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Explorez tous les épisodes du podcast LAUNCH: Parenting Tips for Raising Adult Children & Building Better Relationships

Plongez dans la liste complète des épisodes de LAUNCH: Parenting Tips for Raising Adult Children & Building Better Relationships. Chaque épisode est catalogué accompagné de descriptions détaillées, ce qui facilite la recherche et l'exploration de sujets spécifiques. Suivez tous les épisodes de votre podcast préféré et ne manquez aucun contenu pertinent.

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#54: Is Your Adult Child Struggling to Make Friends? Why Social Skills Are So Important & What You Can Do to Help 28 Nov 202500:39:13

If your adult child is struggling to make friends, feels socially anxious, avoids real-life interactions, or seems unsure how to build meaningful connections, this episode will give you clarity and direction. 

Many parents assume social skills are something young adults simply pick up, but the truth is that these skills must be understood, taught, and practiced in real life. Social skills are so important. They shape confidence, emotional wellbeing, communication, relationships, and ultimately contribute to a young adult’s ability to live independently.

In this conversation, I speak with Mara McLoughlin, Founder and Program Director of IRL Social Skills, about why so many young adults find social situations difficult, why belonging matters more than “perfect” social performance, and what parents can do to help. Mara explains the hidden challenges young adults face, what masking looks like, and why social cues can feel overwhelming or confusing for those who have never received explicit teaching.

If you worry about your young adult’s friendships, communication, or ability to connect in the real world, and why it's so important to address these issues, this episode is for you.

About Mara McLoughlin and How to Connect With Her:

Mara McLoughlin, MS, CCC-SLP
Founder and Program Director

Website -  https://www.irlsocialskills.com/
Contact -  learn@irlsocialskills.com

Blog - https://www.irlsocialskills.com/irl-blog

Phone - (971) 373-4836

Mara is a highly respected speech language pathologist with more than 15 years of experience helping autistic teens and young adults communicate, connect, and express themselves. Mara and her team developed IRL Social Skills to help teach teens and young adults across the United States the social skills they need to build real-world connections, and they’ve been doing that important work since 2021. 

Please reach out to discover how you can help your young adult and let her know you heard her on LAUNCH (she'll love that!).

Remember to hit the FOLLOW button and please share this episode with another parent who needs to hear this.

Thanks for listening!

💻 Shari's Parenting Course is now OPEN!  “Journey to Independence: A Step-by-Step Roadmap to Guiding and Launching Your Adult Child.” 

For more information and where to sign up, visit: https://parentingfx.com/parentingcourse

Do you want to know if your adult child is struggling with Failure to Launch? Grab the FREE Failure to Launch Checklist here:  

🗣️One-on-One Consultations are available. Click here!

Email me if you have any questions at: Shari@ParentingFX.com

🎙️Remember to hit the SUBSCRIBE button so you never miss an episode. 

Shari can be found on Instagram & TikTok Search @sharijonaslifefx

YouTube has all of the interviews available to watch! CLICK HERE...

#53: The Secret to Learning How to Help Your Unmotivated, Unhappy and Withdrawn Adult Child 22 Nov 202501:07:26

If your adult child is unmotivated, uninterested, lacks direction, lives without purpose, ambition or desire to do anything with their life, this episode will speak directly to you. So many young adults today have lost their spark. They feel disconnected, bored, and uninterested in almost everything, except maybe gaming. They have no goals, no plans and no passion for anything. It is nothing short of heartbreaking for a parent to watch. And the worst part is, you can't understand why. This is not the child that you remember. The light inside of them has dimmed and they seem so terribly unhappy.

Julia Black, author of Lights On Learning, offers a powerful way to understand what is really going on inside your adult child. She explains why so many young adults enter a lights off state, how they can become shutdown and why it is often mistaken for laziness. Her work shows that when a young adult discovers what lights them up, everything changes. Motivation grows. Confidence rises. They become more connected, more capable and more willing to step into their own life. It's as if an entirely different person emerges.

Personally, I found this conversation to be one of the most enlightening episodes so far, providing hope, optimism and unlimited possibility - once you understand the switch that is missing in your adult child's life. 

You have so much power to help light them up, you'll be shocked. I'm certain that you will learn something you haven't before, and this episode will truly be your guiding light. No pun intended.

How to Contact Julia Black

https://www.lightsonuniverse.com/contact-us

Take the Free Scorecard: https://www.lightsonuniverse.com/lights-on-offerings

Lights on Learning is HERE

The article by Dr. Kate Lund about Julia Black is HERE 

"Raising Resilient Kids: Julia Black of 'Lights on Learning' On Strategies for Nurturing Emotional Strength in Children."

Please remember to hit the follow button so you never miss an episode, and I always hope you share these episodes with anyone who needs to them.

With gratitude,

Shari

💻 Shari's Parenting Course is now OPEN!  “Journey to Independence: A Step-by-Step Roadmap to Guiding and Launching Your Adult Child.” 

For more information and where to sign up, visit: https://parentingfx.com/parentingcourse

Do you want to know if your adult child is struggling with Failure to Launch? Grab the FREE Failure to Launch Checklist here:  

🗣️One-on-One Consultations are available. Click here!

Email me if you have any questions at: Shari@ParentingFX.com

🎙️Remember to hit the SUBSCRIBE button so you never miss an episode. 

Shari can be found on Instagram & TikTok Search @sharijonaslifefx

YouTube has all of the interviews available to watch! CLICK HERE...

#44: Parents as Leaders: How to Raise Strong, Confident and Independent Adults27 Sep 202501:00:37

In this episode, I had the pleasure of interviewing Janet Krebs, speaker, HR consultant, educational strategist, and 4X best-selling author who empowers parents and influencers to lead with confidence, self-reliance, and heart, blending practical leadership tools with real-world parenting strategies.

We talk about why parenting is leadership and how parents can raise strong, confident, and independent adults. Janet shares her insights on the essential life skills kids need to thrive, the 3 C’s every parent should know, how to instill responsibility, and why it’s so important for parents to remain leaders regardless of their child’s age.

If you’re a parent wondering how to help your young adult grow in confidence, self-reliance, and independence, this conversation will give you the tools and mindset to make lasting changes in your parenting approach.

What you’ll learn in this episode:

  • Why parents must lead at every stage of their child’s life
  • The 3 C’s that help kids thrive
  • How to instill responsibility without overstepping
  • Parenting as leadership and what it looks like in daily life
  • How to raise confident, independent young adults who are ready to thrive

This episode is for parents of teens, young adults, and adult children who want to build stronger family relationships and prepare their kids for independence.

How to contact Janet:

www.JanetKrebs.com

Email: ask@janetkrebs.com

_________________________________________________________________________________

💻 Shari's Parenting Course is now OPEN!  “Journey to Independence: A Step-by-Step Roadmap to Guiding and Launching Your Adult Child.” 

For more information and where to sign up, visit: https://parentingfx.com/parentingcourse

Do you want to know if your adult child is struggling with Failure to Launch? Grab the FREE Failure to Launch Checklist here:  

🗣️One-on-One Consultations are available. Click here!

Email me if you have any questions at: Shari@ParentingFX.com

🎙️Remember to hit the SUBSCRIBE button so you never miss an episode. 

Shari can be found on Instagram & TikTok Search @sharijonaslifefx

YouTube has all of the interviews available to watch! CLICK HERE...

#43: How Healing Childhood Trauma from a Narcissistic Parent Can Deepen Your Connection With Your Child20 Sep 202501:04:38

If you grew up with a narcissistic parent or experienced childhood trauma, you may still feel the effects today most notably in how you parent your own children.

In this episode of LAUNCH, I sit down with Certified Inner Child Reparenting Coach Maria Riegger to talk about how healing past trauma can not only transform the way you raise your kids but build an "unshakeable" foundation. We cover what it really means to heal childhood trauma, how unresolved wounds from a narcissistic mom or dad can impact your parenting, and why reparenting yourself  (also explained) is the key to becoming a more connected and compassionate parent. 

Maria shares practical advice on understanding and setting healthy boundaries, breaking free from one's past, and creating a deeper bond with your children built on trust and respect, for who they are. It is invaluable for parents to have that connection with their child, and if you’re struggling with it, the reason may be that there’s healing you still need to do.

If you’ve ever wondered how your own childhood experiences affect your parenting or how healing from trauma can help you connect with your child in a healthier way this incredible episode is for you.

Please share it with someone who needs to hear it, and I know that many parents do. They will thank you. Remember to hit the FOLLOW button so you never miss an episode!

How to Connect with Maria Riegger:

Email: maria@lawschoolheretic.com  Blog: www.lawschoolheretic.com 

LinkedIn: https://www.linkedin.com/in/maria-riegger-esq/ 

Instagram: http://instagram.com/rieggemr 

Amazon Author page: https://amzn.to/2RS3YMU Audiobooks: https://lawschoolheretic.com/audiobooks/ 

Maria's Article (that I quoted from): https://www.brainzmagazine.com/post/why-your-childhood-trauma-makes-you-a-better-parent


💻 Shari's Parenting Course is now OPEN!  “Journey to Independence: A Step-by-Step Roadmap to Guiding and Launching Your Adult Child.” 

For more information and where to sign up, visit: https://parentingfx.com/parentingcourse

Do you want to know if your adult child is struggling with Failure to Launch? Grab the FREE Failure to Launch Checklist here:  

🗣️One-on-One Consultations are available. Click here!

Email me if you have any questions at: Shari@ParentingFX.com

🎙️Remember to hit the SUBSCRIBE button so you never miss an episode. 

Shari can be found on Instagram & TikTok Search @sharijonaslifefx

YouTube has all of the interviews available to watch! CLICK HERE...

#42: Will I Have Enough Money to Retire If My Adult Kids Are Still Living at Home? Financial Advice for Parents17 Sep 202500:39:18

Are you a mature parent wondering if you’re financially prepared for retirement? Maybe you still have a few working years ahead, but you know planning for your retirement should be a priority. Or perhaps retirement is already on your mind, but you’re worried it could be delayed because your adult kids are still living at home.

My guest today is Eric Mangold, founder of Argosy Wealth Management. I'll warn you, this might not be the sexiest interview - I mean, who loves talking about money? But, it is an important one and Eric does a great job answering questions like, Will I have enough money? When can I retire? And, should I tell my kids about what - if any - will be left for them when I'm not around anymore. 

These are some of the biggest financial concerns mature parents face.

Eric shares his expert advice on how to feel more confident about your retirement, what steps you can take right now to strengthen your finances, and how to protect yourself from running out of money. We also talk about what parents can teach their young adults about money and how they can build strong money habits for the future.

If you’re worried about how you’ll retire, unsure how to save, how much you’ll need, or what steps to take next; this conversation will give you clarity and practical direction. 

Click here to watch this Episode on YouTube: 

Reach out to Eric (and tell him you found him here - He'll LOVE that!)

Eric Mangold, CWS

Founder, Wealth Manager

emangold@argosywealthmanagement.com

https://www.emangold.com/

Cell: (201) 232-0676

Phone: (973) 285-3520

_____________________________________________________________________________________________

💻 Shari's Parenting Course is now OPEN!  “Journey to Independence: A Step-by-Step Roadmap to Guiding and Launching Your Adult Child.” 

For more information and where to sign up, visit: https://parentingfx.com/parentingcourse

Do you want to know if your adult child is struggling with Failure to Launch? Grab the FREE Failure to Launch Checklist here:  

🗣️One-on-One Consultations are available. Click here!

Email me if you have any questions at: Shari@ParentingFX.com

🎙️Remember to hit the SUBSCRIBE button so you never miss an episode. 

Shari can be found on Instagram & TikTok Search @sharijonaslifefx

YouTube has all of the interviews available to watch! CLICK HERE...

#41: How the Practice of Gratitude Can Shift Your Adult Child's Mindset from Hopelessness to Possibility13 Sep 202500:19:19

One of the hardest parts about being a parent is watching your adult child move through life feeling hopeless, stuck in a negativity loop about how bad their life is. You can’t give them confidence or purpose but you can model a practice proven by neuroscience to change the brain’s chemistry. 

In this episode, I'll explain how something as simple as practicing gratitude impacts their brain, interrupts their ruminating thoughts, lifts their mood, reduces their worries, improves their sleep, and even restores hope. 

As always, I'll being sharing simple, practical ways that you can model gratitude and in so doing, guide your young adult to do the same. If they are moping around, feeling purposeless and discouraged, this episode will show you how the daily practice of gratitude can open the door to hope and possibility.

Let the neurotransmitters show you how!

Please share this episode with someone who needs a boost. 

💻 Shari's Parenting Course is now OPEN!  “Journey to Independence: A Step-by-Step Roadmap to Guiding and Launching Your Adult Child.” 

For more information and where to sign up, visit: https://parentingfx.com/parentingcourse

Do you want to know if your adult child is struggling with Failure to Launch? Grab the FREE Failure to Launch Checklist here:  

🗣️One-on-One Consultations are available. Click here!

Email me if you have any questions at: Shari@ParentingFX.com

🎙️Remember to hit the SUBSCRIBE button so you never miss an episode. 

Shari can be found on Instagram & TikTok Search @sharijonaslifefx

YouTube has all of the interviews available to watch! CLICK HERE...

#40: How to Develop Resilience and Emotional Regulation in Young Adults: What Parents Need to Know06 Sep 202501:03:06

Resilience and emotional regulation are two of the most critical life skills a young adult needs, but how do they develop and what role do parents play?

In this episode, I sit down with Miki Johnston, a Licensed Clinical Social Worker with over 30 years of experience working with teens, young adults, and their families. Together, we explore why so many young adults today struggle with handling emotions, coping with setbacks, and bouncing back from life’s challenges and what parents can do to help.

We break down what emotional regulation and resilience are, how these skills are shaped in the home, why modeling matters more than lecturing, and how Dr. Kenneth Ginsburg’s 7 C’s of Resilience can guide your parenting approach.

If you want to raise a young adult who can manage stress, make healthy decisions, and thrive in the real world, this conversation will show you where to start.

How to contact my  Guest.

Miki Johnston  MSW, LCSW

Therapist, Speaker, Consultant

Email@mikijohnstontherapy.con

Website: MikiJohnstontherapy.com

💻 Shari's Parenting Course is now OPEN!  “Journey to Independence: A Step-by-Step Roadmap to Guiding and Launching Your Adult Child.” 

For more information and where to sign up, visit: https://parentingfx.com/parentingcourse

Do you want to know if your adult child is struggling with Failure to Launch? Grab the FREE Failure to Launch Checklist here:  

🗣️One-on-One Consultations are available. Click here!

Email me if you have any questions at: Shari@ParentingFX.com

🎙️Remember to hit the SUBSCRIBE button so you never miss an episode. 

Shari can be found on Instagram & TikTok Search @sharijonaslifefx

YouTube has all of the interviews available to watch! CLICK HERE...

#39 Guilt-Free Advice from a Divorce Coach & How to Handle Your Adult Kids 30 Aug 202500:42:45

Divorce is never easy but what you never expected was how it would impact your adult children. 

In this episode, Divorce Coach, Therapist, Mediator, and Co-Parenting Expert Jill Barnett Kaufman joins me to talk about what parents need to know when navigating divorce. We touch on so many issues; the benefits of mediation, the importance of communication, managing the change in living arrangements, not getting in the middle, the guilt, the money and more. 

Whether your divorce is high-conflict or amicable, the impact on your family is one of life's biggest upsets, but there is always a silver living - which we talk about, too.

If you’re worried about how your divorce will affect your adult kids or you’re already in the middle of it, this episode will give you practical advice, honest answers, and compassionate guidance to help you manage this transition and protect your relationships moving forward. 

Remember to share this episode with someone who needs to hear it and SUBSCRIBE so you never miss an episode.

If you feel like leaving a comment, I would love to hear from you! 🫶

Here’s how to contact my Guest today:

Jill Barnett Kaufman, MSW, LCSW

DIVORCE COACH, THERAPIST & CO-PARENTING EXPERT

Contact: info@divorcecoachjill.com  www.divorcecoachjill.com

IG: divorcecoachjill  FB:divorceandcoparentingexpert

💻 Shari's Parenting Course is now OPEN!  “Journey to Independence: A Step-by-Step Roadmap to Guiding and Launching Your Adult Child.” 

For more information and where to sign up, visit: https://parentingfx.com/parentingcourse

Do you want to know if your adult child is struggling with Failure to Launch? Grab the FREE Failure to Launch Checklist here:  

🗣️One-on-One Consultations are available. Click here!

Email me if you have any questions at: Shari@ParentingFX.com

🎙️Remember to hit the SUBSCRIBE button so you never miss an episode. 

Shari can be found on Instagram & TikTok Search @sharijonaslifefx

YouTube has all of the interviews available to watch! CLICK HERE...

#38: Words of Wisdom from Troubled Youth | What Every Parent Needs to Hear27 Aug 202500:06:06

Sometimes the most powerful parenting lessons don’t come from experts or books, they come from the kids who have already lived through the consequences of what they didn’t get at home. 

Decades ago, I read an article about a group of troubled youth who shared what they wish their parents had done differently and what they needed the most from them. Their words are just as relevant today as they were back then.  

I want to share their suggestions with you as I believe they echo a truth we can’t afford to ignore and you'll understand why every parent needs to hear these 10 pieces of advice today.

Change starts with you.

Remember to hit the + button to follow. Not only does it tell me you like the podcast, but you'll get notified every time I drop an episode. 

Big hugs today. 


💻 Shari's Parenting Course is now OPEN!  “Journey to Independence: A Step-by-Step Roadmap to Guiding and Launching Your Adult Child.” 

For more information and where to sign up, visit: https://parentingfx.com/parentingcourse

Do you want to know if your adult child is struggling with Failure to Launch? Grab the FREE Failure to Launch Checklist here:  

🗣️One-on-One Consultations are available. Click here!

Email me if you have any questions at: Shari@ParentingFX.com

🎙️Remember to hit the SUBSCRIBE button so you never miss an episode. 

Shari can be found on Instagram & TikTok Search @sharijonaslifefx

YouTube has all of the interviews available to watch! CLICK HERE...

#37: The Language of Relationships: Understanding These Therapy Terms Could Drastically Improve How You Communicate and Connect with Your Adult Child.23 Aug 202500:20:10

Have you ever heard terms like “boundaries,” “holding space,”  or “emotional co-regulation,” and thought to yourself, “They keep throwing those words around but I really don’t know what they mean."

How can you ever practice something when no one really explains them?

I got you. In this episode, I break down 15 of the most common therapy terms that parents of adult children often hear but don't understand. These phrases are everywhere in parenting conversations and online advice, but without context, they can be confusing or even misused.

Whether you’re trying to improve communication, reconnect, or just better understand your adult child’s emotional world, this episode will help. You’ll learn what these popular psychology and self-help buzzwords actually mean, why they matter, and how they can be applied to your relationship in a real, meaningful way.

If you want to feel more confident in the way you speak, respond, and relate to your adult child, this episode is a must-listen.

Remember to hit the SUBSCRIBE button so you never miss an episode, and if you know someone who will appreciate it, please share. 

Thanks for listening!

P.S. Podcasting is great, but it's also like talking into a cavernous cavern. (I went hiking and climbing through them the other day, so my reference is for real!) 

My point is, I have no idea if anyone is listening, so if you want to reach me, tell me what you think, share some topics with me that you'd love to me to talk about - or find guests to talk about, I'd love to hear from you, love to hear from you, love to hear from you. (Get it? That's an echo.)

Shari@ParentingFX.com

💻 Shari's Parenting Course is now OPEN!  “Journey to Independence: A Step-by-Step Roadmap to Guiding and Launching Your Adult Child.” 

For more information and where to sign up, visit: https://parentingfx.com/parentingcourse

Do you want to know if your adult child is struggling with Failure to Launch? Grab the FREE Failure to Launch Checklist here:  

🗣️One-on-One Consultations are available. Click here!

Email me if you have any questions at: Shari@ParentingFX.com

🎙️Remember to hit the SUBSCRIBE button so you never miss an episode. 

Shari can be found on Instagram & TikTok Search @sharijonaslifefx

YouTube has all of the interviews available to watch! CLICK HERE...

#36: The Inspiring Story of a Young Woman Who - With the Encouragement of Her Parents - Refused to Let Her Learning Disability Define Her.20 Aug 202500:36:25

If your adult child has a learning disability and feels stigmatized, unmotivated, and has a "life isn't fair" attitude, or perhaps your adult child simply makes excuses for their lacklustre life and spends a lot of time feeling sorry for themselves, you better believe this episode is for you.

Michelle Steiner’s story is exactly what every parent needs to hear if they feel bad for their young adult because they believe the narrative that was told to them when their child was first diagnosed.

Michelle could have believed what her teachers told her when she was younger, that she wouldn’t be able to go to college or get a good job because of her learning disability. But she nor her parents would accept that. 

If you’ve been caught in the trap of believing your child "can’t", this conversation will make you think again. 

Whether your adult child is struggling with failure to launch, or you’ve quietly stopped believing they can ever live independently, this episode will open your eyes to how far someone can go when the people who care about them stop making excuses and start believing in their ability to rise.

Michelle Steiner’s story isn’t just inspirational, it’s a mindset shift for every parent who’s been told their child won’t succeed. In this honest, motivational interview, Michelle shares what it was like growing up with a learning disability and how the support around her made all the difference.

If your adult child is stuck or caught in a cycle of self-pity, this conversation will challenge you to stop making excuses and start seeing what's truly possible.

Please share this episode with any parent who needs their faith restored in their adult child's ability to find something in their life that lights them up. Never give up, is the underlying them in this episode.

Remember to hit the follow button so you always get notified when a new episode is available. 

Thanks for listening!

Watch this interview on YouTube:

https://youtu.be/6i5k1xsH5P4?si=LgFTtKZzT_ilm9R9

How to Reach Michelle Steiner:

https://www.michellesmission.com/


💻 Shari's Parenting Course is now OPEN!  “Journey to Independence: A Step-by-Step Roadmap to Guiding and Launching Your Adult Child.” 

For more information and where to sign up, visit: https://parentingfx.com/parentingcourse

Do you want to know if your adult child is struggling with Failure to Launch? Grab the FREE Failure to Launch Checklist here:  

🗣️One-on-One Consultations are available. Click here!

Email me if you have any questions at: Shari@ParentingFX.com

🎙️Remember to hit the SUBSCRIBE button so you never miss an episode. 

Shari can be found on Instagram & TikTok Search @sharijonaslifefx

YouTube has all of the interviews available to watch! CLICK HERE...

#35: How to Raise Respectful, Responsible, Independent Adults While They're Living at Home and the Game-Changing Resource That Makes It Possible16 Aug 202500:15:40

The link to The Living Together Guide is here -

https://parentingfx.com/product-details/product/livingtogetherguide

Living with your adult child is either difficult or it's driving you crazy, but it doesn’t have to be that way. You think you've tried everything, but you've only used your words and unfortunately, they don't carry any weight.  

In this episode, I share the 5 essential pillars every parent needs to have in place to raise a respectful, responsible, and independent young adult while they’re still living under your roof. You’ll discover how these pillars create the foundation for mutual respect, shared responsibilities, and long-term independence. 

Plus, I’ll introduce you to a powerful parenting resource that offers you the perfect solution that includes a step-by-step framework to help you set expectations and create a home environment where your young adult can grow, contribute, and  become ready to live on their own one day. 

Without this in place, your home might always be a battlefield of resentment, entitlement and complacency. This gives you the opportunity to change that and live in harmony with your adult child for as long as you both want. 

💻 Shari's Parenting Course is now OPEN!  “Journey to Independence: A Step-by-Step Roadmap to Guiding and Launching Your Adult Child.” 

For more information and where to sign up, visit: https://parentingfx.com/parentingcourse

Do you want to know if your adult child is struggling with Failure to Launch? Grab the FREE Failure to Launch Checklist here:  

🗣️One-on-One Consultations are available. Click here!

Email me if you have any questions at: Shari@ParentingFX.com

🎙️Remember to hit the SUBSCRIBE button so you never miss an episode. 

Shari can be found on Instagram & TikTok Search @sharijonaslifefx

YouTube has all of the interviews available to watch! CLICK HERE...

#52: How to Help Your Adult Child Build Real Connections, Confidence, and Happiness15 Nov 202500:18:54

In this episode, we’re talking about the power of community, and why helping your adult child reconnect with others may be one of the most transformative steps you can take because the research is clear: meaningful relationships are the strongest predictors of happiness, mental well-being and longevity.

You’ll learn what decades of studies reveal about why social connection matters so deeply, and more importantly, 5 ways that you can help your adult child step out of isolation and start building genuine friendships, purpose, and belonging.

I’ll also share ways for you to find your own circle of support because both of you deserve to feel seen, connected, and part of something bigger.

If your home feels quiet, heavy, or disconnected, this episode will remind you that healing begins with community - one relationship at a time.

Remember to hit the follow button and to share this episode with anyone who needs to hear it. 

Thank you for listening! 

💻 Shari's Parenting Course is now OPEN!  “Journey to Independence: A Step-by-Step Roadmap to Guiding and Launching Your Adult Child.” 

For more information and where to sign up, visit: https://parentingfx.com/parentingcourse

Do you want to know if your adult child is struggling with Failure to Launch? Grab the FREE Failure to Launch Checklist here:  

🗣️One-on-One Consultations are available. Click here!

Email me if you have any questions at: Shari@ParentingFX.com

🎙️Remember to hit the SUBSCRIBE button so you never miss an episode. 

Shari can be found on Instagram & TikTok Search @sharijonaslifefx

YouTube has all of the interviews available to watch! CLICK HERE...

#34: Was Your Child Bullied? The Shocking Truth About the Effects of Bullying and Gaslighting and What Parents Can Do05 Aug 202500:57:30

What if I told you that bullying and gaslighting don’t just leave emotional wounds - they actually damage the brain? My guest today, Dr. Jennifer Fraser, is an educator, researcher, and author who has written 2 books about how these emotionally abusive experiences can rewire a child’s brain in ways that last into adulthood. 

In The Bullied Brain (available now) and The Gaslit Brain (being released in November 2025), Jen explains how these forms of harm don’t just hurt feelings, they can actually alter the brain. However, because our brains are "neuroplastic" these wounds can be healed. This episode will tell you how.

Join me as Jen opens up about how bullying and gaslighting impacted both her son and herself, and what she did to move past it.

For parents wondering why their grown child still struggles with confidence, motivation, or trust, this conversation might answer your deepest concerns.

Whether you’re a parent, educator, or simply curious about the power of the human brain to recover, you’ll find this conversation inspiring and full of hope.

This is one episode you won’t want to miss and you might want to share. 

If you would like to watch this interview, it's available on YouTube:

https://youtu.be/fw57su28Zvs

Contact Info for Dr. Jen Fraser:

Email info@bulliedbrain.com

Website https://www.bulliedbrain.com/

Preorder The Gaslit Brain https://www.amazon.com/Gaslit-Brain-Gaslighting-Institutional-Complicity/dp/1493090925 

Psychology Today series https://www.psychologytoday.com/ca/blog/the-bullied-brain

 

💻 Shari's Parenting Course is now OPEN!  “Journey to Independence: A Step-by-Step Roadmap to Guiding and Launching Your Adult Child.” 

For more information and where to sign up, visit: https://parentingfx.com/parentingcourse

Do you want to know if your adult child is struggling with Failure to Launch? Grab the FREE Failure to Launch Checklist here:  

🗣️One-on-One Consultations are available. Click here!

Email me if you have any questions at: Shari@ParentingFX.com

🎙️Remember to hit the SUBSCRIBE button so you never miss an episode. 

Shari can be found on Instagram & TikTok Search @sharijonaslifefx

YouTube has all of the interviews available to watch! CLICK HERE...

#33: Survey Reveals What Parents of Struggling Adult Children Worry About Most29 Jul 202500:17:07

I asked parents of struggling adult children to tell me what they think is really going on and they delivered. In this episode, I reveal the most common worries, frustrations and obstacles that parents are seeing in their adult kids, and what they believe is truly holding them back. 

If what these parents are saying resonates with you, feel free to leave a comment. If you're ready for guidance, please reach out. If you're hoping for solutions, you're in the right place. 

After you listen to the episode, if you're interested in the resource that I talk about, here's the link. You can read all about The LAUNCH Guide:

https://parentingfx.com/products/the-launch-guide

The Launch Guide is a 15 page, job search accountability booklet that offers tools and suggestions to help young adults manage the challenges of job hunting by keeping them focused, productive, and moving forward. There's even a job search tracking spreadsheet that is editable and printable, which you can participate in.

What makes it unique is its ability to build momentum, confidence, and responsibility, while they search for a job.

There isn't anything more damaging to a person's self confidence than sitting around feeling incompetent, unemployable, and lonely. 

Don't let them hide away in their rooms, wasting their lives, when there is so much they can do with their time.

Please send this episode to a parent who needs to hear it, and mention The LAUNCH Guide link to them as well. Young adults should not be left alone in their rooms. Nothing positive will come from that.

💻 Shari's Parenting Course is now OPEN!  “Journey to Independence: A Step-by-Step Roadmap to Guiding and Launching Your Adult Child.” 

For more information and where to sign up, visit: https://parentingfx.com/parentingcourse

Do you want to know if your adult child is struggling with Failure to Launch? Grab the FREE Failure to Launch Checklist here:  

🗣️One-on-One Consultations are available. Click here!

Email me if you have any questions at: Shari@ParentingFX.com

🎙️Remember to hit the SUBSCRIBE button so you never miss an episode. 

Shari can be found on Instagram & TikTok Search @sharijonaslifefx

YouTube has all of the interviews available to watch! CLICK HERE...

#32: Change Starts With You: How One Mom’s Journey Helped Her Daughter Find Happiness Again 17 Jul 202500:40:46

If your home stresses you out, your life feels out of control, your adult children are miserable - hiding inside their messy bedrooms - and you’re not sure how much longer you can survive the chaos, this heartfelt conversation will inspire you.

In today’s episode, I had the pleasure of speaking with a courageous mom who made the greatest change in her life, and in doing so, helped her daughter turn her's around.

This is a true story of one mother’s journey to bravely follow her heart, because she knew that if she didn’t, neither she nor her daughter might ever find happiness.

When you see your adult children are not thriving and you know that it's because of what is going on in your home or how you're being treated, you find the strength to take the boldest steps. It is what every parent should do when they are suffocating and their children are too. 

How can your adult children respect you when the people around you don’t? 

How can they feel empowered to grow when you’re living so small?

If you want your adult children to thrive, the path forward doesn’t start with them - it starts with you.

👉 If you’re a parent with a story to share, I’d love to hear from you because your experience could be exactly what another parent needs to hear.

💻 Shari's Parenting Course is now OPEN!  “Journey to Independence: A Step-by-Step Roadmap to Guiding and Launching Your Adult Child.” 

For more information and where to sign up, visit: https://parentingfx.com/parentingcourse

Do you want to know if your adult child is struggling with Failure to Launch? Grab the FREE Failure to Launch Checklist here:  

🗣️One-on-One Consultations are available. Click here!

Email me if you have any questions at: Shari@ParentingFX.com

🎙️Remember to hit the SUBSCRIBE button so you never miss an episode. 

Shari can be found on Instagram & TikTok Search @sharijonaslifefx

YouTube has all of the interviews available to watch! CLICK HERE...

#31: My Stay-at-Home Adult Child is NEET: What That Means and What Parents Can Do to Help10 Jul 202500:08:45

So, your adult child lives at home but does nothing all day. Seriously, nothing. They have no job, no interests, no plans, no life. You're tired of asking them, tired of nagging, losing patience and deep down, you wonder; will I ever get to retire

You're past the point where it's just a phase. All you hear are excuses. While some might be valid, you can't help but wonder - how can they be okay living their life like this? Well, I've got news for you. And it's not good.

There is a whole community of young adults who are perfectly content with this lifestyle. They don't tell YOU that. But amongst themselves, they think it's okay. They even have a name for themselves, and it's NEET. And no, I did not mispell that. But it is sort of ironic.

In this short episode, I reveal to you what NEET means, and what you can do about it. Because if you know that your adult child has no interest in ever working, or planning their future, and they're just hoping you'll let them live out their years in their bedroom, where the #$%&! does that leave you? 

💻 Shari's Parenting Course is now OPEN!  “Journey to Independence: A Step-by-Step Roadmap to Guiding and Launching Your Adult Child.” 

For more information and where to sign up, visit: https://parentingfx.com/parentingcourse

Do you want to know if your adult child is struggling with Failure to Launch? Grab the FREE Failure to Launch Checklist here:  

🗣️One-on-One Consultations are available. Click here!

Email me if you have any questions at: Shari@ParentingFX.com

🎙️Remember to hit the SUBSCRIBE button so you never miss an episode. 

Shari can be found on Instagram & TikTok Search @sharijonaslifefx

YouTube has all of the interviews available to watch! CLICK HERE...

#30: Helping Your Adult Child Discover Their Strengths and Find Their Path: Advice from a Career Coach03 Jul 202500:59:32

If your adult child feels lost, unmotivated, and unsure about their future, you might love this episode  - especially if your young adult is struggling to find out what they want to do and which career would "light them up". 

I’m speaking with Kristin Clark, a Career Exploration Coach who uses the CliftonStrengths assessment (which I mentioned in Episode #25), along with her own unique formula, to help young adults better understand where their interests can take them. 

We talk about why so many young adults lack the confidence when it comes to choosing a career path, how you can support this exploration process and what Kristen can do to help your adult child believe there is something out there that truly suits who they are and what they love. 

If your young adult feels stuck and hopeless because they think there is no career for them, this conversation is just what you need to help them discover their strengths and move forward with confidence.

Here's the link to Mama Bear Legal where you can get the power of attorney documents that Kristen mentioned during the episode:

https://share.mamabearlegalforms.com/5cvgs

Kristen has helped so many young adults. If you want to contact her, everything you is below (included a free download). Please let her know that you listened to her on LAUNCH!

Website:  https://www.KristinClark.com

Facebook: https://www.facebook.com/KristinClarkCoaching

TikTok:  https://www.tiktok.com/@kristinclark.careercoach

Free Download: Career Conversations Workbook Bundle (a $28 value)

The workbooks include conversation starters, activities, books/podcast recommendations, and much more

https://www.coachaccountable.com/offering/PkHIycLGqQOelf6IEbFGH82Zbe9sINn

💻 Shari's Parenting Course is now OPEN!  “Journey to Independence: A Step-by-Step Roadmap to Guiding and Launching Your Adult Child.” 

For more information and where to sign up, visit: https://parentingfx.com/parentingcourse

Do you want to know if your adult child is struggling with Failure to Launch? Grab the FREE Failure to Launch Checklist here:  

🗣️One-on-One Consultations are available. Click here!

Email me if you have any questions at: Shari@ParentingFX.com

🎙️Remember to hit the SUBSCRIBE button so you never miss an episode. 

Shari can be found on Instagram & TikTok Search @sharijonaslifefx

YouTube has all of the interviews available to watch! CLICK HERE...

#29: You’re Only as Happy as Your Saddest Child - But Is That Holding You Back from Helping Them?26 Jun 202500:16:55

You’ve heard it said, “You’re only as happy as your saddest child,” and perhaps this is your mantra. But what if that belief is holding you back from being the parent that your adult child needs? Can you lead them through their struggles and help them overcome their fears when you feel as bad as they do? 

Today, we’re talking about emotional enmeshment; what it is, how to recognize it, and how to start untangling yourself from your adult child’s emotions, while  loving and guiding them every step of the way.

From this episode:

A few gentle reminders to ease you through this process of separating your emotions from your adult child's:

My child doesn’t need me to feel what they’re feeling. They need me to lead them through it.

My child doesn’t want me to be weak.
They want me to show them emotional strength.

My child won’t learn or grow or change 
If I just let them stay stuck and lost.

My child needs a parent who can lead with confidence. 

And that’s me.

__________________

💻 Shari's Parenting Course is now OPEN!  “Journey to Independence: A Step-by-Step Roadmap to Guiding and Launching Your Adult Child.” 

For more information and where to sign up, visit: https://parentingfx.com/parentingcourse

Do you want to know if your adult child is struggling with Failure to Launch? Grab the FREE Failure to Launch Checklist here:  

🗣️One-on-One Consultations are available. Click here!

Email me if you have any questions at: Shari@ParentingFX.com

🎙️Remember to hit the SUBSCRIBE button so you never miss an episode. 

Shari can be found on Instagram & TikTok Search @sharijonaslifefx

YouTube has all of the interviews available to watch! CLICK HERE...

#27: How to Have an Honest Conversation with Your Adult Kid to Become the Parent They Need Right Now07 Jun 202500:21:47

"I hate you! You're the worst Mom in the world!" 

Did you ever say that to your parent when you were a kid? Or maybe you were on the receiving end; watching your 5-year-old, arms crossed, storming off in protest because you wouldn’t let them bring their stuffed animal to school. They’ll get over it, you thought. And they did.

Fast forward 20 years, no more plush toys, no more explosive dramatics. Just silence. You have no idea what’s going on inside their head. They're quiet now. Almost all the time. Except when they want something. You can’t help but wonder if they even like you. That look on their face when you ask them to do something, you'd think it was physically grueling work. Put your towels in the hamper – that’s all. 

Do you ever wonder what your adult child  thinks of you? What do they say about you behind your back? Are you still “the worst parent in the world” - but for different reasons? You can spend the next 5 years or 50 years, never knowing, or maybe you’ll find out when they tell you their therapists thinks you've traumatized their childhood. Maybe they've traumatized your parenthood, you think. Not out loud of course. 

Here’s the truth, so brace yourself. You will never truly have a meaningful and authentic relationship with your adult child if you don’t know how they really feel about you, as their parent. 

If you're ready… this episode is for you.

💻 Shari's Parenting Course is now OPEN!  “Journey to Independence: A Step-by-Step Roadmap to Guiding and Launching Your Adult Child.” 

For more information and where to sign up, visit: https://parentingfx.com/parentingcourse

Do you want to know if your adult child is struggling with Failure to Launch? Grab the FREE Failure to Launch Checklist here:  

🗣️One-on-One Consultations are available. Click here!

Email me if you have any questions at: Shari@ParentingFX.com

🎙️Remember to hit the SUBSCRIBE button so you never miss an episode. 

Shari can be found on Instagram & TikTok Search @sharijonaslifefx

YouTube has all of the interviews available to watch! CLICK HERE...

#26: What Happens When You Meet Your Kids Where They Are: One Mom’s Inspiring Journey Raising Neurodivergent Children and Powerful Lessons for All Parents30 May 202501:07:22

What does it really mean to "meet your kids where they are"—and what happens when you do? Every single child is unique. Correction. Every human being is unique. The difference is, a child has a better chance of holding onto their uniqueness, discovering their individual strengths, and walking their own path, if they have a parent who is willing to nurture that. 

Many adults are too far gone. (Sorry for my brutal honesty). They've been  immersed in the expectations and timelines of a society that doesn't favor diversity. Conformity has ruled their lives for so long. And unfortunately they expect their children to do the same. 

But if you are a parent like my guest Anita Allen, you embrace your children and meet them where they are, with your whole heart.

In this episode, I asked my guest very personal questions, and held space for her to share her inspiring parenting journey with us. I truly appreciated listening to how Anita learned to ignore timelines, trust her instincts, and support her children’s unique paths of self-discovery, growth and independence - on their terms. Believe me, every parent can learn something from Anita.

Whether you're raising a neurodivergent child or a neurotypical one - and the differences will be made very clear in this episode, Anita’s beautiful insights will stay with you. Maybe they'll even inspire you. 

If you’ve ever questioned whether you’re doing enough, doing too much or doing what's right for your child—this episode is for you. I am so grateful that I was able to get to know Anita. I hope you listen to her, right till the end, because it just gets better and better. 

Finally, if you know someone who can benefit from Anita's experience and her parenting approach please share this. It could change a child's life. 

___________________________________________________

How to Connect With Anita Allen

Email: Hello@anitaallen.com

Website: www.anitaallen.ca

Horse Among Zebras: anitaallen.substack.com

💻 Shari's Parenting Course is now OPEN!  “Journey to Independence: A Step-by-Step Roadmap to Guiding and Launching Your Adult Child.” 

For more information and where to sign up, visit: https://parentingfx.com/parentingcourse

Do you want to know if your adult child is struggling with Failure to Launch? Grab the FREE Failure to Launch Checklist here:  

🗣️One-on-One Consultations are available. Click here!

Email me if you have any questions at: Shari@ParentingFX.com

🎙️Remember to hit the SUBSCRIBE button so you never miss an episode. 

Shari can be found on Instagram & TikTok Search @sharijonaslifefx

YouTube has all of the interviews available to watch! CLICK HERE...

#25: Stop Comparing Your Kid: The Key to Helping Your Adult Child Discover Themself24 May 202500:23:28

Do you find yourself wondering why your adult child hasn’t reached the milestones others seem to have hit already—college, career, independence? Maybe you’re hearing other parents talk about their thriving young adults while you’re silently thinking, “Why is mine still stuck?”

Here’s the hard truth: comparing your child to their peers, siblings or even your own expectations isn’t helping them. And while it might come from a place of love and concern, it often lands as disapproval, disappointment, and pressure.

In this powerful episode, I’ll walk you through:

  • The Comparison Trap and it's silent message  
  • The ways it damages your child’s self-worth and motivation
  • Why it’s so common to compare, especially when you’re worried they aren't “launching” into adulthood
  • What to say and do instead that actually helps build confidence and growth
  • How to reconnect with your adult child by seeing them on their  timeline—not yours or anyone else’s. 

If your adult child is still living at home, struggling to find their path—this episode will help you shift out of comparison mode and into connection and self-discovery. It’s time to start appreciating and empowering them for who they are, their unique qualities and individual strengths —because progress starts with a new perspective, having "fresh eyes" on the late bloomer that is your child. 

Here are the 2 online personality surveys mentioned in the episode:

VIA Character Strengths Survey - https://www.viacharacter.org/

Clifton Strengths - https://shorturl.at/Yik0Q

Listen to Episode #30 with Kristen Clark - a Career Exploration Coach who uses Clifton Strengths along with her own unique formula to help young adults discover which career best suits their unique interests.

💻 Shari's Parenting Course is now OPEN!  “Journey to Independence: A Step-by-Step Roadmap to Guiding and Launching Your Adult Child.” 

For more information and where to sign up, visit: https://parentingfx.com/parentingcourse

Do you want to know if your adult child is struggling with Failure to Launch? Grab the FREE Failure to Launch Checklist here:  

🗣️One-on-One Consultations are available. Click here!

Email me if you have any questions at: Shari@ParentingFX.com

🎙️Remember to hit the SUBSCRIBE button so you never miss an episode. 

Shari can be found on Instagram & TikTok Search @sharijonaslifefx

YouTube has all of the interviews available to watch! CLICK HERE...

#51: When Your Adult Child Is Suicidal: What Every Parent Must Do Right Now08 Nov 202501:02:01

If you’re the parent of an adult child who has considered, possibly even attempted suicide, this episode is for you. 

If your adult child is severely depressed and you worry about whether they've considered suicide, this episode is for you. 

However, if this is not your adult child, I know that you will still find it incredibly interesting because my guest is not just an expert on the subject, but has lived through this experience and her story is deeply moving and inspiring.

Mental health advocate and speaker Tara Rolstad, is the author of What to Do Right Now When Your Child Is Suicidal, a step-by-step guide for parents facing one of the most frightening times of their lives.

She's also the founder of the Parenting & Mental Health conference and has partnered with NAMI, the National Alliance on Mental Illness. In this highly sensitive episode we talk about what parents can do to keep their child safe, calm, and supported through a suicidal crisis.

You’ll learn how to:

  • Respond when your child expresses suicidal thoughts
  • Create immediate safety and find professional help
  • Recognize and trust the warning signs many parents dismiss
  • Who to turn to when you’re scared and overwhelmed
  • Why you should never lose hope  while supporting their recovery

This is one of the most important conversations I’ve ever shared and if your family is in crisis, there is a path forward.

Remember to hit the follow button and PLEASE share this episode with any parent that might need to hear it.

Suicide Hotline: 988

How to Connect with Tara Rolstad:

Tara Rolstad -Mental Health Expert, Speaker, Author

Email: tara@tararolstad.com

Website: TaraRolstad.com

Click here to buy Tara's book: What to Do Right Now When Your Child is Suicidal

💻 Shari's Parenting Course is now OPEN!  “Journey to Independence: A Step-by-Step Roadmap to Guiding and Launching Your Adult Child.” 

For more information and where to sign up, visit: https://parentingfx.com/parentingcourse

Do you want to know if your adult child is struggling with Failure to Launch? Grab the FREE Failure to Launch Checklist here:  

🗣️One-on-One Consultations are available. Click here!

Email me if you have any questions at: Shari@ParentingFX.com

🎙️Remember to hit the SUBSCRIBE button so you never miss an episode. 

Shari can be found on Instagram & TikTok Search @sharijonaslifefx

YouTube has all of the interviews available to watch! CLICK HERE...

#24: How to Tell if Your Adult Child Is Addicted to Video Games; One Mom’s Powerful Story of How She Saved Her Son’s Life17 May 202501:05:13

When my kid first started playing video games, it was a great way for them to unwind. It also gave me peace of mind, knowing they were staying out of trouble. At the time, it didn’t seem like a problem, they still had other activities in their life, and they only played a few hours a day. But now it’s all my adult child wants to do, it’s all they talk about, and the only friends they spend time with are the ones on the other end of their headset. Every time we bring it up, they push back, make excuses and act as if everything is okay. But they barely come out of their room. They've lost interest in everything they used to love to do. I’m really beginning to worry. I feel like I'm losing my child. And honestly, I’ve tried everything, but nothing I say or do matters. I can’t stop wondering; is this just a passing phase or is my child addicted to video games? How can I help them?

If this sounds like the voice in your head, this episode will give you the clarity and answers that you are seeking. I’m joined by my guest Elaine Uskoski, a mother who lived through the nightmare of her son’s video game addiction. 

In this deeply personal and eye-opening conversation, Elaine shares what it was like to watch her adult child spiral into isolation, anxiety, and dependency. She opens up about the warning signs she didn’t recognize at first, the difficult decisions she had to make, and how she was able to overcome this challenging period in her family’s life. 

Her journey through this crisis didn’t just change her son’s life—it transformed hers. If you’ve been questioning whether your adult child’s gaming has gone too far and you are ready to get them help, this episode is your chance to hear from someone who’s been there. You don’t have to figure this out alone. Help is available.

Please share this video with someone who might need to hear it.

💻 Shari's Parenting Course is now OPEN!  “Journey to Independence: A Step-by-Step Roadmap to Guiding and Launching Your Adult Child.” 

For more information and where to sign up, visit: https://parentingfx.com/parentingcourse

Do you want to know if your adult child is struggling with Failure to Launch? Grab the FREE Failure to Launch Checklist here:  

🗣️One-on-One Consultations are available. Click here!

Email me if you have any questions at: Shari@ParentingFX.com

🎙️Remember to hit the SUBSCRIBE button so you never miss an episode. 

Shari can be found on Instagram & TikTok Search @sharijonaslifefx

YouTube has all of the interviews available to watch! CLICK HERE...

#23: Your Mental Health: Who’s Taking Care of You While You Take Care of Everyone Else? 14 May 202500:08:01

You spend so much time taking care of everyone else—I’ve got to ask: Who’s taking care of YOU? If you’re feeling physically drained , emotionally spent, and beaten down from the weight of it all, this mini episode is for you.

In honour of Mental Health Awareness Month, I’m sharing No BS, research-based tidbits that will surprisingly help you reset—mentally, emotionally, and physically (and they’re my personal favourites.)

Remember - taking care of yourself doesn’t make you a selfish parent; it makes you a better one.

💻 Shari's Parenting Course is now OPEN!  “Journey to Independence: A Step-by-Step Roadmap to Guiding and Launching Your Adult Child.” 

For more information and where to sign up, visit: https://parentingfx.com/parentingcourse

Do you want to know if your adult child is struggling with Failure to Launch? Grab the FREE Failure to Launch Checklist here:  

🗣️One-on-One Consultations are available. Click here!

Email me if you have any questions at: Shari@ParentingFX.com

🎙️Remember to hit the SUBSCRIBE button so you never miss an episode. 

Shari can be found on Instagram & TikTok Search @sharijonaslifefx

YouTube has all of the interviews available to watch! CLICK HERE...

#22: Rat Park Study | My Kid Spends All Their Time in Their Room: How Loneliness Can Be the Cause of Addiction 10 May 202500:19:08

What if the reason your adult child is always in their room… is because they’re hiding something? You have your suspicions—but they’re so disconnected and so secretive, that you’re no longer sure what’s real. You’ve got a hunch (love that parenting instinct) but they’ve gotten so good at making you feel bad for even questioning them, you’re riddled with self-doubt. Yet the facts are clear; they spend hours behind that door, you’re barely allowed in, they’re not themselves and something is very wrong. But who can you turn to, especially when everyone else’s adult kid seems to be okay? I can assure you that after listening to this episode, you’ll have a much better idea of what you can do to help. 

But just so we’re on the same page – in case you think your adult kid is just going through a stage and “whatever it is”, will pass, you’re fooling yourself. Addiction is so much worse than what we think. It’s not just excessive alcohol or smoking too much weed – as if that isn’t bad enough. It’s ANY behavior that is getting in the way of your adult child’s life. In fact addiction has gotten so bad, that it’s actually an epidemic. So you can stop feeling like it’s just happening to your kid.

Before you jump into the episode, or maybe you’re not even sure if its for you, I want to share how extensive this problem is. Addictive behaviours could be anything from video gaming, social media scrolling, vaping, binge-watching YouTube or Netflix, gambling, online shopping, overeating, pornography – as well as alcohol and drugs. Many are hard to detect but all are hard to admit. 

The worst part is this; these are not habits that will go away on their own — they require either intervention or a complete lifestyle change. Do not feel overwhelmed (too late for that Shari). I understand how difficult this is, and I truly believe you can help, once you know what to do. 

Because I’ll be honest - here comes the NO BS Parenting tip - to just “let them” keep hiding in their room, staying addicted and continuing to be disconnected from life, is going to do more harm than good.  

So instead of doing that, listen to this episode first because I’m about to share the shocking truth about the underlying cause of your adult child’s addiction and (drum roll please) that you CAN make a difference by not letting them sit there, alone in their room, wasting their life away. 💪 

Please share this episode with someone who needs to hear it. 💞

💻 Shari's Parenting Course is now OPEN!  “Journey to Independence: A Step-by-Step Roadmap to Guiding and Launching Your Adult Child.” 

For more information and where to sign up, visit: https://parentingfx.com/parentingcourse

Do you want to know if your adult child is struggling with Failure to Launch? Grab the FREE Failure to Launch Checklist here:  

🗣️One-on-One Consultations are available. Click here!

Email me if you have any questions at: Shari@ParentingFX.com

🎙️Remember to hit the SUBSCRIBE button so you never miss an episode. 

Shari can be found on Instagram & TikTok Search @sharijonaslifefx

YouTube has all of the interviews available to watch! CLICK HERE...

#21: The Parenting Shift from Coach to Advisor: How to Communicate with Your Adult Child to Build a Lifelong Friendship02 May 202500:56:07

Want a better relationship with your adult child? Start by changing the way you communicate.

In this episode of LAUNCH, I talk with Toby Slough and his daughter Bailey Garner about the crucial transition every parent needs to make; going from Coach to Advisor. Chock full of eye-opening insights, practical tips, and real talk, I'm sure you'll find this conversation both helpful and heartfelt. (You might want to grab a tissue.)

Here's the problem we’re addressing today; if you're still trying to communicate with your adult child the same way you did when they were younger—and your relationship is not developing into a respectful and meaningful friendship—it’s about time you change your approach and your mindset. 

In this powerful conversation, we share our parenting wisdom of what it looks like to shift from being the COACH your child has relied on to the ADVISOR they want to turn to. We talk about the importance of knowing when to step back, how to communicate without controlling, and why this shift is essential to strengthening your relationship as they grow into adulthood.  

When you change how you communicate, you open the door to a lifelong friendship with your adult child. Are you ready?

About my Guests:

Toby Slough is a pastor, author, and mental health advocate with over 35 years of ministry experience. After personally battling anxiety and panic disorder, Toby felt called to create spaces of emotional healing and is now the Legacy Pastor of Cross Timbers Church in Texas. Toby and his wife Mika are also the founders of BeAGoby.com, a faith-based platform dedicated to providing tools to local churches and resources to families, with a focus on helping parents and adult children to live emotionally healthier lives.

Their daughter, Bailey Garner, is the Director of Key Relationships at Goby Ministries, where she works closely with churches, schools, and families—coordinating events, building meaningful partnerships, and helping the family to share their message. 

Before we jump in, just a quick heads-up; I apologize in advance for the sound quality on my end—something went a little sideways in the recording process and I sound a bit wonkey. But don’t worry—this conversation is very insightful, and so worth listening to. 

It's also available on YouTube! 

If you prefer to watch this interview, here it is on YouTube - https://www.youtube.com/watch?v=MOpPhumWt8I

💻 Shari's Parenting Course is now OPEN!  “Journey to Independence: A Step-by-Step Roadmap to Guiding and Launching Your Adult Child.” 

For more information and where to sign up, visit: https://parentingfx.com/parentingcourse

Do you want to know if your adult child is struggling with Failure to Launch? Grab the FREE Failure to Launch Checklist here:  

🗣️One-on-One Consultations are available. Click here!

Email me if you have any questions at: Shari@ParentingFX.com

🎙️Remember to hit the SUBSCRIBE button so you never miss an episode. 

Shari can be found on Instagram & TikTok Search @sharijonaslifefx

YouTube has all of the interviews available to watch! CLICK HERE...

#20: The Art of Raising Kids Who Want to Hang Out With You | Parenting Advice That Builds the Deepest Parent-Child Connection15 Apr 202500:19:41

Are you ready to build a friendship with your children that will last a lifetime? Do you want to be the person your kids turn to in confidence, for advice, support and friendship? In this episode, we delve into the art of building strong parent-child relationships. Discover positive parenting strategies and effective communication techniques to connect with your children on a deeper level. We explore how to create that relationship where there is open communication, mutual respect, and genuine connection, where your kids not only love you but also love spending time with you. You want to be closer to them, but you're unsure how. You want to know what your kids need from you, but need some guidance. If you're ready to take your parent/child relationship to the level of a meaningful, authentic friendship, you're in the right place.  This episode is perfect for parents of older teens and young adults seeking to strengthen their bond and create more than just a relationship, but a beautiful friendship for life

💻 Shari's Parenting Course is now OPEN!  “Journey to Independence: A Step-by-Step Roadmap to Guiding and Launching Your Adult Child.” 

For more information and where to sign up, visit: https://parentingfx.com/parentingcourse

Do you want to know if your adult child is struggling with Failure to Launch? Grab the FREE Failure to Launch Checklist here:  

🗣️One-on-One Consultations are available. Click here!

Email me if you have any questions at: Shari@ParentingFX.com

🎙️Remember to hit the SUBSCRIBE button so you never miss an episode. 

Shari can be found on Instagram & TikTok Search @sharijonaslifefx

YouTube has all of the interviews available to watch! CLICK HERE...

#19: Parenting Through Alcohol Addiction: One Mother’s Journey of Personal Growth Through Her Son’s Struggle to Sobriety05 Apr 202500:57:28

What do you do when your young adult calls and confesses that alcohol is destroying their life - and they're 1,000 miles away?

In this deeply heartfelt and insightful episode, we explore one mother’s real-life experience parenting her young adult son through alcohol addiction—and the personal growth, mindset shifts, and lessons she learned that can help other parents facing similar struggles.

This is not just a story of addiction and recovery. It’s a story of a parent who realized that her role had to shift. My guest opens up about the pain of letting go, the struggle of rewriting her limiting beliefs and the lifelong parenting patterns that she had to work through in order to heal herself and find the strength to help her son. 

You’ll hear firsthand what it's like to love your adult child through their addiction. To stand beside them without losing yourself. To shift from control to connection.

This episode is filled with calm insights, personal reflections and grounded wisdom for any parent who is walking alongside a struggling young adult—especially when the path feels heavy, uncertain, and overwhelming. We talk about how to love without enabling, how to stay close without controlling, and how to find peace as a parent even when your child is in crisis.

Whether you're currently navigating this road, you know someone going through this, or you want to understand the deeper realities of parenting through addiction, this conversation will be a guiding light...as long as you (or they) are prepared to do the work to heal the childhood wounds. 

If you want to learn how to build strength, resilience, and emotional clarity in your parenting even under the most difficult circumstances - this conversation is for you.

🫂If your young adult is struggling with alcohol, consider checking out Al-Anon. It’s a safe, anonymous space for parents to find support, clarity, and connection. Click the link here: https://al-anon.org/

Please consider sharing this episode with someone who needs to hear it.

Interested in watching the video edition on Youtube, click the link: https://youtu.be/klui5WvMBlQ

Thank you for listening. ❤️ 

💻 Shari's Parenting Course is now OPEN!  “Journey to Independence: A Step-by-Step Roadmap to Guiding and Launching Your Adult Child.” 

For more information and where to sign up, visit: https://parentingfx.com/parentingcourse

Do you want to know if your adult child is struggling with Failure to Launch? Grab the FREE Failure to Launch Checklist here:  

🗣️One-on-One Consultations are available. Click here!

Email me if you have any questions at: Shari@ParentingFX.com

🎙️Remember to hit the SUBSCRIBE button so you never miss an episode. 

Shari can be found on Instagram & TikTok Search @sharijonaslifefx

YouTube has all of the interviews available to watch! CLICK HERE...

#18: Why is My Adult Kid Still Acting Like a Child? The 2 Hidden Causes You’ve Probably Never Heard Of31 Mar 202500:10:24

You did the parenting. They’re “grown up” now. Yet it still feels like you’re raising a child. Why does this stage of having an adult feel so hard? Will it ever get easier? What can I do?

In this episode of LAUNCH, I’m exposing 2 surprising reasons your grown-up kid might be  acting like they’re still 15—and spoiler alert: it’s not laziness or lack of motivation. These hidden causes are often overlooked (and NEVER talked about) but once you understand them, everything starts to make sense.

I’ll help you recognize what’s really going on behind their behaviour and give you steps you can take to shift this dynamic to help them mature and behave like the adult they are. 

This episode might clear up a lot of your confusion. It did for me!

💻 Shari's Parenting Course is now OPEN!  “Journey to Independence: A Step-by-Step Roadmap to Guiding and Launching Your Adult Child.” 

For more information and where to sign up, visit: https://parentingfx.com/parentingcourse

Do you want to know if your adult child is struggling with Failure to Launch? Grab the FREE Failure to Launch Checklist here:  

🗣️One-on-One Consultations are available. Click here!

Email me if you have any questions at: Shari@ParentingFX.com

🎙️Remember to hit the SUBSCRIBE button so you never miss an episode. 

Shari can be found on Instagram & TikTok Search @sharijonaslifefx

YouTube has all of the interviews available to watch! CLICK HERE...

#17: Breaking the Trauma Cycle: How to Stop Parenting Your Adult Kids Through the Lens of Your Negative Childhood22 Mar 202500:15:27

Have you ever stopped to ask yourself how your own childhood is showing up in your parenting ?

In this episode, we're having an honest conversation about something many parents never pause to consider: the lingering effects of your own unhealed childhood trauma—and how it can quietly impact your relationship with your child, no matter how old they are.

You’ll learn what trauma really looks like (and it shows up in different ways), how to recognize it in yourself, in the way you were parented, and how those unresolved patterns can unintentionally shape your child, and impact your relationship. Even if you love your kids deeply, trauma that goes unacknowledged can lead to distance, miscommunication, and negative cycles that repeat across generations.

We’ll talk about the subtle ways these patterns show up and more importantly, we’ll cover what it takes to break that cycle and start showing up differently—as the emotionally stable parent your child can trust and connect with.

Because let’s be honest—parenting doesn’t end at 18. Your child still needs you. To be strong. To be steady. And to support them, with love and self-awareness, till your very last breath.

You have the power to change the legacy. It’s never too late to become the parent your child deserves.

💻 Shari's Parenting Course is now OPEN!  “Journey to Independence: A Step-by-Step Roadmap to Guiding and Launching Your Adult Child.” 

For more information and where to sign up, visit: https://parentingfx.com/parentingcourse

Do you want to know if your adult child is struggling with Failure to Launch? Grab the FREE Failure to Launch Checklist here:  

🗣️One-on-One Consultations are available. Click here!

Email me if you have any questions at: Shari@ParentingFX.com

🎙️Remember to hit the SUBSCRIBE button so you never miss an episode. 

Shari can be found on Instagram & TikTok Search @sharijonaslifefx

YouTube has all of the interviews available to watch! CLICK HERE...

#16: Parental Estrangement: When Your Adult Child Goes No Contact - An Estranged Parent Shares Her Personal Story15 Mar 202501:02:29

For anyone who prefers watching interviews,  you'll find it on Shari's youtube channel: Click here: https://youtu.be/TG35c5LsKtA?si=wYiBzElWmTdAicXw

Few things are more painful than Parental Estrangement—when your adult child intentionally limits or cuts off contact, leaving you heartbroken, confused, and searching for answers.  The silence is deafening, the questions feel endless, and the pain can be unbearable. Why does this happen? Can the relationship be repaired? And if not, how do you cope and move forward? 

Parental estrangement occurs when an adult child chooses to have no contact with their parent. This decision is often rooted in unresolved conflicts, emotional pain, and their need for boundaries and healing. 

Estrangement can be temporary or permanent and may involve silence, avoidance, or rejection of attempts to reconnect. For parents, it can be an overwhelming experience, leading to feelings of grief, guilt, and confusion. While reconciliation is sometimes possible, healing often begins with self-reflection, taking accountability, and focusing on personal growth. 

In this deeply personal and fully transparent episode, I sit down with Crystal Allon, a mother who has experienced estrangement firsthand. Now, she offers support and guidance to other parents facing the same pain, helping them navigate their emotions and work towards transformation through self-awareness. 

  We explore:
🔹 Why adult children choose to go no contact
🔹How to shift from grief and confusion to self-reflection and healing
🔹How to find peace, even if reconciliation isn’t an immediate option
🔹The role and impact of Generational Trauma
🔹How to approach this if you are a Grandparent 

If you or someone you know is struggling with parental estrangement, this episode offers insight, encouragement, and suggestions to help you move forward. 

For more information, please do not hesitate to contact Shari@ParentingFX.com

Information about my guest Crystal Allon;

Intensive Healing Coach

Website: www.crystalclear-coaching.ca

Email: crystalclear-coaching@outlook.com

💻 Shari's Parenting Course is now OPEN!  “Journey to Independence: A Step-by-Step Roadmap to Guiding and Launching Your Adult Child.” 

For more information and where to sign up, visit: https://parentingfx.com/parentingcourse

Do you want to know if your adult child is struggling with Failure to Launch? Grab the FREE Failure to Launch Checklist here:  

🗣️One-on-One Consultations are available. Click here!

Email me if you have any questions at: Shari@ParentingFX.com

🎙️Remember to hit the SUBSCRIBE button so you never miss an episode. 

Shari can be found on Instagram & TikTok Search @sharijonaslifefx

YouTube has all of the interviews available to watch! CLICK HERE...

#15: Why is My Adult Child So Angry With Me?07 Mar 202500:19:01

"Why is my adult child so angry? Why does it seem as if they hate me?  And, why do they blame me for everything?" 

If you’re asking these questions it's because you care, but more importantly you know that something has to be done. Even though it can be so painful when your adult child resents you, blames you, even shuts you out, you have to know that beneath their anger is often something deeper—and if you want things to change, you'll need to first understand why.

In this episode, we unpack the 7 most common reasons adult children feel this way and the 5 steps you can take to start rebuilding the relationship.

This is a critical period in your relationship with your adult child. It is a time to listen, to show compassion, to communicate, to make amends, and to heal - perhaps for both of you. If your adult child is angry, nothing will change unless you do something.  

If you are ready take the steps to repair and rebuild your relationship with your child, than this episode is meant for you.

🎧 Tune in now and start the journey toward healing.

💻 Shari's Parenting Course is now OPEN!  “Journey to Independence: A Step-by-Step Roadmap to Guiding and Launching Your Adult Child.” 

For more information and where to sign up, visit: https://parentingfx.com/parentingcourse

Do you want to know if your adult child is struggling with Failure to Launch? Grab the FREE Failure to Launch Checklist here:  

🗣️One-on-One Consultations are available. Click here!

Email me if you have any questions at: Shari@ParentingFX.com

🎙️Remember to hit the SUBSCRIBE button so you never miss an episode. 

Shari can be found on Instagram & TikTok Search @sharijonaslifefx

YouTube has all of the interviews available to watch! CLICK HERE...

#50: What Young Adults Need Most From Their Parents: A Heartfelt Conversation With a 25-Year-Old01 Nov 202501:14:07

Today marks one year that this podcast was born and I am celebrating it with a very special guest.

In this heartfelt episode, a 25-year-old young adult shares her honest insight into what it’s really like to grow up today, the challenges, the pressures, the mental energy, the importance of communication, self-care, friendships, therapy and most importantly what young adults need from their parents to feel seen, supported, and understood. 

Often times, the deepest truths come from the people living it. This candid and most revealing conversation offers clarity, wisdom, and perspective that every parent of an adult child will appreciate. 

If you struggle communicating or understanding what your adult child needs from you, this episode will enlighten you in more ways than you can imagine. With a surprise twist in the end, you will discover that being honest and vulnerable as a parent, will only bring you closer to your children. 

We are not perfect, but working on becoming better parents by learning what our adult children need and want from us, is the most rewarding feeling - at least it is for me. 

Remember to hit the follow button so you never miss an episode, and please share it with another parent - possibly even with your adult child.

About My Guest; Andie Toderovitz

www.andietoderovitz.com

Email: andietoderovitz@gmail.com

Psychology Today - Contact Andie

On social media -

Instagram: https://www.instagram.com/therapywithandie/

YouTube: @therapywithAndie

TikTok: https://www.tiktok.com/@therapywithandie

💻 Shari's Parenting Course is now OPEN!  “Journey to Independence: A Step-by-Step Roadmap to Guiding and Launching Your Adult Child.” 

For more information and where to sign up, visit: https://parentingfx.com/parentingcourse

Do you want to know if your adult child is struggling with Failure to Launch? Grab the FREE Failure to Launch Checklist here:  

🗣️One-on-One Consultations are available. Click here!

Email me if you have any questions at: Shari@ParentingFX.com

🎙️Remember to hit the SUBSCRIBE button so you never miss an episode. 

Shari can be found on Instagram & TikTok Search @sharijonaslifefx

YouTube has all of the interviews available to watch! CLICK HERE...

#14: Is Your Adult Child Still Living With You and Driving You Crazy? 28 Feb 202500:17:28

Are you feeling frustrated because your adult child thinks that your their maid? They take advantage of your generosity, they contribute nothing and they ignore every request you make. It's because rules don't work, but boundaries do. 

In this episode of LAUNCH, we’re talking about one of the BIGGEST struggles parents face—setting healthy boundaries with their adult children. Boundaries aren’t about just about setting "rules" (which don't work). This is about respect, responsibility and teaching your young adult how to live in the world.

Remember to hit the FOLLOW button if you never want to miss an episode of LAUNCH, and please share this with another parent who might need to hear it.

Thank you for listening!

💻 Shari's Parenting Course is now OPEN!  “Journey to Independence: A Step-by-Step Roadmap to Guiding and Launching Your Adult Child.” 

For more information and where to sign up, visit: https://parentingfx.com/parentingcourse

Do you want to know if your adult child is struggling with Failure to Launch? Grab the FREE Failure to Launch Checklist here:  

🗣️One-on-One Consultations are available. Click here!

Email me if you have any questions at: Shari@ParentingFX.com

🎙️Remember to hit the SUBSCRIBE button so you never miss an episode. 

Shari can be found on Instagram & TikTok Search @sharijonaslifefx

YouTube has all of the interviews available to watch! CLICK HERE...

#13: ADHD in Young Adults: A Psychologist Reveals the Symptoms Most Parents Don't Know19 Feb 202500:54:57

For Parents who are wondering why their Teens and Young Adults are struggling with time management, organization, motivation, emotional regulation, planning, procrastinating, managing their responsibilities, and so much more - this interview with a licenced Psychologist reveals what you never knew about ADHD.

If you're like me, I used to think ADHD only happened in children, mostly hyperactive little boys. But you'll be shocked to discover what it is and that anyone, at any age, can have it. 

My special guest today is Jodi Zentner, a licenced Psychologist who specializes in ADHD. Listen in as we talk about the signs of ADHD, how ADHD impacts their brain, how to get a diagnosis, and what you can do to support them. Once your teen or young adult is treated, their lives can change dramatically. 

The video version of this interview is available on Youtube: 

https://youtu.be/JPdCnGXyYXg?si=Hd-8PhvK0FkiUWqC

💻 Shari's Parenting Course is now OPEN!  “Journey to Independence: A Step-by-Step Roadmap to Guiding and Launching Your Adult Child.” 

For more information and where to sign up, visit: https://parentingfx.com/parentingcourse

Do you want to know if your adult child is struggling with Failure to Launch? Grab the FREE Failure to Launch Checklist here:  

🗣️One-on-One Consultations are available. Click here!

Email me if you have any questions at: Shari@ParentingFX.com

🎙️Remember to hit the SUBSCRIBE button so you never miss an episode. 

Shari can be found on Instagram & TikTok Search @sharijonaslifefx

YouTube has all of the interviews available to watch! CLICK HERE...

#12: How Parents Are Unintentionally Holding Their Adult Children Back and What You Can Do Instead02 Feb 202500:13:52

Have you ever wondered why your adult child is so unsure of themselves, lacks confidence, and is so dependent on you – even though they are capable? Perhaps you are unknowingly enabling them. Sometimes as parents, we do things for our young adults simply as an act of love.  But if you're doing too much, even with the best of intentions, you are keeping them from growing into confident, resilient and independent adults. Simply by shifting your parenting approach using these 6 steps, you can go from being an enabling parent to an empowering one and your young adult will be ready to thrive in the world! And don't worry, they'll still love you. In fact, they'll thank you for believing in them.

💻 Shari's Parenting Course is now OPEN!  “Journey to Independence: A Step-by-Step Roadmap to Guiding and Launching Your Adult Child.” 

For more information and where to sign up, visit: https://parentingfx.com/parentingcourse

Do you want to know if your adult child is struggling with Failure to Launch? Grab the FREE Failure to Launch Checklist here:  

🗣️One-on-One Consultations are available. Click here!

Email me if you have any questions at: Shari@ParentingFX.com

🎙️Remember to hit the SUBSCRIBE button so you never miss an episode. 

Shari can be found on Instagram & TikTok Search @sharijonaslifefx

YouTube has all of the interviews available to watch! CLICK HERE...

#11: How Can I Teach My Kids About Money When I Know Nothing About It?18 Jan 202500:23:21

Parents, you don’t have to be a financial whiz to talk to your kids about money! In this episode of LAUNCH with Shari Jonas, we’re diving into one of the most essential life skills for teens and young adults: managing money. It's a light episode, I promise. I offer you a fun and easy method that you can use to teach your kids about money.  Whether your teen or young adult is just starting to earn an allowance, landing their first job, or struggling to manage their spending, this episode has actionable advice tailored to their stage of life. If you’ve ever felt unsure about “money talk” and how to guide your child, this episode will empower you with the tools to make it easy, approachable, and effective. Tune in and take the first step in teaching your young adult how to thrive financially and confidently. It will impact their money mindset forever.  

💻 Shari's Parenting Course is now OPEN!  “Journey to Independence: A Step-by-Step Roadmap to Guiding and Launching Your Adult Child.” 

For more information and where to sign up, visit: https://parentingfx.com/parentingcourse

Do you want to know if your adult child is struggling with Failure to Launch? Grab the FREE Failure to Launch Checklist here:  

🗣️One-on-One Consultations are available. Click here!

Email me if you have any questions at: Shari@ParentingFX.com

🎙️Remember to hit the SUBSCRIBE button so you never miss an episode. 

Shari can be found on Instagram & TikTok Search @sharijonaslifefx

YouTube has all of the interviews available to watch! CLICK HERE...

#10: How Parents Can Teach Their Young Adults to Set Goals and Plan for Their Future: The Secret Skill to a Fulfilling Life11 Jan 202500:16:23

Is Your Adult Child Struggling with Adulthood? You'll know for sure, when you click here and receive your FREE Checklist of Signs.

Goal setting and future planning are some of the most valuable life skills you can teach your young adult. In this episode of Launch, we explore why these skills are so impactful and how they can shape a young adult’s path toward independence, confidence, and resilience. Setting goals gives your young adult direction, motivation, and purpose—key qualities for navigating life’s uncertainties. When they learn how to focus their energy, manage their priorities, and make intentional choices, they’ll feel empowered to take control of their future, even when the path ahead seems unclear. Future planning builds on this foundation, helping them think beyond today and prepare for the responsibilities that come with adulthood.

But here’s the truth: planning ahead isn’t always easy for young adults. It’s far more tempting to live day by day on autopilot. That’s why in this episode, I’ll share a simple, actionable goal-setting method that you can teach, even if you’ve never practiced it yourself. This practical approach will not only help your young adult establish clear, achievable goals but also foster personal growth, self-confidence, and habits that will serve them for life. I’ll also discuss the importance of future planning—how it gives young adults a reason to get up each morning and a sense of accomplishment at the end of the day. By learning to anticipate what they want in the future, they’ll create a roadmap to success that guides them forward, even through uncertain times.

Whether your adult child is feeling stuck, unmotivated, or unsure of their next steps, this episode will equip you an easy method to help them take charge of their future with confidence. Tune in to learn how you can teach your young adult to set goals, plan for the future, and move forward with intention and purpose!

💻 Shari's Parenting Course is now OPEN!  “Journey to Independence: A Step-by-Step Roadmap to Guiding and Launching Your Adult Child.” 

For more information and where to sign up, visit: https://parentingfx.com/parentingcourse

Do you want to know if your adult child is struggling with Failure to Launch? Grab the FREE Failure to Launch Checklist here:  

🗣️One-on-One Consultations are available. Click here!

Email me if you have any questions at: Shari@ParentingFX.com

🎙️Remember to hit the SUBSCRIBE button so you never miss an episode. 

Shari can be found on Instagram & TikTok Search @sharijonaslifefx

YouTube has all of the interviews available to watch! CLICK HERE...

#9: If You Do Nothing Else For Your Kid - Teach Them These 10 Life Skills05 Jan 202500:19:16

In this episode, I reveal the top 10 most important Life Skills that your child should learn in order to thrive in the world. These transformational skills will empower your child to make responsible decisions, build healthy relationships, and navigate life’s challenges with confidence and resilience. Whether you’re parenting a pre-teen, teenager, or young adult, these practical skills will prepare them for independence and self-sufficiency. Tune in to learn what actionable strategies you can take to help your child develop these critical life skills and set them up for long-term success, and happiness. 

💻 Shari's Parenting Course is now OPEN!  “Journey to Independence: A Step-by-Step Roadmap to Guiding and Launching Your Adult Child.” 

For more information and where to sign up, visit: https://parentingfx.com/parentingcourse

Do you want to know if your adult child is struggling with Failure to Launch? Grab the FREE Failure to Launch Checklist here:  

🗣️One-on-One Consultations are available. Click here!

Email me if you have any questions at: Shari@ParentingFX.com

🎙️Remember to hit the SUBSCRIBE button so you never miss an episode. 

Shari can be found on Instagram & TikTok Search @sharijonaslifefx

YouTube has all of the interviews available to watch! CLICK HERE...

#8: Mental Illness in Teens and Young Adults: How to Spot the Signs, Start the Conversation, and Get Professional Help23 Dec 202400:17:14

Click here for the Top 10 Most Important Life Skills Guide. Download it today for FREE!

If your teen, or young adult is struggling to transition into adulthood, mental illness could be a key reason holding them back. In this episode, we discuss how to recognize the warning signs that your child might need professional help, including emotional, behavioral, and social indicators. Learn compassionate strategies to approach your young adult about their mental health and the essential steps to take if they’ve already been diagnosed. Addressing mental health challenges is the first step toward helping them build the confidence and stability needed to thrive as independent adults. This episode provides parents with actionable advice to support their child’s mental health journey with care and understanding.

💻 Shari's Parenting Course is now OPEN!  “Journey to Independence: A Step-by-Step Roadmap to Guiding and Launching Your Adult Child.” 

For more information and where to sign up, visit: https://parentingfx.com/parentingcourse

Do you want to know if your adult child is struggling with Failure to Launch? Grab the FREE Failure to Launch Checklist here:  

🗣️One-on-One Consultations are available. Click here!

Email me if you have any questions at: Shari@ParentingFX.com

🎙️Remember to hit the SUBSCRIBE button so you never miss an episode. 

Shari can be found on Instagram & TikTok Search @sharijonaslifefx

YouTube has all of the interviews available to watch! CLICK HERE...

#7: Substance Abuse and Alcohol Addiction in Young Adults: How Parents Can Tell If Their Child Has a Problem and What to Do Next15 Dec 202400:19:34

Have you received your FREE Failure to Launch Checklist? Click here to download it today! 

Is your young adult or someone you love struggling with substance abuse or alcohol addiction? As a parent or loved one, recognizing the signs can be nerve-wracking and the idea of approaching this young adult can be terrifying, but it’s a crucial first step. In this episode, we dive into how parents, family and friends can identify substance abuse and addiction, we touch on the factors that contribute to these challenges, and most importantly, we talk about what steps you can take next. From understanding the warning signs to starting supportive conversations and finding professional help, this episode provides you with actionable strategies to guide your loved one toward recovery.  Remember, you are not alone in this journey, and with the right support and steps, there’s always hope for healing and change. Your love and commitment can make all the difference in helping this young adult overcome their challenges and find a path toward a healthier, brighter future. I'm glad you are here! 

💻 Shari's Parenting Course is now OPEN!  “Journey to Independence: A Step-by-Step Roadmap to Guiding and Launching Your Adult Child.” 

For more information and where to sign up, visit: https://parentingfx.com/parentingcourse

Do you want to know if your adult child is struggling with Failure to Launch? Grab the FREE Failure to Launch Checklist here:  

🗣️One-on-One Consultations are available. Click here!

Email me if you have any questions at: Shari@ParentingFX.com

🎙️Remember to hit the SUBSCRIBE button so you never miss an episode. 

Shari can be found on Instagram & TikTok Search @sharijonaslifefx

YouTube has all of the interviews available to watch! CLICK HERE...

#6: How I Taught My Kids to Be Self-Confident: Wake Up Every Day and Do This One Thing12 Nov 202400:17:30

The Top 10 Most Important Life Skills Guide is here. Download it today for FREE!

Self-confidence in children, of all ages, is the foundation for a thriving, resilient life. It isn’t just a trait—it’s a powerful life skill that your adult child needs to overcome obstacles and achieve independence. In this episode, we explore why self-confidence is perhaps the most important attribute your young adult can develop and how you, as a parent, play a crucial role in nurturing it. Join us as we discuss 5 impactful strategies for building confidence in young adults and helping your adult child thrive. Whether they’re struggling to launch into adulthood or they're simply feeling down, these confidence-boosting methods will empower them to feel capable, motivated, and ready to face life’s challenges.    

💻 Shari's Parenting Course is now OPEN!  “Journey to Independence: A Step-by-Step Roadmap to Guiding and Launching Your Adult Child.” 

For more information and where to sign up, visit: https://parentingfx.com/parentingcourse

Do you want to know if your adult child is struggling with Failure to Launch? Grab the FREE Failure to Launch Checklist here:  

🗣️One-on-One Consultations are available. Click here!

Email me if you have any questions at: Shari@ParentingFX.com

🎙️Remember to hit the SUBSCRIBE button so you never miss an episode. 

Shari can be found on Instagram & TikTok Search @sharijonaslifefx

YouTube has all of the interviews available to watch! CLICK HERE...

#5: How to Help Your Unmotivated Adult Child Take Action, Find Purpose, and Build Confidence: The 5-Step Guide for Parents10 Nov 202400:16:32

In this episode, we dive into one of the biggest frustrations parents face with grown up children: how to motivate their young adult who’s still living at home. If you’re a parent searching for effective ways to encourage your adult child to become more responsible, disciplined, and motivated, this episode offers the insights you need. Understanding the root causes of your adult child’s lack of motivation will make a huge difference, and we'll be touching on that. As well, I’ll offer you 5 actionable steps that you can take to help your adult child engage with life, from basic tasks like tidying their room and removing dishes to bigger goals like finding purpose. By the end of this episode, you’ll gain clarity on what motivates your young adult and you'll discover strategies to foster their growth and independence, so they can move forward with more hope and more drive.

💻 Shari's Parenting Course is now OPEN!  “Journey to Independence: A Step-by-Step Roadmap to Guiding and Launching Your Adult Child.” 

For more information and where to sign up, visit: https://parentingfx.com/parentingcourse

Do you want to know if your adult child is struggling with Failure to Launch? Grab the FREE Failure to Launch Checklist here:  

🗣️One-on-One Consultations are available. Click here!

Email me if you have any questions at: Shari@ParentingFX.com

🎙️Remember to hit the SUBSCRIBE button so you never miss an episode. 

Shari can be found on Instagram & TikTok Search @sharijonaslifefx

YouTube has all of the interviews available to watch! CLICK HERE...

#49: Is Parental Estrangement Permanent? One Mother's Healing Journey25 Oct 202500:43:54

Parental estrangement is one of the most painful and complex experiences a parent can go through, especially when an adult child goes no contact. It’s a situation filled with unanswered questions, shame, guilt, and the aching silence of disconnection.

In this follow-up episode, we reconnect with a mother who previously shared her personal experience with estrangement from her adult children. This time, she returns with an update, but we’re not here to give away the ending. 

Instead, we talk about what happens when a parent chooses to do the inner work; the self-reflection, the healing from childhood wounds and the growth. 

If you’re struggling with estrangement from your adult child, wondering if things will ever change, or questioning whether all your effort makes a difference, this conversation is for you.

To Watch the Video version on YouTube, click HERE

To contact my guest Crystal Allon:

Intensive Healing Coach

Email: crystalclear-coaching@outlook.com

https://snipfeed.co/crystalclear-coaching

To order Crystal's 14 page e-book, Understanding Estrangement - A Workbook for Parents, click HERE

Remember to enter the coupon code: LAUNCH50 for 50% OFF

Please hit the follow button so you never miss an episode and share this with a parent who needs to hear it.

Thank you for listening!

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💻 Shari's Parenting Course is now OPEN!  “Journey to Independence: A Step-by-Step Roadmap to Guiding and Launching Your Adult Child.” 

For more information and where to sign up, visit: https://parentingfx.com/parentingcourse

Do you want to know if your adult child is struggling with Failure to Launch? Grab the FREE Failure to Launch Checklist here:  

🗣️One-on-One Consultations are available. Click here!

Email me if you have any questions at: Shari@ParentingFX.com

🎙️Remember to hit the SUBSCRIBE button so you never miss an episode. 

Shari can be found on Instagram & TikTok Search @sharijonaslifefx

YouTube has all of the interviews available to watch! CLICK HERE...

#4: The Art of Communicating with your Adult Child08 Nov 202400:25:40

The Top 10 Most Important Life Skills Guide is yours for Free. Click here!

In this episode, we’re diving into the complex journey of Mastering the Art of Communicating with Your Adult Child.  It's the key to completely transforming your relationship with your adult child. Effective communication is not just about having surface conversations with your kids. It’s about understanding, adapting, and connecting in ways that foster trust and deepen your relationship. We’ll explore why communication with adult children can feel challenging, even awkward at times. I'll be offering fresh insights and practical advice to help you break down walls and build a more meaningful, authentic bond. I’ll guide you through a 10-step approach to reset your communication skills and 5 actionable techniques that can empower you to connect with your adult child on a deeper level. If you truly want to IMPROVE, UPGRADE and ENHANCE the communication with your adult child, this episode of LAUNCH with Shari Jonas will provide you with a fresh perspective that will enable you to create a stronger, deeper and more enjoyable relationship, possibly even a lifelong friendship. 

💻 Shari's Parenting Course is now OPEN!  “Journey to Independence: A Step-by-Step Roadmap to Guiding and Launching Your Adult Child.” 

For more information and where to sign up, visit: https://parentingfx.com/parentingcourse

Do you want to know if your adult child is struggling with Failure to Launch? Grab the FREE Failure to Launch Checklist here:  

🗣️One-on-One Consultations are available. Click here!

Email me if you have any questions at: Shari@ParentingFX.com

🎙️Remember to hit the SUBSCRIBE button so you never miss an episode. 

Shari can be found on Instagram & TikTok Search @sharijonaslifefx

YouTube has all of the interviews available to watch! CLICK HERE...

#3: How Parents Can Build a Stronger, More Meaningful Relationship with Their Adult Child: The Secret to a Long-Lasting Connection03 Nov 202400:22:56

For a limited time, you can have a Free Consultion just for filling in this short survey: https://forms.gle/RQ6SUnb9t4gEXCMM9

If you're a parent wondering how to build a more meaningful relationship with your adult child, you'll find insights and actionable steps in this episode of LAUNCH with Shari Jonas. Discover the secrets to creating a stronger bond that will grow and last a lifetime, as we explore various ways for developing a deeper connection. Raising an adult isn't easy. Especially today, with so many young adults struggling to find their way, facing uncertainty about their future, and dealing with personal challenges, it can often feel as if they’re pulling away, making it harder to maintain a close parent-child relationship. You might think that if you just give them space, they'll come around eventually. But, the longer this stage lasts, the more uncomfortable and awkward it becomes. You don't have feel so disconnected from your adult child. Not only must you find a way to rebuild your relationship with them, they need you to make the effort. They might be an "adult" now, but they are still your child and these are challenging times. Perhaps they are failing to launch into adulthood and this has caused a strain on your relationship. Or maybe they're living on their own but you feel you've lost them in the hecticness of life. If you’re looking to reconnect or you want to strengthen your bond, this episode offers both heartfelt and practical advice on building a long-lasting relationship with your young adult that will enrich both your lives. 

💻 Shari's Parenting Course is now OPEN!  “Journey to Independence: A Step-by-Step Roadmap to Guiding and Launching Your Adult Child.” 

For more information and where to sign up, visit: https://parentingfx.com/parentingcourse

Do you want to know if your adult child is struggling with Failure to Launch? Grab the FREE Failure to Launch Checklist here:  

🗣️One-on-One Consultations are available. Click here!

Email me if you have any questions at: Shari@ParentingFX.com

🎙️Remember to hit the SUBSCRIBE button so you never miss an episode. 

Shari can be found on Instagram & TikTok Search @sharijonaslifefx

YouTube has all of the interviews available to watch! CLICK HERE...

#2: How to Prevent Failure to Launch in Adult Children and It’s Not Rocket Science28 Oct 202400:14:52

If you're a Parent of a teenager, and you want to know what you can do now to prepare your adolescent for adulthood, this episode is for you.  Did you know that there are "red flags" that every parent should be aware of—early signs that could be warning you about their future challenges with ‘launching’ into adulthood? Recognizing these signs and taking early action can make all the difference. In this episode, I’m sharing 10 suggestions that you can take that will guide your teen to becoming responsible, motivated, independent, and ready to take on life’s next stage, with confidence. You can prevent Failure to Launch just by implementing these simple steps. Listen in and decide for yourself if your teen is on the right track, or needs your help!

💻 Shari's Parenting Course is now OPEN!  “Journey to Independence: A Step-by-Step Roadmap to Guiding and Launching Your Adult Child.” 

For more information and where to sign up, visit: https://parentingfx.com/parentingcourse

Do you want to know if your adult child is struggling with Failure to Launch? Grab the FREE Failure to Launch Checklist here:  

🗣️One-on-One Consultations are available. Click here!

Email me if you have any questions at: Shari@ParentingFX.com

🎙️Remember to hit the SUBSCRIBE button so you never miss an episode. 

Shari can be found on Instagram & TikTok Search @sharijonaslifefx

YouTube has all of the interviews available to watch! CLICK HERE...

#1: My Adult Child is Struggling: The 15 Signs of Failure to Launch that Every Parents Needs to Know 26 Oct 202400:16:03

Click Here for the Failure to Launch Checklist

If you're worried that your adult child is not moving forward toward adulthood, and they seem content to remain entirely dependent on you, rather then striving for personal, social & professional growth, than this episode of LAUNCH is for you. There are 15 signs on the Failure to Launch Checklist that will help you to determine if your adult child needs your support. Whether they are struggling with low self-confidence, have very little motivation, barely socializing, or unwilling to work, go to school, or contribute around the house, your adult child might be dealing with failure to launch. These are just a few of the signs. And although this is just a phase, they will have a hard time getting through it on their own. But they have you, and once you listen to this episode, you'll have a better sense of what's really going on. Remember, no one ever said that parenting is easy; especially when you're raising an adult! 

💻 Shari's Parenting Course is now OPEN!  “Journey to Independence: A Step-by-Step Roadmap to Guiding and Launching Your Adult Child.” 

For more information and where to sign up, visit: https://parentingfx.com/parentingcourse

Do you want to know if your adult child is struggling with Failure to Launch? Grab the FREE Failure to Launch Checklist here:  

🗣️One-on-One Consultations are available. Click here!

Email me if you have any questions at: Shari@ParentingFX.com

🎙️Remember to hit the SUBSCRIBE button so you never miss an episode. 

Shari can be found on Instagram & TikTok Search @sharijonaslifefx

YouTube has all of the interviews available to watch! CLICK HERE...

#48: Failure to Launch in Adult Children: What Parents Can Do When Nothing Has Worked18 Oct 202500:23:32

If you’ve tried everything and your adult child is still struggling to launch, you’re not alone. You’re part of a very large group of parents quietly suffering in silence, wondering what else they can possibly do.

Today, I revisit my very first “Failure to Launch” episode and go through the 15 signs that reveal just how serious things are at home for your adult child. I explain why, if nothing has worked so far, what you can do differently to finally see change. 

The question is, how long will you keep waiting for them to rise up and become the confident, capable adult you know they can be?

Sign up for the WAITLIST here!

💻 Shari's Parenting Course is now OPEN!  “Journey to Independence: A Step-by-Step Roadmap to Guiding and Launching Your Adult Child.” 

For more information and where to sign up, visit: https://parentingfx.com/parentingcourse

Do you want to know if your adult child is struggling with Failure to Launch? Grab the FREE Failure to Launch Checklist here:  

🗣️One-on-One Consultations are available. Click here!

Email me if you have any questions at: Shari@ParentingFX.com

🎙️Remember to hit the SUBSCRIBE button so you never miss an episode. 

Shari can be found on Instagram & TikTok Search @sharijonaslifefx

YouTube has all of the interviews available to watch! CLICK HERE...

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