Retour
Explorez tous les épisodes du podcast JumpX Podcast
Plongez dans la liste complète des épisodes de JumpX Podcast. Chaque épisode est catalogué accompagné de descriptions détaillées, ce qui facilite la recherche et l'exploration de sujets spécifiques. Suivez tous les épisodes de votre podcast préféré et ne manquez aucun contenu pertinent.
| Titre | Date | Durée | |
|---|---|---|---|
| There’s a PERFORMANCE Enhancer for your VERT no one tests for and you already have it. | 29 Sep 2025 | 00:16:39 | |
| Outdoor vs Indoor Jump Training – What’s REALLY Better? | 25 Sep 2025 | 00:15:27 | |
| How to Go From Nothing to a Between The Legs Dunk (PROVEN METHODS) | 22 Sep 2025 | 00:16:20 | |
| He's 5'6 and added 6 inches to his vert (How You Can too) | 18 Sep 2025 | 00:14:52 | |
| From Crippling Knee Pain to Between-the-Legs Dunk in 11 Months (Steal His Methods) | 16 Sep 2025 | 00:13:39 | |
| How To Dunk Under 6FT (PROVEN METHODS) | 11 Sep 2025 | 00:19:51 | |
| Training To Failure Is Killing Your Vertical (How Hard Should You Train?) | 08 Sep 2025 | 00:15:46 | |
| Why You’re Bounce Is Stuck (And How to Break Through With an Unstoppable Mindset) | 03 Sep 2025 | 00:15:24 | |
| Stop Doing Plyos — Just Jump More | 31 Aug 2025 | 00:09:01 | |
| He Broke All the Rules… But His 10” Gain Reveals What You’re Missing | 27 Aug 2025 | 00:10:09 | |
| The real reason your bounce is stuck… and the fix no one told you | 24 Aug 2025 | 00:14:20 | |
| How a 41 Year Old Added 8 Inches of Bounce & Lost 20kg (STEAL HIS SECRETS) | 20 Aug 2025 | 00:13:21 | |
| How Jordan Kilganon Took Two Athletes from Average to the World Stage (And What You Can Learn) | 17 Aug 2025 | 00:29:57 | |
| The Foundation Every Athlete Needs (Before Lifting Heavy) | 13 Aug 2025 | 00:13:05 | |
| 15-Minute Dunk Guide: Step-by-Step to Your First Slam | 10 Aug 2025 | 00:15:59 | |
| How to Lose Fat Without Losing Bounce (Step-by-Step) | 09 Aug 2025 | 00:13:51 | |
| The Right Way to Structure Jump Training (Most Get This Wrong) | 05 Aug 2025 | 00:12:44 | |
| Stop Doing These 6 Things If You Actually Want Bounce | 30 Jul 2025 | 00:16:11 | |
| Why Depth Jumps Are The Missing Link In Your Jump Training | 26 Jul 2025 | 00:15:06 | |
| 3 Best Exercises To Jump Higher? | 24 Jul 2025 | 00:14:18 | |
| 3 Jump-Killers Keeping You Grounded 😤 (Fix These = Instant Gains) | 20 Jul 2025 | 00:15:30 | |
| STOP Doing These 5 Exercises If You Want to Jump Higher | 17 Jul 2025 | 00:13:13 | |
| 9 Jump Myths Killing Your Gains | 14 Jul 2025 | 00:17:23 | |
| 7 Exercises That Should Never Leave Your Program For Strong & Bouncy Legs | 08 Jul 2025 | 00:20:33 | |
| Most Athletes Get Injured Because of These Easy-to-Fix Mistakes | 04 Jul 2025 | 00:15:26 | |
| The Right Way to Structure Jump Training (Most Get This Wrong) | 02 Jul 2025 | 00:12:44 | |
| The Right Way to Structure Jump Training (Most Get This Wrong) | 02 Jul 2025 | 00:12:44 | |
| The Right Way to Structure Jump Training (Most Get This Wrong) | 02 Jul 2025 | 00:12:44 | |
| Why Plyometrics Are Killing Your Bounce. | 01 Jul 2025 | 00:13:26 | |
| Stop Wasting Time: How to Actually Train Calves for Bounce | 27 Jun 2025 | 00:13:56 | |
| The Secret to Staying Bouncy While Hooping Every Week... | 23 Jun 2025 | 00:15:14 | |
| Do You Need To Squat To Jump Higher? | 21 Jun 2025 | 00:17:24 | |
| Most Athletes Never Figure This Out… But It’s How Some Add 3+ Inches to Their Vertical Fast... | 16 Jun 2025 | 00:16:05 | |
| Stuck at the Same Vertical? Here’s the Brutal Truth No One’s Telling You | 13 Jun 2025 | 00:21:18 | |
| What Most Athletes Get Wrong About Jumpers Knee... | 13 Jun 2025 | 00:11:48 | |
| Do You Need To Deadlift To Jump Higher? | 13 Jun 2025 | 00:18:17 | |
| The Squat Secrets That Boost Your Vertical (And If Depth Actually Matters) | 02 Jun 2025 | 00:19:50 | |
| This Builds Bounce Like Nothing Else... | 30 May 2025 | 00:09:45 | |
| Q&A Special: Jump Hacks, Personal Setbacks, and Personal Stories | 28 May 2025 | 00:41:24 | |
| Why High Rep Training Can Help You Jump Higher (Yes, Really) | 21 May 2025 | 00:13:27 | |
| The Jump Technique Detail 99% of Jumpers Miss | 14 May 2025 | 00:16:06 | |
| Supplements That Actually Help You Jump Higher (No Hype) | 11 May 2025 | 00:14:27 | |
| Should Athletes Bulk to Jump Higher? Here’s the Truth | 09 May 2025 | 00:11:18 | |
| Jordan Kilganon's 6-Month Blueprint to Insane Two-Foot Bounce | 05 May 2025 | 00:26:12 | |
| The Vertical Jump System That Actually Works (Do This to Explode Your Bounce) | 30 Apr 2025 | 00:16:05 | |
| How Many Days a Week Should You Train to Jump Higher? (Most Get It Wrong) | 28 Apr 2025 | 00:18:56 | |
| How to Dunk If You’re Under 6ft (Yes, It’s Possible) | 24 Apr 2025 | 00:20:31 | |
| The Jump Exercise That Makes You Feel Like You're Floating | 20 Apr 2025 | 00:16:55 | |
| Why Getting Stronger Might Be the Biggest Step to Staying Injury-Free | 15 Apr 2025 | 00:17:40 | |
| The Real Reason Your Knees Ache After Jumping (No One Talks About This) | 12 Apr 2025 | 00:16:23 | |
© My Podcast Data · Projet indépendant · Données issues d'Apple & Spotify