Explorez tous les épisodes du podcast Lunch and Learn with Dr. Berry
| Titre | Date | Durée | |
|---|---|---|---|
| Your Age Determines What Screening You Need (Don't Skip These) | 12 Aug 2026 | 00:27:53 | |
💬 "Most diseases are actually preventable if you actually get screened for it." ⚡ In this episode, I break down why waiting until you have symptoms can cost you far more than you realize. Your age plays a huge role in determining which screenings you need, but your family history, lifestyle, and risk factors matter too. I'll walk you through the age-by-age screenings you shouldn't ignore, clear up some of the biggest myths about preventive care, and explain why getting checked early could literally save your life. 🎧 Stay tuned to find out:
🚨NOW AVAILABLE: ORDER MY NEW BOOK! The wait is over. My new book, Your Health, Your Choice, Your Future, is officially here! It's written for people who want to understand their health, ask better questions, and feel confident making decisions instead of feeling talked at or left out of the process. No fear tactics. No medical jargon for the sake of it. Just clarity, context, and real guidance. If you care about your health and your future, this book was written with you in mind. 👉 Order your copy now: drberrypierre.com/yourhealthandyourchoice 🔥 Sponsors & Featured Links Lunch and Learn Community Store Pierre Medical Consulting Dr. Pierre's Tools & Resources Amazon Book Picks 🔗 Stay Connected Join the Lunch and Learn Community: https://www.drberrypierre.com/newsletter 🙌 Help Us Grow If you loved this episode, here's how you can support the show: | |||
| Why Healthy Habits Never Last | 05 Aug 2026 | 00:32:50 | |
💬 "Willpower is finite. Your environment is infinite." ⚡ In this episode, I break down why healthy habits don't fail because you're lazy or undisciplined—they fail because the system around you is working against you. From gym memberships and diet companies that profit when you quit to the science behind your brain's reward system, I'll show you why motivation isn't enough and what actually helps healthy habits stick for the long term. 🎧 Stay tuned to find out:
🚨NOW AVAILABLE: ORDER MY NEW BOOK! The wait is over. My new book, Your Health, Your Choice, Your Future, is officially here! It's written for people who want to understand their health, ask better questions, and feel confident making decisions instead of feeling talked at or left out of the process. No fear tactics. No medical jargon for the sake of it. Just clarity, context, and real guidance. If you care about your health and your future, this book was written with you in mind. 👉 Order your copy now: drberrypierre.com/yourhealthandyourchoice 🔥 Sponsors & Featured Links Lunch and Learn Community Store Pierre Medical Consulting Dr. Pierre's Tools & Resources Amazon Book Picks 🔗 Stay Connected Join the Lunch and Learn Community: https://www.drberrypierre.com/newsletter 🙌 Help Us Grow If you loved this episode, here's how you can support the show: | |||
| The Checkups Every Man Needs | 03 Jun 2026 | 00:21:24 | |
💬 "We want to be here as long as we can—as healthy as we can. And to do that, we have to be aggressive with the prevention, not the treatment." ⚡ In this episode, I discuss why so many men delay routine healthcare until it's too late—and how that mindset is quietly leading to preventable strokes, heart attacks, diabetes complications, and late-stage disease. From screenings, labs, to health checkups, I cover what men should actually be getting in their 20s, 30s, 40s, and 50s, while explaining why prevention has to become more aggressive long before treatment is ever needed. 🎧 Stay tuned to find out:
🚨NOW AVAILABLE: ORDER MY NEW BOOK! The wait is over. My new book, Your Health, Your Choice, Your Future, is officially here! It's written for people who want to understand their health, ask better questions, and feel confident making decisions instead of feeling talked at or left out of the process. No fear tactics. No medical jargon for the sake of it. Just clarity, context, and real guidance. If you care about your health and your future, this book was written with you in mind. 👉 Order your copy now: drberrypierre.com/yourhealthandyourchoice 🔥 Sponsors & Featured Links Lunch and Learn Community Store Pierre Medical Consulting Dr. Pierre's Tools & Resources Amazon Book Picks 🔗 Stay Connected Join the Lunch and Learn Community: https://www.drberrypierre.com/newsletter 🙌 Help Us Grow If you loved this episode, here's how you can support the show: | |||
| Is Sexual Health Awareness Important | 11 Sep 2024 | 00:13:12 | |
So, let's talk about sexual health awareness and its importance in our overall well-being… How comfortable are you talking about sexual health with your family or friends? September is Sexual Health Awareness Month, and we're back with yet another episode to encourage ongoing and inclusive discussions about this health concern. In today's podcast, we will discuss why this month is important, and when this month goes away, what do we do, moving forward. We're going to highlight the importance of education, open conversations, and reducing stigma surrounding sexual health, and also cover why men often hesitate to discuss sexual health issues, and how sexual health isn't just about avoiding diseases, but more about the physical and emotional well-being of oneself. Although widely considered a taboo subject, join me as we foster healthy discussions, reduce stigma, and empower each other toward better sexual health. Together, let's break the silence, embrace the conversation, and prioritize our sexual health. Why you need to check this episode:
"It's so extremely important that we understand that the access to this information be available to as many people, and it doesn't matter their age, their gender, and their orientation. Good sexual health education is important for everyone because everyone benefits from it. There's no point to be gatekeeping this type of information." – Dr. Berry Pierre Notable Quotes: "If you can't have them [sexual health conversations] with the kids, you're definitely not having them with the adults." – Dr. Berry Pierre "It does sound comical, and I say it, but I'm very serious on the amounts of relationships that suffer because just having the conversation doesn't occur." – Dr. Berry Pierre Mentions: Sign up at www.listentodrberry.com to join the mailing list. Remember to subscribe to the podcast and share the episode with a friend or family member. Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, and Spotify | |||
| Navigating My Career Pivot With Dr. Sharon Smith | 04 Sep 2024 | 00:43:33 | |
So, let's talk about career pivots and the value of continuous education and training with Dr. Sharon Smith... Unlike many who enter medicine unsure of the path they're going to take, today's guest knew from the start that she wanted to be an obstetrician-gynecologist. Even when people around her tried to invite her to do something else, she didn't falter and continued with what she wanted to do. But then, the pandemic came, a.k.a. one of the toughest times in medicine. And with the extreme burnout and having to deal with the pain of losing her father, she knew she needed to make a change. And so, she did. She pursued aesthetics and served in locum tenens of obstetrics and gynecology. This shift later changed her life for the better, helping her achieve work-life balance and better self-care. So, if you're curious about how she was able to take the leap, or if you just want to learn about aesthetic medicine and procedures associated with it, tune in and join us as we talk about her story. Guest's bio: Dr. Sharon Smith is a board-certified obstetrician-gynecologist with over 15 years of experience and has always had a strong interest in the beauty industry. This later on led her to transition to aesthetic medicine after realizing the need to pivot, especially after the pandemic. She's currently serving as a part-time obstetrician and gynecologist while working full-time on her aesthetic and obesity medicine practice. Why you need to check this episode:
"For you to become proficient and skilled at what you do, you have to put training upfront, and you have to know that you're going to train and train again and update yourself and learn new techniques and hone your craft. That's the only way you're going to get good and become excellent at what you do." – Dr. Berry Pierre Notable Quotes: "Just the awareness itself of what can happen and how I'd have to handle it, to me, [it] gives me an edge." – Dr. Sharon Smith "It's been good. Even transitioning to locums and growing my aesthetic practice, it's been great. I sleep more now, I have more time for self-care, I'm not running on empty, I'm not missing out on much." – Dr. Sharon Smith Mentions:
Connect with Dr. Sharon Smith: Sign up at www.listentodrberry.com to join the mailing list. Remember to subscribe to the podcast and share the episode with a friend or family member. Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, and Spotify | |||
| Nine Now dead in listeria outbreak linked to Boars Head Meat | 30 Aug 2024 | 00:25:25 | |
In today's episode of Real Physician Reacts, we're discussing the alarming listeria outbreak linked to Boar's Head deli meats. With nine reported deaths and over 50 illnesses across 18 states, this is a public health concern that demands attention. I'm Dr. Berry Pierre, and we'll explore the details of the outbreak, the role of the CDC, and what you need to do to protect yourself. Episode Summary: This episode covers the serious listeria outbreak that has resulted in nine deaths and numerous illnesses across the United States. We discuss how the CDC has identified Boar's Head deli meats as the source, leading to the recall of 7 million pounds of products. The discussion emphasizes the importance of taking food safety warnings seriously and the need to respect public health guidelines to prevent further incidents. Key Takeaways:
Quotes: "You can't pick and choose when to follow the CDC. When they say don't eat that salad, don't eat that meat, people fall in line very quickly." – Dr. Berry Pierre "Listeria is one of those bugs that will stay around. It will stay around on those meat slices, it will stay around in your refrigerator." – Dr. Berry Pierre "If you bought any meats in the past month, month and a half, go all the way to July, check your refrigerator today." – Dr. Berry Pierre Links: Please SUBSCRIBE for new videos every Monday afternoon and Thursday Evening https://www.drberrypierre.com/YTsubscription Let's Connect: | |||
| Answering Youtubes Pressing Covid-19 Questions | 28 Aug 2024 | 00:19:27 | |
So, let's talk about the comments people left on our "Are COVID Cases Rising Again?" video… I haven't talked much about COVID-19 this year, because aside from the fact that there are other things we need to discuss, I also know people are trying to move on from talking about it. However, in one of our recent episodes where we discussed the rise in cases once again, we received comments mostly about virus and vaccine fallacies. I don't know where they get their information, but it's hilarious how those who seem to really disdain COVID-19 like following me and commenting on my content. So today, we're going to bring a little bit of comedic relief to our channel by giving a bit of shine on them. We're still going to talk about COVID-19, but we're going to make it a little bit light, a little educational, but also kind of poking back. So, join me as we give a shout-out and debunk misconceptions our anti-vax people have always had. Why you need to check this episode:
"I haven't talked about COVID much this year, only because [there are] things to talk about and I know people are trying to move on. But what I found interesting with this video and with the comments is that we may have to add COVID [discussions] once a month or something, because we get comments like this which let us know that the education still needs to be had." – Dr. Berry Pierre Notable Quotes: "You got to understand where their mindset is. They don't believe COVID is real. They don't believe COVID-19 is significant. So, they don't even understand why a hairstylist would want to even protect themselves from it." – Dr. Berry Pierre "I know it may seem like I don't like my anti-vaxxers, but again, education is education, right? So, if I got to educate someone, I'm educating them regardless of how they come at me." – Dr. Berry Pierre "COVID cases are rising. We need to protect ourselves and to do well protecting ourselves. We got to mask up. We got to social distance. We got to wash our hands [and] hit that hand sanitizer. And more importantly, you got to get the booster." – Dr. Berry Pierre Mentions: Sign up at www.listentodrberry.com to join the mailing list. Remember to subscribe to the podcast and share the episode with a friend or family member. Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, and Spotify | |||
| Danielle Fishel's Breast Cancer Diagnosis What We Can Learn2 | 23 Aug 2024 | 00:38:30 | |
In this episode of Real Physician Reacts, we're discussing the recent news about Danielle Fishel, known to many as Topanga from Boy Meets World, who has been diagnosed with stage zero breast cancer. I'm Dr. Berry Pierre, and today we'll explore the significance of early detection, what stage zero breast cancer means, and why regular screenings are crucial for saving lives. Episode Summary: This episode covers the emotional and educational aspects of Danielle Fishel's breast cancer diagnosis. We talk about the importance of routine mammograms, how early detection at stage zero can significantly impact treatment options and outcomes, and the broader implications of breast cancer awareness. This discussion also highlights the role of medical technology in early detection and the importance of advocating for your own health. Key Takeaways:
Quotes: "When we hear the word cancer, we only think of the end result—dire, you know, the most bad result that we can think of." – Dr. Berry Pierre "Shout out to medical technology—saves another life. We get a shout out to medical technology. I think a lot of times, especially with this day and age, where we got handheld devices that can send faxes and edit pictures and videos... A lot of times people don't think about the medical technological advances that are in medicine." – Dr. Berry Pierre "The second your doctor says the C word—cancer—everything else after that don't really mean a hill of beans." – Dr. Berry Pierre Please SUBSCRIBE for new videos every Monday afternoon and Thursday Evening https://www.drberrypierre.com/YTsubscription Let's Connect: | |||
| Why Covid-19 and the Flu are NOT the Same Thing | 21 Aug 2024 | 00:19:25 | |
So, let's talk about why COVID-19 and the flu are NOT the same thing… A couple of weeks ago, in our "Are COVID Cases Rising Again?" episode, we discussed the rise in COVID-19 cases amid the summertime surge. Unfortunately, while it was well-received, a lot of the comments were very similar to what it was like in 2021 to 2022. As cases rise again, some people still think that COVID-19 and the flu are the same thing. But they are NOT, and a lot of numbers show that. While they are both respiratory diseases with some similarities in transmission and symptoms, COVID-19 is significantly more contagious and deadly than the flu. In a four-year stretch alone (2020-2024), more people have died from COVID-19 than the amount of people who have died from the flu since it first began (1800s-present). So, join me in this episode as we discuss the similarities, but more importantly—the differences between the two. Together, let's stop pressing on any discussion that tries to put COVID-19 in the same bucket as the flu. Why you need to check this episode:
"Is COVID-19 and the flu the same thing? Absolutely not. Are there some similarities? Yes. There are some similarities with how they're transmitted; not the rate, but how they're transmitted. There are some similarities with some of the symptoms you may develop when it first hits you. There are some similarities when we talk about some of the complications that can occur if you get COVID or flu. There are some similarities when we talk about how we prevent it. But after that, the detour occurs. The hospitalizations, the rate of transmissions, deaths, the types of viruses that cause it, some of the complications—the detour is there. Don't let anyone tell you again that COVID-19 and the flu are the same thing and that we should act as if COVID-19 and the flu are the same thing." – Dr. Berry Pierre Notable Quotes: "COVID has always been more transmissible than the flu…This is the reason why you can have a million cases in one week with COVID; whereas on the flu, on a bad year, may average about half a million or a little bit above that for the whole year…You can get a million cases in one week with COVID [but] you're not getting a million cases in one week with the flu; it just doesn't happen. And why is that? The rate of transmission is almost 10-100x more in COVID than it is in the flu." – Dr. Berry Pierre "The rate of deaths associated with COVID is 1% to 2%...[while] the flu can get—with the rate of contagion and everything else from a fatality perspective—0.1%... In fact, more people died from COVID in the three to four-year stretch that we started counting COVID than the amount of people who have died since the initiation of the flu." – Dr. Berry Pierre "When you hear people say COVID-19 and the flu are the same thing, they are not being truthful or they're just not knowledgeable. It's either or." – Dr. Berry Pierre Mentions: Sign up at www.listentodrberry.com to join the mailing list. Remember to subscribe to the podcast and share the episode with a friend or family member. Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, and Spotify | |||
| Sweden Reports New Monkeypox Case | 16 Aug 2024 | 00:29:37 | |
In today's episode of Real Physician Reacts, we're diving into the recent resurgence of Monkeypox, specifically the first reported case of the new strain in Sweden. This development has prompted the World Health Organization (W.H.O.) to declare a global health emergency. I'm Dr. Berry Pierre, and we'll explore why this disease is back in the spotlight, what makes this new strain more concerning, and what you need to know to stay informed. Episode Summary: This episode highlights the re-emergence of Monkeypox, focusing on the recent case in Sweden. The new strain, known as clade 1, is more transmissible and lethal than previous versions. With a higher fatality rate and the ability to spread more easily, this strain has raised significant concerns on a global scale. We discuss the importance of staying informed about these developments, particularly as the world continues to grapple with various health challenges. Key Takeaways:
Quotes: "When W.H.O. declares this emergency, you best believe that we need to kind of keep an eye because, you know, remember where this is? Summertime, right? Where everyone's outside, everyone's traveling, everyone's doing them, and the world is a lot smaller than we may think." – Dr. Berry Pierre "This strain that we're talking about now, clade 1, is more transmissible, which means more cases can be spread because of the disease. And it's also more virulent, meaning the fatality rate is higher." – Dr. Berry Pierre "We just need to say all right, especially if you're in the United States, we just have to think like, okay, we just need to keep an eye on this. We should keep an eye on this." – Dr. Berry Pierre Please SUBSCRIBE for new videos every Monday afternoon and Thursday Evening https://www.drberrypierre.com/YTsubscription Let's Connect: | |||
| Should Doctors Talk Politics With Their Patients | 14 Aug 2024 | 00:23:30 | |
So, let's talk about the importance of doctors talking about politics with their patients… If you've been following me, especially on social media, you'll know that there's typically no topic that I run away from, especially when I know that it affects my patients. And you best believe that politics has always been one. Because I know—and there's so much history to show—that decisions made in politics affect the patients I'm taking care of right now, not only for today but for the decades to come. That's why it blows my mind when a physician says "Politics is not my thing", especially while speaking to a patient. As physicians, there's so much power in our expertise that can help empower people to make informed decisions that can curve the connection between politics and healthcare into a more positive path. While I understand that some physicians avoid politics due to fear of conflict, in this episode, I'll discuss why it's important that doctors do not shy away from political discussions nor act apolitical in front of their patients. Just like what the model says—empower yourself for better health. As the election period comes close, let us understand the possible implications of the choices we're going to make. Why you need to check this episode:
"I'm not asking you to learn every single bit of platform a candidate may have, but I am asking you to figure out from a health care perspective… 'how does this help me?' From a health care perspective, 'how does this hurt me?'… 'How does it help my patient?'… 'How does it hurt my patient?' You should know that. Like, if you don't know anything else, you should know that." – Dr. Berry Pierre Notable Quotes: "Politics has always been one that I know that I have to be aware of, because I know that decisions that are made outside of my walls can directly affect the patients I'm taking care of in front of me." – Dr. Berry Pierre "I believe if medical schools trained you for it, if medical schools said, 'We need you guys to be a little bit more politically involved and understand how the politics around you can have direct and indirect effects on the patient you have to take care of, I'm pretty sure you'd have a new school of doctors who are okay doing it." – Dr. Berry Pierre "You can't act apolitical." – Dr. Berry Pierre Sign up at www.listentodrberry.com to join the mailing list. Remember to subscribe to the podcast and share the episode with a friend or family member. Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, and Spotify | |||
| Noah Lyles Wins Bronze While Battling COVID-19 | 09 Aug 2024 | 00:57:44 | |
So, let's talk about what happens when an elite athlete faces one of the most challenging situations imaginable—competing while battling COVID. In this episode of Real Physician Reacts, we dive into the incredible story of Noah Lyles, the gold medalist in the 100 meters for the USA and the bronze medalist in the 200 meters. What makes this story even more remarkable is that Noah achieved this while battling COVID. This revelation sparked a lot of discussions online, with people divided over whether he should have competed or not. For those of you new to this channel, I'm Dr. Berry Pierre, and today, we're going to explore the impact of COVID on athletic performance, particularly in a high-stakes environment like the Olympics. We'll discuss how Noah Lyles managed to compete, why the Olympics have changed their approach to COVID, and what this means for athletes going forward. We'll also address the broader implications of treating COVID like the flu—an approach that has raised many questions and concerns. So, if you're curious about how a top-tier athlete like Noah Lyles handles such a severe illness in the middle of the biggest competition of his life, stay tuned. This episode will give you a deeper understanding of the intersection between sports and health, especially in the context of a pandemic that continues to evolve. So, join me as we dissect this situation and what it tells us about resilience, health protocols, and the spirit of competition. Key Takeaways:
Quotes: "The vaccine is wildly successful. Anyone who argues in the year 2024 about whether the vaccine and booster is ineffective or was wrong or not going to take, just don't pay them any mind. They're just not making any factual sense and there's no numbers to back it up." – Dr. Berry Pierre "Especially if you've been following me long enough, we've had a lot of discussions where I said, 'Hey, we are going to need to get to the point where we talk about COVID, and I was praying that we got to this point where we would talk about COVID like we would talk about the flu." – Dr. Berry Pierre "This is during a time where I would expect COVID to cause respiratory issues. So, I'm not necessarily sure what prompted them to even test him in the beginning. I'm not sure if he said that yet, but I can just say from a clinical perspective, him having a history of asthma and then getting COVID and having to be a distance runner, he probably noticed some things." – Dr. Berry Pierre "My mask-wearing is so that I don't give you COVID, but I can understand, especially over there, where if you just look on TV, there's not a lot of people wearing masks at the Olympics. It wouldn't shock me at all that people may find it weird because we've gotten to the point, especially in the year 2024, that people are just kind of comfortable with not wearing masks." – Dr. Berry Pierre | |||
| Are COVID Cases Rising Again? | 07 Aug 2024 | 00:16:03 | |
So, let's address the questions on everyone's mind: Are COVID cases on the rise again? And if they are, should we be worried about it? In this episode, I want to take you through the current situation regarding COVID cases. We all remember the initial chaos and fear when the pandemic first hit. It was a time of uncertainty, lockdowns, and relentless news updates. But now, we're in a different phase. COVID isn't the new unknown enemy anymore; we've learned a lot about it, and we've developed ways to manage it. If you're new to this channel, welcome. I'm Dr. Berry Pierre, and in this community, we stay informed and proactive about our health. For my long-time listeners, you know that we've talked about COVID being a seasonal threat, much like the flu. However, unlike the flu, COVID has two peak seasons – winter and summer. As we find ourselves in the middle of another hot summer, it's time to talk about why COVID cases are on the rise again. But before you start stocking up on hand sanitizers and masks, let's break down what's really happening. Why are the cases rising now? Where are they rising the most? And importantly, how should we respond to this uptick? That's why in this episode, we'll explore the reasons behind the seasonal spikes, the role of wastewater monitoring in tracking COVID, and the impact of vaccinations and boosters. We'll also discuss practical steps you can take to stay safe during these times. So, join me as we navigate through the latest COVID trends and empower ourselves with knowledge and actionable steps to stay healthy. Why you need to check this episode:
Notable Quotes: "Empower yourself for better health. If you don't empower yourselves to be able to make these decisions, you allow yourself to stay in a relationship that will be detrimental to you, and you only." – Dr. Berry Pierre "The worst thing to do is to leave one doctor because of one set of problems, and then go to another doctor who has the same set of problems." – Dr. Berry Pierre "A bad doctor-patient relationship always hurts the patient, so you have to know when to fire that doctor, when to recognize that the communication, the respect, the trust level, the inaccessibility, is just too much for you to handle, and more importantly, when you're not getting the adequate level of care to move forward." – Dr. Berry Pierre Sign up at www.listentodrberry.com to join the mailing list. Remember to subscribe to the podcast and share the episode with a friend or family member. Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, and Spotify | |||
| You Fixed Your Diet… So Why Are You Still Sick? | 27 May 2026 | 00:16:00 | |
💬 "Some people need to fix their sleep. Some need to manage their stress. Others need to assess the rest of their body. And some need all three." ⚡ In this episode, I break down why fixing your diet alone isn't enough—and why your health won't fully turn around until you address the other factors we keep overlooking. I know you've been doing the work—you cut the sugar, you meal prepped, you followed the plan. But your labs still aren't improving, your body still hurts, and the weight isn't moving. So what's going on? Watch the full episode to understand what's actually keeping you stuck and what you need to focus on moving forward. 🎧 Stay tuned to find out:
🚨NOW AVAILABLE: ORDER MY NEW BOOK! The wait is over. My new book, Your Health, Your Choice, Your Future, is officially here! It's written for people who want to understand their health, ask better questions, and feel confident making decisions instead of feeling talked at or left out of the process. No fear tactics. No medical jargon for the sake of it. Just clarity, context, and real guidance. If you care about your health and your future, this book was written with you in mind. 👉 Order your copy now: drberrypierre.com/yourhealthandyourchoice 🔥 Sponsors & Featured Links Lunch and Learn Community Store Pierre Medical Consulting Dr. Pierre's Tools & Resources Amazon Book Picks 🔗 Stay Connected Join the Lunch and Learn Community: https://www.drberrypierre.com/newsletter 🙌 Help Us Grow If you loved this episode, here's how you can support the show: | |||
| A Friendly Chat with Dr. Berry Pierre | 02 Aug 2024 | 00:39:06 | |
Welcome to another episode of Real Physician Reacts with Dr. Berry Pierre. Tonight's episode is a casual, unscripted chat where we engaged with his audience, answered questions, and discussed various health topics. Episode Summary: In this episode, discusses;
Please SUBSCRIBE for new videos every Monday afternoon and Thursday Evening https://www.drberrypierre.com/YTsubscription Let's Connect: Lunch and Learn Patreon Family Key Takeaways:
Quotes: "Empower yourself for better health. If you don't empower yourselves to be able to make these decisions, you allow yourself to stay in a relationship that will be detrimental to you, and you only." – Dr. Berry Pierre "The worst thing to do is to leave one doctor because of one set of problems, and then go to another doctor who has the same set of problems." – Dr. Berry Pierre "A bad doctor-patient relationship always hurts the patient, so you have to know when to fire that doctor, when to recognize that the communication, the respect, the trust level, the inaccessibility, is just too much for you to handle, and more importantly, when you're not getting the adequate level of care to move forward." – Dr. Berry Pierre Topics Covered: 00:00 – Introduction: Welcome and episode overview 03:05 – The importance of staying politically informed for healthcare 07:58 – Discussing the potential repeal of the Affordable Care Act 09:57 – Covid-19 updates and the importance of testing and vaccination 11:26 – Tips on finding a good internist and building a strong doctor-patient relationship 15:01 – Upcoming health topics and future episode previews 19:28 – Conclusion and closing remarks | |||
| Should You Fire Your Doctor | 31 Jul 2024 | 00:21:53 | |
So, let's talk about the circumstances under which you should consider firing your doctor… In this channel, I have always talked about the importance of having a good doctor-patient relationship, and more importantly, how a bad doctor-patient relationship only ever hurts the patient. If you realize your current doctor is not properly taking care of you, you'll need to make the difficult decision of firing your doctor and looking for a new one. However, some might find that transition challenging, not knowing what to do and where to start. That's why in this episode, we'll talk just about that as I educate you about the signs you should look for that will let you know it's time. I'll also share with you how you could make that smooth transition to your new doctor and ensure that it's in the best interest of your health and life. While this might be somewhat controversial, it's your health that's at risk, so this is a discussion that we definitely need to have. So, join me in another episode of Medicine Mondays as we empower ourselves for better health and create a fulfilling life. Why you need to check this episode:
"Empower yourself for better health. If you don't empower yourselves to be able to make these decisions, you allow yourself to stay in a relationship that will be detrimental to you, and you only." – Dr. Berry Pierre Notable Quotes: "In this doctor-patient relationship, it's a life-or-death situation if you got a good one and if you got a bad one." – Dr. Berry Pierre "The worst thing to do is to leave one doctor because of one set of problems, and then go to another doctor who has the same set of problems." – Dr. Berry Pierre "A bad doctor-patient relationship always hurts the patient, so you have to know when to fire that doctor, when to recognize that the communication, the respect, the trust level, the inaccessibility, is just too much for you to handle, and more importantly, when you're not getting the adequate level of care to move forward." – Dr. Berry Pierre Sign up at www.listentodrberry.com to join the mailing list. Remember to subscribe to the podcast and share the episode with a friend or family member. Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, and Spotify | |||
| How To Choose The Right Health Care Insurance | 24 Jul 2024 | 00:29:58 | |
So, let's talk about making informed decisions when choosing your healthcare insurance plan… How do you make sure that you've got the right health care insurance? I think this is an important question to ask yourself, because typically, when people look for insurance coverage, they only focus on the premium, a.k.a. the payment. But insurance isn't just about the premium; there are a lot of free or made-affordable things you can do that come along with a plan. However, as unfortunate as it is, even when 92% of this country's people are insured, there are still people who fail to maximize their plan's coverage because they just don't know the entirety of its details. That's why in today's episode, I'll provide valuable insights on choosing the right plan, maximizing its coverage, and avoiding common pitfalls. We're going to continue the momentum of educating our community on making the right choices, because by staying informed, asking the right questions, and taking advantage of available resources, you can empower yourself for better health. So, join me in this week's episode as we all get ready to take advantage of every single thing our insurance plan has in store for the betterment of our lives and our health. Why you need to check this episode:
"You'd want to make sure that you got some power and leverage in this relationship of your health care, because it is—at the end of the day—your health care, your life." – Dr. Berry Pierre Notable Quotes: "If you can understand those five pillars, things become a lot easier, and your health care and the way you interact with the health care system becomes a lot more of a fruitful relationship than an adversarial relationship." – Dr. Berry Pierre "I want you guys to make sure you're taking advantage of everything your insurance plan has to offer. If you don't know what your insurance plan has to offer, give them a call. You should not only be calling your insurance company when you have a problem." – Dr. Berry Pierre "My job, especially here in the Lunch and Learn Community, is to help you take advantage of the system for your own good. Empower Yourself for Better Health. If you want to think like a doctor, we have to make sure you are taking advantage of the system at hand. And you cannot do that if you're not reviewing a plan; you cannot do that if you're not taking advantage of your preventative health care measures…You got to do those things." – Dr. Berry Pierre Mentions: Sign up at www.listentodrberry.com to join the mailing list. Remember to subscribe to the podcast and share the episode with a friend or family member. Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, and Spotify | |||
| Take Advantage Of Your Preventative Health | 17 Jul 2024 | 00:20:14 | |
So, let's talk about the importance of taking advantage of preventative health measures and services… After discussing the Affordable Care Act in last week's episode, today, we'll talk about taking advantage of the preventative health services made available to us. Statistics show that if we take advantage of these preventative health services, we live longer, healthier, and more fruitful lives. But now that the election's coming around, you can hear people making statements that they want to get rid of Obamacare a.k.a. the Affordable Care Act. However, if they succeed, it's important to note that all those preventative services you get and do for free or at extremely low cost will go with it. And once those services disappear or become extremely expensive again, the ultimate consequence is death. That's why in this episode, I will explain to you why you should take advantage of the preventative health services available out there, and why you should take care of things while they're small and cheaper, rather than deal with them once they're huge, more expensive, and more importantly, more life-threatening. Join me in this episode and find out why taking advantage of preventative health services is the backbone of having a longer, healthier, happier, and more fruitful life. Why you need to check this episode:
"Preventative health measures are the backbone, the foundation to live a happier and healthier life." – Dr. Berry Pierre Notable Quotes: "When we talk about preventative health screenings, we're not talking about all these fancy, million-dollar tests. These are simple things that we know if we can take advantage of it now, like if I just know what your blood pressure is now, I can do something about it now instead of having to deal with the complications later." – Dr. Berry Pierre "Dr. Berry Pierre is going to give you what you need to help think like a doctor and empower yourself for better health, because he wants to make sure your foundation is solid, so that when you're 40, 45, 50, 55, 60, you're just dancing around, going on vacations, doing all the things you want to do with yourself, with your loved ones, with your family, and not feel like you're hindered by all of your medications and by all of your medical disorders and diseases." – Dr. Berry Pierre Mentions: Sign up at www.listentodrberry.com to join the mailing list. Remember to subscribe to the podcast and share the episode with a friend or family member. Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, and Spotify | |||
| Where Would You Be Without Obamacare | 10 Jul 2024 | 00:20:51 | |
So, let's talk about the Affordable Care Act a.k.a. Obamacare, and where we would be today without it… This is a question that I have been asking a lot lately. Especially with the upcoming elections, and with all the politicians and Supreme Court justices trying to do everything they can to challenge the Affordable Care Act – or some parts of it – to make it completely unconstitutional. This is why it's important for us to remember that before Obamacare, there were 50 million Americans who were not insured. 50 million Americans were constantly at risk of having the trajectory of their whole life changed forever with just one medical accident. That brings us to the question: why were they not insured? Well, that's because before Obamacare, insurance was not really affordable for a lot of people. And even if you can afford it, insurance companies will deny you their services if you have a pre-existing condition. That is why in this episode, we will discuss where we all would be without Obamacare, 14 years after it was passed. So join me today as I give you an overview of what it was like before Obamacare, the impacts that it had since it was passed, and more importantly, an understanding of what's really at stake as we get ready to participate in the upcoming elections. Why you need to check this episode:
If you really want to take care of your health to the best of its abilities, you have to be aware of all the things that could affect you yesterday, today, and more importantly, tomorrow." – Dr. Berry Pierre Notable Quotes: "If you are in the practice of medicine, you are in the practice of politics; because what the politicians can do, will do, and have done affects your activities of daily living and affects your livelihood every single day." – Dr. Berry Pierre "As a healthcare provider, you can't be like 'I'm not into politics' or 'I'll stay away from politics'… If you're taking care of patients, you have to be aware of everything going on around us, especially from a political standpoint." – Dr. Berry Pierre "I just sometimes shake my head when I hear and see these news outlets talk about the "evilness" of the Affordable Care Act. Because it just tells me: 1) They are not in the healthcare system, or more importantly 2) They're on the side where they can afford to go to a doctor privately or they can afford to pay for the medical bills and they don't care nor do they have the empathy to take care of those who cannot." – Dr Berry Pierre "I am here as a physician letting you know that the Affordable Care Act plan saves lives tenfold." – Dr. Berry Pierre Sign up at www.listentodrberry.com to join the mailing list. Remember to subscribe to the podcast and share the episode with a friend or family member. Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, and Spotify | |||
| How to Think Like a Doctor | 02 Jul 2024 | 00:21:45 | |
So, let's talk about the fundamental practice of thinking like a doctor and how you can do that even when you're not so much of a health-inclined person… Time's been running so fast these days; we're now past the first half of 2024. But before we move on to the second half of the year, I've got here a question for you to ponder: In the past six months, have you been making decisions about your health, or have others been making them for you? Because as ironic as it is, as humans, we like to be in control of almost everything, but when it comes to our health, we almost always let other people decide for ourselves. But why do we let that happen? Why, when we can learn how to think like a doctor and empower ourselves for better health? You do not have to go to medical school. You do not have to be an actual doctor. You simply need to learn to think like one. And in this episode, whether you're new to my platform or not, I'll give you a refresher on how to actually do that. Today, I'll give you the blueprint of what it means to think like a doctor so you can make the informed decisions that are important in shaping a healthier and happier life. So, if you want to take control, join me and learn how to think like a doctor today. Because by doing so, you not only create a happier, healthier life for yourself, but you also do the same for your loved ones. Why you need to check this episode:
""We are thinking like a doctor, we are doing the steps that are needed to proceed us in the best life, because we do not want others to make the decision and taking care of our health for us; that is not something we'd want to bring into 2025. In 2025, we want to be as deliberate when it comes to our health, as deliberate when it comes to recognizing where we can get the best information, as deliberate as solidifying those relationship that are around us that are going to just make us the best person that we can be…Our goal should always be just like Dr. Pierre's model—empower yourself for better health; and to do so, we have to ask ourselves: 'Am I ready to make the decision that I don't want others to have to make for me?" – Dr. Berry Pierre Notable Quotes: "In medicine, there are so many different topics to touch on that you can't possibly touch on all of them all at once and appease every single population whenever you're doing something like this. But you can do a great job being consistent at the things that are extremely important, and not necessarily the most popular." – Dr. Berry Pierre "If we're going to think like a doctor, it's because we want to make the decision. We want to make the decisions on our behalf to live a happier, healthier life. And we cannot do that if we don't recognize we have an issue, if we don't recognize where to get accurate information on that issue, and if we don't recognize when we're going to get some help." – Dr. Berry Pierre Mentions:
Sign up at www.listentodrberry.com to join the mailing list. Remember to subscribe to the podcast and share the episode with a friend or family member. Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, and Spotify | |||
| Navigating Autism As A Couple with Maria Davis-Pierre, LMHC | 25 Jun 2024 | 00:31:15 | |
So, let's talk about the struggles of being neurodivergent and Black, and how advocacy can help make a world that's truly accepting, loving, and just… Have you ever wondered how couples navigate the unique journey of raising a child on the spectrum? In previous episodes, we had Nick who talked about the experience from the Black fathers' perspective, and Cheryl who talked about advocating when there are forces that make it harder to raise an autistic kid. But what is it like as a couple? What are the dynamics in a relationship when raising an autistic child? This is a conversation that's not often had, especially as parents, we often forget that we also have a life and relationship outside just being moms and dads. But in today's episode, we'll learn the importance of keeping the love burning as husband and wife, the importance of communication, understanding, and care, and the power of partnership in raising a thriving autistic child. After all, as parents, we all just want what's best for our children. Join us as we work towards the end goal and not let the fear of uncertainty stop us. Why you need to check this episode:
"Something else that we also had to learn is that we had to keep our love burning outside of children as well, making sure that we are not just thinking of ourselves as mom and dad. For us to be able to communicate effectively with one another, for us to be able to be around each other and do all these things, we have to have our own relationship outside of parenting; not being in mom-and-dad role, but being in husband-and-wife role as well for our relationship." – Maria Davis-Pierre, LMHC Notable Quotes: "One of the lessons that you definitely taught me was that if I'm saying it in my head, you're not a mind-reader and I have to verbalize it to you. I cannot have the expectation that you should know." – Maria Davis-Pierre, LMHC "Communicate with your partner; where you're at, your fears, your concerns. Oftentimes, people are either afraid or have shame in what they're feeling, so they don't voice those concerns, but your co-parent, your partner, should be someone that you trust and can share those emotions with." – Maria Davis-Pierre, LMHC "Make sure you have a therapist that you can go to for couples, for family, [and] for individuals…You don't have to have problems to be going to a therapist." – Maria Davis-Pierre, LMHC Connect with Maria Davis-Pierre and the Autism in Black Inc.: Sign up at www.listentodrberry.com to join the mailing list. Remember to subscribe to the podcast and share the episode with a friend or family member. Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, and Spotify | |||
| Warning Labels on Social Media A Surgeon Generals Concern | 21 Jun 2024 | 00:28:55 | |
In today's episode, we dive deep into a pressing issue highlighted by the Surgeon General—the proposal to place warning labels on social media platforms, particularly to shield our youth from potential harms. This discussion comes at a crucial time as we witness an unprecedented surge in social media usage among teens, raising significant mental health concerns. Please SUBSCRIBE for new videos every Monday afternoon and Thursday Evening https://www.drberrypierre.com/YTsubscription Let's Connect: Lunch and Learn Patreon Family Key Discussion Points:
Join us as we unravel the complexities of social media's influence on our well-being and what it means for future regulations and personal responsibility. Links: Surgeon general wants tobacco-style warning applied to social media platforms | |||
| Advocating While Black With Cheryl Poe, MS | 19 Jun 2024 | 01:02:41 | |
So, let's talk about the struggles of being neurodivergent and Black, and how advocacy can help make a world that's truly accepting, loving, and just… As a mother to two neurodivergent Black sons and being neurodivergent herself, Cheryl Poe, MS, has gone through firsthand experiences of how cruel the world can get for disabled individuals. Not to mention that it actually gets tougher when you also happen to be Black. Quoting her words—it's a struggle; it's a fight—especially for our children whose schools promote microaggressions and racist acts. But this has to stop. Change needs to happen. Work needs to be done. So, join us today as we refuse to be victims of the system. Together, let us fight for our rights. Why you need to check this episode:
"It's a fight. It's a struggle. But it has to be done. And there's a way to do it to preserve yourself, [and] there's definitely a way to do it to protect your child." – Cheryl Poe, MS Notable Quotes: "In numbers, we can see change." – Cheryl Poe, MS "An allyship is being a white person and acknowledging that racism exists and that there are things that can be done and that you're willing to do it." – Cheryl Poe, MS "We need to figure out what's happening. What is the trigger? What is the cause? [And] how do we remove that barrier so that the child can continue to stay in this educational setting like his peers and learn and grow?" – Cheryl Poe, MS "To me, that's what our community does. Our community uplifts and supports each other." – Cheryl Poe, MS Connect with Cheryl Poe, MS: Sign up at www.listentodrberry.com to join the mailing list. Remember to subscribe to the podcast and share the episode with a friend or family member. Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, and Spotify | |||
| The Unique Journey of Black Fathers Raising Autistic Kids with Nick Richardson Part 2 | 12 Jun 2024 | 00:29:52 | |
So, let's talk about the story and experience Black fathers go through in raising autism-diagnosed kids… While autism discussions and advocacy are slowly coming to the forefront, unfortunately, not enough attention is given to the experiences of fathers – especially Black fathers – just yet. That's why we're back with another episode from this two-part series with Nick Richardson, an author, a loving husband, and a Black father to a son who has a dual diagnosis of autism and ADHD. Going through the experience of having to unlearn and relearn everything for his son's development, he believes in the power and importance of having support groups and/or communities. Regardless of whether you're a father who just got your kid's diagnosis or a spouse trying to understand what your husband is thinking, this two-part series will try to serve as a helping hand in this time of need. In this episode, Nick emphasizes the importance of creating a household full of love as he stresses how crucial it is that as parents, we also find people we trust to rely on so we can find balance and take a break. Because as beautiful and loving as it is that our love drives us to work for the betterment of our kids, we also need to recharge and take a breath. Why you need to check this episode:
"I believe all households should be full of love. Every household is different, but when you're definitely talking about having a child on the spectrum, creating the most positive atmosphere you can will help better your child in the development with this diagnosis." – Nick Richardson Notable Quotes: "What I'm realizing is I know when I surround my son with the things he prefers, he has a better opportunity not only to learn academically but learn socially when there are positive environments around him." – Nick Richardson "It all depends on what your priorities are. That's how you find out what you can handle and what gets done and what doesn't get done." – Nick Richardson Mentions:
Connect with Nick Richardson: Sign up at www.listentodrberry.com to join the mailing list. Remember to subscribe to the podcast and share the episode with a friend or family member. Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, and Spotify | |||
| Your Diet Is Fueling Your Disease | 20 May 2026 | 00:21:03 | |
💬 "Your willpower is not the reason why you can't control your diabetes or your hypertension—it's your diet." ⚡ In this episode, I explain how your diet is directly driving the chronic diseases we keep seeing—diabetes, hypertension, high cholesterol—and why it feels so hard to change. We talk about how processed foods are engineered to be addictive, how cost and convenience keep you stuck in the cycle, and why the healthcare system doesn't spend enough time addressing nutrition. Most importantly, I walk you through practical ways to start taking control—from reading labels, to navigating the grocery store, to making small, realistic changes that actually stick. 🎧 Stay tuned to find out:
🚨NOW AVAILABLE: ORDER MY NEW BOOK! The wait is over. My new book, Your Health, Your Choice, Your Future, is officially here! It's written for people who want to understand their health, ask better questions, and feel confident making decisions instead of feeling talked at or left out of the process. No fear tactics. No medical jargon for the sake of it. Just clarity, context, and real guidance. If you care about your health and your future, this book was written with you in mind. 👉 Order your copy now: drberrypierre.com/yourhealthandyourchoice 🔥 Sponsors & Featured Links Lunch and Learn Community Store Pierre Medical Consulting Dr. Pierre's Tools & Resources Amazon Book Picks 🔗 Stay Connected Join the Lunch and Learn Community: https://www.drberrypierre.com/newsletter 🙌 Help Us Grow If you loved this episode, here's how you can support the show: | |||
| Doctor Reacts to Men's Health Month | 07 Jun 2024 | 00:26:32 | |
In today's episode, we delve into an essential and timely topic—Men's Health Month. This observance is not just a calendar event; it's a crucial reminder of the importance of personal responsibility in health management for men. We'll explore why Men's Health Month is celebrated, discuss the major diseases that disproportionately affect men, and provide actionable insights on how men can improve their health outcomes. Please SUBSCRIBE for new videos every Monday afternoon and Thursday Evening https://www.drberrypierre.com/YTsubscription Let's Connect: Lunch and Learn Patreon Family Key Discussion Points:
This episode is a call to action for all men to prioritize their health and for society to support and facilitate healthier lifestyles for men at every age. Links: | |||
| The Unique Journey of Black Fathers Raising Autistic Kids with Nick Richardson Part 1 | 05 Jun 2024 | 00:34:07 | |
So, let's talk about the story and experience Black fathers go through in raising autism-diagnosed kids… Nick Richardson is an author, a loving husband, and a Black father to a son who has a dual diagnosis of autism and ADHD. Going through the experience of having to unlearn and relearn everything for the development of his son, he believes in the power and importance of having support groups and/or communities. Just like what he said in this episode, more often than not, people – especially men – tend to forget that while they're going through the struggles, there are other people – or men – going through the same, too. Not to mention the lack of support for our brothers out there as well. But while it is unfortunate that the stories of fathers – especially Black men – aren't being talked about enough these days, we cannot let our voices be silenced, for like our autistic loved ones, we also need all the support that we can receive. And that's one of the reasons why he's here today – to send the message out there that this is happening and there are people whose story mirrors yours as well, and that we can be of help to one another as we journey this life and experience of having autistic kids. So, join us, and let's talk about our story, because who knows? As Nick says, it can edify, help, or move somebody, and even teach people about autism and fatherhood as a parent whose child has special needs. Why you need to check this episode:
"I believe African-Americans are communal people. I think we need each other in order for our children to grow and develop to be the most productive citizens possible." – Nick Richardson Notable Quotes: "Everything that you knew about raising a child, nine times out of 10, came from you being that child being raised [by] your parents or grandparents or people who have poured into you. [But] none of that now matters. For the most part, you can't do and raise your child in the manner that you were raised. So, what you think you know, you now have to unlearn, and relearn what is necessary for your child's development." – Nick Richardson "When you're going through all of this, the one thing you do not realize is that there are other men going through it, too." – Nick Richardson "It's not just that brothers need brothers to understand that, but talking to other brothers helps you reflect on yourself. It kind of gives you a different perspective on what you can possibly do. In our support group, we don't tell anybody how to do anything. We give our stories, we give our experiences, we give the things that we've tried, and if it works for you, take it; if it doesn't work, see if another brother has a different experience that you can use to help you in your situation." – Nick Richardson "We do a lot of sacrificing for our family because we care about them. We want our children to be the best versions of themselves as possible." – Nick Richardson "The negative energy that I was giving, my son was just taking it and giving it back; it wasn't helping him. So, I could not discipline him the way I was disciplined. I had to find another way, which is where some of these trainings are coming in and talking to ABA therapists." – Nick Richardson Mentions: Sign up at www.listentodrberry.com to join the mailing list. Remember to subscribe to the podcast and share the episode with a friend or family member. Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, and Spotify | |||
| Debunking Dr. Mary Bowden and Vaccine Incentives | 31 May 2024 | 00:43:17 | |
In today's episode, we're addressing a controversial statement made by known anti-vaxxer Dr. Mary Bowden regarding COVID-19 vaccines. Dr. Bowden recently tweeted claims that insurance companies are financially incentivizing COVID-19 vaccinations for their own gain. This episode will dissect her statements, explore the actual incentives insurance companies might have, and discuss the established benefits of the COVID-19 vaccine. Please SUBSCRIBE for new videos every Monday afternoon and Thursday Evening https://www.drberrypierre.com/YTsubscription Let's Connect: Lunch and Learn Patreon Family Key Discussion Points:
This episode aims to provide a balanced view, separating fact from fiction in the ongoing debate about vaccine incentives and efficacy. Links: | |||
| Massive Cyberattack Hits Ascension Health and 140 Hospitals | 24 May 2024 | 00:45:25 | |
In today's episode, we delve into a pressing issue that has recently shaken the healthcare industry: the cyberattack on the Ascension Healthcare System. This significant breach has not only compromised data but also highlighted the vulnerability of healthcare systems to cyber threats, significantly impacting patient care as hospitals are forced to revert from electronic to paper charting. Please SUBSCRIBE for new videos every Monday afternoon and Thursday Evening https://www.drberrypierre.com/YTsubscription Let's Connect: Lunch and Learn Patreon Family Key Discussion Points:
Links: NPR: How the Ascension Cyberattack Is Disrupting Care at Hospitals | |||
| Why You Have To Optimize Your Mental Health | 22 May 2024 | 00:18:15 | |
So, let's talk about taking care of our mental health as we observe the Mental Health Awareness Month… The month of May is Mental Health Awareness Month, and as Dr. Delphin-Rittmon of the U.S. Department of Health and Human Services says, it is a time to promote the importance of mental health and its impact on our well-being as humans. A lot of times, we focus on ailments, like "I'm getting a lot of weight", "my back hurts", and "my blood pressure is too high", and push aside our mental health, not knowing it's highly correlated to every aspect of our life. Data shows that nearly 1 in 4 adults reported mental illness, almost 20% of adolescents ages 12 to 17 had a major depressive episode, and one death by suicide happens every 11 minutes here in the United States. This is an unparalleled mental health crisis we're going through right now, yet here we are, still asking and not understanding why people commit suicide. But we don't want that to continue; we want to help keep your mental health in check and on the right track. Just like what the Substance Abuse and Mental Health Services Administration (SAMHSA) said, with the right care, anyone affected by or at risk for a mental health condition can thrive, achieve well-being, and lead meaningful lives. Join me in this week's episode as we take a pause and realign our mental health to the path it needs to be at. Why you need to check this episode:
"Mental health is so key, because even if all of these other [health] – spiritual, financial, even the medical – even if all those things are aligned, if your mental health is not together, it will typically suffer and bring the others down with it." – Dr. Berry Pierre Notable Quotes: "Regardless of what the resolution is, if mentally, we aren't there to make sure that they succeed, it's not going to succeed." – Dr. Berry Pierre "Life is still happening around us. We just have to figure out 'How can I position myself so that life doesn't continue to beat me up from a mental standpoint, because if it continues to beat me up from a mental standpoint, everything else falls.'" – Dr. Berry Pierre This episode is sponsored by the Substance Abuse and Mental Health Services Administration or SAMHSA. To learn how to get support for mental health conditions, visit www.findsupport.gov. If you're looking for treatment services in your community, visit www.findtreatment.gov. If you or someone you know is in crisis, call or text 988 or chat www.988lifeline.org for help 24 hours a day, seven days a week. Sign up at www.listentodrberry.com to join the mailing list. Remember to subscribe to the podcast and share the episode with a friend or family member. Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, and Spotify | |||
| Spicy Chip Challenge Gone Wrong | 17 May 2024 | 00:40:55 | |
In today's Episode of Real Physician Reacts, we're tackling a hot topic (pun intended) today – the dangers of social media challenges gone wrong. Dr. Berry Pierre dives deep into the recent case of a teenager who tragically died after participating in the "one chip challenge." Please SUBSCRIBE for new videos every Monday afternoon and Thursday Evening https://www.drberrypierre.com/YTsubscription Let's Connect: Lunch and Learn Patreon Family Key Discussion Points:
Stay informed and avoid unnecessary risks. Tune in! | |||
| Looking At Viruses in a different Light with Dr. Richard White III | 15 May 2024 | 00:40:09 | |
So, let's talk about viruses and learn about their good side with Dr. Richard White III… After going through the doom and gloom that the COVID-19 pandemic has brought upon us, most of you guys probably don't see the good side of a virus. I mean, that's understandable, given how millions of people have died worldwide and many have suffered from the fear of death. And unfortunately, it may not even end there, because there are a lot of different viral families out there that could cause the next pandemic. This is why we mustn't sleep on these, but at the same time, educate ourselves about the different viruses' effects. Because contrary to popular belief, there are actually a lot of positive attributes and applications that we can use viruses for. We cannot deny that the "big C" has caused us severe suffering, fear, and pain, but in today's episode, we'll learn that NOT all viruses do harm and death. Some even do the work to protect us, our environment, and our planet! So, sit back and relax as we blow your mind with amazing facts on viruses with Dr. Richard White III today. Guest's bio: Dr. Richard Allen White III is a computational molecular synthetic virologist whose interest, passion, and work revolve around understanding viruses. He is an Assistant Professor at the University of North Carolina at Charlotte, North Carolina, in the Department of Bioinformatics and Genomics. Dr. White III is part of the CIPHER team, where he helps build infectious disease capabilities for both environmental and human health risks. Additionally, he has multiple projects in NASA, USCA, NIH, etc., and works at the North Carolina Research Campus, focusing on human nutrition and human health over the last four years. Why you need to check this episode:
"Nature has provided the blueprint on how we can deal with these problems; we just have to understand it. It's not all doom and gloom; we can change very subtle things in the way we understand and nurture the microbiome in our own body and how we nurture and feed our environment…By understanding the microbes, we can nurture and feed them, and then we'll have these lush, resurrected ecosystems that are [currently] in a state of degradation." – Dr. Richard White III Notable Quotes: "My conversation today [does] not reflect the University of North Carolina at Charlotte. It is my take on the current matters of science based on literature and the best of my knowledge." – Dr. Richard White III "Not all viruses are bad. They do so much for our planet. Obviously, there are ones that cause diseases and pandemics…but there are so many that protect us. I mean, there are more viruses in your mouth right now than there are stars in the Milky Way galaxy that are protecting you from disease and infection." – Dr. Richard White III "We drink trillions of them a day, we breathe them in, there's billions of them in the soil, [and] they're on your skin. They're everywhere and they protect you. They're more 'friend' than 'foe'." – Dr. Richard White III "Our NASA work suggests that viruses are amplifiers of life." – Dr. Richard White III "That's the mass of them. That's how small of a mass they are; yet, they provide life and nutrients to the whole ecosystem." – Dr. Richard White III "We should remind people that there are ecosystems that are dying and we need to preserve them." – Dr. Richard White III Connect with Dr. Richard White III: Sign up at www.listentodrberry.com to join the mailing list. Remember to subscribe to the podcast and share the episode with a friend or family member. Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, and Spotify | |||
| Looking Back At The Autism in Black Conference with Maria Davis Pierre, LMHC | 08 May 2024 | 00:18:34 | |
So, let's talk about this year's Autism in Black Conference with my favorite special guest, Maria Davis-Pierre… In last week's episode (I suggest that you watch it if you haven't), I gave my recap of the fourth annual Autism in Black Conference. From being an organizer, a speaker, and a community member, we talked about my experience, especially highlighting the emotionally enriching panel for fathers that we had this year. It was such an awe-inspiring place to be in, but of course, the recap wouldn't be complete without hearing from the CEO and Founder of Autism in Black Inc. That's why in this week's podcast, I brought with me that very person, my favorite special guest, Maria Davis-Pierre, LMHC. Here, we'll talk about the conference from her experience, highlighting how without your support, all this wouldn't even be in existence. So, join us and don't miss this week's episode as we all look back to what transpired during the fourth annual conference of the Autism in Black. Why you need to check this episode:
"We appreciate all of the Autism in Black community, because without your support, [and] without our speakers' support, we wouldn't be able to do it. So, thank you, all, truly." – Maria Davis-Pierre, LMHC Notable Quotes: "Once the actual conference started, it was just like community and home, so all of the nerves went away and it was just, again, beautiful to be with our community for the weekend." – Maria Davis-Pierre, LMHC "I think there's not a lot of focus on us as autistic adults. It's something that people have been asking for [and] it's something that I needed as an autistic adult – having that community. I think there is so much focus sometimes when organizations focus on the children and don't realize we turn into autistic adults and there's no support out there for us. So, it was very intentional this year to make sure that we really had a lot of content for autistic adults." – Maria Davis-Pierre, LMHC "I tell everybody every year: just as you all are learning, I'm learning too." – Maria Davis-Pierre, LMHC "Having a community of people who want to support you and support what you do because they think that it's important as well and they get something out of it just as much as you do is just a beautiful sight to see. I think a lot of people are thinking 'competition, competition, competition', but what we really focus on is collaboration and being there, supporting one another. Having that community and knowing that we are doing that for one another is a wonderful aspect." – Maria Davis-Pierre, LMHC Sign up at www.listentodrberry.com to join the mailing list. Remember to subscribe to the podcast and share the episode with a friend or family member. Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, and Spotify | |||
| DJ Mister Cees Cause of Death Revealed | 03 May 2024 | 01:04:37 | |
In today's episode, we explore a profound and impactful story from the music world—the recent passing of hip-hop pioneer DJ Mister Cee. Known for his influential role in the industry, his death highlights a critical health issue that affects millions worldwide: diabetes. We'll delve into how diabetes contributed to his complications, focusing on its effects on the heart and kidneys, and discuss the signs and symptoms everyone should be aware of. Please SUBSCRIBE for new videos every Monday afternoon and Thursday Evening https://www.drberrypierre.com/YTsubscription Let's Connect: Lunch and Learn Patreon Family Key Discussion Points:
This episode serves as a reminder of the importance of health awareness and regular check-ups, especially for conditions like diabetes that can quietly affect major organs and lead to serious health issues. Links: | |||
| My Autism In Black Conference Recap | 01 May 2024 | 00:15:38 | |
So, let's talk about the experience of being at this year's Autism in Black Conference… When I first told my wife that we should do a conference on autism in Black, looking back, the first response that I got was "Why would we do a conference? Who would come to that?" Believe it or not, about four years ago, that's what our thoughts were like that we even doubted if people would come. Then, fast forward to four years later, and we just realized that starting the annual conference had been the best decision of our lives. Not only have we created a safe space for Black people to learn and empower each other; for us and the members, the conference has also become a source of love, appreciation, and emotional recharge. It was such an awe-inspiring, moving, and really just an emotionally enriching environment to be at that I can't help but do this episode to share a quick recap. So, sit back and relax as we talk about the experience – as an organizer, a speaker, and a community member all in one. Why you need to check this episode:
"We're making sure that everyone is aware that autism in Black needs to be seen through a different lens, and we are the glasses that's going to help you see it." – Dr. Berry Pierre Notable Quotes: "The job that our speakers did this weekend, the love that they were able to pour out into the hearts of the community, whoo! If you're an organization looking for phenomenal speakers, just check our speaker list from our agenda and start reaching out to them, because, I mean, beautiful." – Dr. Berry Pierre "You guys may think I'm biased, and I understand that; I'll take that on the chin, if you think I'm a little biased when I'm talking about the Autism in Black Conference. But if you'll talk to the community members, they'll tell you that it was the best conference they've ever been in in their life. So, not my words; [it's] their words. I'm just regurgitating what the community members said." – Dr. Berry Pierre "When we talk about Autism in Black, we are speaking from the Black perspective in autism journey. We want to make sure that does not get erased and we want to make sure that it's highlighted that it is definitely different. Despite what they may say on the ads that I run, it's definitely different to walk this journey as a Black family when you're thinking about autism; regardless of the whole 'there is no color in autism', [because] that's a lie." – Dr. Berry Pierre "I want to make sure that the fathers are continued to be represented in the light that they need to be represented in. I think and I know that it's so important because the reception that I get every time fathers are highlighted, it just continues to amaze me and let's me know that we got some work to do." – Dr. Berry Pierre Sign up at www.listentodrberry.com to join the mailing list. Remember to subscribe to the podcast and share the episode with a friend or family member. Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, and Spotify | |||
| Stress Is Quietly Destroying Your Body | 13 May 2026 | 00:20:05 | |
💬 "Stress will lead to inflammation. Inflammation leads to disease. Disease leads to death." ⚡ In this episode, I'll explain to you why stress isn't just something "in your head." In fact, it's one of the most overlooked drivers of chronic disease. And if you don't learn how to manage stress now, I'm telling you—you're going to feel it later. So if you want to understand what stress is really doing to your body, make sure to check out this episode and learn what you can actually do to prepare for what's to come and save your health. 🎧 Stay tuned to find out:
🚨NOW AVAILABLE: ORDER MY NEW BOOK! The wait is over. My new book, Your Health, Your Choice, Your Future, is officially here! It's written for people who want to understand their health, ask better questions, and feel confident making decisions instead of feeling talked at or left out of the process. No fear tactics. No medical jargon for the sake of it. Just clarity, context, and real guidance. If you care about your health and your future, this book was written with you in mind. 👉 Order your copy now: drberrypierre.com/yourhealthandyourchoice 🔥 Sponsors & Featured Links Lunch and Learn Community Store Pierre Medical Consulting Dr. Pierre's Tools & Resources Amazon Book Picks 🔗 Stay Connected Join the Lunch and Learn Community: https://www.drberrypierre.com/newsletter 🙌 Help Us Grow If you loved this episode, here's how you can support the show: | |||
| Autism Diagnosis Clarity with Maria Davis-Pierre, LMHC | 26 Apr 2024 | 00:32:52 | |
In today's episode, we delve into a topic that has recently sparked significant discussion in the community: the clarity surrounding autism diagnoses. Joining us is Maria Davis-Pierre, LMHC, a leading voice in the conversation about autism, especially within the Black community. We'll specifically address the recent controversy involving Amanda Seales and her statements regarding her autism diagnosis. Please SUBSCRIBE for new videos every Monday afternoon and Thursday Evening https://www.drberrypierre.com/YTsubscription Let's Connect: Lunch and Learn Patreon Family Key Discussion Points:
This episode aims to shed light on the complexities of autism diagnosis and the broader implications of how these diagnoses are discussed publicly. Links: | |||
| Are Your New Year's Resolution Over | 24 Apr 2024 | 00:24:18 | |
So, let's talk about our New Year's resolutions and how we can keep them going throughout the year… How many of you have told yourself in November or December, "I'm going to stop playing games and I'm going to do better for myself because I know there's not as many years in front of me as there may be behind me"? According to statistics, 80% of New Year's resolutions fail by mid-February; they don't even make it to the first quarter of the year. And today, as your accountability partner, I want to ask you this: With the first quarter of the year coming gone, are your New Year's resolutions coming gone with it? I know it's only April and that we have goals and aspirations – living healthier, losing weight, making a lot more money, etc. – that we'll still have to work on in the remaining months of the year. But when the clock strikes midnight for the year 2024, would you be able to say that you've kept your promise to yourself that you made right after Christmas last year – that this will be the year that you'll change? I want to help you get back on your path, so that when the year 2025 comes around, we can look back and say, "Man, I'm so glad I kept that promise to myself." Join me in this episode as we rehash these memories to ensure we get our happy selves back, especially when we're on a road where we went off to detour a little bit. Why you need to check this episode:
"Let's get back on the train today. Let's remember our 'why' today. More importantly, let's remember what caused us to trip; let's remember what caused us to stumble, because we need to avoid the stumbling, because the stumbling is going to happen again and again and again. It keeps happening, that's why you're at the point you're at now. So, I have to ask, do you really want to live healthier Do you really want to do these things? Do you really want to do the things you said you wanted to do in November and December? And remember, if you don't have that support system, if you don't have the accountability, I'm here to help you out." – Dr. Berry Pierre Notable Quotes: "We all have different stimuli. We all have different things that motivate us… We all have these reasons, and no initial stimulus is better than the other. I tell my patients all the time – you need to have some type of why to keep you going, but it doesn't mean that my 'why' is so much better than your 'why'; it doesn't mean that my 'why' is so much stronger than your 'why'. Everyone has their own personal 'why'." – Dr. Berry Pierre "The second we forget our why, it's over." – Dr. Berry Pierre "We don't want tomorrow. We are not going to continue to put off things until tomorrow that we can do today." – Dr. Berry Pierre "Any type of change has to start with you." – Dr. Berry Pierre Sign up at www.listentodrberry.com to join the mailing list. Remember to subscribe to the podcast and share the episode with a friend or family member. Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, and Spotify | |||
| Why Autism Awareness Means More | 17 Apr 2024 | 00:16:42 | |
So, let's talk about this year's Autism Awareness Month… Autism Awareness Month is not just a yearly celebration in April; it's something that's personally changed me and my family's lives. That's why having an episode like this is special to me. It's not just because it allows me to look back at the beginning of my journey of living with my spouse and raising two wonderful kids who have autism; it also allows us to celebrate the diversity of the human experience of dealing with autism or living with someone who has autism. So join me in this episode as I share with you my personal experience of going through the hump of fear and unawareness of autism and how you can get to that next level of awareness as well with the help of Autism Awareness Month. Why you need to check this episode:
"This is where I want alarms to ring for anyone who is watching or listening to this. When you have something that is occurring to you that is different, that is now affecting the way you typically or normally live your life, you need to be ringing some bells and seeking professional help, even if you have a couple of people tell you that it's normal." – Dr. Berry Pierre Notable Quotes: "There's a lot of people who, when that diagnosis first comes around, they don't want to hear it. A lot of times, it's out of fear; just like when I first heard the diagnosis… Thankfully, when you have help and a great support system, you grow out of that fear." – Dr. Berry Pierre "Once I was surrounded with a family who is autistic and recognized that, 'Wow, that is what they experience when they go through that', it allowed me to be able to open my eyes up to the experience that my patients were having." – Dr. Berry Pierre "Recognizing the signs and symptoms the earlier is always the better." – Dr. Berry Pierrre "Being Black, even when you're autistic, there's a different experience. Even in the world of autism, being black is a subset that causes a different level of experience that others who are autistic and not black don't have to experience." – Dr. Berry Pierre "Diagnosis is just the first step, being aware of it is really just the first step; It's now taking what you're aware of, and applying it. Taking what you're aware of, and recognizing, 'Hey, you know what? I may need to do something about it." – Dr. Berry Pierre "The beauty of a month like this is that everyone is going to be at a different stage of their awareness, and it's most important to get them to where they need to get to, to get them to that next step, and also to help them recognize that a community is there."– Dr. Berry Pierre Sign up at www.listentodrberry.com to join the mailing list. Remember to subscribe to the podcast and share the episode with a friend or family member. Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, and Spotify | |||
| O.J. Simpsons Final Battle with Prostate Cancer | 12 Apr 2024 | 01:04:31 | |
In today's episode, we delve into a poignant story that has captured the nation's attention: O.J. Simpson's final battle with prostate cancer. The news of his passing at the age of 76 not only marks the end of a complex and controversial figure but also brings a critical health issue to the forefront. Please SUBSCRIBE for new videos every Monday afternoon and Thursday Evening https://www.drberrypierre.com/YTsubscription Let's Connect: Lunch and Learn Patreon Family Key Discussion Points:
This episode serves as a reminder of the human aspect behind public figures and the critical importance of health awareness and regular screenings in the fight against prostate cancer. Links: | |||
| Mad Science With The Mad Bioengineer Dr. Craig Richard | 10 Apr 2024 | 00:30:31 | |
So, let's talk about the marriage between nanotechnology and medicine, and how this can help revolutionize cancer treatment… Have you ever wondered what the field of bioengineering entails? At its core, bioengineering is a discipline that harnesses the principles of biology and engineering to develop innovative solutions for a variety of problems. It is a world filled with extraordinary, cutting-edge, and most importantly, profoundly impactful innovations. And with its revolutionary advancements in medicine, agriculture, and more, it is truly shaping our world in ways we could never have imagined before. Unfortunately, this is a science that I know little to nothing about. But worry no more, for in this week's episode, I'll be joined by a trailblazer in this field – Dr. Craig Richard, a Black doctor who not only pushes the limits of what nanotechnology and medicine can do but is also a staunch proponent for representation and mentorship of Black students in STEM fields. If you feel like me, whose knowledge about this field is so limited but has been pondering upon the incredible possibilities that lie within this field, then get yourselves ready. Here, we'll discover how the tiniest particles invisible to the naked eye might hold the key to medical advances for better health and life. Why you need to check this episode:
"That's the goal; it's to develop treatments for these diseases that otherwise would have very few treatment options or would result in such drastic symptoms from the treatment that people don't want to do them. We can make this process a lot easier or more targeted so there's less off-target effects. It's the best of both worlds." – Dr. Craig Richard Notable Quotes: "Fundamental properties start to change when you start to nanostructure things." – Dr. Craig Richard "It's really exciting because now, you could have systemic delivery. It doesn't matter how you deliver it, but if you only deliver the on signal – the kill switch – to the site with the tumor, then you're getting all the buildup that's happening in that tumor and you're only having the effect in that tumor; you can minimize the off-target effects of some of those really toxic chemotherapy drugs because they're only being released inside the tumor or around the tumor." – Dr. Craig Richard "Obviously, there's going to be pros and cons; there's going to have to be some sacrifices, especially if you're treating cancer. Like, the chemotherapy drugs you are using – they're poison. There are no uncertain terms; it's poison. But it's a poison that affects the cancer cells more than it does the normal cells and you're just taking advantage of cancer's biology. So, if you can take it and put it in some type of delivery vehicle and have it specifically target that, the benefits kind of outweigh some of the risks." – Dr. Craig Richard "I don't want people to have the same experiences that I've had, like going through college and high school where I'm the only person that looks like me in the room. I can count on one hand the number of people in my field, in my department, that looks like me, and that's a problem. I don't want that to be everyone's experience, so I'm trying to do what I can to help with that and remedy that problem." – Dr. Craig Richard Sign up at www.listentodrberry.com to join the mailing list. Remember to subscribe to the podcast and share the episode with a friend or family member. Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, and Spotify Connect with Dr. Craig Richard: | |||
| The Dangers Of Delayed Care And Diagnosis | 03 Apr 2024 | 00:30:40 | |
So, let's talk about the deadly effects of delayed care, misdiagnosis, and delayed diagnosis as seen in the story of the late "Compton Bohemian", Jessica Pettway… Have you ever brushed off a diagnosis even after experiencing signs and symptoms that aren't normal to you? Have you gone through delayed care or a diagnosis from a healthcare provider you thought would help treat you? Just two weeks ago, famous YouTuber and beauty influencer Jessica Pettway died from stage 3 cervical cancer after having been misdiagnosed. Before her passing, Jessica disclosed that she had been misdiagnosed with fibroids in July 2022, only to be accurately diagnosed with cancer in February 2023. This speaks a lot about the sad truth of how many people and healthcare providers brush off diagnosis on a day-to-day basis, thinking "I'll get to it later", although unfortunately, for many people, the time for "later" does not come. And that's exactly why I'm here in the system – to make sure that less people will do or go through that. Jessica Pettway isn't the first; won't be the last. But if you're listening to or watching this episode, I want to make sure that you're not the next. Because again, a delay in care or a delay in a decision for medical diagnosis can have deadly consequences. How can we make sure that we're empowering ourselves for better health? Why you need to check this episode:
"This is where I want alarms to ring for anyone who is watching or listening to this. When you have something that is occurring to you that is different, that is now affecting the way you typically or normally live your life, you need to be ringing some bells and seeking professional help, even if you have a couple of people tell you that it's normal." – Dr. Berry Pierre Notable Quotes: "As a healthcare provider, I'm going to champion ourselves and understand that we're not superhumans, we're not robots, we're not computers, we're not machines, and yes, we can miss things. And that's why as a patient, there's a decision that the patient needs to make to make sure that you give all the evidence and you give all of whatever that healthcare provider needs to make the right decision for you." – Dr. Berry Pierre "A lot of people and healthcare providers are brushing off diagnosis on a day-to-day basis thinking 'I'll get to it later.' But for a lot of people, 'later' does not come." – Dr. Berry Pierre "When we talk about vaginal bleeding, the first thing and one thing that my attendant used to always tell me – understand the 'why'; and the 'why' always starts in a history taking. There's plenty of lab and imaging tests that we'll get into, but if you get a great history, the story tells itself." – Dr. Berry Pierre "We got to figure out the 'why'. The 'why' is the most important question in medicine. If you understand the why, medicine is so easy…People who have difficulty in medicine typically don't understand the 'why'." – Dr. Berry Pierre Sign up at www.listentodrberry.com to join the mailing list. Remember to subscribe to the podcast and share the episode with a friend or family member. Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, and Spotify Connect with Dr. Dooley: | |||
| Doctor Reacts to the Francis Scott Key Bridge Collapse | 29 Mar 2024 | 00:34:55 | |
In today's episode, we delve into a recent tragedy that has gripped the nation: the collapse of the Francis Scott Key Bridge. This event is highlighted by the extraordinary efforts of the first responders and dispatchers who helped prevent a mass casualty to occur when a cargo ship lost power and within five minutes struck the bridge eventually killing 6 people. Please SUBSCRIBE for new videos every Monday afternoon and Thursday Evening https://www.drberrypierre.com/YTsubscription Let's Connect: Lunch and Learn Patreon Family Key Discussion Points:
This episode is a tribute to the resilience of the human spirit in the face of adversity and a reminder of the importance of safety and vigilance in our daily lives. Links: | |||
| Doctor Reacts to the Black Health Disparities | 22 Mar 2024 | 00:30:19 | |
In today's episode, we delve into the critical issue of healthcare disparities affecting Black communities in the United States. We explore the deep-rooted connection between current health disparities and historical policies and events, shedding light on how systemic racism has played a significant role in shaping these inequalities. Please SUBSCRIBE for new videos every Monday afternoon and Thursday Evening https://www.drberrypierre.com/YTsubscription Let's Connect: Lunch and Learn Patreon Family Key Discussion Points:
This episode is a crucial conversation about understanding and addressing the health care disparities that continue to impact Black communities, emphasizing the need for systemic change and equitable health care for all. Links: | |||
| How to Navigate Non-Clinical Careers with Dr. Dooley | 20 Mar 2024 | 00:41:08 | |
So, let's talk about the aspect of having a non-clinical career… Attention physicians seeking a career change! Are you tired of being confined to a hospital environment? Do you yearn to explore a more diverse range of career options, but the uncertainty of what lies outside is holding you back? Do you want to transition to a non-clinical career but you just don't know where and how to start? Well, worry no more, because on today's podcast, we'll have Leigh Ann Dooley MD, MPH, a board-certified psychiatrist who has more than a decade of clinical background, and just a year ago, has decided to transition into a non-clinical career. She's here to share her journey and valuable insights with those who aspire to transition and explore the incredible possibilities the world has in store for us. So don't miss out on this opportunity, because in this episode, not only will you get inspiration to take that shift; but you'll also learn what career options are available for you out there as you explore the world beyond the clinical space. Why you need to check this episode:
"As physicians, we are needed in every aspect of the healthcare system." – Dr. Leigh Ann Dooley Notable Quotes: "As a person practicing there (the VA system), you have to understand the culture, you have to understand those generational differences, how the trauma was different at different times when you're providing care, but then also, the political side of how things flow." – Dr. Leigh Ann Dooley "We, I think, do not appreciate how much our skill set, how much our knowledge, is valued." – Dr. Leigh Ann Dooley "We all are so driven for so long in patient care; we're mission-oriented. I would say most physicians are going into it just generally wanting to make a difference. We want to help people, and we're being taken advantage of because of that; because people know how dedicated we are…" – Dr. Leigh Ann Dooley "When you're a provider who is providing care at the standard, at a minimum, often above the standard, we do not realize how much inappropriate care is happening, how much dangerous things are happening, like lack of supervision." – Dr. Leigh Ann Dooley "There's nothing wrong with real estate or investing; that's fine, too. But if you can find a way to keep your expertise in one of these systems we interact with, to me, it's just amazing. We need to be there." – Dr. Leigh Ann Dooley Sign up at www.listentodrberry.com to join the mailing list. Remember to subscribe to the podcast and share the episode with a friend or family member. Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, and Spotify Connect with Dr. Dooley: | |||
| CDC Ending 5-Day Isolation | 15 Mar 2024 | 00:34:38 | |
In today's episode, we delve into a significant shift in public health policy: the CDC's decision to end the 5-day isolation protocol for individuals recovering from COVID-19. This move marks a departure from previous guidelines and raises important questions about the future management of the pandemic. Please SUBSCRIBE for new videos every Monday afternoon and Thursday Evening https://www.drberrypierre.com/YTsubscription Let's Connect: Lunch and Learn Patreon Family Key Discussion Points:
This episode is a critical look at how evolving scientific understanding and public health priorities shape our response to the ongoing pandemic. Links: | |||
| The Silent Killer You Don't Feel Until It's Too Late | 06 May 2026 | 00:19:53 | |
💬 "Chronic inflammation is the silent killer behind the silent killer." ⚡ In this episode, I talk about chronic inflammation, a major driver of disease that most people overlook because we're too focused on the diagnoses we hear every day—like hypertension, diabetes, and heart disease. I walk you through what's actually happening beneath the surface, why it's so easy for us to ignore it, and how your everyday habits may be pushing you closer to risk without you even realizing it. 🎧 Stay tuned to find out:
🔥 Sponsors & Featured Links Lunch and Learn Community Store Pierre Medical Consulting Dr. Pierre's Tools & Resources Amazon Book Picks 🔗 Stay Connected Join the Lunch and Learn Community: https://www.drberrypierre.com/newsletter 🙌 Help Us Grow If you loved this episode, here's how you can support the show: | |||
| Journeying Through Grief and Dementia Together with Niesia Garza MSW, LCSW | 13 Mar 2024 | 00:34:04 | |
So, let's talk about the challenging journey of grief and dementia with today's guest, Niesia Garza… Before we begin today's episode, let me ask you for a quick favor… Imagine yourself as an artist with an amazing and delicate base…with beautiful patterns and vibrant colors, each representing the memories and experiences of your loved one… Now, continue to imagine that same base, but through time, see it starting to develop tiny cracks…the once vibrant colors and beautiful patterns now starting to fade away… Did you do it? If yes, how did it make you feel? Did it cause you emotional pain? Confusion? How about being anxious? Did it scare you? Because that experience, in essence, is equivalent to the one that your loved ones undergo while dealing with dementia. More importantly, it's the experience of the family members who have to provide care to their loved ones whose deterioration of brain functions has already begun. Yes, dementia doesn't just affect the person suffering from it, but also those around them. It is a debilitating experience that's as painful for the family members as it is for the patient. Fortunately, we have America's favorite Grief Counselor here with us today to help us navigate through the challenging journey of dealing with a family member who no longer remembers you or your name. Niesia Garza, a licensed clinical social worker and registered play therapist, is the Founder and CEO of Daniel's Harbor Therapy Center. Inspired by and in honor of her late son, whom she lost at two, it aims to be a beacon of compassion and support to those journeying through traumatic grief. She and her team are devoted to increasing empathy and understanding in a world where finding a safe space to grieve is rare. Join me in taking a moment to pause and reflect as we gain valuable insights from our esteemed guest. Why you need to check this episode:
"You got to feel. You got to sit with those feelings. You got to [learn] to walk with your grief. Because again, there's no [such thing as] time heals all wounds. There is no time. You're learning to walk. There's no destination with grief; there's no healing. You're learning to live without that loved one." – Niesia Garza Notable Quotes: "Their feelings are valid, but [do] not take it out on that loved one because that loved one is not doing it intentionally." – Niesia Garza "Feel your feelings, journal whatever it is, [and] don't suppress them; because the more we suppress, they're going to eventually come out one way or the other." – Niesia Garza "You have to protect your mental health… That's okay; it's not a bad thing. [You're] grieving, and everybody grieves differently. There's no right or wrong way to grieve." – Niesia Garza Sign up at www.listentodrberry.com to join the mailing list. Remember to subscribe to the podcast and share the episode with a friend or family member. Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, and Spotify Connect with Neisia: | |||
| More on the Nepal USMLE Cheating Scandal with Dr. Bryan Carmody | 06 Mar 2024 | 00:46:12 | |
So, let's talk about the recent scandal concerning the Nepal USMLE cheating ring… For those of you who might not know, USMLE is a three-step licensing exam for physicians, residents, and aspirants alike who want to practice medicine in the United States. Here, applicants aspire to have the highest score possible, especially residents who want to attract the attention of residency program directors and get themselves onboard. And just recently, the National Board of Medical Examiners announced that they're invalidating the USMLE scores of a group of residency applicants and current residents due to validity concerns. When I first saw it, I hate to say this but I wasn't really shocked. I have always felt that the opportunity for an organized effort has always been there; however, I always assumed it would be difficult to bring it out. But then this recent USMLE scandal happened, and not only were there people who had an advantage; now, there's a systemic advantage with such a coordinated effort to make it happen. This is such a big scandal that could and has already affected lots of people out there, and it's something that we cannot afford not to discuss. That's why in today's episode, we'll be learning from Dr. Bryan Carmody himself, a pediatric nephrologist and a medical school educator. He is known as the Sheriff of Sodium on social media, where he does commentaries on residency selection and medical education. Sit back and relax as we discuss the USMLE cheating scandal on this week's podcast! Why you need to check this episode:
"Cheating begets cheating. The more cheating there is, the more cheating there is going to be because people feel 'I got to cheat because how am I going to get looked at if all these people who are cheating are so much higher than me?' So, the more of it you tolerate, the more you're going to have to tolerate it." – Dr. Bryan Carmody Notable Quotes: "It's got so many zeroes before the number that any reasonable person would say that this is not a valid score." – Dr. Bryan Carmody "If you don't understand this, you need to take your fingers out of your ears. You need to listen and think about this, because it's beyond what anybody could reasonably expect and there's just not a good explanation for it other than cheating." – Dr. Bryan Carmody "I don't think anybody who has the acumen to become a physician would really think that a licensing authority would judge someone's ability to practice medicine by their ability to recall questions from a 1000-paged document hidden inside a Telegram group." – Dr. Bryan Carmody "There are people sitting on the sidelines who want to be a resident or work as a physician and they don't get the opportunity. For every one of these people [who cheats] who gets in, someone else is being kept out." – Dr. Bryan Carmody "Some of these residents are done, but I think some of them will probably land on their feet if they play their cards right." – Dr. Bryan Carmody Sign up at www.listentodrberry.com to join the mailing list. Remember to subscribe to the podcast and share the episode with a friend or family member. Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, and Spotify Connect with Dr. Bryan Carmody: Links: | |||
| Can a Professional Have a Job on The Side? | 28 Feb 2024 | 00:20:47 | |
So, let's talk about the intersection of professions and other passions professionals have in life… In today's digital age, it is becoming more common for professionals to have an online presence. Whether it be through social media, podcasts, YouTube channels, or other platforms, professionals are finding ways to share knowledge, expertise, and passions with a wider audience. This online presence allows us to connect with people beyond our immediate circle and make a positive impact on a larger scale. However, there are still those individuals who question whether professionals should be engaging in activities outside of our primary roles. Others fail to realize it is not about compromising our career but rather expanding our reach and impact, leveraging on that power to make a positive difference in the lives of countless individuals. It also allows us to live a better and happier life, for we get to do and enjoy things that we love. So, if you want to step out of your comfort zone and explore avenues beyond your primary professions, join me in this week's episode as we explore the exciting possibilities that come with embracing new opportunities and sharing our expertise with the world. Why you need to check this episode:
"If not for anything else, make that leap because someone out there is waiting for the message you're trying to deliver, and they can't get the message you're trying to deliver if you won't press 'record'. They would not get the message that you're trying to deliver if you would keep it all to yourself. You cannot be your best-kept secret. Stop trying to be your best-kept secret; go out and do what you need to do." – Dr. Berry Pierre Notable Quotes: "I actually like doing it. I actually enjoy getting online here, talking to you guys, educating you guys, [and] making it so that this complex system of medicine and healthcare and patient-doctor relationship – making sure that you understand it, like, this can be simplified, so you don't have to be like a deer in headlights when you go to see your doctor. Because again, I'm not your doctor, but I want to make sure that when you go to see your doctor, you are as comfortable as possible." – Dr. Berry Pierre "Remember the model: Empower Yourself for Better Health. If I make it to a point that you are comfortable when you go to see your doctor, guess what? There's just going to be no pride in the way; there's just going to be no delay of care in the way; and in tune, I'm going to save a life." – Dr. Berry Pierre "I don't need to have a fixed number of how many people it is. I just know the fact that because I press 'record' and upload it, that someone's going to listen to it on the way to work, at home, [and] send it to a friend of theirs. They're going to hear that and give it to who needs to hear it, because the message always finds who it needs to be delivered to; I just have to give the message." – Dr. Berry Pierre Sign up at www.listentodrberry.com to join the mailing list. Remember to subscribe to the podcast and share the episode with a friend or family member. Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, and Spotify | |||