Explorez tous les épisodes du podcast JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain
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| 216: Rethinking Playrooms: Creating a Joyful Home with Less Toy Chaos | 31 Oct 2024 | 00:26:40 | |
In this episode, Joy, a professional organizer and mom of four, challenges the traditional concept of playrooms and offers insightful alternatives for managing toy clutter. She dives deep into the history and misconceptions about playrooms, explaining why they may not be the solution to toy chaos that many believe them to be. Joy highlights the importance of children being part of the family environment and how the concept of a "toy library" can be a more practical and beneficial approach. She discusses the developmental stages of children, emphasizing the significance of the transportation schema, where kids learn and grow by moving objects around. Listeners will gain practical tips on simplifying their home environment, managing toy overflow, and embracing a more minimalist approach to toys. Joy encourages parents to rethink their spaces and offers strategies to create a joyful home where both children and parents can thrive. With the holiday season approaching, this episode provides timely advice on preparing your home for an influx of new toys and ensuring that every item has a place. Tune in for Joy's expert insights and start transforming your home into a joy-loving space. Episode 28: 2 Reasons Your Playroom Organization Doesn't Work & How to Fix It
Connect with Me: Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome Podcast Community: https://bit.ly/joylovinghomecommunity Website: https://joylovinghome.com
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| 215: Can a 5 Minute Tidy Really Make a Difference? | 26 Sep 2024 | 00:17:37 | |
You have probably heard the saying that cleaning your house with young children is like trying to brush your teeth while eating Oreos. This episode explores whether short, five-minute tidying sessions can really make a difference in a chaotic home. Join Joy, a professional organizer and mom of four, as she shares insights and results from the Joy Loving Home membership community's month-long five-minute tidying challenge. In this episode, Joy discusses the surprising impact of these brief cleaning spurts and offers encouragement for those feeling overwhelmed by household chores. Learn how small, inconsistent efforts can lead to significant progress, even if you have ADHD or simply a busy life. Joy also talks about the benefits of joining her membership community for added accountability and support. If you're curious about how five minutes can transform your home and want to try it yourself, Joy provides practical steps to get started. Discover how this simple yet effective method can help you maintain a cleaner, more organized home without feeling overwhelmed. Connect with Me! Membership Group: https://joylovinghome.com/membership Email: joy@joylovinghome.com Free Podcast Community: https://bit.ly/joylovinghomecommunity IG: https://instagram.com/joylovinghome
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| 206: How to Identify a Routine that Works for Your ADHD Brain | 31 May 2024 | 00:18:20 | |
Welcome to the Joy Loving Home podcast, where Joy, a professional organizer and mom of four, guides you through the ups and downs of finding routines that fit your unique brain. In this episode, Joy discusses the common struggle of sticking to routines, especially for those with ADHD. She challenges the notion that we are bad at routines and encourages listeners to recognize the rhythm in their lives, even if it isn't linear or conventional. Joy shares personal anecdotes about the chaos of daily life, from last-minute furniture purchases to preparing for a birthday party, and how these disruptions highlight the underlying routines we often overlook. She emphasizes the importance of prioritizing meaningful choices over a perfectly organized home and suggests embracing new methods when old routines are disrupted. Join Joy as she helps you take stock of your life, recognize the valuable routines you already have, and prepare to dig out from moments of overwhelm. This episode is a reminder to choose joy and find the rhythm that works for you. Try Magic Mind! https://magicmind.com/joyshome 20% off code JOYLOVING Connect with Me: Podcast Community: https://bit.ly/joylovinghomecommunity Membership Waitlist: https://joylovinghome.com/membership Email: joy@joylovinghome.com
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| Bonus Episode 19: Runway Week - Part 5 - Start Your New Year Right by doing this FIRST if you have ADHD - Takeoff! | 06 Jan 2023 | 00:09:12 | |
Wrapping up Runway Week with part 5 time to Takeoff!! How do you keep your momentum past the new year? Tune in and hear 3 ways to help. Connect with me! Podcast Group: bit.ly/joylovinghomecommunity Email: joylovinghome@gmail.com IG: https://instagram.com/joylovinghome Website: https://joylovinghome.com
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| Bonus Episode 18: Runway Week - Part 4 - Start Your Year Right by Doing This FIRST if you have ADHD - Schedule | 05 Jan 2023 | 00:18:32 | |
Let's turn the idea of a schedule upside down for our ADHD brains! Join the community to get a video of how this works: bit.ly/joylovinghomecommunity | |||
| Bonus Episode 17: Runway Week - Part 3 - Start Your Year Right by Doing This FIRST if You Have ADHD - Realistic Expectations | 04 Jan 2023 | 00:11:30 | |
Part 3 of our Runway Week...ways to set ourselves up for the new year if we have ADHD that will help us have a better start. We are exploring the acronym FIRST and today we talk about Realistic Expectations. Join us in the podcast community by going to bit.ly/joylovinghomecommunity in your browser. | |||
| Bonus Episode 16: Runway Week Part 2 - Start the Year Right by Doing this FIRST if You Have ADHD - Intentions | 03 Jan 2023 | 00:11:24 | |
Part 2 of Runway week where we set up some things to help our ADHD Brains make the most of the new year. Join the podcast group as we support and inspire each other! bit.ly/joylovinghomecommunity
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| Bonus Episode 15: Runway Week - Part 1 - Start the Year Right by Doing This FIRST if you have ADHD | 03 Jan 2023 | 00:06:43 | |
Join me for runway week and lets start this new year right! bit.ly/joylovinghomecommunity
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| 119: Don’t Start a New Year’s Resolution Today if You Have ADHD! | 01 Jan 2023 | 00:11:22 | |
If you have ADHD, starting a New Year's Resolution today could be a really bad idea! Tune in to find out why. Connect with me: Community: bit.ly/joylovinghomecommunity IG: https://instagram.com/joylovinghome Email: joylovinghome@gmail.com Website: https://joylovinghome.com
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| 118: What to Do When Your ADHD Brain Glitches and Acts Like a Neurotypical Brain | 31 Dec 2022 | 00:11:17 | |
Sometimes we surprise ourselves by having a task that seems very organized, systematic, and consistent and we wonder what our ADHD brain is doing responding so well to that structure. Is it a glitch? Or can we examine what makes it work for us and use it for other tasks? Connect with me: Website: https://joylovinghome.com Instagram: https://instagram.com/joylovinghome Email: joylovinghome@gmail.com Community: bit.ly/joylovinghomecommunity
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| 22 for 22 Wrap Up and Christmas Isn’t a To Do List or a Deadline | 22 Dec 2022 | 00:13:47 | |
Wrapping up our 22 for 22 list as inspired by Gretchen Ruben and the Happier Podcast. Also, be careful to not make Christmas a to do list or a deadline. Connect with me: Email: joylovinghome@gmail.com Community: bit.ly/joylovinghomecommunity IG: https://instagram.com/joylovinghome
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| 116: Little Jolt of Joy - Apologies, Updates, & Encouragement | 13 Dec 2022 | 00:09:22 | |
Updates on TAG (team accountability game) and a little encouragement as you have so much to do this holiday season! Ways to connect with me... Community: bil.ly/joylovinghomecommunity Instagram: https://instagram.com/joylovinghome Website: https://joylovinghome.com Email: joylovinghome@gmail.com
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| 115: Little Jolt of Joy - The Illusion of Control | 02 Dec 2022 | 00:10:33 | |
Is your goal of getting organized to gain some control over your life? Is this an illusion? Today's podcast I explore this, along with the suggestion to consider an alternative. And I get on a soapbox about gender reveals...and I talk Christmas to do lists...it is all over the place...like any ADHD brain will appreciate! Connect with me... Podcast Community: bit.ly/joylovinghomecommunity Instagram: https://instagram.com/joylovinghome Website: https://joylovinghome.com Email: joylovinghome@gmail.com
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| 205: Embrace the Chaos: Your Summer Organizing Hack | 22 May 2024 | 00:11:08 | |
Embrace the Chaos: Your Summer Organizing Hack Welcome or welcome back to the Joy Loving Home podcast. The summer rhythm is coming, and with it, a whole lot of chaos, spontaneity, and coming and going. With your kids out of school and extra activities aplenty, this season can feel overwhelming. However, in this episode, we explore how you can embrace the chaos with an unusual organizing hack. The idea is simple: treat your home like a construction site. Like a road construction project that seems to be making little progress, your home can feel the same way in summer. But remember, even though it might look disorganized, something is getting done. The cleaning out, rearranging, and selecting of items for donation or disposal are part of the process. Learn to ride this wave, be spontaneous, and let your motivation guide you. Even when things seem disheveled, know that you're making progress. By the end of summer, you'll realize that significant changes were made, even if these changes only begin to come together once kids are back in school. So embrace the chaos that comes with the season and ride along with this unusual organizing hack. Don’t let the whole summer pass by thinking you can't get anything done. Find joy in the little things, and the summer chaos will become a season of creativity and freedom. Feel free to reach out, share your stories of summer chaos, and how you are navigating it. Looking forward to hearing from you and possibly doing a follow-up episode at Labor Day. Until then, continue to choose joy. Don't forget to rate, review, and share the podcast. You can also tag us on Instagram at joylovinghome. Embrace this upcoming summer chaos and the construction phase. Enjoy! | |||
| 114: Gamify the Christmas To Do List for ADHD Brains - Let’s Play TAG! | 01 Dec 2022 | 00:09:29 | |
Want to turn your Christmas To Do List into a game this year? Let's play TAG! This Team Accountability Game will be a fun way to get things done and maybe win a 45 minute virtual organizing session with me! Listen for how the game works & let's have fun! Connect with Me! Podcast Group: bit.ly/joylovinghomecommunity Email: joylovinghome@gmail.com Website: https://joylovinghome.com Instagram: https://instagram.com/joylovinghome
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| 113: SOS - How to do a Strategic Organizing Sprint when Company is on the Way | 23 Nov 2022 | 00:10:05 | |
Time for an SOS? Strategic Organizing Sprints are great for when company is heading your way. Listen and pause as needed whenever you need this episode. Hope it helps! Connect with Me! bit.ly/joylovinghomecommunity https://instagram.com/joylovinghome
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| 112: Getting Motivated to Declutter & Organize with the Selfless Task | 15 Nov 2022 | 00:12:30 | |
Stuck and want to get motivated to declutter, organize & clean...try this challenge. Beware: It comes with cautions!
Connect with Me! Community: bit.ly/joylovinghome.com Email: joylovinghome@gmail.com Website: https://joylovinghome.com IG: https://instagram.com/joylovinghome
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| 111: Little Jolt of Joy - The Art of Organizing | 11 Nov 2022 | 00:07:17 | |
Organizing is an Art...you don't have to follow any rules...organize just for you! Listen to this Little Jolt of Joy for Inspiration and check out Caroline on YouTube for more Inspiration! (warning...she uses some language) Connect with me! Community: bit.ly/joylovinghomecommunity Email: joylovinghome@gmail.com Website: https://joylovinghome.com Instagram: https://instagram.com/joylovinghome
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| 110: Bend this Organizing Rule if You Have ADHD - One In One Out | 09 Nov 2022 | 00:15:46 | |
How does the Organizing Rule - One In - One Out work when you have ADHD? Tune in to hear the good and the not so great about the rule and how to bend it to fit the way your ADHD brain thinks!
Connect with Me! Community: bit.ly/joylovinghomecommunity Website: https://joylovinghome.com IG: https://instagram.com/joylovinghome Email: joylovinghome@gmail.com
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| 109: Little Jolt of Joy - Add Magic to the Mundane to Motivate Your ADHD Brain! | 04 Nov 2022 | 00:06:59 | |
Some simple suggestions to add a little magic into our every day tasks as a way to motivate our ADHD Brains to get moving! Please share with me if you give one of them a try! Connect with me! Community: bit.ly/joylovinghomecommunity Website: https://joylovinghome.com IG: https://instagram.com/joylovinghome Email: joylovinghome@gmail.com
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| 108: Quit Trying to Reset Your Home...ADHD Brains Should Try This Instead! | 01 Nov 2022 | 00:11:06 | |
Feeling frustrated by your home and think you need a reset? Well, they don't work if it was never "set" to begin with. Have ADHD? Try doing this tip instead...listen and see why this tip should work better!
Connect with Me! Website: https://joylovinghome.com Email: joylovinghome@gmail.com Community: bit.ly/joylovinghomecommunity IG: https://instagram.com/joylovinghome
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| 107: Quick Tip Tuesday for ADHD Brains - Gamify Your Decluttering with Hopscotch | 18 Oct 2022 | 00:13:30 | |
Today we explore a new way of gamifying our cleaning/decluttering/organizing by using Hopscotch with our home. This is great for our ADHD brains! Join Me! Community: bit.ly/joylovinghomecommunity IG: https://instagram.com/joylovinghome Website: https://joylovinghome.com Email: joylovinghome@gmail.com
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| 106: 2 Lies our ADHD Brain Tells Us About Organizing & 1 Truth That Will Help | 12 Oct 2022 | 00:17:21 | |
What lies are we allowing our brains to tell us when it comes to organizing? What can we do when we don't have an excuse to use but we still feel overwhelmed about moving forward? Listen and see if Chunking helps! Join Me As I Work... Community: bit.ly/joylovinghomecommunity Email: joylovinghome@gmail.com Website: https://joylovinghome.com IG: https://instagram.com/joylovinghome
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| 105: Little Jolt of Joy - ADHD Brains & Forgotten Cups | 23 Sep 2022 | 00:04:47 | |
I had an epiphany regarding all the cups that get forgotten around this house...share your thoughts with me...am I on to something? Email: joylovinghome@gmail.com Community: bit.ly/joylovinghomecommunity Website: https://joylovinghome.com IG: https://instagram.com/joylovinghome
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| 204: Try This Organizing Hack from a 3 Year Old | 16 May 2024 | 00:12:46 | |
In this episode of the podcast, we're inspired by a YouTube short titled "Three-Year-Old Boy Who Leaves Professional Engineers Shocked". In the video, a three-year-old child uses a unique approach to fix an unbalanced Lego bridge, showing us how a fresh perspective can redefine problem-solving. Join Joy, a professional organizer, mom of four and fellow fish brain, as we delve into this story and its parallels with organizing our homes. Together, we will learn how to subtract rather than add, and in the process create a joy-loving home. The thoughts of this three-year-old boy inspire us to view home organization from a different angle. We often believe that the solution to clutter is to buy more organizing products. But what if the answer to more efficient organization is to subtract rather than to add? In this episode, Joy takes us through this philosophy with practical steps applied to a simple kitchen drawer scenario. The podcast episode will take you through four steps: defining the space, pulling out anything that does not serve the defined function or purpose of the space, removing items that you don’t actually use, and finally, neatening up the space. This subtractive approach to organization, inspired by the wisdom of a three-year-old, aims to unlock better functionality in our homes without the need for additional organizing products. Join Joy as she tests this 'Think Like a Three-Year-Old' approach to declutter some spaces in her kitchen and shares the enlightening results. Embark on this journey to discover the joy of subtraction, declutter your home, and learn how you too can have a joy-loving home. Let's quit trying to add and start simplifying by subtracting, and in doing so, reshape our perspective on home organization. YouTube Short: https://youtube.com/shorts/lUIqVFpMquk?si=PYvpF_EJRUISvpGG Connect with Me! Email: joy@joylovinghome.com Podcast Community: https://bit.ly/joylovinghomecommunity Membership Group: https://joylovinghome.com/membership IG: https://instagram.com/joylovinghome
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| 104: Quick Tip - What To Do With In-Between Clothes | 22 Sep 2022 | 00:09:06 | |
Answering a Listener Question Today... What do we do with the clothes that are not clean but not dirty to keep them from becoming a pile on the floor? Listen for things to try. Connect with me: bit.ly/joylovinghomecommunity https://instagram.com/joylovinghome
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| 103: Use this ADHD Hack to Start Organizing Your Home - The Selfish Task | 20 Sep 2022 | 00:10:53 | |
You know that space in your house that you really want to get organized...but it feels selfish, or irresponsible, or crazy when there are so many other places in your house that you "should" be working on? Listen to today's podcast and see why I think you should go for it! Now join my community and share your win! bit.ly/joylovinghomecommunity Head to the Website and Download your free ACTION guide, sign up for the monthly Newsletter & get on the Accountability Group Waitlist! Email me: joylovinghome@gmail.com Follow me on IG and message me with your thoughts! https://instagram.com/joylovinghome
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| 102: Little Jolt of Joy - What Is Most Important | 16 Sep 2022 | 00:10:39 | |
I took a trip this week so that I could help my mom visit my grandmother. Lessons about what matters most are on my mind in this little jolt of joy...hope you enjoy!
Connect with me! Website: https://joylovinghome.com Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome Community: bit.ly/joylovinghomecommunity
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| 101: The ADHD Brain’s Biggest Fear in Getting Organized! | 09 Sep 2022 | 00:13:45 | |
I almost called this episode...this is me trying...tune in to hear what I think is a major fear that keeps those of us with ADHD brains self-sabotaging as we try to get our homes in order. Also, hear some thoughts on what we can do to try and overcome it. Connect with me! Website: https://joylovinghome.com Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome Community: bit.ly/joylovinghomecommunity | |||
| 100: Little Jolt of Joy - The Journey Should Be Messy | 06 Sep 2022 | 00:22:29 | |
Season 2 has begun...a little story of how I got to this point on the journey.
Please check out all the ways to connect with me...including the updated website. Website: https://joylovinghome.com Instagram: https://instagram.com/joylovinghome Community: bit.ly/joylovinghomecommunity Email: joy@joylovinghome.com
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| Bonus Episode 14: Harness the Power of Procrastination | 30 Aug 2022 | 00:10:58 | |
Procrastination doesn't have to be all bad! Harness the power of active avoidance and see what all you can accomplish!
Connect with me! Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome Community: bit.ly/joylovinghomecommunity
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| Bonus Episode 13 - Loopholes & Lessons | 18 Aug 2022 | 00:15:49 | |
A reflection of podcasting for one year...and exciting things to come... | |||
| 99: Top 3 Organizing Problems & 3 Real Solutions | 10 Aug 2022 | 00:15:16 | |
Today I look back on my 4 years in the organizing industry and discuss what I see as the top 3 problems or mistaken beliefs about getting organized. And I suggest 3 ways to solve them. Hope you enjoy! Looking for an accountability buddy? Connect with me! Community: bit.ly/joylovinghomecommunity Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome
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| 98: Try this ADHD Friendly Hack to Remember Your Nagging To Dos - Suggestion Box Saturday | 30 Jul 2022 | 00:05:47 | |
Do you have those tasks that nag at you but you never remember to take care of them until the moment they bug you again? You know what I mean...the burnt out light bulb that you are too busy to replace in the moment but you don't think about it again until you want to use it again! Try this ADHD Friendly Hack to finally check off those items and feel really accomplished!! Connect with me: Community: bit.ly/joylovinghomecommunity Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome
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| 97: Little Jolt of Joy - Why Have Goals When You are ADHD | 29 Jul 2022 | 00:08:02 | |
Sometimes people with ADHD feel defeated about making goals because we know we have a hard time hitting them...so why bother? Listen and see why I think they are still worth the effort. Connect with me: Community: bit.ly/joylovinghomecommunity Email: joy@joylovinghome.com IG: https//:instagram.com/joylovinghome
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| 203: The Unexpected Detriment of Decluttering without Organizing | 30 Apr 2024 | 00:14:37 | |
Let's discuss the downside of choosing to declutter without organizing. Decluttering alone without a game plan for organizing can lead to discouragement and a sense of failure, as it often doesn't reveal any immediate 'win' or visible change. For neurodiverse brains it is important to see decluttering and organizing in tandem, not as separate activities. Let's challenge typical home organizing philosophies to find a method that suits your unique needs and thinking patterns. Remember to have a 'Room of Requirement' (Introduced in episode 18) – a unique idea for dealing with items whose place in the house is yet to be determined. Remember the last day to join the Joy Loving Home Membership Community until fall is midnight April 30th Membership Link: https://joylovinghome.com/membership Try Magic Mind: https://magicmind.com/joyshome Code JOYLOVING for 20% off | |||
| 96: Thursday Thoughts - Anchor Your ADHD Overwhelm | 28 Jul 2022 | 00:12:16 | |
Today I address one of the podcast group's biggest struggles...OVERWHELM! Thoughts on how to anchor yourself when the clutter is just too much, or you don't know where to start. Connect with me: Community: bit.ly/joylovinghomecommunity Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome
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| 95: Work With Me Wednesday - Experience the 5 Step Organizing Process as I Organize My Mudroom | 27 Jul 2022 | 00:23:01 | |
Today I am experimenting with what it would be like for you to turn this podcast on and work with me through your space as I work through mine. Today's focus is the mudroom. I cover the 5 steps I follow when organizing any space. Join me! Community: bit.ly/joylovinghomecommunity Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome
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| 94: Quick Tip Tuesday - Stage & Store - Decluttering for ADHD | 26 Jul 2022 | 00:09:58 | |
Introducing Quick Tip Tuesday All tips don't work for all people...but you can experiment to see what works for you. Try this technique called Stage and Store inspired by Nick Lewis on YouTube with his video called "The Biggest Interior Design Mistake" Connect with me and let me know how it did...or didn't work for you! Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome Podcast Group: bit.ly/joylovinghomecommunity
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| 93: Monday Morning Motivation for Moms with ADHD | 25 Jul 2022 | 00:09:54 | |
If you are seeking ways to get motivated each morning...try this quick trick and see if it works for you. Remember, you don't need some elaborate morning routine...you just need a way to get going. Hope this helps! Connect with me: Podcast Group: bit.ly/joylovinghomecommunity Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome
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| 92: Little Jolt of Joy - Life is Short! - Don’t Let Stumbling Blocks Stop You! | 21 Jul 2022 | 00:07:37 | |
This was the longest I have gone without podcasting since I started and there were a lot of stumbling blocks that I had to push through to get this imperfect episode out. Pushing ourselves to do something, however rough, is always better than being defeated by stumbling blocks into stopping altogether. Life is Short! Keep pushing yourself to do what makes you happy... and as always...choose joy!
Connect with me: Community: bit.ly/joylovinghomecommunity Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome
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| 91: Little Jolt of Joy - Is Your Road to Hell An 8 Lane Super Highway? | 01 Jul 2022 | 00:05:23 | |
Today's Little Jolt of Joy addresses our struggle with good intentions.
Connect with me: Community: bit.ly/joylovinghomecommunity Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome
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| 90: Break This Decluttering, Organizing, Productivity Rule for ADHD Brains - Reward Yourself for Hard Work | 30 Jun 2022 | 00:13:22 | |
Part 9 of a Series...Break This Rule of Organizing, Decluttering, or Productivity...this one works for all three. Get yourself a reward after the hard work of organizing or decluttering a space! Right? Nope! See why I say you should get the reward first... What should episode 100 be about? Connect with me and let me know your ideas! Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome Community: bit.ly/joylovinghomecommunity
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| 89: How to Get Through Paperwork FASTER! | 28 Jun 2022 | 00:16:58 | |
I get asked a lot about how to organize paperwork. For people with ADHD it is usually not our best skill. Today's podcast is about one way to take a mound of papers and quickly make sense of them so that they can begin to be tackled. It is the FASTER method for dealing with paper clutter. Connect with me: Podcast Community: bit.ly/joylovinghomecommunity Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome
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| 88: Little Jolt of Joy - Procrastination and Parkinson’s Law | 22 Jun 2022 | 00:05:50 | |
Could procrastination really be considered an efficiency measure? If you consider Parkinson's Law, it could be! Want to know more? Please listen to this mini episode and then connect with me on your thoughts! Email: joy@joylovinghome.com Community: bit.ly/joylovinghomecommunity IG: https://instagram.com/joylovinghome
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| 87: How to Get Started - The Hardest Step for ADHD Brains | 21 Jun 2022 | 00:14:18 | |
What if you know what to do but you can't seem to get yourself to do it! It doesn't matter if we are talking about a home project, daily chores, or decluttering & organizing...getting started is the hardest step for our ADHD brains! Listen for ideas that will help! Connect with Me: Podcast Community: bit.ly/joylovinghomecommunity Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome
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| 202: The Unexpected Benefits of Organizing Without Decluttering | 26 Apr 2024 | 00:18:03 | |
In this potentially controversial episode, I challenge one of the widely accepted approaches to organizing: decluttering first. Listen for a recent example of organizing a closet for a client who wanted to give her husband the gift of organization without making any decluttering decisions on his behalf. Going through this non-standard approach, I reveal interesting insights on how not decluttering can remove stress and decision fatigue. I share insights on how to make organizing a simpler process by sorting instead of decluttering. Find out how these changes can make your spaces feel fresher without the pressure of giving anything up. I also talk about the unexpected benefit of this approach: It can inadvertently lead you to declutter on your own accord. Making your home function in a way that works best for you is more important than following organizing steps to a tee. Bonus tip included on how consistent visual elements in your organized spaces can contribute to a feeling of lightness and stress reduction. Tune in to discover a different tactic to decluttering and organizing, and learn how you can benefit from breaking the rules. Try Magic Mind: https://magicmind.com/joyshome Use Code JOYLOVING for 20% off! Membership Group: https://joylovinghome.com/membership Join the newsletter: https://joylovinghome.com
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| 86: Little Jolt of Joy - Grand Gestures vs Small Moments | 17 Jun 2022 | 00:08:03 | |
I have noticed that a lot of ADHD moms struggle with feeling like failures over not being able to pull off grand gestures for their kids at milestone moments. The effort it takes to plan and execute a grand gesture is just not in our wheel house. I share a story today about how important small moments can be to our kids. So take heart mammas...you are doing a great job!!
Connect with me: Community: bit.ly/joylovinghomecommunity Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome
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| 85: Questions to Ask While Decluttering to Conquer the ”What If” Possibilities that Paralyze Your ADHD Brain | 16 Jun 2022 | 00:14:30 | |
Do you find it difficult to declutter because you have a "what if" scenario for every item you want to get rid of? Today on the podcast, I talk about how to ask the right "what if" questions that will help you actually make wise decisions on whether to keep an item or let it go. Join Me! Podcast Community: bit.ly/joylovinghomecommunity Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome.com
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| 84: Little Jolt of Joy - Lessons, Goals, & Other Ramblings | 09 Jun 2022 | 00:10:57 | |
Today I started to talk about ADHD goals and how they are not achieved linearly, and the ramblings ended up on humble lessons. I hope you enjoy it and please share your feedback with me, good or bad. Podcast Community: bit.ly/joylovinghomecommunity Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome
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