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my dad had a stroke. God is still on the throne.14 Nov 202500:16:10

this was filmed a couple weeks ago. trying to make sure i stay consistent.

thank you in advance for all your prayers!

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why are you trying to earn God's love?25 Oct 202500:28:21

hey homegirlsss. God started reminded me that His love for me is so much bigger than my love for Him. that sounds simple, but it’s something that changed the way i see everything.

so many of us have grown up in church believing we have to prove our love for God through effort. through serving, striving, and trying to do everything “right.” but what if the gospel was never about how much you love God, and instead about how deeply He loves you?

💭 in this episode, we talk about:

  • why God’s love for you matters more than your love for Him
  • the danger of living from self-righteousness and striving
  • how we misinterpret holiness without understanding love


📖 scriptures mentioned:

  • romans 12:2 — be transformed by the renewing of your mind
  • galatians 2:21 — if righteousness comes through the law, then Christ died for nothing
  • psalm 103:8 — the Lord is compassionate and gracious, slow to anger, abounding in love
  • john 10:10 — i came that they may have life, and have it abundantly


⏱ chapter markers:
00:00:29 – a hotel with no windows
03:00 – when faith starts to feel like performance
06:30 – God’s love vs our love
10:00 – the trap of self-righteousness
13:00 – living by the spirit, not by willpower
17:00 – God can be holy and still be Father
22:00 – stop striving, start resting
26:00 – final encouragement: let the Father love you

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i've lost my fire for God.18 Jan 202501:02:46

losing your fire for God is probably one of the most frustrated and destructive feelings to feel as a beliver. it's something we all struggle with as a believer at some point.

but i wanna go into not just that feeling but why chasing that “on fire” feeling can lead to guilt or self-righteousness, and how we can reframe our relationship with God to grow deeper, more sustainable faith.

i share my personal experience of losing that fire, chasing emotional highs in my faith, and how God has shown me the beauty of His constancy - even in the mundane.

what i talk about:
✨ why losing your fire for God doesn’t mean losing your faith
✨ how chasing spiritual highs can lead to self-righteousness and guilt
✨ the danger of idolising the feeling of fire over worshipping God
✨ practical ways to rekindle sustainable faith
✨ the power of seeing God in the mundane

scriptures i mention:

  • 2 corinthians 12:9 – "My grace is sufficient for you, for my power is made perfect in weakness."
  • lamentations 3:22-23 – "The steadfast love of the Lord never ceases; His mercies never come to an end; they are new every morning."
  • john 15:4 – "Abide in me, and I in you. As the branch cannot bear fruit by itself unless it abides in the vine, neither can you unless you abide in me."
  • psalm 119:105 – "Your word is a lamp to my feet and a light to my path."

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why are you so comfortable not knowing your Bible?11 Jan 202500:53:15

we are slowly becoming a generation where a “good christian” is about attending church, singing worship songs, and being kind to others. and all of these things are good... but where is the Bible in this?

how often are we actually in the word of God? how often do we have quiet time? how often do we make time to study deeply, outside of knowing the well-known verses?

in this episode, i go into the importance of knowing scripture - not just to say you’ve read it - but to allow it to shape your life.

God challenged me to be a woman who delights in His word, and i'm learning day by day to see how scripture is the foundation for handling life’s challenges, growing in wisdom, and becoming more like Christ.

what i talk about:
✨ why we’ve become a generation that focuses on christian activities, not biblical depth
✨ how knowing your word equips you to be a better disciple, friend, partner, and more
✨ the dangers of neglecting scripture: spiritual vulnerability, stagnation, and self-righteousness
✨ practical ways to take delight in the word, not see it as a chore

scriptures i mention:

  • psalm 119:105 – "Your word is a lamp to my feet and a light to my path."
  • 2 timothy 3:16-17 – "All Scripture is breathed out by God and profitable for teaching, for reproof, for correction, and for training in righteousness."
  • matthew 4:4 – "Man shall not live by bread alone, but by every word that comes from the mouth of God."
  • hosea 4:6 – "My people are destroyed for lack of knowledge."
  • jeremiah 15:16 – "Your words were found, and I ate them, and your words became to me a joy and the delight of my heart."


i pray this is a convicting but loving reminder to go deeper in your relationship with God by knowing His word 💕

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2025 is God's year, not yours.04 Jan 202500:50:05

it’s that time of year again new year, new resolutions, and endless vision boards. but as christians, are we submitting our plans to God? in this episode, i unpack the dangers of claiming “2025 is my year” without first seeking God’s will.

we talk about the pride that fuels this mindset, how the enemy deceives us with goals that aren’t in alignment with God, and why true peace and joy can only come from walking in obedience to His plans.

this episode is all about humbling ourselves, submitting to God’s sovereignty, and being obedient when He calls us to act. don’t get to the end of 2025 in the same place you are now - let God lead your year.

what i talk about:

✨ why saying “this is my year” detaches us from God’s sovereignty
✨ how pride and worldly ambition can lead to spiritual stagnation
✨ recognising when your goals aren’t in alignment with God
✨ the role of obedience in walking into God’s purpose for your life
✨ how the enemy uses distraction and deception to pull us away from God

scriptures i mention:

  • 1 corinthians 3:18-20 – "let no one deceive himself. if anyone among you thinks that he is wise in this age, let him become a fool that he may become wise. for the wisdom of this world is folly with God."
  • proverbs 16:9 – "the heart of man plans his way, but the Lord establishes his steps."
  • psalm 37:4-5 – "delight yourself in the Lord, and he will give you the desires of your heart. commit your way to the Lord; trust in Him, and He will act."
  • john 10:27 – "my sheep hear my voice, and i know them, and they follow me."
  • luke 11:28 – "blessed rather are those who hear the word of God and keep it."
  • ephesians 3:20 – "now to Him who is able to do far more abundantly than all that we ask or think, according to the power at work within us."


podcast episode mentioned: (when discipline becomes self-righteousness) https://www.buzzsprout.com/2255493/episodes/15913365

i pray this helps you to align your plans with God’s purpose and enter 2025 with humility, faith, and obedience 💗

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dating should push you towards God, not away. (feat. nas)28 Dec 202400:52:42

dating as a christian comes with its challenges, but it’s also one of the most rewarding journeys when christ is truly at the centre. in this episode, nas and i go into what it means to date with purpose, how to honour God in your relationship, and the lessons we’ve learned along the way.

we share personal stories about balancing spiritual growth while dating, setting healthy boundaries, and navigating the cultural norms that often conflict with biblical truths.

what we talk about:
✨ why putting Christ first strengthens your relationship
✨ the importance of setting boundaries that honour God
✨ how spiritual growth impacts your relationship and future marriage

dating isn’t just about finding “the one” - it’s about glorifying God in how you love, honour, and grow with your partner. we hope this episode encourages you to reflect on your own relationships and take intentional steps towards a christ-centred love.

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if you want a godly man, raise your standards.21 Dec 202401:07:33

if you’re frustrated with the men in your life, it’s time to look at your standards... AND your standards of God. because the truth is, if your view of Him is shallow, your expectations for men will be too.

what i talk about:
✨ why you can’t expect a man to lead, protect, and honour you if you don’t even know what that looks like in God’s Word
✨ the dangers of settling for “good enough” and why it always leads to frustration
✨ how godly men lead in purity, purpose, and spiritual authority - don’t settle for less
✨ why your own relationship with God sets the tone for the kind of man you’ll accept

scriptures i mention:

  • proverbs 31:10 – "an excellent wife who can find? she is far more precious than jewels."
  • 2 corinthians 6:14 – "do not be unequally yoked with unbelievers."
  • ephesians 5:25 – "husbands, love your wives, as Christ loved the church and gave Himself up for her."
  • psalm 37:4 – "delight yourself in the Lord, and He will give you the desires of your heart."
  • matthew 6:33 – "but seek first the kingdom of God and His righteousness."
  • proverbs 4:23 – "keep your heart with all vigilance, for from it flow the springs of life."

if you’re out here settling for men who don’t reflect Christ, you need to pause. your standards of a man will only rise when your intimacy with God deepens. the closer you walk with Him, the clearer you’ll see what you deserve.

Send me a message!

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how to forgive yourself when God already has.14 Dec 202400:49:40

so many of us believe in the power of God’s forgiveness but still hold on to shame, guilt, and condemnation.

but that's a life of bondage because we can't truly recognise the gravity of Christ’s sacrifice and the freedom we now have in Him.

what i talk about:
✨ how unforgiveness of self is a rejection of God’s sovereignty
✨ the difference between conviction and condemnation (and how the enemy uses guilt to keep us trapped)
✨ the Old Testament vs. the new covenant of grace through Jesus
✨ why forgiving yourself isn’t about dismissing sin, but about surrendering it to God
✨ practical steps to release shame and walk in freedom

God’s forgiveness is final, sufficient, and complete. i pray this episode encourages you to embrace His grace fully and let go of the weight you’ve been carrying 💕

scriptures i mention:

  • romans 8:1 – "there is therefore now no condemnation for those who are in Christ Jesus."
  • isaiah 43:18-19 – "remember not the former things, nor consider the things of old. behold, I am doing a new thing; now it springs forth, do you not perceive it?"
  • psalm 103:12 – "as far as the east is from the west, so far does He remove our transgressions from us."
  • 2 corinthians 5:17 – "therefore, if anyone is in Christ, he is a new creation. the old has passed away; behold, the new has come."
  • hebrews 10:14 – "for by a single offering He has perfected for all time those who are being sanctified."
  • isaiah 53:5 – "but He was pierced for our transgressions; He was crushed for our iniquities; upon Him was the chastisement that brought us peace, and with His wounds we are healed."
  • 1 john 1:9 – "if we confess our sins, He is faithful and just to forgive us our sins and to cleanse us from all unrighteousness."
  • ephesians 1:7 – "in Him we have redemption through His blood, the forgiveness of our trespasses, according to the riches of His grace."
  • galatians 5:1 – "for freedom Christ has set us free; stand firm therefore, and do not submit again to a yoke of slavery."
  • joel 2:25-26 – "I will restore to you the years that the swarming locust has eaten."



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your main character syndrome is at war with God.07 Dec 202400:48:08

main character syndrome... we’ve all been there.

the world tells us to put ourselves first, chase our truth, and make everything about us. but let’s be real: when we make ourselves the centre of the universe, we’re at war with God.

in this episode, i get real about how self-glorification (aka main character syndrome) directly opposes God’s purpose for our lives. i unpack why striving for control, validation, and self-exaltation doesn’t lead to freedom but to bondage.

what i talk about:
✨ what main character syndrome is and how it wars against God’s authority
✨ why putting yourself above God leads to spiritual emptiness
✨ the dangers of pride and self-glorification (spoiler: it never ends well)
✨ how to let go of control, surrender daily, and trust God fully
✨ the freedom, peace, and joy that come from living a life centred on Christ

scriptures i mention:

  • john 3:30 – "He must become greater; i must become less." 
  • matthew 6:33 – "but seek first the kingdom of God and his righteousness, and all these things will be added to you."
  • proverbs 16:18 – "pride goes before destruction, a haughty spirit before a fall." 
  • luke 9:23 – "if anyone would come after me, let him deny himself and take up his cross daily and follow me."
  • philippians 2:3-4 – "do nothing from selfish ambition or conceit, but in humility count others more significant than yourselves. let each of you look not only to his own interests, but also to the interests of others."

Send me a message!

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you will never have faith without relationship.29 Nov 202400:48:31

faith without relationship? it doesn’t work. 

today i'm talking about why true faith is rooted in a deep relationship with God and not in striving for spiritual achievements or trying to “will” ourselves into faith.

what i talk about:

  • why faith begins with knowing who God is, not striving to believe harder
  • how our relationship with God transforms our trust in Him
  • the importance of going back to the basics of the Gospel to build solid faith
  • how reading and reflecting on the Word helps us understand God’s character

i also am open and honest about my personal journey of learning to trust God in difficult seasons.

faith isn’t something we conjure up... it grows from spending time with the One who is faithful. when you stop striving and start trusting, you’ll discover the boldness, confidence, and peace that comes from truly knowing God.

i pray this episode encourages you to lean into your relationship with God, reflect on His Word, and let Him grow your faith 💕

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why aren't you doing the thing God called you to do?16 Nov 202400:35:46

that thing God called you to do—why haven’t you started it yet? 

if you’ve been feeling convicted about putting off what you know He’s asked of you, i get it - but i'm encouraging you to not drown in excuses

what i talk about:

  • why we make excuses for not acting on God’s calling
  • how we often prioritise comfort and logic over obedience
  • the reality of surrendering to God’s plans, even when they’re inconvenient
  • trusting His timing and leading, even in small steps
  • scriptures that remind us of our purpose and God’s desire for our obedience

it’s time to stop overthinking and start moving in faith. God’s calling is intentional, loving, and full of purpose, but it requires us to step out, trust, and act.

i pray this episode encourages you to listen to His voice, set aside the excuses, and pursue what He’s put on your heart.

you are SO purposeful. in fact God created you on purpose, for a purpose. so you’ve got this, and God’s with you every step of the way.

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americans - your divide about politics is not biblical.09 Nov 202400:51:53

homegirls... this week i am hurt. 

this episode dives into a topic that’s been weighing on my heart and i feel like it would be wrong to ignore: politics. particularly american politics. 

the recent election has stirred strong opinions - fine. it's opened people's eyes to their opinions - fine. but what it's also done is that it's caused anger and divide within not just the world but the body of Christ. 

it’s easy to let political preferences create division where there should be unity. but here's the truth – the divide we see isn't biblical. 

what i talk about: 

  • why no political figure or party should be placed above Jesus
  • how idolatry can creep in when we let politics consume us 
  • why unity in the body of Christ matters more than winning an argument 
  • how to navigate political differences with understanding and love

as believers, we need to lead with love, compassion, and the reminder that our faith binds us more than any political stance. 

let’s learn to listen, understand, and keep our eyes on the One who is above it all. i pray this episode helps you reflect, reset, and put unity in the body of Christ first 💕

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i burned out.19 Oct 202500:23:30

hey homegirls, it’s been a while 🥹

today’s episode is just a bit of a catch up because it's been a HOT minute.

but it's also a reminder that when life feels heavy, God is still working. the past few months have been ghettoooo. burnout, busyness, and just feeling pulled in every direction. but through it all, God’s been teaching me about purpose, patience, and obedience in the midst of chaos.

💭 in this episode, we talk about:

  • feeling like your passion has slipped away
  • navigating burnout and spiritual fatigue
  • trusting God when your calling feels impossible
  • balancing work, faith, and personal purpose
  • remembering that consistency doesn’t equal calling
  • how God can still use you in the weird/ uncertain seasons

📖 scriptures mentioned:

  • colossians 3:2 – set your minds on things above, not on earthly things
  • ephesians 2:10 –for we are God’s handiwork, created in christ jesus to do good works
  • esther 4:14 – you were called for such a time as this
  • john 10:10 – i came that they may have life, and have it abundantly

⏱ chapter markers:
00:00 – where i’ve been
02:00 – burnout
05:30 – spiritual warfare
07:00 – inconsistency 
10:00 – perfectionism
12:30 – responsibility
14:00 – your calling is still valid
15:30 – God’s timing
18:00 – there’s still space for your voice
21:00 – update!

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why don't you have christian friends?02 Nov 202400:33:25

so many of us want christian friends, but when we look around, we’re either alone or surrounded by friends who aren't following God.

this episode dives into the real reasons behind that, from where we’re spending our time to how open we are to finding and keeping those god-centered friendships.

what i talk about:

  • the importance of community in faith and why christian friendships matter
  • how building christian friendships goes beyond just attending church
  • the impact of being around people who challenge and sharpen us spiritually
  • personal experiences of finding friends who are different from me but who help me grow closer to Jesus

true friendships aren’t about perfection but are built on the promises of God and a true reflection of His desire for us to be in community. i pray this convicts you and gives you a good perspective on moving forward 💕

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are we using God to elevate ourselves?26 Oct 202400:51:42

hey homegirls! in this episode, i’m getting real about something i see a lot in our culture – how easy it is to use God as a way to elevate ourselves, rather than truly seeking Him for who He is. 

it’s everywhere, and honestly, i get it.

deep down, a lot of us crave recognition, approval, or success, and a lot of the time we bring these desires right into our faith to the point where it's not even about our faith.

here’s what i talk on:

  • the ways christian culture can promote a surface-level, self-glorifying faith that misses the point
  • how social media is accustoming us to blend worldly desires with our faith, sometimes more than we realise
  • realigning with God’s purpose over our own, seeing worship and growth as ways to know Him deeply, not just ways to succeed

this episode is for anyone who may be treating faith like a self-glorifying booster rather than a humble refining experience with the Most High. i pray it helps you to take a step back, reassess, and grow closer to God’s true purpose for you 💕

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are you romanticising your life with God?22 Oct 202400:55:11

hey homegirls! in this episode, i’m talking about what it really means to live a life with God at the centre – not just during highs but in the everyday moments. 

it’s about making Him your lifestyle, above all the noise.

here’s what i talk on:

  • keeping God in focus daily – meditating on Him above sin, idols, and worries
  • learning how to enjoy God’s presence even when life feels ordinary
  • shifting from surface-level faith to one that’s consistent and rooted in trust

if you’ve ever struggled with keeping God first amidst life’s distractions, this one’s for you. 

and if you're someone who needs to develop that powerful commitment beyond motivation, i pray this helps you to develop a better perspective and foundation 💗

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when discipline becomes self-righteousness.12 Oct 202401:05:30

hey homegirls, this episode is a REAL one.

i’m getting honest about something that’s been on my heart lately – how discipline, when not rooted in God, can slip into self-righteousness.

i delve into my personal journey of rediscovering my purpose, especially in content creation, and the challenges i’ve faced trying to balance my discipline with my faith.

here’s what i talk on:

  • the struggle of relying on my own strength vs. God’s
  • how fear and pride can sneak into our efforts, even when we think we’re doing the right thing
  • the tension between being stressed out like martha and surrendering like mary

i also talk about how the Holy Spirit has been working on my heart, reminding me that success in God’s eyes isn’t about numbers or output but about obedience and trust.

if you’ve ever felt frustrated when things don’t seem to align – even when you're working hard – you’ll definitely relate to this one and gain some perspective 💕


here are the scriptures i mentioned in the episode...

scriptures on seeking God:

  • Matthew 6:33
  • Hebrews 11:6
  • 1 Chronicles 16:11
  • Jeremiah 29:11
  • Matthew 7:7-8

scriptures on purpose

  • Romans 8:28
  • Psalm 138:8
  • Pslam 57:2
  • Ephesians 2:10


and see below for all information on 'SOUND OF HOPE' the movie, it would be amazing if you went to watch. let's get behind christian entertainment - the more we watch and support - the more impact and opportunities it'll have.

we live in a world so full of God opposing and God mocking entertainment so let's make the most of the opportunities we have to support a God-driven movie 🎥

https://soundofhopemovie.co.uk/

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things they don't tell you about finding a man of God05 Oct 202401:10:16

Hey homegirls, I'm baaaack.

I wanna first off apologise for not posting this last week - I got back from Portugal early hours of Saturday morning and I was EXHAUSTED. Not to mention, my week was busy in general but I'll fill you in more next week.

So here is the episode I meant to upload last week - we'll be back on track from now 💕

But onto the episode...

There's so much talk about finding a man of God - but not a lot of practical discussion. I've learned a lot, made mistakes and thankfully ended up in a loving relationship with my boyfriend, Nas. 

In this episode, I go into...

  • Qualities that make a godly man and it’s MORE than just sharing the same faith
  • Navigating the challenges of submission, patience, and communication as a woman
  • Why it’s important to look for a man who’s committed to spiritual growth and emotional availability

I also touch on some personal reflections, like what it means to find someone who respects your purity and supports your spiritual walk. 

Spoiler: it is NOT easy.

This episode is all about breaking down the myths and highlighting the real qualities to look for in a godly partner. 

If you’re on the same journey, I hope this helps guide you along the way <3

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is self-love biblical?21 Sep 202400:46:30

girlllllll. this is a top i know none of you wanna talk about but we have to talk about it!

the world is so heavily consumed with self to the point where it's beginning to literally seep into christian culture. but why? is this God's plan? 

and on a surface level, self-love is the very thing you should have as a human. surely that's a completely innocent, good thing that God would want you to have. well... it's more complex than that.

in this episode, i'll be talking about...

  • how thinking too heavily of 'self' can impact you
  • idols and why putting yourself as an idol is the worst idea ever
  • why Jesus' love is better than our love


it's one of those topics where it sounds hard hitting and overwhelming, but when you truly know God's heart on it, i pray it takes the weight away.

God wants the very best for you, and leaning on yourself to provide yourself the best simply isn't HIS BEST <3

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i love God but i don't like His rules.14 Sep 202400:40:40

hey homegirlssssss.

you probably gave this title the side eye and i get it. i struggled with understanding and even agreeing with God’s rules for a HOT MINUTE. 

if you’ve ever felt guilty, confused, or frustrated trying to live up to what it means to be a 'good Christian,' you’ll definitely relate.

but God's idea of you following His rules aren't what you think.

in this episode, i talk all about...

  • why you need to acknowledge God's love FIRST
  • what the grace of God really means for you
  • why God's rules make sense
  • how recognising His holiness was what took me to the next level

i pray this gives you an insight into the Father's heart <3

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i put my job above God.07 Sep 202400:56:07

hey homegirls, it’s ya gurlll (if you remember me).

it’s been a while, and life’s been a bit all over the place soooo keeping up with the podcast has been put on the back burner. but i'm back and this episode will explain.

Lately, I’ve been thinking a lot about my job and the drive i've had for it – especially with goals like saving for a house (gotta love adulting).

the real issue though, is that I realised i’ve been putting my job before EVERYTHING – even God...

and if i'm honest, it’s SO easy to let work take over and turn it into an idol, especially with how society tells you you gotta be earning 6 figures by the time you're 30. (so not realistic btw)

in this episode, i dive into...

  • how i’m learning to balance ambition with my faith
  • realising my job isn’t my real purpose
  • letting go of control and letting God lead

basically, this is just a brain dump of where i'm at and how God’s challenging me to rethink things. 

i pray this episode gets you thinking about the idols you might not even realise you've made in your heart... KNOWING that God is greater.

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church has no use for me.17 Mar 202401:10:07

some would say church has no use for them - and i was one of them. being raised in church can either make you a lover of church or a hater of it. and maybe hate was a strong word but i definitely had strong feelings about it. even as a christian those feelings didn't immediately go away but in this episode i delve into my feelings and how i challenged myself to get out of my comfort zone and find a church community where i truly feel at home.

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God wants you to have money.03 Feb 202400:55:21

controversial title i know. but He does. 

i recently bought a new macbook air... scary. i didn't want to spend that level of money, i was tight fisted, holding on to my money. but then i realised: it's not my money. it's God's.

i'm a frugal person and my first thoughts when spending money on anything are:

  • is it necessary?
  • does it harm my saving plans?
  • (and the worst one) do i deserve it?

but if i truly sat and got in my word I would discover one thing: God is a God of abundance and He delights in blessing His WORTHY children. 

but i thought i was a sinner not worthy of anything? if you look at yourself in the lens of the enemy, you will see that, but if you look at yourself in the lens of Christ, you'll see the opposite. it's time to reframe your mind and let God show you how valuable you are and how much you deserve things that bring you value.

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God said "just start somewhere."19 Apr 202500:20:28

hey homegirlssss. i have been AWOL but God is faithful.

in today’s episode, i wanted to talk about the chrsitians who are overwhelmed, tired, maybe sometimes inconsistent with the word and feeling guilty.

...  basically, all of us at some point.

i’ve been in a season where everything has felt CRAZY (hence the absence): wedding planning, work, travelling… and somewhere in the middle of all of that, my time with God started to look different.

i used to feel like i needed to "get back" to how i used to be with God - hours in the Word, long study sessions, structured prayer. but lately, God’s just been whispering, “start somewhere.”

in this episode we talk about:
✨ the guilt we carry when our quiet time doesn’t look the same
✨ how God meets us in the busyness
✨ how starting small is still starting

scriptures mentioned:
psalm 51:17 — “my sacrifice, o God, is a broken spirit; a broken and contrite heart you, God, will not despise.”
psalm 139:8 — “if i make my bed in sheol, you are there.”
matthew 11:28 — “come to me, all who are weary…”
psalm 1 — meditate on His Word day and night
1 thessalonians 5:17 — pray without ceasing

⏱ chapters:
00:00 – life update: london, wedding planning & being tired
01:50 – guilt from not “doing enough” for God
03:15 – remembering early days of faith
05:10 – God wants you, not performance
06:40 – reverence & friendship with Jesus
08:30 – psalm 51: a broken heart, not a perfect plan
10:00 – back to basics: verse of the day & devotionals
12:20 – spontaneous prayers & friendship with God
14:50 – why a 5-minute convo with God is still holy
16:10 – comparing God-time to fiancé-time
17:30 – faith in the small beginnings
18:40 – returning to the foundation: Jesus
19:30 – don't underestimate the "simple" truths

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i'm too busy for God.27 Jan 202400:47:16

busyness: probably one of the hardest things to navigate as an adult... especially as an adult in the 21st century. not only are we busy navigating our day-to-day lives, but we're also being drained by the busyness of dreaming and planning. but what does God think? does He care? how does He want us to manage our time? 

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new year, same God.20 Jan 202400:38:33

girl. i have been gone for TOO long. God has been convicting me on a lot and i promise this episode will explain. but also, happy new year! today i'm talking all about why we must commit our plans to God for this year to be truly prosperous — surrendering our ideas and leaning on God's eternal plan.

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what you consume is what you become.11 Nov 202300:50:19

“you are what you listen to” is a phrase my mum would drill into me as a child. 

did it truly understand what it meant? no. 

do i understand it now as i reflect on the things i consumed and how they impacted me, both mentally & spiritually? yes. 

but it’s a road that i don’t ever think i’ll get to the end of. we have to convict ourselves constantly about our mental diet and whether it’s glorifying to God. 

in this episode, we delve into what things we need to be mindful of, such as TV, social media, influencers, politics, and music, as well as the things i personally have been convicted on. 

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your words show the condition of your heart.04 Nov 202300:45:59

every single one of us struggles with words. whether that's:

  • words of negativity
  • words of gossip
  • words of vulgarity
  • words of insults

we all come out with things that do not reflect God. but the strange thing is, do we take as much note of them as we would our outward sins?

the Bible tells us "the tongue is a world of unrighteousness" with the capability of causing mass destruction. do we ever think about how that destruction is not just outward but inward too?

continuing in the 'guard your heart' series, i delve into how words not only come from the heart but can further poison it and take us away from a relationship with God.

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protect your heart more than you pursue a man.28 Oct 202300:55:59

we've all been there. a guy has swept us off our feet and we're on cloud 9... until we're not. how many times will we let relationships be an idol in our hearts until we realise that what we were searching for was never in a relationship in the first place, but in God? 

in this episode, i dive into why guarding our hearts is so vital in the concept of dating, standards, and sex. buckle your seatbelts.

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guard your heart above all else.21 Oct 202300:45:11

"above all else, guard your heart, for everything you do flows from it." a scripture we've all heard, but is it something we prioritise? short answer: no. most people believe that their hearts are good and trustworthy, hence the 'follow your heart' phrase. but in this episode, i explore why our hearts are truly "deceitful above all things" and why it's important to know that. this is the first episode of my new series: guard your heart.

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let God redefine your idea of fun.14 Oct 202301:18:52

fun and God is like oil and water to a lot of people. it doesn't mix, even if you wanted it to. but what if i told you that God created fun but you just got the wrong idea of it? in this episode i get real about the ways i used to define fun (namely through partying & drinking), how i became convicted, and how i'm learning what fun is in a godly context.

and spoiler: this is not a false, flowery version of fun, i legit have a lot of fun... MORE fun than before.

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you're not being still, you're being lazy.07 Oct 202300:52:59

stillness encourages us to rest in God, laziness encourages us to rest in self. but how do we draw the line? in this episode, i dive into laziness, victim mentality and entitlement and encourage you to act... not out of your own strength but to be equipped by the Word and Spirit of God to have resilience and discipline in your walk.

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less of me, more of Him.01 Oct 202300:50:35

welcome to the first EVER episode of the less of me podcast. here i explain everything. where i've been, why the new podcast, the reason behind the name and what i wish to achieve.

becoming a Christian at 18 was an experience i'd never take back, but Christian or not, being 18 you're automatically stupid. 

i made a lot of mistakes in my early Christian days and had an undeveloped, selfish understanding of God where i made everything about me. God was a genie who, although i loved, i didn't love Him enough to surrender my plans to. 

this podcast sets the tone of where i am at (well, where i am trying to be) and how i got to this place, whilst giving you scriptural advice on how you can do the same.

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why we broke up. what every Christian couple should know.25 Mar 202500:46:13

i just got engaged… so why am i talking about our breakup?

in this episode, i sit down with my fiancé to share the full story of how we went on a break for 9 months, why we chose to step away, and how God completely restored our relationship in a way only He could.

i have received COUNTLESS of messages and comments about this, with people going through similar and unsure of what the future holds. so we pray this helps anyone going through confusion, heartbreak, waiting, or wondering if restoration is even possible. 

what we talk about:

✨ the reality of going on a break while still loving each other
 ✨ how spiritual immaturity
 ✨ why it was the best decision for both of us
 ✨ what it looked like to pray for each other even while apart
 ✨ awkwardness of reconnection
 ✨ how we knew it was time to get back together

and whilst i am so blessed for our love story, this isn't about us but about God’s grace, timing, and leadership over our lives.

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how God led my fiancé to propose (our engagement story)18 Mar 202500:54:34

the homegirls know i have been rambling on about getting engaged but this episode is one you guys have been WAITING FOR.

nas is back on the podcast, and we’re breaking down everything - from how he planned the proposal to how i almost ruined the surprise.

nas goes into the details of how he knew it was time, the conversations leading up to the engagement, and how we navigated emotional and spiritual preparation for marriage. 

what we talk about:

  • how nas planned the proposal and almost got caught
  • how he asked my parents for their blessing
  • what i wanted for the engagement vs. what actually happened
  • the importance of preparing emotionally, spiritually, and financially for marriage
  • when is the right time to propose?
  • boundaries in dating, engagement, and how they shift as we approach marriage
  • lessons we’ve learned about godly relationships

we pray this blesses you and we will be following up with a part 2 where we talk about our break in 2023-2024.

00:00 - our first podcast as an engaged couple
02:00 - how nas planned the proposal 
08:30 - asking my parents for their blessing
13:45 - finding the perfect ring
18:10 - the actual day of the proposal
24:30 - the big moment: what nas said when he proposed
29:00 - how we spiritually and emotionally prepared for engagement
34:15 - when is the right time to propose?
38:20 - setting boundaries in dating and engagement
45:00 - advice for anyone waiting on their godly spouse

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the gospel is not about you.10 Mar 202500:28:10

this might be a hard pill to swallow but THE GOSPEL IS NOT ABOUT YOU. we hear the word gospel all the time. we know that Jesus died for us, we know that we are saved through Him. but do we really know the gospel?

in this episode, i reflect on my five-year journey as a christian and how the most transformational thing i’ve learned is that the gospel is not about me. i spent so much time striving to be perfect, thinking i had to earn my place with God, but that completely misses the point of what Jesus has done.

understanding the gospel means understanding grace. it means no longer striving to be good enough but learning to rest in the freedom that Christ has already given us.

what i talk about:

✨ how striving for perfection almost made me miss the gospel
✨ the difference between the old and new covenant
✨ what Jesus means for our lives
✨ who the Holy Spirit is and why He transforms everything
✨ why so many christians believe in grace but still live as if they have to earn it

scriptures i mention:

ephesians 2:8-9

"for by grace you have been saved through faith, and this is not your own doing; it is the gift of God, not a result of works, so that no one may boast."

john 14:6
"Jesus said to him, ‘i am the way, and the truth, and the life. no one comes to the Father except through me."

2 corinthians 5:17
"therefore, if anyone is in Christ, he is a new creation. the old has passed away; behold, the new has come."

john 16:13
"when the spirit of truth comes, He will guide you into all truth."

galatians 5:22-23
"but the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, self-control."

romans 8:1
"there is therefore now no condemnation for those who are in Christ Jesus."

hebrews 8:6
"but as it is, Christ has obtained a ministry that is as much more excellent than the old as the covenant He mediates is better, since it is enacted on better promises."


reflection questions:

1. am i living in the fullness of what Jesus has done for me, or am i holding myself back out of shame or the desire to be perfect?

2. do i see the Holy Spirit as my guide, or am i still trying to do everything in my own strength?

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God told me to stop idolising marriage.01 Mar 202501:02:08

i just got engaged, so this may seem like a strange topic to be talking about - but i can promise you it's needed.

i've been through a crazy journey of seeking validation through relationships and then experiencing the knowledge that only God can truly fulfill me. 

i know so many women are stuck in this cycle of idolatry, so i wanted to delve into this topic more as well as share some of my story <3

what i talk about:

✨ seeking validation from men

✨ how heartbreak can lead to revelation

✨ the dangers of idolising marriage

✨ the true purpose of marriage:

scriptures i mention:

  • john 4:13-14 
  • psalm 73:25-26
  • exodus 32 
  • isaiah 55:8-9 

resource mentioned:

reflection questions:

  1. do i desire marriage more than i desire a relationship with God?
  2. if i never get married, would my faith remain strong?
  3. is my relationship with God strong enough that i can truly surrender my desire for marriage to Him?

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i'm engaged! a testimony to God's faithfulness.24 Feb 202500:29:37

this homegirl is a FIANCÉE 🥹💍 this is one of the most surreal moments of my life, and i couldn’t wait to share it with you all. 

if you’ve been on this journey with me - from my teenage years, to coming to Christ, to the ups and downs of relationships - you’ve seen how God has MOVED in my life.

in this episode, i'm just reflecting on my engagement to Nas, what this moment means to me, and how God has worked so intentionally in my life.

I also wanted to encourage you all that is a testimony of God’s faithfulness. how He restores, redeems, and aligns everything for His glory.

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stop treating God like your genie.25 Jan 202500:58:55

how often do you go to God because you want Him - not because you want something from Him?

in this episode, i unpack how we can fall into the trap of treating God like a genie: someone to grant our wishes rather than worship as our holy, sovereign Father. i share my own story of idolising my desires and seeing God as a means to an end - and how that mindset left me spiritually stagnant.

but here’s the truth: God loves us too much to give us everything we ask for. 

His blessings are in accordance with His will, not ours. and when we live in surrender, we experience transformation far beyond what we could ever imagine.

what i talk about:
✨ why treating God like a genie is dangerous to your faith
✨ how God’s sovereignty works above human desires
✨ the destructive nature of the human heart and why God withholds certain things
✨ practical ways to shift your mindset from self-serving to God-serving
✨ why God’s rejection is often His protection

scriptures i mention:

  • jeremiah 17:9 – "the heart is deceitful above all things, and desperately sick; who can understand it?"
  • proverbs 3:5-6 – "trust in the Lord with all your heart, and do not lean on your own understanding. in all your ways acknowledge Him, and He will make straight your paths."
  • james 4:3 – "you ask and do not receive, because you ask wrongly, to spend it on your passions."
  • isaiah 55:8-9 – "for my thoughts are not your thoughts, neither are your ways my ways, declares the Lord."
  • psalm 46:10 – "be still, and know that I am God."
  • exodus 32:1-4 – the story of the golden calf.
  • romans 12:2 – "do not be conformed to this world, but be transformed by the renewal of your mind."

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