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How to Stay Visible and Connected if You Take a Step Back Online14 Jan 202500:18:35

Back to it this podcast goes, which is what this episode is all about. 

First off is a quick catch up from Carly and why recording new episodes was paused, leading onto: 

  • Why it's ok to take a step back if/ when you need to
  • How to keep taking steps forward even if you're not feeling fully focussed
  • Ways you can stay connected outside of social media
  • And more!

Support the show

Don't forget to rate and review! :-)

Tuning Into Your Higher Self to Bring Self Trust & Guidance to Your Mission & Life with Sarah Tye28 May 202401:15:39

How often do you stop and listen to your higher self? We can be so busy in business and life that the answer could well be “not often’ or “never”, even if it’s something you believe in and/ or have vowed to do more of in the past.

I’m 100% in this category, so what a treat this was not only for the podcast and in guiding you to listen to your higher self, but as a chance for me to pause and be guided to listen to mine with a ‘never been done on this podcast before’ experience of having my tarot cards read for me which was such a wonderful experience- and one that I highly recommend (see links below if you’d like to talk to Sarah and/ or book a reading).

Card reading aside, we talk about showing up as your authentic self- even when you have a fear around this depending on your niche and/ or perceived judgement around you and/ or what you do.

Brilliant guest, brilliant chat, and something completely different which I’m so happy to bring to you.

I’d love to know your thoughts on this episode!

About Sarah:

Sarah is an intuitive spiritual guide/channel who uses the Tarot to help guide those who struggle in all areas, ranging from love/relationships, discovering life purpose/mission, career/business, etc. 


Sarah’s ultimate goal and focus is to empower her clients and help them learn to listen and trust themselves. They often know the answer already, receiving these readings helps to give them the confirmation/ validation they are needing.Sarah also hosts her own podcast called ‘Spirit Journey Collective’.

Find Sarah at:

Instagram: @spirit_journey_collective

Website: https://www.spiritjourneycollective.com

Book a reading: https://www.spiritjourneycollective.com/livereadings


About Carly:
Carly is a Personal Brand Strategist, Messaging Mentor, Event Host/ Strategist, and Mum of 3 based in the North West of England, Uk.

Carly believes in working in a soulful, yet intentional, way; inviting you to reflect on and/ or shut out any marketing tactics that aren't for you, to  focus on brand energetics and attracting soul aligned clients instead. It's always handy to have a notebook and pen at the ready in case of any journalling prompts and/ or moments of clarity you might have!

Carly is a huge supporter and advocate of neurodiverse entrepreneurs-  experiencing a late diagnosis of ADHD in 2022 and often talks through how it can effect how you show up and/ or how you can be consistent in your brand in a more aligned way.

Working with Carly 1:1 is by application only.  If you'd love to find out more then please connect with Carly as follows:

Instagram: soulfulstrategywithcarly

Facebook: Soulful Strategy with Carly

Website: www.carlycowell.com

EXTRA SUPPORT & RESOURCES:

>> Download your free Brand Values guide HERE.

>> Need extra/ hands on support? Subscribe to LPMD VIP (Premium content) 



Support the show

Don't forget to rate and review! :-)

LPMD Bitesize 005 Intentional Content Ideas04 Apr 202400:09:47

This month’s bitesize episode is just 8 minutes long yet is packed full of valuable tips to help you with content ideas… from putting more ‘YOU’ into your content to being strategic and intentional, plus I touch on messaging and different types of content too.

Check out episode 060 which compliments this episode perfectly, plus there’s this month’s premium episode 005: ‘Content Ideas’ (audio workshop) which is available via monthly subscription and talks you step by step through making the most of an idea to create several different pieces of content which could last a week, 2 weeks or even a full month.

I hope this bitesize episode inspires you to become more intentional with what you post, it might just turn your content game around! (especially combined with the content planning and content ideas premium workshops too!)


About Carly:
Carly is a Personal Brand Strategist, Messaging Mentor, Event Host/ Strategist, and Mum of 3 based in the North West of England, Uk.

Carly believes in working in a soulful, yet intentional, way; inviting you to reflect on and/ or shut out any marketing tactics that aren't for you, to  focus on brand energetics and attracting soul aligned clients instead. It's always handy to have a notebook and pen at the ready in case of any journalling prompts and/ or moments of clarity you might have!

Carly is a huge supporter and advocate of neurodiverse entrepreneurs-  experiencing a late diagnosis of ADHD in 2022 and often talks through how it can effect how you show up and/ or how you can be consistent in your brand in a more aligned way.

Working with Carly 1:1 is by application only.  If you'd love to find out more then please connect with Carly as follows:

Instagram: soulfulstrategywithcarly

Facebook: Soulful Strategy with Carly

Website: www.carlycowell.com

EXTRA SUPPORT & RESOURCES:

>> Download your free Brand Values guide HERE.

>> Need extra/ hands on support? Subscribe to LPMD VIP (Premium content) HERE to access action taking audio workshops to help you implement the very things discussed on this podcast!

Support the show

Don't forget to rate and review! :-)

Choosing Social Media Platforms That Align With Your Mission04 Apr 202400:31:13

In this week’s episode I take you through the maze that is social media, helping you to navigate it YOUR way- whilst looking at where your audience might be too! 

So many platforms, so little time (or energy!)... how to even know which platforms might work best for you? 

Allow me to assist! 

Includes talk on messaging, ideal client/ customer, brand alignment or re-alignment if you’ve changed what you do, plus I invite you to reflect on what’s working and what’s not- especially if you HAVE pivoted or evolved since you first started.

You might want to grab a piece of paper and a pen to help you reflect!

Enjoy


About Carly:
Carly is a Personal Brand Strategist, Messaging Mentor, Event Host/ Strategist, and Mum of 3 based in the North West of England, Uk.

Carly believes in working in a soulful, yet intentional, way; inviting you to reflect on and/ or shut out any marketing tactics that aren't for you, to  focus on brand energetics and attracting soul aligned clients instead. It's always handy to have a notebook and pen at the ready in case of any journalling prompts and/ or moments of clarity you might have!

Carly is a huge supporter and advocate of neurodiverse entrepreneurs-  experiencing a late diagnosis of ADHD in 2022 and often talks through how it can effect how you show up and/ or how you can be consistent in your brand in a more aligned way.

Working with Carly 1:1 is by application only.  If you'd love to find out more then please connect with Carly as follows:

Instagram: soulfulstrategywithcarly

Facebook: Soulful Strategy with Carly

Website: www.carlycowell.com

EXTRA SUPPORT & RESOURCES:

>> Download your free Brand Values guide HERE.

>> Need extra/ hands on support? Subscribe to LPMD VIP (Premium content) HERE to access action taking audio workshops to help you implement the very things discussed on this podcast!

Support the show




Support the show

Don't forget to rate and review! :-)

Putting an Intentional Strategy in Place to Achieve YOUR Version of Success with Emma Hine26 Mar 202401:05:46

TW: Contains talk of a suicide attempt plus of using alcohol as a coping mechanism.

Another week, another brilliant conversation; this time with certified business strategist Emma Hine talking all things strategy, yet not in the way you might expect.

This was about so much more than looking at the moving parts of a business, this was delving deeper looking at how NOT having the right strategy in place for you can have a snowball effect.

Emma shares her journey of growing and running a six figure e-commerce business,  yet shares how the growth of this business had a hugely negative impact on her life. 

In this episode we talk about finding balance in your business and life, being strategic intentionally, plus looking not only at success, but what success means to you.  It all starts here.

Enjoy the episode, don’t forget to rate and review if you like what you hear!


Bio:

Emma Hine is a certified business strategist helping ambitious people to grow a business they love.

She ran a successful million-pound e-commerce business, which ended up taking over her life which is why she is so passionate about helping others grow their business on their terms.

Now a celebrated Amazon bestselling author, she is helping others see that success comes from doing things your own way with passion at the heart of what you do. And the biggest lesson of all is you don’t need to sacrifice yourself to find what works best.

You can follow Emma here:

https://www.instagram.com/iamemmahine

https://www.linkedin.com/in/emma-hine

https://www.emmahine.co.uk

 https://www.facebook.com/iamemmahine

Freebie:  40 ways to grow your audience - https://membership.emmahine.co.uk/freebie


About Carly:
Carly is a Personal Brand Strategist, Messaging Mentor, Event Host/ Strategist, and Mum of 3 based in the North West of England, Uk.

Carly believes in working in a soulful, yet intentional, way; inviting you to reflect on and/ or shut out any marketing tactics that aren't for you, to  focus on brand energetics and attracting soul aligned clients instead. It's always handy to have a notebook and pen at the ready in case of any journalling prompts and/ or moments of clarity you might have!

Working with Carly 1:1 is by application only.  If you'd love to find out more then please connect with Carly as follows:

Instagram: soulfulstrategywithcarly

Facebook: Soulful Strategy with Carly

Website: www.carlycowell.com

EXTRA SUPPORT & RESOURCES:

>> Download your free Brand Values guide HERE.

>> Need extra/ hands on support? Subscribe to LPMD VIP (Premium content) HERE to access action taking audio workshops to help you implement the very things discussed on this podcast!

Support the show

Support the show

Don't forget to rate and review! :-)

10 Ways to Spring Clean Your Business, Mindset, Brand & Life! 19 Mar 202400:34:33

My favourite season is upon us, SPRING!! Are you feeling the Spring vibes?

Spring symbolises so much for me so I want to talk to you today about how you can spring clean all aspects of your life. As we know, when we do something in one area of our life it can impact another area.

Let's focus on the 3 R's of this spring clean: reflect, reset and refresh covering all aspects of your business, mindset and life.

About Carly:
Carly is a Personal Brand Strategist, Messaging Mentor, Event Host/ Strategist, and Mum of 3 based in the North West of England, Uk.

Carly believes in working in a soulful, yet intentional, way; inviting you to reflect on and/ or shut out any marketing tactics that aren't for you, to  focus on brand energetics and attracting soul aligned clients instead. It's always handy to have a notebook and pen at the ready in case of any journalling prompts and/ or moments of clarity you might have!

Carly is a huge supporter and advocate of neurodiverse entrepreneurs-  experiencing a late diagnosis of ADHD in 2022 and often talks through how it can effect how you show up and/ or how you can be consistent in your brand in a more aligned way.

Working with Carly 1:1 is by application only.  If you'd love to find out more then please connect with Carly as follows:

Instagram: soulfulstrategywithcarly

Facebook: Soulful Strategy with Carly

Website: www.carlycowell.com

EXTRA SUPPORT & RESOURCES:

>> Download your free Brand Values guide HERE.

>> Need extra/ hands on support? Subscribe to LPMD VIP (Premium content) HERE to access action taking audio workshops to help you implement the very things discussed on this podcast!

Support the show

Support the show

Don't forget to rate and review! :-)

How Hypnotherapy Can Create True Happiness in Your Business and Life with Jo Howarth12 Mar 202400:54:03

This week I chat with Jo Howarth all about hypnotherapy, creating inner happiness, and so much more!

Jo shares her own experience of therapy, and training to be a hypnotherapist, plus we talk about reprogramming your subconsciousness to create more positivity and happiness in your life, and- ultimately- in your business…

… Doing the deep inner work to show up with the positive energy our audience/ dream clients/ connections would love to see & feel.

Jo also shares her ‘glads’, which are a perfect way to practice gratitude everyday.


About Jo:
Jo Howarth is an advanced hypnotherapist and mindfulness practitioner, she run The Happiness Club and she teaches people how to look after their mental health and  emotional wellbeing. She has two beautiful daughters, two gorgeous cats and one very naughty dog.

The Happiness Club is a monthly membership club where members receive daily  support from, and 24/7 access to, qualified therapists. 

Jo is an inspirational speaker and bestselling author of 6 books. In 2017 she won two national awards for her work in The Happiness Club and in 2020 she was the Runner Up for North West Entrepreneur of the Year, the only female finalist.

Jo also trains people to become CPD accredited Happiness Club Trainers, delivering our business and schools programmes across the UK, New Zealand and Canada.  And she trains people to become qualified, GHR accredited, advanced hypnotherapists.

Find Jo here:

Website: www.thehappinessclub.co.uk  

Email: jo@thehappinessclub.co.uk  

Facebook: https://www.facebook.com/HappinessClubLtd  

Twitter: @HappinessClubJo Instagram: jo_happiness_howarth  

LinkedIn: Jo “Happiness” Howarth  

TikTok: @HappinessClubJo


About Carly:
Carly is a Personal Brand Strategist, Messaging Mentor, Event Host/ Strategist, and Mum of 3 based in the North West of England, Uk.

Carly believes in working in a soulful, yet intentional, way; inviting you to reflect on and/ or shut out any marketing tactics that aren't for you, to  focus on brand energetics and attracting soul aligned clients instead. It's always handy to have a notebook and pen at the ready in case of any journalling prompts and/ or moments of clarity you might have!

Carly is a huge supporter and advocate of neurodiverse entrepreneurs-  experiencing a late diagnosis of ADHD in 2022 and often talks through how it can effect how you show up and/ or how you can be consistent in your brand in a more aligned way.

Working with Carly 1:1 is by application only.  If you'd love to find out more then please connect with Carly as follows:

Instagram: soulfulstrategywithcarly

Facebook: Soulful Strategy with Carly

Website: www.carlycowell.com

EXTRA SUPPORT & RESOURCES:

>> Download your free Brand Values guide HERE.

>> Need extra/ hands on support? Subscribe to LPMD VIP (Premium content) HERE to access action taking audio workshops to help you implement the very things discussed on this podcast!

Support the show

Support the show

Don't forget to rate and review! :-)

LPMD Bitesize 04 Affirmations07 Mar 202400:11:14

Welcome to this month’s BTB Bitesize episode which accompanies this month’s Affirmation Creating Workshop which you can access by subscribing to LPMD VIP here.

In this episode I talk about all things affirmations- what they are, why you might use them, with tips and examples too. Affirmations are perfect for those times when you might need an extra boost of confidence or motivation, or if there’s something holding you back that you’d like to show who’s boss!

Please do rate and review if you enjoy this episode, and do check out the premium episodes subscription for more ‘hands on’, high value support at a super low cost.



Support the show

Don't forget to rate and review! :-)

Repelling the People You Don’t Want to Work With, to Attract the Ones You Do!06 Mar 202400:42:26

Ohhhh yesss, now we’re talking!!

As much as I talk about attracting dream clients/ customers/ connections, there’s an equally as big step to take towards attracting who you want to work with.. Repelling those you don’t!!!

In this episode I talk through ways you can do exactly this- with content ideas to help- plus I talk about letting go of the fear around sharing not only your likes, but your deep rooted values and beliefs too! THAT’S how you’ll connect with who you want to, as well as by sharing unpopular opinions to actively repel those you’d rather not invite into your world!

Also features mini rants on bro marketing and other ’icks’ I now have no issues calling out, yet which I wouldn’t have dared speak up against just a few years back.

Grab a cuppa for this one; at approx 40 minutes long it’s quite possibly my longest solo ever, proving just how in flow you will feel sharing more of the real you and your beliefs!

I’d love to know if you give the content ideas/ exercises a go, plus I’d love for you to rate and review via Apple podcasts if you like what you hear… the more people I can inspire to be themselves and to share their true voice, the better!

Instagram: soulfulstrategywithcarly

Facebook: Soulful Strategy with Carly

Website: www.carlycowell.com

EXTRA SUPPORT & RESOURCES:

>> Download your free Brand Values guide HERE.


>> Need extra/ hands on support? Subscribe to Beyond The Brand + (Premium content) HERE to access action taking audio workshops to help you implement the very things discussed on this podcast!

Support the show

Don't forget to rate and review! :-)

Aligning with Your Values and Beliefs to Show Up as Your Authentic Self with Karen Preen27 Feb 202400:39:43

I’m forever talking about getting in alignment with your core values to align with your brand, but how far do you go in sharing your beliefs as well as your values?

That’s exactly what I discuss here with today’s brilliant guest- or more late 2020’s guest with this being another fabulous repurposed episode whilst I finish my mini podcast studio/ cupboard and book new guest interviews in.

Karen shares her own beliefs and values, how she only shares what she feels aligned with, as well as talking about why numbers don’t always mean anything on social media, plus the reality of potentially losing followers by speaking your truth.

Enjoy!

 
About Karen:

Karen is a ‘Health at every size’ Online Personal Trainer who actively goes against diet culture to promote strength and mental wellbeing instead of traditional body image focussed messaging.

Links:

Instagram: deadlifts_and_redlifts

YouTube: Deadlifts and Redlips

Website: www.karenpreene.wixsite.com


About Carly:
Carly is a Personal Brand Strategist, Messaging Mentor, Event Host/ Strategist, and Mum of 3 based in the North West of England, Uk.

Carly believes in working in a soulful, yet intentional, way; inviting you to reflect on and/ or shut out any marketing tactics that aren't for you, to  focus on brand energetics and attracting soul aligned clients instead. It's always handy to have a notebook and pen at the ready in case of any journalling prompts and/ or moments of clarity you might have!

Carly is a huge supporter and advocate of neurodiverse entrepreneurs-  experiencing a late diagnosis of ADHD in 2022 and often talks through how it can effect how you show up and/ or how you can be consistent in your brand in a more aligned way.

Working with Carly 1:1 is by application only. You can however work with Carly as part of a small group, by joining her upcoming strategy & connection membership and/ or by attending upcoming workshop style events- details coming soon! 

If you'd love to find out more about any of the above then please connect with Carly as follows:

Instagram: soulfulstrategywithcarly
Facebook: Soulful Strategy with Carly
YouTube: Carly Keighley

NEW WEBSITE LINK: www.carlycowell.com

Support the show

Support the show

Don't forget to rate and review! :-)

5 Ways to Get Your A$$ Back in Gear If You Temporarily Disappear20 Feb 202400:19:02

In this week's episode I am sharing top tips for how you can get your a$$ back in gear when you've temporarily disappeared. It happens to the best of us. We have plans in place and then something comes along and we end up disappearing from our plans, or social media or maybe even the podcast (did you miss me last week?!)

So here are my simple but important tips for how to get back to being visible again and move past whatever is stopping you.

Enjoy this episode, remember to rate and review via Apple podcasts if you like what you hear!

If you want to take these tips even further my 'Beyond The Brand' 8 Part, Self Study Programme with Live support is for you. You can sign up on the pre launch offer here: https://carlycowell.com/courses-programmes/

About Carly:
Carly is a Personal Brand Strategist, Messaging Mentor, Event Host/ Strategist, and Mum of 3 based in the North West of England, Uk.

Carly believes in working in a soulful, yet intentional, way; inviting you to reflect on and/ or shut out any marketing tactics that aren't for you, to  focus on brand energetics and attracting soul aligned clients instead. It's always handy to have a notebook and pen at the ready in case of any journalling prompts and/ or moments of clarity you might have!

Carly is a huge supporter and advocate of neurodiverse entrepreneurs-  experiencing a late diagnosis of ADHD in 2022 and often talks through how it can effect how you show up and/ or how you can be consistent in your brand in a more aligned way.

Working with Carly 1:1 is by application only. You can however work with Carly as part of a small group, by joining her upcoming strategy & connection membership and/ or by attending upcoming workshop style events- details coming soon! 

If you'd love to find out more about any of the above then please connect with Carly as follows:

Instagram: soulfulstrategywithcarly
Facebook: Soulful Strategy with Carly
YouTube: Carly Keighley

NEW WEBSITE LINK: www.carlycowell.com

Support the show

Don't forget to rate and review! :-)

Juggling Parenting With Running a Business Whilst Taking Care of YOU with Emma Benyon14 May 202400:41:30

This week's episode is an interview with Emma Benyon, a self care and motherhood coach. Her approach to coaching and self care is so refreshing and I just love everything she shared on this episode.

Hear us talk about:

  • the struggles of being a  Mum and growing a business
  • Mum guilt
  • why self care is so important
  • the opportunity for growth and transformation in motherhood
  • the  importance of modelling self care to our children

I hope you enjoy today's episode as much as I did. I would love to hear your key takeaways from the episode.

About Emma Benyon:
Emma is a Self Care and Motherhood Coach and Educator, supporting busy mums who are juggling the school run with a job and building a business with the tools to be less overwhelmed and have more balance, energy and clarity.

Over the past six years she has been working with mums and creating a wonderful community, encouraging mums to take time for themselves, to do the things they love and enjoy.  Her own journey of self discovery has been a wonderful, magical experience, leading me right here to facilitating others to do the same.

She is a Level 5 Certified Coach, licensed Practical Magic Coach, NLP Master Practitioner and mBIT Certified Coach. Her mission is to support busy mums with the tools to thrive and have more time and energy for all the things they enjoy. 

Website: https://emmabenyoncoaching.co.uk/
Facebook: https://www.facebook.com/EmmaBenyon.Coach
Instagram: https://www.instagram.com/emmabenyon.coach/


About Carly:
Carly is a Personal Brand Strategist, Messaging Mentor, Event Host/ Strategist, and Mum of 3 based in the North West of England, Uk.

Carly believes in working in a soulful, yet intentional, way; inviting you to reflect on and/ or shut out any marketing tactics that aren't for you, to  focus on brand energetics and attracting soul aligned clients instead. It's always handy to have a notebook and pen at the ready in case of any journalling prompts and/ or moments of clarity you might have!

Carly is a huge supporter and advocate of neurodiverse entrepreneurs-  experiencing a late diagnosis of ADHD in 2022 and often talks through how it can effect how you show up and/ or how you can be consistent in your brand in a more aligned way.

Working with Carly 1:1 is by application only.  If you'd love to find out more then please connect with Carly as follows:

Instagram: soulfulstrategywithcarly

Facebook: Soulful Strategy with Carly

Website: www.carlycowell.com

EXTRA SUPPORT & RESOURCES:

>> Download your free Brand Values guide HERE.

>> Need extra/ hands on support? Subscribe to LPMD VIP (Premium content) 

Support the Show.


Support the show

Don't forget to rate and review! :-)

Doing Less of the Things You Don't Want to do in Your Business, to Make Room for the Things You Do! with Kirsty Holden06 Feb 202400:35:19

Wouldn’t you just love to ditch the tech and get on with the things you really love to do? 


You know, the tasks you could do all day without them feeling like a chore. Freeing up more time for you in the process, whilst allowing you to show up in your business and brand the way you want to!

 
In this episode, Carly chats with Kirsty Holden all about how implementing systems and processes into your business can be a game changer in terms of mindset, time management and so much more.


This is also yet again the perfect example of repurposing great content which Carly talks through in the extended intro.

Please do go and connect with Kirsty if you would like to give the wonder of automation (and more) a go!

 

About Kirsty:

Kirsty Holden is a Certified ADHD Practitioner and Systems & Process Strategist helping ADHD coaches and service-based solopreneurs go from Chief Everything Officer to visionary CEO by delivering brain-aligned strategies and stick-to-it implementation!

In a nutshell she can help you make strategic decisions, shape your business’s direction, master your time and boost your productivity using ADHD aligned automation, organisation & strategic processes. 

If you’re looking to scale your business on your terms, and put more joy and ‘you’ time into your life by doing less and achieving more, then Kirsty is your woman!

 

Instagram: kirsty.obm

Facebook: Kirsty Holden – Online Business Manager

Free Fb Group: Business Made Simple

Website: www.kirstyholden.com


About Carly:
Carly is a Personal Brand Strategist, Messaging Mentor, Event Host/ Strategist, and Mum of 3 based in the North West of England, Uk.

Carly believes in working in a soulful, yet intentional, way; inviting you to reflect on and/ or shut out any marketing tactics that aren't for you, to  focus on brand energetics and attracting soul aligned clients instead. It's always handy to have a notebook and pen at the ready in case of any journalling prompts and/ or moments of clarity you might have!

Carly is a huge supporter and advocate of neurodiverse entrepreneurs-  experiencing a late diagnosis of ADHD in 2022 and often talks through how it can effect how you show up and/ or how you can be consistent in your brand in a more aligned way.

Working with Carly 1:1 is by application only. You can however work with Carly as part of a small group, by joining her upcoming strategy & connection membership and/ or by attending upcoming workshop style events- details coming soon! 

If you'd love to find out more about any of the above then please connect with Carly as follows:

Instagram: soulfulstrategywithcarly
Facebook: Soulful Strategy with Carly
YouTube: Carly Keighley

NEW WEBSITE LINK: www.carlycowell.com


Support the show

Don't forget to rate and review! :-)

10 Ways The Patriarchy Can Impact How You Show Up 30 Jan 202400:47:23

Ok before we begin… this isn’t a feminist rant or a men hating episode, far from it! This is me, sharing more of my beliefs and voice to help you share more of yours.

I used to think I was a feminist, on some level I am; yet I’ve realised what I’m more passionate about is anything anti-patriarchy… especially in how it stops women, and other genders, from showing up.

In this episode I talk through what the patriarchy is (and isn't!), how it might manifest itself PLUS 10 ways it can affect how we show up in our business, brand and even in life!


Ways such as the language we use, the photos we have taken, opportunities we might miss, earning potential and so much more!


I’d LOVE to know your thoughts on this episode, and on the subject overall- not just from women, but from all genders and people it might affect. It’s something I'm keen to explore further later this year, if you’d like to be involved in a potential video series then give this episode a listen, and email me at the address below.


Oh and whilst you’re checking out the links below, DO check out my shiny revamped website too! An example of how you can put more YOU into your brand, including more of your beliefs too!

Enjoy this episode, remember to rate and review via Apple podcasts if you like what you hear!

About Carly:
Carly is a Personal Brand Strategist, Messaging Mentor, Event Host/ Strategist, and Mum of 3 based in the North West of England, Uk.

Carly believes in working in a soulful, yet intentional, way; inviting you to reflect on and/ or shut out any marketing tactics that aren't for you, to  focus on brand energetics and attracting soul aligned clients instead. It's always handy to have a notebook and pen at the ready in case of any journalling prompts and/ or moments of clarity you might have!

Carly is a huge supporter and advocate of neurodiverse entrepreneurs-  experiencing a late diagnosis of ADHD in 2022 and often talks through how it can effect how you show up and/ or how you can be consistent in your brand in a more aligned way.

Working with Carly 1:1 is by application only. You can however work with Carly as part of a small group, by joining her upcoming strategy & connection membership and/ or by attending upcoming workshop style events- details coming soon! 

If you'd love to find out more about any of the above then please connect with Carly as follows:

Instagram: soulfulstrategywithcarly
Facebook: Soulful Strategy with Carly
YouTube: Carly Keighley

NEW WEBSITE LINK: www.carlycowell.com




Support the show

Don't forget to rate and review! :-)

Thinking Your Way to Happiness and Success with Dom Brightmon23 Jan 202400:34:40

How often do you hear about working on yourself, the power of positivity, developing a strong mindset and doing the inner work? Being in the online entrepreneurial space I’m pretty sure you’ll hear about all of these a LOT. But how often do you work on them? And do you use them to their full potential? Why not let this week’s guest talk you through how!

You’ll have heard this before as well, but doing the inner work really can make ALL the difference in how you run your business and in the energy you put out. Not just in how you show up, but in attracting your dream clients… your true, magnetic energy attracting theirs.

Are you ready to do more inner work to take your mindset, business and happiness to the next level?

Then let’s go…


About Dom:

Dominique "Dom" Brightmon is a certified self-leadership expert from Baltimore, MD (USA) who inspires, empowers, and equips others to share their stories. 

Thanks to his love for books, he refers to himself as a bookcaster since he is the bestselling author of 3 books and host's a top-rated self-help podcast that interviews authors from around the world called, "Going North". 

His mantra is ‘Advance others to advance yourself’.

Website: www.dombrightmon.com

Podcast: ​Going North  

Youtube: ​@dombrightmon

Instagram: ​@dombrightmon 

Linkedin:​ @dombrightmon

Facebook: @dombrightmon


About Carly:
Carly is a Personal Brand Strategist, Messaging Mentor, Event Host/ Strategist, and Mum of 3 based in the North West of England, Uk.

Carly believes in working in a soulful, yet intentional, way; inviting you to reflect on and/ or shut out any marketing tactics that aren't for you, to  focus on brand energetics and attracting soul aligned clients instead. It's always handy to have a notebook and pen at the ready in case of any journalling prompts and/ or moments of clarity you might have!

Carly is a huge supporter and advocate of neurodiverse entrepreneurs-  experiencing a late diagnosis of ADHD in 2022 and often talks through how it can effect how you show up and/ or how you can be consistent in your brand in a more aligned way.

Working with Carly 1:1 is by application only. You can however work with Carly as part of a small group, by joining her upcoming strategy & connection membership and/ or by attending upcoming workshop style events- details coming soon! 

If you'd love to find out more about any of the above then please connect with Carly as follows:

Instagram: soulfulstrategywithcarly
Facebook: Soulful Strategy with Carly
YouTube: Carly Keighley

Support the show

Don't forget to rate and review! :-)

The Missing Piece of Your Brand Strategy Puzzle You May Not Know You Need!17 Jan 202400:31:24

After an extended break over the holidays, it's time to get going again with the first solo episode of 2024 which feels very apt in line with a shift that seems to be happening in the online business world where business owners appear to be taking things a little easier rather than 'hitting the ground running' which I am all for!

This links perfectly to this episode where I talk through an extra, more compassionate layer of the brand strategy umbrella (which isn't strictly brand strategy at all but is needed!)... brand energetics which leads on from my last solo episode about alignment perfectly!

If you feel like something may be missing in your business and brand yet you feel like you have all your brand strategy ducks in a row then this episode may just help you to feel more into your mission to feel more connected overall.

Still feel unaligned? Why not Download my free brand values guide to begin the realigning process?

Enjoy!

About Carly:
Carly is a Personal Brand Strategist, Messaging Mentor, Event Host/ Strategist, and Mum of 3 based in the North West of England, Uk.

Carly believes in working in a soulful, yet intentional, way; inviting you to reflect on and/ or shut out any marketing tactics that aren't for you, to  focus on brand energetics and attracting soul aligned clients instead. It's always handy to have a notebook and pen at the ready in case of any journalling prompts and/ or moments of clarity you might have!

Carly is a huge supporter and advocate of neurodiverse entrepreneurs-  experiencing a late diagnosis of ADHD in 2022- and often talks through how it can effect how you show up and/ or how you can be consistent in your brand in a more aligned way.

Working with Carly 1:1 is by application only. You can however work with Carly as part of a small group, by joining her upcoming strategy & connection membership and/ or by attending upcoming workshop style events- details coming soon! 

If you'd love to find out more about any of the above then please connect with Carly as follows:

Instagram: soulfulstrategywithcarly
Facebook: Soulful Strategy with Carly
Website: www.carlycowell.com

EXTRA SUPPORT & RESOURCES:

>> Download your free Brand Values guide HERE.

>> Need extra/ hands on support? Subscribe to LPMD VIP (Premium content) HERE to access action taking audio workshops to help you implement the very things discussed on this podcast!

Support the show

Don't forget to rate and review! :-)

LPMD Bitesize 003 Mapping Out Your Year10 Jan 202400:08:49

Welcome to the third LPMD Bitesize episode which accompanies this month’s Goal Setting Audio Workshop which you can access by subscribing to LPMD VIP here.

In this episode I talk not only about why goal setting is beneficial, I share a few top tips to help you set realistic yet inspiring goals which feel good to you, and which will align with what your business and ideal clients/ customers need.

Please do rate and review if you enjoy this episode, and do check out the premium episodes subscription for more ‘hands on’, high value support at a super low cost.


About Carly:
Carly is a Personal Brand Strategist, Messaging Mentor, Event Host/ Strategist, and Mum of 3 based in the North West of England, Uk.

Carly believes in working in a soulful, yet intentional, way; inviting you to reflect on and/ or shut out any marketing tactics that aren't for you, to  focus on brand energetics and attracting soul aligned clients instead. It's always handy to have a notebook and pen at the ready in case of any journalling prompts and/ or moments of clarity you might have!

Carly is a huge supporter and advocate of neurodiverse entrepreneurs-  experiencing a late diagnosis of ADHD in 2022- and often talks through how it can effect how you show up and/ or how you can be consistent in your brand in a more aligned way.

Working with Carly 1:1 is by application only. You can however work with Carly as part of a small group, by joining her upcoming strategy & connection membership and/ or by attending upcoming workshop style events- details coming soon! 

If you'd love to find out more about any of the above then please connect with Carly as follows:

Instagram: soulfulstrategywithcarly
Facebook: Soulful Strategy with Carly
YouTube: Carly Keighley
New Website: carlycowell.com

STRATEGY SANCTUARY (MEMBERSHIP) WAITING LIST: https://landing.mailerlite.com/webforms/landing/p6o1o0

LPMD PROGRAMME INFO : https://www.subscribepage.com/i8y5o3_copy2

Premium content podcast- https://www.buzzsprout.com/1755943/subscribe


Download your free Brand Values guide here:
https://landing.mailerlite.com/webforms/landing/o9r3b3

Support the show



Support the show

Don't forget to rate and review! :-)

What Being You (to the full) Really Means - And Why It's Needed! with Charlie Brown26 Dec 202300:57:57

In today's episode I am talking to brand photographer, Charlie Brown. We are talking all about what being you really means and why it is so important.

We discuss:

  • how brand photography has changed
  • the importance of feeling accepted
  • stepping in to your power and being you to the full
  • the impact of ADHD on showing us fully
  • thinking about how you want to be seen


I hope you enjoyed today's episode. Come on over to my DM's to tell me your thoughts on what we have discussed in this episode.

About Carly:
Carly is a Personal Brand Strategist, Messaging Mentor, Event Host/ Strategist, and Mum of 3 based in the North West of England, Uk.

Carly believes in working in a soulful, yet intentional, way; inviting you to reflect on and/ or shut out any marketing tactics that aren't for you, to  focus on brand energetics and attracting soul aligned clients instead. It's always handy to have a notebook and pen at the ready in case of any journalling prompts and/ or moments of clarity you might have!

Carly is a huge supporter and advocate of neurodiverse entrepreneurs-  experiencing a late diagnosis of ADHD in 2022- and often talks through how it can effect how you show up and/ or how you can be consistent in your brand in a more aligned way.

Working with Carly 1:1 is by application only. You can however work with Carly as part of a small group, by joining her upcoming strategy & connection membership and/ or by attending upcoming workshop style events- details coming soon! 

If you'd love to find out more about any of the above then please connect with Carly as follows:

Instagram: soulfulstrategywithcarly
Facebook: Soulful Strategy with Carly
YouTube: Carly Keighley
New Website: carlycowell.com

EXTRA SUPPORT & RESOURCES:

>> Download your free Brand Values guide HERE.

>> Need extra/ hands on support? Subscribe to LPMD VIP (Premium content) HERE to access action taking audio workshops to help you implement the very things discussed on this podcast!

Support the show

Don't forget to rate and review! :-)

LPMD Bitesize 002 Content Planning 21 Dec 202300:06:03

Another quick burst of inspiration for you to enjoy, and to give your content planning game (or lack of one??) a swift kick up the derrière too!

Are you a planner? Or do you wing it as you go?

Both can work- I do both myself- yet it always feels better and works much more effectively when you have a plan, even if that’s a lose one and even if the plan changes along the way!

In this quick fire episode I talk through how content planning can help keep you more consistent, with caveats around knowing your message and sharing your true vibe explained too.

If you’d love to be guided through a full content planning workshop, as well as accessing exclusive content planning sheets AND a brand values workshop too, then do check out this super low cost subscription designed to help you take action as well as feeling inspired!

To find out more and/ or subscribe click here.

PLEASE NOTE: Bitesize AND Premium episodes will now be released once a month; with a brand new brand or business quick fire chat plus workshop in the premium coming up!

About Carly:
Carly is a Personal Brand Strategist, Messaging Mentor, Event Host/ Strategist, and Mum of 3 based in the North West of England, Uk.

Carly believes in working in a soulful, yet intentional, way; inviting you to reflect on and/ or shut out any marketing tactics that aren't for you, to  focus on brand energetics and attracting soul aligned clients instead. It's always handy to have a notebook and pen at the ready in case of any journalling prompts and/ or moments of clarity you might have!

Carly is a huge supporter and advocate of neurodiverse entrepreneurs-  experiencing a late diagnosis of ADHD in 2022- and often talks through how it can effect how you show up and/ or how you can be consistent in your brand in a more aligned way.

Working with Carly 1:1 is by application only. You can however work with Carly as part of a small group, by joining her upcoming strategy & connection membership and/ or by attending upcoming workshop style events- details coming soon! 

If you'd love to find out more about any of the above then please connect with Carly as follows:

Instagram: soulfulstrategywithcarly
Facebook: Soulful Strategy with Carly
YouTube: Carly Keighley
New Website: carlycowell.com

STRATEGY SANCTUARY (MEMBERSHIP) WAITING LIST: https://landing.mailerlite.com/webforms/landing/p6o1o0

LPMD PROGRAMME INFO : https://www.subscribepage.com/i8y5o3_copy2

Premium content podcast- https://www.buzzsprout.com/1755943/subscribe


Download your free Brand Values guide here:
https://landing.mailerlite.com/webforms/landing/o9r3b3

Support the show

Don't forget to rate and review! :-)

Why Brand Alignment is the Key to Attracting Who You Want To18 Dec 202300:25:06

In today's episode I want to talk about why brand alignment is the key to attracting who you want to in your business. Now alignment isn't usually placed under the brand umbrella but I know how important it is to get your business moving.

I will discuss:

  • what does alignment mean
  • how can we begin to attract our perfect clients
  • how we can already resonate with the feeling of being in or out of alignment
  • the knock on effect of being in alignment
  • 10 key steps you can take to realign


I hope you enjoyed today's episode. Come on over to my DM's to tell me your thoughts on how aligned you feel in your business.

About Carly:
Carly is a Personal Brand Strategist, Messaging Mentor, Event Host/ Strategist, and Mum of 3 based in the North West of England, Uk.

Carly believes in working in a soulful, yet intentional, way; inviting you to reflect on and/ or shut out any marketing tactics that aren't for you, to  focus on brand energetics and attracting soul aligned clients instead. It's always handy to have a notebook and pen at the ready in case of any journalling prompts and/ or moments of clarity you might have!

Carly is a huge supporter and advocate of neurodiverse entrepreneurs-  experiencing a late diagnosis of ADHD in 2022- and often talks through how it can effect how you show up and/ or how you can be consistent in your brand in a more aligned way.

Working with Carly 1:1 is by application only. You can however work with Carly as part of a small group, by joining her upcoming strategy & connection membership and/ or by attending upcoming workshop style events- details coming soon! 

If you'd love to find out more about any of the above then please connect with Carly as follows:

Instagram: soulfulstrategywithcarly
Facebook: Soulful Strategy with Carly
YouTube: Carly Keighley
New Website: carlycowell.com

EXTRA SUPPORT & RESOURCES:

>> Download your free Brand Values guide HERE.

>> Need extra/ hands on support? Subscribe to LPMD VIP (Premium content) HERE to access action taking audio workshops to help you implement the very things discussed on this podcast!

Support the show

Don't forget to rate and review! :-)

Doing More of the Things That Light You Up to Bring Your Energy into Your Brand 07 May 202400:32:31

What lights you up? Seems like an easy question on the surface, yet if you were to sit and really think about what truly lights you up, it might feel like a trickier question to answer than it initially appears.

What lit us up in the past, might not anymore, whilst other things we loved years ago -  things or places we might have forgotten about and/ or no longer make time for - could be exactly what we need to bring more joy and a sense of self connection back into our lives.

In this episode I talk you through exactly this, breaking it down into two stages:

  1. First of all I invite you to go back in time (only if it feels safe to do so), looking at your personal growth journey and how it can affect your sense of what you enjoy. Here I chat about the notion of ‘losing yourself’ along the way, with examples such as parenthood, life changes and transitions and more.
  2. Once you know where you're up to in your journey - in life, which ultimately leads you to where you might be up to in your business and/ or personal brand - it’s time to flip the switch from your inner to your outer world as I invite you to dig deep and look at what lights you up NOW, and how you can even bring this into your business!

I share my own journey plus recent realisations around what still lights me up all from a day out with my kids, plus plans to bring this in it my own business in the near future.

This is the second in what I am calling the ‘YOU & Your Journey’ mini series of solo episodes which begins from the last solo which is episode 062 ‘8 Ways to Keep the Energy Going When Your Own Energy Feels ‘Off’, all the way to Episode 070 ‘Bringing Your Quirks into Your Business & Brand… And Owning Them!’... before ending this season for the Summer holidays with a solo which brings all of these together with intention as we look at ‘Messaging, Mindset and YOU!’ (with more brilliant guest interviews in between!).

I’d love to know your thoughts on this, and especially if it inspires you to reconnect with what you love and/ or to even bring it into what you do! 

About Carly:
Carly is a Personal Brand Strategist, Messaging Mentor, Event Host/ Strategist, and Mum of 3 based in the North West of England, Uk.

Carly believes in working in a soulful, yet intentional, way; inviting you to reflect on and/ or shut out any marketing tactics that aren't for you, to  focus on brand energetics and attracting soul aligned clients instead. It's always handy to have a notebook and pen at the ready in case of any journalling prompts and/ or moments of clarity you might have!

Carly is a huge supporter and advocate of neurodiverse entrepreneurs-  experiencing a late diagnosis of ADHD in 2022 and often talks through how it can effect how you show up and/ or how you can be consistent in your brand in a more aligned way.

Working with Carly 1:1 is by application only.  If you'd love to find out more then please connect with Carly as follows:

Instagram: soulfulstrategywithcarly

Facebook: Soulful Strategy with Carly

Website: www.carlycowell.com

EXTRA SUPPORT & RESOURCES:

>> Download your free Brand Values guide HERE.

>> Need extra/ hands on support? Subscribe to LPMD VIP (Premium content) 

Support the Show.



Support the show

Don't forget to rate and review! :-)

Using the Power of PR to Take Space and Play Bigger in Your Business & Brand with Amy Merrywest12 Dec 202301:03:08

Today's episode is an interview with Amy Merrywest. Amy is a PR strategist and is talking to us about how you can use PR to play bigger and take up space in your business and brand.

We discuss:

  • what is PR?
  • when is the right time to start considering PR for your business
  • what are some of the fears people have about playing bigger
  • where can you start
  • the positive's of a PR campaign

I hope you find this discussion helpful and that you start to play bigger in your own business. 



About Amy:
As a seasoned PR strategist, Amy Merrywest stands at the forefront of revolutionising public relations into a powerful tool for business growth and reputation enhancement. 

With her roots in the bustling PR industry of London, Amy carved her niche by managing public relations for some of the UK's most prominent brands. This foundational experience laid the groundwork for her unique approach to PR – transforming it from a mere vanity metric into a potent catalyst for business expansion and lead generation.

As founder of www.pitchandshout.co.uk, Amy's philosophy is simple yet profound: PR is not just about media visibility; it's a strategic asset that, when synergised with effective marketing strategies, can lead to remarkable business results.

Website: https://pitchandshout.co.uk (⬅️ See Amy’s website for Free Resources too)

About Carly:
Carly is a Personal Brand Strategist, Messaging Mentor, Event Host/ Strategist, and Mum of 3 based in the North West of England, Uk.

Carly believes in working in a soulful, yet intentional, way; inviting you to reflect on and/ or shut out any marketing tactics that aren't for you, to  focus on brand energetics and attracting soul aligned clients instead. It's always handy to have a notebook and pen at the ready in case of any journalling prompts and/ or moments of clarity you might have!

Carly is a huge supporter and advocate of neurodiverse entrepreneurs-  experiencing a late diagnosis of ADHD in 2022- and often talks through how it can effect how you show up and/ or how you can be consistent in your brand in a more aligned way.

Working with Carly 1:1 is by application only. You can however work with Carly as part of a small group, by joining her upcoming strategy & connection membership and/ or by attending upcoming workshop style events- details coming soon! 

If you'd love to find out more about any of the above then please connect with Carly as follows:

Instagram: soulfulstrategywithcarly
Facebook: Soulful Strategy with Carly
YouTube: Carly Keighley
New Website: carlycowell.com

EXTRA SUPPORT & RESOURCES:

>> Download your free Brand Values guide HERE.

>> Need extra/ hands on support? Subscribe to LPMD VIP (Premium content) HERE to access action taking audio workshops to help you implement the very things discussed on this podcast!

Support the show

Don't forget to rate and review! :-)

LPMD Bitesize 001 - Brand Values08 Dec 202300:07:49

Welcome to the first Bitesize  episode this week covering Brand Values. These are short episodes lasting normally around 3- 5 minutes (although this one is a little longer). You will find bursts of inspiration in these episodes and they are  a quick way to learn more about the content I cover in my premium paid podcast.

Download your free Brand Values guide here and/ or you can SUBSCRIBE to LPMD VIP (Premium content) via this link to access the Brand Values Workshop and more!

Support the show

Don't forget to rate and review! :-)

Finding My Flow Again TAKE TWO30 Nov 202300:24:24

In this week's episode I am finding my flow again after some time off from recording. I want to introduce you to the plans for this podcast as we move forward and what you can expect each week.

About Carly:
Carly is a Personal Brand Strategist, Messaging Mentor, Event Host/ Strategist, and Mum of 3 based in the North West of England, Uk.

Carly believes in working in a soulful, yet intentional, way; inviting you to reflect on and/ or shut out any marketing tactics that aren't for you, to  focus on brand energetics and attracting soul aligned clients instead. It's always handy to have a notebook and pen at the ready in case of any journalling prompts and/ or moments of clarity you might have!

Carly is a huge supporter and advocate of neurodiverse entrepreneurs-  experiencing a late diagnosis of ADHD in 2022- and often talks through how it can effect how you show up and/ or how you can be consistent in your brand in a more aligned way.

Working with Carly 1:1 is by application only. You can however work with Carly as part of a small group, by joining her upcoming strategy & connection membership and/ or by attending upcoming workshop style events- details coming soon! 

If you'd love to find out more about any of the above then please connect with Carly as follows:

Instagram: soulfulstrategywithcarly
Facebook: Soulful Strategy with Carly
YouTube: Carly Keighley
New Website: carlycowell.com

EXTRA SUPPORT & RESOURCES:

>> Download your free Brand Values guide HERE.

>> Need extra/ hands on support? Subscribe to LPMD VIP (Premium content) HERE to access action taking audio workshops to help you implement the very things discussed on this podcast!

Support the show

Don't forget to rate and review! :-)

Finding My Flow Again to Help you Find Yours- TAKE ONE!19 Oct 202200:18:12

I'm baaaaack... or at least, I intended to be! The irony of this episode being that I was back for this episode, then life got in the way... and I abandoned it again! But, I'm back (again)

... head to the next episode to find out what I've been up to, and for TAKE TWO!

Yep I'm back with more fabulous conversations yet with the same mission- to help you feel aligned in you brand and show up as YOU- yet with a more aligned, more soulful, more ME (the even more ME) vibe!

Before then...

In this episode I talk through losing my mojo and magic (and getting them back again), what I'd been up to for the last few months, how I'd found a different kind of voice plus I chat about being energetically aligned in your mission and brand in order to attract and receive.

Thank you so much for your patience and/ or welcome if you are new to this podcast. I will be posting much more often very soon!

I can't wait to be back (again!)

About Carly:
Carly is a Personal Brand Strategist, Messaging Mentor, Event Host/ Strategist, and Mum of 3 based in the North West of England, Uk.

Carly believes in working in a soulful, yet intentional, way; inviting you to reflect on and/ or shut out any marketing tactics that aren't for you, to  focus on brand energetics and attracting soul aligned clients instead. It's always handy to have a notebook and pen at the ready in case of any journalling prompts and/ or moments of clarity you might have!

Carly is a huge supporter and advocate of neurodiverse entrepreneurs-  experiencing a late diagnosis of ADHD in 2022- and often talks through how it can effect how you show up and/ or how you can be consistent in your brand in a more aligned way.

Working with Carly 1:1 is by application only. You can however work with Carly as part of a small group, by joining her upcoming strategy & connection membership and/ or by attending upcoming workshop style events- details coming soon! 

If you'd love to find out more about any of the above then please connect with Carly as follows:

Instagram: soulfulstrategywithcarly
Facebook: Soulful Strategy with Carly
YouTube: Carly Keighley
New Website: carlycowell.com

Support the show

Don't forget to rate and review! :-)

How Changing Your Energy and Mindset around Selling Can Help you Show Up and Sell (with Soul) with Adam Rosen17 Jun 202200:58:25

How do the words selling and sales make you feel? Can I feel you wincing from here? Well let's shift that energy with today's episode. I am talking this week to Adam Rosen who loves to help businesses get comfortable with sales.

Join us and we discuss why people find the sales conversation so difficult, what we've seen in our lives to make us feel this way and how we can shift how we feel about sales.

Remember, you don't have to do icky sales. Selling can be fun, energetic and meaningful in your business.

I would love to hear how this episode has changed your thinking on selling. Hop on over to instagram to tell me more!

About Adam Rosen:
Adam Rosen is an entrepreneur and sales expert who loves to support business owners and share his rollercoaster startup journey to help those on a similar path.

As a founder of a tech startup, Adam spent 5 years leading a college recruiting startup that was acquired in 2019 by a leading college marketing firm.

He is also a paid speaker and has coached hundreds of startup and small business owners.

His primary focus is on helping startups get more sales appointments, hassle-free, through his lead generation business, Email Outreach Company.

Website: eocworks.com

Instagram: instagram.com/adamirosen

Linkedin: linkedin.com/in/adamirosen

About Carly:
Carly is a Personal Brand Strategist, Messaging Mentor, Event Host/ Strategist, and Mum of 3 based in the North West of England, Uk.

Carly believes in working in a soulful, yet intentional, way; inviting you to reflect on and/ or shut out any marketing tactics that aren't for you, to  focus on brand energetics and attracting soul aligned clients instead. It's always handy to have a notebook and pen at the ready in case of any journalling prompts and/ or moments of clarity you might have!

Carly is a huge supporter and advocate of neurodiverse entrepreneurs-  experiencing a late diagnosis of ADHD in 2022- and often talks through how it can effect how you show up and/ or how you can be consistent in your brand in a more aligned way.

Working with Carly 1:1 is by application only. You can however work with Carly as part of a small group, by joining her upcoming strategy & connection membership and/ or by attending upcoming workshop style events- details coming soon! 

If you'd love to find out more about any of the above then please connect with Carly as follows:

Instagram: soulfulstrategywithcarly
Facebook: Soulful Strategy with Carly
YouTube: Carly Keighley
New Website: carlycowell.com

Support the show

Don't forget to rate and review! :-)

5 Things You Need to Turn Your Message & Magic into Sales07 Jun 202200:27:48

In this week's episode I talk to you about the 5 things you need to turn your message and magic into sales.

You want more sales, right?

Here, I lead you through my top tips to not only create an aligned, effective message but to use it to sell (soulfully) too.

 Listen to today's episode to find out how.

About Carly:
Carly is a Personal Brand Strategist, Messaging Mentor, Event Host/ Strategist, and Mum of 3 based in the North West of England, Uk.

Carly believes in working in a soulful, yet intentional, way; inviting you to reflect on and/ or shut out any marketing tactics that aren't for you, to  focus on brand energetics and attracting soul aligned clients instead. It's always handy to have a notebook and pen at the ready in case of any journalling prompts and/ or moments of clarity you might have!

Carly is a huge supporter and advocate of neurodiverse entrepreneurs-  experiencing a late diagnosis of ADHD in 2022- and often talks through how it can effect how you show up and/ or how you can be consistent in your brand in a more aligned way.

Working with Carly 1:1 is by application only. You can however work with Carly as part of a small group, by joining her upcoming strategy & connection membership and/ or by attending upcoming workshop style events- details coming soon! 

If you'd love to find out more about any of the above then please connect with Carly as follows:

Instagram: soulfulstrategywithcarly
Facebook: Soulful Strategy with Carly
YouTube: Carly Keighley
New Website: carlycowell.com


Support the show

Don't forget to rate and review! :-)

Keeping Going on your Mission, No Matter What the Journey Brings with Emma Wolstenholme31 May 202200:59:35

In today's episode I'm joined by a super inspiring childhood friend of mine Emma Wolstenholme; an RAF veteran and modern day adventurer who shares her incredible journey with us plus is the epitome  of what it means to devlope a resilience mindset.

We talk about Emma's amazing challenges all over the world from ocean rowing to mountain climbing.

She shares with us the secret to maintaining a positive mindset even when facing danger and adversity, plus we chat through focussing on the excitement of a journey rather than the destination itself.

We also discuss burnout, stress and how to manage both.

This was such an inspiring conversation packed full of adventure, I can't wait for you to hear it.

You can find Emma and support her here:

Instagram: https://instagram.com/emma_wolstenholme

Facebook: https://m.facebook.com/SoloAtlanticRow/

Just Giving: https://www.justgiving.com/fundraising/teamsealegs

About Carly:
Carly is a Personal Brand Strategist, Messaging Mentor, Event Host/ Strategist, and Mum of 3 based in the North West of England, Uk.

Carly believes in working in a soulful, yet intentional, way; inviting you to reflect on and/ or shut out any marketing tactics that aren't for you, to  focus on brand energetics and attracting soul aligned clients instead. It's always handy to have a notebook and pen at the ready in case of any journalling prompts and/ or moments of clarity you might have!

Carly is a huge supporter and advocate of neurodiverse entrepreneurs-  experiencing a late diagnosis of ADHD in 2022- and often talks through how it can effect how you show up and/ or how you can be consistent in your brand in a more aligned way.

Working with Carly 1:1 is by application only. You can however work with Carly as part of a small group, by joining her upcoming strategy & connection membership and/ or by attending upcoming workshop style events- details coming soon! 

If you'd love to find out more about any of the above then please connect with Carly as follows:

Instagram: soulfulstrategywithcarly
Facebook: Soulful Strategy with Carly
YouTube: Carly Keighley
New Website: carlycowell.com

Support the show

Don't forget to rate and review! :-)

Raising Your Energy and Vibe to Live the Life You Want to Live with Amy & Chris17 May 202200:49:33

This week I am joined by the enigmatic and just brilliant duo, Amy and Chris from Social Cactus.

This is a fabulous conversation taking us through their journey of building a business, moving to Spain and then Dubai  during a global pandemic.

Amy and Chris are high vibe and explain to us how they support a high energy life for themselves and give us some top tips for us to achieve that too.

Join us to hear how you too can uplevel your mindset, raise your vibration and create new habits to live the life you want.


About Amy and Chris:
Amy and Chris run Social Cactus coaching currently in Dubai. They help overworked, overwhelmed and underpaid coaches and service-based business women have more time, money and freedom

Website: https://www.social-cactus.com/
How to Sign Your First High Ticket Client Free Training https://www.social-cactus.com/trainings
Facebook: https://www.facebook.com/SocialCactusCoaching
Instagram: https://www.instagram.com/socialcactuscoaching/

About Carly:
Carly is a Personal Brand Strategist, Messaging Mentor, Event Host/ Strategist, and Mum of 3 based in the North West of England, Uk.

Carly believes in working in a soulful, yet intentional, way; inviting you to reflect on and/ or shut out any marketing tactics that aren't for you, to  focus on brand energetics and attracting soul aligned clients instead. It's always handy to have a notebook and pen at the ready in case of any journalling prompts and/ or moments of clarity you might have!

Carly is a huge supporter and advocate of neurodiverse entrepreneurs-  experiencing a late diagnosis of ADHD in 2022- and often talks through how it can effect how you show up and/ or how you can be consistent in your brand in a more aligned way.

Working with Carly 1:1 is by application only. You can however work with Carly as part of a small group, by joining her upcoming strategy & connection membership and/ or by attending upcoming workshop style events- details coming soon! 

If you'd love to find out more about any of the above then please connect with Carly as follows:

Instagram: soulfulstrategywithcarly
Facebook: Soulful Strategy with Carly
YouTube: Carly Keighley
New Website: carlycowell.com

Support the show

Don't forget to rate and review! :-)

7 Steps to Being More Visible in Ways Which Feel Aligned10 May 202200:38:47

What does being visible in your business mean to you?

That's what I'd love to talk to you about today. There are so many myths about what visibility really means, yet I want to support you to find ways that you can become visible in an aligned way for YOU.

I love seeing you sharing your magic, mission and message with the world- it's needed! Don't forget to let me know which of the steps spoke to you most.

About Carly:
Carly is a Personal Brand Strategist, Messaging Mentor, Event Host/ Strategist, and Mum of 3 based in the North West of England, Uk.

Carly believes in working in a soulful, yet intentional, way; inviting you to reflect on and/ or shut out any marketing tactics that aren't for you, to  focus on brand energetics and attracting soul aligned clients instead. It's always handy to have a notebook and pen at the ready in case of any journalling prompts and/ or moments of clarity you might have!

Carly is a huge supporter and advocate of neurodiverse entrepreneurs-  experiencing a late diagnosis of ADHD in 2022- and often talks through how it can effect how you show up and/ or how you can be consistent in your brand in a more aligned way.

Working with Carly 1:1 is by application only. You can however work with Carly as part of a small group, by joining her upcoming strategy & connection membership and/ or by attending upcoming workshop style events- details coming soon! 

If you'd love to find out more about any of the above then please connect with Carly as follows:

Instagram: soulfulstrategywithcarly
Facebook: Soulful Strategy with Carly
YouTube: Carly Keighley
New Website: carlycowell.com

Support the show

Don't forget to rate and review! :-)

Using PR to Celebrate YOU! With Jo Swann29 Apr 202400:56:17

What comes to mind if or when you think of PR? >>


… Celebrities, wannabee celebrities and/ or  business owners being featured in the press or on tv? That PR is something you need to be fully confident to take centre stage? As something you don’t see yourself as needing just yet? Or other misconceptions there might be when it comes to what PR is and- most of all- what it gives??


Which could be exposure, authority, confidence and visibility for starters…. Most of all though, PR is the perfect way to celebrate YOU… which is what this week’s incredible guest is all about!


Jo Swann talks us through her own business journey in which she is currently celebrating her company’s 20 year anniversary, plus we chat about imposter syndrome, what PR is and isn’t, how it can boost confidence and your positioning and so much more.

Jo even brings a little disco magic to this episode which I am 100% here for (check out the video version on YouTube to see Jo’s disco lights too!)


Do check out Jo’s links below, as well as Jo’s book ‘Celebrating YOU’, PLUS visit Jo’s social media bio links for information.


About Jo:

Jo Swann runs the award winning PR agency, Chocolate PR, championing mission led entrepreneurs, to create ripple effects with their knowledge and stories, Celebrating people & 'PR for Good'. 

A best selling author and podcast host she is passionate about sharing her knowledge to help founders of small businesses, especially female entrepreneurs, and those within marginalised communities to overcome fears around getting visible as she supports them to realise having a voice in the press CAN be for them.

Check out Jo’s No.1 Podcast - https://podfollow.com/pr-powerhouse 

Buy Jo’s Bestselling Book! - https://www.amazon.co.uk/Celebrating-YOU 

Instagram: https://www.instagram.com/jochocpr

Website: www.chocolatepr.co.uk 

Facebook: https://www.facebook.com/chocpr

About Carly:
Carly is a Personal Brand Strategist, Messaging Mentor, Event Host/ Strategist, and Mum of 3 based in the North West of England, Uk.

Carly believes in working in a soulful, yet intentional, way; inviting you to reflect on and/ or shut out any marketing tactics that aren't for you, to  focus on brand energetics and attracting soul aligned clients instead. It's always handy to have a notebook and pen at the ready in case of any journalling prompts and/ or moments of clarity you might have!

Carly is a huge supporter and advocate of neurodiverse entrepreneurs-  experiencing a late diagnosis of ADHD in 2022 and often talks through how it can effect how you show up and/ or how you can be consistent in your brand in a more aligned way.

Working with Carly 1:1 is by application only.  If you'd love to find out more then please connect with Carly as follows:

Instagram: soulfulstrategywithcarly

Facebook: Soulful Strategy with Carly

Website: www.carlycowell.com

EXTRA SUPPORT & RESOURCES:

>> Download your free Brand Values guide HERE.

>> Need extra/ hands on support? Subscribe to LPMD VIP (Premium content) HERE to access action taking audio workshops to help you implement the

Support the show

Don't forget to rate and review! :-)

When Your Story Becomes Your Business and Brand with Kate Greenhalgh03 May 202200:58:24

I'm thrilled to introduce you to Kate Greenalgh in this week's episode. Kate is the co-founder of A Year of Dates with her husband. This episode focusses on the brand story of a Year of Dates and how it developed from a gift between husband and wife to an international brand. We discuss the difference between personal brands and product based brands, how female entrepreneurs can share their brilliance and how life can be balanced with running a business. This is an episode not to be missed.

About Kate:
It all started in 2014 when John made Kate a date jar for Christmas. He’d filled 72 envelopes (he got a bit carried away!) with date ideas. Every Monday morning Kate opened an envelope and they had to make an effort to do what the card said that week. It was exciting, some ideas weren’t what she would necessarily choose to do but they made it fun, and most importantly they made time for each other in their busy lives – something we all can forget to do! They have now grown this idea into a successful business. 

Website: https://www.ayearofdates.co.uk/
Facebook: https://www.facebook.com/ayearofdates/
Instagram: https://www.instagram.com/ayearofdates/

About Carly:
Carly is a Personal Brand Strategist, Messaging Mentor, Event Host/ Strategist, and Mum of 3 based in the North West of England, Uk.

Carly believes in working in a soulful, yet intentional, way; inviting you to reflect on and/ or shut out any marketing tactics that aren't for you, to  focus on brand energetics and attracting soul aligned clients instead. It's always handy to have a notebook and pen at the ready in case of any journalling prompts and/ or moments of clarity you might have!

Carly is a huge supporter and advocate of neurodiverse entrepreneurs-  experiencing a late diagnosis of ADHD in 2022- and often talks through how it can effect how you show up and/ or how you can be consistent in your brand in a more aligned way.

Working with Carly 1:1 is by application only. You can however work with Carly as part of a small group, by joining her upcoming strategy & connection membership and/ or by attending upcoming workshop style events- details coming soon! 

If you'd love to find out more about any of the above then please connect with Carly as follows:

Instagram: soulfulstrategywithcarly
Facebook: Soulful Strategy with Carly
YouTube: Carly Keighley
New Website: carlycowell.com

Support the show

Don't forget to rate and review! :-)

The Power of Storytelling in Your Brand & Business with Colette McBeth11 Apr 202200:45:46

Do you ever wonder (or second guess!) what the best way is to connect with your audience is? Especially when there's so much noise out there all telling you that their way is the 'best'!

Well, in this episode we're looking at something which is amazing for connection- and which can be used in any kind of content, on any platform... storytelling. Here, I chat to the amazing storyteller herself Colette McBeth to talk it through.

Colette is a story strategist and is talking to us all about using stories to engage audiences. She is so passionate about story telling as a means of connection. Join us as we talk about how your story can become part of your brand and message and her different approach to storytelling.

I'd love to hear your thoughts on this one and if you use storytelling in your marketing,

About Colette:
Colette is a self-confessed story nerd – or story strategist when being professional. She has spent her whole career telling stories, making them up, and helping people like you find the gold dust in yours.

Website: https://colettemcbeth.com/
Instagram: https://www.instagram.com/colettemcbethstorytelling/?hl=en

About Carly:
Carly is a Personal Brand Strategist, Messaging Mentor, Event Host/ Strategist, and Mum of 3 based in the North West of England, Uk.

Carly believes in working in a soulful, yet intentional, way; inviting you to reflect on and/ or shut out any marketing tactics that aren't for you, to  focus on brand energetics and attracting soul aligned clients instead. It's always handy to have a notebook and pen at the ready in case of any journalling prompts and/ or moments of clarity you might have!

Carly is a huge supporter and advocate of neurodiverse entrepreneurs-  experiencing a late diagnosis of ADHD in 2022- and often talks through how it can effect how you show up and/ or how you can be consistent in your brand in a more aligned way.

Working with Carly 1:1 is by application only. You can however work with Carly as part of a small group, by joining her upcoming strategy & connection membership and/ or by attending upcoming workshop style events- details coming soon! 

If you'd love to find out more about any of the above then please connect with Carly as follows:

Instagram: soulfulstrategywithcarly
Facebook: Soulful Strategy with Carly
YouTube: Carly Keighley
New Website: carlycowell.com

Thanks for listening!

Support the show

Don't forget to rate and review! :-)

Why You Might Need a Brand Coach More Than You Think03 Apr 202200:15:55

Do you have a brand? Are you your brand? When I say this do you imagine getting your designer to make your awesome graphics and maybe a website that matches your brand colours? Well, this is what I would love to talk to you about today.

What if branding was something you regularly checked in with rather than see as a one time job, making it just as important as the other moving parts of your business? I'd love to give you some ideas today about what branding really is from a wider perspective, how to align your message with your brand, and what a brand coach might just do for you.

I'd love to hear your thoughts on today's episode.

About Carly:
Carly is a Personal Brand Strategist, Messaging Mentor, Event Host/ Strategist, and Mum of 3 based in the North West of England, Uk.

Carly believes in working in a soulful, yet intentional, way; inviting you to reflect on and/ or shut out any marketing tactics that aren't for you, to  focus on brand energetics and attracting soul aligned clients instead. It's always handy to have a notebook and pen at the ready in case of any journalling prompts and/ or moments of clarity you might have!

Carly is a huge supporter and advocate of neurodiverse entrepreneurs-  experiencing a late diagnosis of ADHD in 2022- and often talks through how it can effect how you show up and/ or how you can be consistent in your brand in a more aligned way.

Working with Carly 1:1 is by application only. You can however work with Carly as part of a small group, by joining her upcoming strategy & connection membership and/ or by attending upcoming workshop style events- details coming soon! 

If you'd love to find out more about any of the above then please connect with Carly as follows:

Instagram: soulfulstrategywithcarly
Facebook: Soulful Strategy with Carly
YouTube: Carly Keighley
New Website: carlycowell.com

Thanks for listening!



Support the show

Don't forget to rate and review! :-)

Raising Your Vibrations to Show Up as You Want to with Kimberly Adams28 Mar 202200:49:15

How easy is it to show up as you want to online, in your business or even in your life? This week I talk to Kimberly Adams, author of The Corporate Hippie, to discuss just that.

We talk about raising your vibrations to become a magical manifestor and create the life you want, as well as how to break free from people pleasing plus being authentic in your life too.

We also chat about how to gather your own self care tool kit and form a protective bubble for when times feel more difficult, and how we can teach this to our younger generations too.

I’d love to know how you raise your vibrations and what is in your spiritual and self care tool kit to show up as you want to?

Do come and find myself and Kim on social media to let us know….


About Kimberly:

Kimberley is a Manifestor of Magic, Spiritual Badass and author of the best selling book The Corporate Hippie. She lives in Orange County, California with the love of her life, she is a bonus mom to Natalia and Emilio and loves the life she has created. 

She is on a mission to inspire women around the world to change their lives in an instant by practicing meditation/ stillness, trusting the universe through synchronicity and manifesting the sh!t out of life. 


You can connect with Kimberly as follows:
Web: thecorporatehippie.co
Facebook: @manifestingwithkim
Instagram:@manifestwithkim
Linkedin: /Kimberly-adams-55640a2
YouTube: @Manifest with Kim

BUY THE BOOK HERE

About Carly:
Carly is a Personal Brand Strategist, Messaging Mentor, Event Host/ Strategist, and Mum of 3 based in the North West of England, Uk.

Carly believes in working in a soulful, yet intentional, way; inviting you to reflect on and/ or shut out any marketing tactics that aren't for you, to  focus on brand energetics and attracting soul aligned clients instead. It's always handy to have a notebook and pen at the ready in case of any journalling prompts and/ or moments of clarity you might have!

Carly is a huge supporter and advocate of neurodiverse entrepreneurs-  experiencing a late diagnosis of ADHD in 2022- and often talks through how it can effect how you show up and/ or how you can be consistent in your brand in a more aligned way.

Working with Carly 1:1 is by application only. You can however work with Carly as part of a small group, by joining her upcoming strategy & connection membership and/ or by attending upcoming workshop style events- details coming soon! 

If you'd love to find out more about any of the above then please connect with Carly as follows:

Instagram: soulfulstrategywithcarly
Facebook: Soulful Strategy with Carly
YouTube: Carly Keighley
New Website: carlycowell.com

Thanks for listening!



Support the show

Don't forget to rate and review! :-)

Finding Your Voice (& Your Tone of Voice too!)21 Mar 202200:16:08

How do you feel about sharing your voice (and views) in your business and in how you show up?

Is it something you hold back on doing or does it come naturally to you?

In this week's podcast episode I explore all things connected to finding your voice… not just in expressing yourself and putting YOU into your brand, but also in terms of finding your tone of voice which is HUUUUGE when it comes to connecting with your dream clients!

I share  7 steps to help you find yours, plus I look at how you might be holding back in sharing your voice too!

I'd love to hear your thoughts on this episode and on the subject itself… find me on Instagram to join in with the conversation.

I'd love to hear your thoughts on today's episode.

About Carly:
Carly is a Personal Brand Strategist, Messaging Mentor, Event Host/ Strategist, and Mum of 3 based in the North West of England, Uk.

Carly believes in working in a soulful, yet intentional, way; inviting you to reflect on and/ or shut out any marketing tactics that aren't for you, to  focus on brand energetics and attracting soul aligned clients instead. It's always handy to have a notebook and pen at the ready in case of any journalling prompts and/ or moments of clarity you might have!

Carly is a huge supporter and advocate of neurodiverse entrepreneurs-  experiencing a late diagnosis of ADHD in 2022- and often talks through how it can effect how you show up and/ or how you can be consistent in your brand in a more aligned way.

Working with Carly 1:1 is by application only. You can however work with Carly as part of a small group, by joining her upcoming strategy & connection membership and/ or by attending upcoming workshop style events- details coming soon! 

If you'd love to find out more about any of the above then please connect with Carly as follows:

Instagram: soulfulstrategywithcarly
Facebook: Soulful Strategy with Carly
YouTube: Carly Keighley
New Website: carlycowell.com

Thanks for listening!

Support the show

Don't forget to rate and review! :-)

Doing Business, Marketing and Life YOUR Way with Dr Kathrine14 Mar 202200:48:07

As a woman in business do you ever feel like some of the ways you are taught to build your business just don't work for you? My guest, Dr Kathrine, and I talk about some of these issues and consider how you can step out, build and market your business your way.

We discuss some of the ways women have additional expectations placed upon them, how the pandemic shone the light on this and how different people's experiences were. Let's discuss burnout, toxic positivity and how we can overcome this for both our business and life.

I can't wait to hear your thoughts on this episode.

About Kathrine:
Based in a seaside village on the coast of N. Ireland. I'm Dr. Kathrine, a sociologist, qualified psychotherapist and coach whose mission is to help female entrepreneurs to experience unhustled success and live a more satisfying life that aligns with their values and gives them time for the people and passions that matter most to them.

Website: www.DrKathrine.com
Facebook: DrKathrine
Instagram: DrKathrine
Podcast: Bigger, Bolder, Braver

About Carly:
Carly is a Personal Brand Strategist, Messaging Mentor, Event Host/ Strategist, and Mum of 3 based in the North West of England, Uk.

Carly believes in working in a soulful, yet intentional, way; inviting you to reflect on and/ or shut out any marketing tactics that aren't for you, to  focus on brand energetics and attracting soul aligned clients instead. It's always handy to have a notebook and pen at the ready in case of any journalling prompts and/ or moments of clarity you might have!

Carly is a huge supporter and advocate of neurodiverse entrepreneurs-  experiencing a late diagnosis of ADHD in 2022- and often talks through how it can effect how you show up and/ or how you can be consistent in your brand in a more aligned way.

Working with Carly 1:1 is by application only. You can however work with Carly as part of a small group, by joining her upcoming strategy & connection membership and/ or by attending upcoming workshop style events- details coming soon! 

If you'd love to find out more about any of the above then please connect with Carly as follows:

Instagram: soulfulstrategywithcarly
Facebook: Soulful Strategy with Carly
YouTube: Carly Keighley
New Website: carlycowell.com

Thanks for listening!

Support the show

Don't forget to rate and review! :-)

Five Reasons Why Women are Freaking Awesome07 Mar 202200:15:37

Today we're celebrating women the day before International Women's Day. I want to take this short episode to remind you all how FREAKING AMAZING you all are.

I cover some of the key life events we might experience, the mental load we often take on and the impact of being a woman in business. Let's take some time celebrate ourselves in all our awesomeness.

About Carly:
Carly is a Personal Brand Strategist, Messaging Mentor, Event Host/ Strategist, and Mum of 3 based in the North West of England, Uk.

Carly believes in working in a soulful, yet intentional, way; inviting you to reflect on and/ or shut out any marketing tactics that aren't for you, to  focus on brand energetics and attracting soul aligned clients instead. It's always handy to have a notebook and pen at the ready in case of any journalling prompts and/ or moments of clarity you might have!

Carly is a huge supporter and advocate of neurodiverse entrepreneurs-  experiencing a late diagnosis of ADHD in 2022- and often talks through how it can effect how you show up and/ or how you can be consistent in your brand in a more aligned way.

Working with Carly 1:1 is by application only. You can however work with Carly as part of a small group, by joining her upcoming strategy & connection membership and/ or by attending upcoming workshop style events- details coming soon! 

If you'd love to find out more about any of the above then please connect with Carly as follows:

Instagram: soulfulstrategywithcarly
Facebook: Soulful Strategy with Carly
YouTube: Carly Keighley
New Website: carlycowell.com

Thanks for listening!

Support the show

Don't forget to rate and review! :-)

How to Know What or If to Post When You've No Idea What to Say01 Mar 202200:18:16

BONUS EPISODE

I couldn't not record this episode to acknowledge my own feelings around what is/ was going on in the Ukraine at the time of release (Feb'22), which is weighing heavy on so many. In terms if your brand and how you show up, it can feel impossible to know whether to carry on as usual or champ what you're posting in times like this. 

I wanted to share how I am approaching this, plus to give a few options on how to approach this time yourself. Please do find me on social media and let me know your thoughts.

No links, no message, no opinions or facts on what is happening... this is simply a conversation expressing what I feel so many are feeling right now. 

My heart goes out to all the people of Ukraine. 

Support the show

Don't forget to rate and review! :-)

Making it All About You... With Strategy Too! With Libby Langley28 Feb 202200:52:37

Do you reveal your true self on social media? Or are you trying to be who you think your audience wants you to be?

In this week's episode my amazing guest Libby Langley shares with us why it's so important to make your social media all about YOU. Libby takes us through her journey of self employment and her transformation to showing up as herself including several photo shoots that over time reveal her true self.

Listen to us explore why showing up as you is so important, how you can work strategy in to this and being vulnerable can have a hugely positive impact.

Do you feel fully aligned? What tweaks could you make?

Give it a listen to hear more on this subject, plus as always please do rate and review (on Apple) if you find this episode valuable, it really does help me to reach more people whom this effects.

I'd love to hear what you think about this episode, my DM’s and inbox are always open to discuss personal branding, messaging and so much more.

About Libby:
Libby Langley is a Marketing Mindset Coach who has worked with over 6,000 business owners to help them be more comfortable and confident in marketing themselves and their businesses online.

You can access her free four-part training 'Turn Your Likes into Leads in Four Simple Steps' here: https://www.libbylangley.com/likestoleads

Website: www.libbylangley.com
Instagram: https://instagram.com/libbylangley

About Carly:
Carly is a Personal Brand Strategist, Messaging Mentor, Event Host/ Strategist, and Mum of 3 based in the North West of England, Uk.

Carly believes in working in a soulful, yet intentional, way; inviting you to reflect on and/ or shut out any marketing tactics that aren't for you, to  focus on brand energetics and attracting soul aligned clients instead. It's always handy to have a notebook and pen at the ready in case of any journalling prompts and/ or moments of clarity you might have!

Carly is a huge supporter and advocate of neurodiverse entrepreneurs-  experiencing a late diagnosis of ADHD in 2022- and often talks through how it can effect how you show up and/ or how you can be consistent in your brand in a more aligned way.

Working with Carly 1:1 is by application only. You can however work with Carly as part of a small group, by joining her upcoming strategy & connection membership and/ or by attending upcoming workshop style events- details coming soon! 

If you'd love to find out more about any of the above then please connect with Carly as follows:

Instagram: soulfulstrategywithcarly
Facebook: Soulful Strategy with Carly
YouTube: Carly Keighley
New Website: carlycowell.com

Thanks for listening!

Support the show

Don't forget to rate and review! :-)

What Being Consistent REALLY Means21 Feb 202200:18:12

How do you feel when you hear the word ‘consistent’ when it comes to social media and your brand?

Do you worry it means posting every day or several times a day?

In this episode I explore what the word really means and whether redefining our expectation of it can help us to become more consistent- in a different way to what you most likely think consistency means!

I loved recording this episode; it’s something I love to help people with as it holds so many back.

Give it a listen to hear more on this subject, plus as always please do rate and review (on Apple) if you find this episode valuable, it really does help me to reach more people whom this effects.

I'd love to hear what you think about this episode, my DM’s and inbox are always open for podcast, messaging and consistency

About Carly:
Carly is a Personal Brand Strategist, Messaging Mentor, Event Host/ Strategist, and Mum of 3 based in the North West of England, Uk.

Carly believes in working in a soulful, yet intentional, way; inviting you to reflect on and/ or shut out any marketing tactics that aren't for you, to  focus on brand energetics and attracting soul aligned clients instead. It's always handy to have a notebook and pen at the ready in case of any journalling prompts and/ or moments of clarity you might have!

Carly is a huge supporter and advocate of neurodiverse entrepreneurs-  experiencing a late diagnosis of ADHD in 2022- and often talks through how it can effect how you show up and/ or how you can be consistent in your brand in a more aligned way.

Working with Carly 1:1 is by application only. You can however work with Carly as part of a small group, by joining her upcoming strategy & connection membership and/ or by attending upcoming workshop style events- details coming soon! 

If you'd love to find out more about any of the above then please connect with Carly as follows:

Instagram: soulfulstrategywithcarly
Facebook: Soulful Strategy with Carly
YouTube: Carly Keighley
New Website: carlycowell.com

Thanks for listening!


Support the show

Don't forget to rate and review! :-)

Practicing Self Love to Help You Shine In Your Business & Brand with Laura Sylvester14 Feb 202200:50:07

Does a lack of self love impact you? Are you ready to discover how self love can truly help you shine online?  Today's guest Laura Sylvester is passionate about helping people to discover self love and to connect to their own authenticity.

Our conversation covers topics such as self love, compassion, Laura's own struggle with mental health and an eating disorder to the tolls that can truly help you feel connected to yourself.

Join us for this amazing conversation!

About Laura:
Laura is a self-love & empowerment coach for women who want to start living the life they desire and step into the best version of themselves.

You can find Laura at:
Instagram: https://instagram.com/laurasylv
Facebook page: Laura Sylv Empowerment Coach
Website:  laurasylvv.com

About Carly:
Carly is a Personal Brand Strategist, Messaging Mentor, Event Host/ Strategist, and Mum of 3 based in the North West of England, Uk.

Carly believes in working in a soulful, yet intentional, way; inviting you to reflect on and/ or shut out any marketing tactics that aren't for you, to  focus on brand energetics and attracting soul aligned clients instead. It's always handy to have a notebook and pen at the ready in case of any journalling prompts and/ or moments of clarity you might have!

Carly is a huge supporter and advocate of neurodiverse entrepreneurs-  experiencing a late diagnosis of ADHD in 2022- and often talks through how it can effect how you show up and/ or how you can be consistent in your brand in a more aligned way.

Working with Carly 1:1 is by application only. You can however work with Carly as part of a small group, by joining her upcoming strategy & connection membership and/ or by attending upcoming workshop style events- details coming soon! 

If you'd love to find out more about any of the above then please connect with Carly as follows:

Instagram: soulfulstrategywithcarly
Facebook: Soulful Strategy with Carly
YouTube: Carly Keighley
New Website: carlycowell.com

Thanks for listening!


Support the show

Don't forget to rate and review! :-)

Changing Direction Without Looking Flakey16 Nov 202100:25:33

So many people have pivoted their business over the last few years; with the pandemic as the perfect opportunity to try something new a go!

Pivoting- I.e Re-aligning- can be so good for the soul, yet you might worry about looking flakey, especially if pivoting more than once!

In this episode, Carly shares her top tips for changing direction without looking (or feeling) flakey... to step into something new with less worry, and more joy!


About Carly:
Carly is a Personal Brand Strategist, Messaging Mentor, Event Host/ Strategist, and Mum of 3 based in the North West of England, Uk.

Carly believes in working in a soulful, yet intentional, way; inviting you to reflect on and/ or shut out any marketing tactics that aren't for you, to  focus on brand energetics and attracting soul aligned clients instead. It's always handy to have a notebook and pen at the ready in case of any journalling prompts and/ or moments of clarity you might have!

Carly is a huge supporter and advocate of neurodiverse entrepreneurs-  experiencing a late diagnosis of ADHD in 2022- and often talks through how it can effect how you show up and/ or how you can be consistent in your brand in a more aligned way.

Working with Carly 1:1 is by application only. You can however work with Carly as part of a small group, by joining her upcoming strategy & connection membership and/ or by attending upcoming workshop style events- details coming soon! 

If you'd love to find out more about any of the above then please connect with Carly as follows:

Instagram: soulfulstrategywithcarly
Facebook: Soulful Strategy with Carly
YouTube: Carly Keighley
New Website: carlycowell.com

Thanks for listening!

Support the show

Don't forget to rate and review! :-)

Working Through Imposter Syndrome to Show up as you Want to with Monja Meyer09 Nov 202100:40:15

Ah Imposter Syndrome. A term you’ve most likely heard time and time again as part of your entrepreneurial journey, and- most likely- something you’ve experienced too.

But what is it really, and how does it show up? What are the reasons why we don’t feel good enough, even when we perhaps know deep down that we are?

In this episode Carly chats to Monja Meyer about exactly this, as well as talking through blocks such as perfectionism, expectation from ourselves and others, with a little bit of feminism in the mix too. 

What holds you back from showing up as you want to? 

Chances are, the answer lies within this episode!

Enjoy!

About Monja:

Monja was a Business Confidence Coach for Female Entrepreneurs and since this episode has completely changed her niche. Check out what she's doing now by following her links below.

Instagram: www.Instagram.com/bitesbymonja
You tube: https://youtube.com/channel/UCPJPdk7Ag1A9tSQwoBVkU8w

About Carly:
Carly is a Personal Brand Strategist, Messaging Mentor, Event Host/ Strategist, and Mum of 3 based in the North West of England, Uk.

Carly believes in working in a soulful, yet intentional, way; inviting you to reflect on and/ or shut out any marketing tactics that aren't for you, to  focus on brand energetics and attracting soul aligned clients instead. It's always handy to have a notebook and pen at the ready in case of any journalling prompts and/ or moments of clarity you might have!

Carly is a huge supporter and advocate of neurodiverse entrepreneurs-  experiencing a late diagnosis of ADHD in 2022- and often talks through how it can effect how you show up and/ or how you can be consistent in your brand in a more aligned way.

Working with Carly 1:1 is by application only. You can however work with Carly as part of a small group, by joining her upcoming strategy & connection membership and/ or by attending upcoming workshop style events- details coming soon! 

If you'd love to find out more about any of the above then please connect with Carly as follows:

Instagram: soulfulstrategywithcarly
Facebook: Soulful Strategy with Carly
YouTube: Carly Keighley
New Website: carlycoell.com

Thanks for listening!

Support the show

Don't forget to rate and review! :-)

Why How You See Yourself Might Not be Who You Are02 Nov 202100:17:41

Have you ever thought that how you see yourself might not be who you really are? Do you ever listen to that negative voice inside your head? What if you are so much more than you think you are?

We can so easily as entrepreneurs suffer with self doubt but what if we saw ourselves through our customers eyes or started to build the belief of who we really are!

I'd love to hear your thoughts on today's episode.


About Carly:
Carly is a Personal Brand Strategist, Messaging Mentor, Event Host/ Strategist, and Mum of 3 based in the North West of England, Uk.

Carly believes in working in a soulful, yet intentional, way; inviting you to reflect on and/ or shut out any marketing tactics that aren't for you, to  focus on brand energetics and attracting soul aligned clients instead. It's always handy to have a notebook and pen at the ready in case of any journalling prompts and/ or moments of clarity you might have!

Carly is a huge supporter and advocate of neurodiverse entrepreneurs-  experiencing a late diagnosis of ADHD in 2022- and often talks through how it can effect how you show up and/ or how you can be consistent in your brand in a more aligned way.

Working with Carly 1:1 is by application only. You can however work with Carly as part of a small group, by joining her upcoming strategy & connection membership and/ or by attending upcoming workshop style events- details coming soon! 

If you'd love to find out more about any of the above then please connect with Carly as follows:

Instagram: soulfulstrategywithcarly
Facebook: Soulful Strategy with Carly
YouTube: Carly Keighley
New Website: carlycowell.com

Thanks for listening!

Support the show

Don't forget to rate and review! :-)

Getting Past The Fear of What Others Think To Live The Life You Want with Luke Page26 Oct 202100:59:19

What a title, and what an episode!
 
Here Carly chats to Luke Page about something which effects every single one of us on some level... caring about what others think, as well as sharing his own experience of going from needing external validation to not giving a damn!
 
Luke also shares his top 4 tips about how we can begin to get past this universal fear, as well as looking at how much the fear itself can hold us back from living the life we want to live.
 
Enjoy!
 
About Luke:
 
Luke Page is a Business and Sales Coach based in Australia who helps coaches build their online business to 6 figures. He teaches them how to show up as a leader in their industry, how to sell in an assertive, authentic but non pushy way and how to use social media to get more clients.

Luke has been teaching sales and leadership for 12 years and for the last 3 he has been specifically helping coaches grow their online business. 

His approach to life is to always be having fun, live healthy and be your true self, to love your business but have a life outside of it, to be curious, imagine and play like a child, to take breaks and go offline often, get in touch with nature, follow your heart, love people and most importantly, love yourself. 

“I love helping people spread their greatness because we all have it inside of us, it’s just a matter of having the courage to let it out”

Instagram: luke_page
Facebook: Luke Page

About Carly:
Carly is a Personal Brand Strategist, Messaging Mentor, Event Host/ Strategist, and Mum of 3 based in the North West of England, Uk.

Carly believes in working in a soulful, yet intentional, way; inviting you to reflect on and/ or shut out any marketing tactics that aren't for you, to  focus on brand energetics and attracting soul aligned clients instead. It's always handy to have a notebook and pen at the ready in case of any journalling prompts and/ or moments of clarity you might have!

Carly is a huge supporter and advocate of neurodiverse entrepreneurs-  experiencing a late diagnosis of ADHD in 2022- and often talks through how it can effect how you show up and/ or how you can be consistent in your brand in a more aligned way.

Working with Carly 1:1 is by application only. You can however work with Carly as part of a small group, by joining her upcoming strategy & connection membership and/ or by attending upcoming workshop style events- details coming soon! 

If you'd love to find out more about any of the above then please connect with Carly as follows:

Instagram: soulfulstrategywithcarly
Facebook: Soulful Strategy with Carly
YouTube: Carly Keighley
New Website: carlycowell.com

Thanks for listening!

Support the show

Don't forget to rate and review! :-)

Owning Your Brilliance... Without Showing Off!19 Oct 202100:21:50

In today's episode II'm talking you through the process of owning your brilliance, working past the fear of others thinking that you're showing off!  

I share 8 tips to learn how to start owning yours plus talk through the mindset blocks  you might come across as part of the process.


About Carly:
Carly is a Personal Brand Strategist, Messaging Mentor, Event Host/ Strategist, and Mum of 3 based in the North West of England, Uk.

Carly believes in working in a soulful, yet intentional, way; inviting you to reflect on and/ or shut out any marketing tactics that aren't for you, to  focus on brand energetics and attracting soul aligned clients instead. It's always handy to have a notebook and pen at the ready in case of any journalling prompts and/ or moments of clarity you might have!

Carly is a huge supporter and advocate of neurodiverse entrepreneurs-  experiencing a late diagnosis of ADHD in 2022- and often talks through how it can effect how you show up and/ or how you can be consistent in your brand in a more aligned way.

Working with Carly 1:1 is by application only. You can however work with Carly as part of a small group, by joining her upcoming strategy & connection membership and/ or by attending upcoming workshop style events- details coming soon! 

If you'd love to find out more about any of the above then please connect with Carly as follows:

Instagram: soulfulstrategywithcarly
Facebook: Soulful Strategy with Carly
YouTube: Carly Keighley
New Website: carlycowell.com

Thanks for listening!

Support the show

Don't forget to rate and review! :-)

BOOK CLUB FOUR - GET RICH LUCKY BITCH By Denise DT with Carly & Sarah Atkins 29 Sep 202101:08:04

Well, it's here... September's bookclub (it's still September right?!?). In this episode we talk about Get Rich Lucky Bitch by Denise Duffield Thomas. Sarah Atkins and I explore the reasons we were a little uncomfortable with the title of the book and the amazing nuggets of information inside the covers.

How is your money mindset, does it need some work? Well this book is for you.

I can't wait to hear what you thought of it.


About Sarah:
Sarah Atkins is an ICF accredited coach that uses Human Design as a tool to discover who you were designed to BE.  She uses a blend of coaching approaches, including neuroscience & positive psychology, to work through the deconditioning process.

In simple terms, she helps you shift the negative BS you have come to believe about yourself, so that you can embrace your true magnificence & create your own success.

You are worthy & deserving of everything you want out of this life.  Deep down you already know there is more out there for you, are you ready?

Website: https://sarahatkinsdesign.com/
Facebook: https://www.facebook.com/sarahatkinsdesign
Instagram: https://www.instagram.com/sarah.m.atkins/

About Carly:
Carly is a Personal Brand Strategist, Messaging Mentor, Event Host/ Strategist, and Mum of 3 based in the North West of England, Uk.

Carly believes in working in a soulful, yet intentional, way; inviting you to reflect on and/ or shut out any marketing tactics that aren't for you, to  focus on brand energetics and attracting soul aligned clients instead. It's always handy to have a notebook and pen at the ready in case of any journalling prompts and/ or moments of clarity you might have!

Carly is a huge supporter and advocate of neurodiverse entrepreneurs-  experiencing a late diagnosis of ADHD in 2022- and often talks through how it can effect how you show up and/ or how you can be consistent in your brand in a more aligned way.

Working with Carly 1:1 is by application only. You can however work with Carly as part of a small group, by joining her upcoming strategy & connection membership and/ or by attending upcoming workshop style events- details coming soon! 

If you'd love to find out more about any of the above then please connect with Carly as follows:

Instagram: soulfulstrategywithcarly
Facebook: Soulful Strategy with Carly
YouTube: Carly Keighley
New Website: carlycowell.com

Thanks for listening!

Support the show

Don't forget to rate and review! :-)

How Self Compassion Can Help You Show Up With Success… a Step by Step Guide with Laura Ellera28 Sep 202100:47:39

In today's episode I talk to Laura Ellera. Laura is a business mentor and she shares with us all things pivoting (can anyone else hear Ross from Friends shouting 'PIVOT'!) and how whether you are just starting out in business or are far along the road in your journey as an entrepenuer we all have mindset wobbles and blocks that come up.

We talk about ways to overcome these blocks to truly be you in your brand and to help you succeed.

About Laura:
Laura is a unique blend of straight talking northerner mixed with the heart of a spiritual gangster. She brings the love and grit needed to get your business off the ground. She is a business mentor to new entrepreneurs, top-ranking, award-winning podcaster, speaker, mama of boys and purpose living advocator.

Website: www.lauraellera.com


About Carly:
Carly is a Personal Brand Strategist, Messaging Mentor, Event Host/ Strategist, and Mum of 3 based in the North West of England, Uk.

Carly believes in working in a soulful, yet intentional, way; inviting you to reflect on and/ or shut out any marketing tactics that aren't for you, to  focus on brand energetics and attracting soul aligned clients instead. It's always handy to have a notebook and pen at the ready in case of any journalling prompts and/ or moments of clarity you might have!

Carly is a huge supporter and advocate of neurodiverse entrepreneurs-  experiencing a late diagnosis of ADHD in 2022- and often talks through how it can effect how you show up and/ or how you can be consistent in your brand in a more aligned way.

Working with Carly 1:1 is by application only. You can however work with Carly as part of a small group, by joining her upcoming strategy & connection membership and/ or by attending upcoming workshop style events- details coming soon! 

If you'd love to find out more about any of the above then please connect with Carly as follows:

Instagram: soulfulstrategywithcarly
Facebook: Soulful Strategy with Carly
YouTube: Carly Keighley
New Website: carlycowell.com

Thanks for listening!

Support the show

Don't forget to rate and review! :-)

Why Attracting Your Dream Clients is like Attracting your Dream Date21 Sep 202100:11:37

Today's episode is a fun one with a serious theme. As one of my mantra's is 'Dream clients only',  l thought we could look at what it means, who yours might be, plus how to know if they're a dream client too...

Let's think of it in terms of attracting a dream date (or friend or partner).  What do you look for? What do you need to have in common? Does connection really matter? And- the biggie- How do you know if someone is NOT your dream client?

Listen to my tips to make this as easy as possible. I can't wait to hear your thoughts.

About Carly:
Carly is a Personal Brand Strategist, Messaging Mentor, Event Host/ Strategist, and Mum of 3 based in the North West of England, Uk.

Carly believes in working in a soulful, yet intentional, way; inviting you to reflect on and/ or shut out any marketing tactics that aren't for you, to  focus on brand energetics and attracting soul aligned clients instead. It's always handy to have a notebook and pen at the ready in case of any journalling prompts and/ or moments of clarity you might have!

Carly is a huge supporter and advocate of neurodiverse entrepreneurs-  experiencing a late diagnosis of ADHD in 2022- and often talks through how it can effect how you show up and/ or how you can be consistent in your brand in a more aligned way.

Working with Carly 1:1 is by application only. You can however work with Carly as part of a small group, by joining her upcoming strategy & connection membership and/ or by attending upcoming workshop style events- details coming soon! 

If you'd love to find out more about any of the above then please connect with Carly as follows:

Instagram: soulfulstrategywithcarly
Facebook: Soulful Strategy with Carly
YouTube: Carly Keighley
New Website: carlycowell.com

Thanks for listening!


Support the show

Don't forget to rate and review! :-)

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