We’re kicking off Season 2 of Living Our Best With Memory Loss with an inspiring two-part conversation featuring Deborah Kan, founder of BeingPatient.com. As a former journalist and executive producer at The Wall Street Journal, Deborah’s personal journey navigating her mother’s Alzheimer’s diagnosis led her to create Being Patient, a trusted platform dedicated to brain health and neurodegenerative disease.

In this first episode, Deborah shares how her mother’s diagnosis shifted her perspective and inspired her to leave her established career to focus on bridging the gap between patients, caregivers, and the expert community. From the challenges of accessing unbiased information to the creation of a global community that fosters understanding and hope, Deborah’s story is one of resilience, advocacy, and passion.

Key highlights from this episode include:

• The inspiration behind Being Patient and how it has grown into a global resource for millions.

• Deborah’s insights into the gaps in Alzheimer’s research and care.

• How storytelling and journalism can empower patients and caregivers.

• Ways caregivers and families can connect with the Alzheimer’s community to find support and guidance.

Don’t miss Deborah’s incredible insights as she shares her journey and discusses the importance of education, awareness, and breaking down barriers in dementia care.

Be sure to tune in next week for Part 2 of this enlightening conversation!

Like, comment, and subscribe to our channel @LivingOurBestWithMemoryLoss for more episodes, and visit our website at www.livingourbest.org for additional resources and updates. Let’s continue the conversation and create a community where those with memory loss can truly live their best.

In Episode 10 of “Living Our Best With Memory Loss,” we are excited to welcome Teepa Snow, a world-renowned dementia care specialist and the founder of the Positive Approach to Care® (PAC). Teepa brings her deep knowledge and innovative methods to the conversation, offering insights that are both practical and transformative for anyone navigating life with dementia.

Teepa discusses her PAC approach, emphasizing the importance of focusing on what individuals with dementia can still do rather than what they have lost. She introduces her GEMS® model, which redefines how we think about dementia by describing brain changes as “states” rather than rigid “stages.” This perspective allows for a more compassionate and adaptable approach to care.

Throughout the episode, Teepa shares practical tips on how to better engage with those living with dementia, including the concept of multimodal learning. She explains how caregivers can use visual, auditory, and tactile cues to connect more effectively with their loved ones.

This episode is filled with Teepa’s signature blend of wisdom, humor, and heartfelt understanding, making it a must-listen for caregivers, family members, and anyone interested in learning more about dementia care.

Join us for this enlightening conversation and discover how Teepa Snow’s Positive Approach to Care® can help you create a more positive and supportive environment for those living with cognitive changes.

Episode Highlights:

• Teepa Snow’s Positive Approach to Care® (PAC)

• The GEMS® model: Understanding brain changes as states, not stages

• Multimodal learning techniques for better engagement

• Practical tips for caregivers and loved ones

Don’t forget to like, comment, and subscribe to our channel for more inspiring episodes!

Living Our Best With Memory Loss | Meet The Hosts

Welcome to “Living Our Best With Memory Loss”! In this special episode, “Meet The Hosts,” we introduce you to the incredible individuals behind our podcast. Get to know each host as they share their personal journeys, experiences with cognitive decline, and their passion for helping others navigate life with Alzheimer’s and dementia.

In This Episode:

• Bob Stryer: Discover Bob’s journey with cognitive decline and how he contributes to the podcast.

• Lori Stryer: Hear from Lori about her role and her insights on supporting those with memory loss.

• SuAnne Cobb: Get to know SuAnne and her experiences, insights, and contributions to the podcast.

• Denis Lowe: Learn about Denis’s story and his journey with cognitive decline.

• David Bolinger (Debo): Find out about Debo’s background in television production and his heartfelt connection to dementia through his family.

Key Topics Covered:

• Personal stories and experiences with Alzheimer’s and dementia

• Insights into daily coping mechanisms and lifestyle adjustments

• The importance of support groups and counseling

• Tips for managing symptoms and improving quality of life

Our hosts are dedicated to providing support, resources, and hope to others facing similar challenges. Through candid conversations and shared experiences, we aim to create a community of understanding and encouragement.

Connect With Us:

Subscribe to our channel @livingourbestwithmemoryloss for more episodes and updates. Join our community and let’s navigate the journey of living our best with memory loss together.

Episode 9: Tips from Adria Thompson – Enhancing Communication and Dignity in Dementia Care

In Episode 9 of “Living Our Best With Memory Loss,” we welcome back Adria Thompson, a renowned dementia care specialist and Founder of Be Light Care Consulting. In this insightful episode, Adria shares invaluable tips and strategies designed to improve communication and support for individuals with memory loss.

Joined by hosts Debo (David Bolinger), Lori Stryer, Lori Beatty, and our editor Jeffrey Cunningham, Adria offers practical advice on how to create an environment that respects and preserves the dignity of those living with cognitive challenges. Whether it’s better labeling hallways to help guests navigate the studio or subtle ways to handle moments when someone can’t recall a name, Adria’s insights are both compassionate and effective.

Key topics discussed include:

• Navigating Spaces: Adria’s tips for labeling hallways and rooms to make spaces more accessible and comfortable for guests with memory loss.

• Editing with Sensitivity: Guidance for editors on how to present content in a way that maintains the dignity of guests, avoiding any unintentional focus on their challenges.

• Effective Communication: Techniques for gently assisting individuals who struggle to recall names or words, helping them feel supported and understood during conversations.

This episode is a must-watch for caregivers, healthcare professionals, and anyone who wants to create a more supportive and respectful environment for those living with dementia or other cognitive impairments.

Don’t forget to like this video, subscribe to our channel, and visit @LivingOurBestWithMemoryLoss for more episodes and resources.

#LivingOurBest #MemoryLoss #DementiaCare #Support #Podcast #Communication #Dignity

Episode 8: Navigating Alzheimer’s Together – A Conversation with Todd and Polly In this heartfelt episode of “Living Our Best With Memory Loss,” we sit down with Todd and Polly, a couple whose journey with Alzheimer’s is marked by resilience, love, and a deep commitment to each other. Todd, a skilled woodworker and former home-builder, has been diagnosed with early-stage Alzheimer’s. Despite the challenges, he continues to engage in his passion for woodworking, finding joy and purpose in his craft. Polly, who spent 34 years teaching at the Tennessee School for the Deaf, shares how her experience in education and early intervention work has shaped her approach to supporting Todd. She reflects on the early signs of Todd’s condition and how seeking help from professionals like Dr. Monica Crane and participating in support groups like SET has been instrumental in improving their communication and strengthening their relationship. This episode delves into: • Todd’s Journey with Alzheimer’s: How he continues to pursue his woodworking passion and navigate the challenges of memory loss. • Polly’s Insights on Caregiving: Drawing from her extensive background in teaching and early intervention, Polly discusses how support groups and counseling have played a crucial role in their journey. • The Power of Support and Counseling: How joining a support group has helped both Todd and Polly improve their communication and understanding, making their relationship stronger in the face of Alzheimer’s. • Balancing Life with Alzheimer’s: Todd and Polly share their strategies for maintaining a fulfilling life, from engaging in meaningful activities to seeking professional support. Their story is a powerful reminder of the importance of seeking help, staying connected, and finding joy in everyday activities, even in the face of a challenging diagnosis. Todd and Polly’s experience offers valuable insights and inspiration for anyone navigating life with Alzheimer’s or supporting a loved one through it. Don’t forget to like this video, subscribe to our channel, and visit @LivingOurBestWithMemoryLoss for more episodes and resources. #LivingOurBest #MemoryLoss #Alzheimers #Support #Caregiving #Woodworking

Episode 7: Understanding Dementia with Dr. Nicole Perez In this insightful episode of “Living Our Best With Memory Loss,” we are honored to have Dr. Nicole Perez, a highly trained and skilled psychiatrist based in Knoxville. Dr. Perez brings her extensive knowledge and experience in the field of psychiatry to provide a deeper understanding of dementia and its impact on individuals and their families. Join us as we discuss: • The neurological and psychological aspects of dementia and how it affects the brain. • Strategies for managing cognitive decline and improving quality of life from a psychiatric perspective. • Effective communication techniques for caregivers and loved ones. • Dr. Perez’s advice on maintaining mental health and well-being while dealing with dementia. Dr. Perez’s compassionate approach and practical insights make this episode a must-watch for anyone affected by dementia, whether you are a caregiver, a healthcare professional, or someone living with the condition. Her expertise as a psychiatrist offers valuable guidance and hope for navigating the complexities of dementia care. Don’t forget to like this video and subscribe to our channel for more expert advice and heartfelt stories. Visit our YouTube page @LivingOurBestWithMemoryLoss for more episodes and resources. #LivingOurBest #MemoryLoss #Dementia #Support #Podcast #MentalHealth #Psychiatry

Episode 6: Innovating Dementia Care with Adria Thompson

In this enlightening episode of “Living Our Best With Memory Loss,” we feature Adria Thompson, Founder & CEO of Be Light Care Consulting. Adria shares her extensive experience and innovative approaches in dementia care, offering a wealth of knowledge and practical strategies to our listeners.

Join us as we discuss:

• Effective communication strategies for individuals with dementia.

• Adria’s journey in speech therapy and her commitment to improving dementia care.

• Tips for caregivers and healthcare professionals to enhance care for dementia patients.

• The importance of individualized, evidence-based interventions in dementia care.

Adria’s dedication to dementia care and her innovative methods provide invaluable insights for anyone affected by dementia, whether you are a caregiver, healthcare professional, or someone living with the condition. This episode is filled with practical advice and inspiring stories that you won’t want to miss.

Don’t forget to like this video and subscribe to our channel for more heartfelt stories and expert advice. Visit our YouTube page @LivingOurBestWithMemoryLoss for more episodes and resources.

#LivingOurBest #MemoryLoss #DementiaCare #Support #Podcast

Episode 5: Navigating Alzheimer’s Together - John Dreves and Elizabeth Estill’s Story

In this insightful episode of “Living Our Best With Memory Loss,” we feature John Dreves and his wife, Elizabeth Estill, as they share their journey through Alzheimer’s disease. John, diagnosed with Alzheimer’s, and Elizabeth, a retired Deputy Chief of the US Forest Service, open up about their experiences, challenges, and the strategies they have developed to navigate life with memory loss.

John brings a distinguished background in health services and public relations, having coordinated operations with the news media during the hospitalizations of President Harry S. Truman. Elizabeth, with her extensive experience in natural resource management, has received numerous awards for her visionary leadership and commitment to mentoring.

Join us as we discuss:

• The early signs and diagnosis of Alzheimer’s

• The impact on their relationship and how they support each other

• Coping mechanisms and daily routines that work for them

• The importance of community and support systems

Their story is a powerful testament to love, resilience, and the importance of a strong support system in facing the challenges of Alzheimer’s. Whether you are personally affected by Alzheimer’s or are a caregiver seeking guidance, this episode offers valuable insights and inspiration.

Don’t forget to like this video and subscribe to our channel for more heartfelt stories and expert advice. Visit our YouTube page @LivingOurBestWithMemoryLoss for more episodes and resources.

#LivingOurBest #MemoryLoss #Alzheimers #Support #Podcast

In this heartfelt episode of “Living Our Best With Memory Loss,” we feature SuAnne and her wife, Margaret, as they share their touching and inspiring journey. SuAnne, diagnosed with mild cognitive impairment due to Multiple Sclerosis, and Margaret, her devoted partner, open up about their experiences, challenges, and the unique strategies they have developed to navigate life with memory loss.

Join us as we discuss:

• The early signs and diagnosis process

• The impact on their relationship and how they support each other

• Coping mechanisms and daily routines that work for them

• The importance of community and support systems

SuAnne and Margaret’s story is a beautiful testament to love, resilience, and the power of partnership in facing the challenges of memory loss. Whether you are personally affected by cognitive decline or are a caregiver seeking guidance, this episode offers valuable insights and inspiration.

Don’t forget to like this video and subscribe to our channel for more heartfelt stories and expert advice. Visit our YouTube page @LivingOurBestWithMemoryLoss for more episodes and resources.

#LivingOurBest #MemoryLoss #Support #Podcast #Alzheimers

Episode 3: Navigating Early-Onset Alzheimer’s with Denis and Melissa

In this touching episode of “Living Our Best With Memory Loss,” we feature Denis and his wife, Melissa, as they share their journey with young-onset early-stage Alzheimer’s disease. Denis and Melissa open up about their experiences, challenges, and the strategies they’ve adopted to live their best lives despite the diagnosis. Interestingly, Denis experienced a complete personality change for the better after his diagnosis and is actually happy with the change.

Join us as we discuss:

• The early signs and diagnosis of young-onset Alzheimer’s

• Coping mechanisms and daily routines

• The importance of support systems and community resources

• Tips for maintaining a positive outlook and quality of life

Denis and Melissa’s story is a powerful testament to love, resilience, and the unexpected positives that can come with a diagnosis. Whether you are personally affected by Alzheimer’s or are a caregiver seeking guidance, this episode offers invaluable insights and inspiration.

Don’t forget to like this video and subscribe to our channel for more heartfelt stories and expert advice. Visit our YouTube page @livingourbestwithmemoryloss for more episodes and resources.

#LivingOurBest #MemoryLoss #Alzheimers #Support #Podcast

In this episode of “Living Our Best With Memory Loss,” we are honored to feature Bob and Lori Stryer, a dynamic couple who have been on the front lines of navigating the challenges of cognitive decline. Bob, diagnosed with Mild Cognitive Impairment (MCI) from a stroke and vascular disease, and Lori, his dedicated caregiver and partner, share their heartfelt journey, offering insights into the emotional and practical aspects of living with memory loss.

Join us as we delve into their story, exploring:

• The initial signs and diagnosis process

• Coping strategies and daily routines

• The importance of support groups and community resources

• Tips for maintaining a positive outlook and quality of life

Bob and Lori’s resilience and unwavering support for each other provide a powerful example of love and determination. Whether you are personally affected by cognitive decline or are a caregiver seeking guidance, this episode offers valuable perspectives and encouragement.

Tune in and be inspired by Bob and Lori’s journey as they share their experiences, challenges, and triumphs in the face of MCI. Your share can make a real difference in someone’s life. Let’s build a community of understanding and encouragement together.

Visit www.livingourbest.org for more resources and information.

#LivingOurBest #MemoryLoss #MCI #VascularDisease #Support #Podcast #Dementia

Episode 2: Deborah Kan (Part 2)

In this episode, we continue our heartfelt conversation with Deborah Kan, founder of Being Patient, a trusted platform dedicated to Alzheimer’s and brain health resources. Deborah dives deeper into her personal journey caring for her mother with Alzheimer’s and shares how it inspired her mission to empower families, caregivers, and patients with accurate, unbiased information.

We explore ways to bridge the gap between patients, caregivers, and the medical community, and Deborah offers practical advice on staying informed about research, finding support, and navigating the challenges of memory loss. Her insights are both hopeful and empowering, making this episode a must-listen for anyone touched by Alzheimer’s or dementia.

Tune in to gain valuable knowledge and discover resources that could make a difference in your life or the life of someone you love. Visit www.livingourbest.org for more information and resources mentioned in the episode.

Be sure to follow our podcast and share it with others who may benefit from these important discussions!

Episode 3 of Living Our Best With Memory Loss features Jeannie Hixon, who shares her heartfelt journey caring for her mother with Alzheimer’s. In this episode, Jeannie opens up about the challenges of caregiving and the ways she has found strength and support. Her story is filled with practical advice and relatable experiences that offer hope and guidance to caregivers and families facing memory loss.

Whether you’re a caregiver, a loved one, or someone seeking to better understand dementia, this episode provides valuable insights into navigating the complexities of Alzheimer’s care. Listen in as Jeannie shares the lessons she’s learned, the importance of support systems, and how she has found meaning and connection through her journey.

If you know someone who might benefit from hearing Jeannie’s story, please share this episode with them. Together, we can spread hope and helpful resources to those who need them most.

🎙️ Listen now on Spotify, Apple Podcasts, or your favorite platform!

🔗 Check out more at our website.

#Alzheimers #DementiaCare #CaregivingJourney #MemoryLossSupport #LivingOurBestPodcast #AlzheimersAwareness #CaregiversUnite #SupportForCaregivers #PodcastRecommendations #BrainHealth

Episode 4 of Living Our Best with Memory Loss welcomes Shanna Browning from First Century Bank. Shanna shares her expertise on financial planning and offers practical advice for families navigating the challenges of Alzheimer’s, dementia, and cognitive decline. Her insights into making informed decisions and accessing resources can be a game-changer for caregivers and those living with memory loss.

This episode is a must-listen for anyone seeking clarity and guidance during a challenging journey. Shanna’s advice is actionable, compassionate, and rooted in her wealth of knowledge.

If you find this episode helpful, please follow our podcast and share it with friends and family. Together, we can reach more people who need support and resources. Don’t forget to subscribe so you never miss an episode of Living Our Best with Memory Loss!

Episode 5: Dr. Brenda Nicholson - Navigating Dementia with Compassion and Expertise

In this episode of Living Our Best With Memory Loss, we are honored to welcome Dr. Brenda Nicholson, a renowned expert in dementia care, research, and advocacy. With years of experience as a physician and a deep passion for improving the lives of those affected by Alzheimer’s and dementia, Dr. Nicholson shares essential insights on navigating a diagnosis, planning for the future, and supporting loved ones through their journey.

Dr. Nicholson also provides practical advice for caregivers and sheds light on the latest developments in dementia research. Whether you’re a patient, a caregiver, or someone seeking to understand memory loss, this conversation is packed with information to help you live your best life with memory loss.

Be sure to follow, share, and rate our podcast to help us reach others who can benefit from these meaningful conversations. For more resources and updates, visit our website at www.livingourbest.org.

Tags: Alzheimer’s, Dementia, Memory Loss, Caregiver Support, Brain Health, Living Well, Podcast, Health Resources, Brenda Nicholson MD, Health and Wellness.

In this insightful episode of Living Our Best With Memory Loss, we are joined by Glen Kyle, a Certified Elder Law Attorney with deep expertise in life care planning, Medicaid advocacy, estate planning, and elder care law. Glen’s dedication to helping families navigate the complexities of aging and memory loss shines through as he shares invaluable advice for caregivers and those diagnosed with dementia or memory loss.

Topics covered include:

• The importance of life care planning for securing your loved one’s future.

• Strategies for Medicaid planning to protect assets and provide financial stability.

• The role of estate planning and special needs trusts in elder care.

• Practical tips for families dealing with memory loss or dementia diagnoses.

Whether you’re a caregiver, a family member, or someone personally navigating memory loss, this episode is filled with actionable insights and hope. Glen Kyle’s approachable style and wealth of knowledge make this a must-listen for anyone seeking to better understand the legal side of memory loss care.

🎧 Subscribe, share, and follow us to help spread these important resources to those who need them most. Visit our website for more episodes and helpful tools: www.livingourbest.org

#LivingOurBestWithMemoryLoss #ElderLaw #DementiaCare #MemoryLossSupport #LegalPlanning #CaregiverResources

Episode 7: Living Our Best With Memory Loss — Celia Gruzalski’s Story

In this episode of Living Our Best With Memory Loss, we’re joined by Celia Gruzalski from Knoxville, TN, as she shares her powerful story of living with memory loss. Celia opens up about the challenges she faces and how she continues to find joy and purpose through her journey.

Her insights offer hope and inspiration to others navigating life with cognitive decline, as well as valuable advice for caregivers and loved ones. Celia reminds us all that even with a diagnosis, there is still a meaningful life to live and enjoy.

💬 Tune in to hear her unique perspective on staying positive, building community, and finding ways to live well with memory loss.

Be sure to follow our podcast, share this episode with someone who needs it, and explore more resources on our website at www.livingourbest.org.

Episode 8: Insights on Dementia Care with Dr. Catherine A. Madison, M.D.

In this episode, we welcome Dr. Catherine A. Madison, a neurologist and director of the Ray Dolby Brain Health Center. Dr. Madison brings decades of experience in dementia care, neurology, and patient advocacy. She shares invaluable insights into the challenges of memory loss, the latest approaches to care, and the importance of understanding individual needs.

Whether you’re a caregiver, healthcare professional, or someone affected by memory loss, this episode provides practical advice and heartfelt stories. Dr. Madison’s expertise offers hope and clarity to those navigating Alzheimer’s, dementia, and related conditions.

👉 Tune in to learn more and explore helpful resources at www.livingourbest.org.

🎙️ Don’t forget to subscribe to our podcast and share it with anyone who might benefit. Together, we can create a supportive community for individuals living with memory loss and their loved ones.

#DementiaCare #AlzheimersSupport #LivingOurBestPodcast #MemoryLossAwareness

In the second part of our enlightening conversation with Dr. Catherine A. Madison, M.D., we explore deeper into the world of brain health and dementia care. Dr. Madison, a renowned expert and former Medical Director of the Ray Dolby Brain Health Center, provides valuable insights into early diagnosis, effective caregiving strategies, and the latest advancements in understanding memory loss conditions.

This episode offers practical advice and a compassionate perspective for caregivers, patients, and anyone impacted by cognitive decline. Whether you’re looking for ways to support a loved one or seeking knowledge about brain health, Dr. Madison’s expertise will guide and inspire you.

Don’t forget to share this episode with friends and family who might benefit from these insights, and subscribe to our podcast to stay updated on future episodes. For additional resources, visit our website at www.livingourbest.org.

Tags: dementia care, brain health, caregiving tips, cognitive decline, Alzheimer’s disease, Dr. Catherine Madison, memory loss, dementia podcast, early diagnosis, brain health resources, caregiving support.

Episode 10 - Cognitive Evaluations & The Physician’s Playbook with Dr. Barak Gaster | Season 2 Finale

In the final episode of Season 2 of Living Our Best With Memory Loss, we welcome Dr. Barak Gaster, a nationally recognized expert in dementia care. Dr. Gaster discusses the importance of cognitive evaluations, how they help with early diagnosis, and what patients and caregivers should know when navigating memory loss.

We also explore The Physician’s Playbook for Dementia, a critical tool designed to help doctors recognize early dementia symptoms, diagnose more effectively, and guide patients through care planning. This conversation is packed with essential insights for anyone concerned about brain health, caregiving, or early intervention.

In this episode, we cover:

✔️ What happens during a cognitive evaluation

✔️ Signs that it’s time to seek medical advice

✔️ How The Physician’s Playbook for Dementia is changing dementia diagnosis

✔️ How caregivers and patients can advocate for better medical care

🎧 Listen now and share this episode with those who may benefit!

📌 Visit our website for resources: www.livingourbest.org

📌 Subscribe for more: @LivingOurBestWithMemoryLoss

#Dementia #Alzheimers #MemoryLoss #CognitiveHealth #DementiaCare #BrainHealth #DementiaSupport #CaregiverSupport #DementiaDiagnosis #AlzheimersAwareness #Neurology #LivingWithDementia #DrBarakGaster #DementiaEducation #PhysiciansPlaybook #LivingOurBestWithMemoryLoss

In this moving episode, we are joined by Sarah Dickson of the Alzheimer's Association, Tennessee Chapter, and Donna Barber, a dedicated volunteer whose husband, Larry, is living with Alzheimer's.

Donna shares her personal journey with immense transparency—from the first signs of memory loss and receiving the diagnosis, to the daily emotional challenges and the profound shift in her role from a wife to a full-time caregiver. She explains how making one phone call to the Alzheimer's Association became her "blessing," connecting her to a community and a support system that she and Larry desperately needed.

This episode is a vital listen for anyone touched by Alzheimer's or other forms of cognitive impairment. Whether you are a caregiver feeling overwhelmed, a person living with a diagnosis, or someone who wants to help, Donna and Sarah's message is clear: You do not have to do this alone. There is hope, there is help, and there is a community waiting for you.

➡️ Get Involved or Find Help:If you or someone you know needs support or wants to volunteer, visit the Alzheimer's Association at: https://www.alz.org/volunteer

Find the book here: https://a.co/d/24OFEvNWelcome back to the Living Our Best With Memory Loss podcast! This is Season 3, Episode 2. We are continuing our discussion with Dr. Brent Forester and Thomas Harrison on navigating the complexities of memory loss and cognitive challenges. In this continuation of our conversation, hosts Lori, Bob (living with MCI due to Vascular Disease), Denis (living with Early Onset Alzheimer's), and SuAnne (living with MCI due to Multiple Sclerosis) are again joined by special guests Dr. Brent Forester (Geriatric Psychiatrist) and Thomas Harrison (Author & Former Caregiver), authors of "The Complete Family Guide to Dementia: Everything You Need to Know to Help Your Parent and Yourself." We pick up where we left off, diving deeper into the practical and emotional aspects of considering and choosing a care facility for a loved one.This video is essential for individuals experiencing memory changes, family members, caregivers, and even healthcare professionals. If you're looking to understand the next steps after acknowledging cognitive decline, or if you're seeking guidance on facility selection, transitioning a loved one, or providing ongoing support, this episode offers profound insights and practical advice.

Find the book here: https://a.co/d/24OFEvN

Welcome to Season 3, Episode 1 of the Living Our Best With Memory Loss podcast! In this first of a two-part series, we explore why treating significant memory loss or cognitive challenges with the seriousness of a disease is vital for both individuals and their families. Hosts Lori, Bob (living with MCI due to Vascular Disease), Denis (living with Early Onset Alzheimer's), and SuAnne (living with MCI due to Multiple Sclerosis) are joined by special guests Dr. Brent Forester and Thomas Harrison. They discuss their motivations behind co-authoring the insightful book, "The Complete Family Guide to Dementia: Everything You Need to Know to Help Your Parent and Yourself," and why proactive planning is key to navigating the journey ahead.

Welcome to Season 3, Episode 6 of "Living Our Best with Memory Loss"! In the first part of a powerful two-episode special, hosts Lori, Bob, and Denis are joined by the inspiring Mike Zuendel.

Mike shares his deeply personal and proactive journey with memory loss. He opens up about his family's history with Alzheimer's and his own genetic predisposition, carrying both APOE4 genes. Discover his "moment of truth" that prompted him to seek an early diagnosis of mild cognitive impairment due to Alzheimer's disease.

This episode highlights why early detection and proactive healthcare are so crucial. Mike discusses how timely treatment, including 36 monthly infusions, successfully removed pathological beta-amyloid plaque from his brain. He's a living testament that a diagnosis doesn't mean the end of a vibrant, active life. Mike continues to run businesses, engage in public speaking, enjoy skiing, and traveling the world.

Join us to hear Mike's powerful message of hope and action, proving that it's possible to live your best life, even with a memory loss diagnosis.

If you found this episode helpful or inspiring, please give it a like and subscribe to our channel for more content on living our best with memory loss!

Welcome to Season 3, Episode 5 of "Living Our Best with Memory Loss"! In this powerful episode, hosts Bob, Lori, Denis, and SuAnne are joined by the inspiring Sam and Susan Simon.

Sam and Susan share their remarkable journey, beginning with Susan's breast cancer diagnosis in 2000. Sam, her caregiver, channeled his experiences into a one-man show, navigating the emotional complexities of her illness. Defying initial prognoses, Susan has been cancer-free for over 24 years!

The conversation takes a poignant turn as Sam reveals his own diagnosis with mild cognitive impairment (MCI), and later, Alzheimer's disease. He candidly discusses the relief of a diagnosis after initial dismissals and how his memory challenges became evident while performing his first play.

Inspired once again, Sam created a second one-man show, this time as a patient living with Alzheimer's. He passionately advocates for:

• Living a meaningful life with memory loss: Strongly opposing assisted suicide, Sam believes individuals with Alzheimer's still have valuable contributions to make, even if it's just a "nanosecond" towards finding a cure.

• The necessity of accommodations: He champions "cognitive navigators" and increased accessibility for those with cognitive impairments, highlighting tools like the "hidden disability" lanyard used in airports.

• Changing the narrative around memory loss: Sam expresses his strong dislike for the term "dementia," finding it degrading and dehumanizing, preferring "memory loss" to emphasize the human being behind the diagnosis.

Join us for this deeply moving and insightful discussion that challenges perceptions, advocates for dignity, and celebrates the resilience of the human spirit.

What if redesigning the world around you could lead to a more purposeful and fulfilling life with memory loss? In this powerful episode, hosts Bob, Lori, Denis, and SuAnne sit down with Katie Norris, an expert in applying the Montessori method to memory care, to explore this idea.Katie explains how the Montessori philosophy—originally developed for children—provides a framework for respecting the individual, fostering independence, and creating a "prepared environment" that supports the brain. She shares practical, compassionate strategies for moving beyond a one-size-fits-all model of care. From modifying a recipe so a loved one can still enjoy cooking to understanding that a question like "When can I go home?" is a cue to an unmet need, this conversation is filled with actionable insights.

Welcome to Season 3, Episode 8 of "Living Our Best with Memory Loss"! In this powerful episode, our hosts Bob, Lori, Denis, and SuAnne are joined by special guest Sallie Gentry, a licensed clinical social worker based in Knoxville, Tennessee.Sallie shares her deep passion for supporting caregivers and individuals navigating cognitive disorders, drawing from her personal experiences. This conversation dives into crucial topics, including:The vital importance of purpose for individuals living with cognitive decline and how to maintain engagement.The caregiver's role: How to balance support and empowerment, avoiding the common "doing too much" trap, and strategies like chore lists to foster independence.Cultivating patience, grace, and dignity in care partnerships, and how to avoid "parent-child" dynamics.Acknowledging and adapting to day-to-day fluctuations in abilities for those with memory loss.This episode offers invaluable insights for both individuals with a diagnosis and their caregivers, emphasizing that true support nurtures emotional well-being, preserves dignity, and fosters a sense of purpose.

Welcome back to "Living Our Best with Memory Loss"! This is Season 3, Episode 7, and the second part of our conversation with Mike Zundell. Hosts Lori, Bob, and Denis speak with Mike, founder of NotDemented.com, who dives deep into his mission to eliminate the word "dementia" from our vocabulary due to its profound stigma and negative impact. Don't forget to like this video and subscribe to our channel for more insightful episodes!

Join the movement and learn more at: https://www.NotDemented.com

Welcome to Living Our Best with Memory Loss, Season 3, Episode 9! In this episode, our hosts Bob, Denis, and SuAnne (all living with a memory loss diagnosis) are joined by special guest Dr. Gregory Jicha, a leading researcher in Alzheimer's and related cognitive diseases, a professor of neurology at the UK College of Medicine, and a senior investigator at the Sanders Brown Center on Aging.

Today, we dive deep into the crucial connection between diet, Alzheimer's, and overall brain health. Dr. Jicha shares insights from the latest studies, discussing:

• The fundamental impact of diet on cognitive function.

• Why Omega-3 fatty acids, especially DHA, are essential for keeping nerve cells fluid and forming new connections.

• How to identify healthy fats (like plant-based oils) versus saturated fats (and that "congealed bacon grease" analogy!).

• The benefits of the Mediterranean, MIND, and DASH diets for brain and heart health.

• Why maintaining a healthy diet is still incredibly important, even after a memory loss diagnosis, to help delay progression.

• The complex role of cholesterol in the brain.

• Practical tips for adapting your diet as tastes change, including creative ways to enjoy healthy foods.

Welcome to the Season 3 Finale of Living Our Best with Memory Loss! In this special episode, our hosts Bob, Denis, and SuAnne—who are all living with a memory loss diagnosis—are joined by renowned Alzheimer's researcher, Dr. Gregory Jicha.

Dr. Jicha offers a powerful and hopeful look at the latest breakthroughs in Alzheimer's prevention and treatment, including the new FDA-approved drugs Leqembi and Kisunla, which are changing the biology of the disease for the first time. He also provides an exciting update on the potential of GLP-1 agonists like Semaglutide (often used for diabetes and weight loss) and the clinical trials that could make it a new tool in the fight against memory loss.

This episode is packed with encouraging insights, but remember: this is not a substitute for medical advice. We are not doctors, and any treatment options discussed should be explored in consultation with your physician.

In this episode, we discuss:

• The evolution of Alzheimer's treatment, from symptom management to disease-modifying therapies.

• A closer look at the new FDA-approved drugs Leqembi and Kisunla.

• The groundbreaking research into Semaglutide and its potential benefits for brain health.

• Why a comprehensive, multi-faceted approach to brain health is key.

• The importance of getting a specific diagnosis for the cause of your memory loss.

Welcome to the Season 4 premiere of Living Our Best With Memory Loss! In this episode, hosts Bob, Denis, and SuAnne sit down with Dr. Ryan Worley, a Chiropractic Functional Neurologist and the founder of NeuroBalance Solutions. www.neurobalancesolutions.comAfter suffering from multiple concussions and a traumatic event that triggered severe anxiety and depression, Dr. Ryan found that traditional therapies only provided temporary relief. His journey led him to functional neurology, where he discovered that "fixing the potholes" in his brain’s neural pathways was the key to his recovery.Join us as we dive into the fascinating world of brain rehabilitation. Dr. Ryan explains how the vestibular system (your inner ear balance center) connects to anxiety, why "chasing symptoms" often fails, and how specific eye and hand exercises can help retrain a dysregulated brain. Plus, the hosts try out some of these brain exercises—including the challenging "Shoot the Bunny"

Welcome to Season 4, Episode 4 of "Living Our Best with Memory Loss."In the first of this special two-part series, we are joined by the renowned Dr. Monica Crane, a specialist in aging and dementia. This episode offers a unique bridge between clinical expertise and the lived reality of those navigating a memory loss diagnosis.Dr. Crane joins our hosts—Bob, Denis, and SuAnne (who are all living with cognitive decline)—to discuss the evolving landscape of brain health. We dive deep into the importance of early diagnosis, the shift from "dementia" to "cognitive health," and practical lifestyle changes that can help preserve memory.In this episode, we discuss:The clinical definition of memory loss vs. normal aging.Why the words we use (like "dementia" vs. "brain health") matter.How to find the right medical team after a diagnosis.The impact of diet and lifestyle (and the truth about those "pan of brownies!").Empowering patients to be their own best advocates.About Our Guest:Dr. Monica Crane is a leading expert in geriatric medicine and memory care, dedicated to providing compassionate, evidence-based care for individuals and families affected by Alzheimer's and related dementias.

https://elaineeshbaugh.org/In this episode of Living Our Best with Memory Loss, hosts Bob, Denis, and SuAnne—who are all living with a memory loss diagnosis—sit down with Dr. Elaine Eshbaugh, Professor of Gerontology and Family Studies.Dr. Elaine Eshbaugh, founder and director of the UNI Dementia Simulation House, joins the Living Our Best with Memory Loss podcast to discuss why people living with cognitive changes are the true experts of their own experience.Hosted by Bob, Denis, and SuAnne, this episode dives into the importance of advocacy, education, and breaking the stigma surrounding memory loss.Listen in to hear why your voice matters.In this episode, we discuss:The role of advocacy in the memory loss community.Why the person living with the diagnosis is the "expert."Dr. Eshbaugh’s work in gerontology and reducing stigma.Living Our Best with Memory Loss, Memory Loss Podcast, Dr. Elaine Eshbaugh, Gerontology, Memory Loss Support, Alzheimer's Awareness, Cognitive Advocacy, Cognitive Decline, Early Onset Memory Loss, Brain Health Education, Bob Denis SuAnne, UNI Gerontology, Dementia

What if the root cause of your brain fog, fatigue, or memory issues isn't what you think? In Part 2 of our conversation with Chiropractic Functional Neurologist Dr. Ryan Worley, we dive deeper into the hidden causes of cognitive decline—including how a concussion from decades ago could still be affecting your brain's "highway" today.In this episode, Dr. Ryan explains why standard MRI and CT scans often come back "normal" even when you don't feel right. We also discuss the crucial difference between severe cognitive decline and CTE (Chronic Traumatic Encephalopathy), and why your brain might be burning extra energy just trying to perform basic tasks.Plus, get ready to move! Dr. Ryan shares actionable tips for brain regeneration, including the benefits of saunas for boosting BDNF (the brain's "Miracle Grow"), and demonstrates specific motor exercises like "Cross Crawl Taps" and "Figure Eights" to help reconnect your neural pathways.

Welcome to Season 4, Episode 5 of "Living Our Best with Memory Loss."In the conclusion of our two-part series with the incredible Dr. Monica Crane, we look toward the horizon of brain health. This episode moves from day-to-day management into the exciting (and sometimes overwhelming) world of clinical trials, research, and long-term planning.Dr. Crane joins our hosts—Bob, Denis, and SuAnne—to answer the big questions: Are we close to a cure? How do we protect our vision and hearing to save our brains? And how do we prepare for the "end of the road" while still living our best lives today?In this episode, we discuss:The Clinical Trial Landscape: Why participating in research is a "gift to the future."Sensory Health: The surprising link between hearing loss, vision, and cognitive decline.The "C" Word: What a "cure" actually looks like for Alzheimer’s and related dementias.Planning with Peace: Navigating end-of-life care and the importance of having "the talk" early.Leaving a Legacy: How Bob, Denis, and SuAnne are helping others by sharing their stories.About Our Guest:Dr. Monica Crane is a leading expert in geriatric medicine and memory care, dedicated to providing compassionate, evidence-based care for individuals and families affected by Alzheimer's and related dementias.

Are you worried that your forgetfulness—or a loved one's—might be more than just a "senior moment"? Join us for a powerful conversation with world-renowned Dementia expert Teepa Snow.

About This Episode:

In Part 1 of this special two-part series, the hosts of Living Our Best with Memory Loss (who are living with their own diagnoses) sit down with Teepa Snow to discuss the shift from fear to empowerment. Teepa explains why we need to treat brain health like any other vital sign and how the "Quarterback" method ensures the person experiencing cognitive change stays in control of their life.

In this video, you will learn:

The Cognitive Baseline: Why you shouldn't wait for a crisis to check your "thinking" health.

Screening vs. Reality: Why current medical tests often miss the mark for early-stage brain change.

The Quarterback Method: How to build a support team where YOU are the leader, not the "football" being passed around.

Reducing Stigma: Moving past the "shame" of cognitive decline to find practical solutions.

When to See a Doctor: Identifying the difference between stress-related lapses and true neurodegeneration.

🕒 Timestamps (Approximate):

0:00 - Introduction: Meeting the hosts

2:15 - Who is Teepa Snow? The "OG" of memory care

5:40 - The problem with "Screening" vs. establishing a "Baseline"

12:20 - Why we fear brain change (Moving past the labels)

18:45 - The Quarterback Method: Staying in the lead of your care

25:30 - How stress, sleep, and vision impact your memory

32:00 - Closing thoughts for Part 1

Connect with Teepa Snow:

🌐 Website: https://teepasnow.com

Positive Approach to Care (PAC) resources, GEMS model, and more.

STAR Program Website: www.rideatstar.orgDiscover how therapeutic approaches and intentional support can transform the journey of people living with memory loss. In this episode of Living Our Best with Memory Loss, we sit down with Emily Justus and Angela Bartlett from the Shangri-la Therapeutic Academy of Riding (STAR) to discuss the life-changing impact of their programs and the Reflections course.Join hosts Bob, Denis, and Lori as we explore how the STAR Program uses therapeutic approaches to help manage the journey of cognitive decline. By providing a space to find community in shared experiences and offering practical tools for navigating daily life, this episode is packed with hope and actionable advice for both those living with a diagnosis and their care partners.

In this episode of Living Our Best with Memory Loss, we sit down with special guests Chris and Dr. Debra Tann. They share their personal journey of navigating life after a diagnosis and discuss why community involvement is so critical for the future.​A major theme of today’s talk is Chris’s insight on the path forward: "It’s going to take us to find a cure." Chris and Dr. Debra Tann discuss the vital role of clinical trials and why it takes people willing to participate in research to move the needle for everyone.​Join us for an honest look at living with memory loss, the power of faith, and why advocacy through research is a mission we all share.

How do you find joy and purpose after a diagnosis?In Part 2 of our deep dive with world-renowned dementia expert Teepa Snow, our hosts Bob, Denis, and SuAnne continue their conversation about the realities of living with memory loss. While Part 1 focused on the mechanics of the brain, Part 2 explores the heart: how to navigate relationships, how to advocate for yourself, and how to continue "Living Our Best" despite the challenges of cognitive decline.Teepa Snow joins us to listen, learn, and offer her unique perspective on the "Positive Approach to Care," specifically focusing on the lived experiences of our hosts who are walking this path every day.In this episode, we discuss:The importance of being heard and understood by care partners.Navigating the "new normal" in social situations and at home.Why a diagnosis doesn't mean the end of your story.Practical tips for maintaining independence and dignity.

In Season 4, Episode 10 of "Living Our Best with Memory Loss," we are joined by the insightful Dr. Carolyn Larkin Taylor for a profound conversation about the intersection of medicine, humanity, and the journey of cognitive decline.Dr. Taylor shares intimate stories from her book, Whispers of the Mind, which was born from years of her own personal journal entries. These entries capture the raw, real-life experiences of working with patients and their families, emphasizing a powerful message: despite the challenges of a diagnosis, we are all connected by our shared humanity. We dive into the importance of seeing the person behind the patient and how compassion transforms the caregiving experience.https://www.carolynlarkintaylorauthor.com/