Let's Get Running Podcast – Détails, épisodes et analyse
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Let's Get Running Podcast
Let's Get Running Podcast
Sport
Sport
Forme & Santé
Fréquence : 1 épisode/14j. Total Éps: 142
The world's only running - bus driving crossover podcast! Two failed athletes, Shaun and Jermaine, bring you a weekly dose of running chat. We interview top runners, Olympians, dieticians, coaches, psychologists and sport scientists, bringing you the stories behind their careers and actionable insight to improve your own running. We follow Shaun's hapless attempts to assimilate this advice into his own training, and Jermaine's tales from the front seat of his London bus.
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Apple
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Dernières positions dans les classements Apple Podcasts et Spotify.
Apple Podcasts
🇨🇦 Canada - running
11/05/2026#85🇨🇦 Canada - running
10/05/2026#77🇨🇦 Canada - running
09/05/2026#53🇬🇧 Grande Bretagne - running
21/03/2026#90🇬🇧 Grande Bretagne - running
02/06/2025#78🇬🇧 Grande Bretagne - running
01/06/2025#47🇬🇧 Grande Bretagne - running
12/05/2025#80🇬🇧 Grande Bretagne - running
24/02/2025#100🇬🇧 Grande Bretagne - running
23/02/2025#66🇬🇧 Grande Bretagne - running
07/02/2025#86
Spotify
Aucun classement récent disponible
Liens partagés entre épisodes et podcasts
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See all- https://www.strava.com/clubs/144083
113 partages
- https://thriva.co/
67 partages
- https://www.instagram.com/letsgetrunning
138 partages
Qualité et score du flux RSS
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Score global : 37%
Historique des publications
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Episodes published by month in
142: LGR Podcast Mark 2. Episode 3. Breath Work - Kevin McQuaid
Épisode 142
vendredi 20 août 2021 • Durée 41:24
On this week's show we have a run with Kevin McQuaid. We talk about running's impact on Kevin's life and more specifically how 'breath work' has made a significant impact on his running, that of the youngsters he coaches and the lives of children he teaches. Listen in for some practical tips on how you can improve your breathing in the show.
141: Season 2 - Jerry Carey Interview
Épisode 141
jeudi 29 juillet 2021 • Durée 47:10
On this week's show, we attempt our first ever remote 'on the run' interview, speaking to Jerry Carey. Jerry's story is a tough one - from abuse and care homes in her childhood to teenage drug and alcohol misuse ending in her falling into an abusive and controlling relationship in her twenties. But Jerry was put in touch with the Running Charity, and running and exercise helped her change her future and build a new life. Jerry's story is one that was featured in the book 'Running Stories: By Runners of All Ages, Speeds and Backgrounds' by Jerry Lockspeiser and Andrew Roberts.
132: Lockdown: Focusing on mental training: Josie Perry
Épisode 132
vendredi 17 avril 2020 • Durée 45:28
On this week's show we talk to Josie Perry, Sports Psychologist. We talk about some mental strategies to cope with the current situation and how we can use the extra time to focus on improving our mental game!
Check our Josie's list of books she mentions, and some free worksheets here https://performanceinmind.co.uk/about/
You can email us on getintouch@letsgetrunning.co.uk, send an audio message to us on WhatsApp +31612679529 or leave a message and follow us on Twitter | Instagram | Facebook
Check our Josie's list of books she mentions, and some free worksheets here https://performanceinmind.co.uk/about/
You can email us on getintouch@letsgetrunning.co.uk, send an audio message to us on WhatsApp +31612679529 or leave a message and follow us on Twitter | Instagram | Facebook
32: Grassroots Running: Night of 10,000m PB's 2018
Épisode 32
mercredi 16 mai 2018 • Durée 01:00:23
It's summer, Autumn Marathon's are a long way off- it's time you try something new. On this fortnight's show we talk about one of the most exciting track races on the UK calendar- forthcoming Night of the 10000m PB's taking place at London's Parliament Hill Track on May 19th. We talk to man behind the event- Ben Pochee. We discuss how and why he came up with the idea and how the event has developed over the last 5 years. We also talk to Rob Wilson from Soar, and Hannah Viner and Chris Rainsford from Left Spike Fanzine about what they are looking forward to this Saturday.
If you like this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to join in, request a guest or chat about this episode then head over to the Strava Group Follow us on Twitter | Instagram | Email us | Buy merch at the shop. Lastly, don't forget to rate and review on iTunes!
If you like this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to join in, request a guest or chat about this episode then head over to the Strava Group Follow us on Twitter | Instagram | Email us | Buy merch at the shop. Lastly, don't forget to rate and review on iTunes!
31: Post Race Planning : Run Africa / Richard McDowell
Épisode 31
lundi 30 avril 2018 • Durée 01:04:12
This week we talk about post race reflection and planning- how do you recover from your goal race and plan for the next one? We speak to Rekik, Co-Founder of Run Africa who provide altitude training camps in Addis Ababa that benefit the local athletics community. We also celebrate the performance of listener, Richard McDowell, (aka the Turbo Ferret) at the London Marathon! We also discuss racing pencils, staring at men's shorts and 'being more anorak'.
If you like this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to join in, request a guest or chat about this episode then head over to the Strava Group Follow us on Twitter | Instagram | Email us | Buy merch at the shop. Lastly, don't forget to rate and review on iTunes!
If you like this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to join in, request a guest or chat about this episode then head over to the Strava Group Follow us on Twitter | Instagram | Email us | Buy merch at the shop. Lastly, don't forget to rate and review on iTunes!
30: Dealing with Race Demons : Rebecca Murray
Épisode 30
vendredi 13 avril 2018 • Durée 46:50
On this week's show, a London Marathon Special, we discuss how people deal with 'in-race demons'- the little voice in your head that tills you to quit. We speak to London debutante, Rebecca Murray, who is lining up on the elite field this year. We also discuss bald women leaving babies on buses, avoid a diplomatic row with Malaysia, and wax lyrical about being Europeans!
If you like this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to join in, request a guest or chat about this episode then head over to the Strava Group Follow us on Twitter | Instagram | Email us | Buy merch at the shop. Lastly, don't forget to rate and review on iTunes!
If you like this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to join in, request a guest or chat about this episode then head over to the Strava Group Follow us on Twitter | Instagram | Email us | Buy merch at the shop. Lastly, don't forget to rate and review on iTunes!
29: How to improve running technique: Steve Connor
Épisode 29
dimanche 25 mars 2018 • Durée 52:45
On this week's show we discuss Running Technique. We talk about our own form foibles; Jermaine's tripod foot and Shauns camp arm, and we discuss why you might seek to make a change. Most importantly we talk to Steve Connor, former British Universities Champ and top Sports Podiatrist. He discuss how he works with runners and some common issues amongst us. He also sheds some light on the state of top UK runner, Charlotte Purdue's septic feet.... Oh and sorry about Jermaine's bus story- don't listen to this show while eating.
If you like this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to join in, request a guest or chat about this episode then head over to the Strava Group Follow us on Twitter | Instagram | Email us | Buy merch at the shop. Lastly, don't forget to rate and review on iTunes!
If you like this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to join in, request a guest or chat about this episode then head over to the Strava Group Follow us on Twitter | Instagram | Email us | Buy merch at the shop. Lastly, don't forget to rate and review on iTunes!
28: The importance of finding the right advice - Lauren Howarth
Épisode 28
lundi 12 mars 2018 • Durée 49:10
On this fortnight's show we speak to Team New Balance Athlete Lauren Howarth. We talk about the major impact a period of 'clean eating' has had on her long term career and health. We talk about the difficulty of finding the right advice and the impact of her current coach, Steve Vernon, has had in getting her back on track. We also discuss the Hackney Half Prize Draw, Jermaine's snowboarding skills and Shaun's desire to present the One Show
If you like this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to join in, request a guest or chat about this episode then head over to the Strava Group Follow us on Twitter | Instagram | Email us | Buy merch at the shop. Lastly, don't forget to rate and review on iTunes!
If you like this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to join in, request a guest or chat about this episode then head over to the Strava Group Follow us on Twitter | Instagram | Email us | Buy merch at the shop. Lastly, don't forget to rate and review on iTunes!
27: Injury Prevention - Jorin Kamps (Running Solutions)
Épisode 27
mercredi 21 février 2018 • Durée 53:59
In this fortnights show we discuss injury prevention- keeping our bodies on the thin line between niggle and injury. We speak to top physio Jorin Kamps, in Iten, Kenya. He treats some of the top runners in the world- including Wilson Kipsang, Dennis Kimetto and Zane Robertson.
We also discuss the National Cross Country Championships with Left Spike Fanzines Hannah Viner and discuss all the usual guff- including frying pan spats, throwing shopping trolleys off bridges and burning glutes. Magic
If you like this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to join in, request a guest or chat about this episode then head over to the Strava Group Follow us on Twitter | Instagram | Email us | Buy merch at the shop. Lastly, don't forget to rate and review on iTunes!
We also discuss the National Cross Country Championships with Left Spike Fanzines Hannah Viner and discuss all the usual guff- including frying pan spats, throwing shopping trolleys off bridges and burning glutes. Magic
If you like this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to join in, request a guest or chat about this episode then head over to the Strava Group Follow us on Twitter | Instagram | Email us | Buy merch at the shop. Lastly, don't forget to rate and review on iTunes!
26: Events. What makes you enter? Virgin Sport and Impact Marathons
Épisode 26
jeudi 8 février 2018 • Durée 01:04:50
On this weeks show we talk to Jessica Frey, General Manager at Virgin Sport and Nick Kershaw from Impact Marathons about the different events they help to coordinate. We get 'contemplative' about how and why we choose our races, Jermaine explains his dodgy Instagram pics and Shaun demonstrates his knowledge of celebrity reality shows.
If you like this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to join in, request a guest or chat about this episode then head over to the Strava Group Follow us on Twitter | Instagram | Email us | Buy merch at the shop. Lastly, don't forget to rate and review on iTunes!
If you like this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to join in, request a guest or chat about this episode then head over to the Strava Group Follow us on Twitter | Instagram | Email us | Buy merch at the shop. Lastly, don't forget to rate and review on iTunes!
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