Explorez tous les épisodes du podcast Lillian McDermott

Jennifer Gramith, ND, CLT, of Rightway Health and Wellness has guided us through the importance of our lymphatic system. She has shown us how to deal with emotions and how to balance our mindset. She has helped us cleanse our Gallbladder/Liver while introducing cutting-edge energy medicine tools like EVOX and ZYTO. Now it is time to discuss how to manage our weight. It seems as we get older, we just accept that we are going to put on some pounds. But what if there was a way to build a healthy body without all the yo-yo dieting? Dr. Jen will share why we gain weight as we age, which supplements work better than a GLP-1 and teach us a healthy path to releasing weight. 

World-renowned integrative physician Lee Cowden, MD, guided us toward better health during the M3 Detox Experience, where we examined the hidden dangers of mold, metals, and microbes toxicity and their impact on chronic illness. A pioneer in functional and holistic medicine, Dr. Cowden has been a leading force in educating practitioners worldwide and advancing natural approaches to healing. His groundbreaking work on neurodegenerative diseases—such as Alzheimer’s, Parkinson’s, and multiple sclerosis—offers new hope, revealing root causes and innovative strategies that go beyond symptom management. Dr. Cowden shares how it is not only possible to slow down these conditions but, in many cases, to reverse them naturally.

Mirko Beljanski, PhD, was a pioneering molecular biologist who discovered natural solutions for fighting cancer and targeting cancer stem cells. His groundbreaking research into non-toxic, plant-based therapies challenged conventional treatments, leading to the sabotage by French authorities in 1996. Despite the controversy, his work demonstrated how specific botanical extracts, such as Pao Pereira and Rauwolfia vomitoria, could selectively target cancer cells without harming healthy tissue. Today, Sylvie Beljanski, continues her father’s legacy, advancing research on these powerful plant compounds and the role of RNA fragmentation in cancer treatment. Sylvie will share how we can harness nature’s healing power to fight cancer and restore hope in the battle against this disease.

John Silva, DC, is making a difference in his clinic by helping his patients understand the mind and neurologic disorders. Dr. Silva offers a functional, natural, non-invasive, holistic approach to help reverse neurological issues, even when the neurological issue is caused by emotional trauma. Many of us cannot even understand how much our past childhood or adult traumas influence how we feel, think, and view ourselves and others. As a result, we might suffer shame, blame, guilt, and fear, in silence. How have these traumas affected our brain? Dr. Silva will share how neurofeedback can help with emotional trauma recovery and help improve the quality of our lives. Please join us for our next Rewiring the Brain with Neurofeedback Training 2.0, webinar!

Henning Saupe, MD, author of Holistic Cancer Medicine, witnessed firsthand the devastating effects of conventional cancer treatments on his mother. This experience led him to rethink health and healing, ultimately shaping his approach to cancer care. Though he couldn’t help his mother, he now dedicates his work to supporting patients at his clinic in Germany. Too often, people face a cancer diagnosis without access to all the information needed to make informed treatment decisions. And for some, cancer may never fully disappear. Dr. Saupe will share how it’s still possible to live a fulfilling, vibrant life, even with active cancer.

As a Certified Life Coach, I often hear people say their lives would be better if only they had grown up in a more loving home. They blame their parents, siblings, partners, or even their bosses for not encouraging them to be bolder, smarter, or wiser. They feel as if life dealt them the wrong deck of cards, leaving them stuck in a cycle of limitations. Have you ever felt cursed to live a life that falls short of your dreams? Do you struggle to see your own value? Do you wonder how different your life could be if only the people around you had treated you better? I will share how to break free from blame, shift your perspective, and start building the life you truly deserve, regardless of your past or present circumstances.

Claire Stagg, DDS, has extensively researched and proven that everything in our body is interconnected with oral health. Dental care goes far beyond just preventing cavities—it plays a crucial role in our overall well-being, impacting everything from the top of our head to the tip of our toes. Hopefully, you’ve come to realize just how essential oral health is to your body’s alignment and function. But how can we tell if we’re truly on the right track? What can we do to increase our health and our overall wellness? Dr. Stagg will dive deep into the powerful connection between nutrition and oral health, revealing how small changes can lead to profound improvements in how we feel and function every day. Get Dr. Stagg’s book, Smile, It’s All Connected!  

Jennifer Gramith, ND, CLT, of Rightway Health and Wellness has taught us all about our lymphatic system. She has shown us how to deal with emotions and how to balance our mindset. She has helped us cleanse our Gallbladder/Liver and taught us about the latest in energy medicine introducing us to tools like EVOX and ZYTO. As we continue in this new year, we look to get rid of the old junk in our body and replace it with new health. Dr. Jen will remind us how everything starts in the gut. She will also teach us the different ways we can restore our gut health… starting today! 

Jane McLelland is a bestselling author, physiotherapist, and cancer survivor who pioneered the metabolic approach to cancer. In her groundbreaking book, How to Starve Cancer, she shares how she used off-label drugs, diet, and supplements to block cancer’s fuel sources and support her body’s healing. Jane’s innovative “Metro Map” guides patients in targeting cancer’s key metabolic pathways. Her work has empowered thousands to take an active role in their health and challenged conventional cancer treatment with science-backed strategies. Jane will share how cancer thrives, the most effective ways to cut off its fuel supply, and practical steps anyone can take to improve their chance of recovery.

Board-Certified cardiologist, Thomas Levy, MD, JD, has taught us the benefits of vitamin C and hydrogen peroxide and how toxins in the mouth can cause disease. We completed The Roadmap to Health and Optimal Treatment of Disease virtual workshops that are now available to you online. Dr. Levy has a way of bringing a new awareness to our lives, especially when other medical practitioners are leading us towards cardiac medications or procedures. Has your practitioner told you how bad high cholesterol is? Do you have high cholesterol? Are you on statins? Dr. Levy will share the truth about cholesterol, statins, and the best way to manage our health.

I have known Michael Legel of First Alternative Therapies since 2012. That was the time I started dipping my toe into holistic, alternative, and integrative care. Many of the products Michael introduced me to, such as Avazzia and QRS PEMF, have become my first line of defense for healing. Our body is programed to heal naturally. But when there is an interruption of flow or a “blockage” in our body, it could cause us to become diseased. Michael is back to share how Axiom Molecular Hydrogen therapy can enhance lung function and cellular health.

Do you find yourself obsessing about food all day long? Do you eat even when you are not hungry… to the point of getting sick? Do you find yourself hiding food or eating when you are alone so no one can see you eat? If you said “yes” to any of these questions… you are not alone. According to the most recent research from the University of Michigan, 14% of adults and 12% of children in the US have a food addiction. Junk food is not only unhealthy, it is designed to be delicious and addictive. World renowned, New York Times bestselling author, Joel Fuhrman, MD, has been sharing evidence-based research about healing our bodies with a Nutritarian lifestyle. Did you know that this lifestyle is helping people with food cravings? Dr. Fuhrman will share how he and the staff at the Eat to Live Retreat Center are helping people beat their food addiction successfully!  

John Silva, DC, is making a difference in his clinic by helping his patients understand the mind and neurologic disorders. Dr. Silva offers a functional, natural, non-invasive, holistic approach to help reverse neurological issues, even when the neurological issue is caused by a traumatic brain injury. After trauma to the head many times, we suffer in silence. The professionals tell us that it is normal to have cognitive decline and offer no solutions for improvement. Dr. Silva will share how neurofeedback can help with brain trauma recovery and help improve the quality of life. We will also announce the date of our next Rewiring the Brain with Neurofeedback Training 2.0, webinar!

I know the importance of meditation and the effects it has on our body. It takes a lot of discipline to sit and practice this ancient ritual. There are many forms of meditation but which is the one that connects most with you. It has been a while since Jason Stephenson of Jason Stephenson Meditations has been in The Classroom. I am so grateful he is back! Jason will help us discover the healing power of sound and how to embrace the meditation that is best for you.

Claire Stagg, DDS, has extensively researched and proven that everything in our body is interconnected with oral health. Dental care goes far beyond just preventing cavities—it plays a crucial role in our overall well-being. It impacts everything from posture to chronic pain and even energy levels. Hopefully, you’ve come to realize just how essential oral health is to your body’s alignment and function. But how can we tell if we’re truly on the right track? What signs indicate that our oral health is supporting our overall wellness? Dr. Stagg will dive deep into the powerful connection between alignment, posture, and oral health. She will reveal how small changes can lead to profound improvements in how we feel and function every day. Get Dr. Stagg’s book, Smile, It’s All Connected!  

Jennifer Gramith, ND, CLT, of Rightway Health and Wellness has taught us all about our lymphatic system. She has shown us how to deal with emotions and how to balance our mindset. She has helped us cleanse our Gallbladder/Liver and taught us about the latest in energy medicine introducing us to tools like EVOX and ZYTO. As we begin a new year, we are looking to get rid of the old junk in our body and replace it with new health. Dr. Jen will remind us of the importance of our lymphatic system and share the science of detoxing it. 

Karla Mans Giroux is a holistic health coach, metastatic breast cancer thriver, and is passionate about exploring the powerful factors behind radical remission. In her work, Karla highlights the amazing causes that contribute to unexpected recoveries, including emotional healing, lifestyle and nutrition changes, mindset shifts, and spiritual connection. Karla helps individuals understand the mind-body connection. She will share her healing journey and how these elements can play a pivotal role in achieving radical remission.

John Silva, DC, is making a difference in his clinic by helping his patients understand the mind and neurologic disorders. Although we have primarily focused on neurofeedback and its benefits, there are more options. Dr. Silva offers a functional, natural, non-invasive, holistic approach to help reverse neurological issues. He will share crucial brain-based therapies that can help improve our quality of life with incredible outcomes.

Cancer coach Elyn Jacobs is a two-time breast cancer survivor who chose to listen to her body for her treatment of cancer. Her research led her to completely change the way she lives her life. A cancer diagnosis can be devastating. And fear can cripple our decision-making ability. Elyn knows firsthand how important it is to step back when first receiving a cancer diagnosis and become our own medical detective. She will help us uncover obstacles to healing the body when experiencing a cancer diagnosis. 

Sabine Hazan, MD, is a gastroenterologist, microbiome researcher, and CEO of Progenabiome and Ventura Clinical Trials. With over 20 years of experience, she has overseen 300+ clinical trials and pioneered studies on the gut microbiome's role in health. She is the first woman to be admitted to the University of Florida’s Gastroenterology Fellowship. She is a leader in fecal microbiota transplantation (FMT) research, exploring its potential for conditions like Crohn's, Alzheimer's, Parkinson’s, Autism, and Cancer. Dr. Hazan will share what we need to know about our magnificent microbiome and how we can improve our health by giving our gut what it needs.

Do you feel comfortable in your skin? How often do you look at yourself in the mirror and just see the wrinkles, spots, or sagging skin on your body? Is there a reason why most of us focus on how our skin is aging? Dual board-certified dermatologist and author of The Skin Whisperer, Keira Barr, MD, knows all too well what it is like to feel uncomfortable in her own skin. Dr. Barr will share how our emotions are connected to our skin’s health.

I never allowed my children to use the word “HATE.” I never thought I would say this, but it seems like hate has replaced common sense. A difference of perspective is breaking up friendships and families. Stories are distorted and truth has become political. Although in many ways the world has united, it stands very divided. But why? Why are our opinions taken so personally? Why would anyone stop loving or communicating with someone just because of a difference in politics, lifestyle, or religion? I will explore why this division is happening. I will share how when we choose LOVE over FEAR we can accept others for who we are and eliminate HATE.

Have you ever stumbled upon a solution to a problem you were told could never be fixed naturally? This has happened to me more times than I can count. I had been sharing the benefits of frequency therapy for five years before I needed it myself. And only then, in a time of intense pain, did I truly understand its power. When the founder of FlexBeam, Zulia Frost, MD, DCMAc, experienced her car accident, her recovery allowed her to experience how these frequencies can manage and reverse pain. Dr. Zulia will share her story and educate us on how red-light therapy can improve our health and life!

It is the new year and many of us have health goals. But we do not know how to get beyond our comfort zone. We are so fortunate that Jennifer Gramith, ND, CLT, of Rightway Health and Wellness, has taught us all about the lymphatic system, dealing with emotions, and the importance of a balanced mindset. She has helped us cleanse our Gallbladder/Liver and taught us about the latest in energy medicine introducing us to tools like EVOX and ZYTO. Now it is time to take all the information she has taught us and add one more option… labs! There are many kinds of labs that could be our missing link. Dr. Jen will teach us how to use our lab work as a roadmap towards optimal health.  

Claire Stagg, DDS, has researched and proven that EVERYTHING in our body is connected to oral health. I realized that dental care goes beyond prevention in the body and hopefully you have as well. Our oral health sets the tone for our overall health. What is the best indicator that we are on the right track? Dr. Stagg will share how we can establish healthy oral habits that will support us for 2025 and beyond. Get Dr. Stagg’s book, Smile, It’s All Connected!  

Many with focus or impulse control issues might go through life thinking, or being told, “Do better, try harder!” But what if your life could change and become better? John Silva, DC, is making a difference in his clinic by helping patients understand the mind and neurologic disorders and how neurofeedback can help. Do you have ADHD? If so, would you like to improve your focus and symptoms? Dr. Silva offers a functional, natural, non-invasive, holistic approach to help reverse your symptoms. Dr. Silva will share how to improve your focus, control, and attention with neurofeedback training, even if you have an ADHD diagnosis.

It saddens my heart when I hear of someone getting a cancer diagnosis, especially when fear is instilled in them. Many times, these same people are not given all the options that will help them make an informed decision towards their cancer journey. I cannot imagine anyone who would like to make a life-changing decision without considering all the options available. That is why, when I learned about the work BeatCancer.org was doing, I wanted to make sure everyone else knew how this organization is making a difference. Carl Wagner, CEO of BeatCancer.org, wants us all to know that not only do they offer free holistic cancer coaching for someone in need, they offer courses that will educate those who are seeking New Truths about cancer. Carl will share how BeatCancer.org is making a difference for those who have been diagnosed with cancer, holistically.

Board-Certified cardiologist, Thomas Levy, MD, JD, has taught us the benefits of vitamin C, hydrogen peroxide, and how toxins in the mouth can cause disease. We completed The Roadmap to Health and Optimal Treatment of Disease virtual workshops that are now available to you online. Dr. Levy has a way of bringing a new awareness to our lives, especially when other medical practitioners are leading us towards cardiac procedures. Have you been experiencing unusual palpitations and were told to have an invasive procedure? Before you opt for that procedure, it is time to get informed. Dr. Levy will share what you need to know about cardiac arrhythmia and how to resolve this condition.

Do certain simple situations, people, places, or things bother you more than you think is normal. Even when you are not paying attention, a word, a sound, or a song, can evoke anger, frustration, short temperedness, and can make you confused or sad. Consciously, there is no real reason why this reaction is felt. Could there be something underneath driving your emotions? Do you ever wonder why you feel the way you do? Could there be something trapped inside that you do not remember? Recall Healing and Mindbody medicine expert Michelle LaMasa-Dawson, PhD, knows how trapped emotions can change our lives, even when these memories are suppressed. Dr. Michelle will share how we can find freedom by discovering forgotten wounds.

Have you had your G-BOMBS today? If you haven’t, you will want to after today’s class. Since August 2015, world renowned, New York Times bestselling author, Joel Fuhrman, MD, has been sharing evidence-based research about healing our bodies with a Nutritarian lifestyle. It became a tradition on the last class of the year for Dr. Fuhrman to share his favorite “must haves” for the upcoming year. But as we thought about it… why not start the year learning what Dr. Fuhrman recommends? Dr. Fuhrman is back to share his must haves for 2025!  

What is the difference between the end of December 2024 and the beginning of January 2025? Anyone… anyone… Buhler? Answer: Perspective! The way we relate to the new and to starting over. Somehow that shift from one year to the next will make the past disappear and the future change miraculously. But what if the old year is meant to teach us beautiful gifts and lessons for the new year in our lives? It is so important that we take the time to reflect on what we want, instead of what we don’t want. In this last class for 2024, I will share how to look at the old with a set of new eyes.

Jennifer Gramith, ND, CLT, of Rightway Health and Wellness has taught us all about the lymphatic system, dealing with emotions, and the importance of a balanced mindset. She has helped us cleanse our Gallbladder/Liver and taught us about the latest in energy medicine introducing us to tools like EVOX and ZYTO. Last month Dr. Jen showed me how to use a continuous glucose monitoring device. I saw the benefits firsthand of how glucose affects our body. Now, I get to share my glucose monitoring journey. Dr. Jen will guide us through my results and how we can use the data to achieve optimal health.

When I think of dentistry, I think of prevention through dental care. But we have learned with Claire Stagg, DDS, that EVERYTHING is connected to oral health. I realize that dental care goes beyond prevention in the body. It is amazing to me that more medical professionals have not figured out the connection. So, what about our breathing? When we think about our breathing, we might think of a pulmonologist or an allergist. But could there be an obstructed airway? Last month we started this conversation with Dr. Stagg on how to improve our airway. Dr. Stagg will share Part 2 on how your dentist can help you breathe better! Get Dr. Stagg’s book, Smile, It’s All Connected! 

I have heard many share that the people who have persistent COVID have the symptoms of fibromyalgia. Immediately, we contacted Jacob Teitelbaum, MD. Dr. Teitelbaum is a board-certified internist and nationally known expert in the fields of chronic fatigue syndrome, fibromyalgia, sleep, and pain. Dr. Teitelbaum will share how Sleep, Hormones, Infections, Nutrition, and Exercise (or the S.H.I.N.E. protocol) can help those with persistent COVID conquer fatigue!

John Silva, DC, has expanded how he is making a difference in his clinic by helping his patients understand neurologic disorders and how neurofeedback can help. I have benefited from his knowledge and expertise. I want everyone who wants to improve their lives in any way to learn this information. Do you have PTSD, Anxiety, or Depression? If so, would you like to learn other options in managing these symptoms? Have you ever spoken to a functional doctor who can offer you natural, non-invasive, holistic options that can help reverse your symptoms? If you would like to figure out other ways to treat your body, you are in luck… Dr. Silva will share how PTSD, Anxiety, and Depression can be overcome through neurofeedback training.

I had been sharing the benefits of frequency therapy for five years before I needed it myself—and only then, in a time of intense pain, did I truly understand its power. Have you ever stumbled upon a solution to a problem you were told could never be fixed naturally? This has happened to me more times than I can count. During an interview with John Bergman, DC, on inflammation, his assistant introduced me to FlexBeam, a device that harnesses the healing power of red light. That’s when I met Zulia Frost, MD, DCMAc, an expert in biofeedback and neuromodulation. Her integrative approach blends technology, non-invasive therapies, and natural medicine. Dr. Zulia will share her story and insights into how red-light therapy transformed her health and how it can transform our health and lives as well.

When I think of dentistry, I think of prevention through dental care. But we have learned with Claire Stagg, DDS, that EVERYTHING is connected to oral health. I realized that dental care goes beyond prevention in the body. It is amazing to me that more medical professionals have not figured out the connection. So, what about our breathing? When we think about our breathing, we might think of a pulmonologist or an allergist to improve our airways. I wonder what Dr. Stagg has to say about our airways. Dr. Stagg will share how your dentist can help you breathe better! Get Dr. Stagg’s book, Smile, It’s All Connected!  

Jennifer Gramith, ND, CLT, of Rightway Health and Wellness has taught us all about the lymphatic system, dealing with emotions, and the importance of a balanced mindset. She has helped us cleanse our Gallbladder/Liver and taught us about the latest in energy medicine introducing us to tools like EVOX and ZYTO. Last month, Dr. Jen spoke about continuous glucose monitoring and how glucose affects our body. Now, I get to try this protocol and start my journey of monitoring my glucose. Dr. Jen will guide me on how to apply the sensor and share what we need to know when choosing to monitor our glucose for optimal health.

Just recently I gave a talk to a group who wanted to learn more about holistic alternatives to treating the body that has cancer or other diseases. As I was preparing for the talk it dawned on me, that after all these years in The Classroom, people still want to have a list of things they can do to fix the body. But what if the body is not broken? What if it is not the body that needs fixing? I will share the importance of accepting the past, embracing our present, and loving ourselves to heal.

John Silva, DC, has expanded how he is making a difference in his clinic by helping his patients understand neurologic disorders and how neurofeedback can help. I have benefited from his knowledge and expertise. I want everyone who wants to improve their lives in any way to learn this information. You may be having cognitive issues or want to improve your sleep or memory. If you would like to figure out what could be causing issues, you are in luck… Dr. Silva will share how to identify the root cause and teach us how we can detoxify our brain.

Brooke Goldner, MD, was featured in the documentary, “Eating You Alive.” She is not only a wonderful doctor, but she is a patient as well. When Dr. Goldner was diagnosed with lupus, she was told she would not live a long life or be able to have children. Dr. Goldner proved her doctors wrong! She will share how changing her lifestyle changed her life and reversed her diagnosis of lupus.

Author of Holistic Cancer Medicine, Henning Saupe, MD, saw firsthand the devastation cancer can have on the body, as he saw the results of conventional treatments on his mother’s body. As a result, Dr. Saupe chose to look at health differently. Even though he was not able to help his mother, he now helps others in his clinic in Germany. Unfortunately, many of us do not have all the information to make an informed choice for treating cancer. Dr. Saupe will share gentle approaches to treating the body if you have a cancer diagnosis.

Have you had your G-BOMBS today? If you haven’t, you will want to do so after this class. World renowned, New York Times bestselling author and nutritional science expert Joel Fuhrman, MD,  has been sharing how we can reverse and prevent disease with a Nutritarian lifestyle. The world has been obsessed with quick weight loss. But is there a simpler way to achieve a healthy body without diet fads? These fads often lead to dangerous side effects. Food can be very addictive and can lead to many kinds of diseases. Dr. Fuhrman will make us aware of how food affects us and what may be keeping us from achieving the permanent weight loss we desire.

Jennifer Gramith, ND, CLT, of Rightway Health and Wellness has taught us all about the lymphatic system, dealing with emotions, and the importance of a balanced mindset. She has helped us cleanse our Gallbladder/Liver and taught us about the latest in energy medicine introducing us to tools like EVOX and ZYTO. Dr. Jen is always bringing us timely, life-changing information. With the discovery of how glucose affects our body, it is so important that we are proactive. Dr. Jen will share how our glucose levels affect our body, even when in menopause.

When I think of dentistry, I think of prevention through dental care. But could a backache or shoulder pain be associated with oral health? It was not until I met Claire Stagg, DDS, that I realized that dental care goes beyond prevention in the body. It is amazing to me that dentists have not figured out that the structure of our mouth is connected to every aspect of our overall health. Dr. Stagg will share how we are connected from head to toe! Get Dr. Stagg’s book, Smile, It’s All Connected!  

With all the chaos and hate in the world, we need a change of perspective through the eyes of love! If you have ever experienced pain, disappointment, or loss, and you have shut down your ability to accept, forgive, or move on, you may be finding anger raging within yourself. When this happens, you might develop behaviors that will ultimately hurt you in achieving your goals. It is time to shift your perspective about how these behaviors affect your life. Author, Master Teacher, and world-renowned expert on a Course in Miracles, Carol Howe, will teach us tips on ending self-sabotage and abuse!

Board-Certified cardiologist, Thomas Levy, MD, JD, has taught us the benefits of vitamin C and hydrogen peroxide and how toxins in the mouth can cause disease. We completed The Roadmap to Health and Optimal Treatment of Disease virtual workshops that are now available to you online. With so many health concerns and symptoms, it is important that we circle back to the things we know. Sometimes we fall away from good habits. Dr. Levy is back. We will revisit the unbelievable and affordable benefits of hydrogen peroxide and how to properly use it.    

It saddens my heart when I hear of someone getting a cancer diagnosis. Many times, these people are not given all the options that will help them make an informed decision towards their cancer journey. I cannot imagine anyone who would like to make a lifechanging decision without considering all the options available. We all know about the conventional ways to treat cancer. But not many know of the natural, holistic, functional, or alternative ways that are less toxic to the body.  Zakariya Frank is part of BeatCancer.org. They not only offer free holistic cancer coaching for someone in need, they offer courses that will educate those who are seeking New Truths about cancer. Zakariya will share how we can embrace holistic treatments as an option to beat cancer.

When I think of dentistry, I think of prevention through dental care. But it was not until I met Claire Stagg, DDS, that I learned that oral care goes beyond the mouth. It is amazing to me that dentists have not figured out that the mouth is connected to every aspect of our health. Dr. Stagg believes that everyone should make oral hygiene a priority. This priority starts with taking care of our teeth. Dr. Stagg will share tips for a healthy oral routine that will lead to optimal health. Click the hyperlink to get her book Smile, It’s All Connected! Whole Health Through Balance.