enjoy and enhance your pleasure. It’s sexual exploration without judgment. Because I think we can all agree that sex and shame, don't belong together. The Bigger O! offers pleasure essentials for all genders, to use alone or with a partner. 

Head over to TheBiggerO.com and snag one or 10 of their amazing products from some of the most innovative names in the sex tech game to enhance your play and use coupon code BRE10 at checkout for 10% off. 

The emphasis is YOUR PLEASURE. Let's explore together...

Are you still part of the dating pool? Want a new way to meet? Head over to TheBlinkDate.com

Thanks for spending time with me! New Episodes drop every Wednesday. Hit the follow button to get notified!

If you prefer video or want closed captions, you can watch all episodes on Youtube → https://www.youtube.com/@briannaendrina

Let's Be Friends!

Instagram: https://www.instagram.com/briannaendrina/

Tiktok: https://www.tiktok.com/@briannaendrina

Facebook: https://www.facebook.com/briannaendrina

More Resources For You: https://briannaendrina.com/

Become an Intimacy Insider: https://intimacyinsider.substack.com/ and get your weekly dose of deliciousness sent right to your inbox. Think your personal playground + library for erotic and relational wellness.

Join My Email List: https://briannaendrina.myflodesk.com/joinemaillist I'll send you monthly newsletters filled with updates, smut, relatables & other goodies to keep you sated.

If you enjoyed this episode, please leave a review! Your voice matters -- and it's super sexy to show love and support!

Stay sexy, Stay curious,

Love, Bri

Ask Bri! Got a question? Send it over and listen out for a response during the following episode!

We explore the transformative power of goalless pleasure and how removing performance pressure can deepen intimacy with ourselves and our partners. By reframing sex as "a place we go" rather than something we do, we open ourselves to greater presence, curiosity, and authentic connection.

• Questioning when we last experienced pleasure without seeking orgasm
• Examining how performance-based sexual scripts limit our erotic experiences
• Understanding sex as a playground for curiosity and shared discovery
• Releasing the pressure to perform and slowing down to feel sensations fully
• Approaching our partners with fresh curiosity and adventurous mindsets
• Prioritizing connection over achievement for deeper intimacy
• Surrendering to the moment without losing ourselves
• Honoring our body's wisdom and innate desires
• Making pleasure a consistent habit rather than a special occasion
• Noticing how goalless pleasure ripples into other areas of life

Home play invitation: Set aside one hour this week for intentional pleasure with no goal in mind, either solo or with a partner. Notice what thoughts arise when you remove performance pressure, and pay attention to how your relationship with pleasure shifts. Feel free to DM me, comment on this episode, or share your experience on social media tagging @BriannaAndrina.

Substack Episode: I Want It Consensually, Conscientiously & Slowly

Thanks for spending time with me! New Episodes drop every Wednesday. Hit the follow button to get notified!

If you prefer video or want closed captions, you can watch all episodes on Youtube → https://www.youtube.com/@briannaendrina

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More Resources For You: https://briannaendrina.com/

Become an Intimacy Insider: https://intimacyinsider.substack.com/ and get your weekly dose of deliciousness sent right to your inbox. Think your personal playground + library for erotic and relational wellness.

Join My Email List: https://briannaendrina.myflodesk.com/joinemaillist I'll send you monthly newsletters filled with updates, smut, relatables & other goodies to keep you sated.

If you enjoyed this episode, please leave a review! Your voice matters -- and it's super sexy to show love and support!

Stay sexy, Stay curious,

Love, Bri

Ask Bri! Got a question? Send it over and listen out for a response during the following episode!

Embracing your sexuality is the greatest gift you could give yourself. Showing up in this world in your power, that which sexual energy is inarguably attached too, is one of the greatest feelings. Because you get to come home to yourself in the most intimate way. And when we do that we drip with confidence. Have you ever just looked at someone and you’re like...they just look like sex. I guarantee they are standing so strong in their personal power and I’d love to bet that it’s because they know who they are through and through. I want that for everyone. I want that for YOU. Here are my 6 Ways To Embrace Your Sexuality. [Time Code: 8m 30s]

✨Learn about your Kinks & Fetishes. Knowledge is power. Don’t stay ignorant. The more you know, the more confident you will feel

✨Surround yourself with likeminded people. You have a tribe. You are not alone. Let support in from people who understand you and relate to you 

✨Seek out the experiences you want to explore. Safely of course. Give yourself the opportunity to know first hand if you truly enjoy something or not. Experience is the greatest teacher 

✨Prioritize your pleasure and sexual appetite. When we fill our cup and take care of ourselves, we feel whole. We feel aligned. 

✨Create Daily Confidence Affirmations. We must rewire the way we view sex, desire & pleasure. We must embody the feeling of acceptance so we can live in it. 

✨Talk Therapy & Inner Child work. There is correlation between speaking and healing. Finding a professional to guide you through healing for any deep rooted shame around sex is so important

You are a sexual being. Decide to love that about yourself!

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I have partnered with a company called TheBiggerO! They are the inclusive, woman-friendly online sex shop you always wished existed. And now it does! It's not necessarily about reac

Thanks for spending time with me! New Episodes drop every Wednesday. Hit the follow button to get notified!

If you prefer video or want closed captions, you can watch all episodes on Youtube → https://www.youtube.com/@briannaendrina

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More Resources For You: https://briannaendrina.com/

Become an Intimacy Insider: https://intimacyinsider.substack.com/ and get your weekly dose of deliciousness sent right to your inbox. Think your personal playground + library for erotic and relational wellness.

Join My Email List: https://briannaendrina.myflodesk.com/joinemaillist I'll send you monthly newsletters filled with updates, smut, relatables & other goodies to keep you sated.

If you enjoyed this episode, please leave a review! Your voice matters -- and it's super sexy to show love and support!

Stay sexy, Stay curious,

Love, Bri

Ask Bri! Got a question? Send it over and listen out for a response during the following episode!

 Guest Host, Haley Navarro, joins me this week on Sexy, Soulful, Confidence.

We discuss:
Her becoming a breath work facilitator & it's healing and wellness benefits.
Her lack of sex education & how that shaped her sexual experiences
How competing in body competitions affected her self-esteem
How having a positive body image impacts becoming a sexual being
Finding out more about her kinks
... and a few other fun bits!

Get social with Haley!

Instagram @IAmHaleyNavarro

Website: HaleyNavarro.com

Check out Haley's Podcast! The Unfiltered Soul and listen out our episode here.

As discussed in the episode, Haley is offering any of my listeners 50% OFF of their FIRST Break Work Session.  So click this LINK for more info on what breath work is, how Haley will facilitate this beautiful healing tool, and to book your first session! Use Code: SSC50 at checkout!

Stay Sexy, Stay Curious & Talk Soon!



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Thanks for spending time with me! New Episodes drop every Wednesday. Hit the follow button to get notified!

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Become an Intimacy Insider: https://intimacyinsider.substack.com/ and get your weekly dose of deliciousness sent right to your inbox. Think your personal playground + library for erotic and relational wellness.

Join My Email List: https://briannaendrina.myflodesk.com/joinemaillist I'll send you monthly newsletters filled with updates, smut, relatables & other goodies to keep you sated.

If you enjoyed this episode, please leave a review! Your voice matters -- and it's super sexy to show love and support!

Stay sexy, Stay curious,

Love, Bri

Ask Bri! Got a question? Send it over and listen out for a response during the following episode!

There have been a few changes happening with the podcast, my social media & my life in general. I didn't want to keep y'all in the dark any longer. 

We've got a New Name, New Look, New Collaborations &  Semi-New Content! 

It's also the end of Masturbation May and I'm finally releasing the episode I should have released on the 1st of the month. But how fitting that it came out on International Masturbation Day!? Love that! 

In this episode I cover:

•  Masturbation May History
•  Masturbation facts and myths
• 6 Benefits of Masturbation
• Mutual Masturbation
• Leveling up your Masturbation 
• Masturbation Products

I have partnered with a company called TheBiggerO! They are the inclusive, woman-friendly online sex shop you always wished existed. And now it does! It's not necessarily about reaching the biggest O! But rather all of the different ways you can honor, enjoy and enhance your pleasure. It’s sexual exploration without judgment. Because I think we can all agree that sex and shame, don't belong together. The Bigger O! offers pleasure essentials for all genders, to use alone or with a partner. 

Head over to TheBiggerO.com and snag one or 10 of their amazing products from some of the most innovative names in the sex tech game to enhance your play and use coupon code BRE10 at checkout for 10% off. 

The emphasis is YOUR PLEASURE. Let's explore together...

Are you still part of the dating pool? Want a new way to meet? Head over to TheBlinkDate.com and join their waitlist for their audio only blind speed dating.

Blink was created to put an end to meaningless dating and provide a fresh, new dating experience. If you want to spend less time swiping across curated profiles and/or sending messages with people for a few days before the conversation dwindles and you want to start having actual conversations with potential partners, sign up for our waitlist today!

Vote BLINK for the Nav Small Business Grant Here
Business Name: Blink Date Inc.
Business Sta

Thanks for spending time with me! New Episodes drop every Wednesday. Hit the follow button to get notified!

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Become an Intimacy Insider: https://intimacyinsider.substack.com/ and get your weekly dose of deliciousness sent right to your inbox. Think your personal playground + library for erotic and relational wellness.

Join My Email List: https://briannaendrina.myflodesk.com/joinemaillist I'll send you monthly newsletters filled with updates, smut, relatables & other goodies to keep you sated.

If you enjoyed this episode, please leave a review! Your voice matters -- and it's super sexy to show love and support!

Stay sexy, Stay curious,

Love, Bri

Ask Bri! Got a question? Send it over and listen out for a response during the following episode!

Hey Tootsiepop!  

I’m Bri, your hostess with the mostest and you’re about to get a very loving pep talk. But because I am all about consent, you may choose to leave now or for the next few minutes listen to why I believe you are the perfect candidate for what I call Sexy, Soulful, Confidence. I’ll give you a sec...

And we’re staying!? Yesss!

Ok firstly, I need you to know that You, sweet thing, are the epicenter of every projection, reflection & manifestation in your life. The version of your most beautiful and fulfilling reality is available to you the minute you decide you’re worthy of it. I know, crazy. What a concept.

But hear me out...

One of my absolute favorite sayings is “whether you think you can, or you can’t, you’re right”  -  by henry ford.

And to start this pep talk off... 

My question for you, is which do you choose to believe? 

Yeah, I went there, yup we’re gonna be asking ourselves the hard questions Tootsiepops, no fluffery here, unless it’s the sexy kind, then we’ll get a pass...but I promise it’s only and always out of love. And while you ponder that or come to terms with that, I’m just gonna share why I have no doubt, zero doubt that you 100% CAN.

When I sit and think of you living your most beautiful reality and radiating your sexy, soulful and confidence, I see you being intentional about who you are.

I see you being bold in your expression of love & big-hearted in your purpose.

I watch you activate your sexuality without a glimmer of shame, guilt or expectation.

I see you embrace your spirituality and your connection with the divine, in whatever way that  means for YOU.

 I’m inspired by the dedication to your growth and the kindness to yourself in the process of  your becoming. 

 I am in awe, watching you embody your essence. Knowing that your superpower is that No One, can be you.

I told you, no fluffery here. 

Also, I have this little hunch that because you’re still here listening to this pep talk, you’re ready to hop aboard the ILoveMe-train and get th

Thanks for spending time with me! New Episodes drop every Wednesday. Hit the follow button to get notified!

If you prefer video or want closed captions, you can watch all episodes on Youtube → https://www.youtube.com/@briannaendrina

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Become an Intimacy Insider: https://intimacyinsider.substack.com/ and get your weekly dose of deliciousness sent right to your inbox. Think your personal playground + library for erotic and relational wellness.

Join My Email List: https://briannaendrina.myflodesk.com/joinemaillist I'll send you monthly newsletters filled with updates, smut, relatables & other goodies to keep you sated.

If you enjoyed this episode, please leave a review! Your voice matters -- and it's super sexy to show love and support!

Stay sexy, Stay curious,

Love, Bri

Ask Bri! Got a question? Send it over and listen out for a response during the following episode!

Btw...My Birthday was the 10th of May!

This episode is all about going with the flow and releasing the Idea that we must always control everything. We can let go, feel into our day and just BE.

If you're anything like me, this is not an easy task and it takes daily reminders to just "stop the force and allow the flow"

I am someone who has always felt like she had to be "ON" all the time. It's exhausting and energy draining. I'm learning to release my own expectations of productivity or the need to control or plan my entire life. I'm learning that it's OK to give yourself space to follow the breadcrumbs of the universe and quiet the noise so we can hear the whispers of God.

This is a reminder that your worthiness does not depend on what you do for people or how you show up for others. It is solely up to YOU.

Keep flowing and keep growing tootsiepop!

Love, B


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Thanks for spending time with me! New Episodes drop every Wednesday. Hit the follow button to get notified!

If you prefer video or want closed captions, you can watch all episodes on Youtube → https://www.youtube.com/@briannaendrina

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Become an Intimacy Insider: https://intimacyinsider.substack.com/ and get your weekly dose of deliciousness sent right to your inbox. Think your personal playground + library for erotic and relational wellness.

Join My Email List: https://briannaendrina.myflodesk.com/joinemaillist I'll send you monthly newsletters filled with updates, smut, relatables & other goodies to keep you sated.

If you enjoyed this episode, please leave a review! Your voice matters -- and it's super sexy to show love and support!

Stay sexy, Stay curious,

Love, Bri

Ask Bri! Got a question? Send it over and listen out for a response during the following episode!

Not really.  I just really liked that title.

For those of you who didn't know, I'm a married women of 7 years and have been with my S.O. for a decade overall. We celebrated our 21st birthdays together, bought our first, second &  third homes together, we have two fur-kids, we've traveled the world, worked on countless projects along side each other, have grown, changed, struggled & evolved as individuals while maintaining our dynamic in the ways that are right for US.

People look at us and think we don't fight,  that we have a "perfect life" with "perfect love" and are "so perfect together" -- what that means for us, is that we have A LOT to live up too. It means that we can't make mistakes, or argue or question our commitment or need time or space away from one another. It means that if we say we've gone to therapy that somehow we were on the brink of divorce. It means that  we must always keep smiles on our faces and talk only positively about each other and never do anything that will make people think we are anything but "John & Bri". -- it's  TOO MUCH to live up too.  So we CHOOSE not too.

We choose to do what is right for US. We choose to set the boundaries and parameters that work for US. We choose to communicate in the ways that encourage our growth as two individuals who choose to do life together. We ARE NOT perfect. We fight, we argue, we struggle, we take space, we don't always agree, but we always choose to compromise.

Getting to this place was not a straight line, it was windy, bumpy, long, and felt like a rollercoaster at times, but a decade of learning  and unlearning and accepting and appreciating all of the things that have helped us understand one another so deeply (though we still have so much life to live and experience) is the reason we can sit and have conversations that might make you cringe. That might make you uncomfortable and have you questioning us and maybe even yourself and your dynamic(s). 

This episode is a glimpse into US. Into the types of conversations we have and the way we communicate about sexual preferences, desires &  insecurities. It's personal and revealing. It's also fun and playful.

I hope that listening to us encourages you and your partner(s) to dive into conversation, with love and curio

Thanks for spending time with me! New Episodes drop every Wednesday. Hit the follow button to get notified!

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More Resources For You: https://briannaendrina.com/

Become an Intimacy Insider: https://intimacyinsider.substack.com/ and get your weekly dose of deliciousness sent right to your inbox. Think your personal playground + library for erotic and relational wellness.

Join My Email List: https://briannaendrina.myflodesk.com/joinemaillist I'll send you monthly newsletters filled with updates, smut, relatables & other goodies to keep you sated.

If you enjoyed this episode, please leave a review! Your voice matters -- and it's super sexy to show love and support!

Stay sexy, Stay curious,

Love, Bri

Ask Bri! Got a question? Send it over and listen out for a response during the following episode!

I wanna know what y’all think about foreplay. Cause here is the hard and semi-sad truth. When most people think of foreplay they think of a little dry humping, fingering, stroking or some oral action right before intercourse. I put out a poll on IG and I asked y’all “what is foreplay to you?” And the answers I got back were confirming that people confine foreplay to the moments right before the full on sex-making session. 

Because of that, I really just want to shed some light on how limiting I believe that is for your pleasure. Don’t stop your foreplay, I’m just gonna put on my Pleasure Police uniform real quick and write you a little ticket for MORE pleasure. I don’t want you to remove what you’re doing, if it’s working, I just wanna give you some different ideas or share some of my personal perspective on Foreplay and how you can spice it up and incorporate it into your day and not just those moments right before you make the sex.

I wanna encourage you to play throughout your day, to come up with some titillating activities that will make for an even steamier sex-making session. Because here’s the thing, everyone who wants to have sex wants to have amazing sex and foreplay is such a big part of amazing sex. 

Foreplay can be anything at all, that encourages & elicits arousal. It can be sexting, a back rub, making dinner together, sending a little surprise to their office with an encouraging note, sitting next to each other naked in the sauna, brushing their hair after a shower, or a small naughty whisper in the ear before heading out for work. Find ways to incorporate foreplay throughout the day so when you get to playing, you’re really revved up! 

Talk with your partner about what y’all find arousing to alleviate some of that pressure and make sure you’re advances are met with the appropriate response, then having dialogue about what type of foreplay you enjoy and how you like that foreplay is really essential to y’alls confidence going into it. 

For example telling your partner: “I’m gonna go down on your vulva so good tonight” vs. “I’m gonna lick your pussy so good tonight” elicits two completely different responses. 

Now, I’m not saying which one you prefer is right or wrong, it’s just about which YOU prefer. So that you have the desired response or yo

Thanks for spending time with me! New Episodes drop every Wednesday. Hit the follow button to get notified!

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Become an Intimacy Insider: https://intimacyinsider.substack.com/ and get your weekly dose of deliciousness sent right to your inbox. Think your personal playground + library for erotic and relational wellness.

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If you enjoyed this episode, please leave a review! Your voice matters -- and it's super sexy to show love and support!

Stay sexy, Stay curious,

Love, Bri

Ask Bri! Got a question? Send it over and listen out for a response during the following episode!

What is Numerology? I'm chatting with Professional Numerologist Novalee Wilder in this episode as she gives us a glimpse into the intricate esoteric world of Numerology. Diving into the basics of base numbers, numeroscopes and covering the truth behind compatibility and sexual preferences between numbers.

Novalee is an actress, and artist turned professional Numerologist and writer living in Los Angeles. She's been through a whole lot of heartache and pain before finding numerology. She's been walking the talk and clearing the path for years. And now, she'd love to help you release the name vibrations holding you back.

She is the author of A Little Bit Of Numerology, Host of The Numerology Podcast & founder of The Numerology School.  ​Head over to NovaleeWilder.com to find out how to work with her & snag a copy of her book! 

Don't forget to use CODE: BRI for 10% off any of her services. 

Connect via Social @NovaleeWilder

Love this episode? Want more? Subscribe and Share! If you're feeling real fancy, leave a review! Either way, ILuhYouSoMuch! 

Connect with  me on social @SoBriSays for daily goodness!

Stay sexy, Stay Curious! Talk Soon! 

Thanks for spending time with me! New Episodes drop every Wednesday. Hit the follow button to get notified!

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Become an Intimacy Insider: https://intimacyinsider.substack.com/ and get your weekly dose of deliciousness sent right to your inbox. Think your personal playground + library for erotic and relational wellness.

Join My Email List: https://briannaendrina.myflodesk.com/joinemaillist I'll send you monthly newsletters filled with updates, smut, relatables & other goodies to keep you sated.

If you enjoyed this episode, please leave a review! Your voice matters -- and it's super sexy to show love and support!

Stay sexy, Stay curious,

Love, Bri

Ask Bri! Got a question? Send it over and listen out for a response during the following episode!

Let’s talk Butt Stuff 🍑

•

We’re covering ground rules, why anal play can be amazing & how to tell if you’re ready to open the back door.

•

Ground Rules✨

- Consent is of the utmost importance! #NoMeansNo so don’t pressure! 

- Lube is a necessity 

- Clean before & after you play

- Don’t worry about the “poop thing.” You’re a mature adult. 😉

- Go SLOW. Start with the tongue, finger/s, plugs & other toys. (Good quality) 

- Communicate before, during & after.

- Did I mention LUBE is a NECESSITY?

- Breath, Relax & Enjoy

•

Why Anal Play? ✨

- Anyone with a butthole can enjoy! 

- The external anus aka the anal verge and the the external sphincter are some of the most sensitive areas of the human body. 

- The internal anus sphincter creates pleasure from the pressure and fullness which also stimulates the prostrate and two hot spots (G spot & O spot) 

- You can reach the clitoris & root of the penis from inside

- Anal Orgasms are some of the most full-feeling orgasms you can have

- You can play alone or with a partner.

•

You may be ready to try Anal play if...✨

- You have expressed genuine interest in it. 

- You have discussed it with your partner 

- You have purchased anal play toys (plugs, beads, small dongs, prostate massagers etc) 

- You are looking to add another layer of pleasure to your existing sex life

- You want to have intercourse while on your period 

•

Anal play is meant to be pleasurable, just like any other types of play. I always encourage doing your own research and finding which toys & lube would work best for your body. Remember to be respectful and to communicate if you are playing with someone. If solo, be mindful of your limits and don’t rush! Also...LUBE! 😉🍑

Thanks for spending time with me! New Episodes drop every Wednesday. Hit the follow button to get notified!

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Become an Intimacy Insider: https://intimacyinsider.substack.com/ and get your weekly dose of deliciousness sent right to your inbox. Think your personal playground + library for erotic and relational wellness.

Join My Email List: https://briannaendrina.myflodesk.com/joinemaillist I'll send you monthly newsletters filled with updates, smut, relatables & other goodies to keep you sated.

If you enjoyed this episode, please leave a review! Your voice matters -- and it's super sexy to show love and support!

Stay sexy, Stay curious,

Love, Bri

Ask Bri! Got a question? Send it over and listen out for a response during the following episode!

Boundaries are a form of Self-Care, Self-Love and Ultimately Self-Accpetence.

Why we don’t want to set boundaries:

• fear rejection
• fear abandonment
• don’t want to hurt anyone
• don’t like to approach conflict head on
• don’t want to be misunderstood or have what we say be misinterpreted 
• we have a hard time asserting ourselves in vulnerable situations

Setting a boundary is an act of strength. You're honoring your value, your responsibilities and your needs. It does not reflect weakness or selfishness, as you might have been conditioned to fear or believe. - Sarah Dergins 

When setting a boundary you don’t need to smooth over the tension. You don’t need to protect people from feeling uncomfortable. It makes sense for people to feel bad and weird when they have crossed a line.  - Jordan Pickle Counselling

Allowing someone to take responsibility for themselves is an act of love. - breakthecycle_coaching

Betraying ourselves in the name of love and loyalty and respect.

• Inconsistent or non existent boundaries
• Prioritizing other people’s expectations of you over your own needs
• Fear of expressing your feelings
• Changing yourself in order to make others comfortable or feel better
• Suppressing your own values, needs and desires in order to accommodate somone else. 

**People who get angry or upset at you for placing a boundary, are the ones who benefit from you not having any. Let that sink in. 

**Boundaries are the high quality information people need to love you better! - Kelsey Grant

You may struggle with setting boundaries if:

• You second-guess yourself to avoid making important decisions
• You feel guilt when setting boundaries with others
• You Have a hard time identifying and validating your own feelings
• You are a people-pleaser
• You feel engulfed or overwhelmed by vulnerability with others
• You Lack awareness of your personal needs in relational dynamics
• You have difficulty trusting your feelings and intuition
• You have fear of individuating and becoming a person separate from your family or partner - sitwithsharon

Boundaries to protect your energy and your emotionality can sound lik

Thanks for spending time with me! New Episodes drop every Wednesday. Hit the follow button to get notified!

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Become an Intimacy Insider: https://intimacyinsider.substack.com/ and get your weekly dose of deliciousness sent right to your inbox. Think your personal playground + library for erotic and relational wellness.

Join My Email List: https://briannaendrina.myflodesk.com/joinemaillist I'll send you monthly newsletters filled with updates, smut, relatables & other goodies to keep you sated.

If you enjoyed this episode, please leave a review! Your voice matters -- and it's super sexy to show love and support!

Stay sexy, Stay curious,

Love, Bri

Ask Bri! Got a question? Send it over and listen out for a response during the following episode!

Vasavi Kumar, personal coach and business mentor, opens up for the first time about her desire to be married again after divorce and navigating the cultural stigma that surrounds it.

• Giving voice to desires we've been downplaying 
• How cultural stigmas can affect our willingness to express what we want
• Reframing resentment as "misdirected reclamation" of our deepest desires
• The way grief can clarify what truly matters in life
• Finding the courage to say what we want even when our voice shakes
• Visualization as a practice to get comfortable with receiving what we want
• The importance of taking concrete steps toward our desires
• How living according to our own values frees us from others' opinions
• Recognizing that strong, independent women can also desire partnership
• The difference between failed relationships and valuable learning experiences

If you enjoyed this episode, please feel free to share it, like it, review it, comment on it, subscribe to the podcast. 

Go follow Vasavi on all of the things! ( Links below) 

IG & TikTok @MyNameIsVasavi

LinkedIn @ Vasavi Kumar

Work With Vasavi

vasavikumar.com/sayitoutloud - link to SAY IT OUT LOUD group

Get Her Book!

vasavikumar.com/orderthebook - link to my book launch

Thanks for spending time with me! New Episodes drop every Wednesday. Hit the follow button to get notified!

If you prefer video or want closed captions, you can watch all episodes on Youtube → https://www.youtube.com/@briannaendrina

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More Resources For You: https://briannaendrina.com/

Become an Intimacy Insider: https://intimacyinsider.substack.com/ and get your weekly dose of deliciousness sent right to your inbox. Think your personal playground + library for erotic and relational wellness.

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If you enjoyed this episode, please leave a review! Your voice matters -- and it's super sexy to show love and support!

Stay sexy, Stay curious,

Love, Bri

Ask Bri! Got a question? Send it over and listen out for a response during the following episode!

So, Let’s continue with some Adult Sex Ed! 

The G Spot is not actually part of the female sexual anatomy. A study using ultra sound found that our G-spot is so sensitive and responds so well to stimulation because the clitoral root is located right behind the anterior or front vaginal wall, which is where the “g-spot” has been said to be located. 

The most popular way to stimulate the G-spot is by using two fingers along the anterior vaginal wall and motioning with a “come hither” movement.  

A-Spot aka the anterior fornix erogenous zone is a couple more inches up and back (again, depending on the vagina) and you’ll find that using a “left to right” motion like a windshield wiper, will stimulate this spot. 

It's also known as the Female Prostrate, so only Cisgender women and people assigned female at birth have the potential to actually reach this spot. 

It’s best to use toys that have a slight curve and/or have the capability to motion whether that is a revolving tip or zone. There are toys that have like “a thumper”on the shaft, along with a vibrating feature so that you can stimulate both the A-Zone/Spot and G-Spot at once. 

Doggy is a very standard position for reaching these spots. You can also do Lifted Missionary, and use a few pillows or a sex wedge.

Let’s move onto the K-Spot which is the hardest to have an orgasm through and can be one of the more painful to stimulate because it is located at the base of the cervix. Vulva owners, it's very possible to have a k-spot orgasm aka cervical orgasm but it's not as common because we don’t know enough about this erogenous zone to explore it from a mindset of pleasure. 

It’s more about the fullness and the pressure than it is about the sensation…that is where stimulation of the Clitoris and these other spots come into play and because k-spot Orgasms are so unique, they require a certain type of stimulation and can be reached by deep penetrative positions that include Cowgirl which allows for the top to slide as far down the penis or dong as feels comfortable. 

Our final two spots are the U-Spot which is neighbor to our exterior C-spot right above the urethral opening and our O-Spot which is located opposite of G-Spot toward the back vaginal wall, right up against the anal walls.

Thanks for spending time with me! New Episodes drop every Wednesday. Hit the follow button to get notified!

If you prefer video or want closed captions, you can watch all episodes on Youtube → https://www.youtube.com/@briannaendrina

Let's Be Friends!

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Facebook: https://www.facebook.com/briannaendrina

More Resources For You: https://briannaendrina.com/

Become an Intimacy Insider: https://intimacyinsider.substack.com/ and get your weekly dose of deliciousness sent right to your inbox. Think your personal playground + library for erotic and relational wellness.

Join My Email List: https://briannaendrina.myflodesk.com/joinemaillist I'll send you monthly newsletters filled with updates, smut, relatables & other goodies to keep you sated.

If you enjoyed this episode, please leave a review! Your voice matters -- and it's super sexy to show love and support!

Stay sexy, Stay curious,

Love, Bri

Ask Bri! Got a question? Send it over and listen out for a response during the following episode!

Vulva owners! Did you know you’ve got 6 Pleasure Points located within your beautiful majestic pussies? Yeah I just said that. Well, let me introduce you to them and how to play your way to the most conscious & intense orgasms of your adult life. 

In this two part series I'm breaking down the 6 Pleasure Points of all my Vulva owners out there. Part One I’m diving into just the C-spot, because there is so much that many of us don’t know about this beauty and it’s one of our most famous erogenous zones, so I want to take some time with it and help us all to become a little more “Clitorate”

Yes you have a vagina, if you have a Vulva, but the Vulva is the name for the external parts of female genitalia. The vagina is internal and it’s the tube connecting the vulva and the cervix. 

Externally you’ve got, your Labia Majora, Labia Minora, Clitoral Hood, Glans Clitoris, Urethral Opening, Vulva Vestibule, opening of the Skene’s Gland(which secrete fluids that help with lubrication during intercourse and sexual arousal they are also may be the source of female ejaculation), Harts line, Vaginal Opening, Hymen, Perineum and Anus

The the Glans Clitoris aka our Clit and for this episodes purpose, our C-spot, is part of the Vulva. But the Clitoris Network, yes network, extends inward along and throughout the Vagina. 

Above the Glans Clitoris is the Clitoral Hood which is formed by the two sides of the connecting Labia Minora. The clitoral body goes upward into your pelvis and is attached by ligaments to your pubic bone.  From the Clitoral Body the Clitoris splits to form the paired crura and the Vestibular bulbs; which the bulbs extend through and behind the labia, making their way pass the urethra, vaginal canal and then towards the anus. It literally looks like a ball sack.

Now onto the fun stuff! Stimulating the C-Spot -- which can happen in many ways. You can use fingers or your palm; using your palm to stimulate your clit while using your fingers to massage the vaginal opening is amazing or the face of your knuckles. 

You can use toys; bullets, vibrating wands, clitoral suckers, dongs with multiple textures; silicone, glass, steal, ridged or smooth. They all give different sensations. And don’t forget to use Lube. Don’t be afraid of lube. Lube is our friend.

Thanks for spending time with me! New Episodes drop every Wednesday. Hit the follow button to get notified!

If you prefer video or want closed captions, you can watch all episodes on Youtube → https://www.youtube.com/@briannaendrina

Let's Be Friends!

Instagram: https://www.instagram.com/briannaendrina/

Tiktok: https://www.tiktok.com/@briannaendrina

Facebook: https://www.facebook.com/briannaendrina

More Resources For You: https://briannaendrina.com/

Become an Intimacy Insider: https://intimacyinsider.substack.com/ and get your weekly dose of deliciousness sent right to your inbox. Think your personal playground + library for erotic and relational wellness.

Join My Email List: https://briannaendrina.myflodesk.com/joinemaillist I'll send you monthly newsletters filled with updates, smut, relatables & other goodies to keep you sated.

If you enjoyed this episode, please leave a review! Your voice matters -- and it's super sexy to show love and support!

Stay sexy, Stay curious,

Love, Bri

Ask Bri! Got a question? Send it over and listen out for a response during the following episode!

Welcome tootsiepops! 

Y’all are tuning in to So Bri Says, and the first ever episode of this podcast.  I’m Bri I’m your host thank you so much for being here.

This episode is an intro to the vibe of this podcast, a little bit more about who I am and what this podcast is really for which is to aid in you becoming the fluffer of your own life. 

If you’re not familiar with the term 'Fluffer' it’s someone on a pornographic film set that keeps the the male performers penises erect in between scenes.  Fluffers were hired, during larger group scenes where the ratio of penis to vagina was a lot higher so they needed fluffers there to keep them going between scenes.

I want you to metaphorically be the fluffer of your own life, to be the person that’s giving yourself boners and clit-boners, keeping you going and flowing throughout the week.

I really just want you to tune in to get some educational value, some entertainment some helpful tips and tricks, maybe learn some things that you didn’t know to spice up ya love life, ya sex life and ya personal life. 

I want to encourage you to prioritize your pleasure, because that, is your birth right. Your sexual well-being is so important to your overall health. And I think people one hundred percent undervalued their sexual health. I think a huge part is our lack of education around human sexuality in general, so I want you to learn about yourselves learn about your body. There’s so much that you think majority of people would know, but definitely don’t.  We really need adult Sex Ed for sure and this is definitely gonna be a platform for that as well. And I’m gonna be here, giving you the goods, weekly to make sure your not slacking on your fluffer duties, think of me as your back up fluffer. 

About me: I am in the process of becoming a certified love, sex and relationship coach which is another reason why I am starting this podcast because I want to be able to provide you with valuable and educational and inspirational and entertaining and relatable and helpful content while I’m going through it while I’m learning while I’m experiencing my own personal growth, because I think that’s super important. I am that friend and colleague and classmate and family member and  social media stranger or acquai

Thanks for spending time with me! New Episodes drop every Wednesday. Hit the follow button to get notified!

If you prefer video or want closed captions, you can watch all episodes on Youtube → https://www.youtube.com/@briannaendrina

Let's Be Friends!

Instagram: https://www.instagram.com/briannaendrina/

Tiktok: https://www.tiktok.com/@briannaendrina

Facebook: https://www.facebook.com/briannaendrina

More Resources For You: https://briannaendrina.com/

Become an Intimacy Insider: https://intimacyinsider.substack.com/ and get your weekly dose of deliciousness sent right to your inbox. Think your personal playground + library for erotic and relational wellness.

Join My Email List: https://briannaendrina.myflodesk.com/joinemaillist I'll send you monthly newsletters filled with updates, smut, relatables & other goodies to keep you sated.

If you enjoyed this episode, please leave a review! Your voice matters -- and it's super sexy to show love and support!

Stay sexy, Stay curious,

Love, Bri

Ask Bri! Got a question? Send it over and listen out for a response during the following episode!

The Four Horsemen of relationship doom—criticism, contempt, defensiveness, and stonewalling—can predict relationship failure when they become dominant patterns between partners. We explore these destructive behaviors and why contempt may be the most dangerous, creating a filter where everything your partner does becomes irritating.

• Contempt is particularly destructive as it creates a negative lens through which you view your partner
• Experiencing the Four Horsemen occasionally doesn't doom a relationship—living in these patterns does
• The "cat syndrome" describes wanting attention then rejecting it when received
• Bids for affection are small requests for connection that need proper responses
• Rejection of affection bids can feel deeply personal when not communicated properly
• The foundation of healthy relationships is always clear, direct communication
• Partners can't read minds—articulating needs prevents misunderstandings and hurt feelings

Thanks for spending time with me! New Episodes drop every Wednesday. Hit the follow button to get notified!

If you prefer video or want closed captions, you can watch all episodes on Youtube → https://www.youtube.com/@briannaendrina

Let's Be Friends!

Instagram: https://www.instagram.com/briannaendrina/

Tiktok: https://www.tiktok.com/@briannaendrina

Facebook: https://www.facebook.com/briannaendrina

More Resources For You: https://briannaendrina.com/

Become an Intimacy Insider: https://intimacyinsider.substack.com/ and get your weekly dose of deliciousness sent right to your inbox. Think your personal playground + library for erotic and relational wellness.

Join My Email List: https://briannaendrina.myflodesk.com/joinemaillist I'll send you monthly newsletters filled with updates, smut, relatables & other goodies to keep you sated.

If you enjoyed this episode, please leave a review! Your voice matters -- and it's super sexy to show love and support!

Stay sexy, Stay curious,

Love, Bri

Ask Bri! Got a question? Send it over and listen out for a response during the following episode!

Brittany Smith shares her journey from religious sexual repression to self-acceptance and healthy relationships, offering powerful insights on reclaiming pleasure after trauma.

• Growing up in a Texas church where sexuality was only discussed within marriage context
• Writing love letters to future spouses at age 12 with no actual sex education 
• Experiencing sexual trauma from a church authority figure with nowhere to turn
• Feeling shame and confusion from mixed messages about sexuality
• Living with bipolar disorder and its impact on sexual expression
• Discovering self-pleasure for the first time in her thirties
• Finding healing through a supportive marriage that prioritizes mutual pleasure
• Learning to trust herself and her desires after years of conditioning
• Building confidence to initiate and communicate sexual needs
• Embracing sexuality as an integrated part of identity rather than something compartmentalized

If you're struggling with any of the topics discussed in today's episode, there are resources below to help you get support. Sometimes the first step is simply saying things out loud in a safe container.

RESOURCES

The National Domestic Violence Hotline
https://www.thehotline.org/

The National Sexual Assault Telephone Hotline

https://rainn.org/about-national-sexual-assault-telephone-hotline

National Sexual Violence Resource Center (NSVRC)

https://www.nsvrc.org/sarts/toolkit/6-4

____

Get In Touch With Brittney! 

IG @BrittneyBenavidezSmith

Website: OneInAMelody.com

____

Thanks for spending time with me! New Episodes drop every Wednesday. Hit the follow button to get notified!

If you prefer video or want closed captions, you can watch all episodes on Youtube → https://www.youtube.com/@briannaendrina

Let's Be Friends!

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Tiktok: https://www.tiktok.com/@briannaendrina

Facebook: https://www.facebook.com/briannaendrina

More Resources For You: https://briannaendrina.com/

Become an Intimacy Insider: https://intimacyinsider.substack.com/ and get your weekly dose of deliciousness sent right to your inbox. Think your personal playground + library for erotic and relational wellness.

Join My Email List: https://briannaendrina.myflodesk.com/joinemaillist I'll send you monthly newsletters filled with updates, smut, relatables & other goodies to keep you sated.

If you enjoyed this episode, please leave a review! Your voice matters -- and it's super sexy to show love and support!

Stay sexy, Stay curious,

Love, Bri

Ask Bri! Got a question? Send it over and listen out for a response during the following episode!

We explore the delicate balance of discussing relationship issues with friends versus keeping conflicts within the partnership. Our conversation unpacks when seeking outside perspective is helpful and when it undermines the relationship.

• Coffee in the morning starts our discussion about relationship boundaries
• Analyzing a viral clip about whether to discuss marriage problems with friends
• Questioning the "queen and chambermaid" analogy that positions marriage above friendships
• Examining how the language we use about our partners affects perception
• The importance of resolving conflicts directly rather than just venting to friends
• Why trusted advisors who know both partners make better confidants
• Maintaining respect for your partnership even during disagreements
• How unresolved issues can be reignited through friend conversations
• The value of choosing friends who encourage resolution rather than drama
• Finding healthy outlets for frustration without undermining your relationship
• Setting standards for all relationships in your life, not just romantic ones

If you're struggling with relationship communication, try journaling your feelings before sharing them with others. Make sure the conversations you have with friends are matched by even deeper conversations with your partner.

Thanks for spending time with me! New Episodes drop every Wednesday. Hit the follow button to get notified!

If you prefer video or want closed captions, you can watch all episodes on Youtube → https://www.youtube.com/@briannaendrina

Let's Be Friends!

Instagram: https://www.instagram.com/briannaendrina/

Tiktok: https://www.tiktok.com/@briannaendrina

Facebook: https://www.facebook.com/briannaendrina

More Resources For You: https://briannaendrina.com/

Become an Intimacy Insider: https://intimacyinsider.substack.com/ and get your weekly dose of deliciousness sent right to your inbox. Think your personal playground + library for erotic and relational wellness.

Join My Email List: https://briannaendrina.myflodesk.com/joinemaillist I'll send you monthly newsletters filled with updates, smut, relatables & other goodies to keep you sated.

If you enjoyed this episode, please leave a review! Your voice matters -- and it's super sexy to show love and support!

Stay sexy, Stay curious,

Love, Bri

Ask Bri! Got a question? Send it over and listen out for a response during the following episode!

Drawing from my Human Design as a 1-3 mental projector, I share six powerful relationship lessons that have transformed how I show up in partnership and for myself in ways that feel most nourishing and authentic.

• The autonomy of your relationship is only as strong as the security of it—we feel liberated by our relationships when we feel safe within them
• Fall for the potential—the route to knowing if someone is for you is through choosing to chase the idea of what they could be
• Practice does not make perfect, it makes partnership—relationships require daily practice of showing up
• Couples who prioritize acceptance have far more stamina than couples who prioritize compatibility—understanding and loving our differences creates stronger bonds
• At the root of self-abandoning or self-loving behavior, worthiness is either going to be the poison or the nourishment
• Make your cake and eat it off your partner too—let yourself want what you want and create the kind of life and partnership that turns you on

If you enjoy this episode, share it, review it, subscribe to the podcast on all the platforms, and if you post on social tag me @BriannaEndrina. I will love on you right back. Stay sexy, stay curious.

Thanks for spending time with me! New Episodes drop every Wednesday. Hit the follow button to get notified!

If you prefer video or want closed captions, you can watch all episodes on Youtube → https://www.youtube.com/@briannaendrina

Let's Be Friends!

Instagram: https://www.instagram.com/briannaendrina/

Tiktok: https://www.tiktok.com/@briannaendrina

Facebook: https://www.facebook.com/briannaendrina

More Resources For You: https://briannaendrina.com/

Become an Intimacy Insider: https://intimacyinsider.substack.com/ and get your weekly dose of deliciousness sent right to your inbox. Think your personal playground + library for erotic and relational wellness.

Join My Email List: https://briannaendrina.myflodesk.com/joinemaillist I'll send you monthly newsletters filled with updates, smut, relatables & other goodies to keep you sated.

If you enjoyed this episode, please leave a review! Your voice matters -- and it's super sexy to show love and support!

Stay sexy, Stay curious,

Love, Bri

Ask Bri! Got a question? Send it over and listen out for a response during the following episode!

We explore the modern expectation for our romantic partners to fulfill multiple roles – from lover and confidant to therapist and best friend – and how this pressure affects relationships in detrimental ways.

• Examining how we now rely on one person for needs that communities traditionally fulfilled
• The phenomenon of giving our "best selves" to work while bringing our "leftovers" home to partners
• Why using your partner as an emotional "punching bag" damages relationship dynamics
• The importance of maintaining individuality while building intimacy in partnerships
• How bringing conflict to relationships actually strengthens connection when done respectfully
• The false dichotomy of "winning" versus "losing" in relationship disagreements
• Building healthy interdependence rather than codependence through outside friendships and interests
• Learning to communicate about issues directly with partners instead of just venting to friends
• Viewing your relationship as a team rather than seeing your partner as an opponent

The real loss isn't apologizing when you're wrong – it's letting your relationship crumble because you refused to be vulnerable enough to admit mistakes.

Let's learn to individuate and cultivate interdependence over merging so fully that we submit to codependency. We don't have to be everything for and to our partner's. 

Thanks for spending time with me! New Episodes drop every Wednesday. Hit the follow button to get notified!

If you prefer video or want closed captions, you can watch all episodes on Youtube → https://www.youtube.com/@briannaendrina

Let's Be Friends!

Instagram: https://www.instagram.com/briannaendrina/

Tiktok: https://www.tiktok.com/@briannaendrina

Facebook: https://www.facebook.com/briannaendrina

More Resources For You: https://briannaendrina.com/

Become an Intimacy Insider: https://intimacyinsider.substack.com/ and get your weekly dose of deliciousness sent right to your inbox. Think your personal playground + library for erotic and relational wellness.

Join My Email List: https://briannaendrina.myflodesk.com/joinemaillist I'll send you monthly newsletters filled with updates, smut, relatables & other goodies to keep you sated.

If you enjoyed this episode, please leave a review! Your voice matters -- and it's super sexy to show love and support!

Stay sexy, Stay curious,

Love, Bri

Ask Bri! Got a question? Send it over and listen out for a response during the following episode!

A candid revelation over sushi sparked this exploration into what makes relationships thrive beyond the superficial. When a friend struggling with dating in his thirties called my marriage "perfect," I couldn't help but laugh—what he saw as perfection was actually years of messy, beautiful work.

The dating landscape has drastically changed with swipe culture hijacking our natural connection abilities. We've lost patience for authenticity, constantly chasing the next best option rather than seeing the humanity in potential partners. Dating apps have us judging compatibility based on photos and bios rather than using our intuition and senses to gauge attraction. Meanwhile, those seeking lasting connections feel increasingly hopeless about finding partnership.

Drawing from over a decade of marriage and professional experience, I'm sharing the framework that's helped sustain our relationship—the five C's of love. Curiosity keeps us actively interested in our evolving partners. Communication transforms conflicts into growth opportunities. Consideration honors your partner's agency in decision-making. Co-regulation creates emotional safety during difficult times. Co-creation builds a relationship structure that works uniquely for you both. These principles aren't about achieving perfection but about creating a partnership where both people feel seen, accepted, challenged, and celebrated.

There's no perfect manual for love, only the handbook you write together through commitment to growth and connection. Don't be fooled by relationship highlight reels or the myth of the perfect match. Instead, stay patient, remain present, and remember that practice—not perfection—makes partnership.

Thanks for spending time with me! New Episodes drop every Wednesday. Hit the follow button to get notified!

If you prefer video or want closed captions, you can watch all episodes on Youtube → https://www.youtube.com/@briannaendrina

Let's Be Friends!

Instagram: https://www.instagram.com/briannaendrina/

Tiktok: https://www.tiktok.com/@briannaendrina

Facebook: https://www.facebook.com/briannaendrina

More Resources For You: https://briannaendrina.com/

Become an Intimacy Insider: https://intimacyinsider.substack.com/ and get your weekly dose of deliciousness sent right to your inbox. Think your personal playground + library for erotic and relational wellness.

Join My Email List: https://briannaendrina.myflodesk.com/joinemaillist I'll send you monthly newsletters filled with updates, smut, relatables & other goodies to keep you sated.

If you enjoyed this episode, please leave a review! Your voice matters -- and it's super sexy to show love and support!

Stay sexy, Stay curious,

Love, Bri