Explorez tous les épisodes du podcast Leading Yourself
| Titre | Date | Durée | |
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| 290: If You Really Want It, You’ll Make It Happen | 24 Feb 2025 | 00:35:04 | |
Join the Leading Yourself Growth Community: https://leadingyourself.myflodesk.com/su61o1udba | |||
| 6am Club: Embrace the Pause | 22 Feb 2025 | 00:07:33 | |
“When life slows down, it’s often to prepare you for something greater. Embrace the pause.” | |||
| 285: 10 Tips for a Strong Start of 2025 (Part 3) | 20 Jan 2025 | 00:39:14 | |
Join the Leading Yourself Growth Community: | |||
| 6am Club - You are enough | 02 Mar 2024 | 00:08:17 | |
You are already all you will ever need to be
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| 240: 10 Things You’ll Regret Not Doing Now In Ten Years | 26 Feb 2024 | 00:31:35 | |
Life is a journey defined by the decisions we make. Whether big or small, these choices shape our paths and determine our destinies. Yet, many fall into the trap of making decisions hastily or without consideration for the future, leading to a trail of regrets. Today, we dive into 10 things that will undoubtedly be cause for regret if not addressed. From settling for mediocrity to letting others dictate our lives, each aspect is a crucial component of our journey toward fulfillment and success. Join us as we explore these pitfalls and learn how to navigate them with wisdom and foresight. Tune in to gain valuable insights and empower yourself to make decisions that will lead to a life of purpose and fulfillment.
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| 6am Club: Self Love | 24 Feb 2024 | 00:10:22 | |
Talk to yourself as you would to someone you love
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| 239: Success Leaves Clues | 19 Feb 2024 | 00:34:36 | |
Today on the podcast we are going delve into the habits, mindsets, and strategies that empower women to thrive in all aspects of life. In today's episode, we're exploring 13 habits that differentiate successful women—insights and practices that can inspire and guide you on your own journey towards success. Whether you're an aspiring entrepreneur, a career-driven professional, or simply seeking personal growth, these habits are sure to offer valuable lessons and inspiration. So, grab your favorite beverage, cozy up, and let's dive in! | |||
| 6am Club: Being enough for the right person | 17 Feb 2024 | 00:05:33 | |
In your best version, you will continue not to be enough for the wrong person, but in your worst, you will always be enough for the right person.
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| 238: Your Roadmap to Accountability - Part 10 | 16 Feb 2024 | 00:09:42 | |
Over the next several episodes, we're diving deep into the art and science of accountability—unraveling strategies, insights, and practical tips that will supercharge your success in every area of your life.
Whether you're a seasoned goal-setter or just starting out, this series is your golden ticket to unlocking the secrets of staying focused, motivated, and above all, accountable to the dreams that set your soul on fire.
What to expect?
We'll be exploring everything from rewriting your goals each morning to harnessing the power of accountability partners, habit tracking, and more. Get ready to revolutionize your approach to success.
So, if you're ready to transform your aspirations into tangible achievements, hit that subscribe button, join our community, and let's embark on this journey together. It's time to master accountability and carve out the life you've always dreamed of.
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| 237: Your Roadmap to Accountability - Part 9 | 15 Feb 2024 | 00:06:18 | |
Over the next several episodes, we're diving deep into the art and science of accountability—unraveling strategies, insights, and practical tips that will supercharge your success in every area of your life.
Whether you're a seasoned goal-setter or just starting out, this series is your golden ticket to unlocking the secrets of staying focused, motivated, and above all, accountable to the dreams that set your soul on fire.
What to expect?
We'll be exploring everything from rewriting your goals each morning to harnessing the power of accountability partners, habit tracking, and more. Get ready to revolutionize your approach to success.
So, if you're ready to transform your aspirations into tangible achievements, hit that subscribe button, join our community, and let's embark on this journey together. It's time to master accountability and carve out the life you've always dreamed of.
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| 236: Your Roadmap to Accountability - Part 8 | 14 Feb 2024 | 00:07:39 | |
Over the next several episodes, we're diving deep into the art and science of accountability—unraveling strategies, insights, and practical tips that will supercharge your success in every area of your life. Whether you're a seasoned goal-setter or just starting out, this series is your golden ticket to unlocking the secrets of staying focused, motivated, and above all, accountable to the dreams that set your soul on fire. What to expect? We'll be exploring everything from rewriting your goals each morning to harnessing the power of accountability partners, habit tracking, and more. Get ready to revolutionize your approach to success. So, if you're ready to transform your aspirations into tangible achievements, hit that subscribe button, join our community, and let's embark on this journey together. It's time to master accountability and carve out the life you've always dreamed of.
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| 235: Your Roadmap to Accountability - Part 7 | 13 Feb 2024 | 00:08:23 | |
Over the next several episodes, we're diving deep into the art and science of accountability—unraveling strategies, insights, and practical tips that will supercharge your success in every area of your life. Whether you're a seasoned goal-setter or just starting out, this series is your golden ticket to unlocking the secrets of staying focused, motivated, and above all, accountable to the dreams that set your soul on fire. What to expect? We'll be exploring everything from rewriting your goals each morning to harnessing the power of accountability partners, habit tracking, and more. Get ready to revolutionize your approach to success. So, if you're ready to transform your aspirations into tangible achievements, hit that subscribe button, join our community, and let's embark on this journey together. It's time to master accountability and carve out the life you've always dreamed of.
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| 234: Your Roadmap to Accountability - Part 6 | 12 Feb 2024 | 00:08:46 | |
Over the next several episodes, we're diving deep into the art and science of accountability—unraveling strategies, insights, and practical tips that will supercharge your success in every area of your life. Whether you're a seasoned goal-setter or just starting out, this series is your golden ticket to unlocking the secrets of staying focused, motivated, and above all, accountable to the dreams that set your soul on fire. What to expect? We'll be exploring everything from rewriting your goals each morning to harnessing the power of accountability partners, habit tracking, and more. Get ready to revolutionize your approach to success. So, if you're ready to transform your aspirations into tangible achievements, hit that subscribe button, join our community, and let's embark on this journey together. It's time to master accountability and carve out the life you've always dreamed of.
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| 6am Club: Feeling Stuck? Try this | 18 Jan 2025 | 00:06:59 | |
“The only way to achieve something different is to begin with a fresh perspective.” | |||
| 6am Club: Making Real Decisions | 10 Feb 2024 | 00:04:28 | |
Today we dive into the power of making real decisions. You know, the kind that moves us forward, propels us towards our goals and ultimately have the power to transform our lives.
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| 233: Your Roadmap to Accountability - Part 5 | 09 Feb 2024 | 00:08:14 | |
Over the next several episodes, we're diving deep into the art and science of accountability—unraveling strategies, insights, and practical tips that will supercharge your success in every area of your life. Whether you're a seasoned goal-setter or just starting out, this series is your golden ticket to unlocking the secrets of staying focused, motivated, and above all, accountable to the dreams that set your soul on fire. What to expect? We'll be exploring everything from rewriting your goals each morning to harnessing the power of accountability partners, habit tracking, and more. Get ready to revolutionize your approach to success. So, if you're ready to transform your aspirations into tangible achievements, hit that subscribe button, join our community, and let's embark on this journey together. It's time to master accountability and carve out the life you've always dreamed of.
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| 232: Your Roadmap to Accountability - Part 4 | 08 Feb 2024 | 00:06:22 | |
Over the next several episodes, we're diving deep into the art and science of accountability—unraveling strategies, insights, and practical tips that will supercharge your success in every area of your life. Whether you're a seasoned goal-setter or just starting out, this series is your golden ticket to unlocking the secrets of staying focused, motivated, and above all, accountable to the dreams that set your soul on fire. What to expect? We'll be exploring everything from rewriting your goals each morning to harnessing the power of accountability partners, habit tracking, and more. Get ready to revolutionize your approach to success. So, if you're ready to transform your aspirations into tangible achievements, hit that subscribe button, join our community, and let's embark on this journey together. It's time to master accountability and carve out the life you've always dreamed of.
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| 231: Your Roadmap to Accountability - Part 3 | 07 Feb 2024 | 00:08:37 | |
Over the next several episodes, we're diving deep into the art and science of accountability—unraveling strategies, insights, and practical tips that will supercharge your success in every area of your life. Whether you're a seasoned goal-setter or just starting out, this series is your golden ticket to unlocking the secrets of staying focused, motivated, and above all, accountable to the dreams that set your soul on fire. What to expect? We'll be exploring everything from rewriting your goals each morning to harnessing the power of accountability partners, habit tracking, and more. Get ready to revolutionize your approach to success. So, if you're ready to transform your aspirations into tangible achievements, hit that subscribe button, join our community, and let's embark on this journey together. It's time to master accountability and carve out the life you've always dreamed of.
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| 230: Your Roadmap to Accountability - Part 2 | 06 Feb 2024 | 00:08:18 | |
Over the next several episodes, we're diving deep into the art and science of accountability—unraveling strategies, insights, and practical tips that will supercharge your success in every area of your life. Whether you're a seasoned goal-setter or just starting out, this series is your golden ticket to unlocking the secrets of staying focused, motivated, and above all, accountable to the dreams that set your soul on fire. What to expect? We'll be exploring everything from rewriting your goals each morning to harnessing the power of accountability partners, habit tracking, and more. Get ready to revolutionize your approach to success. So, if you're ready to transform your aspirations into tangible achievements, hit that subscribe button, join our community, and let's embark on this journey together. It's time to master accountability and carve out the life you've always dreamed of. | |||
| 229: Your Roadmap to Accountability - Part 1 | 05 Feb 2024 | 00:08:44 | |
Over the next several episodes, we're diving deep into the art and science of accountability—unraveling strategies, insights, and practical tips that will supercharge your success in every area of your life. Whether you're a seasoned goal-setter or just starting out, this series is your golden ticket to unlocking the secrets of staying focused, motivated, and above all, accountable to the dreams that set your soul on fire. What to expect? We'll be exploring everything from rewriting your goals each morning to harnessing the power of accountability partners, habit tracking, and more. Get ready to revolutionize your approach to success. So, if you're ready to transform your aspirations into tangible achievements, hit that subscribe button, join our community, and let's embark on this journey together. It's time to master accountability and carve out the life you've always dreamed of. | |||
| 6am Club: Champions vs Spectators | 03 Feb 2024 | 00:11:11 | |
I was listening to a podcast the other day and I was really inspired and thought to share my takeaways with you in hopes it’s inspired you too.
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| 228: Ignite Your Year: The Power of Vibrant Energy | 29 Jan 2024 | 00:39:52 | |
Join us in this energizing episode as we delve into the crucial role of energy in shaping the year ahead. Discover why energy is the bedrock of a successful 2024 and gain practical strategies to cultivate vibrant energy. Unleash the power within and set the stage for a remarkable year with our insights and actionable tips. Don't miss out on this transformative journey to revitalize your life and achieve your goals! _________________________ A few things that are working for me: Check out the Good Stuff and get 25% off HERE Grab a copy of my 90 Day Gratitude Journal HERE Interested on adding electrolytes to your routine? THIS is the brand I use. Check our my Red Light Therapy HERE Check out the Infrared Sauna Mat I am using HERE Looking to upgrade your Personal Development this year? Join me inside GROWTH DAY | |||
| 6am Club: Make it happened | 27 Jan 2024 | 00:06:26 | |
If you want it happen, make it happen. If you let it happen, you won’t like what happens
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| 227: New Year, New Energy | 22 Jan 2024 | 00:24:59 | |
Ready to redefine your 2024? In this episode, discover why your energy is the secret sauce for a remarkable year. Discover a recipe for redefining your energy dynamics and unlocking the potential for unparalleled success, joy, and fulfillment in the coming year. Get ready to reshape your perspective on 2024 and embark on a journey toward the best version of yourself. | |||
| 284: 10 Tips for a Strong Start of 2025 (Part 2) | 13 Jan 2025 | 00:49:13 | |
Morning Routine Resources: https://sites.google.com/view/growth-community/resources/morning-routine?authuser=0 Health & Wellness Resources: https://sites.google.com/view/growth-community/resources/health-and-wellness-resources?authuser=0 Join the Leading Yourself Growth Community: | |||
| 6am Club: Don’t go through life, grow through life | 20 Jan 2024 | 00:11:15 | |
Upgrade your morning coffee with me. Check out the Good Stuff: https://forwellness.com/2BMINDSETMENTOR | |||
| 226: Habits, laying the foundation for a successful 2024 | 15 Jan 2024 | 00:39:48 | |
Get ready to ignite the spark of transformation because we're about to dive into an episode that's all about sculpting the masterpiece of your life – and the secret ingredient? Well, it's all in the habits. I'm thrilled to share some insights on how to choose and implement habits that will propel you toward an extraordinary 2024. Think of this episode as your personal guide to becoming the master chef of your life's banquet, carefully selecting habits that align with your unique goals. Whether you're aiming for career success, personal growth, or a blend of both, we've got you covered. So, join me in this as we embark on a journey to understand how the habits you choose can shape the narrative of your life. _____________________________________ Try the Good Stuff and save 25% with code 2BMINDSETMENTOR Grab a copy of the book Atomic Habits
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| 6am Club: The one rule for success | 13 Jan 2024 | 00:09:51 | |
“If you want to be successful you need to respect one rule: never lie to yourself”
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| 225: Your Blueprint for a Remarkable 2024 | 08 Jan 2024 | 00:22:12 | |
Get ready to embark on a transformative journey as we dive into "Your Blueprint for a Remarkable 2024" here on the Leading Yourself Podcast. In this episode, we unveil a step-by-step guide to elevate your ambition, crush your goals, and craft a purposeful path for the upcoming year. Join us as we explore the power of purpose, provide practical strategies for goal mastery, and redefine resolutions for a fulfilling 2024. Tune in for insights on realistic goal setting, habit formation, overcoming obstacles, and embracing the ups and downs of your journey. It's time to move beyond mere resolutions and unlock the potential for an extraordinary year ahead. Don't miss this empowering episode as we set the stage for your best year yet! | |||
| 224: Pick your 2024 Power Word | 31 Dec 2023 | 00:14:50 | |
Are you ready to leave 2023 behind and start making changes in 2024?
One thing I have been doing for the past few of years is picking a word of the year and engraving it on a bracelet that I can wear every day to remind me of that word, and most importantly to what that word means to me in this season of my life.
I love the idea of choosing a Word of the Year vs. New Year’s Resolution, because it helps bring focus and clarity to what we want to create in our lives.
Today on the podcast I am going to walk you through the 5 steps to pick your 2024 Power Word.
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RESOURCES:
If you want to get a bracelet with your power word engraved, use this link to save 20% or enter the code CAROLINATERRAZAS20 at checkout.
Need some extra help? Download THIS LIST of words to help you get inspired.
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| 223: Design Your Year Challenge - Part 4 | 25 Dec 2023 | 00:26:38 | |
| 6am Club: Holiday Message | 23 Dec 2023 | 00:09:49 | |
Join our WhatsApp community here: https://chat.whatsapp.com/LrPwNH4X1s6GQ68GGOFPwy Join Growth Day here: https://www.growthday.com/?via=leadingyourself | |||
| 222: Design Your Year Challenge - Part 3 | 18 Dec 2023 | 00:26:32 | |
Welcome to part 3 of the Design Your Year Challenge. This week is going to be fun! We are creating a Vision Board for 2024. Don't forget to download the Challenge Template HERE to access all the tools and resources I will be referencing through out today's episode and create your very own 2024 Vision Board. | |||
| 6am Club: Year End Focus | 16 Dec 2023 | 00:07:21 | |
It’s only when you commit to doing what really needs to be done that you realise how unimportant the rest of your list actually is.
Next time you find yourself caught up
in a whirlwind of busyness and feel overwhelmed by all you have to do, stop.
Instead of trying to juggle a million and one things, and feeling like you’ve failed at each, choose something that really matters and give it one hundred per cent of your attention until it is done.
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| 221: Design Your Year Challenge - Part 2 | 11 Dec 2023 | 00:43:01 | |
Welcome back! This week we are going to focus on introspection, reflection and assessing where are we today, what is our starting point. This will be the foundation to design our best year ahead. Don't forget to download the Challenge Template HERE to access all the tools and resources I will be referencing through out today's episode. | |||
| 6am Club: Trust the Timing | 11 Jan 2025 | 00:08:38 | |
Good morning, 6AM Club! It’s Carolina, here to help you start your day with intention, inspiration, and just a little bit of magic. Today, I want to talk about something I know we all wrestle with from time to time: timing. Specifically, the idea that sometimes, the things that seem delayed are exactly what you need to grow. | |||
| 6am Club: Confidence | 09 Dec 2023 | 00:08:43 | |
Confidence comes from within.
Nobody else can make you
feel confident.
You will never find confidence if you look for it outside of yourself.
The only person who can build your confidence is you.
Make sure nothing you do tears it down.
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| 220: Design Your Year Challenge - Part 1 | 04 Dec 2023 | 00:27:29 | |
Welcome to the Design Your Year Challenge! For the next 4 weeks we are going to go through a framework to help you end the year strong and design the best year ahead. You can download the Notion template to follow along HERE | |||
| 6am Club: Morning Clarity | 02 Dec 2023 | 00:07:26 | |
As always I am thrilled you are here sipping on a cup of positivity and inspiration, starting our day inspired. Today we are going to dive into the power of clarity, so grab your cup of coffee, get cozy and let’s start our day inspired.
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| 219: Unlocking Your 2024 Blueprint: Becoming More to Achieve More | 27 Nov 2023 | 00:34:28 | |
I am beyond excited for today's episode. Why? Because we're delving into something that has the power to transform not just your goals but the very essence of who you are. As we approach the time of the year when we start to set goal and plan for the year ahead, I am going to share with you the one small shift that I made on my own approach to plan a new year that has been life changing to me and I know will be for you too. So grab your favorite beverage, settle in, and let's dive deep. | |||
| 6am Club: Focus on what you want | 25 Nov 2023 | 00:08:01 | |
See the world as being filled with positive potential. Focus your attention on your intention and make that potential a reality in your life.
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| 218: Pressure vs Stress | 20 Nov 2023 | 00:25:39 | |
Have you ever noticed how some of your most brilliant ideas seem to manifest when you're under pressure? It's true! Creative output often flourishes when we're faced with challenges rather than stressful conditions. Let's explore how this concept applies to both personal and professional growth. | |||
| 6am Club: Thanksgiving | 18 Nov 2023 | 00:09:33 | |
This coming week we are celebrating Thanksgiving. If you are in the US I want to wish you a Happy and Blessed Thanksgiving and today want that to be the inspiration for our 6am Club episode. Enjoy!
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| 217: Embracing Growth in the Final Stretch | 13 Nov 2023 | 00:30:52 | |
The year may be winding down, but our potential for growth is unwavering. In this episode, we'll explore practical and actionable steps to make the most of the last 45 days and set the stage for a transformative year ahead. Join Growth Day, the one stop shop for personal growth and development for less than $1 a day. Join me in Growth Day HERE If you live outside the US, Canada or the UK try this link instead. Can't wait to connect with you inside Growth Day! | |||
| 6am Club: Inspiring Others | 11 Nov 2023 | 00:09:55 | |
You don’t have to be perfect to inspire others. Let other la get inspired by hoe you deal with your imperfections
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| 216: Give yourself this gift | 06 Nov 2023 | 00:37:12 | |
Interested in gifting this to yourself? Let me guide you step by step through this process. Find more about my Ignite2024 program and here: https://www.leadingyourselfpodcast.com/igniteher _________________________________________________ LET’S CONNECT: 💕Instagram: https://instagram.com/leadingyourselfpodcast 💕YouTube: https://www.youtube.com/channel/UCi1R_3Cso5bkw4zu58qTgLQ 💕Facebook: https://www.facebook.com/leadingyourselfpodcast 💕Website: https://www.leadingyourselfpodcast.com
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| 283: 10 Tips for a Strong Start of 2025 (Part 1) | 06 Jan 2025 | 00:41:19 | |
Happy New Year! Today, on this episode we are doing to dive into my top 10 tips to start 2025 strong. The beginning of a new year always feels like a blank canvas—a chance to reflect, reset, and intentionally design the next chapter of our lives. Whether you’re working on personal growth, career goals, or simply striving to live with more balance and joy, these 10 tips will help you create the momentum you need to make this your best year yet. So grab a pen, your favorite journal, or settle into a quiet space, and let’s dive in! | |||
| 6am Club: Change, Fears & Regret | 04 Nov 2023 | 00:10:37 | |
Making big life changes can be scary, but living with regret is even scarier
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| 215: Bonus Episode! Don’t wait to January 1st | 01 Nov 2023 | 00:23:35 | |
We've journeyed through 10 months of 2023 already. As we gracefully navigate the holiday season, it's easy to succumb to the temptation of postponing our goals, reassuring ourselves with the classic 'I'll start fresh in January' mentality. If this notion has crossed your mind, this episode is your guiding light. Here's the truth: We still have a precious two months left in the year, brimming with potential for progress. In today's episode, we delve into why delaying our aspirations might not be the best path and unveil four powerful strategies to cultivate productive habits over the next 60 days. These habits can empower us to finish the year with pride, resilience, and a momentum that will carry us seamlessly into the new year | |||
| 214: Breaking Down the 10 Barriers to Tuning into Your Intuition | 30 Oct 2023 | 00:31:18 | |
We are coming to the end of this mini series around navigating decision fatigue and leaning in into our intuition. It has been fun to share my personal journey with you this month.
Today, we're diving deep into a topic that can transform your life, providing you with the tools to connect with your inner guidance like never before. We'll be exploring "How to Break Down 10 Barriers to Tuning into Your Intuition." Intuition is a powerful compass that can lead us to our truest selves and guide us towards our most fulfilling path. But, as with any journey, there can be obstacles in our way. In this episode, we'll identify and shatter those barriers, so you can tap into your intuition with clarity and confidence. Throughout this episode, we'll share practical insights, personal stories, and actionable steps to help you unleash your intuitive potential. Whether you're new to the world of intuition or a seasoned explorer, there's something here for everyone. So, grab your journal, find a comfortable space, and let's embark on this transformative journey together. Are you ready to let go of doubt and unlock your inner wisdom? Excellent! Let's begin.
--------------------------------------------------- LET’S CONNECT: 💕Instagram: https://instagram.com/leadingyourselfpodcast 💕YouTube: https://www.youtube.com/channel/UCi1R_3Cso5bkw4zu58qTgLQ 💕Facebook: https://www.facebook.com/leadingyourselfpodcast | |||