Just Stay; A Mental Health Podcast – Détails, épisodes et analyse

Détails du podcast

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Just Stay; A Mental Health Podcast

Kenzie Erikson & Brandee Gordo - Mental Health Advocates

Forme & Santé

Fréquence : 1 épisode/7j. Total Éps: 7

Just Stay is a raw and heartfelt podcast about the realities of grief, mental health, and resilience. Hosted by a mother navigating life after the suicide of her son and her close friend facing her own battle with depression, this podcast is a space for honest conversations, shared struggles, and hope. Through personal stories, expert insights, and candid discussions, Just Stay seeks to break the silence around mental health, offer support to those who feel alone, and remind listeners that even in the darkest moments, there is still a reason to just stay.

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Apple

Données mises à jour le 04/07/2026

Classements récents

Dernières positions dans les classements Apple Podcasts et Spotify.

Apple Podcasts

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Aucun classement récent disponible

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Aucun lien partagé par ce podcast

Qualité et score du flux RSS

Évaluation technique de la qualité et de la structure du flux RSS.

Qualité du flux RSS

À améliorer

Score global : 37%

Historique des publications

Répartition mensuelle des publications d'épisodes au fil des années.

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Derniers épisodes publiés

Liste des épisodes récents, avec titres, durées et descriptions.

From Struggle to Strength: Garett's Story

Saison 1 · Épisode 7

lundi 26 mai 2025 • Durée 44:57

Summary

In this episode, Garrett shares his profound journey through mental health struggles, addiction, and the impact of loss. He discusses the challenges of navigating his identity within a religious community, the stigma surrounding men's mental health, and the importance of vulnerability. Garrett's story highlights the transformative power of recovery and the hope that can be found even in the darkest times. Through therapy and support, he learns to reconnect with himself and embrace gratitude for life. In this episode, Garrett shares his journey of sobriety and his upcoming challenge of running a 50-mile ultra marathon to raise awareness for addiction recovery and suicide prevention. The conversation delves into coping strategies for mental health, the importance of human connection, and the healing power of vulnerability. The hosts and Garrett discuss navigating grief, finding joy in physical activities, and the significance of sharing personal stories to foster connection and healing.

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Finding Hope in Heavy Conversations

Saison 1 · Épisode 6

lundi 19 mai 2025 • Durée 45:11

In this reflective episode, the hosts look back on their journey through the first six episodes, highlighting the vital role of community feedback and support. They dive deep into meaningful topics such as mental health, coping strategies, and the essential human need for connection. With raw honesty, they share personal stories, emphasizing the healing that comes from being seen in our pain and the transformative nature of unconditional love—whether from people or a higher power. This conversation opens space for vulnerability, growth, and the kind of compassion that binds us all.

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You Asked, We Answered

Épisode 5

lundi 12 mai 2025 • Durée 35:06

In this episode of the Just Stay podcast, the hosts reflect on their journey, share personal experiences, and engage in a Q&A session addressing mental health topics. They discuss the importance of vulnerability, the impact of grief and guilt after loss, and the challenges of depression. The conversation also delves into self-worth, motherhood, and the significance of therapy in navigating mental health struggles. Through their candid dialogue, they aim to connect with listeners and foster a supportive community.

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Spiritual Parts of the Journey

Épisode 4

lundi 5 mai 2025 • Durée 25:57

In this episode, we continue the conversation from Episode 3, Navigating Social Media and Mental Health. We talk about the importance of being intentional with the way we choose to spend our time and the people we choose to spend it with, and why the energy we surround ourselves with matters more than we sometimes realize. We also share some experiences with the spiritual side of the "mending" journey--how faith and connection to something bigger than ourselves has helped us navigate the darkest moments of our lives. This is another conversation about hope, intention, and finding light when everything feels heavy.

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Navigating Social Media and Mental Health

Épisode 3

lundi 28 avril 2025 • Durée 37:44

In this episode, the hosts explore the journey of creating a song that symbolizes their relationship and the importance of vulnerability in sharing personal experiences. They discuss the impact of social media in connecting with others, the challenges of navigating grief and mental health, and the significance of starting conversations around these topics. The episode emphasizes the ripple effect of sharing stories and the need to break the stigma surrounding mental health, while also highlighting the importance of feeding our minds with positivity.

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Beautifully Broken

Saison 1 · Épisode 2

lundi 21 avril 2025 • Durée 20:49

In this conversation, the speakers explore the themes of self-love, strength through struggle, the process of rebuilding after loss, and the profound importance of human connection. They discuss how personal experiences of grief and pain can lead to deeper empathy and understanding, emphasizing that while the journey is difficult, it can also lead to beautiful transformations and stronger relationships.

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Our Journey to, Just Stay;

Saison 1 · Épisode 1

dimanche 13 avril 2025 • Durée 43:44

In this honest and heartfelt chat, the hosts dive into real topics like grief, being vulnerable, and the ups and downs of mental health. They talk about how their podcast started as a way to share their own stories and connect with others going through similar stuff. The conversation gets into what it’s like dealing with loss, why it’s okay (and important) to ask for help, and how being open can actually help you heal. By sharing their experiences, they show how much connection and understanding can really make a difference when it comes to mental health.

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Just Stay; A Mental Health Podcast – Détails, épisodes et analyse

Détails du podcast

Classements récents

Apple Podcasts

Spotify

Liens partagés entre épisodes et podcasts

Qualité et score du flux RSS

Historique des publications

Derniers épisodes publiés

Podcasts et contenus similaires

Podcasts Similaires Basées sur le Contenu

Podcasts Similaires Basées sur le Contenu

Apple Podcasts

Spotify