Let me know what you loved about the episode!

The winter solstice marks the shortest day and longest night of the year, a powerful turning point that invites rest, reflection, and gentle renewal.

In this episode of Loving Life – A Guide to a Positive Mindset, we explore the deeper meaning of the winter solstice and why this season is not about pushing forward, setting goals, or forcing change. Instead, it’s a time to slow down, turn inward, and set intentions that align with how you want to feel as the light slowly begins to return.

You’ll be guided through:

• The significance of the winter solstice and its symbolic meaning
• Why winter is not the time for goal-setting, but for intention-setting
• The difference between goals and intentions, and how intentions support long-term alignment
• An invitation to a calming winter solstice meditation designed to help you rest, release, and reconnect with yourself
• A gentle renewal practice to help you let go of what no longer serves you and welcome the energy you want to carry forward

This episode is perfect if you’re feeling tired, overwhelmed, or emotionally full as the year comes to a close, or if you’re craving a softer, more intuitive way to approach the next chapter of your life.

Light a candle, get cosy, and allow yourself to pause.
You are not behind.
The light is returning, in its own time.

To join my Reignite Your Spark session on zoom, please book your spot here

Support the show

Links + Resources:

Gratitude Journal:

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Find the links to all free resources (including free subliminals and affirmations) here

Meditation for Letting Go on YouTube here 

Want to go deeper with this work? Find out more here

Be sure to join my email list to hear more (but not too much!) from me here

If this episode resonated, I’d love to hear from you

Follow me on Instagram
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Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!! 

Sending so much love
Lisa xx

Let me know what you loved about the episode!

Why does procrastination feel heavier at this time of year? Hint: it's nothing to do with laziness.
As winter approaches, your natural energy dips, yet your responsibilities multiply. Christmas planning, year-end deadlines, emotional load... it all creates the perfect storm for overwhelm and the “I’ll do it later” freeze response.

Today we're exploring:
✨ The seasonal reason your motivation drops
✨ How overwhelm, perfectionism and emotional load feed procrastination
✨ Why your brain protects you through avoidance
✨ Gentle, realistic ways to get unstuck without pushing or forcing

This episode is your reminder that you’re not behind .... you’re just human.

Ready to feel more jolly and festive, letting go of that overwhelm we've already picked up? Join my group session on 20th December at 3pm 

Reserve your spot here 

Spaces are £33.33 unless you join through my membership for £22.22 a month (with no minimum contract)

Support the show

Links + Resources:

Gratitude Journal:

Hardback @£14.99 includes free 2nd class shipping

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Amazon for those not in the UK

--------------------------------

Find the links to all free resources (including free subliminals and affirmations) here

Meditation for Letting Go on YouTube here 

Want to go deeper with this work? Find out more here

Be sure to join my email list to hear more (but not too much!) from me here

If this episode resonated, I’d love to hear from you

Follow me on Instagram
https://www.instagram.com/lisadavidge_lovinglife

Join my Facebook group here

Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!! 

Sending so much love
Lisa xx

Let me know what you loved about the episode!

In this episode, we talk about how to recognise the vibration you’re operating from, not just by how you feel in the moment, but by how you react to life’s little triggers. Discover what your reactions reveal about your energy, and how a simple shift in awareness can raise your vibration and transform your day.

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Links + Resources:

Gratitude Journal:

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Find the links to all free resources (including free subliminals and affirmations) here

Meditation for Letting Go on YouTube here 

Want to go deeper with this work? Find out more here

Be sure to join my email list to hear more (but not too much!) from me here

If this episode resonated, I’d love to hear from you

Follow me on Instagram
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Join my Facebook group here

Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!! 

Sending so much love
Lisa xx

Let me know what you loved about the episode!

This week I have been reflecting on some of the decisions I've made over the past year or so, and it's got me thinking about how I came to make those decisions.

When we make big decisions, like setting up a business or applying for a new job, whatever it may be, there are certain things that can hold us back and likewise, certain things that can propel us forwards. 

Things like courage, self belief, ability to visualise/look forward to achieving your goal all give others confidence in believing in us too.  But the biggest thing is trusting our intuition and having faith in the unseen powers, that's what ties everything together, in my opinion.

Here is my usual link, you can find everything you need here:
https://linktr.ee/lovinglife_

Please let me know if this has helped. 
Have a great week xx

Support the show

Links + Resources:

Gratitude Journal:

Hardback @£14.99 includes free 2nd class shipping

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--------------------------------

Find the links to all free resources (including free subliminals and affirmations) here

Meditation for Letting Go on YouTube here 

Want to go deeper with this work? Find out more here

Be sure to join my email list to hear more (but not too much!) from me here

If this episode resonated, I’d love to hear from you

Follow me on Instagram
https://www.instagram.com/lisadavidge_lovinglife

Join my Facebook group here

Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!! 

Sending so much love
Lisa xx

Let me know what you loved about the episode!

In this week's episode I discuss the benefits of cold water therapy and breathing techniques. 

The effects it can have on your mindset and energy levels are amazing and it's definitely something I want to stick to, and develop!

I'd love to know where you stand on cold showers.....please do let me know!!

As always, if you've enjoyed this episode please don't forget to let me know by leaving me 5 stars (and a review if you are able to)!

Support the show

Links + Resources:

Gratitude Journal:

Hardback @£14.99 includes free 2nd class shipping

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Amazon for those not in the UK

--------------------------------

Find the links to all free resources (including free subliminals and affirmations) here

Meditation for Letting Go on YouTube here 

Want to go deeper with this work? Find out more here

Be sure to join my email list to hear more (but not too much!) from me here

If this episode resonated, I’d love to hear from you

Follow me on Instagram
https://www.instagram.com/lisadavidge_lovinglife

Join my Facebook group here

Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!! 

Sending so much love
Lisa xx

Let me know what you loved about the episode!

Last week, my mentioning that I am a people pleaser (even though I don't want to be) and my unnecessary worrying about what people think about me seemed to really resonate with people. 

It seems like we all do this to some extent. 

So in this episode I get real with you and talk about why I have this issue, and what I am doing about it. 

Let me know if there's anything you want to add to this, or let me know how this has helped you. 

Support the show

Links + Resources:

Gratitude Journal:

Hardback @£14.99 includes free 2nd class shipping

Paperback @£11.11 includes free 2nd class shipping

Amazon for those not in the UK

--------------------------------

Find the links to all free resources (including free subliminals and affirmations) here

Meditation for Letting Go on YouTube here 

Want to go deeper with this work? Find out more here

Be sure to join my email list to hear more (but not too much!) from me here

If this episode resonated, I’d love to hear from you

Follow me on Instagram
https://www.instagram.com/lisadavidge_lovinglife

Join my Facebook group here

Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!! 

Sending so much love
Lisa xx

Let me know what you loved about the episode!

With so much comparisonitis nowadays thanks to media, our online activity etc, it's important to remember what amazing things you have in your life.

Today I am offering 5 tips on how to Love Your Life.

Something that has really resonated with me, and I am going to make an effort to do this more, is to put my own needs before others. Something I think a lot of us find hard to do. Let me know if you also find this hard. 

Finally, if you're listening from Hawaii I would love to hear from you! 

Until next time, lots of love 
xx

Support the show

Links + Resources:

Gratitude Journal:

Hardback @£14.99 includes free 2nd class shipping

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Amazon for those not in the UK

--------------------------------

Find the links to all free resources (including free subliminals and affirmations) here

Meditation for Letting Go on YouTube here 

Want to go deeper with this work? Find out more here

Be sure to join my email list to hear more (but not too much!) from me here

If this episode resonated, I’d love to hear from you

Follow me on Instagram
https://www.instagram.com/lisadavidge_lovinglife

Join my Facebook group here

Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!! 

Sending so much love
Lisa xx

Let me know what you loved about the episode!

Whenever I see my robin in the garden, I know my question has been answered, or that I am on the right path,

What's your symbolic item? And if you don't have one, I definitely think you should get one. 

Your item can mean whatever YOU want it to mean. It's YOUR sign from the Universe, God, Source, whatever you call your Higher Power. 

Here is my usual link where you can find access to my Instagram, to message me, to find out more about coaching with me:
https://linktr.ee/lovinglife_ 

If you're listening on Spotify don't forget to test out the new feature by answering my question. Let's see if it works!
All Apple listeners please leave me a cracking review- that would help massively!

Until next week

Sending love
Lisa xx

Support the show

Links + Resources:

Gratitude Journal:

Hardback @£14.99 includes free 2nd class shipping

Paperback @£11.11 includes free 2nd class shipping

Amazon for those not in the UK

--------------------------------

Find the links to all free resources (including free subliminals and affirmations) here

Meditation for Letting Go on YouTube here 

Want to go deeper with this work? Find out more here

Be sure to join my email list to hear more (but not too much!) from me here

If this episode resonated, I’d love to hear from you

Follow me on Instagram
https://www.instagram.com/lisadavidge_lovinglife

Join my Facebook group here

Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!! 

Sending so much love
Lisa xx

Let me know what you loved about the episode!

Hiya 

I've been massively fan girling over Jamie Lee Curtis this week. At the age of 64, and working hard in her profession for nearly 25  years, she has just won her first Oscar. 
She (along with her co star Michelle Yeoh) is living proof that dreams can come true- but not necessarily overnight. 

This episode has turned into a bit of an homage to the female winners of the Academy Awards but I have found it truly inspiring. 

As well as all this, hear about what I've been up to in the last week; I've got some good things to come!

My usual link for contacting me, following me and what not: https://linktr.ee/lovinglife_
 
Lots of love
Lisa xx

Support the show

Links + Resources:

Gratitude Journal:

Hardback @£14.99 includes free 2nd class shipping

Paperback @£11.11 includes free 2nd class shipping

Amazon for those not in the UK

--------------------------------

Find the links to all free resources (including free subliminals and affirmations) here

Meditation for Letting Go on YouTube here 

Want to go deeper with this work? Find out more here

Be sure to join my email list to hear more (but not too much!) from me here

If this episode resonated, I’d love to hear from you

Follow me on Instagram
https://www.instagram.com/lisadavidge_lovinglife

Join my Facebook group here

Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!! 

Sending so much love
Lisa xx

Let me know what you loved about the episode!

Did you know we can use our creativity for our mental health, or spiritual connection, AND also to make us smarter?!

If you are the person that says "I'm not creative" or "I'm not good at art" then I definitely want you to listen to this!!

Here's the usual link to everywhere you can find me. 
https://linktr.ee/lovinglife_

I'd love to know where you are going to be more creative this year!

Speak next week

Lisa xx

Support the show

Links + Resources:

Gratitude Journal:

Hardback @£14.99 includes free 2nd class shipping

Paperback @£11.11 includes free 2nd class shipping

Amazon for those not in the UK

--------------------------------

Find the links to all free resources (including free subliminals and affirmations) here

Meditation for Letting Go on YouTube here 

Want to go deeper with this work? Find out more here

Be sure to join my email list to hear more (but not too much!) from me here

If this episode resonated, I’d love to hear from you

Follow me on Instagram
https://www.instagram.com/lisadavidge_lovinglife

Join my Facebook group here

Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!! 

Sending so much love
Lisa xx

Let me know what you loved about the episode!

Hi everyone! Welcome back. 

It's the 1st March, whoop whoop. The sun is shining (for me), the daffs are flowering and today I'm talking about knowing your cues when trying to either form a good habit or break a bad one. That can make all the difference!!

Here's my usual link:
https://linktr.ee/lovinglife_

Have a lovely week whatever you're doing

Lots of love
Lisa xx

Support the show

Links + Resources:

Gratitude Journal:

Hardback @£14.99 includes free 2nd class shipping

Paperback @£11.11 includes free 2nd class shipping

Amazon for those not in the UK

--------------------------------

Find the links to all free resources (including free subliminals and affirmations) here

Meditation for Letting Go on YouTube here 

Want to go deeper with this work? Find out more here

Be sure to join my email list to hear more (but not too much!) from me here

If this episode resonated, I’d love to hear from you

Follow me on Instagram
https://www.instagram.com/lisadavidge_lovinglife

Join my Facebook group here

Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!! 

Sending so much love
Lisa xx

Let me know what you loved about the episode!

Hi all

From time to time, we accidentally ask for something we don't really want.....or its delivered to us in a different way to what we imagined. This is exactly what happened to me in the week! I like to think of it as a nice little reminder that we are indeed brilliant manifesters!! 

Does this mean that we are manifesting EVERYTHING that happens in our lives? Have a listen, see what you think. 

Here's my link with all the usual stuff: https://linktr.ee/lovinglife_

Thanks so much as always for listening
Speak next week

Lots of love xx

Support the show

Links + Resources:

Gratitude Journal:

Hardback @£14.99 includes free 2nd class shipping

Paperback @£11.11 includes free 2nd class shipping

Amazon for those not in the UK

--------------------------------

Find the links to all free resources (including free subliminals and affirmations) here

Meditation for Letting Go on YouTube here 

Want to go deeper with this work? Find out more here

Be sure to join my email list to hear more (but not too much!) from me here

If this episode resonated, I’d love to hear from you

Follow me on Instagram
https://www.instagram.com/lisadavidge_lovinglife

Join my Facebook group here

Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!! 

Sending so much love
Lisa xx

Let me know what you loved about the episode!

Hi everyone

I'm a bit late posting this- I ran out of time and struggled to get on the hotel wifi. 

Its a short one this week- but an important one.

Just a reminder to check in with your thoughts. Are they naturally assuming, and expecting, the worst?

No problem if they are- I have an easy suggestion for you to try.

Have a great week everyone.

My usual link to find me:
https://linktr.ee/lovinglife_

Lots of love as always xx

Support the show

Links + Resources:

Gratitude Journal:

Hardback @£14.99 includes free 2nd class shipping

Paperback @£11.11 includes free 2nd class shipping

Amazon for those not in the UK

--------------------------------

Find the links to all free resources (including free subliminals and affirmations) here

Meditation for Letting Go on YouTube here 

Want to go deeper with this work? Find out more here

Be sure to join my email list to hear more (but not too much!) from me here

If this episode resonated, I’d love to hear from you

Follow me on Instagram
https://www.instagram.com/lisadavidge_lovinglife

Join my Facebook group here

Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!! 

Sending so much love
Lisa xx

Let me know what you loved about the episode!

Have you ever felt that ache of change - the moment you realise something familiar is shifting, and you’re not quite ready to let go?

That’s exactly how I've been feeling, as many Mums do, now my boys (16 and 14) started doing more of their own thing. For a while, I really struggled with it. It felt like that chapter of spending time together was coming to an end.

But then something beautiful happened that reminded me that when one season of life changes, it doesn’t mean it’s over. It’s just transforming into something new  and when we stay open to that, we make space for the most unexpected joy.

In this episode, I’m sharing:
✨ My personal story of learning to adapt to change (and finding connection in a new way)
✨ Why letting go doesn’t mean losing what matters most
✨ How to stay open and curious when life shifts
✨ Reflection prompts to help you move through your own season of change with grace and trust

So if you’ve been feeling resistance to change, whether it’s in your family, work, or personal growth, this one’s for you.

Support the show

And if you’d love a little extra inspiration to carry you through your week, you can now support the show by subscribing for just $5 a month. You’ll get access to exclusive bonus episodes, including weekly pep talks, energy of the week messages, and behind-the-scenes insights to keep you feeling aligned and uplifted. You can do that by clicking here

Because you deserve to feel calm, confident, and in flow… no matter what season you’re in. 💛

Support the show

Links + Resources:

Gratitude Journal:

Hardback @£14.99 includes free 2nd class shipping

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--------------------------------

Find the links to all free resources (including free subliminals and affirmations) here

Meditation for Letting Go on YouTube here 

Want to go deeper with this work? Find out more here

Be sure to join my email list to hear more (but not too much!) from me here

If this episode resonated, I’d love to hear from you

Follow me on Instagram
https://www.instagram.com/lisadavidge_lovinglife

Join my Facebook group here

Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!! 

Sending so much love
Lisa xx

Let me know what you loved about the episode!

Last week I had my aura read. I am always so excited when readings resonate with me!! It really makes you trust in the process. Anyway, a few things came up for me that I already knew in my gut, but I had let my limiting beliefs and self doubt get in the way of my intuition.

So I have looked a bit more into:
-what intuition is
-what we let get in the way of it, and 
-how we can learn to trust it more

If you are interested in seeing my aura reading, head over to my Instagram where I will be posting about it today.

https://linktr.ee/lovinglife_

I'd love to know any questions you have around, well, anything I talk about, for next weeks episode. 

Support the show

Links + Resources:

Gratitude Journal:

Hardback @£14.99 includes free 2nd class shipping

Paperback @£11.11 includes free 2nd class shipping

Amazon for those not in the UK

--------------------------------

Find the links to all free resources (including free subliminals and affirmations) here

Meditation for Letting Go on YouTube here 

Want to go deeper with this work? Find out more here

Be sure to join my email list to hear more (but not too much!) from me here

If this episode resonated, I’d love to hear from you

Follow me on Instagram
https://www.instagram.com/lisadavidge_lovinglife

Join my Facebook group here

Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!! 

Sending so much love
Lisa xx

Let me know what you loved about the episode!

I'm back after a tooth extraction (ouch!) and discussing why we should be trying to connect with nature; connecting with nature can help us heal in so many ways.

After reading a particular chapter in the book I'm reading, Activate Your Light (https://amzn.to/3JvyiZe) I was inspired to look further into how to connect with our higher self by connecting with nature. 

I look at:
Why nature is good for us
How we are linked to nature
How we can connect to our higher self using nature

Here is the tree meditation I talk about (it's only 3 minutes long, give it a watch)
https://youtu.be/seed6Mb5knc

And here is my usual link with everything else you may need to know about me!
https://linktr.ee/lovinglife_

Thank you as always for your support and listening to my voice 
Lisa xx

Support the show

Links + Resources:

Gratitude Journal:

Hardback @£14.99 includes free 2nd class shipping

Paperback @£11.11 includes free 2nd class shipping

Amazon for those not in the UK

--------------------------------

Find the links to all free resources (including free subliminals and affirmations) here

Meditation for Letting Go on YouTube here 

Want to go deeper with this work? Find out more here

Be sure to join my email list to hear more (but not too much!) from me here

If this episode resonated, I’d love to hear from you

Follow me on Instagram
https://www.instagram.com/lisadavidge_lovinglife

Join my Facebook group here

Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!! 

Sending so much love
Lisa xx

Let me know what you loved about the episode!

Welcome to week 29. 

This week I am discussing our fear of judgement. What it means when someone judges you, what it means when you judge someone. Most potently for me, what it means when you fear someone judging you. 

Join me as I share some of the things I fear being judged about. What do you for judgement over, and what does this say to you?

My link to everything: https://linktr.ee/lovinglife_

Thanks for tuning in guys, speak next week

Lots of love

Support the show

Links + Resources:

Gratitude Journal:

Hardback @£14.99 includes free 2nd class shipping

Paperback @£11.11 includes free 2nd class shipping

Amazon for those not in the UK

--------------------------------

Find the links to all free resources (including free subliminals and affirmations) here

Meditation for Letting Go on YouTube here 

Want to go deeper with this work? Find out more here

Be sure to join my email list to hear more (but not too much!) from me here

If this episode resonated, I’d love to hear from you

Follow me on Instagram
https://www.instagram.com/lisadavidge_lovinglife

Join my Facebook group here

Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!! 

Sending so much love
Lisa xx

Let me know what you loved about the episode!

Whilst in the gym yesterday I came up with a D that I want to focus on this year, and as the day progressed, I came up with another 2 D's that tie in pretty nicely!! 

The 3 D's I am going to live by are: desire, decision, and determination. 

I actually felt very passionately about this when I was recording so I hope that comes across and you feel it too. 

Todays links:

My usual link- https://linktr.ee/lovinglife_

Link to blog I mention- https://basicsbybecca.com/blog/determined-person

Support the show

Links + Resources:

Gratitude Journal:

Hardback @£14.99 includes free 2nd class shipping

Paperback @£11.11 includes free 2nd class shipping

Amazon for those not in the UK

--------------------------------

Find the links to all free resources (including free subliminals and affirmations) here

Meditation for Letting Go on YouTube here 

Want to go deeper with this work? Find out more here

Be sure to join my email list to hear more (but not too much!) from me here

If this episode resonated, I’d love to hear from you

Follow me on Instagram
https://www.instagram.com/lisadavidge_lovinglife

Join my Facebook group here

Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!! 

Sending so much love
Lisa xx

Let me know what you loved about the episode!

Happy New Year to everyone. I hope you had the most amazing Christmas and New Year, and are ready to take on 2023!

My first subject this year is something I've grown very passionate about in the last year and that's crystals. 

I love learning about the properties of each one.

In this episode I explain how they correspond with the different chakras, and what those chakras are. 

I'd love to see your crystal collection (if you have one), so please post a picture on your Insta stories and tag me (link below).

Something I forgot to mention is that whilst if you want to, you can still access my 2023 The Year of Me workshop, so even though the year has started it's never too late! You can also find access to that in the link below.

https://linktr.ee/lovinglife_

Support the show

Links + Resources:

Gratitude Journal:

Hardback @£14.99 includes free 2nd class shipping

Paperback @£11.11 includes free 2nd class shipping

Amazon for those not in the UK

--------------------------------

Find the links to all free resources (including free subliminals and affirmations) here

Meditation for Letting Go on YouTube here 

Want to go deeper with this work? Find out more here

Be sure to join my email list to hear more (but not too much!) from me here

If this episode resonated, I’d love to hear from you

Follow me on Instagram
https://www.instagram.com/lisadavidge_lovinglife

Join my Facebook group here

Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!! 

Sending so much love
Lisa xx

Let me know what you loved about the episode!

For this week's episode I have learnt all about the Winter Solstice and what it represents. 

It is a celebration of both dark and light. 

As the days reach their shortest, embrace the darkness that sits within you. It's a time to embrace this darkness, and decide what you're ready to let go of. 

After this day, the sun is reborn, and the days get longer once more. Once you've let go of the things you're ready to say goodbye to, it's time to welcome in new beginnings. 

Listen for ideas on how you can celebrate this significant day

Here's the link to everything about me, including 2023 The Year of Me (my goal setting workshop), and Master Your Mindset (my FREE 3 day morning challenge)
https://linktr.ee/lovinglife_

Here's the link to the article is talk about in this episode:
https://exploredeeply.com/live-your-purpose/winter-solstice-spiritual-meaning

Have a wonderful Solstice, an AMAZING Christmas and don't forget to send me your questions for next week's Q&A episode 

Love to all xxx

Support the show

Links + Resources:

Gratitude Journal:

Hardback @£14.99 includes free 2nd class shipping

Paperback @£11.11 includes free 2nd class shipping

Amazon for those not in the UK

--------------------------------

Find the links to all free resources (including free subliminals and affirmations) here

Meditation for Letting Go on YouTube here 

Want to go deeper with this work? Find out more here

Be sure to join my email list to hear more (but not too much!) from me here

If this episode resonated, I’d love to hear from you

Follow me on Instagram
https://www.instagram.com/lisadavidge_lovinglife

Join my Facebook group here

Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!! 

Sending so much love
Lisa xx

Let me know what you loved about the episode!

Hi all

Slightly shorter episode from me today- you'll see why when you listen!
This week I'm talking about how to make things easier for yourself when times are busy (like Christmas!)- taking the pressure off WITHOUT letting your habits and routines completely slip. 

Giving yourself permission is the key!

Exciting news- the doors to 2023 The Year of Me are open until 28th December...

It will be taking place on 29th December at 3pm GMT  (10am EST, 9am Central time)
You can book on here: subscribepage.io/2023TheYearofMe

All links to everything about me is in the below link:
https://linktr.ee/lovinglife_

Thanks as always for listening and supporting, I am SO grateful xxx

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Sending so much love
Lisa xx

Let me know what you loved about the episode!

Christmas can be a tricky time, however much you love it!

I'm here with tips on how you can re-frame your mindset to make it more enjoyable for yourself. Less stressful!!

BUT aside from that, how about setting intentions for 2023 (not just resolutions that get forgotten about in 3 weeks) with me! We can do it in real time together, or if you're not free then of course you can watch back on replay.

You'll find all the details to everything about what I have to offer in the following link:
https://linktr.ee/lovinglife_

Thanks, as always, for listening 
Lots of love
Lisa xx

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Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!! 

Sending so much love
Lisa xx

Let me know what you loved about the episode!

One of the questions I got asked last week was "How do you keep the faith in Law of Attraction when shit things happen?"

I decided not to answer it last week as I thought it needed it's own episode!

In this episode I give you my own account of how I kept the faith when something shit happened to me, and examples of how great things happen off the back of shit things. 

Find all my links here:
https://linktr.ee/lovinglife_

Sending love always 
Lisa xx

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If this episode resonated, I’d love to hear from you

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Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!! 

Sending so much love
Lisa xx

Let me know what you loved about the episode!

That's right, this week I'm answering YOUR real life questions and giving you my perspective on situations (disclaimer, my perspective is just that- it's MINE, you do not have to agree with me!)

I have really enjoyed doing this, whilst trying not to sound like Frasier or Dear Deirdre (both amazing "Agony Aunts"!!) 

Thanks so much for all your amazing questions. I tried to fit in as many as I could. I'll do another soon!

Here's the link you need to access anything and everything about me:
https://linktr.ee/lovinglife_ 

Thanks for your input and thanks, as always, for listening and supporting 

Lots of love xx

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If this episode resonated, I’d love to hear from you

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Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!! 

Sending so much love
Lisa xx

Let me know what you loved about the episode!

Normally, by the 1st of September, I’m an autumn gal through and through; cosy jumpers, candles, pumpkins, and crisp mornings. But this year felt different. For the first time, I wasn’t ready for summer to be over.

I’d been loving my new garden, spending time by the pool, soaking in those long, sunny days. And as the leaves began to turn, instead of excitement, I felt a little low and out of sorts.

In this episode, I share how I moved through that resistance, why it’s normal to feel unsettled when change arrives before we’re ready, and how you can find your own peace in seasons of transition - whether it’s the weather outside, or a life change you didn’t see coming.

We’ll talk about:
✨ Why we sometimes resist change, even when we usually embrace it
✨ Gentle ways to adapt when you’re not ready to let go
✨ The importance of honouring what’s ending while opening to what’s next
✨ A short guided visualisation to help you welcome the new season with ease

If you’ve ever struggled with the shift from one season of life into another, this episode will remind you that it’s okay not to feel ready, and that readiness often comes when we simply allow it.

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Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!! 

Sending so much love
Lisa xx

Let me know what you loved about the episode!

This week I'm discussing the final 6 of the 12 Universal Laws, and how we can incorporate them into daily life to help us deal with everyday stuff. 

My self care download is FINALLY available, so if you haven't already, head over and take a look. It will be sent straight to your emails where you can keep it forever. 

You can find it in the following link, along with my socials:
https://linktr.ee/lovinglife_

Thanks for listening guys, I appreciate your support!

Lots of love xx

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Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!! 

Sending so much love
Lisa xx

Let me know what you loved about the episode!

Did you know that there are (at least) 12 Laws that describe how the Universe works?

If we learn how to use them, we can enhance not only our lives, but the lives of those around us. 

Today I'm discussing the first six. 

If you would like to contact me or find me on the socials (or see what else I have to offer) click here: https://linktr.ee/lovinglife_

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Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!! 

Sending so much love
Lisa xx

Let me know what you loved about the episode!

As humans, we tend to struggle with the thought of something changing. In this weeks episode I talk about why, and what techniques we can try to aid the process.

I hope you like this episode- Let me know what you are going to appreciate before it changes! Post to Instagram or email me via the following link:

https://linktr.ee/lovinglife_

I would be grateful for any reviews you can leave because mine have disappeared!

See you next week
Lisa xx

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If this episode resonated, I’d love to hear from you

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Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!! 

Sending so much love
Lisa xx

Let me know what you loved about the episode!

Hi everyone

This week I'm discussing something that made me realise I need to prioritise self care this week. 

I talk about ideas of what self care can be or look like, and it's not always the obvious ones like having a bubble bath or lighting some candles (although those things are pretty cool)

I'd love you to dedicate a portion of time this week where you include some form of self care into your busy schedule. 

Please share your ideas on Insta stories. Inspire others to do the same. Tag me so I can share with other people. I can't wait to see what you do.

Find the link here for my Instagram and more:
https://linktr.ee/lovinglife_

Love to you all

Lisa xxx

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--------------------------------

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If this episode resonated, I’d love to hear from you

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Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!! 

Sending so much love
Lisa xx

Let me know what you loved about the episode!

Happy Evaluate Your Life Day!

What else could I possibly talk about today?!

This is something that, in order to truly see where you are and compare yourself to your past self, should be done regularly. 

In this episode I walk you through, step by step, the 7 areas of your life I believe cover most things, and tell you how you can evaluate these areas.  

You can do this on paper, which I always think is the most effective way, or you can of course do it along with me in your head, as you're driving for example. 

If you have any questions for me, please do contact me by clicking the below link. There, you will also find access to my socials amongst other things

https://linktr.ee/lovinglife_

I hope you find it useful. 

Have a great week guys

Lots of love
Lisa xx

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If this episode resonated, I’d love to hear from you

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Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!! 

Sending so much love
Lisa xx

Let me know what you loved about the episode!

Still thinking negatively?

There's a very good reason for this, and in this episode I explain why. 

So when you're going through a self development journey, give yourself a bit of slack if it's not all positivity and optimism all the way!

Click here for the socials, and to DOWNLOAD MY FREE VISION BOARD TEMPLATE
https://linktr.ee/lovinglife_

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If this episode resonated, I’d love to hear from you

Follow me on Instagram
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Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!! 

Sending so much love
Lisa xx

Let me know what you loved about the episode!

If you're a procrastinator then this one is for you. 

I am a MASSIVE procrastinator and it's something that really annoys me! 

I've researched some tips on how to stop, or at least reduce, procrastination which I am going to try, and I hope you find it helpful to. 

As always, please let me know how you get on, by following the following link:
https://linktr.ee/lovinglife_

And if you really enjoyed it, please tell the world!! Spread the word. 

Sources:
https://jamesclear.com/procrastination

https://www.businessinsider.com/main-types-of-procrastinators-how-to-avoid-accountability-coaches?r=US&IR=T

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If this episode resonated, I’d love to hear from you

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Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!! 

Sending so much love
Lisa xx

Let me know what you loved about the episode!

In this episode I discuss something that J.Lo said which has recently gone viral. Have a listen to see what she said, and my thoughts on it.

When you set out to achieve something and shit gets tough, you gotta keep going! 

I hope this episode motivates you to achieve something this week and I'd love to hear how you get on. Let me know! Click below to share it with me

https://linktr.ee/lovinglife_

Lots of love
Lisa xx

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If this episode resonated, I’d love to hear from you

Follow me on Instagram
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Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!! 

Sending so much love
Lisa xx

Let me know what you loved about the episode!

Finding out who you really are, underneath all the labels we have is so important.

Don't know how to find yourself? No worries- I've got your back! I have suggested ways you could try, which are tried and tested by myself. 

Thanks for tuning in again

Much love 
Lisa xx

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If this episode resonated, I’d love to hear from you

Follow me on Instagram
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Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!! 

Sending so much love
Lisa xx

Let me know what you loved about the episode!

Want to feel more confident without faking it? In this week’s episode of Loving Life - A Guide to a Positive Mindset, I’m sharing four simple, practical tips you can start using right away to shift into confidence.

Whether it’s speaking up in meetings, backing yourself in decisions, or simply walking into a room feeling calm and self-assured - these tools are designed to help you feel stronger in the moment and start building lasting confidence.

Inside this episode, you’ll learn:
✨ A quick breath and posture reset you can use anytime nerves hit.
✨ The “evidence list” practice that rewires your brain for self-belief.
✨ How to reframe mistakes so they boost, not break, your confidence.
✨ An easy energy technique using your solar plexus to feel instantly grounded.

These are small shifts that make a big difference - and they’re simple enough to weave into your daily life straight away.

And if you’re ready to take your confidence deeper, my brand-new 2-week intensive is now open. It’s designed to help you release the subconscious blocks that hold you back, so you can feel truly confident in yourself. Book your slot here

Because confidence isn’t something you fake, it’s something you uncover.

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Want to go deeper with this work? Find out more here

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If this episode resonated, I’d love to hear from you

Follow me on Instagram
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Join my Facebook group here

Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!! 

Sending so much love
Lisa xx

Let me know what you loved about the episode!

In this episode I discuss the benefits of outsourcing jobs that free up our valuable time.
I have recently done this in a few areas and it feels so GOOD!! There are many benefits so have a listen and find out my thoughts on that.

To download my FREE vision board template please click the link below

Please remember my shameless plea to review, and to share!!

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If this episode resonated, I’d love to hear from you

Follow me on Instagram
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Join my Facebook group here

Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!! 

Sending so much love
Lisa xx

Let me know what you loved about the episode!

In this episode I explain why having a vision board is so powerful.  Since creating mine in January I have ticked off 2 things already. 

I give on the go instructions on how to create a vision board on Canva which you can then save as your phone lock screen/home screen  
If you want to go back to these instructions at a later date, I talk about this from 21 minutes - 27 minutes.

Please send them to me, tag me in them on Instagram. I'd love to see them 

Lots of love 
Lisa xx

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Meditation for Letting Go on YouTube here 

Want to go deeper with this work? Find out more here

Be sure to join my email list to hear more (but not too much!) from me here

If this episode resonated, I’d love to hear from you

Follow me on Instagram
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Join my Facebook group here

Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!! 

Sending so much love
Lisa xx

Let me know what you loved about the episode!

I have been asked many times about my morning routine. So here it is!!

Honestly, establishing this morning routine has seriously been the best thing I've ever done for my self development.

I'd love to know if this inspires you to add anything on to your daily routine!

links:
insta: https://www.instagram.com/lisadavidge_loa/
facebook: https://www.facebook.com/groups/612724876481481/

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Links + Resources:

Gratitude Journal:

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--------------------------------

Find the links to all free resources (including free subliminals and affirmations) here

Meditation for Letting Go on YouTube here 

Want to go deeper with this work? Find out more here

Be sure to join my email list to hear more (but not too much!) from me here

If this episode resonated, I’d love to hear from you

Follow me on Instagram
https://www.instagram.com/lisadavidge_lovinglife

Join my Facebook group here

Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!! 

Sending so much love
Lisa xx

Let me know what you loved about the episode!

I had to share a major breakthrough I had this morning. 
A breakthrough that I didn't really know was needed until it slapped me round the face!

As I discuss this breakthrough with you I have another real time epiphany.....it really is like therapy for me 😂 Therapy I didn't know I needed!

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Meditation for Letting Go on YouTube here 

Want to go deeper with this work? Find out more here

Be sure to join my email list to hear more (but not too much!) from me here

If this episode resonated, I’d love to hear from you

Follow me on Instagram
https://www.instagram.com/lisadavidge_lovinglife

Join my Facebook group here

Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!! 

Sending so much love
Lisa xx

Let me know what you loved about the episode!

We all suffer with changing hormones- its bloody hard work being a woman!!  

This episode is all about how I use what I have learnt about Law of Attraction and positive mindset to manage my  peri menopausal symptoms and make it more liveable. 

Instagram
https://www.instagram.com/lisadavidge_loa/

Facebook group:
https://www.facebook.com/groups/612724876481481/

Support the show

Links + Resources:

Gratitude Journal:

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--------------------------------

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Meditation for Letting Go on YouTube here 

Want to go deeper with this work? Find out more here

Be sure to join my email list to hear more (but not too much!) from me here

If this episode resonated, I’d love to hear from you

Follow me on Instagram
https://www.instagram.com/lisadavidge_lovinglife

Join my Facebook group here

Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!! 

Sending so much love
Lisa xx

Let me know what you loved about the episode!

Hello! Thanks for joining me for Episode 6.  This week I discuss:

-What is manifesting?
-A few things I have manifested, intentionally and unintentionally
-My 4 main ways that I manifest (visualisation, affirmations, crystals and planning)
-How to tie all these ways together 

At the end of the episode I ask you to think about what kind of life you would like to manifest. I'd love for you to let me know, and you can do this by messaging me on Instagram (https://www.instagram.com/lisadavidge_loa/) 

I am also growing a community on Facebook which you can find here https://www.facebook.com/groups/612724876481481/

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--------------------------------

Find the links to all free resources (including free subliminals and affirmations) here

Meditation for Letting Go on YouTube here 

Want to go deeper with this work? Find out more here

Be sure to join my email list to hear more (but not too much!) from me here

If this episode resonated, I’d love to hear from you

Follow me on Instagram
https://www.instagram.com/lisadavidge_lovinglife

Join my Facebook group here

Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!! 

Sending so much love
Lisa xx

Let me know what you loved about the episode!

Another Universal Law that needs to be understood in order for the Law of Attraction to work for you is the Law of Vibration.

Here I give a very scientific overview (I hope you're sensing my sarcasm) on what the Law of Vibration is, and how it works with the Law of Attraction. 

It's all about the vibes!! How to raise that vibration. 

As always, please rate, subscribe/follow, and if your're listening on Apple, I'd love it if you could leave a review.

Instagram link: https://www.instagram.com/lisadavidge_loa/

Facebook group link: https://www.facebook.com/groups/612724876481481/

Support the show

Links + Resources:

Gratitude Journal:

Hardback @£14.99 includes free 2nd class shipping

Paperback @£11.11 includes free 2nd class shipping

Amazon for those not in the UK

--------------------------------

Find the links to all free resources (including free subliminals and affirmations) here

Meditation for Letting Go on YouTube here 

Want to go deeper with this work? Find out more here

Be sure to join my email list to hear more (but not too much!) from me here

If this episode resonated, I’d love to hear from you

Follow me on Instagram
https://www.instagram.com/lisadavidge_lovinglife

Join my Facebook group here

Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!! 

Sending so much love
Lisa xx

Let me know what you loved about the episode!

Welcome to my fourth episode where I talk about the basics of Law of Attraction, and give you a little insight on how I have used the principles to achieve some big and small things that have manifested over the last 2 years since I have been actively practicing.

What are you wanting to manifest into your life? 

Please do subscribe, rate, share and all that jazz....it really helps me be seen by the algorithm gods! 

Join me on Instagram @ https://www.instagram.com/lisadavidge_loa/
or Facebook on https://www.facebook.com/groups/612724876481481/

Support the show

Links + Resources:

Gratitude Journal:

Hardback @£14.99 includes free 2nd class shipping

Paperback @£11.11 includes free 2nd class shipping

Amazon for those not in the UK

--------------------------------

Find the links to all free resources (including free subliminals and affirmations) here

Meditation for Letting Go on YouTube here 

Want to go deeper with this work? Find out more here

Be sure to join my email list to hear more (but not too much!) from me here

If this episode resonated, I’d love to hear from you

Follow me on Instagram
https://www.instagram.com/lisadavidge_lovinglife

Join my Facebook group here

Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!! 

Sending so much love
Lisa xx

Let me know what you loved about the episode!

In this weeks episode I discuss triggers and "blocks", and how to use them to your advantage. 

I open up on some pretty deep subjects that have come up for me and explain how  I overcame them. 

If you are enjoying my content, please remember to review if you can, but most importantly, rate, follow and SHARE!!!

You can find me on https://www.facebook.com/groups/612724876481481/
or 
https://www.instagram.com/lisadavidge_loa/

See you next week for the basics on Law of Attraction!!

Support the show

Links + Resources:

Gratitude Journal:

Hardback @£14.99 includes free 2nd class shipping

Paperback @£11.11 includes free 2nd class shipping

Amazon for those not in the UK

--------------------------------

Find the links to all free resources (including free subliminals and affirmations) here

Meditation for Letting Go on YouTube here 

Want to go deeper with this work? Find out more here

Be sure to join my email list to hear more (but not too much!) from me here

If this episode resonated, I’d love to hear from you

Follow me on Instagram
https://www.instagram.com/lisadavidge_lovinglife

Join my Facebook group here

Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!! 

Sending so much love
Lisa xx

Let me know what you loved about the episode!

Thanks for coming back for more! I really appreciate the support so far, and I cannot thank you enough for the feedback I've had from my first show. 

This week I look at a few ways in which we can control our state of mind in an effort to become more positive.  We don't always find it easy to recognise the signals when we are being negative, and today I will show you that it's more than just your thoughts that you can be aware of. 

At the end of the show I ask 2 things of you and I'd love to know how you get on with these things. Please let me know at https://www.instagram.com/lisadavidge_loa/
or feel free to join my Facebook group of likeminded people who are looking for more clarity from Law of Attraction: https://www.facebook.com/groups/612724876481481/

As always, please rate, share, review if you can! I'd love to reach more people and spread the love 

Support the show

Links + Resources:

Gratitude Journal:

Hardback @£14.99 includes free 2nd class shipping

Paperback @£11.11 includes free 2nd class shipping

Amazon for those not in the UK

--------------------------------

Find the links to all free resources (including free subliminals and affirmations) here

Meditation for Letting Go on YouTube here 

Want to go deeper with this work? Find out more here

Be sure to join my email list to hear more (but not too much!) from me here

If this episode resonated, I’d love to hear from you

Follow me on Instagram
https://www.instagram.com/lisadavidge_lovinglife

Join my Facebook group here

Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!! 

Sending so much love
Lisa xx

Let me know what you loved about the episode!

Are naps really lazy, or are they one of the most powerful forms of self-care?

In this episode I am exploring the surprising benefits of napping. From cultural traditions like Spain’s siestas and Japan’s inemuri, to NASA’s research on power naps, you’ll learn why short rest breaks can completely transform your energy, focus, and mood.

I share how 20-minute naps give your brain the reset it needs, why a full 90-minute sleep cycle nap boosts creativity and memory, and how rest supports your emotional regulation and spiritual alignment. You’ll discover how napping nourishes your Root, Heart, and Third Eye chakras, and why giving yourself permission to pause is one of the most empowering forms of self-care.

✨ In this episode, you’ll learn:

• Why society has made us feel guilty about naps (and how to reframe them as strength).
• The science behind 20-minute power naps and 90-minute sleep cycles.
• How napping improves focus, productivity, and emotional balance.
• The spiritual benefits of rest - raising your vibration and aligning your energy.
• Practical tips for making naps work in your daily life.

This isn’t about laziness, it’s about alignment.

Click here to listen to the 20 min nap track I mentioned

Don't forget to tag me in your nap story!!!

Support the show

Links + Resources:

Gratitude Journal:

Hardback @£14.99 includes free 2nd class shipping

Paperback @£11.11 includes free 2nd class shipping

Amazon for those not in the UK

--------------------------------

Find the links to all free resources (including free subliminals and affirmations) here

Meditation for Letting Go on YouTube here 

Want to go deeper with this work? Find out more here

Be sure to join my email list to hear more (but not too much!) from me here

If this episode resonated, I’d love to hear from you

Follow me on Instagram
https://www.instagram.com/lisadavidge_lovinglife

Join my Facebook group here

Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!! 

Sending so much love
Lisa xx

Let me know what you loved about the episode!

In this, my first episode, I discuss the importance of positive thinking; what are the benefits to having a positive mindset and what impact does it have on our daily lives? 

I hope you learn a bit more about me and how I gained my positive mindset. 

Join me again for more positive thinking 

Support the show

Links + Resources:

Gratitude Journal:

Hardback @£14.99 includes free 2nd class shipping

Paperback @£11.11 includes free 2nd class shipping

Amazon for those not in the UK

--------------------------------

Find the links to all free resources (including free subliminals and affirmations) here

Meditation for Letting Go on YouTube here 

Want to go deeper with this work? Find out more here

Be sure to join my email list to hear more (but not too much!) from me here

If this episode resonated, I’d love to hear from you

Follow me on Instagram
https://www.instagram.com/lisadavidge_lovinglife

Join my Facebook group here

Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!! 

Sending so much love
Lisa xx

Let me know what you loved about the episode!

Self-care isn't just bubble baths and candles (although they are dreamy!). In this episode I talk about what deeper layers of self-care really mean, and why they are essential for your mindset, energy and even manifestation!

✨ Inside this episode:

• Why society has sold us the “quick fix” version of self-care
• The deeper layers of self-care: boundaries, gratitude, energy connection, and self-talk
• How neglecting self-care drains your vibration (and keeps you manifesting struggle)
• A short self-care visualisation to help you tune into what you need right now
• A special self-care giveaway in collaboration with natural skincare brand Sknfed

Giveaway details: You can win a self-care bundle including Sknfed products, my Gratitude Journal, and a Rose Quartz crystal. Head to my Instagram lisadavidge_lovinglife/ for all the details on how to enter.

Whether you’re feeling overwhelmed, craving balance, or ready to manifest more ease, this episode will remind you that self-care isn’t selfish — it’s essential.

🔗 Links & Resources:

• Enter the Self-Care Giveaway on Instagram here
• Learn more about Sknfed 
• Explore my work: www.lisadavidge.co.uk

Support the show

Links + Resources:

Gratitude Journal:

Hardback @£14.99 includes free 2nd class shipping

Paperback @£11.11 includes free 2nd class shipping

Amazon for those not in the UK

--------------------------------

Find the links to all free resources (including free subliminals and affirmations) here

Meditation for Letting Go on YouTube here 

Want to go deeper with this work? Find out more here

Be sure to join my email list to hear more (but not too much!) from me here

If this episode resonated, I’d love to hear from you

Follow me on Instagram
https://www.instagram.com/lisadavidge_lovinglife

Join my Facebook group here

Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!! 

Sending so much love
Lisa xx

Let me know what you loved about the episode!

Are you doing all the "right things" when it comes to manifestation: affirmations, vision boards, and journaling, but still not seeing results? The missing piece might be your subconscious mind.

In this episode of Loving Life - A Guide to a Positive Mindset, I’m sharing why the subconscious holds the real power when it comes to manifesting your desires, and how hidden limiting beliefs can quietly sabotage your results.

You’ll discover:

• Why the subconscious mind controls 95% of your daily actions (and what that means for manifestation).
• How subconscious beliefs can block the law of attraction even when you’re consciously focused on your goals.
• Real-life examples of how shifting subconscious blocks leads to faster, easier manifestations.
• A simple journaling prompt to uncover what your subconscious really believes.

Whether you want to attract more abundance, opportunities, or aligned relationships, understanding your subconscious is the key to unlocking your full manifesting power.

And if you’re ready to go deeper, join me inside my Magnetic Manifestation course, a 6-week journey to reprogram your subconscious, align your energy, and finally manifest the life you’ve been dreaming of. Doors are open until Friday 12th!

Support the show

Links + Resources:

Gratitude Journal:

Hardback @£14.99 includes free 2nd class shipping

Paperback @£11.11 includes free 2nd class shipping

Amazon for those not in the UK

--------------------------------

Find the links to all free resources (including free subliminals and affirmations) here

Meditation for Letting Go on YouTube here 

Want to go deeper with this work? Find out more here

Be sure to join my email list to hear more (but not too much!) from me here

If this episode resonated, I’d love to hear from you

Follow me on Instagram
https://www.instagram.com/lisadavidge_lovinglife

Join my Facebook group here

Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!! 

Sending so much love
Lisa xx

Let me know what you loved about the episode!

We spend so much of life worrying about success, money, and getting everything “right.” But when it’s all said and done, those aren’t the things people remember. What truly lasts is how you made others feel, the love you shared, and the moments of joy you created.

In this episode of Loving Life – A Guide to a Positive Mindset, I'm reflecting on a recent experience that offered a powerful reminder: your real legacy is the happiness, love, and memories you leave behind.

✨ In this episode you’ll explore:

• Why achievements and money aren’t what people remember most.
• The importance of living your legacy now, not “someday.”
• A guided visualisation to connect with the memories and love you want to be remembered for.
• Simple journaling prompts to help you create a life of joy and connection today.

If you’ve been caught up in stress, striving, or self-doubt, this episode will gently bring you back to what really matters. Because your legacy isn’t written at the end of your life, it’s created in the everyday moments.

Support the show

Links + Resources:

Gratitude Journal:

Hardback @£14.99 includes free 2nd class shipping

Paperback @£11.11 includes free 2nd class shipping

Amazon for those not in the UK

--------------------------------

Find the links to all free resources (including free subliminals and affirmations) here

Meditation for Letting Go on YouTube here 

Want to go deeper with this work? Find out more here

Be sure to join my email list to hear more (but not too much!) from me here

If this episode resonated, I’d love to hear from you

Follow me on Instagram
https://www.instagram.com/lisadavidge_lovinglife

Join my Facebook group here

Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!! 

Sending so much love
Lisa xx