LET'S BE H(OM)IES - Haley Singer

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https://www.banyanbotanicals.com/
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https://www.ahymntoahimsa.com/yoga-nature-retreat
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https://www.ahymntoahimsa.com/glamping
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Healing your Gut with Yoga | Katie Fischer, RD, RYT-200

vendredi 12 mai 2023 • Durée 35:04

Trust your gut through yoga! On this weeks episode we welcome fellow registered dietitian and yoga teacher Katie Fischer as she walks us through:

What is the gut and gut microbiome?
How do probiotics affect or gut microbiome?
Can yoga help improve IBS, gas, bloating, or our POOP? (Yes we talk about our bowels)
How can you start healing your gut today?

Connect with Katie:

https://www.stargazernutritionandwellness.com/

IG: @stargazer_nutritionandwellness

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Confused on where to buy your probiotic? Add yourself to my FullScripts team to choose from high quality products! Bonus you will get 15% your order!

We are super excited to announce our two upcoming yoga retreats in southwest Michigan.

Yoga & Nature Retreat July 21st - 23rd

Spiritual Glamping Retreat August 4th-6th

Connect with us!

Website: www.ahymntoahimsa.com

Instagram: @ahymntoahimsa

Facebook: AHA Yoga Collective

Use code Ahimsa15 for 15% off any item at Banyan Botanicals. Banyan Botanicals is sharing the wisdom of Ayurveda (a sister science to yoga) through herbalism. Check out their massage oils, teas, balms, and my personal favorite, the tongue scraper.

*This shownote contains affiliate links. If you use these links to buy something we may earn a commission. Thanks.

By accessing this Podcast, I acknowledge that the entire contents are the property of A Hymn to Ahimsa LLC, or used by A Hymn to Ahimsa LLC with permission. Users of this Podcast may save and use information only for personal, non-commercial uses.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage, caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented. This podcast is not intended to be a substitute for medical advice.

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Healing Trauma through Yoga | Abbie Kircher

vendredi 28 avril 2023 • Durée 40:34

Abbie is a psychotherapist and yoga teacher in the Chicago subrubs. In this episode Abbie shares how shes uses her yoga background to help her clients heal from various traumas. Learn how you can get started on your own healing journey today.

Warning:

If you feel like discussing trauma can be triggering for you please choose what is best for you before deciding to listen to this episode. We appreciate you being here.

Connect with Abbie: https://www.facebook.com/abbie.kircher

We are super excited to announce our two upcoming yoga retreats in southwest Michigan.

Yoga & Nature Retreat July 21st - 23rd

Spiritual Glamping Retreat August 4th-6th

Connect with us!

Website: www.ahymntoahimsa.com

Instagram: @ahymntoahimsa

Facebook: AHA Yoga Collective

Affiliate Links

Use code Ahimsa15 for 15% off any item at Banyan Botanicals. Banyan Botanicals is sharing the wisdom of Ayurveda (a sister science to yoga) through herbalism. Check out their massage oils, teas, balms, and my personal favorite, the tongue scraper.

By accessing this Podcast, I acknowledge that the entire contents are the property of A Hymn to Ahimsa LLC, or used by A Hymn to Ahimsa LLC with permission. Users of this Podcast may save and use information only for personal, non-commercial uses.

Grow Your Own Mushrooms | Say Hello to My Little Farm

vendredi 14 avril 2023 • Durée 54:33

In this episode of Let’s Be H(om)ies we sit down with Lea & J from Say Hello to My Little Farm. They not only share with us the awesome emerging trend of growing, eating, and finding mushrooms but remind us of the ancient wisdom that often goes forgotten. Lea & J shared tips about ethical foraging practices, their experience with growing mushroom from mycelium, and other cool tips about how to get involved in your myco-community. All resources mentioned in this episode will be listed below.

Resources:

Connect with Lea & J: @sayhellotomylittlefarm

African Descent Centered Agricultural Programs: @urbanfarmsista

Beginner Grow Kits & More: https://northspore.com/

Mushroom Resources, Kits, & More: https://myctyson.com/

Lion's Mane Mushroom Tinture: https://www.hericiumlabs.com/

Myco Group in PA: https://mycosymbiotics.com/

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LET'S BE H(OM)IES – Détails, épisodes et analyse

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Apple Podcasts

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LET'S BE H(OM)IES – Détails, épisodes et analyse

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