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TitreDateDurée
Seeing the Dharma Through the Buddhism (or The Principle of Unknowing)05 Jul 202500:45:43

We dive into how to connect directly with the Dharma, how to avoid turning Buddhism into an obstacle to it's practice, and the principle of unknowing, or beginner's mind, as a path of awakening in every moment.  

Support the show

Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot

Find Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg. One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities.

Find Lama Mitchell on Instagram @lamamitchellsingletary. His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music.

The Cheetah House is an organization that offers help for meditators in distress. If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.


A Culture of Awakening, Part 2 (AB Book Study 18)03 Jan 202501:15:58

We dive into a season-long discussion of Stephen Batchelor's "After Buddhism: Rethinking the Dharma for a Secular Age".  Feel free to listen even if you don't have the book, but you may get the most out of reading along with us.

Support the show

Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot

Find Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg. One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities.

Find Lama Mitchell on Instagram @lamamitchellsingletary. His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music.

The Cheetah House is an organization that offers help for meditators in distress. If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.


A Culture of Awakening, Part 1 (AB Book Study 17)27 Dec 202401:30:09

We dive into a season-long discussion of Stephen Batchelor's "After Buddhism: Rethinking the Dharma for a Secular Age".  Feel free to listen even if you don't have the book, but you may get the most out of reading along with us.

Support the show

Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot

Find Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg. One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities.

Find Lama Mitchell on Instagram @lamamitchellsingletary. His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music.

The Cheetah House is an organization that offers help for meditators in distress. If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.


Informed Consent and Modern Buddhism (AB Book Study Bonus)23 Dec 202400:34:25

In this bonus episode, we consider ways to more effectively translate Dharma into the modern age, including a greater focus on culturally-informed care and informed consent.

Support the show

Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot

Find Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg. One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities.

Find Lama Mitchell on Instagram @lamamitchellsingletary. His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music.

The Cheetah House is an organization that offers help for meditators in distress. If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.


Ananda: The Attendant (AB Book Study 16)20 Dec 202401:31:50

We dive into a season-long discussion of Stephen Batchelor's "After Buddhism: Rethinking the Dharma for a Secular Age".  Feel free to listen even if you don't have the book, but you may get the most out of reading along with us.

Support the show

Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot

Find Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg. One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities.

Find Lama Mitchell on Instagram @lamamitchellsingletary. His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music.

The Cheetah House is an organization that offers help for meditators in distress. If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.


The Everyday Sublime, Pt. 2 (AB Book Study 15)13 Dec 202401:22:14

We dive into a season-long discussion of Stephen Batchelor's "After Buddhism: Rethinking the Dharma for a Secular Age".  Feel free to listen even if you don't have the book, but you may get the most out of reading along with us.

Support the show

Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot

Find Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg. One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities.

Find Lama Mitchell on Instagram @lamamitchellsingletary. His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music.

The Cheetah House is an organization that offers help for meditators in distress. If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.


The Everyday Sublime, Pt. 1 (AB Book Study 14)06 Dec 202401:26:31

We dive into a season-long discussion of Stephen Batchelor's "After Buddhism: Rethinking the Dharma for a Secular Age".  Feel free to listen even if you don't have the book, but you may get the most out of reading along with us.

Support the show

Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot

Find Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg. One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities.

Find Lama Mitchell on Instagram @lamamitchellsingletary. His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music.

The Cheetah House is an organization that offers help for meditators in distress. If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.


Jivaka: The Doctor, Pt. 2 (AB Book Study 13)29 Nov 202401:01:43

We dive into a season-long discussion of Stephen Batchelor's "After Buddhism: Rethinking the Dharma for a Secular Age".  Feel free to listen even if you don't have the book, but you may get the most out of reading along with us. 

Support the show

Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot

Find Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg. One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities.

Find Lama Mitchell on Instagram @lamamitchellsingletary. His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music.

The Cheetah House is an organization that offers help for meditators in distress. If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.


Jivaka: The Doctor, Pt. 1 (AB Book Study 12)22 Nov 202400:50:55

We dive into a season-long discussion of Stephen Batchelor's "After Buddhism: Rethinking the Dharma for a Secular Age".  Feel free to listen even if you don't have the book, but you may get the most out of reading along with us. 

Support the show

Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot

Find Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg. One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities.

Find Lama Mitchell on Instagram @lamamitchellsingletary. His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music.

The Cheetah House is an organization that offers help for meditators in distress. If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.


Experience, Pt. 2 (AB Book Study 11)15 Nov 202400:51:48

We dive into a season-long discussion of Stephen Batchelor's "After Buddhism: Rethinking the Dharma for a Secular Age".  Feel free to listen even if you don't have the book, but you may get the most out of reading along with us. 

Support the show

Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot

Find Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg. One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities.

Find Lama Mitchell on Instagram @lamamitchellsingletary. His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music.

The Cheetah House is an organization that offers help for meditators in distress. If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.


Experience, Pt. 1 (AB Book Study 10)08 Nov 202401:14:38

We dive into a season-long discussion of Stephen Batchelor's "After Buddhism: Rethinking the Dharma for a Secular Age".  Feel free to listen even if you don't have the book, but you may get the most out of reading along with us. 

Support the show

Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot

Find Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg. One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities.

Find Lama Mitchell on Instagram @lamamitchellsingletary. His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music.

The Cheetah House is an organization that offers help for meditators in distress. If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.


Sunakkhatta: The Traitor (AB Book Study 9)01 Nov 202401:25:58

We dive into a season-long discussion of Stephen Batchelor's "After Buddhism: Rethinking the Dharma for a Secular Age".  Feel free to listen even if you don't have the book, but you may get the most out of reading along with us. 

Support the show

Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot

Find Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg. One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities.

Find Lama Mitchell on Instagram @lamamitchellsingletary. His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music.

The Cheetah House is an organization that offers help for meditators in distress. If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.


Letting Go of Truth, Pt. 2 (AB Book Study 8)25 Oct 202401:17:31

We dive into a season-long discussion of Stephen Batchelor's "After Buddhism: Rethinking the Dharma for a Secular Age".  Feel free to listen even if you don't have the book, but you may get the most out of reading along with us. 

Support the show

Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot

Find Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg. One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities.

Find Lama Mitchell on Instagram @lamamitchellsingletary. His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music.

The Cheetah House is an organization that offers help for meditators in distress. If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.


Letting Go of Truth, Pt. 1 (AB Book Study 7)18 Oct 202400:52:16

We dive into a season-long discussion of Stephen Batchelor's "After Buddhism: Rethinking the Dharma for a Secular Age".  Feel free to listen even if you don't have the book, but you may get the most out of reading along with us. 

Support the show

Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot

Find Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg. One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities.

Find Lama Mitchell on Instagram @lamamitchellsingletary. His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music.

The Cheetah House is an organization that offers help for meditators in distress. If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.


Pasenadi: The King (AB Book Study, Pt. 6)11 Oct 202401:16:57

We dive into a season-long discussion of Stephen Batchelor's "After Buddhism: Rethinking the Dharma for a Secular Age".  Feel free to listen even if you don't have the book, but you may get the most out of reading along with us. 

Support the show

Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot

Find Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg. One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities.

Find Lama Mitchell on Instagram @lamamitchellsingletary. His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music.

The Cheetah House is an organization that offers help for meditators in distress. If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.


The Four Tasks, Pt. 2 (AB Book Study 5)04 Oct 202401:32:50

We dive into a season-long discussion of Stephen Batchelor's "After Buddhism: Rethinking the Dharma for a Secular Age".  Feel free to listen even if you don't have the book, but you may get the most out of reading along with us. 

Support the show

Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot

Find Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg. One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities.

Find Lama Mitchell on Instagram @lamamitchellsingletary. His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music.

The Cheetah House is an organization that offers help for meditators in distress. If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.


The Four Tasks, Pt. 1 (AB Book Study 4)28 Sep 202401:01:39

We dive into a season-long discussion of Stephen Batchelor's "After Buddhism: Rethinking the Dharma for a Secular Age".  Feel free to listen even if you don't have the book, but you may get the most out of reading along with us. 

Support the show

Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot

Find Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg. One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities.

Find Lama Mitchell on Instagram @lamamitchellsingletary. His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music.

The Cheetah House is an organization that offers help for meditators in distress. If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.


Mahānāma: The Convert (AB Book Study 3)20 Sep 202401:16:03

We dive into a season-long discussion of Stephen Batchelor's "After Buddhism: Rethinking the Dharma for a Secular Age".  Feel free to listen even if you don't have the book, but you may get the most out of reading along with us. 

We wanted to let you know that due to some unexpected technical difficulties, there are some audio issues in this episode that affect the quality of the recording. While it’s not ideal, we believe the conversation is still rich and worth a listen. We appreciate your understanding and patience, and we’re working to ensure this doesn’t happen in future episodes. Thank you for your continued support!

Support the show

Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot

Find Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg. One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities.

Find Lama Mitchell on Instagram @lamamitchellsingletary. His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music.

The Cheetah House is an organization that offers help for meditators in distress. If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.


After Buddhism, Pt 2 (AB Book Study 2)13 Sep 202401:09:41

We dive into a season-long discussion of Stephen Batchelor's "After Buddhism: Rethinking the Dharma for a Secular Age".  Feel free to listen even if you don't have the book, but you may get the most out of reading along with us. 

Support the show

Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot

Find Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg. One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities.

Find Lama Mitchell on Instagram @lamamitchellsingletary. His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music.

The Cheetah House is an organization that offers help for meditators in distress. If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.


After Buddhism, Pt. 1 (AB Book Study 1)06 Sep 202400:52:27

We dive into a season-long discussion of Stephen Batchelor's "After Buddhism: Rethinking the Dharma for a Secular Age".  Feel free to listen even if you don't have the book, but you may get the most out of reading along with us. 

Support the show

Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot

Find Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg. One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities.

Find Lama Mitchell on Instagram @lamamitchellsingletary. His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music.

The Cheetah House is an organization that offers help for meditators in distress. If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.


Love, Commitment, and Non-attachment, Pt. 222 Jan 202400:36:31

Your lamas taboot discuss how impermanence and awareness can impact loving relationships, commitment, and fear.  

Support the show

Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot

Find Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg. One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities.

Find Lama Mitchell on Instagram @lamamitchellsingletary. His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music.

The Cheetah House is an organization that offers help for meditators in distress. If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.


Love, Commitment, and Non-attachment, Pt. 115 Jan 202400:40:02

Your lamas taboot discuss how impermanence and awareness can impact loving relationships, commitment, and fear.  

Support the show

Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot

Find Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg. One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities.

Find Lama Mitchell on Instagram @lamamitchellsingletary. His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music.

The Cheetah House is an organization that offers help for meditators in distress. If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.


Balance Pt. 225 Dec 202300:25:30

In many ways, a practice of meditation is a balancing act between seeming opposites.   But balancing can be fun!  We'll talk about some of those apparent opposites and the active quality of resting in meditation.  

Support the show

Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot

Find Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg. One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities.

Find Lama Mitchell on Instagram @lamamitchellsingletary. His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music.

The Cheetah House is an organization that offers help for meditators in distress. If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.


Balance Pt. 118 Dec 202300:23:43

In many ways, a practice of meditation is a balancing act between seeming opposites.   But balancing can be fun!  We'll talk about some of those apparent opposites and the active quality of resting in meditation.  

Support the show

Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot

Find Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg. One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities.

Find Lama Mitchell on Instagram @lamamitchellsingletary. His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music.

The Cheetah House is an organization that offers help for meditators in distress. If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.


Music, Meditation, and Dharma Pt. 311 Dec 202300:28:57

We got our friend Steve to join us with some great questions about music in general, in the Tibetan Buddhist tradition, and how it all applies to the great musical temple that is a Phish show.  

Support the show

Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot

Find Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg. One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities.

Find Lama Mitchell on Instagram @lamamitchellsingletary. His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music.

The Cheetah House is an organization that offers help for meditators in distress. If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.


Music, Meditation, and Dharma Pt 204 Dec 202300:25:52

We got our friend Steve to join us with some great questions about music in general, in the Tibetan Buddhist tradition, and how it all applies to the great musical temple that is a Phish show.  

Support the show

Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot

Find Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg. One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities.

Find Lama Mitchell on Instagram @lamamitchellsingletary. His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music.

The Cheetah House is an organization that offers help for meditators in distress. If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.


Music, Meditation, and Dharma Pt. 127 Nov 202300:28:22

We got our friend Steve to join us with some great questions about music in general, in the Tibetan Buddhist tradition, and how it all applies to the great musical temple that is a Phish show.  

Support the show

Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot

Find Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg. One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities.

Find Lama Mitchell on Instagram @lamamitchellsingletary. His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music.

The Cheetah House is an organization that offers help for meditators in distress. If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.


Holding Everything...And Seeing What Happens, Pt. 320 Nov 202300:28:56

What's been happening with your Lamas Taboot?  And what might be next for the pod?  Get a glimpse of what we're thinking about in this wide-ranging and personal conversation. 

Here is the Huberman podcast I referenced in this episode.

Support the show

Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot

Find Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg. One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities.

Find Lama Mitchell on Instagram @lamamitchellsingletary. His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music.

The Cheetah House is an organization that offers help for meditators in distress. If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.


Holding Everything...And Seeing What Happens, Pt. 213 Nov 202300:20:57

What's been happening with your Lamas Taboot?  And what might be next for the pod?  Get a glimpse of what we're thinking about in this wide-ranging and personal conversation.  

Support the show

Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot

Find Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg. One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities.

Find Lama Mitchell on Instagram @lamamitchellsingletary. His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music.

The Cheetah House is an organization that offers help for meditators in distress. If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.


Holding Everything...And Seeing What Happens, Pt. 108 Nov 202300:29:12

What's been happening with your Lamas Taboot?  And what might be next for the pod?  Get a glimpse of what we're thinking about in this wide-ranging and personal conversation.  

Support the show

Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot

Find Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg. One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities.

Find Lama Mitchell on Instagram @lamamitchellsingletary. His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music.

The Cheetah House is an organization that offers help for meditators in distress. If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.


Summer Tour Update30 Jul 202300:45:32

Mitchell and Adam talk about their respective trips to see Phish in Alpharetta and Starlake.   (heads up: this episode is exclusively Phish content.)

Support the show

Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot

Find Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg. One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities.

Find Lama Mitchell on Instagram @lamamitchellsingletary. His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music.

The Cheetah House is an organization that offers help for meditators in distress. If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.


Big Blue Tarps05 Jul 202300:36:14

Ever seen three people standing on a huge 12’ x 18’ blue tarp in the GA section right in front of the stage?  Ever been one of those three people?  We examine attachment and our self-created, illusory zones of “control”  via this phenomena.  

Support the show

Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot

Find Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg. One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities.

Find Lama Mitchell on Instagram @lamamitchellsingletary. His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music.

The Cheetah House is an organization that offers help for meditators in distress. If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.


Dorje Trolö and the Three Styles of Transmission (CW Book Study 2.7)13 Jun 202301:03:58

This season is a book study of Crazy Wisdom by Chögyam Trungpa Rinpoche, a book that continues to have a tremendous impact on your hosts Mitchell and Adam.  Each episode of the podcast is intended to compliment your own reading of the corresponding chapters of the book.  

You are encouraged to put into use the Three Stages of Practice: listening, contemplation, and meditation.  Listen by reading the book and hearing our dialogue on the podcast; contemplate what you've received by testing it in your own life experience, and meditate by doing your daily practice of meditation. 

Support the show

Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot

Find Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg. One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities.

Find Lama Mitchell on Instagram @lamamitchellsingletary. His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music.

The Cheetah House is an organization that offers help for meditators in distress. If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.


Intellect and Working With Negativity (CW Book Study 2.6)06 Jun 202300:33:00

This season is a book study of Crazy Wisdom by Chögyam Trungpa Rinpoche, a book that continues to have a tremendous impact on your hosts Mitchell and Adam.  Each episode of the podcast is intended to compliment your own reading of the corresponding chapters of the book.  

You are encouraged to put into use the Three Stages of Practice: listening, contemplation, and meditation.  Listen by reading the book and hearing our dialogue on the podcast; contemplate what you've received by testing it in your own life experience, and meditate by doing your daily practice of meditation. 

Support the show

Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot

Find Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg. One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities.

Find Lama Mitchell on Instagram @lamamitchellsingletary. His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music.

The Cheetah House is an organization that offers help for meditators in distress. If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.


The Lion's Roar (CW Book Study 2.5)30 May 202300:44:08

This season is a book study of Crazy Wisdom by Chögyam Trungpa Rinpoche, a book that continues to have a tremendous impact on your hosts Mitchell and Adam.  Each episode of the podcast is intended to compliment your own reading of the corresponding chapters of the book.  

You are encouraged to put into use the Three Stages of Practice: listening, contemplation, and meditation.  Listen by reading the book and hearing our dialogue on the podcast; contemplate what you've received by testing it in your own life experience, and meditate by doing your daily practice of meditation. 

Support the show

Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot

Find Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg. One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities.

Find Lama Mitchell on Instagram @lamamitchellsingletary. His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music.

The Cheetah House is an organization that offers help for meditators in distress. If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.


You Enlighten Myself27 May 202300:32:02

Inspired by a question about the potential results of a three-year retreat, we discuss our relationship with enlightenment.

Support the show

Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot

Find Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg. One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities.

Find Lama Mitchell on Instagram @lamamitchellsingletary. His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music.

The Cheetah House is an organization that offers help for meditators in distress. If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.


Death and the Sense of Experience (CW Book Study 2.4)23 May 202300:55:08

This season is a book study of Crazy Wisdom by Chögyam Trungpa Rinpoche, a book that continues to have a tremendous impact on your hosts Mitchell and Adam.  Each episode of the podcast is intended to compliment your own reading of the corresponding chapters of the book.  

You are encouraged to put into use the Three Stages of Practice: listening, contemplation, and meditation.  Listen by reading the book and hearing our dialogue on the podcast; contemplate what you've received by testing it in your own life experience, and meditate by doing your daily practice of meditation. 

Support the show

Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot

Find Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg. One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities.

Find Lama Mitchell on Instagram @lamamitchellsingletary. His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music.

The Cheetah House is an organization that offers help for meditators in distress. If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.


Communicate Compassion, Not Details18 May 202300:26:35

At Deer Creek 2022, Adam wrote himself a little note mid-show: communicate compassion, not details.  Today we unpack it, and talk about how it relates to Phish and Dharma.

Here's the 2022 Deer Creek “Sand” we reference in this episode, and the Hollywood Bowl “Disease”.

Support the show

Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot

Find Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg. One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities.

Find Lama Mitchell on Instagram @lamamitchellsingletary. His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music.

The Cheetah House is an organization that offers help for meditators in distress. If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.


Fearlessness (CW Book Study 2.3)16 May 202300:45:16

This season is a book study of Crazy Wisdom by Chögyam Trungpa Rinpoche, a book that continues to have a tremendous impact on your hosts Mitchell and Adam.  Each episode of the podcast is intended to compliment your own reading of the corresponding chapters of the book.  

You are encouraged to put into use the Three Stages of Practice: listening, contemplation, and meditation.  Listen by reading the book and hearing our dialogue on the podcast; contemplate what you've received by testing it in your own life experience, and meditate by doing your daily practice of meditation. 

Support the show

Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot

Find Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg. One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities.

Find Lama Mitchell on Instagram @lamamitchellsingletary. His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music.

The Cheetah House is an organization that offers help for meditators in distress. If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.


Hopelessness and the Trikaya (CW Book Study 2.2)09 May 202300:35:52

This season is a book study of Crazy Wisdom by Chögyam Trungpa Rinpoche, a book that continues to have a tremendous impact on your hosts Mitchell and Adam.  Each episode of the podcast is intended to compliment your own reading of the corresponding chapters of the book.  

You are encouraged to put into use the Three Stages of Practice: listening, contemplation, and meditation.  Listen by reading the book and hearing our dialogue on the podcast; contemplate what you've received by testing it in your own life experience, and meditate by doing your daily practice of meditation. 

Support the show

Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot

Find Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg. One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities.

Find Lama Mitchell on Instagram @lamamitchellsingletary. His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music.

The Cheetah House is an organization that offers help for meditators in distress. If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.


Padmasambhava and the Energy of Tantra (CW Book Study 2.1)02 May 202300:32:06

This season is a book study of Crazy Wisdom by Chögyam Trungpa Rinpoche, a book that continues to have a tremendous impact on your hosts Mitchell and Adam.  Each episode of the podcast is intended to compliment your own reading of the corresponding chapters of the book.  

You are encouraged to put into use the Three Stages of Practice: listening, contemplation, and meditation.  Listen by reading the book and hearing our dialogue on the podcast; contemplate what you've received by testing it in your own life experience, and meditate by doing your daily practice of meditation. 

Support the show

Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot

Find Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg. One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities.

Find Lama Mitchell on Instagram @lamamitchellsingletary. His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music.

The Cheetah House is an organization that offers help for meditators in distress. If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.


Phish Teachers and Dharma Teachers30 Apr 202300:23:52

Guides can be helpful in so many areas, especially Phish and the Dharma.  That’s our jumping off point for today’s bonus episode.

Here's the Greek Tweezer>Simple we reference in this episode.

Must watch --> A fascinating interview with John Zorn about his improvisational game piece "Cobra".

And here are some examples of Cobra:
1) The original album, Cobra
2) New England Conservatory of Music
3) Israel, with Mike Patton, Cyro Baptista, and Mark Ribot
4) A vocal-only Cobra

Support the show

Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot

Find Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg. One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities.

Find Lama Mitchell on Instagram @lamamitchellsingletary. His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music.

The Cheetah House is an organization that offers help for meditators in distress. If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.


Cynicism and Devotion (CW Book Study 1.6)25 Apr 202300:22:18

This season is a book study of Crazy Wisdom by Chögyam Trungpa Rinpoche, a book that continues to have a tremendous impact on your hosts Mitchell and Adam.  Each episode of the podcast is intended to compliment your own reading of the corresponding chapters of the book.  

You are encouraged to put into use the Three Stages of Practice: listening, contemplation, and meditation.  Listen by reading the book and hearing our dialogue on the podcast; contemplate what you've received by testing it in your own life experience, and meditate by doing your daily practice of meditation. 

Support the show

Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot

Find Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg. One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities.

Find Lama Mitchell on Instagram @lamamitchellsingletary. His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music.

The Cheetah House is an organization that offers help for meditators in distress. If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.


Let the Phenomena Play (CW Book Study 1.5)18 Apr 202300:49:10

This season is a book study of Crazy Wisdom by Chögyam Trungpa Rinpoche, a book that continues to have a tremendous impact on your hosts Mitchell and Adam.  Each episode of the podcast is intended to compliment your own reading of the corresponding chapters of the book.  

You are encouraged to put into use the Three Stages of Practice: listening, contemplation, and meditation.  Listen by reading the book and hearing our dialogue on the podcast; contemplate what you've received by testing it in your own life experience, and meditate by doing your daily practice of meditation. 

Support the show

Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot

Find Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg. One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities.

Find Lama Mitchell on Instagram @lamamitchellsingletary. His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music.

The Cheetah House is an organization that offers help for meditators in distress. If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.


Eternity and the Charnel Ground (CW Book Study 1.4)11 Apr 202300:38:14

This season is a book study of Crazy Wisdom by Chögyam Trungpa Rinpoche, a book that continues to have a tremendous impact on your hosts Mitchell and Adam.  Each episode of the podcast is intended to compliment your own reading of the corresponding chapters of the book.  

You are encouraged to put into use the Three Stages of Practice: listening, contemplation, and meditation.  Listen by reading the book and hearing our dialogue on the podcast; contemplate what you've received by testing it in your own life experience, and meditate by doing your daily practice of meditation. 

Support the show

Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot

Find Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg. One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities.

Find Lama Mitchell on Instagram @lamamitchellsingletary. His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music.

The Cheetah House is an organization that offers help for meditators in distress. If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.


Our Grateful Dead Awakening (and Asleepening)05 Apr 202300:43:30

Music-wise, Mitchell and I are Phishheads, first and foremost.  For many phans, that means some kind of natural connection to the music of the Grateful Dead.  But, it hasn't been a simple story for us, and we've been wanting to talk about it for awhile.

Support the show

Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot

Find Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg. One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities.

Find Lama Mitchell on Instagram @lamamitchellsingletary. His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music.

The Cheetah House is an organization that offers help for meditators in distress. If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.


Primordial Innocence (CW Book Study 1.3)04 Apr 202300:39:36

This season is a book study of Crazy Wisdom by Chögyam Trungpa Rinpoche, a book that continues to have a tremendous impact on your hosts Mitchell and Adam.  Each episode of the podcast is intended to compliment your own reading of the corresponding chapters of the book.  

You are encouraged to put into use the Three Stages of Practice: listening, contemplation, and meditation.  Listen by reading the book and hearing our dialogue on the podcast; contemplate what you've received by testing it in your own life experience, and meditate by doing your daily practice of meditation. 

Support the show

Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot

Find Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg. One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities.

Find Lama Mitchell on Instagram @lamamitchellsingletary. His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music.

The Cheetah House is an organization that offers help for meditators in distress. If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.


The Trikaya (CW Book Study 1.2)28 Mar 202300:27:21

This season is a book study of Crazy Wisdom by Chögyam Trungpa Rinpoche, a book that continues to have a tremendous impact on your hosts Mitchell and Adam.  Each episode of the podcast is intended to compliment your own reading of the corresponding chapters of the book.  

You are encouraged to put into use the Three Stages of Practice: listening, contemplation, and meditation.  Listen by reading the book and hearing our dialogue on the podcast; contemplate what you've received by testing it in your own life experience, and meditate by doing your daily practice of meditation.  

Support the show

Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot

Find Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg. One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities.

Find Lama Mitchell on Instagram @lamamitchellsingletary. His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music.

The Cheetah House is an organization that offers help for meditators in distress. If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.


"Pest" Control and The Beatles22 Mar 202300:33:30

We’ve got a listener question about how one might handle “pest” control, antibiotics, and germ-killing cleaners while also honoring the Buddhist precept not to kill.

Also, we check back with Mitchell after he’s had some time with the Beatles playlist Adam made for him.

Support the show

Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot

Find Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg. One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities.

Find Lama Mitchell on Instagram @lamamitchellsingletary. His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music.

The Cheetah House is an organization that offers help for meditators in distress. If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.


Padmasambhava and Spiritual Materialism (CW Book Study 1.1)21 Mar 202300:35:34

This season is a book study of Crazy Wisdom by Chögyam Trungpa Rinpoche, a book that continues to have a tremendous impact on your hosts Mitchell and Adam.  Each episode of the podcast is intended to compliment your own reading of the corresponding chapters of the book.  

You are encouraged to put into use the Three Stages of Practice: listening, contemplation, and meditation.  Listen by reading the book and hearing our dialogue on the podcast; contemplate what you've received by testing it in your own life experience, and meditate by doing your daily practice of meditation.  

Support the show

Our website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamataboot

Find Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorg. One-on-one coaching and consulting with Lama Adam is available, and helps to support MFL's mission of bringing free, trauma-informed mindfulness and mediation to underserved communities.

Find Lama Mitchell on Instagram @lamamitchellsingletary. His band Humid Subtropic is on Instagram @humidsubtropic, and listen to their new live album wherever you stream your music.

The Cheetah House is an organization that offers help for meditators in distress. If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.


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