It's time to end the toxic cycles. In this episode, I cover everything I know about going through heartbreak - and what I've learned over the years on how to recover quickly and how to move on. As I reflect back over the last two weeks, I feel like the rug had been ripped out from under me and at first I couldn't understand why...but I truly believe that everything happens for a reason - and the universe always remove someone or something in order to REPLACE IT with something better. Although I spoke highly of this person out of respect, after recording this episode and taking a step back, I recognize that I was mostly definitely love bombed, and no one should have to go through that.

JOIN DARE TO DETACH - DOORS CLOSE SOON FOR THE FALL SEASON.

In full transparency, I recorded this episode back in July when I was still dating someone who I thought could be someone significant in my life. Although that relationship has recently ended, I still wanted to share this episode because everything I'm saying still holds the same truth to it - which is your reminder to never settle for basic behaviors in relationships. To experience someone who makes a genuine effort to see you, to spend time with you, and to focus on you - is what everyone deserves.

I LOVE YOU ALL and I'm so so grateful for this community.

JOIN DARE TO DETACH HERE. USE discount code detach at checkout for 30% off :)

This is the last week to access the masterclass as new programs will be coming out in later this fall.

Love yourself enough to leave. If it's not right for you and you know it, it's time to walk away. If this title resonates, I know this episode was made for you. I made this for the people who are scared to let go. If you continue to grasp at potential and it's taking away from your self love, YOU ARE ABANDONING YOURSELF. You deserve more out of love and life xx.

If you loved this episode, be sure to dm me @lyss @dateyourselfinstead and share with a friend.

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DOORS ARE STILL OPEN FOR THE MONTH OF JUNE

HAPPY HALLOWEEN! For all of you fellow witches out there, I know this day is very special to you because it is to me. This episode is going to be different. I’m diving into a crazy story about how my mom was almost murdered while she was pregnant with me. I’ll also be covering my best manifestation tips and practices for this spooky season. PS - if you have any fun Halloween plans, DM me on instagram @Lyss. I would love to hear what you’re up to tonight.

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Today's episode is going to talk about COMPARISON and why there is no point in ever comparing yourself to anyone else. In the world of social media, it is so difficult sometimes to pull yourself away from what everyone else is doing. The truth is, most of what you see isn't real. I also talk about my personal experiences dealing with social media and the reality of what I've been through. Let's dive into this together.

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It’s okay to allow yourself to feel your feelings. Lyss tells the story of entering therapy and the lows she had to let herself fully experience in order to get to the root of her issues. The only way out is through and Lyss talks about the loss and shock she felt before finding her purpose and reinventing herself. Don’t put off moving your body, trust the process & lean into what make you feel alive.

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Have you ever been love bombed or felt underwhelmed by the texting character shown by the person you’re talking to? This week Lyss shares her personal experience with red flags while dating. When no effort is put in to making plans and excuses start to stack up, follow your intuition. Stay tuned for part two!

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Ok so he ghosted you, now what are you supposed to do? In this episode, I take it step by step on what to do when someone ghosts you. Because we all know getting ghosted can be a shitty feeling. Don’t worry, I’ve got you covered.

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If you’re skeptical about the Law of Attraction, the stories in this episode will convince you otherwise. Lyss was in a loose relationship that ended brutally when months later a symbolic necklace pulled his energy back into her space. Lyss also followed her intuition in a different relationship which built a connection that was a crucial part of her personal development.

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Lyss is kicking off the fall season in a positive and inspirational way. Join her mental freedom journey as she explains the new routines she’s putting in place to set the tone for the rest of the year. Life is short so Lyss is focusing on fueling her passions + she ends this episode with a classic f*ck boy fall dating story that is to be continued.

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Today Lyss speaks on a highly requested topic: Heartbreak. She relives one of the most painful breakups she has ever experienced and covers all of the very relatable insecurities that come post-breakup. This episode is full of practical steps Lyss took to begin the healing process and the inspiration that came after the healing began.

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Today Lyss shares takeaways from past dating experience on valuing herself, trusting her intuition + the amazing things that she has attracted when she wasn’t mirroring a toxic partner. Lyss also had a new experience with a psychic this week and is feeling the pressure of being at a crossroads at work.

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You’ve made it to Date Yourself Instead, a podcast intended to inspire you to become the best version of yourself. In 2021, social media personality Lyss started a self-love series on TikTok which amassed over 100+ million views on her videos and counting. In this podcast, she gets candid about her relationship experiences, and touches on other topics including business, beauty, wellness, and so much more. Welcome to the #dateyourselfinstead movement. Episodes every Monday.

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Summer is the perfect season to DETACH, LET GO AND CLEAN UP your life. It's a total reset for me, personally. Some things I'm letting go of include...

1. Self doubt
2. Negative self talk in my head
3. Anyone who makes me feel afraid to be myself
4. The fear of embarrassing myself (whoops)
5. Procrastination
6. Worrying about other people's opinions

AND MORE.

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Doors are still open for the month of June! Use code "FREEDOM30" for a special 30% off discount when you join.

This episode is all about going after your purpose and your passion and not being afraid to take a leap of faith when it comes to your future. If you know you’re meant for something greater, why not go after it?

If you loved this episode, always dm me @lyss or @dateyourselfinstead.

JOIN THE DARE TO DETACH MASTERCLASS DOORS ARE OPEN NOW AND WILL CLOSE SOON - USE CODE "FREEDOM30" for a special discount 30% off.

IT'S TIME TO SHINE BABY. It's time to heal and GLOW from the inside out.

JOIN DARE TO DETACH MASTERCLASS DOORS OPEN JUNE 5, 2024. Can't wait to see you there.

I'M BACK IN NYC! IT'S A SELF LOVE SUMMER. In this episode, I cover a variety of questions around dating and relationships. Most of the questions are focused around self-love and learning how to protect your peace and energy while navigating the dating world. As always, if you loved this episode, rate on Apple and Spotify and send me a message @lyss.

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DOORS OPEN JUNE 5TH!

In this episode - I cover a WILD Bali dating story time that ultimately made me realize how much healing I have left to do and how I need to take this trip as a true opportunity to focus on myself! I also talk about all the steps I take to help my manifestations come to fruition, and I explain why manifesting your dream life is never too late. Keep in mind l'm 31 years old and I feel like my life is just beginning! So no matter what age you're at - you are capable of creating your dream reality through the power of your mind.

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Doors open IN JUNE, be sure to sign up for the waitlist to reserve your spot in the class for SUMMER.

Hello from Bali! In this episode, I cover why trusting your intuition and trust in your higher self is always the best way to go when exploring a relationship that keeps you feeling stuck. I also dive into this concept of what true love really means to me and why excepting someone for who they are is the definition of love to me. I also explore the concept of freedom and how freedom ties into true, authentic love.

I love you, as always, if you feel called to send me a message on Instagram @lyss @dateyourselfinstead, I'm always here. x

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Use code "selflove" for a discount, I'd love to have you. We have an amazing community focused on self love, empowerment and detaching from toxic relationships.

The only episode on detachment you'll ever need to understand HOW and what it really means to let go. In this episode I dive into this concept of truly detaching from any situation in order to heal and evolve into your higher self.

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USE CODE "MANIFEST" FOR A SPECIAL DISCOUNT.

If you enjoyed this episode, dm me on instagram @dateyourselfinstead or @lyss.

JOIN MY MASTERCLASS DARE TO DETACH DOORS OPEN MAY 1, 2024.

TAP HERE TO JOIN.

The Dare to Detach masterclass is all about letting go of the outcome, detaching, and stepping into this version of you that you KNOW you're supposed to be. It's time to manifest anything you want as well as let go of the bullshit in your life holding you back. Let's do this. You can use code "manifest" for 20% off the course.

If you are in a situation right now where you feel like someone is acting distant, avoidant, or they are breaking up with you...or have broken up with you...this episode is for you. <3

Ready to uplevel, detach and change your entire life? If you're ready to fully let go and step into your power and reclaim your life, my masterclass is meant for you. It's designed to rewire your mind in just 4 DAYS. See all of the testimonials at the link below.

DOORS OPEN MAY 1, 2024.

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[REVISIT]

WORK ON YOURSELF SO much until they're not your type anymore. This week I'm resharing an episode from last summer as it's one of the greatest reminders to really own your power and remember your worth when it comes to dating someone. We often tend to lose ourselves in the thick of emotions when we really like or love someone, and this episode covers how to truly work on yourself in order to level up past a relationship that isn't right for you.

This episode discusses how to the process of your life and how to tap in to your higher self so you can live to your fullest potential. In this episode, I also dive into several story times about my past relationships and the lessons I learned over the recent solar eclipse. It's time to step into your power and really acknowledge that in her voice that's calling you to do more and TRUST in your future.

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Doors open in May. You can sign up for the waitlist if the doors are currently closed for the masterclass.

We're back again!!! Me and my beautiful Aussie friend and host of the top podcast Psychology of your 20's, Jemma Sbeg, are back with another episode conquering the topic of being alone. We discuss how to get over the fears associated with being single, being on your own, and dealing with the anxiety around "not having the one" just yet.

JEMMA'S SOCIALS: Her podcast - Psychology of your 20's

Her instagram: @jemmasbeg @thatpsychologypodcast

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DOORS OPEN APRIL 19TH, 2024. USE CODE SELFLOVE FOR A DISCOUNT - exclusive for the podcast listeners.

My instagram: @lyss @dateyourselfinstead

The only episode you'll need to reclaim your power and feel confident, lovable and worthy.

Join the Dare to Detach Masterclass - spots are limited

USE CODE SELFLOVE FOR A DISCOUNT

I'm so excited to introduce you to my BFF and spiritual EFT coach, Haley Hoffman Smith. In this episode, we cover one of the most important questions - How do I stop getting attracted to the wrong people?

Attracitng the wrong people can be a COMMON pattern, and something that happens over and over again - to the point where you start questioning if it's your own doing. Haley dives into the power of our subconscious mind and how healing our subconscious can actually help us heal these toxic patterns.

Haley's social links:

Instagram & Tiktok and her podcast: Big Conversations

Want to detach and let go of what's no longer serving you?

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Remember you can always use code SELFLOVE for $20 off.

Doors open again March 19th, 2024.

Situationships are the HARDEST to get over, from my perspective. Why? Because you're left feeling like you've had no proper closure, you couldn't live out the potential you've built in your mind about the relationship, and it can feel like the "what if" lingers over your head for a long period of time. In this episode, I cover how to properly move on from a situationship, why you deserve the absolute most out of life and your relationships, and how to find the person of your dreams. You don't need to settle any more.

If you've loved this episode, feel free to always message me on instagram @dateyourselfinstead.

JOIN THE MASTERCLASS DARE TO DETACH - DOORS OPEN MARCH 19TH

USE CODE "FULLMOON" FOR A DISCOUNT DURING THIS FULL MOON APPROACHING, THE PERFECT TIME TO LET GO, CLEANSE AND RENEW.

Remember, doors open March 19th, 2024. Spots are limited.

You shouldn't have to threaten someone in order to stay with you. You shouldn't have to lower your values or your boundaries to stay inside of a relationship. You shouldn't have to compromise your own needs or give up parts of who you are for someone else.

In this episode, I dive into ways to let go of toxic relationship cycles, how to set healthy boundaries, and how to truly move on and be your best self.

If you enjoyed this episode, be sure to rate it on Spotify and Apple.

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Use code SELFLOVE for a discount at checkout. Spots are limited.

When you're truly insanely confident in the person that you're becoming and what you're working towards -- there is no competition. The only competition is you versus your future self.

Let's talk about it. If you loved this episode, always feel free to message me on instagram @dateyourselfinstead.

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Use code "selflove" for $20 off the masterclass.

A highly requested topic about how I got physically sick from being in a toxic relationship, and how I was able to heal my body naturally after suffering from PCOS for years and having irregular periods, mood swings, weight gain, and more. For years, I didn't feel good in my body, and I knew I needed to make significant changes.

DISCLAIMER: I am not a doctor and I am not here to provide concrete medical evidence, I am here to simply tell my story and share it with you.

Have you ever lashed out at someone and later regretted how you responded to a situation? Have you ever overreacted in your relationships and later realized things weren't nearly as bad as they seemed? To be honest, sometimes in the past I have tended to go off the rails in situations and later didn't really like how I acted. This episode is all about steps to make those changes to MASTER your emotions in the moment so you can remain grounded and in your power. That way, you can approach situations and conflicts from a place of calm, and make better decisions for your future.

8:00 - Being non-reactive and how to master your emotions. - JOIN THE DARE TO DETACH MASTERCLASS - use code 'SELFLOVE' for $20 off the course. IF you’ve been holding onto someone who you know isn’t good for you, if you feel stuck in your life and can’t seem to figure out your “why”, if you feel held back by ANYONE or anything and you want to skyrocket forward into the new year, THIS course is it. This is the game changer and I am so insanely excited for you to join us!!! WHAT DO YOU GET?

 4 days of videos instructed by me •detailed workshops on the power of letting go •the exact meditations I used to get over my breakup quickly  •an exclusive private group chat 💬 with all of our members  •unlimited access to classes (once you have it, it’s yours forever) •instant access via email - Follow me on instagram @lyss and the podcast account @dateyourselfinstead and send me a message if you enjoyed this episode! :) I love you x

Moving into the new year, I've decided that I have new boundaries and standards when it comes to dating, so here's a full episode about it. As always, send me a DM on instagram @lyss or @dateyourselfinstead if you enjoyed this episode.

ARE YOU READY TO DETACH?  The Dare to Detach masterclass is officially OPEN with limited spots available this time around. If you’ve been holding onto someone who you know isn’t good for you, if you feel stuck in your life and can’t seem to figure out your “why”, if you feel held back by ANYONE or anything and you want to skyrocket forward into the new year, THIS course is it. This is the game changer and I am so insanely excited for you to join us!!! WHAT DO YOU GET?

•  4 days of videos instructed by me
• detailed workshops on the power of letting go
• the exact meditations I used to get over my breakup quickly 
• an exclusive private group chat 💬 with all of our members 
• unlimited access to classes (once you have it, it’s yours forever)
• instant access via email

DOWNLOAD THE MASTERCLASS HERE

Also, be sure to download my free worksheet, meditation and vision board workshop for the new year.

Open your heart and your mind to a brand new reality. You deserve unconditional love and abundance.

JOIN MY MASTERCLASS DARE TO DETACH

DOORS ARE OPEN FOR AUGUST.

I love you all so much x

Having a healthy mindset is the key to ultimate success. There's been many times in my life where I've gone through periods of time where my mindset was not in a healthy place. In this episode, I discuss 10 big ways I've changed my entire mindset for the better and had major breakthroughs when it came to my mental health. If you loved this episode as always, send me a DM @lyss or @dateyourselfinstead.

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Use code "selflove for $20 off the course.

A different type of podcast - vlog style. If you have Spotify, you can watch the video on the app, or watch the video on YouTube here. GET READY WITH ME FOR A FIRST DATE in London, one of my favorite cities in the world. This past December I decided to take a solo trip back to the UK to celebrate the holidays, have some good comfort food, and experience what it's like to use dating apps for the first time in A WHILE. In this particular situation, I ended up connecting with a guy on instagram, and then there was a major plot twist...enjoy!

If you enjoyed this episode, feel free to DM me as always on instagram @lyss and @dateyourselfinstead.

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Use code SELFLOVE for $20 off, exclusively for the podcast listeners :)

Fall in love with YOURSELF and your own life in 2024. Let me ask you a serious question. Would you want to date yourself? Would you want to get to know YOU? In today's episode, I cover the ways you can learn to love yourself deeply and like never before into the new year. I hope you enjoy! As always, feel free to message me on instagram @lyss and @dateyourselfinstead if you're loving the podcast. JOIN THE DARE TO DETACH MASTERCLASS DOORS OPEN AGAIN SOON. If the doors are not open, be sure to join the waitlist so you can snag a spot next time it's available!

Do you fantasize a lot about the potential of a person? Then this episode is for you. If you continue to try to change or mold someone into something that they're not, you're simply wasting your time and energy. Just listen! :) JOIN THE DARE TO DETACH MASTERCLASS And remember to download my free higher self meditation and free worksheet! xx

Happy birthday to me! IT'S CAPRICORN SEASON! On this episode, I talk about 31 valuable life lessons I've learned before turning 31 years old. Enjoy!!!! xx

NEW YEAR, NEW EPISODES! FINALLY, I have my very first guest on the Date Yourself Instead podcast, my dear incredible friend Jemma Sbeg, who hosts the Psychology of Your 20's podcast. In this episode, we discuss what to do when someone pulls away from you, and we also cover tons of widely popular dating topics + YOUR sent in questions!!!

If you've enjoyed this episode, feel free to always message me on instagram @lyss or on the podcast instagram @dateyourselfinstead.

Jemma's socials: @thatpsychologypodcast and @jemmasbeg

Be sure to check out Jemma's podcast here.

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Also remember to sign up for my free higher self meditation, and free worksheet! :) xx

GOING NO CONTACT IS THE MOVE IN 2024.

It is a PRIVILEGE to have access to you and your energy.

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Are you tired of constantly holding onto what or WHO isn't good for you? Are you feeling stuck and discouraged because you KNOW your higher self is calling for a massive upgrade? Are you ready to become a new, more powerful, more fearless, more unstoppable YOU? Let’s do this.

It is TIME to uplevel into the most amazing version of you. MY DARE TO DETACH masterclass is designed to help you let go and set yourself free so you can UPGRADE YOUR LIFE baby. THERE'S NO MORE TIME TO WASTE.

How to manifest a specific person! Listen intentionally with caution. I want you to be happy overall, so I want you to manifest someone ONLY if you truly feel they were your person. Also I feel like I'm going to get cancelled for being a cold hearted Capricorn in this episode because I discuss my icks, but oh well. In this episode I also talk about my experience from dating apps recently and some fun life updates. Enjoy! :)

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Are you tired of constantly holding onto what or WHO isn't good for you? Are you feeling stuck and discouraged because you KNOW your higher self is calling for a massive upgrade? Are you ready to become a new, more powerful, more fearless, more unstoppable YOU? Let’s do this.

It is TIME to uplevel into the most amazing version of you. MY DARE TO DETACH masterclass is designed to help you let go and set yourself free so you can UPGRADE YOUR LIFE baby. THERE'S NO MORE TIME TO WASTE.

REMEMBER TO USE CODE "SELFLOVE" FOR $20 OFF.

If they wanted to, they would...? Or maybe they just can't. Maybe they don't have the capacity to love you the way you love them. Let's dive into this topic together.

If you're ready to step into your POWER in 2024, this episode is for you.

JOIN THE DARE TO DETACH MASTERCLASS HERE

DOORS OFFICIALLY OPEN FOR NEW MEMBERS ON DECEMBER 19TH, 2023.

Dating yourself is the VIBE. It's the mood. It's everything. Dating yourself means knowing your worth. Dating yourself means YOU get to decide what and who makes you feel good. You get to choose what works for YOU.

Feel free to dm me if you loved this episode, @lyss or @dateyourselfinstead.

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Doors open August 11th!

A reminder to focus on you, because you have one f*cking life to live. Stop making someone else the main focus of your orbit. You are the SUN. You deserve to be front and center in your own movie. Xoxo.

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(DOORS OPEN DECEMBER 19TH)

Use code SELFLOVE for a discount, exclusively for the podcast listeners.

DETACHMENT SPEEDS UP MANIFESTATION. When you truly let go, miracles happen. I WANT YOU TO UPLEVEL. UPGRADE. DETACH. BE FREE. BE F*CKING HAPPY. Because...why not? If you need a little push or a sign from the universe, this episode is for YOU.

Detach to attract.

LINK TO THE DARE TO DETACH COURSE

Download instantly and get started on creating your dream life. Also be sure to sign up for my free meditation and reframe worksheet.

With all the love and gratitude, Lyss

Being alone during the holiday season or any celebration day in general can feel like sh*t, let's just be honest. HOWEVER, it can also be empowering and fun if you make it that way - which is why I created this episode. TIS THE SEASON to embrace yourself and love yourself even more. I love you lots. Here is the link to my masterclass, use code selflove for a discount. xx Lyss

JOIN DARE TO DETACH MASTERCLASS Remember to use code "selflove" for $ off the course - exclusive for my podcast listeners.

HAPPY HOLIDAYS!!!!

Send them love. They need it the most. When someone hurts you, it can be easy to hate them - but what I've learned is that healing works from the inside out by becoming an energetic vessel of LOVE.

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Doors open November 16th officially for all new members! We'd absolutely love to have you.

Why do we procrastinate?  I was the queen of procrastination and I would always assume things would just happen for me, but YOU NEED TO take action to get results and become your best self. Stop putting shit off! ;) I love you. Much love. Xoxo, Lyss.

JOIN DARE TO DETACH - DOORS OPEN NOV 11TH

Use code "selflove" for a discount when you join us. DOORS OPEN NOVEMBER 11TH FOR ALL NEW MEMBERS. You can also stay updated on instagram @daretodetach for all things about the course.