Life After Swim - Life After Swim

Détails du podcast

Informations techniques et générales issues du flux RSS du podcast.

Site

RSS

Apple

Classements récents

Dernières positions dans les classements Apple Podcasts et Spotify.

Liens partagés entre épisodes et podcasts

Liens présents dans les descriptions d'épisodes et autres podcasts les utilisant également.

https://www.linkedin.com/mwlite/in/mattrogersnyc
1 partage

Qualité et score du flux RSS

Évaluation technique de la qualité et de la structure du flux RSS.

Historique des publications

Répartition mensuelle des publications d'épisodes au fil des années.

Derniers épisodes publiés

Liste des épisodes récents, avec titres, durées et descriptions.

Ep. 13: Following Your Intuition With Nutrition and Exercise w/ Ellen Neltner

mardi 3 mai 2022 • Durée 25:09

This is an episode you won't want to miss! We sat down with recipe developer, food blogger, and registered dietician to be, Ellen Kathryn!

Highlights in the episode were tips for meal prep and working out with a busy schedule!

You can follow Ellen for food recipe inspiration and educational content at : @ellenkathrynnn

Here's what you can expect from the episode:

Introduction

Magic Soup Review

4:50 mins: retirement and more time for creativity with cooking

7:19 mins: listening to your gut when it comes to cooking

11 mins: advice for cooking with a busy lifestyle

13 mins: lifestyle changes post- sport

15:30 mins: beating the all or nothing mentality and the apple watch detox

21 mins: researching your caffeine intake

23 mins: supplement research for athletes and former athletes

Lire plusRéduire

Ep. 12: Senior Year? Made History. Hotel? Trivago.

lundi 2 mai 2022 • Durée 31:57

This week's guest is Matthew Mastroianni, a 2021 graduate from Bryant University. We spill the tea on navigating corona season, overcoming adversity, and share advice for new grads!

Here's what you can expect from the episode:

Introduction

Breakdown of corona season 2 to 5

New conference, who dis? 5:30

Most memorable moment of conference 8:40

How Matt got into swimming 10 to 13:30

How swimming prepared Matt for where he is now? 13:30

High school swimming culture 16:20

How team culture changed over 4 years 18:30

Keeping in touch with teammates and coaches 21:15

Tradition with teammates 22

Advice for current swimmers 25

Lire plusRéduire

Trailer

jeudi 18 novembre 2021 • Durée 00:55

Intro to life after swim!

Ep 03: Finding Peace After The Last Swim with Jared Pike

mercredi 10 novembre 2021 • Durée 44:39

If you didn't find closure with the end of your swimming career or just want great insight as a current swimmer you won't want to miss this conversation!!

In this weeks episode we sat down with Jared Pike and discussed what it has been like in the swimming world for the past 1.5 years.

Jared is an FSU alum, swam professionally for South Africa, and is now a swim age group coach in Lakeland, Florida.

If you want to follow or connect with Jared his IG is @pikeperformancetraining

Here is a breakdown of what you can expect from this week's episode:

Intro (1:00 to 3:00mins )

What drew Jared to coaching ( 3 mins)

Jared's coaching, training, and lifting philosophy for age group swimmers (4:45 mins)

Experience coaching age group swimmers remotely during pandemic (7:30 mins)

Online personal training business for endurance elite level athletes (8:30 mins)

Challenges with being a time oriented athlete (11 min )

experience swimming professionally (13:30 mins )

swimming solo at times prior to college and as a professional (15:40 mins )

life and training leading right up until and during the pandemic, COVID throwing curveballs (18 to 23 mins)

how swimming prepared you for life now (23:45 mins)

making peace with career regardless outcome in the end (25 to 26:45 mins)

swim nerd alert! Stats and logistics of the 2020 Olympic team (26:50 mins)

Perspective and feedback from friends who participated in 2020 Olympics (28 to 30 mins )

Training in Florida during COVID (30 mins)

Ep 02: Making Waves in the Corona Season w/ Alex Heim

samedi 6 novembre 2021 • Durée 15:37

In this week's episode, I joined my former teammate, Alex Heim to reminiscence on the good, the bad, and the ugly in the corona season.

Alex is a 2021 alumna of Bryant University and is from New Jersey. She was a team captain and led the team through the many uncertainties in the corona season. From relying practice times and new team updates to keeping morale up when Miss Rona made her debut on campus Alex led the team to their fourth championship

In this episode we talked about:

Her fun fact is she works at a nude beach and has a pug named Walter.

Lire plusRéduire

Ep 01. Things We Wish We Knew Before Swimming Ended w/ Alyssa Difiore

Saison 1 · Épisode 1

lundi 25 octobre 2021 • Durée 19:08

Welcome to the Life After Swim Podcast!

To start the pilot episode we sat down with a corona class survivor to talk about what you can expect when you retire swimming.

Alyssa mentions the skills and the life lessons she has gained from over a decade competitive swimming.

Loss of Structure, Different Timelines After Graduation, and Taking on Many Roles are some of the common themes most if not all swimmers experience when they are down with the sport.

Lire plusRéduire

Ep. 11: Creating a Legacy Team w/ Katie Cameron

lundi 21 février 2022 • Durée 47:44

This week I sat down with my collegiate swim coach, Katie Cameron! She is one of the few female coaches who coach both mens and womens teams at a d1 level in the country. We talked about what got her into coaching, rolling with the punches during COVID, and much more!

Lire plusRéduire

Ep. 10: Remedies For Retirement w/ Liz McKenna

dimanche 23 janvier 2022 • Durée 42:54

This week's guest speaker is Liz McKenna, Loyola Grad and UNF Assistant coach!

She shares her story with coaching and gives advice to coaches on how to support athletes in and out of the pool! She also shares tips for navigating retirement and making the most of your 4 years in collegiate swimming.

If you have any questions or want to connect with her Liz her contact info is:

IG- @officialcoachliz

coachliz.fit.com

Here's what you can expect from the episode:

Introduction

what drew Liz to coaching

personal training background

coaching philosophy

difference between coaching high school and college swimming

how to support athletes going through injury and/or struggling with mental health, academically, in and out of the pool

experience with coaching

goal setting as a retired athlete

training for a season 24:30

experience with first months after retirement

meeting people outside the swim community

technique and injury prevention

performance and nutrition

alumni life

Lire plusRéduire

Ep. 09: A New Perspective w/ Alessandra Baldari

samedi 18 décembre 2021 • Durée 21:17

This week's guest is Alessandra Baldari, a senior at Yale Swim & Dive!

She shares her experience with navigating the Ivy League Gap Year and how it has given her a new perspective as she enters her last year in the sport. One meet in paticular changed her perspective towards the sport and many current swimmers may relate to this as they go into conference meets this year.

Here is what you can expect from this episode:

feelings going into a new year

experience training during COVID and having a gap year

perspective shift from ECAC

favorite Yale traditions

managing time as a student athlete at an ivy school

involvements outside of pool

how Yale supports student athletes

Alessandra's journey to med school

favorite memories

Lire plusRéduire

Ep. 08 Body Image, Social Media, and Nutrition After Sport w/ Jaimee

jeudi 16 décembre 2021 • Durée 18:25

Part 2 of the Series w/ Jaimee is out! Jaimee is a performance nutrionist and a former athlete.

We talk about body image in swimming, advice on social media consumption, and how to navigate nutrition after competitive sports.

Here's what you expect from the episode:

body image in sports

diversifying your social media

advice for retired swimmers from a nutrionist stand point

breaking the all or nothing mentality BEFORE retirement

identity outside in sports & work

cooking and meal prepping in real life

seasons of life with cooking and meal prepping

supplements

favorite holiday meal and gift ideas for cooking

Lire plusRéduire

Podcasts et contenus similaires

Autres podcasts ou contenus associés partageant des thèmes ou audiences similaires.

Life After Swim – Détails, épisodes et analyse

Détails du podcast

Classements récents

Apple Podcasts

Liens partagés entre épisodes et podcasts

Qualité et score du flux RSS

Historique des publications

Derniers épisodes publiés

Podcasts Similaires Basées sur le Contenu

Podcasts Similaires Basées sur le Contenu

Apple Podcasts

Spotify

Life After Swim – Détails, épisodes et analyse

Détails du podcast

Classements récents

Apple Podcasts

Liens partagés entre épisodes et podcasts

LinkedIn1

Qualité et score du flux RSS

Historique des publications

Derniers épisodes publiés

Podcasts et contenus similaires

Podcasts Similaires Basées sur le Contenu

Podcasts Similaires Basées sur le Contenu

LinkedIn1

Apple Podcasts

Spotify