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Explorez tous les épisodes du podcast JumpX Podcast
Plongez dans la liste complète des épisodes de JumpX Podcast. Chaque épisode est catalogué accompagné de descriptions détaillées, ce qui facilite la recherche et l'exploration de sujets spécifiques. Suivez tous les épisodes de votre podcast préféré et ne manquez aucun contenu pertinent.
| Titre | Date | Durée | |
|---|---|---|---|
| There’s a PERFORMANCE Enhancer for your VERT no one tests for and you already have it. | 29 sept. 2025 | 00:16:39 | |
| Outdoor vs Indoor Jump Training – What’s REALLY Better? | 25 sept. 2025 | 00:15:27 | |
| How to Go From Nothing to a Between The Legs Dunk (PROVEN METHODS) | 22 sept. 2025 | 00:16:20 | |
| He's 5'6 and added 6 inches to his vert (How You Can too) | 18 sept. 2025 | 00:14:52 | |
| From Crippling Knee Pain to Between-the-Legs Dunk in 11 Months (Steal His Methods) | 16 sept. 2025 | 00:13:39 | |
| How To Dunk Under 6FT (PROVEN METHODS) | 11 sept. 2025 | 00:19:51 | |
| Training To Failure Is Killing Your Vertical (How Hard Should You Train?) | 08 sept. 2025 | 00:15:46 | |
| Why You’re Bounce Is Stuck (And How to Break Through With an Unstoppable Mindset) | 03 sept. 2025 | 00:15:24 | |
| Stop Doing Plyos — Just Jump More | 31 août 2025 | 00:09:01 | |
| He Broke All the Rules… But His 10” Gain Reveals What You’re Missing | 27 août 2025 | 00:10:09 | |
| The real reason your bounce is stuck… and the fix no one told you | 24 août 2025 | 00:14:20 | |
| How a 41 Year Old Added 8 Inches of Bounce & Lost 20kg (STEAL HIS SECRETS) | 20 août 2025 | 00:13:21 | |
| How Jordan Kilganon Took Two Athletes from Average to the World Stage (And What You Can Learn) | 17 août 2025 | 00:29:57 | |
| The Foundation Every Athlete Needs (Before Lifting Heavy) | 13 août 2025 | 00:13:05 | |
| 15-Minute Dunk Guide: Step-by-Step to Your First Slam | 10 août 2025 | 00:15:59 | |
| How to Lose Fat Without Losing Bounce (Step-by-Step) | 09 août 2025 | 00:13:51 | |
| The Right Way to Structure Jump Training (Most Get This Wrong) | 05 août 2025 | 00:12:44 | |
| Stop Doing These 6 Things If You Actually Want Bounce | 30 juil. 2025 | 00:16:11 | |
| Why Depth Jumps Are The Missing Link In Your Jump Training | 26 juil. 2025 | 00:15:06 | |
| 3 Best Exercises To Jump Higher? | 24 juil. 2025 | 00:14:18 | |
| 3 Jump-Killers Keeping You Grounded 😤 (Fix These = Instant Gains) | 20 juil. 2025 | 00:15:30 | |
| STOP Doing These 5 Exercises If You Want to Jump Higher | 17 juil. 2025 | 00:13:13 | |
| 9 Jump Myths Killing Your Gains | 14 juil. 2025 | 00:17:23 | |
| 7 Exercises That Should Never Leave Your Program For Strong & Bouncy Legs | 08 juil. 2025 | 00:20:33 | |
| Most Athletes Get Injured Because of These Easy-to-Fix Mistakes | 04 juil. 2025 | 00:15:26 | |
| The Right Way to Structure Jump Training (Most Get This Wrong) | 02 juil. 2025 | 00:12:44 | |
| The Right Way to Structure Jump Training (Most Get This Wrong) | 02 juil. 2025 | 00:12:44 | |
| The Right Way to Structure Jump Training (Most Get This Wrong) | 02 juil. 2025 | 00:12:44 | |
| Why Plyometrics Are Killing Your Bounce. | 01 juil. 2025 | 00:13:26 | |
| Stop Wasting Time: How to Actually Train Calves for Bounce | 27 juin 2025 | 00:13:56 | |
| The Secret to Staying Bouncy While Hooping Every Week... | 23 juin 2025 | 00:15:14 | |
| Do You Need To Squat To Jump Higher? | 21 juin 2025 | 00:17:24 | |
| Most Athletes Never Figure This Out… But It’s How Some Add 3+ Inches to Their Vertical Fast... | 16 juin 2025 | 00:16:05 | |
| Stuck at the Same Vertical? Here’s the Brutal Truth No One’s Telling You | 13 juin 2025 | 00:21:18 | |
| What Most Athletes Get Wrong About Jumpers Knee... | 13 juin 2025 | 00:11:48 | |
| Do You Need To Deadlift To Jump Higher? | 13 juin 2025 | 00:18:17 | |
| The Squat Secrets That Boost Your Vertical (And If Depth Actually Matters) | 02 juin 2025 | 00:19:50 | |
| This Builds Bounce Like Nothing Else... | 30 mai 2025 | 00:09:45 | |
| Q&A Special: Jump Hacks, Personal Setbacks, and Personal Stories | 28 mai 2025 | 00:41:24 | |
| Why High Rep Training Can Help You Jump Higher (Yes, Really) | 21 mai 2025 | 00:13:27 | |
| The Jump Technique Detail 99% of Jumpers Miss | 14 mai 2025 | 00:16:06 | |
| Supplements That Actually Help You Jump Higher (No Hype) | 11 mai 2025 | 00:14:27 | |
| Should Athletes Bulk to Jump Higher? Here’s the Truth | 09 mai 2025 | 00:11:18 | |
| Jordan Kilganon's 6-Month Blueprint to Insane Two-Foot Bounce | 05 mai 2025 | 00:26:12 | |
| The Vertical Jump System That Actually Works (Do This to Explode Your Bounce) | 30 avr. 2025 | 00:16:05 | |
| How Many Days a Week Should You Train to Jump Higher? (Most Get It Wrong) | 28 avr. 2025 | 00:18:56 | |
| How to Dunk If You’re Under 6ft (Yes, It’s Possible) | 24 avr. 2025 | 00:20:31 | |
| The Jump Exercise That Makes You Feel Like You're Floating | 20 avr. 2025 | 00:16:55 | |
| Why Getting Stronger Might Be the Biggest Step to Staying Injury-Free | 15 avr. 2025 | 00:17:40 | |
| The Real Reason Your Knees Ache After Jumping (No One Talks About This) | 12 avr. 2025 | 00:16:23 | |
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