Explorez tous les épisodes du podcast Love and Leadership
| Titre | Date | Durée | |
|---|---|---|---|
| Can AI Replace Leadership? | 06 Mar 2026 | 00:42:29 | |
Kristen and Mike tackle one of the most pressing questions facing leaders right now: can AI actually replace you? The short answer is no. But the longer answer is more interesting and more useful. Kristen breaks down exactly where AI can make leaders sharper and more efficient, and where human leadership is still irreplaceable. If you've been wondering how to position yourself in the age of AI, this episode will give you a clear, practical framework. Highlights
Links & Resources
Podcast Website: www.loveandleadershippod.com | |||
| Leadership Book Club: The Gap and the Gain by Dan Sullivan and Dr. Benjamin Hardy | 19 Jan 2026 | 01:17:52 | |
Why do some incredibly successful people feel like failures? In this episode, Kristen and Mike break down The Gap and the Gain by Dan Sullivan and Dr. Benjamin Hardy - a book Mike has read five times because it fundamentally changed how he measures success. They explore why so many high achievers are miserable despite their accomplishments, and introduce a simple mental shift that can transform how you experience progress in both your career and life. Through personal stories about new parenthood, aging parents, and their own leadership journeys, they show how measuring backward (from where you've come) instead of forward (toward an ever-moving horizon) creates genuine happiness and confidence. If you've ever felt like you're never doing enough, this conversation will help you see your wins differently. Highlights:
Links & Resources Mentioned:
Podcast Website: www.loveandleadershippod.com | |||
| ENCORE: Leading Through Turbulent Times with Megan Romano, LMFT | 30 Apr 2025 | 00:54:07 | |
We originally aired this episode in October prior to the election, and are sharing it again today because we find it more relevant than ever! Leaders today face a unique challenge: supporting their teams' mental wellness during a very high-stress period. In this episode, Kristen and Mike explore this timely topic with licensed therapist Megan Romano. They discuss how leaders can navigate the emotional minefield of turbulent political times, from recognizing their own triggers to creating a psychologically safe environment for their teams. Megan shares practical techniques for emotional regulation and emphasizes the importance of leaders modeling vulnerability and self-care. This episode offers invaluable insights on how to lead with empathy and resilience during turbulent times. About Megan: Megan Romano (M.S., LMFT) is a New York-based Licensed Marriage and Family Therapist specializing in trauma therapy. With extensive experience in inpatient rehabilitation and online therapy, she has treated clients globally and trained therapists in various settings. She is certified in treating disruptive behavioral disorders, crisis intervention, and trauma-focused cognitive behavioral disorders. She provides therapy for individuals, families, and couples, addressing a wide range of challenges. She has received "The Best of Brooklyn Award for Counseling and Mental Health" for nine consecutive years. She is also the founder of Human Nation™, a mental health resource, and the inventor of a patent-pending trauma intervention that is 100% effective and substance-free. Highlights:
Links and Resources Mentioned:
Podcast Website: www.loveandleadershippod.com | |||
| Leadership Book Club: How To Win Friends and Influence People by Dale Carnegie | 23 Apr 2025 | 01:32:01 | |
Kristen and Mike dive into Dale Carnegie's classic "How to Win Friends and Influence People" - a book that's approaching its 90th anniversary yet remains powerfully relevant. Mike reveals he's read (or rather, listened to) the book nearly 10 times, often before starting new jobs to ground himself in core leadership principles. The couple explores why this 1936 bestseller has sold over 30 million copies and continues to influence modern leadership thinking. Unlike most leadership books, Carnegie's approach focuses on genuine human connection rather than strategy or tactics. As you listen, you'll discover timeless principles that can transform not just your leadership approach, but all your relationships through small yet powerful changes in how you interact with others. Highlights:
Links & Resources Mentioned:
Podcast Website: www.loveandleadershippod.com | |||
| Decoding 2025's Top Workplace Buzzwords | 16 Apr 2025 | 00:42:20 | |
Kristen and Mike get into the fascinating world of workplace buzzwords that are trending in 2025. From "anti-perks" to "coffee badging," these terms reveal a lot about our current work culture and employee-employer relationships. The couple unpacks these buzzwords with their characteristic humor and practical insight, examining what each trend reveals about the evolving workplace. Whether you're dealing with "quiet hiring" at your organization or considering a "lazy girl job" for better work-life balance, this episode offers a revealing look at the language shaping our professional lives and what it means for leaders at all levels. Highlights:
Links & Resources Mentioned:
Podcast Website: www.loveandleadershippod.com | |||
| Leading Multicultural Teams with Andrea Fleischfresser | 09 Apr 2025 | 00:47:31 | |
Kristen and Mike sit down with Andrea Fleischfresser, an executive coach with over 20 years of experience in HR and coaching. Andrea shares her journey from working in Italy to building her coaching practice in the US, where she discovered that cultural backgrounds significantly influence leadership styles and workplace dynamics. Through her work with clients from diverse cultures, Andrea has observed how deeply ingrained cultural norms affect everything from communication styles to feedback delivery and meeting participation. She explains why some leaders struggle when relocating to different countries - not because they lack skills, but because leadership expectations vary dramatically across cultures. Whether you're managing a global team or working with colleagues from different backgrounds, this conversation offers practical insights to help navigate cultural differences and become a more effective leader. Highlights:
About Andrea: Andrea Fleischfresser, MCC is an Executive & Leadership Coach and Corporate Facilitator with 20 years of experience in HR and Coaching. She specializes in helping leaders maximize their strengths, improve team performance, and achieve goals through increased trust, cohesion, and collaboration. With over two decades of international experience, Andrea offers a unique perspective on effective global leadership, shaped by her deep understanding of diverse cultural landscapes. She is a Master Certified Coach (MCC) recognized by the International Coaching Federation. Connect with Andrea:
Podcast Website: www.loveandleadershippod.com | |||
| Building a Culture of Innovation That Works | 27 Mar 2025 | 00:42:20 | |
Is your team more afraid of sharing a bad idea or missing out on a great one? In this episode, Mike and Kristen dig into what truly makes a culture innovative - and it's probably not what you think. Most companies claim to value innovation, but few actually design their culture to support it. Through a framework Kristen calls the "Improvation Matrix," they explore how openness to new ideas and commitment to execution create the foundation for genuine innovation. Plus, Mike takes a delightful detour through the Museum of Failure (featuring gems like Colgate Lasagna and Limeade Oreos) to illustrate why embracing failure might be the most important element in fostering creativity. Whether your team is stuck in stagnation, drowning in noise, or trapped in rigid thinking, this episode offers practical strategies to shift your culture toward true innovation. Highlights:
Links & Resources Mentioned: Podcast Website: www.loveandleadershippod.com | |||
| Leadership Book Club: Unreasonable Hospitality by Will Guidara, Part Two | 19 Mar 2025 | 01:06:06 | |
In the second part of their deep dive into Will Guidara's Unreasonable Hospitality, Mike and Kristen explore the leadership lessons that transformed Eleven Madison Park into the world's best restaurant. From breaking traditional fine dining rules to creating moments of surprise and delight for guests, Guidara's approach proves that true hospitality extends beyond simply serving excellent food. His philosophy challenges leaders to build strong teams, empower staff through trust, and create authentic connections with those they serve. Whether you lead a team of two or two hundred, this episode reveals how small, thoughtful gestures—what Guidara calls "grace notes"—can turn ordinary service into extraordinary experiences that leave lasting impressions. Highlights:
Links & Resources Mentioned:
Podcast Website: www.loveandleadershippod.com | |||
| Leadership Book Club: Unreasonable Hospitality by Will Guidara, Part One | 12 Mar 2025 | 00:58:34 | |
In this first part of a two-part series, Mike and Kristen dive into Unreasonable Hospitality by Will Guidara. While it might not seem like a traditional leadership book at first glance, it's packed with lessons for anyone serving customers or managing teams. Mike brings a unique perspective to this discussion, having spent 17 years in the restaurant industry before transitioning to senior living. He shares personal insights about the intense world of restaurants, where excellence isn't just encouraged—it's demanded every single day. The conversation weaves through Guidara's journey from young food runner to co-owner of one of the world's most celebrated restaurants, revealing how exceptional service can transform not just businesses, but the lives of everyone they touch. Highlights:
Links & Resources Mentioned:
Podcast Website: www.loveandleadershippod.com | |||
| Leadership Lessons from Space with Shelli Brunswick | 05 Mar 2025 | 00:43:32 | |
Kristen and Mike talk with Shelli Brunswick, a leader in the space industry whose career spans from the US Air Force to her current role as CEO of SB Global LLC. Shelli shares how space technology impacts our everyday lives in ways we don't even realize—from the smartphone in your pocket to the blueberries in your breakfast. She explains how leadership lessons from the space industry, particularly around risk management and innovation, can help professionals in any field. If you've ever wondered what space exploration has to do with your career or how space technology affects your daily life, this conversation will open your eyes to connections you never imagined. As Shelli puts it, "The sky is not the limit. There are no limits." About Shelli: Shelli Brunswick, a distinguished leader in the global space ecosystem, is renowned for her advocacy for space technology and innovation. A former U.S. Air Force Officer and Chief Operating Officer of Space Foundation, she is now the CEO & Founder of SB Global LLC. Shelli bridges the space community and the broader public, fostering collaborations that drive the industry forward. As a prolific keynote speaker and author, she engages audiences on leadership, career success, and the practical applications of space technologies. A futurist, she works with global think tanks and contributes to initiatives shaping the future space paradigm. Her support for underrepresented groups has earned her recognition, including as one of the Top 100 Women of the Future in Emerging Technology and recipient of two Lifetime Achievement Awards. Highlights:
Learn More About Shelli:
Podcast Website: www.loveandleadershippod.com | |||
| The Truth About Motivating Employees | 26 Feb 2025 | 00:41:42 | |
What really motivates people at work? Is it money, recognition, or something deeper? In this episode, Kristen unpacks three of the most influential motivation theories that can transform how you lead your team. Mike adds his real-world perspective as they explore why fear can be a powerful motivator, why a raise alone won't keep your employees engaged long-term, and how trust plays a crucial role in whether your team will go the extra mile. Whether you're struggling with unmotivated team members or want to create a more energized workplace, this conversation offers practical insights that go beyond standard motivational tactics. Highlights:
Links & Resources Mentioned:
Podcast Website: www.loveandleadershippod.com | |||
| Imposter Syndrome: From Self-Doubt to Self-Trust | 19 Feb 2025 | 00:22:19 | |
International Women's Day is coming up on March 8th! In this special episode Kristen shares her 2024 IWD talk from Google's Women Techmakers event on tackling imposter syndrome through improv techniques. While 75% of women executives report experiencing imposter syndrome, Kristen reveals how her journey from tech leader to improv performer helped her develop practical tools to manage self-doubt. She breaks down the five types of "imposters" and shares specific exercises anyone can use to build confidence and reduce imposter syndrome's power. From embracing mistakes to finding comfort in discomfort, listeners will learn actionable strategies they can start using today to show up more confidently at work. Perfect for anyone who's ever wondered "Do I really belong here?" or "What if they find out I'm not qualified?" Podcast Website: www.loveandleadershippod.com | |||
| ENCORE: Design Your Best 2026 With a Personal Annual Review | 29 Dec 2025 | 00:37:52 | |
Kristen and Mike are re-airing one of their favorite episodes just in time for the new year. The week between Christmas and New Year's offers something rare: permission to slow down and reflect. In this special episode, Kristen and Mike share their personal annual review process—a ritual Kristen has practiced for years to close out one year and set intentions for the next. This isn't your typical goal-setting exercise. Instead of diving straight into what you want to accomplish, they walk through a structured framework that starts with celebration, moves through honest assessment, and ends with gratitude. Whether you've never done a year-end reflection or you're looking to refine your approach, this episode gives you a practical template you can use right now. Highlights:
Links & Resources Mentioned:
Podcast Website: www.loveandleadershippod.com | |||
| Leadership Book Club: The First 90 Days by Michael Watkins | 12 Feb 2025 | 01:39:21 | |
Ever wonder why some new leaders hit the ground running while others stumble? Kristen and Mike break down Michael Watkins' essential guide The First 90 Days - a book The Economist called "the onboarding bible." Whether you're stepping into your first leadership role or you're a seasoned executive making a change, this episode will help you avoid common pitfalls and set yourself up for success. Mike shares his recent experience applying these principles in his new role, while Kristen draws on her years of using this framework in executive coaching. Plus, some late-night recording session humor and a heated debate about the Oxford comma keep things light while diving into this meaty topic. Highlights:
Links & Resources Mentioned:
Podcast Website: www.loveandleadershippod.com | |||
| People-First Leadership with Marketing Exec Candice Hahn | 05 Feb 2025 | 00:50:48 | |
Ever wonder why some leaders seem to effortlessly build thriving teams while others struggle with constant turnover? In this episode, guest Candice Hahn, a veteran marketing agency executive with over 25 years of experience, shares her refreshing take on leadership in the fast-paced agency world. Candice opens up about why working for good people has been the guiding force in her career and reveals her unique approach to developing talent. She explains why there's "no such thing as a marketing emergency" and how this mindset shapes the way she leads. Whether you're managing a team or aspiring to move up the ladder, Candice's practical insights on everything from imposter syndrome to advocating for yourself will help you become a more effective and empathetic leader. About Candice: Candice Hahn has 25+ years of experience in professional services. Initially working in strategy consulting, then she pivoted to the digital world while living in San Francisco. She's worked and led strategy teams at global marketing agencies including Modem Media, Publicis Modem and iCrossing where she helped clients navigate and thrive in the digital world. Most recently, Candice spent nearly 9 years at R/GA, a global innovation agency, building a team and an office in Austin, TX. There she added new logos to the R/GA roster including Michaels, Whole Foods Market, Crocs and others, winning global awards including a Cannes Lion and Effie, and delivering profitable growth year over year during her entire tenure. After recording this episode she started a new role as VP of Consumer Electronics at OUTFORM. Highlights:
Links & Resources Mentioned:
Podcast Website: www.loveandleadershippod.com | |||
| Let’s Get Critical: How to Receive Tough Feedback | 29 Jan 2025 | 00:39:32 | |
Most leaders know feedback is essential for growth, but let's be honest - receiving it can be uncomfortable, even painful. In this episode, Kristen and Mike get real about their own struggles with feedback and share practical strategies to make the process less daunting. Whether you're dealing with a 360 review or an unexpected comment from a team member, you'll learn how to stay composed, listen effectively, and use feedback to become a stronger leader. Plus, discover why comparing different feedback styles to cookies might forever change how you think about giving and receiving feedback. Download your free PDF of the receiving feedback model reviewed in the episode: llpod.link/feedback Highlights:
Links & Resources Mentioned:
Related Episodes:
Podcast Website: www.loveandleadershippod.com | |||
| Leadership Book Club: Never Split the Difference by Chris Voss | 22 Jan 2025 | 01:26:29 | |
Mike and Kristen break down Chris Voss's game-changing book on negotiation, Never Split the Difference. As a former FBI hostage negotiator, Voss brings street-smart tactics that work in real-world situations, not just theory. The couple explores how these techniques—from using the late-night FM DJ voice to mastering the power of "no"—can transform both business and personal interactions. Mike shares his experience applying these methods in restaurant management, while Kristen connects the dots between negotiation tactics and improv techniques. They unpack why getting to "yes" isn't always the goal and how understanding your negotiating style (are you an Accommodator, Analyst, or Assertive?) can make or break your success. Highlights:
Links & Resources Mentioned:
Podcast Website: www.loveandleadershippod.com | |||
| Why Nice Is Not Enough with Amira Barger, EVP of DEI at Edelman | 08 Jan 2025 | 00:54:56 | |
What does it really mean to be an ally in today's workplace? For Amira Barger, Executive Vice President of DEI Advisory and Health Communications at Edelman, it's about going beyond being "nice." Growing up as the daughter of missionaries in Guam, Amira learned early on about meeting people's needs and building community. Now, she's challenging leaders to move past surface-level actions and ask the critical question: "What do you need to show up as your chosen self?" In this powerful conversation, Amira shares why "nice is not the measure" when it comes to creating real change, how behavioral communication shaped campaigns like "Don't Mess with Texas," and what it means to be a leader who truly builds capacity in others rather than just checking boxes. About Amira Highlights:
Links & Resources Mentioned:
Podcast Website: www.loveandleadershippod.com | |||
| ENCORE: The New Playbook for Leadership Presence | 01 Jan 2025 | 00:54:33 | |
Love and Leadership is taking a break this week, but we're re-airing one of our favorite early episodes to help you set the tone for the new year! In this episode, Kristen and Mike dive into the evolving concept of leadership presence. They explore how traditional notions of executive presence are shifting, with a growing emphasis on emotional intelligence, authenticity, and inclusivity. Drawing from Kristen's improv-inspired leadership model, they discuss practical ways to enhance awareness, authenticity, and connection in leadership roles. This episode gives leaders at all levels practical tips to build a leadership style that works well in today's work world. Listeners will come away with actionable strategies to boost their leadership effectiveness and create more meaningful connections with their teams. Highlights:
Links & Resources Mentioned:
Podcast Website: www.loveandleadershippod.com | |||
| Design Your Best 2025: A Personal Annual Review Process | 25 Dec 2024 | 00:37:26 | |
As the year winds down, Kristen shares her tried-and-tested process for conducting a personal annual review - a practice she's refined over 15 years. Whether you're reflecting on your career progression or contemplating personal growth, this episode offers a straightforward approach to evaluating your year and setting meaningful goals for 2025. Plus, Mike shares his perspective on performance reviews from his executive experience and why the Marine Corps' evaluation system stands out as a model of excellence. Want to make 2025 your best year yet? Download Kristen's free 20-page Personal Annual Review workbook and follow along with this episode. The workbook includes guided exercises, reflection prompts, and the full "Wheel of Life" assessment tool to help you create a clear vision for the year ahead. And, follow it up with a free 30-minute coaching session with Kristen (available for January only). Episode Highlights:
Links & Resources Mentioned:
Podcast Website: www.loveandleadershippod.com | |||
| Leadership Book Club: Start with Why by Simon Sinek | 18 Dec 2024 | 01:24:11 | |
What makes some organizations inspire fierce loyalty while others just seem to exist? In this episode, Kristen and Mike dive into Simon Sinek's groundbreaking book "Start With Why," exploring how truly great leaders and companies create lasting success by focusing on their purpose rather than just their products. Through compelling examples from Apple to Martin Luther King Jr., they break down why people don't buy what you do - they buy why you do it. Whether you're building a business, leading a team, or trying to make a bigger impact, this episode reveals how starting with your "why" can transform your approach to leadership and create genuine, lasting connections with both customers and employees. Highlights:
Links & Resources Mentioned:
Podcast Website: www.loveandleadershippod.com | |||
| Building Leadership Teams That Get Results | 11 Dec 2024 | 00:48:56 | |
Ever wonder what truly makes a great leadership team tick? Kristen shares insights from her recent team coaching certification program and breaks down the research-backed conditions that create outstanding teams. Drawing from Ruth Wageman and Richard Hackman's work on senior leadership teams, Mike and Kristen explore how the setup of a team accounts for 60% of its eventual success - far more than what happens once the team is already working together. Through analogies to orchestras and kitchens, they unpack what makes teams truly interdependent and how leaders can create the right conditions for their teams to thrive. Highlights:
Links & Resources Mentioned:
Podcast Website: www.loveandleadershippod.com | |||
| Leading with Care Through Uncertain Times with Tushar Pandit, CPO at SPINS | 04 Dec 2024 | 00:49:37 | |
Leadership isn't just about hitting the numbers - it's about how you get there. Through candid stories from his 25+ years in human resources, Chief People Officer Tushar Pandit challenges common misconceptions about workplace culture and HR. He explains why foosball tables and kombucha aren't company values (though he enjoys kombucha), why measuring employee engagement isn't enough, and what it really takes to build an organization where people want to stay and grow. This conversation dives into why the "Chief People and Culture Officer" title misses the mark, how to lead through constant change, and what it means to truly care for your team while driving business results. About Tushar: Tushar Pandit is a values and culture catalyst People Executive with 25+ years of broad and deep experience in the tech-enablement space: from start-ups through multi-nationals, and VC/PE-backed privately-held to publicly-traded. He is currently the Chief People Officer at SPINS, the leading provider of retail consumer insights, analytics and consulting for the Natural, Organic and Specialty Products Industry. He’s an enabler with a principle focus to be a strategic, people leader: to lead with data to enhance an organization's sustainable and scalable long-term growth and success – all within a social and collaborative enterprise environment! Highlights:
Links & Resources Mentioned:
Podcast Website: www.loveandleadershippod.com | |||
| Buzzword Breakdown: Servant Leadership | 14 Nov 2025 | 00:32:11 | |
In this Buzzword Breakdown episode, Kristen and Mike tackle one of the most talked-about—and misunderstood—concepts in modern leadership: servant leadership. But here's the twist: Mike admits he actually hates the term. What follows is a candid conversation about why this popular leadership philosophy makes us uncomfortable, why the language we use around leadership matters more than we think, and how some leaders use this term to avoid accountability. The discussion explores the problematic history behind the word "servant," unpacks what it actually means to put your team first without losing yourself in the process, and addresses common myths like confusing servant leadership with being passive. Kristen breaks down the original concept and shares practical ways to practice this approach without the cringe factor, so listeners can learn how to lead with humility and support their teams without becoming a doormat—or worse, a leader who talks the talk but doesn't walk the walk. Highlights:
Links & Resources Mentioned: Podcast Website: www.loveandleadershippod.com | |||
| Leadership Book Club: It’s Your Ship by Captain Michael Abrashoff | 27 Nov 2024 | 01:26:21 | |
When 36-year-old Mike Abrashoff took command of the USS Benfold in 1997, he faced a demoralized crew that openly jeered their departing captain. Instead of sticking with the Navy's traditional command-and-control leadership style, Abrashoff decided to revolutionize how he led. His radical approach? Trust his crew, listen to their ideas, and make their lives better. The results were unprecedented - taking a ship with low morale and poor performance and transforming it into what many considered the best damn ship in the Navy. In this episode, Mike and Kristen break down Abrashoff's leadership philosophy and how his innovative approaches from 25 years ago remain remarkably relevant today. Highlights:
Links & Resources Mentioned:
Podcast Website: www.loveandleadershippod.com | |||
| How Great Leaders Make Smart Decisions | 20 Nov 2024 | 00:45:37 | |
What if you could make better decisions with less stress? Kristen and Mike go deep into the science of decision-making, exploring why it's such a crucial leadership skill and sharing practical frameworks to help you decide with confidence. They reveal surprising research showing that leaders make around 35,000 decisions daily and that 85% of leaders have experienced decision distress in the past year. But there's hope - by understanding cognitive biases, using structured processes, and learning when to delegate decisions, you can dramatically improve your decision-making abilities. Whether you're struggling with decision fatigue or want to help your team make better choices, this episode offers concrete tools you can start using today. Download your free PDF of the BRIEFED decision-making framework reviewed in the episode: llpod.link/decision Highlights:
Links & Resources Mentioned:
Related Episodes:
Podcast Website: www.loveandleadershippod.com | |||
| 7 Unconventional Leadership Principles with Hubspot’s Rebecca Yang | 13 Nov 2024 | 00:48:58 | |
In this guest interview episode, Rebecca Yang, Director of Engineering at HubSpot, shares her unconventional journey to tech leadership and reveals seven uncommon leadership principles that have shaped her success. From her early days in client services to leading a 50+ person engineering team, Rebecca opens up about how embracing authenticity and overcoming personal challenges has made her a more effective leader. Her refreshing take on leadership - including why micromanagement isn't always bad and why you shouldn't trust your gut with feedback - offers valuable insights for leaders at all levels. Highlights:
Links & Resources Mentioned:
Podcast Website: www.loveandleadershippod.com | |||
| Leadership Book Club: What Got You Here Won’t Get You There by Marshall Goldsmith | 06 Nov 2024 | 01:22:26 | |
Kristen and Mike break down Marshall Goldsmith's influential book "What Got You Here Won't Get You There." While they praise the practical advice and behavioral frameworks in the book, they also challenge some of its core assumptions and discuss how leadership development has evolved since its 2007 publication. Through their analysis, they reveal how seemingly small behavioral habits can make or break a leader's effectiveness - and why changing these habits requires more than just willpower. The episode offers both practical tips for behavior change and a thoughtful critique of traditional executive coaching approaches, making it valuable for anyone looking to grow as a leader. Highlights:
Links & Resources Mentioned:
Podcast Website: www.loveandleadershippod.com | |||
| The 6 Core Skills of Emotional Intelligence | 30 Oct 2024 | 00:50:26 | |
What's the real difference between a manager and a leader? While technical skills and industry knowledge matter, emotional intelligence often makes or breaks leadership effectiveness. In this episode, Kristen breaks down the Genos six key competencies of emotional intelligence and how they show up in leadership, while Mike adds his perspective (using an enlightening feelings wheel). Through practical examples and even a few Star Trek references, they explore how emotional intelligence impacts everything from decision-making to team performance. Whether you've heard of EI before or this is all new territory, you'll walk away understanding exactly what emotional intelligence looks like in action and how to start improving yours today. Download your free PDF companion to this episode, featuring the Genos emotional intelligence model and 18 tips for boosting your EI: https://llpod.link/ei Highlights:
Links & Resources Mentioned
Podcast Website: www.loveandleadershippod.com | |||
| Leadership Book Club: Dare to Lead by Brené Brown, Part Two | 23 Oct 2024 | 01:25:08 | |
In part two of their deep dive into Brené Brown's Dare to Lead, Kristen and Mike explore shame, empathy, and trust through both personal and professional lenses. Through vulnerable stories - including Mike's nerve-wracking experience of saying "I love you" first and Kristen's college final exam mishap - they break down how shame shows up in leadership and what to do about it. The episode unpacks practical frameworks for building trust, developing emotional literacy, and becoming more resilient. For leaders looking to create psychologically safe environments where their teams can take risks and bounce back from failure, this episode offers concrete tools and relatable examples of putting Brown's research into practice. You can listen to part one here: https://www.loveandleadershippod.com/12 Highlights:
Links & Resources:
Podcast Website: www.loveandleadershippod.com | |||
| Leading Through Election Stress with Megan Romano, LMFT | 16 Oct 2024 | 00:53:07 | |
As the 2024 US presidential election looms, leaders face a unique challenge: supporting their teams' mental wellness during a high-stress period. In this episode, Kristen and Mike explore this timely topic with licensed therapist Megan Romano. They discuss how leaders can navigate the emotional minefield of election season, from recognizing their own triggers to creating a psychologically safe environment for their teams. Megan shares practical techniques for emotional regulation and emphasizes the importance of leaders modeling vulnerability and self-care. This episode offers invaluable insights on how to lead with empathy and resilience during turbulent times. About Megan: Megan Romano (M.S., LMFT) is a New York-based Licensed Marriage and Family Therapist specializing in trauma therapy. With extensive experience in inpatient rehabilitation and online therapy, she has treated clients globally and trained therapists in various settings. She is certified in treating disruptive behavioral disorders, crisis intervention, and trauma-focused cognitive behavioral disorders. She provides therapy for individuals, families, and couples, addressing a wide range of challenges. She has received "The Best of Brooklyn Award for Counseling and Mental Health" for nine consecutive years. She is also the founder of Human Nation™, a mental health resource, and the inventor of a patent-pending trauma intervention that is 100% effective and substance-free. Highlights:
Links and Resources Mentioned:
Podcast Website: www.loveandleadershippod.com | |||
| Leadership Book Club: Dare to Lead by Brené Brown, Part One | 09 Oct 2024 | 01:16:18 | |
Join Kristen and Mike as they explore the world of courageous leadership through Brené Brown's groundbreaking book Dare to Lead. In this first part of a two-episode series, they unpack the myths surrounding vulnerability, the power of clear communication, and the importance of embracing discomfort in leadership. From discussing the "armory" we use to protect ourselves to examining the differences between armored and daring leadership styles, this episode offers practical insights for leaders at all levels. Whether you're struggling with perfectionism, battling imposter syndrome, or simply looking to lead with more authenticity, this conversation will challenge you to rethink your approach to leadership and inspire you to step into your own arena with courage. Highlights:
Links & Resources Mentioned:
Podcast Website: www.loveandleadershippod.com | |||
| Breaking Barriers and Fostering Inclusion with Melissa Jurkoic, CXO at Thynk | 02 Oct 2024 | 00:57:48 | |
Kristen sits down with Melissa Jurkoic, a tech industry veteran and champion for diversity in leadership. Melissa's journey from junior software engineer to Chief Experience Officer is a testament to the power of resilience and authenticity in leadership. She shares candid insights on navigating male-dominated spaces, the importance of sponsorship, and why being your genuine self is crucial for effective leadership. Melissa's approach to "boundaried vulnerability" offers a fresh perspective on balancing openness with professionalism. This conversation will challenge you to rethink your approach to leadership and inspire you to create more inclusive, transparent work environments. Highlights:
Links & Resources Mentioned:
Podcast Website: www.loveandleadershippod.com | |||
| How to Give Difficult Feedback Effectively | 25 Sep 2024 | 00:49:17 | |
Giving difficult feedback is a crucial skill for leaders, but it's often dreaded. In this episode of Love and Leadership, Kristen and Mike Sharkey dive into the art of delivering constructive criticism effectively. They explore why the traditional "feedback sandwich" falls short and introduce a more impactful approach. Drawing from their personal experiences and research, they offer practical strategies to make feedback conversations more productive and less anxiety-inducing for both parties. Whether you're a new manager or a seasoned executive, this episode will equip you with tools to transform challenging conversations into opportunities for growth and stronger relationships with your team. Highlights:
Links & Resources Mentioned:
Podcast Website: www.loveandleadershippod.com | |||
| We’re Back: Reflections on Newborn Parenting and Leadership | 23 Oct 2025 | 00:37:38 | |
After a hiatus, Kristen and Mike return to Love and Leadership with a new tiny co-host in tow. They pull back the curtain on what the past few months have really been like—from an unplanned C-section to navigating the gaps in U.S. parental leave policies. They share what they've learned about partnership under pressure, why their pre-baby work on fighting better has paid off, and how they're managing to show up for each other when sleep is scarce and stress is high. If you've ever wondered what leadership actually looks like when the stakes are personal and the challenges are right in front of you, this conversation offers a real-world test case. Plus, they explain what to expect from the podcast going forward and why there will be more "love" in Love and Leadership from here on out. Highlights:
Links & Resources Mentioned:
Podcast Website: www.loveandleadershippod.com | |||
| Leadership Book Club: The Coaching Habit by Michael Bungay Stanier | 18 Sep 2024 | 01:04:14 | |
Kristen and Mike dive into The Coaching Habit by Michael Bungay Stanier, a book that's transforming how leaders approach coaching. They unpack the seven essential questions that can revolutionize your leadership style, making you more effective and less overwhelmed. From learning to tame your "advice monster" to understanding the neuroscience behind great coaching, this episode is packed with practical insights. Whether you're drowning in an over-dependent team or struggling to focus on what really matters, Kristen and Mike offer a fresh perspective on how to lead with curiosity and empower your team. Plus, they share personal anecdotes and challenges in implementing these techniques, making the journey to better leadership both relatable and achievable. Highlights:
Links & Resources Mentioned:
Podcast Website: www.loveandleadershippod.com | |||
| The Power of Authentic Leadership with Nicole Mashburn, CEO of Villa Marin | 11 Sep 2024 | 00:47:31 | |
In this episode, Kristen and Mike sit down with Nicole Mashburn, CEO of Villa Marin, a Continuing Care Retirement Community in Northern California. Nicole shares her journey into senior living leadership and her philosophy on authentic leadership. With over 20 years of experience, Nicole offers valuable insights on fostering a collaborative team environment, handling leadership challenges, and the importance of self-awareness. She discusses how her upbringing shaped her leadership style and emphasizes the power of vulnerability and empathy in the workplace. Listeners will gain practical advice on how to lead authentically, create a positive work culture, and find purpose in their careers. Highlights:
About Nicole: Nicole Mashburn is the CEO of Villa Marin Homeowners Association, a premier Continuing Care Retirement Community in San Rafael, California. With over 20 years of experience in senior housing and long-term care, Nicole brings a wealth of expertise to her role. Her career spans leadership positions at Cogir, Etros, Discovery Senior Living, and Sagora Senior Living, where she consistently drove revenue growth, improved occupancy rates, and fostered high resident satisfaction. Known for her innovative approaches to community development and team leadership, Nicole is passionate about creating environments where both residents and staff can thrive. Her leadership philosophy emphasizes authenticity, empathy, and adaptability, with a focus on building meaningful relationships within the community. Follow her on LinkedIn: https://www.linkedin.com/in/charlotte-nicole-dodson-63568b260/ Links & Resources Mentioned:
Podcast Website: www.loveandleadershippod.com | |||
| 10 Ways Improv Makes You a Better Leader | 04 Sep 2024 | 00:47:28 | |
Think improv is just for comedians and actors? Think again. In this episode, Kristen and Mike explore how the skills from improv theatre can actually make you a better leader. Kristen shares her experience using improv techniques in executive coaching, showing how these seemingly unrelated worlds collide in powerful ways. They discuss how improv can help you think on your feet, boost your confidence, and even make better decisions under pressure. You'll hear why tech CEOs and hospitality execs alike are turning to improv to sharpen their leadership skills. Whether you're struggling with perfectionism, dreading difficult conversations, or just want to bring more fun to your team, this episode has something for you. Kristen and Mike break down practical ways to start using improv ideas in your work life today. So get ready to laugh, learn, and maybe even try saying "Yes, and..." to shake up your leadership style. You can find Kristen’s free PDF of 12 improv-based exercises you can do on your own here: https://embldfy.link/12exercises Highlights:
Links & Resources Mentioned:
Podcast Website: www.loveandleadershippod.com | |||
| Leadership Book Club: Extreme Ownership by Jocko Willink | 28 Aug 2024 | 01:02:08 | |
Is extreme ownership the key to unlocking your leadership potential? In this episode of Love and Leadership, Kristen and Mike dive into "Extreme Ownership" by Jocko Willink and Leif Babin, a book that's been transformative for Mike's leadership journey. They break down the core principles of this Navy SEAL-inspired approach to leadership, discussing how taking full responsibility for everything in your world can lead to better decision-making and team performance. Kristen also shares some of her initial skepticism and the challenges she faced with the book's military-heavy narrative. This episode offers practical insights on how to apply extreme ownership in your professional life, while also highlighting the importance of finding your own leadership style. Discover how this powerful concept can reshape your approach to leadership and drive success in your organization. Highlights:
Links & Resources Mentioned:
Mike’s Recommended Episodes from the Jocko Podcast: 69 David Berke Podcast Website: www.loveandleadershippod.com | |||
| A Leader’s Guide to Imposter Syndrome | 21 Aug 2024 | 00:45:49 | |
Ever felt like a fraud despite your accomplishments? You're not alone. In this episode, Kristen and Mike dive into the pervasive phenomenon of imposter syndrome. They explore how it affects people across industries and experience levels, debunking the myth that it's just a "women's issue." The hosts share personal experiences, discuss the five types of imposters, and offer practical strategies to combat those nagging self-doubts. Whether you're a seasoned executive or rising star, this episode provides valuable insights to help you recognize your true worth and lead with confidence. Plus, find out why we should all strive to be a little more like cats when it comes to self-assurance. Download Kristen’s free PDF of 12 improv-based exercises you can do on your own: https://embldfy.link/12exercises Highlights:
Links & Resources Mentioned:
Podcast Website: www.loveandleadershippod.com | |||
| Transforming Workplace Culture with Gianna Driver, CPO at Lattice | 14 Aug 2024 | 00:49:43 | |
What does it really take to build a thriving workplace culture? In this episode, Kristen and Mike sit down with Gianna Driver, the new Chief People Officer at Lattice, to explore the human side of leadership. From her unconventional path into HR to her insights on transforming company cultures, Gianna shares candid stories and practical wisdom that will challenge how you think about work. She includes a team meeting tactic that transforms how people view mistakes and gives practical tips for having tough conversations with senior leaders. No matter where you are in your career, this down-to-earth discussion will give you new ideas for bringing more heart and humanity to your leadership style. Main Topics:
About Gianna: Gianna Driver is the new Chief People Offer at Lattice, a leading AI-powered people platform, where she is taking a people-first approach to ensure Lattice continues to grow and scale thoughtfully with a world-class HR function at the center. She is also responsible for driving product innovation forward, elevating Lattice’s AI-powered platform to meet customer needs and empower HR teams to be more strategic and impactful. Prior to joining Lattice, Gianna was CHRO at Exabeam, a global cybersecurity leader, where she led the global human resources function. Gianna has been in the HR and tech industry for nearly two decades and is passionate about the intersectionality of people, productivity, and business results. She’s a recognized HR industry speaker and is frequently quoted in the media in publications including Forbes, US News and World Report, Insider, and The Wall Street Journal. Follow her on LinkedIn: https://www.linkedin.com/in/gianna-driver-6183391/ Other Links & Resources Mentioned:
Podcast Website: www.loveandleadershippod.com | |||
| Leadership Book Club: Boundaries for Leaders by Dr. Henry Cloud | 07 Aug 2024 | 01:03:16 | |
In this episode of Love and Leadership, Kristen and Mike dive into Boundaries for Leaders by Dr. Henry Cloud, a book that's been transformative for both of their leadership journeys. They explore how setting the right boundaries can create an environment where people's brains can truly thrive, leading to better results and more fulfilled teams. From understanding the power of neuroscience in leadership to combating learned helplessness, this episode is packed with practical insights that can help leaders at all levels. Whether you're struggling with overwhelm or looking to create a more positive work culture, Kristen and Mike's discussion will give you concrete tools to level up your leadership game. Highlights:
Links & Resources Mentioned:
Podcast Website: www.loveandleadershippod.com | |||
| The New Playbook for Leadership Presence | 07 Aug 2024 | 00:50:23 | |
In this episode of Love and Leadership, Kristen and Mike dive into the evolving concept of leadership presence. They explore how traditional notions of executive presence are shifting, with a growing emphasis on emotional intelligence, authenticity, and inclusivity. Drawing from Kristen's improv-inspired leadership model, the hosts discuss practical ways to enhance awareness, authenticity, and connection in leadership roles. This episode gives leaders at all levels practical tips to build a leadership style that works well in today's work world. Listeners will come away with actionable strategies to boost their leadership effectiveness and create more meaningful connections with their teams. Highlights:
Links & Resources Mentioned:
Podcast Website: www.loveandleadershippod.com | |||
| Introduction: Is Leadership a Learned Skill? | 07 Aug 2024 | 00:33:29 | |
In this inaugural episode of Love and Leadership, hosts Kristen Brun Sharkey and Mike Sharkey introduce themselves and their unique approach to leadership development. Can leadership truly be learned, or are great leaders born? With backgrounds spanning from tech and improv to hospitality and classical music, Kristen and Mike offer fresh perspectives on this age-old question. They dive into their personal leadership philosophies, discussing concepts like “extreme ownership” and emotional intelligence. Whether you're a seasoned executive or an aspiring leader, this episode promises practical insights to help you level up your leadership game. Plus, get a sneak peek at upcoming topics that will help you lead with both your head and your heart - and maybe even crack a smile along the way. Highlights
Links & Resources Mentioned
Podcast Website: www.loveandleadershippod.com | |||
| Love and Leadership Podcast Trailer | 17 Jul 2024 | 00:01:28 | |
Co-hosts Kristen Brun Sharkey and Mike Sharkey introduce their podcast Love and Leadership, which offers a unique blend of professional insight and personal chemistry. This leadership-focused show brings together Kristen's expertise as a leadership coach and facilitator with Mike's extensive experience as a senior living and hospitality executive. The couple, self-proclaimed "leadership nerds," share their past and present experiences, analyze influential leadership books, and conduct thought-provoking interviews with inspiring leaders and experts. Whether you're a seasoned executive or an emerging leader, Love and Leadership provides valuable insights to help you lead with both your head and your heart. With a touch of humor and a wealth of practical advice, this podcast aims to equip listeners with the tools they need to navigate the complexities of modern leadership, balancing analytical thinking with emotional intelligence. Podcast Website: www.loveandleadershippod.com | |||
| We're Taking a Baby Break - But We'll Be Back | 02 Jul 2025 | 00:02:25 | |
A brief update: we're taking a hiatus through the end of summer to welcome our newborn son. While we had hoped to have new content during parental leave, life had other plans. We want to reassure you that we're committed to the podcast and will return with fresh episodes soon enough. In the meantime, there are 43 episodes to explore, and we welcome content suggestions at loveandleadershippod@gmail.com. Podcast Website: www.loveandleadershippod.com | |||
| Leadership Book Club: The Advice Trap by Michael Bungay Stanier | 27 Jun 2025 | 01:23:22 | |
Mike and Kristen dive deep into Michael Bungay Stanier's The Advice Trap, exploring why our natural instinct to give advice actually makes us worse leaders. This episode reveals the uncomfortable truth: your advice isn't as good as you think it is, and constantly offering solutions is damaging your team and overwhelming your schedule. The hosts get painfully honest about their own advice-giving habits while breaking down the three personas of the "advice monster" - Tell It, Save It, and Control It. They explore the psychological rewards we get from playing rescuer (#winsnotwins) and share practical strategies for staying curious longer instead of rushing to solutions. If you've ever wondered why your team keeps coming to you with problems instead of solutions, or why you feel like the only person holding everything together, this episode will help you understand the hidden costs of advice-giving and show you a better way forward. Highlights:
Links & Resources Mentioned:
Podcast Website: www.loveandleadershippod.com | |||
| Leadership Book Club: The Go-Giver Leader by Bob Burg and John David Mann | 29 May 2025 | 01:11:41 | |
Kristen and Mike explore The Go-Giver Leader by Bob Burg and John David Mann, a parable that flips traditional command-and-control leadership on its head. Through the story of Ben, an ambitious M&A executive who discovers that true influence comes from yielding rather than forcing, listeners will learn why the best leaders don't take leadership - they give it away. Mike brings his signature tangents, while Kristen keeps things grounded with practical insights. If you've ever wondered why some leaders inspire fierce loyalty while others barely get compliance, this episode reveals the five keys that separate legendary leaders from mere managers. Fair warning: there's some serious cheese in this book, but the lessons underneath are pure gold. Highlights:
Links & Resources Mentioned:
Podcast Website: www.loveandleadershippod.com | |||
| Leadership vs Management: Why You Need Both | 14 May 2025 | 00:40:08 | |
You've probably heard "leadership versus management" debates many times, but Kristen and Mike break it down in a way that actually makes sense. This isn't about which one is better - spoiler alert: you need both. Instead, they explore how these distinct skill sets work together and why understanding the difference can transform your career. From Confucius to Navy SEALs, they share practical insights on when to lead people versus manage systems, common myths that trip up even experienced professionals, and why the best leaders toggle between both modes throughout their day. If you've ever wondered whether you're managing when you should be leading (or vice versa), this episode will give you the clarity to know which hat to wear when. Highlights:
Links & Resources Mentioned:
Podcast Website: www.loveandleadershippod.com | |||
| Buzzword Breakdown: Psychological Safety | 07 May 2025 | 00:28:32 | |
Kristen and Mike kick off their new Buzzword Breakdown series by tackling psychological safety, a term often referenced in leadership discussions without clear explanation. Created by Harvard professor Amy Edmondson, psychological safety is the belief that you won't be punished for speaking up with ideas, questions, or concerns. Research shows it's the #1 predictor of high-performing teams - more important than who's on the team. Despite its importance, many misconceptions exist around what psychological safety actually means and how to create it. Whether you lead a team or are part of one, understanding this concept can transform your workplace relationships and help everyone do their best work. Highlights:
Links & Resources Mentioned:
Podcast Website: www.loveandleadershippod.com | |||