Keepin' The Lights On – Détails, épisodes et analyse
Détails du podcast
Informations techniques et générales issues du flux RSS du podcast.


Join us for a quick podcast you can listen to over your lunch break. We'll discuss new solutions to your project and facility problems over the one thing that brings our crews together: lunch.
We'll talk with industry leaders from electrical construction, communications, smart manufacturing, municipalities, building owners and managers, electrical and communications manufacturers, consultants, and anyone else we think can bring new ideas to the challenges we face today.
Classements récents
Dernières positions dans les classements Apple Podcasts et Spotify.
Apple Podcasts
🇨🇦 Canada - management
24/05/2025#78
Spotify
Aucun classement récent disponible
Liens partagés entre épisodes et podcasts
Liens présents dans les descriptions d'épisodes et autres podcasts les utilisant également.
See all- https://www.crisistextline.org/
2657 partages
- https://988lifeline.org/
1920 partages
- https://bridgingthegappod.com/
147 partages
- https://www.linkedin.com/in/kim-kc-campbell/
22 partages
- https://www.linkedin.com/in/joshbone/
7 partages
- https://www.linkedin.com/in/tauhira/
5 partages
- https://youtu.be/7VzXN4Ohwro
2 partages
- https://youtu.be/e0voQI8UDu8
2 partages
- https://youtu.be/wQT0bN_MT54
2 partages
Qualité et score du flux RSS
Évaluation technique de la qualité et de la structure du flux RSS.
See allScore global : 84%
Historique des publications
Répartition mensuelle des publications d'épisodes au fil des années.
Electrical Contractor Business Benchmarks w Josh Bone, ELECTRI International
Épisode 54
mercredi 14 mai 2025 • Durée 42:48
(00:05:28) Project Basics
(00:15:31) Evolution of an EC Business
(00:23:17) Project Progress
(00:32:16) Who is This For?
(00:33:19) What to Measure in Business?
(00:38:22) Passion for the Industry
Business financial and operation benchmarks are invaluable as you look to improve your business numbers and service levels. However, if you’re an electrical contractor or data/comm installer, how do you find numbers that relate to your industry?
I spoke with Josh Bone, Executive Director at ELECTRI International, about a new project to create a repository of benchmarking data that will be available to contractors for free. We discuss the design of the project and how the data will help contractors understand their businesses for better management and financial success.
ELECTRI International is a non-profit research organization focused on the electrical and comm/data side of construction.
Thank you for listening and please take a moment to subscribe, rate, and review our show on your favorite app.
To get a hold of us here at Keepin’ The Lights On, please email: podcast@graybar.com
Watch on YouTube: https://youtu.be/JkEiv3FKFdw
To reach Josh Bone on LinkedIn: https://www.linkedin.com/in/joshbone/
Learn more about Electri International: https://www.electri.org/
Find the free Electri International research reports: https://www.electri.org/research-overview/research/
Get engaged in the latest research: https://www.electri.org/research-overview/electri-research-engagement-hub/
Drago’s Seafood New Orleans: https://www.dragosrestaurant.com/
Safety and Mental Health with Wes Wheeler
Épisode 53
mercredi 23 avril 2025 • Durée 35:51
As always, when I discuss mental health, I want to remind you of resources made for those working through challenging mental health issues. Remember, these resources are also for you who want to come alongside your loved ones to support their journey.
There’s the 988 Suicide and Crisis Lifeline (phone and text) which offers 24/7 access to trained crisis counselors who can help people experiencing mental health-related distress.
There’s also the Crisis Text Line: Text HELLO to 741741. Every person who texts is connected with a crisis counselor who is trained to listen and offer sound advice 24/7 Both are free, confidential, and again if you’re struggling with mental health or concerned for a loved one.
Wes joined NECA in 2014 and has over 40 years of electrical experience. Prior to NECA, he was safety consultant in his own business and has been a Safety Director and OSHA Safety trainer for a large industrial based electrical contractor in Florida. Wesley is a qualified OSHA Construction Outreach Instructor and has assisted in OSHA Instructor classes for Electrical Training Alliance. Wes has served in many capacities in his career from electrician, foreman, superintendent, estimator, project manager to safety director and is a member of OSHA’s Advisory Committee on Construction Safety and Health (ACCSH). His credentials continue, but suffice to say, Wes knows and loves the construction world.
Thank you for listening and please take a moment to subscribe, rate, and review our show on your favorite app.
To get a hold of us here at Keepin’ The Lights On, please email: podcast@graybar.com
To reach Wes Wheeler on LinkedIn: https://www.linkedin.com/in/wesley-wheeler-sms-cescp-msp-99278452/
Learn more about NECA Safety: https://www.necanet.org/programs/safety/overview
Construction Industry Alliance for Suicide Prevention: https://www.preventconstructionsuicide.com/
TEXT 741741 Crisis Text Line: https://www.crisistextline.org/
Call or Text 988 Lifeline: https://988lifeline.org/
YouTube: https://youtu.be/R9OcCmeLM4c
Building a Strong Electrical Contractor Culture with Mica Ashmore
Épisode 43
mercredi 20 novembre 2024 • Durée 37:53
Thank you for listening and please take a moment to subscribe, rate, and review our show on your favorite app.
To get a hold of us here at Keepin’ The Lights On, please email: podcast@graybar.com
YouTube Version: https://youtu.be/XNIdo1IhOUA
To reach Mica Ashmore on LinkedIn: https://www.linkedin.com/in/mica-ashmore-69218050/
Lean Six Sigma Black Belt, Continuous Improvement, Organization Development, Strategic Alignment, and Change Management
Learn more about Alterman: https://goalterman.com/
Taqueria Jalisco #9: https://taqueriajalisco9.com/
Fun fact, the reason for the “#9” is because there are several other restaurants (haha, at least 8 others at a minimum) with the same name, but since they are separate owners, for registration/tax purposes, they have to designate a difference in name, thus the number.
What does continuous improvement mean to you? Article from “The Fabricator” publication, written by Jeff Sipes, one of my Lean Six Sigma Black Belt instructors from Villanova University https://www.thefabricator.com/thefabricator/article/shopmanagement/what-does-continuous-improvement-mean-to-you-
What is Lean? Another great resource from Paul Akers (Author of “2-Second Lean”); found this to be a great practical resource for lean adoption, as he taps into culture a lot. https://paulakers.net/what-is-lean
Company Culture is Everyone’s Responsibility This HBR article touches on the question in our chat about how all levels of an organization impact culture https://hbr.org/2021/02/company-culture-is-everyones-responsibility
Stratified Systems Theory (SST) A little on the detailed side, but early in the article, it provides a great overview of what SST is and the various roles/responsibilities of each organizational tier https://www.cognadev.com/blog_040.html#:~:text=Elliott%20Jaques%20proposed%20the%20Stratified,span%20of%20the%20work%20involved.
Construction Mental Health with Dr. Sally Spencer-Thomas
Épisode 43
mercredi 6 novembre 2024 • Durée 01:02:30
Fortunately, the construction industry isn’t sitting idle. They’ve created many programs to support and come alongside all in the industry. I spoke to many different representatives from the industry about this topic to learn more. There was one name that was consistently mentioned as an expert working toward improvements in how mental health impacts construction, Dr. Sally Spencer-Thomas.
Dr. Sally Spencer-Thomas is a clinical psychologist, inspirational international speaker and an impact entrepreneur. She currently serves as the president of United Suicide Survivors International.
Dr. Sally and I discuss:
Why construction and similar industries struggle with mental health and suicide.
Ways employers can create environments that foster improved mental health in their teams.
How to have conversations with your friends/peers about your own and their mental health.
Thank you for listening and please take a moment to subscribe, rate, and review our show on your favorite app.
988 Suicide and Crisis Lifeline offers 24/7 access to trained crisis counselors who can help people experiencing mental health-related distress.
Crisis Text Line: Text HELLO to 741741. Every person who texts is connected with a crisis counselor who is trained to listen and offer sound advice 24/7 (Free and Confidential)
YouTube Version: https://youtu.be/bifaDXKThB4
To get a hold of us here at Keepin’ The Lights On, please email: podcast@graybar.com
To reach Dr. Sally on LinkedIn: https://www.linkedin.com/in/sallyspencerthomas/
Dr. Sally’s website: https://www.sallyspencerthomas.com/
Headspace for the Workplace Podcast: https://podcasts.apple.com/us/podcast/headspace-for-the-workplace-with-dr-sally/id1662373539
Hope Illuminated Podcast: https://www.sallyspencerthomas.com/hope-illuminated-podcast
Thank you to all the following for input as I developed this show:
(Organization names are for reference only and where the individuals worked at the time I spoke with them. The organization name is not meant to imply endorsement of this episode or the podcast. All trademarks, logos and brand names are the property of their respective owners. All company, product and service names used in this website are for identification purposes only. Use of these names,trademarks and brands does not imply endorsement.)
Chandler Brooks (Procore): https://www.linkedin.com/in/chandlerbrooks/
Ashley Logan (Procore)
Shaelyn McHugh (Procore)
Sasha Reed (Procore)
Wes Wheeler (NECA): https://www.linkedin.com/in/wesley-wheeler-sms-cescp-msp-99278452/ Alex Kopp (TAUC): https://www.linkedin.com/in/alexmkopp/
Justin Crandol (SMACNA): https://www.linkedin.com/in/justin-crandol-csp-arm-cris-23900711/ Brandon Anderson (AGC of Missouri): https://www.linkedin.com/in/brandon-anderson-80b816110/ Justin Azbill (Milwaukee Tools): https://www.linkedin.com/in/azbill-justin/
Raffi Elchemmas (MCAA): https://www.linkedin.com/in/raffielch/
RESOURCES
Get Construction Talking: https://www.getconstructiontalking.org/
Kevin Hines: https://www.linkedin.com/in/kevinhinesstory/
Kevin Hines’ story: https://www.youtube.com/watch?v=S-lkZG7IYeQ&rco=1
MCAA Mental Health Awareness Video: https://www.youtube.com/watch?v=5c1rY9FZVOY
SMACNA Resources: https://www.smacna.org/resources/business-management/safety-and-health/mental-health-substance-abuse
www.Mantherapy.org
National guidelines for Workplace Suicide Prevention: https://suicidology.org
Construction Alliance for Suicide Prevention – Construction Industry Blueprint www.constructionworkingminds.org
http://www.workplacesuicideprevention.com
United Suicide Survivors International
https://preventconstructionsuicide.com/
ABC (Associated Builders and Contractors) Total Human Health page: https://www.abc.org/Safety/Total-Human-Health
AI's Impact on Data Centers with Mike Connaughton
Épisode 42
mercredi 23 octobre 2024 • Durée 39:29
Mike has 30+ years of experience with fiber optic cabling and is responsible for strategic data center account support and alliances at Leviton. He has received the Aegis Excellence Award from the U.S. Navy for his work on the Fiber Optic Cable Steering Committee and was a key member of the committee that developed the SMPTE 311M standard for a hybrid fiber optic HD camera cable. He has participated in standardization activities for TIA, ICEA, ANSI and IEEE.
Thank you for listening and please take a moment to subscribe, rate, and review our show on your favorite app.
To get a hold of us here at Keepin’ The Lights On, please email: podcast@graybar.com
To reach Mike Connaughton on LinkedIn: https://www.linkedin.com/in/mike-connaughton-1933301/
MyWay Restaurant: https://mywaytavern.com/holly-springs
YouTube Version of Episode: https://youtu.be/pfvbHXLkcPo
Webinar: https://event.on24.com/wcc/r/4572085/E5E0687AB8C312C7678515EFE944B3A1?partnerref=rss-events
AI Webinar
OPT-X Global Fiber Systems
Data Center Page https://urldefense.com/v3/__https:/www.youtube.com/watch?v=JE8T2UwAHXw__;!!DZfPdMygIw!BjtI9RWapqu596fKjDULOGWqBZipXnRrm1aC3KqGf-pfpP-KFJf5RpZd1R_6XPwbBiSxtJUw7hQeu-geu-0o$
Corporate Video
Leviton Spine Leaf Video: https://www.youtube.com/watch?v=rprH74BWJW0
Story on Power Consumption: https://www.datacenterfrontier.com/energy/article/55019791/doe-study-ai-boom-breeds-localized-energy-constraints-but-grid-can-meet-long-term-demand
Improving Job Coordination w Software w Adam Ketterer
Épisode 41
mercredi 9 octobre 2024 • Durée 37:48
To get a hold of us here at Keepin’ The Lights On, please email: podcast@graybar.com
To reach Adam Ketterer on LinkedIn: https://www.linkedin.com/in/adamrobertketterer/
Learn more about AEC Inspire: https://aecinspire.com/
Paul’s Market: https://paulsmarketstl.com/
Episode on YouTube: https://youtu.be/7ICtZzXlyX0
VDC in Telecom Construction w Jason Young, IES
Épisode 40
mercredi 25 septembre 2024 • Durée 34:03
To get a hold of us here at Keepin’ The Lights On, please email: podcast@graybar.com
To reach Jason on LinkedIn: https://www.linkedin.com/in/jason-young-8b293236/
Learn more about IES Communications: https://www.iescomm.com/
VDC Jobs at IES Communications: Virtual Design and Construction Jobs (iescomm.com)
Pizzeria Bianco: http://www.pizzeriabianco.com/
Video Version: https://youtu.be/59ioN4LaC3U
Graybar: https://Graybar.com/podcast
Healthcare Lighting Trends w Tommy Nichols w Acuity
Épisode 39
mercredi 11 septembre 2024 • Durée 38:16
Thank you for listening and please take a moment to subscribe, rate, and review our show on your favorite app.
To get a hold of us here at Keepin’ The Lights On, please email: podcast@graybar.com
To reach Tommy on LinkedIn: https://www.linkedin.com/in/tommy-nichols-lc-edac-2a69201bb/
Learn more about Acuity Lighting: https://www.bhfcllc.com/_files/ugd/90e0a5_c77f5e1ca8254dbb9763451d61a34305.pdf
Care Collection by Acuity Brands
LightSPEC How to light ambulatory care facilities by Tommy Nichols
Behavioral Health Design Guide by Behavioral Health Facility Consulting, LLC
Benny’s On the Beach: https://www.bennysonthebeach.com/
YouTube Version: https://youtu.be/MkiuHpV7ejE
Security Megatrends with Don Erickson, SIA CEO
Épisode 38
mercredi 21 août 2024 • Durée 37:43
I asked Don Erickson, CEO of the Security Industry Association, if he could come on the show to share what megatrends may impact the security world in the next few years.
In this episode Don shares his insight around AI’s impact on the physical security world, the evolution of security’s ROI, Security as a Service and the impact on the security integrator, the impact of megatech, and real estate optimization.
Thank you for listening and please take a moment to subscribe, rate, and review our show on your favorite podcast platform, YouTube, or Graybar.com.
To get a hold of us here at Keepin’ The Lights On, please email: podcast@graybar.com
To reach Don Erickson on LinkedIn: https://www.linkedin.com/in/don-erickson-0394bb1/
Learn more about SIA (Security Industry Association): https://www.securityindustry.org/
The Monocle: https://themonocle.com/
YouTube: https://youtu.be/hKayoAa8mP0
Profile of the Electrical Contractor with EC Magazine
Épisode 37
mercredi 7 août 2024 • Durée 35:14
You’ll learn what projects dominated their schedules, the change in the size of their businesses, and what is important to them as they train their teams for the future.
Thank you for listening and please take a moment to subscribe, rate, and review our show on your favorite app.
To get a hold of us here at Keepin’ The Lights On, please email: podcast@graybar.com
To watch the video version: https://youtu.be/5jmXSIpCxEw
The 2024 Profile can be found here: https://www.ecmag.com/magazine/articles/article-detail/2024-profile-of-the-electrical-contractor
Find Andrea on LinkedIn and at andrea.klee@necanet.org.
Find Julie on LinkedIn: https://www.linkedin.com/in/julie-mazur-40981298/
Learn more about the profile: https://www.ecmag.com/market-research/profile
Villa Maya: https://villamayarestaurant.com/
Albi: https://www.albidc.com/
Pujol: https://pujol.com.mx/eng/
Ambar: https://ambarrestaurant.com/capitol-hill-dc/









