Explorez tous les épisodes du podcast Mama, What's Next? Meaningful Work After Motherhood
| Titre | Date | Durée | |
|---|---|---|---|
| 1500 Situps | 25 Sep 2025 | 00:11:35 | |
Today's co-host is my daughter Stella Connecting with your kids can be super challenging at times when you are super busy. I get it. Instilling discipline into your child's day-to-day routine and even make it fun, can be even more challenging. And yet- discipline is important for success in life. Not just for our kids - for us too. Many successful people cite discipline as their main key ingredient for success. Discipline gets a bad rap but actually - we can really truly free our mind and boost productivity by creating habits and orderliness that in turn create a free mind and strong foundation for success. And don't get me wrong.. I am not a master at this AT ALL. But it turns out.. my 8-year old daughter Stella is. So we created a 30-Day Challenge that did not just show her how fun commitment and discipline can be, it brought us closer together by doing it together. Highly recommend to any mum looking for a fun way to engage and connect with their children, it was SO much fun. And - we both felt an amazing sense of achievement. This little exercise was GOLD in SO many ways. PS. Your Next Remember: You're not doing this journey alone. Your story matters, your struggles are valid, and your dreams are worth pursuing. Big hugs x Free membership + resources: Mama, What's Next? If you have a question or need advice, DM me on Instagram Book a 1:1 free strategy session with Melanie
Loved this episode? Then it would be the greatest gift for me if you subscribe, leave a review, and share this with another amazing mama who’s ready for her next chapter. Your support helps more women find the courage to rewrite their stories.
This podcast is for informational, educational, and entertainment purposes only. Any information shared here, or through linked materials, is meant to provide general guidance and is not a substitute for professional advice. Please consult a qualified professional, such as a physician, therapist, or coach, for personalized support, diagnoses, or treatment. Use this information at your own discretion and risk. | |||
| Stop Playing Small: From Graphic Designer to Mighty Mama (And Why Your Health Is Your Family's Heartbeat) #CareerChange | 19 Sep 2025 | 00:54:56 | |
What if the key to being a better mom isn't working harder,but taking care of yourself first? Today, meet: Moriah from Mighty Mama Coaching in Canada, who works in personal training and health coaching specificallyfor moms. She went from feeling trapped at a desk to helping moms discover that their health isn't selfish, it's the foundation their whole family needs.
Moriah's journey is beautifully messy and real. She studiedgraphic design, felt like she was in prison sitting at a desk all day, and had the courage to completely pivot. Through life in England, Costa Rica, and raising a toddler, she discovered her true calling: reminding moms that their health is the heartbeat of their whole family. Key Learnings Your Health = Your Family's Foundation She says: "Your health isn't just your own. It's the heartbeat of your whole family." When moms prioritize their health, it creates a ripple effect that benefits everyone. You're not being selfish, you're modeling healthy habits and showing up as your best self. Make Fitness Fun, Not a Chore Forget intimidating gym culture. When you enjoy something,you'll actually stick with it. Moriah brings joy and playfulness to fitness because sustainable change happens when it feels good. Start Small, Build Momentum Don't try to transform overnight. Even one or two workoutsper week is better than nothing. Small consistent actions build the momentum that creates lasting change. Strength Training Is Non-Negotiable Especially after having kids. Think about being able tocatch yourself if you slip on ice at 70, or getting up from the floor without help. It's about staying strong and independent as you age. You Don't Need a Gym You can build strength at home with bodyweight exercises orbasic weights. Your living room works just as well as any fancy gym. Community Changes Everything We weren't meant to do this alone. Having people whounderstand your journey makes all the difference, whether it's fitness, career changes, or motherhood. Stop the Comparison Game (and important one for all of us) Stop measuring yourself against people who are 20 stepsahead. The right people will be drawn to YOUR unique approach, not the shiny object everyone else is chasing. Trust Your Body and Heart If something doesn't feel aligned, your career, workout routine, or life choices, then trust that feeling. It's easier to make a change now than stay uncomfortable and miserable forever. 3 Mindset Shifts That Helped This Mom Go from Graphic Designer to Purpose-Driven Entrepreneur Your Next: Remember: You're not doing this journey alone. Your storymatters, your struggles are valid, and your dreams are worth pursuing. Connect with Moriah Instagram: @mightymama_coaching Website: mightymama.ca | |||
| Vom Hamsterrad zur Selbstbestimmung | 10 Sep 2025 | 00:49:50 | |
Heute gibt es das Intro-Preneur Special mit Nadine Krischke, Teil 1 Nadine Krischke begleitet introvertierte Frauen beim Aufbau ihres Herzensbusiness. Ihr Podcast: Intro-Preneur Worüber sprechen wir? Warum introvertierte Frauen anders gründen und wie der Weg raus aus dem Hamsterrad gelingt. Nadine Krischke teilt ihre Transformation von der Marketingleiterin zum authentischen Business-Coaching. Der Ausgangspunkt liegt bei dir selbst Deine Vielseitigkeit ist deine Stärke Multi-passionate? Multi-hyphenate? Das ist kein Fehler, den du reparieren musst. Das ist dein Superpower. (yippee, ich freu mich gleich mit ;-) Ängste sind normal, Lähmung nicht.
Frauen brauchen andere Ansätze als "Skalier schnell und nimm Tempo auf". Wir funktionieren über Sinn, Erfüllung und Verbindung – nicht primär über Geld. Deine Prioritäten haben sich verschoben? Völlig okay. Du musst nicht von 0 auf 100 durchstarten wie mit 25. Finde dein Modell für deine Lebenssituation. Hochsensibilität und Feinfühligkeit? Du brauchst dir keine dicke Haut zulegen. Diese Eigenschaften sind in einer KI-überschwemmten Welt gefragter denn je. Content-Überschwemmung macht es schwerer, gehört zu werden. Aber: Menschlichkeit wird dadurch noch wertvoller. Echtsein, Verbindung, Vertrauen – das kann keine KI ersetzen. Die Essenz und Key Takeaways: Die drei größten Hürden für Frauen im Business-Coaching sind männliche Strategien Als Mama neu durchstarten Berufliche Neuorientierung für Frauen und Mütter Deine stillen Stärken sind Business-Assets KI verändert alles Klingt spannend? Hör rein! PS. heute hatte ich leider kleine Microschwierigkeiten, beim nächsten Mal wieder besser! Links to connect: https://intropreneur-business.de If this episode helped you in any way, give it some love so others can find the podcast too! Please subscribe and give us a rating so we can be found by even more listeners. | |||
| Why Ownership is The New Black | 03 Sep 2025 | 00:24:25 | |
Program enrolment this week for 5 days Join the Priority List now for the 6-Week-Co-Creative Website This week sharing with you our newest program and explain the thing about websites versus social media: you're building a house on rented land when you rely solely on Instagram and TikTok, where algorithms can decide your visibility and less than 2% of your followers actually see your posts. Meanwhile, your website (if built well) can be your sales person 24/7 and your online HQ where visitors spend focused minutes (not distracted seconds) building trust with you before they buy. The magic isn't in creating the perfect website from day one - it's in building something flexible that grows with your inevitable pivots and changes, because every entrepreneur discovers that businesses evolve through trial and error, not perfection. So this radically different program gives you that independence and ownership, letting you update and adapt without bleeding money to developers every time you need to tweak your positioning or add a new offer, which will happen faster than you think. If you are ready to build now - make sure to join the list so you don't miss the launch this week, enrolment is open for 5 days. Big hugs x Free membership + resources: Mama, What's Next? If you have a question or need advice, DM me on Instagram Book a 1:1 free strategy session with Melanie
Loved this episode? Then it would be the greatest gift for me if you subscribe, leave a review, and share this with another amazing mama who’s ready for her next chapter. Your support helps more women find the courage to rewrite their stories.
This podcast is for informational, educational, and entertainment purposes only. Any information shared here, or through linked materials, is meant to provide general guidance and is not a substitute for professional advice. Please consult a qualified professional, such as a physician, therapist, or coach, for personalized support, diagnoses, or treatment. Use this information at your own discretion and risk. | |||
| Remember you're wild with Chris Maddox | 27 Aug 2025 | 01:00:19 | |
This is a conversation about the divine feminine rising and our mother energy and easily one of the most beautiful conversations I recently had when I was lucky enough to talk with Chris Maddox, founder of the Wild Woman Project, and honestly, I'm still getting goosebumps, when I listened to it now. Chris never planned to create this global movement. She wasjust this young actress in New York City doing a project called "The Vagina Monologues" when she stumbled into her first women's circle. The amazing part is, it only started with 'One vision of golden circles of light' scattered across the world later, and she's now trained hundreds of women in 26 countries to lead their own circles. We talked about: The power of speaking your truth out loud with other women (I can tell you - it's amazing, I just did it with total strangers and have been to a women's truth gathering circle myself recently here in Mallorca and Chris put into words exactly what I experienced) When you sit in that circle and share your deepest fears with women that you don't know, essentially, there's something so magical in this whole experience. It looks so simple from the outside, but you walk away from this experience so strengthened inside. It has really touched me like to my core. Chris says it perfectly: when you speak from your heart in circle and it's witnessed, "it fortifies it in a way that's different than your own personal practice." Those passing pieces of guidance that come through? They become real, tangible, life changing. We talk about her beautiful path from actress to women's circle leader. If you're one of those women, you know, like the seekers, where you're standing at the edge of becoming and sometimes you just can't really grasp the thing just yet. Like you know that there's something there, that something is calling you, but you're not quite there yet... Chris has the most beautiful advice. She talks about cultivating that conscious relationship between your mind and your inner guidance system. "Things take the time they take," she says, quoting Mary Oliver. But while you're being patient with the process, gather the clues. Notice what lights you up, what moves you, what you keep being drawn to. Meet Chris Maddox here: Through our hearts and our Circles, from our homes around the world, Wild Women Unite. Free membership + resources: Mama, What's Next? If you have a question or need advice, DM me on Instagram Book a 1:1 free strategy session with Melanie
Loved this episode? Then it would be the greatest gift for me if you subscribe, leave a review, and share this with another amazing mama who’s ready for her next chapter. Your support helps more women find the courage to rewrite their stories.
This podcast is for informational, educational, and entertainment purposes only. Any information shared here, or through linked materials, is meant to provide general guidance and is not a substitute for professional advice. Please consult a qualified professional, such as a physician, therapist, or coach, for personalized support, diagnoses, or treatment. Use this information at your own discretion and risk. | |||
| Know where you're heading | 20 Aug 2025 | 00:13:35 | |
What I've been doing every morning.. I wake up and before I even get out of bed, I meditate for 10-15 minutes while my daughter is asleep. I put on my headphones and use a Joe Dispenza meditation. Then after I drop her at school, I come home, make breakfast and coffee, and I sit down for just 10 minutes to journal (I really do! before I start anything else) Here is something I started doing in August It's a little thing I borrowed from Brian Tracey. Every single morning, I write down my 10 most important goals like they've already happened. I write them in present tense, with so much gratitude, as if I'm already living them. And I don't look at what I wrote the day before. That's the trick.. then the magic happens. Have a listen, this exercise helped me not just realize what is most important to me currently, it also makes me feel grateful and more confident and supported every morning. Highly recommend!! P.S. My Co-Creative 6-Week-Website program for female founders launches in September. Join the priority list at MamaWhat'sNext.com/join if building your online presence feels like one of those goals that keeps showing up and you're finally ready to move out of research and into building supported by an amazing group of women. | |||
| She Walked Away From $175M Deals - Why the 'Crazy' Move Made This Lawyer Mom of 3 Happier Than Ever #CareerChange | 20 Jul 2025 | 00:54:46 | |
Do you know that feeling when you've outgrown your role, even when everyone else thinks you should be satisfied? When you sense there's something bigger calling you, but you can't quite put your finger on what it is? That's exactly where my guest Olivia found herself - leading international expansions, closing 175 million euro deals, managing teams across continents. From the outside, it looked like the perfect corporate success story. But inside She knew she was meant for something more. In this episode: How becoming a mom can actually sharpen your focus on what truly matters - no more time for BS, as Olivia puts it Why moving countries with your family is a completely different game than moving as a single person (and the unexpected challenges nobody prepares you for) The power of looking at struggles as growth opportunities rather than roadblocks How to build meaningful relationships in your business - because success really comes down to the quality of connections in your life Why competition between women can actually be our greatest catalyst for growth (if we shift how we think about it) The journey from serving large corporations to finding your purpose working with women entrepreneurs - and why that pivot changed everything Key Takeaways for Career-Transitioning Moms:
About Our Guest Olivia Marcu-Iordănescu is an attorney, entrepreneur, mom, and legal advisor supporting womenentrepreneurs through her platform https://spotlegal.io. She helps streamline legal processes and simplify transactions for technology and online founders. Based in southwest Germany near the French border, she specializes in helping international women navigate the legal complexities of building online businesses. Connect with Olivia Platform: SpotLegal.io LinkedIn: Olivia Iordanescu Facebook: Olivia IordanescuInstagram: @oliviaiordanescu Loved this episode? Then it would be the greatest gift for me if you subscribe, leave a review, and share this with another amazing mama who’s ready for her next chapter. Your support helps more women find the courage to rewrite their stories. Come say Hi! → Free resources: Download your Soul's Roadmap → Connect with me on Instagram or LinkedIn → Book a 1:1 free clarity session with Melanie
This podcast is for informational, educational, and entertainment purposes only. Any information shared here, or through linked materials, is meant to provide general guidance and is not a substitute for professional advice. Please consult a qualified professional, such as a physician, therapist, or coach, for personalized support, diagnoses, or treatment. Use this information at your own discretion and risk. | |||
| The Mom Who Made God Her Business Partner (And Replaced Her Teaching Income as a Digital Nomad) | 08 Jul 2025 | 01:03:21 | |
You know that feeling when you're sitting in your comfortable life, but deep down you know there's something more calling you? That restless energy that whispers "this isn't it" even when everything looks perfect on paper? That's exactly what happened to my guest Ioana Wilkinson. She had the house, the stable teaching job, the "should be happy" life - and yet something inside her was screaming for freedom, for travel, for a completely different way of living. Have you done the 90-Second Truth Quiz to Check in with Your Soul? In this episode, we talk about Ioana's beautiful journey from small-town Texas to Barcelona, Spain - how she left everything behind to chase her dreams, and how becoming a mom during COVID completely shifted her path into freelance writing and location independence, building a career in your suitcase. We chat about the identity crisis that can come with motherhood, the fear of losing your freedom, and how spirituality became the foundation for building a business and life that actually works. This conversation goes places most career podcasts won't -we're talking about prayer as business strategy, about hearing God's voice in major decisions, and about that moment when you realize you're never actually alone.
Why "I will make a way for you" became Ioana's anchor through the scariest decisions How to use intuition and prayer as actual business strategy (seriously) The difference between fear marketing and desire marketing - and why it matters for your soul Why surrendering control actually gives you more power in business and life How to trust that inner voice when it's telling you to make a major life change - even when it seems crazy to everyoneelse How Ioana replaced her teaching income within months through freelance writing - starting with zero experience The power of win probability and why responding to existing opportunities beats cold pitching every time How to build a business that travels with you Enjoy x Meli Ready to explore freelance writing as your path to your own freedom? Then connect with Ioana and learn more about her courses and coaching here: Follow Ioana's journey on Instagram: Check out her freelance writing profile or book content orders on LinkedIn: Ioana Wilkinson Book freelance writing mentorship (where I work with you 1:1 to build your freelance writing business) ioana@innovatechcontent.com or ioanawilkinson@gmail.com Buy her self-paced course (the ultimate step-by-step guide to building your freelance writing business) | |||
| How to build a business that travels with you: Real strategies from someone living it - Motherhood & Intuitive Business | 06 Jul 2025 | 00:33:46 | |
In this episode, we talk about Ioana's beautiful journey from small-town Texas to Barcelona, Spain - how she left everything behind to chase her dreams to build a career in a suitcase. If you're listening to this as a working mother, maybe feeling lost in a job that doesn't fulfill you, or maybe freelancing but feeling like you're constantly on a hamster wheel, I want you to know that there's another way. You can build systems that protect you. You can create products from your expertise. You can set up streams of income that don't require you to trade every hour for a dollar. It's not easy, and it's not instant, but it's absolutely possible. Key Takeaways: Scarcity kills sustainability: You cannot build a lasting intuitive business based on fear and short-term thinking Contracts are your safety net: Short-term projects are fine for short-term money, but long-term success requires protective agreements Systems trump scrambling: The All-In system emerged from crisis but became the foundation of consistent client acquisition Professional relationships require mutual respect: If you give notice, they should too Passive income is possible: Digital products can create freedom while you focus on family Teams amplify your impact: You don't have to do everything yourself – collaboration accelerates success Risk-taking is essential: The biggest breakthroughs come from the biggest leaps Mindset creates possibilities: Believing in endless possibilities isn't naive – it's necessary for growth How to build a business that travels with you Enjoy x Meli Ready to explore freelance writing as your path to your own freedom? Then connect with Ioana and learn more about her courses and coaching here: Follow Ioana's journey on Instagram: Check out her freelance writing profile or book content orders on LinkedIn: Ioana Wilkinson Book freelance writing mentorship (where I work with you 1:1 to build your freelance writing business) ioana@innovatechcontent.com or ioanawilkinson@gmail.com Buy her self-paced course (the ultimate step-by-step guide to building your freelance writing business) | |||
| Losing a job you loved isn't just about money - it's about losing your identity - with Laverne McKinnon | 05 Jun 2025 | 01:06:34 | |
You know that feeling when someone asks "What do you do?" and suddenly you freeze because you don't have ananswer anymore? Or when you wake up in the morning and for a split second forget that you don't have that job to go to anymore? If you've ever lost a job that meant everything to you, you'll know it's not just about the paycheck. It's aboutlosing your whole sense of who you are. Today I want to talk about something most of us never prepare for - career grief. The real, deep sadness that happens when we lose not just our income, but our identity, our sense of belonging, our whole sense of purpose. And why it's completely normal to feel like you're mourning something that was never supposed to die. Today I speak with Laverne McKinnon who spent years climbing the ladder in entertainment at CBS, helping develop shows like CSI and Criminal Minds. She was the person advocating for writers, championing stories, literally changing people's careers. Until the day she was asked to leave. Today she helps people feel their way through sad times like this, understand career grief and rebuild their life to rise up again. We talk about why career loss hits so deep. She explains to me what disenfranchised grief means, a new term I learned. Today was another beautiful conversation with someone that chose to dedicate their life and career to helping other people rebuild theirs - and how lucky am I that I get to speak to these beautiful souls, just like Laverne. Enjoy x Mel
If Laverne's story resonated with you and you want to learn more about her work with career grief, you can find her on LinkedIn at Laverne McKinnon, IG on https://www.instagram.com/lavernemckinnon or visit her website at https://lavernemckinnon.com, or join her community on Substack athttps://moonshotmentor.substack.com where she offers workshops, meditations, and ongoing support for just $5/month Free membership + resources: MamaWhatsNext.com If you have a question or need advice, DM me on Instagram or LinkedIn Book a 1:1 free strategy session with Melanie → MamaWhatsNext.com/book-a-free-strategy-call
Loved this episode? Then it would be the greatest gift for me if you subscribe, leave a review, and share this with another amazing mama who’s ready for her next chapter. Your support helps more women find the courage to rewrite their stories.
This podcast is for informational, educational, and entertainment purposes only. Any information shared here, or through linked materials, is meant to provide general guidance and is not a substitute for professional advice. Please consult a qualified professional, such as a physician, therapist, or coach, for personalized support, diagnoses, or treatment. Use this information at your own discretion and risk. | |||
| Why Your Old Career Doesn’t Fit Anymore (and where your new career is hiding) | 02 Jun 2025 | 00:19:04 | |
You're sitting there with your coffee getting cold, scrolling through job ads that used to make your heart race. But now? Nothing. Just this heavy feeling in your chest because the work that once fit you perfectly feels like it belongs to someone else entirely. I've been exactly where you are right now. After my daughter was born, I had twenty years of marketing experience under my belt—work I absolutely loved. But when I sat down to go back, it hit me like a truck. I had changed so much, but I hadn't updated my work to match who I'd become as a mother. And here's what I realized sitting on my bedroom floor two and a half years ago, feeling completely lost: your comfort zone isn't keeping you safe. It's quietly stealing your dreams, one "maybe next year" at a time. Why staying comfortable is actually the most dangerous thing you can do (for yourself and your family) I talk about how we tell ourselves we're being practical, being smart, waiting for the right time. But really? We're just scared. And while we're waiting to feel ready, our kids are growing up and we're staying stuck. The inner work that actually changes everything I share exactly what I did when I realized I couldn't keep living this way—the journaling, the reading, the coaching that helped me see what I really wanted. Not what I thought I should want, but what actually lit me up inside. How I landed my dream job in a field I'd never worked in This part still gives me chills. I flew back to Australia with my baby, no job, no apartment—just this deep knowing that I was on the right path. And six months later, I was working in corporate social responsibility, doing work that stretched me every single day. Your next step (because I know you're ready)I give you simple, doable things you can start this week. Not overwhelming stuff—just gentle pushes that will get you moving toward work that actually fits who you are now. "If your old career doesn't fit anymore, it's not because something's broken. It's because you have evolved." "Most people don't regret the things they did. They regret what they didn't do." "You have to move before readiness shows up." Come find me: Join our free community at MamaWhatsNext.com where you'll meet other mamas figuring out their what's next, just like you. The book that's changing my life right now: "It's Your Dream" by Simon Squibb—seriously, go get this. His TikTok is incredible too. Need someone to walk beside you?I offer one-on-one coaching because I know what it's like to feel completely lost and have to start over. I've done it multiple times, across four countries, often as a single mom. I see your potential even when you can't. hey@mamawhatsnext.com Let's stay connected:
Free membership waitlist: MamaWhatsNext.com Complimentary download: Free Discovery Pages to start your NEXT If you have a question or need advice, DM me on Instagram or LinkedIn Book a 1:1 free 30min strategy session with Melanie → MamaWhatsNext.com/book-a-free-strategy-call
This podcast is for informational, educational, and entertainment purposes only. Any information shared here, or through linked materials, is meant to provide general guidance and is not a substitute for professional advice. Please consult a qualified professional, such as a physician, therapist, or coach, for personalized support, diagnoses, or treatment. Use this information at your own discretion and risk. | |||
| From Stay-at-Home Mom to Parenting Coach - Helen Zimprich's Career Change Journey | 23 May 2025 | 01:03:34 | |
Have you done the 90-Second Truth Quiz to Check in with Your Soul? I just had an inspiring conversation with Helen Zimprich that I can't wait to share with you. Originally born in Germany, Helen is a mother of three who made a successful career transition at 40+ from stay-at-home mom to certified parenting coach. Living in Lebanon for 13 years, Helen shares her journey of trusting her intuition, building confidence, and creating a growing business in just six months. It seems with the right mindset and energy - anything is possible! The Real Message I took away from this conversation is that everything we need is already inside us. We just need to quiet the external noise and trust that inner voice. Whether it's knowing how long to breastfeed, when to start a new career, or how to guide our children - the answers are there if we're brave enough to listen. Starting Over at 40 (And Why It's Perfect!) Helen's story is proof that it's never too late to step into your purpose. At 40-something, she's building a business, showing up authentically on social media every single day, and making a real impact in families' lives. If you're feeling called to something but doubting yourself, let Helen's story be your reminder that you can have everything - maybe just not all at the same time. And that's perfectly okay. Helen was recently recognized as one of the top 100 influencers for 2025 by Global Woman Club. Key takeaways:
Find Helen Zimprich on Instagram, LinkedIn, Facebook for daily parenting tips and inspiration for mothers ready to trust their instincts. Join Helen's THRIVE Program - only in June for 50% off - to join contact Helen via contact@helenzimprich.com More info about the program you'll find here https://helenzimprich.com/services Perfect for: Mothers considering career change, stay-at-home moms ready to start businesses, parents seeking confidence in their parenting approach, women over 40 looking for inspiration to pursue their dreams. Free membership waitlist: MamaWhatsNext.com Complimentary download: Free Discovery Pages to start your NEXT If you have a question or need advice, DM me on Instagram or LinkedIn Book a 1:1 free 30min strategy session with Melanie → MamaWhatsNext.com/book-a-free-strategy-call
Loved this episode? Then it would be the greatest gift for me if you subscribe, leave a review, and share this with another amazing mama who’s ready for her next chapter. Your support helps more women find the courage to rewrite their stories.
This podcast is for informational, educational, and entertainment purposes only. Any information shared here, or through linked materials, is meant to provide general guidance and is not a substitute for professional advice. Please consult a qualified professional, such as a physician, therapist, or coach, for personalized support, diagnoses, or treatment. Use this information at your own discretion and risk. | |||
| How to start your NEXT CHAPTER - and raise your energy | 16 May 2025 | 00:14:29 | |
In today's episode, I share: Why you don't need a 10-step plan - Just one brave step can shift your energy into the right direction Joy blockers vs. joy builders - How to identify what's draining your energy and what energizes you The power of tiny steps - Why small actions create momentum toward meaningful change How to reconnect with joy - Practical visualization techniques to create more freedom in your mind and life Getting specific about what's holding you back - Questions to uncover the root causes of dissatisfaction Your micro mission - A simple journaling exercise to move you closer to your next chapter Finding purpose through work - My personal journey toward more meaningful career choices Join our free membership at MamaWhatsNext.com to connect with like-minded mothers and access helpful guidance to navigate your next steps with confidence! Big hugs, Mel x Free membership waitlist: MamaWhatsNext.com Complimentary download: Free Discovery Pages to start your NEXT If you have a question or need advice, DM me on Instagram or LinkedIn Book a 1:1 free 30min strategy session with Melanie → MamaWhatsNext.com/book-a-free-strategy-call
Loved this episode? Then it would be the greatest gift for me if you subscribe, leave a review, and share this with another amazing mama who’s ready for her next chapter. Your support helps more women find the courage to rewrite their stories.
This podcast is for informational, educational, and entertainment purposes only. Any information shared here, or through linked materials, is meant to provide general guidance and is not a substitute for professional advice. Please consult a qualified professional, such as a physician, therapist, or coach, for personalized support, diagnoses, or treatment. Use this information at your own discretion and risk. #MeaningfulWork #WorkingMothers #CareerChange #JoyAtWork #PurposefulCareer #MidlifeCareerTransition #MamaWhatsNext #NewChapter #FindYourJoy | |||
| The 60% Rule: Why you Self-Sabotage Your Career and How to Stop | 09 May 2025 | 00:18:56 | |
Have you ever thought to yourself: Why am I not further along in my career by now? Why am I not working in that particular role I always thought I'd end up in? Why am I not working for a company that really inspires me? Why am I not leading a team yet? Why am I not where I want to be? You're working hard, you're managing so much, especially as a mom. For your family, your household, your work – you're doing all the things, but you still feel you're not quite there yet. In this podcast episode, I'll share:
Don't wait until it's too late and look back thinking, "I wish I would have played by my own rules, I wish I would have taken that step, I wish I would have been braver." This is your movie – make it one worth remembering :) Hugs, Mel x Free membership + resources: MamaWhatsNext.com If you have a question or need advice, DM me on Instagram or LinkedIn Book a 1:1 free strategy session with Melanie → MamaWhatsNext.com/book-a-free-strategy-call
Loved this episode? Then it would be the greatest gift for me if you subscribe, leave a review, and share this with another amazing mama who’s ready for her next chapter. Your support helps more women find the courage to rewrite their stories.
This podcast is for informational, educational, and entertainment purposes only. Any information shared here, or through linked materials, is meant to provide general guidance and is not a substitute for professional advice. Please consult a qualified professional, such as a physician, therapist, or coach, for personalized support, diagnoses, or treatment. Use this information at your own discretion and risk. | |||
| Wie du aufhörst, dich selbst auszubremsen #54 | 04 May 2025 | 00:20:00 | |
Kennst du das Gefühl? Du stehst beruflich irgendwie auf der Stelle und fragst dich, warum du noch nicht da bist, wo du eigentlich sein willst? Du gibst alles für deine Familie, deine Kinder, im Job, zu Hause – aber irgendwas hält dich immer wieder zurück. In dieser Folge spreche ich darüber, was viele von uns betrifft, ohne dass wir es merken: Wir bleiben einfach viel zu oft in unserer Komfortzone. In dieser Podcastfolge erfährst du:
Ich kenne es selbst: Ich habe mich im Corporate-Umfeld oft klein gehalten, bei Meetings lieber leise daneben gesessen, neue Projekte mit Scheinwerferlicht auf mich abgelehnt. Dabei kommt das Gefühl, wirklich bereit zu sein, niemals! Selbst diesen Podcast zu beginnen, bedeutete einer meiner größten Ängste zu überwinden - in ein Mikrofon zu sprechen. Doch das Wundervolle: Mit jedem Mal wird es einfacher. Genau wie meine Tochter, die leidenschaftliche Turnerin, die nach zwei Wochen täglichem Üben plötzlich nicht nur den Handstand schafft, sondern sogar darüber flippen kann – unsere Kinder sind wirklich die besten Lehrer! Bereits Mitte 20 hat mir eine Kollegin gesagt: "Es ist dein Film, du bist die Hauptfigur. Schreib das Drehbuch so, dass du begeistert bist von deinem Leben!" Viel Spaß bei der heutigen Podcastfolge. Free membership + resources: MamaWhatsNext.com Book a 1:1 free strategy session with Melie → MamaWhatsNext.com/book-a-free-strategy-call Connect with Melie on Instagram & LinkedIn
Loved this episode? Then it would be the greatest gift for me if you subscribe, leave a review, and share this with another amazing mama who’s ready for her next chapter. Your support helps more women find the courage to rewrite their stories.
This podcast is for informational, educational, and entertainment purposes only. Any information shared here, or through linked materials, is meant to provide general guidance and is not a substitute for professional advice. Please consult a qualified professional, such as a physician, therapist, or coach, for personalized support, diagnoses, or treatment. Use this information at your own discretion and risk. | |||
| So vermeidest du finanzielle Probleme beim beruflichen Neustart #53 | 24 Apr 2025 | 00:21:45 | |
Wenn du gerade mit einem beruflichen Neustart liebäugelst aber Angst vor dem finanziellen Risiko hast, dann möchte ich dir heute ein paar Tips mit auf den Weg geben. In dieser Folge spreche ich darüber, wie du als Mutter deinen Karrierewechsel strategisch angehen kannst, ohne dich finanziell ins Glatteis zu begeben. Erfahre, warum viele von uns (besonders Mamas) in Jobs feststecken, die uns nicht erfüllen, und wie du mit einem klaren Plan und Selbstvertrauen deinen Weg zu mehr beruflicher Erfüllung findest - ohne finanzielle Sorgen. Ich teile mit dir:
Denk daran: Du fängst nicht von vorne an, sondern mit einem reichen Erfahrungsschatz! Baby Steps bringen dich weiter als du denkst, und ja - du darfst experimentieren und deinen Weg finden, auch mit Kind. Das Leben ist ein Abenteuer - probiere dich aus und hab Spass! Free membership + resources: MamaWhatsNext.com Book a 1:1 free strategy session with Melie → MamaWhatsNext.com/book-a-free-strategy-call Follow Melie on Instagram & LinkedIn
Loved this episode? Then it would be the greatest gift for me if you subscribe, leave areview, and share this with another amazing mama who’s ready for her nextchapter. Your support helps more women find the courage to rewrite theirstories.
This podcast is for informational, educational, andentertainment purposes only. Any information shared here, or through linkedmaterials, is meant to provide general guidance and is not a substitute forprofessional advice. Please consult a qualified professional, such as aphysician, therapist, or coach, for personalized support, diagnoses, ortreatment. Use this information at your own discretion and risk. | |||
| How to make a successful career change without losing financial stability #MomCareerChange | 17 Apr 2025 | 00:25:36 | |
How to Change Careers Without Financial Freefall – A Practical Guide for Moms Ready for More and changing careers in your 40s Welcome back to Mama What’s Next — the podcast for modern mothers who are ready to rediscover themselves and step into their new chapter of life and career. In this heartfelt and practical solo episode, your host Melie dives deep into how to make a career pivot without sacrificing your financial security. Whether you're feeling still in a toxic job you've been wanting to leave for years or dreaming of a more aligned path, this episode is packed with honest wisdom, practical tips you can implement when making a career change and loving encouragement to help you take your next steps.
Whether you're exploring a new career after maternity leave, changing careers in your 40s or craving more fulfilment in your life and work—this episode is your permission slip to move forward without guilt, overwhelm, or pressure to have it all figured out. CliftonStrengths Assessment (StrengthsFinder) Free membership + resources: MamaWhatsNext.com Book a 1:1 free strategy session with Melie → MamaWhatsNext.com/book-a-free-strategy-call Follow Melie on Instagram & LinkedIn
Loved this episode? Then it would be the greatest gift for me if you subscribe, leave areview, and share this with another amazing mama who’s ready for her nextchapter. Your support helps more women find the courage to rewrite theirstories.
This podcast is for informational, educational, andentertainment purposes only. Any information shared here, or through linkedmaterials, is meant to provide general guidance and is not a substitute forprofessional advice. Please consult a qualified professional, such as aphysician, therapist, or coach, for personalized support, diagnoses, ortreatment. Use this information at your own discretion and risk. | |||
| Purpose sits next to the worst thing that's ever happened to you | 08 Apr 2025 | 00:15:09 | |
Your Purpose Lives Next to Your Pain Today’s episode is straight from my heart — it's inspired by a TikTok Wisdom I discovered that made me think about my purpose differently. It was a video by Dan Martell — author, coach, entrepreneur — and he said something I just had to share with you: "Purpose sits next to the very worst thing that's ever happened to you." Whew. I know. In this episode, I unpack that powerful idea — what it means to me, and how it might just help you find your higher calling, especially if you’re a mama trying to rebuild, rediscover, or explore your purpose beyond motherhood. I talk about:
Whether you’ve ever felt like the black sheep in your family, or you’re navigating big changes, I see you. I feel you. And I want you to know — you are not alone. So let's take a walk — and let’s catch up. And hey — if you have enjoyed this episode, don’t forget to subscribe, leave a quick review, or share this with someone who needs a little sunshine today. 💛 Sending love, Melie x #RediscoverYourself #MomIdentity #WhatsNext
Connect with me on social This podcast is for informational, educational, and entertainment purposes only. Any information shared here, or through linked materials, is meant to provide general guidance and is not a substitute for professional advice. Please consult a qualified professional, such as a physician, therapist, or coach, for personalized support, diagnoses, or treatment. Use this information at your own discretion and risk. | |||
| Becoming a C Student. In 3 Minutes. | 03 Apr 2025 | 00:11:26 | |
This episode I have recorded in 15 Minutes. The idea for it came to me in exactly 3 minutes. The best, most surprising, magical 3 minutes. At the end of the 3 minutes - I sat in my car, crying. I have to thank Cathy Heller for it. I recently bought a virtual retreat from Cathy for a special of 26$. It was the best 26$ I ever spent. The online sessions and exercises she shared were amazing. I felt the energy she activated in me. Very special. One of the exercises she made us do was a creative play to help us find our flow state. To connect to spirit. To be brave and create messy work. Because messy work means you end up doing the work. Messy work means, you actually put it out in the world. Which is why I really want to share this with you. Because I believe if you turned on the music and started creating something out of nothing for 3 minutes - who knows what would happen? So - you have 3 minutes. 3 minutes to start something out of nothing. Write, sing, draw. I sat in my car. So I started to tell a story. Listen to my story and what happened. To me, it was quite magical. Love, Mellie #RediscoverYourself #MomIdentity #WhatsNext PS. If you want to make my day, just scroll down through the episode listings to the Ratings and Reviews section (it's hiding near the bottom!), sprinkle me with a 5-star review, and leave me a little note if you like. Sending you big hugs and a huge thank you!
Connect with me on social This podcast is for informational, educational, and entertainment purposes only. Any information shared here, or through linked materials, is meant to provide general guidance and is not a substitute for professional advice. Please consult a qualified professional, such as a physician, therapist, or coach, for personalized support, diagnoses, or treatment. Use this information at your own discretion and risk. | |||
| Why Having More Fun Makes You More Successful | 26 Mar 2025 | 00:27:07 | |
In this episode, I’m diving into something that’s always been a game-changer for me—fun at work. In particular - Why Having More Fun Makes You More Successful. You know I’m all about bringing joy and meaning into everything I do, and today, I’m sharing a personal story about why fun has always been the key for me, particularly in my work. There’s actually some solid research backing this up! There is a straight correlation between fun and job satisfaction. A recent study looked at how adding fun to the workplace impacts job satisfaction. Turns out, it’s not just about ping-pong tables and happy hours—what really makes a difference is a friendly environment, recognition, and rewards. Basically, when employees feel valued and appreciated, they’re happier and more productive. Makes sense, right? I was lucky enough to work at several companies across my career where I experienced this kind of fun and recognition. The study surveyed people across different generations and job roles, and the results were crystal clear—when work feels enjoyable, people stick around longer and perform better. And honestly, who doesn’t want that? But, of course, it’s all about balance—workplace fun should align with company goals and be inclusive for everyone. So, let’s chat :) Mel (Study: HOW FUN AT WORKPLACE IMPACTS EMPLOYEE'S JOB SATISFACTION, Halawi, AliPreview author details. Revista de Gestão Social e Ambiental; São Paulo Vol. 18, Iss. 2, (2024) PS. If you want to make my day, just scroll down through the episode listings to the Ratings and Reviews section (it's hiding near the bottom!), sprinkle me with a 5-star review, and leave me a little note if you like. Sending you big hugs and a huge thank you!
Connect with me on social This podcast is for informational, educational, and entertainment purposes only. Any information shared here, or through linked materials, is meant to provide general guidance and is not a substitute for professional advice. Please consult a qualified professional, such as a physician, therapist, or coach, for personalized support, diagnoses, or treatment. Use this information at your own discretion and risk. | |||
| Wait, where did I go? #RediscoverYourself | 18 Mar 2025 | 00:13:55 | |
Motherhood - the end of personal development. Really? This is a question I have stumbled across myself. Many women are wondering, what comes next? What comes after I give up everything for a new little soul that enters my life? Yes - you will experience a major shift in identity, priorities, and values, which in turn can lead to a greater understanding of yourself. You will feel a new sense of meaning. Becoming a mom enriches your life and the way you grow in so many new ways that you can't even envisage yet, that you can't even grasp yet. In fact - it's a whole new way of self-discovery and self-development. So becoming a parent, a mother, has been my greatest gift in this life. It has given me completely new perspectives, new values, incredible courage. It has grown my inner strength, my intuition, my inner knowing and given me so much wisdom... and let's not forget the patience it is teaching me daily :) hurrah! Key takeaways:
enjoy x Love, Mellie. PS. If you want to make my day, just scroll down through the episode listings to the Ratings and Reviews section (it's hiding near the bottom!), sprinkle me with a 5-star review, and leave me a little note if you like. Sending you big hugs and a huge thank you!
Connect with me on social This podcast is for informational, educational, and entertainment purposes only. Any information shared here, or through linked materials, is meant to provide general guidance and is not a substitute for professional advice. Please consult a qualified professional, such as a physician, therapist, or coach, for personalized support, diagnoses, or treatment. Use this information at your own discretion and risk. | |||
| The Magic of Women's Circles: The Red Tent | 13 Mar 2025 | 00:20:55 | |
-Solo episode- In a world where women often feel isolated or in competition, women's circles rebuild trust and sisterhood. Women leave feeling seen, heard, and supported—sometimes for the first time in their lives. It’s 2025, and we’re more disconnected than ever. So if you find yourself needing support—a safe space—if you feel alone in your journey of womanhood and motherhood, if you wonder why your partner just doesn’t get it… you’re not alone. Your suffering doesn’t belong in the silence of your home. That is what sisterhood is for. Because the truth is, humans are wired for connection. We are, after all, some of the most social creatures on Earth—right up there with monkeys. And yet, somewhere along the way, modern life pulled us apart. We traded villages for nuclear families, storytelling for screen time, and deep, soul-nourishing community for the illusion of independence. But it wasn’t always this way. Women have always gathered. Always. Somewhere deep in our bones, we remember this. That’s why, even now, we crave it. We are longing for the unseen, unspoken magic of being truly witnessed. In these circles, women learn to own their shadows rather than let them control them. This leads to freedom, confidence, and deep self-love.
enjoy x Love, Mellie. PS. If you want to make my day, just scroll down through the episode listings to the Ratings and Reviews section (it's hiding near the bottom!), sprinkle me with a 5-star review, and leave me a little note if you like. Sending you big hugs and a huge thank you!
Connect with me on social This podcast is for informational, educational, and entertainment purposes only. Any information shared here, or through linked materials, is meant to provide general guidance and is not a substitute for professional advice. Please consult a qualified professional, such as a physician, therapist, or coach, for personalized support, diagnoses, or treatment. Use this information at your own discretion and risk. | |||
| Last week's magic: Tameana healing and women's shadow circles | 05 Mar 2025 | 00:26:33 | |
-Solo episode- Let’s say a woman joins a shadow circle because she feels stuck in life—maybe she’s lost her passion, is exhausted from work and family demands, or is carrying past heartbreak. Through ritual, sharing, and deep introspection, she begins to recognize the beliefs holding her back. One night, she speaks a truth she’s never said out loud—maybe about a fear of not being good enough or a past experience that shaped her. Instead of judgment, she’s met with understanding, hands reaching for hers, heart-felt hugs, and a wave of collective healing. By the end of the journey, she’s no longer carrying that weight alone. She feels lighter, more alive, and more connected to herself and her purpose. Today I take you with me to my spiritual weekend sharing a healing technique called Tameana healing and a Women's shadow circle I attended. A shadow circle where we talked about speaking the truth. A shadow circle where we did speak our truth, our fears. Took off our mask. Saw our own fears and beliefs reflected in other women's faces and actions. Because she is me. We are all connected. Often working through the same patterns and challenges. It was beautiful to recognize that. Love, Mellie. PS. If you want to make my day, just scroll down through the episode listings to the Ratings and Reviews section (it's hiding near the bottom!), sprinkle me with a 5-star review, and leave me a little note if you like. Sending you big hugs and a huge thank you!
Connect with me on social This podcast is for informational, educational, and entertainment purposes only. Any information shared here, or through linked materials, is meant to provide general guidance and is not a substitute for professional advice. Please consult a qualified professional, such as a physician, therapist, or coach, for personalized support, diagnoses, or treatment. Use this information at your own discretion and risk. | |||
| Focus on success and success will show up #confidencehack | 26 Feb 2025 | 00:10:32 | |
-Solo episode- Today I share with you a little tool to help you build your confidence and motivation. Think about it: how often do you end your day dwelling on what you didn’t get done, what went wrong, or what’s still on your to-do list? It’s such a common habit, but it’s a recipe for self-doubt. Today I tell you about a simple habit that has profound effects on your confidence. Remember, like I always say - confidence doesn’t come from big, flashy moments. It grows from small wins over time. enjoy enjoy! Love, Mellie. PS. If you want to make my day, just scroll down through the episode listings to the Ratings and Reviews section (it's hiding near the bottom!), sprinkle me with a 5-star review, and leave me a little note if you like. Sending you big hugs and a huge thank you!
Connect with me on social This podcast is for informational, educational, and entertainment purposes only. Any information shared here, or through linked materials, is meant to provide general guidance and is not a substitute for professional advice. Please consult a qualified professional, such as a physician, therapist, or coach, for personalized support, diagnoses, or treatment. Use this information at your own discretion and risk. | |||
| Guided Meditation: Connect to your powerful self | 19 Feb 2025 | 00:16:45 | |
The best way to connect to the source of creation inside us is through meditation. So today, let’s connect to the flow of source energy flowing within us and from us. Together let's co-create our most powerful, ideal life. In this short guided meditation, I’ll guide you to open the energeticpathways and connect with your true self. Enjoy x Mellie Please do not listen while driving or operating machinery. Meditation and mindful practices are powerful tools to guide and support you in a positive way. | |||
| The moment I lost my groove (and how I got it back) #RediscoverYourself | 19 Feb 2025 | 00:16:44 | |
-Solo episode- You ever had that moment where you realize… you’ve completely lost your flow, your excitement, your path? Everything feels grey. It's like your life is passing your by. That was me a few years ago. Like, you wake up one day and think, “Wait, where did I go?” That was me. Life got busy—mama life, work, responsibilities—and somewhere along the way, I realized, I had lost myself. Though - can you lose something that doesn't really exist anymore? That's the other thing. We change. But here’s something else—losing your groove doesn’t mean it’s gone. I was in there somewhere. I just felt stuck. (gosh that word is so over-used) I had to figure out how to get back to the new me. So in this episode, we’re talking about what it means to lose track of who you are and what's important to you, how to recognize it, and most importantly—how to get it back. Because trust me, it’s totally possible. I had so much fun writing this feature, as it's totally ME. 100% So enjoy enjoy! Love, Mellie. PS. If you want to make my day, just scroll down through the episode listings to the Ratings and Reviews section (it's hiding near the bottom!), sprinkle me with a 5-star review, and leave me a little note if you like. Sending you big hugs and a huge thank you!
Connect with me on social This podcast is for informational, educational, and entertainment purposes only. Any information shared here, or through linked materials, is meant to provide general guidance and is not a substitute for professional advice. Please consult a qualified professional, such as a physician, therapist, or coach, for personalized support, diagnoses, or treatment. Use this information at your own discretion and risk. | |||
| Over-performing in the supermarket #Rediscovery | 12 Feb 2025 | 00:17:11 | |
Why Are We Over-performing at the Checkout? Rediscovering Yourself Beyond the Mental Load
Why do so many of us – especially mothers – feel the need to overcompensate in every area of life? How much of this stems from losing touch with who we are and carrying the invisible mental load of always being “on”? Together, we’ll explore how to slow down, let go of the need to overperform, and rediscover the self we’ve lost amidst the chaos of motherhood and societal expectations. Love, Mellie. PS. If you want to make my day, just scroll down through the episode listings to the Ratings and Reviews section (it's hiding near the bottom!), sprinkle me with a 5-star review, and leave me a little note if you like. Sending you big hugs and ahuge thank you!
Connect with me on social This podcast is for informational, educational, and entertainment purposes only. Any information shared here, or through linked materials, is meant to provide general guidance and is not a substitute for professional advice. Please consult a qualified professional, such as a physician, therapist, or coach, for personalized support, diagnoses, or treatment. Use this information at your own discretion and risk. | |||
| Why women often hesitate to take risks in their careers – and how to change it | 05 Feb 2025 | 00:09:11 | |
I passed up chances to showcase my work because the fear of being judged felt bigger than the opportunity itself. Has this happened to you before? There were times I even told myself, this is perfectly fine - I am more comfortable working behind the scenes. When in fact, deep down I knew I was just scared. Today’s 5-minute career hack, we’re diving into why women often hesitate to take risks in their careers – and how to start shifting that mindset. Tune in and take the next step toward rediscovering yourself, Mama.
Love, Meli. PS. If you want to make my day, just scroll down through the episode listings to the Ratings and Reviews section (it's hiding near the bottom!), sprinkle us with a 5-star review, and write a sweet little note for me. Sending you big hugs ahuge thank you!
Connect with Meli on social and if you'd like to leave a 5* Review for this podcast, you can do this right underneath the main podcast :) This podcast is for informational, educational, and entertainment purposes only. Any information shared here, or through linked materials, is meant to provide general guidance and is not a substitute for professional advice. Please consult a qualified professional, such as a physician, therapist, or coach, for personalized support, diagnoses, or treatment. Use this information at your own discretion and risk. | |||
| Wie uns Familienmuster und Glaubenssätze prägen, Selbstfürsorge als Mama und wie wir alte Muster durchbrechen – mit Maria Lindner | 29 Jan 2025 | 00:38:52 | |
Heute geht das wundervolle Gesprâch mit Maria Lindner weiter. Maria ist freie Sprecherin und lebt in Leipzig. Wir tauchen tief ein in die Themen Abgrenzung, emotionale Resilienz und den Spagat zwischen Berufung und Selbstschutz. Wie du dich von alten Mustern befreist und deine Balance findest. Wir sprechen darüber, welche spirituellen und übersinnlichen Erfahrungen Maria in ihrer Arbeit schon erfahren hat und wie sich sich energetisch schützt. Balance zu finden also Mama zwischen Selbstständigkeit und persönlichem Wohlbefinden ist nicht einfach. Zudem reflektieren wir über generationenübergreifende Erfahrungen und deren Einfluss auf Beziehungen und das Leben. Und über die Schwierigkeiten der Kriegsgeneration und den Umgang mit Trauer und Schuldgefühlen, sowie die spirituelle Verbindung zu Seelen. Maria teilt ehrlich, wie sie als Trauer- und Hochzeitsrednerin mit intensiven Emotionen umgeht, warum Neugier und Empathie in ihrem Beruf essenziell sind – und warum wir lernen müssen, Gegensätze im Leben auszuhalten. Was du aus dieser Folge mitnimmst:
Wenn dir die Folge gefallen hat, abonniere den Podcast und folge mir auf Instagram, um nichts zu verpassen! 💛 Viel Spaß beim Zuhören!
Love, Mel. Connect with Maria here https://marialindner.de https://www.instagram.com/rednerin_maria Falls du dich heute besonders großartig fühlst, scroll doch mal durch die Episodenliste bis zum Abschnitt Bewertungen und Rezensionen (ganz unten versteckt), schenk uns eine strahlende 5-Sterne-Bewertung und hinterlass mir eine Nachricht. Fühl dich gedrückt und ein riesiges Dankeschön! Do you use music for your podcast, videos, meditations? I use Artlist for their amazing music selection! Here's your special deal Are you looking to build and automate your coaching business with everything in ONE PLACE? Then I highly recommend Kajabi, enjoy one month for free here, cancel any time.
Connect mit Meli on social here This podcast is for informational, educational, and entertainment purposes only. Any information shared here, or through linked materials, is meant to provide general guidance and is not a substitute for professional advice. Please consult a qualified professional, such as a physician, therapist, or coach, for personalized support, diagnoses, or treatment. Use this information at your own discretion and risk. Hosted on Acast. See acast.com/privacy for more information. | |||
| Liebe und Abschied: Wie echte Worte unser Leben berühren –Maria Lindner, Corporate Karriere zur Hochzeitsrednerin & Trauerrednerin #MomCareerChange | 22 Jan 2025 | 00:43:14 | |
Was haben die schönsten und die schwersten Momente unseres Lebens gemeinsam? Sie werden durch Worte und Bilder unvergesslich. In dieser Folge spreche ich mit Maria Lindner, einer freien Rednerin aus Leipzig, die Menschen auf ihrem Weg von der Liebe bis zum Abschied begleitet. Wir tauchen ein in ihre Welt, in der Emotionen und ein Gespür für tiefe Gefühle und Worte sowie die Kraft der Stimme den Unterschied machen - und wie Maria es schafft in Momenten der Freude und des Verlusts Menschen zu berühren. Maria und ich sprechen über die faszinierende Welt des öffentlichen Redens – von der Kraft der Stimme bis hin zu den emotionalen Herausforderungen, die diese Arbeit mit sich bringt. Sie teilt ihre Reise mit uns, wie sie diesen Beruf nach einer Corporate Karriere für sich entdeckt hat, was ihn so besonders macht, und wie sie Familie und Karriere miteinander in Einklang bringt. Es war ein wundervoll inspirierendes Gespräch, und ein langes dazu. Weil Maria so eine schöne Stimme hat und ich ihr ewig zuhören könnte. Deshalb habe ich die Episode auch in 2 Teile separiert – also, hol dir einen Kaffee, mach’s dir gemütlich, und lass uns gemeinsam eintauchen in diesen spannenden, sinngebenden Beruf. Viel Spaß beim Zuhören!
Love, Melie. Connect with Maria here https://marialindner.de https://www.instagram.com/rednerin_maria Do you use music for your podcast, videos, meditations? I use Artlist for their amazing music selection! Here's your special deal Are you looking to build and automate your coaching business with everything in ONE PLACE? Then I highly recommend Kajabi, enjoy one month for free here, cancel any time.
Connect with Meli on social and if you'd like to leave a 5* Review for this podcast, you can do this right underneath the main podcast, it will make me suuuuper happy :) This podcast is for informational, educational, and entertainment purposes only. Any information shared here, or through linked materials, is meant to provide general guidance and is not a substitute for professional advice. Please consult a qualified professional, such as a physician, therapist, or coach, for personalized support, diagnoses, or treatment. Use this information at your own discretion and risk. Hosted on Acast. See acast.com/privacy for more information. | |||
| How to attract clients organically and balance motherhood & entrepreneurship as a mom of 4 with Nikki Milne | 11 Dec 2024 | 00:49:31 | |
In this episode I loved learning from Nikki's inspiring journey that took her from a hairdresser to a successful entrepreneur and PR expert in Australia. Nikki talks about the challenges she faced while building her business, the importance of resilience, and the mindset required for success. She shares her learnings on balancing motherhood with her career and growing a demanding agency and mentoring business, the significance of saying yes to opportunities, and the value of maintaining a clear boundary between personal and professional life. As an expert on growing your business via social media she shares her learnings and tips on how to attract clients organically. We also talk about an important business channel we should not ignore - and it's not digital. We also talk about the risks associated with sharing children on social media, her flexible her personal approach to work-life balance as a mom of 4, and the importance of scaling a business according to personal needs. Nikki teaches women how to see their worth and the significance of understanding one's value in business.
Enjoy!
Love, Melie. connect with Nikki here https://www.nikkimilne.com / https://www.instagram.com/nikkimilne_
Are you looking to build and automate your coaching business with everything in ONE PLACE? Then I highly recommend Kajabi, enjoy one month for free here, cancel any time. Do you use music for your podcast, videos, meditations? I use Artlist for their amazing music selection! Here's your special deal
Connect with Meli on social and if you'd like to leave a 5* Review for this podcast, you can do this right underneath the main podcast :)
Hosted on Acast. See acast.com/privacy for more information. | |||
| How Embracing Your Truth Transforms Both Generations #RediscoverYourself | 03 Dec 2024 | 00:19:03 | |
Welcome to Mama what's next? A podcast for all the amazing women navigating the wonderful challenges of exploring a new version of yourself after becoming a mom. Together with my incredible guests, I'm here to help you explore who you are now and help guide you to your true path. One that feels authentic and fulfilling at the same time. Motherhood changes everything. Yes, it's beautiful, transformative, and sometimes it pulls us away from the woman we were. Together. We dive into career change stories, and how to live a life that truly reflects who we are without guilt and with the courage to embrace your journey. So get yourself a coffee, steal a moment for yourself, and let's explore this next chapter of your life. I am super happy that you're here. Today is a solo episode and I want to talk about that journey of discovery and exploration and growth and becoming. Becoming the best version of myself. My daughter's already 8 now, and I think one of the most profound ways that I experienced change since becoming a mum is, I really want to be the best example for her, my best possible version for her. Enjoy! Love, Melie.Are you looking to build and automate your coaching business with everything in ONE PLACE? Then I highly recommend Kajabi, enjoy one month for free here, cancel any time. Do you use music for your podcast, videos, meditations? I use Artlist for their amazing music selection! Here's your special deal
Connect with Meli on social and if you'd like to leave a 5* Review for this podcast, you can do this right underneath the main podcast :)
Hosted on Acast. See acast.com/privacy for more information. | |||
| #MomCareerChange: Von Corporate zur Selbstständigkeit: Wie Mama Margit innere Stärke & berufliche Freiheit nach 50 fand | 28 Nov 2024 | 00:36:38 | |
Ein wundervoll ehrliches Gespräch für alle Mütter, die sich neu entdecken, neu definieren und sich für ihre Karriere und Arbeit mehr Sinn, Purpose und Leidenschaft wünschen. Wir sprechen auch über den unglaublich wichtigen Weg dazu sich ehrlich und mutig selbst anzunehmen, mit all seinen Facetten und authenthisch und ehrlich unseren eigenen Weg zu gehen - denn das ist für viele von uns nicht einfach. In dieser inspirierenden Folge spreche ich mit Margit Weinert, die nach einer interessanten Corporate Karriere nach 30 Jahren den mutigen Schritt in die Selbstständigkeit wagte. Bei der Lufthansa vom Check-in zur Führungskraft - eine beeindruckende Karriere. Wir reflektieren über die Herausforderungen, die das Muttersein mit einer Karriere auf Top-Level bei einem Unternehmen wie Lufthansa verbindet, und wie sie es geschafft hat, innere Sicherheit zu finden und sich beruflich neu zu erfinden. Margit teilt ihre Einsichten als Coach und Mutter mit mir:
Key takeaways
Wir sprechen über ihre bewusste Entscheidung, ihre beruflichen Werte neu zu definieren, und wie sie ihre Kinder zu selbstbewussten Individuen erzogen hat. Ein wundervoll ehrliches Gespräch für alle Mütter, die sich neu entdecken, neu definieren und sich für ihre Karriere und Arbeit mehr Sinn, Purpose und Leidenschaft wünschen. Enjoy! Love, Melie. Are you looking to build and automate your coaching business with everything in ONE PLACE? Then I highly recommend Kajabi, enjoy one month for free here, cancel any time. Do you need music for your podcast, videos, meditations? I use Artlist for their amazing music selection! Here's your special deal If you'd like to leave a 5* Review for this podcast, you can do this right underneath the main podcast :)
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| #MomCareerChange: How I transitioned from marketing to corporate social responsibility CSR (dream jobs exist) | 20 Nov 2024 | 00:30:45 | |
Welcome back to Mama, what's next? For all the mid-career women and moms looking to roles that are filled with more purpose, more impact, more contribution to people and society - Corporate Social Responsiblity might be a great choice for you. Today I talk about my own career change story and how I transitioned from marketing to Corporate Responsibility. Enjoy! Love, Melie.Do you love my podcast music? It's from Artlist! Here's your special deal If you'd like to leave a 5* Review for this podcast, you can do this right underneath that episode here :)Connect with Meli on social
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| Ich bin arbeitslos | 13 Nov 2024 | 00:30:22 | |
Ehrlichkeit und Authentizität zahlen sich aus. In dieser Episode erkunde ich mit Recruiterin Sarah Ann Johnson die kraftvolle Rolle von Authentizität und Offenheit auf dem beruflichen Weg. Sarah teilt, wie ein ehrlicher LinkedIn-Post, in dem sie über Fehlentscheidungen und ihre eigene Arbeitslosigkeit sprach, eine überraschende Welle an Unterstützung und Jobmöglichkeiten auslöste. Wir sprechen über die Angst, als gescheitert wahrgenommen zu werden, und warum gerade die Verletzlichkeit uns stärken kann. Sie erzählt, wie sie ihren Weg zu einem erfüllenderen Job gefunden hat und was wir alle daraus lernen können, wenn wir uns authentisch und ungeschönt zeigen. Auch wenn der Sound ab und zu etwas holprig ist – die Technik wollte diesmal nicht so richtig mitspielen - hoffe ich dennoch, dass ihr euch ein paar hilfreiche Anregungen mitnehmen könnt, sei es für eigene Erfolge, Misserfolge oder die nächste Entscheidung auf eurem beruflichen Weg. Enjoy & Viel Spaß beim Zuhören! deine Melie.Connect mit Sarah-Ann Johnson Weitere Links für dich• Melde dich für die Warteliste für den Career Confidential Club• Meine Buch Empfehlung: “The Abundance Book” von John R. Price• Hier kommst du zu meinem Career Survey für Mama's • Spare dir Zeit und lass deinen PMG Personal Recruiter für dich arbeiten: Bewirb dich für mein Personal Recruiting-Programm• 8 Schritte zum Traumjob: So gelingt der Wiedereinstieg für Mütter• Falls du mir was Gutes tun magst, freu ich mich über eine 5* Review unter der EpisodeConnect mit mir
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| My soul nourishing morning routine that ACTUALLY WORKS | 06 Nov 2024 | 00:12:14 | |
Welcome back to Mama, what's next? Today with my working mom advice session on how I create magic soul nurturing mornings that actually work, yes! Because let's be honest, who gets up at 5am? (even though I loved Robin Sharma's book the 5am Club) Enjoy & viel Spaß beim Zuhören! deine Melie. Weitere Links für dich• Melde dich für die Warteliste für den Career Confidential Club• Meine Buch Empfehlung: “The Abundance Book” von John R. Price• Hier kommst du zu meinem Career Survey für Mama's • Spare dir Zeit und lass deinen PMG Personal Recruiter für dich arbeiten: Bewirb dich für mein Personal Recruiting-Programm• 8 Schritte zum Traumjob: So gelingt der Wiedereinstieg für Mütter• Falls du mir was Gutes tun magst, freu ich mich über eine 5* Review unter der Episode Connect mit mir
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| Claim Your Seat: Daniela Sarmiento on Embracing Authenticity and How to Negotiate a Job Offer, Part 2 | 30 Oct 2024 | 00:32:47 | |
Welcome back to the 2nd episode with with career strategist Daniela Sarmiento. We are here to discuss self-advocacy, personal branding, and breaking through the barriers that often hold us back in our careers. Daniela reveals how the biggest "no" often comes from within and encourages listeners to advocate firmly for their needs and non-negotiables at work, especially during the hiring or promotion process. We explore her tips on confidently negotiating terms that align with your values and lifestyle and staying transparent about your life circumstances (like parenting needs). For example your non-negotiables. Daniela emphasizes the importance of presenting yourself as a sought-after candidate, even if you’re just starting out, and shares how identifying and communicating your unique strengths can attract career opportunities in unexpected ways. Key takeaways include Daniela’s insights on setting boundaries, overcoming fear of rejection, and practical tips for building a supportive professional network. Tune in for an empowering discussion on showing up authentically, making strategic career moves, and taking charge of your professional journey, no matter your starting point. Talking points are:
Enjoy & viel Spaß beim Zuhören! deine Melie. Connect mit Daniela Weitere Links für dich• Melde dich für die Warteliste für den Career Confidential Club• Meine Buch Empfehlung: “The Abundance Book” von John R. Price• Hier kommst du zu meinem Career Survey für Mama's • Spare dir Zeit und lass deinen PMG Personal Recruiter für dich arbeiten: Bewirb dich für mein Personal Recruiting-Programm• 8 Schritte zum Traumjob: So gelingt der Wiedereinstieg für Mütter• Falls du mir was Gutes tun magst, freu ich mich über eine 5* Review unter der EpisodeConnect mit mir
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| Autonomie, gesunde Aggressionen bei Kindern als Schlüssel zu deiner inneren Freiheit - mit Psychotherapeutin Jana Kuderna | 23 Oct 2024 | 00:32:50 | |
Dein Kind fordert immer mehr Eigenständigkeit, und du fühlst dich manchmal an deine Grenzen gebracht? Heute sprechen wir darüber, warum diese Phase nicht nur für dein Kind entscheidend ist, sondern auch eine unglaubliche Chance für dein eigenes Wachstum birgt. In dieser Folge von Mama, What’s Next? habe ich die großartige Jana Kuderna zu Gast, eine erfahrene Psychotherapeutin für Kinder und Jugendliche. Gemeinsam tauchen wir in die herausfordernde Phase der kindlichen Autonomieentwicklung ein – eine Zeit, die sowohl für Mütter als auch für Kinder spannend und intensiv ist. Jana erklärt, wie die kindliche Seele unermüdlich nach Eigenständigkeit strebt und warum es für Mütter so wichtig ist, in dieser Phase ihre eigenen ungelösten Themen zu erkennen. Wir sprechen darüber, wie gesunde Aggressionen bei Kindern ein Zeichen von psychischer Entwicklung sind und wie Mütter, die sich getriggert fühlen, dies als Chance zur eigenen inneren Befreiung nutzen können. Jana zeigt auf, dass der Weg zur Selbstbestimmung der Mutter der Schlüssel zu einer gesunden Mutter-Kind-Beziehung und zur Förderung der kindlichen Eigenständigkeit ist. In diesem inspirierenden Gespräch erfährst du, wie du als Mama den Abnabelungsprozess deines Kindes als Möglichkeit für dein persönliches Wachstum nutzen kannst – und wie dies die Basis für eine stärkere und klarere Bindung schafft. Freu dich auf ein tiefgehendes Gespräch voller wertvoller Einsichten und praktischer Tipps! Themen:
Enjoy & viel Spaß beim Zuhören! deine Melie. Connect mit Jana Kuderna Weitere Links für dich• Melde dich für die Warteliste für den Career Confidential Club• Meine Buch Empfehlung: “The Abundance Book” von John R. Price• Hier kommst du zu meinem Career Survey für Mama's • Spare dir Zeit und lass deinen PMG Personal Recruiter für dich arbeiten: Bewirb dich für mein Personal Recruiting-Programm• 8 Schritte zum Traumjob: So gelingt der Wiedereinstieg für Mütter• Falls du mir was Gutes tun magst, freu ich mich über eine 5* Review unter der EpisodeConnect mit mir
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| If you don't advocate for yourself, nobody else will | Personal Branding with Daniela Sarmiento Part 1 | 16 Oct 2024 | 00:31:40 | |
In todays episode I speak with Executive Career Coach and Personal Branding Expert Daniela Sarmiento from Barcelona who shares with me why personal branding becomes increasingly important in todays world. Daniela shares her experience in transitioning from working as a recruiter and headhunter to starting her own personal branding and image consulting business. She speaks about helping professionals, particularly those in leadership roles, stand out by improving how they communicate, not just in their CVs but also in person. It's about making sure their personality, leadership, and values shine through in interviews and conversations. We explore the challenges women face in the workplace, including self-doubt and the need for mentorship. The discussion highlights the necessity of authenticity, negotiation skills, and the impact of executive presence. We also discuss the importance of building a personal brand, especially for introverts who might find it challenging to stand out. She offers guidance on how women can craft a strong personal image that reflects not only skills but also presence and personality. We touch on networking, self-presentation, and the ongoing process of personal transformation, encouraging people to take control of their professional narrative. Often, people are so used to their roles that they forget to showcase their unique strengths, which is crucial for career growth. Talking points are:
Enjoy & viel Spaß beim Zuhören! deine Melie. Connect mit Daniela Weitere Links für dich• Melde dich für die Warteliste für den Career Confidential Club• Meine Buch Empfehlung: “The Abundance Book” von John R. Price• Hier kommst du zu meinem Career Survey für Mama's • Spare dir Zeit und lass deinen PMG Personal Recruiter für dich arbeiten: Bewirb dich für mein Personal Recruiting-Programm• 8 Schritte zum Traumjob: So gelingt der Wiedereinstieg für Mütter• Falls du mir was Gutes tun magst, freu ich mich über eine 5* Review unter der EpisodeConnect mit mir
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| dear mama, it's okay to change your mind. founders f*ckups | 09 Oct 2024 | 00:23:06 | |
Your decisions are only as good as the information you have. As your information changes, so should your decisions. New data = new decisions.At one point in my career I approached an Australian beauty media company to create a joint venture and launch their business in Europe. I partnered with a very close friend. Which made matters even worse when I started to realize that this is not the right path for me. It became my biggest founders f*kk up. Lots of money down the drain and a very close friendship ruined. So why did I no longer want to do it? I realized the legal setup was increasingly unideal for me. I learnt that my friend and I were not suited for the roles we were meant to take on. I learnt that what I was meant to do going forward in the business did not bring me joy. So in essence - I learnt A LOT. About myself. About friendships and work partnerships. About strengths in work and business. About fluffy ideas and the reality of founding a company. I hope you enjoy the conversation.. with myself.
Did you enjoy this episode? If you feel someone would benefit from listening to it, please share it with friends or on social media via screenshot :) and rate Mama, what's next? on iTunes or Apple Podcasts, so these stories reach even more mamas.
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Connect mit Melie
Mini Gift for you 8 Schritte zum Traumjob: So gelingt der Wiedereinstieg für Mütter spielend leicht Hosted on Acast. See acast.com/privacy for more information. | |||
| How Lia de Feo turned her emotional journey of IVF, surrogacy, and loss into her purpose | 02 Oct 2024 | 01:02:00 | |
A journey of pain to purpose Imagine battling the heartache of infertility, navigating the complexities of IVF treatments, and lastly trusting someone else to carry your hopes for a family. Now imagine losing it all. Twice. This episode takes you deep into the raw, emotional journey of IVF, surrogacy, loss and grief. Hear how Lia struggled to balance her high-pressure career as an executive with fertility treatments and how she moved through unimaginable heartbreak into hope—and why the conversation around workplace support, surrogacy, and IVF is more urgent than ever. In todays episode of Mama, what's next? Lia de Feo shares her deeply personal journey through motherhood, fertility challenges, and the heartbreaking loss of her two children. She discusses the importance of self-advocacy in healthcare, and the importance of intuition when it comes to our own bodies. We talk about the complexities of surrogacy, and the emotional rollercoaster of IVF that many women have to go through. Lia talks about the need for support and understanding for those navigating similar paths and shares her mission to help others through their struggles. Ultimately, she reflects on how her own grief and heartbreaking experiences have moved her to connect even deeper with spirituality and explore what deeper meaning her journey could have. Ultimately asking herself the question: can I make something positive, out of my pain? This then led her to advocate for womens reproductive rights in New York and now she work on a book about her own journey and the history of reproductive rights. Chapters 00:00 The Journey to Motherhood Begins 03:03 Navigating Fertility Challenges 06:10 The Heartbreaking Loss of a Child 12:02 The Importance of Self-Advocacy 15:00 Exploring Surrogacy as an Option 20:06 The Complexities of Surrogacy 24:46 The Emotional Rollercoaster of IVF 30:04 Finding Hope After Loss 36:01 The Birth of a New Hope 42:06 Turning Pain into Purpose 47:52 Supporting Others Through Their Journeys 53:56 Writing a New Chapter: The Book Project
Connect mit Melie
Mini Gift for you 8 Schritte zum Traumjob: So gelingt der Wiedereinstieg für Mütter spielend leicht Hosted on Acast. See acast.com/privacy for more information. | |||
| Erkenne und lebe deine Berufung: Dein Seelenplan - Lisa-Maria Lorenzen Teil 2 | 25 Sep 2024 | 00:31:54 | |
Willkommen zu einer neuen Folge von "Mama, what's next?" Heute im 2. Teil mit Gesprächspartnerin Lisa-Maria Lorenzen von der Prana Academy. Lisa ist eine Expertin für Themen wie Urvertrauen, Vergebung, Meditation und Selbstliebe. Mit ihrer unglaublichen Leidenschaft hat sie nicht nur ihre eigenen Blockaden gelöst, sondern auch ihre wahre Essenz gefunden. In dieser Episode tauchen wir tief in das Thema Seelenplan ein und erforschen, was es bedeutet, seine Berufung zu entdecken und zu leben. Erfahre, wie Deine Erfahrungen, Blockaden und inneren Wünsche Dich auf Deinen einzigartigen Lebensweg führen und warum Deine wahre Berufung oft mehr mit innerer Erfüllung als mit einem Jobtitel zu tun hat. Highlights:
Connect with Lisa-Maria auf Instagram
Danke dir für's zuhören! Willst du mir und anderen, die von dieser Episode profitieren können, etwas Gutes tun? Dann jetzt downloaden und schreib eine Review für Mama, what's next? auf iTunes. Ratings & Reviews sind mega hilfreich und helfen dabei, dass noch mehr Zuhörer*innen die Show entdecken. Suchst du noch den richtigen Weg für deinen nächsten Karriereschritt? Meld dich zum Kennlerngespräch Connect mit Melie
Mini Gift for you 8 Schritte zum Traumjob: So gelingt der Wiedereinstieg für Mütter spielend leicht Hosted on Acast. See acast.com/privacy for more information. | |||
| Deine Berufung entdecken: Wie kleine Schritte zu deiner Lebensvision führen mit Lisa-Maria Lorenzen | 18 Sep 2024 | 00:21:32 | |
Herzlich willkommen zu einer neuen Folge von "Mama, what's next?"! Heute habe ich eine ganz besondere Gesprächspartnerin für euch: Lisa Maria Lorenzen von der Prana Academy. Lisa ist eine Expertin für Themen wie Urvertrauen, Vergebung, Meditation und Selbstliebe. Mit ihrer unglaublichen Leidenschaft hat sie nicht nur ihre eigenen Blockaden gelöst, sondern auch ihre wahre Essenz gefunden. In dieser Folge teilt sie mit uns, wie auch du deine Berufung entdecken kannst, welche inneren Blockaden dich daran vielleicht noch hindern, und wie du diese auflösen kannst. Außerdem erklärt Lisa, was ein Seelenplan ist und wie du daraus wertvolle Impulse für dein Leben ableiten kannst. Mega spannend! Gemeinsam tauchen wir ein in ein Gespräch voller Magie, Inspiration und praktischer Tipps für deinen persönlichen Weg. Egal ob du als Working Mom an einem Punkt bist, an dem du dich fragst, wie es beruflich weitergehen soll, oder ob du einfach tiefer in dich selbst eintauchen möchtest – diese Episode ist für dich. Abschnittsübersicht:
Tauche mit uns ein in dieses inspirierende Gespräch und finde heraus, wie du deinen eigenen Weg voller Freude und Erfüllung gehen kannst. Viel Spaß bei der heutigen Folge! Connect with Lisa-Maria auf Instagram
Und hier kannst du mir schreiben email: hey@peoplemarketinggroup.com Instagram @mamawhatsnext Linkedin @melieb Mein kleines Geschenk an dich: 8 Schritte zum Traumjob: So gelingt der Wiedereinstieg für Mütter spielend leicht Hosted on Acast. See acast.com/privacy for more information. | |||
| From People Pleasing to Powerful Presence: Comedy as a Journey of Self-Acceptance with Fady Kassab, Part 2 | 11 Sep 2024 | 00:34:03 | |
In the 2nd part of our interview, I chat with Fady Kassab, a Sydney-based comedian and creative director with roots in Lebanon. Fady was winner of Australia's RAW Comedy in 2019, shares his journey from the creative industry to the comedy scene, offering a unique perspective on life, identity, and personal growth. Fady also has two kids who lived with him full-time until recently, making him a great example of diving into his true self and exploring his unique true career path while raising kids. In this episode, we dive into the intersection of comedy and people-pleasing, exploring what it truly takes to get on stage and make people laugh — and not everyone will laugh. Fady shares his experience with overcoming the urge to please everyone, the pressure of audience reactions, and how comedy can both terrify and heal. He discusses how stand-up comedy seems like the worst place for someone who seeks constant approval, yet becomes a space for ultimate freedom from people-pleasing tendencies. We touch on the challenges of entering comedy later in life, the importance of authenticity, and the unexpected lessons learned from failure, family, and sobriety. Join us as we unpack how comedy can be both an art of connection and a path of self-discovery. Whether you're a performer or just navigating life's stages, this episode will make you laugh, reflect, and embrace your own journey. Talking Points:
This episode offers a thoughtful look at the courage it takes to be vulnerable, not just as a comedian, but as a person. This episode is a must-listen for anyone interested in personal growth, spirituality, and the journey of embracing one's true self. Fady’s wisdom, humor, and authenticity shine through as he shares lessons from his life, making this conversation both inspiring and deeply relatable. Follow Fady Kassab on his journey as a comedian and explore more about his shows and upcoming performances. Did you enjoy this episode? If you feel someone would benefit from listening to it, please share it with friends or on social media via screenshot :) Are you still looking for the right path for your next career step? I’d love to help. Let’s have a chat to see if I am the right person to support you. Feel free to sign up for a free initial consultation. We also offer a personal recruiter service if you are interested in someone taking care of your next job application - maybe exactly the extra career boost you need!
You can write to me here: email: hey@peoplemarketinggroup.com website: Forward Virtual and at PMG Karriere-Coaching für Mütter Instagram @melieboi Linkedin @melieb
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| Finding Your Authentic Voice: From Creative Director to Stand-up Comedian - Fady Kassab, Part 1 | 04 Sep 2024 | 00:32:11 | |
In this awesome episode, I chat with Fady Kassab, a Sydney-based comedian and creative director with roots in Lebanon. Fady was winner of Australia's RAW Comedy in 2019, shares his journey from the creative industry to the comedy scene, offering a unique perspective on life, identity, and personal growth. Fady also has two kids who lived with him full-time until recently, making him a great example of diving into his true self and exploring his unique true career path while raising kids.
This episode is a must-listen for anyone interested in personal growth, spirituality, and the journey of embracing one's true self. Fady’s wisdom, humor, and authenticity shine through as he shares lessons from his life, making this conversation both inspiring and deeply relatable. Follow Fady Kassab on his journey as a comedian and explore more about his shows and upcoming performances.
Did you enjoy this episode? If you feel someone would benefit from listening to it, please share it with friends or on social media via screenshot :) Are you still looking for the right path for your next career step? I’d be happy to help. Let’s have a chat to see if I am the right person to support you. Feel free to sign up for a free initial consultation. We also offer a personal recruiter service if you are interested in someone looking after your next job application - super easy and maybe the extra career boost you need. You can write to me here email: hey@peoplemarketinggroup.com website: Forward Virtual and at PMG Karriere-Coaching für Mütter Instagram @melieboi Linkedin @melieb
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| Get Unstuck and Thrive: How to Reclaim Your Power and Embrace Change | 30 Aug 2024 | 00:06:52 | |
In todays episode, I share my personal journey through a challenging week. I've come to realize that despite the difficulties and the feeling of being stuck or obligated to live for others, we actually have the power to choose our own paths and make changes in our lives. Even when it feels like we have no options, we always have some form of choice. Our bodies often push us to listen when we ignore our inner voice, manifesting through pain or discomfort. I emphasize the importance of connecting with our true selves, embracing our authentic journey, and allowing ourselves to evolve. Life is hard, and it's easy to get caught up in roles and personas that no longer serve us. But it's never too late to rediscover what makes us feel alive and to step into our true selves. I encourage you to take this moment to embrace who you are becoming, and to give yourself grace and compassion. Remember, tomorrow is a new day with the potential for change.
Did you enjoy this episode? If you feel someone would benefit from listening to it, please share it with friends or on social media via screenshot :) Are you still looking for the right path for your next career step? I’d be happy to help. Let’s have a chat to see where I see your potential and if I am the right person to support you. Feel free to sign up for a free initial consultation. We also offer a personal recruiter service if you are interested in someone looking after your next job application - super easy and maybe the career boost you need. You can write to me here email: hey@peoplemarketinggroup.com website: Forward Virtual and at PMG Karriere-Coaching für Mütter Instagram @melieboi Linkedin @melieb
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| Wie man als Künstler*in Geld verdient und Erfolg hat - mit Carolin Kölsch | 28 Aug 2024 | 00:37:24 | |
In meiner neuesten Podcast-Folge von "Mama, what's next?" erzählt Carolin von ihrem Weg als Künstlerin und den besonderen Herausforderungen, die sie auf dem Weg zu ihrer Leidenschaft gemeistert hat. Sie spricht darüber, wie sie ihren eigenen künstlerischen Stil gefunden hat und wie wichtig es ist, authentisch zu bleiben. Carolin gibt auch Einblicke, wie sie ihre Kunst vermarktet und warum Storytelling so entscheidend ist, um das Publikum zu erreichen. Außerdem teilt sie ihre Erfahrungen als Malerin und ihre ersten Schritte im Beruf als Künstlerin und ihre Arbeit als Workshopleiterin.Denn es gibt zahlreiche Möglichkeiten, gut von seinem schöpferischen Wirken leben zu können, wenn man versteht, wie man Talent zu Geld macht. Sie beschreibt wie auch sie harte Krisenzeiten durchlebt und überstanden hat und betont, wie wichtig Selbstvertrauen und Durchhaltevermögen sind, wenn man eine Karriere in der Kunst anstrebt. Sound Bites
Viel Spass dabei! Hat dir diese Episode gefallen? Dann freu ich mich riesig, wenn du sie per Screenshot mit Freunden oder auf Social Media teilst :) Suchst du noch den richtigen Weg für deinen nächsten Karriereschritt? Ich helfe dir gerne weiter! Lass uns einfach in einem lockeren Gespräch schauen, wo ich dein Potenzial sehe und ob ich dich unterstützen kann. Melde dich gerne für ein Kennenlerngespräch und eine kostenfreie Erstberatung! Du kannst mir hier schreiben email: hey@peoplemarketinggroup.com website: Forward Virtual and at PMG Karriere-Coaching für Mütter Instagram @melieboi Linkedin @melieb Hier noch ein Hinweis Guide zum Download für deinen perfekten Start zurück in den Job nach der Babypause Hosted on Acast. See acast.com/privacy for more information. | |||
| Unlock Your Passion: Turn What You Love into Lifelong Fulfillment | 26 Aug 2024 | 00:10:49 | |
In this episode, I dive into the transformative power of learning something you love, something you're truly passionate about. When you learn what you love, it’s not just about the classroom experience—it's about staying motivated and engaged both in and out of work. Let's look at how your passion can turn ordinary experiences into exciting adventures, giving you a hands-on feel for the careers that await you. But it doesn't stop there. Years down the road, a career rooted in your passions will keep you feeling fulfilled. Ever heard the saying, "Choose a job you love, and you'll never have to work a day in your life"? We’ll discuss how pursuing a path you’re passionate about can truly light you up, can lead to a lifelong sense of accomplishment and appreciation for your work. And as you thrive in a field you love, you'll inspire those around you. There’s no greater success story than that of someone who followed their dreams and excelled. There's no brighter light you see than the one of humans that have stepped into their true path, into the role they came here for.
You can find me here Karriere-Coaching für Mütter Instagram @melieboi Linkedin @melieb
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| Ideale Business Positionierung für Scanner & Multi-Passionierte: Die Kunst der Vielseitigkeit | 21 Aug 2024 | 00:42:44 | |
In dieser Episode tauchen wir in die faszinierende Welt der Scanner und multi-passionierten Unternehmerinnen ein. Wie positionierst du dich, wenn du nicht nur eine, sondern viele Leidenschaften hast? Ich spreche mit Sandra Reekers, Trainerin und Coach für Scanner Persönlichkeiten im Businessbereich. Ist es wirklich notwendig, eine Nische zu finden, oder gibt es auch andere Wege zum Erfolg? Wir sprechen darüber, wie du deine Vielseitigkeit in eine kraftvolle Geschäftsstrategie verwandelst, die nicht nur funktioniert, sondern dich auch wirklich erfüllt. Entdecke, wie du genau ein Business aufbaust, das all deine Interessen vereint und trotzdem Klarheit und Fokus hat. Schalte ein und finde heraus, wie du als Scanner Unternehmerin erfolgreich sein kannst, ohne dich einzuschränken! Sandra erzählt von ihrer eigenen beruflichen Reise und wie sie verschiedene Interessen und Talente in ihr Business integriert hat. Sie betont die Bedeutung von Spaß und Freude bei der Arbeit und ermutigt dazu, den eigenen Interessen zu folgen. Sandra erklärt verschiedene Positionierungsmodelle für Scanner-Persönlichkeiten, um ihre Vielseitigkeit zu nutzen und dennoch eine klare Ausrichtung zu haben. Sie ermutigt dazu, sich nicht in der Paralysierung der Vielfalt zu verlieren, sondern aktiv nach Lösungen zu suchen. Sie betont, dass man sich nicht auf eine Sache festlegen muss, sondern verschiedene Bausteine in sein Business einbringen kann. Sie empfiehlt die Verwendung eines Projektkompasses, um den Fokus zu behalten und gleichzeitig Flexibilität zu ermöglichen. Sie weist darauf hin, dass es wichtig ist, auf die eigene innere Stimme zu hören und sich nicht für andere zu verbiegen. Wenn man seine Interessen nicht auslebt, kann dies zu Unzufriedenheit, Erschöpfung und sogar körperlichen Symptomen führen. Umso wichtiger ist es sich Unterstützung und Inspiration zu suchen, um den nächsten Schritt zu gehen und ein erfülltes Leben zu führen. 03:00 Die Herausforderungen von Angestelltenverhältnissen05:20 Der Schritt in die Selbstständigkeit08:12 Die Bedeutung von Spaß und Freude11:10 Die Balance zwischen Kreativität und Struktur14:24 Die Vielseitigkeit von Scanner-Persönlichkeiten20:14 Verschiedene Positionierungsmodelle22:43 Die Vielseitigkeit von Scannerpersönlichkeiten im Business29:36 Auf die innere Stimme hören und sich nicht verbiegen36:29 Die Auswirkungen von unterdrückten Interessen41:06 Unterstützung und Inspiration für den nächsten Schritt
Hier findest du Sandra Reekers online und auf Linkedin Hat dir diese Episode gefallen? Dann freu ich mich riesig, wenn du sie per Screenshot mit Freunden oder auf Social Media teilst :) Du brauchst Unterstützung? Komm vorbei, lass uns gemeinsam an deinem Karriereweg arbeiten und den Wiedereinstieg so smooth wie möglich gestalten! You can find me here and at PMG Karriere-Coaching für Mütter Instagram @melieboi Linkedin @melieb Hosted on Acast. See acast.com/privacy for more information. | |||
| Zurück in den Job nach der Babypause: Tipps, wie du als Mutter erfolgreich durchstartest #SAHM | 18 Aug 2024 | 00:17:53 | |
In dieser Folge von "Mama, what’s next?" dreht sich alles um den Wiedereinstieg in den Job nach der Babypause. In dieser Folge teile ich auch meine eigenen Erfahrungen und Herausforderungen beim Wiedereinstieg nach der Babypause und erzähle dir, wie ich den Mut fand, einen kompletten Neuanfang zu wagen. Hier sind einige Highlights, auf die du dich freuen kannst:
Hat dir diese Episode gefallen? Dann freu ich mich riesig, wenn du sie per Screenshot mit Freunden oder auf Social Media teilst :) Du brauchst Unterstützung? Komm vorbei, lass uns gemeinsam an deinem Karriereweg arbeiten und den Wiedereinstieg so smooth wie möglich gestalten! You can find me here and at PMG Karriere-Coaching für Mütter Instagram @melieboi Linkedin @melieb Hosted on Acast. See acast.com/privacy for more information. | |||