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Episode 440: Finishing What Matters Most: How To Make The Most Out Of Your Time And Attention With Productivity Expert Charlie Gilkey20 Aug 202500:57:18

Author, podcaster and entrepreneur, Charlie Gilkey, joins the podcast to shed light on what it really means to make the most out of your time and hone in on what you should focus your attention on.

Charlie is founder of Productive Flourishing, a website that helps creatives, leaders, and entrepreneurs start finishing the stuff that matters. He's written several books, including an award-winning book, “Start Finishing: How to Go From Idea to Done,” and has been featured in Time, the Washington Post, the New York Times and more.

We talk about the four different blocks of time, the reality and advantages of not doing “it all,” how to manage time as a neurodivergent identifying person, getting back control over our priorities and rebelling against rigid schedules. 

In this episode, we discuss:

  • Why attention is actually more valuable than time
  • The difference between freedom from and freedom to
  • How to implement the rule “No more than five active projects per time perspective.”
  • Acceptable loss, honoring your priorities, headtrash + centering yourself 
  • Avoiding the slippery slope of putting too much time, energy and attention on the economic and career projects in our lives + more

Other Links Mentioned in episode:

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Episode 439: Life Planning for Fulfillment Beyond Finances & 3 Questions To Help You Live a Meaningful Life w/ George Kinder REWIND13 Aug 202500:49:20

George Kinder is an author, international thought leader, and founder of Kinder Institute of Life Planning with more than 35 years of experience as a financial planner and tax advisor. George is dedicated to guiding individuals in uncovering their deepest values and leading more fulfilling lives. His ultimate aim is to promote greater freedom in every aspect of existence.

In this conversation we discuss: 

  • The importance of living in the present moment and mastering one's life.
  • George’s three questions to help identify goals and priorities and how the answer to the "having 24 hrs left" question helps you realize what you’ve missed in life. 
  • The balance between short-term pleasure and long-term financial planning. 
  • How to find a trust-worthy financial planner who will help with your life plan
  • George’s approach to parenting is being a good listener & showing empathy, rather than being overly restrictive or reactive + more!

Watch this episode on YouTube below or by clicking here.

Other Links Mentioned in episode:

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Episode 438: How To Create Healthy Boundaries in Your Personal, Professional, and Financial Life w/ Nedra Glover Tawwab REWIND06 Aug 202500:55:07

Nedra Glover Tawwab, licensed therapist, New York Times bestselling author, and relationship expert, joins the podcast to discuss what boundaries are and how to cultivate healthy ones in our own lives.

We chat about her social media stardom, with her over 1M followers, her entrepreneur path, and how boundaries give you the freedom you’re looking for in your personal, professional, and financial life. 

In this episode we discuss:

  • Navigating codependency + toxic cultural expectations
  • What boundaries are and why you need to practice setting them
  • The power of saying no + when it’s appropriate to give an explanation
  • How Nedra’s 1M+ social media following allowed her to pivot to authorship
  • The importance of identifying your values so you can more easily identify what your boundaries need to be + more

Other related blog posts/links mentioned in this episode:

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Episode 437: Design Your To-Die-For Life and Start Living With Purpose w/ Karen Salmansohn30 Jul 202500:46:34

This week on the Journey to Launch Podcast, I’m joined by Karen Salmansohn, bestselling author, behavioral change expert, and creator of “Your To-Die-For Life: How to Maximize Joy and Minimize Regret Before Your Time Runs Out.” With over 2 million books sold, Karen brings a bold mix of research-based psychology and humor to help us snap out of autopilot and live with more intention.

We dive into the powerful idea that mortality awareness isn't morbid, it's motivating. Karen introduces the concept of a "near-life experience" and how many of us are living life adjacent, not fully present. We also explore the connection between core values, money, happiness, and how to design your life with fewer regrets.

In this episode we discuss:

  • Core values that prevent future regret and help guide daily decisions
  • How identity shapes habits and long-term financial wellness
  • The difference between fleeting pleasure and deep fulfillment
  • Why growth, curiosity, and authenticity matter more than productivity
  • Strategies to discover your high-level purpose—even if you don’t know it yet

Other related blog posts/links mentioned in this episode:

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Episode 436: How To Climb The Wealth Ladder & Build Wealth at Every Stage of Life With Nick Maggiulli23 Jul 202500:45:21

Nick Maggiulli, bestselling author of Just Keep Buying and The Wealth Ladder, returns to the Journey to Launch podcast to share practical, data-driven insights for building wealth at any stage of life.

In this conversation, Nick breaks down the six stages of financial progress using his new "Wealth Ladder" framework, explaining how to make smarter decisions with your money based on where you are on the ladder. From tackling low net worth to scaling into the millionaire range, Nick offers real talk on income, spending, and the mindset needed to grow wealth over time without sacrificing your life in the process. We also touch on work-life balance, the myth of overnight success, and why increasing your income is often more important than extreme frugality.

In this episode, you’ll learn:

  • The six levels of the Wealth Ladder and how to figure out where you are
  • The “0.01% rule” and how to spend guilt-free based on your liquid net worth
  • Why income is the biggest driver of wealth and how to grow it
  • What most wealthy people do differently 
  • How Nick balances full-time work, writing, and life and what he plans to change after marriage and starting a family
  • Why it's more impactful to "give now, not later" when supporting your loved ones

Other related blog posts/links mentioned in this episode:

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Episode 435- How To Balance a Happy Life & Financial Achievement + Pros & Cons of Quiet Quitting w/ Jason Vitug REWIND16 Jul 202500:50:19

Jason Vitug, award-winning, best-selling author, speaker and entrepreneur joins the Journey to Launch podcast to discuss why money is a path to happiness, but it doesn’t embody it.

Jason, once a corporate ladder climber, found himself stressed out, burnt-out and living a life he was no longer aligned with. Through trial and error… and rest, Jason discovered the intrinsic connection between mental health and money and how people can move forward to a healthier, happier path on their financial freedom journeys. 

In this episode, we also discuss:

  • Quiet Quitting: what it is, why you need an exit plan and taking advantage of ALL your work perks
  • What happiness dimensions are, why you need to implement them in your day-to-day life + actionable steps to make that happen TODAY
  • The reality of knowing yourself and what makes you happy outside of a financial number or achievement 
  • Why we need mental breaks, buying happiness by spending on wellness, stepping off the hamster wheel + more

Other related blog posts/links mentioned in this episode:

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Episode 434: How To Manage Your Money With ADHD & Unlocking Neurodivergent Financial Empowerment With Ellyce Fulmore REWIND09 Jul 202500:56:34

Ellyce Fulmore, Canadian Queer and neurodivergent financial educator, joins the Journey to Launch podcast to talk about how she paid off high interest debt, ADHD and money, and her new book, “Keeping Finance Personal.” 

Ellyce is a full-time content creator and founder of Queerd Co., a financial literacy company. Her approach to finance goes beyond the conventional, focusing on the intersectionality of identities and lived experiences. 

We also discuss the importance of understanding how dopamine operates in your neurodivergent brain, ADHD hacks to get better with money, what “Momentum Surfing” is, and how to figure out (and stick to) a budget process that works best for you.

In this episode you’ll learn more about:

  • Challenges people with neurodivergence experience with finance + how they can become better at money management
  • The strategy behind Ellyce paying off debt and investing while on an inconsistent income
  • Why becoming debt free isn’t “the ultimate” goal for everyone 
  • Celebrating people's differences, the validity of self diagnosis, sticker boards + more

Check out the video to this episode on YouTube here. 

Other Links Mentioned in episode:

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Episode 433: Paying Off $14K in Debt & Finding Financial Clarity w/ Journeyer Lori-Sara Gauthier02 Jul 202500:37:41

This week on the Journey to Launch podcast, I’m joined by Lori-Sara Gauthier, a public health worker based in Toronto who is in the thick of transforming her finances and her mindset. Lori-Sara recently paid off $14,000 in consumer debt, is working on eliminating her student loans, and is intentionally charting a path toward financial freedom.

Lori-Sara opens up about her spending habits, emotional triggers behind money decisions, and the moment she realized something had to change. Through self-awareness, therapy, and learning about the FIRE movement, she’s rewriting her money story and embracing the power of small, consistent actions.

In this episode, we discuss:

  • How Lori-Sara fell into and climbed out of $14K of credit card debt
  • The emotional connection between childhood scarcity and adult overspending
  • What she’s doing now: building an emergency fund, tackling student loans, and investing for the future
  • Why she threw a party to celebrate being debt-free, and how running helped her stay on track
  • Her evolving thoughts on FI, public service pensions, and leaving room for future flexibility

Other Links Mentioned in episode: 

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Episode 432: Creating a Future of Flexibility & Financial Security with Jackie Kasper25 Jun 202500:34:25

This week on the Journey to Launch podcast, I’m joined by Jackie Kasper, a fellow Journeyer who’s intentionally building a life of connection and financial freedom. Jackie is a mom of two, a director of operations at a Chicago-based fintech startup, and someone who's actively pursuing Financial Independence (FI) within the next 2–7 years.

We also dive into how she and her husband are navigating the journey together (even if they’re not always on the same financial page), the influence of motherhood on her long-term goals, and what reaching Coast FI means for her family’s options and freedom.

In this episode, Jackie opens up about:

  • How she got into the FI movement after being introduced by her sister-in-law
  • The mindset and financial shifts she made to go from spending freely to strategically investing
  • Buying her first multi-unit property with her brother at 25 and how real estate plays into her FI goals + much more.0

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Episode 431: Die with Zero & Get All You Can From Your Money and Your Life w/ Bill Perkins REWIND18 Jun 202500:52:04

Bill Perkins, author and founder, managing partner and head trader for Skylar Capital, joins the podcast to discuss how to live your best life no matter your income and his two decades of experience in the trading industry.

We talk about the importance of balancing your financial goals with your time-appropriate life experiences and adding joy in your life right now while being intentional with what you want to do.

Bill’s book, “Die With Zero,” has been featured in The New York Times, Mr. Money Mustache, Success, and more.

In this episode we discuss:

  • How to enjoy your money and time now, instead of restricting yourself to the point of robbing you of your life
  • Balancing optimizing your life to fulfillment and saving for the future
  • Why certain experiences are useless for us at a certain point if we don’t use them
  • Confronting fear-based mindsets by identifying goals
  • Why waiting until we die to give our children a financial foundation doesn’t make sense + more

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Episode 430: How Christina Pivoted Careers, Tripled Her Income & Is Now on Track for Financial Independence with a $1.5M Goal11 Jun 202500:41:33

This week on the Journey to Launch Podcast, I’m speaking to fellow Journeyer, Christina Cates, a pediatric surgery physician assistant in Florida who pivoted from her career as a dietitian to triple her income and build a path toward financial independence (FI). Christina first discovered the FI movement through the Journey to Launch podcast and went all in—educating herself, shifting her money mindset, and making bold career moves, including negotiating her salary multiple times.

At age 35, she went back to school to become a physician assistant, all while managing ADHD, tackling debt, and staying committed to her long-term financial goals. She shares her journey from paycheck-to-paycheck struggles to becoming a confident investor with a plan to reach a $1.5 million FI number—all while enjoying the ride.

If you’ve ever wondered whether it’s “too late” to make a change or if you’re stuck in a low-paying field, Christina’s story will inspire you to rethink what’s possible.

In this episode we discuss:

  • Why Christina pivoted careers at age 35 and how she chose the PA path
  • How she negotiated her salary increases (and why it paid off—literally)
  • Balancing student loan debt with investing + her timeline to FI
  • Why mindset, not age, is the biggest barrier to change

Other Links Mentioned in episode: 

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Episode 429- How to Learn Less, Do More & Avoid Burnout on the Path to Financial Freedom w/ Pat Flynn04 Jun 202500:49:22

This week on the Journey to Launch podcast, I’m joined by Pat Flynn—digital entrepreneur, founder of Smart Passive Income, creator of Deep Pocket Monster, and author of Lean Learning: How to Achieve More by Learning Less. Pat shares how getting laid off from his dream job led to building a thriving online business, and how he’s stayed grounded while growing multiple ventures across podcasting, YouTube, community building, and even Pokémon.

We explore the benefits of learning less, how to manage growth without losing yourself, what it takes to trust others in your business, and how to keep things fun while building a life aligned with your values.

In this episode we discuss:

  • How a $19.99 PDF launched Pat’s entrepreneurial career
  • The mindset shift that helped him avoid burnout and delegate effectively
  • Strategies to decide if an idea should be monetized or kept as a hobby
  • What it means to build a business that truly fits the season of life you’re in
  • Why reflection, experimentation, and service are key to sustainable growth

Check out the video to this episode on YouTube here: youtube.com/journeytolaunch

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Episode 428: Student Loans in 2025: What You Need to Know Now with Travis Hornsby28 May 202500:36:40

In this episode of Journey to Launch, I’m joined once again by Travis Hornsby, founder of Student Loan Planner. Travis returns to break down the current state of student loans, including what’s changed under the Biden and Trump administrations, what borrowers should expect moving forward, and how to navigate the uncertainty with smart, strategic planning. Whether you're a recent grad or have six-figure student debt, this episode will help you better understand your options and next steps.

What You’ll Learn in This Episode:

  • What happened to Biden’s student loan forgiveness and SAVE Plan—and why they’re essentially dead
  • How the IDR account adjustment and PSLF waiver may still benefit you
  • What the new GOP proposals could mean for repayment plans and forgiveness timelines
  • The difference between public vs. private student loans—and strategies for managing each
  • Why many borrowers should consider enrolling in an Income-Driven Repayment (IDR) plan now

Check out the video to this episode on YouTube here.

Other Links Mentioned in episode: 

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Episode 427: The Long Game of Wealth Building & Staying the Course with JL Collins21 May 202501:03:00

This week on the Journey to Launch Podcast, I’m excited to welcome back the often called “Godfather of Financial Independence”, JL Collins, author of the bestselling book The Simple Path to Wealth. In this episode, we dive into how to stay calm and confident in today’s unpredictable market and why keeping it simple is still the most effective path to building real wealth. We also discuss the timeless power of index fund investing, how to approach investing at different stages of your journey, and why avoiding debt and living below your means are the most powerful tools for building financial freedom.

In this episode you’ll learn:

  • The 3 core principles of The Simple Path to Wealth and why they haven’t changed
  • What to do (and not do) during market downturns and volatility
  • How to approach financial advisors, and when they might actually hurt more than help
  • What’s new in the updated edition of The Simple Path to Wealth + much more!

Check out the video to this episode on YouTube here.

The next FIRE LIVE class is on May 22nd! Get the FIRE Calc tool and save your spot for the class here. A walkthrough of the tool is available here as well. 

Other Links Mentioned in episode: 

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Episode 426: The Ambition Trap — How to Stop Chasing & Start Living with Amina AlTai14 May 202500:40:18

This week on the Journey to Launch Podcast, I am sharing a powerful conversation I had with Amina AlTai—holistic leadership coach, chronic illness advocate and author of The Ambition Trap: How to Stop Chasing and Start Living - to unpack the truths behind ambition, burnout, and redefining success. We explore the emotional and cultural roots of ambition, especially for historically excluded groups, and why the traditional definition of success is no longer serving us. This is a must-listen if you're under the pressure to "do more" while wondering if there’s a better, more sustainable way to grow and thrive.

In this episode, we discuss:

  • The difference between painful ambition and purposeful ambition
  • How core emotional wounds (rejection, betrayal, etc.) shape your drive and work habits
  • Why ambition doesn’t always have to be tied to work or productivity
  • Navigating the ambition penalty in the workplace and reclaiming space

Check out the video to this episode on YouTube here: youtube.com/journeytolaunch

Other Links Mentioned in episode: 

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Episode 425- Looking Back On My Early Retirement Dream- My Vision Then vs My Reality Now07 May 202500:29:42

In this solo episode, I’m revisiting a blog post I wrote eight years ago—one where I boldly declared that I wanted to retire by 40. You’ll hear me read the post out loud and reflect on what actually came true, what’s changed since then, and the parts I didn’t expect. 

If you've ever thought about what your life could look like beyond the 9–5 or you're just starting to dream about a different path, remember that it’s okay for your definition of success to evolve—and that you’re never too late to start.

In This Episode, I Share:
  • The blog post I wrote when I first dreamed of retiring early and what I actually made happen—like quitting my job and turning Journey to Launch into a business
  • How my view of retirement has shifted and what I didn’t expect emotionally and mentally about entrepreneurship
  • Why I’ve become more flexible with money and life goals over time
  • How I used my FIRE Calculator to model my exit strategy—before I felt “fully ready”

Other Links Mentioned in episode: 

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Episode 424: Listener Q&A - Overcoming Investing Fears, Dealing w/ Inconsistent Income,  Can You Coast to FI? + More30 Apr 202500:31:42

In this solo Q&A episode, I answer your top questions around investing, financial independence, and managing money through the ups and downs of real life. From overcoming investing fears to navigating inconsistent income, I share personal insights and strategies that have helped me make progress on the path to financial freedom.

You'll hear my thoughts on balancing debt payoff with investing, how to approach FIRE with an average income, and why mindset plays a bigger role than many realize.

In this episode, I share:

  • How you can start investing even when it feels overwhelming & one money habit that changed everything
  • Thoughts on Coast FI and Barista FI for parents or part-time workers plus is FIRE in high-cost cities like NYC or LA possible? 
  • Ways to calculate your FIRE number even when your future feels uncertain, and how to factor pensions and Social Security into your long-term plan.
  • How to rewire limiting money beliefs from your upbringing and how to stay motivated when your progress feels slow

Other Links Mentioned in episode: 

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Episode 423- Sisterhood, Entrepreneurship & Giving Yourself Grace: An Updated Convo w/ My Sisters Imani & Shaina23 Apr 202501:06:19

In this special crossover episode, originally recorded for the Brown Ambition Podcast, Mandy Woodruff-Santos sits down with me and my sisters—Shaina McGregor and Imani Manning—for an honest conversation about our individual and shared journeys. We dive deep into our unique paths in entrepreneurship, wellness, and culinary arts. From Jamaica to New York and everywhere in between, this episode explores family dynamics, building dreams, overcoming self-doubt, redefining success on your own terms and so much more!

In this episode, we share: 

  • How sisterhood shaped our paths in entrepreneurship, wellness, and culinary arts
  • Shayna’s pivot from dance to wellness coaching and social work
  • Imani’s journey as a chef—feeding kids gourmet meals while growing her catering biz
  • Real talk on money, mindset, imposter syndrome, and giving yourself grace along the way

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Episode 422- Balancing Your Money & Lifestyle Goals To Create The Life You Love16 Apr 202500:35:37

In this solo episode, I’m diving into a topic that’s been on my mind lately—how to balance lifestyle goals with financial goals. Inspired by a recent girls trip and conversations about how much life has changed, I reflect on what it really means to live a fulfilling life while still being smart about money. I share some insights straight from my book Your Journey to Financial Freedom, including how to define your goals, prioritize them, and create a realistic plan that works for you.

In this episode, I discuss: 

  • The difference between life goals (like flexibility and travel) and financial goals (like retirement and savings)
  • Why separating and labeling your goals helps you create a clearer plan
  • My FI Formula and the five financial goal types: income, spending, saving, debt payoff, and investing
  • How to do a goal dump, organize your goals, and figure out how long they’ll take to reach
  • The 5 Journeyer Stages and how they can guide how you approach spending vs. saving

Other Links Mentioned in episode: 

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Episode 421- How to Stay Financially Grounded in Uncertain Times09 Apr 202500:32:17

In this solo episode of the Journey to Launch Podcast, I break down how to navigate the financial turbulence caused by recent economic changes. Whether it’s the unpredictable stock market, rising costs, or job insecurity, I’ll walk through the 2 intangible and 4 tangible steps you can take today to protect and grow your money. You’ll obtain actionable strategies that will help you feel more in control during uncertain times.

Key Takeaways:

  • Mindset & Habits: Slow down, don’t panic. Regularly check in on your finances to stay grounded and make informed decisions rather than reacting emotionally.
  • Income: Evaluate the stability of your industry and job. Consider upskilling or starting a side hustle to boost financial resilience.
  • Expenses & Assets: Trim non-essential spending and pause major purchases. Prioritize building your emergency fund—even in small amounts—and keep cash accessible.
  • Debt Management: Stay on top of your debts. Focus on minimum payments, avoid taking on new liabilities, and explore options to negotiate if needed.

Other Links Mentioned in episode: 

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Episode 420- Breaking Through Money Overwhelm: Steps & Reflections for Your Wealth Journey02 Apr 202500:37:47

April is Financial Literacy Month, and in this episode of the Journey to Launch Podcast, I’m celebrating by sharing how you can take control of your financial future and start your journey toward financial independence today. Financial literacy can feel overwhelming, but I’m here to guide you through simple steps to help you build wealth and reach your goals. I talk about my FIRE CALC tool, which I created to make financial planning easier and more accessible, plus I touch on the significance of generational wealth, mindset shifts, how to take control of your finances and much more. I also cover some key questions from the free discussion guides for my book “Your Journey to Financial Freedom”, giving you even more ways to reflect on and take action in your financial journey.

In this episode, you’ll learn:

  • The importance of financial literacy and why taking small, actionable steps toward financial freedom matters.
  • How to shift your money mindset, overcome limiting beliefs, and start building wealth.
  • The FIRE CALC tool and how it can help you map out your financial independence goals.
  • How to engage with the discussion guides from my book, Your Journey to Financial Freedom, and how they can help you apply these concepts in your life.
  • The importance of understanding your current financial stage and how it impacts your progress.

Other Links Mentioned in episode: 

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Episode 419: Want to Retire Early & Reach Financial Independence? Here’s the Tool That Helped Me Plan It26 Mar 202500:36:06

In this episode, I introduce you to the FIRE Calc tool—a powerful resource I created to map out financial independence strategies. I share my personal journey of using the FIRE Calc to plan my exit from corporate America and explain how this tool can help you visualize your financial future with real numbers. Whether you’re just beginning your financial independence journey or looking to refine your strategy, this episode is packed with insights to help you take control of your financial future.

In this episode, I explain: 

  • The origins of the FIRE Calc tool and the power of seeing your FI journey mapped out visually.
  • Key financial independence concepts like the 25x rule and 4% rule.
  • How to plan for unexpected life events and incorporate potential career changes or business ventures into your FI plan.
  • How I used the FIRE Calc to convince my husband about financial independence.

Other Links Mentioned in episode: 

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Episode 418: The UGLY Truth About Trying to Reach Financial Independence – Is This a Fool’s Errand?19 Mar 202500:39:23

Is pursuing Financial Independence (FI) truly worth it, or is it just a fool’s errand? In this solo episode of Journey to Launch, I’m unpacking the hidden struggles of the FI journey—the sacrifices, the emotional rollercoaster, and the reality that more money won’t magically fix all your problems. From feeling cash-poor while building invisible wealth to navigating shifting goals and unexpected challenges, here is the ugly truth about FI and how to stay motivated without putting your life on hold.

In this episode, I share:

  • The Illusion of Wealth & Invisible Abundance- How Financial Independence often means accumulating invisible wealth through investments and assets rather than cash, making people feel “broke” despite growing net worth.
  • Sacrifices and Trade-Offs – The journey to FI requires cutting back on spending, which can feel restrictive and lead to burnout if not balanced with enjoying life.
  • "Each Level Has Its Devil" – Reaching FI doesn’t magically solve all problems; new challenges arise, such as financial decision fatigue, fear of running out of money, and identity shifts.
  • Uncertainty in the Journey – Life circumstances change, making FI goals fluid; focusing on financial flexibility rather than a fixed number is more sustainable.
  • FI as a Journey, Not a Destination – True financial freedom comes from security, flexibility, and autonomy, rather than just quitting work; enjoying the process is crucial.

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Episode 417: Mastering Money & Entrepreneurship: How to Build a Thriving Business & Life w/ Grant Sabatier12 Mar 202500:59:13

In this episode of the Journey to Launch Podcast, we welcome back entrepreneur, investor, and bestselling author Grant Sabatier. Grant shares insights from his new book, Inner Entrepreneur: A Proven Path to Profit and Peace, and reflects on his 10-year journey since reaching financial independence. He discusses how his financial philosophy has evolved, his experience selling and repurchasing Millennial Money, and his latest venture—opening a brick-and-mortar bookstore in Columbus, Ohio. Grant also offers valuable advice for aspiring entrepreneurs and content creators navigating today’s competitive digital landscape.

In This Episode, Grant shares:

  • How he reached financial independence in just over five years
  • Insights into selling Millennial Money to The Motley Fool and later buying it back
  • The increasing competition in digital spaces and why picking a single platform to master is crucial.
  • Why he decided to open a bookstore and how it differs from online businesses

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Episode 416- How To Find $500–$1,000 in Your Budget With Little To No Extra Work05 Mar 202500:23:22

This week on the Journey to Launch Podcast, I’m sharing some strategies to help you uncover extra money in your budget without working harder. By making small but impactful changes, you could potentially save hundreds—or even thousands—of dollars. I’m walking you through a simple five-day challenge designed to help you cut unnecessary expenses, lower your bills, and take control of your cash flow.

In This Episode, you’ll learn:

  • How a spending freeze can help you reset your financial habits
  • Why you should cancel unused subscriptions and recurring expenses
  • How negotiating or switching service providers (such as car insurance or internet) can result in significant savings
  • The importance of tracking your savings and intentionally allocating found money toward your financial goals & more!

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Episode 415: Want To Quit Your Job? The Truth About Your Career & Financial Independence26 Feb 202500:31:24

In this episode of the Journey to Launch Podcast, I explore the question: Do you really want to quit your job, or are you just bored? I dive into the motivations behind financial independence and why so many people feel dissatisfied with their jobs. Reflecting on my own journey, I encourage you to ask yourself whether quitting is truly the right solution or if you simply need a shift in your work environment, role, or mindset.

I’ll walk you through important questions to consider before making a big career move. I cover self-awareness, workplace dynamics, career alignment, and even alternative paths like entrepreneurship. I challenge you to think about whether you actually want to stop working or if you just need a break. 

In this episode I discuss: 

  • How self-reflection can help determine if your dissatisfaction is caused by the job itself or if there is a deeper issue, such as recurring work struggles or personal patterns.
  • Whether frustration stems from low pay, lack of respect, or a toxic work environment, suggest considering negotiation or other options before quitting.
  • The pros and cons of entrepreneurship, questioning whether you truly want to work for yourself 
  • Whether taking a sabbatical, extended PTO, or making a career shift might be a better solution than quitting altogether.

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Episode 414: Unraveling Financial Fears: Understanding Money Emotions and Behaviors w/ Shannah Game19 Feb 202500:42:29

This week on the podcast, I am joined by Shannah Game, certified financial planner, trauma of money specialist, and author of Unraveling Your Relationship with Money. Shannah shares her journey from overcoming financial fears to becoming a money expert, emphasizing the emotional aspects of money management. We dive deep into overcoming financial shame, fear, and anxiety, exploring money personality types, emotional blocks around money, and practical ways to navigate financial decision-making. Shannah introduces four money personality types: Nightingale (nervous), Lion (risk-taker), Turtle (conservative), and Wolf (analytical). She recommends practices such as journaling and financial forgiveness, in order to understand financial emotions and behaviors. Shannah also shares her career evolution and goals, aiming for a balanced life with financial freedom and continued personal growth.

In this episode, Shannah shares:

  • How money beliefs and emotional barriers impact financial progress
  • The power of financial forgiveness and mindset shifts for overcoming money shame
  • Practical strategies to balance financial goals while enjoying life
  • How to work with a partner or spouse with different money habits
  • Why defining what “enough” looks like for you is key to financial happiness + much more!

Watch the video to this episode on YouTube, here. 

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Episode 413: Financial Freedom & Love: The Key to Aligning Money & Relationships with Jessica & Brandon Norwood12 Feb 202500:56:52

This week on the Journey to Launch Podcast, I chat with Jessica and Brandon Norwood, co-hosts of the Sugar Daddy Podcast, about their financial journey and advice for listeners on how to build wealth and achieve financial freedom. Jessica, a former teacher now in tech, and Brandon, a licensed financial planner, emphasize the importance of understanding one's financial background and having open conversations about money in relationships. They introduce their "DREAM framework" for financial planning, which includes diving into past financial experiences, reflecting on current behaviors, engaging in detailed goal-setting, and actively managing finances. Their insights provide a practical roadmap if you’re looking to take control of your finances, strengthen your financial partnership, or create a future of financial security and freedom.

In this episode Jessica and Brandon share:

  • How couples can have honest discussions about their financial backgrounds, goals, and expectations to avoid conflicts and build a strong financial foundation together.
  • That all individuals (especially women) should strive for financial security to ensure they have control over their future, even in unexpected situations.
  • How Jessica transitioned from teaching to tech and significantly increased her income, showcasing the value of networking, skill-building, and strategic career changes.
  • Why money is a tool, not the goal and why you should focus on what it enables you to do—whether it’s travel, more time with family, or financial freedom—and structure your financial decisions accordingly.

Watch the video to ths episodes on YouTube.com/journeytolaunch. 

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Episode 412: 5 Lessons on Embracing Change, Time, and the Journey to Financial Freedom- Birthday Reflections05 Feb 202500:31:02

In this special birthday episode, I’m sharing five powerful reflections on life, financial freedom, and personal growth as I celebrate another year! I’ll be diving into why time is our most valuable asset, the power of detaching from outcomes, shifting perspectives to find peace in the present, embracing the journey as the true destination, and giving ourselves permission to evolve at any stage of life. Tune in as I reflect on the lessons I’ve learned over the years and offer insights to help you navigate your own path with intention, grace, and patience.

Key takeaways from this episode:

  • Time is your most valuable asset—be intentional with how you use it and don’t delay happiness for a future milestone.
  • Detach from outcomes by focusing on what you can control and releasing attachment to specific results.
  • Shift your perspective to find peace in the present by recognizing and appreciating what’s already working in your life.
  • The Journey is the Destination Enjoy the process, not just the finish line.
  • Embrace change at any age—it’s okay not to have everything figured out. Give yourself the freedom to pivot, grow, and redefine success along the way.

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Episode 411: The Hidden Cost of Over-Saving: When Saving Too Much Holds You Back29 Jan 202500:35:22

In this week’s episode of the Journey to Launch podcast, I’m exploring the concept of "over-saving" and its potential to hinder financial growth and life enjoyment. You’ll hear about my personal journey of saving, a habit deeply instilled in me by my family, and how it has enabled me to achieve significant milestones throughout my life. However, I also mention how an overemphasis on saving, driven by fear or outdated goals, can prevent you from taking risks, making investments, and enjoying your money. I encourage you to understand your “enough point”—the amount needed to sustain a comfortable lifestyle—and align your saving and spending habits with your evolving financial goals.

In this episode, I share:

  • The importance of balancing saving with spending, and how to reflect on whether your saving habits are holding you back from opportunities and personal growth. 
  • The concept of the "enough point," the income and savings level needed to sustain a desired lifestyle, and how to align your financial goals with this benchmark.
  • How to reframe viewing money as a tool to achieve financial goals, how to intentionally spend and invest in personal growth, happiness, and financial freedom.
  • How to differentiate smart saving from over-saving and the need for intentional saving aligned with current goals and values + more!

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Episode 410: The Emotional Side of Money & Healing Financial Trauma with Aja Evans22 Jan 202500:57:45

This week on the Journey to Launch Podcast, I am joined by Aja Evans, a licensed mental health counselor, financial therapist and author of Feel Good Finance. Aja discusses her financial awakening in her 20s, which led her to explore and merge her interests in mental health and financial well-being. She highlights the importance of addressing money-related emotions and breaking down barriers to achieve financial independence. We explore topics such as financial infidelity, the challenges of entrepreneurship, the role of cultural and generational influences in shaping financial behaviors plus much more.

In this conversation, Aja shares:

  • Her transition from general mental health counseling to focusing on the intersection of emotions and money. 
  • Why resolving emotional patterns tied to money is key to making better financial decisions and building confidence.
  • Practical advice on improving self-worth, creating healthy money habits, and fostering open communication about finances, especially in relationships and families. 

Watch the video to this episode on YouTube.

The Map Your Path to Financial Independence 6-Week Group Coaching Program is now open for enrollment!

Are you ready to break free from the grind, build passive income streams, and take control of your financial future? This transformative program includes a 10-step course, live weekly group coaching, dedicated implementation weeks, and exclusive bonuses like a Budget course and FI Calculator + you can get a 45 min one on one coaching session with Jamila! Don’t miss your chance to rewrite your financial story and start living life on your terms.

Enroll now by 1/26 and start your journey to financial freedom!

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Episode 409: The Hidden Barriers Between You & Financial Freedom w/ Jessica Moorhouse15 Jan 202500:56:39

In this episode of the Journey to Launch Podcast, I spoke to Jessica Moorhouse, a financial expert and author of Everything But Money: The Hidden Barriers Between You and Financial Freedom. Jessica discusses the emotional and psychological challenges that hinder financial progress, highlighting the impact of unresolved trauma and negative self-talk on financial behaviors. Drawing from personal experiences and innovative therapies like EMDR and Internal Family Systems, she shares insights on how to identify and address hidden barriers to success. Jessica also encourages listeners to pursue their passions with purpose while maintaining a balance between ambition and joy. 

In this episode Jessica discusses: 

  • Her unhealthy relationship with money, despite outward appearances
  • How unhealthy friendships and being a middle child affected her leading to a negative self-perception and how it impacted her career trajectory.
  • The different forms of therapy she tried, including EMDR and Internal Family Systems (IFS) and how it helped her reprocess trauma and heal different parts of herself. 
  •  The value of finding happiness in small moments and hobbies and how to enjoy the journey and not take everything too seriously. 

Watch the video to this episode on YouTube here: 

The Map Your Path to Financial Independence 6-Week Group Coaching Program is now open for enrollment!

Are you ready to break free from the grind, build passive income streams, and take control of your financial future? This transformative program includes a 10-step course, live weekly group coaching, dedicated implementation weeks, and exclusive bonuses like a Budget course and FI Calculator. Don’t miss your chance to rewrite your financial story and start living life on your terms.

Sign up by 1/17 and save $200 before the price goes up! Enroll now and start your journey to financial freedom!

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Episode 408: Frugality as a Superpower: Aligning Money with Your Values with Jen Smith & Jill Sirianni08 Jan 202500:50:45

This week on the Journey to Launch Podcast, I’m joined by Jen Smith and Jill Sirianni, co-hosts of the Frugal Friends podcast and authors of Buy What You Love Without Going Broke. We dive into the true meaning of frugality, breaking away from the common perception of it being about deprivation or cheapness. Instead, Jen and Jill frame frugality as intentional, value-driven spending that supports your goals and priorities. They share insights on understanding spending habits, using a 90-day transaction inventory to uncover patterns, and how dopamine fasting can reprogram spending behaviors. Tune in for practical tips and strategies to help you spend with purpose, align your money with what truly matters, and find joy on your path to financial freedom.

In this episode you’ll learn: 

  • That frugality is not about wanting less but wanting different and embracing the desire for big things in life. It’s about good stewardship of all resources.
  • The need for flexibility and fluidity in spending decisions, especially during different life stages. 
  • How a no spend challenge can be a way to pause non-essential spending and give the brain space to ask important questions about spending behaviors. 
  • How to align spending with deeper values such as faith, family, friends, and fulfilling work.

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Episode 407: Building a Life of Purpose & Finding Meaning in Everyday Life w/ Jordan Grumet01 Jan 202500:46:20

This week on the Journey to Launch Podcast we have a returning guest, Jordan Grumet, a financial independence and wellness expert, discussing his new book, "The Purpose Code," which explores the concept of purpose in our lives. He differentiates between "little p" purpose, which is process-oriented and joyful, and "big P" purpose, which is goal-oriented and often stressful. Jordan emphasizes that true happiness and impact come from engaging in activities that bring joy, rather than striving for grand achievements. He also addresses the misconception that lack of time or money prevents one from finding purpose, suggesting that youth, energy, and community can be leveraged. Jordan advocates for building a life of purposeful activities, which in turn fosters deeper connections and long-term impact.

In this episode, Jordan discusses:

  • His transition from being a hospice doctor to focusing on understanding and helping others find their purpose.
  • The difference between meaning and purpose and why purpose is a key ingredient of happiness.
  • How to identify and build purpose anchors through methods like life reviews, subtraction, revisiting childhood joys, and experimenting with the spaghetti method. 
  • Why parenting is a responsibility and it shouldn't be one's sole purpose + why focusing on one's own purpose sets a positive example for children & leads to generational growth.
  • And more!

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Episode 406: Financial Independence is Within Your Reach - Chapter 1 From My Book “Your Journey To Financial Freedom”25 Dec 202400:28:45

This week on the Journey to Launch Podcast, I have a gift for you! I’m sharing the 1st chapter to my book, Your Journey to Financial Freedom. In this chapter I start off my book defining Financial Freedom and Independence and addressing the various financial independence approaches. I highlight the importance of setting financial goals, even if they seem unattainable initially, and the personal growth achieved through the pursuit of FI. Financial Independence doesn’t necessarily mean you need to quit working, instead it's about having options and control over your financial life. 

In the first chapter of my book I share: 

  • How to choose a path other than the basic personal finance and elite FIRE approaches and create your own financial path to Financial Freedom
  • That financial independence is not about accumulating wealth but about the personal growth and skills gained along the journey.
  • That the idea that retiring early is impossible or unrealistic is a common misconception. This decision is personal & can vary from person to person.
  • Why you should view financial freedom as a form of control and peace of mind, even with any current financial constraints.

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Episode 405: 10 Life & Financial Lessons from Running My First Half Marathon in Jamaica19 Dec 202400:51:05

This week on the Journey to Launch Podcast, I am sharing my journey of running my first half marathon at the Reggae Marathon in Negril, Jamaica, drawing the parallels between the lessons learned from running and those from my financial freedom journey. This race aligned with the one-year anniversary of my book “Your Journey to Financial Freedom” and had me reflect on the power of setting ambitious goals, embracing challenges, and finding joy in the journey. I also share the pleasure I had to be able to stay at two boutique, family-owned resorts—Rondel Village and Travelers Beach Resort, and being able to reunite with former podcast guests, Tiffany Grant and Tanya Taylor. Through the lessons drawn from the race, I talk about the importance of community, preparation, and maintaining an optimistic mindset, while celebrating serendipitous moments that reflect life’s magic. 

In this episode I share: 

  • The race details, waking up at 3:45 AM for the shuttle to the starting line, starting the race at 5:15 AM, shared moments with other runners & the thrill of crossing the finish line with a sense of accomplishment.
  • How training for the race paralleled the financial independence journey since both require preparation, perseverance, incremental progress & community support
  • Why you should avoid assumptions about others and comparing yourself to others, instead focus on your progress
  • Serendipitous moments like reuniting with family and connecting with podcast listeners can remind us of life’s wonder and interconnectedness + more.

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Episode 404: Entrepreneurship & Relocation: Building a Sustainable Lifestyle in Jamaica with Tiffany Grant11 Dec 202400:55:14

In this episode of the Journey to Launch podcast, I had an amazing conversation with Tiffany Grant, an accredited financial counselor and entrepreneur, about her journey to achieving financial freedom and her decision to relocate from the United States to Jamaica. Tiffany shares how she created a career in personal finance through her blog, podcast, and coaching business, Money Talk with Tiff and recounts the challenges of transitioning from corporate America to full-time entrepreneurship. Tiffany also dives into her life in Jamaica and talks about the cultural, educational, and healthcare differences compared to the U.S. She shares how her move was motivated by a desire for a simpler, more community-focused lifestyle and better opportunities for her children. Tiffany emphasizes the importance of financial preparedness, adaptability, and building a support system when making a significant life change.

In this episode, Tiffany shares:

  • The impact of becoming a teenage mother at 17, which motivated her to get serious about her finances and debt payoff, making it a goal to be debt free by 35. 
  • The financial considerations of living in Jamaica, the importance of understanding the local culture, safety concerns and how she has built a support system, including friends who helped her navigate the new environment.
  • The visa process for staying in Jamaica, the process for relocating and for obtaining citizenship by descent 
  • Why anyone relocating to another country should think about how they can contribute to the local community and the need to know your financial numbers and understand the legal requirements for living in a new country.

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Episode 403: Protecting Love with Finances: How Prenups Strengthen Relationships w/ Aaron Thomas04 Dec 202400:52:32

This week on the Journey to Launch podcast, I’m joined by Aaron Thomas, a Harvard-educated family law expert and founder of Prenups.com. Aaron takes us through his journey from public defender to family law attorney and entrepreneur, highlighting the critical role of financial planning in marriage through prenups and postnups. These agreements help couples establish clear financial boundaries and expectations, reducing potential conflicts both during the marriage and in the event of a divorce.

Aaron explains that every couple is already subject to a default "prenup" defined by state laws, but creating a personalized agreement allows couples to take control of their financial dynamics. He stresses that prenups aren’t just for the wealthy—they’re valuable tools for any couple looking to avoid common financial disputes and strengthen their relationship

In this episode, Aaron shares:

  • Aaron clarifies the difference between a prenup and a postnup and the benefits of creating a customized agreement.
  • The emotional barriers people face when bringing up the topic of prenups with their partners and the need to frame the conversation in terms of financial protection rather than planning for divorce.
  • How customized prenups can include unique clauses like counseling or annual meetings and the importance of adapting prenups to a couple's evolving life and finances.
  • The value of prenups, emphasizing their cost-effectiveness compared to weddings, their role in avoiding costly divorces, and the importance of treating them as a serious financial investment.

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Episode 402: Redefining Happiness through Intentional and Sustainable Spending with Kara Perez27 Nov 202400:50:50

This week on the Journey to Launch Podcast, I’m joined by Kara Perez, founder of Bravely Go and author of Green Money. Kara shares her inspiring journey from paying off $65,000 in student loans to creating a financial education company. She emphasizes the impact of values-based budgeting and reducing waste as key strategies for building wealth. Kara also discusses how to use money as a force for positive change, including aligning your finances with ethical practices like switching banks, and introduces the concept of "financially secure YOLO," offering practical advice on balancing financial goals with enjoying life.

In this episode Kara shares: 

  • How to align your spending with personal values in a social media-driven world that may encourage overconsumption & strategies to resist unnecessary purchases.
  • How individuals can contribute to environmental sustainability through financial choices, like moving money to ethical banks.
  • Examples of collective financial solutions like babysitting co-ops and bartering services to reduce costs while fostering community connections.
  • Her experience of maintaining separate bank accounts with her partner but scheduling regular money dates to ensure alignment on shared financial goals and upcoming expenses.

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Episode 401: A Candid Convo on Finding the Balance Between Enjoyment and Financial Discipline with my Sister, Imani Manning20 Nov 202400:50:03

This week on the podcast, I’m having a real talk with my sister, Imani, about her financial habits and goals. Imani started a Roth IRA back in 2020 and has seen it grow nicely, but she’s had trouble staying consistent with contributions—mainly because of concerns about accessibility and wanting to enjoy her money now (can you relate?)

We dive into why opening a high-yield savings account, automating her Roth IRA contributions, and paying off her credit card in full each month are game changers. Imani gets the long-term benefits of these moves and is open to making changes, but she shares the challenges of balancing saving for the future with enjoying the present.

Together, we talk through realistic strategies to overcome financial hesitations and why small, steady steps can lead to big wins when it comes to financial stability and growth.

In this episode Imani shares: 

  • Her excitement on seeing her initial investment double in her Roth IRA from 2020, and the importance of regular contributions and the value of patience and discipline in building long-term wealth.
  • Her struggles with maintaining consistent contributions to her Roth IRA, fearing losing access to funds and prioritizing short-term gratification over long-term financial goal.
  • How to balance enjoyment with financial responsibility, and the challenges of following a plan that will benefit us in the future.
  • How she's seen successes from following my advice in the past and commits to implementing the suggested steps: 
    • Open a high-yield savings account to earn more interest on her savings.
    • Set up automatic monthly contributions to her Roth IRA, even starting with a small amount like $100–200.
    • Pay off her credit card balance in full each month to avoid interest charges

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Episode 400: Building Wealth Through Healing, Self Love and Breaking Cycles with Judy McCutcheon13 Nov 202400:55:10

In this episode of the Journey to Launch Podcast, I speak with Judy McCutcheon, a Caribbean human resources expert, who shares her inspiring life story. Judy grew up in Tobago with humble beginnings, raised by a single mother facing financial challenges. Despite a childhood marked by scarcity, she became the first in her family to attend university. Her journey through self-sabotage, overcoming poverty, and healing from emotional struggles transformed her perspective on self-worth and financial well-being. 

In this episode, Judy shares: 

  • Despite earning a good income as a consultant, she still struggled with financial discipline because of her mindset around money, influenced by her upbringing, leading her to spend rather than save and invest.
  • How a pivotal moment in her journey was reading The Secret, which led her to deep self-reflection and building self-love.
  • The challenges of self-reflection and the importance of addressing deep-seated beliefs about oneself.
  • How her Disruptive Leadership Conference aims to provide practical insights and networking opportunities for leaders.
  • & more!

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Episode 399: Overcoming Obstacles as an Undocumented Immigrant and Reaching $1 Million Invested by 48 w/ Tanya Taylor06 Nov 202400:57:34
Episode 398- My Financial Freedom Story and The Steps You Need to Take To Reach Your Dream Life30 Oct 202400:51:17

This week on the Journey to Launch Podcast, I’m reflecting on my own financial freedom journey so far and defining key concepts around financial independence. Not too long ago my growing family and demanding commute to my corporate job fueled my desire for a more flexible, fulfilling life. My husband and I saved and invested $169,000 in two years, I began my journey of entrepreneurship, wrote my book “Your Journey to Financial Freedom” and today I get to choose what I want to do with my time.

I’m also reviewing my framework for achieving financial freedom, starting with calculating your financial independence number (the amount needed to live off investments without active work) and progressing through my "Journeyer Stages" from stabilizing finances to achieving full work flexibility or "financial independence." I’m encouraging you to embrace your journey towards financial independence and find fulfillment along the way. 

In this episode I share:

  • The challenges of balancing work and family, and how it started me on the path to financial freedom
  • The components of the wealth formula and why you need to maximize your income and optimize expenses to achieve financial independence.
  • The guac levels, which represent different spending habits and lifestyles & why it’s important to be honest with yourself about spending habits
  • The importance of changing oneself and becoming the best version of you through the journey.

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Episode 397: How to Spend, Save & Find Joy Before and After Retirement w/ Christine Benz23 Oct 202400:46:49

This week on the Journey to Launch podcast, I am speaking to Christine Benz, Director of Personal Finance at Morningstar. Christine shares her insights on how to retire and addresses certain issues that come up during retirement such as safe spending rates and the under-spending problem. She advises early retirees to be flexible with withdrawals, highlights the importance of finding balance in retirement, such as community service and hobbies and stresses the value of micro joys and small daily activities that bring joy and purpose.

In this episode Christine shares:

  • Her entrepreneurial role within Morningstar, where she has freedom to build the personal finance vertical while enjoying the security of a paycheck.
  • The importance of communication skills and building subject matter expertise which can lead to better career opportunities.
  • How spending in retirement often fluctuates, why you should diversify income streams and advice on balancing tax-sheltered accounts and taxable savings for more flexibility in early retirement.
  • Why you should live a fulfilling life now to avoid pent-up demand in retirement, the benefits of taking breaks and finding balance in life + more.

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Episode 396: Visible Wealth vs Invisible Wealth & Redefining What it Means To Be Rich16 Oct 202400:31:43

In this week’s solo episode of the Journey to Launch Podcast, I explore the concept of wealth and what it means to be truly rich. While wealth is often defined by an abundance of money or material possessions, I discuss the distinction between "visible wealth" (like possessions) and "invisible wealth" (such as financial security, time freedom, and health). I also emphasize the importance of avoiding comparisons to others, especially in affluent environments, and instead focusing on your own financial journey.  

In this episode I share: 

  • How exploring middle school options for my oldest son has me questioning the true value of wealth and financial freedom 
  • Why you should reflect on how you view wealth and financial freedom in your own life.
  • How different people may perceive wealth and how it can lead to misperceptions about one's financial status.
  • Why it’s crucial to appreciate the wealth you already have, without seeking external validation.
  • How to find value in the invisible wealth that people cannot see, such as being healthy, having strong relationships, having savings, and being able to pay bills on time.
  • The importance of being honest with oneself about why one makes certain financial decisions + more.

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Episode 395: How This Nurse Earns $230K Salary While Balancing Motherhood & Entrepreneurship09 Oct 202400:56:23

This week on the Journey to Launch Podcast, I’m joined by Naseema McElroy, a nurse, financial expert, and founder of Financially Intentional. Naseema, who has been a guest before, previously shared her inspiring journey from single motherhood to paying off $300,000 in debt, ultimately eliminating $1 million in total debt, and achieving millionaire status while working as a nurse. In this episode, she talks about earning over $230,000 a year as a labor and delivery nurse in the San Francisco Bay Area. Naseema also dives into financial independence, mindset shifts, and how she balances her career, business, and personal life. Tune in to hear her perspective on how financial independence isn’t just about wealth—it’s about the freedom to live life on your own terms.

In this episode, you’ll learn: 

  • Naseema's strategy of paying herself first and avoiding lifestyle inflation.
  • Balancing her passion for nursing with running a business and raising three children.
  • About the income potential in the nursing profession and advice for aspiring nurses
  • Why you should set up financial accounts for children, including 529 plans, Roth IRAs, and brokerage accounts, and how to instill financial literacy and wealth-building habits from an early age. 
  • And more!

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Episode 394: Building Wealth and Fulfillment through Continuous Learning with Scott Young02 Oct 202400:41:41

This week on the podcast, we speak to Scott H. Young, the Wall Street Journal bestselling author of Ultralearning, podcast host, computer programmer, and avid reader. Scott discusses the importance of continuous learning and personal growth, focusing on how learning new skills can lead to personal fulfillment and financial success. He shares insights on managing anxiety through exposure therapy and the significance of self-directed learning. He also discusses the balance between personal and public learning, the evolving landscape of online entrepreneurship and much more. 

In this episode, you’ll learn: 

  • about the value of observing successful people and learning from their strategies to apply in your own journey.
  • why passion should drive the pursuit of new skills, making learning more enjoyable and fulfilling.
  • how practice and real-world application differ and how both are needed for mastery, especially in high-pressure environments.
  • how learning and doing new things help people build confidence, encouraging them to take on more challenges + more

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Episode 393: Your Money Playbook For Winning in Life and Finances with NFL Veteran Brandon Copeland25 Sep 202400:49:14

This week on the podcast, we chat with returning guest, Brandon Copeland, a 10-year NFL veteran and CEO of Athletes for College Athletes, who discusses his new book "Your Money Playbook".  In this conversation, Brandon emphasizes the importance of financial hustle, smart spending, and legacy planning. He shares his early NFL experiences, highlighting the necessity of saving plus stresses the significance of financial education and having a support system. 

In this episode Brandon discusses: 

  • The concept of the "art of the hustle" in his book, emphasizing the importance of earning and creating a life you want.
  • His early NFL career and the financial challenges he faced, including the impact of taxes and deductions on his paychecks. 
  • The importance of having a financial team and a support system to hold each other accountable. 
  • Leaving a legacy beyond just money, including values and financial literacy plus more 

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Episode 392: Lessons from a Laid-Back Summer: Family, Finances, and Future Plans18 Sep 202400:49:38

This week, I’m bringing you a long overdue solo episode, catching you up on what's been happening in my life and business lately. I talk about our decision to skip summer camp for the kids this year, allowing us to spend more quality time together as a family while I took a break from work. I also reflect on how I'm managing the business at a slower pace, thanks to relying on savings and the importance of planning for fluctuating income. Plus, I share my journey of preparing for my first half marathon, the Reggae Marathon in Jamaica this December (which also coincides with the 1 year anniversary of my book release, "Your Journey To Financial Freedom", along with some other exciting projects on the horizon!

In This Episode I Share:

  • Why we opted out of summer camp, how I prepared the business in order to be free from work, & the importance of having help in order to be able to relax and recharge.
  • Why you should save and invest to ensure financial stability during slow business months and how having that solid financial foundation brings you confidence during challenging times.
  • The importance of having a positive mindset and looking for opportunities and lessons in everyday experiences.
  • The Well Read Black Girl Book Festival in October and my new community project, Freedom Quest which is in beta and aims to support people on their journey to financial independence!

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Episode 391: How to Balance Life, Health & Wealth with Stage 4 Cancer Survivor, Esther Hyun11 Sep 202401:08:20
This week on the Journey to Launch Podcast, I have a powerful conversation with Esther Hyun, a stage four colorectal cancer survivor and lawyer, who opens up about her journey to financial independence. Esther highlights the need to balance financial goals with personal well-being, while stressing the importance of preventative health care. She also discusses the financial challenges of navigating cancer treatment, such as unexpected out-of-network medical bills, and underscores the value of life insurance, estate planning, and much more.

In this episode, we discuss: 

  • Esther’s financial foundations which allowed her to be debt-free except for student loans and how she contributes to HSAs and 401(k)s to build wealth

  • Esther’s experience of being diagnosed with colorectal cancer at 36, the financial impact it had on her, and the importance of having a plan in place for unexpected events.

  • Life insurance, estate planning, and balancing financial independence with enjoying life in the present.

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