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Pogačar reveals three broken vertebrae & should Seixas skip the Tour? | LRCP Weekly #1909 nov. 202601:00:34

In this episode Patrick Broe and Benji Naesen recap the latest in the world of cycling.


*Exclusive deals from our trusted partners* 👇


🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge


🚴 Join the JOIN x Lanterne Rouge x Zwift Indoor Series 2.0. Weekly workouts and races building towards the Zwift Gran Fondo, plus a live LRCP Discord Q&A before next Thursday’s ride 👉 https://www.zwift.com/uk/events/tag/joincycling


⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your order with code LRCP15 👉 https://www.maurten.com


🎟️ See Patrick and Benji live at Rouleur Live in London on 14 November, and get 15% off tickets with code LRCPLIVE15 👉 https://rouleur.cc/live/2026


☕ Become an LRCP Ko-fi member and join the Lanterne Rouge Discord 👉 https://ko-fi.com/lanternerougecyclingpodcast


Timestamps:

0:00 Intro

4:13 Planning Evenepoel's 2027 calendar

28:14 Planning Seixas' 2027 calendar

47:51 Roglič's Future & Pogačar's Injury

51:11 Other news


*Other ways you can support us* 👇


Like and subscribe - it helps us grow!

Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast

Grab a TugBuddy shirt: https://shop.lanternerouge.com

Find us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcast

Find us on Twitter: https://www.twitter.com/LanterneRougeCP


*Meet the team* 👇


🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt

🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen

🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte


Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

Hosted on Acast. See acast.com/privacy for more information.

Giro d'Italia 2027 Route Reaction06 nov. 202601:36:39

In this episode Patrick Broe and Benji Naesen analyse the 2027 Giro d'Italia route.


*Exclusive deals from our trusted partners* 👇


💡 Light up your rides with Exposure Lights. Until 14 November, use code LRCPSTRADA for 10% off either Strada 13 model or the Sirius at exposurelights.com


🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge


⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your order with code LRCP15 👉 https://www.maurten.com


🎟️ See Patrick and Benji live at Rouleur Live in London on 14 November, and get 15% off tickets with code LRCPLIVE15 👉 https://rouleur.cc/live/2026


☕ Become an LRCP Ko-fi member and join the Lanterne Rouge Discord 👉 https://ko-fi.com/lanternerougecyclingpodcast


*Other ways you can support us* 👇


Like and subscribe - it helps us grow!

Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast

Grab a TugBuddy shirt: https://shop.lanternerouge.com

Find us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcast

Find us on Twitter: https://www.twitter.com/LanterneRougeCP


*Meet the team* 👇


🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt

🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen

🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte


Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

Hosted on Acast. See acast.com/privacy for more information.

LRCP Awards 2026 - Who were the best female riders of the year?30 oct. 202600:39:57

In this episode Patrick Broe and Benji Naesen recap and award the best female riders of 2026.


*Exclusive deals from our trusted partners* 👇


🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge


⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your order with code LRCP15 👉 https://www.maurten.com


🎟️ See Patrick and Benji live at Rouleur Live in London on 14 November, and get 15% off tickets with code LRCPLIVE15 👉 https://rouleur.cc/live/2026


☕ Become an LRCP Ko-fi member and join the Lanterne Rouge Discord 👉 https://ko-fi.com/lanternerougecyclingpodcast


*Other ways you can support us* 👇


Like and subscribe - it helps us grow!

Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast

Grab a TugBuddy shirt: https://shop.lanternerouge.com

Find us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcast

Find us on Twitter: https://www.twitter.com/LanterneRougeCP


*Meet the team* 👇


🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt

🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen

🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte


Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

Hosted on Acast. See acast.com/privacy for more information.

LRCP Awards 2026 - Who were the best riders of the year?28 oct. 202601:08:04

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/lrcp Try it risk-free now with a 30-day money-back guarantee.


In this episode Patrick Broe and Benji Naesen recap and award the best male riders of 2026.


*Exclusive deals from our trusted partners* 👇


🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge


⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your order with code LRCP15 👉 https://www.maurten.com


🎟️ See Patrick and Benji live at Rouleur Live in London on 14 November, and get 15% off tickets with code LRCPLIVE15 👉 https://rouleur.cc/live/2026


☕ Become an LRCP Ko-fi member and join the Lanterne Rouge Discord 👉 https://ko-fi.com/lanternerougecyclingpodcast


*Other ways you can support us* 👇


Like and subscribe - it helps us grow!

Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast

Grab a TugBuddy shirt: https://shop.lanternerouge.com

Find us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcast

Find us on Twitter: https://www.twitter.com/LanterneRougeCP


*Meet the team* 👇


🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt

🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen

🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte


Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

Hosted on Acast. See acast.com/privacy for more information.

Tour de France Femmes avec Zwift 2027 Route Reaction24 oct. 202600:37:42

In this episode Patrick Broe and Benji Naesen analyse the 2027 Tour de France Femmes avec Zwift route.


*Exclusive deals from our trusted partners* 👇


🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge


⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your order with code LRCP15 👉 https://www.maurten.com


🎟️ See Patrick and Benji live at Rouleur Live in London on 14 November, and get 15% off tickets with code LRCPLIVE15 👉 https://rouleur.cc/live/2026


💡 Light up your rides with Exposure Lights. World class bike lights trusted by cyclists for over 20 years. Get 15% off all road and off road lights with code LRCP15% 👉 https://www.exposurelights.com


🌡️ Train and race smarter with CORE, the body temperature sensor trusted by the pro peloton. Get 10% off with code LRCP10CORE 👉 https://corebodytemp.com


☕ Become an LRCP Ko-fi member and join the Lanterne Rouge Discord 👉 https://ko-fi.com/lanternerougecyclingpodcast


*Other ways you can support us* 👇


Like and subscribe - it helps us grow!

Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast

Grab a TugBuddy shirt: https://shop.lanternerouge.com

Find us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcast

Find us on Twitter: https://www.twitter.com/LanterneRougeCP


*Meet the team* 👇


🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt

🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen

🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte


Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

Hosted on Acast. See acast.com/privacy for more information.

Tour de France 2027 Route Reaction22 oct. 202601:22:38

In this episode Patrick Broe and Benji Naesen analyse the 2027 men's Tour de France route.


*Exclusive deals from our trusted partners* 👇


🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge


⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your order with code LRCP15 👉 https://www.maurten.com


🎟️ See Patrick and Benji live at Rouleur Live in London on 14 November, and get 15% off tickets with code LRCPLIVE15 👉 https://rouleur.cc/live/2026


💡 Light up your rides with Exposure Lights. World class bike lights trusted by cyclists for over 20 years. Get 15% off all road and off road lights with code LRCP15% 👉 https://www.exposurelights.com


🌡️ Train and race smarter with CORE, the body temperature sensor trusted by the pro peloton. Get 10% off with code LRCP10CORE 👉 https://corebodytemp.com


☕ Become an LRCP Ko-fi member and join the Lanterne Rouge Discord 👉 https://ko-fi.com/lanternerougecyclingpodcast


*Other ways you can support us* 👇


Like and subscribe - it helps us grow!

Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast

Grab a TugBuddy shirt: https://shop.lanternerouge.com

Find us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcast

Find us on Twitter: https://www.twitter.com/LanterneRougeCP


*Meet the team* 👇


🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt

🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen

🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte


Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

Hosted on Acast. See acast.com/privacy for more information.

Richard Carapaz's Shock Transfer | LRCP Weekly #1818 oct. 202601:39:21

🌎 Get an exclusive 15% discount on Saily data plans! Use code lrcp at checkout. Download Saily app or go to https://saily.com/lrcp ⛵


In this episode Patrick Broe and Benji Naesen recap the past week of news in the world of cycling.


Mentioned articles:

NOS: Culture of fear at Dutch cycling team Picnic-PostNL: ‘I thought about harming myself’ https://nos.nl/artikel/2635023-angstcultuur-bij-nederlandse-wielerploeg-picnic-postnl-ik-dacht-eraan-mezelf-wat-aan-te-doen

The Athletic: Why Filippo Ganna’s departure may not be the only big change at Netcompany INEOS this winter https://www.nytimes.com/athletic/7689785/2026/10/15/netcompany-ineos-transfers-strategy-ganna/?utm_source=chatgpt.com


*Exclusive deals from our trusted partners* 👇


🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge


⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your order with code LRCP15 👉 https://www.maurten.com


🎟️ See Patrick and Benji live at Rouleur Live in London on 14 November, and get 15% off tickets with code LRCPLIVE15 👉 https://rouleur.cc/live/2026


💡 Light up your rides with Exposure Lights. World class bike lights trusted by cyclists for over 20 years. Get 15% off all road and off road lights with code LRCP15% 👉 https://www.exposurelights.com


🌡️ Train and race smarter with CORE, the body temperature sensor trusted by the pro peloton. Get 10% off with code LRCP10CORE 👉 https://corebodytemp.com


☕ Become an LRCP Ko-fi member and join the Lanterne Rouge Discord 👉 https://ko-fi.com/lanternerougecyclingpodcast


*Other ways you can support us* 👇


Like and subscribe - it helps us grow!

Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast

Grab a TugBuddy shirt: https://shop.lanternerouge.com

Find us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcast

Find us on Twitter: https://www.twitter.com/LanterneRougeCP


*Meet the team* 👇


🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt

🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen

🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte


Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

Hosted on Acast. See acast.com/privacy for more information.

Il Lombardia 202610 oct. 202600:43:29

In this episode Patrick Broe and Benji Naesen recap the last monument of 2026, Il Lombardia.


*Exclusive deals from our trusted partners* 👇


⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your order with code LRCP15 👉 https://www.maurten.com


🚴‍♂️ JOIN x Lanterne Rouge x Zwift Indoor Series 2.0: 12 weeks of group rides, workouts and racing building towards the Gran Fondo 👉 https://join.cc/cycling-tips/join-x-lanterne-rouge-x-zwift-the-indoor-series-2.0


🎟️ See Patrick and Benji live at Rouleur Live in London on 14 November, and get 15% off tickets with code LRCPLIVE15 👉 https://rouleur.cc/live/2026


💡 Light up your rides with Exposure Lights. World class bike lights trusted by cyclists for over 20 years. Get 15% off all road and off road lights with code LRCP15% 👉 https://www.exposurelights.com


🌡️ Train and race smarter with CORE, the body temperature sensor trusted by the pro peloton. Get 10% off with code LRCP10CORE 👉 https://corebodytemp.com


☕ Become an LRCP Ko-fi member and join the Lanterne Rouge Discord 👉 https://ko-fi.com/lanternerougecyclingpodcast


*Other ways you can support us* 👇


Like and subscribe - it helps us grow!

Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast

Grab a TugBuddy shirt: https://shop.lanternerouge.com

Find us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcast

Find us on Twitter: https://www.twitter.com/LanterneRougeCP


*Meet the team* 👇


🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt

🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen

🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte


Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

Hosted on Acast. See acast.com/privacy for more information.

Photo finish controversy at Europeans, who actually won? | LRCP Weekly #1707 oct. 202601:39:08

In this episode Patrick Broe and Benji Naesen recap that past week of news in the world of cycling.


*Exclusive deals from our trusted partners* 👇


🚴‍♂️ JOIN x Lanterne Rouge x Zwift Indoor Series 2.0: 12 weeks of group rides, workouts and racing building towards the Gran Fondo 👉 https://join.cc/cycling-tips/join-x-lanterne-rouge-x-zwift-the-indoor-series-2.0


⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your order with code LRCP15 👉 https://www.maurten.com


🎟️ See Patrick and Benji live at Rouleur Live in London on 14 November, and get 15% off tickets with code LRCPLIVE15 👉 https://rouleur.cc/live/2026


💡 Light up your rides with Exposure Lights. World class bike lights trusted by cyclists for over 20 years. Get 15% off all road and off road lights with code LRCP15% 👉 https://www.exposurelights.com


🌡️ Train and race smarter with CORE, the body temperature sensor trusted by the pro peloton. Get 10% off with code LRCP10CORE 👉 https://corebodytemp.com


☕ Become an LRCP Ko-fi member and join the Lanterne Rouge Discord 👉 https://ko-fi.com/lanternerougecyclingpodcast


Timestamps:

00:00 Intro

02:48 European Championships

21:42 Women’s Euros & Italian Classics Recap

29:27 UCI’s Future of Cycling document

1:00:03 Transfers

1:25:49 Il Lombardia & Paris-Tours Preview


*Other ways you can support us* 👇


Like and subscribe - it helps us grow!

Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast

Grab a TugBuddy shirt: https://shop.lanternerouge.com

Find us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcast

Find us on Twitter: https://www.twitter.com/LanterneRougeCP


*Meet the team* 👇


🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt

🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen

🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte


Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

Hosted on Acast. See acast.com/privacy for more information.

Beef after Worlds, who should've pulled? | LRCP Weekly #1630 sept. 202601:23:49

🌎 Get an exclusive 15% discount on Saily data plans! Use code lrcp at checkout. Download Saily app or go to https://saily.com/lrcp ⛵.


In this episode Patrick Broe and Benji Naesen recap that past week of news in the world of cycling.


*Exclusive deals from our trusted partners* 👇


🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge


⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your order with code LRCP15 👉 https://www.maurten.com


🎟️ See Patrick and Benji live at Rouleur Live in London on 14 November, and get 15% off tickets with code LRCPLIVE15 👉 https://rouleur.cc/live/2026


💡 Light up your rides with Exposure Lights. World class bike lights trusted by cyclists for over 20 years. Get 15% off all road and off road lights with code LRCP15 👉 https://www.exposurelights.com


🌡️ Train and race smarter with CORE, the body temperature sensor trusted by the pro peloton. Get 10% off with code LRCP10CORE 👉 https://corebodytemp.com


☕ Become an LRCP Ko-fi member and join the Lanterne Rouge Discord 👉 https://ko-fi.com/lanternerougecyclingpodcast


Timestamps:

00:00 Intro

02:42 World Championships

25:15 UCI Points Changes

43:29 Transfer round-up

1:03:47 Giro dell’Emilia & European Championships Preview

1:22:05 2027 UCI Calendar


*Other ways you can support us* 👇


Like and subscribe - it helps us grow!

Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast

Grab a TugBuddy shirt: https://shop.lanternerouge.com

Find us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcast

Find us on Twitter: https://www.twitter.com/LanterneRougeCP


*Meet the team* 👇


🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt

🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen

🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte


Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

Hosted on Acast. See acast.com/privacy for more information.

World Championships Road Race 2026 - Men Elite27 sept. 202600:55:08

In this episode Patrick and Benji recap the men's road race at the 2026 UCI Road World Championships.


*Exclusive deals from our trusted partners* 👇


💡 Light up your rides with Exposure Lights. World class bike lights trusted by cyclists for over 20 years. Get 15% off all road and off road lights with code LRCP15 👉 https://www.exposurelights.com


🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge


⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your order with code LRCP15 👉 https://www.maurten.com


🎟️ See Patrick and Benji live at Rouleur Live in London on 14 November, and get 15% off tickets with code LRCPLIVE15 👉 https://rouleur.cc/live/2026


🌡️ Train and race smarter with CORE, the body temperature sensor trusted by the pro peloton. Get 10% off with code LRCP10CORE 👉 https://corebodytemp.com


☕ Become an LRCP Ko-fi member and join the Lanterne Rouge Discord 👉 https://ko-fi.com/lanternerougecyclingpodcast


*Other ways you can support us* 👇


Like and subscribe - it helps us grow!

Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast

Grab a TugBuddy shirt: https://shop.lanternerouge.com

Find us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcast

Find us on Twitter: https://www.twitter.com/LanterneRougeCP


*Meet the team* 👇


🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt

🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen

🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte


Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

Hosted on Acast. See acast.com/privacy for more information.

World Championships Road Race 2026 - Women Elite26 sept. 202600:53:15

In this episode Patrick and Benji recap the women's road race at the 2026 UCI Road World Championships.


*Exclusive deals from our trusted partners* 👇


🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge


⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your order with code LRCP15 👉 https://www.maurten.com


💡 Light up your rides with Exposure Lights. World class bike lights trusted by cyclists for over 20 years. Get 15% off all road and off road lights with code LRCP15 👉 https://www.exposurelights.com


🌡️ Train and race smarter with CORE, the body temperature sensor trusted by the pro peloton. Get 10% off with code LRCP10CORE 👉 https://corebodytemp.com


☕ Become an LRCP Ko-fi member and join the Lanterne Rouge Discord 👉 https://ko-fi.com/lanternerougecyclingpodcast


🏎️ To check out The Race F1 Podcast, visit: https://go.the-race.com/TheRaceF1Podcast


Timestamps:

00:00 Men's preview

28:02 Women's preview


*Other ways you can support us* 👇


Like and subscribe - it helps us grow!

Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast

Grab a TugBuddy shirt: https://shop.lanternerouge.com

Find us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcast

Find us on Twitter: https://www.twitter.com/LanterneRougeCP


*Meet the team* 👇


🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt

🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen

🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte


Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

Hosted on Acast. See acast.com/privacy for more information.

World Championships Road Race 2026 Preview23 sept. 202601:13:12

In this episode Patrick and Benji preview both the men's and women's road races at the 2026 UCI World Championships.


*Exclusive deals from our trusted partners* 👇


🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge


⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your order with code LRCP15 👉 https://www.maurten.com


💡 Light up your rides with Exposure Lights. World class bike lights trusted by cyclists for over 20 years. Get 15% off all road and off road lights with code LRCP15 👉 https://www.exposurelights.com


🌡️ Train and race smarter with CORE, the body temperature sensor trusted by the pro peloton. Get 10% off with code LRCP10CORE 👉 https://corebodytemp.com


☕ Become an LRCP Ko-fi member and join the Lanterne Rouge Discord 👉 https://ko-fi.com/lanternerougecyclingpodcast


🏎️ To check out The Race F1 Podcast, visit: https://go.the-race.com/TheRaceF1Podcast


Timestamps:

00:00 Men's preview

28:02 Women's preview


*Other ways you can support us* 👇


Like and subscribe - it helps us grow!

Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast

Grab a TugBuddy shirt: https://shop.lanternerouge.com

Find us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcast

Find us on Twitter: https://www.twitter.com/LanterneRougeCP


*Meet the team* 👇


🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt

🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen

🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte


Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

Hosted on Acast. See acast.com/privacy for more information.

World Championships Time Trial 202620 sept. 202600:30:29

In this episode Patrick and Benji recap both men's and women's individual time trials at the 2026 UCI Road World Championships.


*Exclusive deals from our trusted partners* 👇


⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your order with code LRCP15 👉 https://www.maurten.com


🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge


💡 Light up your rides with Exposure Lights. World class bike lights trusted by cyclists for over 20 years. Get 15% off all road and off road lights with code LRCP15 👉 https://www.exposurelights.com


🌡️ Train and race smarter with CORE, the body temperature sensor trusted by the pro peloton. Get 10% off with code LRCP10CORE 👉 https://corebodytemp.com


☕ Become an LRCP Ko-fi member and join the Lanterne Rouge Discord 👉 https://ko-fi.com/lanternerougecyclingpodcast


Timestamps:

00:00 Men's preview

28:02 Women's preview


*Other ways you can support us* 👇


Like and subscribe - it helps us grow!

Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast

Grab a TugBuddy shirt: https://shop.lanternerouge.com

Find us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcast

Find us on Twitter: https://www.twitter.com/LanterneRougeCP


*Meet the team* 👇


🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt

🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen

🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte


Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

Hosted on Acast. See acast.com/privacy for more information.

World Championships Time Trial 2026 Preview18 sept. 202600:37:57

In this episode Patrick and Benji preview both the men's and women's individual time trials at the 2026 UCI World Championships.


*Exclusive deals from our trusted partners* 👇


🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge


⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your order with code LRCP15 👉 https://www.maurten.com


💡 Light up your rides with Exposure Lights. World class bike lights trusted by cyclists for over 20 years. Get 15% off all road and off road lights with code LRCP15 👉 https://www.exposurelights.com


🌡️ Train and race smarter with CORE, the body temperature sensor trusted by the pro peloton. Get 10% off with code LRCP10CORE 👉 https://corebodytemp.com


☕ Become an LRCP Ko-fi member and join the Lanterne Rouge Discord 👉 https://ko-fi.com/lanternerougecyclingpodcast


Timestamps:

00:00 Men's preview

28:02 Women's preview


*Other ways you can support us* 👇


Like and subscribe - it helps us grow!

Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast

Grab a TugBuddy shirt: https://shop.lanternerouge.com

Find us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcast

Find us on Twitter: https://www.twitter.com/LanterneRougeCP


*Meet the team* 👇


🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt

🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen

🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte


Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

Hosted on Acast. See acast.com/privacy for more information.

Vuelta a España 2026 recap15 sept. 202601:11:07

In this episode Patrick and Benji recap 2026 Vuelta a España 2026.


*Exclusive deals from our trusted partners* 👇


🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge


⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your order with code LRCP15 👉 https://www.maurten.com


💡 Light up your rides with Exposure Lights. World class bike lights trusted by cyclists for over 20 years. Get 15% off all road and off road lights with code LRCP15 👉 https://www.exposurelights.com


🌡️ Train and race smarter with CORE, the body temperature sensor trusted by the pro peloton. Get 10% off with code LRCP10CORE 👉 https://corebodytemp.com


☕ Become an LRCP Ko-fi member and join the Lanterne Rouge Discord 👉 https://ko-fi.com/lanternerougecyclingpodcast


*Other ways you can support us* 👇


Like and subscribe - it helps us grow!

Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast

Grab a TugBuddy shirt: https://shop.lanternerouge.com

Find us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcast

Find us on Twitter: https://www.twitter.com/LanterneRougeCP


*Meet the team* 👇


🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt

🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen

🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte


Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

Hosted on Acast. See acast.com/privacy for more information.

Vuelta a España 2026 - Stage 2113 sept. 202600:20:25

In this episode Patrick and Benji recap the 21st stage of the Vuelta a España 2026.


*Exclusive deals from our trusted partners* 👇


🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge


⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your order with code LRCPVuelta26 👉 https://www.maurten.com


💡 Light up your rides with Exposure Lights. World class bike lights trusted by cyclists for over 20 years. Get 15% off all road and off road lights with code LRCP15 👉 https://www.exposurelights.com


🌡️ Train and race smarter with CORE, the body temperature sensor trusted by the pro peloton. Get 10% off with code LRCP10CORE 👉 https://corebodytemp.com


☕ Become an LRCP Ko-fi member and join the Lanterne Rouge Discord 👉 https://ko-fi.com/lanternerougecyclingpodcast


*Other ways you can support us* 👇


Like and subscribe - it helps us grow!

Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast

Grab a TugBuddy shirt: https://shop.lanternerouge.com

Find us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcast

Find us on Twitter: https://www.twitter.com/LanterneRougeCP


*Meet the team* 👇


🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt

🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen

🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte


Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

Hosted on Acast. See acast.com/privacy for more information.

Vuelta a España 2026 - Stage 2012 sept. 202600:55:59

In this episode Patrick and Benji recap the 20th stage of the Vuelta a España 2026.


*Exclusive deals from our trusted partners* 👇


💡 Light up your rides with Exposure Lights. World class bike lights trusted by cyclists for over 20 years. Get 15% off all road and off road lights with code LRCP15 👉 https://www.exposurelights.com


🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge


⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your order with code LRCPVuelta26 👉 https://www.maurten.com


🌡️ Train and race smarter with CORE, the body temperature sensor trusted by the pro peloton. Get 10% off with code LRCP10CORE 👉 https://corebodytemp.com


☕ Become an LRCP Ko-fi member and join the Lanterne Rouge Discord 👉 https://ko-fi.com/lanternerougecyclingpodcast


*Other ways you can support us* 👇


Like and subscribe - it helps us grow!

Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast

Grab a TugBuddy shirt: https://shop.lanternerouge.com

Find us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcast

Find us on Twitter: https://www.twitter.com/LanterneRougeCP


*Meet the team* 👇


🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt

🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen

🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte


Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

Hosted on Acast. See acast.com/privacy for more information.

Vuelta a España 2026 - Stage 1911 sept. 202600:38:07

In this episode Patrick and Benji recap the 19th stage of the Vuelta a España 2026.


*Exclusive deals from our trusted partners* 👇


⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your order with code LRCPVuelta26 👉 https://www.maurten.com


🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge


💡 Light up your rides with Exposure Lights. World class bike lights trusted by cyclists for over 20 years. Get 15% off all road and off road lights with code LRCP15 👉 https://www.exposurelights.com


🌡️ Train and race smarter with CORE, the body temperature sensor trusted by the pro peloton. Get 10% off with code LRCP10CORE 👉 https://corebodytemp.com


☕ Become an LRCP Ko-fi member and join the Lanterne Rouge Discord 👉 https://ko-fi.com/lanternerougecyclingpodcast


*Other ways you can support us* 👇


Like and subscribe - it helps us grow!

Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast

Grab a TugBuddy shirt: https://shop.lanternerouge.com

Find us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcast

Find us on Twitter: https://www.twitter.com/LanterneRougeCP


*Meet the team* 👇


🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt

🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen

🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte


Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

Hosted on Acast. See acast.com/privacy for more information.

Vuelta a España 2026 - Stage 18 (ITT)10 sept. 202600:24:54

In this episode Patrick and Benji recap the 18th stage of the Vuelta a España 2026.


*Exclusive deals from our trusted partners* 👇


🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge


⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your order with code LRCPVuelta26 👉 https://www.maurten.com


💡 Light up your rides with Exposure Lights. World class bike lights trusted by cyclists for over 20 years. Get 15% off all road and off road lights with code LRCP15 👉 https://www.exposurelights.com


🌡️ Train and race smarter with CORE, the body temperature sensor trusted by the pro peloton. Get 10% off with code LRCP10CORE 👉 https://corebodytemp.com


☕ Become an LRCP Ko-fi member and join the Lanterne Rouge Discord 👉 https://ko-fi.com/lanternerougecyclingpodcast


*Other ways you can support us* 👇


Like and subscribe - it helps us grow!

Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast

Grab a TugBuddy shirt: https://shop.lanternerouge.com

Find us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcast

Find us on Twitter: https://www.twitter.com/LanterneRougeCP


*Meet the team* 👇


🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt

🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen

🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte


Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

Hosted on Acast. See acast.com/privacy for more information.

Vuelta a España 2026 - Stage 1709 sept. 202600:26:15

In this episode Patrick and Benji recap the 17th stage of the Vuelta a España 2026.


*Exclusive deals from our trusted partners* 👇


🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge


⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your order with code LRCPVuelta26 👉 https://www.maurten.com


💡 Light up your rides with Exposure Lights. World class bike lights trusted by cyclists for over 20 years. Get 15% off all road and off road lights with code LRCP15 👉 https://www.exposurelights.com


🌡️ Train and race smarter with CORE, the body temperature sensor trusted by the pro peloton. Get 10% off with code LRCP10CORE 👉 https://corebodytemp.com


☕ Become an LRCP Ko-fi member and join the Lanterne Rouge Discord 👉 https://ko-fi.com/lanternerougecyclingpodcast


*Other ways you can support us* 👇


Like and subscribe - it helps us grow!

Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast

Grab a TugBuddy shirt: https://shop.lanternerouge.com

Find us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcast

Find us on Twitter: https://www.twitter.com/LanterneRougeCP


*Meet the team* 👇


🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt

🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen

🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte


Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

Hosted on Acast. See acast.com/privacy for more information.

Vuelta a España 2026 - Stage 1608 sept. 202600:16:16

In this episode Patrick and Benji recap the 16th stage of the Vuelta a España 2026.


*Exclusive deals from our trusted partners* 👇


🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge


⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your order with code LRCPVuelta26 👉 https://www.maurten.com


💡 Light up your rides with Exposure Lights. World class bike lights trusted by cyclists for over 20 years. Get 15% off all road and off road lights with code LRCP15 👉 https://www.exposurelights.com


🌡️ Train and race smarter with CORE, the body temperature sensor trusted by the pro peloton. Get 10% off with code LRCP10CORE 👉 https://corebodytemp.com


☕ Become an LRCP Ko-fi member and join the Lanterne Rouge Discord 👉 https://ko-fi.com/lanternerougecyclingpodcast


*Other ways you can support us* 👇


Like and subscribe - it helps us grow!

Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast

Grab a TugBuddy shirt: https://shop.lanternerouge.com

Find us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcast

Find us on Twitter: https://www.twitter.com/LanterneRougeCP


*Meet the team* 👇


🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt

🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen

🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte


Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

Hosted on Acast. See acast.com/privacy for more information.

Vuelta a España 2026 - Stage 1506 sept. 202600:35:28

In this episode Patrick and Benji recap the 15th stage of the Vuelta a España 2026.


*Exclusive deals from our trusted partners* 👇


🌡️ Train and race smarter with CORE, the body temperature sensor trusted by the pro peloton. Get 10% off with code LRCP10CORE 👉 https://corebodytemp.com


🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge


⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your order with code LRCPVuelta26 👉 https://www.maurten.com


💡 Light up your rides with Exposure Lights. World class bike lights trusted by cyclists for over 20 years. Get 15% off all road and off road lights with code LRCP15 👉 https://www.exposurelights.com


☕ Become an LRCP Ko-fi member and join the Lanterne Rouge Discord 👉 https://ko-fi.com/lanternerougecyclingpodcast


*Other ways you can support us* 👇


Like and subscribe - it helps us grow!

Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast

Grab a TugBuddy shirt: https://shop.lanternerouge.com

Find us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcast

Find us on Twitter: https://www.twitter.com/LanterneRougeCP


*Meet the team* 👇


🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt

🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen

🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte


Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

Hosted on Acast. See acast.com/privacy for more information.

Vuelta a España 2026 - Stage 1405 sept. 202600:30:43

Download SAILY in your app store and use our code lrcp at checkout to get an exclusive 15% off your first purchase! For further details go to https://saily.com/lrcp


In this episode Patrick and Benji recap the 14th stage of the Vuelta a España 2026.


*Exclusive deals from our trusted partners* 👇


🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge


⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your order with code LRCPVuelta26 👉 https://www.maurten.com


💡 Light up your rides with Exposure Lights. World class bike lights trusted by cyclists for over 20 years. Get 15% off all road and off road lights with code LRCP15 👉 https://www.exposurelights.com


🌡️ Train and race smarter with CORE, the body temperature sensor trusted by the pro peloton. Get 10% off with code LRCP10CORE 👉 https://corebodytemp.com


☕ Become an LRCP Ko-fi member and join the Lanterne Rouge Discord 👉 https://ko-fi.com/lanternerougecyclingpodcast


*Other ways you can support us* 👇


Like and subscribe - it helps us grow!

Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast

Grab a TugBuddy shirt: https://shop.lanternerouge.com

Find us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcast

Find us on Twitter: https://www.twitter.com/LanterneRougeCP


*Meet the team* 👇


🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt

🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen

🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte


Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

Hosted on Acast. See acast.com/privacy for more information.

Vuelta a España 2026 - Stage 1304 sept. 202600:34:38

In this episode Patrick and Benji recap the 13th stage of the Vuelta a España 2026.


*Exclusive deals from our trusted partners* 👇


⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your order with code LRCPVuelta26 👉 https://www.maurten.com


🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge


💡 Light up your rides with Exposure Lights. World class bike lights trusted by cyclists for over 20 years. Get 15% off all road and off road lights with code LRCP15 👉 https://www.exposurelights.com


🌡️ Train and race smarter with CORE, the body temperature sensor trusted by the pro peloton. Get 10% off with code LRCP10CORE 👉 https://corebodytemp.com


☕ Become an LRCP Ko-fi member and join the Lanterne Rouge Discord 👉 https://ko-fi.com/lanternerougecyclingpodcast


*Other ways you can support us* 👇


Like and subscribe - it helps us grow!

Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast

Grab a TugBuddy shirt: https://shop.lanternerouge.com

Find us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcast

Find us on Twitter: https://www.twitter.com/LanterneRougeCP


*Meet the team* 👇


🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt

🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen

🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte


Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

Hosted on Acast. See acast.com/privacy for more information.

Vuelta a España 2026 - Stage 1203 sept. 202600:40:23

In this episode Patrick and Benji recap the 12th stage of the Vuelta a España 2026.


*Exclusive deals from our trusted partners* 👇


💡 Light up your rides with Exposure Lights. World class bike lights trusted by cyclists for over 20 years. Get 15% off all road and off road lights with code LRCP15 👉 https://www.exposurelights.com


🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge


⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your order with code LRCPVuelta26 👉 https://www.maurten.com


🌡️ Train and race smarter with CORE, the body temperature sensor trusted by the pro peloton. Get 10% off with code LRCP10CORE 👉 https://corebodytemp.com


☕ Become an LRCP Ko-fi member and join the Lanterne Rouge Discord 👉 https://ko-fi.com/lanternerougecyclingpodcast


*Other ways you can support us* 👇


Like and subscribe - it helps us grow!

Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast

Grab a TugBuddy shirt: https://shop.lanternerouge.com

Find us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcast

Find us on Twitter: https://www.twitter.com/LanterneRougeCP


*Meet the team* 👇


🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt

🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen

🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte


Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

Hosted on Acast. See acast.com/privacy for more information.

Vuelta a España 2026 - Stage 1102 sept. 202600:34:26

In this episode Patrick and Benji recap the 11th stage of the Vuelta a España 2026.


*Exclusive deals from our trusted partners* 👇


🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge


⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your order with code LRCPVuelta26 👉 https://www.maurten.com


💡 Light up your rides with Exposure Lights. World class bike lights trusted by cyclists for over 20 years. Get 15% off all road and off road lights with code LRCP15 👉 https://www.exposurelights.com


🌡️ Train and race smarter with CORE, the body temperature sensor trusted by the pro peloton. Get 10% off with code LRCP10CORE 👉 https://corebodytemp.com


☕ Become an LRCP Ko-fi member and join the Lanterne Rouge Discord 👉 https://ko-fi.com/lanternerougecyclingpodcast


*Other ways you can support us* 👇


Like and subscribe - it helps us grow!

Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast

Grab a TugBuddy shirt: https://shop.lanternerouge.com

Find us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcast

Find us on Twitter: https://www.twitter.com/LanterneRougeCP


*Meet the team* 👇


🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt

🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen

🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte


Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

Hosted on Acast. See acast.com/privacy for more information.

Vuelta a España 2026 - Stage 1001 sept. 202600:25:43

In this episode Patrick and Benji recap the 10th stage of the Vuelta a España 2026.


*Exclusive deals from our trusted partners* 👇


🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge


⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your order with code LRCPVuelta26 👉 https://www.maurten.com


💡 Light up your rides with Exposure Lights. World class bike lights trusted by cyclists for over 20 years. Get 15% off all road and off road lights with code LRCP15 👉 https://www.exposurelights.com


🌡️ Train and race smarter with CORE, the body temperature sensor trusted by the pro peloton. Get 10% off with code LRCP10CORE 👉 https://corebodytemp.com


☕ Become an LRCP Ko-fi member and join the Lanterne Rouge Discord 👉 https://ko-fi.com/lanternerougecyclingpodcast


*Other ways you can support us* 👇


Like and subscribe - it helps us grow!

Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast

Grab a TugBuddy shirt: https://shop.lanternerouge.com

Find us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcast

Find us on Twitter: https://www.twitter.com/LanterneRougeCP


*Meet the team* 👇


🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt

🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen

🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte


Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

Hosted on Acast. See acast.com/privacy for more information.

Vuelta a España 2026 - Stage 930 août 202600:42:55

In this episode Patrick and Benji recap the 9th stage of the Vuelta a España 2026.


*Exclusive deals from our trusted partners* 👇


🚵 Ride the world's most iconic climbs with Thomson Bike Tours and get $100 off your next trip with code LRCP100 👉 https://thomsonbiketours.com


🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge


⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your order with code LRCPVuelta26 👉 https://www.maurten.com


🌡️ Train and race smarter with CORE, the body temperature sensor trusted by the pro peloton. Get 10% off with code LRCP10CORE 👉 https://corebodytemp.com


💡 Light up your rides with Exposure Lights. World class bike lights trusted by cyclists for over 20 years. Get 15% off all road and off road lights with code LRCP15 👉 https://www.exposurelights.com


☕ Become an LRCP Ko-fi member and join the Lanterne Rouge Discord 👉 https://ko-fi.com/lanternerougecyclingpodcast


*Other ways you can support us* 👇


Like and subscribe - it helps us grow!

Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast

Grab a TugBuddy shirt: https://shop.lanternerouge.com

Find us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcast

Find us on Twitter: https://www.twitter.com/LanterneRougeCP


*Meet the team* 👇


🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt

🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen

🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte


Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

Hosted on Acast. See acast.com/privacy for more information.

Vuelta a España 2026 - Stage 829 août 202600:37:40

Download SAILY in your app store and use our code lrcp at checkout to get an exclusive 15% off your first purchase! For further details go to https://saily.com/lrcp


In this episode Patrick and Benji recap the 8th stage of the Vuelta a España 2026.


*Exclusive deals from our trusted partners* 👇


🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge


⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your order with code LRCPVuelta26 👉 https://www.maurten.com


🌡️ Train and race smarter with CORE, the body temperature sensor trusted by the pro peloton. Get 10% off with code LRCP10CORE 👉 https://corebodytemp.com


💡 Light up your rides with Exposure Lights. World class bike lights trusted by cyclists for over 20 years. Get 15% off all road and off road lights with code LRCP15 👉 https://www.exposurelights.com


☕ Become an LRCP Ko-fi member and join the Lanterne Rouge Discord 👉 https://ko-fi.com/lanternerougecyclingpodcast


*Other ways you can support us* 👇


Like and subscribe - it helps us grow!

Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast

Grab a TugBuddy shirt: https://shop.lanternerouge.com

Find us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcast

Find us on Twitter: https://www.twitter.com/LanterneRougeCP


*Meet the team* 👇


🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt

🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen

🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte


Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

Hosted on Acast. See acast.com/privacy for more information.

Vuelta a España 2026 - Stage 627 août 202600:26:21

In this episode Patrick and Benji recap the 6th stage of the Vuelta a España 2026.


*Exclusive deals from our trusted partners* 👇


🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge


⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your order with code LRCPVuelta26 👉 https://www.maurten.com


🌡️ Train and race smarter with CORE, the body temperature sensor trusted by the pro peloton. Get 10% off with code LRCP10CORE 👉 https://corebodytemp.com


💡 Light up your rides with Exposure Lights. World class bike lights trusted by cyclists for over 20 years. Get 15% off all road and off road lights with code LRCP15 👉 https://www.exposurelights.com


☕ Become an LRCP Ko-fi member and join the Lanterne Rouge Discord 👉 https://ko-fi.com/lanternerougecyclingpodcast


*Other ways you can support us* 👇


Like and subscribe - it helps us grow!

Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast

Grab a TugBuddy shirt: https://shop.lanternerouge.com

Find us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcast

Find us on Twitter: https://www.twitter.com/LanterneRougeCP


*Meet the team* 👇


🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt

🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen

🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte


Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

Hosted on Acast. See acast.com/privacy for more information.

Vuelta a España 2026 - Stage 526 août 202600:29:32

In this episode Patrick and Benji recap the fifth stage of the Vuelta a España 2026.


*Exclusive deals from our trusted partners* 👇


💡 Light up your rides with Exposure Lights. World class bike lights trusted by cyclists for over 20 years. Get 15% off all road and off road lights with code LRCP15 👉 https://www.exposurelights.com


⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your order with code LRCPVuelta26 👉 https://www.maurten.com


🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge


🌡️ Train and race smarter with CORE, the body temperature sensor trusted by the pro peloton. Get 10% off with code LRCP10CORE 👉 https://corebodytemp.com


☕ Become an LRCP Ko-fi member and join the Lanterne Rouge Discord 👉 https://ko-fi.com/lanternerougecyclingpodcast


*Other ways you can support us* 👇


Like and subscribe - it helps us grow!

Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast

Grab a TugBuddy shirt: https://shop.lanternerouge.com

Find us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcast

Find us on Twitter: https://www.twitter.com/LanterneRougeCP


*Meet the team* 👇


🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt

🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen

🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte


Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

Hosted on Acast. See acast.com/privacy for more information.

Vuelta a España 2026 - Stage 425 août 202600:46:35

In this episode Patrick and Benji recap the fourth stage of the Vuelta a España 2026.


*Exclusive deals from our trusted partners* 👇


🌡️ Train and race smarter with CORE, the body temperature sensor trusted by the pro peloton. Get 10% off with code LRCP10CORE 👉 https://corebodytemp.com


⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your order with code LRCPVuelta26 👉 https://www.maurten.com


🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge


💡 Light up your rides with Exposure Lights. World class bike lights trusted by cyclists for over 20 years. Get 15% off all road and off road lights with code LRCP15 👉 https://www.exposurelights.com


☕ Become an LRCP Ko-fi member and join the Lanterne Rouge Discord 👉 https://ko-fi.com/lanternerougecyclingpodcast


*Other ways you can support us* 👇


Like and subscribe - it helps us grow!

Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast

Grab a TugBuddy shirt: https://shop.lanternerouge.com

Find us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcast

Find us on Twitter: https://www.twitter.com/LanterneRougeCP


*Meet the team* 👇


🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt

🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen

🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte


Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

Hosted on Acast. See acast.com/privacy for more information.

Vuelta a España 2026 - Stage 324 août 202600:25:56

In this episode Patrick and Benji recap the third stage of the Vuelta a España 2026.


*Exclusive deals from our trusted partners* 👇


⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your order with code LRCPVuelta26 👉 https://www.maurten.com


🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge


💡 Light up your rides with Exposure Lights. World class bike lights trusted by cyclists for over 20 years. Get 15% off all road and off road lights with code LRCP15 👉 https://www.exposurelights.com


🌡️ Train and race smarter with CORE, the body temperature sensor trusted by the pro peloton. Get 10% off with code LRCP10CORE 👉 https://corebodytemp.com


☕ Become an LRCP Ko-fi member and join the Lanterne Rouge Discord 👉 https://ko-fi.com/lanternerougecyclingpodcast


*Other ways you can support us* 👇


Like and subscribe - it helps us grow!

Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast

Grab a TugBuddy shirt: https://shop.lanternerouge.com

Find us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcast

Find us on Twitter: https://www.twitter.com/LanterneRougeCP


*Meet the team* 👇


🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt

🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen

🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte


Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

Hosted on Acast. See acast.com/privacy for more information.

Vuelta a España 2026 - Stage 223 août 202600:38:10

In this episode Patrick and Benji recap the second stage of the Vuelta a España 2026.


*Exclusive deals from our trusted partners* 👇


⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your order with code LRCPVuelta26 👉 https://www.maurten.com


🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge


💡 Light up your rides with Exposure Lights. World class bike lights trusted by cyclists for over 20 years. Get 15% off all road and off road lights with code LRCP15 👉 https://www.exposurelights.com


🌡️ Train and race smarter with CORE, the body temperature sensor trusted by the pro peloton. Get 10% off with code LRCP10CORE 👉 https://corebodytemp.com


☕ Become an LRCP Ko-fi member and join the Lanterne Rouge Discord 👉 https://ko-fi.com/lanternerougecyclingpodcast


*Other ways you can support us* 👇


Like and subscribe - it helps us grow!

Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast

Grab a TugBuddy shirt: https://shop.lanternerouge.com

Find us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcast

Find us on Twitter: https://www.twitter.com/LanterneRougeCP


*Meet the team* 👇


🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt

🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen

🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte


Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

Hosted on Acast. See acast.com/privacy for more information.

Vuelta a España 2026 - Stage 122 août 202600:32:48

In this episode Patrick and Benji recap the first stage of the Vuelta a España 2026.


*Exclusive deals from our trusted partners* 👇


🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge


⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your order with code LRCPVuelta26 👉 https://www.maurten.com


💡 Light up your rides with Exposure Lights. World class bike lights trusted by cyclists for over 20 years. Get 15% off all road and off road lights with code LRCP15 👉 https://www.exposurelights.com


🌡️ Train and race smarter with CORE, the body temperature sensor trusted by the pro peloton. Get 10% off with code LRCP10CORE 👉 https://corebodytemp.com


☕ Become an LRCP Ko-fi member and join the Lanterne Rouge Discord 👉 https://ko-fi.com/lanternerougecyclingpodcast


*Other ways you can support us* 👇


Like and subscribe - it helps us grow!

Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast

Grab a TugBuddy shirt: https://shop.lanternerouge.com

Find us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcast

Find us on Twitter: https://www.twitter.com/LanterneRougeCP


*Meet the team* 👇


🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt

🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen

🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte


Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

Hosted on Acast. See acast.com/privacy for more information.

Mega Transfer Recap #1 20 août 202601:10:45

Download SAILY in your app store and use our code lrcp at checkout to get an exclusive 15% off your first purchase! For further details go to https://saily.com/lrcp


In this episode Patrick and Benji recap the the first transfers of the 2027 season.


*Exclusive deals from our trusted partners* 👇


🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge


⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your order with code LRCPVuelta26 👉 https://www.maurten.com


☕ Become an LRCP Ko-fi member and join the Lanterne Rouge Discord 👉 https://ko-fi.com/lanternerougecyclingpodcast


*Other ways you can support us* 👇


Like and subscribe - it helps us grow!

Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast

Grab a TugBuddy shirt: https://shop.lanternerouge.com

Find us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcast

Find us on Twitter: https://www.twitter.com/LanterneRougeCP


*Meet the team* 👇


🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt

🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen

🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte


Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

Hosted on Acast. See acast.com/privacy for more information.

Vuelta a España 2026 Preview18 août 202601:52:02

In this episode Patrick and Benji preview the last Grand Tour of 2026, Vuelta a España.


GoFundMe In Loving Memory of Finlay Tarling: https://gofund.me/a5c65bb7c


*Exclusive deals from our trusted partners* 👇


🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge


⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your order with code LRCPVuelta26 👉 https://www.maurten.com


💡 Light up your rides with Exposure Lights. World class bike lights trusted by cyclists for over 20 years. Get 15% off all road and off road lights with code LRCP15 👉 https://www.exposurelights.com


🌡️ Train and race smarter with CORE, the body temperature sensor trusted by the pro peloton. Get 10% off with code LRCP10CORE 👉 https://corebodytemp.com


☕ Become an LRCP Ko-fi member and join the Lanterne Rouge Discord 👉 https://ko-fi.com/lanternerougecyclingpodcast


*Other ways you can support us* 👇


Like and subscribe - it helps us grow!

Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast

Grab a TugBuddy shirt: https://shop.lanternerouge.com

Find us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcast

Find us on Twitter: https://www.twitter.com/LanterneRougeCP


*Meet the team* 👇


🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt

🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen

🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte


Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!


Timestamps:

00:00:00 Intro

00:01:14 Remembering Finlay Tarling

00:03:30 Route overview

00:09:49 GC outlook

00:16:52 Startlist

00:59:35 Stage-by-stage analysis

01:40:43 Picks & predictions

01:49:42 Outro

Hosted on Acast. See acast.com/privacy for more information.

Pogačar Returns To La Vuelta & Roglič’s Shock Transfer? | LRCP Weekly #1512 août 202600:50:52

In this episode Patrick and Benji recap the past week in the world of cycling.


*Exclusive deals from our trusted partners* 👇


🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge


⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your first order with code LRCP15 👉 https://www.maurten.com


☕ Become an LRCP Ko-fi member and join the Lanterne Rouge Discord 👉 https://ko-fi.com/lanternerougecyclingpodcast


Timestamps:

0:00 Intro

0:39 Tour de France Femmes

25:32 Pogačar Returns to La Vuelta

30:51 Roglič transfer rumour

43:18 Race previews


*Meet the team* 👇


🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt 

🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen

🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte


Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

Hosted on Acast. See acast.com/privacy for more information.

Tour de France Femmes 2026 - Stage 909 août 202600:56:39

In this episode Patrick and Benji recap the 9th stage of the 2026 Tour de France Femmes avec Zwift.


*Exclusive deals from our trusted partners* 👇


🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge


⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your order with code LRCPTour26 👉 https://www.maurten.com


☕ Become an LRCP Ko-fi member and join the Lanterne Rouge Discord 👉 https://ko-fi.com/lanternerougecyclingpodcast


*Meet the team* 👇


🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt 

🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen

🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte


Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

Hosted on Acast. See acast.com/privacy for more information.

Tour de France Femmes 2026 - Stage 808 août 202600:40:54

In this episode Patrick and Benji recap the 8th stage of the 2026 Tour de France Femmes avec Zwift.


*Exclusive deals from our trusted partners* 👇


🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge


⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your order with code LRCPTour26 👉 https://www.maurten.com


☕ Become an LRCP Ko-fi member and join the Lanterne Rouge Discord 👉 https://ko-fi.com/lanternerougecyclingpodcast


*Meet the team* 👇


🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt 

🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen

🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte


Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

Hosted on Acast. See acast.com/privacy for more information.

Tour de France Femmes 2026 - Stage 707 août 202600:34:25

In this episode Patrick and Benji recap the 7th stage of the 2026 Tour de France Femmes avec Zwift.


*Exclusive deals from our trusted partners* 👇


🚵 Ride the world's most iconic climbs with Thomson Bike Tours and get $100 off your next trip with code LRCP100 👉 https://thomsonbiketours.com


🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge


⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your order with code LRCPTour26 👉 https://www.maurten.com


☕ Become an LRCP Ko-fi member and join the Lanterne Rouge Discord 👉 https://ko-fi.com/lanternerougecyclingpodcast


*Meet the team* 👇


🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt 

🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen

🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte


Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

Hosted on Acast. See acast.com/privacy for more information.

Tour de France Femmes 2026 - Stage 606 août 202600:36:39

In this episode Patrick and Benji recap the 6th stage of the 2026 Tour de France Femmes avec Zwift.


*Exclusive deals from our trusted partners* 👇


🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge


⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your order with code LRCPTour26 👉 https://www.maurten.com


☕ Become an LRCP Ko-fi member and join the Lanterne Rouge Discord 👉 https://ko-fi.com/lanternerougecyclingpodcast


*Meet the team* 👇


🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt 

🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen

🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte


Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

Hosted on Acast. See acast.com/privacy for more information.

Tour de France Femmes 2026 - Stage 505 août 202600:52:11

In this episode Patrick and Benji recap the 5th stage of the 2026 Tour de France Femmes avec Zwift.


*Exclusive deals from our trusted partners* 👇


🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge


⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your order with code LRCPTour26 👉 https://www.maurten.com


☕ Become an LRCP Ko-fi member and join the Lanterne Rouge Discord 👉 https://ko-fi.com/lanternerougecyclingpodcast


*Meet the team* 👇


🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt 

🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen

🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte


Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

Hosted on Acast. See acast.com/privacy for more information.

Tour de France Femmes 2026 - Stage 4 (ITT)04 août 202600:43:50

In this episode Patrick and Benji recap the 4th stage of the 2026 Tour de France Femmes avec Zwift.


*Exclusive deals from our trusted partners* 👇


⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your order with code LRCPTour26 👉 https://www.maurten.com


🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge


☕ Become an LRCP Ko-fi member and join the Lanterne Rouge Discord 👉 https://ko-fi.com/lanternerougecyclingpodcast


*Meet the team* 👇


🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt 

🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen

🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte


Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

Hosted on Acast. See acast.com/privacy for more information.

Tour de France Femmes 2026 - Stage 303 août 202600:37:41

In this episode Patrick and Benji recap the 3rd stage of the 2026 Tour de France Femmes avec Zwift.


*Exclusive deals from our trusted partners* 👇


🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge


⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your order with code LRCPTour26 👉 https://www.maurten.com


☕ Become an LRCP Ko-fi member and join the Lanterne Rouge Discord 👉 https://ko-fi.com/lanternerougecyclingpodcast


*Meet the team* 👇


🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt 

🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen

🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte


Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

Hosted on Acast. See acast.com/privacy for more information.

Tour de France Femmes 2026 - Stage 202 août 202600:31:09

In this episode Patrick and Benji recap the 2nd stage of the 2026 Tour de France Femmes avec Zwift.


*Exclusive deals from our trusted partners* 👇


🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge


⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your order with code LRCPTour26 👉 https://www.maurten.com


☕ Become an LRCP Ko-fi member and join the Lanterne Rouge Discord 👉 https://ko-fi.com/lanternerougecyclingpodcast


*Meet the team* 👇


🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt 

🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen

🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte


Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

Hosted on Acast. See acast.com/privacy for more information.

Tour de France Femmes & Donostia San Sebastian Klasikoa01 août 202600:48:57

In this episode Patrick and Benji recap the first stage of the 2026 Tour de France Femmes avec Zwift & Donostia San Sebastian Klasikoa.


*Exclusive deals from our trusted partners* 👇


🏆 For a limited time, save hundreds on your favourite Wahoo products. Choose the gear proven in the peloton 👉 https://www.wahoofitness.com


🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge


⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your order with code LRCPTour26 👉 https://www.maurten.com


☕ Become an LRCP Ko-fi member and join the Lanterne Rouge Discord 👉 https://ko-fi.com/lanternerougecyclingpodcast


*Meet the team* 👇


🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt 

🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen

🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte


Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

Hosted on Acast. See acast.com/privacy for more information.

Tour de France Femmes avec Zwift 2026 Preview29 juil. 202601:06:41

Download SAILY in your app store and use our code lrcp at checkout to get an exclusive 15% off your first purchase! For further details go to https://saily.com/lrcp


In this episode Patrick and Benji preview the 2026 Tour de France Femmes avec Zwift.


*Exclusive deals from our trusted partners* 👇


🔥 SALExas: The higher Paul Seixas climbs in the Tour GC, the bigger your JOIN discount 👉 https://join.cc/campaigns/lrcptdf


🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge


⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your order with code LRCPTour26 👉 https://www.maurten.com


☕ Become an LRCP Ko-fi member and join the Lanterne Rouge Discord 👉 https://ko-fi.com/lanternerougecyclingpodcast


🛡️ Get your first 30 days free with Laka using code LRCP. T&Cs apply, new customers only 👉 https://laka.co


Timestamps:

00:00:00 Intro

00:01:58 Route overview

00:08:00 Startlist and GC contenders

00:31:50 Stage-by-stage analysis

00:56:32 Picks and predictions


*Meet the team* 👇


🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt 

🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen

🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte


Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

Hosted on Acast. See acast.com/privacy for more information.

Tour de France 2026 recap27 juil. 202601:24:44

In this episode Patrick and Benji recap the 2026 Tour de France.


*Exclusive deals from our trusted partners* 👇


🔥 SALExas: The higher Paul Seixas climbs in the Tour GC, the bigger your JOIN discount 👉 https://join.cc/campaigns/lrcptdf


💛 Ride the Tour your way with the Tour de JOIN training plan 👉 https://join.cc/campaigns/tourdejoin


⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your order with code LRCPTour26 👉 https://www.maurten.com


☕ Become an LRCP Ko-fi member and join the Lanterne Rouge Discord 👉 https://ko-fi.com/lanternerougecyclingpodcast


🛡️ Get your first 30 days free with Laka using code LRCP. T&Cs apply, new customers only 👉 https://laka.co


*Meet the team* 👇


🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt 

🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen

🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte


Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

Hosted on Acast. See acast.com/privacy for more information.

© My Podcast Data · Projet indépendant · Données issues d'Apple & Spotify