Koi Fish Prophet Podcast - Matt Ayuen

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Ep: 42 Healing in Community: Breathwork, Psychedelics & Purpose

lundi 5 mai 2025 • Durée 01:01:35

In this episode of the Koi Fish Prophet podcast, host Matt Ayuen speaks with Ally Maclachlan, a therapist who integrates holistic practices such as breathwork and plant medicine into her work. They discuss Ally’s personal healing journey, her academic background, and the launch of her practice, The Inner Orchard.

The conversation explores themes of pain, purpose, imposter syndrome, the importance of gratitude, and the role of community in healing. Ally emphasizes the significance of integrating ancient healing modalities with modern therapeutic practices, and the need for safety and support in psychedelic use.

Together, Ally and Matt explore the complexities of attachment, the transformative potential of psychedelics, and the importance of community in healing. They discuss the challenges of changing attachment styles, the role of fear in personal growth, and how breathwork can be a universal tool for healing. The dialogue emphasizes self-reflection, the interconnectedness of personal experiences, and the healing power of supportive communities.

Contact Ally:

@theinnerorchard

@allymclachlan

www.theinnerorchard.com

Follow Us On Instagram:

@KFPPODCAST

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Ep: 41 The Gift Of Fear

lundi 28 avril 2025 • Durée 13:00

In this episode of the Koi Fish Prophet Podcast, Matt explores the concept of fear as a gift rather than a hindrance. He discusses how fear serves as a survival mechanism, the importance of facing fears to avoid regret, and strategies for taming fear to embrace courage. Through personal anecdotes and insights, he encourages listeners to reframe their relationship with fear and use it as a tool for personal growth.

Follow the podcast on Instagram:⁠ @kfppodcast

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Ep. 32 The best lessons of 2024

Épisode 32

lundi 30 décembre 2024 • Durée 19:53

This is the LAST EPISODE of the art of life podcast!

Next year this podcast will be called Koi Fish Prophet Podcast. You can expect the same great format and more guest!

In this final episode of the Art of Life podcast, we reflect on the best lessons of 2024 including but not limited too:

The importance of filtering information
Lessons learned from personal adversity
The significance of creating meaningful memories

We emphasize the journey of personal growth and the value of setting boundaries. We share insights on:

Productivity
The nature of success
The importance of being mindful of how we spend our time

Remember life is short and tomorrow isn't guaranteed make sure to seek out new experiences and cultivate healthy habits.

Follow the podcast:

Instagram

Youtube

#SelfHelp #PersonalGrowth #InformationFiltering #LifeLessons #Productivity #Rebranding #Adversity #Memories #HealthyHabits #Podcast

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Ep. 31 From Safe and Brave Spaces With Greg Smith

lundi 9 décembre 2024 • Durée 01:19:44

In this engaging conversation, Matt Ayuen and Greg Smith explore the themes of personal growth, the importance of safe and brave spaces, and the challenges of leadership in today's world. They discuss how adversity can lead to transformation, the significance of organizational culture, and the need for mindfulness and renewal in high-performance environments. The dialogue emphasizes the value of learning from one another and the necessity of managing emotions and energy in our interactions. In this conversation, Greg Smith and Matt Ayuen explore the importance of filling one's energy tanks through mental, emotional, physical, and spiritual practices. They discuss the balance between creating safe and brave spaces, the role of support systems in fostering courage, and the significance of being present in the moment. The Enneagram is introduced as a powerful tool for self-discovery, helping individuals understand their core motivations and how they relate to others. The discussion also touches on the importance of values beyond profession and the impact of connecting with past and future selves. The episode concludes with thought-provoking quotes that encapsulate the themes of resilience and self-awareness.

Find Greg Smith:

https://www.safebravespaces.com/

Buy Safe Brave Spaces Book:

Buy Here

Make sure to follow the podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Ep. 30 The Mindset To Overcome Adversity with Grey Brett

lundi 4 novembre 2024 • Durée 01:04:49

Fellow Artist, we have our first ever guest on the podcast!

This episode is a powerful one. Me and Grey discuss the mindset to thriving through adversity, what its like to have a second chance at life, how mindfulness practice can facilitate a more powerful life.

Grey is a liver transplant recipient, world class athlete, organ donation activist and father. He is also one of the founder of movement for life. A non-profit build to help increase survival rate for those waiting for an organ transplant and educating people on why its important to consider organ donation.

He is someone who inspires me deeply and i'm certain he will inspire you too!

Find Grey:

Instagram

Move For Life:

Instagram

Website

Make sure to follow the podcast: ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Ep. 29 Dealing With Loneliness

lundi 14 octobre 2024 • Durée 20:15

Welcome to The Art of Life Podcast hosted by Matt Ayuen.

In this episode, we dive deep into the topic of loneliness. What is it exactly, what can it teach us, and how can we manage it effectively? Join us as we explore the nuances of this often misunderstood feeling and learn how to transform loneliness into a pathway for growth.

Make sure to follow the podcast:

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Ep. 28 Inner Critic and Winning Formula

lundi 23 septembre 2024 • Durée 15:27

Take a second to notice, do you hear them? The voice in your head who narrated and judges every though, every action? Have you ever like so many tried to kill off that part of you? Well you can't that is an inherent part of you, you can retrain them. You're inner narrative is there to protect you, however often times its a poorly trained soldier. We must understand this and repurpose their use to serve us to better and more fulfilling lives. In this weeks episode, I will teach you how I have done that. We will futher discuss ways of being and our winning formula. Being aware of such allows us to identify gaps and work on our weaknesses.

Make sure to follow the podcast: ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Ep. 27 Facing Mortality: Understanding and Overcoming the Fear of Death

lundi 2 septembre 2024 • Durée 20:12

Episode 27: You’re Gonna Die. How to Get Over Your Fear

In this episode, we explore the fear of death, a universal yet deeply personal experience. We start by understanding fear as a survival mechanism. What specifically about death frightens us? We discuss four common fears: non-existence, leaving loved ones behind, religious fears, and the process of dying.

Is our fear rooted in a life not fully lived? Despite life’s uncertainties, we manage to cope. Imagine knowing it was your last time to enjoy a cup of coffee. How would that change your perspective?

We touch on spirituality and religion, and the comforting idea that matter and energy cannot be destroyed. Living fully means overcoming time blindness and understanding that time is a measure of change. We talk about legacy and how knowing something of us will live on can reduce the fear of death.

Accepting death brings freedom. Anxiety doesn’t help. Insights from hospice care show that understanding can make death less scary. Use death as a barometer for your life. By understanding our fear and focusing on living fully, we can transform fear into peace and meaning.

End Quote: “Death is nothing to us. When we exist, death is not; and when death exists, we are not.” - Epicurus

Make sure to follow the podcast: ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Ep. 26 I'm Back!!

lundi 19 août 2024 • Durée 17:35

The Art Of Life Podcast is Back!

Our Host Matt after a over 3 month Hiatus to battle with his health is back in action! Today we dive into what lessons there are in everything falling apart. The nature of humans and how we inherently take things for granted and explore how important it is to experience solitude.

Make sure to follow the podcast: ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Ep. 25 Reframing Your Mindset

lundi 6 mai 2024 • Durée 13:20

Mindset is my superpower. In todays episode we discuss how we have control over what we believe and how it serves us. That the mind can only be aware of so many things at once and focusing on whats good, whats serving us, gratitude and faith will absolutely transform your life for the better.

Make sure to follow the podcast: ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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