Explorez tous les épisodes du podcast Libido Lounge
| Titre | Date | Durée | |
|---|---|---|---|
| Why Shame, Body Image, and Trauma Are Blocking Your Pleasure—And How People Around You Make It Worse | 04 Apr 2025 | 00:34:13 | |
Want more? For Part 2 with Celeste and Dr. Danielle, and to learn how to boldly ask for what you truly desire in bed, join our Libido Club: MyLibidoDoc.com/libido-club
You’ve been told to settle. To fake it, smile, and pretend everything’s good in bed—even when it’s not. Enough of that bullshit. Dr. Diane is here with Celeste & Danielle, founders of the Somatica Institute, to teach you how to stop swallowing shame and start owning your goddamn pleasure. Whether you’re feeling numb, insecure, or stuck in your own body, this episode will show you how to break free and start feeling everything you’ve been missing. Real pleasure. Real intimacy. And real power. 🔥 Ready to break free from shame and feel everything your body is capable of? Join Celeste & Danielle’s courses at https://learn.somatica.com/ and start your transformation today. 💖 Want to learn how to own your pleasure and teach others to do the same? Become a certified coach at https://www.somaticainstitute.com/. This isn’t just education—it’s liberation. 💖 Fuck settling for less. Visit https://learn.somatica.com/ and start feeling what absolute pleasure is like.
About the Guest: Meet Celeste & Danielle Danielle Harel, PhD Dr. Danielle Harel is the co-creator of the Somatica® Method and co-founder of the Somatica Institute. Equal parts sexologist and entrepreneur, Danielle is a force of nature — inspiring and profoundly dedicated to growth and expansion. With a magnetic personality and a passion for life, Danielle’s energy is embodied, earthy, and enveloping. She will steadily and tenaciously invite you to grow and expand, dive deep into your pleasure, and use its transformative and healing powers to your benefit. Her vast knowledge, reflected in her Ph.D. in Human Sexuality, graduate degree in Clinical Social Work, and Bachelor’s in Psychology and Educational Counseling, equips her to guide you with clear and loving instruction. She is a compassionate coach who stands by your side, offering unwavering support as you embark on a journey of transformation.
Celeste Hirschman, MA Celeste Hirschman, MA, is the co-founder of the Somatica Institute and a trailblazing expert in the fields of intimacy and personal transformation. She holds a Master’s degree in Human Sexuality Studies and a Bachelor’s degree in Women’s Studies. With a unique blend of insight and compassion, Celeste is dedicated to helping people unlock deeper connections and embrace their authentic selves. Her groundbreaking work with the Somatica® Method has empowered countless individuals to transform their relationships and experience profound personal growth.
Our Advocacy: Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing it with your friends and family. 💖 Join our Next Libido Masterclass (mylibidodoc.com/) 💖 Access Lab Testing: https://platinumself.circle.so/c/community More Libido Lounge ✨ Website | mylibidodoc.com/podcasts/ ✨ YouTube | youtube.com/@mylibidodoc ✨ Instagram |instagram.com/mylibidodoc/ ✨ Health Store | https://store.mylibidodoc.com/
Timecode: 00:00 "Active Receiving in Intimacy" 05:10 Subconscious Impact of Body Image 07:16 Overcoming Intimacy Anxiety 09:58 Embodied Living: Daily Mindfulness Practice 16:20 "Redefining Value: Pleasure Over Productivity" 19:40 Lack of Sexual Exploration Impact 20:23 Expanding Pleasure Beyond Penetration 25:03 Embodiment and Body Image Transformation 27:40 Healing and Active Receiving Insights 31:56 Engagement Methods for Healers Explained
| |||
| How to Be a Multi-Orgasmic Man (Without Ejaculating) with Matt Sturn | Ep 78 | 30 Mar 2025 | 00:31:39 | |
For Part Two with Matt on Edging, join our Libido Club: mylibidodoc.com/libido-club What if we told you that orgasm and ejaculation aren’t the same thing—and that separating them could supercharge your sex life, your energy, and your confidence? In this episode, I sit down with Matt Sturn, a somatic therapist and coach for men’s sexuality, who went from five-minute sex to mind-blowing, multi-orgasmic pleasure. And guess what? No ejaculation necessary. We dive deep into how early porn exposure trained our bodies to rush sex, how men can rewire their arousal systems, and why lasting longer isn’t just about technique—it’s about energy mastery. Matt shares his five-step process to orgasmic control, the daily practice that changed everything for him, and why his partner cried the first time they connected for 45 minutes straight (yes, really!). We’re not just talking about better sex—we’re talking about showing up more fully as a man, a lover, and a human. If you’ve ever struggled with lasting long enough, felt shame about performance, or wondered if there’s more to sex than a quick finish... this episode will blow your mind (and not your load 😏).
About the Guest: Matt Sturn is a men’s sexuality coach, somatic therapist, and author passionate about helping men rewire their arousal patterns for lasting pleasure, energy, and depth. His work blends trauma-informed techniques with Tantra and self-awareness practices to create profound, body-based transformation in men’s lives. 📍 Website: mattsturm.com
Our Advocacy: Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family. 💖 Join our Next Libido Masterclass (mylibidodoc.com/) 💖 Access Lab Testing: https://platinumself.circle.so/c/community More Libido Lounge ✨ Website | mylibidodoc.com/podcasts/ ✨ YouTube | youtube.com/@mylibidodoc ✨ Instagram |instagram.com/mylibidodoc/ ✨ Health Store | https://store.mylibidodoc.com/
Timecode: 00:00 Exploring Non-Ejaculatory Orgasms 04:41 Tantra Retreat Transformed Our Relationship 09:13 Decoupling Orgasm from Ejaculation 10:25 Controlling Male Sexual Pleasure 15:55 "Utilizing 5-7 Scale in Relationships" 18:06 "Exploring Relationship Enhancement Benefits" 22:17 Non-Ejaculatory Orgasm Benefits
| |||
| The Feminine Rebellion: Reclaiming Pleasure and Power with Melissa Louise | 25 Mar 2025 | 00:31:31 | |
Have you ever felt like your desire makes you “too much”? Or that your cycle is a curse, not a gift? In this fierce and freeing episode, Dr. Diane welcomes global pleasure advocate Melissa Louise for a juicy, no-holds-barred conversation on feminine sovereignty and erotic intelligence. Together, they expose how our culture trains women to operate like men—burnt out, pleasure-starved, and disconnected. Melissa shares why honoring your body's natural rhythms, redefining orgasm, and embracing sensuality isn’t just hot—it’s healing. You’ll learn why slowing down is your superpower, why faking orgasms is sabotaging your pleasure, and how to lovingly rewire the dynamics that keep you stuck. If you’re ready to ditch the shame, ignite your libido, and start living from your own turn-on—this episode is your permission slip. More from Our Guest: 💖 Join our libido club to listen to part 2 of this conversation with Melissa: mylibidodoc.com/libido-club/
Melissa Louise is your leading Pleasure Advocate, Erotic Blueprint Coach, and Sex, Intimacy & Relationship Expert. She helps women reclaim their divine birthright to feel alive, orgasmic, and turned the fuck on—regardless of age or relationship status. For men, she teaches the art of lasting longer in bed while becoming more attractive, powerful, trustworthy, and free. With certifications in Kink 101, Accelerated Evolution, and Access Consciousness, Melissa embodies the truth that how we do life is how we do sex. This is the true revolution of our time, lovers. Our Advocacy:Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family. 💖 Join our Next Libido Masterclass (mylibidodoc.com/) 💖 Access Lab Testing: https://platinumself.circle.so/c/community More Libido Lounge ✨ Website | mylibidodoc.com/podcasts/ ✨ YouTube | youtube.com/@mylibidodoc ✨ Instagram |instagram.com/mylibidodoc/ ✨ Health Store | https://store.mylibidodoc.com/
| |||
| How Cannabis Can Help Women Finally Reach Orgasms | 13 Mar 2025 | 00:30:17 | |
Ever felt like your body just won’t respond, no matter how much you try? You’re not broken—but the way we’ve been taught to think about female pleasure is. In this episode, we explore why orgasms can feel impossible for some women and how cannabis is now being recognized as a legitimate medical treatment for female orgasm difficulty (FOD). Some U.S. states, including Illinois and Connecticut, have even added FOD to their list of qualifying conditions for medical cannabis! If you’ve ever felt frustrated, pressured, or ashamed about your orgasms (or lack thereof), this episode will change everything you thought you knew about your body and pleasure.
More from Our Guest: 🌿 Website: www.femaleorgasmresearch.org
About the Guest: Dr. Suzanne Mulvehill, PhD, is a Clinical Sexologist, Orgasmologist, and Executive Director of the Female Orgasm Research Institute, a nonprofit dedicated to researching female orgasm and advocating for medical recognition of female orgasmic disorder (FOD). She leads the Women’s Cannabis Project, which successfully lobbied for Connecticut and Illinois to become the first U.S. states to approve medical cannabis as a treatment for FOD. Her groundbreaking research—published in Sexual Medicine and The Journal of Sexual Medicine—reveals that cannabis before sex significantly improves orgasm frequency, ease, and satisfaction for women with FOD. With over 50 years of cannabis and sex research backing her work, she has presented at major international conferences, including the World Conference for Sexual Medicine and the European Society for Sexual Medicine. Dr. Mulvehill and her research have been featured in Forbes, Psychology Today, High Times, Marijuana Moment, and more. She is a regular guest on international podcasts, bringing awareness to orgasm health, sexual wellness, and policy change. Beyond her work, she loves snorkeling, camping, traveling, yoga, and meditation—and she’s a proud mother and grandmother.
Timecodes: 00:03:15 - The real reason so many women struggle with orgasms
Our Advocacy: Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family. 💖 Join our Next Libido Masterclass (mylibidodoc.com/) 💖 Access Lab Testing: https://platinumself.circle.so/c/community More Libido Lounge ✨ Website | mylibidodoc.com/podcasts/ ✨ YouTube | youtube.com/@mylibidodoc ✨ Instagram |instagram.com/mylibidodoc/ ✨ Health Store | https://store.mylibidodoc.com/
| |||
| Why You’re Not Turned On: The Truth About Low Desire, Sexual Shame & Mismatched Libidos | 06 Mar 2025 | 00:31:49 | |
Ever wondered why you don’t crave sex the way you used to? Or why your partner always seems to want it more (or less) than you? You’re not broken—but the way we’ve been taught to think about desire is. In this episode, I sit down with Susan Morgan Taylor, a renowned somatic sex therapist, to uncover the real reasons behind low sex drive, desire discrepancies, and why women are often blamed for “not wanting it enough.” If you’ve ever felt disconnected, pressured, or “not in the mood” more than you’d like, this episode will change everything you thought you knew about desire. Get the FREE Pleasure Keys eBook → www.pleasurekeys.com Watch the 2nd part of the conversation here: https://platinumself.circle.so/checkout/libido-lounge 🔸 More from Susan Morgan Taylor:
About the Guest: Susan Morgan Taylor, MA, is a somatic sex therapist who has helped hundreds of couples reignite their sex lives and deepen intimacy. She is the creator of The Pleasure Keys Process™, a three-part approach designed to help partners break free from sexual frustration and self-sacrifice. After leaving a sexless marriage, Susan discovered that pleasure and orgasm are natural states—already within us, just waiting to be unlocked. With over 25 years of experience in body-based healing, she now teaches couples how to get back on the same page in the bedroom—without guilt, shame, or obligation.
Timecode: 00:06:19 - The Pleasure Keys Process 00:08:10 - The Role of Presence in Sexuality 00:19:12 - Women's Sexuality and Contextual Desire
Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family. 💖 Join our Next Libido Masterclass (mylibidodoc.com/) 💖 Join the Libido Club: https://platinumself.circle.so/checkout/libido-lounge 💖 Access Lab Testing: https://platinumself.circle.so/c/community More Libido Lounge ✨ Website | mylibidodoc.com/podcasts/ ✨ YouTube | youtube.com/@mylibidodoc ✨ Instagram |instagram.com/mylibidodoc/ ✨ Health Store | https://store.mylibidodoc.com/
| |||
| The Truth About Sexual Fulfillment: Relationship Advice No One Talks About | 03 Mar 2025 | 00:23:29 | |
What if women’s pleasure was a priority, not an afterthought? They uncover why so many women feel disconnected from their own pleasure, how corporate interests profit from dissatisfaction, and what happens when women start reclaiming their sexuality. Plus, we discuss how your sex life impacts your mental health, relationships, and even your career success—and what you can do to change the script. If you've ever felt like your pleasure has been sidelined, this conversation is a must-listen.
Want More? Here’s How to Start Reclaiming Your Pleasure:
📌 About the Guest: Leah Spasova Leah Spasova is a psychologist, sex & relationship expert, and the founder of Life’s Explicit, a groundbreaking censorship-free platform dedicated to sexual wellness, intimacy, and relationship support. With a background in psychology and a passion for breaking down societal taboos, Leah helps people navigate their relationships, pleasure, and personal growth. Through Life’s Explicit, she is challenging censorship and creating safe spaces for expert-led education and advice on sex and relationships.
⏱️ Timestamps for Quick Access: 00:00 From Mental Health to Sex Therapy – Leah’s Journey
Links & Resources: 🔗 Website & Coaching: www.suburbanintimacy.com
Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family. 💖 Join our Next Libido Masterclass (mylibidodoc.com/) 💖 Access Lab Testing: https://platinumself.circle.so/c/community More Libido Lounge ✨ Website | mylibidodoc.com/podcasts/ ✨ YouTube | youtube.com/@mylibidodoc ✨ Instagram |instagram.com/mylibidodoc/ ✨ Health Store | https://store.mylibidodoc.com/ | |||
| Why Women Struggle to Orgasm & What Actually Works | 19 Feb 2025 | 00:29:12 | |
Are you normal? When it comes to sex, intimacy, and orgasms, so many people wonder if what they're experiencing is typical. In this episode, we break down the numbers—real statistics about orgasms, libido, erectile function, and what’s actually happening in bedrooms everywhere. Dr. Diane Mueller is here to normalize the conversation around sex. So many people struggle with some level of sexual dysfunction, yet almost no one talks about it—not with friends, not with partners, and certainly not at dinner parties. But here's the truth: you're not alone. We cover: Sex isn’t just about pleasure—it impacts your health, mental well-being, and relationships in profound ways. Let’s talk about it.
Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family. 💖 Join our Next Libido Masterclass (mylibidodoc.com/) 💖 Access Lab Testing: https://platinumself.circle.so/c/community More Libido Lounge ✨ Website | mylibidodoc.com/podcasts/ ✨ YouTube | youtube.com/@mylibidodoc ✨ Instagram |instagram.com/mylibidodoc/ ✨ Health Store | https://store.mylibidodoc.com/
| |||
| The Taboo of Anal Sex – Myths, Pleasure & How to Do It Right with Amy Rowan | Ep 72 | 13 Feb 2025 | 00:44:07 | |
Are you ready to bust the myths and tackle the taboo of anal sex? Today on The Libido Lounge, Dr. Diane Mueller sits down with board-certified sexologist Amy Rowan to get real about anal intimacy. With so much misinformation out there, many people are either too afraid to try it or have had negative experiences in the past. But when done correctly, anal sex can be pleasurable, pain-free, and even orgasmic. Amy shares her expert insights on why numbing creams are a huge mistake, why rushing the process leads to pain, and how the right preparation can make all the difference. Plus, she dives into surprising stats—like the fact that 63% of women enjoy anal sex, but 77% have had a bad experience at some point. Whether you’re curious, hesitant, or want to improve your experiences, this conversation will help you navigate anal sex with confidence, communication, and pleasure in mind. No shame, no stigma—just real talk on making it work for you. 💡 FREE Resource: 5 Tips for Sexy Scheduled Sex – Download it here: www.suburbanintimacy.com
About the Guest: Amy Rowan is The Suburban Sexologist, a certified Clinical Sexologist and Sex & Intimacy Coach. Her mission is to empower people to embrace their sexuality by deepening their understanding of their minds, emotions, bodies, behaviors, and life force energy. Through her company, Suburban Intimacy, she helps clients overcome challenges such as low desire, painful intercourse, confidence issues, communication struggles, and more. Amy holds multiple certifications in sexology and sex education and is a member of the World Association of Sexual Health and the World Association of Sex Coaches. In addition to coaching, she owns The Suburban Intimacy Shop, where she provides a full line of intimacy products and bedroom accessories. Outside of her work, Amy is a sports mom of three, a breast cancer survivor, and an advocate for sex-positive education. She’s on a mission to normalize conversations about sex and help people create more fulfilling, shame-free intimate lives.
Links & Resources: 🔗 Website & Coaching: www.suburbanintimacy.com
Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family. 💖 Join our Next Libido Masterclass (mylibidodoc.com/) 💖 Access Lab Testing: https://platinumself.circle.so/c/community More Libido Lounge ✨ Website | mylibidodoc.com/podcasts/ ✨ YouTube | youtube.com/@mylibidodoc ✨ Instagram |instagram.com/mylibidodoc/ ✨ Health Store | https://store.mylibidodoc.com/ –
| |||
| STOP Making These Communication Mistakes in the Bedroom | 03 Feb 2025 | 00:15:00 | |
We’ve just dropped a new episode that you don't want to miss! This time, our expert, Dr. Diane, dives deep into Why Communication with Sex is Hard. If you’ve ever wondered why talking about sex can be so challenging, this episode has got the answers you need. 🧐 In this episode, you'll learn:
Fun Fact from the Episode: Did you know that just 12 weeks of vibrator use, three times a week, can greatly reduce pelvic pain in women and even bring back sensation in numbed areas? Talk about powerful benefits! No wonder why Dr. Diane suggests using them for a healthy and exciting sex life! | |||
| Low Libido? Here’s What’s Really Killing Your Sex Drive | 30 Jan 2025 | 00:19:25 | |
Low libido is a common challenge, but there’s no one-size-fits-all solution. In this episode of The Libido Lounge, Dr. Diane unpacks the top reasons behind a sluggish sex drive and shares actionable tips to bring back the spark. You’ll learn:
| |||
| Tune into Pussy: Pleasure, Shame and Finding Your Inner Power | 11 Jan 2025 | 00:24:50 | |
What if a single word could help you reclaim your joy and power? In this Girlfriend Edition of the Libido Lounge, Dr. Diane and her friends Ruby and Sapphire dive into what it means to "Tune Into Pussy." It’s about so much more than language—it’s about embracing pleasure, releasing shame, and connecting deeply with yourself. Join this lively and heartfelt conversation filled with simple, practical ways to bring more joy and confidence into your life. Plus, don’t miss these free resources to take the next step in your journey:
| |||
| Girlfriend Edition: Our Sex Lives, Libido, and Everything in Between | 03 Jan 2025 | 00:20:12 | |
Think your friends are the only ones who avoid talking about sex? Not here. In this “Girlfriend Edition,” Dr. Diane teams up with her friends Ruby and Sapphire for an unfiltered, no-judgment zone to discuss all things libido. We get into the highs, the lows, and everything in between—how stress, emotions, and even productivity are tied to feeling sensual and alive. This episode is for anyone who wants to feel more connected to themselves and their partner (and maybe have a laugh or two along the way). Sign up for our 4-day libido jumpstart! Go here to register: mylibidodoc.com/ignite Chapters: 00:00 Yoni steam brings vitality, relaxation, and connection. 04:11 Need brief personal time to unwind after work. 09:59 Practice noticing feelings without self-criticism. 12:16 Hormonal sensitivity is managed with self-awareness and rest. 16:19 Knowing desires and communicating kindly excites others. 17:56 Explore sex types for understanding libido mismatch. | |||
| Unlock Mind-Blowing Orgasms at Any Age with Susan Bratton's Secrets | 18 Dec 2024 | 00:30:37 | |
Are you stuck in a rut when it comes to your love life? This episode will change how you think about intimacy forever. Dr. Diane sits down with Susan Bratton, intimacy expert and self-proclaimed "orgasmonaut," to discuss the transformative power of understanding your own pleasure. PROMOS AND GIVEAWAYS! ✨ 👉 To get the expanded orgasm-free gift from Susan, email: Susan@betterlover.com. 👉 Foria lube and sex oils: Use code MyLibidoDoc for a 20% discount. Go here: https://www.foriawellness.com?_ef_transaction_id=&oid=1&affid=51 👉 To Join Susan's Newsletter and get support with passionate lovemaking techniques, tools, and more, go to: https://personallifemedia.com/ 👉 To get the best-vetted sex toys, wands, massagers, lube, and more go to: https://orgasmiccrosstraining.com/ 👉 To get orgasmic techniques, go to https://OrgasmicIntercourse.com. 👉 Get ideas for play with your partner at the SexLifeBucketList here: SexLifeBucketList.com Take Our Libido Quiz! https://t.ly/quoNU Discover how Susan went from struggling to orgasm to experiencing more than 20 types of them—and how her journey saved her marriage. They tackle common myths about sexual pleasure, explore the differences between men and women, and offer actionable tips for reigniting the spark in your relationship. Whether you're looking to achieve your first orgasm or unlock deeper levels of connection, this conversation is packed with empowering insights. | |||
| Spicing Up Your Holidays: Creative Ways to Stay Sexy and Connected | 29 Nov 2024 | 00:21:30 | |
The holidays are here, and while they bring joy and celebration, they can also be a total intimacy killer. Between family dinners, endless to-do lists, and all the chaos, how do you find time to keep the spark alive? Dr. Diane shares her top tips and tricks for staying connected with your partner during the busiest time of the year. Discover fun, creative ideas like making a fantasy basket for year-round excitement, turning your body into a playful scavenger hunt, and exploring ways to keep communication open and sexy. Plus, learn why a little planning can make all the difference in turning this holiday season into your steamiest yet. Don’t miss her announcement about the upcoming deep dive episode with intimacy expert Susan Bratton, which is coming early next year. Get ready to end the year on a high note—emotionally and physically. Who is Dr. Diane Mueller? Dr. Diane Mueller is a dual-doctorate holder with credentials as a Naturopathic Doctor (ND) and a Doctor of Acupuncture and Oriental Medicine (DAOM). In addition to being a Licensed Acupuncturist (LAc), she brings an exceptional level of expertise and dedication to her work. Her specialized focus lies in addressing complex chronic conditions, including Lyme disease, mold illness, and chronic infections. With her two doctorates, Dr. Mueller is uniquely positioned to blend functional medicine, natural healing techniques, and advanced diagnostic strategies, offering a comprehensive and integrative approach to wellness. Her personal experience with Lyme and mold illness inspired her to develop pioneering methods that address both the physical and emotional dimensions of healing. As the founder of My Lyme Doc, she leads a practice committed to uncovering hidden root causes through advanced testing and personalized protocols, helping patients achieve lasting recovery. Dr. Mueller is also a renowned educator, speaker, and author, using her extensive knowledge and personal insights to inspire both patients and clinicians to approach healing with a whole-body perspective. Her dual-doctorate expertise underscores her deep commitment to the science and art of medicine, making her a trusted authority in the field. --- Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family. 💖 Join our Next Libido Masterclass (mylibidodoc.com/) 💖 Access Lab Testing: https://platinumself.circle.so/c/community More Libido Lounge ✨ Website | mylibidodoc.com/podcasts/ ✨ YouTube | youtube.com/@mylibidodoc ✨ Instagram |instagram.com/mylibidodoc/ ✨ Health Store | https://store.mylibidodoc.com/ | |||
| How to Find Pleasure by Being Present | Tips from Callie David | 21 Nov 2024 | 00:23:21 | |
Do you ever wonder how to truly feel pleasure in your body? 🌟 "The practice of pleasure is the practice of presence." Join Dr. Diane Mueller and guest Cali David in the Libido Lounge. Discover how slowing down and being in the moment can change your experience of pleasure and intimacy. Cali shares simple exercises to help you feel more present every day. Ready to dive in? Watch now!
About the Guest: Cali David is a holistic somatic therapist with a background in family and marriage counseling. She specializes in helping individuals and couples reconnect with their bodies, emotions, and senses to unlock deeper levels of pleasure, presence, and intimacy. Through her work, Cali blends breathwork, sensory awareness, and mindfulness practices to guide clients toward healing and connection. Cali is also the creator of transformative programs like "Beloved," which supports individuals in embracing their sensuality and life force energy. Her compassionate and playful approach inspires others to release shame, embrace their full emotional range, and cultivate joy in their lives and relationships. To learn more about her work or to access her free breathwork practice, visit https://www.calliedavid.com/. – Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family. 💖 Join our Next Libido Masterclass (mylibidodoc.com/) 💖 Access Lab Testing: https://platinumself.circle.so/c/community More Libido Lounge ✨ Website | mylibidodoc.com/podcasts/ ✨ YouTube | youtube.com/@mylibidodoc ✨ Instagram |instagram.com/mylibidodoc/ ✨ Health Store | https://store.mylibidodoc.com/ | |||
| Anxiety's Hidden Toll on Your Sex Life | 16 Nov 2024 | 00:13:58 | |
"Stress is more than just an external experience; it's a hormone," Dr. Tricia Pingle shares in this eye-opening episode. We dive deep into how stress and anxiety are stealthily impacting your hormones and sex drive. Dr. Diane Mueller and Dr. Pingle explore why chronic stress often puts your libido on pause and how the body adapts in unexpected ways. Discover the surprising mechanisms at play and learn actionable steps to break free from the stress cycle, reclaiming your energy and passion. Don't miss the vital insights that could transform your understanding of stress, hormones, and a vibrant sex life. Take the Adrenal Fatigue Quiz - https://tricia-rhzr4q0s.scoreapp.com/
About the Guest: Dr. Tricia Pingle, known as The Adrenal Whisperer, is a renowned naturopathic physician specializing in stress and cortisol management. With a career dedicated to empowering and transforming the health of countless women, she guides them from a state of feeling "wired and tired" to "calm and connected." Dr. Pingle has been featured on major TV shows and in respected publications like Mind Body Green and Prevention Magazine. Beyond her clinical expertise, she's a bestselling author, hip-hop dancer, retired fashion model, and the visionary CEO committed to shaping the future of holistic wellness. Website: https://drpingel.com/ Social Media:
– Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family. 💖 Join our Next Libido Masterclass (mylibidodoc.com/) 💖 Access Lab Testing: https://platinumself.circle.so/c/community More Libido Lounge ✨ Website | mylibidodoc.com/podcasts/ ✨ YouTube | youtube.com/@mylibidodoc ✨ Instagram |instagram.com/mylibidodoc/ ✨ Health Store | https://store.mylibidodoc.com/ | |||
| Say Goodbye to Awkward Dirty Talks – Tips from a Sex Expert, Dr. Evelin Dacker | 04 Nov 2024 | 00:14:08 | |
Are you ready to tackle the taboo of talking about sex? Today on The Libido Lounge, Dr. Diane Mueller sits down with Dr. Evelin Dacker, a sex-positive family medicine doctor, to get real about what it takes to have open, honest conversations about intimacy. From her unique "STARS Talk" model to her inspiring journey from the roller derby rink to the TEDx stage, Dr. Dacker shares how we can all approach sex as an important part of health and well-being. This episode dives into why talking about sex can be tough, how these conversations can get easier, and why they matter at every stage of life. Whether you’re looking to connect with a partner, bring new tools to your practice, or just be more comfortable discussing your own needs, this conversation will help you break down barriers. Get ready to rethink intimacy, communication, and the joy of a healthy sexual life.
About the Guest: Dr. Evelin Dacker is a Mexican-American family medicine physician and a prominent voice in sexual health, blending her medical expertise with a sex-positive approach. Known for her unique "STARS Talk" model, Dr. Dacker helps people navigate conversations around consent, pleasure, needs, and boundaries in relationships. She has a deep commitment to normalizing discussions about sexual wellness, advocating for open communication, and dismantling taboos that often hinder healthy intimacy. Beyond her medical practice, she’s also a TEDx speaker and community educator, empowering individuals to embrace a holistic view of sexuality as a vital part of overall health. Whether she's speaking on a stage or working with patients, Dr. Dacker's mission is to make sexual health a comfortable, shame-free part of life. Know more about Dr. Evelin Dacker: Website: https://www.evelindacker.com/ Instagram: @SexMedDoc Facebook: Evelin Dacker – Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family. 💖 Join our Next Libido Masterclass (mylibidodoc.com/) 💖 Access Lab Testing: https://platinumself.circle.so/c/community More Libido Lounge ✨ Website | mylibidodoc.com/podcasts/ ✨ YouTube | youtube.com/@mylibidodoc ✨ Instagram |instagram.com/mylibidodoc/ ✨ Health Store | https://store.mylibidodoc.com/ | |||
| Safer Breast Cancer Screening: Discover the NEW Way Without Radiation or Pain | 31 Oct 2024 | 00:26:24 | |
Are you worried about breast cancer screenings? On today’s episode, Dr. Diane talks with Dr. Yvonne Carney, an integrative gynecologist. Dr. Yvonne shares a new way to screen for breast cancer called QT Imaging. It’s safer and more comfortable than regular mammograms. There’s no radiation, no pain, and it’s great for women with dense breasts. Dr. Yvonne also talks about anxiety, hormones, and why knowing your options matters. Don’t miss this chat if you want better choices for your breast health.
About the Guest: Dr. Yvonne Karney is a gynecologist with over 25 years of experience dedicated to women’s health. She now leads an integrative practice in the Chicago suburbs, where she’s transforming breast imaging with a cutting-edge option that matches MRI quality—without radiation, IV contrast, or painful compression. Dr. Karney is on a mission to expand breast screening options and educate women about the risks and benefits of current breast cancer screening methods. Explore QT Imaging and book your scan today!:https://vitalityrenewal.org/breast-imaging/?? Website: https://vitalityrenewal.org/breast-imaging/?? – Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family. 💖 Join our Next Libido Masterclass (mylibidodoc.com/) 💖 Access Lab Testing: https://platinumself.circle.so/c/community More Libido Lounge ✨ Website | mylibidodoc.com/podcasts/ ✨ YouTube | youtube.com/@mylibidodoc ✨ Instagram |instagram.com/mylibidodoc/ ✨ Health Store | https://store.mylibidodoc.com/ | |||
| Is This the Future of Sex? Exploring AI-Driven Pleasure Devices | 24 Oct 2024 | 00:20:57 | |
Ever wondered what your orgasm patterns can reveal about you? In this episode of The Libido Lounge, Dr. Diane dives into a fascinating conversation with Anna Lee, co-founder of Lioness—the world’s first smart vibrator that gives you biofeedback about your pleasure. Anna shares how the device not only tracks your orgasms but helps you understand what factors like stress, caffeine, or even time of day do to your pleasure. Listen in as Anna explains how Lioness went from an idea to a revolutionary tool for sexual wellness. Discover the three unique orgasm patterns—ocean wave, avalanche, and volcano—and find out why understanding your data can transform both solo and partnered pleasure. Whether you’re curious about leveling up your sex life or want to learn more about your body, this episode offers a deep dive into how data can empower your sexuality.
✨ Plus, enjoy a special 10% discount. 📌Link: www.lioness.io. Get ready to embrace a data-driven approach to pleasure!
About the Guest: Anna Lee is the co-founder and CEO of Lioness, a pioneering startup behind the world’s first smart vibrator, designed to track and analyze orgasm data through science. Before founding Lioness, Anna worked as a mechanical engineer at Amazon, where she helped develop the original concept for the Amazon Dash Button and the Kindle Voyage Page Press Technology. Recognized for her impactful work, she was named one of Newsweek’s 10 Innovators Disrupting Healthcare and featured in Forbes’ 30 Under 30. Anna is dedicated to advancing research and awareness in sexual pleasure. Visit Anna Lee's Social: www.lioness.io?www.instagram.com/annaisaverageOur advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family. 💖 Join our Next Libido Masterclass (mylibidodoc.com/) 💖 Access Lab Testing: https://platinumself.circle.so/c/community More Libido Lounge ✨ Website | mylibidodoc.com/podcasts/ ✨ YouTube | youtube.com/@mylibidodoc ✨ Instagram |instagram.com/mylibidodoc/ ✨ Health Store | https://store.mylibidodoc.com/ | |||
| Hormone Myths Debunked: How to Thrive During Menopause with Dr. Betty Murray | Ep 60 | 17 Oct 2024 | 00:22:25 | |
Have you ever wondered if hormone replacement therapy is safe? Or maybe you're curious about why menopause seems to hit harder than it did for past generations. In this episode of the Libido Lounge, Dr. Diane Mueller sits down with women's health expert Dr. Betty Murray to explore these questions and more. Together, they challenge outdated beliefs about HRT, explain how living longer affects hormone health, and reveal the hidden dangers of toxins that disrupt our hormones. Learn why the fear surrounding HRT may be misplaced, how you can safely support your body through menopause, and practical steps to protect yourself from hormonal toxins. Whether you're approaching menopause or are well into it, this conversation is packed with insights to help you thrive at any stage. Tune in for a myth-busting discussion that will empower you to take charge of your hormonal health. Find out if your hormones are causing your health issues. Take the hormone imbalance quiz: https://quiz.metabolicblueprint.com.
Key Questions Discussed:
About the Guest: Dr. Betty Murray is a renowned women’s health advocate, nutrition expert, PhD researcher, and certified functional medicine practitioner. Specializing in helping women over 40, Betty empowers them to harness their hormones for weight loss, better sleep, restored energy, and overall vitality. Her groundbreaking PhD research uncovered critical links between hormone and metabolic imbalances affecting midlife women. These insights form the foundation of her acclaimed Menopause Mastery Program. As the founder and CEO of Living Well Dallas Functional Medicine Center and Menrva, a national virtual clinic for women’s health, Dr. Murray delivers personalized bioidentical hormone treatments, helping women breeze through perimenopause and menopause. She hosts the Menopause Mastery Podcast and is a widely published author with features in Brainz Magazine and Grazia Magazine. Dr. Murray has shared the stage with influential names like Lisa Nichols, Dr. Mark Hyman, and JJ Virgin and is a frequent guest expert on Fox News, NBC, CBS, and CW33.
Visit Dr. Betty Murray’s website and socials: Website: https://getmenrva.com?? Instagram:https://www.instagram.com/bettymurray_phd/? Facebook:https://www.facebook.com/drbettymurray? Linkedin:https://www.linkedin.com/in/bettymurray/
Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family. 💖 Join our Next Libido Masterclass (mylibidodoc.com/) 💖 Access Lab Testing: https://platinumself.circle.so/c/community More Libido Lounge ✨ Website | mylibidodoc.com/podcasts/ ✨ YouTube | youtube.com/@mylibidodoc ✨ Instagram |instagram.com/mylibidodoc/ ✨ Health Store | https://store.mylibidodoc.com/
| |||
| Why Long-Time Couples Stop Wanting Sex (And How to Fix It) with Tarah and EJ Kerwin| Ep 59 | 10 Oct 2024 | 00:25:27 | |
What do you do when you and your partner aren’t on the same page about intimacy? In today’s episode, I sit down with relationship experts Tara and EJ Kerwin to tackle one of the most common challenges couples face—desire discrepancy. We’ll explore why couples often struggle with mismatched sex drives and how to rebuild connection through better communication and emotional safety. Whether you're just beginning to notice changes or have been dealing with this issue for years, Tara and EJ offer practical steps to reignite your relationship and reconnect with your partner. If you’re looking for more support, check out their in-office or online services at AZ residents, visit relationshiprenovation.com, and for national or international services, go to relationshiprenovation.com/online-program. You can also explore their podcast and YouTube channel at https://linktr.ee/relationshiprenovation.
Key Topics Discussed:
About the Guest: Tarah and EJ Kerwin are licensed relationship therapists, a married couple, and proud parents of a blended family of four. At their Tucson-based counseling center, Relationship Renovation, they’ve made it their mission to help couples rebuild and strengthen their relationships, one step at a time. Their work provides a safe, supportive space where individuals and couples can tackle life’s challenges, develop essential relationship skills, and foster deeper connections. With a strong belief that everyone has the potential to grow and thrive in their relationships, Tarah and EJ offer personalized support tailored to each couple's unique needs. Whether you’re looking to resolve relationship struggles or simply want to enhance your bond, Relationship Renovation offers in-office services, an online couples program, and a podcast with insights to guide you toward healing, growth, and renewal. Discover how they can help you navigate the complexities of modern relationships today.
Visit Tarah and EJ Kerwin’s website: Website/Subscribe to newsletter: 💖https://relationshiprenovation.com 💖https://relationshiprenovation.com/online-program/ 💖https://www.youtube.com/@relationshiprenovation 💖https://linktr.ee/relationshiprenovation 💖https://www.instagram.com/relationship_renovation/
Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family. 💖 Join our Next Libido Masterclass (mylibidodoc.com/) 💖 Access Lab Testing: https://platinumself.circle.so/c/community More Libido Lounge ✨ Website | mylibidodoc.com/podcasts/ ✨ YouTube | youtube.com/@mylibidodoc ✨ Instagram |instagram.com/mylibidodoc/ ✨ Health Store | https://store.mylibidodoc.com/ | |||
| How Past Trauma Affects Your Relationships and What to Do About It – with Dr. Ray Doktor | 02 Oct 2024 | 00:29:09 | |
Have you ever wondered why you keep stuck in the same negative relationship patterns? In today’s episode, I sit down with Dr. Ray Doktor, a life and relationship coach, to discuss how past trauma, big or small, can hijack your ability to feel safe, loved, and connected. We dive deep into the science of how our brains, particularly the amygdala, trigger stress responses that sabotage intimacy and trust. Dr. Ray shares actionable steps to heal emotional wounds, break free from self-sabotage, and empower yourself in love. Plus, we talk about practical ways to rewire your beliefs about relationships so you can finally attract the love and connection you deserve. Whether you’re struggling with trust or trauma or simply want a better understanding of relationship dynamics, this episode is for you. Dr. Ray also shares exercises from his book All It Takes Is One and a free masterclass designed to help you transform your love life.
Key Questions Discussed:
About the Guest: Dr. Ray Doktor, a renowned life and relationship coach and bestselling author, has empowered over 6,000 clients since 1995 to break through limiting beliefs and overcome life's challenges, significantly enhancing their confidence, self-trust, and happiness. Holding a doctorate in clinical psychology, a master's in counseling psychology, and a bachelor's in human behavior, Dr. Ray combines his extensive expertise with advanced techniques like hypnotherapy, EMDR, NLP, and ancient practices such as qigong and meditation to offer a holistic approach to mental well-being.??A sought-after speaker, Dr. Ray has shared stages with luminaries like Marianne Williamson, Bruce Lipton, John Gray, and Eckhart Tolle. His influential voice has reached audiences worldwide through appearances on E!, HBO, KCAL 9 Los Angeles, LA Talk Radio, and Talk America Radio. His insights have been featured in Psychology Today, Men’s Health, and the Los Angeles Times. Learn more about Dr. Ray Doktor: 💖https://raydoktor.com. Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family. 💖 Join our Next Libido Masterclass (mylibidodoc.com/) 💖 Access Lab Testing: https://platinumself.circle.so/c/community More Libido Lounge ✨ Website | mylibidodoc.com/podcasts/ ✨ YouTube | youtube.com/@mylibidodoc ✨ Instagram |instagram.com/mylibidodoc/ ✨ Health Store | https://store.mylibidodoc.com/ | |||
| Taboos in Sex: Exploring Fantasies and Breaking Stigmas with Dr. Toni Bear | Ep 57 | 30 Sep 2024 | 00:19:15 | |
"We only live once... and I would hate for someone to leave this world without engaging in their fantasies." — Dr. Toni Bear. In this eye-opening episode of The Libido Lounge, Dr. Diane Mueller sits down with certified sexologist Dr. Toni Bear to tackle the taboos around sexual fantasies. Why do so many of us feel shame around our desires, and how can we break free from these stigmas? Dr. Bear shares her journey, from helping LGBTQ youth come out healthy to becoming a global advocate for sexual empowerment. Dr. Bear explains how exploring your fantasies can reignite passion in relationships and improve overall well-being. Whether you're struggling to communicate your desires with your partner or curious about the role of fantasy in your sex life, Dr. Bear’s insights will guide you through the process of embracing your true self. She also offers practical advice on navigating taboo topics, breaking through cultural and religious barriers, and safely exploring fantasies with consent. Get ready to rethink everything you know about sexual fantasies as Dr. Bear sheds light on the top desires women have—some of which might surprise you! 💖 Take the quiz to determine your most significant obstacle to building a robust relationship. Dr. Toni offers immediate advice on your main challenge and suggests a positive next step toward sexual satisfaction and joy! Quiz Link: https://www.tonibearedd.com/video-quiz Key Questions Discussed:
About the Guest: As a certified sexologist and life coach, Dr. Toni Bear is committed to empowering women to embrace their true selves, unlock their inner potential, and reignite passion in every aspect of life. With over 25 years of experience in research, mentorship, and personal growth, Dr. Bear has inspired and guided thousands on their journeys toward self-discovery and sexual empowerment. Known for her contagious enthusiasm and compassionate approach, she ensures that sexual expression takes center stage, helping individuals break free from societal stigmas. Her expertise in sexuality and personal development allows her to create a space where listeners feel valued, heard, and motivated to take control of their authentic selves.
Visit Dr. Toni Bear’'s website: https://www.tonibearedd.com – Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family. 💖 Join our Next Libido Masterclass (mylibidodoc.com/) 💖 Access Lab Testing: https://platinumself.circle.so/c/community More Libido Lounge ✨ Website | mylibidodoc.com/podcasts/ ✨ YouTube | youtube.com/@mylibidodoc ✨ Instagram |instagram.com/mylibidodoc/ ✨ Health Store | https://store.mylibidodoc.com/
| |||
| Reclaiming Your Feminine Power: The Transformative Art of Pussyology with Sierra Sullivan | Ep 56 | 12 Sep 2024 | 00:24:08 | |
Do you wonder why many women struggle with body shame, especially around their most sacred area? In this episode, Dr. Diane talks with Pussyology expert Sierra Sullivan about healing through body acceptance and feminine empowerment. Sierra shares her journey from overworking in masculine energy to discovering a sacred ritual transforming her relationship with her body. They explore the origins of Pussyology, reclaiming the word "pussy," and how this work helps women break free from shame. Whether you're comfortable with your body or feeling unsure, this conversation will open your mind and heart. Sierra also introduces her "Love Your Yoni" mini-course, a great starting point for this empowering journey. Stay classy and empowered. Take a deep breath, grab your favorite drink, and dive into the Love Your Yoni mini-course to begin your self-love and feminine transformation journey. 🌸💖 https://PortalPriestess.com/loveyouryoni
Key Questions Discussed:
About the Guest: Sierra Sullivan is an Empowerment Mentor, Ritualist, and Pussy Oracle with nearly 20 years of experience helping women reconnect with their feminine power through ritual, pleasure, and play. She is also the co-founder of Eden World, a private membership club for evolutionary couples committed to building deeper, more loving relationships. Visit Sierra's website: PortalPriestess.com – Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family. 💖 Join our Next Libido Masterclass (mylibidodoc.com/) 💖 Access Lab Testing: https://platinumself.circle.so/c/community More Libido Lounge ✨ Website | mylibidodoc.com/podcasts/ ✨ YouTube | youtube.com/@mylibidodoc ✨ Instagram |instagram.com/mylibidodoc/ ✨ Health Store | https://store.mylibidodoc.com/ | |||
| Unmasking Breast Implant Illness with Dr. Robert Whitfield | Ep 55 | 05 Sep 2024 | 00:23:16 | |
Are you curious if your breast implants might be causing health issues? In this episode, Dr. Robert Whitfield, a leading holistic plastic surgeon, joins Dr. Diane to explore Breast Implant Illness (BII), affecting around 30% of women with implants. They discuss how bacterial contaminants, hormonal shifts, toxins, and critical symptoms like fatigue, low libido, and thyroid problems can trigger BII. Dr. Rob explains his 'SHARP' process for optimal recovery after explant surgery and the role of detoxification in healing. If you're considering explant surgery or want to learn more about BII, this episode offers expert insights and practical advice. Key Takeaways:
✨For more information about Dr. Whitfield's practice, you can visit https://www.drrobertwhitfield.com/ ✨ ✨ For more details about Dr. Robert Whitfield’s Surgery Prep and Recovery Program, SHARP, you can visit https://www.drrobertwhitfield.com/bii-recovery/ ✨
About the Guest: Dr. Robert Whitfield is a top plastic surgeon with a holistic approach. He specializes in helping women with Breast Implant Illness, using advanced techniques like the "No-Cut" Facelift to help them recover faster. Dr. Whitfield focuses on the whole person, not just the symptoms, ensuring his patients get the best care possible. He’s based in Austin, Texas, and is known for his patient-centered, innovative treatments that blend surgical skills with holistic healing.
More about Dr. Robert Whitfield: ✨Instagram: @breastimplantillnessexpert ✨YouTube: @breastimplantillnessexpert ✨ LinkedIn: https://www.linkedin.com/in/dr-robert-whitfield-md-50775b10/ ✨ TikTok: @drrobertwhitfield ✨ NVISN Labs DNA Testing: https://nvisnlabs.com/ ✨ Dr. Rob's Solutions Supplements + Testing (GI Map, Total Tox, DNA, Blood Panel, Food Sensitivities): https://drrobssolutions.com/ ✨ Podcast - Breast Explant Surgery & Recovery https://open.spotify.com/show/1SPDripbluZKYsC0rwrBdb?si=e288d317a5e84a1d ✨Podcast - Holistic + Scientific https://open.spotify.com/show/1Yrw0P14YsyZ9fa4jX8ahF?si=f020fe1dca754369 ✨ Book - SHARP, Strategic Holistic Accelerated Recovery Program - A book by Dr. Robert Whitfield: https://drrobssolutions.com/products/sharp-strategic-holistic-accelerated-recovery-program-by-dr-robert-whitfield – Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family. 💖 Join our Next Libido Masterclass: https://mylibidodoc.com/masterclass 💖Take the Libido Quiz here: https://t.ly/4OSF4 💖 Access Lab Testing: https://platinumself.circle.so/c/community More Libido Lounge ✨ Website | mylibidodoc.com/podcasts/ ✨ YouTube | youtube.com/@mylibidodoc ✨ Instagram |instagram.com/mylibidodoc/ ✨ Health Store | https://store.mylibidodoc.com/
| |||
| How to Feel More Pleasure Through Movement | Episode 54 | 23 Aug 2024 | 00:26:57 | |
Are you ready to feel more confident, joyful, and connected? In this episode, Dr. Diane Mueller talks with Jennifer Joy Jimenez, the creator of TranscenDance™, about how dancing can help you reconnect with your body and bring more pleasure into your life. Jennifer shares her journey from a professional dancer to creating a unique movement practice that helps people feel more alive and happy. Learn how letting your body lead—both in dance and in your relationships—can help you break free from routines and discover new levels of joy. Whether you want to boost your confidence, improve your relationships, or just find more fun in moving, this episode is full of simple tips and inspiring stories to get you started. Plus, Jennifer is offering a special gift—a free dance class that will help you start your journey to feeling more alive today! Register here for the FREE dance class: https://www.bravethinkinginstitute.com/health-wellbeing/offer/vhw/register/v Don’t Forget: Download, share, and review the episode to help bring Jennifer back for a deeper chat on the health benefits of dance! Plus, enter our raffle for a chance to win cool prizes! – Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family. 💖 Join our Next Libido Masterclass https://mylibidodoc.com/sex-education/ 💖 Access Lab Testing: https://platinumself.circle.so/c/community More Libido Lounge ✨ Website | mylibidodoc.com/podcasts/ ✨ YouTube | youtube.com/@mylibidodoc ✨ Instagram |instagram.com/mylibidodoc/ ✨ Health Store | https://store.mylibidodoc.com/
| |||
| Unlocking the Female Orgasm: Myths, Science, and Secrets Revealed | Ep 53 | 15 Aug 2024 | 00:20:44 | |
Why is climax sometimes hard to reach? In this episode of The Libido Lounge, Dr. Diane Mueller helps us understand the female orgasm. She explains how nerves, blood flow, and mental focus play a role. Dr. Diane also shares tips on how to enjoy sex more and reduce stress about performing. You'll learn about different types of orgasms and how to find what works best for you. Plus, discover a special kind of orgasm that can even help improve your mental health. This episode contains simple, practical advice to improve your intimate life. And don’t forget, it’s sexy season! Rate and review our podcast for a chance to win great prizes, including a spot in our 21-day Libido Jumpstart course. Listen in, stay classy, and keep it sexy! ✨Know your libido, take the quiz: https://mylibidodoc.com/libido-quiz/?utm_source=lounge – Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family. 💖 Join our Next Libido Masterclass https://mylibidodoc.com/sex-education/ 💖 Access Lab Testing: https://platinumself.circle.so/c/community More Libido Lounge ✨ Website | mylibidodoc.com/podcasts/ ✨ YouTube | youtube.com/@mylibidodoc ✨ Instagram |instagram.com/mylibidodoc/ ✨ Health Store | https://store.mylibidodoc.com/
| |||
| 20 Types of Orgasms Explained: How to Enhance Female Pleasure | Ep 52 | 14 Aug 2024 | 00:30:10 | |
Are you struggling to reach orgasm or want to discover new ways to enhance your pleasure? In this episode, we sit down with Susan Bratton, an intimacy expert who shares her journey from orgasm challenges to mastering over 20 different kinds. Susan explains the concept of "orgasmic cross-training" and how using the right tools and techniques can open up new pathways to pleasure. Learn how to overcome performance anxiety, explore the power of sex toys, and embrace your body’s full orgasmic potential. Whether you're a beginner or looking to take your intimate life to the next level, this episode offers practical advice and hope. Plus, discover why communication is key to a fulfilling and relaxed sexual experience. And don’t forget—it’s sexy season! Rate and review our podcast for a chance to win amazing giveaways, including Susan’s top programs and pleasure tools. Tune in, stay classy, and keep it sexy! ✨Know your libido, take the quiz: https://mylibidodoc.com/libido-quiz/?utm_source=lounge About the Guest: Susan Bratton is a champion for those seeking intimacy and passion throughout their lives. As the co-founder and CEO of Personal Life Media, Inc. and The20, LLC., Susan is at the forefront of heart-connected lovemaking techniques and vitality-enhancing supplements like FLOW and DESIRE. She’s also a spokesperson for cutting-edge therapies like GAINSWave® and FemiWave®, and has authored 44 books on intimacy and sexual health. Susan’s expertise has made her a sought-after speaker, frequently appearing on major networks and podcasts. Explore more about Susan’s work and products that can enhance your intimate life:
– Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family. 💖 Join our Next Libido Masterclass https://mylibidodoc.com/sex-education/ 💖 Access Lab Testing: https://platinumself.circle.so/c/community More Libido Lounge ✨ Website | mylibidodoc.com/podcasts/ ✨ YouTube | youtube.com/@mylibidodoc ✨ Instagram |instagram.com/mylibidodoc/ ✨ Health Store | https://store.mylibidodoc.com/
| |||
| Pelvic Healing Secrets with Caitlin Arce | Ep 51 | 01 Aug 2024 | 00:24:15 | |
Are you ignoring your body's signals and wondering why your intimate connections are lacking? In today’s episode, we explore womb healing with Caitlin, a holistic womb healer, coach, and somatic psychotherapist. Caitlin shares her journey of learning to listen to her body and unlock her desires, and how ignoring these signals affected her intimacy. Discover simple steps to connect with your body, understand the energy stored in your womb, and release past traumas. Caitlin explains how even small traumas can impact our well-being and what we can do to heal. Join us for a powerful discussion that will help you find your “yes” by listening to your body’s “no.” Don’t miss Caitlin’s tips for deep healing and improving your intimate relationships.
Questions Explored:
Unlock deep healing with Caitlin's exclusive womb-clearing meditation, available now at a special offer! ✨Explore Your Inner Womb: https://www.embodythetemple.me/meditations/p/the-exploration-of-the-womb ✨ ✨ Schedule your free consultation via phone or remote here https://embodythetemple.janeapp.com/ ✨
About the Guest: Caitlin is a holistic womb healer, embodiment coach, and somatic psychotherapist. She supports women in finding their full, embodied "yes" in life, by listening to their bodies and grounding into their womb spaces. Caitlin specializes in teaching women how to release emotions for deep healing and transformation through all areas of their lives. Get to know more about Caitlin, visit her website at www.hundredleaf.com Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family. 💖 Join our Next Libido Masterclass https://mylibidodoc.com/masterclass 💖Take the Libido Quiz here: https://t.ly/4OSF4 💖 Access Lab Testing: https://platinumself.circle.so/c/community More Libido Lounge ✨ Website | mylibidodoc.com/podcasts/ ✨ YouTube | youtube.com/@mylibidodoc ✨ Instagram |instagram.com/mylibidodoc/ ✨ Health Store | https://store.mylibidodoc.com/
| |||
| How to Turn Emotional Distance into Intimacy with Heather Shannon | Ep 50 | 25 Jul 2024 | 00:25:44 | |
Are you struggling to keep the spark alive in your relationship? In this episode, Dr. Diane Mueller sits down with Heather Shannon, a certified sex therapist, to explore the deep connection between our emotions and sexual energy. Discover how compartmentalizing emotions can dim your libido and learn practical strategies to reignite your passion. Heather shares insights on internal family systems therapy and how understanding our internal parts can lead to better sexual health. From creating a safe space for open communication to recognizing and addressing negative self-talk, this conversation is packed with actionable advice to enhance your intimacy. Tune in to learn:
✨Don’t miss Heather’s Intimacy Audit, a powerful tool to help you identify and overcome the blocks in your sex life. Visit Get the Intimacy Audit to get started!✨ About the Guest: Heather Shannon is a Certified Sex Therapist and host of the chart-topping “Ask A Sex Therapist” podcast. With over 13 years in private practice, Heather helps people in committed relationships who have lost their sexy spark to feel close and passionate again. Heather has been featured in publications such as Cosmopolitan, Women’s Health, Glamour, and Self Magazine, as well as on podcasts including Shameless Sex and The Horny Housewife. She is a sex and relationship expert for the Peanut app, which serves 2.5M women throughout all stages of life. Learn more about Heather Shannon: Heather Shannon’s Website: HeatherShannon.co Ask A Sex Therapist Podcast: podfollow.com/AskASexTherapist Heather Shannon on Instagram: instagram.com/AskASexTherapist – Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family. 💖 Join our Next Libido Masterclass https://mylibidodoc.com/masterclass 💖Take the Libido Quiz here: https://t.ly/4OSF4 💖 Access Lab Testing: https://platinumself.circle.so/c/community More Libido Lounge ✨ Website | mylibidodoc.com/podcasts/ ✨ YouTube | youtube.com/@mylibidodoc ✨ Instagram |instagram.com/mylibidodoc/ ✨ Health Store | https://store.mylibidodoc.com/
| |||
| Sex After Mastectomy: How Amy Rowan Reclaimed Her Body Confidence and Libido | Ep 47 | 18 Jul 2024 | 00:20:04 | |
What does it take to reclaim your sexuality and confidence after a double mastectomy (or any other body-disfiguring surgery)? Enter Amy Rowan, the suburban sexologist, who shares her journey from the shock of diagnosis to post-surgery empowerment. Amy opens up about her fears around body image and sexuality, revealing the pivotal moment she took control of her pleasure. Intimacy and connection, she shows, are crucial for healing. We discuss how stress and body changes impact libido and how maintaining a sexual relationship can be a powerful tool for stress relief and healing. Chapter Highlights:
Stay classy and sexy. Slip into something comfortable, and listen to the episode now. 💖 ✨ 5 Tips for Sexy Scheduled Sex: www.suburbanintimacy.com ☀️ GIVEAWAY FOR SEXY SEASON - FULL MECHANICS:
Sexy Season is here! Sexy Season is going to be full of promotions. For the next couple of months, we are trying to spread the word about sexuality and healthy relationships with sex to as many people as possible, and we need your help. So don’t keep us a secret!
About the Guest Amy Rowan is a Suburban Sexologist. She is a certified Clinical Sexologist and Sex & Intimacy Coach. Her mission is to empower you to embrace your sexuality by cultivating a deeper understanding of your mind, emotions, body, behavior, and life force energy. She owns Suburban Intimacy where she helps her clients overcome challenges such as low or no desire, uneven desire in couples, inability to experience orgasm, painful intercourse, lack of bedroom confidence, body image issues, social and dating skills deficits, aversion to touch, communication conflicts and more. Through personalized coaching, education, and support, she creates a safe, sex-positive, non-judgmental space where individuals can explore their desires, enhance pleasure, and foster intimate connections.
– Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family. 💖 Join our Next Libido Masterclass https://mylibidodoc.com/masterclass 💖Take the Libido Quiz here: https://t.ly/4OSF4 💖 Access Lab Testing: https://platinumself.circle.so/c/community More Libido Lounge ✨ Website | mylibidodoc.com/podcasts/ ✨ YouTube | youtube.com/@mylibidodoc ✨ Instagram |instagram.com/mylibidodoc/ ✨ Health Store | https://store.mylibidodoc.com/
| |||
| Hormones-Sex Connection with Ashley Koff, RD | Ep 49 | 18 Jul 2024 | 00:22:50 | |
What role do hormones play in blood sugar regulation, weight loss, and libido? Join us as we welcome Ashley Koff, RD, founder of The Better Nutrition Program, to explore the intricacies of incretin hormones and their impact on our health. Ashley sheds light on how these hormones influence not only our metabolic health but also our sexual well-being. Learn practical tips on optimizing your hormone levels naturally and discover the surprising connections between your gut health, blood sugar, and libido. Chapter Highlights:00:00 - 00:28 - Intro 00:29 - 05:28 - Introduction to incretin hormones and their importance 05:29 - 08:00 - Understanding the role of hormones in health and libido 08:01 - 09:29 - The link between leptin, insulin, and libido 09:30 - 16:17 - Practical ways to optimize hormone levels for better health and libido 16:18 - 19:05 - Final thoughts and where to learn more About the Guest:Ashley Koff, RD, is the founder of The Better Nutrition Program. For over 20 years, Ashley has been helping people achieve better health with a personalized approach. She has created tools and evaluations to complement traditional assessments, making her a go-to resource for leading practitioners, businesses, media, and educational organizations. At The Better Nutrition Program, Ashley and her team bring the power of personalized nutrition to individuals and businesses seeking improved health outcomes. 💖Take the Quiz and Find Out if You Need to Optimize your GLP-1. https://thebetternutritionprogram.com/optimize-your-glp1/ – Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family. 💖 Join our Next Libido Masterclass https://mylibidodoc.com/masterclass 💖Take the Libido Quiz here: https://t.ly/4OSF4 💖 Access Lab Testing: https://platinumself.circle.so/c/community More Libido Lounge ✨ Website | mylibidodoc.com/podcasts/ ✨ YouTube | youtube.com/@mylibidodoc ✨ Instagram |instagram.com/mylibidodoc/ ✨ Health Store | https://store.mylibidodoc.com/
| |||
| Orgasms and Pregnancy with Jessica Preston | Ep 48 | 18 Jul 2024 | 00:23:26 | |
What does it take to maintain intimacy and connection while facing the challenge of decreased libido during the journey to conceive? Enter Jessica Preston, a specialist in sexual health, wellness, fertility, and women’s health, who shares her expert insights and personal experiences. From understanding the commonality of the issue to providing actionable solutions, Jessica offers hope and practical advice for couples navigating this sensitive and often stressful period. Discover how holistic approaches can complement conventional medicine to enhance fertility and sexual health and learn about the surprising link between orgasm and conception. We Cover: 00:29 - 05:28 - The impact of decreased libido on couples trying to conceive 05:29 - 08:00 - Common misconceptions and surprising facts about libido and fertility 08:01 - 09:29 - Practical tips for improving libido while trying to conceive 09:30 - 16:17 - Holistic approaches and solutions for enhancing sexual health 16:18 - 19:05 - Where to learn more Stay classy and sexy. Slip into something comfortable, and listen to the episode now. 💖 ✨ Baby Basics Program: A 5-week course to help couples prepare for pregnancy. Use promo code 'LIBIDODOC300' for a discounted price of $97. https://denovofertility.com/baby-basics-program/ ✨ About the Guest: Jessica Preston, MS, PA-C, has specialized in sexual health and wellness, fertility, hormones, and women’s health for over 20 years. Her background in biochemistry led her to functional medicine, where she combines conventional treatments with holistic wellness to enhance fertility in both women and men. Inspired by her journey with infertility, Jessica founded Denovo Fertility, a nationwide platform designed to help couples find solutions to their fertility challenges. She aims to support this underserved community through curiosity, science, and evidence-based practices by addressing infertility issues and fostering healthy, secure relationships where families can flourish.
– Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family. 💖 Join our Next Libido Masterclass https://mylibidodoc.com/masterclass 💖Take the Libido Quiz here: https://t.ly/4OSF4 💖 Access Lab Testing: https://platinumself.circle.so/c/community More Libido Lounge ✨ Website | mylibidodoc.com/podcasts/ ✨ YouTube | youtube.com/@mylibidodoc ✨ Instagram |instagram.com/mylibidodoc/ ✨ Health Store | https://store.mylibidodoc.com/
| |||
| Holistic Treatments for Stress and HPV with Dr. Doni Wilson | Ep 46 | 23 Jun 2024 | 00:21:37 | |
Could the chronic stress we carry around be making us more vulnerable to HPV? Today, I sat down with Dr. Doni Wilson, a superstar in naturopathic medicine, to unravel the link between stress, cortisol, and our immune systems. An HPV diagnosis can feel like a heavy burden, with standard advice to 'wait it out' feeling flat. We explore why traditional treatments like LEAP procedures often fall short and dive into proactive, natural strategies to help your body clear the virus. We also delve into how stress impacts everything from digestion to libido, revealing how chronic stress disrupts gut and vaginal microbiomes, making you more prone to infections. Dr. Donnie and I share practical tips to break the stress-libido cycle, from dietary tweaks to activities that boost oxytocin, the body's anti-stress hormone. We cover:
Stay classy and sexy. Slip into something comfortable, and listen to the episode now. 💖 ✨ FREE HPV Guide: https://doctordoni.com/pdfs/HPV_Guide.pdf
DR. DONI WILSON is a Naturopathic Doctor, certified professional midwife, certified nutrition specialist, and bestselling author of Master Your Stress Reset Your Health. For more than 23 years, she has helped thousands of patients overcome health challenges and achieve wellness by using specific strategies that address the whole body and ultimately resolve the underlying causes of distress. Dr. Doni suffered from migraines for over 20 years, and in the process of solving them, she developed her Stress Recovery Protocol®. Dr. Doni brings awareness to the impact of stress on our health and how it is possible to recover from burnout and become resilient to stress in the media and at public and professional events. She also specializes in helping women to protect themselves from HPV, and in doing so, prevent cervical cancer. You can find her blog, podcast, called How Humans Heal, and her programs at DoctorDoni.com
– Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family. 💖 Join our Next Libido Masterclass https://mylibidodoc.com/masterclass 💖Take the Libido Quiz here: https://t.ly/4OSF4 💖 Access Lab Testing: https://platinumself.circle.so/c/community More Libido Lounge ✨ Website | mylibidodoc.com/podcasts/ ✨ YouTube | youtube.com/@mylibidodoc ✨ Instagram |instagram.com/mylibidodoc/ ✨ Health Store | https://store.mylibidodoc.com/
| |||
| 💦 Get Wet Again: How to Restore Vaginal Lubrication with Dr. Anna Cabeca | Ep 45 | 17 Jun 2024 | 00:22:37 | |
Hormonal issues causing you dryness "down there"? Join us with OBGYN and Hormones Expert Dr. Anna Cabeca as we tackle hormones and how they impact everything we do from mood, to weight to sex life, and how through lifestyle, diet and mindset we can balance them in a way that we can live our best lives before, during, and after menopause. We also dive into celebrating our "second spring," highlighting the cognitive and emotional renaissance that comes with these changes. We cover:
Stay classy and sexy. Slip into something comfortable, and listen to the episode now. 💖 ✨ Try Julva for under $5 (+ FREE ebook!) ✨ 21-Day Libido Jumpstart Program: https://mylibidodoc.com/desired
Dr. Anna Cabeca, DO, OBGYN, FACOG, is best selling author of The Hormone Fix and Keto-Green 16 and MenuPause. Dr. Anna is triple-board certified and a fellow of gynecology and obstetrics, integrative medicine, and anti-aging and regenerative medicine. She holds special certifications in functional medicine, sexual health, and bioidentical hormone replacement therapy. She lectures frequently on these topics throughout the world to large audiences and is known nationally as The Girlfriend Doctor and is host of The Girlfriend Doctor show. She has personally developed natural products to help women balance hormones and thrive through menopause including the highly acclaimed Julva® cream for the vulva and MightyMaca® Plus, a powerful superfood blend. She now lives in Dallas with her daughters, horses and dogs. – Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family. 💖 Join our Next Libido Masterclass https://mylibidodoc.com/masterclass 💖Take the Libido Quiz here: https://t.ly/4OSF4 💖 Access Lab Testing: https://platinumself.circle.so/c/community More Libido Lounge ✨ Website | mylibidodoc.com/podcasts/ ✨ YouTube | youtube.com/@mylibidodoc ✨ Instagram |instagram.com/mylibidodoc/ ✨ Health Store | https://store.mylibidodoc.com/
| |||
| Authenticity in Love: 4 Pillars of a Conscious Relationship with Christina Weber | Ep 44 | 13 Jun 2024 | 00:22:33 | |
What if understanding conscious relationships could change the way you see love? Join us with Christina Weber, a luminary in intimacy and connection, as she unveils the Four Pillars of a Conscious Relationship. Our conversation dives into emotional vulnerability, personal accountability, and treating relationships as sacred grounds for practicing love. We explore how vulnerability and authenticity form the backbone of genuine connections, removing barriers that hinder emotional evolution. We cover:
Stay classy and sexy. Slip into something comfortable, and listen to the episode now. 💖 ✨ 21-Day Libido Jumpstart Program: https://mylibidodoc.com/desired
Christina Weber is an intuitive matchmaker, relationship coach, and the podcast host of 'Deepen with Christina.' She is the founder and CEO of WeDeepen, an organization dedicated to curating top-tier social and transformational experiences that focus on strengthening relationships. Christina's journey into the realm of love and relationships was catalyzed by her upbringing in a dysfunctional family, where she observed her parents' relationship struggles. Determined not to follow the same path, Christina dedicated over a decade to studying love, relationships, and intimacy. This has equipped her with the skills to not only thrive in her own relationships but also to assist others in doing the same. – Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family. 💖 Join our Next Libido Masterclass https://mylibidodoc.com/masterclass 💖Take the Libido Quiz here: https://t.ly/4OSF4 💖 Access Lab Testing: https://platinumself.circle.so/c/community More Libido Lounge ✨ Website | mylibidodoc.com/podcasts/ ✨ YouTube | youtube.com/@mylibidodoc ✨ Instagram |instagram.com/mylibidodoc/ ✨ Health Store | https://store.mylibidodoc.com/ | |||
| How to Get Pregnant (and enjoy it!) if Your Libido is Low with Dr. Susan Fox | Ep 43 | 31 May 2024 | 00:20:14 | |
Have you ever felt the weight of trying to conceive dampen the spark in your bedroom? Dr. Diane Mueller here, and I've brought in fertility expert Dr. Susan Fox to shed light on how the pursuit of parenthood can influence our sexual desire. We’ll discuss the stressful cycle that can inadvertently cool one's libido, and offering nuggets of wisdom on how to preserve that vital connection with your partner. In this episode you’ll learn:
Stay classy and sexy. Slip into something comfortable, and listen to the episode now. 💖 ✨Take the fertility quiz at www.yourfertilityquiz.com About the Quiz: It’s a TCM assessment and from which the quiz taker receives a detailed report on 5-Element Type, what goes off balance and how to correct.
For more than 23 years Dr. Fox has helped hundreds and hundreds of women navigate their fertility journey and enjoy a healthy pregnancy. As founder of Health Youniversity and creator of the Your Fertile Health online program, she brings the knowledge of her private practice to you, combining the best of ancient wisdom with modern science to ensure you receive the best evidence-based support.
– Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family. 💖 Join our Next Libido Masterclass https://mylibidodoc.com/masterclass 💖Take the Libido Quiz here: https://t.ly/4OSF4 💖 Access Lab Testing: https://platinumself.circle.so/c/community More Libido Lounge ✨ Website | mylibidodoc.com/podcasts/ ✨ YouTube | youtube.com/@mylibidodoc ✨ Instagram |instagram.com/mylibidodoc/ ✨ Health Store | https://store.mylibidodoc.com/
| |||
| Will Your Relationship Last? Insights from a Divorce Attorney with Atty. Sarah Intelligator | Ep 42 | 23 May 2024 | 00:23:39 | |
Why do some relationships endure the test of time while others crumble? Sarah Intelligator, a divorce attorney and relationship expert, joins us to share her wealth of knowledge on building strong, lasting partnerships. With a background in the front lines of marriage breakdowns, Sarah brings a unique, battle-tested perspective to the conversation. She introduces the top 'F' words signaling relationship red flags from her book, "Live Laugh, Love True Love,” and we explore how aligning fundamental values can be the bedrock of love's longevity. It’s a dialogue that ventures beyond the surface, challenging us to look deep within our connections and ourselves. In this episode, you’ll learn:
… and more! Stay classy and sexy. Slip into something comfortable, and listen to the episode now. 💖 About the Guest Sarah graduated from UCLA, cum laude, with a Bachelor of Arts, in English. She received a Juris Doctorate, from Southwestern Law School, in Los Angeles. Practicing exclusively Family Law since 2008, Sarah is the owner and founder of Law Offices of Sarah A. Intelligator, P.C. Sarah has also been a yoga instructor since 2000. Combining her gift for healing with her skills a litigator, Sarah organically bridged her two worlds, coining the term, “Holistic Divorce and Family Law” to describe her style of practice. She is the author of the new book Live, Laugh, Find True Love. Instagram: @Sarah.A.Intelligator.Esq Websites: lafamilylawpractice.com / livelaughfindtruelove.com
– Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family. 💖 Join our Next Libido Masterclass https://mylibidodoc.com/masterclass 💖Take the Libido Quiz here: https://t.ly/4OSF4 💖 Access Lab Testing: https://platinumself.circle.so/c/community More Libido Lounge ✨ Website | mylibidodoc.com/podcasts/ ✨ YouTube | youtube.com/@mylibidodoc ✨ Instagram |instagram.com/mylibidodoc/ ✨ Health Store | https://store.mylibidodoc.com/
| |||
| Cervical Climax: The Deepest Orgasm of Your Life with Jamie Thompson | Ep 41 | 16 May 2024 | 00:25:08 | |
Ever feel a little cervix tension during sex? Let’s talk about it. Today, we'll discuss how to release cervical tension (and mental distress) -- as we endeavor to ultimately lose ourselves in sexual pleasure and deep, mindblowing orgasms. We are joined by Jamie Thompson, a sex and initimacy coach and creator behind Awakened Woman, an online haven for women embracing their feminine essence and sexual freedom. In this episode, you'll learn:
Stay classy and sexy. Slip into something comfortable, and listen to the episode now. 💖 ✨ Free opt in https://awakenedwoman.life/gush About the Guest: Jamie Elizabeth Thompson is a Sex, Intimacy, and Feminine Potency Coach and Founder of Awakened Woman, an online curriculum and community for women to reconnect with their pleasure, power, and feminine essence. What links do you want us to include on the show?
Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family. 💖 Join our Next Libido Masterclass https://mylibidodoc.com/masterclass 💖Take the Libido Quiz here: https://t.ly/4OSF4 💖 Access Lab Testing: https://platinumself.circle.so/c/community More Libido Lounge ✨ Website | mylibidodoc.com/podcasts/ ✨ YouTube | youtube.com/@mylibidodoc ✨ Instagram |instagram.com/mylibidodoc/ ✨ Health Store | https://store.mylibidodoc.com/
| |||
| Love Yourself, Love Your Sex Life with Emily Wishall | Ep 40 | 09 May 2024 | 00:21:45 | |
Why is (consistent!) self-love such a challenge? It's totally normal to struggle with this – especially on days with bad skin and extra pockets of belly fat. We hit the gym, try to eat better, and sometimes we feel a little boost—but then, poof, it fades after a day or two. What gives? In this episode of Libido Lounge, we are joined by embodiment expert Emily Wishall as we explore the transformative power of being fully present in your own skin—boosting not just your well-being but also lighting up your sexual pleasure like never before. We're diving straight into the societal pressures that try to disconnect us from our physical selves, dissecting how they sow self-doubt and how we can reclaim our power for a deeper level of sexual pleasure. 💖 We’ll cover:
✨ FREE Practice: Stop the Body Hate: How to Stop the Mental Loop of Feeling Bad About Your Body (Guided Audio practice and step-by-step detailed PDF): https://www.radicalembodiment.com/free-gift-page About the Guest: Emily Wishall is the founder of Radical Embodiment, a transformative approach to breaking free from body shame, insecurity, and unhappiness. With a background in Embodiment Coaching, Rolfing Structural Integration, and the Art of Feminine Presence, Emily is dedicated to helping women navigate their journey from disliking their bodies to loving them.
Stay classy and sexy. Slip into something comfortable, and listen to the episode now. 💖 More Libido Doc 🔬Lab Testing Direct to Consumer: https://platinumself.circle.so/c/community 🌹 Masterclasses on Libido Topics: https://mylibidodoc.com/masterclass 🎥Watch our YouTube shorts: https://www.youtube.com/@mylibidodoc/shorts 👯♀️ Instagram: https://www.instagram.com/mylibidodoc/ ❣️ Website: https://www.mylibidodoc.com 🌅 Store for Lube and all things Libido: https://store.mylibidodoc.com/ Are you ready to embark on a journey of self-discovery and reclaim your libido? If you're seeking support and knowledge to enhance your sexual desire, we invite you to join us for the next empowering Libido Doc Masterclass. Designed specifically for women like you, this masterclass allows you to gain expert guidance and practical strategies for improving your libido. Don't miss out! Register now at https://www.mylibidodoc.com/masterclass and take a significant step towards revitalizing your sexual vitality and fulfillment. | |||
| Healing Trauma and Embracing Sexual Pleasure | Ep 39 | 02 May 2024 | 00:16:51 | |
As someone who's been through sexual assault, my journey has been both arduous and enlightening, revealing how deeply shame can really affect our libido. I'm Diane, and I want to talk openly about how shame, fueled by societal norms and personal trauma, can mess with how we see ourselves sexually. Shame gets deep into us, from society's expectations to our private struggles behind closed doors. I'll dive into how shame can harm our sexual happiness and why it's crucial to face these deep-seated beliefs for healing and a better sex life. Let's chat about this important topic together. We cover:
Stay classy, sexy, and a little badassy. Listen to the episode now. 💖 ✨ TAKE THE LIBIDO QUIZ HERE: https://mylibidodoc.com/libido-quiz?utm_source=lounge ✨ -- Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family. 💖 Join our Next Libido Masterclass https://mylibidodoc.com/masterclass 💖Take the Libido Quiz here: https://t.ly/4OSF4 💖 Access Lab Testing: https://platinumself.circle.so/c/community More Libido Lounge ✨ Website | mylibidodoc.com/podcasts/ ✨ YouTube | youtube.com/@mylibidodoc ✨ Instagram |instagram.com/mylibidodoc/ ✨ Health Store | https://store.mylibidodoc.com/ | |||
| The Top 3 Libido Killers You Need to Know | Ep 38 | 25 Apr 2024 | 00:13:25 | |
💖 Join our Next Libido Masterclass (mylibidodoc.com/) Ever sensed that your zest for life—and the bedroom—is fading, but can't quite put your finger on why? We have you covered. In today's episode of Libido Lounge, we're delving into the top causes of what might be cooling off your sex drive. We'll unpack the intricate landscapes of physical, personal, and interpersonal factors that can turn the boudoir into a snooze fest. And if you're curious about your libido vibe, swing by mylibidodoc.com for a little nudge in the right direction. We cover:
Stay classy, sexy, and a little badassy. Listen to the episode now. 💖 -- Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family. 💖 Join our Next Libido Masterclass https://mylibidodoc.com/masterclass 💖Take the Libido Quiz here: https://t.ly/4OSF4 💖 Access Lab Testing: https://platinumself.circle.so/c/community More Libido Lounge ✨ Website | mylibidodoc.com/podcasts/ ✨ YouTube | youtube.com/@mylibidodoc ✨ Instagram |instagram.com/mylibidodoc/ ✨ Health Store | https://store.mylibidodoc.com/
| |||
| How to Have Anal Sex for the First Time | Ep 37 | 18 Apr 2024 | 00:06:44 | |
Ah, anal sex. A topic that many find daunting yet potentially pleasurable. This week at the Libido Lounge, we peel back the layers of hesitancy surrounding this intimate act and discuss the keys to unlocking unknown pleasures in a safe and enjoyable manner. There's no shying away from the nitty-gritty; we tackle the essentials of cleanliness with tips like bathing and enema bulbs to ensure a hygienic experience, as well as the importance of choosing the right lubricant—listen in to find out our favorites. We'll cover:
Stay classy, sexy, and a little badassy. Listen to the episode now. 💖 -- ✨ TAKE THE LIBIDO QUIZ HERE: https://mylibidodoc.com/libido-quiz?utm_source=lounge ✨ Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family. 💖 Join our Next Libido Masterclass https://mylibidodoc.com/masterclass 💖Take the Libido Quiz here: https://t.ly/4OSF4 💖 Access Lab Testing: https://platinumself.circle.so/c/community More Libido Lounge ✨ Website | mylibidodoc.com/podcasts/ ✨ YouTube | youtube.com/@mylibidodoc ✨ Instagram |instagram.com/mylibidodoc/ ✨ Health Store | https://store.mylibidodoc.com/ | |||
| Keeping the Flames Alive in Your Long-Term Relationship | Ep 36 | 11 Apr 2024 | 00:16:53 | |
Ever felt the heat of your relationship simmer down to a comfortable, yet uninspiring warmth? Get ready to rekindle the spark as we invite you into the Libido Lounge for a candid exploration of passion and playfulness in monogamous relationships. We're not just talking about reigniting the spark—we're throwing in a whole fireworks display of ideas to help you and your partner create a sensual extravaganza. From the art of flirtation to daring heart-to-heart conversations, we discuss the vital role of emotional intimacy and why penciling in pleasure and exploring sexual novelties can lead to a whole new world of satisfaction. We'll cover:
Stay classy, sexy, and a little badassy. Listen to the episode now. 💖 -- ✨ TAKE THE LIBIDO QUIZ HERE: https://mylibidodoc.com/libido-quiz?utm_source=lounge ✨ Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family. 💖 Join our Next Libido Masterclass https://mylibidodoc.com/masterclass 💖Take the Libido Quiz here: https://t.ly/4OSF4 💖 Access Lab Testing: https://platinumself.circle.so/c/community More Libido Lounge ✨ Website | mylibidodoc.com/podcasts/ ✨ YouTube | youtube.com/@mylibidodoc ✨ Instagram |instagram.com/mylibidodoc/ ✨ Health Store | https://store.mylibidodoc.com/ | |||
| The Link Between Infertility and Low Libido with Dr. Aumatma Simmons | Ep 35 | 09 Apr 2024 | 00:23:15 | |
✨ Claim your FREE spot at Beyond "Infertility" Summit here: https://drtalks.com/beyond-infertility-summit/ ✨ Have you ever felt pressured to have a baby, making intimacy feel more like a duty than something enjoyable? Bitter as it may be, conception isn’t always easy and can create tension in a relationship In today’s episode of Libido Lounge, we welcome Dr. Aumatma Simmons as she pulls back the curtains on this intimate struggle, sharing her expert insights on how libido and infertility are intricately connected. We delve into the emotional challenges couples face when trying to conceive, where the focus on becoming parents can overshadow the joy of being intimate. We also talk about about how couples can reignite the excitement they felt at the start of their relationship, fertility beliefs that need to be challenged, and tips on how to get pregnant without relying on the “perfect timing” method. We cover:
Stay classy and sexy. Listen to the episode now. 💖 💖 Join our Next Libido Masterclass https://mylibidodoc.com/masterclass 💖Take the Libido Quiz here: https://t.ly/4OSF4 💖 Access Lab Testing: https://platinumself.circle.so/c/community More Libido Lounge ✨ Website | mylibidodoc.com/podcasts/ ✨ YouTube | youtube.com/@mylibidodoc ✨ Instagram |instagram.com/mylibidodoc/ ✨ Health Store | https://store.mylibidodoc.com/
| |||
| Preparing for Menopause | Ep 34 | 04 Apr 2024 | 00:16:24 | |
Remember the time when your body started to change in ways you never expected, and you had to figure out how to love the skin you're in all over again? We're revisiting that journey, only this time it's menopause knocking on our doors. Join us as we explore how to prepare our bodies and minds for menopause, starting ten years in advance. We’ll dissect the similarities between the hormonal changes during puberty and perimenopause, and how these changes can affect our body image and self-confidence We’ll cover:
Stay classy and sexy. Slip into something comfortable, and listen to the episode now. 💖 💖 Join our Next Libido Masterclass https://mylibidodoc.com/masterclass 💖Take the Libido Quiz here: https://t.ly/4OSF4 💖 Access Lab Testing: https://platinumself.circle.so/c/community More Libido Lounge ✨ Website | mylibidodoc.com/podcasts/ ✨ YouTube | youtube.com/@mylibidodoc ✨ Instagram |instagram.com/mylibidodoc/ ✨ Health Store | https://store.mylibidodoc.com/
| |||
| Prioritizing Personal Pleasure | Ep 33 | 28 Mar 2024 | 00:15:43 | |
✨ TAKE THE LIBIDO QUIZ HERE: https://mylibidodoc.com/libido-quiz?utm_source=lounge ✨ Have you ever felt stuck with how to know what is pleasurable or how to mentally prioritize yourself? You're not alone! So many feel this way and struggle to "turn off". In today's episode of Libido Lounge, we'll talk about prioritizing self-care and how doing so can greatly affect your sex life. We'll also explore the unexpected twists in sexual desire that often come post-breakup and reveal why indulging in self-pleasure isn’t just a solo act of passion but a critical step in nurturing your well-being. We'll cover:
Stay classy, sexy, and a little badassy. Listen to the episode now. 💖 -- Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family. 💖 Join our Next Libido Masterclass https://mylibidodoc.com/masterclass 💖Take the Libido Quiz here: https://t.ly/4OSF4 💖 Access Lab Testing: https://platinumself.circle.so/c/community More Libido Lounge ✨ Website | mylibidodoc.com/podcasts/ ✨ YouTube | youtube.com/@mylibidodoc ✨ Instagram |instagram.com/mylibidodoc/ ✨ Health Store | https://store.mylibidodoc.com/ | |||
| Juggling Jobs and Joy | Ep 32 | 21 Mar 2024 | 00:16:03 | |
Have you ever felt as though you're trapped in a tug-of-war between your career and your romantic life? In today's episode of Libido Lounge, join us as we unlock strategies for balancing jobs and joy, and delve into small, pleasurable rituals that can dramatically shift your stress landscape and enrich your relationships. If you've ever felt the strain of balancing an ambitious work ethic with intimacy, this episode is for you. We'll cover:
Don't miss this transformative episode that will inspire you to make pleasure a priority, just as you do your career goals. Listen to the episode now. 💖 -- Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family. 💖 Join our Next Libido Masterclass https://mylibidodoc.com/masterclass 💖Take the Libido Quiz here: https://t.ly/4OSF4 💖 Access Lab Testing: https://platinumself.circle.so/c/community More Libido Lounge ✨ Website | mylibidodoc.com/podcasts/ ✨ YouTube | youtube.com/@mylibidodoc ✨ Instagram |instagram.com/mylibidodoc/ ✨ Health Store | https://store.mylibidodoc.com/
| |||
| Dialogue of Desire and the Cost of Faking It | Ep 31 | 14 Mar 2024 | 00:16:31 | |
Be honest, ladies. When the love making just isn’t making it happen, do you fake it? No judgement here. There could be a myriad reasons why women aren’t climaxing as frequently as men. Perhaps your mind is overloaded, your mood isn’t quite there, or the cosmic forces aren’t aligning to get you where you want to go. Welcome to the Libido Lounge, where we walk you through unlocking the secrets of better sex and deeper intimacy through honest talk. In this episode, we'll talk about how our brains drive desire and how faking your lust and desire can lead to problems. We’ll cover:
Stay classy and sexy. Listen to the episode now. 💖 – Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family. 💖 Join our Next Libido Masterclass https://mylibidodoc.com/masterclass 💖Take the Libido Quiz here: https://t.ly/4OSF4 💖 Access Lab Testing: https://platinumself.circle.so/c/community More Libido Lounge ✨ Website | mylibidodoc.com/podcasts/ ✨ YouTube | youtube.com/@mylibidodoc ✨ Instagram |instagram.com/mylibidodoc/ ✨ Health Store | https://store.mylibidodoc.com/
| |||
| Gracefully Power Through Menopause with Naomi Harris | Ep 30 | 07 Mar 2024 | 00:21:17 | |
✨ Join the Menopause Revolution Summit: https://thrivingthroughthechange.com/ ✨ If you are feeling overwhelmed, frustrated, and confused about your peri and menopausal changes, then this episode is for you. Together with our menopause expert Naomi Harris, join us as we peel back the layers of this life-altering transition, discussing not just the physical symptoms that can turn women's lives upside down, but also the profound identity shifts that accompany them. This isn't just about hot flashes; it's about the essence of being a woman in a society that often turns a blind eye to our evolving needs and the silent battles we fight to maintain our sense of self. We cover:
Stay classy and sexy. Listen to the episode now. 💖 – About the Guest: Naomi is a sexual and genital pain specialist. She supports women to heal their pelvic and sexual numbness, lack of libido and orgasm, pain and discomfort, so that they can live a turned on life full of pleasure, passion and epic sex. With over 15 years experience as a naturopath, she incorporates psycho-sexual understandings, as well as de-armouring and other therapies in a whole person approach to healing. She works online and in person with women around the world, who are managing a wide range of pelvic health conditions such as vaginismus and vulvodynia, sexual pain caused by hormonal changes, as well as undiagnosed sexual and vaginal pain. - Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family. 💖 Join our Next Libido Masterclass https://mylibidodoc.com/masterclass 💖Take the Libido Quiz here: https://t.ly/4OSF4 💖 Access Lab Testing: https://platinumself.circle.so/c/community More Libido Lounge ✨ Website | mylibidodoc.com/podcasts/ ✨ YouTube | youtube.com/@mylibidodoc ✨ Instagram |instagram.com/mylibidodoc/ ✨ Health Store | https://store.mylibidodoc.com/ | |||