Explorez tous les épisodes du podcast Libido Lounge
| Titre | Date | Durée | |
|---|---|---|---|
| How to Find Pleasure by Being Present | Tips from Callie David | 21 Nov 2024 | 00:23:21 | |
Do you ever wonder how to truly feel pleasure in your body? 🌟 "The practice of pleasure is the practice of presence." Join Dr. Diane Mueller and guest Cali David in the Libido Lounge. Discover how slowing down and being in the moment can change your experience of pleasure and intimacy. Cali shares simple exercises to help you feel more present every day. Ready to dive in? Watch now!
About the Guest: Cali David is a holistic somatic therapist with a background in family and marriage counseling. She specializes in helping individuals and couples reconnect with their bodies, emotions, and senses to unlock deeper levels of pleasure, presence, and intimacy. Through her work, Cali blends breathwork, sensory awareness, and mindfulness practices to guide clients toward healing and connection. Cali is also the creator of transformative programs like "Beloved," which supports individuals in embracing their sensuality and life force energy. Her compassionate and playful approach inspires others to release shame, embrace their full emotional range, and cultivate joy in their lives and relationships. To learn more about her work or to access her free breathwork practice, visit https://www.calliedavid.com/. – Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family. 💖 Join our Next Libido Masterclass (mylibidodoc.com/) 💖 Access Lab Testing: https://platinumself.circle.so/c/community More Libido Lounge ✨ Website | mylibidodoc.com/podcasts/ ✨ YouTube | youtube.com/@mylibidodoc ✨ Instagram |instagram.com/mylibidodoc/ ✨ Health Store | https://store.mylibidodoc.com/ | |||
| Anxiety's Hidden Toll on Your Sex Life | 16 Nov 2024 | 00:13:58 | |
"Stress is more than just an external experience; it's a hormone," Dr. Tricia Pingle shares in this eye-opening episode. We dive deep into how stress and anxiety are stealthily impacting your hormones and sex drive. Dr. Diane Mueller and Dr. Pingle explore why chronic stress often puts your libido on pause and how the body adapts in unexpected ways. Discover the surprising mechanisms at play and learn actionable steps to break free from the stress cycle, reclaiming your energy and passion. Don't miss the vital insights that could transform your understanding of stress, hormones, and a vibrant sex life. Take the Adrenal Fatigue Quiz - https://tricia-rhzr4q0s.scoreapp.com/
About the Guest: Dr. Tricia Pingle, known as The Adrenal Whisperer, is a renowned naturopathic physician specializing in stress and cortisol management. With a career dedicated to empowering and transforming the health of countless women, she guides them from a state of feeling "wired and tired" to "calm and connected." Dr. Pingle has been featured on major TV shows and in respected publications like Mind Body Green and Prevention Magazine. Beyond her clinical expertise, she's a bestselling author, hip-hop dancer, retired fashion model, and the visionary CEO committed to shaping the future of holistic wellness. Website: https://drpingel.com/ Social Media:
– Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family. 💖 Join our Next Libido Masterclass (mylibidodoc.com/) 💖 Access Lab Testing: https://platinumself.circle.so/c/community More Libido Lounge ✨ Website | mylibidodoc.com/podcasts/ ✨ YouTube | youtube.com/@mylibidodoc ✨ Instagram |instagram.com/mylibidodoc/ ✨ Health Store | https://store.mylibidodoc.com/ | |||
| Unmasking Breast Implant Illness with Dr. Robert Whitfield | Ep 55 | 05 Sep 2024 | 00:23:16 | |
Are you curious if your breast implants might be causing health issues? In this episode, Dr. Robert Whitfield, a leading holistic plastic surgeon, joins Dr. Diane to explore Breast Implant Illness (BII), affecting around 30% of women with implants. They discuss how bacterial contaminants, hormonal shifts, toxins, and critical symptoms like fatigue, low libido, and thyroid problems can trigger BII. Dr. Rob explains his 'SHARP' process for optimal recovery after explant surgery and the role of detoxification in healing. If you're considering explant surgery or want to learn more about BII, this episode offers expert insights and practical advice. Key Takeaways:
✨For more information about Dr. Whitfield's practice, you can visit https://www.drrobertwhitfield.com/ ✨ ✨ For more details about Dr. Robert Whitfield’s Surgery Prep and Recovery Program, SHARP, you can visit https://www.drrobertwhitfield.com/bii-recovery/ ✨
About the Guest: Dr. Robert Whitfield is a top plastic surgeon with a holistic approach. He specializes in helping women with Breast Implant Illness, using advanced techniques like the "No-Cut" Facelift to help them recover faster. Dr. Whitfield focuses on the whole person, not just the symptoms, ensuring his patients get the best care possible. He’s based in Austin, Texas, and is known for his patient-centered, innovative treatments that blend surgical skills with holistic healing.
More about Dr. Robert Whitfield: ✨Instagram: @breastimplantillnessexpert ✨YouTube: @breastimplantillnessexpert ✨ LinkedIn: https://www.linkedin.com/in/dr-robert-whitfield-md-50775b10/ ✨ TikTok: @drrobertwhitfield ✨ NVISN Labs DNA Testing: https://nvisnlabs.com/ ✨ Dr. Rob's Solutions Supplements + Testing (GI Map, Total Tox, DNA, Blood Panel, Food Sensitivities): https://drrobssolutions.com/ ✨ Podcast - Breast Explant Surgery & Recovery https://open.spotify.com/show/1SPDripbluZKYsC0rwrBdb?si=e288d317a5e84a1d ✨Podcast - Holistic + Scientific https://open.spotify.com/show/1Yrw0P14YsyZ9fa4jX8ahF?si=f020fe1dca754369 ✨ Book - SHARP, Strategic Holistic Accelerated Recovery Program - A book by Dr. Robert Whitfield: https://drrobssolutions.com/products/sharp-strategic-holistic-accelerated-recovery-program-by-dr-robert-whitfield – Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family. 💖 Join our Next Libido Masterclass: https://mylibidodoc.com/masterclass 💖Take the Libido Quiz here: https://t.ly/4OSF4 💖 Access Lab Testing: https://platinumself.circle.so/c/community More Libido Lounge ✨ Website | mylibidodoc.com/podcasts/ ✨ YouTube | youtube.com/@mylibidodoc ✨ Instagram |instagram.com/mylibidodoc/ ✨ Health Store | https://store.mylibidodoc.com/
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| How to Feel More Pleasure Through Movement | Episode 54 | 23 Aug 2024 | 00:26:57 | |
Are you ready to feel more confident, joyful, and connected? In this episode, Dr. Diane Mueller talks with Jennifer Joy Jimenez, the creator of TranscenDance™, about how dancing can help you reconnect with your body and bring more pleasure into your life. Jennifer shares her journey from a professional dancer to creating a unique movement practice that helps people feel more alive and happy. Learn how letting your body lead—both in dance and in your relationships—can help you break free from routines and discover new levels of joy. Whether you want to boost your confidence, improve your relationships, or just find more fun in moving, this episode is full of simple tips and inspiring stories to get you started. Plus, Jennifer is offering a special gift—a free dance class that will help you start your journey to feeling more alive today! Register here for the FREE dance class: https://www.bravethinkinginstitute.com/health-wellbeing/offer/vhw/register/v Don’t Forget: Download, share, and review the episode to help bring Jennifer back for a deeper chat on the health benefits of dance! Plus, enter our raffle for a chance to win cool prizes! – Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family. 💖 Join our Next Libido Masterclass https://mylibidodoc.com/sex-education/ 💖 Access Lab Testing: https://platinumself.circle.so/c/community More Libido Lounge ✨ Website | mylibidodoc.com/podcasts/ ✨ YouTube | youtube.com/@mylibidodoc ✨ Instagram |instagram.com/mylibidodoc/ ✨ Health Store | https://store.mylibidodoc.com/
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| Unlocking the Female Orgasm: Myths, Science, and Secrets Revealed | Ep 53 | 15 Aug 2024 | 00:20:44 | |
Why is climax sometimes hard to reach? In this episode of The Libido Lounge, Dr. Diane Mueller helps us understand the female orgasm. She explains how nerves, blood flow, and mental focus play a role. Dr. Diane also shares tips on how to enjoy sex more and reduce stress about performing. You'll learn about different types of orgasms and how to find what works best for you. Plus, discover a special kind of orgasm that can even help improve your mental health. This episode contains simple, practical advice to improve your intimate life. And don’t forget, it’s sexy season! Rate and review our podcast for a chance to win great prizes, including a spot in our 21-day Libido Jumpstart course. Listen in, stay classy, and keep it sexy! ✨Know your libido, take the quiz: https://mylibidodoc.com/libido-quiz/?utm_source=lounge – Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family. 💖 Join our Next Libido Masterclass https://mylibidodoc.com/sex-education/ 💖 Access Lab Testing: https://platinumself.circle.so/c/community More Libido Lounge ✨ Website | mylibidodoc.com/podcasts/ ✨ YouTube | youtube.com/@mylibidodoc ✨ Instagram |instagram.com/mylibidodoc/ ✨ Health Store | https://store.mylibidodoc.com/
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| 20 Types of Orgasms Explained: How to Enhance Female Pleasure | Ep 52 | 14 Aug 2024 | 00:30:10 | |
Are you struggling to reach orgasm or want to discover new ways to enhance your pleasure? In this episode, we sit down with Susan Bratton, an intimacy expert who shares her journey from orgasm challenges to mastering over 20 different kinds. Susan explains the concept of "orgasmic cross-training" and how using the right tools and techniques can open up new pathways to pleasure. Learn how to overcome performance anxiety, explore the power of sex toys, and embrace your body’s full orgasmic potential. Whether you're a beginner or looking to take your intimate life to the next level, this episode offers practical advice and hope. Plus, discover why communication is key to a fulfilling and relaxed sexual experience. And don’t forget—it’s sexy season! Rate and review our podcast for a chance to win amazing giveaways, including Susan’s top programs and pleasure tools. Tune in, stay classy, and keep it sexy! ✨Know your libido, take the quiz: https://mylibidodoc.com/libido-quiz/?utm_source=lounge About the Guest: Susan Bratton is a champion for those seeking intimacy and passion throughout their lives. As the co-founder and CEO of Personal Life Media, Inc. and The20, LLC., Susan is at the forefront of heart-connected lovemaking techniques and vitality-enhancing supplements like FLOW and DESIRE. She’s also a spokesperson for cutting-edge therapies like GAINSWave® and FemiWave®, and has authored 44 books on intimacy and sexual health. Susan’s expertise has made her a sought-after speaker, frequently appearing on major networks and podcasts. Explore more about Susan’s work and products that can enhance your intimate life:
– Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family. 💖 Join our Next Libido Masterclass https://mylibidodoc.com/sex-education/ 💖 Access Lab Testing: https://platinumself.circle.so/c/community More Libido Lounge ✨ Website | mylibidodoc.com/podcasts/ ✨ YouTube | youtube.com/@mylibidodoc ✨ Instagram |instagram.com/mylibidodoc/ ✨ Health Store | https://store.mylibidodoc.com/
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| Pelvic Healing Secrets with Caitlin Arce | Ep 51 | 01 Aug 2024 | 00:24:15 | |
Are you ignoring your body's signals and wondering why your intimate connections are lacking? In today’s episode, we explore womb healing with Caitlin, a holistic womb healer, coach, and somatic psychotherapist. Caitlin shares her journey of learning to listen to her body and unlock her desires, and how ignoring these signals affected her intimacy. Discover simple steps to connect with your body, understand the energy stored in your womb, and release past traumas. Caitlin explains how even small traumas can impact our well-being and what we can do to heal. Join us for a powerful discussion that will help you find your “yes” by listening to your body’s “no.” Don’t miss Caitlin’s tips for deep healing and improving your intimate relationships.
Questions Explored:
Unlock deep healing with Caitlin's exclusive womb-clearing meditation, available now at a special offer! ✨Explore Your Inner Womb: https://www.embodythetemple.me/meditations/p/the-exploration-of-the-womb ✨ ✨ Schedule your free consultation via phone or remote here https://embodythetemple.janeapp.com/ ✨
About the Guest: Caitlin is a holistic womb healer, embodiment coach, and somatic psychotherapist. She supports women in finding their full, embodied "yes" in life, by listening to their bodies and grounding into their womb spaces. Caitlin specializes in teaching women how to release emotions for deep healing and transformation through all areas of their lives. Get to know more about Caitlin, visit her website at www.hundredleaf.com Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family. 💖 Join our Next Libido Masterclass https://mylibidodoc.com/masterclass 💖Take the Libido Quiz here: https://t.ly/4OSF4 💖 Access Lab Testing: https://platinumself.circle.so/c/community More Libido Lounge ✨ Website | mylibidodoc.com/podcasts/ ✨ YouTube | youtube.com/@mylibidodoc ✨ Instagram |instagram.com/mylibidodoc/ ✨ Health Store | https://store.mylibidodoc.com/
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| How to Turn Emotional Distance into Intimacy with Heather Shannon | Ep 50 | 25 Jul 2024 | 00:25:44 | |
Are you struggling to keep the spark alive in your relationship? In this episode, Dr. Diane Mueller sits down with Heather Shannon, a certified sex therapist, to explore the deep connection between our emotions and sexual energy. Discover how compartmentalizing emotions can dim your libido and learn practical strategies to reignite your passion. Heather shares insights on internal family systems therapy and how understanding our internal parts can lead to better sexual health. From creating a safe space for open communication to recognizing and addressing negative self-talk, this conversation is packed with actionable advice to enhance your intimacy. Tune in to learn:
✨Don’t miss Heather’s Intimacy Audit, a powerful tool to help you identify and overcome the blocks in your sex life. Visit Get the Intimacy Audit to get started!✨ About the Guest: Heather Shannon is a Certified Sex Therapist and host of the chart-topping “Ask A Sex Therapist” podcast. With over 13 years in private practice, Heather helps people in committed relationships who have lost their sexy spark to feel close and passionate again. Heather has been featured in publications such as Cosmopolitan, Women’s Health, Glamour, and Self Magazine, as well as on podcasts including Shameless Sex and The Horny Housewife. She is a sex and relationship expert for the Peanut app, which serves 2.5M women throughout all stages of life. Learn more about Heather Shannon: Heather Shannon’s Website: HeatherShannon.co Ask A Sex Therapist Podcast: podfollow.com/AskASexTherapist Heather Shannon on Instagram: instagram.com/AskASexTherapist – Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family. 💖 Join our Next Libido Masterclass https://mylibidodoc.com/masterclass 💖Take the Libido Quiz here: https://t.ly/4OSF4 💖 Access Lab Testing: https://platinumself.circle.so/c/community More Libido Lounge ✨ Website | mylibidodoc.com/podcasts/ ✨ YouTube | youtube.com/@mylibidodoc ✨ Instagram |instagram.com/mylibidodoc/ ✨ Health Store | https://store.mylibidodoc.com/
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| Sex After Mastectomy: How Amy Rowan Reclaimed Her Body Confidence and Libido | Ep 47 | 18 Jul 2024 | 00:20:04 | |
What does it take to reclaim your sexuality and confidence after a double mastectomy (or any other body-disfiguring surgery)? Enter Amy Rowan, the suburban sexologist, who shares her journey from the shock of diagnosis to post-surgery empowerment. Amy opens up about her fears around body image and sexuality, revealing the pivotal moment she took control of her pleasure. Intimacy and connection, she shows, are crucial for healing. We discuss how stress and body changes impact libido and how maintaining a sexual relationship can be a powerful tool for stress relief and healing. Chapter Highlights:
Stay classy and sexy. Slip into something comfortable, and listen to the episode now. 💖 ✨ 5 Tips for Sexy Scheduled Sex: www.suburbanintimacy.com ☀️ GIVEAWAY FOR SEXY SEASON - FULL MECHANICS:
Sexy Season is here! Sexy Season is going to be full of promotions. For the next couple of months, we are trying to spread the word about sexuality and healthy relationships with sex to as many people as possible, and we need your help. So don’t keep us a secret!
About the Guest Amy Rowan is a Suburban Sexologist. She is a certified Clinical Sexologist and Sex & Intimacy Coach. Her mission is to empower you to embrace your sexuality by cultivating a deeper understanding of your mind, emotions, body, behavior, and life force energy. She owns Suburban Intimacy where she helps her clients overcome challenges such as low or no desire, uneven desire in couples, inability to experience orgasm, painful intercourse, lack of bedroom confidence, body image issues, social and dating skills deficits, aversion to touch, communication conflicts and more. Through personalized coaching, education, and support, she creates a safe, sex-positive, non-judgmental space where individuals can explore their desires, enhance pleasure, and foster intimate connections.
– Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family. 💖 Join our Next Libido Masterclass https://mylibidodoc.com/masterclass 💖Take the Libido Quiz here: https://t.ly/4OSF4 💖 Access Lab Testing: https://platinumself.circle.so/c/community More Libido Lounge ✨ Website | mylibidodoc.com/podcasts/ ✨ YouTube | youtube.com/@mylibidodoc ✨ Instagram |instagram.com/mylibidodoc/ ✨ Health Store | https://store.mylibidodoc.com/
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| Hormones-Sex Connection with Ashley Koff, RD | Ep 49 | 18 Jul 2024 | 00:22:50 | |
What role do hormones play in blood sugar regulation, weight loss, and libido? Join us as we welcome Ashley Koff, RD, founder of The Better Nutrition Program, to explore the intricacies of incretin hormones and their impact on our health. Ashley sheds light on how these hormones influence not only our metabolic health but also our sexual well-being. Learn practical tips on optimizing your hormone levels naturally and discover the surprising connections between your gut health, blood sugar, and libido. Chapter Highlights:00:00 - 00:28 - Intro 00:29 - 05:28 - Introduction to incretin hormones and their importance 05:29 - 08:00 - Understanding the role of hormones in health and libido 08:01 - 09:29 - The link between leptin, insulin, and libido 09:30 - 16:17 - Practical ways to optimize hormone levels for better health and libido 16:18 - 19:05 - Final thoughts and where to learn more About the Guest:Ashley Koff, RD, is the founder of The Better Nutrition Program. For over 20 years, Ashley has been helping people achieve better health with a personalized approach. She has created tools and evaluations to complement traditional assessments, making her a go-to resource for leading practitioners, businesses, media, and educational organizations. At The Better Nutrition Program, Ashley and her team bring the power of personalized nutrition to individuals and businesses seeking improved health outcomes. 💖Take the Quiz and Find Out if You Need to Optimize your GLP-1. https://thebetternutritionprogram.com/optimize-your-glp1/ – Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family. 💖 Join our Next Libido Masterclass https://mylibidodoc.com/masterclass 💖Take the Libido Quiz here: https://t.ly/4OSF4 💖 Access Lab Testing: https://platinumself.circle.so/c/community More Libido Lounge ✨ Website | mylibidodoc.com/podcasts/ ✨ YouTube | youtube.com/@mylibidodoc ✨ Instagram |instagram.com/mylibidodoc/ ✨ Health Store | https://store.mylibidodoc.com/
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| Orgasms and Pregnancy with Jessica Preston | Ep 48 | 18 Jul 2024 | 00:23:26 | |
What does it take to maintain intimacy and connection while facing the challenge of decreased libido during the journey to conceive? Enter Jessica Preston, a specialist in sexual health, wellness, fertility, and women’s health, who shares her expert insights and personal experiences. From understanding the commonality of the issue to providing actionable solutions, Jessica offers hope and practical advice for couples navigating this sensitive and often stressful period. Discover how holistic approaches can complement conventional medicine to enhance fertility and sexual health and learn about the surprising link between orgasm and conception. We Cover: 00:29 - 05:28 - The impact of decreased libido on couples trying to conceive 05:29 - 08:00 - Common misconceptions and surprising facts about libido and fertility 08:01 - 09:29 - Practical tips for improving libido while trying to conceive 09:30 - 16:17 - Holistic approaches and solutions for enhancing sexual health 16:18 - 19:05 - Where to learn more Stay classy and sexy. Slip into something comfortable, and listen to the episode now. 💖 ✨ Baby Basics Program: A 5-week course to help couples prepare for pregnancy. Use promo code 'LIBIDODOC300' for a discounted price of $97. https://denovofertility.com/baby-basics-program/ ✨ About the Guest: Jessica Preston, MS, PA-C, has specialized in sexual health and wellness, fertility, hormones, and women’s health for over 20 years. Her background in biochemistry led her to functional medicine, where she combines conventional treatments with holistic wellness to enhance fertility in both women and men. Inspired by her journey with infertility, Jessica founded Denovo Fertility, a nationwide platform designed to help couples find solutions to their fertility challenges. She aims to support this underserved community through curiosity, science, and evidence-based practices by addressing infertility issues and fostering healthy, secure relationships where families can flourish.
– Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family. 💖 Join our Next Libido Masterclass https://mylibidodoc.com/masterclass 💖Take the Libido Quiz here: https://t.ly/4OSF4 💖 Access Lab Testing: https://platinumself.circle.so/c/community More Libido Lounge ✨ Website | mylibidodoc.com/podcasts/ ✨ YouTube | youtube.com/@mylibidodoc ✨ Instagram |instagram.com/mylibidodoc/ ✨ Health Store | https://store.mylibidodoc.com/
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| Holistic Treatments for Stress and HPV with Dr. Doni Wilson | Ep 46 | 23 Jun 2024 | 00:21:37 | |
Could the chronic stress we carry around be making us more vulnerable to HPV? Today, I sat down with Dr. Doni Wilson, a superstar in naturopathic medicine, to unravel the link between stress, cortisol, and our immune systems. An HPV diagnosis can feel like a heavy burden, with standard advice to 'wait it out' feeling flat. We explore why traditional treatments like LEAP procedures often fall short and dive into proactive, natural strategies to help your body clear the virus. We also delve into how stress impacts everything from digestion to libido, revealing how chronic stress disrupts gut and vaginal microbiomes, making you more prone to infections. Dr. Donnie and I share practical tips to break the stress-libido cycle, from dietary tweaks to activities that boost oxytocin, the body's anti-stress hormone. We cover:
Stay classy and sexy. Slip into something comfortable, and listen to the episode now. 💖 ✨ FREE HPV Guide: https://doctordoni.com/pdfs/HPV_Guide.pdf
DR. DONI WILSON is a Naturopathic Doctor, certified professional midwife, certified nutrition specialist, and bestselling author of Master Your Stress Reset Your Health. For more than 23 years, she has helped thousands of patients overcome health challenges and achieve wellness by using specific strategies that address the whole body and ultimately resolve the underlying causes of distress. Dr. Doni suffered from migraines for over 20 years, and in the process of solving them, she developed her Stress Recovery Protocol®. Dr. Doni brings awareness to the impact of stress on our health and how it is possible to recover from burnout and become resilient to stress in the media and at public and professional events. She also specializes in helping women to protect themselves from HPV, and in doing so, prevent cervical cancer. You can find her blog, podcast, called How Humans Heal, and her programs at DoctorDoni.com
– Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family. 💖 Join our Next Libido Masterclass https://mylibidodoc.com/masterclass 💖Take the Libido Quiz here: https://t.ly/4OSF4 💖 Access Lab Testing: https://platinumself.circle.so/c/community More Libido Lounge ✨ Website | mylibidodoc.com/podcasts/ ✨ YouTube | youtube.com/@mylibidodoc ✨ Instagram |instagram.com/mylibidodoc/ ✨ Health Store | https://store.mylibidodoc.com/
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| Say Goodbye to Awkward Dirty Talks – Tips from a Sex Expert, Dr. Evelin Dacker | 04 Nov 2024 | 00:14:08 | |
Are you ready to tackle the taboo of talking about sex? Today on The Libido Lounge, Dr. Diane Mueller sits down with Dr. Evelin Dacker, a sex-positive family medicine doctor, to get real about what it takes to have open, honest conversations about intimacy. From her unique "STARS Talk" model to her inspiring journey from the roller derby rink to the TEDx stage, Dr. Dacker shares how we can all approach sex as an important part of health and well-being. This episode dives into why talking about sex can be tough, how these conversations can get easier, and why they matter at every stage of life. Whether you’re looking to connect with a partner, bring new tools to your practice, or just be more comfortable discussing your own needs, this conversation will help you break down barriers. Get ready to rethink intimacy, communication, and the joy of a healthy sexual life.
About the Guest: Dr. Evelin Dacker is a Mexican-American family medicine physician and a prominent voice in sexual health, blending her medical expertise with a sex-positive approach. Known for her unique "STARS Talk" model, Dr. Dacker helps people navigate conversations around consent, pleasure, needs, and boundaries in relationships. She has a deep commitment to normalizing discussions about sexual wellness, advocating for open communication, and dismantling taboos that often hinder healthy intimacy. Beyond her medical practice, she’s also a TEDx speaker and community educator, empowering individuals to embrace a holistic view of sexuality as a vital part of overall health. Whether she's speaking on a stage or working with patients, Dr. Dacker's mission is to make sexual health a comfortable, shame-free part of life. Know more about Dr. Evelin Dacker: Website: https://www.evelindacker.com/ Instagram: @SexMedDoc Facebook: Evelin Dacker – Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family. 💖 Join our Next Libido Masterclass (mylibidodoc.com/) 💖 Access Lab Testing: https://platinumself.circle.so/c/community More Libido Lounge ✨ Website | mylibidodoc.com/podcasts/ ✨ YouTube | youtube.com/@mylibidodoc ✨ Instagram |instagram.com/mylibidodoc/ ✨ Health Store | https://store.mylibidodoc.com/ | |||
| 💦 Get Wet Again: How to Restore Vaginal Lubrication with Dr. Anna Cabeca | Ep 45 | 17 Jun 2024 | 00:22:37 | |
Hormonal issues causing you dryness "down there"? Join us with OBGYN and Hormones Expert Dr. Anna Cabeca as we tackle hormones and how they impact everything we do from mood, to weight to sex life, and how through lifestyle, diet and mindset we can balance them in a way that we can live our best lives before, during, and after menopause. We also dive into celebrating our "second spring," highlighting the cognitive and emotional renaissance that comes with these changes. We cover:
Stay classy and sexy. Slip into something comfortable, and listen to the episode now. 💖 ✨ Try Julva for under $5 (+ FREE ebook!) ✨ 21-Day Libido Jumpstart Program: https://mylibidodoc.com/desired
Dr. Anna Cabeca, DO, OBGYN, FACOG, is best selling author of The Hormone Fix and Keto-Green 16 and MenuPause. Dr. Anna is triple-board certified and a fellow of gynecology and obstetrics, integrative medicine, and anti-aging and regenerative medicine. She holds special certifications in functional medicine, sexual health, and bioidentical hormone replacement therapy. She lectures frequently on these topics throughout the world to large audiences and is known nationally as The Girlfriend Doctor and is host of The Girlfriend Doctor show. She has personally developed natural products to help women balance hormones and thrive through menopause including the highly acclaimed Julva® cream for the vulva and MightyMaca® Plus, a powerful superfood blend. She now lives in Dallas with her daughters, horses and dogs. – Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family. 💖 Join our Next Libido Masterclass https://mylibidodoc.com/masterclass 💖Take the Libido Quiz here: https://t.ly/4OSF4 💖 Access Lab Testing: https://platinumself.circle.so/c/community More Libido Lounge ✨ Website | mylibidodoc.com/podcasts/ ✨ YouTube | youtube.com/@mylibidodoc ✨ Instagram |instagram.com/mylibidodoc/ ✨ Health Store | https://store.mylibidodoc.com/
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| Authenticity in Love: 4 Pillars of a Conscious Relationship with Christina Weber | Ep 44 | 13 Jun 2024 | 00:22:33 | |
What if understanding conscious relationships could change the way you see love? Join us with Christina Weber, a luminary in intimacy and connection, as she unveils the Four Pillars of a Conscious Relationship. Our conversation dives into emotional vulnerability, personal accountability, and treating relationships as sacred grounds for practicing love. We explore how vulnerability and authenticity form the backbone of genuine connections, removing barriers that hinder emotional evolution. We cover:
Stay classy and sexy. Slip into something comfortable, and listen to the episode now. 💖 ✨ 21-Day Libido Jumpstart Program: https://mylibidodoc.com/desired
Christina Weber is an intuitive matchmaker, relationship coach, and the podcast host of 'Deepen with Christina.' She is the founder and CEO of WeDeepen, an organization dedicated to curating top-tier social and transformational experiences that focus on strengthening relationships. Christina's journey into the realm of love and relationships was catalyzed by her upbringing in a dysfunctional family, where she observed her parents' relationship struggles. Determined not to follow the same path, Christina dedicated over a decade to studying love, relationships, and intimacy. This has equipped her with the skills to not only thrive in her own relationships but also to assist others in doing the same. – Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family. 💖 Join our Next Libido Masterclass https://mylibidodoc.com/masterclass 💖Take the Libido Quiz here: https://t.ly/4OSF4 💖 Access Lab Testing: https://platinumself.circle.so/c/community More Libido Lounge ✨ Website | mylibidodoc.com/podcasts/ ✨ YouTube | youtube.com/@mylibidodoc ✨ Instagram |instagram.com/mylibidodoc/ ✨ Health Store | https://store.mylibidodoc.com/ | |||
| How to Get Pregnant (and enjoy it!) if Your Libido is Low with Dr. Susan Fox | Ep 43 | 31 May 2024 | 00:20:14 | |
Have you ever felt the weight of trying to conceive dampen the spark in your bedroom? Dr. Diane Mueller here, and I've brought in fertility expert Dr. Susan Fox to shed light on how the pursuit of parenthood can influence our sexual desire. We’ll discuss the stressful cycle that can inadvertently cool one's libido, and offering nuggets of wisdom on how to preserve that vital connection with your partner. In this episode you’ll learn:
Stay classy and sexy. Slip into something comfortable, and listen to the episode now. 💖 ✨Take the fertility quiz at www.yourfertilityquiz.com About the Quiz: It’s a TCM assessment and from which the quiz taker receives a detailed report on 5-Element Type, what goes off balance and how to correct.
For more than 23 years Dr. Fox has helped hundreds and hundreds of women navigate their fertility journey and enjoy a healthy pregnancy. As founder of Health Youniversity and creator of the Your Fertile Health online program, she brings the knowledge of her private practice to you, combining the best of ancient wisdom with modern science to ensure you receive the best evidence-based support.
– Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family. 💖 Join our Next Libido Masterclass https://mylibidodoc.com/masterclass 💖Take the Libido Quiz here: https://t.ly/4OSF4 💖 Access Lab Testing: https://platinumself.circle.so/c/community More Libido Lounge ✨ Website | mylibidodoc.com/podcasts/ ✨ YouTube | youtube.com/@mylibidodoc ✨ Instagram |instagram.com/mylibidodoc/ ✨ Health Store | https://store.mylibidodoc.com/
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| Will Your Relationship Last? Insights from a Divorce Attorney with Atty. Sarah Intelligator | Ep 42 | 23 May 2024 | 00:23:39 | |
Why do some relationships endure the test of time while others crumble? Sarah Intelligator, a divorce attorney and relationship expert, joins us to share her wealth of knowledge on building strong, lasting partnerships. With a background in the front lines of marriage breakdowns, Sarah brings a unique, battle-tested perspective to the conversation. She introduces the top 'F' words signaling relationship red flags from her book, "Live Laugh, Love True Love,” and we explore how aligning fundamental values can be the bedrock of love's longevity. It’s a dialogue that ventures beyond the surface, challenging us to look deep within our connections and ourselves. In this episode, you’ll learn:
… and more! Stay classy and sexy. Slip into something comfortable, and listen to the episode now. 💖 About the Guest Sarah graduated from UCLA, cum laude, with a Bachelor of Arts, in English. She received a Juris Doctorate, from Southwestern Law School, in Los Angeles. Practicing exclusively Family Law since 2008, Sarah is the owner and founder of Law Offices of Sarah A. Intelligator, P.C. Sarah has also been a yoga instructor since 2000. Combining her gift for healing with her skills a litigator, Sarah organically bridged her two worlds, coining the term, “Holistic Divorce and Family Law” to describe her style of practice. She is the author of the new book Live, Laugh, Find True Love. Instagram: @Sarah.A.Intelligator.Esq Websites: lafamilylawpractice.com / livelaughfindtruelove.com
– Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family. 💖 Join our Next Libido Masterclass https://mylibidodoc.com/masterclass 💖Take the Libido Quiz here: https://t.ly/4OSF4 💖 Access Lab Testing: https://platinumself.circle.so/c/community More Libido Lounge ✨ Website | mylibidodoc.com/podcasts/ ✨ YouTube | youtube.com/@mylibidodoc ✨ Instagram |instagram.com/mylibidodoc/ ✨ Health Store | https://store.mylibidodoc.com/
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| Cervical Climax: The Deepest Orgasm of Your Life with Jamie Thompson | Ep 41 | 16 May 2024 | 00:25:08 | |
Ever feel a little cervix tension during sex? Let’s talk about it. Today, we'll discuss how to release cervical tension (and mental distress) -- as we endeavor to ultimately lose ourselves in sexual pleasure and deep, mindblowing orgasms. We are joined by Jamie Thompson, a sex and initimacy coach and creator behind Awakened Woman, an online haven for women embracing their feminine essence and sexual freedom. In this episode, you'll learn:
Stay classy and sexy. Slip into something comfortable, and listen to the episode now. 💖 ✨ Free opt in https://awakenedwoman.life/gush About the Guest: Jamie Elizabeth Thompson is a Sex, Intimacy, and Feminine Potency Coach and Founder of Awakened Woman, an online curriculum and community for women to reconnect with their pleasure, power, and feminine essence. What links do you want us to include on the show?
Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family. 💖 Join our Next Libido Masterclass https://mylibidodoc.com/masterclass 💖Take the Libido Quiz here: https://t.ly/4OSF4 💖 Access Lab Testing: https://platinumself.circle.so/c/community More Libido Lounge ✨ Website | mylibidodoc.com/podcasts/ ✨ YouTube | youtube.com/@mylibidodoc ✨ Instagram |instagram.com/mylibidodoc/ ✨ Health Store | https://store.mylibidodoc.com/
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| Love Yourself, Love Your Sex Life with Emily Wishall | Ep 40 | 09 May 2024 | 00:21:45 | |
Why is (consistent!) self-love such a challenge? It's totally normal to struggle with this – especially on days with bad skin and extra pockets of belly fat. We hit the gym, try to eat better, and sometimes we feel a little boost—but then, poof, it fades after a day or two. What gives? In this episode of Libido Lounge, we are joined by embodiment expert Emily Wishall as we explore the transformative power of being fully present in your own skin—boosting not just your well-being but also lighting up your sexual pleasure like never before. We're diving straight into the societal pressures that try to disconnect us from our physical selves, dissecting how they sow self-doubt and how we can reclaim our power for a deeper level of sexual pleasure. 💖 We’ll cover:
✨ FREE Practice: Stop the Body Hate: How to Stop the Mental Loop of Feeling Bad About Your Body (Guided Audio practice and step-by-step detailed PDF): https://www.radicalembodiment.com/free-gift-page About the Guest: Emily Wishall is the founder of Radical Embodiment, a transformative approach to breaking free from body shame, insecurity, and unhappiness. With a background in Embodiment Coaching, Rolfing Structural Integration, and the Art of Feminine Presence, Emily is dedicated to helping women navigate their journey from disliking their bodies to loving them.
Stay classy and sexy. Slip into something comfortable, and listen to the episode now. 💖 More Libido Doc 🔬Lab Testing Direct to Consumer: https://platinumself.circle.so/c/community 🌹 Masterclasses on Libido Topics: https://mylibidodoc.com/masterclass 🎥Watch our YouTube shorts: https://www.youtube.com/@mylibidodoc/shorts 👯♀️ Instagram: https://www.instagram.com/mylibidodoc/ ❣️ Website: https://www.mylibidodoc.com 🌅 Store for Lube and all things Libido: https://store.mylibidodoc.com/ Are you ready to embark on a journey of self-discovery and reclaim your libido? If you're seeking support and knowledge to enhance your sexual desire, we invite you to join us for the next empowering Libido Doc Masterclass. Designed specifically for women like you, this masterclass allows you to gain expert guidance and practical strategies for improving your libido. Don't miss out! Register now at https://www.mylibidodoc.com/masterclass and take a significant step towards revitalizing your sexual vitality and fulfillment. | |||
| Healing Trauma and Embracing Sexual Pleasure | Ep 39 | 02 May 2024 | 00:16:51 | |
As someone who's been through sexual assault, my journey has been both arduous and enlightening, revealing how deeply shame can really affect our libido. I'm Diane, and I want to talk openly about how shame, fueled by societal norms and personal trauma, can mess with how we see ourselves sexually. Shame gets deep into us, from society's expectations to our private struggles behind closed doors. I'll dive into how shame can harm our sexual happiness and why it's crucial to face these deep-seated beliefs for healing and a better sex life. Let's chat about this important topic together. We cover:
Stay classy, sexy, and a little badassy. Listen to the episode now. 💖 ✨ TAKE THE LIBIDO QUIZ HERE: https://mylibidodoc.com/libido-quiz?utm_source=lounge ✨ -- Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family. 💖 Join our Next Libido Masterclass https://mylibidodoc.com/masterclass 💖Take the Libido Quiz here: https://t.ly/4OSF4 💖 Access Lab Testing: https://platinumself.circle.so/c/community More Libido Lounge ✨ Website | mylibidodoc.com/podcasts/ ✨ YouTube | youtube.com/@mylibidodoc ✨ Instagram |instagram.com/mylibidodoc/ ✨ Health Store | https://store.mylibidodoc.com/ | |||
| The Top 3 Libido Killers You Need to Know | Ep 38 | 25 Apr 2024 | 00:13:25 | |
💖 Join our Next Libido Masterclass (mylibidodoc.com/) Ever sensed that your zest for life—and the bedroom—is fading, but can't quite put your finger on why? We have you covered. In today's episode of Libido Lounge, we're delving into the top causes of what might be cooling off your sex drive. We'll unpack the intricate landscapes of physical, personal, and interpersonal factors that can turn the boudoir into a snooze fest. And if you're curious about your libido vibe, swing by mylibidodoc.com for a little nudge in the right direction. We cover:
Stay classy, sexy, and a little badassy. Listen to the episode now. 💖 -- Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family. 💖 Join our Next Libido Masterclass https://mylibidodoc.com/masterclass 💖Take the Libido Quiz here: https://t.ly/4OSF4 💖 Access Lab Testing: https://platinumself.circle.so/c/community More Libido Lounge ✨ Website | mylibidodoc.com/podcasts/ ✨ YouTube | youtube.com/@mylibidodoc ✨ Instagram |instagram.com/mylibidodoc/ ✨ Health Store | https://store.mylibidodoc.com/
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| How to Have Anal Sex for the First Time | Ep 37 | 18 Apr 2024 | 00:06:44 | |
Ah, anal sex. A topic that many find daunting yet potentially pleasurable. This week at the Libido Lounge, we peel back the layers of hesitancy surrounding this intimate act and discuss the keys to unlocking unknown pleasures in a safe and enjoyable manner. There's no shying away from the nitty-gritty; we tackle the essentials of cleanliness with tips like bathing and enema bulbs to ensure a hygienic experience, as well as the importance of choosing the right lubricant—listen in to find out our favorites. We'll cover:
Stay classy, sexy, and a little badassy. Listen to the episode now. 💖 -- ✨ TAKE THE LIBIDO QUIZ HERE: https://mylibidodoc.com/libido-quiz?utm_source=lounge ✨ Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family. 💖 Join our Next Libido Masterclass https://mylibidodoc.com/masterclass 💖Take the Libido Quiz here: https://t.ly/4OSF4 💖 Access Lab Testing: https://platinumself.circle.so/c/community More Libido Lounge ✨ Website | mylibidodoc.com/podcasts/ ✨ YouTube | youtube.com/@mylibidodoc ✨ Instagram |instagram.com/mylibidodoc/ ✨ Health Store | https://store.mylibidodoc.com/ | |||
| Keeping the Flames Alive in Your Long-Term Relationship | Ep 36 | 11 Apr 2024 | 00:16:53 | |
Ever felt the heat of your relationship simmer down to a comfortable, yet uninspiring warmth? Get ready to rekindle the spark as we invite you into the Libido Lounge for a candid exploration of passion and playfulness in monogamous relationships. We're not just talking about reigniting the spark—we're throwing in a whole fireworks display of ideas to help you and your partner create a sensual extravaganza. From the art of flirtation to daring heart-to-heart conversations, we discuss the vital role of emotional intimacy and why penciling in pleasure and exploring sexual novelties can lead to a whole new world of satisfaction. We'll cover:
Stay classy, sexy, and a little badassy. Listen to the episode now. 💖 -- ✨ TAKE THE LIBIDO QUIZ HERE: https://mylibidodoc.com/libido-quiz?utm_source=lounge ✨ Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family. 💖 Join our Next Libido Masterclass https://mylibidodoc.com/masterclass 💖Take the Libido Quiz here: https://t.ly/4OSF4 💖 Access Lab Testing: https://platinumself.circle.so/c/community More Libido Lounge ✨ Website | mylibidodoc.com/podcasts/ ✨ YouTube | youtube.com/@mylibidodoc ✨ Instagram |instagram.com/mylibidodoc/ ✨ Health Store | https://store.mylibidodoc.com/ | |||
| Safer Breast Cancer Screening: Discover the NEW Way Without Radiation or Pain | 31 Oct 2024 | 00:26:24 | |
Are you worried about breast cancer screenings? On today’s episode, Dr. Diane talks with Dr. Yvonne Carney, an integrative gynecologist. Dr. Yvonne shares a new way to screen for breast cancer called QT Imaging. It’s safer and more comfortable than regular mammograms. There’s no radiation, no pain, and it’s great for women with dense breasts. Dr. Yvonne also talks about anxiety, hormones, and why knowing your options matters. Don’t miss this chat if you want better choices for your breast health.
About the Guest: Dr. Yvonne Karney is a gynecologist with over 25 years of experience dedicated to women’s health. She now leads an integrative practice in the Chicago suburbs, where she’s transforming breast imaging with a cutting-edge option that matches MRI quality—without radiation, IV contrast, or painful compression. Dr. Karney is on a mission to expand breast screening options and educate women about the risks and benefits of current breast cancer screening methods. Explore QT Imaging and book your scan today!:https://vitalityrenewal.org/breast-imaging/?? Website: https://vitalityrenewal.org/breast-imaging/?? – Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family. 💖 Join our Next Libido Masterclass (mylibidodoc.com/) 💖 Access Lab Testing: https://platinumself.circle.so/c/community More Libido Lounge ✨ Website | mylibidodoc.com/podcasts/ ✨ YouTube | youtube.com/@mylibidodoc ✨ Instagram |instagram.com/mylibidodoc/ ✨ Health Store | https://store.mylibidodoc.com/ | |||
| The Link Between Infertility and Low Libido with Dr. Aumatma Simmons | Ep 35 | 09 Apr 2024 | 00:23:15 | |
✨ Claim your FREE spot at Beyond "Infertility" Summit here: https://drtalks.com/beyond-infertility-summit/ ✨ Have you ever felt pressured to have a baby, making intimacy feel more like a duty than something enjoyable? Bitter as it may be, conception isn’t always easy and can create tension in a relationship In today’s episode of Libido Lounge, we welcome Dr. Aumatma Simmons as she pulls back the curtains on this intimate struggle, sharing her expert insights on how libido and infertility are intricately connected. We delve into the emotional challenges couples face when trying to conceive, where the focus on becoming parents can overshadow the joy of being intimate. We also talk about about how couples can reignite the excitement they felt at the start of their relationship, fertility beliefs that need to be challenged, and tips on how to get pregnant without relying on the “perfect timing” method. We cover:
Stay classy and sexy. Listen to the episode now. 💖 💖 Join our Next Libido Masterclass https://mylibidodoc.com/masterclass 💖Take the Libido Quiz here: https://t.ly/4OSF4 💖 Access Lab Testing: https://platinumself.circle.so/c/community More Libido Lounge ✨ Website | mylibidodoc.com/podcasts/ ✨ YouTube | youtube.com/@mylibidodoc ✨ Instagram |instagram.com/mylibidodoc/ ✨ Health Store | https://store.mylibidodoc.com/
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| Preparing for Menopause | Ep 34 | 04 Apr 2024 | 00:16:24 | |
Remember the time when your body started to change in ways you never expected, and you had to figure out how to love the skin you're in all over again? We're revisiting that journey, only this time it's menopause knocking on our doors. Join us as we explore how to prepare our bodies and minds for menopause, starting ten years in advance. We’ll dissect the similarities between the hormonal changes during puberty and perimenopause, and how these changes can affect our body image and self-confidence We’ll cover:
Stay classy and sexy. Slip into something comfortable, and listen to the episode now. 💖 💖 Join our Next Libido Masterclass https://mylibidodoc.com/masterclass 💖Take the Libido Quiz here: https://t.ly/4OSF4 💖 Access Lab Testing: https://platinumself.circle.so/c/community More Libido Lounge ✨ Website | mylibidodoc.com/podcasts/ ✨ YouTube | youtube.com/@mylibidodoc ✨ Instagram |instagram.com/mylibidodoc/ ✨ Health Store | https://store.mylibidodoc.com/
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| Prioritizing Personal Pleasure | Ep 33 | 28 Mar 2024 | 00:15:43 | |
✨ TAKE THE LIBIDO QUIZ HERE: https://mylibidodoc.com/libido-quiz?utm_source=lounge ✨ Have you ever felt stuck with how to know what is pleasurable or how to mentally prioritize yourself? You're not alone! So many feel this way and struggle to "turn off". In today's episode of Libido Lounge, we'll talk about prioritizing self-care and how doing so can greatly affect your sex life. We'll also explore the unexpected twists in sexual desire that often come post-breakup and reveal why indulging in self-pleasure isn’t just a solo act of passion but a critical step in nurturing your well-being. We'll cover:
Stay classy, sexy, and a little badassy. Listen to the episode now. 💖 -- Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family. 💖 Join our Next Libido Masterclass https://mylibidodoc.com/masterclass 💖Take the Libido Quiz here: https://t.ly/4OSF4 💖 Access Lab Testing: https://platinumself.circle.so/c/community More Libido Lounge ✨ Website | mylibidodoc.com/podcasts/ ✨ YouTube | youtube.com/@mylibidodoc ✨ Instagram |instagram.com/mylibidodoc/ ✨ Health Store | https://store.mylibidodoc.com/ | |||
| Juggling Jobs and Joy | Ep 32 | 21 Mar 2024 | 00:16:03 | |
Have you ever felt as though you're trapped in a tug-of-war between your career and your romantic life? In today's episode of Libido Lounge, join us as we unlock strategies for balancing jobs and joy, and delve into small, pleasurable rituals that can dramatically shift your stress landscape and enrich your relationships. If you've ever felt the strain of balancing an ambitious work ethic with intimacy, this episode is for you. We'll cover:
Don't miss this transformative episode that will inspire you to make pleasure a priority, just as you do your career goals. Listen to the episode now. 💖 -- Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family. 💖 Join our Next Libido Masterclass https://mylibidodoc.com/masterclass 💖Take the Libido Quiz here: https://t.ly/4OSF4 💖 Access Lab Testing: https://platinumself.circle.so/c/community More Libido Lounge ✨ Website | mylibidodoc.com/podcasts/ ✨ YouTube | youtube.com/@mylibidodoc ✨ Instagram |instagram.com/mylibidodoc/ ✨ Health Store | https://store.mylibidodoc.com/
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| Dialogue of Desire and the Cost of Faking It | Ep 31 | 14 Mar 2024 | 00:16:31 | |
Be honest, ladies. When the love making just isn’t making it happen, do you fake it? No judgement here. There could be a myriad reasons why women aren’t climaxing as frequently as men. Perhaps your mind is overloaded, your mood isn’t quite there, or the cosmic forces aren’t aligning to get you where you want to go. Welcome to the Libido Lounge, where we walk you through unlocking the secrets of better sex and deeper intimacy through honest talk. In this episode, we'll talk about how our brains drive desire and how faking your lust and desire can lead to problems. We’ll cover:
Stay classy and sexy. Listen to the episode now. 💖 – Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family. 💖 Join our Next Libido Masterclass https://mylibidodoc.com/masterclass 💖Take the Libido Quiz here: https://t.ly/4OSF4 💖 Access Lab Testing: https://platinumself.circle.so/c/community More Libido Lounge ✨ Website | mylibidodoc.com/podcasts/ ✨ YouTube | youtube.com/@mylibidodoc ✨ Instagram |instagram.com/mylibidodoc/ ✨ Health Store | https://store.mylibidodoc.com/
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| Gracefully Power Through Menopause with Naomi Harris | Ep 30 | 07 Mar 2024 | 00:21:17 | |
✨ Join the Menopause Revolution Summit: https://thrivingthroughthechange.com/ ✨ If you are feeling overwhelmed, frustrated, and confused about your peri and menopausal changes, then this episode is for you. Together with our menopause expert Naomi Harris, join us as we peel back the layers of this life-altering transition, discussing not just the physical symptoms that can turn women's lives upside down, but also the profound identity shifts that accompany them. This isn't just about hot flashes; it's about the essence of being a woman in a society that often turns a blind eye to our evolving needs and the silent battles we fight to maintain our sense of self. We cover:
Stay classy and sexy. Listen to the episode now. 💖 – About the Guest: Naomi is a sexual and genital pain specialist. She supports women to heal their pelvic and sexual numbness, lack of libido and orgasm, pain and discomfort, so that they can live a turned on life full of pleasure, passion and epic sex. With over 15 years experience as a naturopath, she incorporates psycho-sexual understandings, as well as de-armouring and other therapies in a whole person approach to healing. She works online and in person with women around the world, who are managing a wide range of pelvic health conditions such as vaginismus and vulvodynia, sexual pain caused by hormonal changes, as well as undiagnosed sexual and vaginal pain. - Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family. 💖 Join our Next Libido Masterclass https://mylibidodoc.com/masterclass 💖Take the Libido Quiz here: https://t.ly/4OSF4 💖 Access Lab Testing: https://platinumself.circle.so/c/community More Libido Lounge ✨ Website | mylibidodoc.com/podcasts/ ✨ YouTube | youtube.com/@mylibidodoc ✨ Instagram |instagram.com/mylibidodoc/ ✨ Health Store | https://store.mylibidodoc.com/ | |||
| The Stress-Sex Connection | Ep 29 | 29 Feb 2024 | 00:14:06 | |
Ever feel like the daily grind is crushing not just your mood but your mojo too? Here at Libido Lounge, we untangle the complex web between stress and sex hormones, revealing how cortisol can play the villain in your body's hormone narrative. We delve into the intricate dance of testosterone, estrogen, and progesterone, spotlighting their essential roles in not just fuelling desire but also muscle growth, mental clarity, and overall vitality. So, join us, and let's share the secrets of a vibrant life far and wide, because pleasure, dear listeners, should never be kept quiet. We’ll cover:
Stay classy and sexy. Slip into something comfortable, and listen to the episode now. 💖 - Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family. 💖 Join our Next Libido Masterclass https://mylibidodoc.com/masterclass 💖Take the Libido Quiz here: https://t.ly/4OSF4 💖 Access Lab Testing: https://platinumself.circle.so/c/community More Libido Lounge ✨ Website | mylibidodoc.com/podcasts/ ✨ YouTube | youtube.com/@mylibidodoc ✨ Instagram |instagram.com/mylibidodoc/ ✨ Health Store | https://store.mylibidodoc.com/ | |||
| Mindfulness for Mind-Blowing Sex | Ep 28 | 22 Feb 2024 | 00:15:11 | |
Ever wondered why a kiss can send shivers down your spine or why certain touches linger in your memory? In today’s episode, join us as we explore the nuances of a woman's crescendo to climax and share transformative practices that will align your mind and body for a more thrilling sexual life. We’ll delve into the art of slowing down, the concept of a runner’s high and its sexual parallels, and strategies to foster a profound connection with our body beyond the boudoir. We’ll cover:
Stay classy and sexy. Slip into something comfortable, and listen to the episode now. 💖 –
Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family. 💖 Join our Next Libido Masterclass https://mylibidodoc.com/masterclass 💖Take the Libido Quiz here: https://t.ly/4OSF4 💖 Access Lab Testing: https://platinumself.circle.so/c/community
More Libido Lounge ✨ Website | mylibidodoc.com/podcasts/ ✨ YouTube | youtube.com/@mylibidodoc ✨ Instagram |instagram.com/mylibidodoc/ ✨ Health Store | https://store.mylibidodoc.com/
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| Holistic Wellness and Natural Remedies for a Healthy Libido | Ep 27 | 15 Feb 2024 | 00:17:10 | |
✨ Find out the root cause of your low libido! Take our Libido Quiz here: (LINK HERE) ✨ In the trenches of our daily lives, it's easy to overlook how stress, sleep patterns, and even the modern plague of blue light can dampen our deepest desires. But with practical tools like blue light blockers and diet tweaks, we'll unravel how to combat these libido lurkers head-on. As for herbal remedies, we'll delve into adrenal-loving herbs like Ashwagandha and heart-healthy supplements that keep the blood pumping in all the right places. We'll even tackle how too much time on your tush can be a buzzkill for your sex life. Shake off the sedentary slump and shake things up with insights on movement that could very well lead to movements of a more... intimate kind. 😉 We’ll cover:
So, cozy up with your favorite device (but not for too long!), and let's tune into what makes our hearts and other parts tick. Listen to the episode now. 💖
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Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family. 💖 Join our Next Libido Masterclass https://mylibidodoc.com/masterclass 💖Take the Libido Quiz here: https://t.ly/4OSF4 💖 Access Lab Testing: https://platinumself.circle.so/c/community More Libido Lounge ✨ Website | mylibidodoc.com/podcasts/ ✨ YouTube | youtube.com/@mylibidodoc ✨ Instagram |instagram.com/mylibidodoc/ ✨ Health Store | https://store.mylibidodoc.com/
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| “I Understand How You Feel”: Exploring Empathy in Intimacy | Ep 26 | 08 Feb 2024 | 00:15:39 | |
When the flame of emotional connection starts flickering, it's a sign that something may be amiss. After all, it's not just the candlelit dinners that matter but the deep, emotional connections that fan the flames of desire. In this episode, join us as we break down how unresolved issues and lack of empathy in a relationship can lead to a decrease in libido. Recognize the signs when your libido is telling you to take a step back and prioritize self-care or when it's time to plan that much-needed getaway to rekindle the passion. We’ll cover:
Stay classy, sexy, and a little badassy. Listen to the episode now. 💖 – Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family. 💖 Join our Next Libido Masterclass https://mylibidodoc.com/masterclass 💖Take the Libido Quiz here: https://t.ly/4OSF4 💖 Access Lab Testing: https://platinumself.circle.so/c/community More Libido Lounge ✨ Website | mylibidodoc.com/podcasts/ ✨ YouTube | youtube.com/@mylibidodoc ✨ Instagram |instagram.com/mylibidodoc/ ✨ Health Store | https://store.mylibidodoc.com/
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| Is This the Future of Sex? Exploring AI-Driven Pleasure Devices | 24 Oct 2024 | 00:20:57 | |
Ever wondered what your orgasm patterns can reveal about you? In this episode of The Libido Lounge, Dr. Diane dives into a fascinating conversation with Anna Lee, co-founder of Lioness—the world’s first smart vibrator that gives you biofeedback about your pleasure. Anna shares how the device not only tracks your orgasms but helps you understand what factors like stress, caffeine, or even time of day do to your pleasure. Listen in as Anna explains how Lioness went from an idea to a revolutionary tool for sexual wellness. Discover the three unique orgasm patterns—ocean wave, avalanche, and volcano—and find out why understanding your data can transform both solo and partnered pleasure. Whether you’re curious about leveling up your sex life or want to learn more about your body, this episode offers a deep dive into how data can empower your sexuality.
✨ Plus, enjoy a special 10% discount. 📌Link: www.lioness.io. Get ready to embrace a data-driven approach to pleasure!
About the Guest: Anna Lee is the co-founder and CEO of Lioness, a pioneering startup behind the world’s first smart vibrator, designed to track and analyze orgasm data through science. Before founding Lioness, Anna worked as a mechanical engineer at Amazon, where she helped develop the original concept for the Amazon Dash Button and the Kindle Voyage Page Press Technology. Recognized for her impactful work, she was named one of Newsweek’s 10 Innovators Disrupting Healthcare and featured in Forbes’ 30 Under 30. Anna is dedicated to advancing research and awareness in sexual pleasure. Visit Anna Lee's Social: www.lioness.io?www.instagram.com/annaisaverageOur advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family. 💖 Join our Next Libido Masterclass (mylibidodoc.com/) 💖 Access Lab Testing: https://platinumself.circle.so/c/community More Libido Lounge ✨ Website | mylibidodoc.com/podcasts/ ✨ YouTube | youtube.com/@mylibidodoc ✨ Instagram |instagram.com/mylibidodoc/ ✨ Health Store | https://store.mylibidodoc.com/ | |||
| Conversations of Connection: How to Foster a Safe Space for Delicate Conversations | Ep 25 | 01 Feb 2024 | 00:17:34 | |
Ever wondered why a spat with your partner can send your libido into a nosedive, or how a sincere cuddle can suddenly crank up the heat? Strap in for a heartfelt journey through the Libido Lounge, where we unravel the intricate dance of emotional connection and sexual desire. We'll dissect how the fallout from arguments can lead to a chilly bedroom atmosphere, and then flip the script to reveal the electric charge of reconciliation. 💖 We’ll cover:
It’s our hope that by the end of the episode, you’ll have an enhanced capability to create a safe space for those delicate discussions about bedroom bliss (or blunders), armed with empathy and a blueprint for broaching even the trickiest subjects with grace and care. So, tune in, subscribe, and let's get real about the ties that bind our hearts and bodies together. ✨ – Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family. 💖 Join our Next Libido Masterclass https://mylibidodoc.com/masterclass 💖Take the Libido Quiz here: https://t.ly/4OSF4 💖 Access Lab Testing: https://platinumself.circle.so/c/community More Libido Lounge ✨ Website | mylibidodoc.com/podcasts/ ✨ YouTube | youtube.com/@mylibidodoc ✨ Instagram |instagram.com/mylibidodoc/ ✨ Health Store | https://store.mylibidodoc.com/
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| The Influence of Emotional Safety on Libido | Ep 24 | 25 Jan 2024 | 00:17:52 | |
Emotional safety is a cornerstone of a healthy relationship. Without it, there may be feelings of isolation, mistrust, and resentment. When you feel safe with your partner, you trust them wholly and feel naturally reassured that they won’t do anything to hurt you on purpose. But with menopausal symptoms in the mix… it can get extra tricky to cultivate emotional safety in a partnership. It becomes more important to understand psychological patterns when handling conflict, communication strategies to sidestep emotional violations, and treatment options to mitigate symptoms. In today’s episode, join us as we focus on the emotional ecosystem of hormonal imbalance, how it changes at menopause, and tips on how to cultivate emotional safety in your relationship for a better partnership inside and outside the bedroom. We’ll cover:
Stay classy and sexy. Listen to the episode now. ✨ – Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family. 💖 Join our Next Libido Masterclass https://mylibidodoc.com/masterclass 💖Take the Libido Quiz here: https://t.ly/4OSF4 💖 Access Lab Testing: https://platinumself.circle.so/c/community More Libido Lounge ✨ Website | mylibidodoc.com/podcasts/ ✨ YouTube | youtube.com/@mylibidodoc?sub_confirmation=1 ✨ Instagram |instagram.com/mylibidodoc/ ✨ Health Store | https://store.mylibidodoc.com/
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| Hormone Therapies You Should Know | Ep 23 | 18 Jan 2024 | 00:19:02 | |
Did you know that hormones control everything? From blood sugar to blood pressure, growth and fertility, sex drive, metabolism, and even sleep – hormones have a role to play in all of these. However, when hormones become problematic, it’s widely perceived that there is nothing we can do to improve the symptoms and consequently our quality of life. In today’s episode, we will dive more into this as we debunk myths on hormones, outline warning signs of hormonal imbalance, and advise tests and treatment options that you and your partner can explore. We’ll cover:
Stay classy and sexy. Listen to the episode now. ✨ – Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family. 💖 Join our Next Libido Masterclass https://mylibidodoc.com/masterclass 💖Take the Libido Quiz here: https://t.ly/4OSF4 💖 Access Lab Testing: https://platinumself.circle.so/c/community More Libido Lounge ✨ Website | mylibidodoc.com/podcasts/ ✨ YouTube | youtube.com/@mylibidodoc?sub_confirmation=1 ✨ Instagram |instagram.com/mylibidodoc/ ✨ Health Store | https://store.mylibidodoc.com/
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| The Libido Landscape: What do Statistics Say? | Ep 22 | 11 Jan 2024 | 00:19:50 | |
✨ Take our Quiz: What is the #1 Cause of Your Low Libido? https://mylibidodoc.com/libido-quiz/ ✨ Did you know that the highest percentage of couples experimenting with anal play starts in your 40s? How about the stark drop from 72% (below the age of 60) to 57% (after the age of 60) when it comes to having an active sex life? In today’s episode, we offer you more interesting statistics as we put our nerd's glasses on and dive deep into research findings on low libido and the different factors that contribute to it. We’ll explore the ebb and flow of desire through the years, perimenopause, anal sex, emotional safety, and hacking your libido to want sex. We’ll cover:
Stay classy and sexy. Listen to the episode now. ✨ – Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family. 💖 Join our Next Libido Masterclass https://mylibidodoc.com/masterclass 💖Take the Libido Quiz here: https://t.ly/4OSF4 💖 Access Lab Testing: https://platinumself.circle.so/c/community More Libido Lounge ✨ Website | mylibidodoc.com/podcasts/ ✨ YouTube | youtube.com/@mylibidodoc?sub_confirmation=1 ✨ Instagram |instagram.com/mylibidodoc/ ✨ Health Store | https://store.mylibidodoc.com/
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| Introducing Sex Toys into Your Partnered Relationship | Ep 21 | 04 Jan 2024 | 00:12:37 | |
Not climaxing as much as your partner? Introducing sex toys into your relationship might be something to consider. However, we know that talking about it might feel a bit awkward – who wants their partner to think they’re not good at sex, right? We don’t want to hurt their feelings. Plus, expressing what you want sexually can be anxiety-inducing as it taps into potentially vulnerable spots of your relationship. In this episode, we are diving into the dos and don’ts of introducing sex toys into the bedroom, communication strategies you can adopt, and vibrator tips if you’re just starting to use them. Don’t miss out on the joy of sex toys. Listen to the episode now. We’ll cover:
Stay classy and sexy. Listen to the episode now. ✨ – Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family. 💖 Join our Next Libido Masterclass https://mylibidodoc.com/masterclass 💖Take the Libido Quiz here: https://t.ly/4OSF4 💖 Access Lab Testing: https://platinumself.circle.so/c/community More Libido Lounge ✨ Website | mylibidodoc.com/podcasts/ ✨ YouTube | youtube.com/@mylibidodoc?sub_confirmation=1 ✨ Instagram |instagram.com/mylibidodoc/ ✨ Health Store | https://store.mylibidodoc.com/ | |||
| Taking Hormones for Menopausal Symptoms and Low Libido | Ep 20 | 28 Dec 2023 | 00:15:18 | |
✨ Sign up for our Next Libido Masterclass: https://mylibidodoc.com/masterclass/ ✨ In the first episode of Libido Lounge, we discussed the Top 9 myths of female sexuality and kept the 10th a secret. Today, join us as we finally unravel the 10th myth – which may just be the key to treating any libido issue/s you may be facing, especially if you’re already approaching or well within your menopausal ages. We’ll cover:
Stay classy and sexy. Listen to the episode now. ✨ – Resources:
– Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family. 💖 Join our Next Libido Masterclass https://mylibidodoc.com/masterclass 💖Take the Libido Quiz here: https://t.ly/4OSF4 💖 Access Lab Testing: https://platinumself.circle.so/c/community More Libido Lounge ✨ Website | mylibidodoc.com/podcasts/ ✨ YouTube | youtube.com/@mylibidodoc?sub_confirmation=1 ✨ Instagram | instagram.com/mylibidodoc/ ✨ Health Store | https://store.mylibidodoc.com/
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| The Delicious Tension of Sexual Polarity | Ep 19 | 21 Dec 2023 | 00:16:20 | |
Struggling with monotonous, dull sex? Perhaps all your sex life needs is a hot sprinkle of polarity play. ☯ Polarity play is the concept of magnetic attraction between two opposing forces. Yin and yang, giving and receiving, light and dark. Most of us fall easily into between one of these roles – we either dominate or be dominated. Neither role is superior nor more powerful. What polarity does is create attraction, energy, and balance. But how exactly can polarity play ignite a spark in your sex life? In today’s episode, we answer this question and more as we dive into polarity play, the natural tendencies of each pole, and how to play with polarity switching and power exchange for a delicious sprinkle of novelty in your sex life. We’ll cover:
At the end of the episode, you’ll come out with a deeper understanding of your natural energy and the contrasting energy you draw from your partner – forming a foundation of awareness upon which you can then integrate polarity switching to spice up your bedroom life. Stay classy and sexy. Listen to the episode now. ✨ – Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family. 💖 Join our Next Libido Masterclass https://mylibidodoc.com/masterclass 💖Take the Libido Quiz here: https://t.ly/4OSF4 💖 Access Lab Testing: https://platinumself.circle.so/c/community More Libido Lounge ✨ Website | mylibidodoc.com/podcasts/ ✨ YouTube | youtube.com/@mylibidodoc?sub_confirmation=1 ✨ Instagram |.instagram.com/mylibidodoc/
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| Switch Your Libido On: Navigating Chronic Fatigue with Dr. Jenny Tufenkian | 14 Dec 2023 | 00:18:03 | |
Does the mere thought of having sex make you feel tired? With so many changes in the world over the last few years, it’s all too easy for chronic fatigue to sneak its way into a person’s mental health and disrupt intimacy and desire for bedroom activities. Today, we are hosting Dr. Jenny Tufenkian, a Board-certified Naturopathic Physician, Burnout Specialist, and Creator of Core Vitality – with a mission to help chronically fatigued individuals reclaim their energy and vitality. Dr. Jenny will delve into chronic fatigue, what switches your libido on and off, and strategies for breaking free from the downward spiral of stress, anxiety, and negative self-talk. Listen in to reclaim your sexual energy and shift your subconscious into thinking you’re truly beautiful, sexy, and sex-ready. ;) We’ll cover:
Stay classy and sexy. Listen to the episode now. ✨ – Resources Guest Links
– Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family. 💖 Join our Next Libido Masterclass https://mylibidodoc.com/masterclass 💖Take the Libido Quiz here: https://t.ly/4OSF4 💖 Access Lab Testing: https://platinumself.circle.so/c/community More Libido Lounge ✨ Website | mylibidodoc.com/podcasts/ ✨ YouTube | youtube.com/@mylibidodoc?sub_confirmation=1 ✨ Instagram |.instagram.com/mylibidodoc/
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| How to Release Tension from Your Pelvic Floor with Alexandra Durigan | 12 Dec 2023 | 00:15:15 | |
In today’s episode, we are sharing expert tips on how to deal with sexual dysfunction caused by tension and trauma in your pelvic floor. We’re joined by Alexandra Durigan, Founder of Origin Pelvic Care, an expert in sexuality, reproductive, and pelvic care with a mission to empower women in their sexual health journey. Alexandra will be delving into the link between the pelvic area and sexuality, what may be causing pelvic pain, and tips on how to find relief and regain control of your sexual drive and desire. We’ll cover:
Stay classy and sexy. Listen to the episode now. ✨
– Resources Guest Links
– Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family. 💖 Join our Next Libido Masterclass https://mylibidodoc.com/masterclass 💖Take the Libido Quiz here: https://t.ly/4OSF4 💖 Access Lab Testing: https://platinumself.circle.so/c/community More Libido Lounge ✨ Website | mylibidodoc.com/podcasts/ ✨ YouTube | youtube.com/@mylibidodoc?sub_confirmation=1 ✨ Instagram |.instagram.com/mylibidodoc/
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| Empowered Aging: The Science of Longevity and Sensuality with Dr. Nicole Marcione | 09 Dec 2023 | 00:18:35 | |
“I don’t feel safe in my body. I don’t feel confident. I only feel shame.” It’s no secret that making harsh comments about your own body directly translates to harming your own self-esteem. This is particularly true for women navigating the complex journey of midlife, starting from motherhood, where sensuality and self-intimacy often get lost in the shuffle of life's demands. In today’s episode, we are hosting Dr. Nicole Marcione, an expert in longevity, desire, and vibrancy in midlife – with a mission to shift the paradigm from the current anti-aging BS to empowered aging. Dr. Marcione will delve into the science of longevity and sensual living, the common pitfalls women face upon entering motherhood, body image issues as women age, and how to reclaim self-intimacy that will in turn boost your sexual confidence in the bedroom. We’ll cover:
Stay classy and sexy. Listen to the episode now. ✨ – Resources Guest Links
Dr. Nicole Marcione is an expert in longevity, desire and vibrancy in midlife. She is the CEO Founder of SexySmart Aging™: Blending the Science of Longevity with the Art of Sensual Living. She has a Ph.D from the University of Southern California (USC). Her doctoral research focused on how mind-body intervention affects on cognitive function, mobility and aging. She has her B.S. in Lifespan Health and M.S. in Gerontology from USC. Dr. Nicole works with clients all over the globe supporting them to feel engaged, powerful and confident in their unique aging process by blending the Science of Longevity and the Art of Sensual Living. She is an author and international speaker, teaching workshops and presenting her research worldwide. Her mission is to shift the paradigm around aging... from the current anti-aging BS to empowered aging. You can find her in Hermosa Beach, CA; living a life full of longevity, desire & vibrancy! La Dolce Vita. – Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family. 💖 Join our Next Libido Masterclass https://mylibidodoc.com/masterclass 💖Take the Libido Quiz here: https://t.ly/4OSF4 💖 Access Lab Testing: https://platinumself.circle.so/c/community More Libido Lounge ✨ Website | mylibidodoc.com/podcasts/ ✨ YouTube | youtube.com/@mylibidodoc?sub_confirmation=1 ✨ Instagram |.instagram.com/mylibidodoc/ | |||
| Hormone Myths Debunked: How to Thrive During Menopause with Dr. Betty Murray | Ep 60 | 17 Oct 2024 | 00:22:25 | |
Have you ever wondered if hormone replacement therapy is safe? Or maybe you're curious about why menopause seems to hit harder than it did for past generations. In this episode of the Libido Lounge, Dr. Diane Mueller sits down with women's health expert Dr. Betty Murray to explore these questions and more. Together, they challenge outdated beliefs about HRT, explain how living longer affects hormone health, and reveal the hidden dangers of toxins that disrupt our hormones. Learn why the fear surrounding HRT may be misplaced, how you can safely support your body through menopause, and practical steps to protect yourself from hormonal toxins. Whether you're approaching menopause or are well into it, this conversation is packed with insights to help you thrive at any stage. Tune in for a myth-busting discussion that will empower you to take charge of your hormonal health. Find out if your hormones are causing your health issues. Take the hormone imbalance quiz: https://quiz.metabolicblueprint.com.
Key Questions Discussed:
About the Guest: Dr. Betty Murray is a renowned women’s health advocate, nutrition expert, PhD researcher, and certified functional medicine practitioner. Specializing in helping women over 40, Betty empowers them to harness their hormones for weight loss, better sleep, restored energy, and overall vitality. Her groundbreaking PhD research uncovered critical links between hormone and metabolic imbalances affecting midlife women. These insights form the foundation of her acclaimed Menopause Mastery Program. As the founder and CEO of Living Well Dallas Functional Medicine Center and Menrva, a national virtual clinic for women’s health, Dr. Murray delivers personalized bioidentical hormone treatments, helping women breeze through perimenopause and menopause. She hosts the Menopause Mastery Podcast and is a widely published author with features in Brainz Magazine and Grazia Magazine. Dr. Murray has shared the stage with influential names like Lisa Nichols, Dr. Mark Hyman, and JJ Virgin and is a frequent guest expert on Fox News, NBC, CBS, and CW33.
Visit Dr. Betty Murray’s website and socials: Website: https://getmenrva.com?? Instagram:https://www.instagram.com/bettymurray_phd/? Facebook:https://www.facebook.com/drbettymurray? Linkedin:https://www.linkedin.com/in/bettymurray/
Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family. 💖 Join our Next Libido Masterclass (mylibidodoc.com/) 💖 Access Lab Testing: https://platinumself.circle.so/c/community More Libido Lounge ✨ Website | mylibidodoc.com/podcasts/ ✨ YouTube | youtube.com/@mylibidodoc ✨ Instagram |instagram.com/mylibidodoc/ ✨ Health Store | https://store.mylibidodoc.com/
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| Can Thyroid Problems Cause Low Libido? With Dr. Amie Hornaman | 05 Dec 2023 | 00:09:05 | |
Can thyroid problems cause sexual dysfunction? Can you blame your weight on your thyroid? In this episode, we’ll answer all these questions (and more) as we host Dr. Amie Hornaman, a.k.a. the Thyroid Fixer. She will delve into thyroid health, how it affects your libido and sexual desire, and what myths to debunk around thyroid functions and thyroid tests. We’ll cover:
Stay classy and sexy. Listen to the episode now. ✨ – Resources About the Guest Dr. Amie Hornaman, a.k.a The Thyroid-Fixer, is a woman on a mission to optimize thyroid patients around the world and give them their lives back using her proprietary transformational program: The FIX Method.
– Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family. 💖 Join our Next Libido Masterclass https://mylibidodoc.com/masterclass 💖Take the Libido Quiz here: https://t.ly/4OSF4 💖 Access Lab Testing: https://platinumself.circle.so/c/community More Libido Lounge ✨ Website | mylibidodoc.com/podcasts/ ✨ YouTube | youtube.com/@mylibidodoc?sub_confirmation=1 ✨ Instagram |.instagram.com/mylibidodoc/ | |||
| Ayurvedic Practices for Libido Healing with Amish Shah | 01 Dec 2023 | 00:20:00 | |
In this episode, we are hosting Amish Shah, founder and creator of The Natural Law, serial entrepreneur, filmmaker and visionary, with a passion for building businesses through ancient wisdom and technology. He’s here to walk us through Ayurveda, the building blocks of its healing powers, and the different ways women can practice Ayurvedic traditions to prevent, reverse, and heal libido issues. We’ll cover:
Stay classy and sexy. Listen to the episode now. ✨ – Resources Guest Links
– Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family. 💖 Join our Next Libido Masterclass https://mylibidodoc.com/masterclass 💖Take the Libido Quiz here: https://t.ly/4OSF4 💖 Access Lab Testing: https://platinumself.circle.so/c/community More Libido Lounge ✨ Website | mylibidodoc.com/podcasts/ ✨ YouTube | youtube.com/@mylibidodoc?sub_confirmation=1 ✨ Instagram |.instagram.com/mylibidodoc/ | |||
| “I’m Not in the Mood.”: The Sexual Brain-Gut Connection with Dr. Betsy Greenleaf | 30 Nov 2023 | 00:18:47 | |
Unless you’re an outlier, chances are you have experienced one of those moments where you are simply not in the mood for sex. In today’s episode, we are hosting Dr. Betsy Greenleaf, the first female in the USA to become board-certified in Urogynecology, the founder of Femversity.com, and the CEO of The Pelvic Floor Store – all with over 20 years of expertise in female pelvic medicine and reconstructive surgery. She’ll answer your questions on the connection between brain-gut-vagina, how the link affects your mood, fertility, and “down there” comfort, and what common pitfalls to avoid when dealing with a sexual health condition. We’ll also cover:
Stay classy and sexy. Listen to the episode now. ✨
– Resources Guest Links
– About the Guest: Dr. Betsy Greenleaf is a trailblazing leader in women's health, bringing pelvic peace, hormone harmony, sexy sizzle, and crazy confidence to busy women. With over 20 years of experience in female pelvic medicine and reconstructive surgery, she's a best-selling author, award-winning speaker, entrepreneur, and inventor. As the first female in the United States to become board-certified in Urogynecology, Dr. Greenleaf has dedicated herself to empowering women through education. She founded Femversity.com, a platform dedicated to holistically healing women and providing practitioners a place to thrive. Dr. Betsy's passion for women's health led her to become the CEO of The Pelvic Floor Store, where she helps women find reliable products for their pelvic health. She's also the host of the "Some of Your Parts" Podcast and the internet show "BODY MIND SPIRIT" & “ The Health Explained Show,” which focus on total wellness. Social Media Links https://www.facebook.com/greenleafbewell https://www.facebook.com/dr.betsy.greenleaf/ https://instagram.com/drbetsygreenleaf_?igshid=ZDdkNTZiNTM= https://www.youtube.com/channel/UCdu6ZIxyAYGKsmJPtEvTS4w Podcasts Some of Your Parts https://someofyourparts.libsyn.com/ Body Mind Spirit https://www.wytv7.org/body-mind-spirit – Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family. 💖 Join our Next Libido Masterclass https://mylibidodoc.com/masterclass 💖Take the Libido Quiz here: https://t.ly/4OSF4 💖 Access Lab Testing: https://platinumself.circle.so/c/community
More Libido Lounge ✨ Website | mylibidodoc.com/podcasts/ ✨ YouTube | youtube.com/@mylibidodoc?sub_confirmation=1 ✨ Instagram |.instagram.com/mylibidodoc/
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| Expert Advice on Sexual Health Issues with Evan Brand | 23 Nov 2023 | 00:08:25 | |
In this quick episode, we are hosting Evan Brand, a functional medicine practitioner specializing in female health issues. We’ll talk about general causes of libido issues and tips on how to resolve them. We’ll cover:
Stay classy and sexy. Listen to the episode now. ✨ – Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family. 💖 Join our Next Libido Masterclass https://mylibidodoc.com/masterclass 💖Take the Libido Quiz here: https://t.ly/4OSF4 💖 Access Lab Testing: https://platinumself.circle.so/c/community More Libido Lounge ✨ Website | mylibidodoc.com/podcasts/ ✨ YouTube | youtube.com/@mylibidodoc?sub_confirmation=1 ✨ Instagram |.instagram.com/mylibidodoc/
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