It's All Good - Caroline Caudell

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Sleep Training: Our Story, What Worked, & What Didn't

jeudi 18 juin 2026 • Durée 35:04

The much awaited sleep training episode is here! I've been chatting about the "12 Hours Sleep by 12 Weeks Old" sleep training book/method (linked here) since I first started posting a year ago, and I'm still just as passionate about it today. Sleep training saved my mental health and made my baby happier, and I want other families who choose to sleep train to experience the same! In this episode, I tell our full sleep training story: what worked, what didn't, and what I'd do again.

My favorite baby sleep products are linked here!

Nanit: Use code CAROLINECAUDELL for a discount!

If you liked what you heard today, be sure to follow, subscribe, and share this podcast with your mom friends!

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A Teacher's Perspective on Raising Kids Today With My Sister Anna Watkins

mercredi 10 juin 2026 • Durée 42:40

I knew as soon as I started this podcast that I wanted to sit down and chat with my sister Anna, a second grade teacher. She is so knowledgeable about kids today because she teaches a group of 20 of them every day! In this episode, we talk about screen time, the case for traditional school versus home school, why she became a teacher in the first place, and so much more. This episode is full of helpful information for new and older parents alike.

If you're in the Nashville area and interested in tutoring for your child, shoot me a DM on Instagram and I'll connect you with Anna!

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An Interview With My Sister Lauren Watkins: How Our Parents Raised Us to Chase Big Dreams, Love People & Love Jesus

mardi 2 juin 2026 • Durée 01:03:31

You may have heard of my sister Lauren Watkins - she's a country singer who has gone on tours opening for people like Morgan Wallen, Lainey Wilson, and this summer, Luke Bryan. But what you probably don't know about her is what made her who she is: her childhood and origin story, and that's what we dive into in this episode. Growing up as sisters less than 2 years apart, we had almost the exact same childhood, and we talk about what our parents did right and how they shaped us into who we are: teaching us to chase big dreams, to be kind to other people, and to "pray about it" and build a real relationship with Jesus. This is one of my favorite episodes yet as we talk about what made both of us who we are: our childhood and family.

If you like what you hear in this episode, be sure to like, subscribe, and follow this podcast, and leave a 5-star review!

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Let's Catch Up: Life Updates, Looking Ahead, & an Honest Chat About Mental Health

mardi 26 mai 2026 • Durée 14:48

Today's episode is shorter than usual: I'm busy editing next week's episode, but still wanted to check in with y'all! I share some personal life updates, what's next for "It's All Good" including guests to come, an open, honest conversation about my recent mental health struggles and the importance of reaching out if you need help. It's a short and sweet episode that hopefully will feel like a phone call with a friend!

Be sure to like and subscribe to this podcast so that you don't miss any of the exciting guests and episodes to come!

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Preparing for Birth, Postpartum, and Everything After with Megan and Taylor of Be Birthwise

mardi 19 mai 2026 • Durée 52:51

Megan Miller and Taylor Nowak are sisters, moms, and childbirth educators who took their combined backgrounds in the labor and delivery field - working as a doula and a labor and delivery nurse, respectively - and created something special: Be Birthwise, a class on labor, postpartum, newborn basics, and breastfeeding. Located in Nashville, TN, the class is designed to be a one-stop shop for new parents, equipping them to feel empowered and prepared for birth, postpartum, and everything after.

My conversation with these girls made for what might be my favorite podcast episode yet. Not only are they full of knowledge about childbirth, postpartum, and calming new moms' anxieties, they also genuinely love and are passionate about motherhood. I am so excited to hear what y'all think of this episode!

To sign up for a Be Birthwise Class, click here and use code ITSALLGOOD for $50 off!

All products we discussed are linked below. Be sure to follow, subscribe, comment, and leave a 5-star review if you liked what you heard!

My Brest Friend nursing pillow

Silverettes

Bob jogging stroller

Angelcare baby bath

Turtlebox portable speaker

Stroller fan

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Our First Year as Mom and Dad (Part 2) With My Husband, Bobby

mardi 5 mai 2026 • Durée 45:17

Bob is back by popular demand! Last time, we talked about pregnancy, labor and the newborn days as first-time parents, and this time, we dive deeper into the bulk of our first year as parents. We talk about everything from sleep training to balancing chores to things we said we'd never do as parents (that we definitely do) - this is a jam-packed episode and one you don't want to miss!

Link to the sleep training book we used here

Be sure to like, subscribe, comment & follow if you liked what you heard today!

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What My First Year of Motherhood Taught Me

mardi 28 avril 2026 • Durée 29:13

Welcome back to It's All Good! This past week, my baby turned one, and in this episode, I'm reflecting on everything this first year of motherhood taught me. I could write a book on everything I've learned in this first year of motherhood - the BEST year of my life - but these are the top 10 things!

Here is the gentle sleep-training method we used!

Hope y'all have a great week! Be sure to follow me on socials and Substack for bonus content: @carolinewatkinscaudell

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Let's Talk Labor: Hospital Bag Packing, My Birth Story, & a Few Labor Tips

mardi 21 avril 2026 • Durée 43:52

Let's talk labor! In this episode, I talk through everything I'd pack in my hospital bag if I had it to do over, my birth story, and a few tips that might help another new mom with the labor process. Thankfully, my birth story was a very positive and relatively easy one, and I'm excited to share my story and offer some hope that not all births are traumatic!

Below are links to everything I actually used from mine and baby's hospital bag:

1. Short-sleeve PJs & nightgowns: m y favorite PJs,

more PJs I love & BF-friendly nightgown

2. Stroller fan (MVP of the whole hospital stay!!!)

3. Hatch Go soundmaker

4. 10ft Phone charger

5. Slippers

6. Nursing bras: my fave pack, another I love

7. Silverettes!

Hope you enjoyed this episode, and be sure to like, follow, and subscribe to this podcast if you did! I will also be posting a bonus episode on Substack this week, so be sure to subscribe to my Substack for that if you don't already.

IG/Tiktok/Substack: @carolinewatkinscaudell

Our First Year as Mom and Dad (With My Husband, Bobby Caudell)

mardi 14 avril 2026 • Durée 50:33

We made it! We kept a child alive and thriving for one year! In this episode, I interview my first guest: none other than my husband, Bobby. We talk about the beginning of our first year as parents, what dads an expect during pregnancy, labor, and postpartum, and some helpful things dads can do for both mom and baby. We also answer some questions from Instagram... and quickly decide we could talk about this topic for much longer, so we'll be recording a part 2!

That is... if y'all want Bob to come back! Let us know in the comments if you think he shoud come back on for part 2, and we will talk about the rest of our first year: sleep training, teething, and working through the kinks of going from just husband and wife, to mom and dad. (Our favorite titles to date!)

If you like what you hear, be sure to follow, subscribe, and follow my socials!

IG & Tiktok: @carolinewatkinscaudell

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Living the Dream: My Nashville Story and Tips for Balancing Career and Motherhood

mardi 7 avril 2026 • Durée 40:52

Welcome back to It's All Good! This week, we're talking all things working mom life, starting with my Nashville story: my years touring and performing and wanting to be a country star, then my eventual pivot into full-time songwriting. It was a roundabout journey to get here, but I'm certainly glad I took it!

Next, I go into what it's like being a working mom and balancing a career I'm passionate about alongside motherhood. I'm a firm believer that you can do BOTH: have a career you love and be a great mom, and hopefully this episode makes you feel like you can, in fact, do both! I share some tips I've learned in the past year that have helped me balance it all a little better, and I hope they're helpful to another new mom out there who's trying to balance it all too.

Come back next Tuesday for another episode, and click here

to subscribe to my Substack for bonus episodes and bonus content!

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It's All Good – Détails, épisodes et analyse

Détails du podcast

Classements récents

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Spotify

Liens partagés entre épisodes et podcasts

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Podcasts Similaires Basées sur le Contenu

Apple Podcasts

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Podcasts Similaires Basées sur le Contenu

It's All Good – Détails, épisodes et analyse

Détails du podcast

Classements récents

Apple Podcasts

Spotify

Liens partagés entre épisodes et podcasts

Other17

Amazon17

Substack1

Qualité et score du flux RSS

Historique des publications

Derniers épisodes publiés

Podcasts et contenus similaires

Podcasts Similaires Basées sur le Contenu

Apple Podcasts

Spotify

Podcasts Similaires Basées sur le Contenu

Other17

Amazon17

Substack1