Explorez tous les épisodes du podcast Love, Sex & Freedom Podcast
| Titre | Date | Durée | |
|---|---|---|---|
| An Embodied Approach to Manifestation | 09 Sep 2024 | 01:00:50 | |
In this episode of Love, Sex, and Freedom, Raven and Tara delve into the deeply transformative practice of embodied manifestation. They invite us to step beyond surface-level affirmations and vision boards and move into a fully embodied experience where manifestation isn’t just about thinking the right thoughts but becoming the person who already holds and lives their desires. Raven offers a profound perspective on the connection between the nervous system and our ability to manifest. She explains that without addressing the unconscious beliefs held in the body, no amount of positive thinking will bring lasting change. Instead, she shares the power of combining thoughts with a deep somatic understanding—allowing the body to release past tensions and fully feel into the reality of what we desire. Whether it’s attracting love, financial abundance, or peace, Raven invites us to not only visualize but to embody the person who naturally attracts these experiences. Key takeaways from this episode: Quotes: "It wasn’t until I embraced the tantric approach and understood the role of the nervous system that I truly started manifesting the life I wanted.” Links from Episode: Resources + Links: Check out our Self-Paced Program here: https://embodiedawakeningacademy.com/self-paced-tantra-practitioner-training/ Follow us on Instagram: @embodiedawakeningacademy | |||
| Surrendering to the Divine | 02 Sep 2024 | 00:16:40 | |
In this episode, Raven discusses the essence of devotion and the profound journey to transcend the illusion of separation. She invites us to reconnect with sacred practices that lead to a state of oneness with consciousness, reminding us true devotion is found in remembering our divine nature. Raven guides us through the subtle realms of reality, exploring practices like mantra, yantra meditation, and deity worship—not merely as routines, but as sacred pathways that lead us beyond the mind’s distractions and into the profound spaciousness of being.
Links from Episode: Resources + Links: Check out our Self-Paced Program here: https://embodiedawakeningacademy.com/self-paced-tantra-practitioner-training/ Follow us on Instagram: @embodiedawakeningacademy | |||
| Unpacking Unconscious Conditioning | 24 Jun 2024 | 00:34:13 | |
In today's episode, Raven breaks down self-will, willpower, and the unconscious conditioning that shapes how we think and act. She opens up about her own journey of peeling back the layers of conditioning inherited from her parents and how she's learnt to connect with her true self. Key takeaways from this episode: Quotes from Episode: "Whatever you see, whatever you can believe can actualize. People have done way more miraculous things than expand into a space of 'I can live a really relaxed life and prioritize myself'." Links from Episode: Resources + Links: Check out our Self-Paced Program here: https://embodiedawakeningacademy.com/self-paced-tantra-practitioner-training/ Follow us on Instagram: @embodiedawakeningacademy | |||
| The Art of Loving Men II | 22 Mar 2021 | 00:30:05 | |
Continuing the conversation from our previous episode, hear Chantelle Raven and Aaron Kleinerman share personally about their own relationship journey and keys they discovered for living in a harmonious, authentic and on-fire union. Tune in to discover...
To hear part one of this conversation, find our previous podcast episode. This episode was recorded at our Art of Loving Men Retreat in 2021. For more resources exploring content like this, check out Embodied Awakening's online courses, www.embodiedawakeningacademy.com or sign up for our newsletter for Tantric tools and tips. www.embodiedawakening.academy/newsletter Resources + Links: Check out our Self-Paced Program here: https://embodiedawakeningacademy.com/self-paced-tantra-practitioner-training/ Follow us on Instagram: @embodiedawakeningacademy | |||
| The Art of Loving Men | 25 Feb 2021 | 00:20:34 | |
"Men are cheaters. Men are bastards. Men are in it for themselves. Men will take advantage of you. You can't trust men." These are just some of the narratives we have been told about men, implicitly or explicitly. For harmonious relationships (romantic, work, family or community) that support you to thrive, it's essential to get real with the part of you that's harbouring negative beliefs about men. Hear Chantelle speak about her own journey (and struggles!) with loving men as she shares wisdom on...
This episode was recorded at our Art of Loving Men Retreat in 2021. For more resources exploring content like this, check out Embodied Awakening's online courses, www.embodiedawakeningacademy.com or sign up for our newsletter for Tantric tools and tips. www.embodiedawakening.academy/newsletter Resources + Links: Check out our Self-Paced Program here: https://embodiedawakeningacademy.com/self-paced-tantra-practitioner-training/ Follow us on Instagram: @embodiedawakeningacademy | |||
| Daily Practice, Ending Self-Judgment & Blossoming | 12 Feb 2021 | 00:10:55 | |
In this episode, Chantelle Raven answers questions from folks currently completing our Embodied Awakening online courses.
For more resources exploring content like this, check out Embodied Awakening's online courses, www.embodiedawakeningacademy.com/ or sign up for our newsletter for Tantric tools and tips. http://www.embodiedawakening.academy/newsletter Resources + Links: Check out our Self-Paced Program here: https://embodiedawakeningacademy.com/self-paced-tantra-practitioner-training/ Follow us on Instagram: @embodiedawakeningacademy | |||
| Let Yourself Fall Apart | 26 Jan 2021 | 00:15:05 | |
"If I start to feel my emotions, I'm afraid that I am going to drown in them." This is a common fear people have when they start to feel their emotions after suppressing them for a long time. However, it's the thoughts and feelings we have ABOUT our feelings that makes us 'drown' in suffering. Chantelle shares how to flow with feelings without resistance or judgement, so you can be fully alive, authentic and let go of control. Chantelle shares on...
Resources + Links: Check out our Self-Paced Program here: https://embodiedawakeningacademy.com/self-paced-tantra-practitioner-training/ Follow us on Instagram: @embodiedawakeningacademy | |||
| Intimacy Means Taking the Masks OFF | 13 Jan 2021 | 01:04:43 | |
Authentic intimacy means seeing another and allowing yourself to be seen. It's about being honest: first with yourself, by feeling and witnessing the emotions and sensations that are showing up. Chantelle talks about this and more with Lauren from Evoke podcast in this episode.
This episode was recorded for Evoke Podcast. For more resources exploring content like this, check out Embodied Awakening's online courses, www.embodiedawakeningacademy.com/ or sign up for our newsletter for Tantric tools and tips. http://www.embodiedawakening.academy/newsletter Resources + Links: Check out our Self-Paced Program here: https://embodiedawakeningacademy.com/self-paced-tantra-practitioner-training/ Follow us on Instagram: @embodiedawakeningacademy | |||
| Ecstatic Pain, Ecstatic Pleasure | 20 Dec 2020 | 00:12:15 | |
Pain and pleasure are part of the flow of life. It's part of this reality, part of this life. Is suffering unavoidable? Yes! Suffering is not created by pain or lack of pleasure; it is created by our resistance to pain and attachment to pleasure. When we truly allow ourselves to feel everything and open in surrender, we find universal Source energy, love, acceptance, peace, and even ecstasy. The good, the bad, the ugly: it is all meant to be felt. Therein lies our power. How do we untangle our resistance and surrender to the flow of life? How do we open to this universal Source energy and reclaim our power? Find out in this episode. This talk was recorded at Embodied Awakening's Soul Leadership Retreat in 2019. For more resources like this, check out our online courses, www.embodiedawakeningacademy.com/ or sign up for our newsletter for Tantric tools and tips. www.embodiedawakening.academy/newsletter?r_done=1 Resources + Links: Check out our Self-Paced Program here: https://embodiedawakeningacademy.com/self-paced-tantra-practitioner-training/ Follow us on Instagram: @embodiedawakeningacademy | |||
| Tantra, Embodiment & Empowered Relationships | 04 Dec 2020 | 00:36:41 | |
Sarah Barnes interviewed Raven for the Impulse Chat Series. Listen in to find out about:
For more resources like this, check out our online courses, www.embodiedawakeningacademy.com/ or sign up for our newsletter for Tantric tools and tips. www.embodiedawakening.academy/newsletter?r_done=1 Resources + Links: Check out our Self-Paced Program here: https://embodiedawakeningacademy.com/self-paced-tantra-practitioner-training/ Follow us on Instagram: @embodiedawakeningacademy | |||
| The First Five Minutes of Your Day Determines Your Success | 16 Nov 2020 | 00:45:49 | |
Do you turn on your phone as soon as you wake up? When your alarm goes off, do you jump to what you "need" to do? How you spend your first five minutes sets you up for the rest of your day. And how you spend your day is how you spend your life... In this episode, Raven shares the importance of a morning routine and how to best start the day to awaken the heart and manifest the life we desire. This episode includes practical tips for a quick and effective morning practice and explores:
This talk was recorded at Embodied Awakening School’s Soul Leadership Retreat in 2019. For more information about online courses see https://www.eliyah.com.au/online-courses/ or sign up for our newsletter for Tantric tools and tips that are guaranteed to change your life, see here: https://www.embodiedawakening.academy/newsletter?r_done=1 Resources + Links: Check out our Self-Paced Program here: https://embodiedawakeningacademy.com/self-paced-tantra-practitioner-training/ Follow us on Instagram: @embodiedawakeningacademy | |||
| 4 Secrets of Unshakeable Self-Worth | 02 Nov 2020 | 00:08:16 | |
The soul knows its worth and has never forgotten it, but sometimes we need a reminder to access that unshakeable self-appreciation and confidence. In this episode, Chantelle reveals the four life quadrants that we must balance in order to deepen true self-worth: 1. Know how to be alone, 2. Practice devotion, 3. Achieve and 4. Receive support. Resources + Links: Check out our Self-Paced Program here: https://embodiedawakeningacademy.com/self-paced-tantra-practitioner-training/ Follow us on Instagram: @embodiedawakeningacademy | |||
| The Four Pillars of Tantric Lovemaking | 06 Oct 2020 | 00:16:17 | |
How you make love echoes how you live life. How you live life echoes how you make love. Finding freedom in the body and our sexuality supports us to find freedom in our life. In our voice. In our creativity. Everything! Our sexual energy sets us free. Sacred sexuality is to be felt. Your root has fire. It burns away suffering and transmutes whatever is not love into love! In this episode, hear Raven and Aaron talk about
This talk was recorded at Embodied Awakening Academy's Living Tantra Retreat in Spain in 2018. For more information about online courses see https://www.eliyah.com.au/online-courses/ or sign up for our newsletter for Tantric tools and tips that are guaranteed to change your life, see here: https://www.embodiedawakening.academy/newsletter?r_done=1 Resources + Links: Check out our Self-Paced Program here: https://embodiedawakeningacademy.com/self-paced-tantra-practitioner-training/ Follow us on Instagram: @embodiedawakeningacademy | |||
| Can Setting Boundaries Lead to Genuine Power? | 17 Jun 2024 | 00:32:37 | |
What comes to mind when you think of "power"? Maybe status and money. In today's episode, Raven redefines true power, showing how it goes beyond the desire for control and is actually rooted in genuine vulnerability and emotional authenticity. Raven explores how power is often misunderstood as being synonymous with status and control, which can lead to shadow behaviors like aggression. Instead, true power comes from the ability to be genuinely and authentically present with our emotions. This involves practicing deep listening, holding space for oneself and others, and peeling away superficial layers to reveal deeper truths. By understanding and working through the different layers of the emotional body, we can find a more authentic and powerful way of living. Key takeaways from this episode: Quotes from Episode: "Power without vulnerability really goes into shadow and often turns into aggression and power over. "Imagine what your life would look like if your expression was focused on truth and trusting truth, rather than on how others are going to react." Links from Episode: Resources + Links: Check out our Self-Paced Program here: https://embodiedawakeningacademy.com/self-paced-tantra-practitioner-training/ Follow us on Instagram: @embodiedawakeningacademy | |||
| Trusting Your Intuition in Business and Leadership | 22 Sep 2020 | 00:53:08 | |
Sarah Blackah, Female Leadership Mentor, is on the show discussing all things business and intuition. Sharing her own history of transitioning from corporate life (and burn out) to a more intuition-based lifestyle, Sarah shares keys on just how to bring feminine intuition to successful, productive and functional business in the real world. Hear Sarah's practical tips on...
Sarah shared a workshop on this topic at the Integrated Feminine Online Symposium. The content, along with sharings from over 70 other empowering teachers, is still available with LIFETIME ACCESS. See www.theintegratedfeminine.com for access and receive a 10% discount with code EAA10. Resources + Links: Check out our Self-Paced Program here: https://embodiedawakeningacademy.com/self-paced-tantra-practitioner-training/ Follow us on Instagram: @embodiedawakeningacademy | |||
| Mental Health, Sexuality and Relationships | 08 Sep 2020 | 00:57:50 | |
In this episode, Mac Brazina, Human Builder, Coach and Writer, explores all things shadow self, mental illness, relationships, and fitness with Aaron. Listen in to hear about...
Want to know more about us and what we do? Head to our website at http://www.embodiedawakeningacademy.com. Want more? Receive our latest blogs, Tantric tools and tips, right to your inbox, that are guaranteed to change your life, by clicking here: https://www.embodiedawakening.academy/newsletter?r_done=1 Resources + Links: Check out our Self-Paced Program here: https://embodiedawakeningacademy.com/self-paced-tantra-practitioner-training/ Follow us on Instagram: @embodiedawakeningacademy | |||
| Control, Trauma & the Art of Loving Men | 03 Sep 2020 | 00:55:13 | |
Why do we feel the need to control in relationships? Why is it so hard to let go and surrender? How do we overcome this? Aaron invites EJ Love, a Self-Love, Intimacy and Relationship Coach, to explore just that. In this episode, find out...
Want to know more about us and what we do? Head to our website at http://www.embodiedawakeningacademy.com. Want more? Receive our latest blogs, Tantric tools and tips, right to your inbox, that are guaranteed to change your life, by clicking here: https://www.embodiedawakening.academy/newsletter?r_done=1 Resources + Links: Check out our Self-Paced Program here: https://embodiedawakeningacademy.com/self-paced-tantra-practitioner-training/ Follow us on Instagram: @embodiedawakeningacademy | |||
| Feminine Power, Magnetism, Worth & Abundance | 31 Aug 2020 | 00:40:22 | |
Why is there a misconception that to be feminine is to be “weak” or easily taken advantage of? Aaron invites Petia Kolibova, a women’s transformation coach, onto the show to explore perceptions of what it is to be an empowered woman. Petia shares her personal journey with trying to exert control over life and how after identifying her core values (the non-negotiables!) helped her to accept the flow of life. In this episode, you'll also hear about feminine abundance and magnetism, along with practical tools for mindsets that encourage magnetism and asking for what we're worth. Want to know more about us and what we do? Head to our website at http://www.embodiedawakeningacademy.com. Want more? Receive our latest blogs, Tantric tools and tips, right to your inbox, that are guaranteed to change your life, by clicking here: https://www.embodiedawakening.academy/newsletter?r_done=1 Resources + Links: Check out our Self-Paced Program here: https://embodiedawakeningacademy.com/self-paced-tantra-practitioner-training/ Follow us on Instagram: @embodiedawakeningacademy | |||
| Motherhood, Sex-Positive Parenting & Miscarriages | 29 Aug 2020 | 00:41:59 | |
Nikki Rhodes, sex and relationship coach and entrepreneur, talks with Aaron about the myths of the "ideal mother". She debunks the requirement of "good mothering" being totally selfless, sharing how this can lead to one's own needs being neglected, and a lack of support for the individual. Nikki also shares about how to have a happy healthy sex life as a mother, sex-positive parenting, role-modelling for children, and the death and rebirth of experiencing miscarriage. Want to know more about us and what we do? Head to our website at http://www.embodiedawakeningacademy.com. Want more? Receive our latest blogs, Tantric tools and tips, right to your inbox, that are guaranteed to change your life, by clicking here: https://www.embodiedawakening.academy/newsletter?r_done=1 Resources + Links: Check out our Self-Paced Program here: https://embodiedawakeningacademy.com/self-paced-tantra-practitioner-training/ Follow us on Instagram: @embodiedawakeningacademy | |||
| How to Embody the Queen Archetype | 26 Aug 2020 | 00:35:32 | |
Raven talks with Aaron what it means to be a Queen. In this episode, she shares how to transition from being a princess to an empowered queen who knows her worth, how to ask for what she needs, and serves joyfully from a place of love. Listen to find out...
Want to know more about us and what we do? Head to our website at http://www.embodiedawakeningacademy.com. Want more? Receive our latest blogs, Tantric tools and tips, right to your inbox, that are guaranteed to change your life, by clicking here: https://www.embodiedawakening.academy/newsletter?r_done=1 Resources + Links: Check out our Self-Paced Program here: https://embodiedawakeningacademy.com/self-paced-tantra-practitioner-training/ Follow us on Instagram: @embodiedawakeningacademy | |||
| Feminine Spirituality For Feminine Enlightenment | 12 Aug 2020 | 00:54:09 | |
Like many things in our current day, not many spiritual paths honour the feminine and the unique energies of the female body. This is key because a woman's enlightenment is a reflection of her sexuality. Just as her Eros is opened through nurturing, bonding, connection, and love (for example, long, loving foreplay), so is her opening to spirit. Women are not only meant to meditate their way to God/dess—their nature is to travel this path with juiciness, emotional flow, and radiance too.
Want to know more about us and what we do? Head to our website at http://www.embodiedawakeningacademy.com. Want more? Receive our latest blogs, Tantric tools and tips, right to your inbox, that are guaranteed to change your life, by clicking here: https://www.embodiedawakening.academy/newsletter?r_done=1 Resources + Links: Check out our Self-Paced Program here: https://embodiedawakeningacademy.com/self-paced-tantra-practitioner-training/ Follow us on Instagram: @embodiedawakeningacademy | |||
| Make Love to Money | 21 Jul 2020 | 00:24:55 | |
Most people relate to money unconsciously in one of two ways: Resources + Links: Check out our Self-Paced Program here: https://embodiedawakeningacademy.com/self-paced-tantra-practitioner-training/ Follow us on Instagram: @embodiedawakeningacademy | |||
| How to Stop Arguing With Your Partner | 09 Jul 2020 | 00:27:14 | |
It's SO tempting to argue... To make the other person see your point of view, or how they were wrong and we were right! It feels so good to make them wrong... or does it? As soon as you defend yourself or leap at an emotional charge, you give your power away. And inevitably arguments go around in in circles, drain your energy, and ultimately, you miss an opportunity to evolve your soul, drop the ego that wants to win above all else and return to love. Resources + Links: Check out our Self-Paced Program here: https://embodiedawakeningacademy.com/self-paced-tantra-practitioner-training/ Follow us on Instagram: @embodiedawakeningacademy | |||
| Polarity, Union, and Relationship Interdependence | 24 Jun 2020 | 00:09:16 | |
The more we are in touch with our inner opposite, the more we can anchor our polarity with a partner. For men, if the feminine is alive within, he can better anchor his presence. The more present a woman is, the stronger she will sit in her feminine power. Cultivating the polarities is essential. If we can't relate to our own inner opposite, we can’t expect to relate to our partner (whatever their gender is). Alignment with our inner opposite also supports our interdependency with our partners rather than codependency… When we have done our inner work and we are in our full polarity with a partner, life becomes a dance of complementary opposites, where the feminine worships the masculine, trusting in his vision, and the masculine worships the feminine by providing her safety and his full, present attention. Want to know more about us and what we do? Head to our website at http://www.embodiedawakeningacademy.com. Want more? Receive our latest blogs, Tantric tools and tips, right to your inbox, that are guaranteed to change your life, by clicking here: https://www.embodiedawakening.academy/newsletter?r_done=1 Resources + Links: Check out our Self-Paced Program here: https://embodiedawakeningacademy.com/self-paced-tantra-practitioner-training/ Follow us on Instagram: @embodiedawakeningacademy | |||
| Pleasure as Medicine | 08 Jun 2024 | 00:28:45 | |
How much pleasure do you allow in your life? This may seem like a simple question, but for most people who are stuck in the everyday grind, taking the time to be fully present and actually experience joy in their lives can be a foreign concept. Experiencing joy is essential to the human experience, and our happiness and well-being are dependent on it. So why do we often prioritize completing tasks, working, and keeping ourselves busy instead of focusing on pleasure? In today's episode, Raven shares how we can invite more pleasure into our lives, both inside and outside the bedroom, and how this can transform not only the way we navigate the world but also serve as a means to regulate the nervous system. Simple acts like laughter, connecting with nature, or engaging in physical activities can dissolve stress and bring us a sense of fulfilment and peace. Key takeaways from this episode: Quotes from Episode: “No matter what kind of day I had, as soon as I would reconnect with Dusty, my horse, and go for a ride in nature, everything would just disappear.” "Pleasure is the best nervous system regulator." Links from Episode: Resources + Links: Check out our Self-Paced Program here: https://embodiedawakeningacademy.com/self-paced-tantra-practitioner-training/ Follow us on Instagram: @embodiedawakeningacademy | |||
| Goodbye Stress, Hello Somatic Release Tools | 25 May 2020 | 00:59:44 | |
When you hold stress in your body, it creates blockages to your ease in this present moment. Held stress affects everything from your peace to orgasm; your creative potential to joy in relationships. The human body was designed to release stress, not hold onto it!
*To read more about the Emotional Release Tools and Kundalini Movement, search the Eliyah Tantra School blog, www.eliyah.com.au/blog. Resources + Links: Check out our Self-Paced Program here: https://embodiedawakeningacademy.com/self-paced-tantra-practitioner-training/ Follow us on Instagram: @embodiedawakeningacademy | |||
| Creating Inner Safety: Come Back to Union | 04 May 2020 | 00:32:17 | |
How safe do you feel in life, love, and relationships? Are you running a constant fight/flight response within your nervous system? The cultivation of our own safety and balancing the root chakra starts within; we can learn to create safety for ourselves, starting with three foundational elements:
Want to know more about us and what we do? Head to our website at http://www.embodiedawakeningacademy.com. Want more? Receive our latest blogs, Tantric tools and tips, right to your inbox, that are guaranteed to change your life, by clicking here: https://www.embodiedawakening.academy/newsletter?r_done=1 Resources + Links: Check out our Self-Paced Program here: https://embodiedawakeningacademy.com/self-paced-tantra-practitioner-training/ Follow us on Instagram: @embodiedawakeningacademy | |||
| Fear of Death, What Matters & the Art of Surrender | 06 Apr 2020 | 00:43:07 | |
Ask yourself, “How much do I depend on my external world vs my internal world for security and safety?”
Want to know more about us and what we do? Head to our website at http://www.embodiedawakeningacademy.com. Want more? Receive our latest blogs, Tantric tools and tips, right to your inbox, that are guaranteed to change your life, by clicking here: https://www.embodiedawakening.academy/newsletter?r_done=1 Resources + Links: Check out our Self-Paced Program here: https://embodiedawakeningacademy.com/self-paced-tantra-practitioner-training/ Follow us on Instagram: @embodiedawakeningacademy | |||
| Fear & COVID-19: Practical Spiritual Advice | 18 Mar 2020 | 00:13:59 | |
In this episode, Chantelle Raven offers practical support and tools for this crazy time. Tantra is about choosing to be in the aliveness of this moment. For many, there is a lot of anxiety and fear at the moment... We don't have to stay stuck in it. If we do, we create inner havoc that doesn't need to be there to the extent many are now experiencing. It's not about denying chaos, but remembering that you're the creator of what you're experiencing. Listen to receive practical guidance on...
Want to know more about us and what we do? Head to our website at http://www.embodiedawakeningacademy.com. Want more? Receive our latest blogs, Tantric tools and tips, right to your inbox, that are guaranteed to change your life, by clicking here: https://www.embodiedawakening.academy/newsletter?r_done=1 Resources + Links: Check out our Self-Paced Program here: https://embodiedawakeningacademy.com/self-paced-tantra-practitioner-training/ Follow us on Instagram: @embodiedawakeningacademy | |||
| Beyond Burnout: Joyfully Manifest Your Soul Purpose | 10 Mar 2020 | 00:39:07 | |
What's the biggest obstacle to manifesting your soul purpose? Here it is: if you don’t listen to and action your inner guidance… It’s all about the inner marriage of the masculine and feminine in your business. If you act without internal guidance, you end up burning out. If you have internal guidance, but no action, you float like a feather in the wind. So, how do we cultivate this inner marriage in our projects to manifest our soul's desire? How do we apply this, practically? With lots of examples from Chantelle's life, find out in today's episode. Want to know more about us and what we do? Head to our website at http://www.embodiedawakeningacademy.com. Want more? Receive our latest blogs, Tantric tools and tips, right to your inbox, that are guaranteed to change your life, by clicking here: https://www.embodiedawakening.academy/newsletter?r_done=1 Resources + Links: Check out our Self-Paced Program here: https://embodiedawakeningacademy.com/self-paced-tantra-practitioner-training/ Follow us on Instagram: @embodiedawakeningacademy | |||
| Stop Waiting: Live and Love Life Now! | 01 Feb 2020 | 00:24:17 | |
How do we live and love life to the fullest? And how do we do it NOW? It involves getting out of your own way, to stop listening to the self-limiting beliefs, the constant mind-chatter and get out of your own way! Resources + Links: Check out our Self-Paced Program here: https://embodiedawakeningacademy.com/self-paced-tantra-practitioner-training/ Follow us on Instagram: @embodiedawakeningacademy | |||
| The Four Portals Into Shadow Work: Igniting Your Power | 16 Dec 2019 | 00:39:56 | |
To be in your true power is to live authentically as yourself in every moment – shedding the masks, facing your fears and freeing yourself from past conditioning. Through discovering and loving your shadows – the parts of yourself you beat-up on, suppress, avoid and judge – that remain lurking in your unconscious and cause continual suffering in life. In this episode, discover The Four Portals Into Shadow Work to Ignite Your Power:
And find out the important difference between
Want to know more about us and what we do? Head to our website at http://www.embodiedawakeningacademy.com. Want more? Receive our latest blogs, Tantric tools and tips, right to your inbox, that are guaranteed to change your life, by clicking here: https://www.embodiedawakening.academy/newsletter?r_done=1 Resources + Links: Check out our Self-Paced Program here: https://embodiedawakeningacademy.com/self-paced-tantra-practitioner-training/ Follow us on Instagram: @embodiedawakeningacademy | |||
| How To Move Beyond Self-Sabotage | 03 Dec 2019 | 00:27:44 | |
Chantelle Raven explores the collective shadow that we all embody to some degree (until we become conscious of it!). We discuss the Victim, Addict, Self-Sabotage, and the Know It All. These energies come to impact and run our lives in destructive ways until we become lovingly conscious of them — think of Dr Jeckel and Mr Hyde: what we try to repress comes out.
Want to know more about us and what we do? Head to our website at http://www.embodiedawakeningacademy.com. Want more? Receive our latest blogs, Tantric tools and tips, right to your inbox, that are guaranteed to change your life, by clicking here: https://www.embodiedawakening.academy/newsletter?r_done=1 Resources + Links: Check out our Self-Paced Program here: https://embodiedawakeningacademy.com/self-paced-tantra-practitioner-training/ Follow us on Instagram: @embodiedawakeningacademy | |||
| Own Your Shadow: Better the Devil You Know | 17 Nov 2019 | 00:15:10 | |
True power is self-awareness—the ability to take responsibility for our lives. As long as we make other people or circumstances around us responsible for how we feel and act, we will give our power away. Own whatever you’re feeling, whether it’s ‘good’ or ‘bad’. Make these energies conscious so that we’re not showing one face and have something else leaking out beneath the surface. This episode explores how to take responsibility, claim back power, and own all aspects of yourself. You’ll discover how to allow feelings to ripple through you, drop judgment and stories, and step into true power: consciousness and love. Want to know more about us and what we do? Head to our website at http://www.embodiedawakeningacademy.com. Want more? Receive our latest blogs, Tantric tools and tips, right to your inbox, that are guaranteed to change your life, by clicking here: https://www.embodiedawakening.academy/newsletter?r_done=1 Resources + Links: Check out our Self-Paced Program here: https://embodiedawakeningacademy.com/self-paced-tantra-practitioner-training/ Follow us on Instagram: @embodiedawakeningacademy | |||
| Enlightenment and Endarkenment: Awake In The Dream | 05 Nov 2019 | 00:19:50 | |
The shadow consists of everything that we repress as a result of our conditioning, what we’re told is ‘not okay’. What was encouraged in the child is over-exaggerated in adulthood. Whatever is discouraged is pushed into the shadow. The unconscious shadow can do damage in all sorts of ways in relationship, career, self-worth, and mental health. What was encouraged in your childhood? What was off limits? Can you notice where this impacts you in your current life? This episode explores how to lovingly hunt your shadow and transform it into power, love, and acceptance. Resources + Links: Check out our Self-Paced Program here: https://embodiedawakeningacademy.com/self-paced-tantra-practitioner-training/ Follow us on Instagram: @embodiedawakeningacademy | |||
| How To Integrate Anger To Power | 03 Jun 2024 | 00:33:19 | |
Today's episode is the latest in the series of Raven and Tara's Instagram Lives, and the topic of conversation is the often misunderstood and judged emotion of anger. The key takeaway from this episode is Raven's simple but powerful message: "anger can feel good." This idea encourages us to shift our perspective on anger. Rather than viewing it as purely negative and destructive, we are shown how anger, when expressed in healthy ways, can be harnessed as an empowering life force. Raven explains how recognizing the first signs of anger can prevent it from escalating into something harmful and when it’s allowed to move through the body, this powerful emotion can transform us from feeling victimized to feeling empowered. Raven and Tara share various healthy ways to connect with and release anger. From breathing exercises to physical movements like pillow beating, these techniques help us integrate anger into our lives and stay connected to our primal energy. Key takeaways from this episode: Quotes from Episode:
Links from Episode: Resources + Links: Check out our Self-Paced Program here: https://embodiedawakeningacademy.com/self-paced-tantra-practitioner-training/ Follow us on Instagram: @embodiedawakeningacademy | |||
| How to Follow Your Heart and Do What You Love | 07 Oct 2019 | 00:32:47 | |
In Tantra, finding your purpose in the world is about finding what turns you on. What’s your passion? Live your truth so there’s no separation between who you are and how you work. We’re told that to feel safe, we need the usual things like a 9-5 job. What would it be like to have so much faith in Spirit and our Human Spirit so that you can do what you love and earn money doing it? In this episode, find what is your authentic expression in the world when you empty out and allow Love to flow through you. Learn about the balance between masculine (focus and action) and feminine (sensuality and flow) in the work you do. Gather courage to take the jump and live—and work!—as who you really are in this world. It’s time. Resources + Links: Check out our Self-Paced Program here: https://embodiedawakeningacademy.com/self-paced-tantra-practitioner-training/ Follow us on Instagram: @embodiedawakeningacademy | |||
| Awakened Relationship Is a Friendship on Fire | 10 Sep 2019 | 00:17:19 | |
What’s the difference between a co-dependent relationship and a relationship between awakened individuals? Explore the role of chemisty, unconscious emotional needs, alluring drama, ‘completing’ or ‘resonant’ partnership, falling in love vs. rising in love, and the role of the inner masculine and feminine. Find out how to identify which kind of relationship you’re in and how to start or cultivate empowering, expansive and inter-dependent relationships. Want to know more about us and what we do? Head to our website at http://www.embodiedawakeningacademy.com. Want more? Receive our latest blogs, Tantric tools and tips, right to your inbox, that are guaranteed to change your life, by clicking here: https://www.embodiedawakening.academy/newsletter?r_done=1 Resources + Links: Check out our Self-Paced Program here: https://embodiedawakeningacademy.com/self-paced-tantra-practitioner-training/ Follow us on Instagram: @embodiedawakeningacademy | |||
| Love is Telling You THIS | 22 Aug 2019 | 00:09:33 | |
When you forget who you are, bring your attention to your heart and remember. You are Love. The mind forgets this and creates separation; it can make you feel fearful, small, isolated. But it’s not who you are! You are Love and that love is always here. In this Love, you can rest, feel your power, your connection to everything. Nothing is to be feared. Let go and let this part of you wake up as you receive this transmission from Chantelle. Want to know more about us and what we do? Head to our website at http://www.embodiedawakeningacademy.com. Want more? Receive our latest blogs, Tantric tools and tips, right to your inbox, that are guaranteed to change your life, by clicking here: https://www.embodiedawakening.academy/newsletter?r_done=1 Resources + Links: Check out our Self-Paced Program here: https://embodiedawakeningacademy.com/self-paced-tantra-practitioner-training/ Follow us on Instagram: @embodiedawakeningacademy | |||
| Power Grows from Strong Roots | 13 Aug 2019 | 00:16:25 | |
We can’t have power without a foundation. It’s like having a tree without roots. What would happen if a thunderstorm hit a tree with no roots? It would topple over. We need the stillness and strength of roots (inner masculine) to support the blossoming and fruiting of our gifts (inner feminine), which is our true power. To strengthen our roots and obtain our gifts of power, we need to develop our own inner union, rather than depending on our outer union or circumstances to complete us. Resources + Links: Check out our Self-Paced Program here: https://embodiedawakeningacademy.com/self-paced-tantra-practitioner-training/ Follow us on Instagram: @embodiedawakeningacademy | |||
| Self-Pleasure and Reclaiming Erotic Innocence | 05 Aug 2019 | 00:06:07 | |
Reclaim your erotic innocence! Come back to being like a child with curiosity, non-judgment, and playfulness. Most of us never learnt how to self-pleasure with joy, pride, and presence. Now is the time to recapitulate your first sexual experience by consciously self-pleasuring. Remember the innocence of your sensual body, discover new ways of touching beyond usual, staid habits, and learn how embodied erotic meditation can be an avenue to meet your power, self-love and God. Resources + Links: Check out our Self-Paced Program here: https://embodiedawakeningacademy.com/self-paced-tantra-practitioner-training/ Follow us on Instagram: @embodiedawakeningacademy | |||
| How to Open a Man's Heart | 01 Aug 2019 | 00:21:38 | |
Ever wondered how to open a man's heart? How to feel his unwavering presence and commitment to the relationship? Through allowing the space for a man to cultivate his OWN FEMININE, his heart will open to a new depth of relating with himself and his beloved. Resources + Links: Check out our Self-Paced Program here: https://embodiedawakeningacademy.com/self-paced-tantra-practitioner-training/ Follow us on Instagram: @embodiedawakeningacademy | |||
| How To Open A Woman, Sexually | 16 Jul 2019 | 00:15:14 | |
When men ask us how to turn a woman on, keep her happy, open her sexually, help her to surrender, I always suggest the same thing - hold her. Resources + Links: Check out our Self-Paced Program here: https://embodiedawakeningacademy.com/self-paced-tantra-practitioner-training/ Follow us on Instagram: @embodiedawakeningacademy | |||
| Relationship Dynamics—From Co-Dependency to Secure Attachment | 07 Jul 2019 | 00:24:51 | |
Relationships are our biggest teachers, but if we cannot realise that our partners have something to teach us about our own relationship with ourselves, then we tend to fall into an unhealthy pattern of co-dependency. As our core wounds get dumped on each other, we experience unnecessary suffering with an endless love/hate cycle and push/pull dynamics. Such conflict and drama is NOT NECESSARY. There is another way of relating that comes from secure attachment where healthy communication, self-responsibility and a commitment to love, creates an opportunity for expansion, growth and deepening of intimacy in the relationship. —The difference between a love-addict and a love-avoider —How to use communication as a tool to expand in love, rather than to create separation —How to identify where your core wounds are manifesting outer conflict through projection and/or deflection —How to take full responsibility for your experience and ask for what you need int he relationship —How to move from co-dependency to secure attachment Want to know more about us and what we do? Head to our website at http://www.embodiedawakeningacademy.com. Want more? Receive our latest blogs, Tantric tools and tips, right to your inbox, that are guaranteed to change your life, by clicking here: https://www.embodiedawakening.academy/newsletter?r_done=1 Resources + Links: Check out our Self-Paced Program here: https://embodiedawakeningacademy.com/self-paced-tantra-practitioner-training/ Follow us on Instagram: @embodiedawakeningacademy | |||
| How to Find Joy Now | 05 Jul 2019 | 00:12:17 | |
We’re tricked all the time into thinking what we want—and don’t want—comes from outside of us. That person. That relationship. That car. That holiday. The truth is, it’s the FEELING we’d have if we got what we want. That feeling is yours and available to you always! You’re already there! In this episode, discover —How to get off the treadmill of wanting and missing joy right now —How to stop giving away your power to external people and circumstances —Access the feelings you do want within you, nowHow to find the joy, find the peace in any situation —Learn to validate pain without trying to ‘do’ anything to it Want to know more about us and what we do? Head to our website at http://www.embodiedawakeningacademy.com. Want more? Receive our latest blogs, Tantric tools and tips, right to your inbox, that are guaranteed to change your life, by clicking here: https://www.embodiedawakening.academy/newsletter?r_done=1 Resources + Links: Check out our Self-Paced Program here: https://embodiedawakeningacademy.com/self-paced-tantra-practitioner-training/ Follow us on Instagram: @embodiedawakeningacademy | |||
| You Are Your Own Beloved | 05 Jul 2019 | 00:13:57 | |
Most people try to find safety and love in relationships through attempting to control and change their external circumstances. What this means is that whenever their sense of love and safety is threatened, they go into fight or flight mode and try to change their partner’s actions, words, beliefs or ANYTHING they can to avoid their situation. This is a dynamic for struggle and disconnection. What we want to shift is to bring awareness that everything external to ourselves is a reflection of our internal world; your relationship to yourself. The key to building a relationship with yourself is coming into harmony with your inner Masculine and Feminine. How do you treat yourself? Do you allow yourself to express? Do you hold yourself, no matter what you’re feeling? What do you put up with? In this episode, discover —3 keys to overcoming relationship troubles —Self-empowerment beyond craving external validation —What are the masculine and feminine in their healthy and less healthy expressions? —Ways to bring more vitality and health to your inner relationship —Practical ways to build intuition and be more receptive (inner feminine pole) —Practical ways to connect with deep presence and awareness (inner masculine pole) Want to know more about us and what we do? Head to our website at http://www.embodiedawakeningacademy.com. Want more? Receive our latest blogs, Tantric tools and tips, right to your inbox, that are guaranteed to change your life, by clicking here: https://www.embodiedawakening.academy/newsletter?r_done=1 Resources + Links: Check out our Self-Paced Program here: https://embodiedawakeningacademy.com/self-paced-tantra-practitioner-training/ Follow us on Instagram: @embodiedawakeningacademy | |||
| Clear Communication for the Confident Woman | 27 May 2024 | 00:57:06 | |
Welcome back to another episode of the Love, Sex, and Freedom podcast. Today's episode features a recent conversation that Raven and Tara had on Instagram Live, where they discuss the hugely important and often overlooked art of clear communication. Mastering this skill and being able to say how we feel and what we want (and don't want) can have a huge impact on our lives, and nowhere is this more apparent than in romantic relationships. Raven's own journey from feeling stifled and blocked in previous relationships to today, where she is able to express her needs without fear, is evidence of how clear communication can unlock the confident woman within. Raven shares the three key practices that have supported her in communicating confidently: feeling the depths of her emotions before speaking, steering conversations towards what she wants rather than what she doesn’t, and trusting the body’s signals over the mind’s analysis. Tara and Raven also discuss the powerful role that breathwork can play in grounding us and how this can enable healthier communication. So if you're looking for ways to have more mindful communication and a deeper understanding of yourself and others, this episode is for you.
Quotes from Episode: “Vulnerability requires letting go of pride and risking rejection. It's not easy, but shamelessly owning what we're upset about, desiring, or needing creates safety for ourselves and fosters compatible relationships”
Resources + Links: Check out our Self-Paced Program here: https://embodiedawakeningacademy.com/self-paced-tantra-practitioner-training/ Follow us on Instagram: @embodiedawakeningacademy | |||
| The Intelligence of Pain and Pleasure | 05 Jul 2019 | 00:17:20 | |
Pain and pleasure are in the flow of life. Pain doesn’t equal suffering nor does pleasure equal suffering; it’s the avoidance of pain or the attachment to pleasure that ultimately causes suffering... So what if we could learn to be in flow with our pain and pleasure, where, rather than grasping for pleasure or pushing pain away, we can embrace it fully, and learn what it has to teach us? In this episode, discover: —The unconscious habit of resistance and attachment and how to spot it in your life —How pain is useful information; what is it telling you? —How to stop struggling by unblocking the emotional body —The power and importance of just letting yourself FEEL (like you did as a child) —How to find power, passion, compassion, unity, LIFE through neither resisting nor attaching —Meditation as an embodied practice, not just a mental exercise —How to allow the nervous system to relax in pleasure and pain (find joy in the body is possible, no matter what’s happening!) Want to know more about us and what we do? Head to our website at http://www.embodiedawakeningacademy.com. Want more? Receive our latest blogs, Tantric tools and tips, right to your inbox, that are guaranteed to change your life, by clicking here: https://www.embodiedawakening.academy/newsletter?r_done=1 Resources + Links: Check out our Self-Paced Program here: https://embodiedawakeningacademy.com/self-paced-tantra-practitioner-training/ Follow us on Instagram: @embodiedawakeningacademy | |||
| Releasing Stuck Energy For Emotional Freedom | 20 May 2024 | 01:07:42 | |
Hey everyone, welcome to this episode of the Love, Sex, and Freedom podcast! Today, we’re going to talk about some of the challenges we face when we have stuck energy and how hard and soft trauma impacts our nervous system. It’s really interesting to see how traditional masculine teachings can sometimes be limiting when it comes to this. But don't worry, we'll explore how masculine and feminine principles can coexist beautifully, and can empower us to live a life filled with bliss instead of constant struggle.
Key takeaways from this episode: Quotes from Episode: “Life wasn't meant to be a struggle. We are wired for bliss. You are fundamentally worthy of a life that's fucking amazing and when those struggles come, when you're living in alignment, they're just there to show you where even more expansion is possible.” Links from Episode: Resources + Links: Check out our Self-Paced Program here: https://embodiedawakeningacademy.com/self-paced-tantra-practitioner-training/ Follow us on Instagram: @embodiedawakeningacademy | |||
| Mother's Day Special - The Tantric Path to Motherhood | 13 May 2024 | 00:42:18 | |
In this enlightening episode of the Love, Sex and Freedom podcast, we explore the integration of tantric and awakening teachings in family life, especially in the realm of mothering. Raven, joined by her daughter Sydelle, unveils her soulful parenting style that celebrates authenticity, vulnerability, and a profound spiritual connection. She emphasizes treating children as equals and imparting life skills through gentle modeling, allowing the wisdom to unfold naturally rather than through direct instruction. The episode concludes with a Q&A session on managing emotions around children, supporting partners with generational trauma, and addressing toxic maternal relationships. Join us to learn how deep spiritual teachings can be integrated into parenting practices. Key takeaways from this episode:
Links from Episode: - Tanta 101: https://embodiedawakeningacademy.com/elementor-63692/ Resources + Links: Check out our Self-Paced Program here: https://embodiedawakeningacademy.com/self-paced-tantra-practitioner-training/ Follow us on Instagram: @embodiedawakeningacademy | |||