It’s official, Leave a Message with Ally & G is BACK! G’s dating life is still as chaotic as ever as she spills the goss on a TRAGIC Hinge date, whereas Ally is still a lady waiting to get a ring on that ting. 

Plus, you Gallies really returned with a bang with your stories and dilemmas. One Gally was losing her mind over the classic Happy New Year text and another needed pegging advice?! All in a day's work for Ally & G! 

Send us a voice note or drop into our DM’s on Instagram or TikTok.

Email us Hello@leaveamessagepod.com

Follow the podcast and turn on notifications to get new episodes every Wednesday. Gallies, don’t forget to leave us a review!

Watch the episode on YouTube.

Hosted on Acast. See acast.com/privacy for more information.

Leave A Message is the ultimate unfiltered group chat with your besties Ally and G. No topic is taboo and TMI is the standard. It’s a judgment free zone where embarrassing stories meet laugh out loud conversations.

Gallies, this is your space to confess, vent, and spill it all. Drop us a voice note, bring the drama, and let’s get yapping!

Listen every Wednesday wherever you get your podcasts or watch on YouTube.

Hosted on Acast. See acast.com/privacy for more information.

Wednesday crew, you here? It’s a new episode of Leave A Message and Ally & G are out here scraping through the doldrums of bad exes and jealous friends to help out the Gally’s!

This week we’re helping a Gally who is helping a Gally (that’s a tongue twister!) who has fallen in love with her step-family. And we mean, in LOVE! No, this isn’t an advert for Orange YouTube or whatever the kids call it, this is real step-sibling love.

Outside of family matters, we’re re-examining the BBFs-to-Situationship pipeline and reminding ourselves that no, it never ever works out.

Want to be a part of the group chat and featured on the pod? Send your voice note to ⁠⁠⁠⁠⁠https://wa.me/message/LLWFXNK4YXMHE1⁠⁠⁠⁠⁠ (and please, don’t leave out ANY of the juicy details).

NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.

Follow Ally & G

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TikTok: ⁠⁠⁠⁠⁠@allyandg⁠⁠⁠⁠⁠

YouTube: ⁠⁠⁠⁠⁠@allyandg

Hosted on Acast. See acast.com/privacy for more information.

Welcome back to Leave A Message with Ally & G, the podcast where we tackle the biggest and most important issues in the world - from friends with benefits to sharing toothbrushes!

On which note - the toothbrush saga continues this week, with a Gally who is fully supportive of G and shares the story of a one night stand that ended with the wrong thing in her mouth... yuck!

Away from teeth cleaning, what would you do if your FWB randomly blocks you? Where's the benefit in that! It's clear that this boy needs to turn into man and learn how to ghost the old fashioned way.

From revenge to oral hygiene... we have it all on this weeks LAM!

Want to be a part of the group chat and featured on the pod? Send your voice note to ⁠⁠⁠⁠https://wa.me/message/LLWFXNK4YXMHE1⁠⁠⁠⁠ (and please, don’t leave out ANY of the juicy details).

NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.

Follow Ally & G

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TikTok: ⁠⁠⁠⁠@allyandg⁠⁠⁠⁠

YouTube: ⁠⁠⁠⁠@allyandg

Hosted on Acast. See acast.com/privacy for more information.

The sun is out, we have a new Pope and - most importantly - Ally has new jeans... welcome to this weeks episode of Leave A Message!

We've all heard of buyers remorse... but what about post-returns remorse? When one Gally's first post-break-up Hinge date ends earlier than she would have liked... is she right to regret ending things with her ex? Or, maybe, the dating world is just a pile of disappointment.

And... has an April Fools Day prank ever gone so wrong that you ended up uncovering a full history of infidelity? Well, no matter how you find out the dirty truth, it's always better to know than to not!

Want to be a part of the group chat and featured on the pod? Send your voice note to ⁠⁠⁠https://wa.me/message/LLWFXNK4YXMHE1⁠⁠⁠ (and please, don’t leave out ANY of the juicy details).

NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.

Follow Ally & G

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TikTok: ⁠⁠⁠@allyandg⁠⁠⁠

YouTube: ⁠⁠⁠@allyandg

Hosted on Acast. See acast.com/privacy for more information.

Whilst the Vatican is picking a new Pope (which, just to say, has left us offended that we haven’t been asked to fill such a holy duty!), we’re here literally saving lives with a brand new episode of Leave A Message with Ally & G!

 This week we’re in the pits of hell as one Gally shares the story of her friends date fail… when she accidentally texts the person sat opposite her a not-so-friendly truth! Sometimes, there’s power in deleting a text – and sometimes it’s just too late.

We’re also talking about rejection therapy! When can hearing ‘no’ actually help you turn the corner in your life. And, when do you just really need to know that you’re kind of stinky?

 All of this will make sense on this weeks episode of Leave A Message. It never gets easier out there, stay safe!

Want to be a part of the group chat and featured on the pod? Send your voice note to ⁠⁠https://wa.me/message/LLWFXNK4YXMHE1⁠⁠ (and please, don’t leave out ANY of the juicy details).

NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.

Follow Ally & G

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Hosted on Acast. See acast.com/privacy for more information.

You know what time it is... it's Leave A Message with your hosts Ally & G and this week, in our quest to answer all of life's most burning questions, we're asking: To pee or not to pee? Well, peeing is usually the answer.

As we once again take to the streets to solve the Gally's problems - from public embarrassment to big life changes and even some advice on keeping thrush away when it's time to play!

How do you separate the truth from the fantasy when navigating the dating world? What's the best way to navigate the university world? And sorry... what did the strap-on do to you?!

I would say we have an itchy desire to listen to this episode... but that might be triggering!

Want to be a part of the group chat and featured on the pod? Send your voice note to ⁠https://wa.me/message/LLWFXNK4YXMHE1⁠ (and please, don’t leave out ANY of the juicy details).

NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.

Follow Ally & G

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Hosted on Acast. See acast.com/privacy for more information.

Ally & G hit 250K followers! And we're celebrating the achievement with balloons and, of course, a brand new episode of Leave A Message... just wait until you hear about how the fam celebrated though!

Moving swiftly onto business... the gally's are being tested with questionable behaviour in friendships. After one listener had an... adult sleepover... after a night out, the next morning's woes had her wondering: Am I a girls girl?

Plus we have a boy who is up to boy stuff again giving girls the run around. But, it's hitting home when your friends won't hang out with you because of it all.

Exam season might be approaching but you're not slowing down with the messiness! We're literally just girls... what more do you want from us?!

Want to be a part of the group chat and featured on the pod? Send your voice note to https://wa.me/message/LLWFXNK4YXMHE1 (and please, don’t leave out ANY of the juicy details).

NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.

Follow Ally & G

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Hosted on Acast. See acast.com/privacy for more information.

Have you ever had the scare? You know, the one that happens when you've been irresponsible in the bedroom? This week, Ally & G are Mum & Dad as they help a Gally who had the scare of the century and needs advice on approaching contraception when you're single.

Yes, this is Leave A Message... and sometimes we put our spectacles on and become teachers!

We also have a story about a friend's boyfriend from HELL! Imagine lying about contracting an STI and then resorting to extreme measures to prove a point about... the other hole.

All of this is served alongside Spice Girl reunion rumours and the latest on Tommy & Molly... the stories on this weeks episode are enough to blow your mind!

Want to be a part of the group chat and featured on the pod? Send your voice note to https://wa.me/message/LLWFXNK4YXMHE1 (and please, don’t leave out ANY of the juicy details).

NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.

Follow Ally & G

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Hosted on Acast. See acast.com/privacy for more information.

We've all had that fantasy of spending the night with a Greek god and the many ways it could change our lives... but, what of the consequences?!

On this weeks episode of Leave A Message, Ally & G are helping a Gally out who is dating a guy with a mismatched sex drive, leading our Gally to reminisce about the night of her life in the arms of Eros (look it up). A night to remember for more than one reason.

Plus we have a cruise ship romance which has hit the rocks (shout out to Producer Rehana for the pun!) but it looks like our Gally won't be the only girl in ruins.

We're also chatting unsolicited pics... does anyone find them attractive? And, if you do find them attractive, does that make the cyber flash OK? Alls fair in love and willies!

Thank you to this weeks sponsor...

Use the coupon LEAVEAMESSAGE for an additional 8% off at emma-sleep.co.uk. Terms and conditions on the website, the code is valid on the whole website (excluding outlet products).

Want to be a part of the group chat and featured on the pod? Send your voice note to https://wa.me/message/LLWFXNK4YXMHE1 (and please, don’t leave out ANY of the juicy details).

NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.

Follow Ally & G

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Hosted on Acast. See acast.com/privacy for more information.

Feeling like you're dealing with a lot of fuck boys lately? Well, we're sick of it and on this weeks episode of Leave A Message we're tackling the lot of them!

Ally & G are dissecting stories of ghosting, deception... and unexpected romance? From flaky men to booty calls, navigating an obsession and dealing with toxic relationships, you should leave this episode with all of the tips and tricks you need to navigate F Boy Nation.

Plus, we read out your worst fuck boy stories to answer once and for all if the fuck boys have taken over... or if we just have very bad luck on the dating apps.

Thank you to this weeks sponsor...

Use the coupon LEAVEAMESSAGE for an additional 8% off at emma-sleep.co.uk. Terms and conditions on the website, the code is valid on the whole website (excluding outlet products).

Want to be a part of the group chat and featured on the pod? Send your voice note to https://wa.me/message/LLWFXNK4YXMHE1 (and please, don’t leave out ANY of the juicy details).

NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.

Follow Ally & G

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Hosted on Acast. See acast.com/privacy for more information.

What's this? A bonus episode?! Yes, we're treating you to an extra special bonus edition of Leave A Message, recapping everything that happened at the first ever Leave A Message LIVE at Underbelly Boulevard in London.

From all of the nerves leading up to the shows to our favourite moments of audience interaction, hilarious behind the scenes stories and unbelievable meet and greets. If you couldn't get a ticket (or just want to re-live it all over again!), then this is the episode for you.

We'll be back with an all-new episode of Leave A Message as usual next Wednesday!

Want to hear about the next Leave A Message LIVE before anyone else? Sign up now to receive an email notification: https://allyandg.lnk.to/LiveSignUp

Want to be a part of the group chat and featured on the pod? Send your voice note to https://wa.me/message/LLWFXNK4YXMHE1 (and please, don’t leave out ANY of the juicy details).

NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.

Follow Ally & G

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Hosted on Acast. See acast.com/privacy for more information.

Ally & G have one last little Christmas treat for the gallies! The girls are reviewing the best (and worst) moments of the year - and there's A LOT to talk about! Plus some exclusive easter eggs about what's coming next year...

Want to be a part of the group chat and featured on the pod? Send your voice note to ⁠⁠⁠⁠https://wa.me/message/UH4DASEKPFQBA1 ⁠(and please, don’t leave out ANY of the juicy details).

NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.

Follow Ally & G

Instagram: ⁠⁠⁠⁠@allyandg⁠⁠⁠⁠

TikTok: ⁠⁠⁠⁠@allyandg⁠⁠⁠⁠

YouTube: ⁠⁠⁠⁠@allyandg

Hosted on Acast. See acast.com/privacy for more information.

We're not even over Leave A Message LIVE yet and here we are with a brand new episode of the podcast! Time flies when you're having fun... and we've had a lot of fun (thanks for coming to the live show, if you did!).

On this week's episode, Ally & G start off by tackling London's transport crisis - from rising train costs to unreliable schedules. Yes, it's Gally for Mayor! Once we're over that... it's time for your dilemmas.

From workplace romances gone wrong (of course) to a scandalous Valentine's Day affair, we're full of relationship dramas and workplace crushes. Plus, how do you move on when you have to interface with your ex?

In this week's Question of the Week we're asking: Have you ever had a work crush?

Thank you to this weeks sponsor...

Use the coupon LEAVEAMESSAGE for an additional 8% off at emma-sleep.co.uk. Terms and conditions on the website, the code is valid on the whole website (excluding outlet products).

Want to be a part of the group chat and featured on the pod? Send your voice note to https://wa.me/message/LLWFXNK4YXMHE1 (and please, don’t leave out ANY of the juicy details).

NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.

Follow Ally & G

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Hosted on Acast. See acast.com/privacy for more information.

The time has come! We are officially in the week of Leave A Message LIVE and we're so excited that we just, truly, cannot hide it. Whilst we try our best, here is your weekly dose of Leave A Message not-LIVE.

What would you do if your boyfriend was the opposite of supportive whilst you were going through a medical emergency? When do you call it quits and call your soon-to-be ex a disappointment... or would you hang in and see if you can 'fix him'? You know what we think!

Plus when one gally uncovers that they have secret siblings it raises the question of what to do next? Are you singing along with Sister Sledge or taking a more responsible route?

All of this plus practical tips on surviving breakups, self-care and a divisive question of the week!

Thank you to this weeks sponsor...

Use the coupon LEAVEAMESSAGE for an additional 8% off at emma-sleep.co.uk. Terms and conditions on the website, the code is valid on the whole website (excluding outlet products).

Want to be a part of the group chat and featured on the pod? Send your voice note to https://wa.me/message/LLWFXNK4YXMHE1 (and please, don’t leave out ANY of the juicy details).

NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.

Follow Ally & G

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Hosted on Acast. See acast.com/privacy for more information.

It has officially been one whole year of Leave A Message, and we wouldn't be practising what we preach if we didn't spend a moment to celebrate ourselves!

On this week's episode, we are looking back at some of the best (and, sometimes, the worst) pieces of advice from the past year of the podcast. From birthday dramas to making new friends, travel troubles and even organ harvesting... we are versatile on this show and so of course our highlights episode would be versatile too!

Thank you so much for supporting Leave A Message for the past year... we can't wait to see you at Leave A Message LIVE next week and we'll meet you back here for an all-new episode in just 7 days...

Want to be a part of the group chat and featured on the pod? Send your voice note to https://wa.me/message/LLWFXNK4YXMHE1 (and please, don’t leave out ANY of the juicy details).

NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.

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We are officially in the month of Leave A Message LIVE! It will be here before we know it... but, until then (and after then, to be fair), Ally & G are here helping some Gally's in need!

This week we start with a family secret getting uncovered. What would you do if your Mum has been lying this whole time about her gym trips? And what if you found out the truth... after a night staking it out with your Dad?! Eeek... that will result in some trauma bonding!

Plus, when do you know it's time to pull the plug? One of the Gally's friends spent the night trying new things in the boudoir... and it doesn't end well.

Trying new things? That's for losers. We'll be back here same time, same place next week!

Want to be a part of the group chat and featured on the pod? Send your voice note to https://wa.me/message/LLWFXNK4YXMHE1 (and please, don’t leave out ANY of the juicy details).

NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.

Follow Ally & G

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Hosted on Acast. See acast.com/privacy for more information.

Whilst Ally & G have been swapping the studio for the football pitch lately (did anyone else see that epic content with the Lionesses?!)... they have returned to their thrones to help the Gally's navigate another week dilemmas!

What would you do if your date bailed on you for an "emergency"... and you then caught them hanging out with their mates moments later? Nobody likes to feel like a mug! Plus, what do you do when you find out that the office flirt (who has been flirting with you!) has a girlfriend? Well, you go to Flat Iron with them, of course!

Along the way we deal with rejection, compromising in a relationship... and even a bit of nasal congestion. A metaphor for life? We think so.

Want to be a part of the group chat and featured on the pod? Send your voice note to https://wa.me/message/LLWFXNK4YXMHE1 (and please, don’t leave out ANY of the juicy details).

NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.

Follow Ally & G

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Hosted on Acast. See acast.com/privacy for more information.

What's the difference between a high sex drive... and a sex addiction? It's OK to be horny, but when are we crossing the line from being rabbits and turn into dogs?!

That is where we start on this week's episode of Leave A Message before Ally & G help this week's Gally's navigate a tricky terrain of red flags.

From a Gally who needs to take back control after his friends try to thwart a break-up... to an SOS call involving serial cheating around a serious commitment. This week is truly the depths of relationship hell when it comes to the situations our Gally's are finding themselves in...

Want to be a part of the group chat and featured on the pod? Send your voice note to https://wa.me/message/LLWFXNK4YXMHE1 (and please, don’t leave out ANY of the juicy details).

NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.

Follow Ally & G

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Hosted on Acast. See acast.com/privacy for more information.

Straight from selling out two Leave A Message LIVE shows (we'll see you in person in March!), Ally & G are here with another episode of your favourite podcaster's favourite podcast: Leave A Message.

How do you navigate love bombing? After a Gally has noticed a pattern of partners starting off very interested... only to eventually lose interest... how can you tell apart a complimentary partner to someone just trying to use you and dump you down the line? We have the lowdown on when a compliment turns complex.

Plus, what does a family gathering, a ruined pair of fluffy socks and vomit have in common? One of the Gally's first date experiences!

Want to be a part of the group chat and featured on the pod? Send your voice note to https://wa.me/message/LLWFXNK4YXMHE1 (and please, don’t leave out ANY of the juicy details).

NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.

Follow Ally & G

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Hosted on Acast. See acast.com/privacy for more information.

Now that we've all recovered from trying to get tickets for Leave A Message LIVE (thanks for selling that out, by the way!)... Ally & G are here to help the Gallies for another week of questionable life decisions.

After we navigate a flirty GP encounter from Ally & G, this week we're tackling workplace drama. Or, more like, revenge as one Gally seeks advice on how to encourage her colleague to quit their job! Office menaces, beware... 2025 is the year that polite girls clap back!

Plus - is it ever OK to bail on plans with your friends? And, does your answer change if it's to pursue a life-long dream? As one Gally thinks about ditching travel plans to become a musician, Ally & G weigh up if bailing on friends is ever the answer.

Want to be a part of the group chat and featured on the pod? Send your voice note to https://wa.me/message/LLWFXNK4YXMHE1 (and please, don’t leave out ANY of the juicy details).

NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.

Follow Ally & G

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Hosted on Acast. See acast.com/privacy for more information.

Happy Chinese New Year! Here at Leave A Message HQ we're celebrating the incoming Year of the Snake with an exciting announcement... right at the beginning of this weeks episode!

On this week's episode, our Bridget's are tackling long-distance relationships head-on. The highs, the lows and how to navigate them. When is the right time to decide to move in together? Ally & G dig into when to know if it's the right to move for your partner and how to navigate those conversations.

Elsewhere - which of our Bridget's thought it was a good idea to see a guy who still lives with his ex?! How many times does a red flag wave? There's a riddle in there somewhere...

Tickets for Leave A Message LIVE at Underbelly Boulevard in Soho go on sale on FRIDAY (31st Jan) at 10AM (UK)! Visit @allyandg on Instagram for all the details.

Want to be a part of the group chat and featured on the pod? Send your voice note to https://wa.me/message/LLWFXNK4YXMHE1 (and please, don’t leave out ANY of the juicy details).

NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.

Follow Ally & G

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Hosted on Acast. See acast.com/privacy for more information.

Happy Wednesday! Ally & G are here with an all-new episode of Leave A Message - and this week, it's full of friction (and not the good kind).

It's hard enough to find a place to live in a place like London... but is it worth going on the hunt for new digs if the couple your living with... gets messy? Less Homes Under The Hammer, more Help My Housemate Is Cheating On My Other Housemate! That's a house (and relationship) in need for some serious Extreme Makeover!

Plus: Can women and men just be friends? Well, the boundaries are being tested when the person your partner told you not to worry about... yes, say it after us, actually had feelings for your partner the whole time! To confront or not to confront? That is the question.

We're only a few weeks into 2025 and our phone line is already bursting at the seams... it feels like we might need an IRL soon to sort through the mess?

Want to be a part of the group chat and featured on the pod? Send your voice note to https://wa.me/message/LLWFXNK4YXMHE1 (and please, don’t leave out ANY of the juicy details).

NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.

Follow Ally & G

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Hosted on Acast. See acast.com/privacy for more information.

Summer is over, and still no Leave A Message… But don't fret, Ally & G know it's been a minute since the last ep, and they've got an update to share about what's been going on, and more importantly, what's coming next!

Want to be a part of the group chat and featured on the pod? Send your voice note to ⁠⁠⁠https://wa.me/message/UH4DASEKPFQBA1 (and please, don’t leave out ANY of the juicy details).

NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.

Follow Ally & G

Instagram: ⁠⁠⁠@allyandg⁠⁠⁠

TikTok: ⁠⁠⁠@allyandg⁠⁠⁠

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It's home sweet home for Ally & G this week! After some holiday's and travels, they are finally reunited in the Leave A Message studio.

Once we're settled back into home sweet home, it's all about the Gallies as we're tackling two big topics: problematic parents and friendships with exes!

What would you do if your Dad kept disrespecting his girlfriend behind her back? And, what if you broke up with your ex... but still needed to see them often? Is friendship on the cards?

From boundaries to drama (and a little bit of shade thrown in) we're back in the swing of things with lives being saved... even if we're still waiting for the jet lag to subside.

Want to be a part of the group chat and featured on the pod? Send your voice note to https://wa.me/message/LLWFXNK4YXMHE1 (and please, don’t leave out ANY of the juicy details).

NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.

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Would you call yourself... jealous? That's at the top of the agenda on this weeks episode of Leave A Message, as Ally & G prepare for another year of helping the gallies with your life dilemmas!

From dealing with crossed boundaries when friends behave insensitively, to handling jealousy when your friend gets a job you didn't, it's not just laughs and games on this podcast (although there is a lot of that!), Ally & G are offering their road-tested advice on embracing open communication and self-reflection.

Plus: What are your friendship dealbreakers? We're asking for a friend...

Want to be a part of the group chat and featured on the pod? Send your voice note to https://wa.me/message/LLWFXNK4YXMHE1 (and please, don’t leave out ANY of the juicy details).

NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.

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For auld lang syne, my dear... Happy New Year! It is officially 2025 and we are kicking off the New Year how we mean to go on: widening our vocabulary, reducing our swearing and maintaining good habits! (Let's see how long that lasts for...).

On this weeks episode of Leave A Message, Ally & G are reflecting on the year that's been and looking forward to the year ahead. From running into past flings to finally learning to set boundaries to maintaining healthy habits and facing awkward social situations head-on.

Plus we have listener messages and a ghost of New Years Eve past... think of this episode as the detox you need before starting a brand new year!

Want to be a part of the group chat and featured on the pod? Send your voice note to https://wa.me/message/LLWFXNK4YXMHE1 (and please, don’t leave out ANY of the juicy details).

NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.

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And the bells are ringing out on Christmas Day! Welcome to the Christmas Special of Leave A Message where we are embracing the festivities as Ally & G are helping you with your festive dilemmas.

From dealing with high expectations over the festive season to staying true to yourself over the holidays, Ally & G tackle everything from handling intense romantic interest (good for you!) to navigating the Christmas blues.

Plus - what is the etiquette when it comes to gift giving at this time of year? We debate it on the podcast!

Whether Christmas is the most wonderful, or most difficult, time of your year, we wish you a Merry Christmas & A Happy New Year from Team Leave A Message.

Want to be a part of the group chat and featured on the pod? Send your voice note to https://wa.me/message/LLWFXNK4YXMHE1 (and please, don’t leave out ANY of the juicy details).

NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.

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The festivities are nearly here (trust us, we're feeling it!) and so on this week's episode of Leave A Message we're keeping it light and breezy... NOT! Ally & G are here to help you with their sage advice on all things dating, singledom and love bombing.

Would you swap dates with a friend if you both preferred the other ones man? What do you do if you are decided about someone's age? And, how do you prioritise your own personal growth over society expectations?

All of that tea (and more!) gets spilled on this weeks episode! Who'd have thought that this time next week we'll be huddled around the fire together listening to a Christmas Special?

Want to be a part of the group chat and featured on the pod? Send your voice note to https://wa.me/message/LLWFXNK4YXMHE1 (and please, don’t leave out ANY of the juicy details).

NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.

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Popular... we'll help you be popular! Well, maybe not Popular, but Ally & G are helping you navigate snobby partners and stalking exes... so that's got to count for something?!

On this week's episode of Leave A Message, Ally & G are tackling the dilemma of being a +1 at a wedding... and what to do when you're maybe just incompatible? And: Do you have a rude boyfriend? Well, add him to the list, because we're tackling one of them on this weeks episode! We also have your honest, practical advice on how to stop stalking your ex!

Plus... what really happened at the Wicked premiere? Ally & G are filling you in on their experience!

Want to be a part of the group chat and featured on the pod? Send your voice note to https://wa.me/message/LLWFXNK4YXMHE1 (and please, don’t leave out ANY of the juicy details).

NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.

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We all thought that spooky season was over - but little did we know, it had only just begun!

In this week's episode of Leave A Message, a discussion on phantom periods and transitions into a story about a bunny experiencing a phantom pregnancy. For a brief moment, we become Countryfile because who knew we'd talk about foxes on this show!

Ally & G tackle how to navigate financial dynamics in relationships, the reality of ghosting and - overall - the importance of clear communication in relationships.

Plus... have you felt enchantment by military barracks before? If army men are your thing, then this episode is definitely for you!

Want to be a part of the group chat and featured on the pod? Send your voice note to https://wa.me/message/LLWFXNK4YXMHE1 (and please, don’t leave out ANY of the juicy details).

NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.

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Have you ever met a celebrity? Or, even better, have you ever gone on a date with a celebrity and they've run away from you the next morning? We're looking at you Paul Mescal!

On this week's episode of Leave A Message, Ally and G are reacting to one of the Gally's celebrity encounters... and another Gally's grandparents getting a telling off from THE Lewis Hamilton! Yes, we've hit the big time now (or, our listeners have).

And whilst we're talking about Lewis Hamilton, we have plenty of Formula One chat for you - from the salaries of pit stop staff to the intricacies of car adjustments. If this is Top Gear, then we need to figure out who the Stig is in all of this.

Plus - which so-called celebrity has us all up in arms this week?!

Want to be a part of the group chat and featured on the pod? Send your voice note to https://wa.me/message/LLWFXNK4YXMHE1 (and please, don’t leave out ANY of the juicy details).

NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.

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No one mourns the Wicked! Good news! You can decide who in this duo is Elphaba and who is Glinda, but either way, Ally & G are donning their metaphorical capes and mustering up all of the magic to help the Gallies as they navigate life at this Dear Old Shiz.

On this weeks episode of Leave A Message we're talking the three C's: camel toes, coping with break-ups and complicated sexual desires. Does your partner fit into a stereotypical trope? Or, are you struggling to control your hormones, with a partner who isn't on the same wavelength as you?

Plus - in our very own I'm Not That Girl moment - Ally & G help a Gally as they navigate their first break-up.

This episode might make literally no reference to Wicked... but did that stop us when writing this description? No!

Want to be a part of the group chat and featured on the pod? Send your voice note to https://wa.me/message/LLWFXNK4YXMHE1 (and please, don’t leave out ANY of the juicy details).

NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.

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There's a traitor in the midst... a serial offender who can't be trusted. But, do you confront them or keep your enemies nearby? No, this isn't an episode of a hit TV game show... it's Leave A Message!

On this weeks episode, Ally & G don their monocle and flat cap and help a Gally who doesn't know how to deal with the betrayal that is a friendship traitor. Plus, what do you do if you find yourself stuck in the middle of someone else's love triangle?! You've got to get it sorted before things get spooky...

From the boundaries of girl code to friends dating an ex, Ally & G are once again showing that when there's something strange in your neighbour, you've got to leave a message.

Want to be a part of the group chat and featured on the pod? Send your voice note to https://wa.me/message/LLWFXNK4YXMHE1 (and please, don’t leave out ANY of the juicy details).

NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.

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Hosted on Acast. See acast.com/privacy for more information.

The gallies are unwell (literally). Ally’s burnt her back, G’s got “Chaney”, and somehow we’re still manifesting hot girl summer energy.

On this episode of Leave A Message, we're talking first-date fear, post-breakup panic and the power of a good playlist.

A gally wants to get back out there after a brutal betrayal, but the nerves are real – should she just cancel or push through?

Plus, a listener’s been on more breaks than brunches with her ex, and we're are asking: do breaks ever actually work?

Want to be a part of the group chat and featured on the pod? Send your voice note to ⁠⁠https://wa.me/message/LLWFXNK4YXMHE1⁠⁠ (and please, don’t leave out ANY of the juicy details).

NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.

Follow Ally & G

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Life is full of difficult situations and tough calls to make. Do you struggle with bad body image days? Wondering if you should reveal a harsh truth to someone close to you? Questioning whether you can stay friends with someone whose political views clash with your core values?

Ally & G are turning Agony Aunt on this episode of Leave A Message as they dish out tips to boost self-confidence, how to navigating friendships across differing belief systems, and making the right decisions for your well-being.

It's nearly the end of the year... if we don't start working on ourselves now, we're doomed for next year!

Want to be a part of the group chat and featured on the pod? Send your voice note to https://wa.me/message/LLWFXNK4YXMHE1 (and please, don’t leave out ANY of the juicy details).

NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.

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BOO! No, that's not the sound of the ex that's ghosted you... it's the 2024 Halloween Special of Leave A Message!

Ally & G are in full witch attire (watch YouTube if you don't believe us!) as they navigate haunted houses, mixed signals and even a kleptomaniac! This episode is scarier than Paranormal Activity, with only slightly less regret than SAW.

Are ghosts real? Are you right if you're superstitious of spiders? Are psychics to be believed or feared? As if the real world isn't hard enough to understand, we're diving into the unexplainable mysteries of the supernatural world.

Want to be a part of the group chat and featured on the pod? Send your voice note to https://wa.me/message/LLWFXNK4YXMHE1 (and please, don’t leave out ANY of the juicy details).

NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.

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This podcast isn't a true crime show (yet)... but this week's episode features a criminal revelation, so maybe we're half-way there?!

On this weeks episode of Leave A Message, Ally & G dig into more of the Gally's voice messages - from a Nan's questionable boyfriend to criminal convictions. What is the line between the truth and a lie in a relationship? How should you vet somebody to make sure you're safe around them?

Plus want to know what happens if you actually take advice from this podcast? We have the real-life consequences, all packed within!

Want to be a part of the group chat and featured on the pod? Send your voice note to https://wa.me/message/LLWFXNK4YXMHE1 (and please, don’t leave out ANY of the juicy details).

NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.

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Are you through with standing in line to clubs you'll never get in? Well, this is Leave A Message, a club you never have to stand in line for because in the club, we all fam.

On this weeks episode, Ally & G are exploring the wrong side of romance: from obsessive behaviours to setting boundaries within a relationship, and how to deal with unwanted advances. They also discuss the ethics of consuming porn whilst in a relationship... is it time to end the OnlyFans subscription?

If we can learn one thing from this episode it's this: respect your boundaries, communicate directly and - most importantly - follow and subscribe for more.

Want to be a part of the group chat and featured on the pod? Send your voice note to https://wa.me/message/LLWFXNK4YXMHE1 (and please, don’t leave out ANY of the juicy details).

NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.

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Dating a friend... is it a match made in heaven or a recipe for disaster? Ally & G are donning their monocles and deerstalker hats to solve the crime of the century: potentially breaking up the friend group!

From the complexities of dating within the friend group to dealing with unexpected romantic advances... and what do you do if your friends partner is acting inappropriately? This weeks episode of Leave A Message is full of personal stories, secret admirers and slimy boyfriends... plus a Question of the Week about shooting your shot (and dealing with the consequences).

Want to be a part of the group chat and featured on the pod? Send your voice note to https://wa.me/message/LLWFXNK4YXMHE1 (and please, don’t leave out ANY of the juicy details).

NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.

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Boys and Gallies, wanna hear a true story? Ally & G were at this real wild party, they were chatting and causing up a fuss about a toxic relationship and sibling dynamics, huh? *Record Scratch* OK no more City High... it's a brand new episode of Leave A Message!

As our slightly-decent lyrics suggest, this week Ally & G are talking about the experience of being an only child, how to handle a friends-with-benefits situation... and how to manage a friend's potentially toxic relationship. They also discuss an embarrassing holiday mishap involving a dislodged IUD (ocuh!).

At the end of our episode: Would you relocate for love?

Want to be a part of the group chat and featured on the pod? Send your voice note to https://wa.me/message/LLWFXNK4YXMHE1 (and please, don’t leave out ANY of the juicy details).

NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.

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This episode of Leave A Message contains descriptions of harassment and scenes which some listeners might find uncomfortable. Listener discretion is advised.

What happens when shenanigans become a problem? Well Gallies, this weeks episode of Leave A Message contains all of the usual hijinks - but with some added life lessons... more so than usual.

After navigating the usual barrage of celebrity gossip, Ally & G are tackling how to handle complex and uncomfortable experiences. From the nuances of maintaining boundaries in friendships to staying away from unrequited advances and handling toxic behaviour from friends... if you thought your friendship group had issues, check out this lot!

Plus, Ally & G explore what to do if you ever need to tackle rumours with your friends...

Want to be a part of the group chat and featured on the pod? Send your voice note to https://wa.me/message/LLWFXNK4YXMHE1 (and please, don’t leave out ANY of the juicy details).

NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.

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Have you ever wanted a specific bag so much that you jump on your podcast and ask your loyal listeners for a discount code? Well, sign us up because if you have the discount code for the Jigsaw Heckfield Suede Tote we want to hear from you!

Aside from shopping desires, on this weeks episode of Leave A Message we're telling tales of complex friendships, bizarre love gestures (beans!) and the critical importance of intuition. Along the way, we meet our friends: pathological lying and romantic pursuits! It's a bit The Wizard of Oz, if the yellow brick road was lined with accusations and deceit instead of munchkins.

And in our Question of the Week, Ally & G want to know if you have sex on the first date.

Want to be a part of the group chat and featured on the pod? Send your voice note to https://wa.me/message/LLWFXNK4YXMHE1 (and please, don’t leave out ANY of the juicy details).

NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.

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Brat Summer is well and truly over, Ally & G are back from their many holidays and we're left feeling an emptiness that is only too familiar. Did the Summer solve our relationship woes? Have we come out the other side with the love of our life in hand and a restored trust in men, society and dairy? NO!

On this weeks episode of Leave A Message we're busting through the post-Summer rustiness by connecting with the Gallies and solving more dilemmas!

From dealing with an ex who pens disparaging remarks in his journal to the complications of political disparities in romantic relationships, Ally & G talk about the importance of shared values, workplace dynamics and how to introduce partners to parents.

Want to be a part of the group chat and featured on the pod? Send your voice note to https://wa.me/message/LLWFXNK4YXMHE1 (and please, don’t leave out ANY of the juicy details).

NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.

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It's just 23 weeks until Valentine's Day (at the time of release) and love is already in the air! Get ready for cuffing season... and in this weeks episode of Leave A Message, Ally & G are dealing with more than one type of cuffs!

From workplace romances to dating someone in a shaky marriage, dealing with lingering crushes and... a phone call with the police? We're find love in all the wrong places, but what else can you expect?! We're just girls!!

With a sprinkling of practical advice on moving on from unrequited love to dealing with biological changes - by the time cupid comes along, we'll be all loved up.

Want to be a part of the group chat and featured on the pod? Send your voice note to https://wa.me/message/LLWFXNK4YXMHE1 (and please, don’t leave out ANY of the juicy details).

NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.

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The gallies are spiralling – again. Ally’s behind a modesty screen, G’s manifesting a ring (and possibly crashing the proposal?), and a listener is questioning her whole relationship after her boyfriend dropped some questionable future plans…

On this episode of Leave A Message, Ally & G we’re helping a gally who is stuck between compatibility and core values. With their partner expressing some very tradition views on gender roles… should she keep it cute or cut her losses?

Plus – after a weekend of fun, a gally has accidentally kept a boy’s t-shirt, but now he’s ghosted. Should she text him or chill?

All of this and engagement theories, why we’re NOT taking out the coil this year and Glastonbury conspiracies!

Want to be a part of the group chat and featured on the pod? Send your voice note to ⁠https://wa.me/message/LLWFXNK4YXMHE1⁠ (and please, don’t leave out ANY of the juicy details).

NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.

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Can we pretend that airplanes in the night sky are like shootin' stars? We're excited to start dishing right now... (sorry, that was the worst one yet!). But anyway, Ally & G are back with another episode of Leave A Message and, yes, it includes a momentary B.o.B sing-a-long.

From the trials of long-distance relationships and awkward family vacations to unexpected encounters in public pools and the tragic tale of smuggling a passport-less relative back from France... this weeks episode might read more like an episode of the News At Ten, but we promise these are all stories from the Gallies!

Strap in, buckle up your seatbelt, because we're going on a coach ride to humiliation!

Want to be a part of the group chat and featured on the pod? Send your voice note to https://wa.me/message/LLWFXNK4YXMHE1 (and please, don’t leave out ANY of the juicy details).

NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.

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Here at Leave A Message we like to think of ourselves as the foremost experts in sniffing BS and saying it how it is. And guess what Gallies, this week is no different!

What do you do when a date turns into a double date, and that double date becomes incredibly awkward? We have the answer. And how would you navigate BETRAYAL via Instagram? We're coming in clutch. From disappointing sex weekends to a thorough investigation of ethical non-monogamy, Brat Girl Summer is out and Sherlock Summer is in as we sort the truth from the... not truth.

Plus hear about the mystery of the lost mattress... it really is that thrilling!

Want to be a part of the group chat and featured on the pod? Send your voice note to https://wa.me/message/LLWFXNK4YXMHE1 (and please, don’t leave out ANY of the juicy details).

NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.

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It's Wedding Season and the nuptials have hit Leave A Message! No, Ally & G aren't getting committed by wedlock, but they are exploring the Gallies dilemmas on matrimony in this weeks episode!

Have you ever wanted to get married in ski season? Hint: Don't. And how would you handle an ex at a wedding? We're going from "I Do" to "Oh Hell No" as we navigate everything from the weird to the down right awkward. Yes, we're talking wedding vows, awkward invites and essential etiquette.

Want to be a part of the group chat and featured on the pod? Send your voice note to https://wa.me/message/LLWFXNK4YXMHE1 (and please, don’t leave out ANY of the juicy details).

NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.

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TikTok: @allyandg

YouTube: @allyandg

Hosted on Acast. See acast.com/privacy for more information.

When is the right time to accept that a friendship is... over? On this weeks episode of Leave A Message the bestest friends in the whole world, Ally & G, are helping the Gallies navigate some of the friendship world's toughest dilemmas!

From the challenge of sustaining a friendship through life's many changes, to an Eras Tour-related group fallout and the awkwardness of pretending to be friends - if you don't leave this episode as a better friend, then that's truly on you babe.

We've got all of this plus the bravery of responding to cat callers and the Question of the Week is all about when to say 'I Love You'. Well, we're not afraid to say: WE LOVE YOU!

Want to be a part of the group chat and featured on the pod? Send your voice note to https://wa.me/message/LLWFXNK4YXMHE1 (and please, don’t leave out ANY of the juicy details).

NOTICE: Any advice provided in this podcast does not, and is not intended to, constitute professional advice or guidance; all information, content and materials presented are for entertainment purposes only. Any injury, damage or loss that may result from the consumption of this podcast is at the sole responsibility and risk of the listener.

Follow Ally & G

Instagram: @allyandg

TikTok: @allyandg

YouTube: @allyandg

Hosted on Acast. See acast.com/privacy for more information.