Losing Weight to Gain Control

Détails du podcast

Informations techniques et générales issues du flux RSS du podcast.

Site

RSS

Apple

Classements récents

Dernières positions dans les classements Apple Podcasts et Spotify.

Liens partagés entre épisodes et podcasts

Liens présents dans les descriptions d'épisodes et autres podcasts les utilisant également.

http://www.thegwenalexander.com
123 partages
https://www.thegwenalexander.com/
69 partages
http://www.pinterest.com/thegwenalexander
68 partages

http://www.facebook.com/thegwenalexander
49 partages
https://www.facebook.com/thegwenalexander/
47 partages
https://www.facebook.com/chubackeducation/
4 partages

https://www.instagram.com/thegwen1685
51 partages
https://www.instagram.com/johnchubackmd
4 partages
https://www.instagram.com/drcaseyskitchen
2 partages

Qualité et score du flux RSS

Évaluation technique de la qualité et de la structure du flux RSS.

Historique des publications

Répartition mensuelle des publications d'épisodes au fil des années.

Derniers épisodes publiés

Liste des épisodes récents, avec titres, durées et descriptions.

143 Busting Weight Loss Myths With Robert J Davis, PhD

Épisode 143

lundi 18 juillet 2022 • Durée 37:15

Robert J. Davis, PhD, a.k.a. The Healthy Skeptic is an award winning health journalist whose work has appeared on TIME, CNN, PBS, WebMD, and in The Wall Street Journal. The author of three books on health, he hosts the "Healthy Skeptic" video series. Robert shares information from his latest book, "Supersized Lies: How Myths About Weight Loss Are Keeping Us Fat."

How to connect with Robert:

Robert's Books: https://www.healthyskeptic.com/books/

Website: https://www.healthyskeptic.com/

Facebook: https://www.facebook.com/RobertDavisHealthySkeptic/

Instagram: https://www.instagram.com/healthyskept/

How to Connect with Gwen:

Website: https://www.thegwenalexander.com

Facebook: https://www.facebook.com/thegwenalexander

Instagram: https://www.Instagram.com/thegwen1685

Pinterest: https://www.pinterest.com/thegwenalexander

Twitter: https://www.twitter.com/thegwen1685

Disclaimer: The information provided in this podcast is for informational purposes only. The views of any guests on the podcast are their own. The host of this podcast is not a medical doctor, nurse or health professional. You should consult talk to your doctor, nurse or health professional before you begin any weight loss/maintenance or exercise program.

Lire plusRéduire

142 Personal Home Fitness With HipTrain| Joshua Ford

Épisode 142

lundi 11 juillet 2022 • Durée 38:48

Joshua Ford is the guest on episode 142 of the podcast. Joshua is the CEO and Co-Founder of HipTrain. As the son of two teachers, he is passionate about creating more affordable and accessible wellness services for people of all income levels. Joshua shares how personal home fitness can help you reach your weight and health and wellness goals.

How to connect with Joshua:

Website: hiptrain.com

Facebook: facebook.com/hiptrain

Instagram: Instagram.com/HipTrainFitness

Twitter: twitter.com/hiptrainfitness

How to Connect with Gwen:

Website: http://www.thegwenalexander.com

Facebook: www.facebook.com/thegwenalexander

Instagram: Instagram.com/thegwen1685

Pinterest: pinterest.com/thegwenalexander

Twitter: Twitter.com/thegwen1685

Disclaimer: The information provided in this podcast is for informational purposes only. The views of any guests on the podcast are their own. The host of this podcast is not a medical doctor, nurse or health professional. You should consult talk to your doctor, nurse or health professional before you begin any weight loss/maintenance or exercise program.

133 Getting Back to Basics

Épisode 133

lundi 10 janvier 2022 • Durée 11:59

Do you ever feel like your life is out of control? You have so much to do, and it seems like you are always running after something. In today's episode, Gwen shares what she has learned in the past few months about getting back to basics and simplifying life for your health.

Get Your Merch and Resources

https://www.thegwenalexander.com/the-online-store

How to Connect with Gwen:

Website: http://www.thegwenalexander.com

Email: gwen@thegwenalexander.com

Facebook: www.facebook.com/thegwenalexander

Instagram: instagram.com/thegwen1685

Pinterest: https://www.pinterest.com/thegwenalexander/

Disclaimer: The information provided in this podcast is for informational purposes only. The views of any guests on the podcast are their own. The host of this podcast is not a medical doctor, nurse or health professional. You should consult talk to your doctor, nurse or health professional before you begin any weight loss/maintenance or exercise program.

Lire plusRéduire

43 Are You Addicted To The Weight Loss Process?

lundi 5 décembre 2016 • Durée 09:38

Are you addicted to weight loss? Sounds like a strange question, but you could be. Listen to learn how to kick this addiction. http://www.thegwenalexander.com http://www.facebook.com/thegwenalexander http://www.twitter.com/thegwen1685 Disclaimer: The host of this podcast is not a medical doctor, nurse or health professional. You should talk to your doctor, nurse or health professional before you begin any weight loss/maintenance or exercise program. The information provided in this podcast is for informational purposes only.

Lire plusRéduire

42 The Battlefield Is The Mind With Weight Loss

lundi 28 novembre 2016 • Durée 14:14

The battle for losing weight and keeping it off starts and ends in your mind. In this episode, Gwen gives you some motivation and a plan to win the battle in your head. http://www.thegwenalexander.com http://www.facebook.com/thegwenalexander http://www.twitter.com/thegwen1685 Disclaimer: The host of this podcast is not a medical doctor, nurse or health professional. You should talk to your doctor, nurse or health professional before you begin any weight loss/maintenance or exercise program. The information provided in this podcast is for informational purposes only.

Lire plusRéduire

41 Are You Stuck In A Rut?

dimanche 20 novembre 2016 • Durée 13:47

Are you eating the same thing each day? Are you doing the same exercises each day? You may be in a rut. Today, Gwen gives you some motivation to try something new in your life. http://www.thegwenalexander.com Disclaimer: The host of this podcast is not a medical doctor, nurse or health professional. You should talk to your doctor, nurse or health professional before you begin any weight loss/maintenance or exercise program. The information provided in this podcast is for informational purposes only.

Lire plusRéduire

40 No More Cheat Days

lundi 14 novembre 2016 • Durée 14:47

Are you only looking forward to your weekly cheat day? Is that how you want to live the rest of your life? In today's episode, Gwen talks about changing your mindset on what a cheat day is. http://www.thegwenalexander.com Disclaimer: The host of this podcast is not a medical doctor, nurse or health professional. You should talk to your doctor, nurse or health professional before you begin any weight loss/maintenance or exercise program. The information provided in this podcast is for informational purposes only.

Lire plusRéduire

39 Are You Waiting Until January 1st?

lundi 7 novembre 2016 • Durée 11:02

Are you waiting until January 1st to start eating healthy? Why are you waiting? Why not start today? Listen as Gwen helps you change your thinking about beginning a plan for taking control of your weight and your life. http://www.thegwenalexander.com Disclaimer: The host of this podcast is not a medical doctor, nurse or health professional. You should talk to your doctor, nurse or health professional before you begin any weight loss/maintenance or exercise program. The information provided in this podcast is for informational purposes only.

Lire plusRéduire

38 Intuitive Eating-Can It Help You Lose Weight?

lundi 31 octobre 2016 • Durée 16:29

Have you tried intuitive eating? Do you know what it is? Listen to today's episode to see if this is something that may help you on your weight loss journey. http://www.thegwenalexander.com Disclaimer: The host of this podcast is not a medical doctor, nurse or health professional. You should talk to your doctor, nurse or health professional before you begin any weight loss/maintenance or exercise program. The information provided in this podcast is for informational purposes only.

Lire plusRéduire

37 Which Food Lifestyle Should I Eat?

lundi 24 octobre 2016 • Durée 18:02

In today's episode, Gwen gives the basics of plans such as the Paleo Diet, Low Carb and what's the difference between Vegan and Vegetarian? Is one better than the other and should you follow it? http://www.thegwenalexander.com Disclaimer: The host of this podcast is not a medical doctor, nurse or health professional. You should talk to your doctor, nurse or health professional before you begin any weight loss/maintenance or exercise program. The information provided in this podcast is for informational purposes only.

Lire plusRéduire

Podcasts et contenus similaires

Autres podcasts ou contenus associés partageant des thèmes ou audiences similaires.

Losing Weight to Gain Control – Détails, épisodes et analyse

Détails du podcast

Classements récents

Apple Podcasts

Spotify

Liens partagés entre épisodes et podcasts

Qualité et score du flux RSS

Historique des publications

Derniers épisodes publiés

Podcasts Similaires Basées sur le Contenu

Apple Podcasts

Spotify

Podcasts Similaires Basées sur le Contenu

Losing Weight to Gain Control – Détails, épisodes et analyse

Détails du podcast

Classements récents

Apple Podcasts

Spotify

Liens partagés entre épisodes et podcasts

Other37

Facebook16

Instagram21

Qualité et score du flux RSS

Historique des publications

Derniers épisodes publiés

Podcasts et contenus similaires

Podcasts Similaires Basées sur le Contenu

Apple Podcasts

Spotify

Podcasts Similaires Basées sur le Contenu

Other37

Facebook16

Instagram21