Retour

Explorez tous les épisodes du podcast Let It Be Easy with Susie Moore

Plongez dans la liste complète des épisodes de Let It Be Easy with Susie Moore. Chaque épisode est catalogué accompagné de descriptions détaillées, ce qui facilite la recherche et l'exploration de sujets spécifiques. Suivez tous les épisodes de votre podcast préféré et ne manquez aucun contenu pertinent.

Rows per page:

1–50 of 1,519

TitreDateDurée
Tired Of All Those Filters?25 Oct 202500:05:15

Tired of glossy feeds and borrowed personas that never quite fit? We’re going straight to the heart of comparison culture with a timeless parable that still stings: The Vain Jackdaw. A plain bird pastes on fallen feathers to win a beauty contest, dazzles for a moment, then loses every borrowed plume. What’s left is the only thing that was ever real. That story hits home in the age of algorithms, where it’s easy to confuse performance with worth and trends with truth.

And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"

These prompts are perfect if you:

🎯 Feel lost in direction.

📉 Battle feelings of inadequacy or constant comparison.

😕 Experience restlessness.

📆 Find goal-setting or motivation challenging.

😐 Simply feel 'meh'.

Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠

👉 Click here to get them for FREE 👈

Are You All-In On That Thing?24 Oct 202500:04:42

Fear stings most when we brush against our goals instead of grabbing them with both hands. Today we take a timeless Aesop tale—The Boy and the Nettles—and use it as a clear lens on indecision, partial effort, and why the 1% of wiggle room creates so much hidden pain. I share how the “100% is easy, 99% is hard” principle removes daily self‑negotiation, and how a full‑body yes can make creative work, relationships, and long‑term investing feel simpler, not harder.

And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"

These prompts are perfect if you:

🎯 Feel lost in direction.

📉 Battle feelings of inadequacy or constant comparison.

😕 Experience restlessness.

📆 Find goal-setting or motivation challenging.

😐 Simply feel 'meh'.

Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠

👉 Click here to get them for FREE 👈

The Scary Thing About People Pleasing.23 Oct 202500:04:50

A man, two sweethearts, and a bald punchline reveal a truth many of us live every day: when we perform for approval, we slowly lose ourselves. We open the show with Aesop’s The Man and His Two Sweethearts and draw a straight line from its crisp moral to modern people pleasing—how small, polite compromises can quietly strip away energy, clarity, and identity until nothing authentic remains.

And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"

These prompts are perfect if you:

🎯 Feel lost in direction.

📉 Battle feelings of inadequacy or constant comparison.

😕 Experience restlessness.

📆 Find goal-setting or motivation challenging.

😐 Simply feel 'meh'.

Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠

👉 Click here to get them for FREE 👈

When You Envy What Someone Else Has22 Oct 202500:04:00

What if envy isn’t a verdict, but a compass? When a friend lands the feature, a peer signs the book deal, or someone you follow posts that dream vacation, it’s easy to spiral into stories about scarcity and timing. We take a cleaner path: name the feeling, interrogate the desire, and find the trait—courage, nerve, decisiveness, follow-through—that you actually want to practice.

And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"

These prompts are perfect if you:

🎯 Feel lost in direction.

📉 Battle feelings of inadequacy or constant comparison.

😕 Experience restlessness.

📆 Find goal-setting or motivation challenging.

😐 Simply feel 'meh'.

Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠

👉 Click here to get them for FREE 👈

Stop Explaining Yourself21 Oct 202500:04:42

Ever feel like you’re constantly on trial for your own life? We dig into the quiet power of not explaining yourself and how dropping the habit of justification creates more peace, time, and clarity. From spending and business choices to relationships and health, we unpack why defenses leak energy and how confident people communicate less and mean more.

And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"

These prompts are perfect if you:

🎯 Feel lost in direction.

📉 Battle feelings of inadequacy or constant comparison.

😕 Experience restlessness.

📆 Find goal-setting or motivation challenging.

😐 Simply feel 'meh'.

Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠

👉 Click here to get them for FREE 👈

The Law Of Least Effort20 Oct 202500:05:41

What if the fastest route to progress is the softest one? We’re exploring the often-ignored skill of receiving and how it can reshape your results, your nervous system, and your sense of ease. Inspired by Deepak Chopra’s The Seven Spiritual Laws of Success, we read and reflect on the Law of Least Effort, then translate its wisdom into practical steps you can apply today without adding more to your plate.

And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"

These prompts are perfect if you:

🎯 Feel lost in direction.

📉 Battle feelings of inadequacy or constant comparison.

😕 Experience restlessness.

📆 Find goal-setting or motivation challenging.

😐 Simply feel 'meh'.

Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠

👉 Click here to get them for FREE 👈

Permission To Be MORE Than One Thing!19 Oct 202500:04:57

What if the life you want isn’t on the other side of a dramatic leap, but inside the simple choice to add an “and”? We dive into the viral rise of the Housemaid thrillers and the surprising reality behind them: Freida McFadden is a practicing physician who built a blockbuster writing career in the margins of a demanding medical schedule. That story becomes our springboard to rethink identity, ambition, and the quiet rules that tell us to pick one lane and stay there.

And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"

These prompts are perfect if you:

🎯 Feel lost in direction.

📉 Battle feelings of inadequacy or constant comparison.

😕 Experience restlessness.

📆 Find goal-setting or motivation challenging.

😐 Simply feel 'meh'.

Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠

👉 Click here to get them for FREE 👈

You Need A Break18 Oct 202500:04:39

Ever notice how your best ideas show up when you’re not trying—on a walk, in the bath, or mid-latte run? We dig into why that happens by exploring the brain’s default mode network, the engine humming beneath the surface while you rest, daydream, and play. Instead of worshiping hustle, we show how strategic pauses create the conditions for creative leaps, clearer decisions, and real momentum.

And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"

These prompts are perfect if you:

🎯 Feel lost in direction.

📉 Battle feelings of inadequacy or constant comparison.

😕 Experience restlessness.

📆 Find goal-setting or motivation challenging.

😐 Simply feel 'meh'.

Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠

👉 Click here to get them for FREE 👈

When You Dread The Day Before You...17 Oct 202500:04:17

That thud-in-the-chest feeling when the alarm goes off isn’t a personal failure—it’s a familiar visitor you’ve outlasted hundreds of times. We open up about the mornings that felt impossible, from long commutes and dark New York winters to misfit jobs and crying babies, and share a simple reframe that turns dread into motion: your perfect record. Every day you didn’t want to face but did anyway is proof you’re stronger than the story in your head.

And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"

These prompts are perfect if you:

🎯 Feel lost in direction.

📉 Battle feelings of inadequacy or constant comparison.

😕 Experience restlessness.

📆 Find goal-setting or motivation challenging.

😐 Simply feel 'meh'.

Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠

👉 Click here to get them for FREE 👈

Don't Fall For This.16 Oct 202500:05:12

Ever been told you’re “only as good as your last” launch, quarter, song, or review? We take a scalpel to that phrase and show why it quietly erodes confidence, creativity, and resilience—and what to put in its place. Instead of letting a single result define you, we map a better frame: your worth is steady, your outcomes are data, and your response is where your power lives.

And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"

These prompts are perfect if you:

🎯 Feel lost in direction.

📉 Battle feelings of inadequacy or constant comparison.

😕 Experience restlessness.

📆 Find goal-setting or motivation challenging.

😐 Simply feel 'meh'.

Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠

👉 Click here to get them for FREE 👈

Do You Notice Magic?15 Oct 202500:05:06

What if the cure for boredom—and half our stress—starts with looking up for sixty seconds? A Jane Goodall documentary sparked this conversation about the quiet skill that changes everything: noticing. From a tiny dung beetle heist to the glow of a moonlit sky, we trace how everyday scenes carry lessons about focus, wonder, and what we choose to see when the algorithm begs us not to.

And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"

These prompts are perfect if you:

🎯 Feel lost in direction.

📉 Battle feelings of inadequacy or constant comparison.

😕 Experience restlessness.

📆 Find goal-setting or motivation challenging.

😐 Simply feel 'meh'.

Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠

👉 Click here to get them for FREE 👈

Beating Yourself Up?14 Oct 202500:04:36

What if the people you admire most are just as uncertain as you are—only telling the story from further down the road? We open up about the quiet pressure to have life “figured out,” and why that pressure makes real progress harder, not faster. Instead of chasing a flawless plan, we explore how trust, small experiments, and steady continuation beat perfection every time.

And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"

These prompts are perfect if you:

🎯 Feel lost in direction.

📉 Battle feelings of inadequacy or constant comparison.

😕 Experience restlessness.

📆 Find goal-setting or motivation challenging.

😐 Simply feel 'meh'.

Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠

👉 Click here to get them for FREE 👈

It Wasn't A Mistake, It Was A Practice Swing.13 Oct 202500:05:23

What if the story you’ve been telling yourself about your “mistakes” is the very thing holding you back from your next breakthrough? We unpack a short, potent Note from the Universe and use it to flip the script: there have been no mistakes—only practice swings for the many home runs ahead. From creative work to business, from relationships to habit change, we trace how unseen reps create “overnight” success and why reframing your past can unlock momentum right now.

And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"

These prompts are perfect if you:

🎯 Feel lost in direction.

📉 Battle feelings of inadequacy or constant comparison.

😕 Experience restlessness.

📆 Find goal-setting or motivation challenging.

😐 Simply feel 'meh'.

Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠

👉 Click here to get them for FREE 👈

Boasting?12 Oct 202500:04:16

A single line from an ancient fable slices through our modern noise: “Suppose this is Rhodes—now leap.” We take that challenge seriously and explore what it means to trade hype for evidence, and stories for results, in work and life.

And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"

These prompts are perfect if you:

🎯 Feel lost in direction.

📉 Battle feelings of inadequacy or constant comparison.

😕 Experience restlessness.

📆 Find goal-setting or motivation challenging.

😐 Simply feel 'meh'.

Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠

👉 Click here to get them for FREE 👈

How To Win The Rest Of 202511 Oct 202500:05:26

What if one focused season could change your year? We unpack a practical, energizing recap of Break the Mold’s 90-day countdown and show exactly how to turn a vague intention into a bold, one-sentence outcome that actually moves the needle. No hustle theatre. No cluttered to-do list. Just a simple framework to create momentum: define your single aim, install non-negotiables that make progress automatic, and design straightforward power moves to neutralize the distractions that usually win.

And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"

These prompts are perfect if you:

🎯 Feel lost in direction.

📉 Battle feelings of inadequacy or constant comparison.

😕 Experience restlessness.

📆 Find goal-setting or motivation challenging.

😐 Simply feel 'meh'.

Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠

👉 Click here to get them for FREE 👈

THE Hack To Make Hard Things EASY.10 Oct 202500:04:39

What if the most powerful way to tackle a hard goal is to begin with joy, not grit? We explore a counterintuitive reframe: the first spark—the thrill of “yes”—isn’t a fluke, it’s a compass. Instead of gearing up for dread, we choose elation on purpose, then learn how to protect it when fear inevitably walks in. From going sober for a month, to pausing social media, to finally starting that book, we map the emotional sequence that derails most people and show you how to move through it with clarity and momentum.

And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"

These prompts are perfect if you:

🎯 Feel lost in direction.

📉 Battle feelings of inadequacy or constant comparison.

😕 Experience restlessness.

📆 Find goal-setting or motivation challenging.

😐 Simply feel 'meh'.

Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠

👉 Click here to get them for FREE 👈

Smart People Do This.09 Oct 202500:04:39

A lion pretends to be sick, visitors vanish, and a fox refuses the invitation after reading the ground: many tracks in, none out. That image becomes our guide for a practical, compassionate kind of wisdom—learning from others’ missteps so we don’t have to repeat them. We share the classic fable of The Sick Lion and draw a straight line from that cave to modern choices at work, in relationships, and in personal growth.

And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"

These prompts are perfect if you:

🎯 Feel lost in direction.

📉 Battle feelings of inadequacy or constant comparison.

😕 Experience restlessness.

📆 Find goal-setting or motivation challenging.

😐 Simply feel 'meh'.

Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠

👉 Click here to get them for FREE 👈

Real Strength Doesn't Announce Itself.08 Oct 202500:04:31

The loudest voice in the room isn’t always the one carrying the most weight. We open Aesop’s “The Oxen and the Axles” and draw a clear, modern line from creaking wheels to the quiet people who keep teams, homes, and lives moving forward without applause. If you’ve ever felt unseen while doing the work that matters, this conversation will feel like a hand on your shoulder and a practical map for the week ahead.

And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"

These prompts are perfect if you:

🎯 Feel lost in direction.

📉 Battle feelings of inadequacy or constant comparison.

😕 Experience restlessness.

📆 Find goal-setting or motivation challenging.

😐 Simply feel 'meh'.

Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠

👉 Click here to get them for FREE 👈

Hoarding?07 Oct 202500:03:56

A dog guarding hay it can’t eat sounds silly—until we spot the same pattern at work, in love, and in our own heads. We unpack Aesop’s “Dog in the Manger” and trace how scarcity shows up as gatekeeping opportunities, hoarding credit, hovering after breakups, and withholding praise that costs us nothing to give. Along the way, we share the “cutting someone else’s clothes won’t make you stylish” metaphor as a quick gut check for envy and offer simple steps to shift from guarding to giving.

And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"

These prompts are perfect if you:

🎯 Feel lost in direction.

📉 Battle feelings of inadequacy or constant comparison.

😕 Experience restlessness.

📆 Find goal-setting or motivation challenging.

😐 Simply feel 'meh'.

Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠

👉 Click here to get them for FREE 👈

My New Favorite Taylor Swift Song (+ Why)!06 Oct 202500:04:05

Ever had someone talk down to you and felt that hot rush of defensiveness? We take that moment and flip it on its head, using a sharp Taylor Swift lyric from “Actually Romantic” to show how ridicule can become rocket fuel. Instead of surrendering power to critics, we unpack a creator’s mindset that reframes attention—yes, even the nasty kind—as energy you can channel into work, boundaries, and momentum.

And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"

These prompts are perfect if you:

🎯 Feel lost in direction.

📉 Battle feelings of inadequacy or constant comparison.

😕 Experience restlessness.

📆 Find goal-setting or motivation challenging.

😐 Simply feel 'meh'.

Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠

👉 Click here to get them for FREE 👈

Disappointed Or Sick Of Waiting? Ask Yourself This.05 Oct 202500:04:02

Ever feel like you’re living in the waiting room—refreshing email, counting months, hoping the next milestone finally flips the switch? Today we open a smaller, sharper door out of frustration: one deceptively simple question that turns waiting and disappointment into preparation and momentum.

And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"

These prompts are perfect if you:

🎯 Feel lost in direction.

📉 Battle feelings of inadequacy or constant comparison.

😕 Experience restlessness.

📆 Find goal-setting or motivation challenging.

😐 Simply feel 'meh'.

Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠

👉 Click here to get them for FREE 👈

Am I Cheating?04 Oct 202500:05:13

What if the shortest path is also the most honest one? Today we share a candid confession about getting hooked on bright, bite-sized mobile games—and the surprising mindset shift that turns “cheat codes” into a principled strategy for progress. Instead of glorifying endless grind, we unpack how ethical shortcuts like smart visibility, focused rooms, and thoughtful outsourcing can help you move faster without cutting character or quality.

And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"

These prompts are perfect if you:

🎯 Feel lost in direction.

📉 Battle feelings of inadequacy or constant comparison.

😕 Experience restlessness.

📆 Find goal-setting or motivation challenging.

😐 Simply feel 'meh'.

Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠

👉 Click here to get them for FREE 👈

There Is More Than One Way To Win03 Oct 202500:04:58

A giant Connect 4 in an escape-room lobby turned into a crash course on why we lose when we focus too narrowly. We thought we were playing a quick game; we ended up exposing how tunnel vision—at work, in goals, and in relationships—blinds us to easier wins forming just one column over. That surprise loss became the spark for a better strategy: keep your goal steady, but widen your view so you can see threats and openings across the whole board.

And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"

These prompts are perfect if you:

🎯 Feel lost in direction.

📉 Battle feelings of inadequacy or constant comparison.

😕 Experience restlessness.

📆 Find goal-setting or motivation challenging.

😐 Simply feel 'meh'.

Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠

👉 Click here to get them for FREE 👈

Pleasure Versus Happiness02 Oct 202500:03:53

What if happiness isn’t about feeling good, but about living well? We unpack a sharper definition of joy inspired by Mark Manson’s newsletter and traced back to Jefferson and Aristotle, drawing a clean line between hedonic hits that fade and eudaimonic fulfillment that lasts. Along the way, we test the modern myth that constant smiles equal a good life and offer a practical lens you can use to plan your weekend, your holidays, and the next year with intention.

And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"

These prompts are perfect if you:

🎯 Feel lost in direction.

📉 Battle feelings of inadequacy or constant comparison.

😕 Experience restlessness.

📆 Find goal-setting or motivation challenging.

😐 Simply feel 'meh'.

Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠

👉 Click here to get them for FREE 👈

Comparing Again?01 Oct 202500:04:48

Ever notice how that inner voice constantly measures your life against others? Whether it's your career, relationships, parenting, or personal achievements, comparison steals our joy and distorts our reality – even when we seemingly "win" the comparison game.

And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"

These prompts are perfect if you:

🎯 Feel lost in direction.

📉 Battle feelings of inadequacy or constant comparison.

😕 Experience restlessness.

📆 Find goal-setting or motivation challenging.

😐 Simply feel 'meh'.

Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠

👉 Click here to get them for FREE 👈

Simple Pleasures30 Sep 202500:04:03

Have you ever considered that the small joys we sometimes dismiss might actually be the most meaningful parts of life? Today's reflection dives into a powerful chapter from "Don't Sweat the Small Stuff Every Day" that challenges us to reconsider how we view the simple pleasures our loved ones cherish.

And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"

These prompts are perfect if you:

🎯 Feel lost in direction.

📉 Battle feelings of inadequacy or constant comparison.

😕 Experience restlessness.

📆 Find goal-setting or motivation challenging.

😐 Simply feel 'meh'.

Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠

👉 Click here to get them for FREE 👈

It's All An Experiment29 Sep 202500:04:21

What if everything challenging in your life could be approached with lightness, curiosity, and even a sense of play? In this episode, I share a profound concept from Richard and Kristine Carlson's "Don't Sweat the Small Stuff Every Day" that has completely transformed my approach to life's difficulties.

And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"

These prompts are perfect if you:

🎯 Feel lost in direction.

📉 Battle feelings of inadequacy or constant comparison.

😕 Experience restlessness.

📆 Find goal-setting or motivation challenging.

😐 Simply feel 'meh'.

Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠

👉 Click here to get them for FREE 👈

Do The Work.28 Sep 202500:04:54

Ever find yourself thoroughly sick of your own nonsense? Today I'm pulling back the curtain on my recent struggle with procrastination while working on my next book. This hit me particularly hard because I'm typically not a procrastinator – I embrace imperfection and messy action. Yet here I was, making excuses and postponing important work.

And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"

These prompts are perfect if you:

🎯 Feel lost in direction.

📉 Battle feelings of inadequacy or constant comparison.

😕 Experience restlessness.

📆 Find goal-setting or motivation challenging.

😐 Simply feel 'meh'.

Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠

👉 Click here to get them for FREE 👈

When Life Is Going Wrong27 Sep 202500:05:34

Disappointment is universal, yet deeply personal. That job you didn't get, the relationship that ended, or the childhood that fell short of what you deserved—these moments leave us asking, "Why me?"

What if we're asking the wrong question? Rather than wondering what went wrong, consider asking: "What is this preparing me for?" This simple shift transforms disappointment from a dead end into a doorway.

And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"

These prompts are perfect if you:

🎯 Feel lost in direction.

📉 Battle feelings of inadequacy or constant comparison.

😕 Experience restlessness.

📆 Find goal-setting or motivation challenging.

😐 Simply feel 'meh'.

Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠

👉 Click here to get them for FREE 👈

Do You Flip To The Last Page Of The Novel? 26 Sep 202500:05:28

Have you ever considered that your life is unfolding exactly like a compelling novel? One with necessary plot twists, challenging chapters, and moments of both triumph and heartbreak that create a story worth telling?

And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"

These prompts are perfect if you:

🎯 Feel lost in direction.

📉 Battle feelings of inadequacy or constant comparison.

😕 Experience restlessness.

📆 Find goal-setting or motivation challenging.

😐 Simply feel 'meh'.

Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠

👉 Click here to get them for FREE 👈

Deliberate Daydreaming25 Sep 202500:05:32

What if those mindless moments throughout your day—washing dishes, folding laundry, commuting—could become powerful manifestation opportunities? Today we're exploring the transformative practice of deliberate daydreaming, a concept borrowed from Francesca Amber's Sunday Times bestseller "Manifest Like a Mother."

And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"

These prompts are perfect if you:

🎯 Feel lost in direction.

📉 Battle feelings of inadequacy or constant comparison.

😕 Experience restlessness.

📆 Find goal-setting or motivation challenging.

😐 Simply feel 'meh'.

Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠

👉 Click here to get them for FREE 👈

Self-Awareness.24 Sep 202500:04:52

Have you ever claimed to know something you didn't? The consequences might be greater than you think. Through the lens of an ancient fable about a blind mole who insists he can see, we explore how pretending to possess abilities we lack doesn't just fail to convince others—it often reveals even deeper weaknesses we weren't aware of.

And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"

These prompts are perfect if you:

🎯 Feel lost in direction.

📉 Battle feelings of inadequacy or constant comparison.

😕 Experience restlessness.

📆 Find goal-setting or motivation challenging.

😐 Simply feel 'meh'.

Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠

👉 Click here to get them for FREE 👈

Your Side Of The Story23 Sep 202500:05:12

Ever wonder why two people can experience the same event yet walk away with completely different stories? Drawing from Aesop's timeless fable "The Man and the Lion," this episode explores the powerful truth that perspective shapes what we perceive as reality.

And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"

These prompts are perfect if you:

🎯 Feel lost in direction.

📉 Battle feelings of inadequacy or constant comparison.

😕 Experience restlessness.

📆 Find goal-setting or motivation challenging.

😐 Simply feel 'meh'.

Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠

👉 Click here to get them for FREE 👈

The Power Of One Good Thing22 Sep 202500:04:49

Have you ever felt overwhelmed by the pressure to do everything and be everywhere? This episode unpacks a profound ancient fable about a lioness that completely transforms how we should think about success and achievement.

And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"

These prompts are perfect if you:

🎯 Feel lost in direction.

📉 Battle feelings of inadequacy or constant comparison.

😕 Experience restlessness.

📆 Find goal-setting or motivation challenging.

😐 Simply feel 'meh'.

Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠

👉 Click here to get them for FREE 👈

Self-Help Is The Best Help21 Sep 202500:05:37

Have you ever found yourself stuck in a situation, desperately calling out for help before trying to solve the problem yourself? That's exactly what the wagoner did in Aesop's 2,500-year-old fable "Hercules and the Wagoner." When his cart wheels sank deep into a rut, he immediately cried out to Hercules rather than putting his own shoulders to the wheel.

And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"

These prompts are perfect if you:

🎯 Feel lost in direction.

📉 Battle feelings of inadequacy or constant comparison.

😕 Experience restlessness.

📆 Find goal-setting or motivation challenging.

😐 Simply feel 'meh'.

Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠

👉 Click here to get them for FREE 👈

Jealous Of What Another Person Has?20 Sep 202500:05:35

Ever caught yourself dropping something valuable to chase something that seems better? That's exactly what Aesop's timeless fable "The Dog and the Shadow" warns against—and it might be the most relevant ancient wisdom for our modern, comparison-driven world.

And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"

These prompts are perfect if you:

🎯 Feel lost in direction.

📉 Battle feelings of inadequacy or constant comparison.

😕 Experience restlessness.

📆 Find goal-setting or motivation challenging.

😐 Simply feel 'meh'.

Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠

👉 Click here to get them for FREE 👈

It's Good To Be Bored19 Sep 202500:04:57

Remember the last time you felt genuinely bored? That moment when you simply sat, stared at the ceiling, or gazed out the window with nothing but your thoughts for company? If you're struggling to recall such a moment, you're not alone.

We've become masters at avoiding boredom. Red lights, elevator waits, even bathroom breaks have become opportunities to check notifications, scroll social media, or play quick games. This constant digital stimulation has created a generation afraid of silence and empty moments. But what are we losing in this perpetual quest for distraction?

And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"

These prompts are perfect if you:

🎯 Feel lost in direction.

📉 Battle feelings of inadequacy or constant comparison.

😕 Experience restlessness.

📆 Find goal-setting or motivation challenging.

😐 Simply feel 'meh'.

Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠

👉 Click here to get them for FREE 👈

What You Focus On EXPANDS18 Sep 202500:05:20

Have you ever noticed how rare those moments of true connection feel? When you're aligned with yourself, steady and content while still eager for growth? According to Abraham Hicks, there comes a time when this connection becomes your normal state—making disconnection feel shocking instead.

Most people live in a permanent state of disconnection—anxious, critical, and feeling separate from themselves and others. But there's a powerful alternative available through conscious thought direction...

And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"

These prompts are perfect if you:

🎯 Feel lost in direction.

📉 Battle feelings of inadequacy or constant comparison.

😕 Experience restlessness.

📆 Find goal-setting or motivation challenging.

😐 Simply feel 'meh'.

Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠

👉 Click here to get them for FREE 👈

What Makes You Come Alive?17 Sep 202500:05:28

Have you ever wondered why some people radiate an infectious energy that draws others to them like magnets? The secret might be simpler than you think.

During a recent retreat in Palm Beach with my dear friend Cathy Heller, I was reminded of a powerful quote that transformed my approach to coaching years ago: "Don't ask what the world needs. Ask what makes you come alive, because the world needs people who come alive." This perspective shift cuts through all the noise when considering career pivots or new projects.

And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"

These prompts are perfect if you:

🎯 Feel lost in direction.

📉 Battle feelings of inadequacy or constant comparison.

😕 Experience restlessness.

📆 Find goal-setting or motivation challenging.

😐 Simply feel 'meh'.

Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠

👉 Click here to get them for FREE 👈

Are You Receiving Enough?16 Sep 202500:05:37

"Life without endeavor is like entering a jewel mine and coming out with empty hands." This powerful Japanese proverb serves as both warning and invitation—a reminder that our world overflows with opportunities that remain unclaimed without our deliberate action.

Standing in 2025, we find ourselves in what can only be described as a candy store of possibilities. The emergence of AI, our unprecedented global connectivity, and the ease with which we can launch new ventures would leave our ancestors marveling at the potential surrounding us. Yet this jewel mine of opportunity requires tools for excavation—our focus, determination, and consistent effort.

And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"

These prompts are perfect if you:

🎯 Feel lost in direction.

📉 Battle feelings of inadequacy or constant comparison.

😕 Experience restlessness.

📆 Find goal-setting or motivation challenging.

😐 Simply feel 'meh'.

Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠

👉 Click here to get them for FREE 👈

Do You Ask For Signs?15 Sep 202500:05:10

Do you find yourself constantly asking the universe for signs to validate your path? In this enlightening episode, we explore the fascinating relationship between belief and divine confirmation. Rather than waiting for proof to believe, I share why it's essential to believe first – and how the signs naturally follow.

And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"

These prompts are perfect if you:

🎯 Feel lost in direction.

📉 Battle feelings of inadequacy or constant comparison.

😕 Experience restlessness.

📆 Find goal-setting or motivation challenging.

😐 Simply feel 'meh'.

Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠

👉 Click here to get them for FREE 👈

Don't Think About It!14 Sep 202500:04:06

What if the simplest advice could be the most powerful? During my recent Pilates classes, I've noticed instructors repeatedly using a phrase that makes me chuckle—but also profoundly resonates: "Don't think about it, just go." This seemingly basic instruction has become a life-changing mantra worth sharing beyond the workout studio.

And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"

These prompts are perfect if you:

🎯 Feel lost in direction.

📉 Battle feelings of inadequacy or constant comparison.

😕 Experience restlessness.

📆 Find goal-setting or motivation challenging.

😐 Simply feel 'meh'.

Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠

👉 Click here to get them for FREE 👈

What Will They Say At Your Funeral?13 Sep 202500:05:20

What will people remember about you when you're gone? Not your follower count, your business success, or material achievements – but rather, how you showed up in their lives.

Death might seem like a heavy topic, but reflecting on our mortality can be surprisingly clarifying. In this heartfelt episode, I share my recent contemplations about funeral stories and what they reveal about a life well-lived. When we eulogize someone, we don't focus on their professional accomplishments but instead celebrate their kindness, reliability, and how they made others feel. This perspective offers a powerful lens through which to examine our current priorities and daily choices.

And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"

These prompts are perfect if you:

🎯 Feel lost in direction.

📉 Battle feelings of inadequacy or constant comparison.

😕 Experience restlessness.

📆 Find goal-setting or motivation challenging.

😐 Simply feel 'meh'.

Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠

👉 Click here to get them for FREE 👈

Been Ghosted, After Trying To Talk It Out?12 Sep 202500:06:45

Have you ever wondered if there's more to ghosting than someone simply disappearing without warning? Mental health expert Minaa B. offers a powerful perspective that may forever change how you view the end of friendships.

Ghosting isn't always what it seems. In this deeply reflective episode, I share Minaa's profound insights from her newsletter "Mindful with Minaa" about the less-discussed side of friendship dissolution. We explore how what appears as ghosting is often the culmination of numerous attempts at communication—the final act after words have repeatedly fallen on deaf ears.

And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"

These prompts are perfect if you:

🎯 Feel lost in direction.

📉 Battle feelings of inadequacy or constant comparison.

😕 Experience restlessness.

📆 Find goal-setting or motivation challenging.

😐 Simply feel 'meh'.

Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠

👉 Click here to get them for FREE 👈

What You Value, Versus What She Values...11 Sep 202500:04:25

What's worth more to you - a diamond or a piece of bread when you're starving? Through the lens of Aesop's timeless fable "The Cock and the Jewel," we explore the profound truth that value is entirely relative to our circumstances and personal needs.

And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"

These prompts are perfect if you:

🎯 Feel lost in direction.

📉 Battle feelings of inadequacy or constant comparison.

😕 Experience restlessness.

📆 Find goal-setting or motivation challenging.

😐 Simply feel 'meh'.

Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠

👉 Click here to get them for FREE 👈

Your "Platform" Is Your LIFE!10 Sep 202500:04:36

What does it mean to have a platform? For years, we've associated platforms with follower counts, subscriber numbers, and audience reach. But what if I told you that your very existence is already a powerful platform, regardless of whether you have a podcast or social media following?

And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"

These prompts are perfect if you:

🎯 Feel lost in direction.

📉 Battle feelings of inadequacy or constant comparison.

😕 Experience restlessness.

📆 Find goal-setting or motivation challenging.

😐 Simply feel 'meh'.

Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠

👉 Click here to get them for FREE 👈

This Is More Important Than Talent And Speed09 Sep 202500:05:44

What can a 2,500-year-old fable teach us about modern success? Turns out, quite a lot. Today I'm diving into perhaps the most famous of Aesop's fables – "The Tortoise and the Hare" – and unpacking its timeless wisdom for our modern lives.

And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"

These prompts are perfect if you:

🎯 Feel lost in direction.

📉 Battle feelings of inadequacy or constant comparison.

😕 Experience restlessness.

📆 Find goal-setting or motivation challenging.

😐 Simply feel 'meh'.

Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠

👉 Click here to get them for FREE 👈

Are You A Bottleneck?08 Sep 202500:04:45

Have you ever caught yourself blaming others for delays when you might actually be the bottleneck? Today we dive into the ancient wisdom of Aesop's fable "The Traveler and His Dog," a story that perfectly captures how we often project our own procrastination onto others.

And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"

These prompts are perfect if you:

🎯 Feel lost in direction.

📉 Battle feelings of inadequacy or constant comparison.

😕 Experience restlessness.

📆 Find goal-setting or motivation challenging.

😐 Simply feel 'meh'.

Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠

👉 Click here to get them for FREE 👈

Manifest Like A Mother with Francesca Amber07 Sep 202500:53:58

What if manifesting your dream life didn't require expensive retreats, lengthy meditations, or complicated rituals? What if you could transform your reality using the time and energy you already have?

Francesca Amber, author of "Manifest Like a Mother" and host of the UK's #1 self-development podcast, joins us to share her refreshingly practical approach to manifesting that actually works for busy people. After losing her beauty business during the pandemic, Francesca—a single mother of three—used these exact techniques to completely transform her life.

"The worse your life is, the more powerful manifestation becomes," Francesca reveals as she breaks down how she went from sharing a bed with her daughter in a tiny flat above a pub to owning multiple properties and building a thriving career she loves. Her candid storytelling (complete with unfiltered language) strips away the mysticism and complexity that often surrounds manifestation.

You'll discover why hyper-focusing on one goal creates a snowball effect for success, how "breadcrumbing" your desires into everyday conversation can yield surprising results, and why dressing for the life you want is the ultimate embodiment hack. Francesca shares actionable techniques, such as turning your morning routine into a gratitude concert and transforming craft time with your kids into powerful visualization sessions.

This conversation demolishes the myth that you need perfect circumstances or extra hours in your day to create meaningful change. Whether you're juggling multiple responsibilities or simply feel overwhelmed by traditional manifestation advice, these practical approaches will show you how to attract the life you want in the time you actually have.

Ready to transform your everyday moments into manifestation opportunities? This episode is your permission slip to make it happen—and to let it be easy.

And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"

These prompts are perfect if you:

🎯 Feel lost in direction.

📉 Battle feelings of inadequacy or constant comparison.

😕 Experience restlessness.

📆 Find goal-setting or motivation challenging.

😐 Simply feel 'meh'.

Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠

👉 Click here to get them for FREE 👈

On Reading The Room...06 Sep 202500:05:04

The wisdom of ancient stories never ceases to amaze me, and today's exploration of "The Bat and the Weasels" might just transform how you navigate difficult situations. This seemingly simple Aesop fable reveals a profound truth.

And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"

These prompts are perfect if you:

🎯 Feel lost in direction.

📉 Battle feelings of inadequacy or constant comparison.

😕 Experience restlessness.

📆 Find goal-setting or motivation challenging.

😐 Simply feel 'meh'.

Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠

👉 Click here to get them for FREE 👈

© My Podcast Data · Projet indépendant · Données issues d'Apple & Spotify