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Welcome to the latest episode of Master Mind, Body, and Spirit with host Matthew Belair and guest Dr. Carolyn Kurle.

In this episode, Dr. Kurle shares her insights on The Guidance Groove and offers practical tips on how to overcome unproductive habits and trust your intuition. Together with Matthew, they delve into the importance of being aligned with your true self, navigating life from a place of wholeness and self-love, and integrating logic and feeling to find your purpose and fulfillment.

Join us for an enriching discussion on how to live your best life and tap into your inner wisdom. This podcast is perfect for anyone seeking inspiration and guidance on their personal growth journey. Don't forget to subscribe to the channel for more self-help content and stay tuned for exciting updates! #podcasting #selfhelp #coaching #personalgrowth #spirituality #listeningtoyourself #selflove

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Guest Website: https://www.guidancegroove.com/

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Show Notes:

Topic: Following One's Authentic Path

- Encourages listening to intuitive feelings as guideposts

- Manifestation of feelings as physical ailments or sense of dread

- Use of logic to investigate why feelings are present

- The universe's way of waking up to feelings

- Integrating logic and feeling to realign with purpose

- Importance of following intuition in high-stress situations

Topic: Aligning with Personal Choices and Authenticity

- Societal conditioning not to listen to inner voice

- Choosing between material success and physical abilities or experiences

- Conscious decision-making and alignment with personal values

- Following one's inner voice to find fulfillment and connection to a higher power

Topic: Discarding Untrue Narratives

- Unproductive grooves (i.e. inadequacy, false obligations, scarcity, and unworthiness)

- Rooted in fears and false stories

- Importance of recognizing and questioning these narratives

- Tapping into guidance groove for fulfilling life

- Being authentic in society as a radical act to change the world

Topic: Value of Failure and Authentic Flow

- Failure as a gift for humility, empathy, and trust in guidance

- Importance of trusting authentic flow

- Going back to write down what was learned and trying again

- Integrating body, mind, and spirit for wholeness

Topic: Understanding God's Business

- Three businesses: my business, your business, and God's business

- Accepting that we are one small part of a larger thing

- Choosing to listen to intuition or get lost in stories

- Trusting in the right place for growth and authenticity

Topic: Integration of Logical Thinking with Guidance

- Quieting the...

Welcome to another episode of Master Mind, Body, and Spirit with Matt Belair. In this episode, we are joined by special guest Steven Izen, the founder and CEO of Lokai.

Steven shares his insights and experiences on finding balance, success, and purpose in the world of entrepreneurship. If you're looking for self-help and inspiration on how to create a meaningful and purpose-driven business, this is the episode for you.

Join us as we dive deep into the importance of integrating social causes into your business, finding your mission, and building a strong team. Don't miss out on this fascinating conversation with one of the most innovative entrepreneurs young entrepreneurs in the world!

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Steven's Website: https://lokai.com/pages/our-story

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Show Notes:

- Integrating social cause into business is important for success

- Ten Trees, a company that plants ten trees for every shirt sold, as an example of a successful business doing good beyond just the business side

- Entrepreneurship is about finding a need or problem to solve and helping others

- Integrating giving and meaning into business can create a synergistic effect that strengthens the company's message

- Businesses should think about the educational and inspiring elements of their products or services to make a bigger impact and grow in a congruent way

- Giving back and making money simultaneously is ideal for the speaker

- Companies with a bigger purpose and those that make the world better are important to the speaker

- Staying hyper-focused on what is driving the success and growth of the company is key

- Prioritizing tasks that make a huge impact is better than filling one's day with multiple tasks

- Purpose and the market go hand-in-hand, and entrepreneurs need to build products with a total addressable market to achieve success

- Prioritize personal life over work and view entrepreneurship as a career, not a company

- It is important to have a clear mission, purpose, and direction when entering the entrepreneurship world

- Understanding the value proposition of a product or service and focusing on it is essential

- Having a strong team and hiring great people is significant

- Having a stoic or Zen mindset is great advice for business

- Make A Wish grants life-changing wishes to children with critical illnesses

- One needs to have an idea that they are willing to commit to for at least 10 years in order to succeed in entrepreneurship

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About Me:

========

Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show...

In this episode of Master Mind, Body, and Spirit, host Matthew Belair welcomes guest Lance Essihos to share his journey of mastering adversity and awakening the warrior within. With a focus on mind, body, and spirit connection, Essihos provides practical tools and frameworks to cultivate inner strength and navigate life's challenges. From dealing with personal loss to incorporating AI tools like Chat GPT and preserving valuable skills, the conversation delves into a wide range of topics relevant to self-improvement and personal growth. Tune in for an insightful conversation with Lance Essihos on Master Mind, Body, and Spirit.

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Guest Website: https://lanceessihos.com/

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Show Notes:

- The power of God versus Satan worship and the use of AI tools

- Chat GPT for accelerating work

- Lessons learned from implementing AI

- The limitations of technology compared to the power of God

- The impact of consuming information on our mindset

- The negative impact of consuming negative information

- The importance of consuming inspiring and positive content

- The potential for information awareness to change one's life

- The warrior framework for developing inner strength

- The mind, body, and spirit connection

- The need for scholars and warriors in society

- The development of the capacity for violence

- Overcoming adversity to achieve personal growth and fulfillment

- The potential for AI prompts to hinder creativity and authenticity

- The importance of human-to-human interaction and feedback

- Personal growth through overcoming challenges

- The four adversity archetypes and the warrior spirit

- Self-awareness during difficult situations

- The need to connect with intuition and heart over ego

- The importance of preserving skills being lost to technology

- Prioritizing oneself and creating change

- The need to take a step back and assess control in one's life

- The impact of consuming information from phones and online sources

- The...

In this episode of Master Mind, Body, and Spirit with Matt Belair, we sit down with the incredible Woniya Thibeault, wilderness survival expert and author of "Never Alone." Join us as we explore Woniya's experiences living in the wild, the transformative power of nature, the importance of small farms and homesteading, and how to reconnect with ourselves, each other, and the natural world. From her time on the television show Alone Frozen, to her work empowering people with skills related to homesteading and connecting with nature, this conversation is full of insights and inspiration. Tune in to this self-help podcast and learn from Woniya's profound experiences and lessons learned.

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Woniya's Website: https://www.buckskinrevolution.com/

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Show Notes

In this podcast episode, Woniya discusses their experiences living in the wilderness and the importance of connecting with nature. Along with the benefits of practicing gratitude and incorporating small farms and gardens into rural and city areas. Here's a breakdown of the various topics covered in the podcast:

- Connecting with Nature

- Nature is abundant and can provide for everyone if people share their resources

- Our disconnection from nature leads to anxiety and depression and is responsible for the ills of modern society.

- Practice gratitude to detach from the artificial world and appreciate the natural world

- We can thrive in harmony with nature

- Integrating outdoor skills into our lives can help us glimpse profound experiences and lessons

- The Wilderness Experience

- Challenges in constructing a shelter using resources such as sphagnum moss and lichen

- The environment was the toughest situation yet, more challenging than anyone was prepared for

- Eating roadkill and harvesting meat from the wild can be a profound, intimate experience

- Our culture has an unhealthy relationship with food

- Empowering People with Skills and Spirituality

- Importance of ancestral skills and capacities

- Offering online courses with varying skill levels for homesteading and wilderness survival

- Learning from someone with a connective mentality

- Spirituality and connection with the natural world

- Viseral spiritual experiences while living in...

Matt Zemon is the author of Psychedelics for Everyone: A Beginner’s Guide to these Powerful Medicines for Anxiety, Depression, Addiction, PTSD, and Expanding Consciousness.

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Matt's Website: https://www.mattzemon.com/

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Show Notes:

1. Repetitive negative thoughts and the potential of psychedelics to disrupt mental maps

- The power of psychedelic experiences for personal growth and healing

- The speaker's personal experiences with psychedelic trips and meditation

- Need for more research into the benefits of psychedelics

2. Indigenous wisdom and psychedelics

- Indigenous practices and ceremonies for healing

- The importance of reconnecting with nature

- Bridging the gap between medical and ceremony fields

3. Microdosing and macrodosing psychedelics

- Microdosing protocols and benefits

- Large dose psychedelics, including ketamine and ayahuasca

- Medical intake and safety considerations

4. Psychedelics for problem-solving and community experiences

- Biochemical, psychosocial, and spiritual effects of psychedelics

- Using different medicines in ceremonies for deep healing

- Importance of finding the right medicine for the individual

If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU!

About Me:

========

Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!

You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and...

Dr Stuart Lichtman is an executive, entrepreneur, inventor, researcher,

consultant, trainer and coach. He is the author of Make Your Life a 10.

He is the developer of the Cybernetic Transposition and Shared-Vision Leadership Systems.

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Stuart's Website: https://stuartlichtman.com/

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Show Notes:

Stuarts near death experience and meeting God

What would make your life a 10?

The technique that helps you get your work done in half the time

Why we don’t forget unconscious habit patterns

Parkinson's law

What Cybernetic Transposition is

Base reframing technique

Using your success team to accomplish your goals

Wealth is not in money, it’s in the experience of life

If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU!

About Me:

========

Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!

You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams!

Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and discover all of the tools to dramatically improve your health, well-being, and mindset!

https://mattbelair.com/bio/

May Love, Joy, Passion, Peace, and Prosperity fill your life! Namaste 🙏

👉 For top rated video podcast, coaching,

speaking, media and consulting inquiries contact me.

📧 - Email Me:

Pavel Stuchlik an international conscious DJ/Producer, serial impact entrepreneur & investor, certified Ambassador of Peace and Wim Hof Instructor. He is also the founder of NOA - AON

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90 Day Free Access to Pavel's site: https://sutrapro.com/noaaon/pricing/checkout/7ajJy6Mm4Bf7Np0HcGek

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Show Notes:

- Pavel's background and journey

- grew up in Czech Republic with spirituality influence in childhood

- drive to succeed as a professional athlete and entrepreneur

- chronic fatigue and autoimmune issues from intense focus on work and business

- became a franchisee for Orange Theory Fitness in the United States and achieved success

- became unhappy with growth and expansion culture

- started a new company called Tomorrow's Vision

- emphasis on finding passion, purpose, and legacy

- limited belief system and negative feelings towards money

- suggestion to connect with inner self and figure out true desires

- breaking down goals into achievable steps and spending 1 hour daily

- surrendering to and accepting current circumstances, then moving towards who they want to be

- psychic seeing, feeling, and knowing

- building relationships through true facts-based questions

- individual and collective consciousness

- the power to create one's reality

- importance of questioning information

- personal duality or polarity and how to live in harmony

- eliminating alcohol and reprogramming negative thoughts

- feeling light, optimistic, hopeful, and grateful

- balancing responsibilities with passion and purpose

- negative self-talk and practicing conscious monogamy

- emotional trauma, fears, and limitations

- akashic record reading and profound healing

- perception of the world and mental map

- inquisitive and reflective questions for deep self-reflection

- self-worth and overcoming imposter syndrome

- Four-step process for transforming one's life

- wake-up, clean-up, power-up, and...

Welcome to the Master Mind, Body, and Spirit podcast with host Matt Belair, where we delve deep into personal development and spirituality.

In our latest episode "John Henry Parker: Be the Dawn in the Darkness," we explore the power of mindset and perspective in overcoming adversity and finding peace. Our guest, author and behavioral analyst, John Henry Parker, shares his expertise and experience from his time working with Tony Robbins and Jim Rowan.

With practical tips and inspiring stories, this episode offers valuable insights into transforming your life with simplicity and intention. Whether you're a veteran, a personal development enthusiast, or simply looking for inspiration, this podcast episode is for you. Join us on a journey of self-awareness and growth today!

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John's Website: https://harvestingwisdom.com/

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Show Notes:

- "God is love" - A Foundational Principle of All Major Religions

- The Importance of Getting Along with People from Any Culture or Faith

- "Be: The Dawn in the Darkness" - A Book by John Henry Parker

- The Purpose of Challenging Experiences

- The Concept of Ease and Growth in Life

- Surrendering to the Moment

- Mental Nutrients and the Law of Attraction

- The Importance of Surrounding Yourself with the Right People

- 'Psychocybernetics' by Maxwell Maltz - A Book Recommendation

- Ways to Fill Our Minds with Positive Thoughts

- Identifying Personal Struggles and Negative Emotions

- Finding Meaning and Purpose in Life

- Struggling to Find Joy and Happiness in Life

- The Concept of Suffering and Finding Meaning Behind It

- The Negative Effects of Anger and Stress on the Body

- Simple Techniques for Personal Development

- Applying What You've Learned and Having Discipline

- Overcoming Trauma and Helping Others

- Dealing with Adversity and Following Your Inner Compass

- Taking Responsibility for Your Life

- Shifting Focus from "What Can I Get" to "What Can I Give"

- The Gift-Giving...

Eric Rankin is the creator of the ultra successful Sonic Geometry documentary series and the author of As Above So Below: The Quantum Teachings of Jesus

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Eric's Website: www.sonicgeometry.com

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Show Notes:

1. Spiritual Masters and Accessing the Divine Matrix

- Discussion of the concept of spiritual masters

- Jesus' emphasis on the individual's ability to access the same knowledge and abilities as him

- Humanity's tipping point with the rise of AI and a conflict-driven mindset

- The collective shift towards caring for each other and the planet

2. Pursuing Wealth, Technology, and Awakening to the Organic Experience

- Spiritual leaders renouncing wealth and material possessions

- Pursuing wealth as cancer

- Rise of AI and technology potentially commodifying individuals

- Importance of awakening to the organic experience

3. Second Amendment and the Desire for Individual Freedom

- Global push towards a one world government

- Second Amendment and government overreach

- Desire for individuals to protect their free will and choices

- Strongest and most peaceful people are those who can protect themselves

4. Perfect Harmonics, Conspiracy Theories, and the Relationship with God

- Rarely heard perfect harmonics due to equal temperament tuning

- Cultivating a relationship with God through meditation, prayer, and journaling

- Belair's idea of bringing heaven on Earth and stopping evil

- Matthew's teachings on how to grow one's relationship with God

- Eric's belief in conspiracy theories about the tuning system's change

5. The Kingdom of Heaven and Reflections on the Book of Matthew

- Jesus' message of the kingdom of heaven already existing

- Reflections on the Book of Matthew and quantum physics, and other spiritual masters

- Regrouping around the teachings of Jesus after questioning things

- Eric's book which people are loving and sharing with others

6. Geometry,...

Andrew Thorp King is the author of Failure Rules the 5 Rules of Failure for Entrepreneurs, Creatives, and authentics. He is an entrepreneur, creative, and author who has ventured into the music industry and banking and finance. He owns two record labels, thorpe Records and Sailors Grave Records, and has put out over 100 records in the past 20 years.

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Andrew's Website: https://www.andrewthorpking.com/

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Show Notes:

- Authenticity

· Definition and recognition

· Emotional, physical, and mental impact of inauthenticity

· Becoming authentic is a moving target

· Expanding and multidimensional authenticity

· Challenge of remaining authentic

- Speaker's Background

· Music industry and banking and finance

· Owned two record labels and put out over 100 records

· Worked in online lending, financial planning, lead generation, and FinTech

· Has written a book called "Failure Rules"

- Definition of Failure and Success

· Broad definition of failure

· Success is being in alignment with one's calling journey

· Failure purifies and acts as a catalyst

- Strategies for Pursuits

· Phasing, layering, and outsourcing

· Orchestrating approach and design

· Listening to others and appreciation for their perspectives

· Importance of having friends during failure

· Humor in serious situations

- Marrying Money and Meaning

· Portfolio of pursuits mentality

· Different percentages of money and meaning

· Building dependencies for failure prevention strategy

· Creative thinking about scaffolding

- Tree of Life Geometry

· Balance different aspects of life

· Concept of the energetic grid that goes up and has different levels

· Middle levels represent the body; right and left represent friends and jobs

- Importance of Non-attachment

· Maintaining surplus of solitude and silence

· Imaginative mindset

· Viewing money as a spiritual...

Dr. Nick Bitz is an unconventional physician who discovered the importance of self-healing at a young age through acupuncture, diet, yoga, and meditation. His interest in holistic integrative medicine led him to study Ayurveda in India, where he lived in an ashram, and became fond of this form of medicine. After graduating from Naturopathic Medical School in Seattle, he did his medical residency in Vale, Colorado, before moving to Los Angeles to dive into the dietary supplement industry.

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Dr. Nick's Website: https://neurohacker.com/shop?rfsn=7332375.d534f0 (MINDBODY15) for 15% off

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Show Notes:

- The benefits of using psychedelics with the right set, setting, intention, and action afterwards

- Ayahuasca's healing effects for addiction and materialistic viewpoints

- The importance of putting in work to create and implement what is learned

- Resets and their role in realigning the body and mind

- Detox and fasting to allow the body to come back to a resting state

- Eating better for clearer thinking and homeostasis

- The blue zone pillars and their potential role in health and happiness

- Aging and cellular senescence

- The hallmarks of aging, including the role of senescent cells and possible pharmaceutical solutions

- The use of senolytic therapies to try and reverse age-related issues

- Ayurveda and anti-aging therapies

- The use of Rasa yana and Chavan prash to restore youth

- The impact of food and physical practices on mental health

- The categories of foods in ayurvedic medicine

- Yoga and foundational practices for enlightenment and energy

- The importance of self-massage with oil, kitcheri, and syncing with nature cycles

- Daily meditation and its benefits

If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU!

About Me: 

========

Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations...

David Henzel is the CEO of UpCoach and a veteran entrepreneur who has been building in the SaaS and E-com space for over 20 years with multiple exits.

His passion is to help individuals and their organizations reach their full potential.

He now focuses on a small handful of start-ups and his passion project Managing Happiness

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David's Website: https://lovenotfear.com/

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Show Notes:

1. Life Mission and Vision

- Document with mission and vision for personal, family, and professional areas

- Define core values, goals, and OKRs quarterly

2. Finding What You Want Out of Life

- Importance of figuring out what you truly want

- Eulogy exercise

3. Applying "Begin with the End in Mind" Approach to Personal Life

- Importance of having a game plan with weekly goals

- The Tarzan analogy

4. Pursuing Inner Inspirations

- Cultivating and growing inner inspirations

- Importance of attention, energy, and focus on inspiration

5. Overcoming Fear and Making Decisions Based on Love

- Overcoming shyness through exposure therapy

- The Love, Not Fear movement

- Decision making based on love over fear

- Focus on serving others

6. Surrounding Ourselves with Inspiring Messages

- The impact of surrounding ourselves with inspiring messages

- Creating a T-shirt with sacred geometry

7. Trauma and Self-Sabotage

- Fear, guilt, and shame affecting performance

- Traumatic experiences in childhood causing self-sabotage

8. Overcoming Fear with Physical Exercise

- Sweating every day to release negative stress

- Importance of regular exercise to process thoughts and decision making

9. The Power of Gratitude and Reframing Mindsets

- Importance of gratitude and carrying a gratitude rock

- Reframing mindset to "I get to do this"

10....

Dr. Mike Van Thielen is the medical director at Clarigez health. He is also a treating physician for boston neuro pain and psych centers helping tens of thousands of patients with chronic pain and mental health conditions.

He has 3 decades of experience in optimal health, regenerative medicine, sports performance and biohacking.

He is the author of the new book “The Izod Method: Unleash Your Superpower”

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Dr. Mike's Website: https://mvtonline.com/

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Today’s guest is the medical director at ClarigenZ health. He is also a treating physician for boston neuro pain and psych centers helping tens of thousands of patients with chronic pain and mental health conditions.

He has 3 decades of experience in optimal health, regenerative medicine, sports performance and biohacking.

He is the author of the new book “The Izod Method: Unleash Your Superpower”

The underlying cause of stress, anxiety and depression

IZOD Method

Your first thoughts in the morning

Why you need a team

Getting in the zone on demand

Tools for finding your superpower

The danger of the comfort zone

Meditation and sport

The work of dr joe dispenza

Imposter syndrome

Overcoming failure

Balancing flow hormones

Creating a work space

Accountability is key

Pomodoro technique

Braintap

Braindump

Morning routines

Biohackingunlimited.com

If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU!

About Me: 

========

Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!

You will...

Christopher Wilson is a lifelong fitness and health advocate, With nearly 25 years of experience in the fitness industry.

He has worked alongside and learned from leaders such as Charles Poliquin, Ben Prentiss, 3-time World Champion Powerlifter Lloyd Weinstein, 4x Mr. Olympia Jay Cutler, and others.

He is the VP of content for Critical Bench

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Chris's Website: https://www.criticalbench.com/

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Show Notes:

- Most people are beginners in any area, with only a few in the top 1%

- Small steps and consistent effort are crucial for achieving long-term success

- Starting with something is crucial for fitness success, and refining can come later

- Many people struggle with motivation or discipline when it comes to fitness and in general

- why Focusing only on perfect conditions can lead to missing out on enjoyable experiences

- why Traveling can't necessarily solve inner problems, it's still important to work on oneself even in new settings.

- Regularly feeling a sense of meaning in life is important for tapping into one's best potential

- Developing our faith and relationship with God can be transformative and provide direction in life.

- The key suggestion to follow your inner calling or desire to try something or learn something that inspires you.

- It's important to show up regularly and make things a daily habit.

- Being in the company of like-minded people sharpens our skills and knowledge.

- Everyone deserves to do something that gives them a sense of purpose and acknowledgement.

- Living with regrets can be harmful and it's important to try new things and be okay with failure.

- The speaker adopted a set of seven core values: passion, integrity, gratitude, service, positive attitude, decisiveness, and faith.

- Incremental growth every day while resting on core values is essential for becoming a better person.

- Service is a crucial value as it pours into all the other values and gives more meaning to life.

- Fulfillment...

Today’s guest is the Founder & CEO of HARA, he focuses on developing the whole person, knowing that high performance is determined by how you live - not just how you work.

He helps develop habits of mind to thrive in competitive environments.

He has trained leaders and high-performing teams to bring more structure into their lives for greater: Focus; Energy; Productivity; Mental Resilience & Life Balance.

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Patrick's Website: https://www.hara.co/

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Podcast: http://goo.gl/1euQe7

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Show Notes:

- Speaker took a speed reading course and became interested in memory

- Started working for Iris Reading, the largest speed reading and memorization training company in the US

- Many people struggle to focus and retain information

- Importance of creating stability around evening routines

- Negative impact of depending on external tools

- Emphasizes the importance of creating space for oneself through commitment and organization around key pillars

- Focusing on life structures and routines can help improve the quality of one's rest and cognitive capacity

Topic: Mindfulness and Attention

- Discussion is distinct from mindfulness

- Emphasizes identifying values and focusing on key things important for accomplishing one's goals

- Limits and boundaries on our attention can help us tap into our internal potential and experience the present moment fully

Topic: Reading and Learning

- Fixation, sub vocalization, and regression are habits that slow down reading speed and can be shifted

- Setting goals for how much to read before starting can help maintain focus and attention

- Developing a note-taking system can aid in retaining and revisiting important information

- Integration and actively engaging with the material is crucial for understanding and retaining new concepts

- Passive forms of learning may limit depth of learning

Topic: Natural Mechanisms and Pseudo Environments

- Abundance of technology and pseudo-environments

- We are still ruled by natural mechanisms

- Trying to...

Craig Hogan is the president and co-founder of the Afterlife Research and Education Institute, and co-founder of Seek Reality Online.

He has been a professor of business communications, a staff-

development administrator at a medical school and university, and founder of his own international business writing school.

He has been studying and writing about the life after this life, afterlife

communication, consciousness, and the nature of reality for 35 years.

He is the author of many books including “Evidence Beyond a Reasonable Doubt You Will Never Die”

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Craig's Website: https://seekreality.com/

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Show Notes:

Episode Summary: Universal Principles, Reincarnation, and Near-Death Experiences

The Inner World and Opportunities for Gratitude and Appreciation

- The Monroe Institute of Consciousness experiments on remote viewing and Transcendental Meditation

- Importance of quieting the mind to tap into information from inside and outside

- Training oneself to see opportunities for gratitude and appreciation

Responding to Challenges and Practicing Gratitude

- David Goggin's second book emphasizes responding to challenges and growth

- Travis Ortmyer's turnaround through practicing gratitude

- The power of will and embodiment in creating change

Studying Consciousness and the Power of Meditation

- The Global Consciousness Institute is studying consciousness and meditation for peace

- The impact of being the best version of oneself and creating a positive example

Understanding Reincarnation and Near-Death Experiences

- Testimonies of individuals who claim to have lived in the afterlife

- Understanding of reincarnation based on individual's higher self

- The power of emotional well-being and creating our own realities

- The Maharishi Effect and Near-Death Experiences for learning lessons

- Everyone has a purpose in life; resisting changes can cause problems

Surrendering and Engaging with Life

- Non-resistance and Zen philosophy

- Michael Singer's book "The Surrender Experiment" on engaging with life experiences

If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU!

About Me:

========

Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!

You will discover the best tips,...

Travis Ortmayer is a renowned Strong Man competitor with over two decades of experience in the sport. He stumbled into Strong Man by accident, accompanying a friend to a competition and being convinced to compete just the night before. From there, he found a passion that would change his life forever. Along the way, Travis has faced his fair share of challenges and setbacks, but he has emerged stronger and wiser from each one. Despite the bumps in the road, he wouldn't trade his life for anything and delights in the fact that he has achieved feats that nobody else has. Through it all, Travis Ortmayer remains a beloved figure in the Strong Man world and an inspiration to all who aspire to be stronger and better versions of themselves.

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Travis's Website: https://www.texasstoneman.com/

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Show Notes

1. Introduction of the Travis's Strongman Accomplishments:

- First man to ever load a 500 pound Atlas Stone onto a four-foot platform

- Held several world records for Atlas Stones and the Axle lift

- Set the Circus Dumbbell world record at the Arnold competition with 242 pounds for three reps

- Other individuals have since broken some of his records, including Poundstone who broke his Circus Dumbbell record two minutes later

- Lastly, he carried a 400 pound stone during an event

2. Insights From Travis's Life Journey and Turning Point:

- Travis' passion for weightlifting started at age 11, competed professionally in strongman competitions until his ankle injury

- Taking painkillers, becoming burned out in 2012

- His wife and son left for England, which caused him intense emotional pain, ultimately leading him to try crystal meth

- Losing everything including family, friends, job, and money.

- Travis shares his story to help others avoid making the same mistakes they did.

- Importance of failure and acceptance of it as a gift

- Striving for improvement and achieving it with time and persistence

- It's possible to make a course correction and get back on track

- Importance of establishing strength in the body as a means of accessing strength in the mind and spirit

- People may doubt or...

Jeff Depatie is is a former JTF2 Combat Sniper and is currently the Chief Course Architect of The Special Forces Experience.

As a former tier 1 special forces soldier, he has refocused his form of service to dedicate his life to exploring the problem of PTSD and how we can turn life’s adversities into opportunities for new life and personal growth. 

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Jeff's Website: https://thespecialforcesexperience.com/

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Podcast: http://goo.gl/1euQe7 

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Show Notes:

- Difficulties in Meeting Needs Due to Societal Structures

- Need to Shift towards a System that Rewards Health and Wellness

- Importance of Self-Care and Attunement

- Direct Experiences that Change a Person for the Better are Valuable

- Observing One's Inner World through Meditation

- Option to Lose Connection with God and Oneself

- Balancing Knowing and Working towards Solutions

- Personal Experiences with Near-Death and Out-of-Body Experiences

- Importance of Expanding Consciousness and Conquering Fear

- Looking at Oneself and Tugging at Patterns for Personal Growth

- Society Conditions Individuals and Creates Cycles of Fear-Based Thinking

- Need to Balance Access to Extreme Bliss and Fear

- Three Levels of Consciousness: Conscious, Subconscious, and Unconscious

- Importance of Interaction with the Unconscious Mind

- Walls around Emotions Limit the Use of Emotions as a Tool

- Love as a Stronger Motivator than Fear

- Aligning Values to Move towards Alignment with the Universe and One's Own Soul

- Importance of Giving the Nervous System Time to Recoup and Decompress

- Potential for Positive Change and More Consciousness Feedback Loops

- Importance of Meaningful Conversations and Exploring Deeper Topics

- Personal Experience of Being Supported by a Higher Power in Uncertain Times.

If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK...

Mihaela Berciu is an experienced coach who has helped countless top-level executives and business owners succeed in leadership roles. Growing up in Romania under strict communist rule, Mihaela became curious about life and discovered that there is more to it than what we know. She has since dedicated her life to helping others discover how they can engage with life and work in a way that they love.

Help us fight censorship! Get immediate access to exclusive and censorship free content by donation or free by becoming a member here

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 Mihaela's Website: https://www.mihaelaberciu.com/

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Show Notes:

Topics Covered:

- Limiting Beliefs and Overcoming Them

- Self-Discovery and Personal Growth

- Expressing Oneself and Dealing with Different Opinions

- Personal Background and Finding Purpose

- Leadership and Imposter Syndrome

- Childhood Experiences and Limiting Beliefs

- Core Values and Decision Making

- Receiving Feedback and Personal Growth

Bullets:

- Limiting beliefs can prevent people from pursuing their goals and desires.

- Identifying these beliefs can be done through paying attention to internal dialogue and writing down thoughts without filtering.

- Asking "why" repeatedly can help uncover deeper root causes of limiting beliefs, often tied to shame or guilt.

- Overcoming limiting beliefs requires reframing and addressing their origins, with calm and reassuring communication.

- People who use meaner words likely have less impact on you and may not be as far along in their personal growth journey.

- If someone doesn't like something you've done, it's likely about their own issues, triggers, or anger.

- How someone expresses themselves can demonstrate their level of self-discovery and personal growth.

- Many people have fears and doubts about doing something meaningful, but it's important to stay true to oneself and focus on personal growth.

- Difference in opinion does not equal conflict.

- People's insecurities, beliefs, and low self-worth can cause them to feel offended or insulted even when not intended.

- Playing the...

Gabriel Miguel is the founder of the Anastasia Foundation and at the forefront of the Ringing Cedars of Russia movement in the English-speaking world. 

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Miguel's Website: https://anastasia.foundation/

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Show Notes:

Today’s guest is the founder of the Anastasia Foundation and at the forefront of the Ringing Cedars of Russia movement in the English-speaking world. 

With a focus on connecting, inspiring, and empowering Ringing Cedars readers, the Foundation has become the largest international community of those who have been touched by the divinely inspiring and soul-awakening message of the Anastasia book series. 

The Foundation's ultimate goal is to bring about joyful Co-Creation for all Mankind with God.

The Anastasia books

Autobiography of a Yogi

The ringing cedar

Vladimir Megre

The healing power of cedars

Anastasia’s wild lineage

The Tyga

Jon Turk and the mystical teacher of Mulanaut

Meeting of the elders in Guatemala

Our pristine origins

Jesus and the Essenes

4 Ways to Know God

The purpose and communication of the natural world

Conjoint Creation

The Kins Domain

2.5 acres

The most important thing is finding a soul mate and starting a family

A living fence

The butterfly story

Kins Domain Settlements

The giant movement of kins domains settlements

Perfecting the dwelling land

15 minute cities

Law – Cost – God’s law

Importance of family

The dark forces window of time

How the technocratic systems are done and it’s the final throws

Why if you focus on the negative they win

Focus on the bright future

When you focus on creation, solutions, and your true path you will be supported by God

Communicating with Anastasia

Anastasia’s view on God

Conscious contact with nature

How to plant healing seeds

Why we have free will

Faith is cultivated

Anastasia’s prayer to...

Dr. Melissa Crum studied at the International Institute of Chinese Medicine, where she earned her professional degree as a Doctor of Oriental Medicine, and where she also received a national certification in herbology. 

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Dr. Melissa Crum's Website: https://theflowerremedy.com/

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Show Notes:

Today’s guest studied at the International Institute of Chinese Medicine, where she earned her professional degree as a Doctor of Oriental Medicine, and where she also received a national certification in herbology. 

She began her career as an acupuncturist and herbalist, treating thousands of patients using Traditional Chinese Medicine and other cutting edge alternative health treatments. 

She has spent the last two decades expanding her knowledge base and developing expertise in the use of flower remedies, homeopathy, reiki, guided meditation and the use of other natural remedies for weight loss and beauty

Traditional Chinese medicine

The shaolin monks

Cultivating chi

Getting back to health

Emotional balance

Flower Essense therapy

The originator Dr. Bach

The emotional damage of trauma

Cellular memory

Spirit quest

Energetic blueprints

Dr. Emoto water experiments

Aligning to our higher self and divine

Why you are incredibly significant

Higher self is the boss

Exploring traumas

Finding balance

How one small thing can lead to great things

Neuro-Linguistic Programming

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About Me: 

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Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path...

Steven Kotler is the author of Gnar Country Growing Old, Staying Rad. He is a New York Times bestselling author, an award-winning journalist, and the Executive Director of the Flow Research Collective.

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Steven's Website: https://www.stevenkotler.com/

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Show Notes:

Today’s guest is a New York Times bestselling author, an award-winning journalist, and the Executive Director of the Flow Research Collective.

He is one of the world’s leading experts on human performance.

He is the author of eleven bestsellers including The Art of Impossible, The Future is Faster Than You Think, Stealing Fire, The Rise of Superman, Bold and Abundance.

His work has been nominated for two Pulitzer Prizes and has appeared in hundreds of publications around the world welcome back to the show Steven Kotler.

Peak performance aging

Gnar Country

6 core characteristics of feeling of flow

6 flow aspects of flow

What surprised steven?

Staving off cognitive decline by life long learning

why mindset aging is imperative

stacking motivations

5 intrisic motivators

3 tiers of goals

Flow states have triggers

Challenge skills sweet spot

Passionrecipe.com

The art of impossible

Why passion and purpose is sexy now

Why leg strength is key for peak performance aging

Social life as an indicator for longevity

Use it or lose it

Chris duffin

Success

New goals make your potential rise, infinite potential – did something else come up for you?

Setting ambitious goals

Progress is the most addictive drug

You have to earn meaning

10 rules for peak performance aging

“working for the boss”

Getmoreflow.com

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About Me:

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Master your mind, body, and spirit with Matt Belair and world-renowned leaders today!

Chef Whitney Aranoff: is a Health Supportive Personal Chef who is passionate about wellness, the vibration of food, and supporting others in living their best life.

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Whitney's Website: https://chefwhitneyaronoff.com/

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Show Notes:

Todays guest is a Health Supportive Personal Chef who is passionate about wellness, the vibration of food, and supporting others in living their best life.

As a personal chef she prepares custom meals and dinner parties for her clients, and shares her seasonal recipes on Starseed Kitchen.

She aims to invite people into their kitchen, feeling empowered to make healthy choices for themselves and their loved ones and to experience high vibration living.

What is high vibrational cooking

How to avoid snacking

The two types of energy on the planet

The origins of canola oil

Different types of oil

Why you need to read all ingredients

Understanding good and bad salt

Food as the structural foundation

Healthy snacks

Why you should make your own salad dressings and sauce

Gut health

Why you need to wash your rice

Whitney’s amazing career transition

Why making a shift in your life takes time

High vibration music

White Sun and David Helprin

Why there is no failing when you know your why

Materialsm vs spiritul persuits

Death meditation

Contemplating your ideal day

If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU!

About Me:

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Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!

You will discover the...

Jeff Chilton studied Ethno-mycology at the University of Washington in the late sixties and in 1973 began a 10 year career as a large scale commercial mushroom grower.

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Jeff's Website: www.nammex.com

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Show Notes:

Today’s guest studied Ethno-mycology at the University of Washington in the late sixties and in 1973 began a 10 year career as a large scale commercial mushroom grower.

He is the co-author of The Mushroom Cultivator. In 1989 he established Nammex, the first company to supply medicinal mushroom extracts to the Nutritional Supplement industry.

He is a founding member of the World Society for Mushroom Biology and Mushroom Products.

Origins in the mushrooms

Mushrooms and Chinese medicine

The primary benefits of mushrooms

Why and how to cook mushrooms right

Put mushrooms in your diet

Get mushroom supplements

Reishi mushrooms

Lion’s mane

Understanding Nootropics

Cordyceps and their benefits – fatigue

Chaga mushrooms – immunological – stomach – digestion

What mycelium is

How to avoid poor mushroom products and supplements

Magic Mushrooms and psychedelics

The importance of set and setting

The experience and knowing that we are all connected

Psychedelic assisted therapy

Navigating bad trips

How much do you take?

Mushrooms to help your full potential

Breaking the mental model

Dosages –

How to navigate a tough trip

Opens you up to potential

Aldous Huxley The Island

A mushroom initiation in our own culture

We want to be in tune in the natural world

Microdosing

How much mushrooms should you take

Terrence Mckenna

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About Me:

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Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid...

Dr Nisha Manek is an internationally recognized leader in Integrative Medicine. She

turned her scientific expertise to the singular question vexing humanity: the nature of consciousness.

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Nisha's Website: https://nishamanekmd.com/

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Show Notes:

Today’s guest is an internationally recognized leader in Integrative Medicine. She

turned her scientific expertise to the singular question vexing humanity: the nature of consciousness.

In her bestseller Bridging Science and Spirit: The Genius of William A. Tillers Physics and the promise of Information Medicine, she presents scientific evidence that human consciousness has the power to change our world.

Welcome back to the show Nisha Manek

Thinking in terms of energy

Shifting the view of medicine

Activities that give or take energy

Asking what’s good for us energetically

Going back to nature

The laws of thermodynamics (energy) hold supreme

Connecting the polarities of the body

Subtle energies

Electricity and Magnetic

Gregorian Chanting

Leon Ernest Emman relaxation circuit

What is the source of energy

Consciousness + energy formula unlocks massive amounts of energy

Where your consciousness lives

Learning to find your inspiration

The importance of writing things down

The power of “I am” intending (x)

Nisha’s mystical experience

Consciousness is not limited to the body

Spiritual scientific experiments

The buddhist pathway

The power of OM

A sound spirit masters the body

Making meditation as a core tenant of life

Giving the power back

You are the chosen one

Tartaria

The pyramids

Nisha’s meditation – I connect my life brain and my right brain with my heart

The conditions for God and Love are always in charge

If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK...

Sherry Fernandez is the author of the wall street journal's best selling book Life Mastery: Personal Progression Toward an An Infinite Potential

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Sherry's Website: https://lifemasteryinfo.com/

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Show Notes:

For over a decade today’s guest has been mentoring clients in the principles of Life Mastery and is now the author of the USA Today best seller, Life Mastery: Personal Progression Toward an Infinite Potential.

In Life Mastery she tells her rags to riches story and explains the principles and tools she used for her own success. 

Finding your why

Personal mission statement

Personal constitution

Big dreams list

Why writing it down gives it power

The power of character

People are drawn to strength

Navigating fear

How we are unconscious most of the time

Learning to become conscious

Healing herself through meditation

The best way to change the world

Physical and spiritual link

The infinite potential we all have

Why mindfulness is a tough practice

Learning to not judge your thoughts

The power of habits physical, mental, spiritual, – pick your own

Track your habits

Systems are more important than goals

All successful people have a routine and priority

If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU!

About Me: 

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Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!

You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and

Cole Rogers is the founder of School of Man, an organization that builds real men through a raw and real vulnerability in order to crack the code to have it all.

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Guest Website: https://schoolofman.live/

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Show Notes:

Cole Rogers is the founder of School of Man, an organization that builds real men through a raw and real vulnerability in order to crack the code to have it all.

He is a leading minister of impact who has come from the brink of divorce, battling substance abuse, to completely transform himself and unlock the code of freedom.

Vulnerability as a superpower

Benchmark traps

Coping mechanisms

The importance of our network

Mistaking movement for progress

Trading health for wealth

The stoic philosophy of meditating on your mortality

Every man needs a mission

Japanese “kokoro” mind connecting to the heart

Engaging in the “path”

Blissfully detached

The pursuit of lasting freedom

Abundance mindset vs scarcity mindset

Healthy alpha males

Limiting beliefs have a liberating truth

The importance at understanding the neurobiology and physiology of your body

Your who is greater than your how

Turning passion into profit

Don’t do it all yourself

Walking into a room and say internally “im here to leave this room for the better”

If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU!

About Me: 

========

Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!

You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the...

Andrew Daniel is an award-winning and international bestselling author and director at the Center for Cine-somatic Development. 

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Andrew's Website: https://andrewdaniel.org/

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✅ Download a free "How to Lucid Dream Book" 📚and hypnotic http://linktr.ee/mattbelair

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Show Notes:

Today’s guest is an award-winning and international bestselling author and director at the Center for Cine-somatic Development. 

His workshops are held internationally, helping professionals see the elusive patterns that hold them back. 

This methodology leads the world in cinematic movement diagnostics and advanced intuition development, integrating approaches from embodiment, shadow work, therapy, and spirituality.

His book, Awaken to Your True Self, is a gold Nautilus Book Awards recipient and #1 Amazon bestseller.

What are cinesomatics?

Embodiment

Fixing vs Living

Staying stuck in your head

Lucid shamanism

Congruence

As Below So Above

Why you’re still stuck

Stopping the story

Persona development

“There is nothing either good or bad, but thinking makes it so” Shakespeare

Upanishads “thou art thou”

Know thyself

Ego self vs true self

Eastern vs western teachings

“being a vessel for God or Tao”

The will of God and your true self are the same

“persona guided” 

Investigating your mental map of the world

It’s like the body’s version of a Freudian slip

The somatic map

The victim mentality

Bob’s ladder analogy

Recognizing the victim mentality

If you’re blaming yourself you’re still a victim

The cure for victim mentality

Service to others

Fixing vs Growing

Exploring enlightenment

Humanity is your divinity

Enlightenment as 100% trust in the process of life and growth

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About Me: 

========

Master your...

Drew and Maria Brophy share a powerful story of tragedy, healing, and possibility!

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Guest Website: https://drewbrophy.com/

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Show Notes:

Our first guest Drew Brophy is an avid big wave surfer and a professional artist. He is best known for his surf and visionary art.

Our second guest Maria Brophy is a twenty year art agent to Drew Brophy and author of several books including the Amazon best seller, ART, MONEY & SUCCESS.

Recently they have experienced an incredible miracle of healing and today they are here to share that experience on both sides of the spectrum

Drew getting sick

Going on a ventilator

The hospital experience

Remdesivir

Agreeing to a ventilator

Saying goodbye to loved ones through a window

The fight to change the formula on the ventilator

Coming back from near death

Vaccine vs surgery

Beating the ventilator

Drew explains “the otherside” near death experience

Your thoughts are doing something

Plant medicine

Thinking to knowing 

What the great teachers are trying to tell you

The only thing you think about when you’re dying

Exploring good and bad

We aren’t here going there we are there going here

Mental nutriments and the scrying mirror

A life well lived

If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU!

About Me: 

========

Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!

You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams!

Explore timeless spiritual lessons and ancient teachings. Let go of any...

Christopher Maher is a former Navy SEAL who endured intense amounts of physical, mental, and emotional stress as a child and during and after his military career.

He has taught himself how to free his energy, body, mind and emotions from pain by developing the emotional, physical, mental, and spiritual aspects of being.

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Christopher's Website: https://truebodyintelligence.com/tbi-founder/

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✅ Download a free "How to Lucid Dream Book" 📚and hypnotic http://linktr.ee/mattbelair

✅ Share this episode if you loved it and help spread the vibe! ❤️🐝

✅ End Self Sabotage, Overwhelm and Victim Mentality and Experience Authentic Empowerment with the Soul Compass Online Program Free for all Academy members! 👉 https://mattbelair.mykajabi.com/academy-sos

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Podcast: http://goo.gl/1euQe7

YouTube: https://goo.gl/Mz7Ngg

Today’s guest is a former Navy SEAL who endured intense amounts of physical, mental, and emotional stress as a child and during and after his military career.

He has taught himself how to free his energy, body, mind and emotions from pain by developing the emotional, physical, mental, and spiritual aspects of being.

He has studied traditional Chinese medicine, the universal healing Tao system and with Grand Master Mantak Chia.

He is the author of the book Free for Life: A Navy SEAL's Path to Inner Freedom and Outer Peace

Chris’s rough childhood

Experiencing unrelenting pain

Losing his mother to mental illness

The value of Navy Seal training

How getting out of pain changed his goals

From seal training to heal training

The magic of 7 years

Getting a ticket out of hell

True Body Intelligence

Becoming the messenger

The law of resonance and synchronicity

Resonance + coherence

We are the sum of our experiences

How stress literally manifests in the body

Reality is about risk

Understanding fight or flight

The pattern interrupt

The importance of teaching children context

Catching yourself in your pattern to find the solution

Simultaneous inner and outer honesty

Lifes’ 3 greatest teachers pain, discomfort, loss

What evil is

Basic spiritual knowledge

The four worlds we are connected to

Mental, spiritual, body, emotional body

What enlightenment is

The power of gratitude

Stopping violent communication with yourself

Asking God to communicate with you

Simple actions that produce profound results

If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU!

About Me:

========

Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!

You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will...

Shelly Lefkoe is the co-founder of the Lefkoe Institute, whose mission is “To significantly improve the quality of life on the planet." 

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Shelly's Website: https://www.mortylefkoe.com/

✅ Join our community and get cutting edge tips and tools for human optimization, health, wellness, and personal development 👉http://www.mattbelair.com

✅ Support the show for as little as $1 PayPal https://bit.ly/mattbelair 🎉🙌

✅ Download a free "How to Lucid Dream Book" 📚and hypnotic http://linktr.ee/mattbelair

✅ Share this episode if you loved it and help spread the vibe! ❤️🐝

✅ End Self Sabotage, Overwhelm and Victim Mentality and Experience Authentic Empowerment with the Soul Compass Online Program Free for all Academy members! 👉 https://mattbelair.mykajabi.com/academy-sos

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Podcast: http://goo.gl/1euQe7 

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Show Notes:

Today’s guest is the co-founder of the Lefkoe Institute, whose mission is “To significantly improve the quality of life on the planet." 

She has helped thousands of clients worldwide recreate their lives by ridding themselves of a wide variety of problems including phobias, relationships, procrastination and more

Her programs have reached over 150,000 people worldwide. 

Her personal vision is to transform the way people parent. 

She believes that if we raise a conscious generation of children, violence will end, people will treat each other with respect and dignity, and life on this planet will be better for everyone.  

She is the author of parenting the Lefkoe way - a manual for raising confident kids.  

The root of limiting beliefs

How to uncover your limiting beliefs

The 4 Kinds of patterns

The most common beliefs

I am not good enough

I am not important

Mistakes and failures are bad

What makes me good enough is when other people think well of me

Survival strategy beliefs

Exploring your childhood to uncovering limiting beliefs

Why beliefs stay with you

Why you think you “see” your beliefs

The importance of meaning and beliefs

Why events have no inherent meaning

You are not good enough or not good enough YOU ARE THE CREATOR OF THAT DISCTINCTION

You are not your beliefs

The limiting beliefs of public speaking

Eliminatebeliefs.com

Remember to tell them you’re taking notes

“no matter what you do, something 

If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU!

About Me: 

========

Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!

You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams!

Explore timeless spiritual lessons and ancient teachings. Let go of...

Eileen McKusik is a pioneer in the fields of the human biofield, therapeutic sound, and electric health. A researcher, author, inventor, educator, speaker and practitioner, she has been researching health since 1987, and specifically how sound impacts health, since 1996.

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Eileen's Website: https://www.biofieldtuning.com/

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Show Notes:

Today’s guest is a pioneer in the fields of the human biofield, therapeutic sound, and electric health. A researcher, author, inventor, educator, speaker and practitioner, she has been researching health since 1987, and specifically how sound impacts health, since 1996.

She is the originator of the sound therapy method Biofield Tuning, the founder of the Biofield Tuning Institute, and the author of the best-selling books "Tuning the Human Biofield: Healing with Vibrational Sound Therapy", and "Electric Body, Electric Health".

She is also the inventor of the the Sonic Slider, the creator of a line of tuning forks and accessories, and the CEO of BioSona, which provides sound therapy tools and training globally.

The body creating waves and electricity

Chakras are “nerve centres”

The body’s energy field

The biofield

The body’s electrical system

The importance of Plasma and Ether

The Torus

Tartaria

Old world Architecture

Disharmony creates

Etheric parasites

Weitiko

Egregore

The power of forgotten bells

“the bells kept the evil spirits away”

Sonic Geometry and perfect sound

You can command dark forces

Invoking the light of God

Using the word God not source

Darkness has no power over light

Harmonic sound 

The turning of the ages

What prevents us from having a relationship with God

Experiencing God’s thoughts

Moderation is important

Being impeccable with your word

The problem is low voltage

The only thing that matters is your relationship with God

What are the feelings we want from what we want? We can generate that feeling. ie. Lottery will give me freedom. You can have that feeling now.

The importance of integrity and doing what you say you’re going to do

Materializing plenty

If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU!

About Me: 

========

Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!

You will discover the best...

David Wood is a former consulting actuary to fortune 100 companies. After, he built the world’s largest coaching business, becoming #1 on Google for life coaching.

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David's Website: https://focus.ceo/

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✅ Share this episode if you loved it and help spread the vibe! ❤️🐝

✅ End Self Sabotage, Overwhelm and Victim Mentality and Experience Authentic Empowerment with the Soul Compass Online Program Free for all Academy members! 👉 https://mattbelair.mykajabi.com/academy-sos

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Show Notes;

Today’s guest is a former consulting actuary to fortune 100 companies. After, he built the world’s largest coaching business, becoming #1 on Google for life coaching

He believes the tough conversations we avoid are doorways to confidence, success, and even love in both work and life.

He coaches high performing entrepreneurs, executives, teams and even prison inmates to amazing results and connection

Finding your edge

Why you must be ready for change

The life habit orbit

Finding your edge exercise

If I was fearless, what would I do over the next 10 years?

If I was given 5 years to live, what would I do?

Bucket list

Writing our your blocks and fears

Simple vs easy

Listening to the signs being given

Scared of asking out a woman example

How to not have regrets on your death bed

What separates a high performer from an average person

Writing and speaking is the first way to bring something into reality

Want list – Ryan

The value of massive action

What would 100% commitment look like?

Growth Mindset – 100% effort

Dabbling, vs trying vs full commitment

Mastering Your Craft

The danger of comfort

If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU!

About Me: 

========

Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!

You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams!

Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and discover all of the tools to dramatically improve your health, well-being, and mindset!

https://mattbelair.com/bio/

May Love, Joy, Passion, Peace, and Prosperity fill your life! Namaste 🙏

👉 For top rated video podcast, coaching,

speaking, media and consulting inquiries contact me.

📧 - Email...

Nick Komodina is a Business coach specializing in helping entrepreneurs generate wealth by focusing on business energetics & leadership development 

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 👉 https://mattbelair.mykajabi.com/academy-sos 👈

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Nick's Website: https://nick-komodina.mykajabi.com/

✅ Join our community and get cutting edge tips and tools for human optimization, health, wellness, and personal development 👉http://www.mattbelair.com

✅ Support the show for as little as $1 PayPal https://bit.ly/mattbelair 🎉🙌

✅ Download a free "How to Lucid Dream Book" 📚and hypnotic http://linktr.ee/mattbelair

✅ Share this episode if you loved it and help spread the vibe! ❤️🐝

✅ End Self Sabotage, Overwhelm and Victim Mentality and Experience Authentic Empowerment with the Soul Compass Online Program Free for all Academy members! 👉 https://mattbelair.mykajabi.com/academy-sos

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Podcast: http://goo.gl/1euQe7 

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Today’s guest is a successful Entrepreneur who opened his first gym business at 21 years old.

Since then he scaled his company organically to multiple 7 figures in 3 years .

He is Now a Business coach specializing in helping entrepreneurs generate wealth by focusing on business energetics & leadership development 

Nick’s story

Education as indoctrination

Chasing money

Almost committing suicide

Sacrificing who I am as a man because of my identity

The distance beta paradox

Why he thinks self-sabotage doesn’t exist

Gods power being inside of us

Who is Co-Creator and Creator

Your Subconscious as a 7 year old

The 6 step process –

1. awareness, 

2. acceptance

3. awakening

4. application

5. ascension

6. abundance

Plant medicine as a crux

God

Why time doesn’t exist

The Hopi tribe’s concept of time

The dangers’ of passion

Passion vs obsession

Chasing Status vs Chasing Character

Competition vs collaboration

Giving without expectation

We have war until we stop the war within ourself

How to distinguish between ego or your intuition

Pulling yourself from your mind into your body

If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU!

About Me: 

========

Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!

You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams!

Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and discover all of the tools to dramatically improve your health, well-being, and mindset!

https://mattbelair.com/bio/

May Love, Joy, Passion, Peace, and Prosperity fill your life! Namaste 🙏

👉 For top rated video podcast, coaching,

speaking, media and consulting inquiries contact...

Andrew McConnell is the author of “Get Out of My Head - Creating Modern Clarity with Stoic Wisdom” which guides readers into acquiring clarity, conquering obstacles, building resilience, and improving their performance through optimization techniques

Help us fight censorship! Get immediate access to exclusive and censorship free content by donation or free by becoming a member here

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Andrew's Website: https://www.mandrewmcconnell.com/

✅ Join our community and get cutting edge tips and tools for human optimization, health, wellness, and personal development 👉http://www.mattbelair.com

✅ Support the show for as little as $1 PayPal https://bit.ly/mattbelair 🎉🙌

✅ Download a free "How to Lucid Dream Book" 📚and hypnotic http://linktr.ee/mattbelair

✅ Share this episode if you loved it and help spread the vibe! ❤️🐝

✅ End Self Sabotage, Overwhelm and Victim Mentality and Experience Authentic Empowerment with the Soul Compass Online Program Free for all Academy members! 👉 https://mattbelair.mykajabi.com/academy-sos

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Podcast: http://goo.gl/1euQe7

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Today’s guest is the Co-Founder & CEO of Rented.com. Through ancient philosophy, he has found an interesting relation between one’s mind and real estate concepts, and he now helps others get out of their “rented” headspace to become the owners of it.

He is the author of “Get Out of My Head - Creating Modern Clarity with Stoic Wisdom” which guides readers into acquiring clarity, conquering obstacles, building resilience, and improving their performance through optimization techniques.

What is a real stoic and philosopher?

Giving over Your rented mind

The stop and smell the roses genes

Getting pulled by the world

“task list consciousness”

Zero Based budget for time

Alan Watts quote “what would you do if money were no object”

Why you need to answer questions continuously

Values Practice Gap

Learning Progression

Learning what you can and can’t control

Deciding what kind of person you want to be

I can’t control it but I can influence it

Why lowering the bar can help

The balance of vision and appreciation

Comparison is the chief of joy

The “champions” pardox

Why everything is process

The process of mastery

Everything is a choice

Suffering decision tree

The power of physically writing down your fears

If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU!

About Me:

========

Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!

You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams!

Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and discover all of the tools to dramatically improve your health, well-being, and mindset!

https://mattbelair.com/bio/

May Love, Joy, Passion, Peace, and Prosperity fill your life! Namaste...

Aren Bahia is a Canadian entrepreneur, speaker, coach, and philanthropist who has lived a "full-spectrum life".

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Aren's Website: https://arenbahia.com/

✅ Join our community and get cutting edge tips and tools for human optimization, health, wellness, and personal development 👉http://www.mattbelair.com

✅ Support the show for as little as $1 PayPal https://bit.ly/mattbelair 🎉🙌

✅ Download a free "How to Lucid Dream Book" 📚and hypnotic http://linktr.ee/mattbelair

✅ Share this episode if you loved it and help spread the vibe! ❤️🐝

✅ End Self Sabotage, Overwhelm and Victim Mentality and Experience Authentic Empowerment with the Soul Compass Online Program Free for all Academy members! 👉 https://mattbelair.mykajabi.com/academy-sos

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Podcast: http://goo.gl/1euQe7

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Today’s guest is a Canadian entrepreneur, speaker, coach, and philanthropist who has lived a "full-spectrum life".

From living on the edge surrounded by organized crime and misdirection in Vancouver, to knowing another side of existence by experiencing meditation and yoga in the Himalayas.

He has discovered that generosity, connection, and compassion were values he strongly wanted to pursue.

Transition from drugs to philanthropy

What would you do for free?

How do you reset your life?

Who do you want to be known as?

Why growth is messy

Plant medicine turning trauma to armour

Dealing with imposter syndrome

Can I put this out? Who can I help?

Shifting from how you’ll be perceived to how you’ll serve

Healing a mother through love, research and action

Transferring capabilities for healing and overcoming adversity

Right livelihood

Learning to love yourself and be proud of yourself

How to leave money and security to pursue your true self

The power of the question? “What’s the worst that can happen?”

Preparing your transition swinging from branch to branch

What do you need to know?

Who do I need to know?

The new opportunities of the current generation

The Connor Macgregor example

Almost no polygamous relationships work

If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU!

About Me:

========

Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!

You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams!

Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and discover all of the tools to dramatically improve your health, well-being, and mindset!

https://mattbelair.com/bio/

May Love, Joy, Passion, Peace, and Prosperity fill your life! Namaste 🙏

👉 For top rated video podcast, coaching,

speaking, media and consulting inquiries contact me.

📧 -

Daniel Krynzel is the creator of the God Walk App. After losing everything the house, toys, millions, and his kids. Daniel found a way to Walk, Talk, and Listen to God. Sound too good to be true but Daniel shares his simple and powerful process with you.

Help us fight censorship! Get immediate access to exclusive and censorship free content by donation or free by becoming a member here

👉 https://mattbelair.mykajabi.com/academy-sos 👈

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Daniel's Website: https://godspeedwithdaniel.net/

✅ Join our community and get cutting edge tips and tools for human optimization, health, wellness, and personal development 👉http://www.mattbelair.com

✅ Support the show for as little as $1 PayPal https://bit.ly/mattbelair 🎉🙌

✅ Download a free "How to Lucid Dream Book" 📚and hypnotic http://linktr.ee/mattbelair

✅ Share this episode if you loved it and help spread the vibe! ❤️🐝

✅ End Self Sabotage, Overwhelm and Victim Mentality and Experience Authentic Empowerment with the Soul Compass Online Program Free for all Academy members! 👉 https://mattbelair.mykajabi.com/academy-sos

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Podcast: http://goo.gl/1euQe7

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Today’s guest was taken out by the 2008,real estate crash , and he lost everything. He turned to drinking and lost the house, the cars, the toys, the money, and worst of all, custody of his children. After he got sober, he jumped back into the mortgage business and had massive financial success.

As a coach he trained realtors on lead generation and sales. And yet, even after he had achieved all his goals and had all the money he wanted, he was still unfulfilled. He felt empty.

This is when God stepped in. He told him that his purpose was much bigger than what we were doing and that if he had the courage to listen to his direct guidance, he would be massively emotionally fulfilled and finally be living his true calling.

This is where Godspeed with Daniel was born. Now he lives a life of true fulfillment that most men could only dream of. Not only having the money, body, and health, and the love of his life, but also waking up every day to talk with God and live his true purpose.

Losing everything in the 2008 crash

Rock bottom drinking living back on his Dad’s couch

Asking God for help

Rebuilding his mortgage business but still feeling empty

Making the decision to walk with God every day

Asking God what’s right for me in everything – Workouts, Relationships, work, financial

Walking with God everyday

There is not one thing God cannot help you with

The book of 7 Angels

How to Walk with God

• Set an intention

• Get into a state of gratitude

• Get honest with where you are

• Ask the question

This process is for everyone of all faiths

The good vs evil on earth

Godspeedwithdaniel.net

If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU!

About Me:

========

Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!

You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and...

Brad Kearns has written 20 books on diet, health, peak performance and

ancestral living. 

He is an elite triathlalon competitor winning 31 global events and reaching 3rd in the world. He holds a Guinness world record and is a new York times best-selling author.

Help us fight censorship! Get immediate access to exclusive and censorship free content by donation or free by becoming a member here

 👉 https://mattbelair.mykajabi.com/academy-sos 👈

All Social Links here 👉 http://linktr.ee/mattbelair

Brad's Website: https://bradkearns.com/

✅ Join our community and get cutting edge tips and tools for human optimization, health, wellness, and personal development 👉http://www.mattbelair.com

✅ Support the show for as little as $1 PayPal https://bit.ly/mattbelair 🎉🙌

✅ Download a free "How to Lucid Dream Book" 📚and hypnotic http://linktr.ee/mattbelair

✅ Share this episode if you loved it and help spread the vibe! ❤️🐝

✅ End Self Sabotage, Overwhelm and Victim Mentality and Experience Authentic Empowerment with the Soul Compass Online Program Free for all Academy members! 👉 https://mattbelair.mykajabi.com/academy-sos

🌟 Subscribe 💫

Podcast: http://goo.gl/1euQe7 

YouTube: https://goo.gl/Mz7Ngg

Today’s guest has written 20 books on diet, health, peak performance and

ancestral living. 

He is an elite triathlalon competitor winning 31 global events and reaching 3rd in the world. He holds a guiness world record and is a new York times best-selling author.

The intimidation factor and judging culture of athletics

Making fitness easy, enjoyable, and longevity

Walking in the morning to change your life

84% of United states reaches for the phone first thing of the day

Pure motivation in goal setting

Fixating on results leads to unhappiness

Why Brad did his best when the pressure was off

Not attaching self-esteem to the results

The helicopter approach to parentings

Carol Dueck “Mindset Book”

Praise kids for their effort

“praise effort made toward improvement”

Mark Manson’s book “suble art of not giving a fuck”

Self Worth is an illusion it’s better to see your life as a series of decisions and actions

Brad’s morning exercise routine

James Clear “Atomic Habits”

Overwhelm – choice overload

Getting rid of processed food

Brad’s Chart of best food rankings

Learning how to eat healthy and nutrient dense

S.M.A.S.H Fish – salmon, mackeral, sardines, Anchoves, Herring

Why Liver is the KING of nutritious food

Shifting from addiction to engaging with your life force

Micro-workouts

Grease the Groove

If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU!

About Me: 

========

Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!

You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams!

Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and discover all of the tools to dramatically improve your...

Emma Pears is the author of the new book What Does it Matter?: Live with Less Stress and More Joy

Help us fight censorship! Get immediate access to exclusive and censorship free content by donation or free by becoming a member here

 👉 https://mattbelair.mykajabi.com/academy-sos 👈

All Social Links here 👉 http://linktr.ee/mattbelair

Emma's Website: https://www.emmapears.com/

✅ Join our community and get cutting edge tips and tools for human optimization, health, wellness, and personal development 👉http://www.mattbelair.com

✅ Support the show for as little as $1 PayPal https://bit.ly/mattbelair 🎉🙌

✅ Download a free "How to Lucid Dream Book" 📚and hypnotic http://linktr.ee/mattbelair

✅ Share this episode if you loved it and help spread the vibe! ❤️🐝

✅ End Self Sabotage, Overwhelm and Victim Mentality and Experience Authentic Empowerment with the Soul Compass Online Program Free for all Academy members! 👉 https://mattbelair.mykajabi.com/academy-sos

🌟 Subscribe 💫

Podcast: http://goo.gl/1euQe7 

YouTube: https://goo.gl/Mz7Ngg

Today’s guest is the Founding Director of Solomon Hunt and is in much demand as a consultant, public speaker, musical director, and songwriter. 

As an innovation strategist and leadership coach, she designs and delivers bespoke programs for a range of clients across the public, private, and non profit sectors.

She is an accomplished song writer, performer and conductor.

She is the author of the new book What Does it Matter?: Live with Less Stress and More Joy

Using the phrase what does it matter?

The 5 to Thrive – is everyone safe, fed, clean, warm and loved!

Why it could be expectation causing stress and not reality

“I have what I have today”

Dealing with troubles

Self-Control is the fruit of the spirit

C.I.A – What can I control, what can I influence, what can I accept

Wasting emotional, spiritual, mental energy

W- What is it I’m feeling?

D -Define: why am I feeling it?

I- How important is it?

M- make a plan

Emotions 

Dealing with the worst case scenario and coming up with a plan

Engaging with community when it gets too hard

The link between commitment and happiness

Training the mind and brain

The work of Carol Dueck

Growth Mindset

Why mindset is a choice 

Why much of what we think about is a choice

Focus on what you have and not what you don’t

Why there is no such thing as work/life balance

360 Model

The bank of breathing 

Joy is there for the taking

If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU!

About Me: 

========

Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!

You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams!

Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and discover all of the tools to dramatically improve your health, well-being, and...

Julie Potiker is the author of “SNAP! From Chaos to Calm.” She is a mindfulness expert with years of experience and expertise.

Help us fight censorship! Get immediate access to exclusive and censorship free content by donation or free by becoming a member here

 👉 https://mattbelair.mykajabi.com/academy-sos 👈

All Social Links here 👉 http://linktr.ee/mattbelair

Julie's Website: https://mindfulmethodsforlife.com/

✅ Join our community and get cutting edge tips and tools for human optimization, health, wellness, and personal development 👉http://www.mattbelair.com

✅ Support the show for as little as $1 PayPal https://bit.ly/mattbelair 🎉🙌

✅ Download a free "How to Lucid Dream Book" 📚and hypnotic http://linktr.ee/mattbelair

✅ Share this episode if you loved it and help spread the vibe! ❤️🐝

✅ End Self Sabotage, Overwhelm and Victim Mentality and Experience Authentic Empowerment with the Soul Compass Online Program Free for all Academy members! 👉 https://mattbelair.mykajabi.com/academy-sos

🌟 Subscribe 💫

Podcast: http://goo.gl/1euQe7 

YouTube: https://goo.gl/Mz7Ngg

Show Notes:

Today’s guest is a mindfulness expert with extensive certifications and teacher training in a variety of tools and methods, including Mindful Self-Compassion. 

Her new book is “SNAP! From Chaos to Calm.” Through her Mindful Methods for Life program offerings, she helps others bring more peace and wellness into their lives.  

Her work has been featured by The Oprah Magazine, NBC, CBS, Fox, and many more.

RAIN Ancronym

Recognize

Allow

Investigate

Not Identify or Nourish

Mindful Self Compassion

SNAP

Soothing Touch

Name the Emotion

Act –

Tools – take a walk, get a drink, music, 

Praise – Or Deity –

Mirror neurons

Exploring depression

Re-wiring your brain

You can create states by noticing, remembering, or visualization

Rick Hansen – Hardwiring Happiness

Absorbing happy experiences – happy bridges

Neural Pruning

Flipping the switch on the mental states

Upward Spiral Book

The importance of how we respond is what makes or breaks us

The pause between stimulus and response

Exploring the inner critic

Self-esteem vs self-compassion

How to remember to practice

Who is the inner critic

Tonglen meditation

Gratitude practice

What did I enjoy today and what am I grateful for

Gratitude plus

Rick Hansen – Have – experience – link it

Hardwiring happiness book 

Blinks technique

Shawn Shapiro Good Morning I love you book

The extended mind book

If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU!

About Me: 

========

Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!

You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams!

Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and discover all of the tools to dramatically...

David Essel is the author of the newest book “HELPING AMERICANS HEAL: THE ULTIMATE GUIDE TO HEALING DURING THESE CHALLENGING TIMES”.

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👉 https://mattbelair.mykajabi.com/academy-sos 👈

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Guest Website: https://www.davidessel.com/

✅ Join our community and get cutting edge tips and tools for human optimization, health, wellness, and personal development 👉http://www.mattbelair.com

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Podcast: http://goo.gl/1euQe7

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Today’s guest is a number one best-selling author, counselor, executive coach, international speaker, radio/tv host and minister whose mission is to positively affect 2 million people or more every day, in every area of life, regardless of their current circumstances.

His newest book “HELPING AMERICANS HEAL: THE ULTIMATE GUIDE TO HEALING DURING THESE CHALLENGING TIMES” just became another #1 seller welcome to the show David esssel

David’s background in sport psychology

The first step is to “remove”

The second step is to “add”

Why social media and news can be an addiction

Why these are different times that require a different approach

What to do if you have PTSD

American Obesity problem

Alcoholism is the number one problem in America

Microdosing LSD as a solution to dementia

The pros and cons of 12 step programs

Why the law of attraction is a fantasy

Why you have to commit completely to your goal

Why success is overcoming hurdles

Maharishi Yogi Transcendental Meditation

The influence of mass consciousness

Creating 60 minutes in the morning that are electronic free

You have the power within to change anything you need

The importance of Finding a mentor

Learn self love

Why comfort zones are traps

If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU!

About Me:

========

Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!

You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams!

Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and discover all of the tools to dramatically improve your health, well-being, and mindset!

https://mattbelair.com/bio/

May Love, Joy, Passion, Peace, and Prosperity fill your life! Namaste 🙏

👉 For top rated video podcast, coaching,

speaking, media and consulting inquiries contact me.

📧 - Email...

Eric Casaburi  is a Highly-acclaimed serial entrepreneur. He is the founder Retro Fitness and the Serotonin Centres franchises.

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👉 https://mattbelair.mykajabi.com/academy-sos 👈

All Social Links here 👉 http://linktr.ee/mattbelair

Eric's Website: https://www.ericcasaburi.com/about

✅ Join our community and get cutting edge tips and tools for human optimization, health, wellness, and personal development 👉http://www.mattbelair.com

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✅ Download a free "How to Lucid Dream Book" 📚and hypnotic http://linktr.ee/mattbelair

✅ Share this episode if you loved it and help spread the vibe! ❤️🐝

✅ End Self Sabotage, Overwhelm and Victim Mentality and Experience Authentic Empowerment with the Soul Compass Online Program Free for all Academy members! 👉  https://mattbelair.mykajabi.com/academy-sos

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Show Notes:

Eric Casaburi  is a Highly-acclaimed serial entrepreneur. He started Retro Fitness in the heart of the 2008 recession. Experiencing unexpected and unprecedented growth during what was otherwise described as “dark” economic times, he eventually grew the gym franchise to 150+ locations nationwide.

Today, he is the founder and CEO of the country's first anti-aging and human longevity franchise brand, Serotonin Centers.

A first-of-its-kind concept created to help men and women nationwide take control of their personal wellbeing, boost their healthspan, and enjoy the aging process.

Eric’s background

Biohacking

Why sleeping is the #1 hack for health

The aura ring app

Lifestyle for longevity

Doing health self assessments

The water jug hydration hack

The importance of closing your day

Being intentional with your day

Using a performance day

Hyperbaric chambers

Methalyn blue

Optimizing supplements

What is the best sauna to have?

Discipline equals freedom

Why you need passion and patience to be successful

Staying Optimistic while realistic

Instant gratification is a problem from the process

A powerful way to learn about failure

Creating discipline from mistakes

The shortest path to success is a high level of discipline

Having a quick recovery plan

If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU!

About Me:

========

Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite...

Mark Gober is the author of An End to the Upside Down Reset, examines the World Economic Forum's vision for society known as the "Great Reset."

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👉 https://mattbelair.mykajabi.com/academy-sos 👈

All Social Links here 👉 http://linktr.ee/mattbelair

Mark's Website: https://markgober.com/

✅ Join our community and get cutting edge tips and tools for human optimization, health, wellness, and personal development 👉http://www.mattbelair.com

✅ Support the show for as little as $1 PayPal https://bit.ly/mattbelair 🎉🙌

✅ Download a free "How to Lucid Dream Book" 📚and hypnotic http://linktr.ee/mattbelair

✅ Share this episode if you loved it and help spread the vibe! ❤️🐝

✅ End Self Sabotage, Overwhelm and Victim Mentality and Experience Authentic Empowerment with the Soul Compass Online Program Free for all Academy members! 👉  https://mattbelair.mykajabi.com/academy-sos

🌟 Subscribe 💫

Podcast: http://goo.gl/1euQe7

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Show Notes:

Today’s guest is an award-winning author of 5 books and host of the podcast series Where Is My Mind?.

His work covers consciousness science, philosophy, political theory, economics, sociocultural trends, and UFOs.

Previously he was a Partner at a Silicon Valley strategy firm and a New York investment banking analyst. His latest book, An End to the Upside Down Reset, examines the World Economic Forum's vision for society known as the "Great Reset."

Mark’s awakening

An end to upside down thinking

Materialism vs Spiritualism

Why it’s hard

Waking up in time compassion for those

Why we live in a meaningful universe

What is the great reset

What is the world economic forum

The great reset announced by Klaus Schwab and Prince Charles

Being attuned to

Young Leaders Program

Using compassionate to mislead

Why they have to disclose what they are doing

Caring people can be fooled in supporting harmful causes

Leftism vs LIberal

“The only thing necessary for the triumph of evil is for good men to do nothing,” a Quote Falsely Attributed to Edmund Burke

Good people harming themselves

Why it’s important to accept deception and evil exist

Epsteins island

A spiritual world view

Doing your part but you don’t have to change the world

The life review phenomenon in near death experiences

The work of David Hawkins

Transhumanism

The spiritual puzzle piece is being your authentic self and go for it

The Power of a Life Review

Waking Up

Cleaning Up

Growing UP

Showing Up

“safetyism”

Destruction of family unit

Solutions

Hegelian Dialectic

Ghost in the machine

Kyra Bobinet is an MD and CEO & Founder of  Fresh Tri - The Brain Science Behind Building Healthy Habits a neuroscience-based digital health company

She is also the author of WELL-DESIGNED LIFE: 10 LESSONS IN BRAIN SCIENCE & DESIGN THINKING FOR A MINDFUL, HEALTHY, & PURPOSEFUL LIFE

Help us fight censorship! Get immediate access to exclusive and censorship free content by donation or free by becoming a member here

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All Social Links here 👉 http://linktr.ee/mattbelair

Kyra's Website: https://www.drkyrabobinet.com/

✅ Join our community and get cutting edge tips and tools for human optimization, health, wellness, and personal development 👉http://www.mattbelair.com

✅ Support the show for as little as #1 PayPal https://bit.ly/mattbelair 🎉🙌

✅ Download a free "How to Lucid Dream Book" 📚and hypnotic http://linktr.ee/mattbelair

✅ Share this episode if you loved it and help spread the vibe! ❤️🐝

✅ End Self Sabotage, Overwhelm and Victim Mentality and Experience Authentic Empowerment with the Soul Compass Online Program Free for all Academy members! 👉  https://mattbelair.mykajabi.com/academy-sos

🌟 Subscribe 💫

Podcast: http://goo.gl/1euQe7

YouTube: https://goo.gl/Mz7Ngg

Show Notes:

Kyra's spiritual awakening

Learning mindset vs performative

The habenula in the brain and what it does

Why entrepreneurs are almost immune to naysayers

The main mantra of getting back up

Iterate and not performative

The four things that happen when you set a goal

The power of adjusting and playing with your goals

Removing intimidation and shame

How to move about life more peacefully

Competition vs collaboration

From Me to We

Our suffering comes from losing our connection to the divine order

The most powerful hormone in the body being oxytocin

“All my relations”

The root of suffering

The removal of the council of grandmothers in government

The cultural habits around elders

Elder vs Older

Is the main illness we are dealing with reductiviness

The 7 Channels of emotion

3 positive joy, fun, attraction

3 Negative Fear Anger Grief

The 7th is dominant is seeking, curiosity,

The importance of seeking

The Native American Cayote Teacher

Kyra’s visionquest

If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU!

About Me:

========

Master your...

Humble the Poet is the author of the new book HOW TO BE LOVE(d): Simple Truths For Going Easier On Yourself, Embracing Imperfection & Loving Your Way To A Better Life.

He is also a rapper, artist, and best selling spoken word Poet.

Help us fight censorship! Get immediate access to exclusive and censorship free content by donation or free by becoming a member here

👉 https://mattbelair.mykajabi.com/academy-sos 👈

All Social Links here 👉 http://linktr.ee/mattbelair

Humble's Website: https://www.humblethepoet.com/

✅ Join our community and get cutting edge tips and tools for human optimization, health, wellness, and personal development 👉 http://www.mattbelair.com

✅ Support the show for as little as $1 PayPal https://bit.ly/mattbelair 🎉🙌

✅ Download a free "How to Lucid Dream Book" 📚and hypnotic http://linktr.ee/mattbelair

✅ Share this episode if you loved it and help spread the vibe! ❤️🐝

✅ End Self Sabotage, Overwhelm and Victim Mentality and Experience Authentic Empowerment with the Soul Compass Online Program Free for all Academy members! 👉  https://mattbelair.mykajabi.com/academy-sos

🌟 Subscribe 💫

Podcast: http://goo.gl/1euQe7

YouTube: https://goo.gl/Mz7Ngg

Show Notes:

Today’s guest is a Canadian-born rapper, spoken-word artist, poet, international bestselling author, and former elementary school teacher.

What began as reciting spoken word poetry in coffee shops to impress girls evolved into a creative adventure that has spanned the last 10 years; crossing genres, mediums and oceans.

His first two releases UNLEARN & THINGS NOBODY CAN TEACH US have become international bestsellers.

He is the author of the new book HOW TO BE LOVE(d): Simple Truths For Going Easier On Yourself, Embracing Imperfection & Loving Your Way To A Better Life

The process of unlearning

What is love?

Love and Ego won’t hold hands

A deep dive on self-love

Self-care vs self love

Why people struggle to have self love

Be kind to your inner critic

Loving yourself is knowing who you are

The power of journaling and prayer

Why negative emotions and thoughts keep you alive

Understanding why the inner critic is there

What courage really is

The work of Michael Singer

The Kybalion and the spectrum of emotion

The biggest key of self-awareness

If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU!

About Me:

JB the Wizard is a Master at keeping the mind calm. Everyone encounters difficulties in life and the key to living happily and successful is solely dependent on keeping your mind calm and clear.

Help us fight censorship! Get immediate access to exclusive and censorship free content by donation or free by becoming a member

here 👉 https://mattbelair.mykajabi.com/academy-sos 👈 

All Social Links here 👉 http://linktr.ee/mattbelair

JB's Website: https://jbthewizard.com/

✅ Join our community and get cutting edge tips and tools for human optimization, health, wellness, and personal development 👉http://www.mattbelair.com

 ✅ Support the show for as little as $1 PayPal https://bit.ly/mattbelair 🎉🙌

✅ Download a free "How to Lucid Dream Book" 📚and hypnotic http://linktr.ee/mattbelair

✅ Share this episode if you loved it and help spread the vibe! ❤️🐝

✅ End Self Sabotage, Overwhelm and Victim Mentality and Experience Authentic Empowerment with the Soul Compass Online Program Free for all Academy members! 👉 https://mattbelair.mykajabi.com/academy-sos

🌟 Subscribe 💫 Podcast: http://goo.gl/1euQe7 YouTube: https://goo.gl/Mz7Ngg

Today’s guest is a Master at keeping the mind calm. Everyone encounters difficulties in life and the key to living happily and successful is solely dependent on keeping your mind calm and clear. He’s worked with top salespeople, CEO’s, & celebrities because they know at those levels, small tweaks make a huge impact.

Going to get information vs consuming information

Don’t get upset when a snake bites you

Why you can train for adversity

It’s the punch that you don’t see that hurts you

Alive time vs dead time

The wizard curse word of “should”

Going to the root of the problems

The constant state of meditation

The foundational Truth of You Being a Free Peaceful Being – All Other States are a Choice

What do you do with the information? Scare Tactics – Don’t Give them the Power

The Wizard curse world of “have”

Living a Life of Alignment

The Bravery Muscle

There is no easy part of life

Why skateboarding is a great educator for life

Evil is here but what am I creating

Same energy goes into defending as building

Anything that is not “MY WORLD” is not my focus

Focusing on Creation Rather than Protection = Energy

How to get out of challenge by continuing to create

Hold on to Your Power – Mentally, Emotionally, Spiritually

Psychologically giving your power over to the government

Ole Dammegard is a Truth Seeker, Code Breaker and Peacemaker. He is also an author, International speaker, musician, composer, artist, inventor and investigator, who has dedicated the last 40 years to researching many of the global conspiracies.  He was also awarded the Prague Peace Prize

Help us fight censorship! Get immediate access to exclusive and censorship free content by donation or free by becoming a member here

👉 https://mattbelair.mykajabi.com/academy-sos 👈

All Social Links here 👉 http://linktr.ee/mattbelair

Ole's Website: https://lightonconspiracies.com/

✅ Join our community and get cutting edge tips and tools for human optimization, health, wellness, and personal development 👉http://www.mattbelair.com

✅ Support the show for as little as $1 PayPal https://bit.ly/mattbelair 🎉🙌

✅ Download a free "How to Lucid Dream Book" 📚and hypnotic http://linktr.ee/mattbelair

✅ Share this episode if you loved it and help spread the vibe! ❤️🐝

✅ End Self Sabotage, Overwhelm and Victim Mentality and Experience Authentic Empowerment with the Soul Compass Online Program Free for all Academy members! 👉  https://mattbelair.mykajabi.com/academy-sos

🌟 Subscribe 💫

Podcast: http://goo.gl/1euQe7

YouTube: https://goo.gl/Mz7Ngg

Today’s guest is a Truth Seeker, Code Breaker and Peacemaker. He is also an author, International speaker, musician, composer, artist, inventor and investigator, who has dedicated the last 40 years to researching many of the global conspiracies.  He was also awarded the Prague Peace Prize

Ole’s journey and attempts on his life

How do we stay positive in the negative?

The power and beauty of choice

Why people you hate are your best teachers

The blessing of the convid hammer

The power of here and now

I don’t pray for an easy life I pray for the strength to endure a hard one

What a gift to be God’s warrior here and now

So what if it’s scary and challenging

Fear is the main tool against

We live in an upside down world

Fear is only in the mind

Fear is always connected to the future to something that has not yet happened

Dare to meet your fear it will give you a diamond

Seeing the world through an Aikido perspective

Ole’s powerful story of facing danger

Focusing on the divine

The Jesus Factor of WW2

Embracing the mystery of life and creating a divine connection

Had a gun to my head story

What’s your view on God and Religion?

How does the world work? How do we have freedom?

Do you believe in free will?

Why the heart knows the rules

The power of psychedelics and plant medicines

Your inner...

Curtis Childs  is the Vice President of Programming at the non-profit Swedenborg Foundation.

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👉 https://mattbelair.mykajabi.com/academy-sos

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Guest Website: https://swedenborg.com/

✅ Join our community and get cutting edge tips and tools for human optimization, health, wellness, and personal development 👉 http://www.mattbelair.com

✅ Support the show for as little as $1  PayPal https://bit.ly/mattbelair 🎉🙌

✅ Download a free "How to Lucid Dream Book" 📚and hypnotic http://linktr.ee/mattbelair

✅ Share this episode if you loved it and help spread the vibe! ❤️🐝

✅ End Self Sabotage, Overwhelm and Victim Mentality and Experience Authentic Empowerment with the Soul Compass Online Program Free for all Academy members! 👉 https://mattbelair.mykajabi.com/academy-sos

🌟 Subscribe 💫

Podcast: http://goo.gl/1euQe7

YouTube: https://goo.gl/Mz7Ngg

Today’s guest is the Vice President of Programming at the non-profit Swedenborg Foundation.

Tom Althouse is a father, visionary, inventor and award winning writer/performer. 

He is the author of The Immortals which was requested

and submitted to Warner Brothers in 1993 to become the Matrix movie among various other versions of his copyrighted work.

Help us fight censorship! Get immediate access to exclusive and censorship free content by donation or free by becoming a member here

👉 https://mattbelair.mykajabi.com/academy-sos 👈

All Social Links here 👉 http://linktr.ee/mattbelair

Guest Website: https://redpillrising.org/

✅ Join our community and get cutting edge tips and tools for human optimization, health, wellness, and personal development 👉 http://www.mattbelair.com

✅ Support the show for as little as $1 PayPal https://bit.ly/mattbelair 🎉🙌

✅ Download a free "How to Lucid Dream Book" 📚and hypnotic http://linktr.ee/mattbelair

✅ Share this episode if you loved it and help spread the vibe! ❤️🐝

✅ End Self Sabotage, Overwhelm and Victim Mentality and Experience Authentic Empowerment with the Soul Compass Online Program Free for all Academy members! 

🌟 Subscribe 💫

Podcast: http://goo.gl/1euQe7

YouTube: https://goo.gl/Mz7Ngg

Todays’ guest is a father, visionary, inventor and award winning writer/performer. 

He is the author of The Immortals which was requested

and submitted to Warner Brothers in 1993 to become the Matrix movie among various other versions of his copyrighted work.

He has written and toured original plays.  He has toured internationally in shakespeare tours and improv comedy troupes. He loves life, all life, and now is fighting for his own and that of...

Dr. Sasha Heinz is a PhD academic who went mainstream using her background as a developmental psychologist to become a mindset coach.

Help us fight censorship! Get immediate access to exclusive and censorship free content by donation or free by becoming a member here

 👉 https://mattbelair.mykajabi.com/academy-sos 👈

All Social Links here 👉 http://linktr.ee/mattbelair

Guest Website: https://drsashaheinz.com/

✅ Join our community and get cutting edge tips and tools for human optimization, health, wellness, and personal development 👉http://www.mattbelair.com

✅ Support the show for as little as $1PayPal https://bit.ly/mattbelair 🎉🙌

✅ Download a free "How to Lucid Dream Book" 📚and hypnotic http://linktr.ee/mattbelair

✅ Share this episode if you loved it and help spread the vibe! ❤️🐝

✅ End Self Sabotage, Overwhelm and Victim Mentality and Experience Authentic Empowerment with the Soul Compass Online Program Free for all Academy members! 👉  https://mattbelair.mykajabi.com/academy-sos

🌟 Subscribe 💫

Podcast: http://goo.gl/1euQe7 

YouTube: https://goo.gl/Mz7Ngg

Today’s guest is a PhD academic who went mainstream using her background as a developmental psychologist to become a mindset coach.

She helps her clients make real transformations giving them the tools to develop their mental fitness by facing challenges and breaking our mind’s default modes for stress, self-criticism, and anxiety.

The work of Scott Peck

A commitment to reality at all costs

Toxic positivity

Problems can get worse by not tending to reality

Merging dreams with Reality when goal setting

Growth requires challenge 4%

Analyzing the obstacles of your dreams – limiting beliefs

Developing our mental fitness

Realizing we grow from cradle to grave

Analyzing old belief systems

Doing a self-examination of our thinking

Tolerating our emotions

The importance of taking actions

testing your assumptions

The socialized mindset vs self-authored mindset

People pleasing, Perfectionism, and Paralysis

Procrastination is the sister of Perfectionism

Transcending the socialized mindset

The freedom of taking responsibility

#1 Tip for overcoming the 3 P’s

If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU!

About Me: 

========